Podcasts about feb fast

Sam and Kane ramble this morning, Kane's boxing injuries, Sam's Feb Fast, weekend heroes and much more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you just finished Dry January? Thinking about Feb Fast? Can't face either just yet? Maybe you're a ‘grey area drinker'. This term was coined in 2018 by Jolene Park, who has trained many grey area drinking coaches. Since then, a whole world of alcohol-free, sober-pride people has populated social media, talking openly about their drinking, moderating and quitting, without the stigma attached to labels like ‘alcoholic'. For mums, in particular, it's almost become a new women's lib. Similarly, ‘quit lit' has really become a popular genre of memoir in recent years.In this episode of Spirit Levels, Frank and Jenny talk to coaches Lissie Turner and Faye Lawrence, who have very different styles, as well as two women who are exploring experimentation and sobriety respectively – authors Rochelle Siemienowicz and Seana Smith. We look at how coaching works – as opposed to other methods such as rehab, AA and counselling – and how it can be improved. Host Jenny also talks about why she nearly went down the route of becoming a coach but decided she definitely wasn't the best fit for the job. LINKS Host Jenny Valentish's 2017 memoir Woman of Substances: A Journey into Addiction and Treatment was added to university course reading lists and used as educational material by treatment centres. And hey, 156 Amazon ratings give it a solid 4.4! Lissie Turner's Dissolving Patterns course and podcast, and her music industry book, Off the Record. Faye Lawrence is an alcohol, ADHD and anxiety coach. Seana Smith's Sober Journeys website. Check out her favourite quit-lit books! Rochelle Siemienowicz's memoir Fallen, about pursuing hedonism after leaving the Seventh-day Adventists. The latest quit-lit book out there is A Thousand Wasted Sundays, by Victoria Vanstone. We love the Over the Influence podcast and community. Here's their episode on Sober Code. And here's the Sober Code website.Spirit Levels on Instagram Hosted on Acast. See acast.com/privacy for more information.

Hughesy reveals AMAZING results from his Feb Fast!Subscribe on LiSTNR: https://play.listnr.com/podcast/hughesy-ed-and-erinSee omnystudio.com/listener for privacy information.

On an ACTION PACKED catch up, Erin prepares to propose to herself, Hughesy and our listeners recap our Feb Fast and who in our team can't whistle!?Subscribe on LiSTNR: https://play.listnr.com/podcast/hughesy-ed-and-erinSee omnystudio.com/listener for privacy information.

On today's catch up with the crew, Hughesy, Ed and Erin commit to feb fasting, the MAFS morcels come in hot and heavy and Pamela Anderson's claim on former PM Scott Morrison!Subscribe on LiSTNR: https://play.listnr.com/podcast/hughesy-ed-and-erinSee omnystudio.com/listener for privacy information.

Scotty & Ruttsy and Two Smokin' Guns are back for 2022. We reflected on our summer break – cricket, tennis, trips, movies, TV series and songs etc. Scotty outlined his Feb-Fast challenge, we discussed Galentines day, expensive potato cakes and the Winter Olympics. Ruttsy explained the basic figure skating jumps for our edification and also some Half-Pipe terminology (moves such as the Canadian Bacon, Cannonball, Chicken Salad, Drunk Diver, Melon, Rusty Trombone and the Slob). We played Kingdom Leader by Boo Seeka, a tune perfect for a chilled summer evening.

