Podcast appearances and mentions of Cole Williams

April 24, 2025 . Cole Williams

Welcome back to "What I Know Now," the podcast from The Delta Project where we dive deep into the realities of the juvenile justice system and the journeys of those working to change it. In this episode, hosts Cole Williams and Bilal sit down with Ayda Rezaian-Nojani, a passionate public defender, immigrant, and fierce advocate for justice. Ayda shares her story of migrating from Iran to Canada and then to the U.S., and how her unique background shaped her career in law.From recounting moments that sparked her interest in becoming a lawyer to discussing what's missing in legal advocacy—listening, client involvement, and clear communication—Ayda unpacks the challenges of public defense, wrongful convictions, and what it truly means to fight for youth caught in the system. Together, Cole, Bilal, and Ayda break down issues of shame, labels, and the power of anger channeled for good. They're here to inspire hope, highlight community needs, and remind us all that real change happens when the right people are at the table—and when voices are truly heard.Tune in for a candid, insightful conversation about justice, empathy, and the lifelong journey of making a difference.

April 03, 2025 . Cole Williams

In this Medical Spa Show speakers series, we hear from Sara Cole, AGACNP-BC, CANS, Siren Medical Spa; Chakika Williams, DNP-L, MBA/HCM, FNP-BC, PMHNP-BC, FPA, SkyRose Rejuvenation Clinic & Spa; Alexander Rivkin, MD, Westside Aesthetics; Alyssa Rapp, Empower Aesthetics; Georgia Cirese, RN, CANS, CLT, Gorgeous Aesthetic Bar; Jenna Hilton, PA-C, Vibrant Skin Bar. They share their biggest wins, lessons learned, and must-know insights for conference attendees. Don't miss their sessions at Medical Spa Show 2025, from April 10 - 13, 2025!   Sara Cole, AGACNP-BC, CANS Saturday, April 12: 10:10 - 10:35 a.m. | The Psychology Behind Your Best Consultation Sunday, April 13: 9 - 10:30 a.m. | When Is It Right to Say “No” Sunday, April 13: 11:15 - 11:45 a.m. | Addressing Lower Face Laxity Chakika Williams, DNP-L, MBA/HCM, FNP-BC, PMHNP-BC, FPA Saturday, April 12: 10:35 - 11 a.m. | Diversity in Aesthetics: All Faces Are Not Created Equal Alexander Rivkin, MD Friday, April 11: 3:50 - 4:15 p.m. | Nonsurgical Rhinoplasty: The Good, the Bad and the Ugly Alyssa Rapp Friday, April 11: 1:05 - 1:30 p.m. | Leadership and Life Hacks: Insights from a Mom, Wife, Entrepreneur and Executive Georgia Cirese, RN, CANS, CLT Friday, April 11: 3:50 - 4:15 p.m. | Sell It Like a Scholar: Leveraging Knowledge as a Strategic Sales Tool Jenna Hilton, PA-C Saturday, April 12: 3:50 - 4:50 p.m. | Panel: The Worst I Ever Had: Complications and How to Overcome Them --- Music By Ghost Score

March 13, 2025 . Cole Williams

February 16th, 2025 . Cole Williams

In this episode of Kitchen Table Finance, Dave Shotwell and guest co-host Cole Williams take a deep dive into financial crises—focusing on the Great Recession of 2007–2009. They explore its impact on financial planning, investor psychology, and how those experiences shape decisions even today. https://youtu.be/iw3NV9gkARg What You'll Learn: How the Great Recession shaped financial attitudes across generations The emotional and psychological effects of financial downturns Lessons from history: Comparing 2008 to the Great Depression and other crises How financial advisors help clients navigate uncertainty and market volatility Why market timing is nearly impossible and long-term strategies win The role of behavioral finance in decision-making during downturns How financial resilience and adaptability can shape retirement planning Key Takeaways:

In this powerful episode of "What I Know Now" by The Delta Project, Guest host Ms. Shanda Vaughn and Cole Williams sit down with Anthony Flakes, a dedicated young father who has transformed his life from the juvenile justice system to responsible fatherhood. Anthony shares his emotional journey of becoming a father at 19, navigating financial pressures, and overcoming the absence of his own father figure. Anthony discusses his commitment to being an ever-present dad, emphasizing the importance of emotional honesty and breaking societal stereotypes that often silence male emotional expression. He describes the challenges of co-parenting, balancing personal desires with fatherhood duties, and the invaluable lessons he imparts to his children by modeling positive behavior. The conversation delves into Anthony's reflections on his past experiences in juvenile detention, his motivation to change after the birth of his daughter, and his advocacy for support networks among young fathers. Co-host Shonda praises Anthony's self-awareness and maturity at just 24, while guest Stacy acknowledges the misconceptions about young fathers and the need for mutual support. Listeners will be inspired by Anthony's story of resilience and growth, his dedication to providing love and guidance, and his vision for setting new norms for future generations. Whether you're a young parent, an advocate for juvenile justice reform, or simply looking for heartfelt, transformative stories, this episode offers insightful reflections on the challenges and triumphs of responsible fatherhood. Don't miss this inspiring narrative — listen to "What I Know Now" Episode 17 and discover the powerful impact one committed father can make. Be sure to follow the Delta Project on Spotify, YouTube, and other platforms, and visit our website for more stories and resources.

