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Welcome to an episode with a master executive coach, Shir Nir. Shir Nir is the CEO & Partner at Handel Group an executive life coaching & corporate consulting company dedicated to teaching people how to realize their personal and professional visions. Shir brings more than 20 years of experience working with executives, teams, and organizations to increase performance and create organizational, personal, and financial growth. Shir is an expert in designing and implementing wide cultural initiatives that evolve an organization and its people. He works with and leads executive teams to impact the results of their organizations and enhance organizational alignment and productivity. He is currently advising several executive teams and senior leaders on topics such as building honest cultures, enhancing organizational success, organizational alignment, leadership development, mergers and acquisitions, strategy, and talent management & development. Prior to working at the Handel Group, Shir was a management consultant as well as a partner and owner of a knowledge management consulting firm where he worked to enable organizations such as UNFPA, Head Start, and PSEG to name a few, to design, develop, and implement knowledge sharing cultures and structures as well as enhance leadership and collaboration. In this episode, Shir talked about the importance of a balanced lifestyle for people, the value of integrity, and how to improve through self-assessment. The Current Reality Quiz https://iu.coach/STRATEGY-CRQ This quiz is the first step in truly designing your dream life when it comes to your career. It breaks out your life into different areas to help you get a better handle (or Handel) on what needs attention, love, and a figurative swift kick. Enjoying our podcast? Get access to sample advanced training episodes here: www.firmsconsulting.com/promo
Beth is Co-Founder of Handel Group® and a seventeen-plus-year life coach (back when it was unheard of and not cool) who has taught thousands of clients to human better. She is the one who (already great, top of the top) CEOs, venture capitalists, and gurus go to, from Live Nation to Gary Vaynerchuk to NFL players Justin Pugh and Nolan Carroll to singer Michelle Williams to name (drop) a few. The Handel Method® is a unique, cutting edge, straightforward, brutally honest methodology taught and developed at over 50 universities and institutes of learning worldwide, from MIT to Stanford University School of Business to Yale to Columbia to NYU and the New York Public School System. The Handel Method® is a unique, cutting edge, straightforward, brutally honest methodology that has been taught and developed at over 50 universities and institutes of learning worldwide, from MIT to Stanford University to Yale to Columbia to NYU and the New York Public School System. Beth has worked with public and private companies delivering doubled and tripled sales, integrating previously “warring” divisions, and identifying obstacles to signing multi-million dollar contracts in short time frames. Beth's ability to evolve corporate culture and bring about exponential financial growth has become her legacy. Ready for a REALITY CHECK? Take the Current Reality Quiz from at Handel Group. It breaks your life out into different areas to help you figure out what needs attention, love, and a figurative swift kick. This quiz is the first step in genuinely designing your dream life. Get started at: https://iu.coach/JEREMY-0125-CRQ Stay connected with Handel Group: Website: www.handelgroup.com/ Instagram https://www.instagram.com/handelgroup/ Facebook: https://www.facebook.com/HGLifeCoaching Stay connected with Beth: LinkedIn: https://www.linkedin.com/in/bethhandel/ Instagram: https://www.instagram.com/bethhandel_coach/ Facebook: https://www.facebook.com/beth.handel.hg _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of my favorite books here: https://www.amazon.com/shop/longdistancelovebombs --- Send in a voice message: https://anchor.fm/longdistancelovebombs/message
Beth Weissenberger is the Co-Founder of Handel Group®, a seventeen-plus-year executive life coach who has taught thousands of clients to “human-better”. She is the one who the top of the top CEOs, venture capitalists, and gurus go to. From Live Nations' Michael Rapino to Gary Vaynerchuk to NFL players Justin Pugh and Nolan Carroll to singer Michelle Williams, to name-drop a few. She founded Handel Group with her sister, Lauren, 15 years ago and has developed it into a multi-platform business with Corporate, Life Coaching, Education, Sports and Product Divisions. Beth's coaching style, mad skills, and tool kit, plus the humor and honesty she wields as she owns her own dark side is exploding now, as the world implodes, and the truth about humanity can no longer be contained, even in a pandemic. She has worked with public and private companies delivering doubled and tripled sales, integrating previously “warring” divisions, and identifying obstacles to signing multi-million dollar contracts in short time frames. Beth's ability to evolve corporate culture and bring about exponential financial growth has become her legacy. In this episode, you will learn about... What “integrity and accountability” truly means Why do we suck at being accountable with ourselves The 3 sneaky inner voices that sabotage your personal