Happy first week of February! I love February because it's the month that I look at my habits and add some new healthy ones and remove the ones that are no longer serving me. Most of us enjoy the festive season and some of us take some time off which often means indulging in food and drinks a bit more than normal. And that's the fun part of life. One of my Dreams is to be healthier and fitter each birthday so every birthday I reflect and plan for the year ahead to become healthier. Some of you may be doing FEB FAST and some of you may be needing some inspiration to get started. I have a very inspiring guest on my podcast today, The Healthy Chef Teresa Cutter. Teresa's main goal at The Healthy Chef is to get people cooking and eating healthier. Eating natural foods, focussing on fresh fruits and vegetables, and just keeping it simple. I love that goal and it's a perfect time to listen to this episode to get inspired to become the healthiest version of you as part of making 2022 your best year EVER! ENJOY!    SHOW NOTES:The Healthy Chef website - https://thehealthychef.comLearn more about our February ‘Think, Eat, Move, Thrive' theme in my Personal Growth Club - GROW here. Here is the new Dream Life planning bundle...Plan Your Year Bundle downloadable PDFContains my Review Your Year booklet plus 19 of my other annual planning tools (…over 60 pages)https://www.thedreamlifestore.com/collections/planning/products/plan-your-year-bundle-downloadable-pdfsIf you love this episode, don't forget to subscribe for more inspiration – and please tell us what you thought by leaving us a review! …and if you're new to my podcast, and are looking for a world of inspiration, be sure to check out my previous episodes of Your Dream Life podcast.…please help up spread this inspiring message to even more people by sharing our podcast on social media with the hashtag #101milliondreamers …and why not join the discussions with like-minded people about the podcast happening in my Facebook Podcast Community here RESOURCES:Download Kristina's FREE 66 Habit Ideas You Can Start TodayJoin Kristina's 66-Day Habit Challenge Club here: https://www.yourdreamlifestartshere.com/Buy Your Dream Life Starts Here book, by Kristina Karlsson: https://www.kikki-k.com/au/shop-by/collection/dream-life/Buy your Dream Life Journal: https://www.kikki-k.com/au/shop-by/collection/dream-life/Follow Kristina on Instagram Follow Kristina on Facebook My dream is to inspire and empower 101 million people around the world, just like you, to write down three dreams, and go chase them! Don't forget to help up spread this inspiring message to even more people using #101milliondreamers

Washed my hair. Had been a few years since I gave it the full shampoo, conditioner, and comb. So silky. So boofy and mushroom-like too though. Went to the market - had a couple coffees at the lake. Went for a coffee with [sister and nephew]. Funny kid. Missed breakfast. End of my streak on one of my new year resolutions - eat breakfast each day. Will start the streak again tomorrow. Back on the horsey! Walked around. Felt a bit listless in the afternoon. Had plenty of things to do if I could have been bothered but I just laid around. Been pretty relaxed (low heart rate, breathing slowly) all day - except for wishing I was being more productive the whole day. Got a badge for my Insta filters getting 100,000+ impressions. Haha. Did some online retail therapy. Bought wine, a book, Feb Fast donation. Something else, I think. Saw a pretty perfect me-in-10-years guy at the kiosk. In a flat cap, a polo, cargo pants, and Velcro shoes. M: 4. E: 4.

Breeza and Maso are back in the hot seat for 2022 - and they got a bit excited went over time, sorry to Erek the producer! The girls have been wheeling and dealing bts (not really, but it sounds good), and they have welcomed an official partner of the podcast...insert drumroll...Altina!  Go give them a follow on IG @altindrinks and have a crack at their delish drinks, the girls froth over them.In ep 14 Breeza and Maso are bantering on about Feb Fast, and are dishing out some tips and tricks to help you tackle Feb Fast like a boss - tips that Breeza wishes she had of known about when she reluctantly did Dry July in 2018.The shame stories won't disappoint,  you'll never look at a slushy machine the same again after hearing from Maso, and Breeza lets her shame story flow out....literally.Get you pen and notepad out and buckle up for a banger!The podcast that the girls banter about if called 'Forty' https://www.listnr.com/podcasts/forty-1 and is the ep with Shanna Whan.Feb Fast raises funds for young Australians with drug and alcohol addiction issues https://febfast.org.au/ 

Have you ever considered taking a break from alcohol? Maybe you've tried and failed. Or maybe you've done a ‘Dry July or ‘Feb Fast', only to immediately slip back into old habits. If so, you are not alone.For many of us, myself included, our relationship with alcohol is on auto-pilot. We often drink out of habit, without stopping to think why. And sometimes we end up regretting it later. Ruari Fairbairns is the Co-Founder and CEO of ‘One Year No Beer', an organisation that has helped over 100,000 members change their relationship with alcohol. In this interview, Rauri shares the story and inspiration behind OYNB and explains some of the hidden benefits of taking a tactical break from alcohol. What You'll LearnThe story behind One Year No BeerWhy Ruari decided to take a break from alcohol and what he discovered about himselfHow he inspired his wife to follow his leadHow different countries have different cultural attitudes towards alcohol How taking a break from alcohol can help make you a better dadSome of the other hidden benefits of taking a break, such as sleep, anxiety, weight loss, mental health and happiness.Behaviour change tips to help you succeedAnd… Listen to Rauri convince Scott to take the 90-day challenge (he's a hard man to resist)More informationShow notes and links to all the resources mentioned in this episode are available at https://thedadtrain.com/47

