Hosted by Ash Owen, this 10 min podcast unpacks a different bible verse everyday in an honest, accessible and joyful way! 89.9 | TheLight | PositiveMedia | LightFM | Melbourne |
Today’s episode is such a beautiful reminder that God's love isn't based on how 'good' we are or how dramatic our testimony is—it's about who He is. Ash and Kate sit down (with croaky voices and too many lozenges!) to unpack Romans 5:8: "But God demonstrates his own love for us in this: While we were still sinners, Christ died for us." They open up about what it’s like to grow up in the church and wrestle with not having that “big transformation moment,” the quiet dangers of spiritual pride, and how true revelation often begins with humility. Whether your story is full of plot twists or you've walked with Jesus your whole life, this episode will encourage you to see your testimony—and His sacrifice—with fresh eyes.See omnystudio.com/listener for privacy information.
OH HEY! We’ve got a fresh episode with Kate Westwood on the pod today—and this one is packed with freedom. You’ve probably heard it said before: “Christianity is just a bunch of rules.” But what if those boundaries weren’t meant to control us, but actually protect us? Today, Kate and I unpack John 3:17 – “For God did not send His Son into the world to condemn the world, but to save the world through Him.” We talk about what it means to shift our mindset from “I’m not allowed to…” to “What’s God giving me inside this boundary?” If you’ve ever struggled with feeling like God’s limits were holding you back—or if you need a reminder that His heart is for your good—this one will speak straight to your soul. Plus, there's a whole field of flowers analogy you don’t want to miss.
OH HEY! We’ve got Kate Westwood back on the podcast today, and wow, this one gets real. Have you ever been tempted to give up when doing the right thing starts to feel just plain exhausting? Same. In today’s episode, we’re unpacking Galatians 6:9 – “Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.” Kate and I talk about what it means to be people of integrity, how to sit with discomfort rather than rush through it, and why we sometimes need to reframe our valleys as places God leads us into – not out of. We also talk about the myth that anything hard or stressful can’t possibly be from God. Spoiler: that’s not always true. This one is honest, hopeful, and full of fresh perspective for anyone feeling a bit worn out right now. Get Connected:Follow us on InstagramJoin the Facebook CommunityGot something to share? Email us at everydayjoy@positivemedia.com.auSee omnystudio.com/listener for privacy information.
OH HEY! It’s always a good day when Kate Westwood is back on the pod! I loved this chat so much — not just because we’re both recovering from winter colds — but because it felt like a gentle reminder to check in with how spiritually nourished we really are. Today’s verse, “Man does not live on bread alone but on every word that comes from the mouth of God” (Matthew 4:4), reminds us that knowing about God isn’t the same as truly knowing Him. Kate shares honestly about what it's like to follow Jesus for decades — the highs, the quiet seasons, and how easy it is to run on yesterday’s revelation. We also talk about how Jesus handled temptation by declaring Scripture — and why we need to do the same when we’re faced with doubt, insecurity, or just straight-up spiritual exhaustion. This one is for you if you’ve ever felt like you’re just going through the motions… or if you need a little encouragement to start fresh. Get Connected:Follow us on InstagramJoin the Facebook CommunityGot something to share? Email us at everydayjoy@positivemedia.com.auSee omnystudio.com/listener for privacy information.
Ever felt the quiet nudge of God telling you to do something—and ignored it? In today’s solo episode, Ash unpacks the challenging words of James 4:17 — “If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.” With her voice a little raspy from the weekend’s church conference, Ash speaks candidly about the importance of obedience, even when it’s uncomfortable. From Jonah’s reluctance to our everyday moments of hesitation, this conversation is a powerful reminder that delayed obedience is still disobedience. Whether it’s reaching out to someone, letting go of something you’ve been holding onto, or stepping into a new calling, this episode will inspire you to stop delaying and start obeying.See omnystudio.com/listener for privacy information.
Oh hey! It’s just me this week — voice a little croaky after a big weekend at a church conference, but still so excited to be diving into God’s Word with you! Today we’re unpacking one of Jesus’ boldest “I Am” statements in John 8:12:"I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life." This verse is more than just poetic — it’s a powerful reminder that no matter how dark life feels, we’re not alone. Jesus doesn’t just shine light, He is the light. And when we follow Him, we get to walk in clarity, truth, and hope — even when life is messy or confusing. We’ll explore the context of this verse, what it meant to the people Jesus was speaking to, and what it means for us today. If you've ever felt like you were stumbling through a dark season, I pray this conversation encourages you to hold tight to the Light that never fades.See omnystudio.com/listener for privacy information.
OH HEY! We’ve got a very special guest on the podcast today — Danny Gokey! Danny joins me for a powerful and personal conversation around Psalm 55:22 “Cast your cares on the Lord and he will sustain you; he will never let the righteous be shaken.” In this episode, Danny opens up about navigating heartbreak, including the loss of his first wife, and how in the most emotionally overwhelming moments, he had to make a life-changing decision:“It’s either I trust You, or I’m not going to make it.” From grief and confusion to faith and calling, Danny shares how casting his cares on God brought healing, purpose, and a ministry he never planned for. We also chat about emotions, distraction, victimhood, and why real trust is more than a feeling — it’s a decision. If you’re walking through something heavy or need a reminder that God still has you — this one’s for you. Let’s jump in!See omnystudio.com/listener for privacy information.
