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Message me your 'Takeaways'.Even the most successful men can feel like strangers in their own home.They've provided everything — except their presence.
Send us a textHeute sprechen wir über Wissenschaft und Diskurs. Wir widmen uns der Frage, was Wissenschaft eigentlich in der Biomedizin und in der Sportwissenschaft überhaupt ist. Und was Wissenschaft auch nicht ist. Kleiner Dislaimer: Ich habe den p-Wert nicht ganz richtig definiert und eine Ungenauigkeit reingebracht. Der p-Wert beschreibt, wenn die Nullhypothese wahr ist, wie hoch ist die Wahrscheinlichkeit dieses oder ein noch ein extremeres Ergebnis zu erwarten.
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In this conversation, guest Meer Awny discusses his Kurdish heritage and its significance, the political challenges of Kurdistan, and the pride and history of Kurdish people. He shares insights from his upbringing in Australia, his experiences with sports, and a pivotal car accident at 16 that shaped his perspective on life. Meer also talks about his work as a high-performance coach, the rigorous journey of building his business, the immigrant mindset, and balancing professional ambitions with personal relationships and health. The discussion touches on the importance of spirituality, nature, and maintaining integrity in daily actions.00:00 Introduction and Welcome00:04 Exploring Kurdish Heritage02:51 Life in Kurdistan vs. Australia04:59 High Performance Coaching and Upbringing06:17 The Impact of Combat Sports11:13 A Life-Changing Car Accident14:29 Gratitude and Perspective16:09 The Immigrant Mindset and Hard Work22:03 Balancing Health, Family, and Business29:08 The Realities of Business Success33:35 The Challenges of Gym Ownership34:17 Refusing to Quit: A Business Owner's Mindset38:51 The Importance of Daily Efforts44:55 High Performance Standards in Combat Sports46:30 Balancing Mental and Physical Training52:49 Spirituality and Connection to Nature01:02:13 The Impact of Technology on Youth01:03:19 Pride in Personal and Professional AchievementsFollow Meer: Instagram: https://www.instagram.com/meer_awny/FOLLOW ► Instagram: https://www.instagram.com/nickbetarofficial/Sponsors: Betar Media: https://www.instagram.com/betarmedia/
Send us a textDie VO₂max gilt als einer der stärksten unabhängigen Prädiktoren für kardiovaskuläre Gesundheit, Funktionalität im Alter und Gesamtmortalität.In dieser Folge erfährst du:warum VO₂max relevanter ist als BMI oder Cholesterinwelche Schwellenwerte wissenschaftlich belegt sindund wie du deine maximale Sauerstoffaufnahme gezielt verbessern kannstBasierend auf aktuellen Studien und Erkenntnissen aus dem Jenke-Experiment zeige ich, wie selbst moderate Steigerungen der VO₂max das Risiko für chronische Erkrankungen und frühzeitige Sterblichkeit deutlich senken können.
Send us a textLaura Christine Sainz is the CEO & Founder of Live Vegan Vibrantly (www.liveveganvibrantly.com, live.began.vibrantly on Insta), a transformational and healthy lifestyle coaching company that provides integrative medicinal practices and holistic services to teach, train, educate, and empower individuals to successfully thrive a healthy whole-food, plant-based lifestyle while living meaningful, passionate lives. In this episode of THE SOULFAM PODCAST, Laura shares with Diana her long history of healing with food, consciousness and a deep understanding of her own body. Laura holds a Certificate in Excellent Customer Service, is Certified in High Performance Coaching, a Certified Level II Reiki Practitioner, Certified Bikram Yoga Teacher, an Enagic Distributor, holds a Bachelor's of Arts in Psychology and Spanish Literature from Arizona State University, and a trained Integrative Medicinal Cooking Instructor from the University of California San Diego. Laura managed her first real health crisis, Chrohn's Disease, chronic inflammatory bowel disease, with food as her ally. Bedridden for almost two years, Laura struggled against the medical establishment's recommendations and soldiered onward with only her own intuition and deft ability as a researcher. She transformed not only her body but enriched her soul and mental and emotional welll-being through her understanding of food. As a master health and transformational lifestyle expert, world traveler, and educator, Laura works with top leaders in her field, inspiring individuals to take their lives to the next level to heal their bodies naturally to achieve optimal health and healing, while living the life of their dreams. Her unique approach combines mindset, emotional intelligence and psychology training, integrative medicinal practices, macrobiotics, whole-food, plant-based nutrition, raw cuisine, yoga, breathwork, self love and many more holistic healing practices depending on