Tired of feeling so confused over what to eat, how to exercise, how to balance your hormones, and how to actually FEEL & LOOK GOOD?! Maybe you've tried every diet, every exercise routine, researched for hours, can't figure out why your hormones are out of whack and why your confidence is so low. Well, welcome!! There's a lot of us out there that fall into this camp, yet all we really want is to just be GENUINELY happy and healthy, both mentally & physically (is that too much to ask?!) The answer is: nope. Actually, it's much easier than you think. So, this podcast is all about getting to your happiest, healthiest self through your mindset, diet & exercise routine. We'll also be talking a lot about Law of Attraction techniques, Feminine Energy & ALLLL the good stuff that plays a role in how you feel. Connect with me on Instagram @thisgirlaudra, watch my YouTube videos on "This Girl Audra," send me an email to thisgirlaudra@gmail.com or check out my website www.thisgirlaudra.com.
The This Girl Audra podcast has been a lifesaver for me in my journey towards better mental and physical health. I originally discovered Audra through her YouTube channel, where she provided valuable insights and advice on overcoming disordered eating. When I found out she had launched a podcast, I knew it would be a game-changer. And boy, was I right!
One of the best aspects of this podcast is its short and manageable format. Each episode is packed with nuggets of wisdom and comfort that make you feel like you're having a heart-to-heart conversation with Audra herself. The variety of topics covered also keeps things interesting, as she delves into issues around health, wellness, balance, food, exercise, and more. Whether it's discussing the harmful effects of extreme exercise or shedding light on the myth of calorie deficits, Audra brings light to important conversations that are often overlooked.
Moreover, Audra's genuine care and empathy shine through in every episode. Her personal experiences and struggles with disordered eating make her relatable and trustworthy. It's evident that she truly wants to help people transform their lives for the better. With her guidance, I have been able to turn my life around when it comes to food and fitness, even recovering my period which seemed impossible at one point.
While it's hard to find any negatives about this podcast, if there was one aspect that could be improved upon, it would be the frequency of episodes. As someone who eagerly waits for each new episode to drop, I sometimes find myself craving more content from Audra. However, I understand that creating quality episodes takes time and effort.
In conclusion, The This Girl Audra podcast is an absolute gem for anyone struggling with disordered eating or seeking a healthier approach to food and fitness. Audra's genuine passion for helping others shines through in every episode, providing comfort and wisdom in short yet impactful discussions. Her ability to tackle a variety of topics ensures that listeners are constantly learning and growing. I highly recommend this podcast to anyone in search of sanity, guidance, and a fresh perspective on issues surrounding health and wellness.
Click here to join my new Feminine Energy Course: https://thisgirlaudra.teachable.com/p/feminine-energy and use the code "25OFF" for the discount! Email me at thisgirlaudra@gmail.com for any quesitons or send me a DM on instagram @thisgirlaudra.
Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachabl...Get the new "Calorie Course" here: https://thisgirlaudra.teachabl...No Cardio Workout Ebook: https://www.thisgirlaudra.com/ebooksSign up for my email list: www.thisgirlaudra.comGet my "Audra Diet Cookbook" here: https://thisgirlaudra.teachabl...Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachabl...Get the new "Calorie Course" here: https://thisgirlaudra.teachabl...No Cardio Workout Ebook: https://www.thisgirlaudra.com/ebooksSign up for my email list: www.thisgirlaudra.comGet my "Audra Diet Cookbook" here: https://thisgirlaudra.teachabl...Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachabl...Get the new "Calorie Course" here: https://thisgirlaudra.teachabl...No Cardio Workout Ebook: https://www.thisgirlaudra.com/ebooksSign up for my email list: www.thisgirlaudra.comGet my "Audra Diet Cookbook" here: https://thisgirlaudra.teachabl...Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