Oh hey! Today, Ash wraps up a beautiful week of conversation with Steph Blair by diving into Matthew 20:28: "The Son of Man did not come to be served, but to serve, and to give his life as a ransom for many." This verse becomes the heartbeat of a rich chat about what real servanthood looks like. Ash and Steph unpack how serving isn’t always glamorous - but it is holy, transformational, and deeply satisfying. They talk about why we’re invited to be the hands and feet of Jesus, why serving is often messy (and why that’s okay!), and how small acts - like paying for someone’s Macca’s, can spark a ripple of God’s love.
Today, Steph Blair joins Ash to unpack Psalm 33:5, which says: "The Lord loves righteousness and justice; the earth is full of his unfailing love" This episode is a joyful deep dive into what it means to see God’s character reflected in creation and how thankfulness is more than a feel-good practice — it’s a godly, transformative act. Steph vulnerably shares how gratitude helped reframe her identity and how science even backs God’s design: the same part of our brain responsible for anxiety is activated by thankfulness — and they can’t operate at the same time! Mind. Blown. If you’re in a tough season or just need a reminder that God’s steadfast love surrounds you, this episode will lift your heart and fix your eyes on Him. Worship, neuroscience, poetry, and praise — it’s all here. See omnystudio.com/listener for privacy information.
Oh hey! Today, Steph Blair joins Ash to unpack 1 Samuel 2:2, which says: “There is no one holy like the Lord; there is no one besides you; there is no rock like our God.” In this episode, Steph shares the powerful backstory of Hannah, whose praise declared God as her rock even when her life didn’t look how she imagined. Ash and Steph chat about why this matters for us today, how our identity can easily become wrapped up in what we achieve or what we long for, and why declaring God’s holiness realigns our hearts with what’s true. Plus, Steph vulnerably shares her journey with dyslexia, shifting her identity from what she couldn’t do to who God is – and how that changed everything.
✨FINAL TICKETS FOR EVERYDAY JOY LIVE AVAILABLE HERE OH HEY! We have Steph Blair back on the pod today, and we’re diving into a verse that sets both of our souls on fire. Ephesians 6:12 says, “For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms.” In this episode, we unpack what it means to recognise the real battle going on – not just the arguments, frustrations, or relational breakdowns we see, but the spiritual wrestle happening behind the scenes. Steph shares an incredible story about her parents choosing to pray and fast for someone who was treating them badly, and how God brought breakthrough in the spiritual realm that changed everything. We also chat about how this perspective shifts the way we respond to conflict, hurt, and even the little frustrations in life. If you’ve been feeling worn down by people or circumstances lately, today’s conversation will remind you that there is so much more going on than you can see – and that with Jesus, you already stand in victory. See omnystudio.com/listener for privacy information.
✨FINAL TICKETS FOR EVERYDAY JOY LIVE AVAILABLE HERE OH HEY! We have another new guest on the pod this week!! Steph Blair joins me as we unpack what it really looks like to feel weary – whether it’s spiritual exhaustion, emotional heaviness, or just being completely drained by life. In Jeremiah 31:25, God says, “I will refresh the weary and satisfy the faint.” Steph shares honestly about her own seasons of feeling faint and how God showed up for her when she felt like she had nothing left to give. If you’re feeling tired, disconnected, or worn out, I pray today’s conversation reminds you that God sees you, loves you, and promises to bring you the rest and satisfaction your soul longs for. Loved last week's episodes? Discover Eden Here: https://thisiseden.org/pages/about-eden Get Connected:Follow us on InstagramJoin the Facebook CommunitySee omnystudio.com/listener for privacy information.
Today's episode gives me goosebumps!! “Learn to do right; seek justice. Defend the oppressed. Take up the cause of the fatherless; plead the case of the widow.” - Isaiah 1:17 Michelle shares a powerful story from Myanmar about a young girl saved from trafficking by what can only be described as an supernatural intervention. It’s a reminder that while God doesn’t need us to fulfil His plans, He still chooses to invite us to be part of His work. We talk about what it really means to seek justice in our everyday lives, the privilege of partnering with God in His mission, and how Eden is making it possible for people like you and me to help end human trafficking. If you’ve ever wondered how your life could be used for something bigger, this conversation will deeply inspire you. Discover Eden Here: https://thisiseden.org/pages/about-eden Get Connected:Follow us on InstagramJoin the Facebook Community ✨FINAL TICKETS FOR EVERYDAY JOY LIVE AVAILABLE HERE See omnystudio.com/listener for privacy information.
