Podcasts about book advances

  When it comes to writing a book, many authors dream about that big six-figure advance---they want that money, honey. And for good reason. You all work HARD.   And while I want all my clients and readers to be paid their value and beyond, I find that when I speak to people about advance payments, there's a lot they don't yet understand.   That's why I'm breaking down The Basics of Book Advances on the Bound+Determined podcast this week.   I encourage you to educate yourself NOW, so you know what to expect, AND you'll know the secret to what I think is even more important than your book advance. It may surprise you!

After months of frustration with the slow speed of my website, I took the plunge and moved web hosts. And in this episode, I discuss the dramas with moving from one WebHost to another. Spoiler alert, I'm happy with my move, and I'm wondering why I didn't do it earlier. But, the move took some time. In September, I found myself lured in by another mystery and thriller free promotion on Kobo. This month I started experimenting with pre-orders, only to discover some terrible news. My efforts on chase reviews are underway, and I share my thoughts on this activity so far. On top of all of this, I discovered a new beta reading programme that I'm excited about.So stay tuned for all of this and much more. Podcasts, Books, and Tools MentionedCheck Out the Show NotesStart a Mom Blog (Blog post has been removed)BlubrryElegant Themes *SiteGround *Google WorkspaceSFA042, Pre-Orders: How, When, and Why to Use Them to Increase SalesSFA043, Book Advances, White-Listing Requests for Newsletters, and Pre-Orders Pt 2BookFunnelBookSproutHeyBeta *The Authorpreneur Podcast Community on FacebookSupport the show by buying me a coffeeWant the podcast straight to your inbox?  My BooksMy Novella, Missing My Short Story, the LawnBecome a Beta Reader and Start Reading DuplicityConnect with Me on Social MediaTwitter: @WriterADHayFacebook: www.facebook.com/authorpreneurpodcastFB group: The Authorpreneur Podcast CommunityInstagram: @authorpreneurpodcastYouTube: www.youtube.com/c/authorpreneurpodcast/videosGoodreads: www.goodreads.com/authoradhay* This is an affiliate link where I receive a very small commission if you purchase this product.

 Tune in today as Dr. Jody Green, of the Arthro-Pod gang, sits down to interview living legend, Dr. Harold Harlan. They discuss Dr. Harlan's career as an entomologist as well as the history of his infamous bed bug colony. Plus, they dive in to the history of the modern bed bug resurgence. All that and more on Arthro-Pod!Drs. Green and Harlan at the Entomological Society of America 2019 meetingShow Notes-Possible reasons for resurgence include: o   Increase in international travel o   Changes in pest management o   Insecticide resistance mechanisms o   Lack of reaction to bed bugs o   Adaptation of bed bugs to alternative hosts o   Bed bugs and poultry farms o   Ability of bed bugs to go months without a blood meal o   High density housing and high turnover   Resources:   Book: Monograph of Cimicidae Usinger 1966 (pdf) https://www.semanticscholar.org/paper/Monograph-of-Cimicidae-(Hemiptera%2C-Heteroptera)-Hoogstraal-Usinger/a110401bcd457acd5c19e3971b5f4473de498c70   Book: Advances in the Biology and Management of Modern Bed Bugs Editors: Doggett, Miller and Lee 2018 https://www.wiley.com/en-us/Advances+in+the+Biology+and+Management+of+Modern+Bed+Bugs-p-9781119171522   Article: PCT Magazine from November 2011 Love at First Bite https://www.pctonline.com/article/pct1111-bed-bugs-scientist/    Bed bugs evolved before their bat hosts and did not co-speciate with ancient humans Roth et al. 2019 https://www.cell.com/action/showPdf?pii=S0960-9822%2819%2930477-4Questions? Comments? Follow the show on Twitter @Arthro_PodshowFollow the hosts on Twitter @bugmanjon, @JodyBugsmeUNL, and @MSkvarla36Get the show through Apple Podcasts!Subscribe to our feed on Feedburner!  We're also on Stitcher!This episode is freely available on archive.org and is licensed under Creative Commons: By Attribution 3.0. http://creativecommons.org/licenses/by/3.0/Beginning/ending theme: "There It Is" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

