Podcasts about clean living

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Your home is more than just a place to live—it's an ecosystem that directly impacts your health, energy, and overall well-being. In this solo episode, Jaclyn shares 12 practical and impactful ways to make your home healthier, from purifying your air and water to eliminating toxins in everyday household products. She dives into why a healthy home supports long-term health, reduces stress on the nervous system, and creates a space that feels both relaxing and inviting. Whether you're looking for simple swaps or bigger investments to upgrade your living space, this episode is packed with tips to help you create a home that truly supports your body, mind, and soul.Invest in an air purifier:JASPR Code: BECKON for $200 off.Swap out your cleaning products for non-toxic ones:Branch Basics Code: BECKON for 15% off.Invest in remineralized drinking water:Frizzlife 500 GPD Tankless Reverse Osmosis Water System With Alkaline & Remineralization, PX500-A Code: Under $1498 retail is Jaclyn-10 / Over $1498 retail Jaclyn-20Invest in filtered bathing water:JOLIE, Canopy Code: JACLYNSTEELE for 10% off.Swap out your sheets for natural fibers:QuinceInvest in EMF protection:Somavedic Code: BECKON for 15% off.Conscious Copper Code: BECKON10 for 10% off.Diatomaceous earth to keep your home pest-freeYou can purchase it on Amazon here.Ditch synthetic fragrances - including synthetic candles:You can click here for $10 off your purchaseBe aware of blue light and limit exposure:Ocushield: You can purchase them on AmazonSupport the showDOWNLOAD THE FREQ APP:www.thefreqapp.com VISIT THE SHOP:www.thebeckonsouk.com CONNECT ON SOCIAL:Instagram: @beckonliving, @jaclynsteele, @samthurmond_reiTikTok: @beckonliving JOIN THE HIGH FREQUENCY SOCIETY:Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link. NEWSLETTER:Sign up! WEBSITE:www.beckonliving.com

Show Notes: Most detox programs promise results in 3, 7, or maybe 21 days—but Troy Casey has been detoxing for 35 years. In this episode, Jen sits down with the Certified Health Nut himself to explore what it really takes to maintain long-term wellness in a toxic world. From dry fasting and parasite cleanses to rebuilding gut health and boosting testosterone naturally, Troy shares his unconventional (and highly effective) protocols to raise your body's vibration, avoid chronic illness, and reclaim your health at any age.Key Takeaways:Detox isn't a quick fix—it's a lifestyle built around seasons, intuition, and personal testingFasting means more than food—it can be digital, dry, juice-based, or herbalParasites are everywhere—but you can stop being a host by strengthening your bodyMost people's guts are inflamed—due to processed food, antibiotics, and toxic exposuresClean food = clean skin, clean hormones, and real energyWalking, tai chi, and sleep are more powerful than high-intensity workouts for manyNatural testosterone boosters include going to bed by 10pm, detoxing, and eliminating seed oilsRecovery and nervous system regulation are essential, especially as we ageThe food supply is broken—but there are still ways to eat clean and support ethical brandsYou can't outsource healing—your mirror and your mindset are your best health trackers

In this episode of the Clean Living x Glo Eco founder series, Kat chats with Natalia Trevino Amaro, designer and founder of her eponymous slow fashion label. From sewing her first garment with her grandmother to launching a made-to-order brand during the pandemic, Natalia shares her unconventional path into sustainable fashion and how she's redefining luxury with intention and accessibility. Whether you're a fashion lover, conscious consumer, or aspiring creative, this episode will leave you inspired to value quality over quantity and embrace slow fashion in a way that fits your life.Key Takeaways:Why slow fashion is the future and honors a timeless craftHow timeless design and intentional production can both elevate style and reduce waste, one garment at a time.What ethical entrepreneurship looks like in action—using respectful sourcing, fair pay, and transparency to uplift communities.Why mindful consumption matters—and how choosing fewer, well-made items can reshape your wardrobe and your values.How Natalia balances creativity and sustainability—making space for purpose while building a fashion business with integrity.Shop Natalia's designs  HERE.Connect with Natalia on Instagram and TikTok.Connect with Kat HERE.Follow the Clean Living Magazine HERE & check out future events HERE. Follow the Clean Living Show⁠ ⁠HERE⁠⁠.

Hi Mama, You're not just creating a home—you're shaping a legacy. In this episode, we explore why modern moms are turning to clean living as the new standard of luxury. Not because it's trendy, but because it's wise. You're the woman who sees through the noise. You know that the choices you make today—what you clean with, what touches your child's skin, what lingers in the air—shape more than your lifestyle. They shape your children. This episode is your reminder (and roadmap) that elevated, toxin-free living doesn't mean giving up style or comfort. It means honoring the wisdom of your grandmother's quiet strength and passing down something better—emotional, spiritual, and physical health. Xoxo, Cynthia

Can inflammation be the hidden root of fertility challenges—and many chronic diseases? In this eye-opening conversation, Sophia Ruan Gushée welcomes Dr. Robert Kiltz, founder of CNY Fertility and pioneer of a holistic approach to reproductive health. Together, they explore how reducing inflammation, adopting an anti-inflammatory lifestyle, and rethinking diet and environment can optimize fertility, fecundity, and IVF outcomes. Whether you're trying to conceive naturally or with assisted reproductive technology, Dr. Kiltz's perspective offers empowering insights rooted in decades of clinical experience. This excerpt from Ruan Living's 40-Day Home Detox masterclass will leave you inspired to view fertility—and health—through a fresh, healing lens.

Clean Living x Glo Eco Founder SeriesIn this episode, Kat sits down with Davina Kaonohi, CEO and co-founder of Element Apothec, a clean beauty and wellness brand rooted in plant-based healing, sustainability, and education. Davina shares the inspiring story behind the company—founded by her great aunt to treat chronic illness with plant medicine—and how her own Polynesian heritage and passion for holistic health led her to build a purpose-driven brand.Together, they explore the benefits of medicinal mushrooms, CBD in skincare, and the science behind the brand's newest product: a mushroom coffee designed to support gut-brain health and cognitive clarity. Davina also opens up about what it really means to build a sustainable brand—from ingredient sourcing to ethical partnerships—and the responsibility founders have to protect both people and the planet.Whether you're curious about functional mushrooms, clean beauty, or building a mission-led brand, this episode is packed with insight, intention, and inspiration.Shop Element Apothec HERE and check out their mushroom coffee. Connect with Element Apothec on Instagram.Connect with Glo Eco HERE.Connect with Kat HERE.

Your clean living journey doesn't have to be perfect to be valid, and this conversation proves it.In today's episode, I'm teaming up with my "woo woo bestie," Suzy to tackle the elephant in the room: the elitism and perfectionism that's plaguing the toxin-free community. Suzy represents the majority of well-intentioned consumers in the US. She's slowly making clean swaps, one by one, but she's still working on a budget and holding on to a few things others might deem "toxic."Meanwhile, I literally packed my own clean sheets on a trip to Bali (where my bag was weighed, might I add). Listen, we all weigh our priorities and make decisions accordingly. You don't have to go from 0 to 100 in your toxin free journey, and anyone that makes you feel like a failure for having one or two toxins in your cabinet is probably a hypocrite.Through honest stories about our "incident" on a bus in Bali, Suzy's eye-opening experience cleaning with conventional products in an Airbnb, and the reality of budget constraints, we're exposing how shame-based messaging is actually pushing people away from making healthier choices. The conversation gets real about accessibility, with discussions about food deserts, Title I schools, and the controversy around better-but-not-perfect products.Most importantly, we celebrate the small wins that actually matter: choosing phenoxyethanol over BHT, switching from Bath & Body Works to Attitude products, or simply reading ingredient labels for the first time. Bottom line: If 96% of Americans chose the "better" option at Target instead of the worst option, companies would be forced to reformulate. In today's episode, we're chatting about: • Why the "all or nothing" mentality is harming the clean living movement • How budget constraints and accessibility issues affect product choices • The difference between reproductive toxins and "imperfect" ingredients • Why celebrating small improvements creates lasting change • How to support your body naturally without expensive devicesRead the Shownotes

