Podcasts about change theory

Guest Lola Coke, PhD, ACNS-BC, FAHA, FPCNA, FAAN, describes the impacts on smoking and peripheral aretry disease, as well as how to help patients with behavior change strategies for tobacco cessation. Resources:Stages of Change Theory: https://www.ncbi.nlm.nih.gov/books/NBK556005/ PCNA Behavior Change Mini-Certificate: https://pcna.net/online-course/behavior-change-mini-certificate/PCNA Heart Healthy Toolbox: https://pcna.net/clinical-resources/patient-handouts/heart-healthy-toolbox/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Behaviour change theory and Motivational Interviewing (MI) principles are often an area cited by healthcare professionals as something they would like more training on. The BJSM has collaborated with the PACC programme to develop this podcast and has invited Dr Tim Anstiss, an expert in this area, to explain some key behaviour change theory and motivational interviewing concepts in this conversation. Tim is a medical doctor specialising in behaviour change and wellbeing improvement. He trained as a trainer in motivational interviewing in the mid 90's and has trained thousands of health and care professionals, managers and coaches in Motivational Interviewing, health coaching, brief interventions and shared decision making. “The Physical Activity Clinical Champions or PACC programme is a national project delivering physical activity education to professionals working in healthcare to help get patients more physically active. It was previously being led by public health England as part of the moving healthcare professionals programme and funded by the national lottery & Sport England and is now being led by a consortium of The Faculty of Sport and Exercise Medicine, The Advance Wellbeing Research Centre at Sheffield Hallam University and Intelligent Health and is being re-designed with new resources. This podcast forms part of a series to support physical activity education for professionals working in healthcare. For anyone you would like to get involved with PACC project then please do email us at pacc@shu.ac.uk For further information on behaviour change and MI please go to the moving medicine website: https://movingmedicine.ac.uk A great course run by Moving Medicine that you can sign up to improve understanding in behaviour change and up skill on principles of motivational interviewing is Active Conversations. Books mentioned: Motivational Interviewing in Health Care, Second Edition. Helping Patients Change Behaviour By Stephen Rollnick, William R. Miller, Christopher C. Butler Motivational Interviewing, Fourth Edition. Helping People Change and Grow. William R. Miller & Stephen Rollnick Tiny Habits, Big Results: Your method for success, BJ Fogg

The View host Sunny Hostin just floated a WILD theory about climate change. Brad Polumbo and Hannah Cox break it down in this episode of the BASED Politics podcast. Then, they analyze Elon Musk's latest stand-off over free speech and a viral parenting debate.

The View host Sunny Hostin just floated a WILD theory about climate change. Brad Polumbo and Hannah Cox break it down in this episode of the BASED Politics podcast. Then, they analyze Elon Musk's latest stand-off over free speech and a viral parenting debate.

This episode of Coaching Revealed features Richard Boyatzis, a renowned author and professor, recognized as a leading expert in leadership development, and the founder of Intentional Change Theory. As a distinguished university professor, he has significantly impacted the field of psychology and motivation through his research. Boyatzis discusses his background, emphasizing his passion for understanding sustained desire-driven change at all levels, from individuals to organizations and communities. He describes intentional change theory, highlighting the importance of starting with a desired change, rooted in personal dreams rather than external pressures. The conversation delves into the challenges of sustained change, questioning the conventional reliance on feedback. Boyatzis shares that feedback is often misused, urging for a more nuanced approach based on understanding individual dreams and fostering positive emotional attractors. He emphasizes the role of coaching in navigating these complexities and fostering resonant relationships.

Tracklist for X-Change Theory Radio Ep 223 1. Arty – Waiting For A Night 2. Seth Hills - Eclipse 3. Nik Stone & Eileen Jaime – Secret For Tonight 
4. BetweenUs - Escape 5. Dastic – Out Of Time 6. Alfie Gray - Unconscious 7. Hannah Laing & RoRo – Good Love (Tiesto Remix) 8. Armin van Buuren – Motive (7 Skies Remix) 9. Meyer ft. TONYB. – Gravity 10. Fisher & Kita Alexander – Atmosphere 11. TV Noise - Dunno 12. Cuovai – On Me 13. Lanne – One In A Million (Wave Wave Remix) 14. Embody & Jovani – Red Flags 15. DubVision ft. Jem Cooke – Take Me To Another World 16. ZNZBR – The Goat 17. Fast Boy – Good Life 18. Fedde Le Grand – All Over The World 2023 (Fedde Le Grand Remix) 19. Don Diablo & AR-CO – Hot Air Balloon 20. Nicky Romero - Mahoya 21. Robin Schulz – Smash My Heart 22. GT_Ofice & Jayem & Alix Robson – Can't Deny 23. MOTi & Felix Samuel & Jonasu – More Than A Stranger 24. Morgan Page & Smack – Sweet Venom Follow me here: www.facebook.com/djxchange www.twitter.com/djxchange www.instagram.com/x_change www.youtube.com/djxchange www.djxchangeofficial.com www.bit.ly/djxchange_spotify

Tracklist for X-Change Theory Radio Ep 222 1. Galantis ft. BullySongs – Bang Bang! (My Neurodivergent Anthem) 2. Axity & Danel ft. Jaime Deraz – Somebody Different 3. Eduardo Rayez – Lead You Home 
4. Beachcrimes & Tia Tia – Do It Better 5. Heretixx & Joey Djia – All Alone 6. Jay Hardway – The Sound 7. Bassjackers ft. Teddy Bee – We Ride 8. Leveki – I Do 9. Alesso & John Newman – Call Your Name 10. Alex Kirsch & Molly Rainford – My Hearts A Broken Record 11. Matisse & Sadko - Lefka 12. Riggi & Piros ft. Jen – Stuck On You 13. A7S - Dumb 14. TELYKast ft. Luciana – Move It 15. Wenzday & Galo – Running Back 16. Dimitri Vegas & Like Mike & David Guetta & Afro Bros ft. Akon – She Knows 17. James Hype & Major Lazer – Number 1 18. NIGHTIME! & Robbie Rosen – Promise You This 19. Steve Angello & Wh0 – What You Need 20. 32Stitches – Everything Black 21. 3LAU – Happy Sad 22. Jeffy Sutorius & Jeonghyeon & Mbush ft. Scarlett – Rule The World 23. Joel Corry & Rain Radio ft. Icona Pop – Desire Follow me here: www.facebook.com/djxchange www.twitter.com/djxchange www.instagram.com/x_change www.youtube.com/djxchange www.djxchangeofficial.com www.bit.ly/djxchange_spotify

Tracklist for X-Change Theory Radio Ep 221 1. Loud Luxury & Two Friends ft. Bebe Rexha – If Only I 2. Emrah Karaduman – Good Times 3. Plastik Funk & Jeonghyeon ft. Jetason – More Than Friends 
4. Martin Solveig & Faouzia – Now Or Never 5. BLR – Lingerie 6. Mischa Dash ft. KXNE – Insane 7. Lola Audreys – Tension (Ownboss Remix) 8. David Guetta ft. Anne-Marie & Coi Leray – Baby Don't Hurt Me (Robin Schulz Remix) 9. Kura & Vedenzo – Step One 10. Nathan Rux – Turn Me Up 11. Juaz – Lights Go Out 12. Menuette & Dacris – Someone Else 13. Goodboys – Rewind 14. Going Deeper & Prime Punk – Back Home 15. Mike Williams ft. Dtale – Living On Video 16. Aeron Kellan – Turn It Up 17. Pontifexx & Hiddeki - Thunder 18. Aqua – Barbie Girl (Tiesto Remix) 19. Brett Allen – Body Tingler 20. Tom East & LYGER – Easy To Love 21. Robert Falcon – Rhythm Of The House 22. Sidepiece – What You Need Follow me here: www.facebook.com/djxchange www.twitter.com/djxchange www.instagram.com/x_change www.youtube.com/djxchange www.djxchangeofficial.com www.bit.ly/djxchange_spotify

Tracklist for X-Change Theory Radio Ep 220 1. Swanky Tunes – My Ecstasy 2. James Carter & Oftenbach ft. James Blunt – Can't Forget You 3. KSHMR – Heartbeat 
4. RudeLies – Sky Is Falling 5. Nathan Dawe & Joel Corry ft. Ella Henderson – 0800 Heaven (Apollo Remix) 6. Fisher & Aatig – Take It Off 7. Jack Wins & 220 Kid & Caitlyn Scarlett – If This Isn't Love 8. Deniz Koyu & Bella X – Take Your Soul 9. Chapter & Verse ft. No-Me – Breathe 10. Third Party – Keep On Loving You 11. Luca G. – Lose Control 12. Edwin – Greenlight (Morgan Page Remix) 13. Don Diablo – Stop Loving You 14. Punctual – Out Of The Blue 15. Showtek ft. Sonny Wilson - Feeling 16. Duke & Jones & Marihy – Call Me 17. Beauz & Mingue – Losing My Mind 18. Shouse & David Guetta – Live Without You (David Guetta Club Mix) 19. Tiesto – Drifting 20. David Puentez – Focus 21. Jolyon Petch – Million Pieces 22. Dzeko – Relations Follow me here: www.facebook.com/djxchange www.twitter.com/djxchange www.instagram.com/x_change www.youtube.com/djxchange www.djxchangeofficial.com www.bit.ly/djxchange_spotify

