Podcast appearances and mentions of Paul Taylor

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Best podcasts about Paul Taylor

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Latest podcast episodes about Paul Taylor

High Impact Man Podcast
Ep 212 HIM Dr. Paul Taylor - The Science of Hardiness and Resilience

High Impact Man Podcast

Play Episode Listen Later Jun 1, 2026 88:07


In this episode, Dr. Paul Taylor discusses the science of hardiness, resilience, and how challenging adversity can transform stress into a competitive advantage. He shares insights from his research, personal experiences, and practical strategies to develop mental and physiological toughness. In this insightful interview, Dr. Paul Taylor explores the science of resilience, neuroplasticity, hormesis, mitochondrial health, and practical strategies for enhancing mental and physical well-being. Discover how hardiness, nature, nutrition, and mindset can transform your life and help you thrive amidst challenges.

Forest Focus
Transfer plan and Marinakis review at Nottingham Forest

Forest Focus

Play Episode Listen Later May 20, 2026 39:08


Matt Davies is joined by The Athletic's Nottingham Forest reporter Paul Taylor as we look to ahead to summer transfer window at Nottingham Forest. On the agenda is the club structure after Edu's exit, Evangelos Marinakis' summer review, Vitor Pereira's impact and what we might expect signings wise after the club's Premier League status was secured for another season. #nffc #nottinghamforest

SeanGeek and FastFret Podcast
Once Around the Ride: A Conversation with Tracy from Voices by Tracy

SeanGeek and FastFret Podcast

Play Episode Listen Later May 18, 2026 95:04 Transcription Available


This week, Sean and Todd welcome back one of the show's most beloved guests — Tracy from Voices by Tracy. A bilingual voice actor based out of Montreal, Tracy holds the record for most appearances on SeanGeek and FastFret, and this episode proves exactly why.What starts as a trip down memory lane quickly becomes one of the most wide-ranging, heartfelt, and laugh-out-loud episodes the show has ever produced.We dive deep into the music that shaped a generation — Chilliwack, Headpins, Rush, Cinderella, Winger, Slaughter, Alice in Chains, Tesla, Triumph, and more — but this episode is about much more than music. It's about the friendships, the memories, and the moments that music soundtracks.This week we cover:The cassette tapes that started it all — how a Chevette, a tape deck, and a trip to Moncton shaped Todd's musical DNATracy's legendary street encounter with Kip Winger and Paul Taylor — and what happened when she opened her mouthThe night Beavis and Butt-Head killed Winger's career overnight — from sold-out shows to empty rooms in 48 hoursThe resurgence of hair metal — Monsters of Rock Cruise, Sebastian Bach and Slaughter coming to Winnipeg June 17thTim Kelly of Slaughter — a tribute to the guitarist lost too soonAlice in Chains covering Rush's Tears — and why Jerry Cantrell remains the most talked-about guitarist of the grunge eraWhale and Wasp from Jar of Flies — the instrumental that gets Sean every single timeThe seven year cellular theory — and what it has to do with relationships, reinvention, and finding yourselfTracy's story of rebuilding from the ground up during the pandemic — the three pillars that saved herSean's story of living in his car for two weeks after losing his marriage and job in the same week — and why he never told anyoneTodd's transformation — and why the smile says everythingThe Patreon tiers — Certified Geek ($5), True Geek ($10), Supreme Geek ($20), and yes, the legendary $75 Metal Shoppe song suggestion tierTracy does a live movie trailer voice for SeanGeek and FastFret — and absolutely nails itPass or Go: Cinderella's Once Around the Ride — Tracy says go. Immediately.Music featured this episode: Chilliwack, Headpins, Rush, Cinderella, Winger, Slaughter, Alice in Chains, Tesla, Triumph, Mr. Big, In This Moment, CoronerLinktree: https://linktr.ee/seangeekpodcastPatreon: https://www.patreon.com/c/seangeekpodcastWe are a part of the Boneless Podcast Network: https://bonelesspodcasting.com/ Merch:Tee Public: https://www.teepublic.com/seangeekpodcastRed Bubble: https://www.redbubble.com/people/seangeekpodcast/shop@seangeekpodcast on Twitter, Instagram and FacebookTakeaways:The podcast dives deep into the evolution of music trends over the decades, highlighting how genres like grunge impacted hair metal bands like Winger.We share personal anecdotes about our favorite music memories and how they shaped our lives, emphasizing the power of nostalgia.There's a hilarious segment about a dentist visit where one of the speakers humorously recounts an unexpected encounter with nitrous oxide.Listeners are encouraged to engage with us on Patreon, where they can submit topics and participate in our interactive discussions.One of the key themes is the importance of resilience and personal growth, with reflections on overcoming challenges and embracing change.We discuss the influence of various iconic bands, sharing our love for artists like Cinderella and the impact they had on our musical journeys.Mentioned in this episode:Boneless Podcasting NetworkThis is the ad promoting the Boneless Podcast NetworkNew Merch AdAn ad that incorporates Red Bubble and Tee Public

London Review Podcasts
When will AI replace us?

London Review Podcasts

Play Episode Listen Later May 14, 2026 42:57


Is AI taking us into a world where computer programmers, and perhaps the rest of us too, are obsolete? And if so, how quickly is it taking us there? Paul Taylor has been looking at code since the time when computer games didn't even have screens, and in this episode he talks to Tom about the enormous changes generative AI has brought to programming and the world of work in the past couple of years, from the threat of Claude's secretive Mythos to one-person companies, and consider what jobs might be like in the future, if they exist at all. Read Paul Taylor on Claude: https://lrb.me/taylorclaude From the LRB Subscribe to the LRB: ⁠⁠https://lrb.me/subslrbpod Close Readings podcast: ⁠https://lrb.me/crlrbpod⁠ LRB Audiobooks: ⁠https://lrb.me/audiobookslrbpod⁠ Bags, binders and more at the LRB Store: ⁠https://lrb.me/storelrbpod⁠ Get in touch: podcasts@lrb.co.uk

Find Your Fierce With Nikki Ellis
Monday Motivation 229 (Lets Talk Bones)

Find Your Fierce With Nikki Ellis

Play Episode Listen Later May 10, 2026 26:57


Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about bones Check out Nikki's digital workbooks: https://cinchtraining.store/ Paul Taylor:https://www.paultaylor.biz/store/p/the-hardiness-effectSee omnystudio.com/listener for privacy information.

Find Your Fierce With Nikki Ellis
Monday Motivation 228 (The Hardiness Effect- Grow From Stress)

Find Your Fierce With Nikki Ellis

Play Episode Listen Later May 3, 2026 15:09


Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about The Hardiness Effect Check out Nikki's digital workbooks: https://cinchtraining.store/ Paul Taylor:https://www.paultaylor.biz/store/p/the-hardiness-effectSee omnystudio.com/listener for privacy information.

Leading Conversations
Conversation with Paul Taylor (Classic)

Leading Conversations

Play Episode Listen Later Apr 27, 2026 26:34 Transcription Available


Paul is almost as passionate about Georgia Bulldogs football as he is about reaching people with the saving message of the gospel. A church planter at heart, Paul planted Rivers Crossing Community Church in 2007. Rivers Crossing is passionate about reproducing other missional churches. He has been married to Farrah for 25 years and together they have four children: Alexandria, Ansley, Gavin, and Eli.This episode was originally published June 30 2021.Send us Fan MailWe want to help you find your next steps in ministry.Connect here with EXCEL. 

95bFM
Border Radio with Kirsten Warner, Paul Taylor, Louis Jarlov

95bFM

Play Episode Listen Later Apr 18, 2026


Some of the big country artists and some of the originals.

warner paul taylor border radio
95bFM: Border Radio
Border Radio with Kirsten Warner, Paul Taylor, Louis Jarlov

95bFM: Border Radio

Play Episode Listen Later Apr 18, 2026


Some of the big country artists and some of the originals.

warner paul taylor border radio
95bFM: Border Radio
Border Radio with Kirsten Warner, Paul Taylor, Louis Jarlov

95bFM: Border Radio

Play Episode Listen Later Apr 18, 2026


Some of the big country artists and some of the originals.

warner paul taylor border radio
“Dance Talk” ® with Joanne Carey
Gene Schiavone & Gavin Larsen: Leaving a Legacy through their Collaboration on their book, "Infinite Steps: Thirty-Three Dancers and Their Lives in Ballet"