On today's Stronger Leaner LIghter Show, I talk about the impact of our 'alcohol free month' While I have attempted to do an alcohol free month in the past, it often didn't get past 5 days or so!! But this time THE OPPOSITE HAPPENED. In fact, it was so easy - and so powerful - we are continuing it for the month of March (with just a few tweaks) On the show I shared... 1. Why unknowingly, the preparation for this Feb Fast began in December. 2. The KEY element that made this so easy to achieve this time 3. The undeniable and surprising physical benefits of a month without alcohol. (That I didn't want to admit before !!) Have you watched the Stronger Leaner Lighter Masterclass yet? It might just change your mind - www.sallythibault.com.au With thanks to our Sponsor NAS Cosmetics - www.nascosmetics.com.au Are you on Instagram? I'd love to connect there (I spend most of my time there now.... www.instagram.com/sallythibault

Campaigns like Dry January and Feb Fast are popularising the idea of giving up alcohol for short periods. But that thirst for moderation is now expanding to year-round. And as consumers look for less boozy beverages, even premium bars and brands are making a sobering choice. Miranda Lin has more. #Franceconsumers #NonAlcoholicBeverages #FebFast

Dry January is ditching alcohol in the first month of the new year, and it is an annual tradition for many people.    Ryan has just finished Dry July and both he and Matthew have given up chocolate for February.   We discuss abstaining from things and why we do it. ++++++++++++++++++++++++++++++ REMEMBER: If you have any suggestions for topics please add in the comments and we will be sure to include them. Is the modern man a hunter or a gentleman? A manual labourer or a technophile? In today's culture the modern man usually is a mix of many things. The modern man must be adaptable. Gender roles are changing and blending together and the stay-at-home dad or part time dad population is growing. More fathers than ever are participating in their children's nurturing and upbringing. The thing is that fathers and mothers come into the parenting process differently though. For the mother, the connection is biological. It's a part of her. Fathering, on the other hand, is less so. Therefore, it's important for men to learn the skills they need to be a good dad. For some guys it's more intuitive, like kicking a football, but most guys need a coach or some direction. DADDY EATS LAST discusses what it means to be a man and a father in modern society and all the issues that comes with both.

Feb Fast Update: Terry's First Sober Comedy Gig!   Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Feb Fast Update: Terry's First Sober Comedy Gig!  

FULL SHOW: Marketplace Horror Stories, Exclusive Ava Max Interview, Feb Fast Update + More

FULL SHOW: Marketplace Horror Stories, Exclusive Ava Max Interview, Feb Fast Update + More Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This week on Breakfasters, we get a quick lesson in what sort of questions NOT to ask the trio (and people in general, really). Food Interlude is back, and food critic Larissa Dubecki is in the studio to talk about Feb Fast, the silliness of mocktails and the best alcohol-free beer around. Former Finance Minister Lindsay Tanner has produced his second fiction novel, "Comeback", and shares his thoughts on crime as a genre, property developers and the diversity of people living in the inner-city. It's time for Feature Creature, and Simon Hinkley talk about the different ways insects defend themselves, from the classic 'roll over and play dead' to the classy fecal parasol. As the former Race Discrimination Commissioner, Tim Soutphommasane experienced a lot of uncomfortable and nasty things in his everyday life, and he visits the Breakfasters to talk about his new Melbourne Uni publication "On Hate". A new segment is born, and Sarah is the first one to bring something for 'Show and Tell'. Listen in to find out what!

It's the end of Feb Fast which can only mean one thing: Brendan The Beer Man is bringing in his first ever home brew to crack open. We also try to do our best one word impressions and the results were...mixed...See omnystudio.com/listener for privacy information.

