Podcasts about Parrot

ON TODAY'S SHOW: Opener Tradie V Lady First Calls Birthday Wheel O News Alex Volkanovski Cash Cock Criminal Line Up Pop Quiz The Diary What's In Jackie's Mouth? O News Last Calls Follow us on @kyleandjackieo for more.See omnystudio.com/listener for privacy information.

We're diving into a critical and often controversial topic: parrot wing clipping (and why it's something you shouldn't do). While many people clip their bird's wings with the best of intentions, the reality is that this practice can lead to potentially serious physical and mental consequences, some of which may even seem unnoticeable. Based on our personal experiences, we'll share why allowing parrots to remain fully flighted is the best and most enriching choice you can make for your feathered companion. We invite you to step into your parrot's shoes and ask: what truly serves their best interests? Together, let's take a critical and thoughtful look at the care we provide for these beloved birds, by breaking bygone standards and improving the quality of life for Parrot's everywhere.Helpful links: Research report: Welfare Assessment of Flight-restrained Captive BirdsWing Trimming: Best practices and Welfare ImplicationsClipping and Trimming FAQ from Aviator HarnessSend us a textLearn more about Parrot Stars and shop online at parrotstars.com

The latest “State of the Air” report by the American Lung Association finds that nearly half of people living in the U.S. breathe unhealthy levels of air pollution. Soot and smog are on the rise in part because climate change is bringing more wildfires and ozone-forming conditions. Also, a key climate modeling program within the National Oceanic and Atmospheric Administration or NOAA is slated for near-elimination, according to a draft White House memo. That could have consequences for weather forecasting, disaster preparedness, agriculture, military operations and more. Plus - parakeets have astounding vocal abilities and are able to mimic as many as 1700 human words. And their brains may provide insight into how we humans talk. In a recent study, researchers found human-like neural activity during vocalization. They hope this research may help shed light on communication disorders in humans such as autism. ***Join us on Zoom Thursday, May 8 at 8 p.m. Eastern for the next Living on Earth Book Club event! Catherine Coleman Flowers, author of Holy Ground, will talk with Host Steve Curwood about activism, environmental justice, and finding hope. Learn more and register at loe.org/events.*** Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode I am joined by Tulku Sherab Dorje, Buddhist teacher, translator, and author of scholarly and popular books about Tibetan Buddhism. Tulku Sherdor reflects on the changes in the spiritual journey over a lifetime, whether or not the world is becoming more turbulent, and the effects of ageing on yogic practice and view. Tulku Sherdor explains why mind training is superior to mystical experiences, emphasises the reality of impermanence, and shares the best tests of successful retreat and spiritual growth. Tulku Sherdor also warns about the prognosis of tulkus who do not conduct extensive retreat; critiques the shortcomings of the 3-year retreat model as conducted in the West; and details the temptations for dharma teachers in pleasure, profit, praise, and popularity. … Video version: https://www.guruviking.com/podcast/ep304-crumbs-from-the-parrots-beak-tulku-sherdor Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'. … Topics include: 00:00 - Intro 01:04 - Crumbs from the Parrot's Beak 02:43 - The spiritual journey and the phases of life 04:24 - Is the world becoming more turbulent? 05:56 - The effects of ageing on spiritual practice 07:53 - How to relate to physical limitations 09:56 - Ambition for enlightenment 12:26 - This is more fundamental than Bodhicitta 13:23 - Reality of impermanence 15:20 - The unique challenges of intensive practice and retreat 18:39 - Distinguishing appearance from substance 19:41 - The title “lama” is not a guarantee of quality 21:12 - The best proof of progress 23:17 - The role of a demanding retreat schedule 26:24 - Mature practice 28:03 - Tulkus must conduct extensive retreat but sometimes don't 30:28 - Prognosis for high lamas who don't do extensive retreat 32:30 - Hopes for corrections in the tulku system 34:58 - The Tibetan Buddhist tradition is unique and precious 35:41 - Signs of a successful retreat 38:01 - Completing a 3 year retreat is not a guarantee of quality 38:56 - Substandard Western 3 year retreats 40:49 - Pre-1950s Tibet and the renunciate yogi system 46:11 - Today's economic challenges when practicing the dharma 49:47 - Mind training is superior to glimpses of the nature of mind 55:45 - The best test of success in practice 57:00 - Does practice ever get easier? 01:01:28 - The 4 payoffs: pleasure, profit, praise, popularity 01:06:49 - Guru devotion and the guru relationship 01:12:31 - A story about Dilgo Khyentse Rinpoche 01:14:41- Peace Prayer Gathering in June 2025 … Previous episode with Tulku Sherdor: - https://www.guruviking.com/podcast/ep276-canadian-tulku-translator-tulku-sherab-dorje To find our more about Tulku Sherdor, visit: - https://blazingwisdom.org/tulku-sherab-dorje/ - https://dharmakayacenter.org/all-programs/2637/sadhana-practice-expanding-our-compassion-for-all-beings/?fbclid=IwY2xjawKAGaRleHRuA2FlbQIxMABicmlkETFXZEJ2cmRmb0U3VTExUWpmAR729nsWXoI6VZEb9GkrzCeajdhS6ze_zGrQZUTvLpsphQJQHPSdJABxQ0brag_aem_dWMYHIGmMRk_dxeWxEuL7A For more interviews, videos, and more visit: - https://www.guruviking.com Music ‘Deva Dasi' by Steve James

In today’s Phone Tap Jose prank calls the daughter of an elderly woman who has an in-home care provider. Now that the help is on vacation, he's stepping in and wreaking a little bit of havoc!See omnystudio.com/listener for privacy information.

FULL SHOW: Tuesday, April 29th, 2025 Get your 2nd Date Update Merch For A Cause HERE! Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Youtube Instagram TikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.

In today’s Phone Tap Jose prank calls the daughter of an elderly woman who has an in-home care provider. Now that the help is on vacation, he's stepping in and wreaking a little bit of havoc!See omnystudio.com/listener for privacy information.

