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⚓️ Welcome to Anchor Watch! Your favorite late-night Below Deck breakdown is back—now with Jason and our fabulous new co-host, Gelsey. Below Deck Season 12 kicks off with fresh yachtie drama in the Caribbean, and we're diving straight into the madness. Captain Kerry Titheradge returns at the helm, while Chief Stew Fraser Olender leads the interior through a whole new round of chaos. From over-the-top charter guests to crew tension, we're recapping everything from Season 12, Episode 1!

3,2,1...GO! We are celebrating 10 Years of the Snake! Here's another featured " Coborigin Story". For the 100th episode Loose and Bakko get personal about key moments in their life that made them extremely passionate about music and led them to start a podcast. It's a perfect mix of tragedy, ego, porterhouse tossing, drugs, family issues, boners, 15 year olds giving themselves prison yard tattoos and house fires. Featuring voicemails from listeners and podcasters, their favorite bits and for the first time, Loose reveals his true identity. ⁠Pantheon Podcasts⁠⁠⁠⁠⁠ Reach out to us! Rate, review, and subscribe at Apple Podcasts: ⁠⁠⁠⁠⁠Cobras & Fire: Comedy / Rock Talk Show on Apple Podcasts⁠⁠⁠⁠⁠ Join our fanpage on Facebook: ⁠⁠⁠⁠⁠(2) Cobras ON Fire: Private Group | Facebook⁠⁠⁠⁠⁠ Click like and follow on Facebook: ⁠⁠⁠⁠⁠(2) Cobras & Fire: Rock Podcast | Chicago IL | Facebook⁠⁠⁠⁠⁠ Follow us on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ Follow us on Threads: ⁠⁠⁠⁠⁠@cobrasandfirepodcast • Threads, Say more⁠⁠⁠⁠⁠ Subscribe to our YouTube channel: ⁠⁠⁠⁠⁠Cobras & Fire Rock Podcast - YouTube⁠⁠⁠⁠⁠ Follow us on Bluesky: ⁠⁠⁠⁠⁠Cobras & Fire Podcast (@cobrasfirepodcast.bsky.social) — Bluesky⁠⁠⁠⁠⁠ Email us: Buy a shirt!:⁠⁠⁠⁠⁠"Cobras and Fire Podcast" T-shirt for Sale by CobrasandFire | Redbubble | cobras and fire t-shirts - cobras fire t-shirts⁠⁠⁠⁠⁠ Stitcher: ⁠⁠⁠⁠⁠Cobras & Fire: Comedy / Rock Talk Show on Stitcher⁠⁠⁠⁠⁠ Spreaker: ⁠⁠⁠⁠⁠Cobras & Fire: Comedy / Rock Talk Show | Listen to Podcasts On Demand Free | TuneIn⁠⁠⁠⁠⁠ Find it all here: ⁠⁠⁠⁠⁠Cobras and Fire Podcast - Comedy Rock Talk Show⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

3,2,1...GO! We are celebrating 10 Years of the Snake! Here's another featured " Coborigin Story". For the 100th episode Loose and Bakko get personal about key moments in their life that made them extremely passionate about music and led them to start a podcast. It's a perfect mix of tragedy, ego, porterhouse tossing, drugs, family issues, boners, 15 year olds giving themselves prison yard tattoos and house fires. Featuring voicemails from listeners and podcasters, their favorite bits and for the first time, Loose reveals his true identity. Pantheon Podcasts⁠⁠⁠⁠ Reach out to us! Rate, review, and subscribe at Apple Podcasts: ⁠⁠⁠⁠Cobras & Fire: Comedy / Rock Talk Show on Apple Podcasts⁠⁠⁠⁠ Join our fanpage on Facebook: ⁠⁠⁠⁠(2) Cobras ON Fire: Private Group | Facebook⁠⁠⁠⁠ Click like and follow on Facebook: ⁠⁠⁠⁠(2) Cobras & Fire: Rock Podcast | Chicago IL | Facebook⁠⁠⁠⁠ Follow us on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Follow us on Threads: ⁠⁠⁠⁠@cobrasandfirepodcast • Threads, Say more⁠⁠⁠⁠ Subscribe to our YouTube channel: ⁠⁠⁠⁠Cobras & Fire Rock Podcast - YouTube⁠⁠⁠⁠ Follow us on Bluesky: ⁠⁠⁠⁠Cobras & Fire Podcast (@cobrasfirepodcast.bsky.social) — Bluesky⁠⁠⁠⁠ Email us: Buy a shirt!:⁠⁠⁠⁠"Cobras and Fire Podcast" T-shirt for Sale by CobrasandFire | Redbubble | cobras and fire t-shirts - cobras fire t-shirts⁠⁠⁠⁠ Stitcher: ⁠⁠⁠⁠Cobras & Fire: Comedy / Rock Talk Show on Stitcher⁠⁠⁠⁠ Spreaker: ⁠⁠⁠⁠Cobras & Fire: Comedy / Rock Talk Show | Listen to Podcasts On Demand Free | TuneIn⁠⁠⁠⁠ Find it all here: ⁠⁠⁠⁠Cobras and Fire Podcast - Comedy Rock Talk Show⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

