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Welcome everyone to part one of my interview with former Assistant District Attorney, Police Superintendent, Professor, Podcaster, and Author Patrick Welsh. Pat Welsh was an ADA turned cop. During his distinguished career, he rose through the ranks to become superintendent of the Dayton Police Department. He worked and supervised in patrol, investigations, including narcotics and homicide. He received numerous commendations, department citations, and awards of merit. He also taught at the DPD Academy to recruits and in-service. Pat is a graduate of the prestigious FBI National Academy, the Ohio Police Executive Leadership College, and the Secret Service Executive Protection for Command Officers. Retired in 2012 and joined the Southern Police Institute, the University of Louisville as an adjunct instructor/professor, teaching: Legal Issues in Prosecuting Homicides; Leadership; Command Officer Development. From an orphanage in Dublin, Ireland, to the west wing of the White House and everything in between. I had a blast talking Irish and police stuff with Pat. I think you’re going to like it as well. Please enjoy Part One of my interview with Pat Welsh! In today’s episode, we discuss: ·      Being in an orphanage in Ireland and being adopted by an American couple. ·      Going back and visiting the orphanage that he was left at. ·      Discovering and contacting his birth mother and half-sister decades after his adoption. ·      Being served Guinness in the hospital as medicine. ·      Being in a playground accident at age 8 that put him in a coma and wasn’t expected to live. ·      The nun he had as a teacher who used a shillelagh. ·      Going to the FBI leadership academy. ·      Protecting presidents and other VIPs. The real Hillary Clinton and her hatred of law enforcement. ·      His influences that steered him towards the law both as an attorney and a police officer?  ·      How he wound up at the West Wing of the White House?. ·      Why did he go to law school and work in the DA’s office? What was the most rewarding and frustrating parts of that job? What part of the job was not what you expected? How often did you respond to crime scenes? ·      Why he jumped ship and became a police officer.      All of this and more on today’s episode of the Cops and Writers podcast.      Follow Pat on his LinkedIn page.        Check out the new Cops and Writers YouTube channel! Check out my newest book, The Good Collar (Michael Quinn Vigilante Justice Series Book 1)!!!!! Enjoy the Cops and Writers book series. Please visit the Cops and Writers website.

Welcome back, everyone, for the conclusion of my interview with Army Veteran, retired Sheriff Deputy, and host of the popular Antihero podcast, Tyler Hoover. Tyler Hoover is a United States Army Airborne Infantry Iraq War Veteran, having served with the esteemed 82nd Airborne Division. After serving his country in the army, he continued serving as a sheriff's deputy in two different counties in Florida, working in different roles, including SWAT and other special units. Tyler walked away from law enforcement and is now focused on his wildly popular Antihero Podcast and other entrepreneurial pursuits. Please enjoy the conclusion of my interview with Tyler Hoover.     In today’s episode, we discuss: ·      The lack of organized gangs in Orlando. ·      Tyler’s Voodoo call. ·      Tyler’s decision to leave law enforcement after nine years on the job. ·      Tyler starting three different businesses while working full-time as a cop. ·      Saving a baby. ·      What can be done to restore law enforcement today? ·      What part of being a cop does he miss the most? ·      His advice to someone who wants to start a career in law enforcement. ·      Where his entrepreneurial spirit came from. ·      The antihero podcast. How did it start, and how it developed into the antihero broadcast? ·      His becoming a Christian and asking God for the strength to make him a better man.   All of this and more on today’s episode of the Cops and Writers podcast. Check out the Antihero podcast on YouTube.       Check out the new Cops and Writers YouTube channel! Check out my newest book, The Good Collar (Michael Quinn Vigilante Justice Series Book 1)!!!!! Enjoy the Cops and Writers book series. Please visit the Cops and Writers website.  

Welcome everyone to part one of my interview with Army Veteran, retired Sheriff Deputy, and host of the popular Antihero podcast, Tyler Hoover. Tyler Hoover is a United States Army Airborne Infantry Iraq War Veteran, having served with the esteemed 82nd Airborne Division. After serving his country in the army, he continued serving as a sheriff's deputy in two different counties in Florida, working in different roles, including SWAT. Tyler walked away from law enforcement and is now focused on his wildly popular Antihero Podcast and other entrepreneurial pursuits. Please enjoy Part One of my interview with Tyler Hoover.     In today’s episode, we discuss: ·      When he got bitten by the police bug, and the influence of his dad being a cop. ·      Why are some women attracted to a man in uniform? ·      How time in the military can be a help or a hindrance when you become a cop. ·      The different SWAT training. ·      An overview of Tyler’s law enforcement career. ·      Sponsoring yourself through the police academy. ·      The dangers of working plainclothes assignments. ·      The unbelievable scrutiny cops are under today. ·      Pros and cons of body and squad cameras. ·      Unbelievable stories regarding one of my old chiefs.     All of this and more on today’s episode of the Cops and Writers podcast.     Check out the Antihero podcast on YouTube.       Check out the new Cops and Writers YouTube channel! Check out my newest book, The Good Collar (Michael Quinn Vigilante Justice Series Book 1)!!!!! Enjoy the Cops and Writers book series. Please visit the Cops and Writers website.

 Començarem el programa parlant d'una eina que ha revolucionat la manera de crear contingut arreu del món: Canva. I és que la plataforma acaba de presentar un nou paquet d'eines amb intel·ligència artificial que promet canviar, i molt, la manera com dissenyen empreses, escoles i creadors. I quan a la tertúlia Frik”, repassarem algunes de les notícies més calentes de la setmana: la millor funció dels AirPods Pro 3 que per fi arriba a Espanya, el possible MacBook “barat” que està cuinant Apple, l'arribada de WhatsApp a l'Apple Watch —per fi!—, avenços de la IA en medicina, un acord multimilionari entre OpenAI i Amazon, l'arribada d'Alexa+ a Amazon Music, la contrasenya surrealista del Louvre que s'ha filtrat… i fins i tot drones capaços de transportar objectes pesants treballant en equip.Efeméride:¡Muy buenos días, oyentes conectados! Bienvenidos a La Efeméride Tecnológica. 📻 Hoy es 5 de noviembre, y nos remontamos al año 1605, cuando Guy Fawkes fue capturado tras un intento de magnicidio: él formaba parte de la Gunpowder Plot, con la idea de volar la Cámara de los Lores en Londres y derrocar al poder. Ahora, ¿qué tiene que ver eso con la tecnología? Pues aquí viene lo curioso: ese rostro de Guy Fawkes —convertido en máscara estilizada gracias al cómic V for Vendetta (y luego película) diseñado por David Lloyd— fue adoptado como símbolo por el colectivo hacktivista Anonymous en el mundo digital. Por qué exactamente: ·    La máscara ofrecía anonimato visual, ideal para protestas o activismo en línea donde ocultar la identidad es clave.  ·    Se convirtió en un emblema del disenso digital: contra censura, vigilancia o autoridades.  ·    Y los movimientos tecnológicos y de internet vieron en ese símbolo una forma de decir “somos muchos, somos invisibles, pero estamos aquí”. Así que hoy, cada vez que te conectas, compartes, o veas un avatar con la máscara de Guy Fawkes, recuerda: lo que comenzó como una conspiración hace más de 400 años… ha viajado por libros, películas, foros y redes, hasta llegar a nuestros teclados y pantallas. Porque cada semana damos un vistazo al pasado… para entender el presente… y mirar hacia el futuro. ✨ Benvinguts a una nova edició d'InfoCopeLleida, l'espai on la tecnologia s'explica amb un somriure… i sense manual d'instruccions!

Welcome back, everyone, for the conclusion of my interview with retired DEA Special Agents Steve Murphy, Chris Feistl, and Wes Tabor as we talk about recent maritime operations in the Caribbean and Eastern Pacific involving the U.S. Navy eliminating drug running vessels. Here’s a little bit about these legends in the DEA. DEA Special Agent Wes Tabor was embedded in Venezuela, battling the drug cartel and gangs for three years. He had a front-row seat to the prospering drug trade and threat to the United States and wrote the book, Infiltrate America: Blood Routes and the Rise of Latin American Gangs. Retired DEA Special Agent Steve Murphy and his partner Javier Pena are best known for taking down the Medellin Cartel and its leader, Pablo Escobar. Steve is an expert in drug smuggling and cartels and is considered an expert in the world of narcoterrorism. Steve and Javier’s work was featured in many television documentaries and was featured in the Netflix special, DEA Narcos. Retired DEA Special Agent Chris Feistl and his partner Dave Mitchell are best known for taking down the Cali Cartel and its leaders Gilberto and Miguel Rodríguez Orejuela. Chris’s work was featured in many television documentaries and was also featured in season three of the Netflix special DEA Narcos. After listening to these three experts, it is clearer than ever to me that narcoterrorism is brewing in South and Central America is a clear and present danger to our country. Please enjoy this eye-opening and informative interview with real experts and not celebrities or people stuck in their echo chambers making stuff up as they go along. In today’s episode, we discuss: ·      What gives us the legal right to conduct these maritime operations?. ·      The Maduro family tree of drug running. ·      Maritime operations with the DEA. ·      The president is not ruling out strikes on Venezuelan drug production sites. Also, he is hinting that the next phase is ground assaults on illegal drug transportation. What have we done in the past to curtail these ground operations, and how effective have they been? ·      UN Article 51 ·      The president has said that for every drug running boat that is sunk, it is saving 25,000 American lives. ·      Most homicides or violent crimes have a nexus to illegal street drugs. ·      The complacency in this country regarding illegal narcotics. ·      Can we put aside our hatred of some for the president, for the common good, ahead of our feelings? ·      How does it make you feel, as retired DEA agents who spent a good chunk of your lives fighting high-level drug operations, that we now have a government that seems to be taking illegal drug operations seriously?      All of this and more on today’s episode of the Cops and Writers podcast.      Visit Steve Murphy's website! Visit Wes Tabor's Website! Visit Chris Feistl's Website!        Check out the new Cops and Writers YouTube channel! Check out my newest book, The Good Collar (Michael Quinn Vigilante Justice Series Book 1)!!!!! Enjoy the Cops and Writers book series. Please visit the Cops and Writers website.