Kayla tackles a full solo episode, and against all of Stacey's expectations, it's hilarious. She gives us the latest super-stressful hockey updates, but finds unexpected emotional support from a random parrot at the arena who literally speaks to her. Left to handle all the segments alone, Kayla spirals into an existential crisis, gets emotional about how fast her kids are growing up, and dishes out some possibly questionable solo advice. She even invents a brand new solo game to play! #Loser Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it take to climb from summer installer to President & CEO? In this episode of The Cable Climb, host Brady Volpe sits down with Andy Parrott, President & CEO of Vyve Broadband to unpack the hard-won lessons, setbacks, and milestones that powered his 30-year rise through the broadband ranks. Episode Highlights • The post THE CABLE CLIMB: Andy Parrot appeared first on Volpe Firm.

We've joked about "curses" before, but legitimately, this episode is cursed.Due to record way back in January, work schedules, illnesses, and internet issues prevented us getting back to it until late April....and even then the curse proved that it wasn't done with us yet. Eric's audio starts cutting out in parts in the 2nd part of the episode, the internet connection got so bad that we eliminated most talk about The Program (everyone but Eric hated it anyway) and we couldn't do ANY of Very Important Questions. At that point I was just ready to get anything we could out of this episode and move the fuck on.We're joined by Jake (& later David) from⁠ ⁠⁠⁠Real Piece Of Sitcom⁠⁠⁠⁠, the podcast going through every sitcom in thematic order, which you can hear each Thursday. They are also part of the incredible Twitch channel, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Lets Play Deathray⁠⁠⁠⁠⁠⁠⁠⁠⁠, where they variety stream all sorts of awesome content, banter back and forth, and interact with their community in amazing ways. Definitely check that out, they stream every night except Friday and Saturday's around 7:30 PM MST.Super Producer/Co-host Jared, from⁠⁠⁠⁠Intern Talking Points⁠⁠⁠⁠ and⁠⁠⁠⁠ Riley's Parrot⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠starts salty, gets satiated and silent in the middle, and ends salty again, the natural order of things.We went in alphabetical order, talking about:Payback (Jared)Popstar: Never Stop Never Stopping (Jake)The Princess Bride (David)The Program (Eric)No "Very Important Questions" for the guest this week, but I'll still post them to X where YOU, the listener, can weigh in on the "would you rather" questions. Check it out @FileUnderPod.If you, or a loved one, is, or has been affected by sexual violence, please know that there are good people and organizations in the world that can offer help.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RAINN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is the nation's largest anti-sexual violence organization.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NSVRC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (national sexual violence research center) has resources to help victims, and, importantly, tips on prevention and warning signs.⁠⁠⁠⁠⁠SPSAmerica⁠⁠⁠⁠⁠ is America's leading suicide prevention network.If you have the means to donate, please do so. Every little bit helps.If you would like to e-mail the show, you may do so at Fileunderpod@gmail.com. You can follow us on Twitter and vote in our polls, @FileUnderPod.You can hear more of me, (and frequent guest of this show), Mark, at Rushing The Field! Follow those links above!Want File Under swag? Of course you do. Go to http://file-under-entertainment-shop.launchcart.store/shop?page=1

Lizzie Lee is a genre-defying vocalist blending classical precision with the soul and spontaneity of New York's jazz tradition. Her voice—praised for its rich color and “acrobatics and élan”—offers a bold reinterpretation of the American Songbook and beyond. Raised in Alaska and trained in Paris and New York, Lizzie brings a rare combination of global sensibility and emotional connection to her work. Her debut album, 72nd Street, recorded at the legendary Van Gelder Studio, is a striking statement of identity: lush, lyrical, and rooted in both tradition and risk. The album features a stellar lineup including Joe Farnsworth (drums), Stacy Dillard (tenor sax), John Webber (bass), Joe Block (keys), and Rob Nuovo (guitar). With performances across NYC, the northeast and internationally, and acclaim from artists like Bill Frisell and David Broza, Lizzie is merging elegance with edge, storytelling with swing, while fast becoming a name to know among vocalists in the jazz world. In the classical genre, Lizzie is a dynamic soprano praised for her “brilliant coloratura, acrobatics, and élan” (Opera Magazine) and has performed across the United States, Europe, and Asia. Lizzie debuted in Europe at Staatstheater Darmstadt and has received international acclaim for her roles as the Parrot in the world premiere of Mahosot: Architect of Dreams by Somtow Sucharitkul in Bangkok and as the Countess in Le Nozze di Figaro in NYC. She has appeared as a soloist with the Jenaer Philharmonie, Bergische Symphoniker, and in concerts in Vienna with Maestro Francisco Araiza. Her artistry has been shaped through work with legendary mentors such as Martina Arroyo and the late Dalton Baldwin, whose influence continues to inspire her interpretive depth and stylistic sensitivity. Lizzie has performed at iconic venues such as Carnegie Hall and the Sydney Opera House and has worked closely with artists from many of the world's most prestigious theaters including the Metropolitan Opera, Royal Opera House, San Francisco Opera, Washington National Opera, and Opéra Bastille.

