Podcasts about learnthe

In this eye-opening episode of The Soft Focus, Corinne challenges conventional wisdom about pork, revealing how pastured, corn and soy-free pork offers remarkable nutritional, environmental, and hormonal benefits. Discover why this misunderstood meat might be the perfect addition to your diet—especially for women recovering from depletion or seeking hormonal balance.What You'll LearnThe crucial differences between pastured and conventional porkHow pork's nutrient profile compares to grass-fed beef and lambKey nutrients in pork that support female hormonal healthThe environmental benefits of integrating pigs in pasture systemsTips for sourcing high-quality, nutrient-dense pork Nutrient Highlights (8 oz pork chop with fat cap)Protein: 51g (102% DV)Thiamine (B1): 1.2mg (100% DV)—10x more than beefZinc: 5.5mg (50% DV)—supports ovulation & hormone productionSelenium: 55mcg (100% DV)—supports thyroid & fertilityVitamin D: ~60 IU—higher than beef or lambPotassium: 1080mg (23% DV)—supports adrenal and metabolic healthPUFAs: Only ~1.5g thanks to a clean, soy-free diet Why This MattersNot all pork is created equal. When raised properly on pasture with natural diets, pork becomes a nutritional powerhouse especially beneficial for women supporting hormonal balance or recovering from burnout and postpartum depletion. This episode connects thoughtful food choices with both personal health and regenerative agriculture.RESOURCESUse code SOFTFOCUS15 for 15% off your first BloomBoxJoin our newsletter for pork share updates and real food inspirationYour voice matters. After listening, we'd love to hear your thoughts: Subscribe to The Soft Focus Podcast Leave a review Share your insights Connect with us: hello@latebloomerranch.com IG@latebloomerranch Together, we can cultivate a future where food connects, nourishes, and empowers.

Tell us what you thought of this episode - send us a text!Last week I talked about "Leadership Skills Every Public Health Professional Should Develop" and mentioned two episodes from 2020 where I sat down with two amazing guests to discuss leadership.This week, I wanted to make sure you had a chance to listen to one of these episodes - with Dr. Nadia Akseet.--------In this episode, Sujani speaks Dr. Nadia Akseer, an Epidemiologist-Biostatistician who has spent over 10 years leading research and analyses of clinical and population health datasets in the areas of reproductive, maternal, newborn, child and adolescent health, as well as nutrition in Afghanistan, Pakistan, Ethiopia and other low- and middle-income countries.In 2018, Nadia was identified as a Canadian Women Leader in Global Health, and in March 2019, she was awarded the 2019 Emerging Public Health Leader Alumni Award from the Public Health Alumni Association of the University of Toronto.We speak about the leadership drive Nadia possesses, when she decided she wanted to become a leader in her space, and whether you need to be in a management position to be a leader, amongst other topics. And of course, I couldn't let her go without asking about her multiple meetings with Bill Gates, to present and collaborate on some of her work.You'll LearnThe leadership drive, and what it isWhat leadership means to NadiaHow and when Nadia decided that she wanted to become a leader in this space she was passionate aboutWhether one needs to be in a management position to be a leader (hint: absolutely not)Natural born leaders versus people given the right opportunities to become a leaderHow Nadia goes about seeking new opportunities (as she is someone who thrives on being challenged and stimulated)A glimpse into the career path she took: from Biostatician at SickKids, to Global Health Research at SickKids, then to Harvard, and now at Gates VenturesHow her view of leadership has changed over timeVerbal Communication and its importance in good leadershipA leader Nadia looks up to: Dr. Zulfiqar ButtaReflections from her meetings with Bill Gates to present her research and work together on countries that have managed to reduce child stuntingSupport the showJoin The Public Health Career Club: A global membership community where public health professionals connect, learn, and support each other in building meaningful and impactful careers. Go from feeling confused, alone and overwhelmed, to feeling confident and in control of your life and career!