We know it means money in our bank accounts, but beyond that, there is a lot about book advances that a lot of authors don’t know. While it might seem, for instance, that publishers are just pulling arbitrary numbers out of the air, there is a process they follow before every contract they offer: the P & L, or profit and loss spreadsheet. How exactly does that work? It’s a key document in any traditionally published book project, and we’re lucky to have superagent Laurie Abkemeier (Marley & Me, Rise of the Rocket Girls, Seinfeldia) – Jennifer and Kim’s agent – to break it all down for us. In this incredibly informative chat, Laurie also dives deep on royalties (Is it ever a bad thing to get them? Maybe …), how the category/type of book your project fits into helps determine your advance, and what it means when your book goes to auction. And what’s the deal with “earning out? Does not earning out mean the end of your career as an author? Laurie spills all the details!   And in one of the many reasons we’re so proud to call her our agent, she tells us about her exciting efforts to make the publishing industry more inclusive with the We Need Diverse Books internship program and by seeking out diverse voices to represent. Resources: Laurie Abkemeier at DeFiore and Co. Laurie on Twitter Laurie on Tumblr We Need Diverse Books (we can all donate to this great project!)

On this week’s show, Jo, Andrea, and Lindsay finished answering listener questions on pre-orders after discussing some information on book advances from the #publishingpaidme hashtag on Twitter. They also shared a few tips on Amazon…Continue ReadingSFA 043 – Book Advances, White-Listing Requests for Newsletters, and Pre-Orders Pt 2

Dr. Garrett Kuhlman, DC, CCSP is a sports chiropractor that has a clinic called Elite Movement Chiropractic Clinic. Dr. Garrett Kuhlman talks to your host Blake Bowman about techniques for rehab, the body from a holistic standpoint, various exercises to improve movement, and common misconceptions about chiropractic procedures and the contributors to chronic pain.    Episode Highlights:  Dr. Garrett Kuhlman talks about his experience in strength, conditional, and as a sports chiropractor.  Garrett Kuhlman explains fascial lines to understand movements as documented by Thomas Myers.  Your body will compensate until it can’t.  What is the superficial backline?  What techniques does Kuhlman utilize for rehab?  Lymph follows a lot of the Chinese meridians and acupuncture points.    The body is a holistic system of systems.   What are the most common dysfunctions that Dr. Garrett Kuhlman comes across in people that are wrecking their movement patterns or contributing to their pain?  What is “The Bird Dog” exercise?  Just because you have a ripped six-pack doesn’t mean you have a strong core.    Keep variety in your exercises and movement patterns.   What are his thoughts on anti-rotation exercises?  Unfortunately, we tend to only focus on working out the muscles that we can see from a vanity perspective.   Running is powerful because we have these spiral lines and it takes some of the work off the muscle and places it on the fascial lines.  What is Garrett Kuhlman’s problem with traditional chiromatic manipulations?  More strength resilience education is needed in the medical field.  When you can no longer do the things that you love is when you truly become old.  Healthcare is a proactive process, not just a passive process.  The exit to treatment is strengthening.    3 Key Points: Fascial lines are lines of connective tissue that run throughout the body. They are found through dissection cadaver dissections. There are seven different lines that have been found to run through the body.   For knee pain look at the ankle and the hip. For lower back pain look at glutes and the thoracic spine. It is always the muscles and joints above and below the joint where the pain is.    The Spiral Line starts up in the shoulder on the backside and rotates down across your core down to the front side of your legs and the backside as well. Rotation is where we create power.   Tweetable Quotes: “I’m a sports chiropractor. I focus a lot on functional movement, rehab, basically, all things movement is what I try to work with my patients on. My original background was strength and conditioning.” - Garrett Kuhlman “I’m a chiropractor. But I do a lot of PT rehab and functional movement and corrective exercise. I just find that, that is really powerful when linked with the chiropractic side of things.” - Garrett Kuhlman “Where you feel the pain is not necessarily where you have the problem. And I think our medical system, and to a degree are rehab system, are focused on the area that hurts” - Garrett Kuhlman “Your brain will compensate, and so if there is an injury to the peck or there is chronic groin strains or something like that. Your brain will look further up or down that line to try and compensate for that.” - Garrett Kuhlman (Trauma pain) “It turns chronic because they have these dysfunctional patterns in place that won’t let the initial tissue heal.” - Garrett Kuhlman (The Bird Dog exercise) “You are on all-fours and you extend, say, the right leg and left arm at the same time. I will attach a band to the wall above your head.and you just pull at the same time you extend your leg.” - Garrett Kuhlman   Resources Mentioned: GuerrillaZen.com Get Complete Essentials at BSLNutritionshop.com Guerrilla Zen Fitness YouTube: YouTube Dr. Garrett Kuhlman: Linkedin  Instagram  Elite Movement Chiropractic Clinic: petoskeymovementchiro.com Book: Anatomy Trains by Thomas W. Myers  Book: Advances in Functional Training by Mike Boyle Book: Movement Functional Movement Systems by Gray Cook

