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This week, Carli and Sophia are joined by packing expert Brooke Schoenman of Her Packing List to discuss one of GWT's most popular topics, packing light! Brooke shares valuable tips and tricks for how to make the most of a small packing space and maximize what you can bring on your trip. To follow Brooke online, you can find her on Instagram @herpackinglist or online at www.herpackinglist.com .
A Walt Disney World vacation is all about magic, memories and—let's not forget—a lot of walking. From early morning rope drop, to unpredictable weather and evenings filled with fireworks, packing smart can make a big difference. That's where a capsule wardrobe comes in: a capsule wardrobe is a thoughtful collection of versatile, mix-and-match pieces that let you travel light without sacrificing comfort or style.At 1923 Main Street, we design a collection of subtle Disney-inspired apparel for travelers who love the magic, but who want to keep things stylish without too much effort. Here's how to build the perfect capsule wardrobe for your next Disney vacation—whether it's a short hop of three days, or a full week's vacation.What is a Capsule Wardrobe—and Why is it Perfect for Disney Vacations?A capsule wardrobe is a small, intentional collection of clothing that can be mixed and matched in multiple ways. The goal of a capsule wardrobe is to have fewer items, but be able to create more outfits. A capsule wardrobe is all about efficiency and planning for your destination.For Disney vacations, this approach is especially helpful because it has several benefits:Less and Lighter luggage: Save your luggage space for Disney souvenirs and skip the checked baggage fees.Less Outfit Stress: Spend your time choosing your next ride or snack and not stressing over which outfit to wear.Know that You're Ready for anything: From rain to heat to chilly indoor dining, your smart layers strategy will have you covered.The Core Items for a Disney Capsule Wardrobe: Three to Five Essential PiecesStart with a few versatile basics that can be worn in multiple combinations:Two to three graphic tees – Soft, lightweight and breathable tees with a touch of personality are a perfect choice. Our castle shadow t-shirt This is My Story is a popular tee for this reason: it pairs well with anything.A neutral tank or tee – add versatility with a neutral colored lightweight tank or t-shirt that will go with any outfit and is great for layering.One pair of comfortable shorts – Think neutral tones like khaki or soft denim.One pair of casual pants, leggings or joggers – Ideal for cooler nights or travel days. A layering piece – A hoodie or crewneck sweatshirt with a subtle Disney touch is a must-have.One versatile dress or romper (optional) – Easy to dress up or down for a nice dinner or character dining.How to Choose the Right Graphic Tees and LayersYour Disney wardrobe doesn't have to scream characters or anything else. Subtle, well-designed graphic tees (our speciality at 1923 Main Street) make your outfit park-appropriate and stylish beyond the castle gates.When choosing tees and sweatshirts:Go for soft neutrals: Grey, navy and lighter soft colors mix easily.Think theme: Match your tee to your park day. Planning to explore Animal Kingdom? Try our Animal Kingdom Coffee Co. hoodie as an outer layer.Layer intentionally: Florida mornings can be cool at many times of the year and indoor rides and Disney buses are almost always chilly. Bring a sweatshirt or hoodie that you can wear every day if needed.Sample Packing Lists for Any Disney World VacationHere's how to build your capsule wardrobe depending on the length of your trip:Three-Day Getaway Disney Weekend or Short Hop2 graphic tees1 pair of shorts1 pair of joggers/casual pants/leggings1 layering piece1 pair of sneakersSwimsuitMix Example: Day 1: Tee 1 + shorts Day 2: Tee 2 + joggers/casual pants/leggings Day 3: Tee 1 + joggers + sweatshirtFive-Day Disney Vacation3 graphic tees1 pair of shorts1 pair of joggers/casual pants/leggings1 layering piece1 casual dress or skirt1 pair of sneakers, 1 pair of sandalsSwimsuitMix Example: Rotate tees with different bottoms and layer as needed. Use the dress for a character meal or night out at Disney Springs.Seven-Day Weeklong Disney Vacation4 graphic tees2 bottoms (shorts + joggers/casual pants/leggings or skirt)1 layering piece1 casual dress2 pairs of shoes (sneakers + sandals or slip-ons)Swimsuit (or two)Add a small laundry pack for in-room washing, or better still, use your resort laundry (they all have them) to refresh your clothing mid-week.Final Tips for a Magical (and Minimal) SuitcaseStick to a color palette so everything coordinates well.Pack for layering, not bulk.Wear your bulkiest items on the plane to save space.Roll your clothes instead of folding—you'll get more space and fewer wrinkles.With a well-planned Disney vacation capsule wardrobe, you'll spend less time thinking about what to wear and more time soaking up the magic.Roam Freely. Wear Boldly. And we'll see you on Main Street. Shop at 1923 Main StreetThank you for listening to the Travel Style Podcast at 1923MainStreet.com.Shop unique and original travel inspired and subtle Disney travel clothing, including t-shirts, sweatshirt, hoodies, dresses, swimwear and more at 1923 Main Street.Follow along on X, Instagram, Pinterest and Facebook.Thank you for listening and have a magical day!Mike Belobradic and Amelia Belobradic--Media provided by Jamendo
There are two kinds of travelers: those who pack light and those who wished they packed light. Get serious about living out of a carry-on-the-plane-size bag. Watch the full talk at https://www.ricksteves.com/watch-read-listen/video/tv-show/experiencing-europe For European travel information, visit https://www.ricksteves.com.
There are two kinds of travelers: those who pack light and those who wished they packed light. Get serious about living out of a carry-on-the-plane-size bag. Watch the full talk at https://www.ricksteves.com/watch-read-listen/video/tv-show/experiencing-europe For European travel information, visit https://www.ricksteves.com.
In the second part of the podcast, Natascha and I talk about how I learned to go from over-packer to packing light enthusiast when I traveled with my family for one month in Europe a couple of years ago.