clients' needs. Laura also strong opinions and experiences relating to the medical field. Having recently watched her father pass in a less than ideal environment and dealing with her own medical and physical issues, Laura feels the US's current medical system fails society on many deep levels. Laura feels chronic diseases such as diabetes, Alzheimer's Disease and more can be addressed through our food sytem not our medical system. In this interview, AI -- whose notice on food packaging has become more common recently -- is also discussed with regard to its growing influence on bioengineered food. In this interview, Laura does not hesitate to share her opinions, research and deep experiences. If this resonates with you, please share your comments, ideas and experiences. You can also contact Laura at her website, www.liveveganvibrantly.com and subscribe to her deeply researched newsletter which shares a wealth of health and food-related information monthly. Laura also works with groups, teaches online and is available for individual consultation. Laura's free monthly newsletter can be subscribed to on www.liveveganvibrantly.com . Please remember to like and subscribe on THE SOULFAM PODCAST with Diana. Grateful for every like, share and comment. It helps the podcast grow and for the voices of souls such as Laura be heard. THANKS!!! Support the show@dianamarcketta@lexisaldin
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Christina pulls back the curtain on a week inside her coaching practice. From money mindset meltdowns to multimillion-dollar business strategy sessions, she shares client stories (anonymously, of course) that will make you feel seen, validated, and so not alone. Whether you're a CEO drowning in payroll panic, a high achiever seeking clarity, or a woman juggling business, family, and the overwhelm that comes with growth—this episode is your mirror. Christina talks through the power of mindset and strategy, what investing in herself taught her about alignment, and why she's shifting her focus to work deeper with those who are ready to rise. She gets vulnerable, shares her own behind-the-scenes chaos (hello, 75 Hard), and offers a powerful reminder: you don't need to be in crisis to want more—you just need to be brave enough to say yes to it.
The Godfather of Strength and Conditioning. Fresh from the misty mountains of Peru, Al and Hask are joined by Hask's former Conditioning Coach at Wasps, Craig White; a man whose influence has shaped the face of High-Performance Coaching in rugby. With troublesome tales of managing Trevor Leota at Wasps alongside Shaun Edwards, Craig shares the biggest lessons he learned working with Clive Woodward and Warren Gatland on the 2005 and 2009 Lions Tours. For Craig, everything changed when he took a breather from the hyper-masculine world of rugby just months before the 2011 World Cup to go on a yoga retreat that opened his eyes to mindfulness, nature and a more spiritual style of coaching… Season 5 is sponsored by Continental Tyres.
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What if the key to success isn't more strategy—but better mindset? In today's episode, we're joined by Dr. Erin Oksol, also known as “The Success Psychologist,” for a powerful conversation on how to train your brain to work for you, not against you. Dr. Erin is a psychologist, award-winning high-performance executive coach, 7x best-selling author, speaker, and corporate trainer. She's been named Top Doctor by Best in Nevada, Professional Saleswoman of Nevada, and one of SUCCESS magazine's Top 125 Global Leaders to Follow. With over 25 years of experience and science-backed tools that elevate thinking, execution, and results, Dr. Erin helps entrepreneurs transform into high-performing powerhouses. In this episode, she breaks down the science behind success, consistency, confidence, and visibility—and how to stop overthinking and start embodying the business you want. Key Takeaways Why positive affirmations alone can backfire—and what works better The difference between thinking into action vs. behaving into new thinking What it means to "be consistent before being confident" How to embody your future self by acting from her mindset now Why you can't be a success and a secret at the same time Reframing fear and visibility as signs of growth, not danger How to speak your vision out loud and let the world meet your boldest self Why consistency will always beat intensity Resources & Action Steps Free Gift: Train My Brain for Success Learn More: drerinoksol.com Follow Dr. Erin Oksol Instagram: @drerinoksol Facebook: Dr. Erin on Facebook LinkedIn: Dr. Erin on LinkedIn YouTube: Dr. Erin on YouTube If you're ready to stop letting your brain hold you back—and start letting it power your growth—this episode is your new go-to.