✨FINAL TICKETS FOR EVERYDAY JOY LIVE AVAILABLE HERE Oh hi! Today’s episode is a powerful reminder of the rest and peace that only Jesus can give – even in the darkest situations. We unpack Matthew 11:28:“Come to me, all you who are weary and burdened, and I will give you rest.” Michelle from Eden shares how this verse isn’t just for us on overwhelming days, but how she has seen God bring rest, joy, and true freedom to survivors of human trafficking in Myanmar. She shares stories of women who step out of exploitation and into God’s peace – and how Eden provides a safe haven in the middle of red light districts. If you’re feeling weary or burdened, this conversation will encourage you deeply – and show you how you can be part of bringing God’s rest and hope to others. Discover Eden Here: https://thisiseden.org/pages/about-eden Get Connected:Follow us on InstagramJoin the Facebook CommunitySee omnystudio.com/listener for privacy information.
Discover Eden Here: https://thisiseden.org/pages/about-eden Today’s episode is a raw and honest chat about what it really means to follow Jesus every single day. Michelle shares the moment she realised God was calling her to leave a career she loved and step fully into her calling – and how scary that was. We unpack Luke 9:23-24, where Jesus says: “Whoever wants to be my disciple must deny themselves and take up their cross daily and follow me. For whoever wants to save their life will lose it, but whoever loses their life for me will save it.” What does it look like to pick up your cross daily when it feels too hard? How do you make obedient decisions when everything in you wants to stay comfortable? This conversation is for anyone who’s wrestling with God’s call right now. ✨TICKETS FOR EVERYDAY JOY LIVE AVAILABLE HERE Get Connected:Follow us on InstagramJoin the Facebook CommunityGot something to share? Email us at everydayjoy@positivemedia.com.auSee omnystudio.com/listener for privacy information.
Discover Eden Here: https://thisiseden.org/pages/about-eden Have you ever felt God calling you to step out of your comfort zone? In today’s episode, I’m joined by Michelle from Eden Jewellery as we unpack Isaiah 54:2 and talk about how stepping out isn’t enough if we’re not also digging deep in our relationship with God. Michelle shares honestly about seasons where she tried to do it all in her own strength and how everything changed when she learnt to strengthen her stakes and build on a solid foundation of trust in Him. I am so excited to introduce you to Michelle and the incredible organisation she’s part of. Get ready to be challenged, encouraged, and reminded that God doesn’t just call you out – He equips you, sustains you, and walks with you every step of the way. ✨TICKETS FOR EVERYDAY JOY LIVE AVAILABLE HERE Get Connected:Follow us on InstagramJoin the Facebook CommunityGot something to share? Email us at everydayjoy@positivemedia.com.auSee omnystudio.com/listener for privacy information.
Discover Eden Here: https://thisiseden.org/pages/about-eden NEW GUEST! Michelle from Eden Jewellery is joining me on the podcast today. I am so excited to introduce you to her and the incredible organisation she is part of. In this episode, Michelle shares about the moment that completely changed her life – when God called her out of her comfort zone and into a mission to help end human trafficking. We dive into Matthew 25:21 and talk about what it looks like to actually trust God with what He’s given you, even when fear tells you to play it safe. Michelle went from working in travel to being part of this incredible anti-trafficking organisation, and I know her story will challenge and inspire you. What has God given you that He’s calling you to use for His kingdom today? ✨TICKETS FOR EVERYDAY JOY LIVE AVAILABLE HERE Get Connected:Follow us on InstagramJoin the Facebook CommunityGot something to share? Email us at everydayjoy@positivemedia.com.auSee omnystudio.com/listener for privacy information.
✨TICKETS FOR EVERYDAY JOY LIVE AVAILABLE HERE Today on the Everyday Joy Podcast, Ash and Toby unpack Amos 5:24, where God calls His people to let justice roll like a river and righteousness like a never-failing stream. They talk about how easy it is to show up to church, worship, and tick the boxes – while still living in disobedience behind closed doors. Ash shares how even when you love God, it doesn’t mean you’re always obeying Him, and Toby opens up about his own “one foot in, one foot out” season before fully following Jesus. This is a real and honest chat about moving beyond just rituals and performance, and stepping into a genuine, obedient relationship with God. If you’ve ever felt like you’re just going through the motions, today’s episode will encourage you to realign your heart and walk authentically with Him. Get Connected:Follow us on InstagramJoin the Facebook CommunityGot something to share? Email us at everydayjoy@positivemedia.com.auSee omnystudio.com/listener for privacy information.
✨TICKETS FOR EVERYDAY JOY LIVE AVAILABLE HERE Have you ever found yourself talking just to be understood, instead of truly listening? In today’s episode, Ash and her husband Tobias unpack James 1:19 – “Everyone should be quick to listen, slow to speak, and slow to become angry.” They share how easy it is to rush into conversations trying to prove a point, fix a problem, or be heard, and how that can stop us from really understanding others. Ash opens up about her struggle with needing to be understood and how it’s impacted their first year of marriage. Tobias shares how he’s learning to slow down and not jump straight to fixing things. Together, they reflect on what it looks like to have conversations marked by wisdom, kindness, and trust in God. If you’ve ever struggled with interrupting, rushing to fix things, or needing to be understood, today’s episode is for you! Get Connected:Follow us on InstagramJoin the Facebook CommunityGot something to share? Email us at everydayjoy@positivemedia.com.auSee omnystudio.com/listener for privacy information.
