Podcasts about hermosa beach

Pennywise frontman Jim Lindberg joins Scott Lipps for a deep dive into the history of one of Southern California's most influential punk bands. Jim looks back on growing up in Hermosa Beach, discovering punk rock, becoming born again and making the decision to walk into the garage where Pennywise was rehearsing—a moment that changed his life. He shares stories about Fletcher Dragge, the rise of Epitaph Records, touring with The Offspring, the impact of surf and skate videos, the Warped Tour and the tragic loss of founding bassist Jason Thirsk. Jim also discusses fatherhood, the anger behind Pennywise's music and the younger bands keeping punk alive today. Pennywise emerged from Hermosa Beach in 1988 and helped define the Southern California skate-punk sound. The band's current lineup features Jim Lindberg, Fletcher Dragge, Byron McMackin and Randy Bradbury. Subscribe for more episodes of Lipps Service with Scott Lipps. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we're putting The Tonearm's needle on tenor saxophonist Azar Lawrence.Lawrence is a veteran of Elvin Jones and McCoy Tyner's bands and a leader of his own group, The Azar Lawrence Experience, whose new album, Turn the Music Up, arrives September 25th.We talk about his unique relationship with Pharoah Sanders, dodging McCoy Tyner's broken piano strings, and how the fifty years between the first and latest recordings of his own songs trace his evolution as a musician.(The musical excerpts heard in the interview are from Azar Lawrence's Turn The Music Up)—Dig DeeperArtist and Album:Visit Azar Lawrence at azarlawrence.com and follow on Instagram, Facebook, and YouTubeTurn the Music Up (Trazar Records, September 25, 2026) — artist shopDiscography and video — Lawrence's own catalog page, as leader and sidemanShadow Dancing — the 1985 Riza album, reissued by Light in the AtticBridge into the New Age — the 1974 Prestige debut, with cover art by his brother Vincent CollierThe Cookers:The Cookers — the collective he joined alongside Billy Hart, Cecil McBee, George Cables, and Eddie HendersonAzar Lawrence at The CookersDavid Weiss — trumpeter and the band's organizer, who also sat in with Lawrence's group on the West CoastMentors and Collaborators:McCoy Tyner — five and a half years in the band, and the subject of the acoustic-piano argumentAtlantis — the 1974 Tyner album recorded live at Keystone Korner with Lawrence in the group; TALE's version of the title track opens side two of the new recordElvin Jones — NEA Jazz Master profile of the drummer who gave Lawrence his first major gigDark Magus — Miles Davis, recorded live at Carnegie Hall on March 30, 1974, the night Lawrence was called to the stage without warningWoody Shaw — the trumpeter from the after-hours group with George Cables, Larry Gales, and Candy FinchPharoah Sanders:Pharoah Sanders — NEA Jazz Master profileKarma — the 1969 Impulse! album containing "The Creator Has a Master Plan," which Lawrence covers on Turn the Music Up as a tribute"The Creator Has a Master Plan" — background on the Sanders–Leon Thomas compositionLos Angeles Roots:Pan Afrikan Peoples Arkestra — Horace Tapscott's ensemble, Lawrence's entry into the L.A. sceneHorace Tapscott — pianist, organizer, and the Arkestra's founderThe Lighthouse Café — the Hermosa Beach club where Lawrence first spent time around SandersConcerts by the Sea — Howard Rumsey's Redondo Beach room, 1971–1985, the other place they would go to hear himSpiritual Study:Alfred and Bernice Ligon — the Aquarian Book Shop and Aquarian Spiritual Center, where Lawrence studiedAlfred Ligon obituary — on the country's oldest Black-owned bookstore, opened in 1941 and destroyed in 1992Venues:Village Vanguard — where the line ran out the door for Tyner's band, and where McCoy sat in with Elvin on his birthdayNN North Sea Jazz Festival — where Cecil McBee joined Lawrence's quintetTeaching:UCLA Herb Alpert School of Music, Global Jazz Studies — where Lawrence has taught since 2024—Dig into this episode's complete show notes at podcast.thetonearm.com—• Did you enjoy this episode? Please share it with a friend! You can also rate The Tonearm ⭐️⭐️⭐️⭐️⭐️ and leave a review on Apple Podcasts. • Subscribe! Be the first to check out each new episode of The Tonearm in your podcast app of choice. • Looking for more? Visit podcast.thetonearm.com for bonus content, web-only interviews + features, and the Talk Of The Tonearm email newsletter. You can also follow us on Bluesky, Mastodon, YouTube, and LinkedIn. • Be sure to bookmark our online magazine, The Tonearm! → thetonearm.com Hosted on Acast. See acast.com/privacy for more information.

The crazy world of hospitality can be considered a lost art. It seems more and more restaurants are opening as a walk up, order, take your table number and wait.  Hardly a "how are you?" and it all seems lost. Enter Stecca Traverna.  An unassuming Italian tavern in the heart of the So Cal surf capital, Hermosa Beach. Then I visited the kitchen, it was so small..."how small was it?" "It was so small that the shrimp didn't fit." Giorgio Vizia jokes that he was born to the sound of pots clanging and sauce simmering—destined for a life in the kitchen before he'd even tasted his first meal. When you listen to this episode of Wine Talks, you'll discover how that predestination, along with a passionate partnership at Stecca Taverna, has blossomed into far more than a place to eat: it's a loving invitation into an Italian living room, every bite crafted to make guests feel like family. Your journey starts in a kitchen so tiny even Giorgio wonders how he fits his culinary dreams between the refrigerator and the stove. Using resourcefulness—and a keen sense of seasonality—he shares how every carrot and sprig of basil is handpicked, prepared, and plated the same day, resulting in meals that shimmer with authenticity and never rely on waste or shortcuts 13:18. But beyond the food, you'll be invited to take a seat at their communal table, where mutual respect and creative freedom form the backbone of Stecca's success. Hear how Giorgio and his partners choreograph the dance between kitchen and front-of-house, each trusting the other to shine in their respective domains, avoiding the pitfalls of ego and competition that so often plague restaurant ventures 04:50. As you listen, you'll see surprising parallels drawn between the worlds of film production and restaurant management. The adrenaline, scheduling, and improvisational skills learned on set transfer seamlessly into the high-octane, high-reward environment of a bustling Hermosa Beach taverna 03:15. The conversation delves into the realities of hospitality today—a business where passion, not profit, is the true motivator, especially in uncertain economic times 09:25. Giorgio and his partners reflect on what it means to build community, serve joy, and maintain work-life balance in careers where the hours never really stop. You'll also question the speed of modern life and the true value of slowing down. From intentional ambience to curated wine lists, Stecca aims to recreate that elusive spark of European dining, inviting us all to enjoy experiences over efficiency, to truly connect at the table 17:32. Tune in for these six sharp takeaways—each a reason to savor this episode:

Have you spent years — maybe decades — building a yoga practice or physical discipline, only to reach a point where your body simply won't cooperate the way it used to?If the one thing that once grounded you, defined you, and kept you regulated is starting to slip away — this episode is going to meet you exactly where you are.My guest is Harmony Slater — one of fewer than 20 people in the world to hold the highest level Ashtanga yoga certification, earned through 15 years of immersive training in India. A certified mastery coach and breathwork trainer, Harmony has spent over 25 years helping women navigate midlife transitions, identity shifts, and the particular grief that comes when the body you've relied on starts to change.In this conversation we go deep on why the intense physical practices so many women depend on eventually stop working — and what becomes possible when they do. We explore how the nervous system learns to stay regulated under stress, why body awareness matters more than any pose you can hold, and why the present moment is the only place real choice actually lives.This one is for the high achievers, the disciplined movers, the women who built their identity around what their bodies could do — and who are now being asked to find themselves somewhere new.In this episode, you'll learn:Why your yoga practice was always about more than flexibility — and how it was quietly training your nervous system to stay regulated under discomfortWhat happens to your sense of self when the body you've relied on for control and accomplishment stops responding the way it used toThe difference between living as a human being versus a human doing — and why high achievers struggle most with this shiftWhy your thoughts aren't where you'll find the truth — and why Harmony points you to the heart and body insteadHow midlife women return to nervous system regulation without an hour and a half on the matA hand-on-heart breathing exercise you can try while you listen — a gentle way to feel into your own body awareness right nowWhy the present moment is the only place you can make a real choice — and how tracking breath and sensation gets you thereHow a two-minute breathing practice can bring your nervous system back into regulation on even the hardest daysWhat coming home to yourself actually asks of you — and why it's simpler than you thinkWhether your yoga practice, running routine, or physical identity is falling away in midlife — this conversation gives you something more portable and more permanent than any pose: a way back to yourself through breath, body, and the quiet wisdom of the present moment.Much love and freedom,LaurieFree ResourcesClick here to schedule a FREE inquiry call with me.Click here for my FREE “Beginner's Guide to Somatic Healing”Click here for my FREE Core Values ExerciseWant to try somatic work for free? Download my somatic exercises on Insight Timer and start reconnecting with your body today.Connect with me:If you're local to the South Bay, join me at Harmony Yoga in Hermosa Beach for a four-week somatic and yoga course — Thursday evenings from 6:30 to 8 p.m. starting September 3rd.Click here to purchase my “Nervous System Regulation Starter Kit” it's $29.99Click here to purchase my book: Sandwiched: A Memoir of Holding On and Letting GoWebsiteInstagramSubstackConnect with Harmony:WebsiteInstagramWant a simple way to settle your nervous system between meetings, in the car, or before bed? Download Harmony's FREE Breathwork Practice For Stress-Reduction and use it anywhere you need to find calm.Harmony mentioned the research coming out of the HeartMath Institute on heart consciousness. If you want to look into it yourself, you can find them here.Please leave me feedback. I cannot respond so if you'd like me to respond, please leave your email***********************DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.