You can have all the success in the world, but if you're not free, what's the point? Too many entrepreneurs build a life that looks great on the outside but feels empty on the inside. If you've ever hit a big milestone and still felt unfulfilled, this episode is for you.Today, I sit down with Keren Eldad, high-performance coach for founders and CEOs, bestselling author of Gilded, and an expert in breaking people out of the toxic cycle of external validation.We dive deep into:What the “gilded cage” is and how it keeps high achievers stuckThe dangerous trap of chasing external validationWhy comparison—even to your past self—is the thief of joyThe three key pillars of personal mastery: self-compassion, authenticity, and equanimityHow to shift from playing “not to lose” to playing to WINThe three most powerful questions that will instantly shift your mindsetIf you've ever felt like you're chasing success but still feel trapped, this episode will help you break free and redefine what winning truly looks like.Key Takeaways✔️Success isn't just about achievements—it's about how free you feel in the process.✔️If you're playing to avoid failure instead of playing to win, you're already losing.✔️Self-compassion is the foundation of success. Stop beating yourself up and start speaking to yourself with kindness.✔️Authenticity means aligning your thoughts, feelings, and actions—without making Faustian bargains.✔️Equanimity (staying calm and unreactive) is your greatest business asset.✔️The three mindset-shifting questions you must ask in any challenge:Is the problem the problem, or is my response the problem?Is there another way to see this?Where is the opportunity in this situation?Timestamps[00:00] – Why success alone won't set you free[02:00] – The Gilded Cage: How high achievers get trapped[06:30] – How to stop chasing external validation and redefine success[10:00] – Why comparison—especially to your past self—steals your joy[14:00] – The 3 pillars of personal mastery: self-compassion, authenticity, equanimity[18:30] – How to stop reacting and start responding with clarity[22:00] – Playing to win vs. playing not to lose—why it matters[30:00] – The 3 questions that will instantly shift your mindset[38:00] – How to implement these shifts in your business and leadership[42:00] – Final thoughts: The key to freedom as an entrepreneurChoose Your Next StepsThis week, I want you to:Pick one of the 3 mindset-shifting questions and use it in your business.Practice self-compassion—notice when you're being too hard on yourself and shift the narrative.DM me or tag me on Instagram @itsGeorgeBryant and let me know which insight from this episode hit you the hardest.Resources Mentioned In This EpisodeSpecial Announcement: Keren's New Book!Want to go deeper into breaking free from the Gilded Cage? Grab Keren Eldad's new book Gilded, a #1 new release in business management and a Forbes top read of the year.
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From Soviet Struggles to American Success: How do you go from poverty in Mozambique to becoming a pop icon in Russia, then leave it all behind to build a thriving life and business in America? Christian Ray Flores has lived a life that defies the odds—rising to the top of the music charts, helping elect Boris Yeltsin, and then reinventing himself as a high-performance coach, entrepreneur, and leader. In this powerful episode of On The Homefront, Jeff Duden and Christian explore resilience, reinvention, and the deep lessons learned along the way. Christian shares raw stories of his childhood struggles, his unexpected path to faith, and how he discovered that true success isn't about fame—it's about impact. What's holding you back from aiming higher in your life? Drop your thoughts in the comments!
From Soviet Struggles to American Success: How do you go from poverty in Mozambique to becoming a pop icon in Russia, then leave it all behind to build a thriving life and business in America? Christian Ray Flores has lived a life that defies the odds—rising to the top of the music charts, helping elect Boris Yeltsin, and then reinventing himself as a high-performance coach, entrepreneur, and leader. In this powerful episode of On The Homefront, Jeff Dudan and Christian explore resilience, reinvention, and the deep lessons learned along the way. Christian shares raw stories of his childhood struggles, his unexpected path to faith, and how he discovered that true success isn't about fame—it's about impact. What's holding you back from aiming higher in your life? Drop your thoughts in the comments!