Tracklist for X-Change Theory Radio Ep 219 1. Riton & David Guetta & Jozzy – Where You Want 2. PLS & TY – Party In My Head 3. Alesso – Without You 
4. Martin Jensen & Landis – Tokyo Trip 5. Tigerfeel – Over & Over 6. RetroVision – 90s 7. name unknown – One Night 8. Bebe Rexha – Call On Me (David Guetta Remix) 9. Radwulf & Zero Sugar - Better 10. Tiesto ft. A Boogie Wit Da Hoodie – Chills (La Hills) (Tiesto Remix) 11. Julian Cross & Afrojack – All I Need 12. Eduardo Rayez – Start New 13. GT_Ofice & Alwz Snny – Every Thought Of You 14. Alle Farben – It Burns 15. G-Pol & Kapuzen - Jump 16. Kriss Kross Amsterdam ft. Sofia Reyes & Tinie Tempah – How You Samba 17. Joe Bermudez ft. Amanda Brigham - Cinderella 18. Vicetone – The World Has A Heartbeat 19. Jaxx – End Of Time 20. Luca G – No Stress 21. Joel Corry ft. Caity Baser – Dance Around It 22. Dyce - Rave 23. Tiesto – Traffic 2023 (Kryder & Dave Winnel Remix) 24. Wade – Do My Thing Follow me here: www.facebook.com/djxchange www.twitter.com/djxchange www.instagram.com/x_change www.youtube.com/djxchange www.djxchangeofficial.com www.bit.ly/djxchange_spotify

Tracklist for X-Change Theory Radio Ep 218 1. Finlay C ft. Becky Smith – Back To You 2. Rudelies & Jeonghyeon ft. Simon Erics – Falling Down 3. Henri PFR & Wave Wave – Juliet (Robin Schulz Remix) 
4. Dubdogz & Hayley May – Right Back 5. Blinders - Prayer 6. Bingo Players & Peyruis ft. Marlene – Static Body 7. Sofi Tukker & Sunnery James & Ryan Marciano - Trompa 8. Acraze ft. Paige Cavell – The Otherside 9. Goodboys - Surrender 10. Morgan Page & Farfetch'd ft. The Dirty Rich - Runaway 11. Mau P – Your Mind Is Dirty 12. Rita Ora ft. Fatboy Slim – Praising You (Fatboy Slim Remix) 13. Dannic & Roc Dubloc – Put ‘M Up 14. Kitone & Kapuzen – Lost & Found 15. RSCL & Marco Nobel – All About U 16. Luis Torres – Freak Like Me 17. Sandro Silva & Angger Dimas – Dance With Me 18. Dimitri Vegas & Like Mike & Sunnery James & Rayn Marciano & Azteck ft. Tinie Tempah - Leader 19. Galoski – Get It 20. Oomloud - Illuminate 21. Becky Hill & Lewis Thompson – Side Effects 22. Harrison – Give Me All Your Love 23. David Guetta & Morten – Lost In The Rhythm 24. Tujamo & Jay Hardway ft. BayC – Energy Follow me here: www.facebook.com/djxchange www.twitter.com/djxchange www.instagram.com/x_change www.youtube.com/djxchange www.djxchangeofficial.com www.bit.ly/djxchange_spotify

Tracklist for X-Change Theory Radio Ep 217 1. Chris Lake ft. Aluna – Beggin' 2. Martin Solveig ft. Raphaella – Allo Allo 3. Meduza ft. Poppy Baskcomb – Upside Down 
4. Billy Da Kid – The Love I Lost 5. Thomas Gold & Lucas Butler – Origami 6. Firebeatz – California 7. Martial Simon ft. Trinidad James – Go Bezerk 8. Rudeejay & Da Brozz & Tujamo – Get Get Down 9. Alok – Ready Set Go 10. W&W & Sandro Silva ft. MC Ambush – Shake The Building 11. Tungevaag & RetroVision – Alone With You 12. Breathe Carolina - Sick 13. Jeffrey Sutorius & Jay Hardway – Lost Souls 14. Jaakob – Mind CNTRL 15. Third Party – Thee Chords (Feel So High) 16. Moguai & Busy Signal & Llorasp Kansara – Crowd Control 17. Brohug - Fly 18. Indox – Insane 19. Timmy Trumpet & DVBBS – Synergy 20. Vicetone ft. Ben Samama – Dopamine Junkie 21. Nicky Romero – Chapters 22. Mike Williams ft. DTale – Living On Video Follow me here: www.facebook.com/djxchange www.twitter.com/djxchange www.instagram.com/x_change www.youtube.com/djxchange www.djxchangeofficial.com www.bit.ly/djxchange_spotify

Tracklist for X-Change Theory Radio Ep 216 1. Joel Corry & Billen Ted ft. Elphi – Do U Want Me Baby 2. ATSY & Taner & Burnhaze ft. Amin Salmee - River 3. Matt Nash - Apart 
4. Dombresky – Dirty Secret 5. RudeLies - Insomnia 6. Topic ft. Alex Sloan – Saving Me 7. Otto Knows – Say It To Me 8. Marnik & Sirona & Heyder – Artificial Intelligence 9. 22Bullets – Heaven Help Us Now 10. Hawk & Enrico Palermo - Asereje 11. Dannic & Lion – Get Down 12. Space Ducks – Basic 13. Madison Mars ft. EKE – Echoes 14. Samlight & NickyB ft. Hannah Kate – Hold You Close 15. Black V Neck & Afrojack & NLW – Oral Music 16. Jonas Blue ft. Rani - Finally 17. Alle Farben ft. Flynn – I Need To Know 18. Dallerum & Fossus ft. Dan Soleil - Anxiety 19. Skrillex ft. Missy Elliott & Mr. Oizo – RATATA (Kream Remix) 20. Dillon Francis ft. INJI – Pretty People 21. David Guetta ft. Anne-Marie & Coi Leray – Baby Don't Hurt Me 22. Dimitri Vangelis & Wyman & Envyro - IDX 23. Morgan Page & BVRNOUT – Let You Down 24. Arty ft. Jonathan Mendelsohn – Lighting Strikes Follow me here: www.facebook.com/djxchange www.twitter.com/djxchange www.instagram.com/x_change www.youtube.com/djxchange www.djxchangeofficial.com www.bit.ly/djxchange_spotify

Tracklist for X-Change Theory Radio Ep 215 1. Marc Benjamin & SGNLS – One More Time 2. Jordan Rys & Onur Atli – Heartbreak Out The Way 3. Needs No Sleep & R3WIRE & KXNE - Cyclone 
4. Nitti & Valentino Khan – What You Got 5. MistaJam – Nothing Else Matters 6. Autograf & Dan Soleil – Deep Down 7. Dynamick – Bite My Tongue 8. Timmy Trumpet & R3HAB & Naeleck – Dom Dom Yes Yes 9. Laidback Luke & Sevenn ft. Eva Simons – Bad Love 10. Niiko & Swae – Fast Forward 11. Steve Aoki & Galantis ft. Hayley Kiyoko – Hungry Heart 12. Armin van Buuren ft. Vanessa Campagna - Vulnerable 13. Lucas & Steve - Warp 14. Coi Leray – Players (David Guetta Remix) 15. Almero – Back Together 16. Thomas Newson & Sllash & Doppe – Some Chants 17. Adan Zaavel & Vvokaa – Take Over 18. Dirty Palm & Bad Reputation - Spellbound 19. Regard ft. Ella Henderson – No Sleep (Regard Remix) 20. Morgan Page & TELYKast – Dancing All Alone 21. David Puentez & Louis III – Pretty Little Lies 22. Tommy Trash & KLP – Big Emotion 23. Otto Knows - Rosa Follow me here: www.facebook.com/djxchange www.twitter.com/djxchange www.instagram.com/x_change www.youtube.com/djxchange www.djxchangeofficial.com www.bit.ly/djxchange_spotify

In this episode I talk about capitalism and how it brought about climate change. Join Elokapina Links: Why Green Capitalism is a Lie by Bes D.Marx (YouTube) War by other means by John Pilger (YouTube) Imperialist appropriation in the World Economy by Jason Hickel Video by Hakim on the same subject (YouTube)

Tracklist for X-Change Theory Radio Ep 214 1. RetroVision - Ignite 2. Madison Mars - Breezer 3. Fast Boy & Topic – Forget You 
4. 070 Shake – Cocoon (Martin Garrix & Space Ducks Remix) 5. Breathe Carolina - WiFi 6. Gabry Ponte ft. Louis III – Coca-Cola 7. Zack Martino – Kill My Heart 8. Audien & Codeko ft. JT Roach - Antidote 9. Lucas & Steve & Yves V ft. Xoro – After Midnight 10. Dada Life – Rumble Slow 11. Julian Jordan – Start To Move 12. Mike Williams – Paris To Berlin 13. Tiesto – All Nighter 14. Nicky Romero & Nico & Vinz - Forever 15. Tungevaag & Steerner – Imma Love You 16. Jonasu ft. Clara Mae – Can't Do Both 17. Reggio & Ivan Camacho – Hey Siri 18. 22Bullets ft. Seb Mont – Call My Name 19. Grish – Hold Me 20. Bingo Players & Oomloud – Get Low 21. Julien Noma – Touch Down 22. GT_Ofice & Chris Padin ft. Krysta Youngs – Invite Only 23. Jay Hardway – Red Alert Follow me here: www.facebook.com/djxchange www.twitter.com/djxchange www.instagram.com/x_change www.youtube.com/djxchange www.djxchangeofficial.com www.bit.ly/djxchange_spotify

Tracklist for X-Change Theory Radio Ep 213 1. Jax Jones ft. Calum Scott – Whistle 2. Worvan – One For Me 3. Simon Dekkers & DENNICK & John Skyfield ft. Norah B – Deja Vu 
4. Bodyworx & MOTi – Let Me See You Move 5. Sunlike Brothers & Faabio Plois & Meysta - Celestial 6. Stadiumx – Together 7. Parx ft. Lilly Ahlberg – On Off 8. Mesto – Bring It Back 9. Dober & Crime Zcene – Come Over 10. Joel Corry & Ron Carroll - Nikes 11. Titus1 – Faux Parti 12. Deniz Koyu & MAKJ – Feel Your Love 13. RadWulf – Coming Over 14. Eleganto ft. Rhode – One Last Try 15. Chester Young & Rave Republic ft. Kriss Kiss - Repeat 16. Matisse & Sadko & Michel Zitron - Afterglow 17. Chico Rose & Afrojack & Mougleta – Alone Again 18. Fortella - Diamonds 19. Sidepiece - Reborn 20. Shelco Garcia & Teenwolf – Honey On My Wrist 21. Nicky Romero – Turn Off The Lights 22. Dimitri Vangelis & Wyman - Trips 23. Floyd West 22 – So Young 24. Gian Varela & Damon Sharpe ft. Matluck - Faces Follow me here: www.facebook.com/djxchange www.twitter.com/djxchange www.instagram.com/x_change www.youtube.com/djxchange www.djxchangeofficial.com www.bit.ly/djxchange_spotify