What if joy wasn't something you had to wait for  — but something you could actually adopt into your life?If you're rebuilding after divorce or navigating a recent loss and are quietly wondering whether you're allowed to feel good again while you're still grieving — this episode is for you.Most of us treat grief and joy as opposites, as if one has to end before the other can begin. My guest today gently dismantles that idea. Her argument is the reverse: your capacity for joy grows in direct proportion to the pain you've allowed yourself to experience. So the question isn't how to get past the grief — it's how to hold both at the same time.My guest is SC Perot. A Stanford Law graduate, Vanderbilt adjunct faculty member, and author of Styles of Joy. After the pandemic, a divorce, and a career shift that dismantled the life she'd planned, SC took a grief sabbatical that led her to 17 Harry Styles concerts across five countries in ten months — and to an entirely new understanding of what joy can look like after loss. In this conversation we explore the identity loss that quietly lives inside divorce grief, why escapism only works when it runs alongside doing the inner work, and the Japanese concept of borrowed views — a practice for turning jealousy into genuine delight in other people's good news. SC also shares her four-part CAPS framework for making joy a skill you build through repetition, and lays out what life after divorce can look like when you stop settling for just okay.In this episode, you'll learn:Why SC says the opposite of joyful is jealousy — and how you can catch envy before it takes holdWhat a grief break is, and how to tell it apart from bypassing your painHow happy music became part of SC's healing journey — and what it means to build a new soundtrack for a new lifeWhy sitting fully inside divorce grief expands your capacity for joyHow the doctrine of borrowed views lets you adopt other people's joy as your ownHow an abundance mindset replaces the scarcity story that someone else's good news means less for youThe 4-part CAPS framework — cultivate, adopt, protect, and spread — and which part trips people up mostHow SC's body told her it was time for a career pivot before her mind caught upWhy collective joy counteracts lonely grief — and where to find it without a concert ticketHow the three circles of connection — intimate, relational, and communal — protect you from loneliness after divorce or anytime.Whether you're deep in divorce recovery or simply carrying more than you expected this season — this conversation offers something rare: a concrete, compassionate path back to more joyful living and feeling like yourself again.Much love and freedom,LaurieFree ResourcesClick here to schedule a FREE inquiry call with me.Click here for my FREE “Beginner's Guide to Somatic Healing”Click here for my FREE Core Values ExerciseConnect with me:Click here to purchase my “Nervous System Regulation Starter Kit” it's $29.99Click here to purchase my book: Sandwiched: A Memoir of Holding On and Letting GoWebsiteInstagramSubstackWant to try somatic work for free? Download my somatic exercises on Insight Timer and start reconnecting with your body today.If you're local to the South Bay, join me at Harmony Yoga in Hermosa Beach for a four-week somatic and yoga course — Thursday evenings from 6:30 to 8 p.m. starting September 3rd.Connect with SC:WebsiteSubstackInstagramGrab your copy of Styles of Joy wherever books are sold — or listen to the audiobook, narrated by SC herself, on Spotify or Apple Podcasts.Please leave me feedback. I cannot respond so if you'd like me to respond, please leave your email***********************DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.

Send us Fan MailToday's guest is Amber Caudle — chef, author, speaker, and coach devoted to helping women heal their relationship with food, their bodies, and themselves. She is the founder of The Source Cafe, a health-focused restaurant in Southern California, and the author of Hungry: Finding Food Freedom and Reclaiming Body Peace.Amber's story is one of the most honest I've heard — decades of a very public career nourishing others while quietly struggling behind closed doors, and the long, non-linear journey toward something she describes not as being cured, but as being on the path.This conversation felt very close to home for me personally, and I think it will for many of you too.What we cover:Amber's story — 30+ years of binging and restriction, exercise obsession, diet pills, laxatives, drugs and alcohol, and the exhausting performance of looking healthy and successful while deeply unwell, and what finally cracked things openFood as emotional language — the core reframe of Amber's work: the food was never the real problem. It was the language available for much deeper unmet needs — safety, connection, worth, rest, and belongingWhat our cravings and behaviors are actually communicating — every impulse toward binging, restricting, or emotional eating as a divine message that something is out of alignment, and how to get curious instead of shamefulThe shame piece — why this lives so deeply in the shadows, how shame actually perpetuates the cycle, and what begins to happen when we name what's happening with honesty and self-compassionHow nervous system regulation changes digestion — the science of eating in a sympathetic state, why up to 60–70% of our digestive capacity is cut off when we're in fight or flight, and why slowing down is one of the most powerful things we can do for our relationship with food and our bodiesThe practice of slowing down — what this actually looks like in practice, the pattern interrupt, talking out loud, naming what's happening, and why even pausing before a binge is meaningful progressBiohacking can't replace the basics — why red light therapy, cold plunges, peptides, and supplements become Band-Aids when the foundation of rest, nourishment, hydration, connection, and nervous system safety isn't in place firstAging strongly — what this means to Amber at 50 and why she feels more vital now than she did in her 30s and 40sThe resonances between Amber's work and Ayurveda — you are not what you eat, you are what you digestA note on this conversation: If this topic touches something personal for you, Amber's work is a beautiful place to start — and specialized support is always available. The Alliance for Eating Disorders Awareness helpline is available at 1-866-662-1235.Connect with Amber:Website The Source Cafe, Hermosa Beach, CaliforniaBook — Hungry: Finding Food Freedom and Reclaiming Body PeaceLinkedInInstagramResources:Free Masterclass:  The Alchemy of the Perimenopause PortalAyurvedic Dosha Quick Reference GuideAbhyanga Self Massage GuideWeekend Nervous System ResetNourished For Resilience Workbook Find me at www.nourishednervoussystem.comand @nourishednervoussytem on Instagram

When someone says you're angry…? Bite of Seattle. BLM Madison. Palestine. Infallible Word. AirBNB squatter? Mother's trial. Cracker Barrel CEO. Cheating hypocrisy.

In this edition of the Peristyle Podcast hosts Ryan Abraham and RJ Abeytia are back in studio talking about the latest Trojan football team outreach to fans, hosting the USC Beach Day Wednesday morning in Hermosa Beach. Ryan was down there on the sand in his hometown to check out the Trojans going through a light workout in the sand followed by a series of competitive dodgeball games that were a part of USC's "Competition Wednesdays." Afterwards dozens of fans intermingled on the beach with the football players, taking photos, getting autographs and having a few laughs with the guys.Both Ryan and RJ continue their countdown of the most important Trojans for the 2026 season, revealing the players from No. 16 (wide receiver Terrell Anderson) to No. 8 (wide receiver Tanook Hines). They also share which players they picked to be slotted in those spots as the countdown crawls towards No. 1.The guys also give their thoughts on the disturbing news regarding USC doner Brian Kennedy and his lawsuit against the school over the removal of the practice field that bore his name.Please review, rate and subscribe to the Peristyle Podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Make sure you check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠USCFootball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for complete coverage of this USC Trojan football team.

Have you heard of Recurrent Pregnancy Loss? Recurrent pregnancy loss is historically defined as 3 or more consecutive pregnancy losses prior to 20 weeks. Today's guest has experienced 4 pregnancy losses including losing a son at 15 weeks due to chromosomal abnormalities. Dr. Loree Johnson, a licensed marriage and family therapist, shares her loss story and journey to motherhood. In this episode you will hear Dr. Loree's story of strength and perseverance and how she found joy and peace in the uncertainty of this journey. We all could use more joy and peace as we navigate the current uncertain times. This episode is for you to listen to if you are seeking a story of finding joy and strength after recurrent pregnancy loss. Dr. Loree Johnson's Bio I'm Dr. Loree Johnson, a Licensed Marriage and Family Therapist (LMFT) with more than 25 years of experience as a clinician, educator, and clinical supervisor. I help my clients navigate uncertainty in their relationships, overcome the emotional challenges that come with infertility and the loss of a pregnancy, and strengthen their relationships. By combining my licensed clinical background and personal experience into a holistic and therapeutic approach, I support women and couples on their path to parenthood. I'm a clinical fellow of the American Association for Marriage and Family Therapy, and I've also served on the state and national boards. I live in Hermosa Beach, CA with my husband and pampered pooch. In my spare time, I enjoy salsa dancing, traveling, reading, and riding my motorcycle. Become a Sisters in Loss Birth Bereavement, and Postpartum Doula Here Book Recommendations and Links Below You can shop my Amazon Store or  ​Bookshop.org for the Book Recommendations You can follow Sisters in Loss on Social Join our Black Moms in Loss Online Weekly Grief Support Group Join the Sisters in Loss Online Community Sisters in Loss TV Youtube Channel Sisters in Loss Instagram Sisters in Loss Facebook