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From Ted Talks to the medical sales podcast! Today's episode has a special guest, Andy Olen. In this episode, he discusses the essential sales skills required for success as a medical sales representative. Discover Andy's expertise as he guides high-performing individuals, executive sales leaders, and professional athletes through his coaching and training organization. Through his book, "The Trilogy of Yes," Andy empowers salespeople to inspire customers to say yes. Tune in now and unlock the sales skills that will propel your career in medical sales. Meet Andy: Andy Olen's Sales and Leadership Training along with his High-Performance Coaching efforts are rooted in his 20+ years of professional experience. Andy's led sales and business teams around the world, negotiated contracts worth over $400,000,000 dollars, and knows how to deliver programs to teams where the action and impact is immediate. Real-world solutions for individuals and teams seeking to be best in class. Andy is an author. He wrote The Trilogy of Yes – a guide for salespeople on how to use Communication, Connection, and Cooperation to inspire others to say YES. Andy has spoken on the TEDx stage and regularly shares his thoughts on the podcast The Sales Warrior Within. Andy's corporate career spanned 17 years of sales, marketing, and global leadership experience in the medical technology industry with Fortune 500 companies. Andy, and his teams, sold and marketed over $4.5 billion worth of healthcare products on five continents. Andy was a Senior Vice President at Siemens Healthineers, Global VP of Sales at Roper Technologies, and General Manager Canada & Latin America at Abbott Vascular. Andy lives in Milwaukee, Wisconsin, with his family. You can find Andy cheering for the Milwaukee Bucks, playing a round of golf, jumping on a plane to explore, and soaking in the richness of being around amazing people doing amazing things. Andy is a proud Wisconsin Badger having earned his BA and MBA in Madison, Wisconsin. Go Red! Love the show? Subscribe, rate, review, and share! Here's How » Want to connect with past guests and access exclusive Q&As? Join our EYS Skool Community today!
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What is high-performance coaching? In episode 959 of the InnerFight podcast, Kastriot Salihu, a high-performance coach who recently joined InnerFight in Dubai, shares insights on what high performance means and how it applies to different aspects of life – from work to family to athletic pursuits.Tune in to hear how you can start living your best life and approach each day with motivation and focus.These insights will inspire you to make changes for a happier life.#HighPerformanceCoaching #InnerFightPodcast #InnerFight #GymInDubai #Dubai
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Financial Freedom for Physicians with Dr. Christopher H. Loo, MD-PhD
High Performance Coaching is the key to unlocking growth, focus, and long-term success in business and life. In this episode, we sit down with Faisal Ensaun, a high performance coach, to explore the mindset, leadership strategies, and personal development needed for entrepreneurial success.
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Damien is a specialist leadership consultant, researcher and former world champion bodybuilder with over 35 years of experience. He works with senior leaders worldwide in many different industries including High-Performance Sports, Corporate, Military, Special forces, Emergency Services, and Mental Health Services.Thank you to Shaun at State for Men ( https://staitformen.com/ ) for connecting us!Dr Taylor's fascination with leadership in diverse cultural contexts and the barriers women face in high-performance coaching inspired his PhD research. Driven by a passion for inclusivity, Dr. Taylor focuses on effective communication, rapport building, and mentoring aspiring leaders—especially women—within traditionally male-dominated fields.Also a celebrated athlete, Dr. Taylor's achievements in bodybuilding include winning a world championship title, representing Australia on the international stage, and demonstrating the discipline, resilience, and focus required to compete at the highest level. His experience as a world-class athlete provided him with unique insights into high-performance environments, which continue to shape his approach to leadership and coaching.Our conversation included personal reflections from my experiences in the New Zealand SAS, highlighting the barriers women face in breaking into male-dominated environments. Additionally, we drew lessons from the fire brigade, where 1 single standard for fitness and aptitude is maintained for all candidates, underscoring the importance of fairness and merit in leadership.Dr. Taylor's work champions a shift in leadership culture, advocating for inclusivity, accountability, and continuous learning. His contributions inspire a new approach to high-performance coaching and organisational leadership—one grounded in equity, excellence, and personal growth.You can find Damien on LinkedIn at https://www.linkedin.com/in/dr-damien-taylor-phd-golden-mean-leadership-732b90168/Email him at damien.taylor@goldenmeanleadership.comI am Damian Porter , Former NZ Special Forces Operator, Subject Matter Expert from www.hownottodieguy.com and www.eatwellmovewell.netAnd you are listening to my STRAIGHT TALK MIND AND MUSCLE PODCAST sponsored by www.mystait.com - the ultimate daily formula for optimum hormone health, stress management, energy and performance. 