It's here. I think we'll look back at 2023 as the year in which the realities of climate change chickens really came home to roost. The year in which for a lot of Kiwis, it went from all being a bit theoretical to being on the front doorstep. Or the basement. Or the downstairs bedrooms. Or pouring down the walls. Sure, droughts have been a bit more frequent, Coromandel and Westport have been flooding, the glaciers have been retreating for years and the Ruapehu skifields have had a terribly lean few winters, but the weather events of the last few weeks have clarified our new reality. Policy makers talk about two different responses to climate change: mitigation and adaptation. We obviously haven't mitigated. We all know that. For all of the UN conferences, the lofty speeches, the pledges, all the international carbon credits, globally we haven't reduced our emissions in a meaningful way. In New Zealand, we've barely reduced them at all. It was only a couple of days before last month's floods that the new Prime Minister extended the fuel excise tax cut... yet again. But actually, the greater realisation for many Kiwis this week is that we haven't adapted for climate change, either. We were woefully unprepared for a storm of Gabrielle's strength. Roads, pipes, electricity networks, telecommunication... Cyclone Gabrielle didn't just batter the North Island, it completely humbled our infrastructure. It says something pretty stark that in 2023, five days since the storm, with all our mighty technology, thousands of New Zealanders are still officially uncontactable. I understand younger people's bitterness at the situation. The cost of mitigation and of preparing our infrastructure so that it's fit-for-purpose, will cost hundreds of billions of dollars in New Zealand. Trillions of dollars, maybe. Generations that have had it pretty good for most of their lives won't have to foot the bill. The politicians and governments that didn't invest in the future, that worried more about electibility than long term challenges? They don't have to foot the bill either. It's younger people. Not only do they have to live with the destruction and disruption of climate change, they also have to pay to adapt. All is not lost. But even if we scramble, even if we dramatically reduce emissions and dramatically increase our infrastructure investment, it's going to take time. And there are some bitter realities right around the corner. ‘Managed retreat' is about to be an awfully familiar term. A friend of mine had part of their house flooded in Auckland. They've had to rip out carpets and cut out walls and try to air out all of their things. They know in the grand scheme of things, compared to some of the communities in Tairāwhiti and Hawkes Bay, the damage doesn't compare. But as well as the most significant destruction, there are communities and families dealing with all manner of lower-level disruption and damage. Think about it - we're only in mid-February and there are tens of thousands of kids who've already missed a week of school, this year. ‘It just feels like we're pin-balling from once crisis to the next,' my friend told me. I didn't want to say it to him in the moment, but even once the mess has been cleaned up, that's not gonna' change. This is life now. There might be a reprieve for a period of time, but ultimately there is no end point to all of this. There's no finish line. The frequency of these events is going to keep increasing. Crises and catastrophes and significant disasters are baked into our future. Last month's floods and Cyclone Gabrielle will make for New Zealand's most expensive storms this century but there's good reason to think they won't hold the record for long. And the truth as it was illustrated to us so profoundly this week, is we are not ready.See omnystudio.com/listener for privacy information.

Tracklist for X-Change Theory Radio Ep 212 1. Breathe Carolina & ManyFew – Dancing In The Dark 2. Catz N Dogz & Ferreck Dawn – Cloud 9 3. SaberZ - Demons 
4. M4RU – Free Your Mind 5. CLMD - Pablo 6. Cedric Gervais & Felix – Don't You Want Me 7. Vinai & Dubdogz & Selva & Malou – I Don't Mind 8. Lucas & Steve & Yves V ft. Xoro – After Midnight 9. R3hab & Afrojack - Shockwave 10. Coolone Shellchew – Keep On Holding You 11. Monocule & Marcus Santoro & Higher Lane – Only For The Night 12. Dank & Tom Nash – My Heart In Pieces 13. Vinne & Smack – My Mind 14. Euro Trash ft. Ramengvrl – No Tinder 15. Morgan Page ft. Skylar Grey – Partly Cloudy 16. Modern Machines & Feenixpawl – Closer 2 You 17. TV Noise – Can You Feel It 18. Beauz ft. Heleen – Behind My Eyes 19. Tujamo & Stickmen Project & Sleepwalkers & Glasgow Kiss - IFLDM 20. Moguai & Kromi ft. Kairos Grove & Keera – No Secret 21. Dimitri Vegas & Steve Aoki – The White Lotus Theme (Aloha) 22. Wolfpack & Van Helden & A-Trick – Rollin Up 23. Dada Life & Dexter King – Take Me Into Space Follow me here: www.facebook.com/djxchange www.twitter.com/djxchange www.instagram.com/x_change www.youtube.com/djxchange www.djxchangeofficial.com www.bit.ly/djxchange_spotify

Tracklist for X-Change Theory Radio Ep 211 1. Afrojack ft. James Arthur – Lose You (Nicky Romero Remix) 2. BCMP & VJS – I'm Not Enough 3. Valentino Khan & NEVRMIND – Tidal Wave 
4. Curbi – Bassline Rumble 5. Loud ‘N Bright & Nicky Romero – To The Floor 6. Jay Hardway – Call Me Anytime 7. Bazz – How Will I Know 8. Jonasu ft. Alex Hosking – Who Cares (Jonasu Remix) 9. Chico Rose & Afrojack & Mougleta – Alone Again 10. SWEETLOU & Bardis – Clap My Hands 11. Meduza & DEL-30 ft. Mali-Koa - Sparks 12. Maziro – It's Over 13. Benny Benassi & Astrality – Fade To Black 14. Tom East – With You 15. Zack Martino ft. Bertie Scott - Horizon 16. Goodboys & Avaion - Numb 17. Dimitri Vangelis & Wyman – Pablo 18. BRKLYN - Closer 19. Tiesto – Lay Low 20. DRKO - Ascension 21. Vintage Culture & Goodboys – This Feeling (Goodboys & Velvet Mode & Chris Arna Remix) 22. Floyd West22 – Say What 23. GIXBLEX – Dizzy 24. Julian Jordan – The Bass 25. Zuso ft. Jaki Nelson – Take Me 26. Twoloud & Stupid Goldfish – Lose Control Follow me here: www.facebook.com/djxchange www.twitter.com/djxchange www.instagram.com/x_change www.youtube.com/djxchange www.djxchangeofficial.com www.bit.ly/djxchange_spotify

Tracklist for X-Change Theory Radio Ep 210 1. Craig David & Galantis - DNA 2. Manse & Neyra & Nino Lucarelli – Find A Way 3. Dimitri Vangelis & Wyman & Mike Perry - Lighters 
4. Cedric Gervais & Joel Corry - Molly 5. Hardwell - Laser 6. HUMBL3 & Richie Loop – Over The Wall 7. Aluna & MK – Kiss It Better 8. David Guetta ft. Becky Hil & Ella Henderson – Crazy What Love Can Do 9. Tritonal & Eric Lumiere – Something Beautiful 10. Afrojack & NLW - Lasers 11. Afrojack & Steve Aoki ft. Miss Palmer – No Beef 2022 (Steve Aoki Remix) 12. Martin Garrix & Zedd - Follow 13. Lucas & Steve & DubVision ft. Joe Taylor – Feel My Love 14. Tungevaag & Lovespeake – I Knew It Was You 15. Matisse & Sadko & Arsnova – Into The Fire 16. Firebeatz & Damante – What Happens Here 17. Martin Garrix & DubVision ft. Jordan Grace - Oxygen 18. Mr. Sid & Albert Breaker - Birkin 19. Breathe Carolina – The Ride 20. DVBBS ft. Icona Pop – Do It Anyway 21. Joel Corry & David Guetta ft. Bryson Tiller – What Would You Do (David Guetta Remix) 22. James Hype & Miggy Dela Rosa – Ferrari (Just Joey Remix) 23. Alok – Always Feel Like 24. Loud Luxury & Hook N Sling – Afterparty 25. SAINt JHN – The Best Part Of Life (Imanbek Remix) 26. Bad Boyfriend & Jaime Deraz – Venice 27. Vassy & Bingo Players & Disco Fries – Pieces 28. Hook N Sling & Marlhy – Asking For A Friend 29. Quintino – Boys With The Bass 30. Chris Lorenzo & Cobra – Mami 31. Cat Dealers & Lukas Vane ft. Elise LeGrow – Hey Hey (Heard You Say) 32. Morgan Page ft. Lissie – The Longest Road 2022 (Vivid Remix) 33. GT_Ofice & Romi Lux ft. Salvo – Spell 34. Meduza & James Carter ft. Elley Duhe & Fast Boy – Bad Memories (David Guetta Remix) 35. Nicky Romero & Third Party – For The People 36. Benny Benassi & The Biz – Satisfaction 2022 (David Guetta Remix) 37. Alesso ft. Zara Larsson – Words 38. Tujamo – Click 39. Hardwell – I Feel Like Dancing 40. Armin van Buuren & Shapov – Let's Rave, Make Love 41. Valentino Khan & Dillon Francis – Move It 42. Chico Rose – Up & Down 43. Jay Hardway – Out Of My Mind 44. Joel Corry ft. Becky Hill – History (Joel Corry Remix) 45. Timo ODV ft. Tyreik – 011 To Paris 46. Tiesto ft. Charli XCX – Hot In It (Tiesto Remix) 47. Merk & Kremont & Hugel & Lirico En La Casa – Marianela 48. David Guetta ft. Bebe Rexha – I'm Good (Blue) (David Guetta Remix) 49. Jonasu – Dinner For Two 50. Showtek & Lockdown – In My Soul Follow me here: www.facebook.com/djxchange www.twitter.com/djxchange www.instagram.com/x_change www.youtube.com/djxchange www.djxchangeofficial.com www.bit.ly/djxchange_spotify