“Dance Talk” ® with Joanne Carey

Play Episode Listen Later Mar 31, 2026 57:52


"Dance Talk” ® with Joanne Carey and special guests dance photographer, Gene Schiavone and writer, Gavin LarsenJoin host Joanne Carey as she chats with both Gene Schiavone and Gavin Larsen about their new collaborative book 'Infinite Steps,' Thirty-three Dancers and Their Lives in Ballet." This book isn't just a coffee table dance photo, it is a book that explores the stories behind ballet dancers and reads like an entry point into what and who Gene saw and captured from behind his lens. You will not only discover insights into their careers, the creative process, and the inspiring stories of dancers' lives but while reading it, but be moved by each individual experience and journey. Listen also how Gene and Gavin's friendship and trust in each other's artistry enabled the stories to shine through and create this legacy for the dance world for generations.Gene Schiavone became interested in photography as a child.  With no formal training, he went on to become a sought after Dance Photographer. What began as a childhood curiosity became a budding career,  photographing some of the worlds best ballet dancers. Gene attributes his introduction to the world of ballet to his wife through her involvement with ABT (American Ballet Theater). His informal conversation with renowned ballerina ,Julie Kent, piqued his interest in the art form and he began to attend more ballet performances. Around that same time, Gene was given permission to photograph performances of ABT's studio company and after two years was invited to photograph the main company, which led to other requests for similar work.Gene's work and images includes Boston Ballet, Mariinsky Theatre, Bolshoi Ballet, Washington Ballet, Miami City Ballet, Atlanta Ballet and The Radio City Rockettes among others. His images have appeared New York Times, Washington Post, Wall Street Journal and all the major dance publications both here and abroad.Gene continues to acknowledge his gratitude for all the dancers he has worked with over the years and for the hundreds of pairs of signed shoes and photos he remembers them by. Gavin Larsen, Born and raised in New York City, received her professional dance training at the School of American Ballet, the PacificNorthwest Ballet School and the New York School of Ballet. In 1992, she joined Pacific Northwest Ballet under the direction of Kent Stowell andFrancia Russell, leaving the company in 1999 to join the Alberta Ballet, directed by Mikko Nissinen. In 2002, she performed with the SuzanneFarrell Ballet as a soloist at the Kennedy Center in Washington, D.C. In 2003 Ms. Larsen joined Oregon Ballet Theatre as a principal dancerunder artistic director Christopher Stowell. Over the course of her career, Ms. Larsen danced prominent roles in ballets by George Balanchine, Jerome Robbins, Christopher Wheeldon and Paul Taylor, among others, and originated roles in numerous ballets. She retired from performing in 2010 to focus on teaching, coaching and writing about dance. Ms. Larsen has taught and coached widely across the country and worldwide. She has been a regular contributor for Pointe, Dance Teacher, and Dance Spirit magazines. In 2015 she was honored with a fellowship to the Helene Wurlitzer Foundation inTaos, NM, to pursue her work as a writer. Her memoir, Being a Ballerina: The Power and Perfection of a Dancing Life, was published by the University Press of Florida in 2021. She lives in Asheville, NC.To purchase their book:https://floridapress.org/9780813081502/infinite-steps/https://www.amazon.com/Infinite-Steps-Thirty-Three-Dancers-Ballet/dp/0813081505https://www.barnesandnoble.com/w/infinite-steps-gavin-larsen/1148313125“Dance Talk” ® with Joanne Carey "Where the Dance World Connects, the Conversations Inspire, and Where We Are Keeping Them Real."⁠⁠⁠⁠⁠⁠⁠https://dancetalkwithjoannecarey.com/⁠⁠⁠⁠⁠⁠⁠Please leave us a Review.Please help support the podcast:⁠⁠⁠⁠⁠⁠⁠https://gofund.me/e561b42ac⁠⁠⁠⁠

Smooth Jazz Classics
Smooth Jazz Classics Vol. 75

Smooth Jazz Classics

Play Episode Listen Later Feb 24, 2026 60:00


Un viaje inolvidable por las perlas más suaves y elegantes del smooth jazz, con historias detrás de los artistas que lo hicieron posible Bienvenidos al episodio 75 de **Smooth Jazz Classics**, donde no solo revivimos tracks icónicos, sino que también exploramos un poco del alma detrás de cada uno. Este volumen es un homenaje a la era dorada del smooth jazz (con fuertes raíces en los 90 y 2000s) mezclado con toques más contemporáneos. Aquí encontrarás saxos que susurran emociones, guitarras que acarician como una brisa de atardecer y ritmos que invitan a desconectar del ruido del mundo. Desde clásicos que marcaron generaciones hasta piezas que siguen sonando frescas décadas después, este episodio es ideal para tardes relajadas, noches de luna llena, paseos costeros o simplemente para dejar que la música te envuelva sin prisas. Vamos a sumergirnos en la tracklist con algunas anécdotas y curiosidades de los artistas que dan vida a estas joyas. **Tracklist – Smooth Jazz Classics Vol. 75** - **1994 | Richard Elliot – Candlelight** Richard Elliot, el saxofonista escocés criado en Los Ángeles, comenzó su viaje musical gracias a la colección de discos de su hermana mayor: desde Joni Mitchell y Santana hasta Smokey Robinson y The Temptations. Un momento transformador fue escuchar a Dexter Gordon en vivo; él mismo dijo que pensó “estoy acabado, nunca sonaré como esto”. Pero forjó su propio estilo, fusionando R&B, rock y smooth jazz. Con más de 20 singles Top 10 en el género, tracks como *Candlelight* capturan esa calidez íntima que lo convirtió en un referente indiscutible. - **1997 | Boney James – Sweet Thing** Boney James lanzó este álbum homónimo en 1997, con colaboraciones estelares como Al Jarreau en “I Still Dream”. El título track es un groove seductor que samplea y rinde homenaje a clásicos del R&B/funk. Boney, conocido por su enfoque en melodías accesibles y soulful, giró con Jarreau tras este disco, fortaleciendo su presencia en el smooth jazz de los 90. Un álbum que destila puro feeling nocturno. - **2008 | Warren Hill – La Dolce Vita** El saxofonista alto canadiense Warren Hill firmó con Koch Records para este álbum, cuyo título track fue un #1 en las listas de smooth jazz. Warren es un pionero olvidado por algunos: ¡él organizó el primer Smooth Jazz Cruise del mundo en 2004! Tras años de éxito en cruceros temáticos, volvió a enfocarse en su música. *La Dolce Vita* evoca esa “dulce vida” italiana con elegancia y swing mediterráneo. - **1994 | Joe McBride – Walking In Rhythm** Una pieza groovy y bailable que captura el espíritu upbeat del smooth jazz de mediados de los 90, con influencias de funk y R&B que invitan a mover los pies sutilmente. - **2009 | The Sax Pack – Can't Help Myself** The Sax Pack era un supergrupo de saxofonistas (incluyendo a Steve Cole, Jeff Kashiwa y Kim Waters en diferentes etapas), y este track del álbum *The Pack Is Back* es un hit infeccioso con palmas, teclas y saxos en armonía. Es de esos temas que te hacen decir “no puedo evitarlo”… ¡y terminas moviendo la cabeza al ritmo! - **1999 | Chieli Minucci – Fresh And Clean** Chieli Minucci, líder eterno de Special EFX, lanzó esta pieza fresca y pulida bajo su nombre. Su estilo melódico y world music siempre añade un toque exótico y luminoso; *Fresh And Clean* es como un soplo de aire puro, perfecto para refrescar el alma. - **1997 | Paul Taylor – Pleasure Seeker** Paul Taylor, con su saxo tenor cálido y sensual, entrega aquí un groove irresistible que busca (y encuentra) puro placer auditivo. Un clásico de finales de los 90 que sigue sonando sofisticado y adictivo. - **2010 | Tim Bowman – Let It Shine** Tim Bowman, el guitarrista smooth jazz con raíces gospel (nació en 1959 y debutó en 1996), llevó este track al #1 en las listas Billboard Smooth Jazz. Su sonido limpio y uplifting, con toques inspiradores, refleja su enfoque en música que eleva el espíritu. Tres tracks suyos en este volumen: *Let It Shine*, *Soul Dream* y *Acoustic Rain* muestran su versatilidad entre grooves luminosos y baladas acústicas soñadoras. - **2010 | Tim Bowman – Soul Dream** Una balada soulful que invita a soñar despierto, con la guitarra de Bowman tejiendo melodías que tocan el corazón. - **2010 | Tim Bowman – Acoustic Rain** Imagina lluvia suave cayendo mientras la guitarra acústica fluye… este track es pura serenidad y atmósfera relajante. - **2005 | Nils – Pacific Coast Highway** Nils evoca los paisajes costeros de California con este tema que suena a carretera abierta, sol y mar. Un clásico del smooth jazz instrumental que transporta directamente a un drive eterno por la costa pacífica. - **1999 | Norman Brown – Out'a Nowhere** Norman Brown, influenciado por George Benson, entrega en *Celebration* (su álbum de 1999) este track sorpresivo y alegre que aparece “de la nada” con grooves que unen a la gente. Su meta siempre ha sido “una vida unida a través de la música”, y este tema lo logra con su estilo laid-back y melódico. - **2021 | Mezzoforte – Cruising** La banda islandesa de jazz-funk-fusion Mezzoforte (famosos por “Garden Party” en los 80) regresó con energía en los 2000s y 2020s. *Cruising* es un groove fresco y moderno que cierra el episodio con un toque de jazz-funk actualizado, perfecto para sentir que sigues navegando sin fin. Este episodio 75 es más que una playlist: es un recorrido por artistas que han dedicado décadas a crear música que calma, inspira y conecta. Desde los inicios influenciados por Motown y R&B hasta producciones que siguen dominando las listas smooth jazz, todos estos tracks tienen historias de pasión, evolución y puro amor por el sonido. ¡Dale play, relájate y déjate llevar por 75 episodios de Smooth Jazz Classics! Perfecto para concentrarte, desconectar o simplemente disfrutar de la buena vibra. 🎷🌅✨