Welcome, everyone, to a special Cops and Writers Podcast. Since September, the US Navy has destroyed at least 10 vessels that were suspected of carrying illegal drugs headed for the United States, mostly in the Caribbean near Venezuela. I have heard so many opinions on this from ‘experts’, I'm using air quotes, and I wanted to get the true story. My mind went immediately to my interviews with retired DEA Special Agent Wes Tabor (episodes 235,236, & 237). Wes was embedded in Venezuela, battling the drug cartel and gangs for three years. He had a front-row seat to the prospering drug trade and threat to the United States and wrote the book, Infiltrate America: Blood Routes and the Rise of Latin American Gangs. So, of course, I asked him to be on the show again, and he graciously agreed. Of course, I would be remiss if I were going to be talking about drug cartels and smuggling not to have two experts who took down some of the most notorious drug cartels and their leaders in modern times. Steve Murphy and Chris Feistl.  Retired DEA Special Agent Steve Murphy and his partner Javier Pena are best known for taking down the Medellin Cartel and its leader, Pablo Escobar. Steve is an expert in drug smuggling and cartels and is considered an expert in the world of narcoterrorism. Steve and Javier’s work was featured in many television documentaries and was featured in the Netflix special, DEA Narcos. Retired DEA Special Agent Chris Feistl and his partner Dave Mitchell are best known for taking down the Cali Cartel and its leaders Gilberto and Miguel Rodríguez Orejuela. Chris’s work was featured in many television documentaries and was also featured in season three of the Netflix special DEA Narcos. After listening to these three experts, it is clearer than ever to me that the narcoterrorism that is brewing in South America is a clear and present danger to our country. I feel this topic is so important that I’m doing an early release of this episode and will air the conclusion of this episode this Sunday. Please enjoy this eye-opening and informative interview with actual experts and not celebrities or people stuck in their echo chambers making stuff up as they go along.   In today’s episode, we discuss: ·      Since September, the US Navy has destroyed at least 10 vessels that were suspected of carrying illegal drugs headed for the United States, mostly in the Caribbean near Venezuela.  ·      What are these boats, and how much cargo can they hold? What drug(s) are aboard these boats? They are obviously not ‘fishing boats.’ ·      The obvious clues indicate that these go-fast boats are drug-running boats. ·      How to discover illegal narcotics on container ships. ·      Narco submarines and their use in drug smuggling. Not much fishing is being done from a submarine. ·      Where do you see this going in the future? Are container ships next? ·      Who is conducting the criminal investigation when people are recovered? Are there arrests being made? Who and where would the interrogation take place? ·      One criticism of these actions is that nobody is disclosing any evidence of drugs aboard these vessels. How would you get this intel? How closely do you think we are working with our intelligence partners (CIA)? ·      The president has ordered a carrier strike group led by the Gerald Ford into the Venezuela area. Donald Trump, who is now unfiltered as a second-term president, isn’t pulling punches. He is saying that this will continue, and he said. “We’re just going to kill people who are bringing drugs into our country. … They’re going to be, like, dead.” ·      There was never a ‘war’ on drugs. ·      Medellin and Cali cartel members in Venezuela. ·      The clear and present danger to the United States brewing in South America.      All of this and more on today’s episode of the Cops and Writers podcast.      Visit Steve Murphy's website!      Visit Wes Tabor's Website!      Visit Chris Feistl's Website!        Check out the new Cops and Writers YouTube channel! Check out my newest book, The Good Collar (Michael Quinn Vigilante Justice Series Book 1)!!!!! Enjoy the Cops and Writers book series. Please visit the Cops and Writers website.

Welcome back, everyone, for the conclusion of my interview with Army Veteran, former Wichita Police Officer, Stuntman, Actor, DJ, Standup Comic, and Author Duane Michaels. Duane is focusing his energy these days on making it as an actor in Hollywood, along with writing his most recent book, Cop Ink: Donuts, Decapitation & Dumpster Sex. Real Calls That Will Make You Laugh, Cry & Gasp! I’m so glad I got the chance to chat with Duane and learn about his law enforcement career and his book, and his acting career! Please enjoy my conversation with Duane Michaels. In today’s episode, we discuss: ·      Why he wrote Cop Ink: Donuts, Decapitation & Dumpster Sex. Real Calls That Will Make You Laugh, Cry & Gasp. ·      The dog poop story. ·      Commandeering a pizza delivery car chasing a suspect. ·      Bringing his mom along on a ride along. · Accidentally blowing up someone's ashes. ·      Breaking his back in five places and how he recovered. ·      Witnessing pure evil and losing faith in humanity. ·      The changes in law enforcement throughout the years. ·      Duane’s path to Hollywood. ·      His advice for rookie actors trying to make it big. ·      The heartwarming roller rink story.      Check out Duane's book Cop Ink: Donuts, Decapitation & Dumpster Sex. Real Calls That Will Make You Laugh, Cry & Gasp!       Check out the new Cops and Writers YouTube channel! Check out my newest book, The Good Collar (Michael Quinn Vigilante Justice Series Book 1)!!!!! Enjoy the Cops and Writers book series. Please visit the Cops and Writers website.    

Welcome everyone to part one of my interview with Army Veteran, former Wichita Police Officer, Stuntman, Actor, DJ, Standup Comic, and Author Duane Michaels. Judging by how many things Duane has done and is doing, one episode wouldn’t have done him justice. Duane is focusing his energy these days on making it as an actor in Hollywood, along with writing his most recent book, Cop Ink: Donuts, Decapitation & Dumpster Sex. Real Calls That Will Make You Laugh, Cry & Gasp! This interview is focused on his career in law enforcement and his early days in the military and other pursuits. We get into his most excellent book and his acting career next Sunday! In today’s episode, we discuss: ·      Where Duane grew up. ·      Duane’s interesting first encounter with law enforcement. ·      Being an M.P. in the army in Bosnia and Korea. ·      Being a DJ and stand-up comic. ·      How being a stand-up comic and DJ prepared him for a career in law enforcement. ·      Joining the Wichita Police Department. ·      Breaking his back in five places while going down a flight of stairs on the job. ·      Duane’s favorite/least favorite part of the job. ·      Duane remembers the first time he drove out of the parking lot of the police station solo. ·      What was it like to retire? How difficult was it? ·      I loved his book, Cop Ink: Donuts, Decapitation & Dumpster Sex. Real Calls That Will Make You Laugh, Cry & Gasp! Is there going to be a second book? ·      Cops contacting him, saying that they have had similar stories.   All of this and more on today’s episode of the Cops and Writers podcast.   Check out Duane's book Cop Ink: Donuts, Decapitation & Dumpster Sex. Real Calls That Will Make You Laugh, Cry & Gasp! Check out the new Cops and Writers YouTube channel! Check out my newest book, The Good Collar (Michael Quinn Vigilante Justice Series Book 1)!!!!! Enjoy the Cops and Writers book series. Please visit the Cops and Writers website.    

Welcome to a bonus episode of the Cops And Writers Podcast, where the tables, or mics, are turned. Today on this special Author Spotlight, I’m being interviewed by book coach and editor, Lori Puma. A little about Lori: Lori Puma helps authors write novels that inspire readers to skip bathroom breaks and survive on chips and salsa. She started her writing career by publishing scientific papers. (Great reading if it’s 3:12 am and you’ve run out of Ambien.) Since then, she’s worked a variety of jobs, many of which involved telling stories. Now a developmental editor and story coach, Lori works with writers who are trying to figure out how to tell a story readers can’t put down, as well as seasoned authors who are looking for ways to make their stories stand out.    For today’s interview, Lori will pick my brain, analyzing what today’s crime writers can learn from the Edgar Allan Poe classic The Murders in the Rue Morgue. Of course, we go off course a bit with some of my war stories from working the streets. I had a lot of fun chatting with Lori and learned a bunch! Lori asked some excellent questions that will be of service for crime writers. Please enjoy this informative and fun interview with Lori steering the boat.   In today’s episode, we discuss: ·      Edgar Allan Poe's classic The Murders in the Rue Morgue. ·      What is a ‘locked room’ mystery? ·      My first locked-room mystery on the street. ·      Interviewing a potential homicide suspect. ·      Managing a chaotic homicide scene with multiple witnesses/suspects. ·      Setting up a formal interrogation. ·      Being the first cop on the scene of a homicide with over 100 people running out of a tavern. ·      The surprising way police obtain confessions from a suspect.  All of this and more on today’s episode of the Cops and Writers podcast. Visit Lori's website to learn more about her and her services! Check out the new Cops and Writers YouTube channel! Check out my newest book, The Good Collar (Michael Quinn Vigilante Justice Series Book 1)!!!!! Enjoy the Cops and Writers book series. Please visit the Cops and Writers website.