In this enlightening solocast, Dr. Mary delves into the transformative power of alpha and theta brainwaves and their pivotal role in accessing the subconscious mind. Discover how aligning with these frequencies can facilitate deep healing, enhance creativity, and foster a profound connection with the Earth's natural rhythm, known as the Schumann Resonance.What You'll LearnThe characteristics and functions of different brainwave states: Gamma, Beta, Alpha, Theta, and Delta.The significance of alpha and theta waves in meditation and subconscious access.How the Schumann Resonance correlates with human brainwave frequencies.Practical techniques to synchronize your brainwaves with the Earth's frequency.The benefits of accessing the subconscious mind for personal growth and healing.Contact Dr. Mary:Website: www.drmarysanders.comInstagram: https://www.instagram.com/dr.maryesanders/The Ultimate Meditation Guide to Unleash Your Authentic Self

Your expertise deserves a bigger stage. But how do you start speaking on stage and then turn speaking opportunities into real business growth?In this episode, Danielle R. Harris speaks with Monica M. Rivera, a speaker, podcaster, and founder of YOU WANNA DO WHAT?!, who has delivered talks at the New York Times, TEDx, and over 100 companies in just three years. With over 20 years of corporate marketing experience, Monica reveals her proven framework for using speaking opportunities to build authentic relationships, increase visibility, and create a sustainable client pipeline.What You'll LearnThe simple framework for booking speaking opportunities at any stage of your businessHow to convert speaking engagements into actual clients Why relationship-building matters more than perfect pitches when booking speaking gigsSpecific strategies for positioning yourself as an expert speaker in your nicheListen to this episode if you're ready to amplify your visibility through speaking and want to create genuine connections that naturally lead to filling your programs.Connect with MonicaMonica on Instagram⁠Monica on LinkedIn⁠Website Book a call⁠ to see how The Launch Hotline will help you start using the results you have to attract more clients to your 1:1 or group coaching offer. Want more Marketing That Works? ⁠Sign up for the newsletter⁠ for weekly tips and strategies.Follow on Instagram at ⁠@Danielle.R.Harris

In this special episode of All Things Travel, hosts Ryan and Julie announce the launch of their brand new travel agency, Wonder and Beyond Travel. After seven years of experience in the travel industry, the duo shares their excitement about this new venture and how they aim to provide personalized travel experiences that inspire curiosity and transformation through travel.What You'll LearnThe story behind the creation of Wonder and Beyond TravelThe agency's core values and mission to inspire "wonder and beyond" in travel experiencesHow Ryan and Julie's expertise has evolved from Disney-focused vacations to a wide range of travel servicesThe four core services offered by Wonder and Beyond TravelAdditional resources available to both clients and non-clientsCore Services HighlightedCustom Travel Itineraries: Personalized plans tailored to each client's unique vision, needs, and budgetHands-Off Booking Management: Comprehensive handling of travel logistics, accommodations, tours, and reservationsConcierge-Level Support: Expert guidance throughout the entire travel process from planning to on-the-ground assistanceDestination Expertise: Insider knowledge on destinations ranging from Disney parks to European getawaysTravel PartnersWonder and Beyond Travel continues to work with prestigious travel partners including:Disney DestinationsMajor cruise lines and river cruising companiesAll-inclusive resorts (Sandals, Beaches, Hyatt)Universal Destinations (including upcoming Epic Universe)Kensington Tours for European and international travelAnd many more! Connect With Wonder and Beyond TravelWebsite: wonderandbeyondtravel.comFacebook & Instagram: @wonderandbeyondtravelThe All Things Travel Podcast will continue with the same great contentAbout Your HostsRyan: A travel professor with expertise in adult trips, river cruising, safaris, and European travelJulie: A Disney-loving Maryland mom of three specializing in family travel, multi-generational trips, cruising, and all-inclusive resortsComing SoonYouTube channel with destination videosEnhanced blog contentDigital guides and planners for travelersThe world is full of wonder and your next great adventure is waiting at Wonder and Beyond Travel.Want to cruise with Ryan and Julie in July 2025? Join our cruise with friends of the podcast (yes, that's you as a listener)! Check out the details: https://forms.gle/Jpikq82XPQS63v5N8Visit our website, allthingstravelpodcast.com, for freebies and more podcast info! Ready to plan your vacation? Most families are confused and overwhelmed when planning a vacation. We work with you to plan a trip perfect for your family. Saving you time, money, and stress! Visit our website www.allthingstravelpodcast.com and click on "Plan Your Next Vacation" Join the travel conversations and the fun in our Facebook Page and Instagram Page! Please share the show with your travel buddies!! Click this link and share the show! Never miss an episode and help us take you to the top with us by following and leaving a 5-Star review on your favorite podcasting app!