Tracklist for X-Change Theory Radio Ep 209 1. Loud Luxury & Hook N Sling - Afterparty 2. Vassy & Bingo Players & Disco Fries - Pieces 3. Martial Simon – Red Flags 
4. Boye & Sigvardt - Sleep 5. DJ WZRD – Down 6. Mahalo & DLMT – Body Love 7. Meduza & James Carter ft. Elley Duhe & Fast Boy – Bad Memories (David Guetta Remix) 8. Merk & Kremont & Hugel & Lirico En La Casa - Marianela 9. JSTJR & Henry Fong – I Wanna 10. Blasterjaxx & Henri PFR & Jay Mason – Summer Jams (Henri PFR Remix) 11. Damien N-Drix & Jeonghyeon - Not Available 12. Cedric Gervais & Joel Corry - Molly 13. Regard & Drop G – No Love For You 14. Otto Knows ft. Alex Aris – Randomize 15. Sidepiece - Reborn 16. Don Diablo – Journey (Take Me Where You Wanna) 17. Going Deeper – So High 2022 (Plastik Funk & Esox Remix) 18. Dimitri Vangelis & Wyman – Someone To Love 19. Autograf & Malou & Burko - Vertigo 20. Illenium ft. Max – Worst Day (Fight Clvb & Tannergard Remix) 21. Tungevaag & Lovespeake – I Knew It Was You 22. Audien ft. Jordan Grace – Way Back Home Follow me here: www.facebook.com/djxchange www.twitter.com/djxchange www.instagram.com/x_change www.youtube.com/djxchange www.djxchangeofficial.com www.bit.ly/djxchange_spotify

Tracklist for X-Change Theory Radio Ep 208 1. Cuebrick & Melody Mane & Alterboyz – The Way 2. Lucas & Steve - Rage 3. Julian Jordan - DuDuDu 
4. Manse & Elitegence ft. Sarah De Warren - Run 5. Pink Panda & ANG ft. Yasmin Jane – Back To Life 6. Kura – Hit Me 7. Nicky Romero & Third Party – For The People 8. Maryn - Epos 9. Tungevaag & 22Bullets & Mentum - Toxic 10. Tiesto ft. Take McRae – 10-35 11. Dannic – Break The Floor 12. Chico Rose – Up & Down 13. Seth Hills ft. Alba – Losing Ground 14. Niiko & Swae ft. Allie Crystal – Nothing On Earth 15. Breathe Carolina & Farfetch'd – Nobody Loves You 16. David Guetta & Morten - Solar 17. Showtek & Lockdown – In My Soul 18. Coqui Selection – Can You See 19. GT_Ofice – Never Together (Kastra Remix) 20. Jonasu – Dinner For Two 21. DVBBS ft. Clementine Douglas – Just Words 22. Firebeatz & Damante – What Happens Here Follow me here: www.facebook.com/djxchange www.twitter.com/djxchange www.instagram.com/x_change www.youtube.com/djxchange www.djxchangeofficial.com www.bit.ly/djxchange_spotify

Tracklist for X-Change Theory Radio Ep 207 1. Aluna & MK – Kiss It Better 2. Kura & Vedenzo – Let's Celebrate 3. Dannic - Storm 
4. Bougenvilla - Bubblegum 5. HUMBL3 & Richie Loop – Over The Wall 6. Chasner – Bounce Rave 7. Dimitri Vangelis & Wyman & Envyro - Freedom 8. Vize & R3hab – One Last Time 9. Oomloud – Burn The House 10. Chester Young & BounceMakers – Booty Bounce 11. Brooks – One Night (Loneliness) 12. TV Noise – Turn It Up 13. Loopers - Transcendence 14. R3FUGE – Good In Goodbye 15. Dallerium & Higher Lane & HLX – Hiding In The Darkness 16. Nicky Romero - Techtronic 17. OBS & Wolfpack - MVP 18. Mark Roma - Cobra 19. Mike Williams & RetroVision - Supernova 20. Timo ODV ft. Tyreik – 011 To Paris 21. StadiumX & Kelvin River & Twan Ray – Keep On Dancing 22. Brohug - Matha 23. Alok – Slow It Down Follow me here: www.facebook.com/djxchange www.twitter.com/djxchange www.instagram.com/x_change www.youtube.com/djxchange www.djxchangeofficial.com www.bit.ly/djxchange_spotify

Tracklist for X-Change Theory Radio Ep 206 1. Audien ft. Joe Jury – Drifting Away 2. David Guetta ft. Bebe Rexha – I'm Good (Blue) 3. Afrojack presents NLW & Cesqeaux - Drums 
4. Salvatore Ganacci, Sebastian Ingrosso, Steve Angello & Buy Now! – Let You Do This 5. Hardwell – Rebels Never Die 6. Armin van Buuren - Clap 7. Afrojack presents NLW - Lasers 8. GT_Ofice - Nextel 9. Imanbek & DVBBS – Ocean Of Tears 10. Tujamo & Vinne & Murotani – Techno Party 11. Vicetone – Always Running 12. Morgan Page & Harber ft. Sid Tipton – Body Like 13. Breathe Carolina – The Ride 14. No Signe ft. Hosanna – From The Top 15. Madison Mars – My Rhythm 16. Juicy M & Willy van Florence & Amyss – Pump This 17. DubVision & Otto Knows & Alex Aris - Electricity 18. D'Angello & Francis ft. Belle Humble - Gold 19. Nicky Romero & W&W – Hot Summer Nights 20. BYOR – Flavour 21. Airixis - Kingdom 22. LYGER & Tom East – Talk About You 23. Jay Hardway – Out Of My Mind Follow me here: www.facebook.com/djxchange www.twitter.com/djxchange www.instagram.com/x_change www.youtube.com/djxchange www.djxchangeofficial.com www.bit.ly/djxchange_spotify

Tracklist for X-Change Theory Radio Ep 205 1. Craig David & Galantis – DNA 2. Mike Williams ft. Zack Hall – Pretty Little Words (Damien N-Drix Remix) 3. MODEO – My Way 
4. Seth Hills & Vluarr - Leaving 5. Dirty South – The End 2022 (PAX Remix) 6. KSHMR & Azteck – Maria Maria 7. Arty & StadiumX ft. Jason Walker – Thousand Lives 8. Florian Cassiede & Zero – With Me 9. Castion & Mairee – Make It High 10. FTampa – Another Sexy Song 11. Alok – Always Feel Like 12. Xyrone – Take Me In 13. Victor Tellagio & Almero - Alive 14. GT_Ofice & Romi Lux ft. Salvo - Spell 15. DubVision – P.R.O.G. 16. Harrison - Underwater 17. Benny Benassi & The Biz – Satisfaction 2022 (David Guetta Remix) 18. Aster - Blaze 19. Hardwell – I Feel Like Dancing 20. Lion - Louder 21. Showtek & Silverland - Free 22. Joel Corry ft. Becky Hill – History Follow me here: www.facebook.com/djxchange www.twitter.com/djxchange www.instagram.com/x_change www.youtube.com/djxchange www.djxchangeofficial.com www.bit.ly/djxchange_spotify

Tracklist for X-Change Theory Radio Ep 204 1. Martin Garrix & Breathe Carolina - Something 2. Cat Dealers & Lukas Vane ft. Elise LeGrow – Hey Hey (Heard You Say) 3. Chris Lorenzo & Cobra – Mami 
4. Spoke – Everything 5. Don Diablo & PnB Rock ft. Boaz Van De Beat – No Piensa 6. Corey LeRue & Deep Vice – IDTYK 7. Joe Stone – Lean On Me 8. Sick Individuals & Dastic – I'll Be There 9. Lucas & Steve - Sick 10. Win & Woo ft. Louis The Child – All This Motion 11. DVBBS ft. MKLA – Love Till It's Over 12. John Summit & Guz ft. Stevie Appleton – What A Life 13. Pep & Rash – Jimmy Choo 14. Matisse & Sadko & Timofey - Feeling 15. GT_Ofice – Never Together 16. Julian Jordan - Vibe 17. Dimitri Vegas & Like Mike & Bassjackers & John Dahlback - Blink 18. Hardwell - Laser 19. Justin Prime & Jaxx & Vega & Tal Iluz - Annihilation 20. Adam Delight & Enzo – Hit The Club 21. Tritonal & Eric Lumiere – Something Beautiful 22. Sergio T & Livin R ft. Giang Pham - Trippin 23. Friendz By Chance & Joey Antonelli - Parachute 24. Kitone & Chester Young – Up N Down 25. Bougenvilla - Nyma 26. James Hype & Miggy Dela Rosa – Ferrari (Just Joey Remix) Follow me here: www.facebook.com/djxchange www.twitter.com/djxchange www.instagram.com/x_change www.youtube.com/djxchange www.djxchangeofficial.com www.bit.ly/djxchange_spotify

In today's Podcast, Carol Sanford from The Regenerative Business and Stephen Halasnik from Financing Solutions discuss how to change an organization based on the regenerative change theory for businesses and humans. Business owners can dramatically bring changes to their business through innovative and disruptive business best practices. In other words, when business owners become more creative and intentional about running their businesses, they will have more opportunities to scale. 