As we build up to the South African Golf Development Board Challenge IPT at Royal Durban, get to know King David Mowbray's Cole Williams.

This Thanksgiving-themed episode dives into the powerful role gratitude plays in retirement planning. Hosts Nick Nauta and Cole Williams discuss everything from practicing gratitude in financial planning to historical perspectives on retirement. Plus, hear their personal stories of thankfulness and why focusing on the positives can shape a healthier, more intentional retirement. https://youtu.be/EVtiTnnkNtQ Key Topics Covered: The Power of Gratitude: Research-backed benefits of gratitude practices, include improved well-being, sleep, lower cortisol levels, and reduced envy and resentment. How gratitude ties into mental health and financial stress, which affects 72% of Americans according to the APA. Applying Gratitude to Retirement Planning: Noticing positives in your retirement savings, such as investment gains and financial milestones achieved. Acknowledging the privilege of planning for retirement, a concept that didn't widely exist 100 years ago. Shifting Focus to What Really Matters: Tailoring plans to reflect personal values and priorities rather than comparing your retirement lifestyle to others. Reducing the tendency to compare yourself to others—what you want may not align with someone else's lifestyle, and social media often misrepresents reality. Living in the Present: Using gratitude as a tool to encourage “being in the moment” rather than worrying excessively about future market volatility or hypothetical risks. Enjoying the process of retirement planning as a reflection of your biggest life priorities. Personal Stories of Gratitude: Hosts share what they're thankful for this year, including good health, healing injuries, and family. The reminder that even small things—like returning to a beloved activity like snowboarding—can foster gratitude. Quotes from the Episode: “Gratitude doesn't just change your perspective—it changes your financial health. It helps you focus on what really matters rather than obsessing over what could go wrong.” “Retirement planning is, at its core, not just about dollars and cents—it's about figuring out what YOU value and designing your future around that.” “We live in a time and place where you can save enough to take the last 30 years of your life off from work. That's a privilege almost unheard of in history.” Studies Mentioned: A 2003 study from Psychological Science shows gratitude improves well-being and sleep quality, and reduces negative emotions like envy. A 2009 study showing gratitude reduces cortisol levels, helping with stress and anxiety. Takeaways & Action Items: Start incorporating a gratitude practice into your retirement planning. Focus on the positives in your financial achievements and avoid falling into the comparison trap. Be thankful for every small milestone in your financial plan and design it around what genuinely matters to you. Speak to a financial planner for guidance in aligning your goals with your values while practicing gratitude. Call to Action: Have gratitude—or questions—about your retirement plan? Reach out to us today to learn how we can make your retirement planning process more rewarding.

November 21, 2024 . Cole Williams

In this episode, we explore the potential impact of recent political developments on retirement planning and market trends over the next four years. With Dave on vacation, Cole Williams, our associate advisor, steps in to discuss the implications of the presidential election and the upcoming sunset of the Tax Cuts and Jobs Act. We also touch on tariffs and their potential economic ramifications. https://youtu.be/GGUpKS18eOs Key Topics Covered Impact of the Presidential Election The role of the election in determining tax policies. Analysis of the Tax Cuts and Jobs Act, set to sunset in 2026. Examination of political gridlock and its implications for tax legislation. The SALT Cap and Tax Deductions Explanation of the $10,000 SALT cap and its effects on taxpayers. Discussion of the Alternative Minimum Tax (AMT) and its relevance. The implications of the higher standard deduction introduced in 2017. Market Reactions and Economic Consequences Positive market response following the election results. Discussion on corporate tax rates and the Qualified Business Income (QBI) deduction for small businesses. Conclusion We encourage our listeners to contact us if they wish to explore the political aspects discussed further. If you have any questions about your retirement planning or investments, please contact Shotwell Rutter Baer. Call us at 517-321-4832 for financial and retirement investing advice. Subscribe and follow us to stay informed about changes and updates regarding tax legislation and market trends to better plan your financial future. About Shotwell Rutter Baer Shotwell Rutter Baer is proud to be an independent, fee-only registered investment advisory firm. This means that we are only compensated by our clients for our knowledge and guidance — not from commissions by selling financial products. Our only motivation is to help you achieve financial freedom and peace of mind. By structuring our business this way we believe that many of the conflicts of interest that plague the financial services industry are eliminated. We work for our clients, period. Click here to learn about the Strategic Reliable Blueprint, our financial plan process for your future. Call us at 517-321-4832 for financial and retirement investing advice.

