Podcasts about inner u

"It's really brilliant when you start attracting the things that you were blocking because of whatever that was you needed to work on." - Lauren Zander Lauren Zander is a renowned celebrity life coach, public speaker, and the esteemed CEO and founder of the Handel Group. With over 25 years of experience, Lauren has transformed lives through her incisive and inspiring coaching style. She is celebrated for coaching high-profile clients, including celebrities like Hugh Jackman. Lauren is also the author of the poignant book "Maybe It's You" and the creator of the transformative online coaching programs under Inner U. Her methodology dives deep into enhancing life, career, and love. Episode Summary: In this engaging episode of "Oh My Health... There Is Hope," host Jana Short sits down with the transformative life coach, Lauren Zander. Known for her work with celebrities such as Hugh Jackman, Lauren shares insights into her renowned coaching methods. They discuss Lauren's personal journey of rediscovery and empowerment post-divorce during the COVID-19 pandemic, leading to her relocation to Europe and newfound love in Croatia. The episode further delves into the intricacies of life coaching, with Lauren explaining her unique methodology, which involves dreaming across 12 life areas and strengthening personal integrity. She elaborates on her pioneering approach to confronting and transforming the negative internal dialogue, often inherited through spiritual epigenetics. Jana and Lauren underscore the importance of continually working on oneself, a theme Lauren echoes in her Inner U online coaching courses. With a generous offer of $75 off these courses, this episode unfolds invaluable guidance for anyone eager to embark on a transformative personal journey. Key Takeaways: Life coaching is a powerful tool for personal growth, not just for celebrities, but for everyone seeking to live a fulfilled life. Transforming negative self-dialogues and breaking free from generational patterns are central steps in personal evolution. Lauren's innovative method involves a structured reflection on 12 life areas, aiming for personal integrity and the realization of dreams. The episode highlights the impact of spiritual epigenetics, showing how understanding family history can guide personal growth and evolution. Lauren's Inner U courses offer accessible opportunities for self-improvement, providing a lifetime resource for continuous growth. Embark on a journey of self-discovery by listening to the full episode, filled with insights from Lauren Zander. Stay tuned for more empowering episodes from "Oh My Health... There Is Hope," where enlightening discussions await to inspire transformation in your life. **Learn to human better in Life, Love, and Career with us! **https://www.inneru.coach/ Lauren is offering all of our listeners 75$ off INNER.U course with code JANA75 Get in touch with Lauren: https://www.inneru.coach/ https://www.handelgroup.com/ https://www.instagram.com/inneru.coach/?hl=en https://www.instagram.com/laurenzander_coach/ https://www.facebook.com/laurenzander/ https://www.linkedin.com/in/laurenzander/ Get a free subscription to the Best Holistic Life Magazine, one of the fastest-growing independent magazines centered around holistic living: https://bestholisticlife.info/BestHolisticLifeMagazine. Get in touch with Jana and listen to more podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Grab your FREE gift today: https://bestholisticlife.info/BestHolisticLifeMagazine Connect with Jana Short: https://www.janashort.com/contact/

The road to success isn't straight or simple. We will encounter obstacles, deviations and unexpected turns of events. But, often, the challenges we face don't come from the outside world but from within. My guest Lauren Zander says that we need to get out of our own way if we want to create the life we want with all our hearts. She's here to offer guidance on how to navigate our way through these blocks. Lauren Zander is the Co-Founder and Chairwoman of Handel Group®, an executive life coaching company. Her coaching methodology, The Handel Method®, is taught in over 50 universities and institutes of learning around the world, including MIT, Stanford Graduate School of Business, NYU, and the New York City Public School System. Lauren upholds a take-no-prisoners brand of radical personal accountability and has spent over 20 years coaching thousands of private and corporate clients to human better, including Hugh Jackman, Questlove, Miki Agrawal, and executives at Live Nation, Ticketmaster, Dropbox, BASF, and Sequoia. In this interview, Lauren sheds light on common inner barriers, including negative self-talk, an inability to confront the truth, procrastination and past family hurts we haven't healed. She also offers healthier and more empowering ways to approach everyday life that can elevate us. Link to Lauren's course Inner U: https://www.inneru.coach/ ** Receive a $75 discount for the course by entering this exclusive coupon code for The Dream Catcher Podcast listeners: DREAMCATCHER75**

Support the show: https://www.buzzsprout.com/1746998/supporters/newBecome a VIP member! We appreciate the love,  your donations help us keep this project alive! Check out the bottom of show notes to donate anything helps!We love 5 star reviews wherever you listen to our podcast! It allows others to discover this podcast.Send us a text or leave a voicemail at (520)405-9216We would love to hear feedback or even give you a shout out!Ever faced discouragement but stayed fixed on your passion? That's the story of our guest, Jonathan Calhoun, better known as JCal. His journey through music composition, despite early hurdles, is a testament to his commitment and love for his craft. From finding solace and self-expression in music during high school, to gaining confidence and validation from an original song scholarship, JCal's story is one that resonates with every artist's heart.Ever wondered what it's like to create music that truly touches people's hearts? JCal gives us a peek into his world. We reminisce about his garage band days and recording music in unconventional spaces, highlighting the raw and passionate beginnings of many artists. Delving into JCal's involvement with Dapper Dino, we explore the collaborative process of creating captivating melodies and meaningful lyrics. JCal also shares his experience of crafting a song for a September 11th commemoration campaign, revealing the deep emotions and vulnerability involved in making music that truly resonates with people.How does one strike a balance between regular life and a career in music? What goes into the creation of a four-minute track? JCal provides insight into these questions, emphasizing the importance of work ethic in music composition. We also explore the joys and difficulties of uncovering one's passion and purpose in music. So, tune in to this episode of Inner U podcast and let's explore together the transformative power of music and how it shapes individuals and communities. Experience the passion, commitment, and joy that comes with pursuing a career in music.Support the show