A SUPER-SHOW this week and LC's brother takes in some Pig Destroyer. Sebastian Bach namedrops our buddies in North Dakota. Metallica drops a massive load. Soundcloud helping AI. Soundgarden has all sorts of news. Ghost debuts at #1. Sambora plays flag football. Tommy & Vince from Motley Crue are on the loose and much more. ⁠Pantheon Podcasts⁠⁠⁠⁠ Reach out to us! Rate, review, and subscribe at Apple Podcasts: ⁠⁠⁠⁠Cobras & Fire: Comedy / Rock Talk Show on Apple Podcasts⁠⁠⁠⁠ Join our fanpage on Facebook: ⁠⁠⁠⁠(2) Cobras ON Fire: Private Group | Facebook⁠⁠⁠⁠ Click like and follow on Facebook: ⁠⁠⁠⁠(2) Cobras & Fire: Rock Podcast | Chicago IL | Facebook⁠⁠⁠⁠ Follow us on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Follow us on Threads: ⁠⁠⁠⁠@cobrasandfirepodcast • Threads, Say more⁠⁠⁠⁠ Subscribe to our YouTube channel: ⁠⁠⁠⁠Cobras & Fire Rock Podcast - YouTube⁠⁠⁠⁠ Follow us on Bluesky: ⁠⁠⁠⁠Cobras & Fire Podcast (@cobrasfirepodcast.bsky.social) — Bluesky⁠⁠⁠⁠ Email us: Buy a shirt!:⁠⁠⁠⁠"Cobras and Fire Podcast" T-shirt for Sale by CobrasandFire | Redbubble | cobras and fire t-shirts - cobras fire t-shirts⁠⁠⁠⁠ Stitcher: ⁠⁠⁠⁠Cobras & Fire: Comedy / Rock Talk Show on Stitcher⁠⁠⁠⁠ Spreaker: ⁠⁠⁠⁠Cobras & Fire: Comedy / Rock Talk Show | Listen to Podcasts On Demand Free | TuneIn⁠⁠⁠⁠ Find it all here: ⁠⁠⁠⁠Cobras and Fire Podcast - Comedy Rock Talk Show⁠⁠⁠⁠ Music: Rachet Dolls - Take Me Down Black Flag - Slip It In Metallica - Wasting My Hate Overtime - Bad Attitude Gunshine - Bayou Puddle of Mudd - Beautimous Lee Majors - Unknown Stuntman Learn more about your ad choices. Visit megaphone.fm/adchoices

A SUPER-SHOW this week and LC's brother takes in some Pig Destroyer. Sebastian Bach namedrops our buddies in North Dakota. Metallica drops a massive load. Soundcloud helping AI - Soundgarden has all sorts of news. Ghost debuts at #1. Sambora plays flag football. Tommy & Vince of Motley Crue are on the loose and much more. Pantheon Podcasts⁠⁠⁠ Reach out to us! Rate, review, and subscribe at Apple Podcasts: ⁠⁠⁠Cobras & Fire: Comedy / Rock Talk Show on Apple Podcasts⁠⁠⁠ Join our fanpage on Facebook: ⁠⁠⁠(2) Cobras ON Fire: Private Group | Facebook⁠⁠⁠ Click like and follow on Facebook: ⁠⁠⁠(2) Cobras & Fire: Rock Podcast | Chicago IL | Facebook⁠⁠⁠ Follow us on ⁠⁠⁠Instagram⁠⁠⁠ Follow us on Threads: ⁠⁠⁠@cobrasandfirepodcast • Threads, Say more⁠⁠⁠ Subscribe to our YouTube channel: ⁠⁠⁠Cobras & Fire Rock Podcast - YouTube⁠⁠⁠ Follow us on Bluesky: ⁠⁠⁠Cobras & Fire Podcast (@cobrasfirepodcast.bsky.social) — Bluesky⁠⁠⁠ Email us: Buy a shirt!:⁠⁠⁠"Cobras and Fire Podcast" T-shirt for Sale by CobrasandFire | Redbubble | cobras and fire t-shirts - cobras fire t-shirts⁠⁠⁠ Stitcher: ⁠⁠⁠Cobras & Fire: Comedy / Rock Talk Show on Stitcher⁠⁠⁠ Spreaker: ⁠⁠⁠Cobras & Fire: Comedy / Rock Talk Show | Listen to Podcasts On Demand Free | TuneIn⁠⁠⁠ Find it all here: ⁠⁠⁠Cobras and Fire Podcast - Comedy Rock Talk Show⁠⁠⁠ Music: Rachet Dolls - Take Me Down Black Flag - Slip It In Metallica - Wasting My Hate Overtime - Bad Attitude Gunshine - Bayou Puddle of Mudd - Beautimous Lee Majors - Unknown Stuntman Learn more about your ad choices. Visit megaphone.fm/adchoices