- Proving the Power of Conscious Creation (0:11) - Introduction to Xylitol Crystallization Experiments (2:42) - Detailed Observations of Xylitol Crystals (4:19) - Real-Time Painting and Sketching by Crystals (26:58) - The Power of Conscious Intent in Crystal Formation (39:31) - The Role of Consciousness in Shaping Reality (54:04) - The Interconnectedness of All Things (57:11) - The Potential for a Consciousness Revolution (58:10) - The Role of Clean Living in Enhancing Consciousness (58:26) - The Future of Human Consciousness (1:06:46) - Consciousness Revolution and Its Impact (1:07:07) - The Role of Christ-like Consciousness (1:08:59) - Universal Love and Consciousness (1:32:36) - Product Announcements and Health Benefits (1:34:02) - Food Safety and Technology (1:40:09) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

Send us a textThis podcast originally ran on July 11, 2024In this episode, host and midlife and menopause journalist Ann Marie McQueen speaks with iconic American model Kim Alexis.They explore Kim's extensive career when she dominated the modeling industry. They talk about what it was like to appear on over 500 magazine – sometimes all of them at once – and cover her journey through competitive sports, her faith, clean living, marriage and menopause.Kim shares personal stories about her transition into menopause, her choice to use hormone therapy – and the controversial delivery method of pellets – and how she navigates various health claims and misinformation prevalent in the social media age.They also discuss the impact of environmental disruptors on health and, possibly, menopause, the evolving standards of beauty and self-image in aging, and the importance of self-care, self-inquiry, adaptation and outreach in midlife.Highlights:02:32 Kim Alexis on Social Media and Going Viral03:01 Natural Beauty and Aging Gracefully06:06 The Modeling Industry Then and Now10:54 Health, Fitness, and Post-Modeling Career12:30 Navigating Nutrition and Wellness Trends21:13 Adapting to Life's Changes21:19 Skincare from the Inside Out22:32 Personal Skincare Routines23:45 Hormonal Shifts and Menopause28:33 Hormone Therapy Controversy33:21 Emotional and Soul Searching36:49 Finding Love Later in Life39:02 Advice for Reinventing Yourself42:40 Future Plans and Giving BackJoin the Hotflash inc perimenoposse: Web: hotflashinc.comNewsletter: Hotflash inc. on SubstackTikTok: @hotflashincInstagram: @hotflashincX: @hotflashinc Episode website: Hotflashinc Listen on: Apple Podcasts | Spotify | Google Podcasts | YouTube | Substack See hotflashinc.com/privacy-policy for privacy information

 This episode is brought to you by Primally Pure - use code EVERFORWARD for 10% off any product. Unlock the secrets to a non-toxic lifestyle with guest Bethany McDaniel, founder of Primally Pure. In this episode, you will discover the transformative benefits of choosing natural skincare and personal care alternatives that support your skin's microbiome and hormonal balance. Bethany shares invaluable insights and practical tips on how to create a toxin-free sanctuary at home, offering simple yet effective strategies to purify your indoor environment and embrace grounding practices for holistic wellness. Navigate the often confusing world of clean beauty with confidence as we tackle the challenges posed by misleading marketing and greenwashing. Learn how to make informed choices in a market cluttered with unregulated terms like "clean" and "non-toxic," and understand the significance of education and transparency in protecting yourself and your family. Through personal stories, we highlight how early exposure to deceptive advertising can shape consumer behavior and stress the power of being educated and proactive in the face of these challenges. Experience the healing power of nature and how simple actions, like spending time outdoors and incorporating natural elements into your daily routine, can significantly improve your well-being. From exploring the journey of detoxing from toxic mold to the calming effects of bird songs, our conversation with Bethany illustrates the profound impact of clean living and holistic health. Celebrate the growing movement of consumers questioning traditional narratives around health and wellness, and learn how embracing a cosmic perspective can offer solace and perspective in our lives. Join us for a journey towards a healthier, more empowered lifestyle. Follow Bethany @bethanyjmcdaniel Follow Chase @chase_chewning ----- In this episode we discuss... 0:00:00 - Importance of Non-Toxic Skincare 0:08:10 - Empowering Consumers in Clean Beauty 0:14:38 - Easy Ways to Switch to Non-Toxic Skincare 0:27:15 - Creating a Chemical-Free Home Sanctuary 0:41:13 - Natural Remedies for Toxic Mold and Other Home Swaps 0:48:15 - How to Use the Healing Power of Nature for Personal Care 0:58:14 - Embracing Growth in Clean Living 1:06:38 - Cosmic Perspective in Wellness Community ----- Episode resources: Save 10% with code EVERFORWARD at https://www.PrimallyPure.com Watch and subscribe on YouTube

In this powerhouse episode of BizNinja Entrepreneur Radio, host Tyler Jorgenson welcomes legendary actor, environmental advocate, and accidental entrepreneur Ed Begley Jr. to the show. While many know him from films and television, Ed's decades-long commitment to clean living and sustainability might surprise you. From riding his bike to the Oscars to bottling eco-friendly cleaning products in his garage, Ed proves that walking the green talk can be both impactful and entertaining.Ed takes us on a time-traveling journey through his early adoption of electric cars, his adventures with faulty toner cartridges and primitive solar systems, and the birth of his eco-business, Begley's Earth Responsible Products. His stories are equal parts hilarious and humbling—from delivering products himself in his electric car to learning the hard way about doing too much, too fast. He shares how he learned to value not just environmental resources, but his own time and energy as a resource, too.With wisdom drawn from smoggy childhoods, big-screen sets, and homegrown sustainability hacks, Ed dishes out heartfelt advice for aspiring entrepreneurs. His approach to advocacy is refreshingly relatable: lead by example, stay authentic, and do what you can—without burning out. Whether you're launching a brand or just trying to live cleaner, Ed's message is clear: live simply so that others can simply live.TakeawaysStart Small, Stay Consistent: Ed's clean-living journey began in 1970 with vinegar and baking soda. Sometimes the simplest steps lead to lifelong impact.You Can't Make Gasoline on Your Roof: But you can make solar power—and Ed's been powering his life and car this way for decades.Walk the Talk, Quietly: Ed didn't shout about his values—he just biked to the Oscars and let the media catch on. Authenticity speaks louder than megaphones.From Garage to Costco: His product line started in his garage (with help from his daughters!) and is now sold nationwide. Proof that green businesses can scale.You're a Resource Too: Entrepreneurs must protect their own time and energy like any precious environmental resource.Lead with Common Ground: Don't want to debate climate change? Focus on clean air, energy savings, and local impact. Change doesn't always need a label.

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Yahweh's dietary instructions were never just about food—they teach us to guard what we consume spiritually as well.In this powerful teaching, we connect the call to avoid unclean foods with the deeper command to reject unclean influences—entertainment, media, relationships, and more. If you wouldn't eat filth, why feed on it with your heart and mind?Holiness begins with what we consume. Are you feeding your soul—or polluting it?Let us know your thoughts!:  https://www.surveymonkey.com/r/TNQLF7J

Hey, hey! Is your daily deodorant or shampoo quietly messing with your hormones? In this final episode of the Toxin-Free Living Made Simple series, we're diving into a part of clean living that often flies under the radar—but matters just as much as what's on your plate: your personal care products. Your skin is your largest organ—and what you put on it is absorbed directly into your bloodstream. So today, we're talking about: The top 3 toxic ingredients to watch out for (without label overload) The easiest, budget-friendly swaps for lotions, deodorants, makeup, and more Why these changes matter for your hormones, stress levels, and long-term health How to start small—without sacrificing effectiveness or blowing your budget This episode is a cozy, encouraging guide to making clean beauty and skincare swaps feel totally doable (and even a little fun!). Ready for your next step? Here's how I can help: Grab your copy of my $5 book – Clean Living, Simplified This no-stress guide walks you through: What's really hiding in your home The simplest, most effective swaps Why gut health and proper absorption matter How to save money, reduce toxins, and create a healthier home Bonus videos included so you can see it all in action! Get your copy here. Book a free Clean Living Chat with me Want personal support or a few ideas tailored to your family? I'd love to connect one-on-one. No pressure—just a friendly chat to help you take your next best step. Book your free Clean Living Chat here. You don't have to do it all at once. Just start with one small swap. I'm cheering you on the whole way.   Subscribe & Review: If this series has helped you feel more confident in your clean living journey, I'd love if you'd subscribe and leave a review—it helps other busy mamas find the show! Thanks so much and have a blessed and beautiful week!   xx Blaga Let's Connect: Connect on Instagram Connect on Facebook Want More Resources and links? Click here.  