Thunder Underground
Episode 446 - John Corabi (The Dead Daisies / ex Motley Crue)

Thunder Underground

Play Episode Listen Later Feb 20, 2026 72:39


In this episode John Corabi returns to the podcast. John talks about his new solo album (out 4/24), working with Marti Frederiksen, Charlie Starr of Blackberry Smoke and his contributions to the album, Paul Taylor of Winger, Troy Lucketta (ex Tesla), his son Ian Corabi, his admiration for Sly and the Family Stone, Bob Dylan, Rod Stewart, his touring and 45+ year friendship with Tom Keifer, lots of talk about The Dead Daisies, Richard Fortus, Michaek Devin, Motley Crue, The Scream, Union, Frontiers Records, Cains Ballroom, Led Zeppelin, blues standards, and so much more. Thanks for listening, and please share! #johncorabi #podcast #allkillernofiller This episode is brought to you by DEB Concerts. Follow DEB on Facebook and Twitter to get updates on upcoming shows and more! This episode is also brought to you by Sunset Tattoo Tulsa. Sunset Tattoo has over 25 years of experience, and is located at 3146 E. 15th St. in Tulsa, OK. Native owned, and a female tattoo artist in house. Follow them on Instagram and Facebook page for more details. Stream us anytime everywhere podcasts are heard.

Conversations on Dance
(481) Robert Battle, resident choreographer at Paul Taylor Dance Company

Conversations on Dance

Play Episode Listen Later Feb 18, 2026 53:35


On today's episode of "Conversations On Dance" we are joined by choreographer Robert Battle. Robert tells us about how he started a company to push his own choreographic work, what it was like to become the third director in the history of Alvin Ailey American Dance Theater and how he's just begun to explore his recent post as resident choreographer of Paul Taylor Dance Company. To see Robert's latest work for Paul Taylor on tour visit paultaylordance.org/performances.Listen to Conversations on Dance ad-free on Patreon: https://www.patreon.com/cw/conversationsondanceLINKS:Website: conversationsondancepod.comInstagram: @conversationsondanceCOD MerchListen to COD on YouTubeJoin our email listSponsorship information Hosted on Acast. See acast.com/privacy for more information.

conversations dance acast cod choreographers paul taylor alvin ailey american dance theater resident choreographer paul taylor dance company robert battle
Performance Intelligence with Andrew May
The Science of Hardiness & Why Resilience Isn't Enough | Dr Paul Taylor

Performance Intelligence with Andrew May

Play Episode Listen Later Feb 11, 2026 62:25


Face challenges the way your toughest opponent would. Dr Paul Taylor, expert in hardiness, shows how hardiness isn't just a trait - it's a mindset, a practice, and a way to confront life's most difficult moments. He shares how he approached open-heart surgery like going into battle, found mindfulness in a simple morning walk, and trains attention and resilience as essential life skills. Paul also explains why most resilience programs fall short, why wellbeing is both physical and psychological, and why medication is often the least effective way to manage depression.If you want to face life's toughest challenges without breaking, this is the mindset you need.1:55 Paul needed hardiness to face serious heart problems, treating them as a worthy challenge and drawing on his lifelong training in resilience.7:30 Approaching surgery like going into battle, confronting mortality, and choosing how to respond to life's toughest moments.13:50 Finding mindfulness in a simple morning walk and using small rituals to strengthen the mind.16:30 Advice on attention control, including insights for Andrew's arm injury and daily focus.25:00 The science of hardiness—why it's not an outcome but a way to navigate challenges.29:30 Why many resilience programs fall short and what actually builds mental toughness.32:00 Paul's new book on hardiness, and why wellbeing is both physical and psychological.35:30 Why medication is often the least effective way to address depression.41:35 How normal human emotions have been over-medicated, and how Paul trains hardiness instead.51:15 Pushing limits after surgery: doing 10 squats the morning after open-heart surgery to reclaim strength.55:00 Applying hardiness in rehab and everyday challenges.You can find Dr Paul at his website: https://www.paultaylor.biz/or at his LinkedIn: https://www.linkedin.com/in/paultaylor1971/Buy a copy of Dr Paul's new book: https://www.paultaylor.biz/books Use Code "PQPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/ Interested in sharing your story? Email Producer Shannon at support@performanceintelligence.com today with your story and contact details. Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/Watch the Performance Intelligence Podcast on Youtube: https://www.youtube.com/@performanceintelligencepodcastIf you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.

THE RESILIENCY PODCAST
Thriving in Adversity with Dr. Paul Taylor

THE RESILIENCY PODCAST

Play Episode Listen Later Feb 3, 2026 52:36


SummaryIn this conversation, Dr. Paul Taylor discusses the principles of Stoicism and resilience, drawing on historical examples and personal experiences to illustrate the importance of hardiness in overcoming adversity. He emphasizes the psychological orientations of hardiness, the significance of connection, and the role of nature in fostering resilience. The discussion also explores practical strategies for developing hardiness, including focusing on what one can control and engaging fully with life.Guest Links: https://www.paultaylor.biz/The Hardiness Podcast with Dr Paul Taylor: https://podcasts.apple.com/au/podcast/hardiness-with-dr-paul-taylor/id1534267189Linkedin: https://www.linkedin.com/in/paultaylor1971/IG: https://www.instagram.com/paultaylor.biz/TakeawaysJim Stockdale's story exemplifies resilience through philosophy.Hardiness is about growing from stress, not just bouncing back.There are four orientations of hardiness: commitment, challenge, control, and connection.Connection with others is crucial during times of stress.Adversity can be viewed as a worthy opponent to overcome.Creating meaning in hardship is essential for personal growth.Acceptance and control are both necessary in facing challenges.Attention and focus can significantly impact our stress response.Rewilding ourselves involves returning to our natural state and environment.Spending time in nature is vital for mental and physical health. Chapters00:00 The Journey from Technology to Stoicism02:51 Understanding Hardiness and Resilience05:53 The Psychological Framework of Hardiness09:05 The Role of Connection in Hardiness12:07 Finding Meaning in Adversity15:08 Embracing the Worthy Opponent17:48 Control and Acceptance in Life's Challenges26:32 The Power of Attention and Values29:30 Understanding the Gremlin and the Sage34:58 Challenge vs. Threat: The Psychological Perspective42:08 Rewilding: Returning to Our Natural State49:34 Engaging with Life: The Path of Heartiness   To contribute to the the Post-Traumatic Growth of Veterans click here. To learn more about Mission 22's impact and programs, visit www.mission22.org or find us on social media. IG: @mission_22. Tiktok: @_mission22

Levelheads
Paul Taylor - TCI

Levelheads

Play Episode Listen Later Jan 30, 2026 75:24


What do you get when you mix zero software, a yellow legal pad, 1,000 pushups a day, and a guy who's been building monster custom homes since the 1970s? You get Paul Taylor. In this episode, we finally nail down the hardest man in construction to schedule (seriously—it only took a year). Paul breaks down how he builds some of the largest, cleanest custom homes in California without superintendents, office staff, or apps—just experience, discipline, and an almost unreasonable level of standards. We talk: Why Paul refuses to use construction software (and somehow still beats everyone's schedules) How growing up poor, starting in 6th grade, and learning every trade shaped his no-BS approach Running multi-million-dollar projects solo while serving 30 years in the military The infamous mutiny that made him fire everyone and rebuild his company leaner than ever Why crooked lights, sloppy work, and “good enough” don't exist in his world And yes… the This or That questions get absolutely unhinged If you want motivation, perspective, and a reminder that mastery still matters—this one hits hard. Huge thanks to our sponsors for supporting the show: Andersen Windows – when precision and performance actually matter Ressio Project Management Software – for builders who do like staying organized Purezawood Flooring – craftsmanship that holds up to Paul Taylor standards Hit play. Just don't expect excuses, shortcuts, or sleep.

california paul taylor andersen windows
Making it Count Podcast
Why Comfort Is Costing You More Than You Think with Dr Paul Taylor