Send us a textIn this special listener questions episode of Communicate to Lead, I share my personal journey as a leadership and communication coach. Drawing on my 15 years of coaching experience and South African heritage, I answer your most pressing questions about authentic leadership, effective communication, and finding clarity in challenging moments.What You'll LearnThe transformative power of active listening as the cornerstone of leadership communicationHow my South African roots and the philosophy of Ubuntu shape my approach to leadershipPractical strategies for maintaining mental clarity when feeling overwhelmedThe unexpected ways hosting a podcast has enhanced my own leadership abilitiesHow introverts can leverage their natural strengths to become exceptional leadersShare your insights, breakthroughs, or questions with me on Instagram or through LinkedIn. Your experience might be featured in an upcoming episode!—------------------------------------------------Connect with Kele for more leadership insights: LinkedIn: https://www.linkedin.com/in/kele-ruth-belton/ Instagram: https://www.instagram.com/thetailoredapproach/ Website: https://thetailoredapproach.com 

In this episode, I share one of the most powerful fertility transformations I've witnessed—a story that might completely change how you think about male fertility.Meet Michael: after 3 years of trying to conceive, multiple failed semen analyses, and little help beyond "take antioxidants and wear looser underwear," Michael and his wife were exhausted. But when they looked deeper—into his gut—everything changed.What You'll LearnThe critical (and overlooked) role of the gut microbiome in sperm qualityHow chronic inflammation, dysbiosis, and leaky gut can affect testosterone, sperm DNA, and even sex driveWhy gut health could be the root cause behind many cases of unexplained male infertilityMichael's Remarkable ResultsMotile sperm up 127%Morphology improved by 45%Testosterone up 43% naturallySperm DNA fragmentation dropped from 38% to 22%His wife conceived naturally just a few months laterThe Science Behind ItBacked by research from Harvard, The Cleveland Clinic, and journals like Human Reproduction Update and The American Journal of Reproductive Immunology, this episode uncovers science that most conventional fertility clinics miss entirely.Episode HighlightsThe "gut-testosterone" connection and how bacteria regulate hormonesHow inflammation and oxidative stress quietly destroy sperm qualityThe top 5 surprising habits that harm male gut health (including common "health" foods)Michael's full 4-phase gut restoration protocol (that both partners can follow!)How this protocol boosted not just fertility, but energy, libido, focus, and overall well-beingThis is NOT a quick-fix supplement episode. This is a deep, root-cause approach that transforms reproductive health from the inside out.Episode Timeline00:00 – Introduction: The male fertility crisis we're not talking about01:45 – Michael's infertility journey and dead-end advice05:32 – Why the male microbiome matters for fertility09:10 – Testosterone, leaky gut & oxidative stress explained14:00 – The 4R Protocol (Remove, Replace, Re-inoculate, Repair)24:00 – Surprising gut disruptors: protein powders, sweeteners, meds & more32:18 – Michael's lab results, sperm count & testosterone transformation38:45 – The stress-gut-fertility loop42:00 – Why couples should heal gut health together46:00 – Final thoughts + how to get personalized supportLet's chat! I want to hear from you. Send your voice memo with:what you lovedwhat you want to see improveany guests you want me to bring onAND any questions you want me to cover on the podcast!Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.Want more amazing content? Join me on IG.If you found this podcast episode useful, we'd love it if you could take 15 seconds to give us a positive review on whichever platform you're listening to this episode.