 On this week's episode of OFF THE STRENGTH, we find why there ain't no party like an Inner U Fit Party, cuz the Inner U parties don't stop when Tony and Kyle connect with the founder and renowned trainer Irv Hyppolite for an electrifyingly real conversation on the importance of music in fitness,  the need for fun in our industry, why you were only allowed to be a certain type of black in wellness, the reality of corporate discrimination and the glass ceiling, why do we all have our shallow reasons for working out, what's most important for us as trainers to achieve on our way to success, the value in being authentically yourself for your clients, why showing results matters, bigging up your fellow trainer, and so much more!     For more with IRV catch up with him:IG - @zeusofqlf ,  @theinnerubootcamp Web - thehouseofzeusFor more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!Show - @offthestrength_Tony - @atrainercalledtonyKyle - @krjones_ and his new line undnycPeace and much love to y'all out there until next time, we'll see you soon!

In this episode of Oh My Heath ... There's HOPE! Jana talks with Beth Handel.   Beth is Co-Founder of Handel Group® (multi-million dollar executive life coaching company), and a seventeen plus year life coach (back when it was totally unheard of and not cool), who has taught thousands of clients to human better.   She is the one who (already great, top of the top) CEOs, venture capitalists, and gurus go to. From Live Nation to Gary Vaynerchuk to NFL players Justin Pugh and Nolan Carroll to singer Michelle Williams to name (drop) a few.   “Becoming Happy, Proud and Effective in every area of your life.” This 30-minute episode is on: 1) Building an amazing new business after 45! 2) Learning you have to work for your paycheck when starting your own business  3) All about Inner.U and what it's all about 4) Learning to open doors and grow your business through coaching 5) Working on your cavities and pollution 6) Are you ready for the Inner.U experience  This episode is about: In this episode, Jana and Beth discuss building a new business after 45! Learning that you have worked twice as hard for that paycheck when stepping out on your own. Beth shares all about Inner.U and why everyone could benefit from learning more. Working on your personal cavities and pollution. Becoming Happy, Proud, and Effective in every area of your life. Get in touch with Beth Handel: https://www.inneru.coach https://www.instagram.com/handelgroup/ https://www.facebook.com/HGLifeCoaching/ https://www.linkedin.com/company/the-handel-group/ https://twitter.com/HGLifeCoaching Beth's Gift:  The Current Reality Quiz This quiz is the first step in truly designing your dream life. It breaks out your life into different areas to help you get a better handle (or Handel) on what needs attention, love, and a figurative swift kick.   Gift: https://iu.coach/HolisticLife   Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music. Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/   Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/

In this episode, Dr. Kathy Chaurasiya ,  talks about physics and how it may influence you life. We also talk manifesting and if physics has anything to do with it. Sign up for Handel Group's online coaching platform, Inner U: http://iu.coach/shayShay Edmonds is a Certified Health Coach and is expecting to graduate as a Handel Group Coach in 2021. Contact Handel Group for more information.Website: holyhellride.comhttps://www.podchaser.com/TheHolyHellrideWithShayEdmonds

This week Introverted Intuition are joined by Hip Hop's favorite personal trainer Irv "Zeus" Hyppolite. He starts off the episode by sharing how his entry into the fitness/personal training world began, how he has managed to break the cog in the wheel of generational indulgence in foods that aren't the best for us historically, he also shares why he only posts videos of his clients when they are struggling during a session as opposed to the results of the training. In addition he shares how taxing on the mind it can be for a personal trainer. ALL this and much MUCH more are discussed. INDULGEFollow and support our guest! @Zeusofqlf@theinnerubootcampFollow the hostsJeff- @TheAve360 (Instagram) (Twitter)- @ThtAmbitiousguyCR- @cr_908 InstagramSkittles - @blackmencrytoo @retrobarbie92 InstagramMerch- https://introverted-intuition-shop.creator-spring.com/

Nolan Carroll is rolling out season 2 with his life coach Beth Wessinbeger.  Beth has helped Nolan and countless others navigate their lives to stay accountable to their dreams and find self-motivation through exercises with her online courses Inner U. Beth and Nolan discuss how she helped him navigate from the NFL world to the world he has created for himself todayListen on Spotifyhttps://open.spotify.com/show/4cbAcZF4diqmc2WAfszebV?si=IfUxCZ8FSx-1JqSD3YVFQwFollow Nolan CarrollInstagram https://www.instagram.com/carrollcity Follow Beth Weissenvergerhttps://www.instagram.com/bethweisse/Handel Grouphttps://www.instagram.com/handelgroup/https://www.facebook.com/HGLifeCoachinghttps://twitter.com/HGLifeCoachinghttps://www.linkedin.com/company/the-handel-grouphttps://www.handelgroup.com/Produced and Directed by Young Wild DreamsInstagram https://www.instagram.com/youngwilddreamteam Website https://youngwilddreams.com/Publicity Matt Dillon /MDPR Instagram: https://www.instagram.com/mattdillon1983/#NFL #NolanCarroll #SelfHelp