View the show notes, transcript and links, learn about the latest competition and showcase submissions, and claim your free copy of the Ink & Cinema Kickstart Kit (for screenwriters, authors, and filmmakers) at InkAndCinema.com

This week, I mostly take a look at the traditional side of things, and the weird world of traditional publishing. It’s not so much a rant about the trad world, but I do address some of it peculiarities and some room for improvement. Meanwhile I continue to make progress on my trilogy.As I mentioned, I’ve been enjoying listening to Paul Teague’s rapid release journey. You can find Paul's podcast here.And for those who are interested the Medium post that launched a thousand angry author responses can be found here.Find out more about me and get a free book at alissagrosso.com.Awkward Author has a Facebook page.Intro music in this video by the greatest boyfriend in the world, Ron Gross of Zega-Zadda.

This week, I talked to Kelsey Miller, a writer, editor, and speaker based in Brooklyn. She’s the author of the new book I’ll Be There For You, a fascinating historical deep dive on the show “Friends.” She also launched the Anti-Diet Project at Refinery29 and subsequently wrote a memoir, Big Girl: How I Gave Up Dieting & Got A Life. She’s written for publications like Glamour, Vulture, Cup of Jo, and Entertainment Weekly, and on the show she talks about: -Fighting the urge to say yes to every single offer out of fear that it’ll be the last one you'll ever get (it won’t be) -Why it might be worth it to hire a lawyer to look at your first few contracts -How to write to-do lists you'll actually feel good about -And why you should always, always ask "stupid" questions So. Much. Great. Stuff. Here. You don't want to miss this one.   Follow For Hire on Instagram: @forhirepodcast Get the For Hire newsletter: www.forhirepodcast.com Send me an email: rebecca@forhirepodcast.com