✨TICKETS FOR EVERYDAY JOY LIVE AVAILABLE HERE Today on the Everyday Joy Podcast, Ash and her husband dive into Mark 11:24, where Jesus says, “Whatever you ask for in prayer, believe that you have received it, and it will be yours.” But what does this really mean for us? They chat about how easy it is to treat prayer like a wishlist, why Jesus’ own prayers teach us to trust God’s will above our own, and share how they saw God’s favour turn up in unexpected ways while planning their wedding. Whether it’s the miracle you’re praying for or the strength to endure, this episode is a reminder that God’s answers are always good, even when they look different from what you imagined. Tune in and be encouraged to pray boldly and trust fully today. ✨TICKETS FOR EVERYDAY JOY LIVE AVAILABLE HERE Get Connected:Follow us on InstagramJoin the Facebook CommunityGot something to share? Email us at everydayjoy@positivemedia.com.auSee omnystudio.com/listener for privacy information.
Today on the Everyday Joy Podcast, Ash is joined by her husband Toby as they unpack Galatians 6:2, which says, “Bear one another’s burdens, and so fulfil the law of Christ.” They explore how sharing your struggles can lighten the load, why vulnerability is such an important part of faith, and how God calls us to carry each other’s burdens in love. Toby shares about a season during Melbourne’s lockdowns when friends came around him in practical and powerful ways, and Ash reflects on how letting others help us is part of God’s beautiful design for community. If you’ve been feeling heavy lately or you’re not sure how to open up, this conversation is a gentle reminder that you don’t have to carry life’s burdens alone. ✨TICKETS FOR EVERYDAY JOY LIVE AVAILABLE HERE Get Connected:Follow us on InstagramJoin the Facebook CommunityGot something to share? Email us at everydayjoy@positivemedia.com.auSee omnystudio.com/listener for privacy information.
“The fear of the Lord is the beginning of wisdom, and knowledge of the Holy One is understanding.” – Proverbs 9:10 Today, Ash is joined by her husband Toby as they unpack what it really means to fear God. Toby shares how he used to think it meant being scared of God, but he’s realised it’s actually about having awe and deep respect for Him. They talk about how having reverence for God shapes the way we make decisions, helps us become more teachable, and guides us to seek His wisdom rather than relying only on our own strength. Ash and Toby also reflect on their first year of marriage and how learning to slow down, listen, and seek God’s wisdom has helped them grow. If you’re someone who struggles to let go of control or wants to better understand what it means to fear God in a life-giving way, this conversation will be both practical and encouraging. ✨TICKETS FOR EVERYDAY JOY LIVE AVAILABLE HERE Get Connected:Follow us on InstagramJoin the Facebook CommunityGot something to share? Email us at everydayjoy@positivemedia.com.auSee omnystudio.com/listener for privacy information.
Jesus came to serve, not to be served – and part of living like Him is letting go of grudges that weigh us down. In today’s episode, Jacquie and Ash unpack how easy it is to get stuck in our sense of justice, feeling justified in holding onto hurt or disappointment because “they treated me poorly.” But as Jacquie shares, that’s not what we want to look back on our lives and see – wasted time spent holding onto things that ultimately don’t matter. They talk about the internal wrestle of choosing peace, how life gets messier as we get older, and why living peaceably doesn’t mean bending over backwards or being a people-pleaser. Instead, it’s about taking responsibility for your heart, letting go of what you can’t control, and doing what is noble for all – even if you wish someone else would take the higher ground. If you’re tired of carrying the heaviness of strained relationships or letting unforgiveness steal your peace, this honest and challenging conversation will encourage you to release it to God and keep your eyes on what really matters. ✨TICKETS FOR EVERYDAY JOY LIVE AVAILABLE HERE Get Connected:Follow us on InstagramJoin the Facebook CommunityGot something to share? Email us at everydayjoy@positivemedia.com.auSee omnystudio.com/listener for privacy information.
Have you ever prayed for God to take something away – an illness, a struggle, a painful situation – and felt disappointed when nothing changed? In today’s episode, Ash and Jacquie unpack Luke 22:42, where Jesus prays, “Father, if you are willing, remove this cup from me. Yet not my will, but yours be done.” They dive into the tension between believing in God’s power to change anything and learning to trust His will above our own. You’ll hear their honest reflections about reverent submission, why knowing God’s character makes trusting Him easier, and how Jesus models the ultimate surrender even when His circumstances didn’t shift. If you’re wrestling with unanswered prayers or struggling to see God’s goodness in the midst of hardship, this conversation will encourage and ground you today. See omnystudio.com/listener for privacy information.