A glimmer is a small action that brings you joy or peace and knowing what your glimmers are is a powerful tool in your self-care kit!I've got a handful of glimmers that I can call on at any moment to put me in a more joyful and energetic frame of mind. I'll help you figure out your own glimmers so that you can use them any time you need a pick me up. ✨ In the second part of the podcast, Natascha and I talk about how I learned to go from over-packer to packing light enthusiast when I traveled with my family for one month in Europe a couple of years ago.
A glimmer is a small action that brings you joy or peace and knowing what your glimmers are is a powerful tool in your self-care kit!I've got a handful of glimmers that I can call on at any moment to put me in a more joyful and energetic frame of mind. I'll help you figure out your own glimmers so that you can use them any time you need a pick me up. ✨ In the second part of the podcast, Natascha and I talk about how I learned to go from over-packer to packing light enthusiast when I traveled with my family for one month in Europe a couple of years ago.
You've heard me talk about friends as self-care. Well, the ULTIMATE form of this is a girl's trip with my mom besties whom I've known since long before we were moms (or even adults!)Some of my closest friends no longer live near more or even in the same state. We get together once a year for a trip, which happened last month, and today we are catching up on life since being back home in our various states.✈️Sign-up for my mailing list for a forthcoming checklist on how to plan your own girls' getaway and get my "An Overpacker's Plan for Packing Light" at TinyURL.com/BYWDpacklightWebsite:BYWDreams.comOur books: TinyURL.com/BYWDbooksSign-up for our life-design course: BYWDreams.mailerpage.com/hpop
You've heard me talk about friends as self-care. Well, the ULTIMATE form of this is a girl's trip with my mom besties whom I've known since long before we were moms (or even adults!)Some of my closest friends no longer live near more or even in the same state. We get together once a year for a trip, which happened last month, and today we are catching up on life since being back home in our various states.✈️Sign-up for my mailing list for a forthcoming checklist on how to plan your own girls' getaway and get my "An Overpacker's Plan for Packing Light" at TinyURL.com/BYWDpacklightWebsite:BYWDreams.comOur books: TinyURL.com/BYWDbooksSign-up for our life-design course: BYWDreams.mailerpage.com/hpop
In this episode of Know Your Crazy, host Susan dives into the concept of "packing the luggage of problems"—the tendency to let one challenge snowball into an overwhelming sense of chaos. Through personal experiences, insights from clients, and powerful reflections, Susan explores how we can recognize our "crazy," shift our mindset, and stop letting stress consume us. She discusses the importance of staying present, finding meaning in struggles, and reclaiming confidence in difficult times. With wisdom from Viktor Frankl's Man's Search for Meaning and a dose of humor, this episode will help you unpack the emotional baggage and move forward with clarity and resilience. Tune in for a raw, insightful, and empowering conversation about navigating life's inevitable ups and downs. Watch: https://youtu.be/QvIW-2zFNAw
Award-winning filmmakers, storytellers, and fearless adventurers, John Alexander and JC Guest bring their passion, creativity, and bold spirit to Speaking of Travel. Known for powerful, transformative and heartwarming films like Little Satchmo, a PBS sensation that touched audiences worldwide, and This Is Love, John and JC are redefining family life by blending parenting with global exploration. From traversing eight countries in eight weeks across Eastern Europe to balancing diapers and cameras, they share stories of resilience, joy, and connection. Tune in for unforgettable tales, inspiration, laughter, and a reminder that adventure is possible for everyone, kids and all!Only on Speaking of Travel! Thanks for listening to Speaking of Travel! Visit speakingoftravel.net for travel tips, travel stories, and ways you can become a more savvy traveler.
Meet Gabby Beckford, a dynamic content creator who transformed her background in data quality engineering into a thriving social media career. With over 500k followers across her platforms and features in publications like the New York Times and National Geographic, Gabby is redefining what it means to be a modern creator.In this episode, we explore Gabby's remarkable journey from writing $10 blog posts to becoming the 2024 ADColor Creator of the Year. She shares insights on overcoming travel fears and building confidence through self-reassurance. Discover how Gabby leverages her unique blend of technical expertise and creative storytelling to inspire others to step out of their comfort zones and embrace a life of adventure.Follow Gabby on Instagram @PacksLight
Welcome back to The Eight Podcast! In this week's episode, Javi and Fossie dive into: • Anime Talk: Javi reviews Solo Leveling and Fossie gives his take on anime's life lessons. • Travel Debates: Can you pack for a three-day trip in just a backpack? Fossie and Javi go head-to-head on this. • Airlines Under Fire: The great Frontier Airlines debate—are Spirit and Frontier shady or just misunderstood? • Funny Moments: From questionable packing habits to hilarious roasting sessions, we've got it all. Stay tuned for laughs, debates, and the chaos you love. Don't forget to like, comment, and subscribe for more episodes every Wednesday morning! --- Support this podcast: https://podcasters.spotify.com/pod/show/theeight/support
ENTER TO WIN THE GIVEAWAY: Tiny.cc/TheROAMiesGiveawayListen to and Download PART 1! Her Packing List: Join Brooke's next class!GoPatch: Use code THEROAMIES10 for $10 off (exp. Jan 31, 2024). Great for motion sickness and nausea. Drug-free, waterproof, lasts 12–24+ hours, discreet, and easy to pack.Dr. Plotka's Mouth Watchers: Toothpaste: Fluoride-free, TSA-approved, strengthens enamel. Toothbrush: Silver-infused bristles that self-clean, ideal for sensitive gums, ultra-thin bristles for deep clean.Emergen-C: Zero Sugar – Full immune & energy support with electrolytes. Immune+ Crystals – With added Vitamin D. Immune+ Gummies – Triple-action formula with BetaVia® for immunity support.Mobile Phone Wallets: (Scroll down to see wallet!) RFID blocking, holds bills and cards.PARA'KITO: All-natural, DEET-free insect repellent. For 40% off, use code ROAMIES (exp. Nov 7, 2025).Kyo Greens: Kyo-Green® Drink Mix – Organic superfoods to support immunity, digestion, and heart health.Thanks for your ongoing support!http://paypal.me/TheROAMiesAlexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comThe ROAMies: Facebook and Instagram YouTube and Twitter.GET YOUR FIRMOO Glasses or Sunglasses Here: * 50% off code: QZGO50* Link: https://bit.ly/3RezRhz