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"Olá Bom Dia ALEGRIA! Munson here with the Good Morning Portugal! show, livestream & podcast, tudo bem?" We start the show with the 'Bom Dia Daily' - 20 minutes of news, weather, language, culture & wellbeing in Portugal, by way of an introduction today to...Terence Austin of the 'Amazing Austin Brothers', video producers extraordinaire - who produced the Quinta Dos Tres Rios film you can see here - https://youtu.be/9ZAKCEV6ESk - will be talking about leeser-known Salir Do Porto on Portugal's Silver Coast.The Portugeeza is back too on the morning show, talking about his dubious political life choices, running 10k for fun, and washing his dirty linen in public, in Central Portugal.Comments in the chat, pics & vids to WhatsApp (00 351) 913 590 303Get more at www.goodmorningportugal.com / Support the show and join the Portugal Club at www.gmpvip.comWant to create live shows like mine? Try https://streamyard.com/pal/d/4668289695875072Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.

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Comedians Nick Thune and Trae Crowder come over for homemade gnocchi – vegan style. We talk Nick's sobriety, Trae's weight fluctuation… and lots of guy stuff: farts, jerking off, and porn to be specific. Check out Nick's new YT Special, Born Young here! https://tinyurl.com/tbtncjby Check out Trae's new YT Special, Trash Daddy here! https://tinyurl.com/mt4777zk Follow Nick Thune: https://www.instagram.com/nickthune Follow Trae Crowder: https://www.instagram.com/officialtraecrowder This episode is brought to you by Lightstrike. Learn more about Lightstrike at https://Drinklightstrike.com or follow on TikTok and Instagram @drinklightstrike. SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg Stream LUCKY on Netflix https://www.netflix.com/title/81713944 Register to join us in Tampa, FL (or virtually) for the 2 Bears, 5K on May 4, 2025! https://www.2bears5k.com PERMISSION TO PARTY WORLD TOUR is on sale now: http://www.bertbertbert.com/tour For all things BERTY BOY PRODUCTIONS: https://bertyboyproductions.com For MERCH: https://store.bertbertbert.com/ Follow Me! Facebook: http://www.Facebook.com/BertKreischer Instagram: http://www.Instagram.com/bertkreischer YouTube: http://www.YouTube.com/user/Akreischer TikTok: http://www.TikTok.com/@bertkreischer Threads: https://www.threads.net/@bertkreischer X: http://www.Twitter.com/bertkreischer Text Me: https://my.community.com/bertkreischer Vegan Gnocchi Bolognese And Caprese Salad With Bocconcini Gnocchi * 1.5 LBS russet potatoes peeled, baked, and riced * Salt to taste * 2 TBSP olive oil * 2 ½ cups AP flour 1. Rice and mash potatoes until no longer lumpy 2. Combine riced potatoes, salt, olive oil, and flour. Knead into a cohesive ball 3. Keeping remaining dough covered as you work, section off, roll out into sausage length and. Cut into ¾” pieces 4. Roll each piece on the back of a fork and place on floured surface 5. Bring water to a boil and drop in gnocchi, cooking for 4-5 minutes or until they float Bolognese * ½ diced sweet onion * 2 TBS olive oil * 2 medium carrots, chopped * 1 stalk celery, diced * 6 cloves garlic, chopped * 12 ounces vegan beef * 1 tsp Italian seasoning * 1 TBS tomato paste * ½ cup red or marsala wine * 1 tsp agave syrup * 1 can tomato sauce * 2 cups vegetable broth * 2 bay leaves * 1/3 cup vegan parmesan * Salt and pepper to taste 1. Heat olive oil in pan and add onion, carrots, celery and garlic 2. Season with salt and pepper, sauté until onion is translucent 3. Add “beef”, breaking up with spoon until it's in small pieces, combine veggies and sauté an additional 5 minutes until browned 4. Add Italian seasoning, tomato paste, and red wine stirring to combine 5. Add agave, tomato sauce, veggie broth and bay leaves, stirring 6. Reduce heat, cover and simmer for 10 minutes 7. Stir in cheese, simmer an additional 10 minutes 8. Pour on top of gnocchi Caprese Salad with Bocconcini * 6 sliced vine ripe or heirloom tomatoes * 6 sliced bocconcini balls * Bunch of basil leaves * Balsamic glaze to taste * Salt and pepper to taste 1. Layer cheese slice, tomato slice, and basil leaves on a plate 2. Drizzle balsamic glaze and sprinkle with salt and pepper Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm sharing some of my favorite homemaking hacks in the second installment of the "There's a Better Way" series! From a clever trick to keep your trash bins smelling fresh to using the EWG Healthy Living app to choose safer household products, I'm diving into simple changes that make a big impact. Plus, I'm sharing how I turn leftovers into easy, delicious lunches—because who says homemaking can't be both practical and enjoyable? Links  UT Website: https://www.untraditionallytraditional.com    UT Instagram: https://www.instagram.com/untraditionallytraditionalpod   Episode Resources https://static.ewg.org/upload/pdf/EWGV_LicensingCriteria_PCP.pdf?_gl=1*1fgjt1*_gcl_au*Mjg3NjIwMjY2LjE3NDI5MjUyNjM.*_ga*MTQ5ODgxNzU3LjE3NDI5MjUyNjM.*_ga_CS21GC49KT*MTc0MjkyNTI2My4xLjEuMTc0MjkyNTM3MS4xNS4wLjE3Nzc3OTkzMjk. 

Comedians Nick Thune and Trae Crowder come over for homemade gnocchi – vegan style. We talk Nick's sobriety, Trae's weight fluctuation… and lots of guy stuff: farts, jerking off, and porn to be specific. Check out Nick's new YT Special, Born Young here! https://tinyurl.com/tbtncjby Check out Trae's new YT Special, Trash Daddy here! https://tinyurl.com/mt4777zk Follow Nick Thune: https://www.instagram.com/nickthune Follow Trae Crowder: https://www.instagram.com/officialtraecrowder This episode is brought to you by Lightstrike. Learn more about Lightstrike at https://Drinklightstrike.com or follow on TikTok and Instagram @drinklightstrike. SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg Stream LUCKY on Netflix https://www.netflix.com/title/81713944 Register to join us in Tampa, FL (or virtually) for the 2 Bears, 5K on May 4, 2025! https://www.2bears5k.com PERMISSION TO PARTY WORLD TOUR is on sale now: http://www.bertbertbert.com/tour For all things BERTY BOY PRODUCTIONS: https://bertyboyproductions.com For MERCH: https://store.bertbertbert.com/ Follow Me! Facebook: http://www.Facebook.com/BertKreischer Instagram: http://www.Instagram.com/bertkreischer YouTube: http://www.YouTube.com/user/Akreischer TikTok: http://www.TikTok.com/@bertkreischer Threads: https://www.threads.net/@bertkreischer X: http://www.Twitter.com/bertkreischer Text Me: https://my.community.com/bertkreischer Vegan Gnocchi Bolognese And Caprese Salad With Bocconcini Gnocchi * 1.5 LBS russet potatoes peeled, baked, and riced * Salt to taste * 2 TBSP olive oil * 2 ½ cups AP flour 1. Rice and mash potatoes until no longer lumpy 2. Combine riced potatoes, salt, olive oil, and flour. Knead into a cohesive ball 3. Keeping remaining dough covered as you work, section off, roll out into sausage length and. Cut into ¾” pieces 4. Roll each piece on the back of a fork and place on floured surface 5. Bring water to a boil and drop in gnocchi, cooking for 4-5 minutes or until they float Bolognese * ½ diced sweet onion * 2 TBS olive oil * 2 medium carrots, chopped * 1 stalk celery, diced * 6 cloves garlic, chopped * 12 ounces vegan beef * 1 tsp Italian seasoning * 1 TBS tomato paste * ½ cup red or marsala wine * 1 tsp agave syrup * 1 can tomato sauce * 2 cups vegetable broth * 2 bay leaves * 1/3 cup vegan parmesan * Salt and pepper to taste 1. Heat olive oil in pan and add onion, carrots, celery and garlic 2. Season with salt and pepper, sauté until onion is translucent 3. Add “beef”, breaking up with spoon until it's in small pieces, combine veggies and sauté an additional 5 minutes until browned 4. Add Italian seasoning, tomato paste, and red wine stirring to combine 5. Add agave, tomato sauce, veggie broth and bay leaves, stirring 6. Reduce heat, cover and simmer for 10 minutes 7. Stir in cheese, simmer an additional 10 minutes 8. Pour on top of gnocchi Caprese Salad with Bocconcini * 6 sliced vine ripe or heirloom tomatoes * 6 sliced bocconcini balls * Bunch of basil leaves * Balsamic glaze to taste * Salt and pepper to taste 1. Layer cheese slice, tomato slice, and basil leaves on a plate 2. Drizzle balsamic glaze and sprinkle with salt and pepper Learn more about your ad choices. Visit megaphone.fm/adchoices