Get my "Get Your Period Handbook" here: https://www.thisgirlaudra.com/ebooks-1/get-your-period-handbookGet the new "Calorie Course" here: https://thisgirlaudra.teachabl...No Cardio Workout Ebook: https://www.thisgirlaudra.com/ebooksSign up for my email list: www.thisgirlaudra.comGet my "Audra Diet Cookbook" here: https://thisgirlaudra.teachabl...Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachabl...Get the new "Calorie Course" here: https://thisgirlaudra.teachabl...No Cardio Workout Ebook: https://www.thisgirlaudra.com/ebooksSign up for my email list: www.thisgirlaudra.comGet my "Audra Diet Cookbook" here: https://thisgirlaudra.teachabl...Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachabl...Get the new "Calorie Course" here: https://thisgirlaudra.teachabl...No Cardio Workout Ebook: https://www.thisgirlaudra.com/ebooksSign up for my email list: www.thisgirlaudra.comGet my "Audra Diet Cookbook" here: https://thisgirlaudra.teachabl...Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachabl...Get the new "Calorie Course" here: https://thisgirlaudra.teachabl...No Cardio Workout Ebook: https://www.thisgirlaudra.com/ebooksSign up for my email list: www.thisgirlaudra.comGet my "Audra Diet Cookbook" here: https://thisgirlaudra.teachabl...Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachabl...Get the new "Calorie Course" here: https://thisgirlaudra.teachabl...No Cardio Workout Ebook: https://www.thisgirlaudra.com/ebooksSign up for my email list: www.thisgirlaudra.comGet my "Audra Diet Cookbook" here: https://thisgirlaudra.teachabl...Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachabl...Get the new "Calorie Course" here: https://thisgirlaudra.teachabl... Sign up for my email list: www.thisgirlaudra.comGet my "Audra Diet Cookbook" here: https://thisgirlaudra.teachabl...Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachabl...Get the new "Calorie Course" here: https://thisgirlaudra.teachabl... Sign up for my email list: www.thisgirlaudra.comGet my "Audra Diet Cookbook" here: https://thisgirlaudra.teachabl...Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachabl...Get the new "Calorie Course" here: https://thisgirlaudra.teachabl... Sign up for my email list: www.thisgirlaudra.comGet my "Audra Diet Cookbook" here: https://thisgirlaudra.teachabl...Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachabl... Get the new "Calorie Course" here: https://thisgirlaudra.teachabl... Sign up for my email list: http://www.thisgirlaudra.com Get my "Audra Diet Cookbook" here: https://thisgirlaudra.teachabl... Apply for one-on-one VIP coaching with me at http://www.thisgirlaudra.com, send me an email to https://gmail.com and connect with me on Instagram @thisgirlaudra.
Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachabl...Get the new "Calorie Course" here: https://thisgirlaudra.teachabl... Sign up for my email list: www.thisgirlaudra.comGet my "Audra Diet Cookbook" here: https://thisgirlaudra.teachabl...Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachabl...Get the new "Calorie Course" here: https://thisgirlaudra.teachabl... Sign up for my email list: www.thisgirlaudra.comGet my "Audra Diet Cookbook" here: https://thisgirlaudra.teachabl...Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachabl...Get the new "Calorie Course" here: https://thisgirlaudra.teachabl... Sign up for my email list: www.thisgirlaudra.comGet my "Audra Diet Cookbook" here: https://thisgirlaudra.teachabl...Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
Get the "How to Dine Out and Travel for Weight Loss Mini Course" here: https://thisgirlaudra.teachabl...Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachabl...Get the new "Calorie Course" here: https://thisgirlaudra.teachabl... Sign up for my email list: www.thisgirlaudra.comGet my "Audra Diet Cookbook" here: https://thisgirlaudra.teachabl...Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachabl... Get the new "Calorie Course" here: https://thisgirlaudra.teachabl... Sign up for my email list: www.thisgirlaudra.com Get my "Audra Diet Cookbook" here: https://thisgirlaudra.teachabl... Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra. You can find Nicole at @nicolemitsi and @nourish.by.nicole on instagram.