November 7, 2024 . Cole Williams

October 24, 2024 . Cole Williams

October 3, 2024 . Cole Williams

In this episode, we tackle the complex world of student loans and how to help your kids make informed decisions about their educational financing. From the intricacies of different loan types to the pressing issue of loan forgiveness, join us as we break down what every parent and student should know. Cole Williams, our newest associate advisor joins Nick to lend his unique perspective. https://youtu.be/zBYZcoSJ2D4 Introduction Newsworthy Topic: Student loans have been a hot topic due to discussions around loan forgiveness. The Supreme Court's involvement has added a layer of complexity. Relevance to Financial Planning: Many parents juggle retirement planning with their children's education expenses. Student loans are a significant part of financial planning for families. Types of Student Loans Subsidized Loans: Interest payments are covered while the student is in school if certain criteria are met (GPA, credits). Unsubsidized Loans: Interest accrues while the student is in school, making them less favorable. Parent PLUS Loans: Parents are the primary party responsible for repayment—not just co-signers. Private Loans: Options like SOFI, often used for graduate school, but come with different terms and interest rates. Student Loan Strategy Debt-to-Income Ratio: Aim for student loan debt to be less than or equal to the average starting salary of the chosen career field. Long-Term Implications: Consider future income and career stability when taking out loans. Be cautious of accumulating too much debt, as it may not be sustainable over a long period. Loan Forgiveness and Repayment Plans Income-Driven Repayment Plans: Payments based on income, with potential for forgiveness after 20-25 years of consistent payments. Public Service Loan Forgiveness (PSLF): Forgiveness after 10 years (120 qualifying payments) for those working in public service or non-profits. SAVE Plan: A newer plan in the news, based on paying 5% of income, with remaining debt forgiven after 10 years if under specified repayment thresholds. The Reality of Loan Forgiveness Uncertainty: Legal and political factors can affect eligibility and timelines for loan forgiveness programs. Commitment: Importance of a solid plan for consistent payments and understanding the long-term commitment. Practical Advice for Parents and Students Early Planning: Discuss financial implications before committing to loans. Aim to keep debt manageable relative to expected income. Avoid Bankruptcy Misconceptions: Student loans are generally not dischargeable through bankruptcy. Refinancing Options: Refinancing can offer better rates but comes with different terms and conditions. Conclusion Understanding student loans is crucial for both parents and students. With the right information and planning, you can make informed decisions that won't burden you financially in the long run. Stay tuned for more insights and expert advice on managing your finances. Contact Us! Are you looking for solid retirement planning advice? Reach out to Dave and Nick, hosts of the Kitchen Table Finance Podcast and certified financial advisors. They specialize in navigating unique benefit plans and can help you capitalize on all opportunities available through your investments. Find out if you're getting everything you could be with your financial plan. info@srbadvisors.com or call 517-321-4832 Feel free to share this episode with anyone who might benefit from our discussion. Don't forget to subscribe to the Kitchen Table Finance Podcast for more tips and strategies on financial planning! Thank you for tuning in!

Cole Williams . September 5, 2024

Understanding how you want to challenge yourself, grow, and contribute to the world are not easy decisions. Discovering your purpose is not something that typically happens overnight. This episode is designed to inspire you to find what sets your soul on fire and sprint after it, and there was no better person to explore this with than Cole Williams. Ms. Williams is a singer, songwriter, and founder of The Greater New Orleans Citizens Relief Team, a grassroots organization using citizens' rights to reclaim and renovate blighted properties with the houseless people that will live in them, while teaching marketable skills. Find something you are good at, that you love, and serve others. You will find your purpose. Find Cole: Greater New Orleans Citizens Relief Team Cole Williams Band Find Courtney: Email: ynqpod@gmail.com IG Website YouTube