In this episode, Kimberly Cabot explains how to prepare for a difficult conversation.Taken from: #12 The Power of Having a Hard Conversation with Kimberly Cabot Sign up for Handel Group's online coaching platform, Inner U: http://iu.coach/shayFind out more about Kimberly at: Kimberly Cabot | Handel GroupReady for a REALITY CHECK? Take the Current Reality Quiz from Kimberly Cabot at Handel Group. It breaks your life out into different areas to help you figure out what needs attention, love, and a figurative swift kick. This quiz is the first step in truly designing your dream life.Get started at: http://iu.coach/hellride-crqStay connected with Handel Group: On the web: www.handelgroup.com/On Instagram @handelgroupOn Facebook: @HGLifeCoachingSign up for Innner U and learn how to human better:  http://iu.coach/shayShay Edmonds is a Certified Health Coach and is expecting to graduate as a Handel Group Coach in 2021. Contact Handel Group for more information.Website: holyhellride.comhttps://www.podchaser.com/TheHolyHellrideWithShayEdmondsContact Shay: shay@handelgroup.com

In this episode, Marnie Nir,  talks about saying it straight when it comes to conversations about sex, how to get what you want in bed and why having sex can help to keep a relationship together. Sign up for Handel Group's Online Coaching platform, Inner U: http://iu.coach/shayFind out more about Marnie at: SVP & Chief Content Officer | Expert Coach | Handel GroupHow's your love life? Find out with the Love, Sex & Dating Quiz from Marnie Nir at Handel Group. Answer the questions honestly, and the “LSD Quiz” will give you a good idea of exactly what kind of trip (fun, colorful, or long strange) you've actually been on when it comes to relationships. This quiz is the first step in truly designing the love life of your dreams.Get started at: http://iu.coach/holy-lsdStay connected with Handel Group: On the web: www.handelgroup.com/On Instagram @handelgroupOn Facebook: @HGLifeCoachingSign up for Innner U and learn how to human better:  http://iu.coach/shayShay Edmonds is a Certified Health Coach and is expecting to graduate as a Handel Group Coach in 2021. Contact Handel Group for more information.Website: holyhellride.comhttps://www.podchaser.com/TheHolyHellrideWithShayEdmondsContact Shay: shay@handelgroup.com

In this episode, Executive Corporate and Life Coach, Kimberly Cabot, talks about why hard conversations are essential and how you can sturture the conversation to be beneficial for everyone. Sign up for Handel Group's Online Coaching platform, Inner U: http://iu.coach/shayFind out more about Kimberly at: Kimberly Cabot | Handel GroupReady for a REALITY CHECK? Take the Current Reality Quiz from Kimberly Cabot at Handel Group. It breaks your life out into different areas to help you figure out what needs attention, love, and a figurative swift kick. This quiz is the first step in truly designing your dream life.Get started at: http://iu.coach/hellride-crqStay connected with Handel Group: On the web: www.handelgroup.com/On Instagram @handelgroupOn Facebook: @HGLifeCoachingSign up for Innner U and learn how to human better:  http://iu.coach/shayShay Edmonds is a Certified Health Coach and is expecting to graduate as a Handel Group Coach in 2021. Contact Handel Group for more information.Website: holyhellride.comhttps://www.podchaser.com/TheHolyHellrideWithShayEdmondsContact Shay: shay@handelgroup.com

In this episode, Executive Life Coach, Chrisa Zindros Boyce, talks about Coaching Executives and how it changes the environment. She also pins Shay down on his rebellious attitude in the workplace.  Sign up for Handel Group's Online Coaching platform, Inner U: http://iu.coach/shayFind out more about Chrisa at: Chrisa Z. Boyce | Handel GroupReady for a REALITY CHECK? Take the Current Reality Quiz from Chrisa Zindros Boyce at Handel Group. It breaks your life out into different areas to help you figure out what needs attention, love, and a figurative swift kick. This quiz is the first step in truly designing your dream life.Get started at: http://iu.coach/holyhellride-CRQStay connected with Handel Group: On the web: www.handelgroup.com/On Instagram @handelgroupOn Facebook: @HGLifeCoachingSign up for Innner U and learn how to human better:  http://iu.coach/shayShay Edmonds is a Certified Health Coach and is expecting to graduate as a Handel Group Coach in 2021. Contact Handel Group for more information.Website: holyhellride.comhttps://www.podchaser.com/TheHolyHellrideWithShayEdmondsContact Shay: shay@handelgroup.com

In this episode, Sally Maxwell coaches Shay on relationship Dos and Don'ts as well as the lies we tell ourselves that attract the WRONG people. Sign up for Handel Group's Online Coaching platform, Inner U: http://iu.coach/shay Sign up for Handel Group's Online Coaching platform, Inner U: http://iu.coach/shayFind out more about Sally at: Sally Maxwell | Handel GroupHow's your love life? Find out with the Love, Sex & Dating Quiz from Sally Maxwell at Handel Group. Answer the questions honestly, and the “LSD Quiz” will give you a good idea of exactly what kind of trip (fun, colorful, or long strange) you've actually been on when it comes to relationships. This quiz is the first step in truly designing the love life of your dreams.Get started at: http://iu.coach/holyhellride-lsdStay connected with Handel Group: On the web: www.handelgroup.com/On Instagram @handelgroupOn Facebook: @HGLifeCoachingSign up for Innner U and learn how to human better:  http://iu.coach/shayShay Edmonds is a Certified Health Coach and is expecting to graduate as a Handel Group Coach in 2021. Contact Handel Group for more information.Website: holyhellride.comhttps://www.podchaser.com/TheHolyHellrideWithShayEdmondsContact Shay: shay@handelgroup.com

