Podcasts about everyday joy

Therefore I tell you, do not be anxious about your life..." — Matthew 6:25 What do you do when trusting God feels harder than worrying? In this episode of Everyday Joy, Ash is joined by Jen for a deeply honest conversation about anxiety, uncertainty, and learning to trust God when life feels completely out of your control. Together, they unpack Jesus' words from the Sermon on the Mount and explore why worry can so easily become our default response. They discuss how anxiety often reveals what we're placing our trust in, why God cares deeply about our everyday needs, and the difference between trying to control our future and surrendering it to Him. Jen vulnerably shares about walking through an incredibly uncertain season with her family, wrestling with unanswered questions, feeling frustrated with God, and discovering that faith isn't the absence of difficult emotions—it's choosing to trust Him in the middle of them. Ash also reflects on how the enemy uses fear and intimidation to keep us focused on the unknown, while God invites us to fix our eyes on His faithfulness instead. This episode is a reminder that God is big enough to handle our questions, our frustration, and even our anger. He isn't intimidated by our emotions, and His peace is available even when our circumstances haven't changed. If you're carrying anxiety about the future, waiting for answers, or struggling to trust God in a season of uncertainty, this conversation will encourage you to keep choosing faith over fear, hope over panic, and to remember that while we don't know what tomorrow holds, God always does.See omnystudio.com/listener for privacy information.

"Do all you can to live a peaceful life. Mind your own business and earn your own living..." — 1 Thessalonians 4:11–12 (ERV) What if the greatest sermon you ever preach isn't with your words—but with the way you live? In this episode of Everyday Joy, Ash is joined by Jen for an honest conversation about living a faith that's visible long before we ever mention we're a Christian. Together, they unpack Paul's encouragement to live peaceful, faithful, and responsible lives that point others to Jesus. They explore why integrity matters, how our everyday actions shape people's perception of God, and why following Jesus is about so much more than what we believe privately—it's about how we live publicly. Jen also shares how she tries to reflect Jesus through the ordinary moments of motherhood, work, and life's challenges, choosing to live with hope even when circumstances are difficult. Their conversation is a powerful reminder that faith isn't about having all the right words—it's about consistently living in a way that reflects the heart of Christ. This episode encourages us to consider the witness of our everyday lives. The way we speak, the way we treat people, the way we respond in difficult seasons, and the choices we make all have the opportunity to reveal God's love to the world around us. If you've ever wondered how to live out your faith in a practical way, or how to represent Jesus well in your workplace, family, friendships, and online, this conversation will inspire you to pursue a life of integrity, peace, and wholehearted devotion to God. Get Connected: Follow Ash & Everyday Joy on Instagram! Subscribe to Everyday Joy Podcast: Apple Podcasts | Spotify Join the conversation on Facebook: Everyday Joy Community See omnystudio.com/listener for privacy information.

"Whatever you do, work at it with all your heart, as working for the Lord, not for human masters." — Colossians 3:23 What if your everyday work—even the ordinary, unseen parts—could become an act of worship? In this episode of Everyday Joy, Ash is joined by Jen for an encouraging conversation about finding purpose in every season of life. Whether you're building a career, studying, raising children, or simply trying to faithfully show up each day, this episode is a reminder that God sees every act of faithfulness. Together, they unpack what it means to work wholeheartedly for God rather than for recognition or approval, why our identity in Christ should shape the way we approach our responsibilities, and how even the most repetitive or unnoticed tasks can have eternal significance. Jen also shares honestly about the challenges of motherhood, navigating seasons where her work felt invisible, and how God helped her see that caring for her family was just as meaningful as any role in the workplace. This episode is a beautiful reminder that God isn't just interested in what we do—He's interested in how and why we do it. Every email, every meeting, every load of washing, every lecture, every shift, and every act of service can become an opportunity to honour Him. If you've ever wondered whether your work matters, felt stuck in a mundane season, or needed encouragement that God sees your faithfulness, this conversation will remind you that no work done for Him is ever wasted. Get Connected: Follow Ash & Everyday Joy on Instagram! Subscribe to Everyday Joy Podcast: Apple Podcasts | Spotify Join the conversation on Facebook: Everyday Joy Community See omnystudio.com/listener for privacy information.