Beef tallow is trending — and not just in the kitchen. From TikTok to wellness blogs, people are swapping their skincare creams for this animal fat, claiming it's the ultimate natural moisturizer. Fans argue it's packed with vitamins, nourishing fatty acids, and skin-loving properties. But is it really the miracle it's made out to be?Before you slather it on your face, let's discuss the science behind beef tallow skincare. Is it truly a return to ancestral wisdom, or are we just falling for another viral fad?Is beef tallow worth the hype? Or are there better, more effective alternatives for your skin? Listen to this hot health topic episode and discover the truth!Supplements Featured In This Episode:•  Accelerated Scalar Castor Oil https://www.acceleratedhealthproducts.com/products/accelerated-castor-oil • Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement •  Accelerated Face Lift® Skincare Bundle https://www.acceleratedhealthproducts.com/products/accelerated-skincare-bundle Not sure what food to eat and avoid? This guide is for you.⬇️

Join Wendy Selvig to learn about the QUEEN of essential oils, Rose oil. Wendy is a level 2 NAHA Professional Certified Aromatherapist, and a Certified Aromatherapy Coach. If you are interested in learning about the brand of oils that Wendy uses and how to grow a business with essential oils, reach out to her at info@theoilyacademy.com. Become a Certified Aromatherapist at TheAromaScienceAcademy.com - get $100 off the course with the coupon code: FRIEND.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-oily-academy-natural-health-podcast--4336811/support.

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Your liver is your body's ultimate detox powerhouse, filtering toxins, producing bile, and keeping your metabolism in check. But with so many trendy cleanses and detox teas on the market, how do you know what actually supports your liver—and what's just hype?In this episode of Accelerated Health with Sara Banta, I break down the biggest myths and facts about liver detoxing. Do juice cleanses really help? Can detox supplements do more harm than good? And what are the best ways to support your liver naturally?Don't fall for the detox fads—get the real facts to optimize your health! Supplements Featured In This Episode:• Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Cellular Detox® Powder https://www.acceleratedhealthproducts.com/products/accelerated-cellular-detox-powder • Accelerated Ancient Salt® https://www.acceleratedhealthproducts.com/products/accelerated-ancient-salt-4-oz • Accelerated Liver Flush Detox Cleanse https://www.acceleratedhealthproducts.com/products/liver-detox-cleanse Not sure what food to eat and avoid? This guide is for you.⬇️

Connect with the Hosts! Dr. Charlie Website Instagram Membership  Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies Check out our website: https://www.redpillyourhealthcast.com/ Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions. This week, we dive into: Endometriosis – How diet, lifestyle, and natural remedies can help manage symptoms. Febrile Seizures – Natural approaches to support the body during a fever response. Whooping Cough – The Vitamin C protocol and herbal support for lung health. Gallbladder Removal – How the body responds  and key strategies to support digestion. Clean Living in a Community – How to stay true to a holistic lifestyle while navigating social settings    Supplements + Products Mentioned: All VerVita Supplements Mentioned: Shop All Supreme Supplements Mentioned: Shop Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma   Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz   —------------------------------ Advanced Endometriomas Artichoke – Shop here: Supports liver and digestion Chaste Tree Supreme – Balances hormones Reducing inflammation through diet and lifestyle Resveratrol from Apex (Shop in Fullscript) – Antioxidant support Japanese Knotweed Supreme – Anti-inflammatory properties Red Infrared Light: Shop Here Emotional Trauma & Healing: Watch Dr. Charlie's Video in Membership EFT Tapping: Learn More Here Find an NET Provider: More Info Castor Oil Packs – Supports detox & circulation SRT Light Therapy: Supports nervous system regulation. Shop Here (Use code DRCHARLIE50 for $50 off) Febrile Seizures Peppermint Oil Epsom Salt Baths – Shop Amazon Homeopathy (Bella Donna) – Shop Amazon The Wet Sock Method: Read This Blog Black Walnut Supreme – Supports microbial balance Scutellaria Supreme – Herbal immune support Acerola Supreme – High in vitamin C VerVita Immune Armor – Immune system support VerVita Matrix Synergy – Cellular health VerVita Elite Harmony Oil – Balances body systems Calcium Lactate by Standard Process: Shop in Fullscript Whooping Cough Vitamin C Protocol: Dr. Suzanne's Guide Astragalus Supreme – Supports lung health Usnea Supreme – Herbal immune support Scutellaria Supreme – Supports respiratory health Takesumi Supreme – Detox support VerVita Elite Harmony – Body balance VerVita Immune Armor  Watch the Deep Dive Vaccine Video in Dr. Charlie's Membership Just the Inserts Informations Here: https://justtheinserts.com/ Our Podcast on Vaccines The Elephant in the Room - Part One - Listen The Elephant in the Room - Part Two - Listen The Elephant in the Room - Part Three - Listen Bringing Food to Family Parties Favorite Snacks (PaleoValley use code DRCHARLIE for 15% off) Gallbladder Removal Watch the Gallbladder Video in Dr. Charlie's Membership Digestive Enzymes (Shop in Fullscript)  Oxfile – Aids liver and bile function Artichoke – Shop here Castor Oil Packs – Promotes circulation & detox

Welcome back to the Significant Women Podcast with Carol McLeod! On today's episode Carol is joined by Jessica Ronne: author, speaker, podcast host, CEO of The Lucas Project, caregiver advocate and mom of 8. Jessica loves chatting about faith, grief, food, simplicity, blended families, gardening, special needs, clean living, and everything else in between. Jessica has faced the unexpected grief of being a young widow alongside the challenges of being a mother to a special needs child, but has found peace in saying, like Christ, “not my will by thine be done.” Listen in for encouragement from someone who knows what it is to surrender her plans and dreams for what God has in store for her.Connect with Jessica at https://www.jessplusthemess.com/Learn more about the Lucas Project at https://thelucasproject.org/ Connect with Carol at https://www.carolmcleodministries.com/ or email her at carolmcleod@carolmcleodministries.comFacebook: https://www.facebook.com/carolmcleodministriesInstagram: https://www.instagram.com/carolmcleodministriesYoutube: https://www.youtube.com/channel/UCQE6z9U5VR9tjoJB1NAsgMw