I recently got a chance to talk to Carol Sanford about her newest book Indirect Work: A Regenerative Change Theory for Businesses, Communities, Institutions and Humans. Carol Sanford is a consistently recognized disruptor and contrarian working side by side with Fortune 500 and new economy executives in designing and leading systemic business change and design. She is a founder and designer of The Regenerative Business Development Community, as well as best-selling author of several other books including her previous work The Regenerative Life—and a personal favorite for any entrepreneur or corporate leader today, The Regenerative Business: Redesign Work, Cultivate Human Potential, Achieve Extraordinary Outcomes. Her books have won over 15 awards so far and are required reading at leading business and management schools including Harvard, Stanford, Haas Berkeley and MIT. Frankly it wasn't until I read this newest Carol Sanford book that it occurred to me to introduce her work to Systems and Cybernetics listeners. As should be obvious from some of my recent episodes, my current systems questions are oriented around how we can engage systemically at the human systems level—work, life, education, activism, etc. Carol knows how to bring systems thinking to life in her work. Her relationship with systems thinking goes back to her early life and is reflected in approaches to change theory and practices based on: Indigenous ways of living in community and on the planet from across the world Threads that run through wisdom of all lineage teachers across the world Quantum Cosmology about how the universe works on individual, social, and plenary level. Providing methods to break old patterns of working that lead to degenerative outcomes, Indirect Work strongly challenges the validity of pop psychology and the damage it causes to human psyche and soul, ultimately, impacting the quality of our society. After listening to our conversation, listeners will want to take up Carol's challenge to shift their minds to work with counterintuitive transformation consistent with how living systems work. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

I recently got a chance to talk to Carol Sanford about her newest book Indirect Work: A Regenerative Change Theory for Businesses, Communities, Institutions and Humans. Carol Sanford is a consistently recognized disruptor and contrarian working side by side with Fortune 500 and new economy executives in designing and leading systemic business change and design. She is a founder and designer of The Regenerative Business Development Community, as well as best-selling author of several other books including her previous work The Regenerative Life—and a personal favorite for any entrepreneur or corporate leader today, The Regenerative Business: Redesign Work, Cultivate Human Potential, Achieve Extraordinary Outcomes. Her books have won over 15 awards so far and are required reading at leading business and management schools including Harvard, Stanford, Haas Berkeley and MIT. Frankly it wasn't until I read this newest Carol Sanford book that it occurred to me to introduce her work to Systems and Cybernetics listeners. As should be obvious from some of my recent episodes, my current systems questions are oriented around how we can engage systemically at the human systems level—work, life, education, activism, etc. Carol knows how to bring systems thinking to life in her work. Her relationship with systems thinking goes back to her early life and is reflected in approaches to change theory and practices based on: Indigenous ways of living in community and on the planet from across the world Threads that run through wisdom of all lineage teachers across the world Quantum Cosmology about how the universe works on individual, social, and plenary level. Providing methods to break old patterns of working that lead to degenerative outcomes, Indirect Work strongly challenges the validity of pop psychology and the damage it causes to human psyche and soul, ultimately, impacting the quality of our society. After listening to our conversation, listeners will want to take up Carol's challenge to shift their minds to work with counterintuitive transformation consistent with how living systems work. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/systems-and-cybernetics

I recently got a chance to talk to Carol Sanford about her newest book Indirect Work: A Regenerative Change Theory for Businesses, Communities, Institutions and Humans. Carol Sanford is a consistently recognized disruptor and contrarian working side by side with Fortune 500 and new economy executives in designing and leading systemic business change and design. She is a founder and designer of The Regenerative Business Development Community, as well as best-selling author of several other books including her previous work The Regenerative Life—and a personal favorite for any entrepreneur or corporate leader today, The Regenerative Business: Redesign Work, Cultivate Human Potential, Achieve Extraordinary Outcomes. Her books have won over 15 awards so far and are required reading at leading business and management schools including Harvard, Stanford, Haas Berkeley and MIT. Frankly it wasn't until I read this newest Carol Sanford book that it occurred to me to introduce her work to Systems and Cybernetics listeners. As should be obvious from some of my recent episodes, my current systems questions are oriented around how we can engage systemically at the human systems level—work, life, education, activism, etc. Carol knows how to bring systems thinking to life in her work. Her relationship with systems thinking goes back to her early life and is reflected in approaches to change theory and practices based on: Indigenous ways of living in community and on the planet from across the world Threads that run through wisdom of all lineage teachers across the world Quantum Cosmology about how the universe works on individual, social, and plenary level. Providing methods to break old patterns of working that lead to degenerative outcomes, Indirect Work strongly challenges the validity of pop psychology and the damage it causes to human psyche and soul, ultimately, impacting the quality of our society. After listening to our conversation, listeners will want to take up Carol's challenge to shift their minds to work with counterintuitive transformation consistent with how living systems work. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tracklist for X-Change Theory Radio Ep 202 1. Lucas & Steve & DubVision ft. Joe Taylor – Feel My Love 2. Plastik Funk & Rudeejay ft. Crooked Bangs - Sideways 3. Nicky Romero – Hear Me Now 
4. Mr. Bid & Albert Breaker - Birkin 5. Judici & Molinoir & Bright Lights - Ferrari 6. Quintino – Boys With The Bass 7. Breathe Carolina - Ridiculous 8. JP Candela & DGRACE – With You 9. Chasner & Afrojack – Starts Right Now 10. PIB – Where Has The Love Gone 11. DVBBS & Kideko & HAJ – Ride Or Die 12. Going Deeper – Not Enough 13. Tujamo & Jord – Clap Your Hands 14. Yves V & 22Bullets – She Movin' 15. Alesso & Deniz Koyu – In My Feelings 16. Steve Aoki ft. HRVY – Save Me 17. VAVO & Tyler Mann - Weekends 18. Nora Van Elken - Satellites 19. Tiesto ft. Charli XCX – Hot In It 20. Icona Pop & Ultra Nate – You're Free 21. Alan Walker – Play (OUTRID3R Flip) 22. Kuyano & Kriss Kiss - Crewdem 23. Seth Hills & Crime Zcene – Stardust 24. Juicy M & Juliann James – All I Need 25. Romco – Daydream 26. Niiko & Swae ft. JRM – Save Me 27. Dimitri Vangelis & Wyman – Greece 2000 Follow me here: www.facebook.com/djxchange www.twitter.com/djxchange www.instagram.com/x_change www.youtube.com/djxchange www.djxchangeofficial.com www.bit.ly/djxchange_spotify

Tracklist for X-Change Theory Radio Ep 202 1. Curbi - Flying 2. SAINt JHN – The Best Part Of Life (Imanbek Remix) 3. Tungevaag & Sick Individuals & Philip Strand – With My Friends 
4. Two Friends ft. John K – Wish You Were Here 5. Julian Jordan - Rudeboy 6. Smack & Raven & Kreyn ft. CHYL – Boom Boom 7. Hook N Sling & Marlhy – Asking For A Friend 8. Jasted – Don't Let Me Go 9. Fedde Le Grand – Nothing's Gonna Hurt You 10. Lil Jon & Ghastly - Dance 11. MAKJ - Worship 12. Morgan Page & Vinne – On & On 13. TV Noise – Love The Way 14. Vivid & Bouncemakers – Feel The Rush 15. Armin van Buuren & Shapov – Let's Rave, Make Love 16. Maur & Goodboys – Salvation 17. Mike Williams & Magnificence – Here For You 18. Doppe & Kokke ft. Justin Erinn – Glad To Be Alive 19. Merk & Kremont & Tom & Jame – Big Trouble 20. Galantis – 1X1 21. Dimitri Vangelis & Wyman & Rudeboy Soundsystem - Confessions 22. Brooks & Mo Falk – Take My Breath Away 23. Hardwell - Dopamine Follow me here: www.facebook.com/djxchange www.twitter.com/djxchange www.instagram.com/x_change www.youtube.com/djxchange www.djxchangeofficial.com www.bit.ly/djxchange_spotify

Tracklist for X-Change Theory Radio Ep 201 1. Nicky Romero - Pressure 2. Brohug – Bella Max 3. Raven & Kreyn & Bigmoo ft. Jeonghyeon – Welcome To The Future 
4. Valentino Khan & Dillon Francis – Move It 5. Kitone – What's Going On 6. Steve Aoki & HRBY – Save Me 7. Orjan Nilsen & Max Vangeli – Do U Want It 8. Tiesto & Deorro - Savage 9. Mr. Sid & Choujaa & Robbie Hutton – Everything You've Got 10. Hardwell – Black Magic 11. Invisible & Cassie – All Night 12. Ummet Ozcan - Manipulated 13. Armin van Buuren & Florentin ft. Jordan Grace - Echoes 14. Dash Berlin – You Broke Me First 15. MOTi & Jon Paul – My Love 16. Martin Garrix & DubVision ft. Jordan Grace - Oxygen 17. Laidback Luke & Eva Simons – Flexin' 18. Joel Corry & David Guetta ft. Bryson Tiller – What Would You Do (David Guetta Remix) 19. Manse & Jac & Harri - Nobody 20. Feenixpawl - Drowning 21. Gellero & Crasca – Get Down 22. Alesso ft. Zara Larsson - Words Follow me here: www.facebook.com/djxchange www.twitter.com/djxchange www.instagram.com/x_change www.youtube.com/djxchange www.djxchangeofficial.com www.bit.ly/djxchange_spotify

Tracklist for X-Change Theory Radio Ep 200 1. Martin Garrix & DubVision ft. Shaun Farrugia – Starlight (Keep me Afloat) 2. GT_Ofice & Britt Lari – Moving On 3. Dave Mak & Ragunde – Night Out 
4. Justin Prime & Driiift– Turn Up the Bass 5. 22Bullets, Tia Ray & KSHMR – It Isn't Me 6. Alok ft. Bastille – Run Into Trouble (Alok Club Mix) 7. Cheyenne Giles – Games 8. DallasK & Dark Heart – Time 9. Niiko & Swae – Pathway 10. Don Diablo & Dominica – Gotta Let U Go 11. Seth Hills ft. Lucky You – For U 12. Guz ft. Jaxxon – In My Bones 13. Sayxure – Nobody Else 14. Sunnery James & Ryan Marciano & QG – See 15. Kuyano – Sonik 16. Barone – On Late 17. David Guetta ft. Becky Hill & Ella Henderson – Crazy What Love Can Do 18. Julian Jordan & Alan Shirahama - Facts 19. Arty – So Good to Me 20. RetroVision – Let's Rock 21. Martin Garrix, Matisse & Sadko – Good Morning 22. Bad Boyfriend & Jaime Deraz – Venice 23. Chester Young - Sometimes Follow me here: www.facebook.com/djxchange www.twitter.com/djxchange www.instagram.com/x_change www.youtube.com/djxchange www.djxchangeofficial.com www.bit.ly/djxchange_spotify