Welcome back for the conclusion of my conversation with retired Chief of Police and Author Brian Brady. Brian was born and raised in the San Francisco area and became a police officer in Berkeley, California, in the late sixties. He moved around to four different police departments, eventually attaining the rank of Chief of Police.  After decades of serving and protecting, he retired from police work and transitioned to becoming a corporate security executive. This path led him to holding executive positions at prestigious organizations such as NBC Universal and the San Francisco Museum of Modern Art. Brian has published two crime novels and is working on his third.  I really enjoyed talking to someone like Brian, who has seen the evolution of police work through the years and worked his way up from police officer to chief. Brain is one of the few police chiefs I have known who didn’t lose their way and bend to politics and ego. He has a good heart, and that is what’s needed if you are going to lead a police force in today’s world of distorted priorities and egos. Please enjoy this informative and wide-ranging conversation with Brian Brady. In today’s episode, we discuss: ·      How departments are falsifying crime stats. ·      Why would you want to be a police chief? ·      Brian being in four different departments and did most jobs within the PD. What were his favorite positions and department? What was his least favorite? ·      How could the Alec Baldwin situation have happened? ·      Retired from law enforcement and going to corporate security. How difficult was it for him to transition to that? ·      The billion-dollar business of fine art security. ·      Where do art thieves fence priceless pieces of art? ·      The secret world of fine art forgeries. ·      Artificial intelligence and writing. ·      Talking about Harry Bosch and Titus Welliver! ·      His latest book, Greed. What is it about, and what should we expect? ·      The Isabella Stewart Gardner Museum heist, which occurred on March 18, 1990, where 500 million in art was stolen. ·      If your book made it to the big screen, who would you want playing the main role? All of this and more on today’s episode of the Cops and Writers podcast. Check out Brian's website to learn more about him and his books! Check out the new Cops and Writers YouTube channel! Check out my newest book, The Good Collar (Michael Quinn Vigilante Justice Series Book 1)!!!!! Enjoy the Cops and Writers book series. Please visit the Cops and Writers website.  

On today’s episode of the Cops and Writers Podcast, I have with me retired Chief of Police and Author Brian Brady. Brian was born and raised in the San Francisco area and became a police officer in Berkeley, California, in the late sixties. He moved around to four different police departments, eventually attaining the rank of Chief of Police.  After decades of serving and protecting, he retired from police work and transitioned to becoming a corporate security executive. This path led him to holding executive positions at prestigious organizations such as NBC Universal and the San Francisco Museum of Modern Art. Brian has published two crime novels and is working on his third.   I really enjoyed talking to someone like Brian, who has seen the evolution of police work through the years and worked his way up from police officer to chief. Please enjoy this informative and wide-ranging conversation with Brian Brady.   In today’s episode, we discuss: ·      Growing up in San Francisco. ·      Brain’s law enforcement influences. ·      Brian starting his LE career in Berkeley in the late 60s. Lots going on in the world, and of course, Berkeley was the epicenter of turmoil. ·      The innovations that came from the Berkeley Police Department. ·      No formal FTO program when he started in Berkeley. ·      Brian’s first foot chase, apprehending a purse snatcher and getting scolded for not following protocol. ·      Typing police reports on a manual typewriter? ·      Why the rank of sergeant is the most influential and important in law enforcement. ·      Novato PD as Police Chief. What did he expect being chief, and what surprised you about the job? Are you the “Political Pinata”? ·      Being the incident commander at an officer-related shooting where an officer was forced to take a life. ·      The pros and cons of CompStat.     All of this and more on today’s episode of the Cops and Writers podcast.     Check out Brian's website to learn more about him and his books!      Check out the new Cops and Writers YouTube channel! Check out my newest book, The Good Collar (Michael Quinn Vigilante Justice Series Book 1)!!!!! Enjoy the Cops and Writers book series. Please visit the Cops and Writers website.     

Welcome back for the conclusion of my interview with Sgt. Bert “Maverick” Gonzalez. Sergeant Maverick served the South Florida community for 37 years with the Miami-Dade Police Department, retiring in 2020. His career included assignments in uniform patrol, narcotics, airport and port security, and crime scene investigations. Following 9/11, he became a national leader in port security operations. A highly respected police instructor, Gonzalez has trained over 25,000 officers in areas such as crisis intervention, active shooter response, major scene management, tactical driving, and crowd control. A recipient of the Bronze Medal of Valor and two Life-Saving Awards, he has earned over 60 commendations throughout his career. Gonzalez is the author of The Real Greatest Show on Earth and hosts Sgt. Maverick–The Podcast, where he discusses policing, politics, and life. It was a pleasure talking to Maverick about being a cop in the Miami area back when it was literally the Wild West due to the surge in population and drug-related crimes to the present. Please enjoy the conclusion of my interview with Sgt. Maverick.   In today’s episode, we discuss: ·      The problems and challenges as a police officer dealing with sovereign citizens. ·      Training 25,000 police officers over 38 years. ·      How vital is training, and why is it the first thing to go when cities cut budgets?   ·      The price communities pay for poorly or untrained police officers. ·      Crowd control, crisis intervention, and active shooter training. ·      Maverick earning the Medal of Valor and two lifesaving awards. ·      Sgt. Maverick’s book, The Real Greatest Show on Earth. ·      Sgt. Maverick The Podcast. ·      The next chapter in Sgt. Maverick’s life after retirement.   All of this and more on today’s episode of the Cops and Writers podcast. Visit Maverick's website to learn more about him and his books/podcast. Check out the new Cops and Writers YouTube channel! Check out my newest book, The Good Collar (Michael Quinn Vigilante Justice Series Book 1)!!!!! Enjoy the Cops and Writers book series. Please visit the Cops and Writers website.

On today’s episode of the Cops and Writers Podcast, I have with me Bert “Maverick” Gonzalez for this special two-part interview that will conclude next Sunday. Sergeant Bert “Maverick” Gonzalez served the South Florida community for 37 years with the Miami-Dade Police Department, retiring in 2020. His career included assignments in uniform patrol, narcotics, airport and port security, and crime scene investigations. Following 9/11, he became a national leader in port security operations. A highly respected police instructor, Gonzalez has trained over 25,000 officers in areas such as crisis intervention, active shooter response, major scene management, tactical driving, and crowd control. A recipient of the Bronze Medal of Valor and two Life-Saving Awards, he has earned over 60 commendations throughout his career. Gonzalez is the author of The Real Greatest Show on Earth and hosts Sgt. Maverick–The Podcast, where he discusses policing, politics, and life. I loved talking to Maverick about being a cop in the Miami area back when it was literally the Wild West due to the surge in population and drug-related crimes to present. He continues to reinvent himself and is a genuinely entertaining guy. Please enjoy part one of my interview with Sgt. Maverick.   In today’s episode, we discuss: ·      How Bert got the nickname Maverick. ·      Working as a cop in the Miami area during a population boom. With that came a boom in crime. Cocaine Cowboys and the Mariel Boatlift (125,00 Cubans in one day). What was going through his mind as a new cop with all of this occurring? ·      His biggest drug bust and money seizure. ·      The difference between the Cuban, Colombian, Jamaican, Russian, and Mexican drug dealers? ·      The growing pains for the department during this surge in crime and population? ·      The Everglades. Dumping bodies and dope. ·      Working as a cop at the Port of Miami. ·      What’s most important to the mob? All of this and more on today’s episode of the Cops and Writers podcast. Visit Maverick's website to learn more about him and his books/podcast. Check out the new Cops and Writers YouTube channel! Check out my newest book, The Good Collar (Michael Quinn Vigilante Justice Series Book 1)!!!!! Enjoy the Cops and Writers book series. Please visit the Cops and Writers website.  

So, you want to go on a cruise. What could go wrong? After listening or watching today’s episode, you might think twice, for good reasons. When Jamie Barnett said goodbye to her daughter, Ashley, in 2005, who was going on a three-day cruise with her boyfriend and two other couples to Mexico, she never dreamt that it would be the last time she would see her daughter alive. What was supposed to be a birthday celebration resulted in the death of Ashley due to illegal activities on board the ship, gross negligence from the staff of the ship, and subpar medical attention aboard the cruise ship. My guest on the show today, Jamie Barnett, has turned grief and frustration from dealing with the cruise industry, government officials, and the FBI, into advocacy and hope. Jamie Barnett is the president of the International Cruise Victims (ICV) organization and became an advocate for cruise ship safety after her 24-year-old daughter, Ashley Barnett, died on a cruise in 2005 due to gross negligence by the cruise line. Her advocacy work was instrumental in the passage of the Cruise Vessel Safety and Security Act of 2010, and she continues to fight for stricter regulations of cruise vessels to ensure the safety of their passengers. Jamie appeared in the Netflix docuseries "Amy Bradley is Missing," further highlighting the dangers on cruise ships by drawing parallels between her daughter's death and the disappearance of Amy Bradley in 1998 As a dad and grandpa, this episode hit home. I can’t imagine what Jamie went through and continues to go through! Bravo to Jamie and others who are attempting to keep cruise lines accountable and safer.   In today’s episode, we discuss: ·      Thank you, Vic Ferrari over at the NYPD Through The Looking Glass Podcast, for the intro. ·      The organization, International Cruise Victims, and her role, and how she became involved.   ·      How the United States Congress has become involved in attempting to make the cruise line industry safer for its guests. ·      In 2005, her daughter, Ashley, was murdered aboard a Carnival cruise to Mexico. ·      Her daughter’s body was taken to Mexico for a subpar autopsy against her wishes. ·      The FBI not charging her boyfriend with any crime after he smuggled illegal narcotics aboard that Ashley ingested and caused her death. ·      Sub-par medical attention and gross negligence aboard the ship that contributed to Ashley’s death. ·      Jamie’s connection to the recent Netflix special, Amy Bradley is Missing. ·      Jamie’s frustration with the severe lack of cooperation, sympathy, and compassion from the FBI. ·      The cruise lines that have the worst crime rates. ·      What you can do to stay safe aboard a cruise ship. All of this and more on today’s episode of the Cops and Writers podcast. Please visit the International Cruise Victims Association to learn more about this important topic and donate. Check out the new Cops and Writers YouTube channel! Check out my newest book, The Good Collar (Michael Quinn Vigilante Justice Series Book 1)!!!!! Enjoy the Cops and Writers book series. Please visit the Cops and Writers website.    