"Do not be misled: ‘Bad company corrupts good character.’” — 1 Corinthians 15:33 Who has the loudest voice in your life? Your friends? Social media? Podcasts? Influencers? Or God's Word? In this episode of Everyday Joy, Ash is joined by Shaylee to unpack Paul's warning in 1 Corinthians 15:33 and explore why the voices we listen to matter more than we often realise. Together, they discuss how the people we surround ourselves with—and the content we consume—can slowly shape our beliefs, values, and relationship with God. Ash and Shaylee reflect on the influence of social media, navigating difficult theological conversations, and the importance of knowing Scripture well enough to discern truth from opinion. They also share why healthy community isn't about isolating ourselves from the world but intentionally choosing people who point us towards Jesus. This conversation is a reminder that spiritual growth doesn't happen by accident. The voices we consistently allow into our lives will either strengthen our faith or slowly pull us away from it. That's why God's Word must always remain our foundation. If you've ever felt overwhelmed by conflicting opinions, struggled to know who to trust, or wanted to grow in biblical wisdom and discernment, this episode will encourage you to guard your heart, stay rooted in Scripture, and surround yourself with voices that lead you closer to Christ. Get Connected: Follow Ash & Everyday Joy on Instagram! Subscribe to Everyday Joy Podcast: Apple Podcasts | Spotify Join the conversation on Facebook: Everyday Joy Community Get Connected: Follow Ash & Everyday Joy on Instagram! Subscribe to Everyday Joy Podcast: Apple Podcasts | Spotify Join the conversation on Facebook: Everyday Joy Community See omnystudio.com/listener for privacy information.

"For where your treasure is, there your heart will be also." — Matthew 6:21 What if the clearest picture of your priorities isn't what you say—but how you spend your time and your money? In this episode of Everyday Joy, Ash is joined by Shaylee to unpack Jesus' powerful words in Matthew 6:21 and explore what it really means to treasure the things of God. Together, they discuss how our calendars, bank statements, and everyday decisions often reveal what matters most to us. Ash and Shaylee share honest reflections on budgeting, family priorities, material possessions, and the challenge of holding the good things in life with open hands. They also explore the tension between enjoying God's blessings and making sure those blessings never take His place. This conversation is a reminder that following Jesus isn't about living with guilt or giving everything away—it's about regularly asking whether our hearts are centred on temporary treasures or eternal ones. When God becomes our greatest treasure, everything else begins to find its proper place. If you've been wrestling with your priorities, wondering how to keep God first in a busy life, or wanting to live with greater purpose and intentionality, this episode will encourage you to examine where your treasure truly lies—and discover the freedom that comes from putting Jesus first. Get Connected: Follow Ash & Everyday Joy on Instagram! Subscribe to Everyday Joy Podcast: Apple Podcasts | Spotify Join the conversation on Facebook: Everyday Joy Community See omnystudio.com/listener for privacy information.

"Therefore, as God's chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience." — Colossians 3:12 What if following Jesus isn't just about what you believe—but about the kind of person you're becoming? In this episode of Everyday Joy, Ash is joined by Shaylee to unpack Paul's encouragement to the church in Colossians and explore what it truly means to "clothe yourself" with the character of Christ. Together, they discuss why Paul first reminds believers of who they are—chosen, holy, and deeply loved—before telling them how to live. They also explore how easy it is to treat faith like a "pick and mix," embracing the parts of Christianity we enjoy while ignoring the parts that challenge us. This conversation is a practical reminder that compassion, kindness, humility, gentleness, and patience aren't personality traits reserved for certain people—they're qualities every follower of Jesus is called to put on each day. If you've been wanting your faith to move beyond belief and into everyday action, this episode will encourage you to let your identity in Christ shape every area of your life, one choice at a time Get Connected: Follow Ash & Everyday Joy on Instagram! Subscribe to Everyday Joy Podcast: Apple Podcasts | Spotify Join the conversation on Facebook: Everyday Joy Community See omnystudio.com/listener for privacy information.

