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Our Home: Homes as Refuges Proverbs 14:26; Psalm 46:1, 91:2, 32:7; Proverbs 14:26-27; Deuteronomy 10:12 10 Benefits for Those Who Fear the Lord: 1. A Deep Spiritual Knowledge – Proverbs 1:7; 8:8 2. A Divine Wisdom – Psalm 111:10 3. A Unique Weapon Against Sin – Exodus 20:20 4. An Outpouring of God's Mercy – Luke 1:50 5. A Wonderful, Full Life – Proverbs 14:27 6. A Unique Friendship with God – Psalm 25:14 7. A Settled Peace of Mind – Proverbs 14:26; Hebrews 4:16 8. A Favor for You and Your Children – Proverbs 14:26 9. An Energy-Giving Joy – Proverbs 14:27 10. A Powerful Protection from Evil – Proverbs 14:27 Six Practical Suggestions to Make Your Home a Refuge: R – Routines are kept E – Ears and eyes are open F – Fellowship U – Uphold traditional rules – Titus 2:5–7 G – Gentle words – Proverbs 25:23 E – Eat meals together
Fr. George Montague joins Ralph to share a lifetime of experience as a teacher, missionary, author, and Scripture scholar and the difference the Holy Spirit makes.The Rev. George Montague, S.M., S.T.D., is professor emeritus of New Testament at St. Mary's University in San Antonio, Texas. In 1995 he began a new religious community in the Marianist family, the Brothers of the Beloved Disciple. He is the author of more than twenty books, including Understanding the Bible and a couple volumes of the Catholic Commentary on Sacred Scripture.
Paring Down: Realistic minimalism to live more intentionally
You've heard it said that we shouldn't focus on having a perfectly tidy home 24/7...rather, we should focus on having a home that's EASY to tidy. What, exactly, does that entail? Well, today you'll learn specific systems and ideals to implement so that your home doesn't feel overwhelming to keep tidy. Paring Down Instagram: @paring_down Paring Down Newsletter: The L.E.S.S. Express Paring Down Blog Paring Down YouTube MENTIONED THIS EPISODE: Ep 36: 20 Habits of the Home to Prevent Overwhelm Ep 53: Home Organization Tips with Kenika Williams Paring Down Newsletter: The L.E.S.S. Express PARING DOWN RESOURCES: Treasures of the Heart: A 7-Day Bible Study on Breaking Free from Material Attachments (free) Complete Guide to Decluttering Kid Stuff Free 15 Clutter-Free Gift Ideas Free Gift Request Email Template Free Know Your Why Worksheet SPONSORS: $15/month 5G wireless with Mint Mobile: www.mintmobile.com/paring 20% off chic, soft closet staples from Splendid: https://splendid.com/ - use code PARING at checkout 10 Free Meals from Hello Fresh: www.hellofresh.com/paring10fm For Hers Hair Growth: https://www.forhers.com/paring Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order! 15% off all Lume products like aluminum-free deodorant at lumedeodorant.com- use code PARING Only $1.99 per meal with EveryPlate meal service - code paring199: www.everyplate.com/podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
New to ABQCSL? We'd love to get to know you and get you connected! abqcsl.breezechms.com/form/New2ABQCSL Check out our website! ABQCSL.org Find us on Facebook! www.facebook.com/abqcsl Subscribe to our YouTube! www.youtube.com/c/AlbuquerqueCenterforSpiritualLiving Follow us on Instagram! www.instagram.com/abq_csl/
Let's talk about something that often gets overlooked when life gets busy—how your home feels. I don't mean how clean or organized it is. I mean whether it feels like a soft place to land after a long day or just another place filled with demands and noise. This matters because your home should be more than just a roof over your head or a place to crash. It should feel like the one space in the world where you can truly exhale. A place where you, and everyone you love, can let down their guard and recharge. But if we're honest, how often does your home actually feel that way? For so many of us, it feels like another to-do list we can't keep up with or a space filled with chaos instead of calm. What if your home could be something different? What if it could be a place where you and your family feel supported, safe, and ready to face the world again? This week, I'm going to discuss when your home feels like another job and 5 small shifts to create a “safe place to fall.” You can read the full show notes HERE
TODAY ON THE ROBERT SCOTT BELL SHOW: MAHA Chronic Diseases, FDA Targets Additives, Healing for the Ages Docs, Make Your Home Healthy Again, Eugenia-Jambos, RFK Targets Glyphosates, No Bird Flu Cases, Alzheimer's Prevention Cover-Up, SNAP Product Ban, Migraine Fast Food Cravings and MORE! https://robertscottbell.com/maha-chronic-diseases-fda-targets-additives-healing-for-the-ages-docs-make-your-home-healthy-again-eugenia-jambos-rfk-targets-glyphosates-no-bird-flu-cases-alzheimers-prevention-cover/ Please read this disclaimer carefully before you (“you”, “your”) use our [Your Website URL] website (“website”, “service”) operated by the [Your Business Name] (“operator”, “us”, “we”, “our”). Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.