Welcome back for the conclusion of my interview with Marine, FBI Special Agent, and HRT Operator Rob D’Amico. Rob D’Amico has over thirty-six years of federal government service—ten years in the United States Marine Corps and nearly twenty-seven with the Federal Bureau of Investigation. He is the founder and principal consultant for Sierra One Consulting.  Rob began a life of service when he enlisted as a US Marine during college at The Ohio State University in Columbus, Ohio, and, after obtaining his bachelor's degree, was commissioned as an officer and served his first overseas tour in the first Gulf War. His work on reconnaissance missions with the Marine Corps paved the way for Rob’s long and successful career with the FBI. After four years based out of the Bureau’s Miami, Florida field office, apprehending the most violent felons of South Florida as a member of a multi-agency violent crime fugitive task force, Rob transitioned into deep undercover work against the most notorious U.S. and Italian-based organized crime families. Rob was among the few selected to the FBI’s elite Hostage Rescue Team, in which he served as a sniper and was first deployed to Iraq and Afghanistan. Rob’s career with and beyond the HRT team placed him at each pivotal step in the resolution of kidnapping and hostile detention matters. He has worked on every facet of operations—negotiating hostage releases and exchanges, operating under the highest pressure against pirates, negotiators, warlords, leaders of terrorist networks, as well as with ambassadors, generals, foreign ministers, and non-government organizations.  From being deep undercover, going after the mob, to dealing with Somali pirates, Rob has had a career that movies are literally made of. Today’s episode, we go deep into a hostage rescue operation on the high seas, dealing with Somali pirates!   In today’s episode, we discuss: ·      The difference between HRT and SWAT in the FBI?  ·      What attributes should HRT operators have? ·      What does HRT training look like? ·      The hijacking of the American SV Quest by Somali pirates and Rob's mission as an FBI HRT operator embedded with Navy SEALs regarding this mission. ·      Four United States citizens on board and 19 pirates. ·      The ultimate conclusion to the kidnapping? ·      Jurisdiction issues and maintaining and processing a floating crime scene that was in danger of sinking. ·      Going onto Somali soil to investigate and make arrests? ·      The strain on his family during this and other operations like this. How did Rob deal with it? What is his advice to someone about to do something similar to this work? ·      Retirement, how difficult was it to walk away from all of this? How did he cope/adjust? All of this and more on today’s episode of the Cops and Writers podcast. Visit Rob at his website! Check out the new Cops and Writers YouTube channel! Check out my newest book, The Good Collar (Michael Quinn Vigilante Justice Series Book 1)!!!!! Enjoy the Cops and Writers book series. Please visit the Cops and Writers website.  

Welcome to a bonus episode of the Cops and Writers Podcast! This is something I will throw out there to you all once in a while. Today’s bonus episode will be a part of my author spotlight series, where I focus on the author side of the business to see what is working for them and what makes them tick as successful authors. So, as you can guess, today’s episode is for the authors out there who are looking to start, level up, or might need a tad bit of inspiration to keep going. Or, if you aren’t an author, maybe you are just curious to see how all of this book writing stuff actually works. Either way, I think the content is valuable, and we, of course, will have some fun as well. For today’s show, I have brought on three very successful authors who write crime thrillers with K9s as an integral part of their stories. Let’s meet our authors. Jodi Burnette is a bestselling self-published author who has published over 23 books. Before she was an author, she was busy raising four kids and pursuing other businesses. After the kids left the nest, she felt a void and began writing. She hit the ground running, pumping out bestselling thrillers, and has a loyal following that most authors would be envious of. Margaret Mizushima writes the award-winning and internationally published Timber Creek K-9 Mysteries, which feature Deputy Mattie Cobb, her German shepherd partner Robo, and veterinarian Cole Walker. Together they fight crime in the fictional mountain community of Timber Creek, Colorado. There are nine books in Margaret's series, and the tenth, Dying Cry, will be published on October 14th this fall. In real life, Margaret and her veterinarian husband recently moved from a small ranch in Colorado, where they raised two daughters and a multitude of animals, to a home in the Pacific Northwest. Award-winning author Kathleen Donnelly brings heart-pounding suspense and unforgettable K-9 heroes to life in her National Forest K-9 and Colorado K-9 series. A retired K-9 handler, she draws on her real-life experience and brings to life the powerful bond between humans and working dogs. Her upcoming release, Colorado K-9 Rescue, shines a light on crisis canines and their power to help victims recover. I had a lot of fun doing this interview, and I believe you will get a lot of useful information out of today’s show, and maybe a couple of chuckles!   In today’s episode, we discuss: ·      Why and how they started writing books. ·      Best and worst writing advice.   ·      What lessons they learned from writing their first book?  ·      How they learned police procedure, more specifically K9 police procedure, being civilians. ·      Why are dogs so popular in movies and books? ·      Why did they choose to be traditional or self-published authors, and what are the pros and cons of both? ·      Best marketing advice to sell more books. ·      Artificial intelligence, how to use it, or not use it. All of this and more on today’s episode of the Cops and Writers podcast. Visit Jodi Burnett on her website to learn more about her and her books! Visit Kathleen Donnelley at her website to learn more about her and her books! Visit Margaret Mizushima at her website to learn more about her and her books!   Check out the new Cops and Writers YouTube channel! Check out my newest book, The Good Collar (Michael Quinn Vigilante Justice Series Book 1)!!!!! Enjoy the Cops and Writers book series. Please visit the Cops and Writers website.  

On today’s episode of the Cops and Writers Podcast, I have with me Rob D’Amico for this special two-part interview that will conclude next Sunday. Rob D’Amico has over thirty-six years of federal government service—ten years in the United States Marine Corps and nearly twenty-seven with the Federal Bureau of Investigation. He is the founder and principal consultant at Sierra One Consulting.  Rob began a life of service when he enlisted as a US Marine during college at The Ohio State University in Columbus, Ohio, and, after obtaining his bachelor's degree, was commissioned as an officer and served his first overseas tour in the first Gulf War. His work on reconnaissance missions with the Marine Corps opened the door to Rob’s long and successful career with the FBI. After four years based out of the Bureau’s Miami, Florida field office, apprehending the most violent felons of South Florida as a member of a multi-agency violent crime fugitive task force, Rob transitioned into deep undercover work against the most notorious U.S. and Italian-based organized crime families. Rob was among the few selected for the FBI’s elite Hostage Rescue Team, in which he served as a sniper and was first deployed to Iraq and Afghanistan. Rob’s career with and beyond the HRT team placed him at each pivotal step in the resolution of kidnapping and hostile detention matters. He has worked on every facet of operations—negotiating hostage releases and exchanges, operating under the highest pressure against pirates, negotiators, warlords, leaders of terrorist networks, as well as with ambassadors, generals, foreign ministers, and non-government organizations.  From being deep undercover, going after the mob, to dealing with Somali pirates, Rob has had a career that movies are literally made of.  Today’s episode, we do a deep dive into his beginnings and Marine career. We also dive into what goes on in the head of an FBI SWAT and HRT team member and brush on his undercover work. Next Sunday, we go deep into a hostage rescue operation on the high seas, dealing with Somali pirates!   In today’s episode, we discuss: ·      Thank you, Jerri Williams, over at the FBI File Review Podcast, for the intro. ·      What were Rob’s influences that led to his life of service to his country? ·      Marine Recon, the best of the best. Not just FBI, but high-risk undercover operations and HRT, high-speed operators, again, the best of the best. What instilled that in him? ·      What drove him to be the best of the best? What continues to drive him today?. ·      How does Rob deal with rejection? ·      What are the biggest misconceptions people have of the Marines and or combat? ·      What steered him towards the FBI? ·      When did he start doing undercover work? ·      What’s most important to the mob? ·      How soon into his career was he doing undercover work? ·      The difference between HRT and SWAT in the FBI. Who should be doing this work? What attributes should they have? All of this and more on today’s episode of the Cops and Writers podcast.  