Making it Count Podcast

Play Episode Listen Later Jan 26, 2026 29:56


In this episode of Leading You, Julie Hyde is joined by Dr Paul Taylor for a grounded, practical conversation about a concept most people haven’t heard explained clearly. Hardiness. We talk about resilience constantly, but Paul offers something sharper and more useful. Psycho-physiological hardiness is the ability to grow through stress, not just survive it. It’s about building a mind and body that can handle the real world, not the cushioned version many of us are living in. Paul’s background is as credible as it gets. He’s a former Royal Navy air crew officer, trained in combat survival and resistance to interrogation, and holds postgraduate qualifications across psychology, exercise science, nutrition, and neuroscience. He’s also the author of Death by Comfort and his latest book, The Hardiness Effect. This is a conversation about the cost of modern comfort, the way our stress tolerance is quietly shrinking, and why strength is built through challenge, recovery, and meaningful discomfort. Julie and Paul explore the science behind why the right kind of stress can make us stronger, the difference between resilience and hardiness, and what leaders can do to build greater capacity in themselves, their teams, and the next generation. If you’re heading into 2026 wanting to feel clearer, stronger, and more capable, this episode will challenge your thinking in the best possible way. Time Stamps 00:00 Introduction and welcome01:10 Who is Dr Paul Taylor? Overview of his background03:00 Combat survival and resistance-to-interrogation training06:30 How that experience changed Paul’s perception of stress08:10 The science of hormesis. Why stress can be good for us10:40 Resilience vs hardiness. What’s the difference?14:10 What the research says about people high in hardiness16:40 Why Paul wrote The Hardiness Effect now19:10 The state of physical and mental health in Australia22:00 Mental health awareness and its unintended consequences25:00 The key mindset shift. Life is hard, and that’s not a problem28:00 Worthy opponents and Paul’s open-heart surgery story33:00 Raising hardy kids in a world of comfort and convenience37:10 What schools could be doing differently40:00 The media, “crisis” language and our barometer of difficulty43:00 Three practical ways to start building hardiness today49:00 Final reflections and where to find Paul’s work50:30 Outro and invitation to rate and review Links:Learn more about my group coaching program here Connect with Julie: LinkedIn: https://www.linkedin.com/in/julie-hyde/Instagram: @juliehydeleadsWebsite: https://juliehyde.com.au Connect with Dr Paul:Website: https://www.paultaylor.biz/LinkedIn: https://www.linkedin.com/in/paultaylor1971/Instagram: https://www.instagram.com/paultaylor.biz/YouTube: https://www.youtube.com/@thepaultaylorpodcastSee omnystudio.com/listener for privacy information.

95bFM: Border Radio
Border Radio with Kirsten Warner, Paul Taylor, Louis Jarlov

95bFM: Border Radio

Play Episode Listen Later Jan 24, 2026


Post Folk Festival slide, so a bracket of early blues women singing about sex to cheer us up. Thanks to our sponsor Studio 1 Vintage Guitars. That's a trip down memory lane too - check em out at Victoria Park Market.

95bFM: Border Radio
Border Radio with Kirsten Warner, Paul Taylor, Louis Jarlov

95bFM: Border Radio

Play Episode Listen Later Jan 24, 2026


Post Folk Festival slide, so a bracket of early blues women singing about sex to cheer us up. Thanks to our sponsor Studio 1 Vintage Guitars. That's a trip down memory lane too - check em out at Victoria Park Market.

Alright, Now What?
Curiosity, Care and Values-based Change with Paul Taylor

Alright, Now What?

Play Episode Listen Later Jan 14, 2026 29:22


Paul Taylor is an anti-poverty activist, teacher at Simon Fraser University and has led four nonprofit organizations, including FoodShare Toronto, where he was the Executive Director from 2017-2023. He ran to be Member of Parliament in the federal riding of Parkdale-High Park in 2019 and again in 2021, when he lost by a mere 1,700 votes.He has written several op-eds on leadership, the non-profit sector and various social issues. In 2020, Paul was named one of Toronto Life's 50 Most Influential Torontonians, was awarded the Top 40 under 40 in Canada, and voted Best Activist by the readers of Now Magazine. He is the co-founder and co-managing director of Evenings & Weekends Consulting.Paul's experience includes Executive Director roles at Second Base Youth Shelter, Gordon Neighbourhood House and the Downtown Eastside Neighbourhood House. He has also chaired the British Columbia Poverty Reduction Coalition, served on the Board of Directors of the Canadian Centre for Policy Alternatives, the Metro Vancouver Alliance and as Vice-Chair of Food Secure Canada.When not at work, Paul is almost always found in the kitchen, on his bike, in a good book or at a local protest.Please listen, subscribe, rate, and review this podcast and share it with others. If you appreciate this content, if you want to get in on the efforts to build a gender equal Canada, please donate at ⁠canadianwomen.org⁠ and consider becoming a monthly donor.Facebook: Canadian Women's FoundationLinkedIn: The Canadian Women's FoundationInstagram: @canadianwomensfoundationTikTok: @cdnwomenfdn

Healthy Her
Want to feel more motivated to exercise? Paul Taylor shows us how

Healthy Her

Play Episode Listen Later Jan 13, 2026 46:13 Transcription Available


In this Best-of Summer Series of Healthy Her, host Amelia Phillips and neuroscientist Paul Taylor discuss the proven strategies to hack your brain into feeling more motivated. These strategies are based on research around the neuroscience of behaviour change, and when done correctly will make exercise (or at least getting out the door TO exercise) feel a whole lot easier. Marcus Pearce episode (with Exceptional Life Quiz): https://podcasts.apple.com/au/podcast/healthy-her/id1477160157?i=1000701729309 Previous episode with Paul: Is Mummy Brain a real thing? https://podcasts.apple.com/au/podcast/healthy-her/id1477160157?i=1000463803138 Discover your values online assessment: https://personalvalu.es/ About the guest: Paul Taylor is a sought after neuroscientist, keynote speaker, exercise physiologist, author of the book Death By Comfort. He is also about to be awarded his PhD in Psychology. Book: https://www.booktopia.com.au/death-by-comfort-paul-taylor/book/9781922611505.html Website: https://www.paultaylor.biz/ LinkedIn: linkedin.com/in/paultaylor1971/ Instagram: @paultaylor.biz About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Paul Taylor Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.

The Mojo Sessions
EP 701: Dr Paul Taylor - What Type of Life Do You Wish to Lead This Year?

The Mojo Sessions

Play Episode Listen Later Jan 8, 2026 64:58


Dr. Paul Taylor is a psychophysiologist, host of the popular 'Hardiness' podcast, and the award-winning author of the book 'Death by Comfort'. Paul has also recently completed his PhD in applied psychology. In this conversation, we discuss his new book, 'The Hardiness Effect', and explore his research on how to boost our psychological and physiological hardiness and cognitive fitness. Paul is very evidence- and fact-based, blending academia with real-world experience, grounded in his background as a former Royal British Navy Air Crew Officer trained in anti-submarine warfare, helicopter search and rescue, and combat survival. His work also draws on the Stoics and many other great philosophers of the past.   LINKS   Paul's website www.paultaylor.biz   Book on Amazon The Hardiness Effect: Grow from Stress, Optimise Health, Live Longer   The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2026 Gary Bertwistle.  All Rights Reserved.  

Move Your Mind with Nick Bracks
#247: Dr Paul Taylor - Is Modern Life Destroying Your Mental Health?

Move Your Mind with Nick Bracks

Play Episode Listen Later Dec 1, 2025 68:29


Is there something wrong with you… or is there something wrong with the way we live?In this episode, I speak to performance coach and psychophysiologist Paul Taylor about how modern life (from ultra-processed food and poor sleep to constant screens and chronic stress) creates the perfect storm for anxiety, depression, burnout and ADHD-like symptoms. We dig into why so much of “mental illness” sits on a spectrum, how lifestyle can mimic or magnify these conditions, and why over-pathologising normal emotions can sometimes make things worse.Paul also breaks down Hardiness, his idea of Resilience 2.0: a practical framework built on control, challenge, commitment and connection. If you feel overwhelmed, stuck or like you're not coping with the pace of life, this conversation will give you a new way to think about mental health with some simple, science-backed ways to start rebuilding your capacity in a world that isn't exactly designed for humans.Timestamps: (00:00) Introduction (01:06) Meet Dr. Paul Taylor(03:16) Understanding Hardiness vs. Resilience(08:26) The Impact of Modern Life on Mental Health(17:19) The Role of Lifestyle in Mental Health(29:42) The Consequences of Poor Sleep and Diet(36:28) Defining True Recovery(37:24) The Connection Between Mental & Physical Health(37:59) Socioeconomic Disparities in Health(42:04) The Impact of Gambling & Government Inaction(44:14) The Influence of Big Food(51:45) Understanding Hardiness & Stoicism(59:59) The Four C's of Resilience(01:03:44) Final Thoughts & Closing QuestionsAccess FREE Move Your Mind training here:https://go.moveyourmind.io/trainingConnect with Nick:Instagram: https://instagram.com/nickbracksWebsite: http://nickbracks.comEmail: contact@nickbracks.comConnect with Paul:Website: https://www.paultaylor.biz/ Hosted on Acast. See acast.com/privacy for more information.

