Podcast appearances and mentions of Din Thomas

Jim Norton and guest co-host Din Thomas are joined by MMA legend Bas Rutten for a lively recap of UFC 316. Din gives props to Bas for his unique insight into both the streetfighting mindset and high-level martial arts, setting the stage for Bas to break down what stood out most on the card — including how Joshua Van reminds him of a young Max Holloway. Bas has so much fun he sticks around when UFC bantamweight champ Kayla Harrison calls in. She reflects on her Olympic roots, the emotions behind her recent victory, and whether a showdown with Amanda Nunes might be on the horizon.

It's Matt Serra's 51st birthday — and what better way to celebrate than with a few surprise guests? Matt correctly guesses Din Thomas as part one of his birthday surprise — but it's the unexpected call from bantamweight champion Merab Dvalishvili that really makes his day. Merab joins ahead of his highly anticipated rematch against Sean O'Malley at UFC 316 in Newark. Din sticks around to co-host with Jim and Matt, as the guys share plenty of laughs before welcoming welterweight Ramiz Brahimaj. Fresh off a 1st-round submission win, Brahimaj opens up about his mindset heading into the fight and what's next for him in the division. Later, the crew breaks down the highlights from last weekend's card and weighs in on how Erin Blanchfield's scratched bout with Maycee Barber could affect the title picture for Valentina Shevchenko.

On today's episode, I tell you why I have a problem with Islam Makhachev basing his future on the outcome of Belal Muhammad vs. Jack Della Maddalena. And for everyone doubting Kamaru Usman ... have you forgotten who Kamaru Usman is?Then,  I look ahead to Bo Nickal vs. Reinier de Ridder this weekend at UFC Des Moines, but apparently, Nickal weighed needs to cut a considerable amount of weight this week. I'll also tell you whether I agree with Vegas, who has Nickal as the heavy favorite. Next, UFC analyst Din Thomas thinks Jon Jones may never take the fight with Tom Aspinall, and I can tell you this matchup is definitely losing steam. Also, Eddie Hearn told Ariel Helwani that MMA is struggling, and I disagree. And finally, I have some PR advice for Francis Ngannou after hearing his name floated as a potential opponent for Eddie Hall.To support this program, please leave me a review on Apple Podcasts or submit a rating on my Spotify page.CHAPTERS:Makhachev's future (00:00)Doubting Kamaru Usman (12:11)Nickal weighs in at 222 pounds (22:29)Nickal vs. RDR (30:59)de Ridder respects du Plessis (39:48)Din Thomas: Jones may never fight Aspinall (47:37)Eddie Hearn: MMA in a recession (57:13)PR advice for Ngannou (01:04:56)

Tipeee : https://fr.tipeee.com/tatami-connexion/Import Fight : https://import-fight.com/?srsltid=AfmBOorPLaRoGMlD5TMi_ToZnEBnkq6Mr3p_RFLl7lU5Idm0R0ySUfQdCode : TATAMI10Bienvenu sur le format actualité MMA et JJB du podcast TATAMI Connexion : Restons Connecté !Chaque semaine nous allons parler des sujets qui anime nos sports et qui attise toutes les conversation !Cette semaine programme chargé avec :- Retour sur Garry vs Prates- Fiorot se confie sur la suite- Nunes parle des raisons de son retour- Della Madalena endort Craig Jones- Holloway vs Poirier 3 + tournoi- Kamaru Usman vs Joaquim Buckley- Jouassent cutté de l'UFC- Parnasse change d'adversaire - Patrice Évra en MMA- Ngannou impliqué dans un accident - Din Thomas a une théorie pour Gane vs Aspinall- Retour sur le cakoolaflow- Questions auditeurBonne écoute !!

Nu stopper det paddle! Er en skinnecykel Holstebros svar på en Christianiacykel? Er der for lidt alkohol i det her program? Og hvem synes du, Mads' portræt at Wendie ligner? Vi vender alle stenene og i denne episode er dine faste høns tilbage på pinden. Ps.: Hvis du blev nysgerrig på podcasten om folk der er bange for bananer og knapper, så findes den lige her: https://ereolen.dk/ting/object/870970-basis%3A54974302 Den er helt gratis at lytte til  Dine værter er Freia Sands og Martin Martensen-Larsen Vil du skælde os ud, heppe eller spørge.. Skriv til vores instagram på @giftitv_podcast og giv os 55 stjerner (eller nul, hvis du virkelig mener det) inde i Apple podcast - så blir vi ret glade, for begge dele.TAK fordi du lytter med under alle omstændigheder

Fight Court ( Din Thomas & Ryan Quinn )  Dan Ige Podcast Subscribe to @FightCourt on YouTube

EP 704 GFL's 2 cards. ESPN's Top Women's stars. BKFC weigh in fun. UFC movie coming. Pudz vs Hall. Nick Diaz. Din Thomas on Leon Edwards. Conor McGregor. Tweet of the week. KO of the week. KNOWLEDGE. #UFC MMANUTS The post MMANUTS MMA Podcast | EP # 704 appeared first on MMANUTS.