There was so much to unpack with Wes about his incredible career in law enforcement and his accomplishments off duty that this is my first three-part interview. Thanks for sticking around until the end! Honestly, I could have talked to Wes all day. I will definitely have him back on the show in the future. Here's a quick bio of just some of Wes’s accomplishments. Wes became a Hernando County Sheriff’s Deputy in 1988. As a deputy, Wes served as a S.W.A.T. lead, having completed the FBI S.W.A.T. school in 1995. Wes was a Defensive Tactics Instructor, anti-crime and property Detective, and earned the Florida Medal of Valor in 1996 for his heroism by disregarding his own safety, running into an apartment fire, saving multiple lives, and Mittens the cat.  In 1998, he was hired by the Drug Enforcement Administration (DEA). Wes had a 23-year career with the DEA and has been stationed in Field Divisions such as: St. Louis, Miami, Chicago, D.C., Los Angeles, and internationally in cities such as Guatemala City, Guatemala, Caracas, Venezuela, Cartagena, Colombia, and Bogota, Colombia. During this time, he was representing the Drug Enforcement Administration (DEA) in positions such as: supervisory special agent, country attaché, assistant country attaché, Deputy Section Chief, Assistant to the Global Deputy Chief of Operations, and Assistant Special Agent in Charge. Wes was paralyzed in an auto accident where a drunk driver and career criminal had been at fault. Fortunately, he recovered from his spinal cord injury (C5/6) fracture and went back to being a DEA agent. The suspect later absconded and was on the run for 23 years only to be captured in 2024.  He was given probation for 6 months by a local judge in Minnesota.  From 2012 to 2015, Wes was assigned to the Central Intelligence Agency as an Assignee to various locations in the Western Hemisphere, conducting various classified activities on behalf of the DEA while embedded with the CIA. He has worked with some of the most prestigious law enforcement and military agencies, conducting operations and training modules, with the FBI, Secret Service, Defense Intelligence Service, US Army Special Forces, and Navy Seals. As a DEA agent, rising through the ranks to Assistant Special Agent in Charge in Los Angeles, he was the division's Strike Force Commander, where he oversaw global money-laundering investigations, High Value Mexican Cartel Investigation, and led his teams in pursuit of some of the largest cases on the globe. Thanks again for sticking around for the conclusion of this amazing interview. I think we covered a lot of ground and went places that I didn’t foresee. But that’s the fun of running a podcast. Please enjoy the conclusion of my interview with Wes Tabor.  In today’s episode, we discuss: ·      What was the motivation for informants working with the DEA in Venezuela? ·      Hezbollah and Hamas in Venezuela? ·      The TDA gang that started in Venezuela and them spreading. This gang and others are spreading into the United States, and the influence they have and how they gain traction in America.  ·      What are the most dangerous gangs we should be the most aware of, and what can be done to stop them? ·      The U.S./Mexican border has been a hot button for a while now and is in the news all the time. What are his thoughts, and how easy has it been and is it for these gangs to come into our country illegally? ·      Gangs communicating and recruiting through encrypted social media. ·      International gangs using cryptocurrencies. ·      I don’t think the average American understands these gangs and what they are capable of. I think about the murder rates you had in your book in Jamaica and Central America, 2000-2017: 2.5 million murders, 2/3 of the world’s murders. Should we be worried that this will spill over into our country? ·      In Milwaukee, we had the Latin (Spanish Cobras, Latin Kings, Brown Pride, Mexican Posse, and La Familia) and Black gangs (Gangster Disciples, Black Gangster Disciples, Kia Boys, and Vice Lords). The Latin gangs were much more organized, and the OGs didn’t give up much to the cops. They were busted with RICO cases, but all that did was bring in the black gangs where there was a void. It feels like a war that never ends. What can be done to stop it? ·      His book, Infiltrate America - Blood Routes and the Rise of Latin American Gangs. Why write it? ·      How painful was it for him to write this book? From personal experience, I know this can put PTSD into overdrive, reliving some ugly stuff. ·      Post-retirement from the DEA. What does he miss the most/least from LE? All of this and more on today’s episode of the Cops and Writers podcast.   Check out Wes's newest book, Infiltrate America: Blood Routes and the Rise of Latin American Gangs Check out the new Cops and Writers YouTube channel! Check out my newest book, The Good Collar (Michael Quinn Vigilante Justice Series Book 1)!!!!! Enjoy the Cops and Writers book series. Please visit the Cops and Writers website.  

On today’s episode of the Cops and Writers Podcast, I have with me Author and Retired DEA Agent Wes Tabor. There was so much to unpack about his incredible career in law enforcement and his accomplishments off duty that this is my first three-part interview. Part three of the interview will go live tomorrow. Honestly, I could have talked to Wes all day. I will definitely have him back on the show in the future. Here's a quick bio of just some of Wes’s accomplishments. Wes became a Hernando County Sheriff’s Deputy in 1988. As a deputy, Wes served as a S.W.A.T. lead, having completed the FBI S.W.A.T. school in 1995. Wes was a Defensive Tactics Instructor, anti-crime and property Detective, and earned the Florida Medal of Valor in 1996 for his heroism by disregarding his own safety, running into an apartment fire, saving multiple lives, and Mittens the cat.  In 1998, he was hired by the Drug Enforcement Administration (DEA). Wes had a 23-year career with the DEA and has been stationed in Field Divisions such as: St. Louis, Miami, Chicago, D.C., Los Angeles, and internationally in cities such as Guatemala City, Guatemala, Caracas, Venezuela, Cartagena, Colombia, and Bogota, Colombia. During this time, he was representing the Drug Enforcement Administration (DEA) in positions such as: supervisory special agent, country attaché, assistant country attaché, Deputy Section Chief, Assistant to the Global Deputy Chief of Operations, and Assistant Special Agent in Charge. Wes was paralyzed in an auto accident where a drunk driver and career criminal had been at fault. Fortunately, he recovered from his spinal cord injury (C5/6) fracture and went back to being a DEA agent. The suspect later absconded and was on the run for 23 years, only to be captured in 2024. He was given probation for 6 months by a local judge in Minnesota.  From 2012-2015, Wes was assigned to the Central Intelligence Agency as an Assignee to various locations in the Western Hemisphere, conducting various classified activities on behalf of the DEA while embedded with the CIA. He has worked with some of the most prestigious law enforcement and military agencies, conducting operations and training modules, with the FBI, Secret Service, Defense Intelligence Service, US Army Special Forces, and Navy Seals. As a DEA agent, rising through the ranks to Assistant Special Agent in Charge in Los Angeles, he was the division's Strike Force Commander, where he oversaw global money-laundering investigations, High Value Mexican Cartel Investigation, and led his teams in pursuit of some of the largest cases on the globe. I told you there’s a lot to Wes’s story! Today and tomorrow’s episodes will deal with the meat and potatoes of Wes’s incredible story.   In today’s episode, we discuss: ·      Wes’s path to the DEA. ·      His first three years as a DEA agent were a blur, working day and night.     The horrible things people would do while on methamphetamine. ·      Making big cases out of little cases. ·      Being struck by a drunk driver, breaking his neck, and being paralyzed. Doctors told him he may never walk again, to three years later back on the job being in Guatemala, doing helicopter operations. ·      Seizing over 30 million dollars in cash in an operation in Chicago involving the Sinaloa Cartel. ·      Latin gang operations in Chicago. ·      His time in South/Central America. In his book, Infiltrating America, he talks about his time there, especially in Venezuela. ·      What do you think the difference is between socialism and communism?   All of this and more on today’s episode of the Cops and Writers podcast. Check out Wes's newest book, Infiltrate America: Blood Routes and the Rise of Latin American Gangs Check out the new Cops and Writers YouTube channel! Check out my newest book, The Good Collar (Michael Quinn Vigilante Justice Series Book 1)!!!!! Enjoy the Cops and Writers book series. Please visit the Cops and Writers website.    

On today’s episode of the Cops and Writers Podcast, I have with me Author and Retired DEA Agent Wes Tabor. There was so much to unpack about his incredible career in law enforcement and his accomplishments off duty that this is my first three-part interview. Part two of the interview that will go live next Sunday, and part three with be released the next day on Monday. Honestly, I could have talked to Wes all day. I will definitely have him back on the show in the future. Here's a quick bio of just some of Wes’s accomplishments. Wes became a Hernando County Sheriff’s Deputy in 1988. As a deputy, Wes served as a S.W.A.T. lead, having completed the FBI S.W.A.T. school in 1995. Wes was a Defensive Tactics Instructor, anti-crime and property Detective, and earned the Florida Medal of Valor in 1996 for his heroism by disregarding his own safety, running into an apartment fire, saving multiple lives, and Mittens the cat.  In 1998, he was hired by the Drug Enforcement Administration (DEA). Wes had a 23-year career with the DEA and has been stationed in Field Divisions such as: St. Louis, Miami, Chicago, D.C., Los Angeles, and internationally in cities such as Guatemala City, Guatemala, Caracas, Venezuela, Cartagena, Colombia, and Bogota, Colombia. During this time, he was representing the Drug Enforcement Administration (DEA) in positions such as: supervisory special agent, country attaché, assistant country attaché, Deputy Section Chief, Assistant to the Global Deputy Chief of Operations, and Assistant Special Agent in Charge. Wes was paralyzed in an auto accident where a drunk driver and career criminal had been at fault. Fortunately, he recovered from his spinal cord injury (C5/6) fracture and went back to being a DEA agent. The suspect later absconded and was on the run for 23 years, only to be captured in 2024.  He was given probation for 6 months by a local judge in Minnesota.  From 2012-2015, Wes was assigned to the Central Intelligence Agency as an Assignee to various locations in the Western Hemisphere, conducting various classified activities on behalf of the DEA while embedded with the CIA. He has worked with some of the most prestigious law enforcement and military agencies, conducting operations and training modules, with the FBI, Secret Service, Defense Intelligence Service, US Army Special Forces, and Navy Seals. As a DEA agent, rising through the ranks to Assistant Special Agent in Charge in Los Angeles, he was the division's Strike Force Commander, where he oversaw global money-laundering investigations, High Value Mexican Cartel Investigation, and led his teams in pursuit of some of the largest cases on the globe. I told you there’s a lot to Wes’s story! Today’s episode is more focused on his beginnings and his heroism. We will get to more incredible stuff in the next two episodes.    In today’s episode, we discuss: ·      Thank you to Chris Feistl for the intro. ·      An unlikely role model growing up. ·      The positive influence of the police explorer program on him as a youth. ·      His time in Florida as a Sheriff’s Deputy, working in SWAT, the detective bureau, and as a D.A.A.T. instructor. ·      Running into a fire and saving multiple people, and Mittens the cat. ·   Receiving the Florida Medal of Valor for his heroic actions. ·      Social media and law enforcement today. ·      What he sees as the weaknesses or strengths in law enforcement training today.   All of this and more on today’s episode of the Cops and Writers podcast.   Check out Wes's newest book, Infiltrate America: Blood Routes and the Rise of Latin American Gangs Check out the new Cops and Writers YouTube channel! Check out my newest book, The Good Collar (Michael Quinn Vigilante Justice Series Book 1)!!!!! Enjoy the Cops and Writers book series. Please visit the Cops and Writers website.