ENTER TO WIN THE GIVEAWAY: Tiny.cc/TheROAMiesGiveawayHer Packing List Brooke's next class: HerPackingList.com/FREEDOMGoPatch: THEGOPATCH.COM - Receive $10 off with code: THEROAMIES10 expires Jan 31, 2024.Great for motion sickness, nausea, etc. Side-Effect Free, Have Zero Drug Interactions, Waterproof, 12-24+ Hr Wear Time, Discreet, Lightweight & Easy to UseOne patch can provide relief for 1-2 days. GoPatch packages are thin and easy to pack - perfect for those on the go. Dr. Plotka's Mouth Watchers Toothpaste: Fluoride-free, Ideal for sensitive teeth & gums, Leaping Bunny certified & cruelty- free. No GMO's, SLS, Paragon, glycerin, sugar, artificial dyes, flavors, preservatives or binders, TSA approved, Silica and Hydroxyapatite work to strengthen enamel and remove stains. Toothbrushes: Polyester bristles infused with silver to naturally eliminate buildup & debris, within 6 hours, the brush is fresh, clean and ready for your next use, Long tapered, ultra-thin soft bristles that reach between teeth, gums & grooves. Gentle and great for sensitive teeth and gums.Emergen_C: 1. Zero Sugar – All the immune support, energy support, and electrolyte benefits of original Emergen-C, with no sugar. 2. New Immune+ Crystals – Now includes Vitamin D. 3. Immune+ Triple Action Gummies – Most advanced formula, usually found in the cold/cough/flu section. Includes BetaVia®, a proprietary,, natural ingredient sourced from Algae-clinically shown to strengthen immunity. Also available in a powder. Mobile Phone Wallets: TheROAMies.com/Store (scroll down to see wallet!) Can hold bills and cards, durable, conveninet, RFID blocking, can still tap to payPARA'KITO: parakito.com Check us out on their BLOG! :) All-Natural (DEET FREE), Made in France, & offers Portable diffusion devices (long-lasting and waterproof) AND Topical insect repellent (Vitamin E and Almond oil).For 40% OFF ENTIRE SHOP, use DISCOUNT CODE: ROAMIES Discount Details:For Online Store https://us.parakito.com/40% off entire order, No minimum purchase requirement, All US customersNo usage limits, Can't combine with other discounts, Active from today until Nov 7, 2025Kyo Greens: Kyo-Green® Powdered Drink Mix-Blends organically sourced superfoods: Barley & wheat grasses, brown rice, inulin, chlorella, & kelp support the body's immune system, & promote healthy digestion & heart health. Mix w/ wateThanks for your ongoing support!http://paypal.me/TheROAMiesAlexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comThe ROAMies: Facebook and Instagram YouTube and Twitter.GET YOUR FIRMOO Glasses or Sunglasses Here: * 50% off code: QZGO50* Link: https://bit.ly/3RezRhz
This is a free preview of a paid episode. To hear more, visit virginiasolesmith.substack.comIt's time for your Indulgence Gospel! And today we're talking all things Fat Travel!We'll be answering your questions, sharing travel hacks, and just getting into the nitty gritty of how to be a fat person going places in the world.And so much more!To hear the whole conversation or read the whole transcript, you'll need to become a paid Burnt Toast subscriber. Subscribe here.If you are already a paid subscriber, you'll have this entire episode in your podcast feed and access to the entire transcript in your inbox and on the Burnt Toast Substack. You can also subscribe to Corinne's newsletter, Big Undies, for 20% off using this special link. To get all of the links and resources mentioned in this episode, as well as a complete transcript, visit our show page. Also, don't forget to order Fat Talk: Parenting In the Age of Diet Culture! Get your signed copy now from Split Rock Books (they ship anywhere in the USA). You can also order it from your independent bookstore, or from Barnes & Noble, Amazon, Target, Kobo or anywhere you like to buy books. (Or get the UK edition or the audiobook!) Disclaimer: Virginia and Corinne are humans with a lot of informed opinions. They are not nutritionists, therapists, doctors, or any kind of healthcare providers. The conversation you're about to hear and all of the advice and opinions they give are just for entertainment, information, and education purposes only. None of this is a substitute for individual medical or mental health advice.CREDITSThe Burnt Toast Podcast is produced and hosted by Virginia Sole-Smith (follow me on Instagram) and Corinne Fay, who runs @SellTradePlus, and Big Undies—subscribe for 20% off! The Burnt Toast logo is by Deanna Lowe.Our theme music is by Farideh.Tommy Harron is our audio engineer.Thanks for listening and for supporting anti-diet, body liberation journalism!
Segment 2: August 3rd, 2024 Travelers are crossing the globe and stopping into Charlotte's Original Outdoor Store to outfit themselves for these adventures, ensuring that they have the gear needed to set themselves up for success! So naturally, we are excited that Michael Smith from the Adventure Marketing Group is joining the program to talk packs and packing, trekking poles and adventuring, as well as to share the mantra that packing “less is more”. In fact, Michael says that packing smaller helps for more comfortable travel by staying within a 30 Liter Pack or less. This small, light hiking pack is a must; they're great for using as a personal bag for an airline flight but also perfect for exploring locally or internationally. The other item that is one of the most impactful items for active walking adventures (but many times overlooked) are trekking poles. “You'll need these for stability and support”, Smith explains. They help your feet, your ankles, knees, hips, and back. They're also great for efficiency and energy preservation! Jesse Brown's Outdoors is proud to stock LEKI products which feature some of the best technology on the market today. Their poles are designed to provide years of ergonomic comfort, support, and performance, helping to make your miles on the trail better than ever. So CLICK HERE NOW to get your own LEKI merchandise, which will help set you up for success on whatever outdoor activity and adventure you are pursuing!