EP 704 GFL's 2 cards. ESPN's Top Women's stars. BKFC weigh in fun. UFC movie coming. Pudz vs Hall. Nick Diaz. Din Thomas on Leon Edwards. Conor McGregor. Tweet of the week. KO of the week. KNOWLEDGE. #UFC MMANUTS The post MMANUTS MMA Podcast | EP # 704 appeared first on MMANUTS.

Critiqué par l'entraineur Din Thomas, Leon Edwards a-t-il un mental ?

Fight Court ( Din Thomas & Ryan Quinn )  Sean Brady's Head Coach Jonavin Webb Subscribe to @FightCourt on YouTube

Fight Court ( Din Thomas & Ryan Quinn )  The Sam Hughes Interview Subscribe to @FightCourt on YouTube

In this insightful episode of Women Hit Harder: The Female Power Podcast, host Julia Dorny sits down with UFC pioneer and ESPN analyst Din Thomas to discuss his remarkable journey through the world of mixed martial arts. With a career that spans both fighting and media, Din opens up about the evolution of the sport and shares his perspective on the changing mindset of fighters today.The conversation takes a deeper turn as Din talks about the challenges of career building, mental health struggles, and the importance of resilience. He also shares his thoughts on female MMA fighters and their impact on the sport, alsothe unique challenges that come with balancing a career in combat sports and personal life, including the topic of pregnancy.This episode offers a candid look at the mental and emotional aspects of being a fighter, and how to navigate setbacks, depression, and career transitions. Whether you're a fan of MMA or simply looking for powerful insights on perseverance and growth, this episode is not to be missed. Don't miss it! For comments or more info, email: info@womenhitharder.com

Fight Court ( Din Thomas & Ryan Quinn )  UFC 312 Preview  Subscribe to @FightCourt on YouTube

Fight Court ( Din Thomas & Ryan Quinn )  UFC 311 Recap & GFL Commish Darren Owen Subscribe to @FightCourt on YouTube

Fight Court ( Din Thomas & Ryan Quinn )  Is the PFL Dying ? Subscribe to @FightCourt on YouTube

Fight Court ( Din Thomas & Ryan Quinn )  UFC Tampa Wrap UP w Yves Edwards Subscribe to @FightCourt on YouTube

Fight Court ( Din Thomas & Ryan Quinn )  UFC 310 Recap & UFC Tampa Preview Subscribe to @FightCourt on YouTube

Fight Court ( Din Thomas & Ryan Quinn )  UFC 310 Preview & Mikey Musumeci UFC Debut Subscribe to @FightCourt on YouTube

Fight Court ( Din Thomas & Ryan Quinn )  UFC309 Ramiz Brahimaj's motivating story FightCourt Subscribe to @FightCourt on YouTube

Former MMA Fighter joins Zach Gelb

Fight Court ( Din Thomas & Ryan Quinn )  UFC's Victory Henry and Thug Rose Coach is on Trial on Fight Court Subscribe to @FightCourt on YouTube

Fight Court ( Din Thomas & Ryan Quinn )  UFC's Anthony "Fluffy" Hernandez on Fight Court. Subscribe to @FightCourt on YouTube

On this episode of UFC Unfiltered, Matt Serra teams up with special guest co-host Din Thomas to break down the action from last Saturday's UFC Fight Night: Royval vs. Taira. The two recap Brandon Royval's thrilling performance in his victory over Tatsuro Taira and discuss what it means for the flyweight title picture. They also analyze other key matchups from the event and share their take on the Fight Night's top moments. The highlight of the episode comes when rising middleweight star Torrez Finney calls in. Two weeks after securing his UFC contract with a third win on Dana White's Contender Series, Finney reflects on his transition from Division 1 football to MMA. He opens up about his decorated high school wrestling background and how his journey back to combat sports after a promising football career led him to the UFC. Finney also discusses the key influences in his life and training that have shaped him into the undefeated fighter he is today.