This week LC & Bakko discuss the odd inspiration Bakko got to consider protesting a Beyonce show. Coachella game update. Fyre 2 News. Peter Criss has a new album. The Used doing the whole "Play the whole album" thing. Sonic Temple adds some muscle to the lineup. JBJ Soul Kitchen not welcome. Sammy Hagar drops a new song he wrote in a dream. Bakko explains how Cobras & Fire is the ONLY show where you will hear anything from the KISS Dubai show. And more! Pantheon Podcasts⁠⁠⁠ Reach out to us! Rate, review, and subscribe at Apple Podcasts: ⁠⁠⁠Cobras & Fire: Comedy / Rock Talk Show on Apple Podcasts⁠⁠⁠ Join our fanpage on Facebook: ⁠⁠⁠(2) Cobras ON Fire: Private Group | Facebook⁠⁠⁠ Click like and follow on Facebook: ⁠⁠⁠(2) Cobras & Fire: Rock Podcast | Chicago IL | Facebook⁠⁠⁠ Follow us on ⁠⁠⁠Instagram⁠⁠⁠ Follow us on Threads: ⁠⁠⁠@cobrasandfirepodcast • Threads, Say more⁠⁠⁠ Subscribe to our YouTube channel: ⁠⁠⁠Cobras & Fire Rock Podcast - YouTube⁠⁠⁠ Follow us on Bluesky: ⁠⁠⁠Cobras & Fire Podcast (@cobrasfirepodcast.bsky.social) — Bluesky⁠⁠⁠ Email us: Buy a shirt!:⁠⁠⁠"Cobras and Fire Podcast" T-shirt for Sale by CobrasandFire | Redbubble | cobras and fire t-shirts - cobras fire t-shirts⁠⁠⁠ Stitcher: ⁠⁠⁠Cobras & Fire: Comedy / Rock Talk Show on Stitcher⁠⁠⁠ Spreaker: ⁠⁠⁠Cobras & Fire: Comedy / Rock Talk Show | Listen to Podcasts On Demand Free | TuneIn⁠⁠⁠ Find it all here: ⁠⁠⁠Cobras and Fire Podcast - Comedy Rock Talk Show⁠⁠⁠ Music: Econoline Crush - Surefire Pimpadelic - Vegas Fight - Little Crazy Fatboy Slim - Rockefeller Skank Eagle of Death Metal - So Easy Virgo - Train To Nowhere Sammy Hagar - Encore. Thank You. Goodnight! Learn more about your ad choices. Visit megaphone.fm/adchoices

This week LC & Bakko discuss the odd inspiration Bakko got to consider protesting a Beyonce show. Coachella game update. Fyre 2 News. Peter Criss has a new album. The Used doing the whole "Play the whole album" thing. Sonic Temple adds some muscle to the lineup. JBJ Soul Kitchen not welcome. Sammy Hagar drops a new song he wrote in a dream. Bakko explains how Cobras & Fire is the ONLY show where you will hear anything from the KISS Dubai show. And more! Pantheon Podcasts⁠⁠ Reach out to us! Rate, review, and subscribe at Apple Podcasts: ⁠⁠Cobras & Fire: Comedy / Rock Talk Show on Apple Podcasts⁠⁠ Join our fanpage on Facebook: ⁠⁠(2) Cobras ON Fire: Private Group | Facebook⁠⁠ Click like and follow on Facebook: ⁠⁠(2) Cobras & Fire: Rock Podcast | Chicago IL | Facebook⁠⁠ Follow us on ⁠⁠Instagram⁠⁠ Follow us on Threads: ⁠⁠@cobrasandfirepodcast • Threads, Say more⁠⁠ Subscribe to our YouTube channel: ⁠⁠Cobras & Fire Rock Podcast - YouTube⁠⁠ Follow us on Bluesky: ⁠⁠Cobras & Fire Podcast (@cobrasfirepodcast.bsky.social) — Bluesky⁠⁠ Email us: Buy a shirt!:⁠⁠"Cobras and Fire Podcast" T-shirt for Sale by CobrasandFire | Redbubble | cobras and fire t-shirts - cobras fire t-shirts⁠⁠ Stitcher: ⁠⁠Cobras & Fire: Comedy / Rock Talk Show on Stitcher⁠⁠ Spreaker: ⁠⁠Cobras & Fire: Comedy / Rock Talk Show | Listen to Podcasts On Demand Free | TuneIn⁠⁠ Find it all here: ⁠⁠Cobras and Fire Podcast - Comedy Rock Talk Show⁠⁠ Music: Econoline Crush - Surefire Pimpadelic - Vegas Fight - Little Crazy Fatboy Slim - Rockefeller Skank Eagle of Death Metal - So Easy Virgo - Train To Nowhere Sammy Hagar - Encore. Thank You. Goodnight! Learn more about your ad choices. Visit megaphone.fm/adchoices

From Sydney's sparkling harbour to the snowy slopes of Thredbo, New South Wales packs in more than you'd expect. In this episode of the Travel. Explore. Celebrate Life Podcast, Neil and Sunila go beyond the usual to explore the stories, sights, and flavours of this vibrant Australian state.They kick things off with how New South Wales got its name, then dive into Sydney's lesser-known gems - like The Rocks, Vivid Sydney, and moonlit boat tours. And that's just the start.

From Sydney's sparkling harbour to the snowy slopes of Thredbo, New South Wales packs in more than you'd expect. In this episode of the Travel. Explore. Celebrate Life Podcast, Neil and Sunila go beyond the usual to explore the stories, sights, and flavours of this vibrant Australian state.They kick things off with how New South Wales got its name, then dive into Sydney's lesser-known gems - like The Rocks, Vivid Sydney, and moonlit boat tours. And that's just the start.

There's no one way to do the West Coast — and that's what makes it so exciting! From buzzing cities to jaw-dropping landscapes, this part of the USA has something for everyone. And honestly? Each place could have its own episode!

There's no one way to do the West Coast — and that's what makes it so exciting! From buzzing cities to jaw-dropping landscapes, this part of the USA has something for everyone. And honestly? Each place could have its own episode!