Your home should be your sanctuary — not a secret source of stress on your health. In this episode, we walk you through 6 simple, actionable steps to reduce toxins, boost wellness vibes, and create a home that supports your hormones, energy, and overall wellbeing. From sneaky ingredients in your cleaning cupboard to the air you're breathing, we've got your back with practical tips that make a big difference — without the overwhelm.SEND US A QUESTION:https://www.speakpipe.com/theholistichealthpodcastFIND NAT BELOW:Website - https://nataliekdouglas.com/Instagram - https://www.instagram.com/natalie.k.douglasBook a Free Assessment Call - https://NatalieKDouglas.as.me/?appointmentType=50255874EndoNourish - Endometriosis and Adenomyosis Guide - https://nataliekdouglas.com/endonourish-holistic-endometriosis-adenomyoisis-care-guide/SacredSeeds - Preconception Care Guidehttps://nataliekdouglas.com/preconception-care-guide/PCOS Wellness Guidehttps://nataliekdouglas.com/pcos-holistic-guide/Thyroid Rescue - Self guided programhttps://nataliekdouglas.com/thyroid-rescue/Coming Off The Pill/IUD Holistic Guidehttps://nataliekdouglas.com/coming-off-the-pill-mini-course/Become a one-to-one clienthttps://nataliekdouglas.com/1-1-naturopathic-nutrition-consultations/FIND AMIE BELOW:Website - https://whatthenaturopathsaid.comInstagram - https://www.instagram.com/thatnaturopathBook a Free Discovery Call: https://p.bttr.to/3yBdmu3Book Yourself In: https://l.bttr.to/ZDxWOFree eBook 'Is mould making you sick?' - https://www.amieskilton.com/MPYHeBookFree webinar 'The 9 subtle signs your home has a mould problem' - https://www.amieskilton.com/MPYHwebinarMouldProof Your Home eCourse - https://www.amieskilton.com/mouldproofMould Prevention 101 mini-course - https://p.bttr.to/3Cp5DkB
This episode is brought to you by Primally Pure - use code EVERFORWARD for 10% off any product. Unlock the secrets to a non-toxic lifestyle with guest Bethany McDaniel, founder of Primally Pure. In this episode, you will discover the transformative benefits of choosing natural skincare and personal care alternatives that support your skin's microbiome and hormonal balance. Bethany shares invaluable insights and practical tips on how to create a toxin-free sanctuary at home, offering simple yet effective strategies to purify your indoor environment and embrace grounding practices for holistic wellness. Navigate the often confusing world of clean beauty with confidence as we tackle the challenges posed by misleading marketing and greenwashing. Learn how to make informed choices in a market cluttered with unregulated terms like "clean" and "non-toxic," and understand the significance of education and transparency in protecting yourself and your family. Through personal stories, we highlight how early exposure to deceptive advertising can shape consumer behavior and stress the power of being educated and proactive in the face of these challenges. Experience the healing power of nature and how simple actions, like spending time outdoors and incorporating natural elements into your daily routine, can significantly improve your well-being. From exploring the journey of detoxing from toxic mold to the calming effects of bird songs, our conversation with Bethany illustrates the profound impact of clean living and holistic health. Celebrate the growing movement of consumers questioning traditional narratives around health and wellness, and learn how embracing a cosmic perspective can offer solace and perspective in our lives. Join us for a journey towards a healthier, more empowered lifestyle. Follow Bethany @bethanyjmcdaniel Follow Chase @chase_chewning ----- In this episode we discuss... 0:00:00 - Importance of Non-Toxic Skincare 0:08:10 - Empowering Consumers in Clean Beauty 0:14:38 - Easy Ways to Switch to Non-Toxic Skincare 0:27:15 - Creating a Chemical-Free Home Sanctuary 0:41:13 - Natural Remedies for Toxic Mold and Other Home Swaps 0:48:15 - How to Use the Healing Power of Nature for Personal Care 0:58:14 - Embracing Growth in Clean Living 1:06:38 - Cosmic Perspective in Wellness Community ----- Episode resources: Save 10% with code EVERFORWARD at https://www.PrimallyPure.com Watch and subscribe on YouTube
Worried about New Jersey's rising energy costs? The state's Window Replacement Program can help you pay for energy-efficient home upgrades that'll reduce your utility bill. Elevated Remodeling has a guide that'll tell you all about it. Read the guide here: https://elevatedremodeling.com/2024/10/23/new-jersey-window-replacement-program-2024-benefits-application/ Elevated Remodeling City: Newark Address: 1500 Casho Mill Rd Newark Website: https://elevatedremodeling.com/