Alex Pereira did it again, as he knocked out a game Khalil Rountree in the main event of UFC 307 to retain the UFC light heavyweight title. "Poatan" now has options galore, so is sticking around at 205 the way to go, or should he move up to heavyweight to entice Jon Jones or Stipe Miocic to stick around? On an all-new edition of Between the Links, the panel discusses the fallout of this past Saturday's pay-per-view event, comparing Pereria's run to any other we've seen in the UFC, Julianna Pena regaining the women's bantamweight title, whether or not Raquel Pennington was robbed, and other storylines from the card. Additionally, topics include this Saturday's UFC Vegas 98 event headlined by Brandon Royval vs. Tatsuro Taira, PFL's pay-per-view price, Donn Davis continuing to frustrate the MMA community with his comments, and much more. Host Mike Heck moderates the matchup between MMA Fighting's Jed Meshew and UFC analyst Din Thomas. Follow Mike Heck: @MikeHeck_JR Follow Jed Meshew: @JedKMeshew Follow Din Thomas: @DinThomas Subscribe to MMA Fighting Check out our full video catalog Like MMA Fighting on Facebook Follow on Twitter Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alex Pereira did it again, as he knocked out a game Khalil Rountree in the main event of UFC 307 to retain the UFC light heavyweight title. "Poatan" now has options galore, so is sticking around at 205 the way to go, or should he move up to heavyweight to entice Jon Jones or Stipe Miocic to stick around? On an all-new edition of Between the Links, the panel discusses the fallout of this past Saturday's pay-per-view event, comparing Pereria's run to any other we've seen in the UFC, Julianna Pena regaining the women's bantamweight title, whether or not Raquel Pennington was robbed, and other storylines from the card. Additionally, topics include this Saturday's UFC Vegas 98 event headlined by Brandon Royval vs. Tatsuro Taira, PFL's pay-per-view price, Donn Davis continuing to frustrate the MMA community with his comments, and much more. Host Mike Heck moderates the matchup between MMA Fighting's Jed Meshew and UFC analyst Din Thomas. Follow Mike Heck: @MikeHeck_JR Follow Jed Meshew: @JedKMeshew Follow Din Thomas: @DinThomas Subscribe to MMA Fighting Check out our full video catalog Like MMA Fighting on Facebook Follow on Twitter Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alex Pereira did it again, as he knocked out a game Khalil Rountree in the main event of UFC 307 to retain the UFC light heavyweight title. "Poatan" now has options galore, so is sticking around at 205 the way to go, or should he move up to heavyweight to entice Jon Jones or Stipe Miocic to stick around? On an all-new edition of Between the Links, the panel discusses the fallout of this past Saturday's pay-per-view event, comparing Pereria's run to any other we've seen in the UFC, Julianna Pena regaining the women's bantamweight title, whether or not Raquel Pennington was robbed, and other storylines from the card. Additionally, topics include this Saturday's UFC Vegas 98 event headlined by Brandon Royval vs. Tatsuro Taira, PFL's pay-per-view price, Donn Davis continuing to frustrate the MMA community with his comments, and much more. Host Mike Heck moderates the matchup between MMA Fighting's Jed Meshew and UFC analyst Din Thomas. Follow Mike Heck: @MikeHeck_JR Follow Jed Meshew: @JedKMeshew Follow Din Thomas: @DinThomas Subscribe to MMA Fighting Check out our full video catalog Like MMA Fighting on Facebook Follow on Twitter Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fight Court ( Din Thomas & Ryan Quinn )  UFC307 Was Pereira, Roundtree, and Kayla Harrison worth your $$$ Subscribe to @FightCourt on YouTube

Fight Court ( Din Thomas & Ryan Quinn )  UFC 307, Does Alex Pereira get the WIN? Subscribe to @FightCourt on YouTube

It does matter it's Joe Rogan, Michael Bisping, Din Thomas, Paul Fedler... name an analyst or expert and they've all been wrong. We all are, that is normal, but in these cases it was almost like they all agreed despite all being wrong. No upsets by the way. They are massive underdogs for good reason usually.