The USC Trojans just wrapped up a summer workout session at Hermosa Beach that also included some friendly dodgeball competition. I give my review of the day and what to look for as we head into fall camp. Tune in and make sure to like and subscribe to the USC LAFB YouTube Channel! Become a member today and help support the USC LAFB Team! Become a member here: https://www.youtube.com/channel/UCZ3-rN0vKVT_XZVs-m6LXaw/join Join our USC LAFB Message Board for exclusive intel right here on YouTube: https://www.youtube.com/@USCLAFB/community Check out our USC Trojans LAFB Merch: https://lafbnetwork.myshopify.com/ Listen to our USC Football Trojans Podcast: https://podcasts.apple.com/us/podcast/usc-lafb-a-usc-trojans-show/id1602005638 Join our USC Trojans Message Board: https://www.lafbnetwork.com/forums/forum/usc-trojans/ Go to www.LAFBNetwork.com for FREE full access to all of our podcasts and join the community! Twitter: @LAFBNetwork | @RyanDyrudLAFB | @LAFBJamz | @Tim_Prangley Lincoln Riley is the USC Trojans Football Head Coach for the 2026 College Football Season. The Trojans look to capitalize on an offseason full of momentum and improve their Big Ten play for 2026. Tune in for up-to-date USC Trojans news, opinion, and recruiting intel. Plus, film review, game previews and breakdowns, and our weekly LIVE LAFB Conquest Call-In Show every Wednesday evening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I was walking on Pier Avenue in Hermosa Beach and I spied some activity in what was a small French inspired restaurant which had closed months earlier. I decided to poke my head in a find you what was going on.  Greeted by a smiling, pleasant woman, I sat at the new wine bar named Malendrina. And the conversation ensued as I was completely taken by Amanda Azar and the story of her and her husbanc, Chuck and their venture into enrtrepreneurship. Amanda Azar may be the only person who can make "torturing" her partner with bad wine sound like a priceless education, but that's just the tip of the bottle here. In this episode, you'll enter the world of two hospitality visionaries who've poured sweat, soul, and every saved penny into their dream—a wine bar born from decades inside both the supplier and distributor trenches of the wine industry. You'll hear stories of failures—10,000 wine brands, 99% of them doomed—and how the real magic comes not from corporate playbooks or celebrity endorsements, but from relentless perseverance, deep culture, and a partnership fueled by passion, humor, and plenty of grape leaves. Here, a glass isn't just filled; it's accompanied by stories, family, and genuine warmth. There's inspiration in Amanda's Sicilian childhood, where wine was never taboo but a natural extension of family, food, and connection. Pair this with her partner's Palestinian heritage, and you'll witness how root-deep values of generosity and community shape not just the service but the heart behind it all. The episode uncorks what it truly means to build something together: overcoming headwinds, trusting each other's strengths, and redefining what success and hospitality can look like. And if you've ever wondered what working side-by-side with your spouse looks like when exhaustion and dreams are equally shared, you'll find insight—and camaraderie—at this table. Listen in and you will learn:

With UFC Oklahoma City just days away, Jim Norton and Matt Serra preview Saturday's card and lock in their picks before catching up with two fighters competing at the event.First, former middleweight champion Dricus Du Plessis joins ahead of his main event clash with Kamaru Usman. Du Plessis discusses his first fight since losing the title to Khamzat Chimaev, what makes Usman dangerous, and why a statement win should put him right back in the thick of the middleweight title picture against Sean Strickland — a champion he has already beaten twice.Then, Jean-Paul Lebosnoyani stops by ahead of his welterweight prelim matchup with Seokhyeon Ko. Looking to continue his upward trajectory after a successful UFC debut against Phil Rowe, the Hermosa Beach native reflects on how life has changed since moving to Las Vegas — from sharing an apartment with teammates to living in a house — all while explaining how teaching jiu-jitsu classes at 10 years old helped shape the student-of-the-game mentality he now brings to “The Q” fight team.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

George Brett spent 21 years with the Kansas City Royals and never played a single game for anyone else — which in today's era of free agency feels almost quaint. He's the only player in baseball history to win batting titles in three different decades ('76, '80, '90), hit .390 in 1980 — the closest anyone has come to .400 since Ted Williams — and finished with 3,154 career hits before a first-ballot Hall of Fame induction in 1999. Oh, and he led the Royals to their only World Series title in 1985. Not bad for a kid from Hermosa Beach, California. Of course, if you ask most casual fans what they remember, there's a decent chance they skip the batting titles and go straight to the Pine Tar Incident of 1983 — Brett homers off Goose Gossage, the umpire calls him out, and he comes flying out of the dugout in what remains one of the greatest displays of barely-contained human rage in sports history. Frank White had warned him it might be coming, and Brett told him "if they call me out, I'll kill one of those SOB's." Less than a second later he was being physically restrained from doing exactly that to 6'5 home plate umpire Tim McClelland. Back in June of 1976, though, Brett was just 23 years old on the cover of Sports Illustrated, already flashing the talent and competitiveness that would define his career — and Kansas City was clearly building something worth watching. On Past Our Prime, Brett takes us inside all of it — how his brother Ken made him believe a big league career was possible, how rivals like Schmidt, Reggie, and Goose became close friends after years of battles including a bench-clearing brawl with another pal, Graig Nettles of the Yankees, in the '77 ALCS, and why he's called Kansas City home ever since the Royals drafted him in 1971. A Hall of Famer in every sense — George Brett on the Past Our Prime podcast. Listen and subscribe wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

# 216 - The Hunger That Has Nothing to Do With Food You eat well. You do the work. And you still feel like something is missing — a kind of emptiness that has nothing to do with what's on your plate. For high-achieving women, food often becomes the answer to a question the body is asking about something else entirely. And until you understand what you're actually craving, nothing will fill it. Amber Caudle has lived this — and spent decades helping women find their way through it. She's a chef, author, and founder of The Source Cafe in Hermosa Beach, CA. In this conversation, we go beneath the surface of emotional eating, perfectionism, and the exhausting cycle of overgiving to explore what your body is really hungry for — and why your nervous system keeps reaching for food when the real need is something else. -In this episode:Why high-achieving women often use food to manage emotions they don't have language for -The difference between physical hunger and emotional hunger and how to tell them apart in real time -How perfectionism and people-pleasing quietly drive depletion and disconnect you from your actual needs -Why guilt, productivity addiction, and "never enough" thinking aren't personality flaws, they're nervous system patterns -The surprising link between emotional nourishment and your relationship with food -What your body is really asking for when you reach for something out of stress or exhaustion -How to start giving yourself what you actually need and why it's harder than it sounds -Why healing isn't linear, and how to stay compassionate with yourself through the process If you've ever eaten well and still felt empty (or reached for food when what you really needed wasn't food at all), this episode will give you language for something you've felt for a long time but couldn't explain. The Part Worth Sitting With: Many women spend years trying to fix themselves when they were never broken. The constant drive to do more, achieve more, help more, and be more isn't always coming from ambition. Sometimes it's coming from a deeper belief: that rest must be earned, worth must be proven, love must be deserved. And no amount of productivity can satisfy a need that was never about productivity in the first place. When we start to understand what we're truly hungry for (connection, peace, play, purpose, support, or simply permission to slow down) something shifts. Not just in our relationship with food, but in our relationship with ourselves. If this episode resonated, send it to the woman in your life who always seems to have it together... and always seems exhausted. And if you want a simple way to stay grounded in what actually matters day to day, the Morning Mindset Journal is linked below. No protocol. No pressure. Just a place to come back to yourself. ❤️ Timestamps 00:00 Why so many women never feel fully nourished 04:30 The hidden connection between food and emotional needs 10:15 When success and productivity stop feeling fulfilling 16:40 Why rest feels dangerous for so many high achievers 22:10 The relationship between self-worth and overachievement 28:20 Emotional hunger versus physical hunger 35:00 What you're really craving when food isn't the answer 37:00 Why a 15-minute break can feel so hard to take 39:00 The deeper beliefs underneath the inability to slow down 40:00 Rebuilding self-trust and learning to receive 42:00 Why healing isn't linear — and how to stay compassionate with yourself Resources & Links (As an Amazon Associate I earn a small commission from qualifying purchases, at no extra cost to you) Amber's book Hungry: https://amzn.to/4xb0PcY Amber's website: https://www.nourishyourpowers.com Amber's Instagram: https://www.instagram.com/ambercaudlela/ The Morning Mindset Journal: https://lisasmithwellness.com/the-morning-mindset-journal   ✨ Join the conversation Share your thoughts in the comments or tag us on Instagram @prettywell_podcast

"Insurance bad faith cases provide an opportunity for those attorneys to get seven- or potentially eight- or even nine-figure results on cases that would otherwise be perceived as low-limit cases," says George Sidiropolis, a West Virginia trial lawyer who focuses his practice on these unique cases. In this episode recorded from TLU's recent bootcamp in Hermosa Beach, George joins host Dan Ambrose to share insights about how he holds insurance companies accountable. A must-listen episode for anyone interested in unlocking the potential of these cases.Train and Connect with the Titans☑️ George Sidiropolis | LinkedIn☑️ The Injury Right Law Firm | LinkedIn | Instagram | Facebook☑️ Trial Lawyers University☑️ TLU On Demand Instant access to live lectures, case analysis, and skills training videos☑️ TLU on X | Facebook | Instagram | LinkedIn☑️ Subscribe Apple Podcasts | Spotify | YouTube2026 Programming☑️ TLU Beach, June 3-6, Huntington Beach, CAEpisode SnapshotAs a newly minted law school graduate, George discovered that the go-to expert witness in a major bad faith case was being prosecuted for child molestation — forcing him, with no expert-finding experience, to cold-call Gary Fye, the "godfather of unfair claims settlement practices."George ultimately earned an in-person meeting with Fye that "changed my life" and opened up the inner workings of major insurance companies.George unpacks his motorcycle double-amputation case where his client was accused of driving drunk without a helmet and crossing a center line.His trial team prevailed on a motion to exclude “11th-hour” testimony from a state police officer who said that he had watched a pole cam video showing the client driving erratically; the team reframed the officer as a hero who identified the mark in the road that the crash reconstructionalist had ignored – and that would have proven that George's client was in his lane.The jury returned an $82 million verdict, driven in part by the "sheer horrificness" of a double amputation plus TBI.George warns of a trend in which insurance companies are using AI — including photo claim assessment software and generative AI to set reserve amounts — to adjust claims, "sometimes without an adjuster." “It's really unhinged,” he says.Produced and Powered by LawPods

After a six month hiatus the Verbal Gym is back! And back with an awesome guest in Kansas raised, L.A. based comedian and stage performer Brett Riley! He is a regular at the Laugh Factory, The Improv and the Comedy & Magic Club in Hermosa Beach and offers fantastic advice on how to grow as a standup and best take advantage of opportunities! Such a great episode! Enjoy!