Ever felt stuck in a job, ministry role, or even a family situation where it all just feels… hard? In today’s episode, Ash and Jacquie dive deep into Colossians 3:23, exploring what it really means to work as if your soul depends on it – not for people, but for God. Jacquie shares honestly about a season where she felt overlooked and misunderstood at work, and how God used this verse to flip a switch in her heart. Ash opens up about how our emotions can cloud situations, leading us to misread others' intentions, and the powerful difference it makes when we ask God, “Are you growing me here, or is it time to go?” If you’re wrestling with frustration, overthinking others’ actions, or wondering what God is doing in your current season, this conversation will challenge and encourage you to see your work – and your life – through God’s eyes. ✨TICKETS FOR EVERYDAY JOY LIVE AVAILABLE HERE Get Connected:Follow us on InstagramJoin the Facebook CommunityGot something to share? Email us at everydayjoy@positivemedia.com.auSee omnystudio.com/listener for privacy information.
Have you ever looked back on your life and thought, “I wish I could tell my younger self that God was faithful, even when it didn’t feel like it?” In today’s episode, Ash is joined by Jacquie Scott as they unpack Lamentations 3:22-23: “The steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness.” Together, they reflect on the reality that God’s faithfulness doesn’t always look how we expect it to – but His love never fails. Jacquie shares powerful insights about learning to trust God’s mercy and strength each new day, especially when life feels confusing, heavy, or far from what you imagined. If you’re in a season where you can’t quite see His faithfulness, this episode will remind you that He is still with you, His mercies are fresh each morning, and choosing Jesus is always worth it. ✨TICKETS FOR EVERYDAY JOY LIVE AVAILABLE HERE Get Connected:Follow us on InstagramJoin the Facebook CommunityGot something to share? Email us at everydayjoy@positivemedia.com.auSee omnystudio.com/listener for privacy information.
Oh hey!! Something exciting is happening today as Ash is joined by Jacquie Scott to unpack one of her life verses – Matthew 5:10. “Blessed are those who are persecuted because of righteousness, for theirs is the kingdom of heaven.” Jacquie shares why this verse has anchored her through seasons of criticism, fear, and standing firm in her faith. Together, Ash and Jacquie dive into what it really means to be ‘persecuted because of righteousness,’ how it looks in everyday life, and why Jesus promises blessing for those who stand strong. If you’ve ever felt misunderstood for your faith or wondered how to keep walking with courage when others push back, this conversation will encourage your spirit today. ✨TICKETS FOR EVERYDAY JOY LIVE AVAILABLE HERE Get Connected:Follow us on InstagramJoin the Facebook CommunityGot something to share? Email us at everydayjoy@positivemedia.com.auSee omnystudio.com/listener for privacy information.
What are you truly hungry for? In this warm and honest episode of Everyday Joy, Ash and Kate reflect on Matthew 5:6 - “Blessed are those who hunger and thirst for righteousness, for they will be filled.” Open you heart to soul-level conversations about longing, identity, and God’s daily grace, this episode explores what it means to pursue righteousness in a world full of distractions. Whether you're spiritually thirsty or just needing a little boost in your walk with God, this episode offers practical encouragement and gentle wisdom for your everyday faith journey.See omnystudio.com/listener for privacy information.
“Blessed are the meek, for they will inherit the earth.”What does it really mean to be meek, and why does Jesus call it blessed? In this empowering episode, Ash and Kate unpack the misunderstood virtue of meekness, revealing it as a posture of strength, self-control, and radical trust in God. With honesty and humour, they explore the tension between worldly messages of dominance and the biblical call to humility and gentleness. From navigating confrontation to praying for self-control in real time, this episode is a rich, relatable look at how we can be bold and gentle, strong and surrendered, confident and kind - just like Jesus. Whether you’re feeling overstretched or overly feisty, this episode will inspire you to pause, trust, and walk out your purpose with calm, quiet confidence.See omnystudio.com/listener for privacy information.
“Blessed are those who mourn, for they will be comforted.”This powerful promise from Matthew 5:4 is at the heart of today’s honest and hope-filled conversation with Ash and Kate Willcox. Together, they unpack what mourning really looks like - not just in loss, but in unmet expectations, life transitions, relational disappointments, and even the grief of letting go of old dreams or sin. Kate opens up about her own journey of singleness, delayed dreams, and how leaning into God’s presence - daily, has been the key to comfort, peace, and renewed identity. This episode is a reminder that you’re not alone in your pain, and that comfort is not only promised - but available. Right here, right now.See omnystudio.com/listener for privacy information.
Kicking off a week in the Beatitudes, Ash is joined by the ever-wise and ever-relatable Kate Wilcox to unpack Matthew 5:3 - “Blessed are the poor in spirit, for theirs is the kingdom of heaven.” Together, they dive deep into what it really means to be “poor in spirit”- and why true blessing starts with dependence on God, not self-sufficiency. From unexpected seasons of growth to pressure-filled moments where everything looks good but feels off, this episode is a reminder that we don’t have to have it all together to belong to God. In fact, we’re not meant to. Kate's testimony: https://dev.thelight.com.au/rehab-relationships-redemption-kates-story-romans-323-24-with-kate-willcox/See omnystudio.com/listener for privacy information.