In this episode of Handpicked: Stories from the Field, we talked to Jamie-Lynne Varney, a master's student in the School of Resource and Environmental Management at Simon Fraser University (SFU) who prepared the recent report, “Right to Food Framework for Tackling Food Waste and Achieving a Just Circular Economy of Food in Vancouver, B.C.” This report was a collaboration between the Food Systems Lab at SFU and the Vancouver Economic Commission. The process brought together community experts from across the food system to uncover ways to make these food systems more sustainable by reframing food waste using a Right to Food approach. Using “Theory of Change” methodology, Jamie-Lynne and her colleagues identified existing challenges and opportunities in the food system and suggested possible interventions for creating pathways to a more just and circular food system in Vancouver. ContributorsCo-Producers & Hosts: Amanda Di Battista & Laine Young Sound Design & Editing: Adedotun Babajide GuestJamie-Lynne Varney Support & FundingWilfrid Laurier University The Laurier Centre for Sustainable Food Systems Balsillie School for International AffairsCIGI Music CreditsKeenan Reimer-Watts Adedotun Babajide ResourcesMoving Beyond Acknowledgments- LSPIRG Whose Land Laurier Centre for Sustainable Food Systems Right to Food Framework for Tackling Food Waste and Achieving a Just Circular Economy of Food in Vancouver, B.C. Report and Video Food Systems Lab at SFU Connect with Us: Email: Handpickedpodcast@WLU.ca Twitter: @Handpickedpodc  Facebook: Handpicked Podcast Glossary of Terms Circular Economy “In a circular economy, nothing is wasted. The circular economy retains and recovers as much value as possible from resources by reusing, repairing, refurbishing, remanufacturing, repurposing, or recycling products and materials. It's about using valuable resources wisely, thinking about waste as a resource instead of a cost, and finding innovative ways to better the environment and the economy.” https://www.canada.ca/en/services/environment/conservation/sustainability/circular-economy.html Food Insecurity Inadequate access to nutritional, safe and culturally appropriate food due to financial or other constraints. https://proof.utoronto.ca/food-insecurity/#foodinsecurity Food Loss “Food that gets spilled, spoilt or otherwise lost, or incurs reduction of quality and value during its process in the food supply chain before it reaches its final product stage. Food loss typically takes place at production, post-harvest, processing, and distribution stages in the food supply chain.” https://www.unep.org/thinkeatsave/about/definition-food-loss-and-waste Food Surplus “Food surplus occurs when the supply, availability and nutritional requirements of food exceeds the demand for it, and can take place at every stage of the supply chain from farms to households. Food surplus leads to either edible food and other products left unsold at supermarkets or restaurants, or piling up in farms and storages, ultimately resulting in food waste and loss. Food surplus is not necessarily food waste, but rather a proxy for it. It can be defined as the step before food waste, where producers and consumers consciously and actively discard food.” https://earth.org/what-is-food-surplus/ Food Waste “Food that completes the food supply chain up to a final product, of good quality and fit for consumption, but still doesn't get consumed because it is discarded, whether or not after it is left to spoil or expire. Food waste typically (but not exclusively) takes place at retail and consumption stages in the food supply chain.” https://www.unep.org/thinkeatsave/about/definition-food-loss-and-waste Regenerative Foodscapes 6 principles: “1) Acknowledging and including diverse forms of knowing and being 2) Taking care of people, animals, and the planet 3) Moving beyond capitalist approaches 4) Commoning the food system 5) Promoting accountable innovations 6) Long-term planning and rural–urban relations” https://foodsystems.colostate.edu/wp-content/uploads/2020/09/Duncanetal.2020HandbookforSustainableandRegenerativeFoodSystems-1.pdf Right to Food Framework “The right to food is the right to have unrestricted access to sufficient quantities of food that fulfil physical, spiritual, and cultural needs, produced in ways that support the rights and labour of workers, and obtained in ways that promote dignity, reduce stress, and support social and psychological wellbeing.” https://www.vancouvereconomic.com/research/a-right-to-food-framework-for-a-just-circular-economy-of-food/ Supply Chain A food supply chain is the path that food takes from production to consumption and eventually waste. Theory of Change Theory of Change is essentially a comprehensive description and illustration of how and why a desired change is expected to happen in a particular context. It is focused in particular on mapping out or “filling in” what has been described as the “missing middle” between what a program or change initiative does (its activities or interventions) and how these lead to desired goals being achieved. https://www.theoryofchange.org/what-is-theory-of-change/ Discussion Questions What are the differences between food waste and food surplus? Why is the difference in language important for food charity that relies on surplus food? How might the use of those terms impact the people accessing food charities? What are some differences you notice between a charity model of food access and a Right to Food framework? How might a Right to Food framework impact current charity models that imagine the redistribution of food waste as a key solution to food insecurity? After hearing about the work done in Vancouver, what changes do you think could be made in your own city regarding food waste and equity? What are some ways you think that the COVID-19 pandemic has impacted food access and equity? Choose a processed food that typically follows a linear food supply chain (e.g., beer) and consider what might need to change for this product to be part of a more circular economy and to reduce food loss.

Tracklist for X-Change Theory Radio Ep 199 1. Hardwell – Into The Unknown 2. Grimix – Feel Me Too 3. Jeonghyeon – Never Gonna Hurt 
4. Mason Parks – Push It (To The Edge) 5. Yves V & Inna & Janieck – Deja Vu 6. Blasterjaxx & Sevenn - Chupa 7. Armin van Buuren & R3hab ft. Simon Ward – Love We Lost (Skytech Remix) 8. Dyce – John Wayne 9. Julian Jordan – Out Of My Mind 10. D'Amico & Valex & Lutch – That Body 11. RMA – In My Head 12. Martin Garrix & Zedd - Follow 13. Never Sleeps & Afrojack & DubVision & Manse – Stay With You 14. Joel Corry & David Guetta ft. Bryson Tiller – What Would You Do 15. Tungevaag – When & Where 16. Bassjackers & MAKJ – De La Sol 17. Morgan Page ft. Lissie – The Longest Road 2022 (Vivid Remix) 18. Tujamo - Click 19. Alesso - Dark 20. Timmy Trumpet – Lights Go Down 21. Dannic & Parah Dice – Get Over You 22. Nicky Romero – Lose My Mind Follow me here: www.facebook.com/djxchange www.twitter.com/djxchange www.instagram.com/x_change www.youtube.com/djxchange www.djxchangeofficial.com www.bit.ly/djxchange_spotify

Tracklist for X-Change Theory Radio Ep 198 1. Niiko & Swae – Get Up And Go 2. Carola & Adrian Monteiro - Run 3. Where It's ATT – Out This Park 
4. Kream - Pressure 5. Bingo Players ft. Sarah De Warren – State Of Mind 6. Ferry Corsten & Morgan Page ft. Cara Melin - Wounded 7. Chico Rose ft. Hadar Adora - Reason 8. David Guetta & Felix Da Housecat & Miss Kittin – Silver Screen (Shower Scene) 9. Cat Dealers & FTampa & Spankox – Club Addict 10. Paramore – Misery Business 2022 (Kastra Remix) 11. Nicky Romero & Almero – So Much Love 12. Wax Motif & BRKLYN – Issa Vibe 13. Swedish House Mafia ft. Sting - Redlight 14. Sidepiece – Don't Keep Me Waiting 15. Joel Corry & Da Hool – The Parade 16. RetroVision – Feel It 17. 220 KID f. Jem Cooke – Another Life 18. Medusa – Thinking Bout You 19. Years & Years ft. Regard – Hallucination (Regard Club Mix) 20. Marcus Santoro – Talk 21. Thomas Newsom & 71 Digits – The Ladder 22. Valy Mo – Away (BYOR Club Mix) 23. Yves V ft. Fast Boy – Imagine Me & You Follow me here: www.facebook.com/djxchange www.twitter.com/djxchange www.instagram.com/x_change www.youtube.com/djxchange www.djxchangeofficial.com www.bit.ly/djxchange_spotify

Tracklist for X-Change Theory Radio Ep 197 1. Alesso ft. Katy Perry – When I'm Gone (Alesso Remix) 2. Raven & Kreyn ft. Mingue – Be Better 3. Dimitri Vangelis & Wyman & Mike Perry - Lighters 
4. BlackCode & David Allen ft. Jordan Grace - One 5. Vintage Culture & Sonny Fodera ft. Shells - Nightjar 6. Marc ft. Nora Andersson – Hold On 7. MOTi & TRK – Be Somebody 8. Armin van Buuren & Sam Gray – Human Touch 9. ETC!ETC! & Desamor - PUTC 10. Sikdope - Better 11. BYOR - Faces 12. Matisse & Sadko & Arsnova – Into The Fire 13. Offrami & Liam Cole - Trippin 14. DLMT & Famba ft. Kyra Mastro – Your Body 15. Jack Wins - Yes 16. Audien ft. Xira – One Last Dance 17. Curbi ft. Helen – Losing Sleep 18. Clean Bandit ft. A7S – Everything But You (Clean Bandit Remix) 19. Tungevaag – In My Zone 20. Alok ft. Au-Ra – Side Effect 21. Imanbek & BYOR – Belly Dancer 22. LODATO & Janice Robinson – Dreamer 23. Syn Cole – Like This 24. Futuristic Polar Bears & Havoq ft. Diandra Faye – The One 25. Lucas & Steve ft. Laura White – Set You Free Follow me here: www.facebook.com/djxchange www.twitter.com/djxchange www.instagram.com/x_change www.youtube.com/djxchange www.djxchangeofficial.com www.bit.ly/djxchange_spotify