In this show, Executive Life Coach Victoria Anderson talks about connecting with your kids and strategies for staying connected. Sign up for Handel Group's Online Coaching platform, Inner U: http://iu.coach/shayFind out more about Victoria at: Victoria Anderson | Handel Group ign up for Innner U and learn how to human better:  Lhttp://iu.coach/shayShay Edmonds is a Certified Health Coach and is expecting to graduate as a Handel Group Coach in 2021. Contact Handel Group for more information.Website: holyhellride.comhttps://www.podchaser.com/TheHolyHellrideWithShayEdmondsContact Shay: shay@handelgroup.com

n this episode, Life Coach Jill Alban tells about being alone in nature for more than a week and about her helicopter rescus. Sign up for Handel Group's Online Coaching platform, Inner U: http://iu.coach/shayOriginally taken from: #8 Dreams Are Real And So Are Bears with Jill Alban Sign up for Handel Group's Online Coaching platform, Inner U: http://iu.coach/shayFInd out more about Jill at: https://www.handelgroup.com/jill-alban/Connect with Jill on Instagram @JillAlbanign up for Innner U and learn how to human better:  Lhttp://iu.coach/shayShay Edmonds is a Certified Health Coach and is expecting to graduate as a Handel Group Coach in 2021. Contact Handel Group for more information.Website: holyhellride.comhttps://www.podchaser.com/TheHolyHellrideWithShayEdmondsContact Shay: shay@handelgroup.com

In this show, Jeremy Wolf tells us how refining your thoughts improves your physical body. Taken from: #7 Level Up with Meditation and Yoga Nidra: A Conversation with Jeremy Wolf Sign up for Handel Group's Online Coaching platform, Inner U: http://iu.coach/shayFind out more about Jeremy at: landing page (jeremywolfyoga.com)ign up for Innner U and learn how to human better:  Lhttp://iu.coach/shayShay Edmonds is a Certified Health Coach and is expecting to graduate as a Handel Group Coach in 2021. Contact Handel Group for more information.Website: holyhellride.comhttps://www.podchaser.com/TheHolyHellrideWithShayEdmondsContact Shay: shay@handelgroup.com

In this show, Jeremy Wolf tells us how you can meditate and still have motivated actions in this world.Taken from: #7 Level Up with Meditation and Yoga Nidra: A Conversation with Jeremy Wolf Sign up for Handel Group's Online Coaching platform, Inner U: http://iu.coach/shaynd out more about Jeremy at: landing page (jeremywolfyoga.com)Sign up for Innner U and learn how to human better:  Lhttp://iu.coach/shayShay Edmonds is a Certified Health Coach and is expecting to graduate as a Handel Group Coach in 2021. Contact Handel Group for more information.Website: holyhellride.comhttps://www.podchaser.com/TheHolyHellrideWithShayEdmondsContact Shay: shay@handelgroup.com

In this show, Jeremy Wolf talk Yoga Nidra and being in opposition in our lives. Sign up for Handel Group's Online Coaching platform, Inner U: http://iu.coach/shayFind out more about Jeremy at: landing page (jeremywolfyoga.com)ign up for Innner U and learn how to human better:  Lhttp://iu.coach/shayShay Edmonds is a Certified Health Coach and is expecting to graduate as a Handel Group Coach in 2021. Contact Handel Group for more information.Website: holyhellride.comhttps://www.podchaser.com/TheHolyHellrideWithShayEdmondsContact Shay: shay@handelgroup.com

In this episode, Life Coach Jill Alban  explains how he was able to reach career dream with all the trials and tribulations that life threw at her. Sign up for Handel Group's Online Coaching platform, Inner U: http://iu.coach/shayFInd out more about Jill at: https://www.handelgroup.com/jill-alban/Connect with Jill on Instagram @JillAlbanign up for Innner U and learn how to human better:  Lhttp://iu.coach/shayShay Edmonds is a Certified Health Coach and is expecting to graduate as a Handel Group Coach in 2021. Contact Handel Group for more information.Website: holyhellride.comhttps://www.podchaser.com/TheHolyHellrideWithShayEdmondsContact Shay: shay@handelgroup.com

Originally taken from: #7 Level Up with Meditation and Yoga Nidra: A Conversation with Jeremy Wolf Sign up for Handel Group's Online Coaching platform, Inner U: http://iu.coach/shayIn this show, Jeremy Wolf speaks about the difference between Meditation and Yoga Nidra.Find out more about Jeremy at: landing page (jeremywolfyoga.com)ign up for Innner U and learn how to human better:  Lhttp://iu.coach/shayShay Edmonds is a Certified Health Coach and is expecting to graduate as a Handel Group Coach in 2021. Contact Handel Group for more information.Website: holyhellride.comhttps://www.podchaser.com/TheHolyHellrideWithShayEdmondsContact Shay: shay@handelgroup.com