Hello, hello bug lovers! Today's episode of Arthro-Pod features Mike, Jody, and Jonathan discussing the impacts of bed bugs on our lives. Just thinking about the little blood suckers can cause you to start itching and just mentioning them strikes fear in the hearts of many.The Arthro-Pod gang breaks down just where bed bugs came from (evolutionarily speaking), what they do to our bodies, and where we encounter them. Since it is the holiday season for many listeners, there is also some discussion on how to keep yourself from picking up bed bugs while traveling to see friends or family. Show Notes:  Bed Bug InformationLet’s Beat the Bug – University of Minnesotahttps://www.bedbugs.umn.edu/New York State Integrated Pest Management https://nysipm.cornell.edu/whats-bugging-you/bed-bugs/Rutgers https://njaes.rutgers.edu/bed-bug/University of Kentuckyhttps://entomology.ca.uky.edu/ef636          Virginia Techhttps://pubs.ext.vt.edu/ENTO/ENTO-31/ENTO-31.htmlU.S. Environmental Protection Agency https://www.epa.gov/bedbugs/bed-bug-clearinghouse-topicArticles Mentioned in Podcast:Sensitivity Spectrum: Human Reactions to Bed Bug Bites from PCT: https://www.pctonline.com/article/pct1002_bedbugs/      Book: Advances in the Biology and Management of Modern Bed Bugs (2018) Edited by Stephen Doggett, Dini Miller and Chow-Yang Lee, Wiley Blackwellhttps://www.wiley.com/en-us/Advances+in+the+Biology+and+Management+of+Modern+Bed+Bugs-p-9781119171522          Bed Bugs: Souvenirs to Avoid When Travelinghttps://lancaster.unl.edu/nebline/2018/mar18/NeblineMar18p4.pdfWhat to Do If Your Airplane Has Bed Bugs    https://vitals.lifehacker.com/what-to-do-if-your-airplane-is-full-of-bedbugs-1819881439    How to Spot Bed Bugs in Your Airplane Seat https://www.rd.com/advice/travel/how-to-spot-bed-bugs-in-your-airplane-seat/Questions? Comments? Follow the show on Twitter @Arthro_PodshowFollow the hosts on Twitter @JLarson_UNL, @JodyBugsmeUNL, and @MSkvarla36Get the show through iTunes!Subscribe to our feed on Feedburner!  We're also on Stitcher!This episode is freely available on archive.org and is licensed under Creative Commons: By Attribution 3.0. http://creativecommons.org/licenses/by/3.0/Beginning/ending theme: "There It Is" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

Welcome to the Shaun Tabatt Show! In this episode I speak with Constantine Campbell about his new book Advances in the Study of Greek: New Insights for Reading the New Testament (Zondervan Academic, 2015). Here are some of the topics and questions we cover in the interview: Constantine's background How he got introduced to the study of Geek How his students convinced him to write this book Who needs to read Advances in the Study of Greek? A brief history of the discipline of Greek language study A walk through of what's covered in each chapter of the book The best way for a reader to approach this book How does Constantine's approach in the classroom differ from when he learned Greek? How will Constantine know he's succeeded with this book? Is there a disconnect between the study of the New Testament and the study of New Testament Greek? Which Bible software does Constantine find most useful? Should we be using manuscript images in the classroom? Tips for building your personal Greek library About the Book: Advances in the Study of Greek offers an introduction to issues of interest in the current world of Greek scholarship. Those within Greek scholarship will welcome this book as a tool that puts students, pastors, professors, and commentators firmly in touch with what is going on in Greek studies. Those outside Greek scholarship will warmly receive Advances in the Study of Greek as a resource to get themselves up to speed in Greek studies. Free of technical linguistic jargon, the scholarship contained within is highly accessible to outsiders. Advances in the Study of Greek provides an accessible introduction for students, pastors, professors, and commentators to understand the current issues of interest in this period of paradigm shift. About the Author: Constantine R. Campbell (PhD, Macquarie University) is Associate Professor of New Testament at Trinity Evangelical Divinity School, Deerfield, Illinois. He is author of Paul and Union with Christ, Outreach and the Artist, Verbal Aspect, the Indicative Mood, and Narrative, Verbal Aspect and Non-Indicative Verbs, Basics of Verbal Aspect in Biblical Greek, and Keep Your Greek. Dr Campbell is a public speaker, musician, and author, and lives in the northern suburbs of Chicago. For additional show notes, visit ShaunTabatt.com/038.

Professor Jan Goggans continues to discuss her new book, "California on the Breadlines: Dorothea Lange, Paul Taylor and the Making of a New Deal Narrative," which combines historical contextualization, biography and delves into some of the big issues of the time, water and agriculture.

Professor Jan Goggans discusses her new book, "California on the Breadlines: Dorothea Lange, Paul Taylor and the Making of a New Deal Narrative," which combines historical contextualization, biography and delves into some of the big issues of the time, water and agriculture.