Making your home stronger can protect your property and your family if a severe storm hits. What does “home hardening” mean? Home hardening makes your home stronger to withstand severe weather. This can help avoid costly insurance claims. Less costly claims can also mean lower insurance costs. What is the Insurance Institute for Business and Home Safety's role in home hardening? The Insurance Institute for Business and Home Safety (IBHS) is a nonprofit research center that analyzes how buildings perform in severe weather. The lab in Richburg, South Carolina can create full-sized houses and structures and put those through heaving winds, rainstorms, hailstorms, and wildfires. With 105 fans at 350 horsepower each, IBHS can create 130 mile per hour winds. That's equivalent to a Category 3 hurricane. What does IBHS look for with its created storms? IBHS can test an entire house as a system and look for weak links that can lead to cascading failures. It then develops protective strategies. Does IBHS have a designation system for home hardening? Yes, it's called Fortified. New construction and remodeling projects can get ratings from Roof to Silver to Gold depending on the type of materials used and how they're used. For example, a house built to the Silver level will have metal braces on the roof to keep it from blowing off. Does IBHS help with wildfires? IBHS has a program called Wildfire Prepared that looks at mitigation strategies and creating defensible space. They suggest you keep a 0-to-5-foot zone around your house that is free of branches and other combustible materials. How can you show that you have a Fortified home? After the work is done, you get a certificate that is third-party verified. You can give this to your insurance agent. Some insurance companies offer discounts for home hardening. The extra cost of home hardening might save you money on home repairs and insurance. Are you prepared for a tornado? Here's how to protect your home. Are you ready for a disaster? Hurricane season: How to prepare your home and property
Sustainable interiors, low voc paint, swapping synthetic bedding for natural, non toxic cleaning products, what to do with your empty candle. Jo Linehan gives us tips and advice on how to make your home interiors and cleaning products more sustainable.
In this episode of the Home Care Heroes and Day Service Stars podcast, host Ken Accardi sits down with Ginny Kenyon—a veteran home care consultant who grew her agency from the ground up and has since helped launch hundreds of agencies. The conversation, titled "How to Make Your Home Care Customers Happy - Forever!", dives into Ginny's journey and reveals the secrets behind client-centered care that truly makes a difference in people's lives.About Ginny Kenyon and the PodcastGinny's career in home care spans decades, beginning with her success in building a multimillion-dollar agency and evolving into a role as a trusted consultant. With a passion for leaving behind a legacy of lessons learned, Ginny shares the importance of truly listening to clients and tailoring care plans to meet their personal goals. The podcast targets professionals dedicated to enhancing the quality of life for older and disabled individuals living at home.The Power of Client-Centered CareA recurring theme throughout the interview is the significance of putting clients first. Ginny explains that while clinical protocols and best practices are essential, they only address the “engine under the hood.” What truly matters is knowing where the client wants to go—understanding their personal goals, preferences, and daily routines. As Ginny puts it, patient-centered care begins by asking: “What is your goal for care?”Real-Life Success StoriesGinny recounts several memorable experiences that highlight her approach:Frank's Journey: A patient with severe COPD wanted nothing more than the freedom to get out of his chair and enjoy rides with his wife. Instead of rigidly following clinical guidelines, Ginny focused on what mattered most to him. By introducing a therapist and creating a fun, measurable exercise routine using marbles, Frank was able to reach his goal, even if only for a short period before his health declined.Adapting to Individual Lifestyles: In another case, Ginny worked with a diabetic client who struggled with strict dietary rules. Instead of enforcing an unyielding diet, she negotiated a flexible plan—six days on track with a “cheat day”—which led to improved control over his blood sugar levels and a better quality of life.These stories underscore the importance of listening carefully and aligning care with each individual's unique desires.Other great topics covered by Ginny are 1) Tailoring Care Plans Beyond Checklists, and 2) The Importance of Educating Your StaffFinal ThoughtsGinny Kenyon's insights remind us that at the heart of every care plan is a person with unique needs and dreams. By starting with the simple yet profound question, “What is most important to you?”, home care professionals can transform the care experience. Listening deeply, tailoring services, and investing in staff education are the cornerstones of client-centered care that makes home care customers happy—forever.Home Care Heroes and Day Service Stars is produced and sponsored by Ankota - If you provide services that enable older or disabled people to continue living at home , Ankota can provide you the software to successfully run your agency. Visit us at https://www.ankota.com.
Knoxville's Top Broker Reveals Insider Secrets to Make Your Home Purchase Successful in 2025 Thinking of buying a home in 2025? Don't miss this episode of Real Estate with Ryan, where Ryan Coleman, Knoxville's top broker, shares exclusive tips and insider strategies to help you navigate the changing market. From saving money to winning in competitive offers, these secrets could make all the difference in your home-buying journey.