Introduction Welcome to another episode of the Kitchen Table Finance Podcast! In this episode, Dave and Nick are joined by our newest associate advisor, Cole Williams. Today, we're diving deep into making smart housing decisions during retirement—a topic that's crucial for anyone looking to secure their financial future. https://youtu.be/xOidCd80wm4 Key Points Covered: 1. Current and Historical Housing Market Overview Comparison of current interest rates with those from the 70s and 80s. Analysis of consumer sentiment on whether it's a good time to buy a house, contrasting the 1980s and today. Discussion on the affordability and availability of homes now versus the past. 2. Interest Rates and Inventory Issues Examination of why current higher interest rates still fall within historical norms. The significant inventory problem today is due to fewer new builds and low homeowner mobility. 3. Economic Impact on Retirement How the Baby Boomer generation's housing decisions have influenced personal finances. The ongoing debate on whether owning a home remains the bedrock of wealth. 4. Renting vs. Buying in the Current Market Comparison of average costs between renting and buying. The hidden costs of homeownership versus renting. The potential financial advantages of renting and reallocating savings. 5. Market Dynamics and Investment Trends The rise of short-term rentals through platforms like Airbnb and VRBO. Impact of large investment banks and hedge funds entering the real estate market. Political and economic factors influencing housing market trends. 6. Advice for Retirees Practical advice for retirees considering downsizing or relocating. How to capitalize on the current market to maximize financial gains from homeownership. Conclusion Making informed housing decisions in retirement can significantly impact your financial health. Whether you're considering buying, selling, or renting, understanding the market dynamics and economic factors at play is essential. Call to Action Do you work for Michigan State University? Are you looking for solid retirement planning advice? Reach out to Dave and Nick, hosts of the Kitchen Table Finance podcast and certified financial advisors. They specialize in the unique benefit plans offered by MSU and how to capitalize on all you have available to you through your investments. Contact Shotwell Rutter Bear Financial Planners at SRBAdvisors.com, or simply search for the Kitchen Table Finance Podcasts wherever you get your podcasts. Stay tuned for more insightful discussions, and don't forget to subscribe to our podcast for future episodes! Episode Resources: National Association of Realtors Redfin Housing Market Data Bankrate Mortgage Rates

August 4, 2024 . Cole Williams

His LinkedIn profile reads "I keep peoples fingers on their hands."  When it comes to niching down, Cole Williams has carved his out expertly. As a Risk Advisor with Insurance Associates, Inc., Cole focuses his agency on meat and food processors in Nebraska. He understands how to build a target market, how to become an expert in that niche, and how to grow while operating in that niche.  Listen in to learn how you can carve out an expertise and build a network within it to ultimately scale your agency. Enjoy the episode! Episode Links: Ellerbrock-Norris: https://www.ellerbrock-norris.com Ellerbrock-Norris Wealth Strategies: https://www.ellerbrock-norris-ws.com Insurance Associates: https://insuranceassociates.biz LAUNCH: https://getlaunch.io/ Elliot Bassett: https://www.linkedin.com/in/elliot-bassett-aip-cpcu-84499515 Ryan Brott: https://www.linkedin.com/in/ryan-brott-cepa%C2%AE-77a278a Cole Williams: https://www.linkedin.com/in/cole-williams-42b91423 This episode is sponsored by LAUNCH. In the world of insurance, independent agencies fight to survive. Brokers are forced to compete by blocking markets and bid for the lowest price. Worse yet, the industry is fragmented. Agencies find it difficult to collaborate across division on the same client. Millions of dollars in potential revenue are left on the table. And agency owners lie awake at night wondering how to scale. THAT'S WHERE LAUNCH COMES IN. Access the full-revenue potential in your existing book of business. See opportunities other agencies can't. Offer more value. Gain a competitive advantage in a commoditized market. Visit https://getlaunch.io/ to learn more.

His LinkedIn profile reads "I keep peoples fingers on their hands." When it comes to niching down, Cole Williams has carved his out expertly. As a Risk Advisor with Insurance Associates, Inc., Cole focuses his agency on meat and food processors in Nebraska. He understands how to build a target market, how to become an expert in that niche, and how to grow while operating in that niche. Listen in to learn how you can carve out an expertise and build a network within it to ultimately scale your agency.Enjoy the episode!Episode Links:Ellerbrock-Norris: https://www.ellerbrock-norris.comEllerbrock-Norris Wealth Strategies: https://www.ellerbrock-norris-ws.comInsurance Associates: https://insuranceassociates.bizLAUNCH: https://getlaunch.io/Elliot Bassett: https://www.linkedin.com/in/elliot-bassett-aip-cpcu-84499515Ryan Brott: https://www.linkedin.com/in/ryan-brott-cepa%C2%AE-77a278aCole Williams: https://www.linkedin.com/in/cole-williams-42b91423This episode is sponsored by LAUNCH.In the world of insurance, independent agencies fight to survive. Brokers are forced to compete by blocking markets and bid for the lowest price. Worse yet, the industry is fragmented.Agencies find it difficult to collaborate across division on the same client. Millions of dollars in potential revenue are left on the table. And agency owners lie awake at night wondering how to scale.THAT'S WHERE LAUNCH COMES IN.Access the full-revenue potential in your existing book of business. See opportunities other agencies can't. Offer more value. Gain a competitive advantage in a commoditized market.Visit https://getlaunch.io/ to learn more.