Ethan Pompeo from Green Valley Nutrition Joins Grandpa Bill Today, Get ready for an inspiring story of resilience and natural healing! Grandpa Bill is thrilled to welcome Ethan Pompeo, a first-time guest, to the BH Sales Kennel Kelp Holistic Healing Hour Podcast and YouTube channel @billholt8792 Ethan's journey is a powerful testament to the body's ability to heal and the importance of taking control of your health.Grandpa Bill today overviews a prelude of an upcoming appearance on my podcast -Holistic Healing: Ethan's Story:Ethan's life took an unexpected turn when he was diagnosed with PANDAS, an autoimmune disease, as a child. His family, seeking answers, turned to conventional medicine, but the prescribed pharmaceuticals brought more side effects than relief. After a decade of struggle, Ethan took charge of his own health journey. Discovering the power of CBD oil, he experienced significant relief from his tics and found a renewed sense of focus and well-being. Now, with a background in science and technology, Ethan is dedicated to transforming lives through his company, which provides simple and effective wellness solutions. As a registered disability-owned business, his company offers honest, clean, and authentic natural supplements.From PANDAS to Purpose: Ethan's Journey to Holistic Wellness The Power of CBD: One Man's Fight Against Autoimmune Disease Holistic Healing: Finding Natural Solutions for a Healthier Life Taking Control of Your Health: An Inspiring Story of Resilience CBD and Beyond: Exploring Natural Wellness Solutions https://www.greenvalleynutrition.com/My Guest Today is Ethan Pompeo CEO- Green Valley Nutrition,Welcome from Charlottesville, VA  We will take look at his website & FAQ Page Grandpa Bill will be asking Ethan The Following Questions Ethan, you faced a long and difficult journey with PANDAS. Can you describe what it was like navigating the medical system as a child and what ultimately empowered you to take control of your health? Your company emphasizes an "honest, clean, and authentic approach" to supplements. What does that mean to you, and how does it differentiate your products in a crowded market?Many people are curious about CBD. Can you share your personal experience with CBD and how it has impacted your life? What advice would you give to someone considering trying CBD for the first time?You mentioned the importance of a holistic lifestyle. What are some key elements of a holistic approach to wellness that you incorporate into your daily life, and what benefits have you experienced?Your company emphasizes an "honest, clean, and authentic approach" to supplements. What does that mean to you, and how does it differentiate your products in a crowded market?Many people are curious about CBD. Can you share your personal experience with CBD and how it has impacted your life? What advice would you give to someone considering trying CBD for the first time?You mentioned the importance of a holistic lifestyle. What are some key elements of a holistic approach to wellness that you incorporate into your daily life, and what benefits have you experienced?

In this episode, I sit down with Kyal Van Der Leest. You may recognize him because he's been on some of the most influential health & wellness podcasts in the world. He's a degree-qualified Nutritionist, Naturopath, and the founder of LVLUP Health—to dive deep into holistic wellness, disease prevention, and the mission behind LVLUP. Kyal's passion for health was sparked by his mother's cancer diagnosis, driving him to uncover the root causes of illness and develop a new perspective on what cancer truly is. His approach goes beyond supplements—LVLUP is a company with a mission to optimize health at the deepest level. Topics of Discussion: ✅ Root Causes of Disease – What's really behind chronic illness? ✅ The Power of Clean Living – How to reduce daily toxin exposure. ✅ LVLUP's Top Supplements – A breakdown of their most impactful products. ✅ Peptides 101 – What they are and how they support optimal health. ✅ Mold Exposure – A hidden root cause of illness & how to test your home. ✅ Glyphosate's Impact – The dangers of this common toxin in our food supply. ✅ Daily Toxin Exposure – Where they hide & simple ways to protect yourself. ✅ Microplastics & Endocrine Disruptors – How to eliminate them from your life. ✅ Water Quality Matters – Why I switched to Mountain Valley Water and how it's been a game changer. (They ship nation wide & I have a special link to save you $ on your order) ✅ The Importance of Relationships & Stress Management – Because even the best supplements and cleanest diet won't help if your work-life balance and emotional health are suffering.  

In a world where health advice seems to change daily, complete with contradicting opinions and research, what happens when the path forward isn't clear? For Jen Delvaux, this question became intensely personal when a routine mammogram turned her world upside down. As a health-conscious individual who thought she was doing everything “right” based on what she had been taught, her breast cancer diagnosis catapulted her to completely reimagine her approach to health and wellness. Rather than letting fear drive her decisions, Jen embarked on a remarkable journey that challenged conventional wisdom about nutrition, hormone therapy, and the very meaning of "healthy living." In this episode, Jen shares her transformative journey through breast cancer diagnosis, treatment, and recovery, offering valuable wisdom for both cancer patients and those seeking to optimize their health proactively. The conversation covers controversial topics of hormone replacement therapy (HRT), dietary shifts towards plant-based eating, the impact of GLP-1 medication on her mental and physical health, and the importance of managing toxins and stress.  Her story is a lesson in making informed, personalized health decisions when faced with contradicting information. Through her thoughtful, research-backed approach, she discovered that sometimes the path to healing requires us to look beyond the headlines and tune into our own body's needs.   Visit http://midlifeconversations.com/soltec to learn more and save $100 off your purchase using the code NATALIEJILL. Experience the difference for yourself with a 60-day risk free trial. Soltec Health—Rest, Recover, Rejuvenate.   Catch the full episode on YOUTUBE HERE: https://bit.ly/NatalieJillYouTube   Learn more about Jen Delvaux Instagram: www.instagram.com/jendelvaux   Free Gifts for being a listener of Midlife Conversations! FREE Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ FREE Age Optimizing and Supplement Guide: https://ageoptimizer.com Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   To advertise on our podcast please reach out to salesadmin@category3.ca   

You can't see it. You can't taste it. But could the air you breathe every day be silently damaging your liver? An intriguing new study published in the Journal of Environmental Sciences reveals that even low levels of traffic-related air pollution may increase the risk of metabolic-associated fatty liver disease (MAFLD)—now the most common liver disease worldwide.

Glo Eco x Clean Living Founder SeriesIn this week's founder series Kat is sitting down with Danielle Foster of the Wellness Affair, to talk all things wellness, health, and clean eating. Danielle shares her journey from facing personal health challenges to building a thriving wellness community. They discuss the importance of clean eating, how sustainability plays a role in wellness, and the power of authentic connections among women. Danielle also gives us a sneak peek into The Wellness Affair's upcoming event in LA, where attendees can expect a transformative experience focused on meditation, stretching, and community building.Key Takeaways How Danielle discovered a path to health and wellness that works for her. Danielle's approach to wellness and clean eating to feel your best. Why creating authentic connections among women is essential for personal and community wellness. Why wellness is the cornerstone of Danielle's approach to sustainability. The connection between sustainability and wellness. What to expect from the Wellness Affair at the Clean Living Experience.Want to be part of the event?Learn more about the Clean Living Experience⁠HERE⁠. Connect with Danielle on⁠Instagram.See upcoming events for The Wellness Affair. Connect with Glo Eco⁠HERE⁠.Follow the Clean Living Show⁠ ⁠HERE⁠⁠.

The 3 Big Questions We're Answering: 1. How can we effectively communicate our health and lifestyle choices to family members who may not understand or agree with our decisions? 2. What is the difference between passion, compliance, and obsession in our pursuit of health and wellness, and how can we maintain a balanced approach? 3. How can we navigate social situations and family dynamics while staying true to our values and prioritizing our health and happiness? 