(Troisième épisode) Le dimanche 28 septembre 1986, en début de soirée, les corps de Cyril et Alexandre, 8 ans, sont retrouvés à Montigny-lès-Metz (Moselle). Après sept mois d'enquête, Patrick Dils, un apprenti cuisinier de 16 ans, est inculpé. Il reconnaît avoir tué les deux jeunes garçons à coups de pierres au bout de trente heures de garde à vue. Mais quelques jours plus tard, il revient sur ses aveux. Deux ans plus tard, le jeune homme est condamné à la réclusion criminelle à perpétuité par la cour d'assises des mineurs de la Moselle. A dix huit ans, il est le plus jeune condamné de France à subir la peine la plus lourde du Code pénal. Il continue à se dire innocent, et son combat va durer plusieurs décennies.Dans Crime story, la journaliste Clawdia Prolongeau raconte cette enquête avec Damien Delseny, chef du service police-justice du Parisien.Crédits. Direction de la rédaction : Pierre Chausse - Rédacteur en chef : Jules Lavie - Ecriture et voix : Clawdia Prolongeau et Damien Delseny - Production : Thibault Lambert, Clara Garnier-Amouroux et Pénélope Gualchierotti - Réalisation et mixage : Julien Montcouquiol - Musiques : Audio Network - Archives : INA, Faites entrer l'accusé.Documentation.Cet épisode de Crime story a été préparé en puisant dans les archives du Parisien, avec l'aide de nos documentalistes. Nous avons également utilisé les ressources suivantes : Rachel Noël, Aymeric Robert. « Trente ans après, le double meurtre de Montigny-les-Metz reste sans coupable », France Bleu. 2016.Clément Lhuillier, Cédric Lang-Roth. « Double meurtre de Montigny-lès-Metz : Chantal Beining est morte », France Bleu. 2019.Jean-Michel Dumay. « Patrick Dils assure que ses aveux de 1987 lui ont été suggérés par la police », Le Monde. 2002.Ph. B. « Patrick Dils : les terribles aveux soutirés à un apprenti cuisinier », Le Monde. 2006.Afp. « Double meurtre de Montigny-lès-Metz : Leclaire mis en examen pour meurtre », Le Monde. 2014. Violaine Jaussent. « Procès Heaulme : l'ombre du double meurtre plane toujours sur Montigny-lès-Metz », Franceinfo. 2017.Clément Parrot. « "C'est un peu comme le tournage d'un film" : Heaulme, Rançon, Daval... Les étapes clefs d'une reconstitution judiciaire », Franceinfo. 2019.« Double meurtre de Montigny-lès-Metz : revivez en direct le douzième jour du procès de Francis Heaulme », Le Républicain Lorrain. 2017.« 28 septembre 1986 : les corps de Cyril Beining et Alexandre Beckrich, âgés de 8 ans, sont … », L'Est Républicain. 2018.Dominique Delpiroux. « 28 ans après le double meurtre, la piste d'un troisième homme » , La Dépêche. 2014.« Patrick Dils, marathon pour un acquittement », Faites entrer l'accusé. 2003. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

(Quatrième et dernier épisode) Le dimanche 28 septembre 1986, en début de soirée, les corps de Cyril et Alexandre, 8 ans, sont retrouvés à Montigny-lès-Metz (Moselle). Après sept mois d'enquête, Patrick Dils, un apprenti cuisinier de 16 ans, est inculpé. Il reconnaît avoir tué les deux jeunes garçons à coups de pierres au bout de trente heures de garde à vue. Mais quelques jours plus tard, il revient sur ses aveux. Deux ans plus tard, le jeune homme est condamné à la réclusion criminelle à perpétuité par la cour d'assises des mineurs de la Moselle. A dix huit ans, il est le plus jeune condamné de France à subir la peine la plus lourde du Code pénal. Il continue à se dire innocent, et son combat va durer plusieurs décennies.Dans Crime story, la journaliste Clawdia Prolongeau raconte cette enquête avec Damien Delseny, chef du service police-justice du Parisien.Crédits. Direction de la rédaction : Pierre Chausse - Rédacteur en chef : Jules Lavie - Ecriture et voix : Clawdia Prolongeau et Damien Delseny - Production : Thibault Lambert, Clara Garnier-Amouroux et Pénélope Gualchierotti - Réalisation et mixage : Julien Montcouquiol - Musiques : Audio Network - Archives : INA, Faites entrer l'accusé.Documentation.Cet épisode de Crime story a été préparé en puisant dans les archives du Parisien, avec l'aide de nos documentalistes. Nous avons également utilisé les ressources suivantes : Rachel Noël, Aymeric Robert. « Trente ans après, le double meurtre de Montigny-les-Metz reste sans coupable », France Bleu. 2016.Clément Lhuillier, Cédric Lang-Roth. « Double meurtre de Montigny-lès-Metz : Chantal Beining est morte », France Bleu. 2019.Jean-Michel Dumay. « Patrick Dils assure que ses aveux de 1987 lui ont été suggérés par la police », Le Monde. 2002.Ph. B. « Patrick Dils : les terribles aveux soutirés à un apprenti cuisinier », Le Monde. 2006.Afp. « Double meurtre de Montigny-lès-Metz : Leclaire mis en examen pour meurtre », Le Monde. 2014. Violaine Jaussent. « Procès Heaulme : l'ombre du double meurtre plane toujours sur Montigny-lès-Metz », Franceinfo. 2017.Clément Parrot. « "C'est un peu comme le tournage d'un film" : Heaulme, Rançon, Daval... Les étapes clefs d'une reconstitution judiciaire », Franceinfo. 2019.« Double meurtre de Montigny-lès-Metz : revivez en direct le douzième jour du procès de Francis Heaulme », Le Républicain Lorrain. 2017.« 28 septembre 1986 : les corps de Cyril Beining et Alexandre Beckrich, âgés de 8 ans, sont … », L'Est Républicain. 2018.Dominique Delpiroux. « 28 ans après le double meurtre, la piste d'un troisième homme » , La Dépêche. 2014.« Patrick Dils, marathon pour un acquittement », Faites entrer l'accusé. 2003. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Paddy steps into the Celtic time machine for Phoenyx, a San Fran band's 35 year old recording is finally released! A Touch of the familiar from Kate Bush (she lives in a castle so, Celtic adjacent). And, out standing Celtic from The Gloaming, The Dreadnoughts and Karen Matheson. Join Patricia Fraser for Canada's contemporary Celtic Radio Hour!   Phoenyx - Banish Misfortune  Feufollet - Cette Fois  The Dreadnoughts - Cider Holiday CANCON Enter The Haggis - Gone​ CANCON Firkin - Those Irish Punk Girls  Flook - Jig For Sham  Kate Bush - Running Up That Hill  The Gloaming - The Old Road To Garry  Paddy Murphy - Hot Girl  Gnoss - Stroma  Artists For Action - Which Side Are You On​? CANCON (proceeds to Ukraine) Karen Matheson - Recovery Susan McKeown - Goodbye And Farewell  Peatbog Faeries - Captain Coull's Parrot    59:56