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Kids with vulnerable nervous systems need more co-regulation than other kids their age and yes it's exhausting.Did you know it's possible to be GOOD exhausted and not just BAD exhausted?!?! It's you're chronically exhausted, you're probably not doing as much co-regulation as you are masking how dysregulated you are.And hey- no judgment here! This is very explicitly a no-judgment episode. I don't want you to feel bad or even try to do anything different.In this episode, you'll learnThe difference between co-regulating and maskingHow doing something really hard (like co-regulating a child with a vulnerable nervous system day in and day out) means that YOU need more connection and co-regulation, too!That you don't need to try to do anything different right now, it's too much work to do anything different. In this episode, I'll just ask you to notice- without judgmentResources mentioned in this podcast:Stress Response System {EP 94}Read the full transcript at: RobynGobbel.com/coregulatingormaskingFollow Me On:FacebookInstagramOver on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting ProfessionalsCheck Out All Robyn's Free Resources!You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!RobynGobbel.com/FreeResources :::Buy Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/BafflingBookJoin The Club (or get on the waiting list!) over at RobynGobbel.com/TheClubHop on the waiting list for Being With- an immersive professional training program exploring the neurobiology of big, baffling behaviors at RobynGobbel.com/BeingWith

Is your business growing faster than you expected? Congratulations! But now what? In this episode, Melissa shares eight crucial lessons to help business owners navigate rapid growth without crashing and burning. Drawing from her experience scaling a business from $50M to $350M in just three years, Melissa offers candid, tactical advice for building scalable systems, hiring wisely, and making data-driven decisions. If you're scaling quickly—or hope to soon—this one's a must-listen.What You'll LearnThe eight essential areas to focus on during periods of rapid business growthWhy scalable systems and documentation are more important than everThe dangers of reactive hiring and how to hire with intentionHow to use data and churn metrics to drive smart business decisionsThe difference between financial reporting, forecasting, and planningWhy customer experience can make or break your scaling journeyThe importance of delegation and letting go as the founderHow to build and maintain a strong, aligned company cultureConnect with Melissa on Instagram @melissa_franksLearn more at www.melissafranks.com/fractionalcooservices

What do you do when you're hit with a tough question—one you didn't expect and don't have a polished answer ready for?Whether it's a curveball in a donor meeting, a media interview, or a town hall Q&A, today's episode of the 7-Figure Fundraising Podcast breaks down three clear strategies you can use to stay composed and persuasive—even under pressure.Trevor shares a memorable story from the Miss Teen USA pageant that became one of the first viral “word salad” moments on YouTube—and how most of us would probably stumble in similar high-stakes situations. From there, he walks through three tactics you can practice and deploy to answer confidently, clearly, and concisely.What You'll LearnThe 3 go-to frameworks for answering tough questions:Two Points – A simple, structured response to organize your thinking.Story + Insight – A technique to connect emotionally and drive home a takeaway.Thinking Then and Now – A method for gracefully correcting misinformation.Why pausing for just a few seconds before responding can help you sound more thoughtful and credible.Download the One-Page Cheat SheetClick here to download a quick reference guide to the three tactics you can print or keep at your desk. https://7figurefundraising.kit.com/f7370c2df6To see all the show notes visit: https://www.7figurefundraising.com/podcast/ To learn more about fundraising and our training visit: 7FigureFundraising.com

Monitoring and modifying are the two essential elements of regulation. ~ Dr. Dan SiegelWhen we really understand what makes up the skill of self-regulation, we can be more intentional about helping our kids develop those skills.We can also be more understanding and compassionate when they aren't able to use those skills!This episode explores the skills of monitoring (noticing) and modifying (changing) our level of arousal and activation as the main ingredients of self-regulation.Remember that self-regulation can only develop with enough co-regulation. But once there is a strong foundation of co-regulation, we can encourage our kids to develop the skills to notice and change (when appropriate or needed!) their level of arousal. In this episode, you'll learnThe main ingredients of self-regulation- monitor & modifyHow to scaffold up to teaching kids to monitor and modifyHow to have appropriate expectations about your child's ability to monitor and modify, even after they have learned the skillsResources mentioned in this podcast:The Whole-Brain Child - Dr. Dan SiegalNo-Drama Discipline - Dr. Dan SiegalRead the full transcript at: RobynGobbel.com/ingredientFollow Me On:FacebookInstagramOver on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: Being WithThe Club is welcoming new members now until Friday!Head to RobynGobbel.com/TheClub for details and to join us!::: :::Buy Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/BafflingBookJoin The Club (or get on the waiting list!) over at RobynGobbel.com/TheClubHop on the waiting list for Being With- an immersive professional training program exploring the neurobiology of big, baffling behaviors at RobynGobbel.com/BeingWith

