Podcasts about everyday joy

Designer and author Ingrid Fettel-Lee joins Mark to explore how our surroundings shape emotions and how small, repeatable moments of joy build resilience. Drawing on design, psychology and practical exercises, Ingrid guides listeners through "joy spotting," micro-rituals and simple environment changes—color, light, plants and shapes—that make daily life more uplifting. The episode offers actionable tips for creating and sharing joy, balancing grief and care for others, and using tiny practices to reset stress and strengthen wellbeing. Resources mentioned include a free "50 Ways to Create Joy" guide and joyful conversation starters for home and work.

Can you love God, go to church, sing the songs... and still be living in disobedience? In this Best Moments episode, Ash and Toby unpack a challenging passage from Amos 5:24 and explore the difference between simply going through the motions and genuinely living a life that reflects God's heart. Drawing from the prophet Amos' message to Israel, they discuss how easy it is to maintain the appearance of faith while neglecting the deeper call to justice, righteousness, and obedience. Together, they wrestle with what it means to have a relationship with God that goes beyond ritual and becomes an everyday pursuit of His ways. If you've ever felt stuck in routine, disconnected from your faith, or challenged by the gap between what you believe and how you live, this conversation is a powerful reminder that God isn't looking for perfection—He's looking for hearts that are willing to follow Him. Support the podcast and help keep these conversations going:https://donate.thelight.com.au/ Get Connected: Follow Ash & Everyday Joy on Instagram! Subscribe to Everyday Joy Podcast: Apple Podcasts | Spotify Join the conversation on Facebook: Everyday Joy Community See omnystudio.com/listener for privacy information.

What does it actually mean to hear God's voice? And how do you know if it's really God speaking? In this episode, Ash sits down with Rev. Dr. Tanya Harris, a pastor, theologian, and author who has dedicated years of study—including a PhD—to understanding how God speaks and how believers can learn to recognise His voice ( She LITERALLY has a PHD in hearing God's voice... HOW COOL?! ) Together, they unpack some of the biggest questions Christians wrestle with: Does God still speak today? How can we tell the difference between God's voice and our own thoughts? What does hearing from God look like in everyday life? Whether you've heard God speak clearly before, or you're wondering if it's even possible, this conversation offers practical wisdom, biblical insight, and encouragement to help you grow in confidence as you learn to listen. If you've ever prayed, "God, are You speaking to me?"—this episode is for you.

What would people see if they watched your life every day? In this episode of Everyday Joy, Ash and Shay unpack 1 John 2:6 and wrestle with a challenging question: if we say we follow Jesus, does our life reflect Him? Together, they explore how becoming more like Christ isn't about perfection—it's about direction. From the small compromises that slowly shape our character to the way we treat the people closest to us, this conversation is a powerful reminder that faith is meant to be lived, not just spoken about. Ash and Shay share honest reflections on family relationships, everyday frustrations, personal growth, and the ongoing journey of becoming more like Jesus. It's a conversation filled with grace, encouragement, and a practical challenge to take a fresh look at how we're living. Following Jesus isn't about getting everything right. It's about allowing Him to transform us over time so that our lives increasingly reflect His love, grace, and character. Donate here: https://donate.thelight.com.au See omnystudio.com/listener for privacy information.

What do you do with anger when it shows up? In this episode of Everyday Joy, Ash and Shay dive into honest conversation about anger, self-control, and what it really looks like to process emotions in a healthy way. From everyday frustrations (like the great “Stanley cup debate”) to deeper wounds we tend to brush past, they explore why ignoring anger doesn’t make it disappear—it just lets it build. Anchored in John 15:13 and Proverbs 25:28, this conversation unpacks the idea that anger itself isn’t the enemy—but what we do with it matters. They talk about calling things out instead of burying them, bringing emotions honestly before God, and learning that self-control isn’t suppression, but wisdom in action. If you’ve ever struggled to process what you feel without shutting down or blowing up, this episode will help you find a healthier way forward—one rooted in honesty, healing, and grace.Donate here: https://donate.thelight.com.au See omnystudio.com/listener for privacy information.