Unstress with Dr Ron Ehrlich
HARDINESS - grow stronger from stress with Dr Paul Taylor

Unstress with Dr Ron Ehrlich

Play Episode Listen Later Nov 30, 2025 47:58


In this powerful episode of Unstress Health, Dr Ron Ehrlich welcomes back neuroscientist, exercise physiologist, nutritionist, and author

Head Game
Dr Paul Taylor: The Hardiness Effect flipping the script on stress

Head Game

Play Episode Listen Later Nov 25, 2025 49:02 Transcription Available


There's no denying that many modern 'conveniences' are actually making us less resilient, sicker and un happier than ever before. And we've been told for years to avoid stress to help us live better. But in his new book The Hardiness Effect, Dr Paul Taylor says we need to view potential adversity as a challenge, rather than a threat. Instead, we should be embracing stress and using it as fuel to reach our full potential. In this episode, former Royal Navy Officer turned psychophysiologist Dr Paul Taylor outlines some of the ancient wisdom with cutting-edge research that backs The Hardiness Effect, and the steps you can take to embrace challenge, welcome change and boost your physical and mental health. LINKS Paul's book 'The Hardiness Effect' is available now Follow Paul on Instagram Listen to Paul's podcast 'Hardiness with Dr Paul Taylor' Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Ricardo Bardon Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

The Art of Manliness
Hercules at the Crossroads — Choosing the Hard Path That Leads to a Good Life

The Art of Manliness

Play Episode Listen Later Nov 4, 2025 58:27


In a story from ancient Greek philosophy, Hercules faces a choice between two paths: one promising pleasure and ease; the other, hardship and struggle — but also growth and greatness. According to today's guest, this ancient parable is more relevant than ever.Dr. Paul Taylor, a psychophysiologist and the author of the new book The Hardiness Effect, returns to the show to argue that comfort has become our default mode — and it's making us mentally and physically sick. To reclaim health and meaning, we must actively choose the path of arete — a life of effort, engagement, and challenge.Paul first outlines the four traits that define a psychologically hardy person and how we grow by embracing and even relishing discomfort. We then dive into the physiological side of hardiness. We discuss how intentionally seeking stressors can strengthen both body and mind and some of the practices and protocols that lead to optimal health. We end our conversation with what tackling heroic, Herculean labors looks like today.Resources Related to the PodcastPaul's previous appearance on the AoM podcast: Episode #941 — How to Avoid Death by ComfortAoM Podcast #1,087: Why You Need the Good Stress of SocializingAoM Podcast #793: The New Science of Metabolism and Weight Loss with Herman PontzerThe Choice of Hercules AoM podcast on the benefits of sunlight"Don't Die: Eat More Small Fish" by Michael EasterAoM Article: Nature's Prescription — The 20-5-3 Rule for Spending Time OutdoorsNorwegian 4X4 HIIT ProtocolAoM article on Zone 2 CardioOmega-3 testingConnect With Paul TaylorPaul's websiteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Panpsycast Philosophy Podcast
Episode 148, 'Divine Commands' with Paul Taylor (Part II - Further Analysis and Discussion)

The Panpsycast Philosophy Podcast

Play Episode Listen Later Nov 2, 2025 37:53


Most people believe in moral facts – that is, there's something about torturing and murdering innocent people that makes it wrong, which goes beyond just a feeling. Yet it's hard to locate morality anywhere in the natural world. For this reason, many have understood God to be the source and arbiter of moral truth. But can morality depend on divine decree – or would that make goodness a matter of celestial whim? In this episode, we'll be discussing the nature of moral obligation with Paul Taylor, doctoral candidate in philosophy at the University of Liverpool. There, as a university teacher, he specialises in ethics, political philosophy, and – our topic for today – philosophy of religion. As the recipient of the Robbins Rotblat Scholarship, Paul's research examines one of the oldest and most perplexing questions in moral philosophy – first posed by Plato over two thousand years ago: does God decide what is moral, or merely report moral facts? In search of the best answer, we've been diving into Paul's unpublished work – pieces that ask not just the big meta-ethical questions, but the practical ones: what are we obliged to do, and why are we obliged to do it. As we'll discover, Taylor's work – and contemporary discussion on the Euthyphro dilemma – pushes us to think again about where morality comes from and whether we, and even God, must answer to it.

Pass ACLS Tip of the Day
Vagal Maneuvers

Pass ACLS Tip of the Day

Play Episode Listen Later Oct 29, 2025 5:48


Review of vagal maneuvers and alternative treatments used in ACLS for stable patients with tachycardia at a rate over 150 bpm.Narrow complex tachycardia with a rate over 150 BPM.Unstable patients in SVT, or V-Tach with a pulse, should be cardioverted with a synchronized shock.Assessment & treatment of stable tachycardic patients.Commonly used vagal techniques.A less common technique to stimulate the vagus nerve.Indications and use of Adenosine.Possible treatments for patients found to be in A-Fib or A-Flutter with RVR after administration of Adenosine.Carotid sinus massage.Additional medical podcasts that have episodes on tachycardia can be found on the pod resources page at passacls.com. **American Cancer Society (ACS) Fundraiser This is the seventh year that I'm participating in Men Wear Pink to increase breast cancer awareness and raise money for the American Cancer Society's life-saving mission.I hope you'll consider contributing.Every donation makes a difference in the fight against breast cancer! Paul Taylor's ACS Fundraiser Page: http://main.acsevents.org/goto/paultaylorTHANK YOU for your support! Good luck with your ACLS class!Links: Buy Me a Coffee at https://buymeacoffee.com/paultaylor Free Prescription Discount Card - Get your free drug discount card to save money on prescription medications for you and your pets: https://safemeds.vip/savePass ACLS Web Site - Other ACLS-related resources: https://passacls.com@Pass-ACLS-Podcast on LinkedIn

Pass ACLS Tip of the Day
Defibrillator Energy Settings

Pass ACLS Tip of the Day

Play Episode Listen Later Oct 28, 2025 5:25


Review the energy settings needed for defibrillation and/or synchronized cardioversion using an AED, biphasic, or monophasic defibrillator.Defibrillators three basic categories.Use of an AED to rapidly deliver a shock.Advantages & use of biphasic defibrillators.Energy for monophasic defibrillators to defibrillate V-Fib or pulseless V-Tach.AED safety.Cardioversion of patients in unstable SVT or V-Tach with a pulse using biphasic vs monophasic monitor/defibrillators.Team safety when performing synchronized cardioversion.Energy needed to cardiovert unstable patients with a narrow vs wide complex tachycardia.**American Cancer Society (ACS) Fundraiser This is the seventh year that I'm participating in Men Wear Pink to increase breast cancer awareness and raise money for the American Cancer Society's life-saving mission.I hope you'll consider contributing.Every donation makes a difference in the fight against breast cancer! Paul Taylor's ACS Fundraiser Page: http://main.acsevents.org/goto/paultaylorTHANK YOU for your support! Good luck with your ACLS class!Links: Buy Me a Coffee at https://buymeacoffee.com/paultaylor Free Prescription Discount Card - Get your free drug discount card to save money on prescription medications for you and your pets: https://safemeds.vip/savePass ACLS Web Site - Other ACLS-related resources: https://passacls.com@Pass-ACLS-Podcast on LinkedIn

Pass ACLS Tip of the Day
Unstable Bradycardia

Pass ACLS Tip of the Day

Play Episode Listen Later Oct 27, 2025 5:36


Bradycardia review including: stable vs unstable patients; assessment & monitoring; and ACLS treatment with Atropine, TCP, Dopamine, & Epinephrine drips.Signs & symptoms that indicate a bradycardic patient is unstable.Monitoring oxygen saturation with pulse oximetry and indications for administration of oxygen.Calcium channel blockers and beta blocker medication as treatable causes of bradycardia.The indications and dosage of Atropine.Precautions for Atropine use in patients with second or third degree AV blocks.The use of transcutaneous pacing (TCP) for unstable bradycardic patients refractory to Atropine.The use and dosing of Dopamine and Epinephrine drips.For additional information about causes and treatment of bradycardia, check out the pod resources page at PassACLS.com.**American Cancer Society (ACS) Fundraiser This is the seventh year that I'm participating in Men Wear Pink to increase breast cancer awareness and raise money for the American Cancer Society's life-saving mission.I hope you'll consider contributing.Every donation makes a difference in the fight against breast cancer! Paul Taylor's ACS Fundraiser Page: http://main.acsevents.org/goto/paultaylorTHANK YOU for your support! Good luck with your ACLS class!Links: Buy Me a Coffee at https://buymeacoffee.com/paultaylor Free Prescription Discount Card - Get your free drug discount card to save money on prescription medications for you and your pets: https://safemeds.vip/savePass ACLS Web Site - Other ACLS-related resources: https://passacls.com@Pass-ACLS-Podcast on LinkedIn

Pass ACLS Tip of the Day
Post-Arrest Care & Targeted Temperature Management (TTM)

Pass ACLS Tip of the Day

Play Episode Listen Later Oct 24, 2025 5:05


Review the ACLS treatment goals and targeted temperature management (TTM) for post-arrest patients that have return of spontaneous circulation (ROSC).The goal of CPR.Post-arrest care and recovery are the final two links in the chain of survival.Identification of ROSC during CPR.Initial patient management goals after identifying ROSC.The patient's GCS/LOC should be evaluated to determine if targeted temperature management (TTM) is indicated.Recently published studies on TTM and ACLS's current standard.Monitoring the patient's core temperature during TTM.Patients can undergo EEG, CT, MRI, & PCI while receiving TTM.**American Cancer Society (ACS) Fundraiser This is the seventh year that I'm participating in Men Wear Pink to increase breast cancer awareness and raise money for the American Cancer Society's life-saving mission.I hope you'll consider contributing.Every donation makes a difference in the fight against breast cancer! Paul Taylor's ACS Fundraiser Page: http://main.acsevents.org/goto/paultaylorTHANK YOU for your support! Good luck with your ACLS class!Links: Buy Me a Coffee at https://buymeacoffee.com/paultaylor Free Prescription Discount Card - Get your free drug discount card to save money on prescription medications for you and your pets: https://safemeds.vip/savePass ACLS Web Site - Other ACLS-related resources: https://passacls.com@Pass-ACLS-Podcast on LinkedIn