Adventure Trails 19xx-xx-xx Mine of the Parrot - Audition

(Premier épisode) Le dimanche 28 septembre 1986, à 17h30, Cyril et Alexandre, deux jeunes garçons de 8 ans, se rendent tous les deux à vélo au « talus » de Montigny-lès-Metz, en Moselle. Haut de vingt mètres, c'est un lieu entouré par des voies ferrées, des garages à train entreposés et des bennes à déchets de l'imprimerie voisine. Les enfants du coin aiment y jouer.Alors que les deux garçons avaient promis de ne pas rentrer tard, ils ne sont toujours pas de retour chez eux à 19h. Leurs parents donnent l'alerte et les recherches commencent. Moins de trente minutes plus tard, les corps de Cyril et Alexandre sont retrouvés le long d'une voie de garage de la SNCF, gisant sur le dos et violemment frappés au crâne. Dans Crime story, la journaliste Clawdia Prolongeau raconte cette enquête avec Damien Delseny, chef du service police-justice du Parisien.Crédits. Direction de la rédaction : Pierre Chausse - Rédacteur en chef : Jules Lavie - Ecriture et voix : Clawdia Prolongeau et Damien Delseny - Production : Thibault Lambert, Clara Garnier-Amouroux et Pénélope Gualchierotti - Réalisation et mixage : Julien Montcouquiol - Musiques : Audio Network - Archives : INA.Documentation.Cet épisode de Crime story a été préparé en puisant dans les archives du Parisien, avec l'aide de nos documentalistes. Nous avons également utilisé les ressources suivantes : Rachel Noël, Aymeric Robert. « Trente ans après, le double meurtre de Montigny-les-Metz reste sans coupable », France Bleu. 2016.Clément Lhuillier, Cédric Lang-Roth. « Double meurtre de Montigny-lès-Metz : Chantal Beining est morte », France Bleu. 2019.Jean-Michel Dumay. « Patrick Dils assure que ses aveux de 1987 lui ont été suggérés par la police », Le Monde. 2002.Ph. B. « Patrick Dils : les terribles aveux soutirés à un apprenti cuisinier », Le Monde. 2006.Afp. « Double meurtre de Montigny-lès-Metz : Leclaire mis en examen pour meurtre », Le Monde. 2014. Violaine Jaussent. « Procès Heaulme : l'ombre du double meurtre plane toujours sur Montigny-lès-Metz », Franceinfo. 2017.Clément Parrot. « "C'est un peu comme le tournage d'un film" : Heaulme, Rançon, Daval... Les étapes clefs d'une reconstitution judiciaire », Franceinfo. 2019.« Double meurtre de Montigny-lès-Metz : revivez en direct le douzième jour du procès de Francis Heaulme », Le Républicain Lorrain. 2017.« 28 septembre 1986 : les corps de Cyril Beining et Alexandre Beckrich, âgés de 8 ans, sont … », L'Est Républicain. 2018.Dominique Delpiroux. « 28 ans après le double meurtre, la piste d'un troisième homme » , La Dépêche. 2014.« Patrick Dils, marathon pour un acquittement », Faites entrer l'accusé. 2003. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

(Deuxième épisode) Le dimanche 28 septembre 1986, à 17h30, Cyril et Alexandre, deux jeunes garçons de 8 ans, se rendent tous les deux à vélo au « talus » de Montigny-lès-Metz, en Moselle. Haut de vingt mètres, c'est un lieu entouré par des voies ferrées, des garages à train entreposés et des bennes à déchets de l'imprimerie voisine. Les enfants du coin aiment y jouer.Alors que les deux garçons avaient promis de ne pas rentrer tard, ils ne sont toujours pas de retour chez eux à 19h. Leurs parents donnent l'alerte et les recherches commencent. Moins de trente minutes plus tard, les corps de Cyril et Alexandre sont retrouvés le long d'une voie de garage de la SNCF, gisant sur le dos et violemment frappés au crâne. Dans Crime story, la journaliste Clawdia Prolongeau raconte cette enquête avec Damien Delseny, chef du service police-justice du Parisien.Crédits. Direction de la rédaction : Pierre Chausse - Rédacteur en chef : Jules Lavie - Ecriture et voix : Clawdia Prolongeau et Damien Delseny - Production : Thibault Lambert, Clara Garnier-Amouroux et Pénélope Gualchierotti - Réalisation et mixage : Julien Montcouquiol - Musiques : Audio Network - Archives : INA.Documentation.Cet épisode de Crime story a été préparé en puisant dans les archives du Parisien, avec l'aide de nos documentalistes. Nous avons également utilisé les ressources suivantes : Rachel Noël, Aymeric Robert. « Trente ans après, le double meurtre de Montigny-les-Metz reste sans coupable », France Bleu. 2016.Clément Lhuillier, Cédric Lang-Roth. « Double meurtre de Montigny-lès-Metz : Chantal Beining est morte », France Bleu. 2019.Jean-Michel Dumay. « Patrick Dils assure que ses aveux de 1987 lui ont été suggérés par la police », Le Monde. 2002.Ph. B. « Patrick Dils : les terribles aveux soutirés à un apprenti cuisinier », Le Monde. 2006.Afp. « Double meurtre de Montigny-lès-Metz : Leclaire mis en examen pour meurtre », Le Monde. 2014. Violaine Jaussent. « Procès Heaulme : l'ombre du double meurtre plane toujours sur Montigny-lès-Metz », Franceinfo. 2017.Clément Parrot. « "C'est un peu comme le tournage d'un film" : Heaulme, Rançon, Daval... Les étapes clefs d'une reconstitution judiciaire », Franceinfo. 2019.« Double meurtre de Montigny-lès-Metz : revivez en direct le douzième jour du procès de Francis Heaulme », Le Républicain Lorrain. 2017.« 28 septembre 1986 : les corps de Cyril Beining et Alexandre Beckrich, âgés de 8 ans, sont … », L'Est Républicain. 2018.Dominique Delpiroux. « 28 ans après le double meurtre, la piste d'un troisième homme » , La Dépêche. 2014.« Patrick Dils, marathon pour un acquittement », Faites entrer l'accusé. 2003. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