Send us Fan MailJoy can feel like a luxury when your days are packed with alarms, errands, traffic, and that quiet weight you carry into the evening. We're leaning into a different claim: lasting joy is not found by escaping ordinary life, but by encountering God inside it, moment by moment, the way Saint Philip Neri did. Known as the Apostle of Joy, Philip wasn't celebrated for a trouble-free story. He's remembered for a heart anchored in God's love, a playful spirit, and a faith that stayed real in the overlooked hours of the day. We walk through Philip's life in 16th-century Rome and the spiritual habits that kept his joy steady: prayer that's simple and repeatable, Scripture that becomes a daily well, and a willingness to invite Jesus into small tasks with quick prayers and quiet gratitude. We connect that to passages like John 15:11 and Philippians 4:4, and we talk about what it looks like when “holy ground” is your kitchen, your office, or your commute. If you've been waiting for a mountaintop moment, this is permission to start noticing God's presence in the valley. We also tackle a surprising ingredient: laughter. Philip believed lightheartedness can soften the rough edges of hard days, not by pretending life is easy, but by making space for grace. And we end with humility, because joy grows when we stop performing, loosen our grip on pride, and come to God as we are. If you want a practical Christian devotional that strengthens daily faith and helps you find joy that lasts, press play, then subscribe, share with a friend, and leave a review so more people can find the journey.Saint Philip Neri Store ItemsOpen by Steve Bailey Support the showChat with US 24/7 Ask us anything https://chatting.page/mjxs9aerrtgm3lmpndlcepmbyosntrjnDownload Journeys of Faith App for Iphone or Android FREE https://journeysoffaith.com/pages/download-our-appJourneys of Faith brings your Super Saints PodcastsPlease consider subscribing to this podcast or making a donation to Journeys of Faith Help us Grow!Why you should shop here at Journeys of Faith official site!New Mega Search Engine!Lowest Prices and Higher discounts up to 50%Free Shipping starts at $18 - Express Safe Checkout Click HereCannot find it let us find or create it - - Click HereRewards Program is active - click Here

What does it actually look like to share your faith… without overthinking it? In this episode, Shaylee joins us for a real and honest conversation about the tension we all feel when it comes to talking about God—especially with the people closest to us. From funny (and chaotic) life moments to a powerful reminder in Matthew 9:37, we unpack how the harvest is ready… but so often, we hold back. This isn’t about having all the right words or “saving” everyone—it’s about being willing, being open, and not pulling back when there’s an opportunity to point people to Jesus. If you’ve ever felt unsure, overwhelmed, or even a little hesitant to share your faith—this one’s for you. Because maybe it’s not about doing more…it’s about being faithful with what’s right in front of you. ✨ Get Connected: Follow Ash & Everyday Joy on Instagram! Subscribe to Everyday Joy Podcast: Apple Podcasts | Spotify Join the conversation on Facebook: Everyday Joy Community See omnystudio.com/listener for privacy information.

In this episode of Everyday Joy, we unpack the powerful truth of 2 Corinthians 5:18 (MSG): “All this is from God, who reconciled us to himself through Christ and gave us the ministry of reconciliation.” This conversation wrestles with what it really means to live as people who carry the message of reconciliation, not just in church spaces, but in everyday life. From car parks and coffee catch-ups to difficult moments of courage, we explore how love for people must sit at the centre of how we represent Jesus. We talk honestly about indifference, compassion, and what it looks like to truly see people the way God sees them. Rather than living from obligation or fear, this episode invites us into an overflow of love, where sharing Jesus becomes a natural response to encountering Him. At the heart of it all is this reminder: God hasn’t called us to condemnation, but to reconciliation, healing, and hope. A challenge for all of us: Where is God inviting you to step in, pay attention, and reflect His love today? Get Connected: Follow Ash & Everyday Joy on Instagram! Subscribe to Everyday Joy Podcast: Apple Podcasts | Spotify Join the conversation on Facebook: Everyday Joy Community See omnystudio.com/listener for privacy information.