Traveling and struggling to pack light? Discover how we traveled Europe for 1 month as a family with just carry-on suitcases. Stop paying for baggage fees, fighting with heavy luggage, and enjoy your vacation more. **************** Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Travel Luggage Scale Chaos to Calm Summit: Capsule Wardrobe Edition (1 Week Only!) Join the Wannabe Minimalist Community on Facebook Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** Traveling and wondering how you can fit everything you need in a carryon suitcase? You know it would be easier, but it just seems impossible. Follow host, Deanna Yates, as she breaks down her packing process that's allowed her to travel all over the world with just carry on luggage - even with a family. Their latest adventures took the family to Europe for 1 month and not only did they fit everything in carry-ons, they even had enough space to bring several souvenirs back with them! And if you want even more help with planning out a full capsule wardrobe, don't miss out on the limited release of the Chaos to Calm Summit: Capsule Wardrobe Edition speaker sessions! This episode will also help you discover: The 7 simple steps to planning out your travel wardrobe Why clothing is not the first thing to consider How to choose the right color scheme Simple ideas for upping your creativity with your outfits The exact 14 clothing pieces I packed for a 28-day trip **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. And if you enjoyed today's episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they're also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We'd love to hear how you're applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don't forget to subscribe for more insightful episodes designed to make your busy life a bit easier.
This week we look at Mark 6:1–13, in which Jesus sends his disciples out on their first mission trip. They were to take almost nothing with them. Could we do that? © Kate Heichler, 2024. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday.
Packing less and spending less while traveling abroad or domestically is possible and can make travel much more enjoyable! Travel a bit lighter and spend a bit less to splurge on the stuff that matters. Join us for a discussion on intentional travel spending. Greg joins this week's podcast as we talk about: - Why we pack light when traveling with our three kids - What we pack and how we make it work - How we spend light when traveling - What we spend less on versus where we splurge while traveling - How trip budgets have transformed traveling with kids - Actionable tips for saving money on airfare, rental cars, accommodations, international cell phone plans, and more Get the full show notes, show references, and more information here: https://www.insideoutmoney.org/064-packing-light-and-spending-light-white-traveling/
Everyone has a "backpack" on their journey. How heavy is yours? How can you lighten it to increase the enjoyment of your journey?
Our family has found so much joy in reconnecting to the outdoors in the last few years and today's guest made me start itching for adventure and fresh air a little bit more. Glen Van Peski is the author of the new book, Take Less, Do More, where he shares life lessons from his outdoor adventures on how to lighten your load in life and in your backpack. Together we discussed the beauty of nature, the lessons in letting go when it comes to parenthood, and choosing a life where our possessions don't take top priority.Buy Take Less, Do MoreInstagramTikTok Get full access to The Big Stuff at reneebenes.substack.com/subscribe
In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton explore a metaphor that resonates deeply within the first responder and military communities—the emotional and psychological 'backpacks' we carry. The episode titled Packing Light: Managing Emotional Baggage in High-Stress Professions delves into how individuals in these demanding roles manage the weight of their personal and professional experiences. Learn about the importance of recognizing what we pack, how to lighten these loads, and the strength found in seeking help to unpack. Introduction to Emotional Backpacks: Explore the metaphor of emotional 'backpacks' that first responders, military personnel, and their spouses carry every day. Discuss how everyone packs and carries their load differently, with some shouldering more than they can handle. Varieties of Emotional Loads: Discuss the spectrum (affiliate link) of how people manage their emotional baggage, from those who travel light to those who carry every memory and stressor. Consider the implications of both approaches on mental health and job performance. The Art of Packing and Unpacking: Examine the skills necessary to effectively manage what's packed in our emotional backpacks. Learn about the importance of periodically reassessing our loads to ensure we're only carrying what's necessary and beneficial. The Importance of Unpacking: Address the common misconception that unpacking emotional baggage is a sign of weakness. Highlight how confronting and managing these loads is a smart, healthy practice that can lead to greater resilience and clarity. Seeking Support: Discuss the resources available for those struggling to manage their emotional loads, including counseling services, peer support groups, and community programs specifically designed for first responders and military personnel. Practical Tips for Packing Efficiently: Offer practical advice on how to prioritize emotional and psychological health by identifying key stressors and developing strategies to either mitigate, manage, or eliminate them from one's daily carry. Community and Connection: Emphasize the strength found in community support and the benefits of sharing the load with trusted colleagues, friends, and family. Encourage building a support network that understands the unique challenges faced by those in high-stress professions. Call to Action: Listeners are invited to reflect on their own emotional backpacks and consider steps to lighten their loads. Share stories of personal experiences with unpacking and repacking for better mental health and well-being. Encourage engagement with the podcast community by sharing insights and support for fellow listeners navigating similar challenges. Tune in to this enlightening discussion that not only helps you understand the weight of your emotional backpack but also guides you on how to manage it effectively for a healthier, more fulfilling career and life in service. Whether you're a seasoned officer, a new recruit, a military veteran, or a supportive spouse, this episode offers valuable insights and tools to help you pack light and live well. All viewpoints discussed in this episode are for entertainment purposes only and are simply our opinions based off of our own experience, background and education. #policepodcast #policeofficer #leowarriors #thinbluelineusa #firstresponder #lawenforcementpodcast #LawEnforcement #LEOWarriors #emotionalbaggage #emotionallydrained #traumarecovery ⩥ PLEASE SUBSCRIBE TO OUR YOUTUBE CHANNEL ⩤ https://geni.us/wAtlvPu CLICK HERE for Amazon's Today's Deals on TACTICAL GEAR: https://geni.us/KmvaOVM (Affiliate Link) (Ad) Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission. CLICK HERE to join our free Police, Fire, Military and Families Facebook Group: https://geni.us/YM5tsB Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/ Like what you hear? We are honored. Drop a review and subscribe to our show. The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner's prior consent. For PR, speaking requests and other networking opportunities, contact LEO Warriors: EMAIL: ashliewalton555@gmail.com. ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340 ASHLIE'S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement ➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤ This episode is NOT sponsored.