Live from the “Russ’y Pelican” in Hermosa Beach, it's “Chris Norton: Linger Over It.” Chris interviews Phil Hendrie about his raunchy sex experiences with “church ladies.”Sign up for a Backstage Pass and enjoy Hours of exclusive content, Phil's new podcast, Classic podcasts, Bobbie Dooley's podcasts, special live streaming events and shows, and oh so very much more…See omnystudio.com/listener for privacy information.

I've known Jedd Fisch for a long time.So long that when I walked into his building this spring, I didn't just see a head coach in year three — I saw the same guy from 2019 sitting outside his home in Hermosa Beach, pulling out notes and asking, what do you think of this?Back then, it wasn't a job.It was a vision.I remember him walking me through it — how he'd structure a program, how he'd communicate, how he'd build it for players, his PRO mantra and more. It was detailed. Thoughtful. Almost like he was already living in a future that hadn't arrived yet.Fast forward to today, and you can feel it the second you walk in the Washington facility.The building looks different. The roster looks different. The energy feels…settled.Not comfortable. Just clear. There is a steadiness to it.But every head coach has a starting point, and for Washington head coach Jedd Fisch, it all started with his curiosity to learn about the game of football.And that is where we started on today's Y-Option: College Football with Yogi Roth podcast, fueled by our founding sponsor 76, keeping you on the GO GO GO so you never miss a beat.Not the buzzword version. The real kind.The kind that shows up when you're five years old asking questions during the entire drive from New Jersey to Florida. The kind that never really turns off.That curiosity didn't just make him a better coach.It made him a collector — of ideas, experiences and people.And when you sit with him now, you realize his program isn't built off one philosophy. It's built on years of filtering what fits, what lasts and what actually connects with players.Personally, this conversation was a fun one for me.Coach Fisch and I first crossed paths in 2009 when we were both interviewing with the Seattle Seahawks. He got the job. I transitioned into media. But we stayed connected, and over the years we've had countless conversations around football, leadership and quarterback play.Which is why this episode felt different, as I only asked questions I didn't know the answers to.And honestly, those are usually the best conversations.Topics Covered* Demond Williams and why scars are unavoidable for quarterbacks* His relationship with QB1* A deep dive into Jedd Fisch's mind as a play-caller* His kitchen table as a child — something we ask every Elite 11 quarterback* Why Year 3 feels different in Seattle* What discipline looks like with this Washington roster* The potential of the 2026 Huskies* Why joy isn't a tactic — it's a byproduct of trustHope you enjoy this week's Y-Option conversation.And if you're just joining us, thank you. Take a look back at some of our recent episodes and be sure to subscribe to our YouTube channel, where we pride ourselves on bringing thoughtful and insightful conversations around college football every week.Appreciate you being here and following along this spring.More coming soon.Much love and stay steady,YogiY-Option: College Football with Yogi Roth is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.y-option.com/subscribe

Trial consultant Phillip Miller takes a deep dive into the two papers he's written about depositions: one presents the scientific underpinnings of effective persuasion while the other focuses on experiential learning, which means getting on your feet and “actually doing the thing.” “It's great to take notes and have an idea, ‘Okay, here's the context for the behavior I need to model and adapt.' But until you actually get up and do it, you're never going to be able to integrate it into your style,” he explains to host Dan Ambrose. Tune in for his insights about depositions and how his research aligns with Dan's TLU training.Train and Connect with the Titans☑️ Phillip Miller I LinkedIn☑️ Miller Law OfficesI Facebook☑️ Trial Lawyers University☑️ TLU On Demand Instant access to live lectures, case analysis, and skills training videos☑️ TLU on X | Facebook | Instagram | LinkedIn☑️ Subscribe Apple Podcasts | Spotify | YouTube2026 Programming☑️ Turning Witness Testimony into an Experience for the Jury, May 8 - 9, Hermosa Beach, CA☑️ TLU Beach, June 3-6, Huntington Beach, CAEpisode SnapshotPhillip began trial consulting in 1999 and has developed it into his practice, working with top plaintiff attorneys on high-stakes cases.His “Miller Mousetrap” refers to when you learn a technique but don't execute it confidently because you haven't practiced it yourself.“Mirroring” is a core deposition skill Phillip teaches: a technique to connect with and control a witness that many lawyers dismiss until they try it.Phillip emphasizes that TLU similarly prioritizes content quality over outside influence, with the only "external control" being Dan's commitment to finding speakers who can deliver and teach what matters.Produced and Powered by LawPods

Susie Injijian was running out of resources and out of time. She had put a few hundred thousand dollars into the premises liability case, got some litigation funding, and invested most of her retirement savings to bring it to trial. Tune in as she and host Dan Ambrose break down the complex case that dragged on from 2018, with two trials, until July 3, 2023, when it all paid off with a jury verdict of $25.5 million. “It was career-changing for me. I mean, my dreams came true because of it, and that's no exaggeration,” she says.Train and Connect with the Titans☑️ Susie Injijian | LinkedIn☑️ Injijian Law Office☑️ Trial Lawyers University☑️ TLU On Demand Instant access to live lectures, case analysis, and skills training videos☑️ TLU on X | Facebook | Instagram | LinkedIn☑️ Subscribe Apple Podcasts | Spotify | YouTube2026 Programming☑️ Turning Witness Testimony into an Experience for the Jury, May 8 - 9, Hermosa Beach, CA☑️ TLU Beach, June 3-6, Huntington Beach, CAEpisode SnapshotSusie is the mother of TLU coach Georgio Injijian, whom she brought on to co-try the case after her original co-counsel abandoned ship in early 2022 with trial set for October.Susie's client, an electrician, suffered severe burn injuries on his right arm when a fuse he was changing at an industrial property exploded in his hand.Susie took the case right before the statute of limitations, filed a cross complaint against the property owner and tenant, and financed it herself.The first trial in October 2022 ended in a mistrial after a defense lawyer claimed a family emergency mid-jury selection. The defense offered $600,000 to settle. Susie rejected it.After the mistrial, Susie attended TLU Live in Las Vegas, connected with a jury consultant, and went to trial in April 2023.During trial, the defense was caught running an unauthorized shadow jury — a demographically matched group secretly watching the Zoom feed. The judge offered a mistrial, but Susie declined because the case was going well.Susie waived $450,000 in specials (medical bills subject to an ERISA lien and lost wages) to avoid anchoring the jury low and instead builtan entirely non-economic damages case.On July 3, 2023, the jury delivered a $25.5 million verdict after a day and a half of deliberations.Post-verdict, the defense brought a motion for a new trial. At that point, she had the total judgment at over $33 million. The defense asked to go to mediation; Susie said “no.”Produced and Powered by LawPods

“From day one, I was taught the right way — because there's a right way and a wrong way." That conviction has defined Brandon Yosha's six-year career, which began with a $20.3 million verdict in his very first trial. Brandon joins host Dan Ambrose in West Hollywood to share the Nick Rowley mentorship that shaped his trial philosophy, the legacy of his father — Indiana trial legend Buddy Yosha — and the opening statement framework he'll be teaching at TLU Beach.Train and Connect with the Titans☑️ Brandon Yosha | LinkedIn☑️ Yosha Law☑️ Trial Lawyers University☑️ TLU On Demand Instant access to live lectures, case analysis, and skills training videos☑️ TLU on X | Facebook | Instagram | LinkedIn☑️ Subscribe Apple Podcasts | Spotify | YouTube2026 Programming☑️ Witness Preparation & Direct Examination, May 8–9, Hermosa Beach, CA☑️ Dark Arts Trial Warcraft Bootcamp, May 27–June 2, Huntington Beach, CA☑️ TLU Beach, June 3–6, Huntington Beach, CAEpisode Snapshot★ In high school, Brandon was at one point ranked the seventh-best running back in the country, but he suffered an ACL tear his sophomore year and another his junior year before rebounding for a strong senior season.★ Brandon lettered as a true freshman at the University of Miami, where his freshman-year roster included 40 players who would go on to play in the NFL.★ Five weeks from his first trial, Brandon cold-emailed Nick Rowley — and within one hour, Nick responded; the next day, Nick sent members of his team to Indianapolis to help Brandon prepare for trial.★ Brandon's first trial involved an electric shock injury. The jury awarded $20.3 million.★ Brandon's father, Buddy Yosha, has practiced law since 1963 and tried over a hundred personal injury jury trials in Indiana — more than any lawyer in the state's history — losing just six, four of which were his first four, before going on a 70-case win streak.★ In his second trial, Brandon tried a case alongside Buddy; when opposing counsel objected during Buddy's rebuttal, the judge said "Sit down, counselor" before she could state her reason. The jury awarded $2.3 million.★ Inspired by his first verdict, Brandon wrote From Running Back to Giving Back: A Lineage of Civil Advocacy, which became an Amazon bestseller in trial advocacy, reaching the top 20.★ Brandon and Nick Rowley are co-counsel on a case against Amazon — which Brandon expects to go to trial next May.★ Brandon is teaching an opening statement workshop at TLU Beach; he is asking workshop participants to send their draft opening statements before arriving in Huntington Beach.Produced and Powered by LawPods