  Brought to You by Perform Better Highlights of Episode 62 "Hit the Gym with a Strength Coach"          Charlie Weingroff  CharlieWeingroff.comI spoke to Coach Weingroff about: **Post Shoulder Surgery Rehab**Progressions for Getting Clients back to Performance**Non-Provocative to Provocative Movements**Adding Dynamic Movements**Med Ball Progressions**Much More...   "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's New at StrengthCoach.com  **What's Going on At BU Hockey and at MBSC** Takeaways from the PB Summit**Loaded Farmer's Walks?**"Conditioning/ESD- Did the Pendulum Swing Too Far?"      Check out his new Book "Advances in Functional Training"  His blog atwww.StrengthCoachBlog.com His Newest DVDs Functional Strength Coach 3.0   "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "How to Pick Your Staff"  "Ask the Equipment Experts"    Erin McGirr from Perform Better joins us to talk about The Summer Sale.     Check out the Perform Better Sale here           Listening   Click on the button above or  "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download  Right Mouse Click to Download Now  

  Brought to You by Perform Better Highlights of Episode 60   Special "Ask Gray Cook"   Gray Cook comes on to talk about his new book: Movement Functional Movement SystemsScreens - Assessments - Corrective Strategies Check out Gray's Website, FunctionalMovement.com   "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's New at StrengthCoach.com  **His Biggest Challenge So Far With The MBSC Move ** Weighted Chin Ups**Three Day Diet Analysis** Pre-Workout Drinks**His Article "Dealing with Hamstring Injuries"      Check out his latest Book "Advances in Functional Training"  Coach Boyle's blog atwww.StrengthCoachBlog.com and newest DVDs Functional Strength Coach 3.0   "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success"   Alwyn talks about "When an Employee is Not Working Out"  "Ask the Equipment Experts"    Chris Poirier from Perform Better joins us to talk about The Monthly Sale and The Long Beach Summit Highlights.     Check out the Perform Better Sale here           Listening   Click on the button above or  "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download  Right Mouse Click to Download Now  

​ Brought to You by Perform Better Highlights of Episode 59 "Hit the Gym with a Strength Coach"   I spoke to Coach Weingroff about:**His interpretation of the Thomas Myers Lecture in Providence**His SC.com thread- "How Do We Get Length"**Should We All Get Massage Licenses?**Where Do We Go From Here?**Much More..."The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's New at StrengthCoach.com **The MBSC Move **How Program Design Is Affected By Facility Design**His Interpretation of the Tom Myers Lecture Check out his new Book "Advances in Functional Training"His blog atwww.StrengthCoachBlog.com His Newest DVDsFunctional Strength Coach 3.0 "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "Training Your Employees" "Ask the Equipment Experts"    Chris Poirier from Perform Better joins us to talk about The Monthly Sale and The Summit Highlights. Check out the Perform Better Sale here "Ask Gray Cook"   Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray Cook Classic:"Movement Patterns and Re-patterning " Check out Gray's Website, FunctionalMovement.com Listening Click on the button above or  "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download  Right Mouse Click to Download Now

 Brought to You by Perform Better Highlights of Episode 58 "Hit the Gym with a Strength Coach"   Joe Dowdell & Dr. Brooke KalanickCo-Authors ofThe Ultimate You A 4-Phase Total Body Makeover I spoke to Coach Dowdell & Dr. Kalanick about:**The Ultimate You**What is a Naturopathic Doctor **How The Naturopathic Doctor fits into the Fitness Team**The Importance of Recovery**Factoring Hormones into the Equation**Much More..."The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's New at StrengthCoach.com **Scoring the The Single Leg Squat for FMS**Nutrition and Life Lessons for Kids**Jumping Rope**Going back to The Front Squat? Check out his new Book "Advances in Functional Training"His blog atwww.StrengthCoachBlog.com His Newest DVDsFunctional Strength Coach 3.0 "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "Paying Your Employees" "Ask the Equipment Experts"    Erin McGirr from Perform Better joins us to talk about The Monthly Sale, The Summit The Aqua Bag. Check out the Perform Better Sale here "Ask Gray Cook" Special Video   Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray talks about "Reflex Stability" var playerhost = (("https:" == document.location.protocol) ? "https://ezs3-3c949d4b-1422-1d54-b15f31bfe9f8c4c4.s3.amazonaws.com/Excersise/Ex1/ezs3js/secure/" : "http://ezs3-3c949d4b-1422-1d54-b15f31bfe9f8c4c4.s3.amazonaws.com/Excersise/Ex1/ezs3js/player/"); document.write(unescape("%3Cscript src='" + playerhost + "flv/96194328-96ED-63C2-49FCB02775F2437E.js' type='text/javascript'%3E%3C/script%3E")); Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download  Right Mouse Click to Download Now