100% natural and clinically proven ingredients, it provides everything you need to raise your game, in a convenient gut-friendly capsule. And the Mason Survival Protocol - https://www.carnivoreretreat.com/post/masonsurvival-protocol-carnivore-retreat Links for my former shows are here- WATCH on YouTube- https://www.youtube.com/playlist?list=PLpt-Zy1jciVn7cWB0B-y5WATyzrzfwucZLISTEN on: spotify: https://open.spotify.com/show/1rlAGRXCwLIJfQCQ5B3PYB?si=UmgsMBFkRfelCAm1E4Pd3QItunes - https://podcasts.apple.com/us/podcast/straight-talk-mind-and-muscle-podcast/id1315986446?mt=2 Amazon https://music.amazon.com/podcasts/5bce2d31-a171-4e83-bada-d1384c877e76Subscribe for more amazing tips, interviews and wisdom from phenomenal guests ------- And get your ** FREE Video Workshop here- https://www.hownottodieguy.com/
On this week's PerformHappy Podcast, I'm thrilled to welcome a true legend in the world of gymnastics coaching, Mark Williams. As the head coach of the Oklahoma men's gymnastics team for over two decades, Mark has built a legacy that includes nine national championships, countless All-Americans, and multiple Olympians.But what sets Mark apart isn't just the medals and titles—it's his ability to cultivate character, resilience, and trust within his athletes.In our conversation, Mark shares his approach to high-pressure moments, like preparing athletes for the Olympics, and the importance of creating a culture where athletes feel valued beyond their performance. He emphasizes that building great athletes and great people go hand in hand, and winning doesn't have to come at the expense of integrity and connection.Whether you're a coach, parent, or athlete, this episode is packed with wisdom on balancing high expectations with humanity. Mark's insights show us that true success is about more than trophies—it's about the journey, the growth, and the relationships built along the way.Tune in now to hear from one of the most respected voices in gymnastics!In this episode, Coach Rebecca and Mark Williams talk about:From Classroom to Championships, How Mark Williams Built a Legacy of Character and Winning. The Evolution of Coaching Philosophy Shaping Athletes Beyond the Gym.How to Prepare Athletes for High-Pressure Situations.Tips for Balancing Training Intensity with Athlete Well-Being.Handling Fear and Mental Preparation.Navigating Motivation and Athlete Autonomy for Lasting Success.Adapting to Change Through Communication and Flexibility in Training.Building Lasting Relationships and a Legacy of Impactful Coaching."As a coach, it's important to remember not to take yourself too seriously all the time." – Mark WilliamsMark Williams's Instagram: https://www.instagram.com/wellsgymn/Struggling with fears, mental blocks, or confidence? Click the link to get a FREE session with one of our experts to tackle your challenges together! completeperformance.as.me/consultLearn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990BurFollow me on Instagram: https://www.instagram.com/complete_performance/ Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/ Check out my website: https://completeperformancecoaching.com/Write to me! Email: rebecca@completeperformancecoaching.comReady to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com
If you think time management has nothing to do with health, think again, my friend. The way we sacrifice our days, becoming a ping-pong ball to everyone else's demands, wreaks havoc on our nervous system and creates a stress I think we ALL can relate to. The good news? This is all a result of choices we can change, and in the process, you can gain back your precious time, peace, and sanity you so deeply desire. I'm sitting down with Rachel Closson, a Master High-Performance Coach with over 24 years of experience helping ambitious businesswomen reclaim what success (or life) has quietly stolen—time, relationships, and peace. Through her exclusive white-glove coaching and transformative retreats, Rachel empowers women to redefine what success looks like and create a fulfilling life they truly love. Join us to discover how self-awareness, intentional living, and mindset shifts can lead to a fresh perspective and a more balanced life. ✴️ Connect with Rachel on Instagram or Linkedin.