Tim Conway Jr Show Hour 3 (4.29)

Three weeks before trial, George Moschopoulos got the call. A sexual harassment case venued in San Bernardino: no physical contact, no expert witnesses, no treaters to testify — and a plaintiff who had already been sexually harassed at three prior employers. The defendant's offer was $125,000. George joins host Dan Ambrose to break down how he reframed the bad facts into immovable case frames, sequenced witnesses to tell a compelling story, and fought to get a damning surreptitious recording admitted as substantive evidence. The jury returned a $2 million verdict. Tune in for George's approach to framing, voir dire, witness sequencing, and his upcoming workshops at TLU Beach.Train and Connect with the Titans☑️ George Moschopoulos | LinkedIn☑️ The Law Office of George Moschopoulos☑️ Trial Lawyers University☑️ TLU On Demand Instant access to live lectures, case analysis, and skills training videos☑️ TLU on X | Facebook | Instagram | LinkedIn☑️ Subscribe Apple Podcasts | Spotify | YouTube2026 Programming☑️ Witness Preparation & Direct Examination, May 8 - 9, Hermosa Beach, CA☑️ TLU Beach, June 3-6, Huntington Beach, CAEpisode SnapshotIn November, George tried a sexual harassment "he said, she said" case in San Bernardino with no physical contact, no experts, and a short-term, part-time plaintiff — and won a $2 million verdict.George was parachuted into the case about a month before trial when settlement discussions between a $125,000 defendant offer and a $250,000 plaintiff demand stalled; by the time he stepped in, he had three weeks to prepare.The case carried severe constraints: no physical touching (words only), no expert witnesses or treaters set to testify, and no before-or-after witnesses — leaving the plaintiff herself as the sole source of emotional distress testimony.A surreptitious recording made in California, a two-party consent state, was initially at risk of exclusion; George argued at a 402 hearing that the crowded restaurant setting left the defendant with no reasonable expectation of privacy — and won, getting the recording admitted as substantive evidence.George builds his cases around immovable "frames" — like steel columns supporting a structure — identifying bad facts first, then turning them into central themes; in this case: an unusually susceptible plaintiff (three prior harassment incidents) and every employee's universal right to dignity in the workplace.His mini opening strategy is to front-load bad facts so the jury hears them from plaintiff's counsel first — surfacing jurors who may not be fair and impartial.For cause challenges, George uses a sequencing tactic: start with the second-strongest challenge to test the judge's threshold, then move to the strongest to build momentum.George sequenced his four witnesses across three acts: CEO first (bad actor, recording played on day one) → wife via video deposition → HR office manager → plaintiff last.After the verdict, jurors told co-counsel they were put off by hearing the defendant's financials early in trial — a lesson George took about the risks of trying punitive damages in a single, unbifurcated phase.George will teach two workshops and deliver two lectures at TLU Beach on framing and sequencing employment cases, and building cross-examinations of HR investigators, neuropsych experts, and executive witnesses.Produced and Powered by LawPods

His dad taught him persistence. Soccer taught him strategy. Ted B. Wacker combines both skills in the courtroom. That's how he wins what he calls the “civil war” of litigation. In this conversation with host Dan Ambrose, Ted traces a career defined by bold bets: from clerking on the Exxon Valdez oil spill case, to knocking out expert cardiologists in the bellwether case about Merck's Vioxx pain medication, to leading a “monster” wrongful death litigation against Uber. He and his brother and law partner will teach the Uber litigation at TLU Beach.Train and Connect with the Titans☑️ Ted B. Wacker | LinkedIn☑️ TBW Law on LinkedIn | Facebook | Instagram☑️ Trial Lawyers University☑️ TLU On Demand Instant access to live lectures, case analysis, and skills training videos☑️ TLU on X | Facebook | Instagram | LinkedIn☑️ Subscribe Apple Podcasts | Spotify | YouTube2026 Programming☑️ Witness Preparation & Direct Examination, May 8 - 9, Hermosa Beach, CA☑️ TLU Beach, June 3-6, Huntington Beach, CAEpisode SnapshotTed grew up in Seattle where his father was a judge; as a young kid, he watched a client who had lost her leg in Seattle's first Bastille Day Parade toast his dad at a dinner for getting her a $500,000 settlement — the largest personal injury settlement in the city's history at the time. That memory quietly shaped his path to plaintiff's law.Ted played on the state championship soccer team in Washington, earned all-state honors, received pro tryouts from Seattle and San Jose out of high school, and played at San Diego State — ranked No. 2 in the nation his senior year in 1987.Ted paid his own way through law school by bartending and clerking. His first clerk position at San Diego's oldest and biggest plaintiffs' firm came through a surprising connection: the firm's office manager turned out to be a distant uncle.On the trial team case against the drug manufacturer Merck, Ted deposed both of retained cardiologists. Ultimately, the team won a $51 million verdict.After transitioning out of mass torts, Ted scored back-to-back landmark verdicts: a $3.1 million elder abuse verdict with punitive damages (settling closer to $10 million after attorney's fees) and a $14.6 million verdict in a case where State Farm had refused to pay a $25,000 policy.Ted's advice to aspiring trial lawyers: Find a mentor, prioritize getting into trial, and understand that there is no better teacher than actually practicing in the courtroom and getting reps in trial.Produced and Powered by LawPods

From Brody Stevens: Live At The Main Room https://www.comedydynamics.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

At four years old, Ryan Medler had cancer — and the doctor who nearly missed it changed his family's legal history. His mother quit her defense firm and launched the plaintiff practice that Ryan now calls home, Medler Law. He joins host Dan Ambrose to share highlights of his path, which includes 11 trials to date. Tune in as he reflects on his first trial that earned him thousands less than he'd asked for, his innovative decision to bring a habitability claim into a slip-and-fall case, and the chainsaw case that he brought under a section of the California labor code. As he says: It's more interesting than it sounds.Train and Connect with the Titans☑️ Ryan Medler☑️ Medler Law | Facebook | Instagram | X | YouTube☑️ Trial Lawyers University☑️ TLU On Demand Instant access to live lectures, case analysis, and skills training videos☑️ TLU on X | Facebook | Instagram | LinkedIn☑️ Subscribe Apple Podcasts | Spotify | YouTube2026 Programming☑️ Witness Preparation & Direct Examination, May 8 - 9, Hermosa Beach, CA☑️ Dark Arts Trial Warcraft Bootcamp, May 27 - June 2, Huntington Beach, CA☑️ TLU Beach, June 3-6, Huntington Beach, CAEpisode SnapshotRyan grew up in St. Louis, attended UCLA for his undergraduate degree, and then moved to New York, managing nightclubs for several years before enrolling at New York Law School on a full scholarship.Ryan began his legal career as a floater at Wilshire Law Firm before joining trial attorney Gene Sullivan's five-person firm, where he co-first-chaired nine trials in just over three years. He now practices at the firm that his parents founded.In a slip-and-fall case against a slumlord with a leaking skylight over a staircase, Ryan won over $6.5 million at verdict — a figure that grew to more than $9 million by the time it was paid out.Ryan added a habitability claim to that slip-and-fall so he could introduce photos of mold, rats, holes in walls, and exposed wiring. Post-trial, jurors confirmed that the photos made them so angry they raised all damages across the board.Ryan's takeaway from his “chainsaw” case under a California labor code: Rather than attacking the opposing witness directly, he used that witness to expose six lies told by the defendant, defense counsel, and defense expert. The defense settled for the $1.5 million policy limit.Ryan will teach a case analysis session and trial preparation workshop at TLU Beach.Produced and Powered by LawPods

Orlando De Castroverde was done referring his best cases to other lawyers. A billboard lawyer and co-owner of a Las Vegas personal injury firm, Orlando had the cases — he just needed the conviction to try them. After stepping away from trials to build the business, he committed in 2018 to becoming a real trial lawyer, including through training on the TLU platform with founder host Dan Ambrose What followed: the last pre-COVID verdict in Vegas, the city's first post-COVID trial, and a $1.72 million verdict against an offer of $125,000. In this episode, he shares how he uses a flip chart to box in defense experts, why he never tries a case alone, and how TLU On Demand sharpens his whole team.Train and Connect with the Titans☑️ Orlando De Castroverde | LinkedIn☑️ De Castroverde Law Group | Facebook | Instagram | LinkedIn | YouTube☑️ Trial Lawyers University☑️ TLU On Demand: Instant access to live lectures, case analysis, and skills training videos☑️ TLU on X | Facebook | Instagram | LinkedIn☑️ Subscribe Apple Podcasts | Spotify | YouTube2026 Programming☑️ Witness Preparation & Direct Examination, May 8 - 9, Hermosa Beach, CA☑️ Dark Arts Trial Warcraft Bootcamp, May 27 - June 2, Huntington Beach, CA☑️ TLU Beach, June 3-6, Huntington Beach, CAEpisode SnapshotOrlando's father, Waldo, a former blackjack dealer who became a lawyer in his late 40s, inspired Orlando to follow in his footsteps. Orlando worked at his dad's office through junior high, high school, and college.After clerking for district court judge Lee Gates in Las Vegas for a year and a half, Orlando learned the court from the inside out — watching trials, meeting judges, and building the confidence to eventually join his dad's firm.Within a month of joining his dad's firm, Orlando tried his first case — a criminal matter involving a Brazilian client charged with six or seven felony counts of not paying back casino markers at the Bellagio — and won an acquittal.In 2018, after noticing a pattern of cases settling for less than their value, Orlando made a firm-wide commitment to trying cases rather than giving away the best cases to other lawyers.For Orlando, every trial is a team effort, including a November 2023 case he tried with a lawyer who had been practicing for just two weeks and who has since earned verdicts of $1 million or more in all three of her trials.To win $1.72 million against a $25,000 pre-trial offer, Orlando and his team scripted witness presentations, used a flip chart to draw the spinal extrusion in front of the jury, and left it up throughout trial to continually reinforce the injury to the jury.In his most recent case — a delay-in-diagnosis matter involving a lymphoma patient who was not told of her results for six months — Orlando argued that his client lost a chance of remission. The defense paid policy limits of $1 million.Produced and Powered by LawPods