Get the new "Calorie Course" here: https://thisgirlaudra.teachabl... Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachabl... Sign up for my email list: www.thisgirlaudra.com Get my "Audra Diet Cookbook" here: https://thisgirlaudra.teachabl... Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
Sarah's First Podcast: https://www.spreaker.com/episo... Get the new "Calorie Course" here: https://thisgirlaudra.teachabl... Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachabl... Sign up for my email list: www.thisgirlaudra.com Get my "Audra Diet Cookbook" here: https://thisgirlaudra.teachabl... Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
Get the new "Calorie Course" here: https://thisgirlaudra.teachabl... Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachabl... Sign up for my email list: www.thisgirlaudra.com Get my "Audra Diet Cookbook" here: https://thisgirlaudra.teachabl... Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
Get the new "Calorie Course" here: https://thisgirlaudra.teachabl... Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachabl... Sign up for my email list: www.thisgirlaudra.com Get my "Audra Diet Cookbook" here: https://thisgirlaudra.teachabl... Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
Get the new "Calorie Course" here: https://thisgirlaudra.teachabl... Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachabl... Sign up for my email list: www.thisgirlaudra.com Get my "Audra Diet Cookbook" here: https://thisgirlaudra.teachabl... Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
Get the new "Calorie Course" here: https://thisgirlaudra.teachabl... Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachabl... Sign up for my email list: www.thisgirlaudra.com Get my "Audra Diet Cookbook" here: https://thisgirlaudra.teachabl... Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
Get the new "Calorie Course" here: https://thisgirlaudra.teachabl... Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachabl... Sign up for my email list: www.thisgirlaudra.com Get my "Audra Diet Cookbook" here: https://thisgirlaudra.teachabl... Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
Get the new "Calorie Course" here: https://thisgirlaudra.teachabl... Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachabl... Sign up for my email list: www.thisgirlaudra.com Get my "Audra Diet Cookbook" here: https://thisgirlaudra.teachabl... Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
Get the new "Calorie Course" here: https://thisgirlaudra.teachabl... Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachabl... Sign up for my email list: www.thisgirlaudra.com Get my "Audra Diet Cookbook" here: https://thisgirlaudra.teachabl... Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
Get the new "Calorie Course" here: https://thisgirlaudra.teachabl... Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachabl... Sign up for my email list: www.thisgirlaudra.com Get my "Audra Diet Cookbook" here: https://thisgirlaudra.teachabl... Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
Get the new "Calorie Course" here: https://thisgirlaudra.teachable.com/p/the-calories-course Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachable.com/p/the-big-program?coupon_code=100Sign up for my email list: www.thisgirlaudra.comGet my "Audra Diet Cookbook" here: https://thisgirlaudra.teachable.com/p/the-audra-diet-cookbook-ebookApply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
Get the new "Calorie Course" here: https://thisgirlaudra.teachable.com/p/the-calories-course Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachable.com/p/the-big-program?coupon_code=100Sign up for my email list: www.thisgirlaudra.comGet my "Audra Diet Cookbook" here: https://thisgirlaudra.teachable.com/p/the-audra-diet-cookbook-ebookApply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
Get the new "Calorie Course" here: https://thisgirlaudra.teachable.com/p/the-calories-course?coupon_code=EARLYBIRD&product_id=441743Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachable.com/p/the-big-program?coupon_code=100Sign up for my email list: www.thisgirlaudra.comGet my "Audra Diet Cookbook" here: https://thisgirlaudra.teachable.com/p/the-audra-diet-cookbook-ebookApply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
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Get the new "Calorie Course" here: https://thisgirlaudra.teachable.com/p/the-calories-course?coupon_code=EARLYBIRD&product_id=441743Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachable.com/p/the-big-program?coupon_code=100Sign up for my email list: www.thisgirlaudra.comGet my "Audra Diet Cookbook" here: https://thisgirlaudra.teachable.com/p/the-audra-diet-cookbook-ebookApply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachable.com/p/the-big-program?coupon_code=100Sign up for my email list: www.thisgirlaudra.comGet my "Audra Diet Cookbook" here: https://thisgirlaudra.teachable.com/p/the-audra-diet-cookbook-ebookApply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachable.com/p/the-big-program?coupon_code=100Sign up for my email list: www.thisgirlaudra.comGet my "Audra Diet Cookbook" here: https://thisgirlaudra.teachable.com/p/the-audra-diet-cookbook-ebookApply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachable.com/p/the-big-program?coupon_code=100Sign up for my email list: www.thisgirlaudra.comGet my "Audra Diet Cookbook" here: https://thisgirlaudra.teachable.com/p/the-audra-diet-cookbook-ebookApply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachable.com/p/the-big-program?coupon_code=100Sign up for my email list: www.thisgirlaudra.comGet my "Audra Diet Cookbook" here: https://thisgirlaudra.teachable.com/p/the-audra-diet-cookbook-ebookApply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