Pass ACLS Tip of the Day
The Stroke & Cardiac Chain of Survival

Pass ACLS Tip of the Day

Play Episode Listen Later Oct 23, 2025 4:55


Review the chain of survival for cardiac and stroke emergencies and describe why strong EMS relations and specialized teams have better patient outcomes.The chain of survival for ACLS is the same as was learned in your BLS class.The beginning steps of the Cardiac Emergency and Stroke chain of survival.ACLS's timed goals for first medical contact to PCI for STEMI and door-to-needle for ischemic stroke.Characteristics of areas that have significantly better stroke and out-of-hospital cardiac arrest outcomes.**American Cancer Society (ACS) Fundraiser This is the seventh year that I'm participating in Men Wear Pink to increase breast cancer awareness and raise money for the American Cancer Society's life-saving mission.I hope you'll consider contributing.Every donation makes a difference in the fight against breast cancer! Paul Taylor's ACS Fundraiser Page: http://main.acsevents.org/goto/paultaylorTHANK YOU for your support! Good luck with your ACLS class!Links: Buy Me a Coffee at https://buymeacoffee.com/paultaylor Free Prescription Discount Card - Get your free drug discount card to save money on prescription medications for you and your pets: https://safemeds.vip/savePass ACLS Web Site - Other ACLS-related resources: https://passacls.com@Pass-ACLS-Podcast on LinkedIn

Pass ACLS Tip of the Day
Hypokalemia & Hyperkalemia as a H&T Reversible Cause

Pass ACLS Tip of the Day

Play Episode Listen Later Oct 22, 2025 4:42


Review of hypokalemia & hyperkalemia as reversible H&T causes of cardiac arrest including: medical conditions, ECG changes, lab values, and treatment.Heart muscle contraction and repolarization is dependent on Sodium, Calcium, Magnesium, and Potassium ions crossing cellular membranes.When a patient's potassium levels get too low or too high, hypokalemia or hyperkalemia results respectively.Two things that may lead us to suspect hypo or hyperkalemia.Medical conditions & medications that can cause potassium imbalance.ECG changes seen in hypo and hyperkalemia.Critical lab values that would indicate a need for treatment.Emergent, ACLS interventions for hypokalemia and hyperkalemia.Additional information on causes of hypo and hyperkalemia can be found on Ninja Nerd podcast. Check out the pod resources page at passacls.com.**American Cancer Society (ACS) Fundraiser This is the seventh year that I'm participating in Men Wear Pink to increase breast cancer awareness and raise money for the American Cancer Society's life-saving mission.I hope you'll consider contributing.Every donation makes a difference in the fight against breast cancer! Paul Taylor's ACS Fundraiser Page: http://main.acsevents.org/goto/paultaylorTHANK YOU for your support! Good luck with your ACLS class!Links: Buy Me a Coffee at https://buymeacoffee.com/paultaylor Free Prescription Discount Card - Get your free drug discount card to save money on prescription medications for you and your pets: https://safemeds.vip/savePass ACLS Web Site - Other ACLS-related resources: https://passacls.com@Pass-ACLS-Podcast on LinkedIn

Pass ACLS Tip of the Day
Time Goals for Assessment & Treatment of Stroke

Pass ACLS Tip of the Day

Play Episode Listen Later Oct 21, 2025 5:05


Improved stroke outcomes have been shown when EMS transports to a stroke center and patients receive assessment, CT, & thrombolytics within these time frames.When treating patients having an MI or stroke, more minutes equals more dead cells.Because the majority of strokes are the ischemic type, the treatment for stroke is similar to an MI – to reestablish perfusion to the ischemic tissues.The first four steps in the Stroke Chain of Survival.Time criteria for the administration of tPA (or a similar fibrinolytic medication) or EVT of LVO strokes. Stroke benchmarks for door to:assessment;completing a non-contrast CT; andadministration of fibrinolytic medication such as tPA (door-to-needle).EMS interaction with stroke teams and destination protocols to reduce time to definitive care.The difference for timed goals for the identification & treatment of AMI vs Stroke.Additional information about timed goals for stroke and how EMS affects outcomes, can be found on the PassACLS.com pod resources page.**American Cancer Society (ACS) Fundraiser This is the seventh year that I'm participating in Men Wear Pink to increase breast cancer awareness and raise money for the American Cancer Society's life-saving mission.I hope you'll consider contributing.Every donation makes a difference in the fight against breast cancer! Paul Taylor's ACS Fundraiser Page: http://main.acsevents.org/goto/paultaylorTHANK YOU for your support! Good luck with your ACLS class!Links: Buy Me a Coffee at https://buymeacoffee.com/paultaylor Free Prescription Discount Card - Get your free drug discount card to save money on prescription medications for you and your pets: https://safemeds.vip/savePass ACLS Web Site - Other ACLS-related resources: https://passacls.com@Pass-ACLS-Podcast on LinkedIn

Pass ACLS Tip of the Day
Medication Review: Adenosine

Pass ACLS Tip of the Day

Play Episode Listen Later Oct 20, 2025 5:41


Review the indications, dosing, & administration of Adenosine for patients in supraventricular tachycardia (SVT) following ACLS's Tachycardia algorithm.Adenosine is the first IV medication given to stable patients with sustained supraventricular tachycardia (SVT) refractory to vagal maneuvers.Symptoms indicating a stable vs unstable patient.Common causes of tachycardia.Cardiac effects of Adenosine.Indications for use in the ACLS Tachycardia algorithm.Considerations and contraindications.Adenosine as a diagnostic for patients in A-Fib or A-Flutter with RVR.Dosing and administration.Other podcasts that cover common ACLS antiarrhythmics in more detail and another covering Brugata Criteria used to differentiate V-Tach from SVT with an aberrancy, can be found on the Pod Resources page at passacls.com.**American Cancer Society (ACS) Fundraiser This is the seventh year that I'm participating in Men Wear Pink to increase breast cancer awareness and raise money for the American Cancer Society's life-saving mission.I hope you'll consider contributing.Every donation makes a difference in the fight against breast cancer! Paul Taylor's ACS Fundraiser Page: http://main.acsevents.org/goto/paultaylorTHANK YOU for your support! Good luck with your ACLS class!Links: Buy Me a Coffee at https://buymeacoffee.com/paultaylor Free Prescription Discount Card - Get your free drug discount card to save money on prescription medications for you and your pets: https://safemeds.vip/savePass ACLS Web Site - Other ACLS-related resources: https://passacls.com@Pass-ACLS-Podcast on LinkedIn

The Panpsycast Philosophy Podcast
Episode 148, ‘Divine Commands' with Paul Taylor (Part I - The Euthyphro Dilemma)

The Panpsycast Philosophy Podcast

Play Episode Listen Later Oct 19, 2025 31:41


Most people believe in moral facts – that is, there's something about torturing and murdering innocent people that makes it wrong, which goes beyond just a feeling. Yet it's hard to locate morality anywhere in the natural world. For this reason, many have understood God to be the source and arbiter of moral truth. But can morality depend on divine decree – or would that make goodness a matter of celestial whim? In this episode, we'll be discussing the nature of moral obligation with Paul Taylor, doctoral candidate in philosophy at the University of Liverpool. There, as a university teacher, he specialises in ethics, political philosophy, and – our topic for today – philosophy of religion. As the recipient of the Robbins Rotblat Scholarship, Paul's research examines one of the oldest and most perplexing questions in moral philosophy – first posed by Plato over two thousand years ago: does God decide what is moral, or merely report moral facts? In search of the best answer, we've been diving into Paul's unpublished work – pieces that ask not just the big meta-ethical questions, but the practical ones: what are we obliged to do, and why are we obliged to do it. As we'll discover, Taylor's work – and contemporary discussion on the Euthyphro dilemma – pushes us to think again about where morality comes from and whether we, and even God, must answer to it. Links Paul Taylor, University of Liverpool

Lead on Purpose with James Laughlin
Dr Paul Taylor: Why “Healthy” Foods Are Making You Fat