 Xan tackles Hikari-Man —Hideo Yamamoto's (Homunculus) twisted tale of electromagnetically sensitive outcasts seeking vengeance. Is this brutal seinen sci-fi a cathartic triumph or a descent into madness? Some Minor spoilers, and some raw analysis of Yamamoto's signature darkness, plus updates on new manga releases you need to know. ----more---- Support the channel:

New Zealand is a dream destination for many travellers, but choosing between the North and South Islands can be a tough call! In this episode, Veena World's Neil Patil and Sunila Patil break down what makes each island unique and which one is the perfect fit for different types of travellers.

New Zealand is a dream destination for many travellers, but choosing between the North and South Islands can be a tough call! In this episode, Veena World's Neil Patil and Sunila Patil break down what makes each island unique and which one is the perfect fit for different types of travellers.

Xan dives into Last Quarter, a haunting romance from Ai Yazawa (creator of Nana) —blending supernatural mystery with her signature emotional depth. Does this hidden gem live up to her legendary status? No spoilers, just pure admiration for Yazawa's art and storytelling magic. Plus, updates on the latest manga releases you won't want to miss! Support the channel:

For many of us, trains bring back childhood travel memories. And when it comes to exploring Europe, they offer some of the most scenic, stress-free, and smart ways to get around! In this episode, Sunila Patil, Co-founder & CPO at Veena World, chats with Björn Bender, CEO & Executive Chairman at Rail Europe, to break down what makes European train travel so special.

For many of us, trains bring back childhood travel memories. And when it comes to exploring Europe, they offer some of the most scenic, stress-free, and smart ways to get around! In this episode, Sunila Patil, Co-founder & CPO at Veena World, chats with Björn Bender, CEO & Executive Chairman at Rail Europe, to break down what makes European train travel so special.

 In this episode, Xan cracks open Ice Head Gill by Ikuo Hachiya a new Shonen Jump series about an axe-wielding boy battling liches in a frostbitten world. Does this Norse mythology-infused action manga deserve its spot in Jump's lineup? Tune in as we break down its standout moments, generic tropes, and icy lore! Support the show: Help us keep the lights on at tinyurl.com/spiraken (thank you to our anonymous donors!). Want more Spiraken?

Join me, along with Ashley and Imani from Taste of Reality, as we dive deep into all the drama, unexpected twists, and jaw-dropping moments from The Real Housewives of Beverly Hills Season 14, Episode 11! Who's stirring the pot? What shocking revelations are in store? We're covering it all—so don't miss out!

Send us a textIn this episode, I sit down with Donald Robertson, renowned author, psychotherapist, and expert in ancient philosophy, to dive deep into the life, methods, and lessons of Socrates. Donald brings his unique perspective, blending cognitive behavioral therapy (CBT) and Stoic philosophy, to explore why Socrates remains a pivotal figure in philosophy—and what we can learn from his methods today.Donald's new book, How to Think Like Socrates, is out now!

Send us a textIn this episode of our series on crafting a Stoic daily routine, we focus on how to build effective work rituals. These rituals are designed to help you find deeper meaning and purpose in whatever form of work you do—whether it's a formal job, creative endeavor, or a personal project like martial arts. Here are the key highlights from the episode:Episode Notes:1. Broadening the Definition of WorkWork doesn't have to be limited to a traditional career. We explore how to recognize anything you spend time on and take seriously as your “work”—whether it's drawing, studying martial arts, or any passion project.2. Pre-Work Ritual: Six Key PointsInspired by John Yates' "The Mind Illuminated," we dive into a six-step preparation ritual that helps set the stage for a successful work session.Key elements include defining your motivation, setting specific goals, acknowledging expectations, committing to diligence, addressing potential distractions, and preparing your work environment.3. Finding Enjoyment in Your WorkWe discuss the importance of enjoying the process rather than seeing work as a box to tick off your list. Finding ways to enjoy your work not only makes it more sustainable but also enriches the entire experience.4. The Power of a Performance StatementDevelop a performance statement as an affirmation to keep you on track. For example: “Every time I get distracted, I will make a note of the distraction and return to the task.” This simple tool helps reinforce positive behavior and mindfulness during work.5. Work as MeditationApplying a meditative mindset to work helps you stay present and focused. Just like mindfulness meditation, when you lose focus, gently redirecting yourself back to the task at hand can transform your productivity and mindset.6. Post-Work ReflectionReflecting on what went well after each work session is crucial. Focus on three positive outcomes to reinforce growth and keep yourself motivated.7. Working with Others: The EAR AcronymGood communication during collaboration can be broken down into Empathy, Assertiveness, and Respect (EAR). This simple framework helps improve how you navigate work relationships and difficult dynamics.8. Premeditation of AdversityInspired by Marcus Aurelius, we explore the Stoic practice of **premeditating potential obstacles** to remain calm and composed during challenging moments at work. It's not about being negative but about being preparedResources Mentioned:John Yates' "The Mind Illuminated"** – The inspiration behind the six-point pre-work ritual.Three Pillars of Skillful Communication Cheat Sheet – Get immediate access to premium Stoic meditation courses, exclusive community, straight-to-the-point lessons, and Q&As created by Jon Brooks. Includes a 7-day free trial.