A Note from JayHey all,I promise that I'll update the website with the show notes for these episodes some day. Life has gotten super hectic recently.But, on thing has happened: I now have an internet connection! Like, a proper, high-speed one, with a router that has blinky lights on it and everything.— JaySquidge, Alyxa, and Nomad (of the amazing Retro Wildlands) got together to discuss Metal Gear Solid 3. In this episode, they cover whether Dede is wearing and eye patch or not, whether Alyxa is sneaking around or not, and just exactly what are Snake's Snake Skewers? Seriously, Nomad!Content WarningThis episode contains references to spoilers, swearing, eating things to survive, and torture. But it also contains some seriously bonkers tangents and silliness. You have been politely informed. There are also topics which might not be suitable for the ears of the innocent. But nothing in this episode, or this podcast as a whole, is to be taken seriously.Please listen responsibly.Show NotesSee aboveLinks of InterestJoin our Discord server and be part of future episodesOur Facebook pageUs on TwitterSupport us on Ko-FiAlyxa on the web:Alyxa on TwitchAlyxa on TwitterAlyxa's VoDs on YouTubeLuso DubsRetro Wildlands podcastNomad's episode of The Retro Wildlands on MGS3Alyxa's Metal Gear Solid 3: Snake Eater VOD playlistMusic Used In The EpisodeLinks to the music used in the podcast can be found below. Definitely check them out, because they're amazing tracks by awesome musicians.Intro music is Massive Scratch - Eight Bit/ChiptuneSpoiler Break music is Spectrum (Subdiffusion Mix) by Foniqz (BandCamp)Pallet Cleanser music is Breath Deep Breath Clear (Wu Chi) by Siobhan DakayOutro Music is Massive Scratch - Eight Bit/ChiptuneSigning Off... For NowAnd have you left us a rating or review? We really like to hear back from listeners about our show, so check out https://wafflingtaylors.rocks/our-podcast/ for links to services where you can leave us some wonderful feedback.The Waffling Taylors is a proud member of Jay and Jay Media. If you like this episode, please consider supporting our Podcasting Network. One $3 donation provides a week of hosting for all of our shows. You can support this show, and the others like it, at https://ko-fi.com/jayandjaymedia ★ Support this podcast ★

"Pouehali" is an SBS Russian podcast where we talk about the waves of emigration from Russia and the Soviet Union. In the second season, we talk about the emigration of Jews from the USSR to Australia, which began in 1974 and ended in 1990. - "Поуехали" - это подкаст SBS Russian, в котором мы рассказываем о волнах эмиграции из России и Советского Союза. Во втором сезоне говорим об эмиграции евреев из СССР в Австралию, которая началась в 1974 году и продолжалась до 1990 года.

If you're Gavin, the star in our Setting the Bar story, you're probably going to think twice before agreeing to get another pet parrot! Source: https://archive.ph/8qRKD

Cruise of The Polly Parrot  1937-10-02  02  Plans For The Voyage Are Discussed

(WATCH THIS EPISODE ON YOUTUBE) In 1870, a dog named Old Drum is shot and killed by his owner's neighbor in Missouri. In 1457, a sow and her piglets are put on trial for the murder of a child. In 2016, a parrot repeats the words “Don't shoot!” in his murdered owner's voice, and many more...Humans aren't the only ones contributing to chaos in our courtrooms. Animal (Court)House. Let's get into it. *** Follow @RebuttalPod on Instagram and Twitter! Follow @Rebmasel on TikTok, Instagram, and Twitter! Learn more about your ad choices. Visit megaphone.fm/adchoices

They're stuck in Puerto Rico.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Democrats want to tax love and vacations. Seattle area furniture stores are trying their best to deal with the tariffs. // Thieves used a forklift at a construction sight in Parkland to abscond with $55k worth of cables. Hoquiam and Aberdeen are bracing themselves for the loss of FEMA funds. // You Pick the Topic: An elderly woman is stranded in Puerto Rico because her airline wouldn’t allow her to board with her emotional support parrot.

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Send us a textFew athletes embody the perfect balance between professional intensity and joyful participation quite like Garrett "The Parrot" Corcoran. A mechanical engineer with degrees from UC Berkeley who now develops sustainable jet fuel, Corcoran brings the same methodical approach to trail running that he applies to his technical work - but with a crucial difference: he never forgets to have fun.Corcoran's journey from sub-4 minute collegiate miler to mountain crusher reveals a refreshing perspective on elite athletics. Unlike many who make running their entire identity, he maintains a challenging full-time engineering position while still competing at the sport's highest levels. This balanced approach hasn't hindered his success - in 2023, he qualified for two separate World Championship teams, represented the US in Innsbruck with a top-20 finish, and recently shocked himself by running a blazing 2:15 marathon on minimal specific training.What truly sets Corcoran apart is his philosophy that athletic performance shouldn't come at the expense of enjoyment. "If you're going to make it your entire self-worth, I sure hope you're having a little bit of fun with it," he reflects. This perspective has served him well through injuries, including a notorious cramping incident caught on video that went viral in the trail running community. Rather than being embarrassed, Corcoran spent the entire post-race party sharing the video and laughing at himself - a testament to his grounded perspective.As he prepares for another World Championship qualifying campaign in 2024-2025, Corcoran reminds us that balancing professional ambitions, athletic goals, and genuine enjoyment isn't just possible - it might be the secret formula for sustainable success. Follow his journey on Instagram @GarrettTheParrot96 and discover how elite performance and life balance can beautifully coexist.Follow Garrett the Parrot on IG - @garretttheparrot96Follow James on IG - @jameslaurielloFollow the Steep Stuff on IG - @steepstuff_podThis episode is brought to you by Ultimate Direction, use code steepstuffpod for 25% off your next purchase ! 

MALAM SERAM THE HORROR TALK SHOW | SALAM RAMADAN SELAMAT BERPUASA | DEMI MENYOKONG DANA KELUARGA 4PMSuka bacaan kisah-kisah seram, sila subscribe ke saluran Malam Seram! Malam Seram LIVE show Isnin hingga Khamis 11 malam dan Jumaat 11.59 malam MALAM SERAM adalah segmen LIVE perkongsian pengalaman seram dan misteri. Anggap ia hanya sekadar perkongsian sahaja. Jangan mudah percaya dan terlalu taksub dengan apa yang anda dengar! MALAM SERAM The Horror Talk Show Bukan Sekadar Cerita Seram.____________________________________________________________________________________________Sedekah Ramadan Bantu Keluarga SusahHow to donate to 4PM via PayNow:• Launch your Online Banking App and select PayNow• Enter 4PM's Unique Entity Number (UEN): S48SS0014A• Kindly Enter your donation amountIn the PayNow section “Reference No.” please Enter your full NRIC or FIN (Tax Reference Number) if you would like to claim tax deduction.Donation of $50 and above will be eligible for a 250% tax deduction.The donation will be automatically included in your IRAS tax assessment. Kindly note that there will not be tax deduction if you do not provide your NRIC/FIN number.If you would like to receive an official receipt, please email your details to finance@4pm.org.sg.____________________________________________________________________________________________Hello Geng Momok dapatkan tiket untuk MALAM SERAM TEATER DAN MUZIK  Malam Seram Teater dan MuzikSabtu, 24 May 2025, 8 malamDi The Star Theatre (The Star Performing Art Centre)Geng Momok jom dapatkan tiket untuk pementasan pertama Malam Seram.Tiket kategoriMomok Colonel VIP $195Momok Major $145Momok Captain $125Momok Leftenant $95  Lungsuri www.startix.sg untuk dapatkan tiket anda.Malam Seram Teater dan Muzik anjuran Muse+  Become a supporter of this podcast: https://www.spreaker.com/podcast/malam-seram--3347472/support.