Magda is a research professor at the Ehrenberg-Bass Institute in Adelaide. She has been widely published in academic journals and authored two chapters in How Brands Grow 2.In this episode we discuss:The importance of curiosityThe impact of How Brands GrowThe Semmelweis effect and The Sharp EffectLearn, test and learnThe high performance culture at the Ehrenberg Bass InstituteThe benefit of being sceptical and open minded as a researcherGrowing categories v growing brandsThe challenge for small brands and marketersThe research behind raising pricesHow categories grow in the luxury sectorCan marketers do pricing?Talking to your customersIs marketing changing?The full transcript is available on the episode page. Magda Nenycz-ThielBefore her current role as Industry Growth Professor, Magda was Mars Professor of Marketing, a Chair funded by Mars Incorporated. Prior to this she led the Institute's Mars Marketing Lab, a R&D initiative funded by Mars Incorporated from 2013-2016.As Industry Growth Professor, Magda, together with a research team at the Institute, pioneers research into category growth and leads the Industry Growth Initiative which focuses on applying discoveries to improve the ways that growth investments are made within organisations.Magda's core areas of expertise are category and industry growth, e-commerce and neuromarketing. Her work has been published widely including in the Journal of Advertising Research, European Journal of Marketing and Journal of Business Research. She is also the author of two chapters in How Brands Grow Part 2, “Building Physical Availability” and “Online shopping – is it different?”.Magda regularly presents at domestic and international conferences to industry and academic audiences, as well as to the Institute's Sponsors. She publishes regularly in international journals and has also written a number of book chapters. Strategy Masterclass with Seth GodinI'm doing a series of strategy masterclasses with Seth Godin in Ireland this spring. If you use code Eximo (capital E) then you'll be able to grab a ticket for £225 instead of the full rate of £265.You get to work with Seth, who will be joining remotely from his NYC studio, with me in the room and the team from Horrible Brands to help out with brand strategy. Tickets available from here.Strategy Sessions Host - Andi JarvisIf you have any questions or want to talk about anything that was discussed in the show, the best place to get me is on LinkedIn or Instagram.Make sure you subscribe to get the podcast directly or sign up for it here to have it emailed when it's released. If you enjoyed the show, please give it a 5* rating.

In this powerful episode of the Gutsy Health Podcast, Juanique speaks with Stacie Webster, a Gutsy Academy member, about her journey from burnout and chronic illness to deep healing. After years of being gaslit by doctors, living in fight-or-flight, and pushing through perfectionist conditioning, Stacey found herself physically depleted and emotionally disconnected.This conversation explores how trauma, emotional stress, and toxic environments contribute to illness—and how self-awareness, support, and the right healing roadmap can transform everything.If you've struggled with adrenal fatigue, hormone imbalance, unexplained symptoms, or feeling dismissed by traditional healthcare, this episode will resonate. Stacie's story is one of resilience, awakening, and returning to the body with compassion.What You'll LearnThe connection between trauma, perfectionism, and chronic illnessWhy healing isn't about “fighting” but about surrender and softeningThe importance of healing in the right order—starting with mindsetWhat it's like to feel truly seen and heard by a practitionerThe role of the Gutsy Health Academy in supporting emotional and physical healingHow detoxing mold and radiation exposure changed Stacey's healthThe decision to explant breast implants and reclaim her bodyWhy setting boundaries and removing toxic relationships is part of healingKey Moments03:20 – Childhood trauma, body image pressure, and the beginning of perfectionism06:15 – The accident that changed everything and triggered a health crisis09:00 – Being dismissed by doctors and the turning point that led her to Provo Health11:45 – The first appointment where she finally felt seen13:10 – Joining the Gutsy Academy and reconnecting with her body22:30 – Healing through detox, lifestyle changes, and stem cell therapy27:40 – Discovering hidden mold and radiation through hair analysis35:00 – Understanding the impact of breast implants on the immune system40:00 – Creating boundaries and letting go of toxic relationships51:00 – Final reflections: healing starts with slowing down and listening to your bodyAdditional ResourcesFree Stem Cell ClassFree Immune ClassRoot Cause QuizLearn more about the Gutsy Health Academy at mygutsyhealth.comSend us a text