Solar has gotten popular in Texas, and it's long been popular in FL. But before dropping tens of thousands on it, you should know that there are WAY EASIER and more cost effective ways to improve your home's efficiency. So join us and Travis Jones of Smart Roof & Home Performance as we discuss various aspects of building science, energy efficiency, and solar energy, particularly in the context of Texas. They explore the importance of improving home durability, the role of air sealing and ventilation, and the challenges of solar energy adoption in the region. Travis Jones shares his expertise in roofing and home performance, emphasizing the need for a holistic approach to home improvement that prioritizes energy efficiency before considering solar solutions. In this conversation, the speakers delve into the complexities of modern building practices, focusing on issues such as humidity control, ventilation, and the impact of building codes on home performance. They discuss the trade-offs of energy efficiency versus traditional building methods, the challenges faced by contractors in the roofing industry, and the importance of educating consumers about quality construction. The conversation also highlights innovative products showcased at a recent builders conference, emphasizing the need for continuous learning and adaptation in the construction field. TLDR: Building science encompasses durability, comfort, health, and efficiency. Improving energy efficiency can reduce the need for solar panels. Air sealing is crucial for maintaining indoor air quality. Solar energy may not be cost-effective in Texas due to low energy prices. A well-ventilated home is essential for preventing mold and maintaining comfort. Homeowners can easily tackle air sealing projects themselves. The roof is the first line of defense against water damage. Controlled ventilation is necessary for modern energy-efficient homes. Identifying and addressing energy leaks can significantly improve comfort. A holistic approach to home performance leads to better outcomes. Humidity is often misunderstood as the main culprit in home issues. Controlled ventilation is crucial for managing indoor air quality. Building codes can create unintended consequences in home performance. Air tightness can improve energy efficiency but may introduce new problems. Consumer demand drives builders to adopt new practices and materials. The roofing industry lacks regulation, leading to varied quality. Educating consumers is essential for improving construction standards. Collaboration among contractors can elevate industry practices. Innovative products can address long-standing issues in construction. Continuous learning is vital for adapting to new building challenges.
This autumn, it's all about turning your home into a cosy, stylish haven with just the right trends. From bold, earthy bedlinen in natural flax and warm tones of burgundy, pink, and brown, to layering up with luxurious bedcovers that bring that sleek European vibe to your bedroom, the season is all about comfort and elegance. Don't forget to indulge in rich, plush fabrics like velvet, faux fur, and satin for the ultimate in autumn luxury. And let's not overlook the power of scent — think fresh beetroot and tomato alongside timeless amber and tuberose. If you're ready to embrace these trends and transform your space, tune in to today's episode of Home and Hosting. Let's make this autumn your cosiest yet!
Today we're studying D&C 20:18-19 in just one minute! Grab your scriptures and let's dive into them together! And grab study guides for the whole family here: - To get Cali's scripture study guide for adults click here: https://comefollowmestudy.com/shop/ Discount code: OMSS Or purchase on Amazon: https://amzn.to/49xBWNv - Kristen's scripture study guides are available with the Start Here Come Follow Me membership. Get 25% off here: https://kristenwalkersmith.memberful.com/checkout?plan=120875&coupon=PODCAST25 Get our 365-day Doctrine and Covenants daily devotional book: https://a.co/d/aE3Wp4D
Hey Friend! Welcome to 2025 and a brand new series on the fig & farm (at home) podcast. Every Tuesday I'll be answering listener questions in my new Dear Dani series. Have a question that you want answered? Leave it here: hello@figandfarmathome.com Today's question comes from Amanda who wants to know how to make her home look less disjointed. The 'fancy' word we use in the design world is 'cohesive' and the goal is to do just that, but it takes a bit of work. In this episode I'm sharing 5 quick tips so you can make your home look and feel cohesive when you aren't entirely sure where to start. 5 Easy ways to make your home look cohesive 1. Learn your design style (aka your aesthetic): pay attention to the all the details of the things you gravitate to time and time again. 2. Write those details down. 3. Leave your card at home and go on a field trip to your favorite home decor store. Act as-if you are making selections and see if the things you would choose match with the design elements you noticed in tip 1. If they do...you're on to your aesthetic. If they don't...go back to tip 1 and dive in a bit more. 4. Using your list, go through the items in your home and start decluttering items that don't match that aesthetic or design style, keeping the items that do. 5. Shop your home. Once the extra items are removed, now you have the foundation for shopping your home instead of shopping the store whenever inspiration to re-decorate a room strikes Happy styling!! xo, dani // Links mentioned in show: // Email: hello@figandfarmathome.com Website: https://figandfarmathome.com Join The Collective (monthly membership): https://www.figandfarmathome.com/thecollective Instagram: https://www.instagram.com/figandfarm/ FREE Facebook Community: https://www.bit.ly/design101group