Leadership Development is a unique program that helps our team move forward and live out our commitment to Promote from Within. Host Amos Rogan talks with Dallas associate Cole Williams, who is participating in our Leadership Development program right now. They talk about Cole's experiences so far and what he hopes to get out of it.

Joined by guest host, Cole Williams (28:36), multitalented musician and dedicated community organizer, Adam and Cole explore alternate histories where Alicia Keys isn't human and doesn't make mistakes, the significance of recognizing both the strengths and weakness within one's community, and music's ability to tap into something deeper within all of us, even offering temporary relief from conditions like dementia. First, Adam and Cole review the NFL/Apple's controversial decision to post an edited version of Alicia Keys Super Bowl performance, acknowledging the challenges and effort needed to pull off a live show, while also questioning how such edits can subtly alter history despite being witnessed by millions (09:17). Then, they converse on the profound impact of music, particularly it's ability to provide relief to those with dementia, as it can act as a trigger for memories stored deep within the cerebral cortex, lending credence to the idea of music transcending mere entertainment, but instead resonating on a deeply emotional level (50:13). Tune in now and enjoy the type of conversations you wish you had around the workplace water cooler!   [Episode Stories] If Alicia Key's Voice Cracks At The Super Bowl, But It's Edited Out, Did It Even Happen? Music Rejuvenates The Culture, History And Memories Of Dementia Patients   [Episode Links] Cole Williams (Website) Greater New Orleans Citizen's Relief Team (Website) Instagram (@WaterCoolerTalkPod) Artwork (www.Kohney.com) Editor (Amber Amortegui)   Water Cooler Talk Podcast | Episode 096

On this wee's episode, host Allison Donahue speaks with  Cole Williams, Executive Director of The Delta Project, and Joel Van Kuiken, cofounder of the Delta Project. The Delta Project began in 2017 with a desire to use simple human storytelling to help people see their circumstances from a different perspective. The Delta Project is committed to amplifying the stories of students caught in the cycle of incarceration. On May 11th, The Delta Project sponsors a night of rhythmic gratitude at Wealthy Theatre in Grand Rapids with legendary reggae artist Mykal Rose on May 11th. Mykal Rose will perform. hits from Black Uhuru, energized by special guests Loftside Stories and Isobel.  The gratitude concert is more than a concert. The event was organized as a vibrant tribute to community and charity, supporting The Delta Project. Doors open at 6:00 pm, with tickets available for $35 in advance or $40 at the door. Online: The Delta Project      

Welcome to this episode of Kitchen Table Finance where we're joined by our energetic and insightful spring 2024 intern, Cole Williams. With a few weeks under his belt, Cole shares his experience and lessons learned while working with our very own David. And surprise, Cole – today's chat is doubling as your extended interview for the rest of the spring season! Watch on YouTube HERE In This Episode Cole's Journey: Discover how a political science background led Cole to a passion for financial planning. A Day in the Life: What does an intern do at Shotwell Rutter Baer? Cole gives us the day-to-day rundown. The Career Pivot: Cole talks about his transition from working for the state government to pursuing a future where he can truly make an impact on people's financial wellness. Local Roots, Global Mindset: From St. John's to MSU, Cole discusses how his local upbringing fuels his drive to contribute to the community through financial advice. Behind the Scenes: Learn what life at Michigan State University's financial planning and wealth management program is really like, and hear about how Cole is preparing for his next steps post-graduation. Straight Talk: Cole provides his candid take on the financial services industry and what it means to have the best interests of clients at heart. Family Ties & Financial Goals: An HVAC family and how Cole aims to be the financial pillar in his community. Featured Guest Cole Williams, Spring Intern at Shotwell Rutter Baer Master's student specializing in Financial Planning and Wealth Management at MSU Experienced legislative aid at the state capitol Believer in impactful financial advice for everyday people We also tackle some critical questions: How does government experience influence financial planning beliefs? What can new insiders share about the reality of financial advising? Why might financial planning be the blue-collar contribution to tomorrow's world? Tune in as we explore Cole's unique story, draw on actionable insights from his experiences, and discuss how past roles shape future ambitions in the financial industry. Don't forget to `subscribe` to our podcast and `join us at the kitchen table` for a fresh brew of finance, advice, and friendly banter. Connect with Us Visit our website for more financial resources Follow us on Facebook & Instagram for updates and tips Connect with us on LinkedIn Subscribe to our YouTube Channel We appreciate your ears and your desire to grow financially savvy. If you enjoyed this episode or want to hear more about specific financial topics, please leave us a review! Listen, learn, and laugh along – because when finance meets kitchen table talk, there's nothing we can't tackle.