Tim McKey is not a lawyer, but he's been inside over 300 plaintiff firms, and he sees where lapses in operations mean lost dollars. A CPA by training, Tim and a colleague formed Vista Consulting to help law firms “de-bottleneck.” In this conversation with host Dan Ambrose, Tim describes the journey that led to Vista and how it achieves its mission of helping law firms. Tune in as he reveals the operational mistakes – including intake methods – that could be quietly draining your firm's revenue.Train and Connect with the Titans☑️ Tim McKey | LinkedIn☑️ Vista Consulting | Facebook | Instagram | LinkedIn | YouTube☑️ Trial Lawyers University☑️ TLU On Demand Instant access to live lectures, case analysis, and skills training videos☑️ TLU on X | Facebook | Instagram | LinkedIn☑️ Subscribe Apple Podcasts | Spotify | YouTube2026 Programming☑️ Training Witnesses to Transport Themselves and the Jury, April 17-18, Hermos Beach, CA☑️ TLU Trial Skills Training, April 21- 25, Hermosa Beach, CA☑️ Witness Preparation & Direct Examination, May 8 - 9, Hermosa Beach, CA☑️ Dark Arts Trial Craft Bootcamp, May 27 - June 2, Huntington Beach, CA☑️ TLU Beach, June 3-6, Huntington Beach, CAEpisode SnapshotTim McKey spent 18 years with Deloitte before converting his CPA firm into a business consultancy around 1999 when he realized he was "keeping score" but not "affecting the score."Vista Consulting has worked with over 300 plaintiff law firms, getting referrals entirely through word of mouth.Tim outlines key areas that Vista evaluates at every firm: vision, people in the right seats, intake, case management, HR and training, technology, financial reporting, and physical plant — now including AI and tech stack analysis.On Alternative Business Structures (ABS), Tim explains that only Arizona, Puerto Rico, and Washington, D.C., currently allow non-lawyer ownership in law firms, and he believes that model is going by the wayside in favor of the MSO (Managed Service Organization) structure.The MSO model — where a law firm spins out all non-legal personnel and assets into a separate entity that then contracts services back to the firm — allows private equity investment without violating bar ethics rules on non-lawyer ownership.At TLU Beach, Tim will deliver a one-hour lecture about what the top-performing firms in the country do operationally and financially to get more clients and increase case values.Produced and Powered by LawPods

What happens when a DoorDash veteran with no legal background spots a logistics problem inside plaintiff law firms? He delivers “white-glove pre-litigation in a box.” Viraj Bindra spent eight years at the food delivery company before co-founding Finch, a tech-based platform that provides tools for growing firms so they can say “yes” to every case that's worth taking. He visits with host Dan Ambrose to pull back the curtain on successes and lessons learned while building the firm. And he has the distinction of being the first guest on Dan's new TLU's “Founders Podcast” — a series on tech and AI companies that are reshaping the plaintiff bar.Train and Connect with the Titans☑️ Viraj Bindra | LinkedIn☑️ Finch | Instagram | LinkedIn☑️ Trial Lawyers University☑️ TLU On Demand Instant access to live lectures, case analysis, and skills training videos☑️ TLU on X | Facebook | Instagram | LinkedIn☑️ Subscribe Apple Podcasts | Spotify | YouTube2026 Programming☑️ Training Witnesses to Transport Themselves and the Jury, April 17-18, Hermos Beach, CA☑️ TLU Trial Skills Training, April 21- 25, Hermosa Beach, CA☑️ Witness Preparation & Direct Examination, May 8 - 9, Hermosa Beach, CA☑️ Dark Arts Trial Craft Bootcamp, May 27 - June 2, Huntington Beach, CA☑️ TLU Beach, June 3-6, Huntington Beach, CAEpisode SnapshotViraj spent his pre-Finch career at DoorDash, an experience that he describes as "a masterclass in building a company focused on logistics and operations plus great tech.”Finch was born out of a problem: A friend had started his own firm, had 50 cases referred within three months, and was turning away work because he had no staff. Viraj and his co-founder flew to Austin and became his case managers.Finch launched in April 2025 and now has 85 to 90 employees; the company doubled its revenue between January and early February 2026.To find their first customers beyond one friend, Viraj and his team posted on Reddit PI law forums “enough to get banned,” cold-called from Google searches, and showed up at conferences.Named after “To Kill a Mockingbird's” Atticus Finch, the company's long-term mission is to close the gap for the 78% of Americans who have a legal need but no access to counsel.Finch will host a party for TLU Beach attendees on Tuesday, June 2, in Huntington Beach.Produced and Powered by LawPods

An Oregon father allegedly admitted on Sunday to killing his 11-month-old son after falsely reporting him missing. The suspect in the murder of a 87-year-old Alaska man found dead in the woods not far away a day later. A 92-year-old millionaire developer was found dead and decomposing in a swanky beach home in California’s Hermosa Beach last week, and a suspect was arrested after a seven-hour standoff. A California woman and her boyfriend charged with 27 counts of torture and child abuse related to their treatment of the woman’s 11-year-old niece that included dragging her around on a dog leash. Sydney Sumner reports. See omnystudio.com/listener for privacy information.

A thousand-pound gate falls on a woman. The last thing she remembers is being on the property and going down stairs. She suffers a TBI. The defense's theory: She's a liar. So is her husband. So are the fire personnel who responded. And the bystanders. Sagi Shaked takes host Dan Ambrose through the play-by-play of how he exposed the defense's “conspiracy theory.” The jury saw through it and awarded a $4.5 million verdict. He also breaks down a case where a client stuffed a component TBI after his vehicle was T-boned. Sagi turned a $200,000 offer into an $800,000 verdict. And Sagi previews his TBI masterclass at TLU Beach, where he will explain why plaintiffs' lawyers may be undersettling their cases – and how to avoid it..Train and Connect with the Titans☑️ Sagi Shaked | LinkedIn☑️ Shaked Law | LinkedIn | X | Facebook | Instagram | YouTube☑️ Trial Lawyers University☑️ TLU On Demand Instant access to live lectures, case analysis, and skills training videos☑️ TLU on X | Facebook | Instagram | LinkedIn☑️ Subscribe Apple Podcasts | Spotify | YouTube2026 Programming☑️ Training Witnesses to Transport Themselves and the Jury, April 17-18, Hermos Beach, CA☑️ TLU Trial Skills Training, April 21- 25, Hermosa Beach, CA☑️ Witness Preparation & Direct Examination, May 8 - 9, Hermosa Beach, CA☑️ Dark Arts Trial Craft Bootcamp, May 27 - June 2, Huntington Beach, CA☑️ TLU Beach, June 3-6, Huntington Beach, CAEpisode SnapshotSagi got involved in the Tampa auto case — a T-bone collision with a passenger client — just four months before trial, when the defense's best offer was $200,000.The client had drugs in his system at the time of the crash; the defense argued that the evidence of the drug use should be allowed. Sagi successfully persuaded the judge to exclude it.In the premises case, a 24-foot, thousand-pound gate fell on Sagi's client at an industrial complex. The defense offered $50,000 on the eve of trial and argued that she had simply fallen down the stairs.Sagi used the fire rescue officer's report — written before any lawyer was involved — to get four bystanders' statements admitted as excited utterances, after the officer testified the scene was "frantic" and people were "in shock."In his TBI masterclass at TLU Beach on Friday, June 5, Sagi will cover identifying TBIs, medically managing the case, deposition prep, and trial sequencing.Produced and Powered by LawPods