accountability and integrity A powerful assignment that you can do to overcome those sneaky thoughts in your head 3 things that you need to hold yourself accountable in getting the results that you want The power of acknowledging, accepting, and making peace with your shadow side 3 powerful questions and prompts to ask yourself in identifying where your integrity is out Screenshot your favorite part and post to your IG story tag me @ashley.hann and @handelgroup so we can see and repost to our stories as well. Take the Current Reality Quiz at https://iu.coach/ashleyhann-crq. This quiz is the first step in truly designing your dream life! Stay connected with Handel Group on Facebook at www.facebook.com/HGLifeCoaching To book Beth, contact Lou Read, VP Partnerships and Communications at www.handelgroup.com/ Are you ready to level up and become a fully-expressed, fully-activated Female On Fire? Go to www.femaleonfire.net now! If you find this episode valuable, please please be sure to leave a rating and review! My Website: www.ashleyhann.com Instagram: @ashley.hann Twitter: @itsashleyhann YouTube: @ashleyhann
In this episode, Kimberly Cabot explains how to prepare for a difficult conversation.Taken from: #12 The Power of Having a Hard Conversation with Kimberly Cabot Sign up for Handel Group's online coaching platform, Inner U: http://iu.coach/shayFind out more about Kimberly at: Kimberly Cabot | Handel GroupReady for a REALITY CHECK? Take the Current Reality Quiz from Kimberly Cabot at Handel Group. It breaks your life out into different areas to help you figure out what needs attention, love, and a figurative swift kick. This quiz is the first step in truly designing your dream life.Get started at: http://iu.coach/hellride-crqStay connected with Handel Group: On the web: www.handelgroup.com/On Instagram @handelgroupOn Facebook: @HGLifeCoachingSign up for Innner U and learn how to human better: http://iu.coach/shayShay Edmonds is a Certified Health Coach and is expecting to graduate as a Handel Group Coach in 2021. Contact Handel Group for more information.Website: holyhellride.comhttps://www.podchaser.com/TheHolyHellrideWithShayEdmondsContact Shay: shay@handelgroup.com
In this episode, Executive Corporate and Life Coach, Kimberly Cabot, talks about why hard conversations are essential and how you can sturture the conversation to be beneficial for everyone. Sign up for Handel Group's Online Coaching platform, Inner U: http://iu.coach/shayFind out more about Kimberly at: Kimberly Cabot | Handel GroupReady for a REALITY CHECK? Take the Current Reality Quiz from Kimberly Cabot at Handel Group. It breaks your life out into different areas to help you figure out what needs attention, love, and a figurative swift kick. This quiz is the first step in truly designing your dream life.Get started at: http://iu.coach/hellride-crqStay connected with Handel Group: On the web: www.handelgroup.com/On Instagram @handelgroupOn Facebook: @HGLifeCoachingSign up for Innner U and learn how to human better: http://iu.coach/shayShay Edmonds is a Certified Health Coach and is expecting to graduate as a Handel Group Coach in 2021. Contact Handel Group for more information.Website: holyhellride.comhttps://www.podchaser.com/TheHolyHellrideWithShayEdmondsContact Shay: shay@handelgroup.com
In this episode, Executive Life Coach, Chrisa Zindros Boyce, talks about Coaching Executives and how it changes the environment. She also pins Shay down on his rebellious attitude in the workplace. Sign up for Handel Group's Online Coaching platform, Inner U: http://iu.coach/shayFind out more about Chrisa at: Chrisa Z. Boyce | Handel GroupReady for a REALITY CHECK? Take the Current Reality Quiz from Chrisa Zindros Boyce at Handel Group. It breaks your life out into different areas to help you figure out what needs attention, love, and a figurative swift kick. This quiz is the first step in truly designing your dream life.Get started at: http://iu.coach/holyhellride-CRQStay connected with Handel Group: On the web: www.handelgroup.com/On Instagram @handelgroupOn Facebook: @HGLifeCoachingSign up for Innner U and learn how to human better: http://iu.coach/shayShay Edmonds is a Certified Health Coach and is expecting to graduate as a Handel Group Coach in 2021. Contact Handel Group for more information.Website: holyhellride.comhttps://www.podchaser.com/TheHolyHellrideWithShayEdmondsContact Shay: shay@handelgroup.com
Tyreek Moore has over 20 years of management and business experience in both the federal and private sectors. Tyreek has worked with government agencies, large commercial companies, colleges, K12 schools, and community organizations. In 2006 Tyreek founded Absolutions IT, LLC, an information technology consulting firm dedicated to providing incredible solutions and customer service to public and private sector clients. In 2011 he officially expanded the firm's service catalog to include instructional technology consulting services with the goal of helping learning institutions leverage their technology investment to increase the engagement opportunities for its students. Tyreek earned his Bachelor of Science degree in Computer Science from Boston University and his Master of Education degree from Harvard University. As a professor at Monroe College, he has taught courses in Entrepreneurship, Project Management, Principles of Management, Systems Analysis and Design, Social Media