You’ve heard the saying… new year new you! But what about new home? In order to get our year off to the best possible start, are there things we can adjust in our homes to contribute to that? Today we hear from an interior designer the best tips and tricks to decorate, redesign and reno our spaces to best benefit our mental wellbeing heading into 2025. THE END BITS Support independent women's media Check out The Quicky Instagram here Liked this episode? Mamamia is curating 100 hours of summer listening. Check it out here GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Host: Claire Murphy With thanks to: Courtney Cole, Interior Designer at TileCloud Executive Producer: Taylah Strano Audio Producers: Thom Lion Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Laura Phillips is a licensed Reverse Mortgage Specialist and Mortgage Loan Officer at MAC5 Mortgage with over 30 years of experience in real estate lending. She specializes in helping homeowners 62 and older understand and navigate the reverse mortgage process, providing tailored financial strategies to access home equity for retirement needs. With a strong background in affordable housing, traditional mortgages, and reverse loans, Laura's expertise spans both the technical and personal aspects of home financing, ensuring clients make informed decisions about their financial futures. In this episode… For many homeowners approaching or enjoying retirement, the question looms: how can you make the most of your home's equity without risking financial stability? Reverse mortgages are often misunderstood, yet they can be a lifeline for those seeking to maximize their financial potential during their golden years. But how do they work, and are they the right choice for everyone? According to Laura Phillips, a seasoned loan officer, reverse mortgages allow homeowners 62 and older to access their home's equity while eliminating the burden of monthly payments. She highlights that the product has evolved significantly, with safeguards now in place to protect borrowers and their families. Modern reverse mortgages offer flexible options like lines of credit or structured payments, allowing retirees to fund home repairs, cover medical costs, or even invest in new opportunities. In this episode of The Same Day Podcast, Mat Zalk sits down with Laura Phillips, Reverse Mortgage Specialist and Mortgage Loan Officer at MAC5 Mortgage, to discuss the ins and outs of reverse mortgages. They explore how retirees can leverage this financial tool, address common misconceptions, and explain who benefits most from this product. Laura also gives valuable insights into the modern safeguards in place to protect borrowers and why reverse mortgages aren't for everyone.
In uncertain times, ensuring your home is a hard target can deter unwanted attention and provide a sense of security for you and your family. Whether you're preparing for everyday safety or a potential societal collapse, there are practical steps you can take to fortify your home. Fences: Your First Line of Defense A strong, well-placed fence creates a clear boundary, signaling that your property is private. Chain-link fences are durable and allow visibility, while wooden or vinyl fences provide more privacy. Adding a locked gate to your driveway further reinforces security. A fence not only acts as a physical barrier but also buys you time to react to potential threats. Thorny Bushes: Nature's Deterrent Planting thorny bushes, such as roses, holly, or hawthorn, under your windows is a subtle yet effective deterrent. These plants make it difficult for intruders to access entry points without injury. In addition to enhancing your home's security, they add aesthetic value to your property. Extreme Measures for a Societal Collapse If faced with a collapse of society, more advanced measures may be necessary. Consider fortifying windows with security film or metal bars and reinforcing doors with heavy-duty locks and strike plates. Solar-powered motion lights can expose potential threats at night, and a security camera system—even a basic one—can provide surveillance. For rural properties, creating natural obstacles like berms, ditches, or strategically placed trees can limit vehicle access. Having a well-trained guard dog can also provide both an early warning system and physical protection. Preparation isn't about paranoia; it's about readiness. By combining everyday measures like fences and thorny bushes with more extreme solutions in dire circumstances, you can ensure your home remains a safe haven no matter what challenges arise.
How To Make Your Home A Hard Target | episode 287 In uncertain times, ensuring your home is a hard target can deter unwanted attention and provide a sense of security for you and your family. Whether you're preparing for everyday safety or a potential societal collapse, there are practical […] The post How To Make Your Home A Hard Target | episode 287 appeared first on Survivalpunk.