In episode 101 of the UK Travel Planning Podcast, Tracy Collins is joined by special guest Alison Liscum to discuss essential packing tips for a trip to the UK. They discuss the benefits of using carry-on luggage where possible to avoid lost items and weight issues and share practical advice, such as organising with packing cubes and choosing versatile clothing. Alison recounts her own travel experiences, including navigating strict liquid checks and making room for souvenirs. Whether you're a seasoned traveller or planning your first trip, this episode offers valuable insights to make packing for your UK adventure stress-free and efficient.⭐️ Guests - Alison Liscum
Today's episode is the story of an expert in all things story who is obsessed with helping you unearth your inner wisdom and connect with your people by teaching you to write your story. Allison Fallon (she/her) is an author, speaker, and founder of Find Your Voice, a community that supports anyone who wants to write anything. In addition to her books The Power of Writing It Down, Packing Light, and Indestructible, she has ghostwritten 11 books and has collaborated on countless others. Through Find Your Voice, she has helped leaders of multinational corporations, stay-at-home moms, Olympic gold medalists, recovering addicts, political figures, CEOs, and prison inmates use her methods as powerful tools to generate positive change in their lives. She has lived all over the country in the past decade but now lives in Nashville, Tenn., with her husband and two kids, Nella and Charlie. Ally and I discussWriting your story as a practice of personal developmentThe counterintuitive trick to writing resonantlyThe storytelling techniques that transform usRethinking what it means to be the "hero" of your story and so much more! You can follow Ally at allisonfallon.com. Write Your Story is out TODAY and available wherever you buy books. Follow her on Instagram @allyfallon. Listen to her podcast, Write Your Story, wherever you're listening to this one or anywhere else you might stream episodes. Additional resources can be found at findyourvoice.com and writeyourstory.com. Support the Show.
Packing for your Walt Disney World vacation doesn't have to be stressful or overthought. In fact, it can be fun to pick your Disney outfits and clothes to match your vacation plans and what time of year you're traveling to Disney World.The Ultimate Packing List for Walt Disney WorldIf you're flying to Walt Disney World, one of the first things to consider is whether you plan to check a large suitcase or simply go with carry-on. Obviously a larger suitcase will give you more space and you can bring more stuff. But is that a wise move even if you have the space? If you're traveling with kids, then that means you'll have a few more things to pack. If they're old enough to have their own kid-size suitcase, then that can help. Otherwise, you may be to bring a checked bag or two. Another important factor is whether you plan to stay onsite in a Disney Vacation Club Villa. Having access to a washer/dryer makes it a lot easier to pack light. You can do a quick mid-week wash and you're good to go. Walt Disney World Packing List: Carry-on Suitcase, Packing Light, One Week Stay7 pairs socks and underwear7 shirts (mix and match as you see fit, t-shirts, button-up short sleeve shirts etc.)4 pairs shorts (or skirts or leggings) or 2-3 longer bottoms if a cool winter vacation1 pair pajamas1 swimsuit1 pair flip flopsToiletries (shavers, pain relievers, hair care, etc.)Backpack/Extra BagWallet, Cash, CardsMagic BandsElectronics, Charger blocks, USB charging hub, Camera, Laptop/TabletSunglassesOther small miscellaneous itemsOther considerationsPoncho, tiny palm-size travel umbrellaWe recommend NOT to pack extraneous items like water bottles, portable fans and so on unless certain conditions are met (as covered in the audio episode). These types of items are usually a waste of space as there are plenty of opportunities all around Walt Disney World to keep cool, get fresh cold ice water for free and so on. Avoid any trinkets that take up space and add weight. Many packing lists include far too much of this type of thing and for most travelers, they are simply not necessary. How to Pack a Suitcase to Optimize Space Fold, Roll or Compression Cubes? What's the Best Packing Method? If you're trying to make the absolute most of the space you have in a suitcase, is rolling your clothes the best way to go? Flat folding tends to consume more space, although is does have an advantage for collared shirts. In some cases, a combination of roll and fold will work best. Listen to the full discussion and insights in the podcast episode. What's Your Favorite Way to Pack for a Walt Disney World Vacation? Join the conversation and share your best Disney travel packing tips on social media and tag us @1923MainStreetThank You for Listening to the Disney Travel Style PodcastThank you very much for listening to this episode, we that you enjoyed it. If you did, we would be very grateful if you could rate, review and subscribe to the show on Apple Podcasts/iTunes (or on whichever app you choose to listen). A brief review about what you liked most about an episode truly helps to keep the show going by exposing it to new listeners. We look forward to continue producing new episodes each week.Sharing the podcast with your friends and on social media is also extremely helpful and very much appreciated.Contact 1923 Main StreetThank you for listening to the Disney Travel Style Podcast at 1923MainStreet.com.Shop unique and original Disney-inspired clothing, including t-shirts, sweatshirt, hoodies, yoga leggings, dresses, swimwear and more at 1923 Main Street.Please be sure to follow along on X, Instagram, Pinterest and Facebook.Thank you for listening and have a magical day!Mike Belobradic and Amelia Belobradic--Media provided by Jamendo
Join Cara Delahoyde-Massey and Bronagh Meere for the latest episode of The School Runway podcast, where we unravel the comedic chaos of holiday packing. Ever debated how many swimsuits you should take on holiday? Or tried to wear all your heaviest clothes on a flight to dodge those extra baggage fees? We've been there, and we're sharing our most chaotic yet ingenious holiday packing advice to help you navigate the perils of packing light.From the art of rolling clothes to fit into a carry-on to considering a 'pregnant' belly bag ruse (something we're totally against, honest), this episode is a treasure trove for every fashion-loving mum who's ever faced the packing dilemma. Hosted on Acast. See acast.com/privacy for more information.