In this show, Jeremy Wolf speaks about Yoga Nidra and the effects of meditation. Sign up for Handel Group's Online Coaching platform, Inner U: http://iu.coach/shayFind out more about Jeremy at: landing page (jeremywolfyoga.com)ign up for Innner U and learn how to human better:  Lhttp://iu.coach/shayShay Edmonds is a Certified Health Coach and is expecting to graduate as a Handel Group Coach in 2021. Contact Handel Group for more information.Website: holyhellride.comhttps://www.podchaser.com/TheHolyHellrideWithShayEdmondsContact Shay: shay@handelgroup.com

Originally taken from: #6 Sneaky Racism, Guilt and Kids Throwing Ho-Hos with Ty Moore Sign up for Handel Group's Online Coaching platform, Inner U: http://iu.coach/shayIn this episode, Ty Moore explains one of the best ways you can help a friend. Sign up for Handel Group's Online Coaching platform, Inner U: http://iu.coach/shaySee more about Tyreek Moore on Handel Groups webpager @ Tyreek Moore | Handel Group | Handel GroupContact Tyreek Moore: tyreek@handelgroup.comign up for Innner U and learn how to human better:  Lhttp://iu.coach/shayShay Edmonds is a Certified Health Coach and is expecting to graduate as a Handel Group Coach in 2021. Contact Handel Group for more information.Website: holyhellride.comhttps://www.podchaser.com/TheHolyHellrideWithShayEdmondsContact Shay: shay@handelgroup.com

Originally taken from: #6 Sneaky Racism, Guilt and Kids Throwing Ho-Hos with Ty MooreIn this episode, Ty Moore explains where Privledge exists how how to see it.See more about Tyreek Moore on Handel Groups webpager @ Tyreek Moore | Handel Group | Handel GroupContact Tyreek Moore: tyreek@handelgroup.com Sign up for Handel Group's Online Coaching platform, Inner U: http://iu.coach/shayign up for Innner U and learn how to human better:  Lhttp://iu.coach/shayShay Edmonds is a Certified Health Coach and is expecting to graduate as a Handel Group Coach in 2021. Contact Handel Group for more information.Website: holyhellride.comhttps://www.podchaser.com/TheHolyHellrideWithShayEdmondsContact Shay: shay@handelgroup.com

Clip taken from: 3 Men, Mental Health and why Life Coaching is GREAT with Will CraigDescriptionIn this podcast: Life and,  Will Craig, speaks about what Men can get out of life coaching. Sign up for Handel Group's Online Coaching platform, Inner U: http://iu.coach/shayFind out more about the Handel Group at Handel Group, HG Life Coaching, HG Corporate Coachingign up for Innner U and learn how to human better:  Lhttp://iu.coach/shayShay Edmonds is a Certified Health Coach and is expecting to graduate as a Handel Group Coach in 2021. Contact Handel Group for more information.Website: holyhellride.comhttps://www.podchaser.com/TheHolyHellrideWithShayEdmondsContact Shay: shay@handelgroup.com

Originally taken from: #4 Death and Designing an Amazing End with Hildie DunnIn this podcast: Life Coach, Hildie Dunn, speaks about how the end of life can be designed and enjoyed all the way up until the final days.Find out more about the Handel Group at Handel Group, HG Life Coaching, HG Corporate Coaching Sign up for Handel Group's Online Coaching platform, Inner U: http://iu.coach/shayHandel Group, HG Life Coaching, HG Corporate CoachingFind out more about Hildie Dunn at Hildie Dunn | Handel Group | Handel GroupVice President of Training, HGU | Handel GroupContact Hildie: hildie@handelgroup.comign up for Innner U and learn how to human better:  Lhttp://iu.coach/shayShay Edmonds is a Certified Health Coach and is expecting to graduate as a Handel Group Coach in 2021. Contact Handel Group for more information.Website: holyhellride.comhttps://www.podchaser.com/TheHolyHellrideWithShayEdmondsContact Shay: shay@handelgroup.com

In this show, Actress, Maria Maloney talks about pranking in her family and having a funeral for her Father who is still alive!Clip taken from #5 Acting and putting the FUN back in Funeral with Maria Maloney Sign up for Handel Group's Online Coaching platform, Inner U: http://iu.coach/shayFind out more about Maria at:https://www.mariamaloney.com/                               orhttps://www.mariamaloney.com/maloney-creativeSign up for Inner U (Handel Group's online coaching platform) and save 50% by using coupon code, Shay325Inner.U : Learn to Human Better™Shay Edmonds is a Certified Health Coach and is expecting to graduate as a Handel Group Coach in 2021. Contact Handel Group for more information.Contact Shay: shay@handelgroup.com

 In this show, Actress, Maria Maloney talks about relationships with other actors and "acting" in relationships.Clip taken from #5 Acting and putting the FUN back in Funeral with Maria Maloney Sign up for Handel Group's Online Coaching platform, Inner U: http://iu.coach/shayFind out more about Maria at:https://www.mariamaloney.com/                               orhttps://www.mariamaloney.com/maloney-creativeSign up for Inner U (Handel Group's online coaching platform) and save 50% by using coupon code, Shay325Inner.U : Learn to Human Better™Shay Edmonds is a Certified Health Coach and is expecting to graduate as a Handel Group Coach in 2021. Contact Handel Group for more information.Contact Shay: shay@handelgroup.com