As John Williams said to kickoff his conversation with Roy Spencer from Perma-Seal, “Baby, it’s cold INSIDE.” It’s that time of year and Roy explains why it’s not about how much insulation your home has, but how Perma-Seal addresses the root of the problem. https://serve.castfire.com/audio/7069616/7069616_2024-11-12-222716.64kmono.mp3
As John Williams said to kickoff his conversation with Roy Spencer from Perma-Seal, “Baby, it’s cold INSIDE.” It’s that time of year and Roy explains why it’s not about how much insulation your home has, but how Perma-Seal addresses the root of the problem. https://serve.castfire.com/audio/7069616/7069616_2024-11-12-222716.64kmono.mp3
As John Williams said to kickoff his conversation with Roy Spencer from Perma-Seal, “Baby, it’s cold INSIDE.” It’s that time of year and Roy explains why it’s not about how much insulation your home has, but how Perma-Seal addresses the root of the problem. https://serve.castfire.com/audio/7069616/7069616_2024-11-12-222716.64kmono.mp3
Guardian Grains: Order HereJoin us for an insightful episode of Crackin' Backs as we welcome back functional medicine expert, Dr. Brandon Lundell. Last time, Dr. Lundell mentioned the concept of a "healthy home," but what does that really mean? We've all heard about 'smart homes' packed with technology, but Dr. Lundell will explain how a 'healthy home' focuses on wellness, promoting long-term health for you and your family. From improving air quality to choosing safer building materials, Dr. Lundell will break down his top 5 practical tips for transforming your living space into a sanctuary of health and well-being. Don't miss out on this essential conversation with a leader in integrative medicine who has spent over 15 years teaching and treating patients through a truly holistic approach. Learn how simple changes can lead to a healthier, more harmonious home environment!We are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “Crackin Backs” but a deep dive into physical, mental, and nutritional well-being philosophies. Join us as we talk to some of the greatest minds and discover some of the most incredible gems you can use to maintain a higher level of health. Crackin Backs Podcast
In this inspiring episode of Let's Talk Real Estate, we sit down with Sarah Cain of Sarah Cain Design, a boutique design firm known for its innovative approach to residential and small commercial spaces. Sarah brings her expert perspective on interior trends for 2024 and 2025, from warm tones replacing gray to the resurgence of artisan-crafted touches and the soulful vibe of vintage pieces. Sarah discusses why creating a space isn't just about looks—it's about how you feel. Together, we explore a wide array of trends you can incorporate, whether you're refreshing your home or embarking on a full-scale renovation. Curious about color drenching, saturated tones, or the return of copper accents? Sarah covers these trends and shares her philosophy on choosing styles that resonate personally. She encourages everyone to push their boundaries but to always keep their own tastes front and center—because a trend only works if it truly suits you. We also dig into the details: from choosing quality textures like solution-dyed fabrics and Krypton textiles for durability, to the health benefits of bringing nature indoors with fresh or silk florals, Sarah provides practical tips on designing a home that promotes relaxation and joy. And don't miss her advice on timeless pieces like natural quartzite, which combines the elegance of marble with the resilience of granite. If you're ready to add some soul to your space, embrace meaningful trends, and make your home feel uniquely yours, tune in for Sarah's expert guidance. This episode is packed with inspiration to make your home a true sanctuary! https://www.sarahcaindesign.com/
Episode #240: This week on Balance Your Life podcast I am joined by Mahwish Syed. Mahwish is an award-winning fashion and interior designer, celebrated author, cancer survivor, and devoted mother. Her creations have adorned bodies and homes for over two decades, fostering spaces that nurture and heal. Featured in distinguished publications like New York Times, Architectural Digest, Elle Décor, and Hamptons Cottages & Gardens, her designs transcend boundaries. Her book "Purgatory to Paradise" unveils her triumphant cancer journey, showcasing how design became her healing sanctuary. Committed to empowering others, she advocates for personal paradises, affirming that genuine beauty is immediate and attainable for all. On this episode we talk about how you can design and transform your home into a healing oasis, and the steps someone can take on creating their home sanctuary. We also discuss making your home nontoxic, house products and furnishings you likely have in your home right now that are toxic, budget friendly finds to making your home safe, as well as luxury finds that are worth the splurge, and so much more! Spread the love by sharing this podcast with your friends and family! Don't forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show! ------------------------------------ Connect with Meghan: Instagram | TikTok | YouTube | Website To Email the Show: info@balancebymeghan.com Connect with Mahwish: Website | Instagram | Free Download -------------------------------- Shop my Amazon Store Front where I link all my favourite wellness, lifestyle, pregnancy, and beauty products and brands. ------------------------------------------ Join me by practicing yoga and fitness in the comfort of your home! Click here for my YouTube channel. ------------------------------------------ Living Libations is giving all Balance Your Life Podcast Listeners 10% off when you use code balanceyourlife at checkout, or you can use this link here. --------------------------------------------- Do you want to win my signature product, the belly bump butter and belly bump body oil? You could also win the Yoga Mama Journey program and guide. All you have to do is rate the review and show! I'll be going through the reviews and randomly picking winners to receive either my belly bump butter, belly bump oil, or my signature program; yoga mama journey. Leave your Instagram handle in the review, or take a screenshot of your review and DM me on Instagram @balancebymeghan or email me info@balancebymeghan.com with your review and you'll be entered to win the giveaway! Good luck!
When Nolan and Kendra Godfrey entered our counseling programs, they were ready to rid their marriage of sexual sin forever. But as they received biblical counseling, they realized that sexual sin was only a small part of their problem. What was far more destructive to both of them was their love of what the world offered. In Ep. 04 of "On the Same Team," we'll talk about why every Christian couple must vigilantly guard their hearts and minds from the spirit of this world.
Attics are typically responsible for the most loss of energy in the home. John Williams talks to Roy Spencer from Perma-Seal about how to make your home more comfortable and how to save money doing so. https://serve.castfire.com/audio/6992101/6992101_2024-10-16-154301.64kmono.mp3
Attics are typically responsible for the most loss of energy in the home. John Williams talks to Roy Spencer from Perma-Seal about how to make your home more comfortable and how to save money doing so. https://serve.castfire.com/audio/6992101/6992101_2024-10-16-154301.64kmono.mp3
Attics are typically responsible for the most loss of energy in the home. John Williams talks to Roy Spencer from Perma-Seal about how to make your home more comfortable and how to save money doing so. https://serve.castfire.com/audio/6992101/6992101_2024-10-16-154301.64kmono.mp3
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Revival Night 4 - Wil Rice
September 16, 2024 | Teaching out of John 15:1-8, Daniel Harris explores what it means to abide in Christ. Do we strive to be with Jesus? Or are we getting caught up in worldly things?For more information about The Vue, visit www.bellevue.org/college. If you've liked what you've heard in this message, please leave a review on Apple Podcasts and follow us on Spotify.