"Above all else, guard your heart, for everything you do flows from it." — Proverbs 4:23 What does it actually mean to "guard your heart"? Is it about building walls—or making wise decisions about what we allow to shape us? In this episode of Everyday Joy, Ash is joined by Shaylee to unpack one of the Bible's most quoted verses and explore why protecting our hearts is about so much more than relationships. Together, they discuss how our thoughts, friendships, entertainment, dating relationships, and everyday influences all shape the direction of our lives. Ash and Shaylee also share personal stories about learning the importance of healthy boundaries, guarding their hearts in relationships, and discovering that wisdom often means saying "not yet" instead of "why not?" This conversation is a reminder that guarding your heart isn't about living in fear—it's about intentionally protecting the person God is shaping you to become. Because what we consistently allow into our hearts will eventually flow into our words, decisions, and the way we live. If you've been wondering how to make wise choices, set healthy boundaries, or keep Jesus at the centre of your life, this episode will encourage you to guard your heart with purpose and trust God with every area of it.See omnystudio.com/listener for privacy information.

"Turn from evil and do good; seek peace and pursue it." — Psalm 34:14 What if your circumstances didn't get the final say over who you become? In this episode of Everyday Joy, Ash is joined by Shaylee to unpack David's powerful words in Psalm 34, written during one of the most difficult seasons of his life. While running for his life and surrounded by uncertainty, David made a remarkable choice: to pursue peace instead of bitterness. Together, Ash and Shaylee explore why peace isn't passive—it's something we intentionally pursue. They discuss how easy it is to let disappointment, betrayal, or hardship shape our attitudes, and why following Jesus means choosing a different path, even when it's difficult. This conversation is a timely reminder that we don't have to become products of our pain. Through Christ, we can choose forgiveness over resentment, peace over conflict, and faith over fear. If you've been carrying hurt, struggling with difficult relationships, or feeling shaped by the chaos around you, this episode will encourage you to fix your eyes on God and let Him define who you are—not your circumstances.See omnystudio.com/listener for privacy information.

"For all those who exalt themselves will be humbled, and those who humble themselves will be exalted." — Luke 14:11 Have you ever found yourself striving for recognition, approval, or a place of importance? In this episode of Everyday Joy, Ash is joined by Lydia to unpack Jesus' powerful words in Luke 14:11. Together, they explore what true humility looks like in everyday life, why our value isn't determined by status or recognition, and how we can find confidence in knowing that our worth comes from God alone. Ash and Lydia discuss the challenge of resisting the need to promote ourselves, choosing to serve others without seeking personal honour, and trusting God to determine our place rather than striving to elevate ourselves. It's an encouraging conversation about surrender, humility, and the freedom that comes when we stop chasing significance and rest in who God says we are. If you've ever felt overlooked, struggled with comparison, or found yourself seeking validation from others, this episode is a reminder that God's view of you matters most. As we learn to walk humbly and serve faithfully, we can trust that He sees us, values us, and is working out His purposes in His perfect timing. Choose humility, serve faithfully, and let God do the exalting. See omnystudio.com/listener for privacy information.

"Fight the good fight of the faith. Take hold of the eternal life to which you were called..." — 1 Timothy 6:12 Have you ever felt exhausted trying to keep following Jesus? In this episode of Everyday Joy, Ash is joined by Lydia to unpack one of Paul's most encouraging challenges: fight the good fight of faith. Together, they explore what it means to persevere when life feels heavy, why standing firm requires discernment in a world full of competing voices, and how knowing God's Word helps us recognise truth amidst the noise. Ash also shares honestly about a personal season of anxiety and the question she's been wrestling with: Is the gift of salvation enough to sustain my joy, even when life isn't going the way I hoped? It's a vulnerable conversation about finding hope beyond changing circumstances and learning to anchor our hearts in what Jesus has already done. If you've been feeling spiritually tired, overwhelmed by the voices around you, or wondering how to keep going when faith feels like a daily battle, this episode is a reminder that you're not called to fight in your own strength. God is with you, He is faithful, and He will give you the grace to keep taking the next step. Keep fighting the good fight, one day at a time.See omnystudio.com/listener for privacy information.

Carry each other's burdens, and in this way you will fulfil the law of Christ." — Galatians 6:2 Life was never meant to be lived alone. Yet so many of us try to carry our struggles in silence. In this episode of Everyday Joy, Ash is joined by Lydia for an honest conversation about what it truly means to "carry one another's burdens." Together, they explore why God designed us for community, how simple acts of presence can make a profound difference, and why we don't have to fix someone's problems to faithfully support them. They also discuss one of the hardest parts of living in community: vulnerability. Why is it so difficult to ask for help? What keeps us saying "I'm fine" when we're really struggling? And how can we become the kind of people who notice when someone needs encouragement? Whether you're carrying a heavy season yourself or want to be a better friend to someone who is, this episode is a beautiful reminder that God often brings comfort through the people He places around us. You weren't created to carry life's burdens on your own—and neither was anyone else.See omnystudio.com/listener for privacy information.