Robert F. Kennedy Jr. by Monday, Bernie Sanders by Sunday. What are these men seeking in our city? Host Ali Vallarta and executive producer Emily Means talk about their visits, another $300 million dollars for Ryan Smith, a found parrot in Central City, and a third lottery win for a friend of the pod. Resources and references: Utah banned adding fluoride. How long will it take to flush out of SLC's water? [KUER]  RSVP for Bernie Sanders rally in SLC. In last-minute change, plan for new downtown Salt Lake City entertainment district near Delta Center gets even bigger [Salt Lake Tribune] The $30M SLC Schools Lost to Developers [City Cast Salt Lake] It's Not Impossible for Utahns To Win the Lottery [City Cast Salt Lake] Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. If you enjoyed the interview with Ty Wardle, the general manager of the Salt Lake Bees, learn more here. Learn more about the sponsors of this episode:  Salt Lake Bees Salt Lake Sewciety Live Crude - Get $10 off your first CRUDE purchase with promo code CITYCASTSLC. Workshopslc.com - use code CITYCAST for 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

Thinking about taking that much needed vacation but don't know what to do about your Parrot while you're gone? Or maybe you've been wondering about whether to get a beak trim? There can be a lot of risks and hazards to consider when it comes to these topics. Learn how to keep your bird safe and healthy through proper grooming and appropriate boarding. Helpful links: Boarding at Parrot StarsGrooming at Parrot StarsSend us a textLearn more about Parrot Stars and shop online at parrotstars.com

Any donation is greatly appreciated! 47e6GvjL4in5Zy5vVHMb9PQtGXQAcFvWSCQn2fuwDYZoZRk3oFjefr51WBNDGG9EjF1YDavg7pwGDFSAVWC5K42CBcLLv5U OR DONATE HERE: https://www.monerotalk.live/donate TODAY'S SHOW: In this episode Douglas Tuman has a discussion with 3D gun designer Joseph the Parrot about the intersection of 3D printed guns and cryptocurrency privacy. Joseph explained the origin of his persona and his entry into 3D gun printing through JStark's AR-15 CAD model and the FGC-9 (Fuck Gun Control) project. He described how the FGC-9 was designed to be manufactured with basic tools, outsourcing complex shapes to 3D printers while keeping metal parts simple. The discussion explores the philosophical parallels between Monero and 3D printed guns in fighting state monopolies. He highlighted his gun design improvements over the FGC-9, creating the first fully printable gun using no regulated parts worldwide. They also cover Joseph's upcoming presentation at MoneroKon and the importance of bridging the crypto and gun rights communities. TIMESTAMPS: (00:01:33) Introduction to Ze Carioca (Joseph the Parrot) (00:04:59) Explanation of FGC-9 and Fully Digital Self Guns (00:08:55) Philosophical Justification for 3D Printed Guns (00:10:59) Comparison Between Monero and 3D Printed Guns (00:14:14) Discussion on New Second Amendment and Triple Constraint (00:16:42) Addressing Concerns About Bad People Accessing Guns (00:21:01) Technical Improvements Made by Ze Carioca (00:30:52) The Role of Encryption in Freedom (00:39:16) First and Second Amendment Philosophies Worldwide (00:42:00) Bridging Crypto and Gun Communities at MoneroKon (00:47:50) Different Political Groups within Monero Community (00:50:20) Expanding the Bubble and Talking to Normies (00:54:50) Ze Carioca's Journey into Crypto and Monero (01:06:23) Closing Remarks and Contact Information LINKS: https://x.com/josephtheparrot Purchase Cafe & tip the farmers w/ XMR! https://gratuitas.org/ Purchase a plug & play Monero node at https://moneronodo.com SPONSORS: Cakewallet.com, the first open-source Monero wallet for iOS. You can even exchange between XMR, BTC, LTC & more in the app! Monero.com by Cake Wallet - ONLY Monero wallet (https://monero.com/) StealthEX, an instant exchange. Go to (https://stealthex.io) to instantly exchange between Monero and 450 plus assets, w/o having to create an account or register & with no limits. WEBSITE: https://www.monerotopia.com CONTACT: monerotalk@protonmail.com ODYSEE: https://odysee.com/@MoneroTalk:8 TWITTER: https://twitter.com/monerotalk FACEBOOK: https://www.facebook.com/MoneroTalk HOST: https://twitter.com/douglastuman INSTAGRAM: https://www.instagram.com/monerotalk TELEGRAM: https://t.me/monerotopia MATRIX: https://matrix.to/#/%23monerotopia%3Amonero.social MASTODON: @Monerotalk@mastodon.social MONERO.TOWN: https://monero.town/u/monerotalk

Committed crimes in the west where they take the law into their own hands, Big Nose George met his fate.

You won't believe what they just discovered under the Great Pyramid!