Marketing, Website Marketing, and Implementation and Sports Management. Currently working with Handel Group, one of the leading executive and life coaching firms, he is an executive in their Sports division specializing in coaching individuals and teams to produce extraordinary results. He believes happiness trumps all things in life, and that a positive perspective and dedication to embracing the journey more than the destination is paramount to achieving fulfillment. Ready for a REALITY CHECK? Take the Current Reality Quiz from Tyreek Moore at Handel Group. It breaks your life out into different areas to help you figure out what needs attention, love, and a figurative swift kick. This quiz is the first step in truly designing your dream life. Get started at: http://bit.ly/longdistancelovebombs-crq Stay connected with Ty and the Handel Group: Connect with Ty on LinkedIn: https://www.linkedin.com/in/tyreek-moore-aa52bb4 Follow Ty on Instagram: https://www.instagram.com/executive_coach_ty Talk to a coach and see if Handel Group coaching options are right for you: http://bit.ly/longdistancelovebombs-crq Follow the Handel Group on Facebook here: https://www.facebook.com/HGLifeCoaching Follow the Handel Group on Instagram here: https://www.instagram.com/handelgroup _____________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Sign up for my weekly newsletter here: http://eepurl.com/T0l91. It's easy and takes five seconds. Check out a list of 100 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs --- Send in a voice message: https://anchor.fm/longdistancelovebombs/message
Kimberly Cabot was the Director of Operations in Handel Group’s corporate division for five years before becoming a full-time coach with clients in both the Corporate and Life coaching divisions. She was deeply immersed in The Handel Method and in this time she used the method to transform her life. She was fresh out of a divorce and was able to turn the damaged relationship with her ex-husband into one of friendship, family, and mutual respect. Kimberly is the mother of two young adults that are both positively impacted by her commitment to open communication and vulnerability. She also changed her relationship with money from abusive to abundant. In her previous career, Kimberly was an organic farmer, planted vineyards, and started a winery. She learned a lot about business ownership and following through on actions to make a dream come true. Kimberly is a certified yoga instructor, and spends her free time adventuring in nature with friends and family, lifting heavy things and putting them down in the gym, and gardening. Kimberly leads on a monthly basis, walking employees through The Handel Method so that they can design their life and career and excel their personal and professional results. In this episode: How Kimberly shifting from Organic farming into starting a winery How her journey led to leaving her marriage and evolving her career into corporate coaching Kimberly’s coaching experience for Universities How to create work/life balance How to create boundaries with workload The impact your job has on your relationships Ready for a REALITY CHECK? Take the Current Reality Quiz from Kimberly Cabot at Handel Group. It breaks your life out into different areas to help you figure out what needs attention, love, and a figurative swift kick. This quiz is the first step in truly designing your dream life. Get started at: https://my.inneru.coach/crq Stay connected with Handel Group: On the web: www.handelgroup.com On Instagram @handelgroup On Facebook: @HGLifeCoaching CONNECT WITH SIMONA https://www.instagram.com/simona__costantini https://www.instagram.com/happinesshappenspodcast/ https://www.facebook.com/groups/happinesshappenstoday https://twitter.com/simona_cos www.simonacostantini.com
In this episode of “Surviving to Thriving: Overcoming My Darkest Moment,” I talk with Co-Founder and Chairwoman of Handel Group, Lauren Handel Zander. Lauren was always a talker and poking her nose in people’s business… something that would ultimately serve her well. But being a life coach wasn’t on her radar in her early 20s when her love life and career were both disasters. She was an environmental studies major with a hopeful heart and the best of intentions, but hated the actual work. And on the romance side of things, she lied and cheated her way through many relationships. But when someone she loved very deeply stole from her, she had to figure out who she could trust and why she didn’t see what was right in front of her. Lauren believes people who are unhappy don’t have control of their inner dialogue, so today she helps people become more aware of what that internal narrative is saying and how it affects their actions. She also teaches the importance personal integrity and the damage that results from lying. Her coaching methodology, The Handel Method®, is taught in over 35 universities and institutes of learning around the world including MIT, Stanford Graduate School of Business, NYU, and the New York City Public School System. She has spent over 20 years coaching private and corporate clients, and has been a featured expert in The New York Times, BBC and more. Learn more about Lauren and her method at HGLife Coach. She also has a free coaching tool, The Current Reality Quiz, to find out which area of your life you may need help with. Get it at: http://bit.ly/THRIVINGCRQ.