"He has shown you, O mortal, what is good. And what does the Lord require of you? To act justly, to love mercy and to walk humbly with your God." — Micah 6:8 Is following God really as complicated as we sometimes make it? In this episode of Everyday Joy, Ash is joined by Lydia to unpack one of the Bible's most well-known verses and discover the simple—but deeply challenging—life God calls us to live. Together, they explore the context of Micah 6:8, where God's people had become consumed by religious rituals while missing what mattered most: justice, mercy, humility, and obedience. They discuss how easy it is to focus on appearances, performance, or "doing enough" for God, while overlooking the way we treat the people around us. This conversation is a powerful reminder that following Jesus isn't about earning God's love—it's about responding to it. As we experience His grace, we're called to extend that same justice, compassion, and mercy to others every single day. If you've ever wondered what God is really asking of you, this episode will encourage you to stop striving, start walking closely with Him, and live out your faith in practical, everyday moments.See omnystudio.com/listener for privacy information.

"Whoever is kind to the poor lends to the Lord, and He will reward them for what they have done." — Proverbs 19:17 What if the moments that inconvenience us are actually invitations from God? In this episode of Everyday Joy, Ash is joined by Lydia to explore what Proverbs 19:17 teaches about generosity, compassion, and seeing people the way Jesus does. Together, they unpack why caring for others isn't just a nice thing to do—it's at the very heart of God's character. Ash shares a powerful personal story of feeling prompted by God to stop for a homeless man, discovering that obedience isn't always about the outcome, but about saying "yes" when God asks us to act. This conversation challenges us to look beyond our comfort, recognise the quiet promptings of the Holy Spirit, and remember that every act of kindness—whether it's a meal, a conversation, a coffee, or simply noticing someone—is an opportunity to love Jesus by loving others. If you've ever wondered whether the small acts of kindness really matter, this episode is a beautiful reminder that God sees every act of compassion, and that simple obedience can have an eternal impact.See omnystudio.com/listener for privacy information.

Support the podcast and help keep these conversations going:https://donate.thelight.com.au/ "Offer hospitality to one another without grumbling." — 1 Peter 4:9 What does biblical hospitality actually look like? Is it simply inviting friends over for dinner, or is God calling us to something much deeper? In this episode of Everyday Joy, Ash is joined by Shaylee to unpack one of the Bible's most practical—and most challenging—commands: hospitality. Together, they explore why hospitality was so central to the early church, why opening our homes can feel so vulnerable today, and how fear, comfort, or busyness can stop us from loving others as generously as Jesus calls us to. This conversation isn't about ignoring wisdom or healthy boundaries. Instead, it's an invitation to ask an honest question: Am I living with an open heart? Whether it's sharing a meal, creating space for community, or caring for someone in need, every act of hospitality reflects the heart of God. If you've ever wondered how to live out your faith in practical ways, this episode will challenge and encourage you to take one small step toward loving others with generosity, courage, and compassion. Get Connected: Follow Ash & Everyday Joy on Instagram! Subscribe to Everyday Joy Podcast: Apple Podcasts | Spotify Join the conversation on Facebook: Everyday Joy Community See omnystudio.com/listener for privacy information.

Support the podcast and help keep these conversations going:https://donate.thelight.com.au/ Be joyful in hope, patient in affliction, faithful in prayer." — Romans 12:12 What if joy isn't something you find at the end of a difficult season—but something God gives you to walk through it? In this episode of Everyday Joy, Ash is joined by Shaylee to unpack one of the most encouraging verses in Romans and explore what it really means to hold onto hope when life doesn't go according to plan. Together, they discuss the difference between placing our hope in changing circumstances versus the unchanging character of God, why hardship doesn't mean God has abandoned us, and how prayer anchors us when our emotions feel overwhelming. Whether you're facing disappointment, anxiety, unanswered prayers, or a season that feels heavier than expected, this conversation is a reminder that God is still faithful. Joy isn't the reward waiting on the other side of your struggle—it is God's strength that carries you through it. If you've been feeling weary or wondering how to keep trusting God in the waiting, this episode will encourage you to keep your eyes fixed on the hope that never changes.See omnystudio.com/listener for privacy information.