Lead on Purpose with James Laughlin

Play Episode Listen Later Oct 19, 2025 54:28


Order my new book Habits of High Performers here - www.thehabitbook.com What if your health span is shrinking because life got too comfortable?In this episode of Lead on Purpose, I sit down with Dr Paul Taylor to unpack Death by Comfort. We get practical about ultra-processed foods, protein-first meals, and movement habits that rewire your metabolism, brain, and daily energy. Simple, science-backed tools you can use today.We cover:What ultra-processed foods are, the NOVA system, and why supermarket breads and breakfast cereals often mislead.Protein at breakfast, 30 g targets, the 80/20 rule, shopping the perimeter, and keeping “treats” out of the house.Movement that changes your biology: myokines, BDNF, lactate-threshold bursts, movement snacks, and post-meal walks.Making it stick: match exercise to personality, use if-then rules, and model healthy habits for your kids.You will walk away with a clear plan to reduce UPFs, lift protein, move smarter, and build a home environment where better choices become automatic.Listen to Paul's podcast here - https://www.paultaylor.biz/podcastConnect with Paul here - https://www.linkedin.com/in/paultaylor1971/Grab a copy of Paul's book here - https://www.paultaylor.biz/booksLearn more about Paul here -https://www.paultaylor.bizIf you're interested in having me deliver a keynote or workshop for your team contact Caroline at caroline@jjlaughlin.comWebsite: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text message - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show

The You Project
#2022 WTF is Hardiness? - Dr. Paul Taylor

The You Project

Play Episode Listen Later Oct 19, 2025 55:46 Transcription Available


Nope, it's not resilience. And nope, it's not grit. Or discipline. Or will power. They might all live in the same psychological suburb but only hardiness is hardiness. Paul Taylor (with his brand-new shiny PhD.) is back at TYP chatting about his new book (The Hardiness Effect) and sharing the inspiration and education with the usual abundance of facts and fucks. Enjoy.See omnystudio.com/listener for privacy information.

Pass ACLS Tip of the Day
Characteristics of Second-Degree AV Blocks and Their Treatment

Pass ACLS Tip of the Day

Play Episode Listen Later Oct 17, 2025 7:25


One method of interpreting ECGs to identify the characteristics of second-degree AV blocks and the treatment of unstable bradycardia patients with them.To pass the written ACLS exam and mega code, students need to be able to identify basic ECG dysrhythmias, including the two types of second-degree heart block.One method of ECG rhythm identification.ECG characteristics of a second-degree Mobitz type I (Wenckebach).Identification of unstable bradycardia and its treatment with Atropine.ECG characteristics of a second-degree Mobitz type II.Possible effect of using Atropine on patients with a second-degree type II AV block.Treatment of unstable bradycardic patients refractory to Atropine using TCP, Dopamine, or Epinephrine drip.Starting dose and titration of Dopamine and Epinephrine drips.**American Cancer Society (ACS) Fundraiser This is the seventh year that I'm participating in Men Wear Pink to increase breast cancer awareness and raise money for the American Cancer Society's life-saving mission.I hope you'll consider contributing.Every donation makes a difference in the fight against breast cancer! Paul Taylor's ACS Fundraiser Page: http://main.acsevents.org/goto/paultaylorTHANK YOU for your support! Good luck with your ACLS class!Links: Buy Me a Coffee at https://buymeacoffee.com/paultaylor Free Prescription Discount Card - Get your free drug discount card to save money on prescription medications for you and your pets: https://safemeds.vip/savePass ACLS Web Site - Other ACLS-related resources: https://passacls.com@Pass-ACLS-Podcast on LinkedIn The Curious Clinicians: History of Doctor Wenckebach & Mobitzhttps://curiousclinicians.com/2022/07/06/episode-52-way-back-wenckebach/Practice ECGs with rationale at Dialed Medics:https://dialedmedics.com/

Pass ACLS Tip of the Day
Oxygen Administration and SaO2 Monitoring

Pass ACLS Tip of the Day

Play Episode Listen Later Oct 16, 2025 4:55


Review the indications for oxygen administration and monitoring O2 saturation with pulse oximetry for patients in various ACLS algorithms.The O in MONA is Oxygen.When we should administer oxygen to ACS patients.When O2 administration is unnecessary based on an accurate pulse ox.Monitoring patient's oxygen saturation (SaO2) using a pulse oximeter.Review two common ACLS pre-arrest mega code scenarios.Oxygen administration during CPR and post cardiac arrest.You can find additional medical podcasts that cover ACLS-related topics, on the Pod Resources page at PassACLS.com**American Cancer Society (ACS) Fundraiser This is the seventh year that I'm participating in Men Wear Pink to increase breast cancer awareness and raise money for the American Cancer Society's life-saving mission.I hope you'll consider contributing.Every donation makes a difference in the fight against breast cancer! Paul Taylor's ACS Fundraiser Page: http://main.acsevents.org/goto/paultaylorTHANK YOU for your support! Good luck with your ACLS class!Links: Buy Me a Coffee at https://buymeacoffee.com/paultaylor Free Prescription Discount Card - Get your free drug discount card to save money on prescription medications for you and your pets: https://safemeds.vip/savePass ACLS Web Site - Other ACLS-related resources: https://passacls.com@Pass-ACLS-Podcast on LinkedIn Check out ConveyMed.io for more free online medical education (FOAMed) opportunities.

Pass ACLS Tip of the Day
Objective Measures of Good CPR

Pass ACLS Tip of the Day

Play Episode Listen Later Oct 15, 2025 6:40


Objective measures of high-quality CPR and how ACLS providers use waveform capnography and feedback devices to monitor effective chest compressions.Along with early defibrillation, high quality CPR with minimal interruptions is one of the two factors that has been shown to improve cardiac arrest outcomes.Objective measures of high-quality CPR.The role of the CPR Coach on the code team.The advantages and use of real-time feedback devices to monitor the rate, depth, and chest recoil of CPR compressions.The use of end tidal waveform capnography. (ETCO2)A no-tech way to monitor effective CPR if no compression feedback device or ETCO2 capnography isn't available.**American Cancer Society (ACS) Fundraiser This is the seventh year that I'm participating in Men Wear Pink to increase breast cancer awareness and raise money for the American Cancer Society's life-saving mission.I hope you'll consider contributing.Every donation makes a difference in the fight against breast cancer! Paul Taylor's ACS Fundraiser Page: http://main.acsevents.org/goto/paultaylorTHANK YOU for your support! Good luck with your ACLS class!Links: Buy Me a Coffee at https://buymeacoffee.com/paultaylor Free Prescription Discount Card - Get your free drug discount card to save money on prescription medications for you and your pets: https://safemeds.vip/savePass ACLS Web Site - Other ACLS-related resources: https://passacls.com@Pass-ACLS-Podcast on LinkedIn

Pass ACLS Tip of the Day
Bradycardia Dosing for Atropine & Dopamine

Pass ACLS Tip of the Day

Play Episode Listen Later Oct 14, 2025 5:40


Review the 2020 ACLS Atropine and Dopamine guidelines for the treatment of unstable bradycardia, including: dosing, administration, and precautions.When we should use the bradycardia algorithm.The signs & symptoms of unstable bradycardia.Atropine's bradycardic dose and maximum.The use of atropine when a patient is in a second degree type II or third degree heart block.ECG changes that indicate subsequent doses of atropine are likely to be ineffective.The starting dose of Dopamine.The use of Dopamine for bradycardia as an interim until TCP vs hypotension.The use of Atropine and Dopamine in patients with myocardial ischemia.Podcasts with additional (advanced-provider level) information about bradycardia, Atropine, & Dopamine can be found on the Pass ACLS Pod Resources page.**American Cancer Society (ACS) Fundraiser This is the seventh year that I'm participating in Men Wear Pink to increase breast cancer awareness and raise money for the American Cancer Society's life-saving mission.I hope you'll consider contributing.Every donation makes a difference in the fight against breast cancer! Paul Taylor's ACS Fundraiser Page: http://main.acsevents.org/goto/paultaylorTHANK YOU for your support! Good luck with your ACLS class!Links: Buy Me a Coffee at https://buymeacoffee.com/paultaylor Free Prescription Discount Card - Get your free drug discount card to save money on prescription medications for you and your pets: https://safemeds.vip/savePass ACLS Web Site - Other ACLS-related resources: https://passacls.com@Pass-ACLS-Podcast on LinkedIn

Pass ACLS Tip of the Day
Oropharyngeal Airway (OPA) Review

Pass ACLS Tip of the Day

Play Episode Listen Later Oct 13, 2025 6:06


Review the appropriate & safe use of an oropharyngeal airway (OPA) to keep an unresponsive patient's tongue from blocking their airway.The tongue is the most common airway obstruction in an unconscious patient.The oropharyngeal airway is sometimes called an OPA or simply an oral airway.Indications for using an oral airway.Contraindication for an oral airway and an alternative airway that can be used for patients with an intact gag reflex.Measuring an OPA and possible complications from inserting one that is too small or too large.Two techniques to properly insert an OPA.The use of an oral airway during CPR.The use of an OPA as a bite block after a patient has an advanced airway placed.**American Cancer Society (ACS) Fundraiser This is the seventh year that I'm participating in Men Wear Pink to increase breast cancer awareness and raise money for the American Cancer Society's life-saving mission.I hope you'll consider contributing.Every donation makes a difference in the fight against breast cancer! Paul Taylor's ACS Fundraiser Page: http://main.acsevents.org/goto/paultaylorTHANK YOU for your support! Good luck with your ACLS class!Links: Buy Me a Coffee at https://buymeacoffee.com/paultaylor Free Prescription Discount Card - Get your free drug discount card to save money on prescription medications for you and your pets: https://safemeds.vip/savePass ACLS Web Site - Other ACLS-related resources: https://passacls.com@Pass-ACLS-Podcast on LinkedIn