Hey friends! In this deeply encouraging episode, Ash and guest Tiani unpack Acts 20:24 — “I consider my life worth nothing to me; my only aim is to finish the race and complete the task the Lord Jesus has given me—the task of testifying to the good news of God’s grace.” Together they explore what it means to live boldly, faithfully, and joyfully on mission, whether you’re in full-time ministry or simply trying to represent Jesus at work, at uni, or in everyday relationships. With honesty and humour, they open up about personal wrestles with surrender, the pressure of “doing faith right,” and why knowing who you are in Christ makes all the differenceSee omnystudio.com/listener for privacy information.
In this uplifting episode, Ash and guest Tiani reflect on 1 Corinthians 15:57 — “But thanks be to God! He gives us the victory through our Lord Jesus Christ.” What begins as a celebration of friendship becomes a powerful testimony to how God brings victory, growth, and transformation—in both big and small ways. From navigating adult friendship and seasons of change, to discovering confidence, contentment, and calling, this conversation is full of real-life gratitude and honest reflection. It’s a celebration of the God who stays faithful, even when life gets messy.See omnystudio.com/listener for privacy information.
Hey, hey! In this raw and spirit-filled episode, Tiani and host Ash dive into Hebrews 5:7, reflecting on the deep tension between God’s will and our fervent prayers. Through real-life stories - including a near-fatal car crash - and fresh revelation from scripture, they unpack what it means to submit to God’s plan while still boldly asking for breakthrough. With vulnerability and joy, they explore the example of Jesus, who cried out with "fervent cries and tears" yet still chose reverent submission.See omnystudio.com/listener for privacy information.
In this beautiful and practical episode, Ash and Tiani reflect on 2 Corinthians 1:3–4, a powerful reminder that the comfort we receive from God is meant to be shared with others. With warmth and real-life stories-from op shop miracles to navigating how to comfort friends without faith—this conversation dives deep into what it means to carry God’s compassion into everyday situations. If you’ve ever wondered how to support someone going through pain, or if you're in need of comfort yourself, this one’s for you.See omnystudio.com/listener for privacy information.
OH HEY!! In today’s encouraging episode, Ash sits down with Tiani for a heart-to-heart about calling, confidence, and what it means to lead when you feel too young, too inexperienced, or just not “ready.” They dive into 1 Timothy 4:12, a verse that challenges us to stop disqualifying ourselves — even when no one else is. Tiffany shares her personal journey of learning to lead teams twice her age, breaking out of self-doubt, and asking God for the wisdom and grace to step fully into every season. Whether you’re a young leader, a new parent, a recent Christian, or just someone struggling to feel “enough” — this episode is a beautiful reminder that if God has placed you there, He’s equipped you for it. You're not too young. You’re not too new. You’re not too late.God is with you, and He’s working through you.See omnystudio.com/listener for privacy information.
OH HEY!! In this powerful episode, Ash and Joelel reflect on the truth and beauty of Colossians 1:13 — "For he has rescued us from the dominion of darkness and brought us into the kingdom of the Son he loves." They explore what it means to be truly rescued by Jesus, not just once, but daily - from sin, shame, and the weight of a life without Him. Joelle unpacks how Paul’s letter to the Colossians was a wake-up call to live with clarity and purpose, reminding us that we’ve been given a new citizenship in God’s Kingdom. Ash shares how reading through the Old Testament reshaped her view of God's grace, seeing His mercy woven throughout the lives of imperfect people. Together, they discuss how knowing God’s heart makes it easier to trust, rejoice, and walk in light, even when life feels heavy. If you’ve ever felt like you were stuck in darkness, unsure of your worth, or wondering how to live with purpose in a noisy world, this episode will remind you that you are already rescued, already loved, and already walking in the light — all because of Jesus.
OH HEY!! In this hope-filled episode, Ash and Joelle dive deep into one of the most comforting promises in Scripture - that no matter how dark our current season feels, joy is coming. From King David's raw honesty about pain to the beauty of doing life with God through every high and low, this conversation is a gentle reminder that weeping doesn't last forever. Psalm 30:5 says: "Weeping may stay for the night, but rejoicing comes in the morning." Joel shares powerful insights about how David was "a man after God's own heart" not because he was perfect, but because he did life with God, bringing both his victories and his struggles to the Lord. Ash opens up about the importance of choosing to rejoice even in difficult circumstances, and how our testimonies through trials can bring others closer to God. If you've ever felt stuck in a season of weeping, wondered if the pain will ever end, or struggled to find joy in the midst of hardship, this episode is a timely encouragement that God is faithful - and morning is coming. You're not walking through the darkness alone, and your current chapter isn't your final story.See omnystudio.com/listener for privacy information.