Bonus Episode Fight Court ( Din Thomas & Ryan Quinn )  Was former UFC Champion, Matt Serra right about Sean Omalley's coach? Subscribe to @FightCourt on YouTube

Din Thomas & Ryan Quinn "The Fight Court" comesback on the show with a bananas announcement, preview UFC Paris, UFC Rule Change and so much more!     ► Follow Host Dave Van Auken on Instagram   Sponsored By:  Head to Grind Ops Coffee Co. Head to The Verified Bookie.com

Watch the episode on YouTube - https://www.youtube.com/watch?v=urXq1o_kw1A Follow The BradyBagz Show On Instagram: https://www.instagram.com/thebradybagzshow/ Follow The BradyBagz Show On TikTok: https://www.tiktok.com/@thebradybagzshow Learn more about SteadyPicks: https://www.steadypicks.com/

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Joe is joined by mixed martial artists John Rallo, Matt Serra, and Din Thomas. John owns Shogun Fights and also serves as the owner and head coach at Ground Control Mixed Martial Arts Academy. Matt is the host of the "UFC Unfiltered" podcast with Jim Norton and is the owner and lead instructor at Serra BJJ. Din is a host on "SiriusXM Fight Nation," "Josh Cohen & the Home Team" on ESPN West Palm, and "Fight Court." www.groundcontrolbaltimore.com www.serrabjj.com www.ufc.com/athlete/din-thomas Learn more about your ad choices. Visit podcastchoices.com/adchoices

Could Din Thomas be the most reliable man in UFC Unfiltered history? Well, it turns out all he needs is a mic and a pair of headphones — because days removed from cornering welterweight Sean Brady to victory in this past Saturday's main event, Din moves heaven and earth to demonstrate his loyalty by calling in from the AIRPORT to save the day as today's guest co-host. Calling in first is Urijah Faber — who discusses his numerous post-fighting career ventures and how they've all come from a place of wanting to help the sport grow. A pioneer of the lower weight classes, Faber reflects on his early MMA days before reveling in the fact that the sport has evolved to a point that bantamweights are headlining a fight card at a one-of-a-kind venue like the Sphere. With this Saturday's main event in mind, Urijah offers some intriguing insight on the stylistic matchup between Merab Dvalishvili and Sean O'Malley. Shortly after Urijah hops off, the guys invite Sean Brady on to the show to get the Philly fighter's reaction to having Din in his corner for his decisive victory in this past Saturday's main event against Gilbert Burns. Looking to get back atop the welterweight division, Brady doesn't hesitate to call out a few opponents that he'd be willing to fight in his next fight.

On this episode of Good Guy / Bad Guy…From callout to title shot? First, Caio Borralho called out #5 ranked Middleweight Jared Cannonier when he wasn't even in the top 10. Then, he got the fight, beat him, and called out the Champ Dricus Du Plessis! Now, the leader of the Fighting Nerds could soon see himself at the top of the Middleweight Food Chain fighting for the title. DC & Chael are breaking down the importance of the callout and revealing the worst callouts of their careers! Plus, the UFC's only Coach-Analyst Din Thomas joins the show to pull back the curtain on everything…from the Do's and Don'ts during fight camps to what could make his former student the GOAT Amanda Nunes come out of retirement. You do NOT want to miss MMA's three favorite Uncles talk shop! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's episode of UFC Unfiltered is jam-packed with laughter as Din Thomas rejoins the show to "fill in" (we'll explain later) for an episode that features featherweight Julian Erosa and actor Lewis Tan. Fresh off a victory on Saturday's card in Denver over Christian Rodriguez, Erosa discusses how he managed to pull off his second straight 1st-round guillotine. Then, Matt and Din bond with Erosa over their shared experience as alums from The Ultimate Fighter. Just when Matt thinks he's ready to talk to an actor with superhero experience... surprise, it's Jimmy! Pleased with his heroic return from a flight that landed early enough to join the show, Jim Norton gets to wrap up the show as part of the conversation with Lewis Tan — a lifelong MMA fan who describes how his own martial arts background shaped his current place as a burgeoning action movie star. Finally, the guys wrap up the show by delivering their takeaways from this past weekend's UFC Fight Night: Namajunas vs. Cortez.

It's Matt Serra's (belated) 50th birthday! To celebrate, Din Thomas calls in as a surprise guest co-host for a fun episode that also unpacks the action of Saturday's UFC 302 card. To Matt's surprise, friend-of-the-show Din Thomas makes his long anticipated return with a bang — immediately sharing a trifecta of funny photos to go along with Jim's corny dad jokes poking fun at Matt's old-ish age. Shortly after, the MMA talk begins as the guys unpack the good and the bad from UFC 302 while discussing their main takeaways. The guys each share their thoughts on what the immediate future holds for both Dustin Poirier and Islam Makhachev after their spirited lightweight title fight came to a wild end with Makhachev's D'arce choke in the fifth and final round.