John Warner shares about his latest book, More Than Words: How to Think About Writing in the Age of AI on episode 564 of the Teaching in Higher Ed podcast. Quotes from the episode If we treat the output of large language models as writing, as opposed to syntax generation, which is how I characterize it, then we're allowing the meaning of writing and the experience of writing to be degraded for humans. -John Warner Clearly, this is not feedback that is unique to human beings and unique to how we read. -John Warner There is no pivot for humanity. We're going to be humans whether we like it or not, and we are going to live our life through a series of experiences which convey some manner of meaning to ourselves. We still have to live. We still have to have a day to day experience of the world. We still have to have access to our own minds. We still have to relate to other people. This is the stuff of being human. -John Warner Every human is a unique intelligence. Developing a unique intelligence is a work of teaching and learning. And honoring that is the highest calling of a teacher. -John Warner Resources More Than Words: How to Think About Writing in the Age of AI, by John Warner The Writer's Practice: Building Confidence in Your Nonfiction Writing, by John Warner The Six Million Dollar Man The Bionic Woman Emily M. Bender You Are Not a Parrot and a ChatBot is Not a Human. And a linguist Names Emily M. Bender is Very Worried What Will Happen if We Forget This, by Elizabeth Weil Hidden Potential: The Science of Achieving Greater Things, by Adam Grant Teaching Machines: The History of Personalized Learning, by Audrey Watters Frogger Tang WALL-E

We're going to dive into some of the most shocking "firsts" in true crime history. From the groundbreaking use of DNA to convict a killer, to a parrot's surprising role in a murder case, and the infamous Golden State Killer finally being caught—this episode has it all. Plus, we explore the fascinating origins of the Body Farm and how it changed forensic science forever.   Thank you to this week's sponsors: Right now IQBAR is offering our special podcast listeners 20% off all IQBAR products, plus get FREE shipping. Message and data rates may apply. See terms for details.   If you have any stories for next week's MAILBAG, please email us at momsandmysteries@gmail.com and put "Mailbag" as the subject line so we get it!   For even more bonus episodes, check-out our pages on Spotify and Apple podcast now! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/MomsandMysteriesATrueCrimePodcast.  Listen and subscribe to Melissa's other podcast, Criminality!! It's the podcast for those who love reality TV, true crime, and want to hear all the juicy stories where the two genres intersect. Subscribe and listen here: www.pod.link/criminality    Check-out Moms and Mysteries to find links to our tiktok, youtube, twitter, instagram and more.     

Really Old Cats & Parrot Adoption by Maine's Coast 93.1

It's time to salute the flag and sing your national anthem with gusto listeners, as Roddy takes us on a tour of some of the world's national animals. Quizmaster Shaw is hosting Geese's answer to Eurovision as he unleashes an iconic animals Euroquiz upon your ears.  In today's fight we welcome Patreon member Tom Hone into the ring, as he tag teams with Roddy in the frozen wastes of the Antarctic Ocean to do battle with a fearsome feathered foe from the high seas.  Our Green Feathers segment looks at how feathers were integral to the foundation of some of the biggest conservation groups on the planet before we go all DIY SOS and build an animalistic construction team for all your property building needs.     Get your digital window to the natural world here with Green Feathers - https://www.green-feathers.co.uk Need more geese? Check out our Patreon! Come join the flock for extra episodes - https://www.patreon.com/howmanygeese 

In this episode, we'll talk about all of the details that you need to consider before bringing home a bird. We all know birds are cute—but taking home a Parrot companion is a huge commitment. Our Parrot Stars philosophy is to always prioritize the bird's health, safety, and overall well being. That means sitting down with every prospective bird owner to guide them through the choosing process and talking through all of this critical information that is necessary to get started with the new baby bird.  Providing proper caging, perching, toys, and of course food are all the absolute essentials to get your bird off the best start. We never let our customers leave with a bird without showing us proof of adequate caging and perching. Whether you're planning to buy from us, or looking at a bird elsewhere, remember our non-negotiable standards for making sure you're ready to give your new bird a safe and happy home.Send us a textLearn more about Parrot Stars and shop online at parrotstars.com

"If you have never been in/around/under a large flock of singing, squawking, vocalising and flying birds you have missed an incredible immersive experience. It leaves your breathless, amazed, scared and humbled. You can lose all touch with your world as the sounds of bird calls and beating wings drowns out everything else.  "As I read about the Khajuiraho temple complex, I began to think of the ancient history of this complex and it's life and how it was reabsorbed by the jungle and the human lives and memories that were here as well as the ancestral memories of the green parrots. The human sounds in and around this complex have changed with the flow of time but the sounds of the large flocks or parrots has remained unchanged and hopefully will remain unchanged as time passes.  "I wasn't sure how to use this recording at first and then I was able to experience a "large flock of birds" moment around my house and it brought back the immersive experience and linked it to the parrots I had been listening to. From there, I wanted to build up sounds relating to the sounds around the temple complex - the dripping of water deep in the temples through cracks in the ancient stone; the music from the modern day festivals captured in a shruti box and musician practicing some ancient stringed instrument, plucking out a contemplative tune as a lament to the parrots and the past." Parrots in Khajuraho reimagined by Mindrobots. ——————— This sound is part of the Sonic Heritage project, exploring the sounds of the world's most famous sights. Find out more and explore the whole project: https://www.citiesandmemory.com/heritage

Early Release! Bear, Gray, Jeremy, and Parrot complete the OTL March Madness bracket. Tune in to see who we all pick! Thanks to Wes Anderson for Moments in Time, check him out on Twitter @SongsByWes and Wes Anderson Music on Facebook. Thanks to our sponsors: Sparty Steve, All Wear Clothing, Crandall's Quality Landscaping, GrayKey Merch, PaperDenimArt and Datingtransformation.com

Bear, Gray, and Jeremy make their PGA and NASCAR picks. Tune in to hear our sports updates. Thanks to Wes Anderson for Moments in Time, check him out on Twitter @SongsByWes and Wes Anderson Music on Facebook. Thanks to our sponsors: Sparty Steve, All Wear Clothing, Crandall's Quality Landscaping, GrayKey Merch, PaperDenimArt and Datingtransformation.com

Connect with Michael:https://www.linkedin.com/in/michaelreidparrott41/https://www.suncapfund.com/Click to text the show! Email Jonathan with comments or suggestions:podcast@thesourcecre.comOr visit the webpage:www.thesourcecre.com*Some or all of the show notes may have been generated using AI tools.