Feel like “healthy foods” have little flavor? Have you ever considered the energy your food carries and how it impacts your overall well-being? These are both a function of the quality of the ingredients and even the way you prepare your meals. Whether you consider yourself a home chef or someone who's better off leaving the kitchen to others, this episode is for youIn this episode of Salad with a Side of Fries, Jenn Trepeck sits down with Chef Whitney Aronoff, founder of High Vibration Foods, to explore how the food we choose influences our physical health and our emotional and spiritual balance. From selecting fresh, in-season ingredients to understanding the power of ancestral diets, Chef Aronoff shares her journey of holistic healing through understanding food. This conversation dives deep into the concept of high-vibration food—what it is, why it matters, and how you can incorporate it into your daily life. Jenn and Whitney discuss everything from food industry pitfalls and shopping for healthy ingredients to the benefits of soaking grains and investing in quality kitchen tools. Plus, Chef Aronoff reveals how simple changes in food preparation can enhance digestion and nutrient absorption. The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE: [5:24] Whitney Aronoff shares how she discovered holistic healing[9:48] Laying the foundation for high-vibration food[15:07] Understanding the food industry[23:07] How to shop for quality food[29:50] Discussion of sprouting grains and buying food out of season[31:38] Seasonal foods and investing in quality kitchen equipment[38:14] Spices and herbs and how they affect traditional food preparation[39:10] Organic vs. non-organic: it's not just about how it's grown.KEY TAKEAWAYS: Food is sustenance and energy influencing our physical, emotional, and spiritual well-being. Eating high-vibration, fresh, and in-season foods can enhance overall health and balance.Modern food processing and eating habits can contribute to health issues. Studying ancestral diets and eating warm, whole foods can heal digestive problems and improve overall well-being.Soaking grains, nuts, and certain foods before consumption can improve digestion, reduce allergens, and enhance nutrient absorption. This simple preparation step can make foods easier on the body and maximize their health benefits.Investing in high-quality kitchen equipment and fresh, organic ingredients enhances the cooking experience and improves food quality, taste, and overall health.QUOTES:         “When you eat more fresh and seasonal food, you feel lighter, you feel fresher, you need less of it because it's transferring more energy to you.” Whitney Aronoff[6:48] “I wanted to learn how my ancestors ate traditionally. Because that fueled them and allowed them to live long, healthy lives and for their offspring to prosper.” Whitney Aronoff[12:54] “Eating is a transfer of energy. What we consume impacts our physical, mental, emotional, spiritual health, like every aspect of health.” - Jenn Trepeck[32:52] “You can Google, I live [here], what fruits and vegetables are in season right now.” - Jenn Trepeck[ 34:56] ”Blanching and roasting are my go-to's when I feel like I'm making food versus cooking because cooking is a ton of pots and pans and a ton of ingredients.” - Jenn Trepeck[37:57] “I think spices are one of those ingredients similar to oil where people don't understand that it should be one ingredient; you expect it to be one ingredient, so we don't read the label.” Jenn Trepeck[43:01] “The quality of the ingredients creates the quality of the food experience in eating it and tasting it; the quality of our energy and our lives.” Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramFats, Plants and UsSheMD WebsiteSheMD on SpotifySheMD on YouTubeGUEST RESOURCES: Whitney Aronoff - InstagramStarseed Kitchen - WebsiteHigh Vibration Living - PodcastHigh Vibration FoodsGUEST BIOGRAPHY: Chef Whitney is a personal chef who crafts custom meal plans for clients, guiding them toward their best lives and is the founder of High Vibration Foods. Whitney healed herself of an auto-immune disease and chronic digestive issues with food by attending culinary school at The Natural Gourmet Institute in New York City. By studying Eastern and Western healing philosophies with food, she uncovered the root causes of her suffering. Her blog, Starseed Kitchen, shares seasonal high-vibration recipes and her line of organic spice blends, High Vibration Foods, which she launched in 2020 and is now available at Erewhon Market. Whitney firmly believes that the healthiest meal one can eat is the one prepared at home. Chef Whitney's goal is to share her culinary knowledge to empower people to cook nourishing meals in their kitchens.

Ethan Pompeo Get ready for an inspiring story of resilience and natural healing! Grandpa Bill is thrilled to welcome Ethan, a first-time guest, to the BH Sales Kennel Kelp Holistic Healing Hour Podcast and YouTube channel (@billholt8792) on March 4th. Ethan's journey is a powerful testament to the body's ability to heal and the importance of taking control of your health. Ethan's Story: Ethan's life took an unexpected turn when he was diagnosed with PANDAS, an autoimmune disease, as a child. His family, seeking answers, turned to conventional medicine, but the prescribed pharmaceuticals brought more side effects than relief. After a decade of struggle, Ethan took charge of his own health journey. Discovering the power of CBD oil, he experienced significant relief from his tics and found a renewed sense of focus and well-being. Now, with a background in science and technology, Ethan is dedicated to transforming lives through his company, which provides simple and effective wellness solutions. As a registered disability-owned business, his company offers honest, clean, and authentic natural supplements. Grandpa Bill will Ask: Ethan, you faced a long and difficult journey with PANDAS. Can you describe what it was like navigating the medical system as a child and what ultimately empowered you to take control of your health? Your company emphasizes an "honest, clean, and authentic approach" to supplements. What does that mean to you, and how does it differentiate your products in a crowded market?: 3.Many people are curious about CBD. Can you share your personal experience with CBD and how it has impacted your life? What advice would you give to someone considering trying CBD for the first time? 4.)You mentioned the importance of a holistic lifestyle. What are some key elements of a holistic approach to wellness that you incorporate into your daily life, and what benefits have you experienced?

#813. We're here for an episode with Kaitlyn's bestie, Kat Campbell, as they break down their In's & Out's for 2025! The girls are all about clean living with the 80/20 rule, romanticizing small moments, and making staying in cooler than ever. Meanwhile, small talk, weekend FOMO, and running marathons (sorry, Neve Shulman) are officially out. They also get real about anxiety, why public bathrooms need music, and the trends they're fully embracing this year. Grab a glass and get ready to laugh, nod along, and maybe even take some notes for your own 2025 game plan! If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE! Thank you to our Sponsors! Check out these deals! Nutrafol: For a limited time, Nutrafol is offering our listeners $10 dollars off your first month's subscription & free shipping when you go to Nutrafol.com & enter the promo code VINE. Apartments.com: The place to find a pet friendly place! Spade & Sparrows: Use code OFFTHEVINE to receive 15% off your first order at www.spadeandsparrows.com EPISODE HIGHLIGHTS:

Recorded on a Monday night at the Blue.  Glen McNary needs to control the weather and wildfires better!  Junior bitches out on us and sends us directly to voice mail.  Mike Honcho is back!  He tells us what he has been up to lately and the tires on his truck are bald and his junk stinks.  He cooks good stuff, like sketti.

DSPod SOLO returns for a conversation about a recent edition of “you can just do things,” where Github CEO Nat Friedman and company tested the levels of endocrine disrupting chemicals in 700 common food items. And friends, it does not look good! We dig through the data to pull out some trends that can help us avoid getting slowly poisoned by our food, try to figure out if akshually no it's fine that there's plastics everywhere, and debate if there's a better way of naming these chemicals that reflects their ball-crushing nature. Don't miss the historic cosmology summit in Portugal this summer!!! DEMYSTICON 2025 ANNUAL MEETING June 12-16: https://demystifysci.com/demysticon-2025 PATREON: get episodes early + join our weekly Patron Chat https://bit.ly/3lcAasB MERCH: Rock some DemystifySci gear : https://demystifysci.myspreadshop.com/all AMAZON: Do your shopping through this link: https://amzn.to/3YyoT98 SUBSTACK: https://substack.com/@UCqV4_7i9h1_V7hY48eZZSLw@demystifysci (00:00) Go! (00:01:37) Beyond the Big Bang Conference in Portugal (00:06:16) Industrial Production Suspicion (00:13:26) Research and Remediation (00:22:54) Forest Fire Fighting Anecdotes (00:25:38) Plastic Research Approach (00:33:04) Plastic Contaminants in Food (00:45:00) Regulations and Lobbying (00:50:07) Inconsistent Chemical Testing (00:54:06) Thermal Receipts and Chemical Exposure (01:00:08) Fast Food and Plasticizers (01:05:25) Impact on Gene Expression (01:10:12) Phthalates and Hormonal Disruption (01:14:40) Phthalates in Food Products (01:17:46) Phthalates Effects on Reproduction (01:25:00) Comprehensive Chemical Safety Research (01:29:56) Testing and Chemical Awareness (01:31:06) Bias and Precommitment #PlasticPollution, #FoodSafety, #EndocrineDisruptors, #SustainableLiving, #PlasticFree, #CleanLiving, #ResearchMatters, #HealthierFuture, #EcoFriendlyLife, #philosophypodcast, #sciencepodcast, #longformpodcast Check our short-films channel, @DemystifySci: https://www.youtube.com/c/DemystifyingScience AND our material science investigations of atomics, @MaterialAtomics https://www.youtube.com/@MaterialAtomics Join our mailing list https://bit.ly/3v3kz2S PODCAST INFO: Anastasia completed her PhD studying bioelectricity at Columbia University. When not talking to brilliant people or making movies, she spends her time painting, reading, and guiding backcountry excursions. Shilo also did his PhD at Columbia studying the elastic properties of molecular water. When he's not in the film studio, he's exploring sound in music. They are both freelance professors at various universities. - Blog: http://DemystifySci.com/blog - RSS: https://anchor.fm/s/2be66934/podcast/rss - Donate: https://bit.ly/3wkPqaD - Swag: https://bit.ly/2PXdC2y SOCIAL: - Discord: https://discord.gg/MJzKT8CQub - Facebook: https://www.facebook.com/groups/DemystifySci - Instagram: https://www.instagram.com/DemystifySci/ - Twitter: https://twitter.com/DemystifySci MUSIC: -Shilo Delay: https://g.co/kgs/oty671