Support the podcast and help keep these conversations going:https://donate.thelight.com.au/ "Bless those who curse you. Pray for those who mistreat you." — Luke 6:28 How do you forgive someone who keeps hurting you? And what does it actually look like to love people who have treated you unfairly? In this episode of Everyday Joy, Ash is joined by Shaylee for a deeply honest conversation about forgiveness, difficult relationships, and the challenge of living differently as followers of Jesus. Together, they unpack Jesus' radical teaching in Luke 6:28, sharing personal experiences of friendship breakdowns, church hurt, unanswered apologies, and the ongoing journey of releasing pain to God. They also explore the difference between forgiveness and unhealthy boundaries, reminding us that choosing grace doesn't mean ignoring wisdom. If you're carrying the weight of broken relationships, struggling to let go of hurt, or wondering how to respond when someone has mistreated you, this episode offers biblical encouragement, practical wisdom, and the hope that God can heal even the deepest wounds. Forgiveness isn't always easy—but with God's help, freedom is possible.See omnystudio.com/listener for privacy information.

Support the podcast and help keep these conversations going:https://donate.thelight.com.au/ In peace I will lie down and sleep, for You alone, Lord, make me dwell in safety." — Psalm 4:8 Have you ever noticed that the hardest thoughts often come at night? In this episode of Everyday Joy, Ash is joined by Shaylee for an honest conversation about anxiety, sleepless nights, overthinking, and learning to rest in God's peace. Together, they share personal stories of struggling with sleep, navigating fear, and discovering practical ways to replace anxious thoughts with God's truth. They explore why the enemy often attacks our thoughts when we're most vulnerable, the importance of renewing our minds with Scripture, and how prayer can shift our focus from fear to faith. Whether you're battling insomnia, anxiety, or simply find your mind racing as soon as your head hits the pillow, this episode is a gentle reminder that God is with you—even in the quietest, darkest moments of the night. You don't have to carry tomorrow's worries today. His peace is available, and He is watching over you while you rest.See omnystudio.com/listener for privacy information.

Support the podcast and help keep these conversations going:https://donate.thelight.com.au/ Make every effort to live in peace with everyone and to be holy..." — Hebrews 12:14 What if making peace isn't about avoiding conflict—but having the courage to lovingly address it? In this episode of Everyday Joy, Ash is joined by Shaylee for an honest conversation about one of the most challenging parts of following Jesus: pursuing peace in difficult relationships. Together, they explore why unresolved tension can quietly weigh on our hearts, the difference between pretending everything is fine and experiencing genuine peace, and how healthy, loving conversations can bring freedom and healing. They also reflect on the responsibility Christians carry to represent Jesus well through their words, actions, and relationships. This episode is a reminder that holiness isn't just about what we believe—it's about how we live. Every conversation, every apology, every act of forgiveness is an opportunity to reflect the love and character of Christ. If you've been avoiding a difficult conversation, carrying unresolved hurt, or wondering how to love others well when relationships are messy, this conversation will encourage you to pursue peace with wisdom, courage, and grace.See omnystudio.com/listener for privacy information.

Designer and author Ingrid Fettel-Lee joins Mark to explore how our surroundings shape emotions and how small, repeatable moments of joy build resilience. Drawing on design, psychology and practical exercises, Ingrid guides listeners through "joy spotting," micro-rituals and simple environment changes—color, light, plants and shapes—that make daily life more uplifting. The episode offers actionable tips for creating and sharing joy, balancing grief and care for others, and using tiny practices to reset stress and strengthen wellbeing. Resources mentioned include a free "50 Ways to Create Joy" guide and joyful conversation starters for home and work.

Can you love God, go to church, sing the songs... and still be living in disobedience? In this Best Moments episode, Ash and Toby unpack a challenging passage from Amos 5:24 and explore the difference between simply going through the motions and genuinely living a life that reflects God's heart. Drawing from the prophet Amos' message to Israel, they discuss how easy it is to maintain the appearance of faith while neglecting the deeper call to justice, righteousness, and obedience. Together, they wrestle with what it means to have a relationship with God that goes beyond ritual and becomes an everyday pursuit of His ways. If you've ever felt stuck in routine, disconnected from your faith, or challenged by the gap between what you believe and how you live, this conversation is a powerful reminder that God isn't looking for perfection—He's looking for hearts that are willing to follow Him. Support the podcast and help keep these conversations going:https://donate.thelight.com.au/ Get Connected: Follow Ash & Everyday Joy on Instagram! Subscribe to Everyday Joy Podcast: Apple Podcasts | Spotify Join the conversation on Facebook: Everyday Joy Community See omnystudio.com/listener for privacy information.