Margo sits down with artist, writer, and creator Emily Gaines Demsky for a conversation centered on creativity, perspective, and the quiet power of noticing what's good. Emily makes vibrant floral paintings (symbols of hope and possibility), and is the founder of Tell Me 3 Good Things, a Substack community practice centered on noticing, naming, and sharing simple moments of goodness each day. Through her work, she invites others to shift their perspective in meaningful, life-giving ways. Emily's approach blends art, writing, and daily ritual into a powerful reminder: even in difficult seasons, we have the ability to choose where we place our attention. From her father's lasting influence to the organic growth of her community, this conversation explores how small, intentional practices can create profound change. Margo and Emily discuss: How perspective is a daily choice—and how it shapes both creativity and resilience The origin and impact of the "Tell Me 3 Good Things" practice The role of grief, joy, and life transitions in shaping creative work How authenticity fosters deep, meaningful community The symbolism of flowers as hope, possibility, and light Toxic positivity versus building resilience How noticing and naming goodness can shift the way we experience our lives Connect with Emily: Website: www.emilygainesdemsky.com Tell Me 3 Good Things on Substack: emilygainesdemsky.substack.com Instagram: www.instagram.com/emilygainesdemsky Connect with Margo: Website: www.windowsillchats.com Instagram: @windowsillchats www.patreon.com/inthewindowsill https://www.yourtantaustudio.com/thefoundry

Come hang out at Everyday Joy LIVE! Book your ( free ) tickets here! ✨ What if the gospel is more urgent than we realise? In this episode of Everyday Joy, Ash and Ro dive into Acts 4:12—“Salvation is found in no one else…”—and unpack the weight and beauty of that truth. Because if Jesus really is the only way…then sharing Him isn’t just a nice idea—it matters. This conversation is a powerful reminder that: We’re called to be bold, not silent We don’t have to have all the answers to share our faith Our story, our life, and our obedience can point people to Jesus You don’t need a platform.You don’t need perfection.You just need a willing heart. Because at the end of the day, people deserve the opportunity to know the truth—and to choose it. And maybe the question we need to ask ourselves is…Are we living like we believe there is no other name?

Come hang out at Everyday Joy LIVE! Book your ( free ) tickets here! ✨ What if sharing your faith wasn’t about standing on a stage… but simply speaking up in everyday moments? In this episode of Everyday Joy, Ash and Ro unpack Romans 10:17—“Faith comes by hearing, and hearing by the Word of God”—and what it really means for our daily lives. Because the truth is, most people don’t come to know Jesus through one big moment…It’s often through a series of small conversations, quiet seeds, and consistent love. You don’t have to have all the answers.You don’t have to be perfect.You don’t have to preach on a street corner. You just have to be willing. This conversation will encourage you to: Speak about your faith with confidence Recognise the everyday opportunities around you Trust that God is working—even in the small moments Because you might not be the only voice in someone’s story…But you could be one of the ones that leads them to Jesus

Everyday Joy LIVE is official! Book your ( free ) tickets here! ✨ What’s the difference between knowing about Jesus… and truly believing in Him? In this episode of Everyday Joy, Ash and Ro unpack a powerful tension many of us wrestle with—head knowledge vs heart knowledge. You can hear the Word, understand the Scriptures, and still miss the very thing Jesus was pointing to all along: relationship. Looking at John 5:24, they explore how even the religious leaders of the time knew the law inside out… yet failed to recognise the One standing right in front of them. Because faith isn’t about getting everything right.It’s not about ticking boxes or having all the answers.It’s about letting the truth of who Jesus is move from your head… into your heart. This episode is a reminder that:You don’t have to be perfect.You don’t have to have it all figured out.You just have to believe. And maybe the real question is—Is Jesus just something you know about… or is He truly Lord of your life?