In this episode, our guest Maarten Janssen helps us to explore the field of consumer (online) search. We discuss why economists are particularly interested in this topic and explore the reliability and dynamics of sponsored search results, uncovering the nuances and implications of these prevalent online phenomena. The insights from Maarten's research (which he conducted together with Thomas Jungbauer, Marcel Preuss and Cole Williams on one paper and with Eeva Mauring on another paper) shed light on the complex interplay between consumer behavior, search algorithms, and market dynamics.   Maarten Janssen is Professor of Microeconomics at the University of Vienna. In addition to his role at the University, he is a fellow of the Centre for Economic Policy Research, a member of the Royal Holland Society of Sciences and Humanities, a research associate at the Centre for European Economic Research (ZEW), and an academic affiliate at CEG Europe. Apart from consumer search, his research focusses on auctions and markets with asymmetric information. For more information about Maarten's work and to read his papers, visit his homepage here and check out his paper on sponsored search positions.

March 21, 2024 . Cole Williams

March 7, 2024 . Cole Williams

February 15, 2024 . Cole Williams

Sara visits with Dr. Bridget Cole Williams, M.D., the acclaimed author of the best-selling book series, "Courage in Cannabis". [Ep93]

February 2, 2024 . Cole Williams

November 16, 2023 . Cole Williams

Join your host Clifton Pope as he is joined by family physician and cannabinoid specialist, Dr Bridget Cole Williams live from Joint Venture Health and Wellness in Corpus Christi. Clifton Pope was able to sit down with Dr. Bridget Cole Williams after her book signing for the best seller"Courage in Cannabis Vol. 2" for an exclusive interview. Our discussion will consist of her background as a family physician and her introduction into medicine. We also discuss all of the hottest subjects involving cannabis: from difference between recreational and medical cannabis, breaking down the medical benefits of CBD and CBG, the legalization process of cannabis throughout the country, the courage in cannabis movement, and so much more. You don't want to miss this exclusive interview !!Support the show

October 26, 2023 . Cole Williams

October 12, 2023 . Cole Williams

One of the coolest behaving-the-scenes people and stories we have come across this year. Cole Williams with Williams Cattle Crew is making industry moves in one of the most unexpected ways. When we met him in Tennessee we knew immediately it was a story worth telling.  We love stories from people with dirt on their boots, and Cole Williams is our kind of people.  

September 21, 2023 . Cole Williams

September 7, 2023 . Cole Williams

REDISCOVERING HEALING; AN EXCLUSIVE INTERVIEW WITH DR. BRIDGET COLE WILLIAMS ON MEDICAL CANNABIS AND THE INSPIRING JOURNEYS TO RECOVERY FOR OLDER ADULTS The Not Old Better Show, Inside Science Interview Series Welcome to The Not Old Better Show on radio and podcast.  I'm Paul Vogelzang, and today's show is brought to you by StitchFix. Real stylists working with you to create a custom wardrobe that fits your style and budget. Stitchfix.com/NOB. As part of our Inside Science interview series,  we are continuing our ongoing series on cannabis, CBD, THC, and the health benefits associated with medical cannabis. Our guest is physician Dr. Bridget Cole Williams, whose practice focuses on wellness and cannabis medicine. Dr. Williams will join us momentarily as we have much to discuss today. But quickly, if you missed any episodes, last week was our 735th episode when I spoke with Smithsonian's Dr. Floyd Shockley to help us understand the Spotted Lantern Fly, Hammerhead Worm, and all other insects and their role in our environment.  Two weeks ago I spoke with Alan Shayne about his new book, ‘THE STAR DRESSING ROOM: Portrait of An Actor . Alan Shayne's new book, ‘The Star Dressing Room,' is an affectionate, often uproarious new memoir that takes us back to Broadway's golden age.  Excellent subjects for our Not Old Better Show audience. If you missed those shows, along with any others, you can go back and check them out with my entire back catalog of shows, all free for you, there on our website, NotOld-Better.com. You can Google Not Old Better and get everything you need about us! Our guest today, Dr. Bridget Cole Williams specializes in family practice and cannabis medicine, was once overwhelmed by numerous frustrations in medicine. However, after seeing how cannabis altered a patient's life for the better, Dr. Williams pivoted to a fulfilling career and life in the world of cannabis.  Dr. Williams is the founder of Embody a medical cannabis interactive clinic based in Ohio, where Dr. Bridget was ahead of the game when it came to treating patients with cannabis. She has quite a story to tell about her journey in medicine, but now, she's helping others tell their stories and has just published Courage in Cannabis, Vol. 2.  We'll talk about that, along with mental health and cannabis, sleep, skin care with cannabis and much more. Please join me in welcoming to The Not Old Better Show on radio and podcast, inside science interview series, Dr. Bridget Cole Williams. My thanks to StitchFix for sponsoring today's show. Real stylists working with you to create a custom wardrobe that fits your style and budget. Stitchfix.com/NOB.  Please support our sponsors, who in turn support the show.  My thanks to our guest today, Dr. Bridget Cole Williams, and congratulations on Dr. Williams's work and her new book, Courage in Cannabis, Vol. 2. My thanks, as always, to the Smithsonian team for all they do to support the show.  And my thanks always to you, my wonderful Not Old Better Show audience.  Remember, stay safe, everyone, and let's Talk About Better.  The Not Old Better Show.  Thanks, everybody.