What does it actually mean to hear God's voice? And how do you know if it's really God speaking? In this episode, Ash sits down with Rev. Dr. Tanya Harris, a pastor, theologian, and author who has dedicated years of study—including a PhD—to understanding how God speaks and how believers can learn to recognise His voice ( She LITERALLY has a PHD in hearing God's voice... HOW COOL?! ) Together, they unpack some of the biggest questions Christians wrestle with: Does God still speak today? How can we tell the difference between God's voice and our own thoughts? What does hearing from God look like in everyday life? Whether you've heard God speak clearly before, or you're wondering if it's even possible, this conversation offers practical wisdom, biblical insight, and encouragement to help you grow in confidence as you learn to listen. If you've ever prayed, "God, are You speaking to me?"—this episode is for you.

What would people see if they watched your life every day? In this episode of Everyday Joy, Ash and Shay unpack 1 John 2:6 and wrestle with a challenging question: if we say we follow Jesus, does our life reflect Him? Together, they explore how becoming more like Christ isn't about perfection—it's about direction. From the small compromises that slowly shape our character to the way we treat the people closest to us, this conversation is a powerful reminder that faith is meant to be lived, not just spoken about. Ash and Shay share honest reflections on family relationships, everyday frustrations, personal growth, and the ongoing journey of becoming more like Jesus. It's a conversation filled with grace, encouragement, and a practical challenge to take a fresh look at how we're living. Following Jesus isn't about getting everything right. It's about allowing Him to transform us over time so that our lives increasingly reflect His love, grace, and character. Donate here: https://donate.thelight.com.au See omnystudio.com/listener for privacy information.

What do you do with anger when it shows up? In this episode of Everyday Joy, Ash and Shay dive into honest conversation about anger, self-control, and what it really looks like to process emotions in a healthy way. From everyday frustrations (like the great “Stanley cup debate”) to deeper wounds we tend to brush past, they explore why ignoring anger doesn’t make it disappear—it just lets it build. Anchored in John 15:13 and Proverbs 25:28, this conversation unpacks the idea that anger itself isn’t the enemy—but what we do with it matters. They talk about calling things out instead of burying them, bringing emotions honestly before God, and learning that self-control isn’t suppression, but wisdom in action. If you’ve ever struggled to process what you feel without shutting down or blowing up, this episode will help you find a healthier way forward—one rooted in honesty, healing, and grace.Donate here: https://donate.thelight.com.au See omnystudio.com/listener for privacy information.

Send us Fan MailJoy can feel like a luxury when your days are packed with alarms, errands, traffic, and that quiet weight you carry into the evening. We're leaning into a different claim: lasting joy is not found by escaping ordinary life, but by encountering God inside it, moment by moment, the way Saint Philip Neri did. Known as the Apostle of Joy, Philip wasn't celebrated for a trouble-free story. He's remembered for a heart anchored in God's love, a playful spirit, and a faith that stayed real in the overlooked hours of the day. We walk through Philip's life in 16th-century Rome and the spiritual habits that kept his joy steady: prayer that's simple and repeatable, Scripture that becomes a daily well, and a willingness to invite Jesus into small tasks with quick prayers and quiet gratitude. We connect that to passages like John 15:11 and Philippians 4:4, and we talk about what it looks like when “holy ground” is your kitchen, your office, or your commute. If you've been waiting for a mountaintop moment, this is permission to start noticing God's presence in the valley. We also tackle a surprising ingredient: laughter. Philip believed lightheartedness can soften the rough edges of hard days, not by pretending life is easy, but by making space for grace. And we end with humility, because joy grows when we stop performing, loosen our grip on pride, and come to God as we are. If you want a practical Christian devotional that strengthens daily faith and helps you find joy that lasts, press play, then subscribe, share with a friend, and leave a review so more people can find the journey.Saint Philip Neri Store ItemsOpen by Steve Bailey Support the showChat with US 24/7 Ask us anything https://chatting.page/mjxs9aerrtgm3lmpndlcepmbyosntrjnDownload Journeys of Faith App for Iphone or Android FREE https://journeysoffaith.com/pages/download-our-appJourneys of Faith brings your Super Saints PodcastsPlease consider subscribing to this podcast or making a donation to Journeys of Faith Help us Grow!Why you should shop here at Journeys of Faith official site!New Mega Search Engine!Lowest Prices and Higher discounts up to 50%Free Shipping starts at $18 - Express Safe Checkout Click HereCannot find it let us find or create it - - Click HereRewards Program is active - click Here