Everyday Joy LIVE is official! Book your ( free ) tickets here! ✨ What if showing people looked like a seat at your table? In this episode of Everyday Joy, Ash and Ro unpack what discipleship actually looks like in everyday life—and it might be simpler (and more powerful) than you think. It’s not just about teaching, preaching, or having all the right answers… it’s about doing life together. From shared meals to honest conversations, from showing up in hard moments to celebrating the good ones—this is the kind of faith that Jesus modeled. Because discipleship isn’t just a moment.It’s a lifestyle.And sometimes, it starts with an invitation to dinner. If you’ve ever wondered how to live out your faith in a real and practical way, this conversation will encourage you to open your life, not just your Bible

Everyday Joy LIVE is official! Book your ( free ) tickets here! ✨ What if the things you thought were harmless… were actually leading you further away from truth? In this Easter special episode of Everyday Joy, Jess shares her powerful journey from atheism and new age spirituality into a life transformed by Jesus. From tarot cards, psychic readings, and manifesting… to an unexpected moment where everything began to shift—this story is raw, honest, and deeply compelling. It wasn’t instant. It was questions, curiosity, resistance… and a quiet but persistent voice saying, “get to know God.” Through a series of moments that could only be God—an old church Airbnb, a random list of churches, a single conversation—Jess found herself face to face with the truth she had been searching for all along. This episode is a reminder that:You can be searching everywhere… and still feel empty.You can think you’re in control… but still feel unsettled.And sometimes, God meets you in the most unexpected places. If you’ve ever been curious about spirituality, questioned what’s real, or felt like there must be more—this conversation is for you

Is your work feeling like a heavy lift? Our expert guest, Jenny Elinora, shows women how Everyday JOY builds the resilience and momentum needed for a purposeful career. In Episode 222 of Women Connected in Wisdom, we are joined by Jenny Elinora, a JOY Weaver and the creator of the Everyday JOY™ system. Jenny helps women move from perfectionism, fear, and self-doubt into a life of soul-deep expression and professional freedom. This week, we are looking at the Occupational Wellness dimension. We often think of work as a "grind", but Jenny explains how joy is actually the oxygen required for a successful and sustainable career. We discuss how her whole-self approach helps you outwit imposter syndrome and build resilience and momentum for your professional goals, reminding us that it is never too late for a "plot twist" in our work life. Women Connected in Wisdom is a community-driven podcast hosted by Christine and Shannon, where we explore the 8 Dimensions of Wellness to help you live a more balanced, purposeful life. Connect with Jenny Elinora: Website: growyourwholevoice.com Email: jennifer@projectjelinora.com Resources from today's show:  National Institute for Play Joy First Newsletter Playing with Possibilities Newsletter The Artists Way 

Hello again! Today on the podcast we are talking about joy. I find that most of our days in life might feel tedious, repetitive, and lacking purpose, but what if we were just missing a perspective of joy that is available to use everyday if we choose to see it?FREE 30 Minute Coaching CallIf you're in a rut, want to change your self worth, lack confidence, or feel unsure about your future, schedule a free coaching call with me. I promise it will change your life. (https://calendly.com/calebpricecoaching/30min)Did you like this episode?Be sure to leave a review of what you liked about this episode. And if you want to learn more about me and get inspired throughout your week, be sure to follow me on Instagram, @calebthecollegecoach (https://www.instagram.com/calebthecollegecoach/)

"Thy word is a lamp unto my feet, and a light unto my path." Psalm 119:105. With so many dark things going on in our world, it's a blessing when someone comes along to remind us of joy in everyday life.  My guest is Author, Musician and Singer/Songwriter Jason Mikles. He's the Worship Pastor and Director of City Hills Academy in Knoxville, TN and He is the author of his latest book, "Stories that will Change your Life" - 40 Stories To Deepen Your Walk With God."  Jason tells us about so many hidden gems in scripture and shows us how the Bible still applies to us today. He wants us to have a deep, fresh hunger to know and trust God and His word. He takes our everyday life and shows us how exciting it can be to walk with Jesus!  He's so full of wisdom and love for The Lord and scripture! Such an inspiration! Thanks to our Title Sponsor & Ministry Partner Campbell Dental Care with an assist from Denise King, Realtor, - Noble Realty.  Crossroads With Jenny Bushkell 5- 6pm on Friday and Sat. and 10:00 pm Sunday. AM620, 102.5FM, 99.5FM Sevier County, streaming at wrjz.com or download the Joy620 App. On Podcast on Apple, Spotify or wherever you listen to your podcasts! 