We often talk here on the podcast about creating good habits to support our health. Easier said than done, right? In order to effectively train and feed your muscles you need tools to integrate good habits of nutrition and exercise, otherwise, progress isn’t going to happen. My guest, Laurie Gerber, is an expert at helping people, including myself, create the dreams needed to set in motion the right kind of changes. Laurie is passionate about personal development. She’s a head coach at Handel Group where she teaches people how to pursue their dreams and be truthful with themselves, which is harder than we might think. Laurie has been coaching individuals and groups through in-person meetings, live events, and online for over 15 years in addition to TV appearances on MTV, A&E, the Dr. Phil Show, and the Today Show. In today’s episode, we discuss transitioning from a fixed mindset to a growth mindset. This requires creating and identifying your dreams and promises and having consequences so that you see them through. It’s about aligning your words with your actions and dismissing the negative stories you tell yourself that end up holding you back. Have you identified your dreams? What’s standing in the way? Leave a comment on the episode page! In this episode: What it means to have personal integrity so that we can truly align our words and our actions Creating and following dreams that exceed what you previously thought possible Identifying and overcoming the negative stories that we tell ourselves Making achievable promises to ourselves and setting non-punitive consequences for when we don’t follow through Quotes: “I am not asking people to dream pie in the sky. I am asking people to dream what is inspiring to themselves; truthful, goosebumpy, spine-tingling, but not grandiose. Because the minute we go grandiose … we don’t believe it. Our subconscious can’t swallow it.” [10:28] “We were deeply getting to know my subconscious and the inner dialogue I could easily detect and the inner dialogue that I couldn’t easily detect. And that was essentially my god, that was what I was bowing to and I didn’t even know it. I didn’t even know what it was saying.” [24:34] “Your dream’s tactic is to get inspired by the dream, debunk your dumbass theories and excuses, and then get into action. If you don’t do the action you said you would do, pay a consequence - no drama.” [27:30] Links: Use the code “musclemedicine75” for a discount on Handel Group’s digital program InnerU Coach Handel Group Follow Handel Group on Facebook Schedule your free phone consultation Take the Current Reality Quiz Check out the full show notes for this episode here Urban Wellness Clinic Follow Emily & Urban Wellness on Facebook | Twitter | Instagram | YouTube
Speaking of Partnership: Personal Stories of the Power and Payoffs of Partnership
Do you follow your "Yes?"Following your "Yes" is about you taking a step forward in your partnerships by taking action and applying at least one thing you heard from our guests during their interviews this week. On today’s episode, all of this week’s guests have generously provided BONUS MATERIAL, not included in the interviews you listened to earlier this week. Each one has provided incredible examples of the power of following your “Yes”. Enjoy! Laurie GerberNot Following - Laurie relates back to her interview, discussing when her and her husband were on the brinks of divorce. She had many signs from her inner knowing of how she should be with her husband. She remembers always telling herself when she got home from work, “be nice, be nice, be nice”, and it’s almost like the more she told herself, the more she rebelled. Find out what happened next by listening to the podcast. Following - Laurie describes this moment as the time she was open and he was brave enough to tell her the truth about how he felt. She remembers being taken back at how brave he truly was because she had shut it down for so long. During that moment is when everything else started to come together. Find out the rest of the story by listening to the podcast. Listen to Laurie’s interview here Connect with Laurie - Her Website Find out which areas of life you may need to work on with the free coaching tool from Laurie Gerber and Handel Group, The Current Reality Quiz. Check out our free, time-trusted coaching tool, The Art of Being Honest, and learn how to have difficult conversations with grace and wisdom. Inner.U is the digital coaching course from Handel Group – 14+ hours of audio coaching, 50+ written assignments, community chat, and much more. Use code PARTNERSHIPS75 for $75 off a subscription at checkout! Free Consultation at Handel Group Facebook Dr. Jessica Higgins Not Following - Jessica referred back to the story she shared in her interview of a guy she was with a long time ago before she met her husband. Jessica wasn’t aware of her patterns during that conflict. Jessica constantly felt compelled to rationalize and defend. She felt a little outside of herself. She was trying to change his perception of her. Find out what happened next by listening to the podcast. Following - Jessica was a clear “yes” to be committed to being connected to herself when entering in relationships. She relates back to when she first met her husband. At first she wasn’t sure if he wanted a relationship or if he was emotionally available. It wasn’t a clear “yes” on him at first but it was a clear “yes” on her. She learned so much from her past relationship that she was able to be vulnerable with him. By her doing that, he began to lean in more and more each time. Find out the rest of the story by listening to the podcast. Listen to Jessica's interview here Connect with Jessica - Her Website Empowered Relationship Podcast Susan Johnson's Therapy - EFT (Emotionally Focused Therapy) Relationship Map Twitter Facebook