Little island. Big cases. Bigger verdicts. Russ Pate is a solo plaintiff lawyer in St. Croix whose career has included a combined $113 million verdict in two consolidated tobacco cases and $6.3 million verdict in a premises liability trial. He also worked with the Virgin Islands' attorney general to pursue civil claims against the Jeffrey Epstein estate using the Virgin Islands' unique tax credit program. Taking a break from the TLU ski bootcamp in Big Sky, Montana, Russ sits down with host Dan Ambrose to reflect on his journey from that first roach-infested, $500-a-month office in St. Croix.Train and Connect with the Titans☑️ Russ Pate☑️ The Pate law Firm☑️ Trial Lawyers University☑️ TLU On Demand Instant access to live lectures, case analysis, and skills training videos☑️ TLU on X | Facebook | Instagram | LinkedIn☑️ Subscribe Apple Podcasts | Spotify | YouTube2026 Programming☑️ Training Witnesses to Transport Themselves and the Jury, April 17-18, Hermos Beach, CA☑️ TLU Trial Skills Training, April 21- 25, Hermosa Beach, CA☑️ Witness Preparation & Direct Examination, May 8 - 9, Hermosa Beach, CA☑️ Dark Arts Trial Craft Bootcamp, May 27 - June 2, Huntington Beach, CA☑️ TLU Beach, June 3-6, Huntington Beach, CAEpisode SnapshotAt Chapel Hill (UNC) law school, Russ missed the first week, had no idea what a study group was, and received some of his worst grades in torts. As he says, “To be a plaintiff trial lawyer, you don't have to graduate from Harvard and be top of the class.”After law school, Russ landed a federal public defender clerkship placement in Dallas, where he worked as second chair on Ponzi scheme fraud and child pornography collection cases.Russ launched his solo practice in St. Thomas in a $500-a-month office with moldy carpet, A.C. units held together with rocks, and cockroaches that ate the bindings off his law books. His first client was a murder defendant appointed by the court the same week he opened.Russ worked with the Virgin Islands' attorney general to pursue civil claims against the Jeffrey Epstein estate using the Virgin Islands' unique tax credit program, resulting in approximately $135 million in a victims' fund — the only state or territory to create a fund for Epstein's victims outside the private civil justice system.Russ filed his first tobacco cases in 2010, saw them delayed by two hurricanes in 2017, and finally tried them in 2018 with two juries simultaneously — one returned $31 million and the other $83 million for a combined $113 million.In his most recent premises liability trial, Russell represented a client who had fallen over a low railing at a hillside restaurant with a 0.22 blood alcohol and made a remarkable recovery. He countered the defense's paid medical experts by leaning on three lay witnesses who were present that night, leading to a $7 million verdict (reduced to $6.3 million at 10% fault).When the defense attacks his client on damages, Russell embraces it. He calls it “tightening the bow”: The harder they pull back, the farther the arrow of damages will fly when they finally let go.Produced and Powered by LawPods

They offered $100,000. She demanded $450,000. They wouldn't budge — so she went to trial. The jury came back with $10 million. To this day, it remains the highest pain-and-suffering verdict in Luzerne County history. Meet Melissa Scartelli, the author of that verdict and many others. A 35-year trial veteran and founder of Scartelli Olszewski, Melissa has built her practice around medical malpractice, earning rare punitive damage verdicts against physicians and going to verdict in cases where she could not name a specific dollar amount to the jury. Host Dan Ambrose draws out stories behind Melissa's wins, including the way she anchors damages and the time she flipped a retrial in her favor by calling a defendant doctor first. Train and Connect with the Titans☑️ Melissa Scartelli | LinkedIn☑️ Scartelli Olszewski | Instagram | LinkedIn | Facebook | TikTok☑️ Trial Lawyers University☑️ TLU On Demand Instant access to live lectures, case analysis, and skills training videos☑️ TLU on X | Facebook | Instagram | LinkedIn☑️ Subscribe Apple Podcasts | Spotify | YouTube2026 Programming☑️ Training Witnesses to Transport Themselves and the Jury in Direct (Dan Ambrose), March 6-7, Hermosa Beach, CA☑️ TLU Beach, June 3-6, Huntington Beach, CA☑️ Dark Arts Trial Craft Bootcamp (Dan Ambrose and David Clark), Huntington BeachEpisode SnapshotMelissa grew up in Scranton, Pennsylvania, in a middle-class family; her father nearly died of a heart attack when she was a freshman in high school, and her mother was later diagnosed with kidney disease —...

Jim Norton and Matt Serra recap UFC Houston before welcoming two welterweights at very different stages of their careers to UFC Unfiltered.First up, Jean-Paul Lebosnoyani reflects on his hard-fought split decision win over Phil Rowe in his UFC debut. The Hermosa Beach native discusses the weigh-in faceoff tension, the lone dissenting judge's scorecard, and what he learned from going three full rounds inside the Octagon.Later, former UFC lightweight champion Rafael dos Anjos makes his fifth appearance on the show — his first since August 2023. RDA shares his thoughts from being in attendance at UFC Houston, opens up about tearing his ACL in his fight against Geoff Neal, and discusses his recent knee surgery and plans to return this summer. Now settled in Austin and preparing to get his school going, the veteran reflects on what continues to motivate him after more than 20 UFC wins.Listen in as Jim and Matt react to Sean Strickland's statement victory and some of their other takeaways from this past weekend's action in Houston.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Przemek Lubecki embodies the American dream. He and his family emigrated from Poland, living in Germany before gaining asylum in the United States in 1989 and settling in St. Louis. After trying over 100 cases during seven and a half years at a Chicago defense firm, Przemek transitioned to the plaintiffs' side. TLU 2021 proved transformational, exposing him to plaintiff lawyers operating at the highest level. The following year, with help from the TLU network, Przemek secured his first eight-figure verdict of $12.5 million. Przemek discusses trial preparation, skill development, and mentorship with host Dan Ambrose.Train and Connect with the Titans☑️ Przemek Lubecki | winforyou.com | LinkedIn☑️ Trial Lawyers University☑️ TLU On Demand Instant access to live lectures, case analysis, and skills training videos☑️ TLU on X | Facebook | Instagram | LinkedIn☑️ Subscribe Apple Podcasts | Spotify | YouTube2026 Programming☑️ Performance Skills & Ski (Dan Ambrose and Giorgio Panagos), Feb. 9-16, Lake Tahoe, CA☑️ Training Witnesses to Transport Themselves and the Jury in Direct (Dan Ambrose), March 6-7, Hermosa Beach, CA☑️ TLU Beach, June 3-6, Huntington Beach, CA☑️ Dark Arts Trial Craft Bootcamp (Dan Ambrose and David Clark), Huntington BeachEpisode SnapshotEmigrating from Poland as a political refugee, Przemek and his family settled in St. Louis. He attended Tulane for undergraduate school and then relocated to Chicago for law school.He tried over 100 cases during seven and a half years at a Chicago defense firm before switching sides to represent plaintiffs.TLU 2021 was transformational because it exposed Przemek to plaintiff lawyers operating at the highest level.Lawyers should resist the temptation to compare developing their skills to Michael Jordan, Przemek suggests. The basketball star wasn't just “born that way.” Like exceptional...

Richard kicks off 2026 with a deep dive into two major South Bay real estate themes. First, he analyzes cash versus financed purchases in the second half of 2025, highlighting just how dominant all-cash buyers have become in cities like Manhattan Beach and Palos Verdes Estates. He explains what this means for buyers trying to compete with financing and how sellers should position their homes depending on their local buyer pool. Next, Richard delivers a full-year 2025 market recap, comparing total sales and median prices across the Beach Cities and the Palos Verdes Peninsula. He walks through which markets surged, highlighting strong appreciation in Manhattan Beach, Hermosa Beach, and Redondo Beach, and which areas lagged, particularly across much of the Palos Verdes Peninsula. The episode paints a clear picture: the beach cities stayed hot, while the hill experienced a softer year. To wrap things up, Richard shares early 2026 market observations, including the impact of lower mortgage rates, the return of multiple-offer scenarios on turnkey homes, and what he's watching as we head toward the spring selling season. If you want real numbers, hyper-local insight, and a clear framework for navigating the South Bay market in 2026, this episode delivers. For more South Bay real estate insights, subscribe to Richard's weekly blog at https://haynesre.com/blog/

Elex Michaelson joins Conway (catch him weeknights 9–11pm on CNN) with a full Super Bowl 60 recap — including that jaw-dropping flyover. More with Elex, including talk about Stephen Cloobeck’s house and the scene around the Super Bowl party circuit. Chip Yost from KTLA checks in LIVE from Tucson as the second deadline in the alleged Nancy Guthrie ransom demand passes — 5pm comes and goes, and she’s now been missing for nine days. And a local beach update: Hermosa Beach will allow vendors to sell certain items on the sand during special events. See omnystudio.com/listener for privacy information.

A former prosecutor who now runs his own firm, Andrew Pickett visits host Dan Ambrose to reveal his strategies for success in the courtroom and in business. From his origin story as a college swimmer to his 42 jury trials as a prosecutor to his recent $9 million wrongful death verdict, Andrew shares lessons learned. Tune in for his insights about how hiring a psychodramatist transformed his witness preparation and why being an entrepreneur mirrors personal development. Train and Connect with the Titans☑️ Andrew Pickett | LinkedIn☑️ Andrew Pickett Law, PLLC | LinkedIn☑️ Trial Lawyers University☑️ TLU On Demand Instant access to live lectures, case analysis, and skills training videos☑️ TLU on X | Facebook | Instagram | LinkedIn☑️ Subscribe Apple Podcasts | Spotify | YouTube2026 Programming☑️ Performance Skills & Ski (Dan Ambrose and Giorgio Panagos), Feb. 9-15, Lake Tahoe, CA☑️ Witness Prep and Examination (Dan Ambrose), March 6-7, Hermosa Beach, CA☑️ TLU Beach, June 3-6, Huntington Beach, CA☑️ Dark Arts Trial Warcraft (Dan Ambrose and David Clark), May 27-June 2, Huntington Beach, CAEpisode SnapshotAndrew graduated from the University of Virginia, where he was a four-year varsity swimmer. It taught him discipline, time management, and grit to command his body to do things his mind doesn't want to do.After law school at University of Florida and an LL.M. from University of Miami, Andrew worked as a prosecutor at the State Attorney's Office in Brevard County's 18th Circuit, trying over 40 jury trials in four years.Andrew started his own firm eight years ago and has grown it to 16 employees, including four...