If you listened to Part 1, you already know why fun matters in midlife. Today, we're shifting into the how.In Part 2 of my conversation with Fun Expert Treena Innes, we get practical about bringing joy back into your everyday routine. From identifying your personal “fun type” to building simple habits, finding fun buddies, and experimenting with new rhythms, this episode will help you take small, meaningful steps toward a life that feels lighter and more alive.You don't need more time, money, or energy—just a few doable shifts. Let Treena show you how.How to identify your unique fun styleSimple “fun experiments” to try this weekWhy leaving your environment can instantly improve your moodHow a fun list makes joy easier to accessLetting go of outdated responsibilitiesWhy you need a “fun buddy” in this seasonThe power of saying “Why not?” instead of “Why?”Daily reflection practices that help you notice what lights you upKey Takeaways:Fun doesn't require a big plan—just intentional small moments.A fun list keeps ideas visible so you stop defaulting to chores.Building a fun tribe helps you stay accountable and energized.Saying “why not?” opens doors to whimsy and spontaneity.You can create a fun-filled year with simple habits and tiny shifts.Connect with Treena:minddoodles.caFinding Fun Experiment Podcast@treena_minddoodles Resources:Instagram- https://www.instagram.com/shellyniehaus/Simple Shifts Newsletter: https://midlifemadesimplepodcast.com/tipsWomen Entrepreneurs In Prayer Call - https://midlifemadesimplepodcast.com/prayer

What can we do to cultivate supernatural joy in our daily lives?Joy, unlike happiness, is not dependent upon our circumstances, but is rooted instead in God's goodness. As a result, we can experience joy even when our lives feel like they are falling apart. And that joy gives us the strength we need to persevere and overcome. Joy is a free gift from God, but it's not automatic. We need to learn how to step into joy every day. Join Matt Swords and Oliver Denlinger as they explore practical ways we can cultivate supernatural joy.

In today's episode of the 30 Days to Happiness Podcast, I'm joined by breathwork facilitator, mentor, and nervous system expert Chris Payten — and this conversation is truly life-changing.We dive into the science behind your breath — the part nobody talks about — including how CO2, oxygen regulation, nasal breathing, and even short breath holds can instantly shift your emotional state, boost mental clarity, and calm your nervous system.Chris shares openly about his own healing journey: breathwork sessions that released trauma, resurfaced subconscious memories, and helped him rebuild from depression, grief, and identity loss. His story shows how healing doesn't always require words — sometimes it just requires breath.We explore:

In this episode, you'll discover:

In this solo episode, I'm wrapping up our Summer of Joy series with personal reflections, wellness updates, and what's been inspiring me lately. From navigating heavy world events to rediscovering my gym groove, tending my garden, and diving into some incredible reads, I'm sharing the everyday joys that have been keeping me grounded.Plus, I'm inviting you to join the conversation over on my Substack — whether you want to contribute your own reflections or simply read along.On My Radar:Solo Travel with Tracee Ellis Ross (Roku) — joyful, soulful solo adventuresLove Radio by Ebony LaDelle — a sweet, quick read for light escapeLiving in Wisdom by Devi Brown — reflections on authenticity and healingNo Holes Barred by Mandii B & Weezy — bold, unapologetic storytellingBraiding Sweetgrass by Robin Wall Kimmerer — on reciprocity and gratitudeWant more? I share unfiltered reflections, bonus wellness tools, and behind-the-scenes stories from Be Well, Sis on my Substack. Come hang out there →Bewellsis.substack.comResources & LinksBrowse every book mentioned: My bookshop.org/bewellsis storefront (Affiliate Disclosure: As a Bookshop.org affiliate, I earn a small commission from qualifying purchases made through the links provided. Every purchase also supports local independent bookstores)Follow Be Well, Sis on Instagram: @bewellsis_podcastWe're supporting St Jude's- head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have you're on Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.