Welcome to State 48 Homeowner! In this episode, we're excited to have Dennis Stinson, Senior VP of Sales at Fujitsu General America, join us to discuss "7 Ways to Make Your Home More Energy Efficient." With energy costs on the rise, it's more important than ever to ensure your home is running efficiently. Dennis shares expert insights on HVAC systems, zoning, insulation, and the latest technologies to help you save money and improve comfort. Key Takeaways: HVAC System Efficiency: Learn how SEER ratings and heat pumps can significantly reduce your energy consumption. Zoning: Discover how zoning can personalize comfort in different rooms and save energy. Inverter Technology: Understand how inverter technology optimizes energy use in heating and cooling. Proper Insulation: Importance of good windows, door sealing, and insulation to maintain home comfort and efficiency. Regular Maintenance: The role of regular HVAC maintenance in ensuring optimal performance and energy savings. Inflation Reduction Act Benefits: How you can take advantage of federal tax credits and state incentives to upgrade your HVAC system. Dennis also provides valuable advice on finding reliable contractors and the benefits of maintaining your home's insulation. Whether you're looking to upgrade your HVAC system or simply want to make your home more energy-efficient, this episode is packed with practical tips and expert knowledge.
YOU CAN MAKE YOUR HOME SAFER FROM WILDFIRES And I've got a couple on today who started a grassroots organization to do just that. They've even got a great website with good tips for making sure your home is far less likely to catch fire in case of a fire in your neighborhood. Toni and Don Moore are on at 1pm to discuss. Find those tips by clicking here.
This week Stephanie and Katie explore ways to elevate your home's aesthetic. In this episode, they'll walk you through simple touches that can transform your home from ordinary to extraordinary. Join us as we uncover how to bring that extra flair to your living space!
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2622: Julianna Poplin explores the transformative power of creating a sanctuary at home. By implementing simple changes like regular cleaning, intentional lighting, and comfortable touches, you can turn your space into a haven of relaxation and tranquility, reducing stress and enhancing your overall well-being. Read along with the original article(s) here: https://www.thesimplicityhabit.com/how-to-make-your-home-your-sanctuary/ Quotes to ponder: "Your home should be your sanctuary. It should be a place where you can truly relax and be at ease, a calm and clutter-free space." "High-quality linens and comfortable furniture make your home feel cozy and inviting, and you'll find yourself much more at ease." "Clutter can cause stress. It can contribute to anxiety. And it can make you feel overwhelmed, even if you can't exactly figure out why." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2622: Julianna Poplin explores the transformative power of creating a sanctuary at home. By implementing simple changes like regular cleaning, intentional lighting, and comfortable touches, you can turn your space into a haven of relaxation and tranquility, reducing stress and enhancing your overall well-being. Read along with the original article(s) here: https://www.thesimplicityhabit.com/how-to-make-your-home-your-sanctuary/ Quotes to ponder: "Your home should be your sanctuary. It should be a place where you can truly relax and be at ease, a calm and clutter-free space." "High-quality linens and comfortable furniture make your home feel cozy and inviting, and you'll find yourself much more at ease." "Clutter can cause stress. It can contribute to anxiety. And it can make you feel overwhelmed, even if you can't exactly figure out why." Learn more about your ad choices. Visit megaphone.fm/adchoices
How to keep the summer feeling alive when you're hanging out inside, too. Learn more about your ad choices. Visit podcastchoices.com/adchoices
For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, is a complicated illness with a clinically proven, peer reviewed treatment called the Shoemaker Protocol. Every year, doctors certified in the Shoemaker Protocol organize an information packed conference called CIRSx. Today, we are continuing our recap of CIRSx and covering three talks about indoor environment improvements you can do today in your own home to improve your air quality and start healing from CIRS. For more information, support, and resources in your own CIRS healing journey, visit TheCIRSGroup.com TIME STAMPS: 0:00 Intro and disclaimer 0:35 Air Oasis talk 5:03 Info on buying an iAdapt 2.0 7:00 Aaron Pettigrew and Chris Foth update 9:55 Don't slack off and give yourself grace 11:56 The CIRS Project non-profit 14:14 Actinos Update by Dr. Dorninger 16:47 How to manage actino cleaning 20:54 COVID as a priming event 21:14 Actinos are a violent driver of neurodegeneration 21:56 Air Oasis iAdapts seem to help with actino reactivity The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Limbic Training Community: https://www.wired4healing.com Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara HELPFUL LINKS: Where to buy an Air Oasis iAdapt 2.0: https://www.airoasis.com/ Podcast of Air Oasis owner John with IEP Michael Schrantz: https://youtu.be/Ke2fzV9cv-Q?si=ABXfKVcJK3p5bteO Christian (CIRSLab)'s affiliate code for AirOasis to get 10% off: CIRSLAB10 Chris Foth, Aaron Pettigrew interview with Dr. Dorninger: https://youtu.be/6WxFMhYm2rk?si=zwqpacNTclMtJyCn Our last actinos episode: https://youtu.be/q-KW5ZXUHVM Skin test for actinos: https://www.envirobiomics.com/product/actino-skin/?v=3e8d115eb4b3 Homebiotic product: https://homebiotic.com/ Jacie is a 4 year carnivore, certified nutrition coach, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a coach, facilitator, speaker, 3 year carnivore, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.