This week we stop to appreciate the simple things in life. We discuss the cheap and simple things we do in life that never fail to bring a smile to our faces. From $1 Cadbury Twirls (Cadbury send us some Twirls!) and binge watching Lost to having a beer in the shower or 15 minutes with a coffee in a cafe none of the stuff we discuss is that expensive or hard to do. However each gives one of us some level of relief and respite from the ever quickening pace of every day life of being a modern man. Remember Ryan is doing Feb Fast this year so do support a good cause: https://www.febfast.org.au/fundraiser/ryanebert   +++++++ Is the modern man a hunter or a gentleman? A manual labourer or a technophile? In today's culture the modern man usually is a mix of many things. The modern man must be adaptable. Gender roles are changing and blending together and the stay-at-home dad or part time dad population is growing. More fathers than ever are participating in their children's nurturing and upbringing. The thing is that fathers and mothers come into the parenting process differently though. For the mother, the connection is biological. It's a part of her. Fathering, on the other hand, is less so. Therefore, it's important for men to learn the skills they need to be a good dad. For some guys it's more intuitive, like kicking a football, but most guys need a coach or some direction. DADDY EATS LAST discusses what it means to be a man and a father in modern society and all the issues that comes with both.

Combining multiple work and business roles with assisting a start-up and having an active social life Ryan Ebert is a busy man. We run through his daily/weekly routine and how he manages to juggle the many different facets of his life from work to sport, relationships and everything in between. Starting his day between 5am and 5:30am Ryan gets a lot of things done during the week and it's a great insight into the many different ways modern man works and stays balanced. Ryan is doing Feb Fast this year so do support a good cause: https://www.febfast.org.au/fundraiser/ryanebert   +++++++ Is the modern man a hunter or a gentleman? A manual labourer or a technophile? In today's culture the modern man usually is a mix of many things. The modern man must be adaptable. Gender roles are changing and blending together and the stay-at-home dad or part time dad population is growing. More fathers than ever are participating in their children's nurturing and upbringing. The thing is that fathers and mothers come into the parenting process differently though. For the mother, the connection is biological. It's a part of her. Fathering, on the other hand, is less so. Therefore, it's important for men to learn the skills they need to be a good dad. For some guys it's more intuitive, like kicking a football, but most guys need a coach or some direction. DADDY EATS LAST discusses what it means to be a man and a father in modern society and all the issues that comes with both.

Join Caroline Wilson and Corrie Perkin for Episode 70 ‘I’m An Old-Fashioned Girl’. Former Olympic athlete Zali Steggall plans to take on Tony Abbott in the electorate of Warringah - we discuss the phenomenon of the celebrity candidate.   Inspired by the movie ‘The Front Runner’ we talk political sex scandals - how did so many  politicians got away with it for so long? Corrie’s keeping a close eye on the banking Royal Commission and Commissioner Honourable Kenneth Madison Hayne AC QC  is her ‘Crush of the Week’. Our "Crush of the Week" is proudly presented by The Interchange Bench.  If your business needs new players, pick them up from The Interchange Bench – the leading provider of temporary and contract talent.  Just call 1800 i bench Or see Interchange bench.com.au For talent so good, you’d wish you could keep them.    Corrie and Caro make their monthly “Something I’ve Never Done” pledge and serve up plenty of recommendations in “BSF”.       Corrie’s been reading Elizabeth Jane Howard’s ‘Marking Time’ (available HERE), Caro’s been to the movies to see ‘The Favourite’ and she shares a simple yet delicious lamb roast that will help you to use up all of last season’s preserves. In “6 Quick Questions” Serena Williams, Feb Fast and Aussie sayings are all on the agenda plus Caro has a GLT to help ease the pain of holiday’s ending. Don't forget to SUBSCRIBE to our sister podcast The Book Pod.  In Episode 9 of The Book Pod ‘It Was A Slaughter Of Darlings And I Just Felt Fantastic’, Corrie Perkin welcomes her journalism hero David Marr to the studio. The topic: David’s new book My Country: Stories, Essays and Speeches.  We have a new Instagram account so please head to instagram and follow @DontShootPod. Like our Facebook page and hit 'Sign Up' to receive weekly updates HERE.  Email the show via feedback@dontshootpod.com.au Follow us on Twitter via @dontshootpod 'Don't Shoot The Messenger' is produced, engineered and edited by Jane Nield for Crocmedia.    Caro’s Roast Lamb with Marmalade Ingredients 1 leg of lamb Salt Rosemary Garlic Oil 1 jar of marmalade   Cut slits in lamb and rub in salt the night before. Wrap and refrigerate. Remove from the fridge an hour before cooking. Stud the lamb with garlic and rosemary. Heat your oven to normal roasting temperature. Pour a cup of marmalade over the lamb then continue to baste while it cooks. Cook your lamb as you normally would. You can make a gravy if you desire.