Margo sits down with artist, writer, and creator Emily Gaines Demsky for a conversation centered on creativity, perspective, and the quiet power of noticing what's good. Emily makes vibrant floral paintings (symbols of hope and possibility), and is the founder of Tell Me 3 Good Things, a Substack community practice centered on noticing, naming, and sharing simple moments of goodness each day. Through her work, she invites others to shift their perspective in meaningful, life-giving ways. Emily's approach blends art, writing, and daily ritual into a powerful reminder: even in difficult seasons, we have the ability to choose where we place our attention. From her father's lasting influence to the organic growth of her community, this conversation explores how small, intentional practices can create profound change. Margo and Emily discuss: How perspective is a daily choice—and how it shapes both creativity and resilience The origin and impact of the "Tell Me 3 Good Things" practice The role of grief, joy, and life transitions in shaping creative work How authenticity fosters deep, meaningful community The symbolism of flowers as hope, possibility, and light Toxic positivity versus building resilience How noticing and naming goodness can shift the way we experience our lives Connect with Emily: Website: www.emilygainesdemsky.com Tell Me 3 Good Things on Substack: emilygainesdemsky.substack.com Instagram: www.instagram.com/emilygainesdemsky Connect with Margo: Website: www.windowsillchats.com Instagram: @windowsillchats www.patreon.com/inthewindowsill https://www.yourtantaustudio.com/thefoundry

Is your work feeling like a heavy lift? Our expert guest, Jenny Elinora, shows women how Everyday JOY builds the resilience and momentum needed for a purposeful career. In Episode 222 of Women Connected in Wisdom, we are joined by Jenny Elinora, a JOY Weaver and the creator of the Everyday JOY™ system. Jenny helps women move from perfectionism, fear, and self-doubt into a life of soul-deep expression and professional freedom. This week, we are looking at the Occupational Wellness dimension. We often think of work as a "grind", but Jenny explains how joy is actually the oxygen required for a successful and sustainable career. We discuss how her whole-self approach helps you outwit imposter syndrome and build resilience and momentum for your professional goals, reminding us that it is never too late for a "plot twist" in our work life. Women Connected in Wisdom is a community-driven podcast hosted by Christine and Shannon, where we explore the 8 Dimensions of Wellness to help you live a more balanced, purposeful life. Connect with Jenny Elinora: Website: growyourwholevoice.com Email: jennifer@projectjelinora.com Resources from today's show:  National Institute for Play Joy First Newsletter Playing with Possibilities Newsletter The Artists Way 

Hello again! Today on the podcast we are talking about joy. I find that most of our days in life might feel tedious, repetitive, and lacking purpose, but what if we were just missing a perspective of joy that is available to use everyday if we choose to see it?FREE 30 Minute Coaching CallIf you're in a rut, want to change your self worth, lack confidence, or feel unsure about your future, schedule a free coaching call with me. I promise it will change your life. (https://calendly.com/calebpricecoaching/30min)Did you like this episode?Be sure to leave a review of what you liked about this episode. And if you want to learn more about me and get inspired throughout your week, be sure to follow me on Instagram, @calebthecollegecoach (https://www.instagram.com/calebthecollegecoach/)

"Thy word is a lamp unto my feet, and a light unto my path." Psalm 119:105. With so many dark things going on in our world, it's a blessing when someone comes along to remind us of joy in everyday life.  My guest is Author, Musician and Singer/Songwriter Jason Mikles. He's the Worship Pastor and Director of City Hills Academy in Knoxville, TN and He is the author of his latest book, "Stories that will Change your Life" - 40 Stories To Deepen Your Walk With God."  Jason tells us about so many hidden gems in scripture and shows us how the Bible still applies to us today. He wants us to have a deep, fresh hunger to know and trust God and His word. He takes our everyday life and shows us how exciting it can be to walk with Jesus!  He's so full of wisdom and love for The Lord and scripture! Such an inspiration! Thanks to our Title Sponsor & Ministry Partner Campbell Dental Care with an assist from Denise King, Realtor, - Noble Realty.  Crossroads With Jenny Bushkell 5- 6pm on Friday and Sat. and 10:00 pm Sunday. AM620, 102.5FM, 99.5FM Sevier County, streaming at wrjz.com or download the Joy620 App. On Podcast on Apple, Spotify or wherever you listen to your podcasts! 