So, you want your home to look like a designer was just there... Last week, in episode #249, I was answering a listener's question who wanted to know 'how to get the professional look' inside your home. Last week I shared 4 foundational ways you can create the look in your home that a designer was there doing the work. These four things are the base for starting - things like creating a cohesive look, paying attention to scale, applying the rule 'less is more.' You can listen to that episode here! This week, I'm going a bit deeper as I share five things to do while you are styling your home to add the proverbial icing on the cake. Styling is the finishing touches and the finishing touches are in the details. We explore how to create a full, nuanced, intentional look floor to ceiling. After listening to this episode, if you are wanting help creating a home that looks like a designer was just there doing it for you, come join Home Design 101. Inside Home Design 101, you will learn decorating concepts that will help make your home look cohesive and feel cozy. With monthly office hours and a private student community, you will have the hand holding you need to transform your spaces into spaces you can't stop gushing about. Inside Home Design 101, there's always more room at the table. Register here: Home Design 101 // Links mentioned in show: // Email: hello@figandfarmathome.com Website: https://figandfarmathome.com Home Design 101: https://figandfarmathome.com/home-design-101 Instagram: https://www.instagram.com/figandfarm/ Happy (cleaning) styling!! xo, dani
Mens Room Top 10
Do you wish your home looked more expensive? Just because you are on a budget, it doesn't mean your home has to look budget. In today's episode I'm sharing ten things you can do to your home that will instantly elevate the look, making your home look and feel more expensive...and the best part? Several of these ideas are free! Understanding scale, furniture placement, balance, contrast, layers, texture are all part of today's conversation. It's a starting place - a Cliff Notes version - of how you can start reimagining the things you already own to create a home that not only serves your family functionally, but is a space you want to be in because it's just...pretty! Learning these concepts can happen in episodes like this one, but if you're ready for more than the abridged version, I invite you to join me inside Home Design 101 where we dive deep into the world of home decorating, learning things like: 1. Where to start when you're overwhelmed by your entire home 2. How to choose a color palette 3. How to make things look cohesive 4. How to define your style 5. How to spend your money wisely 6. How to know when to buy and when to use what you have 7. How designers save money when shopping at 'regular' stores like Target, IKEA, Hobby Lobby 8. How to style everything to make it look like a designer did the work And SO much more!! Register for: Home Design 101 Exciting News Coming MAY 1st!!! Want to know what's happening? Email me at: hello@figandfarmathome.com or join the Facebook Group // Links mentioned in show: // Email: hello@figandfarmathome.com Website: https://figandfarmathome.com Home Design 101: https://figandfarmathome.com/home-design-101 Instagram: https://www.instagram.com/figandfarm/ Happy styling! xo, dani
This week Jason and I talk about why a home practice is essential if you want to integrate yoga in your day to day life. We also offer our thoughts on what constitutes home practice so that you give yourself a break and focus on what's important -- getting on your mat! Our hope is that home practice can be the thing in your life that consistently feels like a respite, a refuge, a haven.We hope you enjoy this conversation where we talk through these 7 distinct reasons that developing a home practice is beneficial:It's so much easier to be consistentYou can focus on regions of the body that need more supportYou can use it as a supplement to your studio classes (or other forms of exercise)You get to practice the poses you loveYou get to spend more time on the poses you want to master but struggle withWe all need a daily dose of self-regulationFor yoga teachers, it's a way to get in touch with your own voice, creativity, and insightI've linked to five essential sequences on our shownotes page: yogalandpodcast.com/episode326 Hosted on Acast. See acast.com/privacy for more information.
One crazy photo in a decorating book changed how I viewed my home in all the best ways. Today I'm sharing two mantras, or attitude adjustments, that will help you add more personality and meaning to your home.Preorder the House Rules book and claim your free giftsA Perfectly Kept House is the Sign of a Misspent Life by Mary Randolph CarterJoin the Cozy Minimalist CommunityFind Myquillyn on Instagram , Pinterest , Facebook and at thenester.com