September 2024 brought three big milestones for us:Colleen's had T1D for 29 years, Jessie's had it for 13 years, and the podcast turned 5! We're sharing our high points, low points, and lessons learned over the years for these big markers.Listen all the way through for an announcement.Join the Half-Dead Pancreas Club! What to do next... Leave a review on Apple Podcasts Join the Half-Dead Pancreas Club Follow the Pod on Instagram Follow Colleen on Instagram Follow Jessie on Instagram Follow us on TikTok

Jessie's new dog, Nala, has prior seizure alert training. Because that's a "transferable skill", Jessie is teaching Nala how to recognize her highs and lows! Self-training an alert dog is hard work, but it's made easier with a dog that actually wants to work. Find out more about Jessie's training process, and her long-term plans with Nala.Join the Half-Dead Pancreas Club! What to do next... Leave a review on Apple Podcasts Join the Half-Dead Pancreas Club Follow the Pod on Instagram Follow Colleen on Instagram Follow Jessie on Instagram Follow us on TikTok

After years getting supplies directly from Medtronic, Jessie had to navigate a frustrating and lengthy back-and-forth to start getting supplies through a 3rd-party distributor.In this episode, Jessie breaks down the timeline of what happened, why it happened, and how she rolled with the punches.Join the Half-Dead Pancreas Club! What to do next... Leave a review on Apple Podcasts Join the Half-Dead Pancreas Club Follow the Pod on Instagram Follow Colleen on Instagram Follow Jessie on Instagram Follow us on TikTok

We all know that what we eat affects our blood sugars (which can send us on emotional roller coasters sometimes) but did you know that your food will directly affect your mood?Sarah and Tamara, certified nutritionists and founders of The Living Kitchen, came on the pod to share how what we eat impacts our entire lives.Sarah's husband has type 1 diabetes, and watching him deal with it helped Sarah understand the importance of how we choose our food.Take a listen and find out... is your food supporting your mood (and your BGs)?Join the Half-Dead Pancreas Club! What to do next... Leave a review on Apple Podcasts Join the Half-Dead Pancreas Club Follow the Pod on Instagram Follow Colleen on Instagram Follow Jessie on Instagram Follow us on TikTok

This episode really focuses on the differences of both type 1 and 2 while giving a short lesson on how the pancreas works. But the main difference is that type 1 is permanent and type 2 is usually reversible. They are also completely different mechanisms, meaning type 1 is an autoimmune condition while type 2 is a metabolic condition.We explain more about this and talk about what insulin therapy is and what treatment type 2s usually need. Join the Half-Dead Pancreas Club! What to do next... Leave a review on Apple Podcasts Join the Half-Dead Pancreas Club Follow the Pod on Instagram Follow Colleen on Instagram Follow Jessie on Instagram Follow us on TikTok

Author Caitlin Shetterly joins us to talk about her experience being diagnosed in the winter of 2020-2021, and how that impacted her life and her writing.She is the author of Pete and Alice in Maine, and her diagnosis resulted in 3 months of lost writing... but it also brought healing in an unexpected way.Graciously, Caitlin is offering to give away two copies of Pete and Alice in Maine!The FIRST TWO people to DM @thisistype1pod on Instagram with your NAME and SHIPPING ADDRESS will receive a copy of the book directly from Caitlin's publisher.What to do next... Leave a review on Apple Podcasts Join the Half-Dead Pancreas Club Follow the Pod on Instagram Follow Colleen on Instagram Follow Jessie on Instagram Follow us on TikTok

Jessie went to Rugby Nationals again this year (2024) and had a wild experience with supplies, blood sugars, and an injury that happened in the LAST 2 MINUTES of the last game. What to do next... Leave a review on Apple Podcasts Join the Half-Dead Pancreas Club Follow the Pod on Instagram Follow Colleen on Instagram Follow Jessie on Instagram Follow us on TikTok

Summary:On the She Calls Her Shots podcast, we're all about building a business that feels sustainable and that create ease, happiness and gratitude in all areas of your life. And in today's episode we're diving into something that is SO important – and not talked about enough in our industry.The duality of being a business owner who's not only trying to grow a thriving business, but also doing her best to create life-giving, love-filled relationships with those around her. The sometimes impossible balancing act of trying to keep both aspects of our lives thriving at the same time – and how often times, it feels like we're bouncing back and forth, having to choose between focusing on our business OR our relationships. Feeling like when one aspect is thriving, the other is suffering -- and I'm here to share today, it doesn't have to be this way. This episode is sure to hit you on a deeper level because I'm sharing the REAL HONEST TRUTH of what it REALLY takes to be a business owner (that also cares deeply about her relationships and people she's closest to).So grab your favorite glass of wine, tea or coffee and join me in today's conversation..Loved the episode? Have a topic or guest host request? Send me a text message!I'm giving away a YEAR LONG subscription to the Adobe Photography Plan — including access to Lightroom, Lightroom Classic, Photoshop, and 20GB of cloud storage. All for FREE!TO ENTER: Take a screenshot of the episode that you're listening to and share it in your IG stories and tag me @heykristamarieBONUS: Leave a review on Apple podcasts and send me a screenshot of the review in an IG DM and you get 5 additional entries.The winner will be announced July 1st!Ways we can work together: Photographers, are you ready to create a sustainable business strategy? Is it time to elevate your business and get updated , gorgeous brand photos? I'D LOVE TO CONNECT WITH YOU! Say hello on Instagram