If you listened to Part 1, you already know why fun matters in midlife. Today, we're shifting into the how.In Part 2 of my conversation with Fun Expert Treena Innes, we get practical about bringing joy back into your everyday routine. From identifying your personal “fun type” to building simple habits, finding fun buddies, and experimenting with new rhythms, this episode will help you take small, meaningful steps toward a life that feels lighter and more alive.You don't need more time, money, or energy—just a few doable shifts. Let Treena show you how.How to identify your unique fun styleSimple “fun experiments” to try this weekWhy leaving your environment can instantly improve your moodHow a fun list makes joy easier to accessLetting go of outdated responsibilitiesWhy you need a “fun buddy” in this seasonThe power of saying “Why not?” instead of “Why?”Daily reflection practices that help you notice what lights you upKey Takeaways:Fun doesn't require a big plan—just intentional small moments.A fun list keeps ideas visible so you stop defaulting to chores.Building a fun tribe helps you stay accountable and energized.Saying “why not?” opens doors to whimsy and spontaneity.You can create a fun-filled year with simple habits and tiny shifts.Connect with Treena:minddoodles.caFinding Fun Experiment Podcast@treena_minddoodles Resources:Instagram- https://www.instagram.com/shellyniehaus/Simple Shifts Newsletter: https://midlifemadesimplepodcast.com/tipsWomen Entrepreneurs In Prayer Call - https://midlifemadesimplepodcast.com/prayer

What can we do to cultivate supernatural joy in our daily lives?Joy, unlike happiness, is not dependent upon our circumstances, but is rooted instead in God's goodness. As a result, we can experience joy even when our lives feel like they are falling apart. And that joy gives us the strength we need to persevere and overcome. Joy is a free gift from God, but it's not automatic. We need to learn how to step into joy every day. Join Matt Swords and Oliver Denlinger as they explore practical ways we can cultivate supernatural joy.

In today's episode of the 30 Days to Happiness Podcast, I'm joined by breathwork facilitator, mentor, and nervous system expert Chris Payten — and this conversation is truly life-changing.We dive into the science behind your breath — the part nobody talks about — including how CO2, oxygen regulation, nasal breathing, and even short breath holds can instantly shift your emotional state, boost mental clarity, and calm your nervous system.Chris shares openly about his own healing journey: breathwork sessions that released trauma, resurfaced subconscious memories, and helped him rebuild from depression, grief, and identity loss. His story shows how healing doesn't always require words — sometimes it just requires breath.We explore:

In this solo episode, I'm wrapping up our Summer of Joy series with personal reflections, wellness updates, and what's been inspiring me lately. From navigating heavy world events to rediscovering my gym groove, tending my garden, and diving into some incredible reads, I'm sharing the everyday joys that have been keeping me grounded.Plus, I'm inviting you to join the conversation over on my Substack — whether you want to contribute your own reflections or simply read along.On My Radar:Solo Travel with Tracee Ellis Ross (Roku) — joyful, soulful solo adventuresLove Radio by Ebony LaDelle — a sweet, quick read for light escapeLiving in Wisdom by Devi Brown — reflections on authenticity and healingNo Holes Barred by Mandii B & Weezy — bold, unapologetic storytellingBraiding Sweetgrass by Robin Wall Kimmerer — on reciprocity and gratitudeWant more? I share unfiltered reflections, bonus wellness tools, and behind-the-scenes stories from Be Well, Sis on my Substack. Come hang out there →Bewellsis.substack.comResources & LinksBrowse every book mentioned: My bookshop.org/bewellsis storefront (Affiliate Disclosure: As a Bookshop.org affiliate, I earn a small commission from qualifying purchases made through the links provided. Every purchase also supports local independent bookstores)Follow Be Well, Sis on Instagram: @bewellsis_podcastWe're supporting St Jude's- head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have you're on Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.