May 28, 2023 . Cole Williams

April 20th, 2023 . Cole Williams

April 6th 2023 . Cole Williams

March 23rd, 2023 . Cole Williams

March 2nd 2023 . Cole Williams

February 23, 2023 . Cole Williams

Heading into the 2023 traditional state wrestling championships at the Macon Coliseum, Cobb County had three wrestlers who were trying to win back-to-back titles. As of this past weekend, Hillgrove's Zion Rutledge, Kennesaw Mountain's Genevieve An and Lassiter's May Prado can now call themselves two-time state champions. After a bye in the first round, Rutledge, wrestling at 215 pounds, pinned Mountain View's Lex Hennebaul in the first period, beat North Cobb's with an 11-4 decision in the semifinals and then pinned South Forsyth's Cole Williams in the third period of the championship match to claim the title. Rutledge dominated the championship match, as he was up 11-3 in points when the fall occurred. An had been upset in the girls sectional tournament and finished third, and that may have provided enough incentive to take it to another level at state. In four matches in the 170-pound division she recorded four pins, which included two in the first period -- her opening match and then again in the final.  In the championship match, Mia Bernacki of Effingham County lasted only 1:31 into the match before An overpowered her to defend her championship. Prado followed a similar path. After a bye in the first round, she defended her title by recording three straight pins. Only the championship match made it past the first round. Prado was up 11-2 when she finished off Monroe Area's Te'yarah Lett in the second period, 3:47 into the match. In all Cobb came away with seven state champions, two runners-up and three third-place finishers. For a list of champions and top 3 finishers, please check out MDJ Online dot com. Comedian, actor and producer Joe Gatto is bringing shenanigans and antics to the Cobb Energy Performing Arts Centre on Thursday for his "Night of Comedy" tour. The former "Impractical Jokers" star, best known for his decade-long career in making America laugh, is on the road for his 40-city solo tour. From childhood stories as a Staten Island native to the realities of fatherhood, Gatto said attendees will hear it all. In December 2021, Gatto announced on social media that he was leaving "Impractical Jokers" for personal reasons.  Those who haven't seen truTV's hit TV show "Impractical Jokers", Gatto and his three childhood best friends Brian "Q" Quinn, James "Murr" Murray and Sal Vulcano challenge each other to perform outlandish dares in public. Since 2011, the hidden camera prank show chronicled the comedy troupe's overt interactions with strangers. Aside from Gatto's comedy tour, he also co-hosts the "Two Cool Moms" podcast with stand-up comedian Steve Byrne. Joe Gatto's "Night of Comedy" show at the  Cobb Galleria Performing Arts Centre will start Thursday  at 7 p.m. For more information or to purchase tickets, head over to Cobb Energy Centre dot com. The Atlanta Braves announced Friday the Gwinnett Stripers' coaching staff for the 2023 season, and joining the club will be former Pope standout Stevie Wilkerson. The 31-year-old Wilkerson, a Roswell native,  enters his first season with both Gwinnett and the Braves organization as he makes his professional coaching debut. Selected by Baltimore in the eighth round of the 2014 draft out of Clemson University, he played seven seasons in the Orioles organization from 2014-21, including 166 Major League games from 2018-21. Last season Stevie played for the Guadalajara Mariachis of the Mexican League, while also doing a brief stint with the Chicago Dogs of the American Association of Pro Baseball while on loan. With just over a month until the Mableton cityhood elections, south Cobb residents at a town hall Thursday night continued to complain they have more questions than answers about the fledgling city. The county-hosted event was the second town hall on cityhood in the last month, drawing a smaller, less rowdy crowd than a January meeting hosted by state Rep. David Wilkerson, D-Powder Springs. That was perhaps due to the billing of the event, pitched as a general question and answer session on Mableton rather than a rallying cry for the de-annexation movement. Still, de-annexation from the city continued to be a theme, with some residents calling for an outright do-over of the November referendum in which cityhood passed with 53% of the vote. Lisa Cupid, chairwoman of the Cobb Board of Commissioners, and Commissioner Monique Sheffield, who co-hosted the event, suggested they shared in the disgruntlement with the process. Thursday's event came the day after the county announced Governor Brian Kemp will not appoint a transition committee to lead talks with the county before the council