The Boys Are Back on ep. 132 - johnny gets kicked out of the beach bars, jimmy goes to pinehurst, and johnny's work crew dominates the christmas contests. Like and subscribe for the fellasCall us - 910-726-3900!!!YouTube Channel - https://www.youtube.com/channel/UC32SZXnM4MaOXT6CXRqmx4gFollow us on Instagram - https://www.instagram.com/aroundwtheboys/Follow us on Twitter - https://twitter.com/aroundwtheboysFollow us on Twitch - https://Twitch.tv/AWTBPodLike our Facebook page - Facebook.com/AroundWithTheBoyswww.AroundWithTheBoys.com
In this episode of Soul of Travel, Season 5: Women's Wisdom + Mindful Travel, Christine hosts a soulful conversation with Dawn Booker, Founder of Pack Light Global.Dawn Booker founded Pack Light Global with the mission to inspire women to travel the world fearlessly and joyfully. Grounded in reverence for sustainable and equitable travel, Booker facilitates shared experiences and creates life-long memories with the women who choose her thoughtfully curated cultural adventures.With an emphasis on Black women over 40 who are often overlooked by the travel industry, Booker caters to a niche group of women who prefer experiences over things and privilege meaningful connections between travelers and local cultures. Her bespoke travel itineraries have taken women to Costa Rica, Croatia, France, Egypt, Ghana, Indonesia, the Netherlands, Morocco, Peru, Singapore, South Africa, and Tanzania. Her customers and their circumstances are as diverse as the locales Dawn selects: they are at a career crossroads, recently retired, empty nesters, child-free, recently divorced, happily married, blissfully single, life changers, or work-life balancers, all labels that Dawn strongly encourages her clients to leave at home. Christine and Dawn discuss:· How knowing leads to confidence· What “Packing Light” truly means· How travel can help us get to know ourselves beyond the labels we create–and those created for us· Travel marketing and the gap that exists when Black women are not included in the marketing and storytelling of travel· Travel values and their importance in helping us guide and shape our experiencesJoin Christine now for this soulful conversation with Dawn Booker.
Matching fund drive! -- donate and DOUBLE your gift today -- from now until December 27, 2023. CLICK HERE --> https://www.signpostinn.org/donate When you're on a long hike, carrying unnecessary weight will slow you down. The same is true on our spiritual journeys. We all lug shame and guilt, unrealistic expectations, false identities, and distorted views of God that distract and exhaust us. In this episode, Brandon, Matt and Peter are discussing how spiritual direction can help identify unnecessary burdens you may be carrying and encourage you to lay them in God's loving hands. It's not always easy, but it's definitely possible! Here's the links we referenced! Broken Cisterns episode Tim Keller Sermons Podcast - “Shameless Prayer” ESDA - Find a spiritual director Anam Cara - Connect with a spiritual director Follow us on Facebook and Instagram. Check out our website for more resources!
In response to a recent survey, an audience member asked, “How do you get your motor running? Is it okay to put the car in Park for a while? Are detours good or bad?” This prompt got us thinking about how much our decluttering process can be like a road trip. In episode #187 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in Houston, Texas, talks about traveling light, planning your route (or relying on serendipity), and trying to enjoy the journey as well as the destination.Show notes: http://cfhou.com/tcfw187The Clutter Fairy Weekly is a live webcast and podcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips.To participate live in our weekly webcast, join our Meetup group, follow us on Facebook, or subscribe to our mailing list. You can also watch the videos of our webcast on YouTube.Support the show
When walking out your faith, leave your burdens behind! Thank you for listening to Encourage-Mint. If you've been refreshed, don't forget to subscribe, Leave a review on iTunes, and share a little Encourage-Mint with someone you love. Encourage-Mint is a podcast from Family Radio. These moments are just a taste of what you can hear every day. Listen at FamilyRadio.org or find more encouragement on the Family Radio app. Get daily Scripture and encouragement by following Family Radio on your favorite social media platforms:FacebookInstagram Twitter
Today is all about the art packing for a trip. This five part mini-series called Wanderlust 101 is dedicated to helping you tackle the planning process so you can travel confidently and spend more time enjoying the experiences than stressing the details. Episode two is all about helping you develop a tried and true system to make sure you're packing everything you do need for a trip without overpacking what you don't need.