Speaking of Partnership: Personal Stories of the Power and Payoffs of Partnership
Laurie Gerber is passionate about personal development and has been coaching individuals and groups for over 15 years. As Head Coach at Handel Group® Life Coaching, Laurie teaches people to tell the truth and pursue their dreams through live events, one-on-one coaching and online coaching courses, as a writer, on radio, and in frequent TV appearances on MTV, A&E, Dr. Phil Show, and the TODAY show. Guiding Principle, Quote, or Mantra Maybe it’s me. When You “Tripped Up” in Partnership Laurie talks about her near divorce experience. She was about 10 years into a relationship, 5 years into marriage, 2 kids, living in a small apartment in New York City. She was still getting coaching and was asked what her dream was and what she’s inspired by. In that moment she couldn’t answer. The more she probbed, she realized she did care a lot about intimacy, communication, and feeling connected. But, essentially Laurie had given up on it. Find out what happened by listening to the podcast. Proudest Moment In Partnership Laurie refers back to the same story of finding her connection with her husband again. That’s the bravest and most comprehensive she has ever been. She wanted to chicken out at so many stages, but she didn’t. She acted in accordance with her highest ideals at every step of the way. It was their true, bright turning point for their relationship. What’s Best Partnership Advice You Have Ever Received? Have a dream and a vision. Best Partnership Resource Maybe It’s You: Cut The Crap. Face Your Fears. Love Your Life. - Lauren Handel Zander Interview Links - Her Website Find out which areas of life you may need to work on with the free coaching tool from Laurie Gerber and Handel Group, The Current Reality Quiz. Check out our free, time-trusted coaching tool, The Art of Being Honest, and learn how to have difficult conversations with grace and wisdom. Inner.U is the digital coaching course from Handel Group - 14+ hours of audio coaching, 50+ written assignments, community chat, and much more. Use code PARTNERSHIPS75 for $75 off a subscription at checkout! Free Consultation at Handel Group Facebook
Honesty is at the heart of this conversation with The Handel Group’s, Laurie Gerber. If you can define your dream (and we give you The Tool on how to do that by taking your very own Current Reality Quiz), you can start learning how to stop complaining to find happiness, have a phenomenal relationship with your significant other (including intimacy), learn how to befriend your fears, and do some serious emotional decluttering. Who doesn’t want a piece of that? Laurie talks about her own “Near Divorce Experience” and how life coaching saved her marriage through integrity. This interview will have you doing some of your own soul-searching, laughing, relating, and hopefully will even have you finding your own “ah-ha” moment. Laurie will give it to you straight up in this amazing interview! (Not appropriate for little ears)
PASSION. For some it seems like it finds them easy...for others it's illusive. Join Morgan and executive life coach Lauren Zander as they help a listener who is struggling to narrow down what to pursue in life and move on from a toxic relationship. Morgan Lynzi Morgan's Instagram Morgan's Twitter Well Damn Well Damn's Instagram Well Damn's YouTube Lauren Handel Lauren's Instagram Facebook Find out which areas of life you may need to work on with the free coaching tool from Lauren Zander and Handel Group, The Current Reality Quiz. It's an easy (and fun!) way to self assess. http://bit.ly/WELLDAMNCRQ Inner.U is the digital coaching course from Lauren Zander and Handel Group - 14+ hours of audio coaching, 50+ written assignments, community chat, and much more. Use code WELLDAMN75 for $75 off a subscription level at checkout! InnerU.Coach
LAUREN HANDEL ZANDER is a life coach, university lecturer, public speaker, and the Co-Founder and Chairwoman of Handel Group®, an international corporate consulting and private coaching company based in New York City. Lauren is also the author of Maybe It’s You: Cut the Crap, Face Your Fears, Love Your Life (Published by Hachette Book Group, April 2017), a no-nonsense, practical manual that helps readers figure out not just what they want out of life, but how to actually get there. The free Current Reality Quiz from Lauren Zander and Handel Group is a quick, easy, and fun coaching tool. Use it to self-assess and get a better idea of which areas of your life to work on: handelgroup.com/crq handelgroup.com Facebook.com/HGLifeCoaching On Instagram at @handelgroup Thank you so much for your interest in this show of Exploring Mind and Body, if you haven’t done so already please take a moment and leave a quick rating and review of the show in iTunes by clicking below. It will keep us delivering valuable content each week and give others an opportunity to find the show as well. Click here to subscribe via iTunes (and or leave a rating)