 Brought to You by Perform Better Highlights of Episode 57 "Hit the Gym with a Strength Coach"   Dan BakerBrisbane BroncosDanBakerStrength.com I spoke to Coach Baker about:**His Training Philosophies**Mobility vs. Flexibility Training **How Strong Do Athletes Need To Be**How Much Time to Devote To Power Training**Is Talent Overrated**Much More..."The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **Getting Banned by the NSCA**The NSCA No Longer Approving Courses from Coach Boyle**Bob Alejo for Board Member of NSCA Since the NSCA will no longer approve courses from Coach Boyle, (which we think is wrong) we would like to start an email campaign from NSCA members who Coach Boyle has affected positively, asking the NSCA to start approving those courses again.  We are hoping for 1000 emails. Please email these board members and CC the Strength Coach Podcast:President Jay Hoffman  - hoffmanj@tcnj.edu Vice President Greg Haff- ghaff@hsc.wvu.edu Secretary/Treasurer Jeff Stout- jrstout@ou.edu Board Member Jill Bush- jillbushphd@yahoo.com Board Member Mike Nitka- mnitka@mnsd.k12.wi.us Board Member Juan Carlos Santana- jcs@ihpfit.com Board Member John McCarthy- mccarthy@uab.edu Board Member Chat Williams- chat@oklahomastrength.com Public Member- Karen Ballek- kballek@comcast.netTo make it easy, just copy and paste into your email:hoffmanj@tcnj.edu, ghaff@hsc.wvu.edu, jrstout@ou.edu, jillbushphd@yahoo.com, mnitka@mnsd.k12.wi.us, jcs@ihpfit.com, mccarthy@uab.edu, chat@oklahomastrength.com, kballek@comcast.net, StrengthCoachPodcast@gmail.com, nscaboard@nsca-lift.org Please include StrengthCoachPodcast@gmail.com so we know how close we are to our goal of 1000 emails.  Thanks! Check out his new Book "Advances in Functional Training"His blog atwww.StrengthCoachBlog.com His Newest DVDsFunctional Strength Coach 3.0 "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "Establishing Job Expectations and Training Your Employees " "Ask the Equipment Experts"    Erin McGirr from Perform Better joins us to talk about The Monthly Sale, The Summit some new kettlebells. Check out the Perform Better Sale here "Ask Gray Cook" Special Video   Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray talks about "What to Do When Athletes Land In Valgus" var playerhost = (("https:" == document.location.protocol) ? "https://ezs3-3c949d4b-1422-1d54-b15f31bfe9f8c4c4.s3.amazonaws.com/Excersise/Ex1/ezs3js/secure/" : "http://ezs3-3c949d4b-1422-1d54-b15f31bfe9f8c4c4.s3.amazonaws.com/Excersise/Ex1/ezs3js/player/"); document.write(unescape("%3Cscript src='" + playerhost + "flv/9618EB92-99E6-7DDE-DD99D628A93A4335.js' type='text/javascript'%3E%3C/script%3E")); Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download  Right Mouse Click to Download Now