Pass ACLS Tip of the Day
Hypoxia: An H&T Reversible Cause of Cardiac Arrest

Pass ACLS Tip of the Day

Play Episode Listen Later Oct 10, 2025 5:51


Tips for ACLS providers to consider when evaluating hypoxia as a possible cause of cardiac arrest and what we can do to correct it.Determining hypoxia using a pulse oximeter or arterial blood gasses (ABGs).A goal of ACLS is to recognize signs of hypoxia and provide timely treatment to prevent an arrest.Examples of some things that might lead us to think of hypoxia as a cause of cardiac arrest.Why pulse ox doesn't give accurate readings during CPR.Delivering ventilations with near 100% oxygen concentration using a BVM attached to supplemental O2 and a reservoir.Using end tidal waveform capnography to assess the quality of CPR.Changes to ventilation rates, tidal volume, and O2 concentration affects a patient's oxygen, carbon dioxide, and pH. The danger of excessive ventilation of a patient in cardiac arrest.**American Cancer Society (ACS) Fundraiser This is the seventh year that I'm participating in Men Wear Pink to increase breast cancer awareness and raise money for the American Cancer Society's life-saving mission.I hope you'll consider contributing.Every donation makes a difference in the fight against breast cancer! Paul Taylor's ACS Fundraiser Page: http://main.acsevents.org/goto/paultaylorTHANK YOU for your support! Good luck with your ACLS class!Links: Buy Me a Coffee at https://buymeacoffee.com/paultaylor Free Prescription Discount Card - Get your free drug discount card to save money on prescription medications for you and your pets: https://safemeds.vip/savePass ACLS Web Site - Other ACLS-related resources: https://passacls.com@Pass-ACLS-Podcast on LinkedIn

Pass ACLS Tip of the Day
Supraventricular Tachycardia (SVT)

Pass ACLS Tip of the Day

Play Episode Listen Later Oct 9, 2025 5:50


Review the ECG characteristics of SVT & sinus tachycardia and the treatment of unstable vs stable patients with cardioversion & medications.Signs & symptoms that indicate a patient is unstable.Delivery of a synchronized shock for the treatment of unstable SVT using a biphasic vs monophasic defibrillator.Consideration for team safety while performing synchronized cardioversion.Actions to take immediately if an unstable patient we've cardioverted goes into a pulseless rhythm.Management of stable patients in SVT.For more free information on narrow complex tachycardias, check out the pod resource page at passacls.com.**American Cancer Society (ACS) Fundraiser This is the seventh year that I'm participating in Men Wear Pink to increase breast cancer awareness and raise money for the American Cancer Society's life-saving mission.I hope you'll consider contributing.Every donation makes a difference in the fight against breast cancer! Paul Taylor's ACS Fundraiser Page: http://main.acsevents.org/goto/paultaylorTHANK YOU for your support! Good luck with your ACLS class!Links: Buy Me a Coffee at https://buymeacoffee.com/paultaylor Free Prescription Discount Card - Get your free drug discount card to save money on prescription medications for you and your pets: https://safemeds.vip/savePass ACLS Web Site - Other ACLS-related resources: https://passacls.com@Pass-ACLS-Podcast on LinkedIn

Pass ACLS Tip of the Day
Epinephrine Administration During Cardiac Arrest

Pass ACLS Tip of the Day

Play Episode Listen Later Oct 8, 2025 5:02


When to give the first dose of epinephrine, its route, repeat frequency, & maximum dose following ACLS's Adult Cardiac Arrest algorithm.Epinephrine is the first IV medication we administer to patients in cardiac arrest.When we give the first dose of epinephrine depends on whether the patient is in a shockable or non-shockable rhythm.When to give the first dose of epinephrine and its frequency for patients in asystole or PEA following the right side of the Adult Cardiac Arrest algorithm.When to give the first dose of epi and its frequency for patients in V-Fib or pulseless V-Tach following the left side of the Adult Cardiac Arrest algorithm.Example chronology of events for a scenario where a patient is found unresponsive with only gasping/agonal breathing.Administration of epi via the IO or endotracheal route in the absence of an IV.The maximum cumulative dose of epinephrine that can be administered to patients in cardiac arrest.When do we stop administering epinephrine.**American Cancer Society (ACS) Fundraiser This is the seventh year that I'm participating in Men Wear Pink to increase breast cancer awareness and raise money for the American Cancer Society's life-saving mission.I hope you'll consider contributing.Every donation makes a difference in the fight against breast cancer! Paul Taylor's ACS Fundraiser Page: http://main.acsevents.org/goto/paultaylorTHANK YOU for your support! Good luck with your ACLS class!Links: Buy Me a Coffee at https://buymeacoffee.com/paultaylor Free Prescription Discount Card - Get your free drug discount card to save money on prescription medications for you and your pets: https://safemeds.vip/savePass ACLS Web Site - Other ACLS-related resources: https://passacls.com@Pass-ACLS-Podcast on LinkedIn

Pass ACLS Tip of the Day
IO & ETT Medication Administration

Pass ACLS Tip of the Day

Play Episode Listen Later Oct 7, 2025 5:53


The pros and cons of ACLS medication administration via intraosseous (IO) or endotracheal tube (ETT) route when IV access isn't available.IO vs ETT as an alternative route.The locations we should place an IO when running a code.The ACLS medications that can be given intraosseous.Where you can find more information about intraosseous access during resuscitation efforts.In the absence of an IV or IO, some medications may be given down the endotracheal tube.The disadvantages of medication administration via ETT.Review of the medications that can be given down the tube and how they should be given.**American Cancer Society (ACS) Fundraiser This is the seventh year that I'm participating in Men Wear Pink to increase breast cancer awareness and raise money for the American Cancer Society's life-saving mission.I hope you'll consider contributing.Every donation makes a difference in the fight against breast cancer! Paul Taylor's ACS Fundraiser Page: http://main.acsevents.org/goto/paultaylorTHANK YOU for your support! Good luck with your ACLS class!Links: Buy Me a Coffee at https://buymeacoffee.com/paultaylor Free Prescription Discount Card - Get your free drug discount card to save money on prescription medications for you and your pets: https://safemeds.vip/savePass ACLS Web Site - Other ACLS-related resources: https://passacls.com@Pass-ACLS-Podcast on LinkedIn

Aufhebunga Bunga
RE-RELEASE: OK BUNGER! The Problem of Generations, 5

Aufhebunga Bunga

Play Episode Listen Later Sep 2, 2025 65:32


The fifth and final part of a series on generational consciousness and conflict. In this episode, we examine the Millennials and Generation Z. Uniquely, generation war today seems to be a conflict over resources more than over values. Is there any basis for this, and what do Millennials actually want? With generational and class conflict seemingly bound together today, we analyse 'Generation Left' and 'Millennial Socialism'. And we ask what the effect of the pandemic may be on the creation of a Gen Z consciousness. Guests include: Paul Taylor, former director, Pew Research Jennie Bristow, senior lecturer in sociology at Canterbury Christ Church University Helen Andrews, senior editor at The American Conservative Clive Martin, journalist who has written for VICE Magazine Josh Glenn, semiotician, author, and publisher of HiLoBrow Jennifer Silva, assistant professor in sociologist, Indiana University Original music by: Jonny Mundey Additional music: Cacti / I Will Be Waiting / courtesy of epidemicsound.com Filthy the Kid / Vampire / courtesy of epidemicsound.com

Finding Genius Podcast
Thriving Beyond Comfort: How To Build Resilience & Optimize Health In A Modern World

Finding Genius Podcast

Play Episode Listen Later Jul 22, 2025 30:53


In today's episode, we are joined by Paul Taylor, an exercise physiologist, nutritionist, and neuroscientist currently completing a Ph.D. in applied psychology. As the Director of TheMind-Body-Brain Performance Institute, Paul aims to deliver resilience, leadership, and executive performance workshops to successful companies worldwide. How does he help others thrive under high-pressure situations? He sits down to explain… Paul's book, Death by Comfort: How modern life is killing us and what we can do about it, is a compelling exploration of the urgent issues we face in today's society. Using neuroscience, anthropology, and nutrition, Paul reveals exactly what's wrong – and what we need to do to survive and flourish. In this discussion, we cover: The key points behind Death by Comfort. How our digital connectivity and social disconnectivity impact our health. Why an environment of comfort and convenience doesn't work well for a hunter/gatherer genome. Factors that contribute to modern physical and mental health problems. The difference that nature makes on microbiomes. Paul's advice is not just theoretical, it's practical and actionable. By fostering resilience, mental well-being, and reducing levels of burnout, Paul's background as a British Royal Navy Aircrew Officer continues to benefit individuals across the globe. Click play now to learn how his latest book can empower you to reframe your understanding of comfort and connectivity! Ready to learn more about Paul and his insights? Visit his website here! Episode also available on Apple Podcasts: http://apple.co/30PvU9