Summary:If you're anything like the photographers in my community, you're probably feeling tired of comparing your level of success to other photographers in your market. So many of my current clients have mentioned that they have been feeling like they aren't “measuring up” to where they want to be in their business. And it's left them feeling defeated and a little bit frustrated.They've been hyper focused on hitting certain income goals and they're feeling really burned out from it. And so one thing we've been focusing on is helping them create a new definition of success so they can take BIG action that actually creates more income and results.We're opening up this conversation so that you can start feeling more confident and allow you to create goals that actually mean something to you and make a bigger impact inside your business.My goal for you leaving this episode is to have a plan that will allow you to spend your entire summer celebrating the heck out of your business  because you have complete clarity around what success looks like for you – and you're making moves and feeling the momentum that is going to get you there.Let's dive in!Loved the episode? Have a topic or guest host request? Send me a text message!I'm giving away a YEAR LONG subscription to the Adobe Photography Plan — including access to Lightroom, Lightroom Classic, Photoshop, and 20GB of cloud storage. All for FREE!TO ENTER: Take a screenshot of the episode that you're listening to and share it in your IG stories and tag me @heykristamarieBONUS: Leave a review on Apple podcasts and send me a screenshot of the review in an IG DM and you get 5 additional entries.The winner will be announced July 1st!Ways we can work together: Photographers, are you ready to create a sustainable business strategy? Is it time to elevate your business and get updated , gorgeous brand photos? I'D LOVE TO CONNECT WITH YOU! Say hello on Instagram

Summary:In today's episode we're getting clear on what you need to be focusing on right now in order to book more clients and sessions.If I had to take a guess – I would bet money on the fact that you're tired of your current marketing strategy – it doesn't feel like it's working the way it should – and that you're ready to focus on something else that will actually grow your business.I can say that with confidence because this is something that my coaching clients and community are currently feeling and so I can bet that you're feeling it too.We are talking about both mindset and strategy today – and we're going to be talking about it in a way that you likely haven't thought about lately. And if you know me, you KNOW that I'm all about taking inspired action and creating momentum in a sustainable way – so grab your notebook and a pen and get ready to take some notes during the episode.Let's dive in!Loved the episode? Have a topic or guest host request? Send me a text message!I'm giving away a YEAR LONG subscription to the Adobe Photography Plan — including access to Lightroom, Lightroom Classic, Photoshop, and 20GB of cloud storage. All for FREE!TO ENTER: Take a screenshot of the episode that you're listening to and share it in your IG stories and tag me @heykristamarieBONUS: Leave a review on Apple podcasts and send me a screenshot of the review in an IG DM and you get 5 additional entries.The winner will be announced July 1st!Ways we can work together: Photographers, are you ready to create a sustainable business strategy? Is it time to elevate your business and get updated , gorgeous brand photos? I'D LOVE TO CONNECT WITH YOU! Say hello on Instagram

At our most recent Renewal Retreat this past February, I was asked if creating this podcast has been worth all of the time and effort over the past year and if I would keep going with it. The answer is 100% YES on both counts, and I want you to know it's because you are worth it! Let's recap the past year to see which episodes have resonated most.Episode HighlightsRachel reflects on the past year of podcasting and shares why she plans to continueSolo episodes: The first one shared and the Top 5 from Year 1Guest episodes: The first interview and the Top 5 from Year 1Podcasting is hard work - why you're worth itResources MentionedLeave a review on Apple Podcasts Join the Renewal Retreat waitlistJoin us in the Create Some Breathing Room CommunityRelated Episodes Episode 1 - Are Productivity and Hustle the same thing?Episode 2 - Slow Growth and Capacity with Mary MarantzEpisode 3 - Encouragement for the Woman Who is Drowning in OverwhelmEpisode 6 - Managing All The Things: Getting Real and Honest About Capacity with Janice CookEpisode 9 - The Purpose of Hobbies with Holley GerthEpisode 13 - The Value of Intentional Rhythms with Michelle GoffEpisode 18 - Giving Yourself Grace Through Seasons of LifeEpisode 19 - FAQs About Balancing Family Life with WorkEpisode 21 - 5 Tips to Keep Going and Never Give UpEpisode 30 - Preparing Your Home for the HolidaysEpisode 36 - The Power of Emotional Healing with Kristen HallinanEpisode 37 - Becoming a Joy Bringer with Season BowersConnect with RachelWebsite: racheldbaker.comInstagram: @rachel.d.baker Email: rachel@racheldbaker.comRead it on the blogIt means so much to me that you are part of this community! I never recommend anything to you that I don't truly love and believe is worthwhile. Some of the links I share are affiliate links, and I will earn a tiny commission if you go through them to make a purchase. It's no extra cost to you, and buying through the links I share is one small way you can support this ministry and our podcast.Mentioned in this episode:J. Brooks Coffee Roasters - True North blendThis month,

In this lesson, we explore the deep, transformative power of mindfulness and meditation beyond routine practices. We discuss how integrating mindfulness into every aspect of our lives can extend the benefits beyond the meditation cushion, influencing our health, relationships, and overall well-being.What You'll Learn:The addictive nature of cognition and the power of mindfulness prompts to help us live in the present.The commercial success of meditation apps and the misconception of meditation as a mental "vitamin."Insights from Sam Harris on the true connection with meditation practices, and the pivotal experiences from his 10-day meditation retreat.The role of continuous mindfulness throughout the day, as highlighted by Joseph Goldstein, and the importance of framing our daily meditation within the context of our entire day.Practical advice for integrating mindfulness into daily life, including a discussion on the benefits of consistent, mindful living.Featured Prompt: "What is here now when there is no problem to solve?"Get immediate access to premium Stoic meditation courses, exclusive community, straight-to-the-point lessons, and Q&As created by Jon Brooks. Includes a 7-day free trial.