 Brought to You by Perform Better Highlights of Episode 56 "Hit the Gym with a Strength Coach"   Joe SansaloneOptimum Performance Training I spoke to Coach Sansalone about:**What is "Shoulder Packing"**The Confusion about Packing **The Natural Rhythm of The Shoulder Girdle**Much More..."The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com**"Mike Boyle on Rollouts"**Shoulder Mobility and Low Back Pain**Interval Rest Periods** NSCA upcoming voteMuch more... Check out his new Book "Advances in Functional Training"His blog atwww.StrengthCoachBlog.com His Newest DVDsFunctional Strength Coach 3.0 "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "Over-delivering When You Screw Up" "Ask the Equipment Experts"    Chris Poirier from Perform Better joins us to talk about The Monthly Sale, The Summit Early Bird Special and the status of The PB Preferred Customer Program. Check out the Perform Better Sale here "Ask Gray Cook"   Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray talks about "Building the Durable Athlete" Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download  Right Mouse Click to Download Now

 Brought to You by Perform Better Highlights of Episode 55 "Hit the Gym with a Strength Coach"  Joe KennBigHousePower.com Author of"The Coach's Strength Training Playbook"   I spoke to Coach Kenn about:**The Evolution of a Strength Coach**Single Leg vs. Bilateral Squats **How Strong Do Our Athletes Need to Be?**Why You Can't Overtrain a College Athlete**Much More..."The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com**"Mike Boyle on Cleans"**Shoulder Packing**Regressing Side Planks**Banned By The NSCAMuch more... Check out his new Book "Advances in Functional Training"His blog atwww.StrengthCoachBlog.com His Newest DVDsFunctional Strength Coach 3.0 "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "Freedom"An Important One from Alwyn "Ask the Equipment Experts"    Erin McGirr from Perform Better joins us to talk about The Monthly Sale, The Latest Workshops and an Incredible Deal on the Clearance Page!. Check out the Perform Better Sale here "Ask Gray Cook"   Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum  Sorry, no Gray this week. Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download  

Brought to You by Perform Better Highlights of Episode 54 "The Coach's Corner with Coach Boyle" Joe Heiler from SportsRehabExpert.comInterviews Coach Boyle **Coach Boyle's New Site- HockeyStrengthandConditioning.com Check out his new Book "Advances in Functional Training"His blog atwww.StrengthCoachBlog.com His Newest DVDsFunctional Strength Coach 3.0 "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "Hiring Your First Employee""A New Employee Should Equal More Profit" "Ask the Equipment Experts"    Chris Poirier from Perform Better joins us to talk about The Functional Training Summits, The Early Bird Discount and the new Preferred Customer Plan. Check out the Perform Better Sale here "Ask Gray Cook"   Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum  Gray makes a statement about "Finding the Common Thread" (Part 1) Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download  Right Mouse Click to Download Now

Brought to You by Perform Better Highlights of Episode 53 "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com**His New Site- HockeyStrengthandConditioning.com **2 Day Training Template **The Art and Science of Coaching**Quotes from Legends Al Vermeil, Johnny Parker and more about StrengthMuch more... Check out his new Book "Advances in Functional Training"His blog atwww.StrengthCoachBlog.com His Newest DVDsFunctional Strength Coach 3.0 "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "Hiring Your First Employee"The Difference Between Low Skill and Lowest Skill "Ask the Equipment Experts"    Erin McGirr from Perform Better joins us to talk about The Monthly Sale, The Latest Workshops and a NEW Product that was "All the Rage" at IRSHA.. Check out the Perform Better Sale here "Ask Gray Cook" (2 Parts)   Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum  Gray answers a question about "The Overhead Squat and The Toes Touch Progression" (Part 1)(Part 2)- "Exercise Economy" Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download  Right Mouse Click to Download Now

 Brought to You by Perform Better Highlights of Episode 52 "Hit the Gym with a Strength Coach"     Jessi StenslandMovementU.com, GoJessi.com I spoke to Jessi about:**Training the Endurance Athlete**The Most Important thing in the End Athlete's Training **Learning to Move**Barefoot Running and Technique**Much More..."The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com**"No Time To Get Better"**"What's The Difference Between Corrective Ex and PT?"**"Is Coach Boyle Wrong Not Training Kids 5-9?"Much more... Check out his new Book "Advances in Functional Training"His blog atwww.StrengthCoachBlog.com His Newest DVDsFunctional Strength Coach 3.0 "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "Hiring Your First Employee"Hint- It's not another trainer "Ask the Equipment Experts"    Erin McGirr from Perform Better joins us to talk about The Monthly Sale, The Latest Workshops and a new feature at PerformBetter.com. Check out the Perform Better Sale here "Ask Gray Cook"   Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum  Gray answers a question about his book "Athletic Body in Balance""What is the Central Takeaway from ABB?"This is Part 3 of a 3 Part Answer Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download  Right Mouse Click to Download Now