OH HEY!! In this raw and real episode, Ash and Joelle dive deep into the power of our thoughts—and the authority we’ve been given to bring them into obedience to Christ. From the subtle lies we believe about God, to the personal battles with self-worth and body image, this conversation is an honest look at how thoughts can shape our lives if we don’t actively confront them. 2 Corinthians 10:5 says:“We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.” Joel shares powerful stories about her decades-long journey of struggling with negative body image and how accountability, truth-telling, and Scripture became essential weapons in the fight for freedom. Ash opens up about her own experiences, reminding us that taking thoughts captive is a daily, holy wrestle—and a pathway to peace. If you’ve ever felt overwhelmed by internal dialogue, distant from God, or unsure of how to fight back spiritually, this episode is a timely encouragement that you’re not alone—and that freedom is possible.See omnystudio.com/listener for privacy information.
In today’s episode, Ash is joined by Joel for a deeply comforting and hope-filled conversation about God’s promises, especially in the middle of seasons that feel uncertain or painful. Joel shares what it was like walking through the heartbreak of waiting for a child, the encouragement they found in Scripture, and how God's faithfulness showed up in ways they never expected. Together they unpack Revelation 21:4 "He will wipe every tear from their eyes. There will be no more death or mourning or crying or pain, for the old order of things has passed away." If you’re in a season of waiting, or simply needing a reminder that God is sovereign over all things—this one’s for you. See omnystudio.com/listener for privacy information.
NEW GUEST ALERT! Oh hey! Have you ever had the thought “I thank God I’m not like them...”It’s a thought we might never say out loud, but one that creeps into our hearts more often than we’d like to admit. In today’s episode, Ash is joined by Joelle to unpack the parable from Luke 18, where a Pharisee proudly lists his good deeds while a tax collector simply asks for mercy. Jesus ends the story with this powerful truth:“I tell you that this man, rather than the other, went home justified before God. For all those who exalt themselves will be humbled, and those who humble themselves will be exalted.” — Luke 18:14 (NIV) Joelle opens up about how easy it is—even for those in ministry or long-time Christians—to slip into spiritual pride. Together, they talk honestly about comparison, outward appearances, and how God is always more interested in our hearts than our church attendance, Bible knowledge, or leadership titles. If you’ve ever found yourself unintentionally judging others or finding your self-worth in how you stack up, this episode is a gentle but timely reminder: God’s not looking for polished perfection—He’s looking for humble hearts.See omnystudio.com/listener for privacy information.
What if the thing you’re clinging to is actually holding you back from the life God has for you? In this episode, Ash and Kate unpack one of the most confronting verses in the Bible: “For whoever wants to save their life will lose it, but whoever loses their life for me and for the gospel will save it” (Mark 8:35). Together, they explore what it means to truly surrender—especially in a world that celebrates self-preservation. From building “spiritual shock absorbers” to navigating the wrestle between spirit and flesh, this conversation is an honest reflection on daily choices, spiritual resilience, and trusting God with your whole life. Whether you’re thriving or just trying to make it through the week, this episode invites you to consider how you're living—and who you're living for. Get Connected:Follow us on InstagramJoin the Facebook CommunityGot something to share? Email us at everydayjoy@positivemedia.com.auSee omnystudio.com/listener for privacy information.
Sometimes we try to recharge by escaping—through holidays, Netflix, or comfort food. But are those things really giving us strength, or just helping us avoid what we’re feeling? In this episode, Ash and Kate talk about the difference between escaping and being truly refreshed. They explore what it means to seek God daily, not just in crisis but in every season of life. The Bible reminds us in 1 Chronicles 16:11, "Look to the Lord and his strength; seek his face always." But what does that look like when life is full and you’re stretched thin? This conversation is an honest and hopeful reminder that God’s strength is available to us—and that He’s not just our strength, but the one who strengthens us. Whether life feels light or heavy right now, this episode will help you realign your focus and be refreshed in His presence.See omnystudio.com/listener for privacy information.
Oh hi! Ever feel like God’s dropped you off at the start of a hard season with a pat on the back and a “good luck”? In today’s episode, Ash and Kate unpack Psalm 23:5–6: “You prepare a table before me in the presence of my enemies. You anoint my head with oil; my cup overflows. Surely your goodness and love will follow me all the days of my life, and I will dwell in the house of the Lord forever.” This is a rich, honest conversation about what it means to experience both lament and blessing, often at the same time. Ash and Kate talk through how God doesn’t just wait for us at the finish line—He walks with us through the hardest parts of life, offering peace, provision, and transformation along the way. If you're feeling weary in your faith or wondering where God is in your struggle, this episode is for you. Get Connected:Follow us on InstagramJoin the Facebook CommunityGot something to share? Email us at everydayjoy@positivemedia.com.auSee omnystudio.com/listener for privacy information.