(Joshua 1-2) 1After the death of Moses the servant of the LORD, the LORD said to Joshua the son of Nun, Moses' assistant, 2“Moses my servant is dead. Now therefore arise, go over this Jordan, you and all this people, into the land that I am giving to them, to the people of Israel. (Exodus 33:8-11) 8Whenever Moses went out to the tent, all the people would rise up, and each would stand at his tent door, and watch Moses until he had gone into the tent. 9When Moses entered the tent, the pillar of cloud would descend and stand at the entrance of the tent, and the Lord would speak with Moses. 10And when all the people saw the pillar of cloud standing at the entrance of the tent, all the people would rise up and worship, each at his tent door. 11Thus the Lord used to speak to Moses face to face, as a man speaks to his friend. (Joshua 1:6-7) 6Be strong and courageous, for you shall cause this people to inherit the land that I swore to their fathers to give them. 7Only be strong and very courageous... (Philippians 3:13-14) 13But one thing I do: forgetting what lies behind and straining forward to what lies ahead, 14I press on toward the goal for the prize of the upward call of God in Christ Jesus.” (Joshua 1:3-5) 3Every place that the sole of your foot will tread upon I have given to you, just as I promised to Moses. 4From the wilderness and this Lebanon as far as the great river, the river Euphrates, all the land of the Hittites to the Great Sea toward the going down of the sun shall be your territory. 5No man shall be able to stand before you all the days of your life. Just as I was with Moses, so I will be with you. I will not leave you or forsake you. (Joshua 1:6-8) 6Be strong and courageous, for you shall cause this people to inherit the land that I swore to their fathers to give them. 7Only be strong and very courageous, being careful to do according to all the law that Moses my servant commanded you. Do not turn from it to the right hand or to the left, that you may have good success wherever you go. 8This Book of the Law shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to do according to all that is written in it. For then you will make your way prosperous, and then you will have good success. (Isaiah 28:10) 10For it is precept upon precept, precept upon precept, line upon line, line upon line, here a little, there a little.” (Deuteronomy 17:14-20) when he sits on the throne of his kingdom, he shall write for himself in a book a copy of this law, approved by the Levitical priests. 19And it shall be with him, and he shall read in it all the days of his life, that he may learn to fear the Lord his God by keeping all the words of this law and these statutes, and doing them, 20that his heart may not be lifted up above his brothers, and that he may not turn aside from the commandment, either to the right hand or to the left, so that he may continue long in his kingdom, he and his children, in Israel. (Matthew 7:24-27) 24“Everyone then who hears these words of mine and does them will be like a wise man who built his house on the rock. 25And the rain fell, and the floods came, and the winds blew and beat on that house, but it did not fall, because it had been founded on the rock. 26And everyone who hears these words of mine and does not do them will be like a foolish man who built his house on the sand. 27And the rain fell, and the floods came, and the winds blew and beat against that house, and it fell, and great was the fall of it.” (Numbers 13) “...we seemed to ourselves like grasshoppers, and so we seemed to them.” (Joshua 24:15) “As for me and my house, we will serve the Lord.”
It's Summer time! Time to hit the road for some rest and adventure. Vacation is calling! Our lives with God are a journey. They are a beautiful, incredible adventure! But, just like any journey, we need to know where we are heading, why we are going that way, what we need along the way, and how to know when we have arrived. For the next four weeks, we are going to focus on some key passages in Scripture that will helps us know whether or not we are on the right path in our journey with God!
It's Summer time! Time to hit the road for some rest and adventure. Vacation is calling! Our lives with God are a journey. They are a beautiful, incredible adventure! But, just like any journey, we need to know where we are heading, why we are going that way, what we need along the way, and how to know when we have arrived. For the next four weeks, we are going to focus on some key passages in Scripture that will helps us know whether or not we are on the right path in our journey with God!
It's Summer time! Time to hit the road for some rest and adventure. Vacation is calling! Our lives with God are a journey. They are a beautiful, incredible adventure! But, just like any journey, we need to know where we are heading, why we are going that way, what we need along the way, and how to know when we have arrived. For the next four weeks, we are going to focus on some key passages in Scripture that will helps us know whether or not we are on the right path in our journey with God!
Bert is going on a trip of a lifetime with his son! Soon he'll be touching down in JAPAN! What's he bringing? Almost nothing! He'll tell you why. Learn more about your ad choices. Visit megaphone.fm/adchoices
It's Summer time! Time to hit the road for some rest and adventure. Vacation is calling! Our lives with God are a journey. They are a beautiful, incredible adventure! But, just like any journey, we need to know where we are heading, why we are going that way, what we need along the way, and how to know when we have arrived. For the next four weeks, we are going to focus on some key passages in Scripture that will helps us know whether or not we are on the right path in our journey with God!
Hello again! The time for Summer travel is upon us so today we're chatting about the best things that we do or bring on any trips, with a few side tracks down the road of the right kind of bras and the allure of a boob reduction as well as getting stuck into an Auntie MAE question from one of our listeners about how to know when you're ready to get married. Just like the old school advice columns of magazines gone by, we want to invite YOU to write to us about any dilemmas, issues or questions you have and we'll offer our best advice or thoughts on some of those submissions every week! So get in touch with us on hello@makinganeffortpodcast.com! As always, you'd be so welcome to support the podcast by joining our Patreon! For just £$5 a month you'll get access to our Making An Effort Magazine stacked with all our favourite things we're buying, eating, reading and watching each month and get invited to join us for our MAE Patreon only live recordings and cocktail hours. Check it out here: https://www.patreon.com/makinganeffortpodcast
It's a very special episode of the podcast as we are coming to you live from Italy! I'm joined by travel expert (and my sister) Erica Gragg and my travel savvy daughter, Emerson. We explore how you can get the most for your mental health through the joy and discovery of travel. On this episode we discuss:00:00:00 "Exploring the Benefits of Travel on Mental Health with Adam Gragg"00:03:00 Exploring Mental Health and Travel00:06:00 Packing Light for International Trips00:09:00 Favorite Travel Destinations and Overcoming Jet Lag00:12:00 How to Make the Most of a Transformative Travel Experience00:15:00 Journaling to Let Go of Stress and Worry00:16:00 Balancing Business and Pleasure During Travel00:18:00 Benefits of Small Group Adventures in Wellness with Escape Artists Travel00:19:00 Planning a Trip with Friends00:22:00 Exploring the Benefits of Flexible Travel Planning00:24:00 Managing Anxiety in Stressful Situations00:28:00 Exploring Mental Health and Spiritual Growth Through Travel00:29:00 Enhancing Spiritual Experiences Through Travel00:32:00 Mindfulness and Overcoming Stressful Travel Experiences00:34:00 Overcoming Fear of TravelingResources:VENICE, ITALY PICTURES100 Journaling Prompts for Reflection & Insight (post) by Adam GraggHow to Journal for Self-Improvement (post) by Darius ForouxThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.Summary/AbstractAdam Gragg begins by encouraging listeners to rate and review the podcast to help it grow organically. He then introduces the topic of today's episode: how travel can improve mental health and transform one's life. To illustrate this, he shares two risks he has taken recently: playing at a men's golf club and not having enough money to pay for his round of golf. Despite feeling embarrassed and the eye-roll from one of the players, Adam had a great time. He believes that taking risks and doing new things is a great way to improve one's mental health. Adam Gragg is a legacy coach.The speaker is a mental health professional who helps people find clarity that allows them to face their fears and live out their desired legacy. He encourages listeners to think of themselves as both students and teachers and challenges them to describe a goal to a six year old. He then introduces two special guests: his sister Erica, who has traveled to over 85 countries and is rated by Conde Nast as one of the top travel experts, and his 16 year old daughter Emerson, who has been to Europe twice and all over the US. The speaker wants listeners to think of a place they want to travel to and write down their biggest fears about it. He and Emerson recently went on an RV trip around Utah.The conversation between the hosts and Erica Gragg began with them discussing her travels over the past year. She has now visited ninety countries, the most recent being Egypt. She was captivated by the culture and history of the country, particularly the pyramids of Giza. They then discussed Colorado National Parks, and how she had trouble packing light for the trip. She mentioned she will have to do that for her school's trip to Ireland, Scotland, and Great Britain. They then talked about how they were currently in Venice, enjoying their stay at the Centurion Hotel, and their plans to also visit Verona and Milan before flying back to the U.S.Erica and Adam have a conversation about the most exotic places Erica has visited. She has been to Egypt, Morocco, Turkey, Greece, Italy, and Tanzania. She has plans to go to Bhutan, Rwanda, Botswana, and some new islands in Greece. She also recently visited the Dolomites in Italy. Adam jokes that the longer he is in Italy, the more his accent becomes Italian. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!