In this episode, Ty Moore explains the sneaky truth, how racism exists and what we can do about. See more about Tyreek Moore on Handel Groups webpager @ Tyreek Moore | Handel Group | Handel Group Sign up for Handel Group's Online Coaching platform, Inner U: http://iu.coach/shayContact Tyreek Moore: tyreek@handelgroup.comSign up for Inner U (Handel Group's online coaching platform) and save 50% by using coupon code, Shay325Inner.U : Learn to Human Better™Shay Edmonds is a Certified Health Coach and is expecting to graduate as a Handel Group Coach in 2021. Contact Handel Group for more information.holyhellride.comhttps://www.podchaser.com/TheHolyHellrideWithShayEdmondsContact Shay: shay@handelgroup.com

In this show, Actress, Maria Maloney talks about life Off Broadway Creative Coaching and having a Funeral for the Living.  Sign up for Handel Group's Online Coaching platform, Inner U: http://iu.coach/shayFind out more about Maria at:https://www.mariamaloney.com/orhttps://www.mariamaloney.com/maloney-creativeSign up for Inner U (Handel Group's online coaching platform) and save 50% by using coupon code, Shay325Inner.U : Learn to Human Better™Shay Edmonds is a Certified Health Coach and is expecting to graduate as a Handel Group Coach in 2021. Contact Handel Group for more information.holyhellride.comhttps://www.podchaser.com/TheHolyHellrideWithShayEdmondsContact Shay: shay@handelgroup.com

In this podcast: Life Coach, Hildie Dunn, speaks about how the end of life can be designed and enjoyed all the way up until the final days.Find out more about the Handel Group at Handel Group, HG Life Coaching, HG Corporate Coaching Sign up for Handel Group's Online Coaching platform, Inner U: http://iu.coach/shayHandel Group, HG Life Coaching, HG Corporate CoachingFind out more about Hildie Dunn at Hildie Dunn | Handel Group | Handel GroupVice President of Training, HGU | Handel GroupContact Hildie: hildie@handelgroup.comign up for Innner U and learn how to human better:  Lhttp://iu.coach/shayShay Edmonds is a Certified Health Coach and is expecting to graduate as a Handel Group Coach in 2021. Contact Handel Group for more information.Website: holyhellride.comhttps://www.podchaser.com/TheHolyHellrideWithShayEdmondsContact Shay: shay@handelgroup.com

In this podcast: Life and Executive Coach, Will Craig, speaks about what life coaching is and why it is effective. He also takes some time to speak about why men avoid helping their mental conditioning. Sign up for Handel Group's Online Coaching platform, Inner U: http://iu.coach/shayFind out more about the Handel Group at Handel Group, HG Life Coaching, HG Corporate CoachingFind out more about Will Craig at Will Craig | Handel Group | Handel Groupign up for Innner U and learn how to human better:  Lhttp://iu.coach/shayShay Edmonds is a Certified Health Coach and is expecting to graduate as a Handel Group Coach in 2021. Contact Handel Group for more information.Website: holyhellride.comhttps://www.podchaser.com/TheHolyHellrideWithShayEdmondsContact Shay: shay@handelgroup.com

In this podcast: Youth sports Coach Aaron Gallegos, talks about youth sports and the demands and pressures of competing.1)Are the kids clear on their "why" to compete2)We all know parents can be living vicariously, kids can be driven too hard - is that real, from your perspective as a coach over time? And with that, is Covid a good break?3)Contrast that with the "participation trophy" versus the real-world need to train hard, pride in performance (personal integrity) versus results4)What about kids competing without crowd energy - performing for the sheer pride of demonstrating their skill, versus for crowd-pleasing (people-pleasing)5)With all the chaos in the world (social media, homework, peer pressure) are your athletes able to clear and focus their minds on their own? Do you help them with that, and if so what tools do you use.i Sign up for Handel Group's Online Coaching platform, Inner U: http://iu.coach/shayyShay Edmonds is a Certified Health Coach and is expecting to graduate as a Handel Group Coach in 2021. Contact Handel Group for more information.Website: holyhellride.comhttps://www.podchaser.com/TheHolyHellrideWithShayEdmondsContact Shay: shay@handelgroup.com

In this first one outta the gate, Shay Edmonds clues you in to what he's up to in The Holy HellRide. He discusses the focus on EVERYTHING, as well as his goal of laughing and learning with the experts he'll interview, and keeping it all entertaining for the fun of it. Shay gives us a bit of his background: Denver DJ, actor, bartender, engineer, single father...oh yeah, and did we mention he is legally blind? Bring your curiosity and get ready for some laughs. Welcome to The Holy HellRide!! Sign up for Handel Group's Online Coaching platform, Inner U: http://iu.coach/shayShay Edmonds is a Certified Health Coach and is expecting to graduate as a Handel Group Coach in 2021. Contact Handel Group for more information.Website: holyhellride.comhttps://www.podchaser.com/TheHolyHellrideWithShayEdmondsContact Shay: shay@handelgroup.com