Oh hey! In this episode, Ash Couchman is joined by Kate Westwood to unpack 1 Peter 5:7 — “Cast all your anxiety on Him because He cares for you.” Kate opens up about a season in her life marked by burnout, depression, and disappointment with God. She shares how that time revealed her struggle with true vulnerability — not just with God, but with people around her. Together, Ash and Kate talk about what it really means to “cast your cares” on God when He feels distant, how to tell the difference between being transparent and being vulnerable, and why asking for help can be one of the most courageous things we do in our faith. Kate also gives us a glimpse into the exciting creative project she’s working on — writing music in collaboration with female worship leaders across Australia. Whether you’re in a season of peace or you’re just trying to keep your head above water, this conversation is full of honesty, hope, and encouragement to let others in and lean on God, even when it’s hard. Note, there are some heavier topics discussed in today's episode. Get Connected:Follow us on InstagramJoin the Facebook CommunityGot something to share? Email us at everydayjoy@positivemedia.com.auSee omnystudio.com/listener for privacy information.
In today’s episode, Ash is joined by Kate, who shares a heartfelt update on a brand new season of love in her life — including how God “hid” her until the right person came along. Together, they dive into Matthew 18:3-5 and unpack what it means to truly have childlike faith. Why is it so hard to trust God as an adult? Why do we second-guess His goodness or timing? And what can we learn from a three-year-old’s simple, unshakable belief in her parents? From spiritual vulnerability to real talk about privacy, relationships, and being an oversharer on-air, this episode blends honest reflection with practical encouragement. You’ll walk away challenged to release control and rediscover a humble, wholehearted dependence on God. Get Connected: Follow us on InstagramJoin the Facebook CommunityGot something to share? Email us at everydayjoy@positivemedia.com.auSee omnystudio.com/listener for privacy information.
"Each one must give as he has decided in his heart, not reluctantly or under compulsion, for God loves a cheerful giver." — 2 Corinthians 9:7 What does it look like to give out of freedom, not pressure? In today’s episode, Ash and Zoe dive into this well-known verse and explore how generosity is more than just a financial transaction—it’s a heart posture. Zoe shares some personal stories about learning to give with joy, even when it didn’t make sense on paper. If you’ve ever felt guilted into generosity or wondered what “cheerful giving” really means, this conversation will bring clarity and encouragement. Giving is not about impressing others or ticking a spiritual box—it’s about trusting God and responding with joy.See omnystudio.com/listener for privacy information.
"Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight." — Proverbs 3:5–6 When life takes unexpected turns, it’s tempting to rely on logic, plans, or what feels safe. But in this conversation, Ash and Zoe unpack what it looks like to truly trust God—even when it doesn't make sense. From personal stories to practical takeaways, they explore how surrendering control can actually lead to clarity, peace, and divine direction. Zoe unpacks the reality of being given an unexpected diagnosis, and how to journey through it trusting God. If you’re in a season of waiting, uncertainty, or decision-making, this episode is for you. Get Connected:Follow us on InstagramJoin the Facebook CommunityGot something to share? Email us at everydayjoy@positivemedia.com.auSee omnystudio.com/listener for privacy information.
“And this is my prayer: that your love may abound more and more in knowledge and depth of insight, so that you may be able to discern what is best and may be pure and blameless for the day of Christ.” — Philippians 1:9–10 What if love isn’t just about feeling more—but seeing more clearly? In today’s episode, Ash and Zoe unpack the power of a love that grows not only in passion, but in wisdom. Philippians 1:9–10 shows us that the kind of love God wants for us isn’t shallow or blind—it’s sharp, thoughtful, and discerning. Together, they explore how growing in godly love can help us make better decisions, navigate relationships with more grace, and stay grounded in truth. Whether you’re trying to love someone difficult or simply seeking clarity in your faith walk, this conversation will encourage you to pray for love that’s not just big—but wise. See omnystudio.com/listener for privacy information.
“For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.” — 1 Timothy 4:8 We live in a culture obsessed with self-improvement—workouts, wellness routines, hustle. But what about training your spirit? In today’s episode, Ash and Zoe talk about what it looks like to prioritise spiritual growth in a world that’s constantly pushing performance. From daily habits to heart posture, they explore how pursuing godliness impacts not only your future with God but your everyday life right now. This isn’t about ditching the gym—it’s about not forgetting your soul.Get Connected:Follow us on InstagramJoin the Facebook CommunityGot something to share? Email us at everydayjoy@positivemedia.com.auSee omnystudio.com/listener for privacy information.
So you are no longer a slave, but God’s child; and since you are his child, God has made you also an heir.” — Galatians 4:7 What does it really mean to live like you’re not just saved—but chosen, loved, and heirs to all God has? In this episode, Ash is joined by Zoe for a powerful conversation about stepping out of a mindset of shame, fear, or striving—and stepping into your true identity as a child of God. Galatians 4:7 reminds us we’re not outsiders trying to earn our way in—we already belong. Together, Ash and Zoe explore the freedom, confidence, and joy that come when you stop living like a slave and start living like a son or daughter. Get Connected:Follow us on InstagramJoin the Facebook CommunityGot something to share? Email us at everydayjoy@positivemedia.com.auSee omnystudio.com/listener for privacy information.