Former UFC Fighter and now a UFC Analyst, Din Thomas joins Zach to recap a historic weekend at UFC 300, along with some incredible fights that are now on the horizon.

Zach celebrates Verne Lundquist after his final weekend at The Masters, and retells a funny story when Verne came on his show 3 years ago | Din Thomas, former UFC Fighter and current UFC analyst, joins the show to recap UFC 300 | Onside/Offside

Joe is joined by mixed martial artists John Rallo, Matt Serra, and Din Thomas. John owns Shogun Fights and also serves as the owner and head coach at Ground Control Mixed Martial Arts Academy. Matt is the host of the "UFC Unfiltered" podcast with Jim Norton and is the owner and lead instructor at Serra BJJ. Din is a host on "SiriusXM Fight Nation," "Josh Cohen & the Home Team" on ESPN West Palm, and "Fight Court." www.groundcontrolbaltimore.com www.serrabjj.com www.ufc.com/athlete/din-thomas Learn more about your ad choices. Visit podcastchoices.com/adchoices

Michael Bisping is joined by Din Thomas to talk about his fighting career, his past working as a coach at ATT and coaching Dustin Poirier, his thoughts on the Jake Paul vs Mike Tyson fight and more then Jorge Masvidal joins the show to discuss his new promotion, his plans to box including a call out of a friend of the show, his recent dustup with Chael on Twitter and more plus a full breakdown of Francis Ngannou vs Anthony Joshua, picks for the entire main card at UFC 299 and so much more!Support Our SponsorsPrize Picks - PrizePicks.com/believe - Click the link and use code believe for a first deposit match up to $100!Eight Sleep - eightsleep.com/bisping and get $200 off plus free shipping on the Pod CoverShopify - https://www.shopify.com/believe Follow the link (all lower case) for a 2 week free trial of the No.1 eCommerce platform for all businessesBelieve You Me is available for early pre release on GaS Digital Network every Monday and Thursday. Sign-up with code BYM to get access to the archives, bonus content and more! https://gasdigital.com/Follow the show on social media:Twitter: https://twitter.com/BYMPodSubscribe on YouTube: https://bit.ly/3drq6psFollow the hosts on social:Michael Bisping Twitter https://twitter.com/bispingMichael Bisping Instagram https://www.instagram.com/mikebisping/Michael Bisping YouTube https://www.youtube.com/channel/UCDrG2_1TcVkXKXXsD6KjwigWebsite https://gasdigitalnetwork.com/gdn-show-channels/believe-you-me/Mike's debut book "Quitters Never Win" is available wherever books are sold, click here to get a copy! https://bit.ly/2V9ZqDkAnthony Smith Twitter: https://twitter.com/lionheartasmithAnthony Smith Instagram: https://www.instagram.com/lionheartasmith/Follow The Guests On SocialJorge Masvidal Twitter: https://twitter.com/GamebredFighterJorge Masvidal Instagram: https://www.instagram.com/gamebredfighterDin Thomas Instagram: https://www.instagram.com/dinthomasFollow the team on social:Brian MacKay Instagram: https://www.instagram.com/bmackayisrightBrian MacKay Twitter: https://twitter.com/bmackayisrightMike Harrington Twitter: https://twitter.com/TheMHarringtonMike Harrington Instagram https://www.instagram.com/themharringtonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Back home after filming with Dana White and Din Thomas in Toronto, Matt Serra returns to UFC Unfiltered for an episode that sees him and Jim Norton dish their UFC 297 takeaways; with middleweight Chris Curtis hopping on at the tail-end of the show! Jim and Matt work from the top of Saturday's card on down for a full-fledged recap of the card in Toronto — including Neil Magny's epic comeback, Raquel Pennington's women's bantamweight title victory, and Sean Strickland's close, split-decision loss to Dricus Du Plessis in the main event for the middleweight belt. Fresh off a win over Marc-Andre Barriault on Saturday's main card, Chris Curtis calls in to discuss what it was like fighting on the same card as his friend and teammate, Sean Strickland. A veteran of the fight game at 36 years old, Curtis sheds light on his recovery process and how soon he feels he can turn around and accept another fight.