Jeremy Babener helps plaintiffs and trial lawyers keep more of their settlements and verdicts through tax-saving agreements. In this conversation with host Dan Ambrose, Jeremy reflects on how he landed in this specialized field during law school – his evidence course was canceled, so he switched to a tax policy class. Before graduating from law school, he was already advising on $20-30 million settlements. He earned his tax LL.M. at NYU, served in the US Treasury's Office of Tax Policy, started his own law firm, and eventually founded Structured Legal, which helps lawyers and plaintiffs make the most of their recovery. In June, he will provide a high-level look at settlement agreements during TLU Beach.Train and Connect with the Titans☑️ Jeremy Babener | LinkedIn☑️ Structured Legal☑️ Trial Lawyers University☑️ TLU On Demand Instant access to live lectures, case analysis, and skills training videos☑️ TLU on X | Facebook | Instagram | LinkedIn☑️ Subscribe Apple Podcasts | Spotify | YouTube2026 Programming☑️ Bad Faith Cases (Dan Ambrose and Kimball Jones), March 3-7, Las Vegas, NV☑️ TLU Performance Skills, March 14-21, Winter Park, CO☑️ Case Story Bootcamp (Dan Ambrose and Eric Oliver), May 19-23, Hermosa Beach, CA☑️ Dark Arts Trial Craft Bootcamp (Dan Ambrose and David Clark), May 27-June 2, Huntington Beach, CA☑️ TLU Beach, June 3-6, Huntington Beach, CAEpisode SnapshotJeremy earned his tax LL.M.

Strange bubbles are surfacing off the coast of Southern California — and the internet has thoughts. On this edition of Nina’s What’s Trending, the crew breaks down the wild theories behind the mysterious ocean activity near Hermosa Beach (from science… to aliens

Richard delivers a concise year-end wrap-up of South Bay real estate, breaking down how the market performed in 2025 at the submarket and zip code level. This shorter episode pairs with his written blog and focuses on the top five and bottom five performing submarkets across the Beach Cities and Palos Verdes Peninsula. Richard walks through which areas struggled this year, including the Manhattan Beach Sand Section, select Palos Verdes neighborhoods, and Rolling Hills, and explains the factors behind the declines, from pricing pressure to interest rates and geological issues. He then flips to the bright spots of 2025, highlighting standout performers like the Hill Section of Manhattan Beach, Hermosa Beach Sand Section, Manhattan Village, and East Manhattan Beach, where new construction and affordability drove strong gains. To round out the episode, Richard shares a high-level zip code performance recap across Manhattan Beach, Hermosa Beach, Redondo Beach, and the Palos Verdes Peninsula, offering early insight into trends he'll expand on in his full annual report coming in January, along with his fearless predictions for 2026. For more South Bay real estate insights, subscribe to Richard's weekly blog at https://haynesre.com/blog/

The show covered a developing investigation into suspicious items found in Glendale, as well as a motorcycle officer involved in an accident with injuries in Garden Grove. A “WHIP” segment touched on Elon Musk’s net worth. Mark Thompson talked about doing voiceover work for an NFL commercial. Tim shared the story of one of his framed newspaper articles that had been auctioned off years ago and unexpectedly made its way back. Mark also mentioned a Huell Howser photo displayed on his nightstand. Conway recalled giving Jay Leno his headshot to hang in Leno’s garage, along with a funny story from a Comedy & Magic Club show in Hermosa Beach. The conversation drifted to another humorous anecdote involving the song “American Pie.” The hour wrapped up with discussion about whether “American Pie” has ever been covered by other artists, noting that Don McLean often performed the song twice during his concerts. The segment ended with talk about an Adam Carolla vlog in which Carolla humorously tells people at Home Depot that their project ideas aren’t going to work. See omnystudio.com/listener for privacy information.

Welcome back to SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter where the boys are far and wide: Bourne is at home in the studio in Hermosa Beach while Travis is out and about in the Outback, on day 9 of the 2025 Beach Volleyball World Championships in Adelaide, Australia. They catch up and chat: - A breakdown of the 2026 AVP Schedule, looking at the AVP Major Heritage events and the glut of AVP Heritage Contender events - Travis Mewhirter reviewing the Beach Volleyball World Championships, looking at how the crowd was, how the vibes were, who played well, who didn't - What Melissa Humana-Paredes and Brandie Wilkerson need to do to get over the 5th place hump - Is the honeymoon over for Andy Benesh and Miles Partain, who took a 17th at the Beach Volleyball World Championships? - Why folks should be tuning in to beach volleyball right now (hint hint: David Ahman and Jonatan Hellvig are on the scene) - The AVP's return to one of its longtime stops: Belmar, New Jersey - What April Ross' new role is with USA Volleyball - Who we'd play with from the 80s and 90s eras of beach volleyball - If we'll have Anders Mol and Christian Sorum on SANDCAST again (yes, please) - What we eat for breakfast - Why Chicago was not disappointing at all for the AVP SHOOTS! *** WE'VE GOT MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Rain is on the way Thursday, and the crew is gearing up for Friday’s live remote at the Smart & Final in Yorba Linda on 11/21. Michael Monks discusses the D.A. launching an investigation into potential fraud tied to L.A. County’s massive $4-billion sex-abuse settlement. There’s a strange bubbling phenomenon happening just off the coast of Hermosa Beach, raising questions and curiosity. With Thanksgiving just a week out, the show breaks down where to score cheap turkeys this season. They also cover the rising hidden costs of homeownership across Southern California. And Dick Van Dyke shares reflections ahead of his milestone 100th birthday on December 13, 2025.See omnystudio.com/listener for privacy information.

  Rafael McMaster Founder Rafael McMaster is an artist who began his career in fashion and has designed clothing lines for Puma and others. His design career led to multiple lines of snowboards, brand and design work for Chris Paul, Matthew McConaughey and MEK denim as well as Webby award nominated websites. In 2016, McMaster hit a wall. Everything on the outside looked perfect— a great family, house, car, and position at a world class creative entertainment agency— but inside Rafael felt spiritually bankrupt. His friend Dave Brubaker told him, "You got to the top of the corporate ladder only to realize your ladder was on the wrong building." Looking for a change and a new vision for the next chapter of his life, Rafael sought to volunteer at his daughter's elementary school and show his art locally.  Having painted for 20 years as a hobby, friends and patrons alike encouraged Rafael to share his art professionally. It was this inspiration that led him to two surprising facts: there was no art class offered in his daughter's elementary school, and there were zero galleries in his hometown of Hermosa Beach. Rafael felt this was his calling—to cultivate art and its awesome power to connect— within his community. Inspired into action, he founded the South Bay Artist Collective, a 501(c)(3) non-profit whose purpose is to cultivate creativity, consciousness, and connection through art. He founded the gallery and creative lab Resin within months, and began a world-class youth creative arts program, weaving in decades of professional creative direction, graphic design, fashion design, and original music into a dynamic and comprehensive arts program. All of these thriving entities are now known as Indivisible Arts.     https://www.indivisiblearts.org/  https://www.rafaelmcmaster.com/  LinkedIn Page: https://www.linkedin.com/in/rafael-mcmaster-ba573531/ Facebook: https://www.facebook.com/rafaelmcmasterart/ Instagram: https://www.instagram.com/mcmaster.peace/ YouTube Channel: https://www.youtube.com/channel/UCVP8eNYx58zbFZuBSZj6b8w   

Din Thomas jumps in as guest co-host alongside Matt Serra for a jam-packed Monday edition of UFC Unfiltered!First up, 9th-ranked featherweight Youssef Zalal stops by ahead his UFC 320 showdown with Josh Emmett. Riding a four-fight UFC winning streak, Youssef shares stories from his long-awaited trip back to Morocco before shifting his focus to his matchup against the hard-hitting veteran.Then, newly signed welterweight Jean-Paul Lebosnoyani makes his first appearance after earning his UFC contract with a spectacular first-round knockout on DWCS. The Hermosa Beach native talks about growing up in a martial arts family, balancing ADD/ADHD with training, and what it means to be realizing his lifelong UFC dreams.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Support the pod and get so much extra content for $5/month at https://www.patreon.com/stiffsockspod Bonus eps also available on Apple Podcasts! https://www.apple.co/socks The Boys are back from vacation! Trevor is back from a wild safari in Africa where his dad got trapped in a bathroom, rode hot air balloons, and watched a literal rite-of-passage circumcision march. Michael is back from the Outer Banks family trip filled with deer sightings, pickleball addictions, and zero alone time. They also break down Taylor Swift and Travis Kelce's engagement, freaky blondes vs. smart brunettes, and why toe rings might be the new nipple rings.

Support the pod and get so much extra content for $5/month at https://www.patreon.com/stiffsockspod Bonus eps also available on Apple Podcasts! https://www.apple.co/socks Trevor and Michael kick things off with wild riffs about exes, haunted closets, and turning breakups into “rebrands.” They dive into the death of malls, why zebra gum lasts shorter than bad sex, and the misery of birthday songs in restaurants. Then rapper Dave Blunts joins the pod to talk about his come-up, working with Kanye, writing outrageous bars, rap beefs with 50 Cent, ghost stories, crowd surfing prep, and why his vice principal might be his lifelong nemesis. Listen to Dave Blunts: https://dave-blunts.ffm.to/talkingtothesun Follow him on IG at https://www.instagram.com/iluvyoudaveblunts/?hl=en

Support the pod and get so much extra content for $5/month at https://www.patreon.com/stiffsockspod Bonus eps also available on Apple Podcasts! https://www.apple.co/socks

Support the pod and get so much extra content for $5/month at https://www.patreon.com/stiffsockspod Bonus eps also available on Apple Podcasts! https://www.apple.co/socks