Linda heard recently that if she submits to God, then her circumstances will submit to her prayers. She called in to find out if there's any truth to the idea.In this short clip, address Linda's question and talk about the fallacy of manipulating God.We hope you enjoyed this episode. Since we're a nonprofit organization, episodes like these are only made possible by friends like you.You can help us continue sharing God's message of grace with the world here: https://andrewfarley.org/donate/Connect with Dr. Andrew Farley here:Facebook: https://www.facebook.com/DrAndrewFarleyInstagram: https://www.instagram.com/drandrewfarleyTwitter: https://twitter.com/DrAndrewFarleyTikTok: https://www.tiktok.com/@drandrewfarleyWebsite: https://www.andrewfarley.org/

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Did you know your daily tea could come with a hidden dose of microplastics?Recent studies reveal alarming levels of microplastics released from certain tea bags into your cup. These tiny particles may pose potential health risks, including inflammation and long-term toxicity.In this hot health topic episode, I explore the study behind microplastics in tea bags, the impact on your health, and what you can do to reduce exposure. Should you switch to loose-leaf tea or look for safer alternatives? Comment “Spill the tea” below, and I'll share easy tips to avoid these sneaky microplastics in your drinks and food! Supplements Featured In This Episode:• BodyBio PC (Phosphatidylcholine) https://www.acceleratedhealthproducts.com/products/bodybio-pc-phosphatidylcholine  • Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement  • Accelerated Cellular Detox® Powder https://www.acceleratedhealthproducts.com/products/accelerated-cellular-detox-powder • Accelerated Ancient Salt® https://www.acceleratedhealthproducts.com/products/accelerated-ancient-salt-4-oz  • Accelerated Microplastics Detox Cleanse https://www.acceleratedhealthproducts.com/products/accelerated-microplastics-detox-cleanse  Not sure what food to eat and avoid? This guide is for you.⬇️

In this episode, Tee dives into a profound and enlightening conversation with Dr. Tom O'Bryan, a distinguished expert in food sensitivities, autoimmune diseases, and environmental toxins. Dr. O'Bryan shares his remarkable journey from a natural foods baker to a globally recognized figure in functional medicine. Together, they explore the critical role of chronic inflammation in various diseases, including diabetes, cardiovascular issues, and Alzheimer's. Dr. O'Bryan introduces modern diagnostic tools like the NeuroZoomer Plus and the Wheat Zoomer, essential in pinpointing inflammation triggers. In addition, he offers practical advice on reducing exposure to toxins and refining dietary habits to combat inflammation. The episode also examines regulatory gaps, such as those in the Toxic Substances Control Act of 1976, and highlights groundbreaking research, including Dr. Dale Bredesen's work on Alzheimer's disease. Connect With Dr. Tom: Website LinkedIn Facebook Instagram X Free Resources: The Inflammation Equation Cook Book Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics Austin Air Purifiers: For Podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website  Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon

Today, we're hacking your home—big time. I'm sitting down with three experts who know exactly how your living space might be messing with your health, and more importantly, how to fix it. First up, we've got Michael Rubino, aka the mold medic, who's here to blow your mind about the invisible toxins lurking in your walls. Mold? It's everywhere, and it's doing more damage than you think. Michael's got killer insights on why dust might be your biggest health enemy and exactly how to get rid of it before it starts messing with your system. Then, we've got Ryan Blaser dropping some serious science on environmental toxins you probably didn't even know were impacting you. EMFs? VOCs? Ryan explains why your home's air quality might be worse than you think, and how to fix it with a few smart biohacks. Finally, Matteo Franceschetti, the sleep optimization guru, breaks down how your home could be trashing your sleep. He's got the secrets to transforming your environment so you can supercharge your recovery and performance every night. Check out the Full Episodes here: • Detox Your Home: How to Improve Indoor Air Quality & Get Rid of Mold – Michael Rubino | 1036 https://www.youtube.com/watch?v=gncPqFlRXho&t=2s • How Mold Affects Your Health & What You Can Do About It – Michael Rubino | 1041 https://www.youtube.com/watch?v=QD5RUcN8uds&t=2s • Improve Your Home Environment & Breathe Better – Michael Rubino | 1045 https://www.youtube.com/watch?v=gncPqFlRXho&t=2s Sponsors: Puori | Visit https://puori.com/dave and use code DAVE for 20% storewide. Calroy | Head to https://calroy.com/dave for an exclusive discount. Resources: Michael Rubino's Website: https://www.themoldmedic.com Michael Rubino's Instagram: https://www.instagram.com/mold_medics/Michael Rubino's Book: https://www.themoldmedic.com/books Michael Rubino's Company: https://www.allamericanrestoration.com Ryan Blaser's Website: https://www.testmyhome.com Ryan Blaser's Instagram: https://www.instagram.com/testmyhome/Ryan Blaser's Blog: https://www.testmyhome.com/blog Matteo Franceschetti's Website: https://www.eightsleep.com Matteo Franceschetti's Instagram: https://www.instagram.com/matteofranceschetti Eight Sleep Instagram: https://www.instagram.com/eightsleepDave's Linktree: https://linktr.ee/daveasprey Dave Asprey's Book ‘Smarter Not Harder' is out now: https://daveasprey.com/books Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com Danger Coffee by Dave Asprey: https://www.instagram.com/dangercoffeeofficial/ Supplements by Dave Asprey: https://shopsuppgradelabs.com Own an Upgrade Labs: https://ownanupgradelabs.com Timestamps and Highlights: 00:00 Introduction: The Hidden Dangers in Your Home 00:02 Air Quality and Mold: The Silent Threat 00:40 Furniture Choices for Better Air Quality 01:51 Cleaning and Maintenance Tips 03:00 The Impact of Environmental Toxins 04:04 Formaldehyde and VOCs: Invisible Enemies 07:36 Energy Efficiency vs. Health 11:14 HVAC Systems and Air Filters 21:57 DIY Dust Testing and Home Lab Kits 29:02 Top Indoor Pollutants and Final Thoughts 30:47 Identifying Mold in Your Home 31:46 Health Impacts of Mold Exposure 32:18 Dangers of Air Fresheners and Fragrances 33:23 Improving Indoor Air Quality 35:59 Gas vs. Electric Stoves 37:07 Lighting and Its Effects on Health 40:57 Managing Humidity and Mold in Humid Climates 43:17 Carbon Monoxide: The Silent Killer 46:26 Dealing with VOCs in Your Home 50:38 Importance of Regular Cleaning 52:26 Noise Pollution and Its Impact 53:41 Advanced Sleep Tracking Technology 59:04 The Future of Consumer and Medical Devices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