Tracklist for X-Change Theory Radio Ep 196 1. Goodboys – Black & Blue 2. Mahalo & Milkwish ft. Lena Leon - Careless 3. Dantec & Dennis Schaffler – Off My Mind 
4. Meyo – Make Them Mine 5. Blinders – Pressure (Wanna Feel Good) 6. Sander van Doorn & Selva & Macon ft. Chacel - Raindrops 7. Allegra – Used To Miss You (R3hab Remix) 8. TyDi ft. Jes – Just Believe 9. Nervo ft. Salena Mastroianni - Flames 10. Showtek & Verite – Pour It Down 11. Robert Abigail – Hold Me Through This 12. Vassy & GT_Ofice - Tuff 13. Julian Jordan – Sound Of The Bass 14. Armin van Buuren - Soundscape 15. Nicky Romero & Gattuso & Jared Lee - Afterglow 16. Niels van Gogh & New Sound Nation ft. Jorik Burema – Turn Off The Lights 17. Poo Bear – Distant Shore (Joel Corry Remix) 18. Sigala - Melody 19. Plastik Funk & Dario Trapani & Ivan Cappello ft. SH3 – Sweet Harmony (Plastik Funk Remix) 20. Keanu Silva & Toby Romero ft. Sacha – Hopeless Heart 21. Jay Hardway & RetroVision – I Wanna 22. Laidback Luke & Teez – Brand New 23. Vinne & SPECT3R – Back For You 24. Hook n Sling ft. Nico & Vinz – Break My Heart 25. 220 KID ft. Chilli Chilton – I'll Take You Down Follow me here: www.facebook.com/djxchange www.twitter.com/djxchange www.instagram.com/x_change www.youtube.com/djxchange www.djxchangeofficial.com www.bit.ly/djxchange_spotify

Tracklist for X-Change Theory Radio Ep 195 1. David Guetta & Morten ft. Roland Clark – Alive Again 2. Bad Boyfriend & Jaime Deraz - Cruel 3. Manse & Neyra & Nino Lucarelli – Find A Way 
4. Landis – Go Down 5. Voster & Gallardo ft. Aloma Steele & Tungevaag – Electrified 6. Mafo – Do It Again 7. Afrojack & Steve Aoki ft. Miss Palmer – No Beef 2022 (Steve Aoki Remix) 8. Lil Jon & JaySounds & Kronic – We Outside (Sak Noel & Salvi Remix) 9. Zack Martino ft. Amanda Collis – Let Me Down 10. Nicky Romero – Why Do I Call 11. Kato Kat & Trezz – All The Time 12. DVBBS ft. Icona Pop – Do It Anyway 13. Tom & Jame & Yton – The Answer 14. Gattuso – Back To Paris 15. Morgan Page & BVRNOUT – I Love It 16. Galantis & Lucas & Steve & ILIRA - Alien 17. Spoke – Down We Go 18. Julian Jordan - Thunder 19. Carta - Insane 20. Robert Falcon & Harris & Ford ft. Justn X – The Sound 21. Martin Jensen & Cheat Codes & Theresa Rex – Running 22. Seth Hills & Crime Zcene ft. Alba – Illumination 23. PINEO & LOEB x Sparkee x Viiq – Attached 2 U 24. Klingande & Merk & Kremont ft. MKLA – Planet In The Sky 25. 7 Skies & The Williams Fam – Airforce One 26. Bad Intentions - Bad For Me 27. Don Diablo & Freak Fantastique – Stay Awake (Don Diablo VIP Mix) Follow me here: www.facebook.com/djxchange www.twitter.com/djxchange www.instagram.com/x_change www.youtube.com/djxchange www.djxchangeofficial.com www.bit.ly/djxchange_spotify

Stages of Change Have you ever been unsuccessful in an attempt to create some kind of change in your life? Have you ever been frustrated in your attempt to lead a group of people through a process of change? If you are like us, you can think of many times when your answer to these questions would be, “Of course!” If you, too, have been disappointed in your ability to create or lead change, you may be interested in learning that a theory of change known as the “Stages of Change Model” could explain why it was such a challenge. This helpful model is based on the foundational truth that change doesn't just happen because we want it to; it happens instead when we remember that it is a process and not simply an event. We typically think of change as an action, such as “Last year I changed my diet,” “I retired recently,” or “I moved to a new city.” While change does include doing something different, the wisdom of the Stages of Change Model is that before there is action, there are preliminary steps everyone takes before they actually take the action we think of as change. Here, in summary, are descriptions of the five stages of change we all go through regularly, regarding both big and small things. At the end of each description, we provide an example of that stage as it applies to a hypothetical person wanting to begin a walking program. While reading, think about some change you have either recently made, or are in the midst of making right now. Pre-contemplation. This means that the person has not, or is not even considering making a change. They may have not yet considered the prospect, seen a need for change, or may even have decided against the idea altogether. At this stage, they are not likely to respond positively to suggestions to change. Example: “I've never been a person who has exercised, and I have no desire to start now.” Contemplation. This is where a person first senses that there is something they want to change and that they would benefit from doing things differently. At this stage, a person has some initial awareness or hears some whisper for a need or desire to change or grow. Example: “I've never exercised, but as I get older, I'm starting to think I could benefit from being more active. I might even want to walk a 5K someday.” Preparation. Here the focus begins to change from the need or problem the person wants to address to considering possible solutions. People at this stage begin to gather information about what could help support their desire to live differently, and will start seeking the resources they will need to help support their efforts. Example: “I'm going to talk to my friend who walks in 5K fundraisers, and find out when the next one is, and how best to prepare for it, and then buy some walking shoes.” Action. Here people have begun to take concrete steps to make the change a reality. The actions taken are focused and support the changes they envision for themselves. (This is what most people think of as change, not realizing that real change is actually a long, thoughtful process.) Example: “I bought some walking shoes over the weekend, and this week I walked before work three different mornings..” Maintenance. Having maintained the desired change and growth for an extended period of time (somewhere in the range of three to six months), there is good evidence that the change will be a lasting one. The new way of doing things has become a new habit, something that doesn't require a great deal of conscious thought and energy. Example: “I can't believe how much more energy I have now that I walk so often, and I'm so proud of myself since I have completed my first two 5K walks.” Many of us made New Years Resolutions a few weeks ago, and some of us have even given up on them already. A primary reason that change plans, like resolutions, fail is that we move too quickly to Action. In order for our plans to be successful, we have to honor the fact that before we attempt a change, we need to allow enough time to think through all its aspects and ramifications, and prepare for it adequately. Taking time for the Contemplation and Preparation stages allows for a greater chance of success. In fact, a significant change might require six months, a year, or longer to work thoughtfully through the first two stages, before we are ready to take Action. As life is full of constant decisions and possibilities for change, it is helpful to understand all that is involved in making a significant change, and give ourselves the time to acknowledge and honor the entire process we are always going through. We hope this brief introduction to the Stages of Change Theory is helpful as you think about the changes you are in the midst of, or are considering making in the future. Please listen to this week's episode of our Wellness Compass podcast for a more in-depth discussion of The Stages of Change, and how it can help you be kind to yourself during the inevitable changes in your life. You can find it HERE or by following the links below. Making It Personal: What do you think of the idea that change is a process, not an event? Have you ever moved too quickly to the Action stage of change without giving adequate time to Contemplation and Preparation? What happened? How does the Stages of Change Theory help you understand a change that you are in the process of considering right now?

Tracklist for X-Change Theory Radio Ep 194 1. Martin Garrix & Julian Jordan & Tinie Tempah - Diamonds 2. Showtek & Sevenn – Pum Pum 3. Raven & Kreyn & Chester Young – Feel The Beat 
4. Tungevaag & Bassjackers – Written In The Stars 5. Joel Corry & David Guetta ft. Raye - Bed 6. Syn Cole ft. Kaspara - Breathe 7. Afrojack & Lucas & Steve & DubVision – Anywhere With You 8. MOTi & ILIRA - Sushi 9. Sirona & Chuckie – Bugatti Ridin 10. Garmiani - Facetime 11. Cedric Gervais & Tom Staar – Tag Your Sponsor 12. GT_Ofice & BRITT LARI – Ooh La La 13. Lucas & Steve – I Want It All 14. Bad Boyfriend & Jaime Deraz – On My Mind 15. Never Sleeps & Afrojack & Chico Rose – You Got The Love 16. Declain & Elle Vee – Favorite Person 17. Tiesto & Lucas & Steve – Oohla Oohla 18. Arty – One Night Away 19. Morgan Page & Lights – Turn Off My Mind 20. SG Lewis ft. Nile Rodgers – One More 21. Benny Benassi ft. Ne-Yo – Let Me Go 22. Icona Pop & Vize – Off Of My Mind 23. Becky Hill & David Guetta - Remember 24. Don Diablo & JLV ft. John K - Problems 25. Dragonette & Sunnery James & Ryan Marciano & Cat Dealers ft. Bruno Martini – Summer Thing 26. R3HAB & Fafaq & DNF – Sorry I Missed Your Call 27. Dada Life – Noise Heaven 28. Dimitri Vegas & Like Mike & DVBBS & Roy Woods – Too Much 29. Jewelz & Sparks & Futuristic Polar Bears ft. Carly Lyn – Take Me Away 30. Ashley Wallbridge ft. Bodine – 5000 Miles 31. Sigala ft. Rita Ora – You For Me 32. GUMMiBEAR - BMW 33. DubVision - Deeper 34. Yves V & Hiddn & Almero - Faith 35. David Guetta & Morten ft. John Martin - Impossible 36. Dimitri Vangelis & Wyman & Mike Perry – We Are Here Now 37. Matisse & Sadko – Meant To Be 38. BIJOU & Lucille Croft ft. Marco XO – Lost 39. Breathe Carolina & Smack ft. Titus – Get Back 40. Win & Woo ft. Sad Alex – Good Catch 41. Riggi & Piros ft. Dani Poppitt – What If This Is Love 42. Timmy Trumpet ft. Smash Mouth - Camelot 43. B-Case & Robin Schulz ft. Baby E – Can't Buy Love 44. Ultimate Rejects & Richie Loop – Kick And Bass 45. Tujamo & PBH & Jack - Nasty 46. Drake ft. Future & Young Thug - Way 2 Sexy (Zack Martino Remix) 47. Loud Luxury & Ship Wrek ft. Gashi – Amnesia 48. 220 Kid ft. Lany – Stupid Feelings 49. Nicky Romero – Back To You 50. Jay Hardway ft. Zophia – Million Reasons Follow me here: www.facebook.com/djxchange www.twitter.com/djxchange www.instagram.com/x_change www.youtube.com/djxchange www.djxchangeofficial.com www.bit.ly/djxchange_spotify