With Jim Norton out for the day, Din Thomas makes his first UFC Unfiltered appearance of 2024 on a show that sees lightweight Jim Miller and bantamweight Ricky Simon call in ahead of their fights on Saturday. The guys waste no time by bringing Jim Miller on the show almost instantly for a chat that sees the 40-year-old veteran reiterate his plans to fight a big name at UFC 300 after Saturday's fight against Gabriel Benitez. As Jim talks about his passion for hunting, Din and Matt go down the rabbit hole of a hilarious hypothetical scenario in which Matt had to hunt for food instead of scouring for pizza. Almost immediately after Jim Miller leaves the show, Ricky Simon hops on the call to discuss his mindset following a loss to Song Yadong that snapped his five-fight winning streak. Finally, Matt and Din wrap up the show by taking a look at Saturday's card at the UFC APEX headlined by the Magomed Ankalaev vs. Johnny Walker rematch at light heavyweight.

With Jim Norton out for the day, the one and only Din Thomas steps on up as a guest co-host for Wednesday's episode of UFC Unfiltered alongside Matt Serra for chats with UFC lightweight Mateusz Gamrot and pop culture critic Kristian Harloff! After a brief introduction to the show, Matt and Din waste no time bringing Gamrot on the show to talk to him about last Saturday's TKO win over Rafael Fiziev. The sixth-ranked lightweight offers his best wishes to Fiziev in his recovery before ultimately outlining his plans inside the stacked 155-pound division, including his reasoning for why he wants to fight former lightweight champion Charles Oliveira. When Gamrot leaves the show, Din and Matt take a moment to dish their thoughts on the six fighters who earned a UFC contract on Tuesday's Dana White's Contender Series episode before breaking into a discussion about why Tony Ferguson's losing skid is still no reason for unranked Paddy Pimblett to look at 'El Cucuy' as an easy matchup in the young lightweight's first fight back from ankle surgery. Matt turns into a kid in a candy store when pop culture expert and movie/TV critic Kristian Harloff hops on the show to compare notes on recently released shows and movies that Matt and Din have watched.

What happens when a comedic duo like Matt Serra and Din Thomas are left in charge of an episode featuring not one, but TWO outspoken guest fighters in Bryce Mitchell and Al Iaquinta? Well, some might say it'd give you one of the WILDEST episodes in UFC Unfiltered history — and for what it's worth, we'd definitely agree! With Jim Norton out for the day, Din Thomas serves as co-pilot for a Monday episode that begins with featherweight contender Bryce Mitchell talking about his place in the division before morphing into Bryce's full-fledged investigation into whether the song “Twinkle Twinkle Little Star” can be supported by science. When Mitchell leaves, the guys are then joined by Serra-Longo's own Al Iaquinta, who opens up on what's keeping him busy while away from the cage before answering a few of Din's questions about if there are any veteran opponents out there who could lure him back into the Octagon. Finally, the guys pay their respects to the great career of UFC featherweight Chan Sung Jung and how the legendary martial artist lived up to his “The Korean Zombie” nickname in the final fight of his career despite losing to Max Holloway in Saturday's UFC Fight Night event in Singapore.

Fresh off the heels of an incredible International Fight Week, Matt Serra is joined by guest co-host Din Thomas for a recap of all things UFC 290 with newly crowned flyweight champion Alexandre Pantoja and potential flyweight title challenger Brandon Royval. Joining the show first is Brandon Royval, who recounts what it was like serving as the backup fighter for Saturday's flyweight title fight between Brandon Moreno and Alexandre Pantoja. Riding a three-fight winning streak, the UFC's fourth-ranked flyweight talks about how he feels reenergized after his shoulder surgery and is ready to avenge his losses to Moreno and Pantoja. Then, Alexandre Pantoja hops on the show to express his gratitude for his family, teammates and coaches who've supported him on the journey that led him to the top of the flyweight division after his third victory over Brandon Moreno. Din and Matt wrap up the show with the rest of their thoughts on UFC 290's card, with particular praise for the performances of featherweight champion Alexander Volkanovski and the incredible manner in which Robbie Lawler closed his storybook career.

Joe is joined by retired mixed martial artists Matt Serra, Din Thomas & John Rallo. Matt is the co-host of the "UFC Unfiltered" podcast with Jim Norton, and founder and lead instructor of Serra BJJ. Din is the co-host of "After TUF" and host of the "Din's Got Answers" podcast. John is the owner and head coach at Ground Control mixed martial arts academy in Baltimore.  www.serrabjj.com www.ufc.com/athlete/din-thomas https://www.groundcontrolbaltimore.com/