-          The guys discussed Shedeur Sanders being picked in the 5th round by the Cleveland Browns. The question arises of if Sanders was snubbed by the entire NFL. Broncos make a few picks early in the draft that leave the Broncos country asking what the plan is for these guys. -     

-          The guys wrap up the draft with Cecil Lammey. The panel gives their analysis of the day 3 picks by George Payton and Sean Peyton. -          John raised the question of what direction the Denver Broncos organization is headed in. -          Las Vegas insider Steve Cofield chimes in on the Raiders draft grade. He answers if the Raiders were ever interested in Shedeur Sanders. -          

-          The Draft coverage continues, the fellas talk more Playoff basketball. They question who will rise to the occasion the Nuggets in game 4. Who will be the head coach going forward for Denver?

Chad and John answer the questions of who you trust more to win game for Saturday night. Cecil Lammey joins the conversation to talk about the Broncos position as the draft rolls on.  -          The Guys dissect the AFC teams draft. Giving opinions and grade. Is must win for Avalanche and Nuggets.

1.    You’ve heard us talking about what the State is doing in response to teen violence, what Gilbert isn’t doing and what the Gilbert PD didn’t know how to do.  It’s not just the Gilbert PD that’s under the microscope but for one Valley department, the future is looking a whole lot better.  You’ll find out why and what that means to your safety, on the Chris and Joe Show.

1.      Halloween is supposed to be a fun day for everyone.  Still, the greed some people show ruins the festival for everyone.  How to Halloween is on the Chris and Joe Show.

1How secure will your polling place be on election day?

1.      We get a boatload of news sent to our inboxes every day and we scour through to find headlines we think you need to know about or will somehow enrich your lives.  Today, the stories are all about the regrets, fears and disappointments in our lives.  You’ll find out why in the Volley, on the Chris and Joe Show.

On this episode of the Utterly Moderate Podcast, the authors of the brand new book, The Poisoning of the American Mind, talk about the book and its implications for America.  So what is their argument? A significant amount of research suggests that most people seek out news and information sources that mirror their worldviews, avoid ones that don’t, and interpret information using cognitive filters that force an alignment with what they already believe. As social psychologist David Dunning writes, “Each of us possesses certain foundational beliefs—narratives about the self, ideas about the social order—that essentially cannot be violated. . . And any information that we glean from the world is amended, distorted, diminished, or forgotten in order to make sure that these sacrosanct beliefs remain whole and unharmed.”  As they document in their brand new book and their free online documentary of the same name, the evidence suggests that this problem afflicts both conservative and liberal Americans. Conservative Americans tend to place their trust in very few sources of news and information, and those sources tend to be low-quality, like the openly partisan Fox News. Conservatives also tend to cocoon themselves within a partisan media ecosystem of like-minded low-quality outlets, an “internally coherent, relatively insulated knowledge community, reinforcing the shared worldview of readers and shielding them from journalism that challenge[s] it.”  Liberal Americans are more likely than conservatives to trust legitimate journalistic outlets, but those sources often unknowingly spread misleading claims that they truly believe are backed by “the science.” Why do they believe this? Sometimes it’s because the outlet doesn’t fully grasp the preponderance of the evidence on the issue at hand. But too often it is because irresponsible experts, who news outlets should be able to trust, said “the science” backed their claims when it didn’t. Consider the following statements that many on the left assume are backed by “the science”: Discrimination is a primary cause of the gender pay gap (this is more than likely not true in America today). Gender affirming care reduces suicide risk for gender dysphoric individuals (the weight of the empirical evidence does not support this claim at the moment). Police officers kill a disproportionate number of African Americans due to racial bias on the part of officers (this is a claim being vigorously debated and without a clear answer at the moment). We can reliably identify microaggressions, whether they are motivated by racial bias, and whether they cause harm (the evidence for this claim is extraordinarily weak). None of these claims are backed by strong evidence. At best, the research is mixed, not clearly pointing in one direction or the other. At worst, the evidence supports the opposite conclusion. But many on the left believe these statements are backed by “the science” because prominent academics have made big, irresponsible claims that go far beyond what the preponderance of the evidence supports.  In Poisoning, the authors give equal attention to epistemic failings on both sides. They believe the evidence shows that Americans across the political spectrum fall for questionable assertions from sources that they believe to be trustworthy and authoritative, sources which often present the information in a manner that appeals to the sacred beliefs of consumers’ in-groups.  They make no assertions about which side’s epistemic failings are “worse” due to their honest inability to quantify such a thing—and they are not sure it matters as much as some may think. Both red and blue America face epistemic crises that act like serious illnesses that sicken American society—even if you could measure which one makes us feel “worse” as a nation, the reality is that either one would make our country seriously ill, and experiencing them simultaneously is a nightmare. In Poisoning the authors discuss not only the misleading information that is hurting American, but a variety of possible ideas for how to get ourselves out of this mess. You can buy the book, watch the free documentary, and read the other work they have published on this topic. And of course don’t forget to sign up for our FREE EMAIL NEWSLETTER in just one click! ------------- ------------- Episode Audio: "Air Background Corporate" by REDCVT (Free Music Archive) "Please Listen Carefully" by Jahzzar (Free Music Archive) "Last Dance" by Jahzzar (Free Music Archive) “Happy Trails (To You)” by the Riders in the Sky (used with artist’s permission)

On this episode of the Utterly Moderate Podcast, host Lawrence Eppard and Connors Institute co-director Jacob Mackey discuss techniques and shortcuts that you can use to spot real expertise in a world where people with expert credentials are sometimes frauds and where people without expert credentials are often very knowledgeable. They also discuss crucial techniques for examining your personal biases and the limits of your own knowledge. This conversation is based on two really good readings, and we hope you will not only listen to this episode but go to these websites and read these short but very illuminating pieces: “Spotting Real Expertise” by Spencer Greenberg in the Connors Newsletter (click HERE to read). “Strategies for Consuming News” by the Connors Institute (click HERE to read). Enjoy the episode! And PLEASE subscribe to our newsletter in just one click! ------------- ------------- Episode Audio: "Air Background Corporate" by REDCVT (Free Music Archive) "Please Listen Carefully" by Jahzzar (Free Music Archive) "Last Dance" by Jahzzar (Free Music Archive) “Happy Trails (To You)” by the Riders in the Sky (used with artist’s permission)

Before we talk about this episode, we hope you didn’t miss the latest research from the Connors Institute on the gender pay gap. Check it out now! We talk quite a bit on this podcast about some of the things that many liberal and conservative Americans believe that just ain’t so. In fact, we just released a free online documentary about this titled The Poisoning of the American Mind.  On this episode of the Utterly Moderate Podcast we are joined by Wilfred Reilly, political scientist at Kentucky State University, to talk about misleading claims that have made their way into educational curricula in the U.S. Friend of the show Jacob Mackey joins the conversation as a special guest cohost. Our guest, Dr. Reilly, is the author of several books, two of which are particularly informative in this discussion: Taboo: 10 Facts You Can't Talk About (2020), which addresses such things as: The fact that, contrary to many current claims, men and women are different. There is no epidemic of police murdering unarmed Black Americans. “Pay gaps" between big groups, when several important variables are controlled for, are very small. Lies My Liberal Teacher Told Me: Debunking the False Narratives Defining America’s School Curricula (June 2024—preorder now!), which includes the following chapters:  Lie #1: “Brutal ‘True’ Slavery Was Virtually Unique to America and the West”  Lie #2: “The ‘Red Scare’ Was a Moral Panic That Caught No Commies”  Lie #3: “Native Americans Were ‘Peaceful People Who Spent All Day Dancing’”  Lie #4: “Hippies Were the Good Guys, the Sexual Revolution Was Great for Women, and the Vietnam War Was Unpopular and Pointless”  Lie #5: “The Founders Counted Slaves as Three-Fifths of a Person and the Only Victims of Lynchings Were Black” Lie #6: “European Colonialism Was—Empirically—a No-Good, Terrible, Very Bad Thing” Lie #7: “American Use of Nukes to End World War Two Was ‘Evil’ and ‘Unjustified’” Lie #8: “Unprovoked ‘White Flight,’ Caused by Pure Racism, Ruined America’s Cities”  Lie #9: “‘Southern Strategy’ Racism Turned the Solid South Republican” #10 Bonus Lie: The Continuing Oppression Narrative   Enjoy the conversation, and don’t forget to subscribe in just one click to our FREE EMAIL NEWSLETTER!   ------------------- ------------------- Episode Audio: "Air Background Corporate" by REDCVT (Free Music Archive) "Please Listen Carefully" by Jahzzar (Free Music Archive) "Last Dance" by Jahzzar (Free Music Archive) “Happy Trails (To You)” by the Riders in the Sky (used with artist’s permission)