Tracklist for X-Change Theory Radio Ep 193 1. Tujamo & PBH & Jack - Nasty 2. Sick Individuals – Bring It Home 3. Ewave & Jaxomy – Rise Up 
4. Florian Picasso - Yume 5. Madism & Liam Cole & Future Class – RIP (Rest In Peace) 6. Niiko & Swae – Typical Love 7. Autograf & Kyle Reynolds – Drifting Away 8. Alesso ft. Zohara – Somebody To Use 9. Fedde Le Grand & Robert Falcon ft. Sofia Quinn - Heaven 10. Ed Sheeran – Shivers (Cosmic Dawn Remix) 11. Mr. Black – After Party 12. Chris Lorenzo ft. High Jinx – California Dreamin' (Vintage Culture Remix) 13. Coldplay ft. BTS – My Universe (David Guetta Remix) 14. Different Heaven ft. Laura Brehm – Solve Your Code 15. Sam Feldt ft. Georgia Ku – Call On Me (Justus Remix) 16. Klaas & Fredrik Lestrange – Thank You And Goodnight 17. John Dahlback – Pyramid 2021 (Nicky Romero Remix) 18. Don Diablo – Cheque 19. Jasmine Thompson – Happy For You (GUMMiBEAR Remix) 20. Mr. Belt & Wezol ft. Yasmin Jane – Broken Moonlight 21. Feenixpawl – It's You Follow me here: www.facebook.com/djxchange www.twitter.com/djxchange www.instagram.com/x_change www.youtube.com/djxchange www.djxchangeofficial.com www.bit.ly/djxchange_spotify

Tracklist for X-Change Theory Radio Ep 192 1. Benny Benassi ft. Ne-Yo – Let Me Go 2. Morgan Page ft. Maggie Szabo – Sweet Illusion 3. Desi G – Mixed Emotions 
4. Tiesto ft. Ava Max – The Motto 5. Ben Rainey & Tom Brownlow – Somewhere New 6. LYGER & Tom East – From Inside 7. Super8, Tab & ANG ft. MRKTS - Asylum 8. D.O.D. - Isolate 9. Marc Benjamin & Ocean Roses - Summertime 10. BYOR & Alle Farben & Damien N-Drix – Hands Up 11. Dimitri Vangelis & Wyman & Paul Green - Urus 12. Maurice West – Outta Control Again 13. Disco Fries ft. Damon Sharpe - React 14. Danko ft. Emie - Havana 15. Raven & Kreyn - Diamonds 16. Griff – One Night (Jack Wins Remix) 17. Tim Hox ft. Cilvr - Tactus 18. Xavi del Mundo – Silver Four 19. GT_Ofice & Britt Lari – Try This Again 20. Laidback Luke & Lost Boy & Dubdogz – Home Alone 21. Angelo The Kid & Cream – The Incredible 22. Klaas & Mister Ruiz – Already Gone 23. Bad Boyfriend x Jaime Deraz – Coming Over 24. Shane 54 & Alex Sonata & TheRio – Panic Attack Follow me here: www.facebook.com/djxchange www.twitter.com/djxchange www.instagram.com/x_change www.youtube.com/djxchange www.djxchangeofficial.com www.bit.ly/djxchange_spotify

Tracklist for X-Change Theory Radio Ep 191 1. Tiesto – I'll Take You High 2. Klaas & Jona Selle – Crazy Times 3. Tritonal & Codeko - Superhuman 
4. Morgan Page & Gian Varela ft. Fagin – Lost (Gareth Emery Remix) 5. A7S – By My Side 6. Jack Wins – Big Love 7. Afrojack & Lucas & Steve & DubVision – Anywhere With You 8. Freischwimmer & Jessica Jean - Helium 9. Alesso ft. Danna Paola – Rescue Me 10. Bad Boyfriend x Jaime Deraz – Psycho 11. Veste – Can't Find It 12. Tiesto & Lucas & Steve – Oohla Oohla 13. Oomloud & Exyt - Energy 14. Basstian & Meryko – Burnin' Up 15. Yves V & Hiddn & Almero - Faith 16. Hugo Doche – Waiting For 17. Joel Corry ft. Mabel – I Wish 18. Breathe Carolina & Smack ft. Titus – Get Back 19. Skytech & DJ Angelo ft. Aleesia – Wild Love 20. DVBBS & Aloe Blacc – Set Me Free 21. Reggio & Rave Republic – Oasis 22. Riggi & Piros ft. Dani Poppitt – What If This Is Love 23. Tommie Sunshine & Breikthru & Fahjah – Feel Something More 24. Matisse & Sadko ft. Mougleta – Relight My Love Follow me here: www.facebook.com/djxchange www.twitter.com/djxchange www.instagram.com/x_change www.youtube.com/djxchange www.djxchangeofficial.com www.bit.ly/djxchange_spotify

Tracklist for X-Change Theory Radio Ep 190 1. Martin Garrix, Julian Jordan & Tinie Tempah – Diamonds 2. Slander ft. Dylan Matthew – Love is Gone (Kaskade Club Mix) 3. Hollphonic & Flora – Visions 
4. Bingo Players & Oomloud ft. Seb Mont – Holiday 5. Karen Harding – Sweet Vibrations 6. Zookeeper ft. Leonelle – Be just Fine 7. Yves V – Echo (Futuristic Polar Bears Club Mix) 8. Adrian Fyrla & Brian Cross – My Mistakes 9. Thomas Newson – Talking About 10. 22Bullets & Joe Kox – Hot 11. Bad Boyfriend x Jaime Deraz – On My Mind 12. Jeffrey Sutorius, 22Bullets & Wilder – So Much More 13. This Culture – With You 14. KSMR ft. Lovespeake – Over You 15. Jewelz, Sparks & Tripl ft. Kieran Fowkes – Back Again 16. Nicky Romero – Love Me Better 17. Win & Woo ft. Sad Alex – Good Catch 18. Dimitri Vangelis & Wyman – Safe 19. RetroVision – In the Place 20. Firebeatz – Resurrect 21. DVBBS & Space Primates ft. Gashi – Say It 22. Boehm, Prinsh & Brittney Bouchard – Ready for Love 23. Nick Elliott & GT_Ofice & Jantine – Wild Hearts 24. Thomas Nan ft. Andrew Allen – Did I Ever Follow me here: www.facebook.com/djxchange www.twitter.com/djxchange www.instagram.com/x_change www.youtube.com/djxchange www.djxchangeofficial.com www.bit.ly/djxchange_spotify

This week on College UnBound we explore Intentional change theory. Initially developed by the Professor of Organizational Behavior, Psychology, and Cognitive Science at Case Western Reserve University, Richard Boyatzis, intentional change theory is the evidence-based, cyclical process we use with our students to create lasting positive change.

Power in Leadership. Part II. Join us with part 2 of the new way of thinking about the world that has impacted Nelson Mandela and Peter Block. This transformative thinking is called “narrative work”. It opens a new window to see that there are lots of other possibilities than that “story” that you've already been told and sold.   Click on Audio Player Below to Listen to or Download Women's Leadership Success Radio Interview #74   Sabrina Braham & Chené Swart at Conversations Among Masters Conference Listen and find out how top men and women leaders have transformed their lives, and businesses, simply by changing their story. Sabrina Braham and her guest Chené Swart show you how every conversation you enter creates with it the possibility of transformation and better outcomes. Chené Swart, is the author of the book, Re-authoring the World: The Narrative Lens and Practices for organisations, communities and individuals. She is a contributing author on Coaching from a Dialogic OD paradigm in the ground breaking organizational handbook published by Berrett-Koehler in San Francisco in 2015 called Dialogic Organization Development and Change: Theory and Practice. She lives in South Africa where she writes and works as an executive coach, consultant and trainer specializing in re-authoring practices. “ Each of us has a free will at our core, so like it or not, others will choose to change more readily from the example set by our own transformation than by any demand we make of them.” — Peter Block Power in Leadership Highlights: The Narrative Story Part II What the Taken for granted story is and how to change it How important human connection is and how important it is to pause and so that we can surface all of the multiplicity of the narratives Valuing the whole work community stories The shocking truth: Even if you don't like the story you are in you are part of the story and contributing to how it unfolds Discover how to Separate out the people from the problems Questioning out of curiosity instead of catch out mode How to create more space for human connection What generous listening is and how it can change your communication Why Curiosity with no judgment changes the outcome Noticing when your assumptions are not true   If you Missed Part I of this Interview on Power in Leadership with Chene & Sabrina, Access it Here   What are your questions and comments on the Narrative Story and Power in Leadership for women's Leadership Radio? I want to know. Ask your questions on this important topic below in the comments window and I will get back to you. Thanks for listening and sharing.   Are you ready for more power in leadership and to break through your limitations in your career, leadership and life? Would you like to move to a more powerful level? Then here are 3 things you can start with right now: Here are 3 things you can start with now: 1.     Call or email me for executive coaching, consulting or training. (Use Contact Form Here) 2.     For a free career and leadership assessment from me, Go to Career Development Quiz .Com  3.     Help me spread the word to women just like you, tap into the insights you are getting from this show by giving me a review in Apple Podcasts  (iTunes), Spotify, Castbox, Podchaser, Podcast Addict &  sharing this show in your favorite social media.