is seated. Asked why Kemp made that decision, Cupid shrugged and said that's for him to answer. County Manager Jackie McMorris told the MDJ that without a transition committee, the county at present has no point of contact for the new city. The composition of the Cobb Board of Health  heard from Rachel Franklin, CDPH director of epidemiology on Thursday, about the state of various diseases in the county, including a concerning rise in congenital syphilis. Rachel Franklin told the board bad news about congenital syphilis and tuberculosis, but good news when it comes to flu, mpox (formerly known as monkeypox) and COVID-19. Congenital syphilis occurs when a pregnant person passes on her infection to their baby. Syphilis is curable with antibiotics. But if not detected, it can cause lasting damage. When passed from mothers to infants, it can cause babies to have a low birth weight, or result in stillbirth. Prior to 2021, there were a “couple dozen” cases statewide. In 2021, 93 babies were born with syphilis, Franklin said. About a dozen of those were in Cobb and Douglas counties, resulting in two stillbirths. The infections are especially affecting Hispanic and African-American populations, mostly due to a lack of pre-natal care. The Board of Commissioners recently allocated $3.67 million to a CDPH program, partnering with Wellstar, to provide prenatal care to uninsured women. The syphilis issue is part of a larger trend in increasing transmission of sexually transmitted infections, per Franklin. Areas in Cobb with higher HIV rates also see higher syphilis rates. Franklin added that her staff was alarmed to see, for the first time in more than 15 years, cases of young teen girls with primary and secondary syphilis. The board discussed working with community groups to spread awareness of the issue, and provide recommendations on preventing infection. Franklin said that tuberculosis is “not slowing down either.” CDPH has seen five cases this year. In 2022, there were 18 cases in Cobb. CDPH is working on identifying resources to help people who are infected. At least four red-tailed hawks, two red-bellied woodpeckers, and one difficult-to-spot brown creeper visited Smith-Gilbert Gardens on Saturday, where birding enthusiasts were ready with binoculars to spot them during the annual Great Backyard Bird Count. The international event is organized by the Cornell Lab of Ornithology, the National Audubon Society and Birds Canada during which anyone can submit data from their own bird watching. The data is used, according to the event's website, to “help scientists better understand global bird populations before one of their annual migrations.” The bird count is held over four days every February. This year, the count began Friday and continued through Yesterday. Smith-Gilbert Gardens, off Pine Mountain Road in Kennesaw, joined the international citizen science event Friday and Saturday by providing guided tours and bird identification tools to visitors. Participants, most of them avid birders, walked around the garden grounds, listening, watching, and recording their findings on their phones. #CobbCounty #Georgia #LocalNews      -            -            -            -            -            The Marietta Daily Journal Podcast is local news for Marietta, Kennesaw, Smyrna, and all of Cobb County.             Subscribe today, so you don't miss an episode! MDJOnline            Register Here for your essential digital news.            https://www.chattahoocheetech.edu/  https://cuofga.org/ https://www.esogrepair.com/ https://www.drakerealty.com/           Find additional episodes of the MDJ Podcast here.             This Podcast was produced and published for the Marietta Daily Journal and MDJ Online by BG Ad Group   For more information be sure to visit https://www.bgpodcastnetwork.com              See omnystudio.com/listener for privacy information.

February 2nd 2023 . Cole Williams

The FDA announced plans to ease a decades-old restriction preventing men who have sex with men from donating blood. A lifetime ban was put in place during the AIDS epidemic over fears of HIV transmission. The new guidelines would ask all potential donors about their recent sexual history. Cole Williams of Pride and Plasma joined Amna Nawaz to discuss the change. PBS NewsHour is supported by - https://www.pbs.org/newshour/about/funders

The FDA announced plans to ease a decades-old restriction preventing men who have sex with men from donating blood. A lifetime ban was put in place during the AIDS epidemic over fears of HIV transmission. The new guidelines would ask all potential donors about their recent sexual history. Cole Williams of Pride and Plasma joined Amna Nawaz to discuss the change. PBS NewsHour is supported by - https://www.pbs.org/newshour/about/funders