If you want to dive even deeper & explore more strategies that can help you exactly where you are in your current season of your business, be sure to join me for my upcoming workshop, Seasons of Growth.I'll be diving into more ways for you to create momentum & visibility inside your business (meaning more inquiries coming in and more booked clients) – AND you'll get real-time coaching for your specific business so we can talk through the nitty gritty of your specific needs.This workshop is for you whether you're a FT photographer, or growing your business on the side. Head over to heykristamarie.com/workshop to save your seat.--Summary:In today's episode I'm answering a question that came up recently in a conversation with another photographer – how should I be paying myself as a business owner? For most of us, we struggle because our income always fluctuates – sometimes we get small deposits, some months we don't book anything, and other months we get paid big final deposits – how can we create consistent income and pay ourselves when our income seems all over the place? In today's episode, I'm going to share a strategy for you to not only pay yourself consistently, but also plan ahead for savings for taxes and other expenses. At the end of the episode you'll feel more empowered with your money and feel like you have a plan for the next time you have money coming in. What if you had a plan to pay yourself consistently, even though your income fluctuates? What if this is the year that you start making an income as a photographer?Let's dive in!If you're ready to create more momentum and visibility inside your business (meaning: more inquiries and more booked clients) -- you'll want to join me for my next free workshop. This workshop will be interactive meaning you get real-time coaching & strategies to grow your business. Head over to heykristamarie.com/workshop to save your seat.Ways we can work together: Photographers, are you ready to create a sustainable business strategy? Is it time to elevate your business and get updated , gorgeous brand photos? I'D LOVE TO CONNECT WITH YOU! Say hello on Instagram

If you want more tips and individual coaching on how you can create a thriving business during the slow seasons, join me for my next free workshop. I'll be diving into more ways for you to create momentum & visibility inside your business – AND if you attend live, you'll have the ability to get real-time coaching for your specific business. This workshop is for you whether you're a FT photographer, or growing your business on the side. Head over to heykristamarie.com/workshop to save your seat.--Summary:We've all experienced slow seasons in our photography business – in fact, there's a chance you might be in the middle of one right now. As business owners, it can be tough to be in the middle of a slow season when we see other photographers booking out their sessions. In today's episode, I'm going to share some tried and true strategies that you can implement today to help you grow in the midst of the slow season – AND the best news? You'll leave this episode feeling empowered and more in control of how to continue booking clients in the middle of a slow season.  Here's some things for you to think about before we dive in: What if the slower seasons were actually the most CREATIVE and IMPACTFUL seasons inside your business? How would that change the way you think about them? It's often inside the slower seasons that you have the MOST creative control in your business, we just have to shift a few thoughts and focus on a few key things……  Ready? Let's dive in!Ways we can work together: Photographers, are you ready to create a sustainable business strategy? Is it time to elevate your business and get updated , gorgeous brand photos? I'D LOVE TO CONNECT WITH YOU! Say hello on Instagram

I'd love to support you if selling your photography packages with confidence feels like a current challenge. My group coaching program AMPLIFY is in open enrollment, and inside I provide direct 1:1 style coaching to members to help them create simple, successful strategies that work for their photography business. And once you're in, you have lifetime access to both the training, content and the monthly coaching. If you're ready to dive in and learn more, you can find the link to join us inside AMPLIFY in the show notes below. --Summary:For many photographers, they absolutely hate the idea of having to sell themselves to potential clients. They either get nervous and in their head, trying to make sure they say the right things – or they are so worried that they'll come across as pushy that they take a really laid back approach.In either case, it's often true that they aren't booking as many clients as they'd like. And I'm here to share, there is a better and more proven way to BOTH make selling feel like an organic and natural part of your business – and ALSO empowers your clients to know, in that moment, that you are the person they have been searching for.If you've asked yourself questions like:What should I be saying to potential clients on discovery calls to get them to book with me?How can I say the right things to potential clients so that I stand out from the rest of the photographers in my market?How can I sell myself more naturally so that clients book with me?How can I stand out from other photographers by having great sales calls?…  this episode is for YOU!Ways we can work together: Photographers, are you ready to create a sustainable business strategy? Is it time to elevate your business and get updated , gorgeous brand photos? I'D LOVE TO CONNECT WITH YOU! Say hello on Instagram

If you're ready to stop wishing for success and instead, have a strategy that takes your photography business to the next level,  join us inside AMPLIFY! My lifetime-access, group coaching program that will help you take action, overcome blocks & challenges, and support you as you expand through all seasons of business growth. --Summary:When you hear the words client experience and automation – what comes to mind? For a lot of photographers, they either feel overwhelmed (not knowing where to start) OR others might feel afraid that if they automate, their clients will know. One of the biggest things we crave as photographers in our business is freedom – and most often, that includes freedom in our schedules to do the things that light us up and fill us with joy.In this episode, I'm sharing a few things you'll want to focus on that will set you up for success for your upcoming busy season. And I bet you'll be surprised at how we can eliminate those fears and allow you to feel confident in your process and client experience. Your clients will LOVE what you've put in place and will likely refer you to even MORE of their friends.Listen in now to get clarity and inspiration on how to create a dreamy client experience that leads to more consistent referrals!