Trying to decide between creating a membership or a low-ticket offer for your yoga business? In this episode, I share my candid experience with both business models - including the surprising realities of running two different memberships and why I ultimately decided to close them both. Discover which model might work better for your teaching style, energy levels, and business goals.What You'll LearnThe undeniable appeal of recurring membership revenue (and why it's still not right for most teachers)The psychological friction that makes memberships surprisingly difficult to sellHow specific, solution-focused low-ticket offers create easier buying decisionsThe hidden scaling challenges of memberships vs. the scalability of low-ticket funnelsWhat to do if you already have a membership that's feeling more draining than energizingIf you're a yoga teacher looking to create a more sustainable online business model with less content creation burnout and more predictable income, this episode provides both honest insights and practical guidance to help you make the right choice.➡️ Join Low-Ticket Mojo for just $37 and get my step-by-step blueprint to create and launch your low-ticket offer.

Resentment. We've all felt it.Very little about this parenting journey has gone according to plan.We've done the hard work- the never-ending work actually - of rewiring everything we thought we knew about behavior, what it means to be human, how to parent, and how to have a family.Some days we do it without a second thought.Some days are full of resentment and anger.You aren't a bad person. But resentment feels bad! In this episode, you'll learnThe very important job that resentment does for youA message that resentment might be trying to tell youThe importance of staying curious - and not shaming - about the feeling of resentmentResources mentioned in this podcast:When Parenting is Traumatic {EP 95}Grief in Parenting Kids with Vulnerable Nervous Systems {EP 129}Read the full transcript at: RobynGobbel.com/resentmentFollow Me On:FacebookInstagramOver on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: Being With:::The All-About-Me workbook will help your child grow their owl brain and develop ways to calm their watchdog and possum brain. 24 page, full-color, instant download at RobynGobbel.com/store Check Out All Robyn's Free Resources!You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!RobynGobbel.com/FreeResources :::Buy Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/BafflingBookJoin The Club (or get on the waiting list!) over at RobynGobbel.com/TheClubHop on the waiting list for Being With- an immersive professional training program exploring the neurobiology of big, baffling behaviors at RobynGobbel.com/BeingWith

Ever wondered what it really takes to go from feast-or-famine launches to waking up to sales notifications every single day? In this episode, I pull back the curtain on my recent Low-Ticket Mojo funnel results - the wins, the challenges, and yes, the actual numbers behind selling over 100 courses in under two months. What You'll LearnThe honest breakdown of my sales numbers, including total revenue, ad spend, and actual profitWhy I played small for so long and the mindset shift that changed everythingWhy paid advertising isn't something to fear (and how to approach it strategically)The psychological impact of seeing sales come in daily instead of relying on launchesHow to create an ecosystem of offers that work together to generate consistent incomeThe funnel structure that makes automatic daily sales possible without high-pressure tacticsIf you're tired of the feast-or-famine cycle in your business and want to create momentum with consistent sales, this episode provides both the inspiration and practical insights to help you take action.➡️ Join Low-Ticket Mojo for just $37 and get my step-by-step blueprint to create and launch your low-ticket offer.➡️ Join the Blissful Biz Academy, the hand-on coaching, all-access pass for yoga teachers & wellness entrepreneurs ready to launch and scale their online business to 6-figures.