Before we talk about this week’s podcast episode, don’t forget to check out the Connors Institute’s new documentary, The Poisoning of the American Mind, an illuminating film about how conservatives and liberals in America regularly fall for misinformation and disinformation. On this week’s episode of the Utterly Moderate Podcast, we are joined by everyone’s favorite astrophysicist, the Jet Propulsion Laboratory’s Dr. Varoujan Gorjian, to discuss a number of science-related topics, including: The looming problem of space junk, man-made objects littering low-Earth orbit that are bound to cause problems in the future—like when one piece of space junk fell to Earth recently and smashed through the roof of a home in Florida. How freaked out Utterly Moderate host Lawrence Eppard was by an asteroid that recently came too close to Earth for Eppard’s liking. Whether Dr. Gorjian has seen any famous scientists get embarrassingly drunk at academic conferences (will he name names?). The ongoing search for Earth-like planets. The recent solar eclipse that swept the nation and whether an esteemed astrophysicist like Dr. Gorjian gets excited by them anymore (spoiler: he really does!). The awesome discoveries of the James Webb Space Telescope. The interesting scientific puzzle of the Hubble Tension. And of course, Barbenheimer. Enjoy, and thanks for listening!   ------------------- ------------------- Episode Audio: "Air Background Corporate" by REDCVT (Free Music Archive) "Please Listen Carefully" by Jahzzar (Free Music Archive) "Last Dance" by Jahzzar (Free Music Archive) “Happy Trails (To You)” by the Riders in the Sky (used with artist’s permission)

Welcome to Episode 219 of the Extra Mile Podcast   It's been a long time Now I'm coming back home I've been away now Oh how I've been alone Wait 'til I come back to your side We'll forget the tears we've cried The Beatles It HAS been a long time but maybe that just makes coming back that much better!! Lets see!! Check out all the good stuff mentioned in this episode!   ·         Just Plain Dave's Podcast ·         Carlos the Running Jackal ·         JD's “I was just thinking” podcast ·         Run Run Live podcast ·         Adam Tinkoff's Youtube Page ·         Listen to “The Fun Bus” with Jayne  Please don't forget to support our amazing sponsor ●     sQoosh Bands.. MORE than a sweatband!  Thanks again for downloading the show and giving us an hour or so of your time. We invite your comments, questions, and training updates either in a 4-5 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode! Please subscribe in iTunes using the link to the right or download the show by clicking HERE.   Until our next episode, you all enjoy your Extra Mile.

Jonah's story challenges assumptions. Assumptions about what it means to be “chosen”… not a free ticket but a responsibility. Assumptions about the power of human freedom within the framework of prophecy and the will of God. The account we have of Jonah sticks out as very unique within the 12 minor prophets. Putting Jonah among the 12 minor prophets asks us to consider it in relation to those books and their message. The story of Jonah questions overly simplistic ideas some people, may have about prophecy. Placement among the 12 minor prophets offers a thoughtful antidote to false assumptions held by people in 500 B.C. … the 1st century A.D. …  even 2024 A.D.l Particularism - the idea that God only cares about the people of Israel [in our day we might apply it to the Church of God]. l Determinism/Fatalism - the idea that outcomes cannot change. Which can lead to pessimism and apathy about the future.

KSL News Brief 6:00pm 12-08-2023

Welcome to Episode 216 of the Extra Mile Podcast Welcome to any NEW listeners!!! Don't be a stranger! Record your introduction and introduce yourselves. Especially those who found us through The Run Eat Drink Podcast! Check out all the good stuff mentioned in this episode! ·         Just Plain Dave's Podcast ·         Carlos the Running Jackal ·         The Extra Mile Podcast SWAG page! ·         The Run Eat Drink Podcast Please don't forget to support our amazing sponsor ●     sQoosh Bands.. MORE than a sweatband! Thanks again for downloading the show and giving us an hour or so of your time. We invite your comments, questions, and training updates either in a 4-5 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode! Please subscribe in iTunes using the link to the right or download the show by clicking HERE.   Until our next episode, you all enjoy your Extra Mile.

 Welcome to episode 215 of The Extra Mile Podcast! PERSPECTIVE: “The capacity to view things in their true relations or relative importance”  In this episode I will make my argument why running is not, and should not be the most important thing in your life. Bird-In-Hand adverts and updates and more! Check out some very cool stuff mentioned in this episode: ●     Just Plain Dave's Podcast ●     The new Coros Heart Rate Monitor ●     The Bird-in-Hand Half Marathon Please don't forget to support our amazing sponsor ●     sQoosh Bands.. MORE than a sweatband! Check out the Extra Mile SWAG PAGE HERE TOO!    Thanks again for downloading the show and giving us an hour or so of your time. We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode! Please subscribe in Apple Podcasts and everywhere else podcasts are available, or download the show by clicking HERE. Until our next episode, you all enjoy your Extra Mile.    

Christ as Head of the 7 Churches of RevelationRevelation chapters 2 & 3 contain messages written for and sent to the 7 Churches: Ephesus, Smyrna, Pergamos, Thyatira, Sardis, Philadelphia, and Laodicea.l Each receives its own short, personalized message from the head of the Church, the resurrected Jesus Christ.l Each message follows a pattern of noting their accomplishments, their faults or shortcomings, their trials, and they are reminded of the glorious outcome for those who overcome and persevere.l At the start of each message He mentions one or two things about Himself which relate to His role as head of the Church. This serves to remind them that what the messenger brings to them is actually from HimMost of these attributes of Christ are mentioned in Revelation 1:10-20. These verses serve as an introduction to the letters written to the churches and in certain cases adds some insight to what the symbols mean.SPS: Let's look into these attributes of the risen Christ and consider how they relate to His present role as the living head of the Church… actively working within His Church!Keep Reading »

Welcome to a SPECIAL EDITION of The Extra Mile Podcast – JEFF GALLOWAY EDITION!! If you thought it was too late to join all the fun of the Jeff Galloway Half Marathon Race weekend, that's NOT true!! Join all the fun and get ALL the amazing SWAG by entering the JG Half Marathon VIRTUAL race! All the details can be found at https://www.jeffgalloway131.com/ Look for the “virtual” tab at the top. Also, check out Jeff's APP, now available for iPhone and Android. Details at https://apps.jeffgalloway.com/WG Check out some very cool stuff mentioned in this episode: ●     All Things Jeff Galloway ●     Jeff's Retreats ●     Jeff's Customized Training Plan ●     Coach Chris Twiggs and his Mind of the Marathoner video ●     The Extra Mile Podcast SWAG PAGE ●     Jeff Galloway Running Coach App ●     The Ageless Runner YouTube Page Please don't forget to support our amazing sponsor ●     sQoosh Bands.. MORE than a sweatband! Thanks again for downloading the show and giving us an hour or so of your time.We invite your comments, questions, and training updates either in a 1-2 minute audio submission to podcast@jeffgalloway.com. We would love to add your voice to the next episode!Please don't forget to subscribe to the NEW PODCAST FEED! Please search for “The Galloway Extra Mile Podcast” wherever you get your podcasts.   Until our next episode, you all enjoy your Extra Mile.      

Welcome to episode 211 of The Extra Mile Podcast! Welcome to the first episode of 2023! And many of us find ourselves just 5 weeks away from the Jeff Galloway Race Weekend and our BIG podcast meet-up! Are you ready? Maybe you can get some last minute tips from some other Lovable Extra Milers in this episode. Check out some very cool stuff mentioned in this episode:  ●     Just Plain Dave's Podcast ●     Carlos the Running Jackal ●     Chris Twiggs Customized Training Program Please don't forget to support our amazing sponsor ●     sQoosh Bands.. MORE than a sweatband! Check out the Extra Mile SWAG PAGE HERE TOO!  Make sure to use the discount code “JGHALF” from now through the end of March for a 15% discount! Thanks again for downloading the show and giving us an hour or so of your time. We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode!Please subscribe in Apple Podcasts and everywhere else podcasts are available, or download the show by clicking HERE. Until our next episode, you all enjoy your Extra Mile.

 Welcome to episode 10.1 of The Extra Mile Podcast – JEFF GALLOWAY EDITION!!  Still wondering if there is any chanced you could actually complete the Jeff Galloway 13.1 with your TEM friends? Well, spoil alert.. YOU CAN! And in this episode we will show you how!  Also, make sure to check out Ralphs “The Ageless Runner” YouTube page at: https://www.youtube.com/@TheAgelessRunner  Check out some very cool stuff mentioned in this episode: ●     All Things Jeff Galloway ●     Jeff's Retreats ●     Jeff's Customized Training Plan ●     Coach Chris Twiggs and his Mind of the Marathoner video ●     The Extra Mile Podcast SWAG PAGE ●     Jeff Galloway Running Coach App ●     The Ageless Runner YouTube Page  Please don't forget to support our amazing sponsor ●     sQoosh Bands.. MORE than a sweatband! Thanks again for downloading the show and giving us an hour or so of your time. We invite your comments, questions, and training updates either in a 1-2 minute audio submission to podcast@jeffgalloway.com. We would love to add your voice to the next episode!Please don't forget to subscribe to the NEW PODCAST FEED! Please search for “The Galloway Extra Mile Podcast” wherever you get your podcasts. Until our next episode, you all enjoy your Extra Mile.