  Brought to You by Perform Better Highlights of Episode 51 "Hit the Gym with a Strength Coach"         Mike Potenza San Jose Sharks I spoke to Coach Potenza about: **His Programming Philosophy **How his program changes during the year **Dealing with 8 players going to the Olympics **His thoughts on Squatting **Much More...   "The Coach's Corner with Coach Boyle"   Interview with Coach Boyle about **What's new at StrengthCoach.com   **"Does It All Come Down to the First 10 Yards?"  **Progressing Wall Slides **Sticking to the Recipe **Progressing to the Landmine  **The Winter Seminar Much more...  Check out his new Book "Advances in Functional Training" His blog at www.StrengthCoachBlog.com His Newest DVDs Functional Strength Coach 3.0   "The Business of Fitness with Alwyn Cosgrove"   Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "Tracking and Testing Everything in Your Business"     "Ask the Equipment Experts"    Erin McGirr from Perform Better joins us to talk about The Monthly Sale and how you can get a FREE 10 Pack of Mini-bands, Bootcamp Dynamite from Workout Muse and The difference between foam rollers.   Check out the Perform Better Sale here  "Ask Gray Cook"   Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum  Gray answers a question about his book "Athletic Body in Balance" "What is the Central Takeaway from ABB?" This is Part 2 of a 3 Part Answer Check out Gray's Website, FunctionalMovement.com   Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download  Right Mouse Click to Download Now  

 Brought to You by Perform Better Highlights of Episode 50 "Hit the Gym with a Strength Coach"   Robert Dos RemediosCollege of The Canyons I spoke to Coach Dos about: **His new book "Cardio Strength Training"**How he uses Cardio Strength Training**Psychology vs, Physiology**How Strong Do Athletes Needs to Be?**Using Tabatas**Much More..."The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com**Empowering Employees**The Winter SeminarMuch more... Check out his new Book "Advances in Functional Training"His blog atwww.StrengthCoachBlog.com His Newest DVDsFunctional Strength Coach 3.0   "The Business of Fitness with Alwyn Cosgrove"  Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "Core Values of Your Business" "Ask the Equipment Experts"    Chris Poirier from Perform Better joins us to talk about The Monthly Sale and how you can get a FREE 10 Pack of Mini-bands. Also, a new product called the Aqua Bag Check out the Perform Better Sale here "Ask Gray Cook"   Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum  Gray answers a question about his book "Athletic Body in Balance""What is the Central Takeaway from ABB?" Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download  Right Mouse Click to Download Now

 Brought to You by Perform Better Highlights of Episode 48 "Hit the Gym with a Strength Coach"  Jeremy Boone, InnerTactics.com I spoke to Coach Boone about: **His article "The Coaching Mindset"**Sports Axiology**Become the Coach Your Athletes Needs You to Be**The Performance Coach Mindset Profile**The Ready to Play Profile**Much More..."The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **His new Book "Advances in Functional Training"**His article "Learning to Speak Coach"**Forum Topics:**Barefoot RFESS **Pre-Game Workout IdeasMuch more... Check out Coach Boyle's blog atwww.StrengthCoachBlog.com Check Out Coach Boyle's Newest DVDs Functional Strength Coach 3.0   "The Business of Fitness with Alwyn Cosgrove"   Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "Third Party Billing Companies" "Ask the Equipment Experts"    Chris Poirier from Perform Better joins us to talk about The Holiday Sale and the One Day Seminar Series.Check out the Perform Better Sale here "Ask Gray Cook"   Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum  Gray answers a question about Re-Testing Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download  Right Mouse Click to Download Now