Are you exhausted from being the only person in your business who can solve problems? Tired of explaining the same things over and over to your team? In this powerful episode of Big Dreams Great Teams, Paula Maidens reveals why "telling" might actually be your biggest leadership blindspot.Discover the simple shift in approach that has helped Paula's clients for over 15 years cut problem-solving time in half and dramatically reduce those frustrating "why are we dealing with this again?" moments that drain your energy as a business owner.What You'll LearnThe hidden leadership habit that's accidentally training your team to depend on youWhy even the most well-intentioned business owners get stuck in the "bottleneck cycle"A fundamental mindset shift that transforms how your team operates without youThe surprising way this tiny change develops true ownership in your team membersA practical challenge you can implement this week to see immediate resultsHighlightsPaula shares a powerful insight that questions activate thinking while answers shut it down. She explores why many small business owners get caught in the trap of being the constant problem-solver and how this apparently efficient approach actually creates long-term inefficiencies in your business.Through practical examples and real-world scenarios, Paula demonstrates how this simple shift works across various leadership situations, and why investing a little more time now will save you massive amounts of time (and sanity) later.You'll walk away with a concrete challenge to implement in your business this week, along with the reassurance that this shift from telling to asking is one of the most powerful leadership transformations Paula sees happen in her clients.Connect With PaulaReady to transform how you lead your team and create the kind of responsibility and ownership that frees you up to work ON your business rather than IN it? Book a complimentary Book a Dream Team Discovery Call  to discuss your specific situation.Website:https://paulamaidens.com/Instagram:https://www.instagram.com/paulamaidensconsulting/Facebook: https://www.facebook.com/paulamaidensbuildingawesometeamsLinkedIn:https://www.linkedin.com/in/paulamaidens/

This informative session will examine the space industry, highlighting key trends, emerging technologies and opportunities within the sector. Experts from the New York Consortium for Space Technology (NYCST), a groundbreaking center funded by the U.S. Department of Defense and led by Cornell University, will discuss the latest developments in space technology and share how you can get involved with NYCST.PanelMason Peck, Stephen J. Fujikawa Professor of Astronautics, Cornell Sibley School of Mechanical and Aerospace Engineering, Cornell UniversityGregory Ray, Vice President, Emerging Science and Technology, Voyager SpaceJohn Neal, Executive Director, Space Policy, U.S. Chamber of CommerceWhat You'll LearnThe evolution of humanity in spaceA look at today's space technology industryCurrent and emerging trends in space technologyThe private sector's role in space technology and opportunities for industryThe Cornell Keynotes podcast is brought to you by eCornell, which offers more than 200 online certificate programs to help professionals advance their careers and organizations. Learn more in our technology and engineering programs, including the Spaceflight Mechanics certificate.Did you enjoy this episode of the Cornell Keynotes podcast? Watch the full Keynote. Follow eCornell on Facebook, Instagram, LinkedIn, TikTok, and X.