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Originally Published June 10, 2022. In this episode, we explore resilience, mindset, and the courage to embrace change with special guest Cici Castelli. You'll love hearing Cici's inspiring journey it is a real testament to the power of determination and adaptability. Tune in to there her share insights on leveraging mentorship, breaking goals into manageable steps, and maintaining balance amidst challenges. Whether it's pivoting during unexpected life events or taking bold risks, Cici emphasizes the importance of a positive mindset, self-care, and passion to create a fantastic life! Yilcian “Cici” Castelli arrived in the U.S. as a first-generation immigrant, working as a dishwasher at Harvard while putting herself through school and raising her child as a single mom. Today, she's a technology executive, real estate investor, and transformational coach. Specializing in High-Performance Coaching, Cici helps entrepreneurs and professionals boost clarity, productivity, and courage to achieve personal and professional success. Social Media: Website: https://www.cicicastelli.com/ Facebook: https://www.facebook.com/CiciCastelli Instagram: https://www.instagram.com/cici_castelli/ LinkedIn: https://www.linkedin.com/in/cicicastelli Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ Twitter: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device
In this episode, I sit down with Missy Mitchell-Mcbeth, a seasoned strength and conditioning coach with a wealth of experience in both coaching and consulting. We dive into how her thought process has changed in relation to plyometrics, conditioning, and the art of coaching. Missy shares insightful perspectives on building relationships with sport coaches, shaping athletes' long-term development, and navigating the challenges of modern sports demands. Whether you're a coach or PT, there's so much to take away from this conversation. Clinical Athlete FB Community: https://www.facebook.com/share/g/NcXkxAfDRU7chP6d/
In this episode of Morning Fuel Podcast, Christian Ray Flores shares his incredible journey from a child refugee to an international pop star, entrepreneur, and philanthropist. Learn how Christian's life experiences shaped his mission to empower leaders and uplift communities through initiatives like Ascend Academy and Exponential Life coaching. Discover how his faith, resilience, and global perspective fuel his impactful work across media, business, and nonprofit sectors.
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This week on the KORE Women podcast, Dr. Summer Watson welcomes Dr. Tokzhan Clay, who is a board-certified Family Practice doctor who has made a major life transition from immigrating to the USA, previously practicing as a Dermatologist and Assistant Professor at a Medical University to treating acutely ill patients in the hospital to opening the Medstella Skin Care Clinic in 2019. At Medstella, she offers a range of Aesthetic and Anti-aging treatments, enhancing her patients' appearances and boosting their overall well-being. Dr. Clay continues to practice as a hospital attending physician on a limited basis and finding a unique balance between traditional medicine and aesthetic care. She believes that just as we appreciate the beauty of nature, enhancing our physical appearance can positively impact our minds and souls. Join us as we explore how Dr. Clay combines these two worlds to create a harmonious approach to health and beauty. You can follow Dr. Tokzhan Clay on Instagram and Facebook at Medstella Skin Care Clinic and at: medstellaclinic.com. Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. You can listen to The KORE Women podcast on your favorite podcast directory - Pandora, iHeartRadio, Apple Podcast, Google Podcast, YouTube, Spotify, Stitcher, Podbean, JioSaavn, Amazon and at: www.KOREWomen.com/podcast. Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook. Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook. You can also learn more about Dr. Summer Watson, KORE Women, High Performance Coaching, how to create a journey you love, and creating an incredible professional community of support at: www.korewomen.com. Again, thank you for listening to the KORE Women podcast! Please share this podcast with your family and friends.
Coach Jason Koop sits down with Stephanie Howe PhD, Nicole Rasmussen and Sarah Scozzaro to discuss the development and launch of our High Performance Coaching service for elite ultra runners. Info on the High Performance Coaching ProgramSubscribe to Research Essentials for UltrarunningAdditional resources:SUBSCRIBE to Research Essentials for UltrarunningBuy Training Essentials for Ultrarunning on Amazon or Audible.Information on coaching-www.trainright.comKoop's Social MediaTwitter/Instagram- @jasonkoop
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