If you're ready to stop wishing for success and instead, have a strategy that takes your photography business to the next level,  join us inside AMPLIFY! My lifetime-access, group coaching program that will help you take action, overcome blocks & challenges, and support you as you expand through all seasons of business growth. -- Summary:The #1 question I get from clients when it comes to their SEO strategy is -- where do I start?!? And I get it, SEO can feel really overwhelming. When it comes to SEO trainings I've seen and listened to, it usually goes something like this --  they give you a ton of information and tasks to complete in order to optimize your SEO -- and you leave the training feeling more stuck and lost than you did before you watched the training. Where do you even start?!In today's episode, I'm here to help you answer this simple question – Krista, what is ONE thing I can do today that will help me with my SEO? --Links from today's episode:Keywords EverywhereGoogle Keyword Planner (need to create a Google Ads account)Ways we can work together: Photographers, are you ready to create a sustainable business strategy? Is it time to elevate your business and get updated , gorgeous brand photos? I'D LOVE TO CONNECT WITH YOU! Say hello on Instagram

If you're ready to stop wishing for success and instead, have a strategy that takes your photography business to the next level,  join us inside AMPLIFY! My lifetime-access, group coaching program that will help you take action, overcome blocks & challenges, and support you as you expand through all seasons of business growth. --Summary:As a photographer, it can feel discouraging when dream inquiries aren't consistently popping into our inbox. We know that we have SO much to offer our clients and that they would have an amazing experience by hiring us as their photographer, but we aren't getting the opportunity to book them. We feel like we've poured so much of our heart and soul into sharing why we LOVE doing what we do -- we feel like we're doing everything and yet, it's still crickets in our inbox. In today's episode, I'm going to be sharing some tactical, actionable steps that you can take to create momentum and start calling in your dream inquiries and clients. I'm going to help you get even more clear around the steps to take, help you prioritize your tasks to focus on, remove any blocks or resistance you might have and help you take inspired action to do MORE of what you LOVE!Listen in now to get inspiration on how to call in and attract more of your dream photography clients!

If you're ready to stop wishing for success and instead, have a strategy that takes your photography business to the next level,  join us inside AMPLIFY! My lifetime-access, group coaching program that will help you take action, overcome blocks & challenges, and support you as you expand through all seasons of business growth. --Hello and welcome to the She Calls Her Shots Podcast! In today's episode I'm sharing the most valuable lessons I've learned in the last 15 years as a wedding photographer.I'm diving into how, along my journey, I've been able to:Launch and grow my photography business while still in collegeStart booking weddings from cold leadsMove my business across the country (from Florida to California) -- 2x!Create a thriving wedding photography business in a brand new market (in a new city/state)Grow and expand (and transition into a new niche) while still making moneyIn today's episode I'm sharing all of the details around how I've been able to turn my business from a hobby into a thriving, full-time venture!I'm excited for you to join me along the journey... let's go!Ways we can work together: Photographers, are you ready to create a sustainable business strategy? Is it time to elevate your business and get updated , gorgeous brand photos? I'D LOVE TO CONNECT WITH YOU! Say hello on Instagram

Photographers! The podcast is going through a rebrand to help serve you EVEN MORE! Book a research call to help me create future episodes that speak directly to you!Use this link to book your research call -- I'm forever grateful to serve you better! And if you complete your call in the next 8 days (before Feb 29th), you'll be entered into a giveaway!

What would it feel like to truly love, accept and embrace yourself for all that you are? In honor of Valentine's Day, I'm revisiting this incredible podcast interview that I did with life coach Dara Poznar, all about self-love and self-care. As Dara shares her story of personal evolution and the roadmap that led her to life coaching, we're reminded that self-love isn't just a concept—it's a living, breathing practice that underpins every aspect of our lives.Our conversation navigates the subtle yet powerful distinction between self-love and self-care. Self-care is the art of attentively tending to our needs through intentional action; it is the external expression of the respect we hold for our bodies and minds. But at the heart of it all is self-love, an unyielding acceptance and connection with our innermost selves. It's about peeling back the layers to reveal a deep-seated self-acceptance that transcends superficial labels and empowers us to thrive in both personal well-being and business success.As we explore strategies to deepen this connection with ourselves, remember this isn't a one-size-fits-all path. Whether it's through movement and mindfulness, or embracing the stillness of nature to become more present, Dara and I discuss practical ways to cultivate self-awareness and self-care. We also delve into the CARE acronym—Curiosity, Attention, Responsibility, and Encouragement—as a compass guiding us toward authentic self-love. This episode promises to ignite a transformative energy within you, fostering a life that not only flourishes in its own right but also enriches the lives of those around us. So, tune in, and let's celebrate the depth of self-love and the empowering beauty of self-care together.Learn more about Dara and her life coaching here: Mud CoachingJOIN MY FREE 30 DAY CHALLENGE -- the Confident Creative! Inside, I'm giving you access to the exact tools that I use to bring in more joy & money to my business every day. As soon as you join, you get access to a guided PDF workbook, daily journal prompts, a beautiful daily checklist to help you track your results & more! Click to join.Ways we can work together: Ready to create a solid brand strategy & business? Want to learn more about your Enneagram type? Is it time for you to get branded, gorgeous photos? I'D LOVE TO CONNECT WITH YOU! Say hello on Instagram