MIKE SKAGGS makes his triumphant return to the podcast! Get ready for some awesome convo, great coffee, and fun times! No one jumps on a podcast and kills it quite like MIKE! Enjoy! Below is a link to Garrett's message from the sermon series "Packing Light." Hope Church - Packing Light Series: The Blind Man
Emma Cruises is one of the most successful cruise content creators in the space. She is a good story teller and has been able to bring solid cruising tips and information to cruisers worldwide. I sat down with Emma to talk about cruising. We talk about her cruise origin story, the charity work she does, what to expect when cruising to the UK, content creation and more.
Travel guru, Rick Steves, says doing your homework before you leave home will save you time and money. Tip 1: Don't hit the big tourist areas during the peak hours. Either go early in the morning or late in the afternoon, or travel during the off-season. And find out how much Rick says you should pack no matter if you travel for 7-days or 30-days. You can follow this show on Instagram and on Facebook. And to see what Heather does when she's not talking money, go to her personal Twitter page. Be sure to email Heather your questions and request topics you'd like her to cover here.See omnystudio.com/listener for privacy information.
Knoxville, TN author, poet and Professor Emeritus at University of Tennessee Marilyn Kallet talks about her 19th release “Even When We Sleep” of poems of love, songs of healing, Jewish identity, humorous songs about her travels in Paris and Anvillar, France and more! Marilyn also mentored groups for Virginia Center of Creative Arts in Anvillar, have appeared in numerous publications, plus highlights her other releases “The Love That Moves Me”, “How Our Bodies Learned”, “Packing Light”, “Jack the Healing Cat” and more! Check out the amazing Marilyn Kallet and all her works on Amazon, other major retailers, and www.marilynkallet.com today! #marilynkallet #poet #author #knoville #tennessee #evenwhenwesleep #paris #anvillarfrance #france #universityoftennessee #thelovethatmovesme #packinglight #jackthehealingcat #amazon #audible #iheartradio #spreaker #spotify #applemusic #youtube #anchorfm #mikewagner #themikewagnershow #mikewagnermailynkallet #themikewagnershowmatilynkallet --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/themikewagnershow/message Support this podcast: https://anchor.fm/themikewagnershow/support
Knoxville, TN author, poet and Professor Emeritus at University of Tennessee Marilyn Kallet talks about her 19th release “Even When We Sleep” of poems of love, songs of healing, Jewish identity, humorous songs about her travels in Paris and Anvillar, France and more! Marilyn also mentored groups for Virginia Center of Creative Arts in Anvillar, have appeared in numerous publications, plus highlights her other releases “The Love That Moves Me”, “How Our Bodies Learned”, “Packing Light”, “Jack the Healing Cat” and more! Check out the amazing Marilyn Kallet and all her works on Amazon, other major retailers, and www.marilynkallet.com today! #marilynkallet #poet #author #knoville #tennessee #evenwhenwesleep #paris #anvillarfrance #france #universityoftennessee #thelovethatmovesme #packinglight #jackthehealingcat #amazon #audible #iheartradio #spreaker #spotify #applemusic #youtube #anchorfm #mikewagner #themikewagnershow #mikewagnermailynkallet #themikewagnershowmatilynkallet --- Send in a voice message: https://anchor.fm/themikewagnershow/message Support this podcast: https://anchor.fm/themikewagnershow/support
In this episode, we discuss how we've been back for about a week since our European summer adventures ended. We then dig into:What worked well and what could have been even better (WWW and EBI)Listener questions on how much we budgeted, how much we spent on ice cream, hotels vs. aribnbs, if we experienced anxiety while spending, minimalist packing tips and how it worked out, things we're most grateful to return home to, drones, eating vegan while traveling, food quality in Europe, prices in Europe, drones, and more.The exact amounts we each spent during our family's 32 and 39-day European summer vacations. We each play “price is right” first to guess each other's total spending. Top 3 takeaways:We spent a lot of money traveling this summer. This is a money category that is a priority for both of us. Tradeoffs and intentional spending are real, even while you're on vacation. Tracking your expenses on vacation can help you budget and plan for future vacations. Show References:Friends on FIRE episode #157 - Live from Europe – Summer adventures with friends on FIREFriends on FIRE episode #27 - Why Tracking Net Worth MattersFriends on FIRE episode #15 - Expense Tracking Gone WildNet worth tracking spreadsheetExpense tracking spreadsheet
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