Conversations with your Inner.U with Beth WeissenbergerWelcome to the Difficult Conversations – Lessons I Learned as an ICU Physician with Dr. Anthony Orsini. Today, my special guest is Beth Weissenberger, Co-Founder of the Handel Group, a renowned corporate consulting and life coaching company, dedicated to teaching people how to realize their personal and professional visions. Their straightforward and innovative method has changed the lives of thousands of private and corporate clients and has been taught in over fifty educational programs and institutes of learning. Beth has twenty years of experience coaching thousands of the most senior executives and is not only a masterful coach, but also leads corporate seminars on a variety of topics that are fused with energy, transparency, and inspiring personal stories. Beth tells us all about the Handel Group, what she does, and how it started. She mentions a book called, Maybe It’s You, that her sister Lauren wrote. She shares a story about the point in her life that made her want to change. Beth talks about what the Handel Method and how it is useful in different areas such as corporate, individuals, and athletes. Beth explains “being the author of your life.” We find out about the Chicken and the Brat and something Dr. David Hawkins found out about human beings inner dialogue. Beth explains the Three Inner Dialogues (Voices) and Dr. Orsini shares his “Chicken” with us. There are three things Beth tells us we need to live true to your dreams and what you want in life and they are: specific measurable promise, a consequence, and someone to hold you accountable. We find out all about the different types of Inner U, which is an online coaching program. If you’re looking to radically change your life in six months, Beth is offering a coupon code to get half off at Inner.U Career using the code “DIFFICULTCONVERSATIONS.” We all have our dark side, bad traits, and things that don’t work for us, so Beth tells us she likes to have people ask two questions to their spouses, partners, and children, and they are, “What sucks about me and When I do that how does it make you feel?” She gives a great example of something that happened to her with her daughter. Host: Dr. Anthony OrsiniGuest:Beth WeissenbergerFor More Information:The Orsini WayThe Orsini Way-FacebookThe Orsini Way-LinkedinThe Orsini Way-InstagramThe Orsini Way-TwitterIt’s All In The Delivery: Improving Healthcare Starting With A Single Conversation by Dr. Anthony OrsiniResources Mentioned:The Handel GroupThe Handel Group BlogBeth Weissenberger TwitterBeth Weissenberger LinkedinInner.U CareerMaybe It’s You: Cut the Crap. Face Your Fears. Love Your Life. -Lauren Handel Zander

EPISODE – Hildie DunnBIOGRAPHYHildie Dunn Senior Coach Hildie Dunn’s natural enthusiasm and incredible heart is well suited to coaching. Her spirit, while infectious and inspiring to her clients and colleagues, is balanced by her desire to see people through not only the victories, but also the roughest patches of their lives. Her mission as a coach with Handel Group Life Coaching is to empower people to live extraordinary lives and reach their dreams with joy and intention. That’s quite a tall order, but Hildie delights in the challenge.Hildie received her bachelor’s degree in English with a minor in Education from LaSalle University and her master’s degree in Student Personnel Work with an emphasis on Human Development from The Ohio State University. She dove into the educational world and has been committed to educating and helping people of all ages flourish ever since. She was formerly a fourth grade teacher at St. John’s Ukrainian Catholic School in Newark, NJ and an Assistant Dean of Ursinus College in Collegeville, PA. Hildie then saw her opportunity to help adults continue to learn and evolve when she found intenSati. She so loved this powerful heart-mind-body fitness practice that she became an instructor. As Assistant Program Manager at Johnson & Johnson, she not only led intenSati classes, but also co-led their corporate wellness program.Hildie is also a practicing nutritional counselor, educated at the Institute for Integrative Nutrition, and a certified personal trainer. She brings integrity and a unique knowledge of the body-mind connection to her clients. Hildie leads Handel Group events in the New York metro area, group telecourses and she privately coaches clients. She is a mother of three young adults and she lives with one bouncy chocolate Labrador and one little Shih-poo in Bridgewater, NJ.Inner.U  LifeLearn to Human Better with Lauren Zander's online coaching course, Inner.U LIFE, the online coaching course that gives you the tools to get yourself unstuck, wildly happy, and thriving where it matters most to you: your relationship to your SELF, CAREER, LOVE, BODY, MONEY, TIME, and more. From wherever, whenever. Get Inner.U LIFE for just $325 with your coupon. (regular price $650). Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get Started with your GETHAPPYHOUR coupon at: http://bit.ly/gethappyhour-IUTalk to a human and see if Handel Group coaching options are right for you: http://bit.ly/gethappyhour-consultOn the web: HGLife.CoachFacebook.com/HGLifeCoachingOn Instagram @handelgroup SHOWNOTES Hildie’s background came from academia as a college dean then moved into nutrition and fitness and spent time teaching intense mindfulness training. This led her to move into coaching. 3 months of coaching changed the game for Hildie’s life. Hildie prirotises on having fun in every day. To help people get clear on what they want to do and what dreams they want to achieve. Hildie talks about dreaming – achieving small because it’s safe vs dreaming big for your passion. Hildie talks about how coaching and doing the Inner U work has helped her life. Being proud and inspired is Hildie’s definition of happiness. Hildie’s morning ritual is meditating and praying and doing her “daily design” of how she wants her day to go but written in the past tense as if it has already happened. She writes 5 things she’s grateful for from the day before. Being around family, moving her body in this world and when she knows she’s made a difference brings her extreme joy. The one thing that makes the biggest difference to your health is being honest and telling the truth in Hildie’s opinion. Hildie’s fantasy dinner guests would be Dalai Lama, Desmond Tutu and Mother Theresa. Gloria Gaynor’s “I will survive” would be Hildie’s theme song a it talks about resilience being key. Carla and Hildie talk about random acts of kindness. Pick one area of your life that you are struggling in, and write the dream from how you see it in a year from now. So you can write it without any negatives and you can deeply connect to the why. Write it and read it every day as this will set the GPS for how you navigate this. BOOKS The Power of Awareness – Neville Goddard THINGS DISCUSSED www.hglife.coach   Get Started with Inner.U Get Your Current Reality Quiz Talk to a Coach: Complimentary Consultation Read Maybe It's You Connect with us on Facebook Stay Inspired @handelgroup    