Karly's original episode: https://www.spreaker.com/episode/42915957Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachable.com/p/the-big-program?coupon_code=100"How to Dine Out & Travel For Weight Loss Mini Course:" https://thisgirlaudra.teachable.com/p/dining-out-and-traveling-for-weight-loss Get my "Audra Diet Cookbook" here: https://thisgirlaudra.teachable.com/p/the-audra-diet-cookbook-ebookApply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachable.com/p/the-big-program?coupon_code=100"How to Dine Out & Travel For Weight Loss Mini Course:" https://thisgirlaudra.teachable.com/p/dining-out-and-traveling-for-weight-loss Get my "Audra Diet Cookbook" here: https://thisgirlaudra.teachable.com/p/the-audra-diet-cookbook-ebookApply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
Listen to Katja's first podcast here: https://www.spreaker.com/episode/44812188Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachable.com/p/the-big-program?coupon_code=100"How to Dine Out & Travel For Weight Loss Mini Course:" https://thisgirlaudra.teachable.com/p/dining-out-and-traveling-for-weight-loss Get my "Audra Diet Cookbook" here: https://thisgirlaudra.teachable.com/p/the-audra-diet-cookbook-ebookApply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachable.com/p/the-big-program?coupon_code=100"How to Dine Out & Travel For Weight Loss Mini Course:" https://thisgirlaudra.teachable.com/p/dining-out-and-traveling-for-weight-loss Get my "Audra Diet Cookbook" here: https://thisgirlaudra.teachable.com/p/the-audra-diet-cookbook-ebookApply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachable.com/p/the-big-program?coupon_code=100"How to Dine Out & Travel For Weight Loss Mini Course:" https://thisgirlaudra.teachable.com/p/dining-out-and-traveling-for-weight-loss Get my "Audra Diet Cookbook" here: https://thisgirlaudra.teachable.com/p/the-audra-diet-cookbook-ebookApply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachable.com/p/the-big-program?coupon_code=100"How to Dine Out & Travel For Weight Loss Mini Course:" https://thisgirlaudra.teachable.com/p/dining-out-and-traveling-for-weight-loss Get my "Audra Diet Cookbook" here: https://thisgirlaudra.teachable.com/p/the-audra-diet-cookbook-ebookApply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachable.com/p/the-big-program?coupon_code=100"How to Dine Out & Travel For Weight Loss Mini Course:" https://thisgirlaudra.teachable.com/p/dining-out-and-traveling-for-weight-loss Get my "Audra Diet Cookbook" here: https://thisgirlaudra.teachable.com/p/the-audra-diet-cookbook-ebookApply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachable.com/p/the-big-program?coupon_code=100"How to Dine Out & Travel For Weight Loss Mini Course:" https://thisgirlaudra.teachable.com/p/dining-out-and-traveling-for-weight-loss Get my "Audra Diet Cookbook" here: https://thisgirlaudra.teachable.com/p/the-audra-diet-cookbook-ebookApply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachable.com/p/the-big-program?coupon_code=100"How to Dine Out & Travel For Weight Loss Mini Course:" https://thisgirlaudra.teachable.com/p/dining-out-and-traveling-for-weight-loss Get my "Audra Diet Cookbook" here: https://thisgirlaudra.teachable.com/p/the-audra-diet-cookbook-ebookApply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachable.com/p/the-big-program?coupon_code=100"How to Dine Out & Travel For Weight Loss Mini Course:" https://thisgirlaudra.teachable.com/p/dining-out-and-traveling-for-weight-loss Get my "Audra Diet Cookbook" here: https://thisgirlaudra.teachable.com/p/the-audra-diet-cookbook-ebookApply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachable.com/p/the-big-program?coupon_code=100"How to Dine Out & Travel For Weight Loss Mini Course:" https://thisgirlaudra.teachable.com/p/dining-out-and-traveling-for-weight-loss Get my "Audra Diet Cookbook" here: https://thisgirlaudra.teachable.com/p/the-audra-diet-cookbook-ebookApply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachable.com/p/the-big-program?coupon_code=100"How to Dine Out & Travel For Weight Loss Mini Course:" https://thisgirlaudra.teachable.com/p/dining-out-and-traveling-for-weight-loss Get my "Audra Diet Cookbook" here: https://thisgirlaudra.teachable.com/p/the-audra-diet-cookbook-ebookApply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachable.com/p/the-big-program?coupon_code=100"How to Dine Out & Travel For Weight Loss Mini Course:" https://thisgirlaudra.teachable.com/p/dining-out-and-traveling-for-weight-loss Get my "Audra Diet Cookbook" here: https://thisgirlaudra.teachable.com/p/the-audra-diet-cookbook-ebookApply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachable.com/p/the-big-program?coupon_code=100Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to thisgirlaudra@gmail.com and connect with me on Instagram @thisgirlaudra.
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