This week on ‘Don’t Shoot The Messenger’ Caro and Corrie discuss the bumpy start to the Women’s Footy season and question whether Gillon McLachlan should have voiced his concerns about the competition so openly. Caro makes the case for affirmative action when it comes to TV presenters expressing some strong feelings about Craig Hutchison’s choice NOT to have a woman hosting the Women’s Footy Show. Caro’s also been to another launch, for Sam Lane’s ‘Roar’. Sadly it’s Vale to one of the most loved Australian journalists Michael Gordon, Caro and Corrie pay tribute to a great friend and great writer. Town Hall gets dubbed ‘Clown Hall’ as the Lord Mayor steps down, and we reminisce on some of the colourful characters who’ve held the position in years gone by. Caro took Mike Sheehan to the movies to see “I Tonya” and declares Margot Robbie a contender for the Oscar for ‘Best Female in a Lead Role’ a category Corrie agrees is one of the most fascinating awards competitions of the year. In BSF – Caro’s been reading ‘Anatomy of a Scandal’ by Sarah Vaughan, it’s ‘Molly’s Game’ on the big screen and for those committing to Feb Fast we’ve got a delicious non – alcoholic drink courtesy of Caro’s Mum Julia. Reality TV is making Caro very grumpy this week and in ‘6 Quick Questions’ everything from transgender athletes, the Winter Oympics and Scrabble etiquette are on the agenda. Plus Corrie has another Kevin ‘Crush of the Week’ and a sickly sweet ‘Good Local Tip’. We'd love it if you could take the time to review the show on Apple Podcasts or wherever you listen. You can 'like' the Don't Shoot The Messenger facebook page, follow us on Twitter @dontshootpod or check out the 'Caro and Corrie' instagram account.  You can email your comments or questions to feedback@dontshootpod.com.au Thanks for listening!

Danny Frawley discusses Feb Fast, health, fitness, healthy eating while consuming alcohol and more on another packed edition of No Man Should Ever Walk Alone. 

In Episode 41 - Alex's largely successful foray into the hipstersphere. The fellas ponder how many qualifiers one would need to add in order to win a 'sexiest ...' competition. There's Feb Fast updates, Clam chat, and talk of breasts, falls and podcast encores. get around it! twitter: @probablyfinepod email: itsprobablyfineshow@gmail.com facebook: It's Probably Fine Show

In episode fourty-one of Paul and Rach Paul Murray and Rachel Corbett discuss why Paulie thought it would be a good idea to take a baby to see 50 Shades of Grey, women who upload their Valentines spoils to Facebook, what Paulie would do if he was married to Kris Jenner and why low riding motorcycles are cool.  They chat about how dads get the raw end of the stick in break ups, why everyone thinks you should love their dog, how Bec Hewitt is still on the cover of New Idea and why anyone would choose to die on Mars.  They try and work out what Feb Fast is all about, ask why Laura Dundovic went on I'm a Celebrity Get Me Out Of Here, discuss the sure fire ways to ensure you're not going to get any and ask what would happen if Paulie was single.  They finish with a mildly disturbing Rach's Story Time. www.paulandrach.com.au

In episode fourty-one of Paul and Rach Paul Murray and Rachel Corbett discuss why Paulie thought it would be a good idea to take a baby to see 50 Shades of Grey, women who upload their Valentines spoils to Facebook, what Paulie would do if he was married to Kris Jenner and why low riding motorcycles are cool.  They chat about how dads get the raw end of the stick in break ups, why everyone thinks you should love their dog, how Bec Hewitt is still on the cover of New Idea and why anyone would choose to die on Mars.  They try and work out what Feb Fast is all about, ask why Laura Dundovic went on I'm a Celebrity Get Me Out Of Here, discuss the sure fire ways to ensure you're not going to get any and ask what would happen if Paulie was single.  They finish with a mildly disturbing Rach's Story Time. www.paulandrach.com.au

An Interview with Natalia Albert of the Women's Walking Project, and TedX and Feb Fast.