 Welcome to episode 210 of The Extra Mile Podcast! As we say goodbye to another year and look forward to a new one, let's all stop for an hour or so and think about this community. It's an important part of my life and I'd like to thank each of you for being a part of it! Merry Christmas, Happy Holidays and Happy New Year to each of you!!! Check out some very cool stuff mentioned in this episode: ●     Just Plain Dave's Podcast ●     Carlos the Running Jackal ●     Chris Twiggs Customized Training Program   Please don't forget to support our amazing sponsor   ●     sQoosh Bands.. MORE than a sweatband!   Check out the Extra Mile SWAG PAGE HERE TOO! Thanks again for downloading the show and giving us an hour or so of your time. We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode!Please subscribe in Apple Podcasts and everywhere else podcasts are available, or download the show by clicking HERE.   Until our next episode, you all enjoy your Extra Mile.

Welcome to episode 9.5 A and B of The Extra Mile Podcast – JEFF GALLOWAY EDITION!! How do you eat an elephant? Why, one bite at a time of course! So that's exactly how we will eat this LARGE episode. Part A will be our chat with Olympian Jeff Galloway and Coach Chris Twiggs.  Then we will give you all about 24 hours to digest that before we feed you Part B. Part B will include a conversation with the folks at Oladance. The makers of the Oladance Wearable Stereo as well as another chat at the Extra Mile Runners Round Table! Lots to digest!! So lets get to it…. Check out some very cool stuff mentioned in this episode: ●     All Things Jeff Galloway ●     Jeff's Retreats ●     Jeff's Customized Training Plan ●     Coach Chris Twiggs and his Mind of the Marathoner video ●     The Extra Mile Podcast SWAG PAGE ●     Sqoosh Bands Etsy Page, Use TEMP20 for 20% discount ●     Jeff Galloway Running Coach App ●     OladanceWearable Stereo Headsets ●     Zensah X sQoosh Sweatband Please don't forget to support our amazing sponsor ●     sQoosh Bands.. MORE than a sweatband! Thanks again for downloading the show and giving us an hour or so of your time. We invite your comments, questions, and training updates either in a 1-2 minute audio submission to podcast@jeffgalloway.com. We would love to add your voice to the next episode!Please don't forget to subscribe to the NEW PODCAST FEED! Please search for “The Galloway Extra Mile Podcast” wherever you get your podcasts. Download the episode by clicking HERE Until our next episode, you all enjoy your Extra Mile.      

 Welcome to episode 209 of The Extra Mile Podcast!   Check out all the GREAT Bird-In-Hand updates in this episode and make damn (oops.. sorry) you make it next year and to the Jeff Galloway Race Weekend next March! Check out some very cool stuff mentioned in this episode: ●     Just Plain Dave's Podcast ●     Carlos the Running Jackal ●     Chris Twiggs Customized Training Program  Please don't forget to support our amazing sponsor ●     sQoosh Bands.. MORE than a sweatband! Check out the Extra Mile SWAG PAGE HERE TOO! Thanks again for downloading the show and giving us an hour or so of your time.We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode!   Please subscribe in Apple Podcasts and everywhere else podcasts are available, or download the show by clicking HERE. Until our next episode, you all enjoy your Extra Mile.    

Welcome to episode 9.4 of The Extra Mile Podcast – JEFF GALLOWAY EDITION!!  BHAG is a concept developed in the book Built to Last. A BHAG (pronounced “Bee Hag,” short for "Big Hairy Audacious Goal") is a powerful way to stimulate progress. A BHAG is clear and compelling, needing little explanation; people get it right away. Think of the NASA moon mission of the 1960s. The best BHAGs require both building for the long term AND exuding a relentless sense of urgency. In this episode we will discuss BHAG's as they may relate to your running plans! What are they? Should we create them? And if we do, how best to be successful accomplishing them? Check out some very cool stuff mentioned in this episode: ●     All Things Jeff Galloway ●     Jeff's Retreats ●     Jeff's Customized Training Plan ●     The Extra Mile Podcast SWAG PAGE ●     Sqoosh Bands Etsy Page, Use TEMP20 for 20% discount ●     Jeff's Magic mile Calculator ●     Jeff Galloway Running Coach App Please don't forget to support our amazing sponsor ●     sQoosh Bands.. MORE than a sweatband! Thanks again for downloading the show and giving us an hour or so of your time.We invite your comments, questions, and training updates either in a 1-2 minute audio submission to podcast@jeffgalloway.com. We would love to add your voice to the next episode!Please subscribe in iTunes using the link to the right or download the show by clicking HERE. Until our next episode, you all enjoy your Extra Mile.  

Welcome to episode 208 of The Extra Mile Podcast!Just 2 short weeks before the BIRD-IN-HAND Half Marathon TEM Meet-up and there is STILL TIME! Check out all the great running/training updates as well as our last BIH update.  Check out some very cool stuff mentioned in this episode: ●     Just Plain Dave's Podcast●     Carlos the Running Jackal●     JD's Big Fat Running Journal Podcast●     Chris Twiggs Customized Training ProgramBIRD-IN-HAND Discounts:Please support our great Podcast friends offering Extra Mile SWAG until September 15, 2022!·         Extra Mile SWAG discount: Use TEMBIH at checkout for your 15% discount!·         Turtle Towel: Use TEMBIH at checkout for your 15% discount!·         sQoosh Bands- Click HERE to be taken to the sQoosh 15% discount page!Please don't forget to support our amazing sponsor●     sQoosh Bands.. MORE than a sweatband!Check out the Extra Mile SWAG PAGE HERE TOO!Thanks again for downloading the show and giving us an hour or so of your time.We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode!Please subscribe in Apple Podcasts and everywhere else podcasts are available, or download the show by clicking HERE. Until our next episode, you all enjoy your Extra Mile.

Welcome to episode 9.3 of The Extra Mile Podcast – JEFF GALLOWAY EDITION!! Check out some very cool stuff mentioned in this episode: ●     All Things Jeff Galloway ●     Jeff's Retreats ●     Jeff's Customized Training Plan ●     www.Marathon.com ●     Bird-In-Hand Race Weekend ●     The Extra Mile Podcast SWAG PAGE ●     Sqoosh Bands Etsy Page, Use TEMP20 for 20% discount Some stuff we chat about on The Extra Mile Runners Roundtable: ·         RoadId ·         GymBoss ·         Enell Sport High Impact Bra ·         Apple Airpods Pro ·         Powerbeats Pro Headsets ·         Shokz Bone Conduction Headsets ·         Sprints Running Hats ·         Sun Bum Sunscreen Products ·         Bull Frog Sunscreen and Insect repellant Please don't forget to support our amazing sponsor ●     sQoosh Bands.. MORE than a sweatband! Thanks again for downloading the show and giving us an hour or so of your time.We invite your comments, questions, and training updates either in a 1-2 minute audio submission to podcast@jeffgalloway.com. We would love to add your voice to the next episode!Please subscribe in iTunes using the link to the right or download the show by clicking HERE. Until our next episode, you all enjoy your Extra Mile.      

 Welcome to episode 207 of The Extra Mile Podcast! “But tomorrow may rain, so I'll follow the sun.” – The Beatles Back for another episode just in time for your next run! Take us alone please? Pretty please? Check out some very cool stuff mentioned in this episode: ●     Just Plain Dave's Podcast ●     Carlos the Running Jackal ●     JD's Big Fat Running Journal Podcast ●     Chris Twiggs Customized Training Program   Please don't forget to support our amazing sponsor ●     sQoosh Bands.. MORE than a sweatband! Check out the Extra Mile SWAG PAGE HERE TOO! Thanks again for downloading the show and giving us an hour or so of your time.We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode!Please subscribe in Apple Podcasts and everywhere else podcasts are available, or download the show by clicking HERE. Until our next episode, you all enjoy your Extra Mile.    

Welcome to episode 206 of The Extra Mile Podcast! We're BBBAAACCCKKK along with some race/training/life updates from our Lovable Extra Milers! Check out some very cool stuff mentioned in this episode: ●     TheRUN/TALK/RUN PODCAST ●     Just Plain Dave's Podcast ●     Carlos the Running Jackal ●     JD's Big Fat Running Journey Podcast ●     Chris Twiggs Customized Training Program ●     The RUN RUN LIVE Podcast Please don't forget to support our amazing sponsor ●     sQoosh Bands.. MORE than a sweatband! Check out the Extra Mile SWAG PAGE HERE TOO! Thanks again for downloading the show and giving us an hour or so of your time. We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode!Please subscribe in Apple Podcasts and everywhere else podcasts are available, or download the show by clicking HERE. Until our next episode, you all enjoy your Extra Mile.    

Welcome to episode 9.2 of The Extra Mile Podcast – JEFF GALLOWAY EDITION!! Check out some very cool stuff mentioned in this episode: ●     All Things Jeff Galloway ●     Jeff's Retreats ●     Jeff's Customized Training Plan ●     www.Marathon.com ●     The Phidippides Challenge  - Presented by Jeff Galloway and Dean Karnazes ●     Bird-In-Hand Race Weekend ●     The Extra Mile Podcast SWAG PAGE ●     Sqoosh Bands Etsy Page, Use TEMP20 for 20% discount   Please don't forget to support our amazing sponsor ●     sQoosh Bands.. MORE than a sweatband! Thanks again for downloading the show and giving us an hour or so of your time. We invite your comments, questions, and training updates either in a 1-2 minute audio submission to podcast@jeffgalloway.com. We would love to add your voice to the next episode!Please subscribe in iTunes using the link to the right or download the show by clicking HERE.   Until our next episode, you all enjoy your Extra Mile.