President Donald Trump issued a “congratulations” to Sen. Chuck Schumer, D-N.Y., Friday, seemingly mocking the Senate minority leader after Schumer said Thursday he'll vote in favor of advancing a Republican bill to avert a government shutdown.Guest: The Trading ParrotFollow Trading Parrot on Youtube! ➜ https://bit.ly/TradingParrot00:00 Intro00:17 Sponsor: iTrust Capital01:22 Gold03:42 Bitcoin analysis06:45 4-year cycle cancelled?07:25 S&P 500 nightmare08:50 XRP ETF12:00 Solana analysis14:03 Robinhood analysis16:30 Tesla crashing19:15 Wilder World21:03 Outro#Bitcoin #Crypto #Ethereum~Gov. Shutdown vs Crypto

Remember Animal Stories that captured the attention of middle school morons like myself back in the early 70s?  It was quite a popular segment for WLS-AM radio that featured Uncle Lar' and Snot-Nosed Lil' Tommy.  This episode will pit WLS animal stories against the adventures of two guests who have long animal medicine backgrounds.  Jimmy Ahmuhdoofous is tasked with judging the winner of six rounds of wacky stories that feature a python choking on a Pekinese, a bullet proof cow, and flying fatty masses.  Natalia Cooper and Bruce King are the guests who provide hilarious stories of animal antics.

Parrots and sun baked pirates Baked by the sun to a crisp. The parrots? Oh, they are hungry. It's been awhile since either of them ate. Let's go visit them!Show your support by following the link: buymeacoffee.com/journeyofpingpong

In this episode, we dive into the topic of parrot biology.  As biologists ourselves, this is our jam so prepare yourself as we cover Parrot geography, anatomy, physiology, intelligence, and more. Parrots are an absolutely fascinating group of birds with an abundance of unique characteristics. It's fun to just learn about them, however for all the Parrot owners listening out there, understanding parrot biology can really help you improve your bird's overall health and well-being. Send us a textLearn more about Parrot Stars and shop online at parrotstars.com

For a quick stop at Johnny's House.. If you had a parrot... What phrase would they say all the time because they picked it up from you saying it all the time? Brian is heading out on a cruise.. how long does it take for you to wind down and relax? 

For a quick stop at Johnny's House.. If you had a parrot... What phrase would they say all the time because they picked it up from you saying it all the time? Brian is heading out on a cruise.. how long does it take for you to wind down and relax? 

Have you ever met someone who talks a big game but never backs it up?You know, the kind of person who seems to know everything but does nothing? Well, today, we're diving into the difference between parrots and practitioners—breaking down procedural versus declarative knowledge—and giving you five tactical ways to shift from being a talker to a doer. I haven't always been a practitioner. I used to be a parrot. And today, I want to share how I transitioned and how you can too. A parrot is someone who repeats things they've heard but never actually applies what they've learned. You probably know a few of these people. They attend every seminar, read every book, take every course—but never do anything with the knowledge. They throw around business buzzwords but don't have real-world results to show for it.Parrots thrive on declarative knowledge. That's when you know about something but don't actually do it. Think of someone who's read 10 books on investing but never put a dollar in the market. Or a “health expert” who preaches fitness but doesn't look the partOn the other hand, a practitioner is someone who does the work. They apply what they learn, experiment, fail, refine, and keep pushing forward—whether or not anyone is watching. Practitioners build procedural knowledge, meaning they've lived through the experience and earned their expertise.Practitioners say, “I did,” while parrots say, “I should.” And that distinction makes all the difference. So, how do you make the shift? Here are five tactical steps to go from just talking about success to creating it.Audit Your Knowledge vs. ExecutionAsk yourself: Are you consuming information just to sound smart, or are you applying it? Take stock of what you've learned recently and make a plan to put it into action immediately.Adopt the 70/30 RuleSpend 70% of your time doing and only 30% of your time learning. Reading books is great, but results come from execution. Like Tony Robbins says (and I'm gonna parrot him here), knowledge isn't power—execution is.Set Action-Based GoalsInstead of saying, “I want to start a business,” say, “I will create my first offer and get five paying customers by the end of the month.” Make it specific, measurable, and time-bound.Surround Yourself with PractitionersYou become who you hang out with. If your circle is full of people who talk but never do, it's time to level up your network. That's why we have The Happy Hustle Club—a mastermind of high-level entrepreneurs who are actually taking action.Apply the 48-Hour Rule(Game-Changer!)Whenever you learn something valuable, apply it within 48 hours. This prevents you from becoming a knowledge hoarder and forces you to take action.The world is full of parrots, but success belongs to the practitioners. If you want to truly Happy Hustle your dream life, you need to do the work. Audit your execution, set action-based goals, surround yourself with the right people, and most importantly—apply what you learn.So, are you a parrot or a practitioner?Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsor: Magnesium Breakthrough from BiOptimizers (https://bioptimizers.com/happy)If you've been on a restricted diet lately or maybe even taken some meds to shed those pounds for the summer, I gotta warn ya—be careful! You might have unknowingly created a nutrient deficiency that could not only mess with your health but also jeopardize those weight loss goals.Did you know that over 75% of Americans are already deficient in magnesium? Yeah, it's wild! Magnesium is this powerhouse mineral that's involved in over 600 biological reactions in your body. It helps with everything from sleep to stress management to hormone balance—all key players in keeping your weight on track.And if you're still on those meds, you might be dealing with some side effects like sleepless nights, digestive issues, or irritability, which can totally throw off your commitment to your goals. Whether you're taking meds or not, setting up healthy habits is crucial to maintaining your weight over time. One of the best things you can do? Make sure you're getting all the magnesium your body needs.Don't let a magnesium deficiency derail your progress! Give Magnesium Breakthrough by BIOptimizers a shot. Unlike other supplements, this one's got all 7 forms of magnesium that your body can actually absorb, so you get the full spectrum of benefits.This approach will help you crush your goals and maintain a healthy weight while keeping your overall health in check. For an exclusive offer, head to bioptimizers.com/happy and use the promo code 'happy10' at checkout to save 10%. And if you subscribe, you'll snag amazing discounts, free gifts, and a guaranteed monthly supply.

For more coverage on the issues that matter to you, download the WMAL app, visit WMAL.com or tune in love on WMAL-FM 105.9 from 9:00am-12:00pm Monday-Friday To join the conversation, check us out on X @WMAL and @ChrisPlanteShow Learn more about your ad choices. Visit podcastchoices.com/adchoices