Lauren Zander, is a celebrity life coach, creator of the online course Inner U, and author of the book Maybe It's You: Cut the Crap, Face your Fears, Love Your Life. On this episode, Lauren and I discuss where our inner voices come from, how they can affect us (both good and bad), and how YOU can rewire them to achieve TRUE happiness.Full transcript and show notes: https://drgundry.com/lauren-zander

Lauren Zander, is a celebrity life coach, creator of the online course Inner U, and author of the book "Maybe It's You: Cut the Crap, Face your Fears, Love Your Life". On this episode, Lauren and I discuss where our inner voices come from, how they can affect us (both good and bad), and how YOU can rewire them to achieve TRUE happiness. Full transcript and show notes: https://drgundry.com/lauren-zander

Change isn’t easy for anyone – including c-level executives. We all manage change in different ways, but as leaders, how can we help our teams navigate transition as seamlessly as possible and keep everyone accountable? Beth Weissenberger is the Co-Founder & President, Handel Group Corporate & Sports and she has coached many senior executives in topics like leadership development, organizational integrity, and other corporate issues like building honest cultures. How can we be more honest and authentic about the challenges we face? For just $500, you can get Inner.U CAREER, the online coaching course from Handel Group, which contains the entirety of The Handel Method and is the same coaching methodology Beth uses with her hundreds of clients! Use CSUITE to purchase at this special rate. Hurry, this special offer expires in 24 HOURS!   Inner.U CAREER is the course that gives you the tools to get yourself unstuck, wildly happy, and thriving at work.   Receive lifetime access with your subscription which includes:  • 1 free private coaching call • 12 audio coaching sessions from Lauren Zander • Access to Inner.University and ongoing 6-week coaching masterclasses with an HG Coach • Promise Tracker to accelerate your accountability and track your promises and consequences Learn more about your ad choices. Visit megaphone.fm/adchoices

During this crazy Coronavirus time we need a little pick me up and Lauren Handel Zander is the woman for the job.  Founder of the Inner U coaching series, Lauren can take your career, finances, relationships and love life to the next level.  And she feels this is the best time one can take the time to do the work to become the person we've always dreamed of being!  Find her program at www.inneru.coach Check out all the amazing shoes and bags available right now at www.rothys.com/behere I'm feeling healthy and well balanced with Daily Harvest!!  Plus no risky trips to the grocery store! And right now you can get $25 OFF YOUR FIRST BOX! Just go to www.dailyharvest.com and enter promo code BEHERE Let's stay in shape together and get our best skin and hair with Sports Research!  And right now you can get 20% off site wide at www.sportsresearch.com with code BEHERE at checkout!

Learn to Human Better in LOVE with Lauren Zander's new online coaching course, Inner.U Love. Avoid heartbreak and find whatever, whomever, and how many-ever it is that you truly and wholeheartedly want. Now until Mar. 15, 2020 get Inner.U LOVE for just $500 (regular price $650).  Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, and the interactive Promise Tracker to accelerate your accountability and track your promises and consequences.  Get Started with your SPARKINTENTION75 coupon at: http://bit.ly/spark0122-iu Talk to a human and see if Handel Group coaching options are right for you: http://bit.ly/spark0122-con Web: HGLife.Coach Facebook.com/HGLifeCoaching IG: @handelgroup Join the Spark Intention Tribe Shop my favorite things www.jennamonaco.com IG: @jenna.monaco

Are you ready to LEARN TO HUMAN BETTER with Lauren Zander … and me? Sign up now for Inner.U, Lauren's online coaching class, and get access to a special KICK-OFF coaching call with Lauren and ME, followed by access to Lauren's Masterclass. Get $75 OFF your lifetime subscription to Inner.U Get Started at: http://bit.ly/RADICALLYLOVEDLZ                  On the web: HGLife.CoachFacebook.com/HGLifeCoachingOn Instagram @handelgroup 

Are you ready to LEARN TO HUMAN BETTER with Lauren Zander … and me?   Sign up now for Inner.U, Lauren’s online coaching class, and get access to a special KICK-OFF coaching call with Lauren and ME, followed by access to Lauren’s Masterclass.   Get $75 OFF your lifetime subscription to Inner.U which includes: 1 live kickoff call with Lauren and myself, 5 additional masterclasses with Lauren, 12 audio coaching sessions from Lauren, 1 free private coaching session with an HG coach, 14 homework assignments, and the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get Started at: http://bit.ly/RADICALLYLOVEDLZ   You can also sign up to talk to a human and see if Handel Group coaching options are right for you:  http://bit.ly/RADICALLYLOVEDLZ                        On the web: HGLife.Coach Facebook.com/HGLifeCoaching On Instagram @handelgroup  

There’s a strategy to creating a quality fitness business. Irving Hyppolite tells he moved from being a training manager at Bally’s Gym (may that company Rest In Peace) to leading his own sold out Inner U bootcamps, working with Nike, being a lead trainer with New Balance NYC, and starting his own clothing brand DCSR. He also shares what separates good group classes from sucky ones. Shanelle and A.D. talk about oral health (yes, your mouth) and flu shot season. www.instagram.com/ThaCompoundMovementVisit www.thacompoundmovement.com for more details on this urban health & fitness podcast. See acast.com/privacy for privacy and opt-out information.