By clicking here you can anonymously (except for the last 4 digits of your number) let me know what you think about my podcast and what you'd like to hear about on an upcoming episode of Wonder Boldly. Thank you so much!In this episode of Wonder Boldly, host Christine Santos interviews Shelly Jefferis, a seasoned health and wellness expert with over 35 years of experience. Shelly shares her inspiring journey from being a PE teacher to helping moms thrive through clean living, fitness, and holistic self-care. Learn about her program ‘Purge Your Pantry'; riding our homes of toxins, as best as we can, as Shelly says "nothing is perfect" and nor should we try to reach perfection. Shelly also shares her work in bringing Mom's together as a passion and has recently created an in-person wellness event, "Mom's Who Flourish" a day of education, inspiration & community! It's in Southern California on October 5, 2024.Listening to this episode you will learn the importance of reducing toxins in daily life and the value of building a supportive community. 01:21 Meet Shelly Jefferis: Health and Wellness Expert04:52 Shelly's Journey: From Junior High to Kinesiology06:05 Balancing Career and Family06:48 Creating a Community for Moms15:13 The Importance of Clean Living29:41 Master Class and Upcoming Events33:15 Final Thoughts and An Inspiring Action Step from ShellyMom's Who Flourish (in person event) - October 5, 2024 (don't miss out!): https://buy.stripe.com/dR63ggeJtd7S85qcN2Podcast Words Of Wellness With Shelly Jefferis: https://tr.ee/fHWGz0ngn2Instagram: https://www.instagram.com/wellnesswithshellyj/Clean Crafted Wine: https://scoutandcellar.com/?u=healthyhappyhoursSupport the show—---------------------------------------------------Thank you so much for listening to Wonder Boldly. If this episode helped you in any way, I would so appreciate your support of my small business. You can do so by going here: https://www.buzzsprout.com/1060666/supportThank you so much!! Helpful Links for Podcasters and Soon-to-be Podcasters: Wonder Boldly Podcast Name Machine: https://forms.gle/LVkwjNmY3q6XZAuw9 Trademark Search: https://www.uspto.gov/trademarks Domain Search: https://www.name.com/ Ready to start your own podcast? dm Christine here: https://www.instagram.com/christinebsantos/ For more info and to connect with Christine: Follow and message on Instagram: https://www.instagram.com/christinebsantos/ Check out her Website: Wonder Boldly - wonderboldy.com and christinebsantos.org Thank you so much for listening to Wonder Boldly. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes a village, let's support small businesses together!

Kelly reshares your inspiring and heartfelt minimalist lifestyle stories and asks you for NEW SUBMISSIONS to share on a future episode of the podcast!  Kelly and Lauren want to hear about how living a minimalist lifestyle or adopting minimalist practises has helped you design a simpler and more intentional life. If you are interested in sharing your story with Kelly and Lauren, please submit your story over email to millennialminimalists@gmail.com or via direct message on Instagram @millennialminimalists or Facebook @millennialminimalists and you can find these quick links below as well! Please do so before or by Oct 7th, 2024. As Kelly reads through past listener stories and shares her reflections, you will learn about some of the greatest benefits that come with living with less, including personal growth and greater fulfillment. Thank you in advance to those of you who share your story. Please see quick links below: Submit Your Story to Kelly & Lauren: Email: millennialminimalists@gmail.com Instagram: @millennialminimalists Facebook: @millennialminimalists Learn more about Kelly & Lauren, partner discounts, and Lauren's Closet Course at mastersimplicity.com.  

In this episode I chat with Tanya Hackney, who is a liveaboard sailor, homeschool mom of five, wife of 27 years, and award-winning author. She's lived aboard, traveled, and written for the Take Two Sailing blog for the last fifteen years and published a memoir, Leaving the Safe Harbor: the Risks and Rewards of Raising a Family on a Boat, in 2021. She has a great love of the simple life: slow food, clean living, family adventure, fresh air, and sunshine. Connect with Tanya: www.taketwosailing.com , https://ingeniumbooks.com/LTSH , https://www.facebook.com/tanya.hackney.71 , https://www.facebook.com/TakeTwoSailing/ , https://www.instagram.com/taketwosailing/ , https://www.pinterest.com/tanyataketwo/ Save 10% off Toups & Co Organics makeup and skincare with CODE: BREADTHERAPY10 at checkout! www.toupsandco.com/mirandalee Connect with me: Recipes, holistic living, healthy swaps & more, visit www.breadtherapymama.com Join my newsletter: https://mailchi.mp/e22a7bc97214/newsletter-sign-up  Sourdough Starter Kits: https://www.etsy.com/shop/BreadTherapyMama 

Katy is a Jesus follower, wife and mama and sweet friend that really first introduced Reyna into the world of raw milk and beef liver! Her family has since transitioned out of the military and are learning to trust in God's provision both big and small. Here is her story as she learns balance in real time, and how to even surrender all the “right” things to do in wellness at the foot of the cross! Don't miss this richly authentic and real talk episode about the reality of wellness living when circumstances leave you unwell. Episode Highlights on Living Wisely Well Website

Welcome to another eye-opening episode of THE WELL PODCAST! In today's episode, we're diving deep into a crucial topic that impacts our health, well-being, and overall quality of life:  **Toxicity**. From the air we breathe to the products we use, toxins are all around us, often hidden in plain sight. We'll be discussing the **biggest culprits of toxicity** that may be lurking in your daily life, including **fragrance chemicals, cleaning supplies, fake food, medicines, thoughts, and habits**. - **Fragrance Chemicals**: Discover how seemingly harmless scented products, like perfumes, air fresheners, and personal care items, can introduce harmful chemicals into your body, triggering allergic reactions, hormone disruptions, and respiratory issues. Learn how to spot and avoid toxic ingredients like phthalates and synthetic musks. - **Cleaning Supplies**: From bleach to ammonia, the cleaning products we use to keep our homes spotless might be doing more harm than good. We explore the dangers of toxic cleaning agents, how they affect your respiratory system, skin, and even your long-term health. Plus, find out how to switch to safer, non-toxic alternatives. - **Fake Food**: Processed foods are often loaded with artificial additives, preservatives, and unhealthy fats that can wreak havoc on your health. We break down the dangers of consuming "fake food" and offer tips on how to identify and eliminate these items from your diet. - **Medicines**: Not all medicines are created equal. Over-the-counter drugs and prescription medications can sometimes come with hidden risks, from side effects to long-term toxicity. We'll guide you on how to be a more informed consumer and explore natural alternatives where possible. - **Toxic Thoughts**: Your mind can be your biggest ally or your worst enemy. Negative self-talk, limiting beliefs, and chronic stress can be as toxic as any chemical. Discover strategies for detoxing your mind and cultivating a healthier, more positive mindset. - **Harmful Habits**: Finally, we address the daily habits that might be contributing to your toxic load—from poor sleep patterns to sedentary lifestyles. Learn practical tips for breaking free from these harmful habits and creating healthier routines. If you're concerned about your health and want to take proactive steps to reduce the toxic load in your life, this episode is for you. Whether you're new to the idea of toxicity or already on a journey toward a cleaner, healthier lifestyle, this episode will provide valuable insights and actionable tips to help you detox your life—physically, mentally, and emotionally. At The Well Shop we have simple tools to replace the toxicity in your home today: https://www.thewellteam.com/shopthewell and this link to the essential oil based products will change it all for you! These oils will give you the emotion and plant based medicine you need to start a non toxic lifestyle and you can diffuse oils to make the house smell great without the chemicals! https://doterra.me/-mXcMB Welcome to The Well Community! Join our FACEBOOK COMMUNITY for more support and encouragement to refill daily with faith, self care, health, wellness and essential oil education! Follow Kari on Insta Purpose Pursuit Digital Course https://thewellteam.thrivecart.com/purpose-pursuit/ Better (for you) Than Botox masterclass: www.thewellteam.com/betterthanbotox FREE morning routine guide thewellteam.com/morningroutine Essential oils- thewellteam.com/essentialoils Get my favorite top 10 doTERRA products here: https://doterra.me/n2pgTr Email hello@thewellteam.com Schedule a free wellness consult or get with Kari here: www.calendly.com/karidaviscoaching 

Should I be taking probiotics,  prebiotics or postbiotics? What is a microbiome? Gut Health is in the zeitgeist and there are very few people who can explain it like Dr. Robynne Chutkan – a renowned gastroenterologist, author of several bestselling digestive health books, and host of The Gutbliss Podcast. On this week's Wellness Wednesday, Dr. Chutkan gives us tips for the lifestyle changes we can make today for our healthiest microbiome and our gut health. See omnystudio.com/listener for privacy information.