In this episode of Future Finance, hosts Glenn Hopper and Paul Barnhurst sit down with Adam Shilton, a digital transformation expert, TEDx speaker, and founder of Shilton Digital. They explore the intersection of AI, automation, and business efficiency, discussing how leaders can leverage digital tools to replace manual work with more meaningful, impactful tasks. The conversation also focuses on the risks and challenges of AI-generated content, synthetic data, and the future of AI-driven business solutions.Adam Shilton is a leading voice in digital automation, specializing in helping businesses streamline operations using AI-powered systems. As the founder of Shilton Digital and a sought-after speaker, Adam brings interesting knowledge about the importance and role of AI in modern workplaces.Expect to LearnThe potential and limitations of AI-generated content in podcasts and mediaHow AI tools like Notebook LM can assist in decision-making and business analysisThe risks of AI models training on synthetic data and the potential for misinformationHow businesses can effectively integrate AI without fully outsourcing decision-makingThe future of AI-driven automation, including domain-specific AI agentsThe real value of AI lies not in outsourcing thinking, but in amplifying our ability to innovate, streamline, and create. As businesses navigate the digital transformation, the key isn't just to adopt AI blindly, but to use it as a strategic partner. Follow Adam:LinkedIn - https://www.linkedin.com/in/adamshiltontech/Website - https://www.adamshilton.com/Join hosts Glenn and Paul as they unravel the complexities of AI in finance:Follow Glenn:LinkedIn: https://www.linkedin.com/in/gbhopperiiiFollow Paul:LinkedIn: https://www.linkedin.com/in/thefpandaguyFollow QFlow.AI:Website - https://bit.ly/4i1EkjgFuture Finance is sponsored by QFlow.ai, the strategic finance platform solving the toughest part of planning and analysis: B2B revenue. Align sales, marketing, and finance, speed up decision-making, and lock in accountability with QFlow.ai. Stay tuned for a deeper understanding of how AI is shaping the future of finance and what it means for businesses and individuals alike.In Today's Episode:[01:29] - Adam's experiment with AI in comparing ERP systems.[02:29] - The Risks of AI-Generated Content [03:33] - AI Training on Synthetic Data[05:24] - Digital Data vs. Human Knowledge [07:23] - The Importance of Keeping AI Creative [08:36] - AI as a Support Tool, Not a Replacement [09:59] - The Future of AI Agents and Domain-Specific Models

It's very common to feel like our kids are either intentionally sabotaging good things or that they are purposefully setting us up to be mad or disappointed or to have to say no. You aren't imagining this phenomenon!All humans do it, but our kids with vulnerable nervous system and big, baffling behaviors may seem like they do it more often.In this episode, you'll learnThe neuroscience behind WHY our kids sabotage situations or set us up to be dysregulatedWhat they are really doing (and it's actually full of hope)How we might respond differently that could actually change their brainResources mentioned in this podcast:Rupture Repair podcast episodeMatch the Energy not the Dysregulation podcast episodeRegulated, not Calm podcast episodeBrilliant of Attachment podcast series & eBook,which goes deeper into the concept of hope vs. expectationRead the full transcript at: RobynGobbel.com/setupFollow Me On:FacebookInstagramOver on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: Being WithThe Club is an online community of connection, co-regulation, and yes- a little education! For parents of kids with vulnerable nervous systems & big, baffling behaviors. The Club has an active forum and you can pick Robyn's brain!Fridge graphics & video training to help you use strategies to calm the watchdog brain? We've got that!We're open for new members Feb 25 - March 4, 2025! CLICK HERE for the waiting list! ***"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book*** :::::Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!Just need a little extra help? Head to RobynGobbel.com/FreeResources

Rose LaPiere LPC, RPT-S, and ACS invites into a space of safety and connection so we can make room for grief. Rose brings her own experiences of grief to her work as a play therapist (and co-leader in Robyn's immersive training program for parenting professionals, Being With) so she can bravely welcome in, and be with, her client's big, at times overwhelming, feelings. In this episode, you'll learnThe importance of authenticity, naming, and acknowledge even really really hard feelingsThe role of playfulness is processing griefThe importance of self compassion for the grown-ups and therapists supporting kids and families in their griefResources mentioned in this podcast:Resources included in the blog summary go hereRead the full transcript at: URL goes hereFollow Me On:FacebookInstagramOver on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: Being With:::::Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!Just need a little extra help? Head to RobynGobbel.com/FreeResources

1 - After nearly a year-long break, Andriy and Vira, our email marketing experts, are re-energized and ready to dive into the world of email and SMS marketing. In this episode, you'll get insights into the top five email marketing trends to watch for in 2025. From AI summaries and interactive emails to AI-powered optimization and dark mode, we've got the tips you need to stay ahead in the ever-evolving eCommerce landscape. Plus, we'll highlight the importance of email accessibility to ensure your emails effectively reach every audience member.Stay tuned for monthly episodes packed with valuable insights to elevate your email marketing!Watch the full episode!You'll LearnThe latest news and funny stories from Andriy and ViraThe importance of optimizing emails for AI interpretationHow interactive elements can engage your audience and create a memorable inbox experienceHow AI can automate and enhance your discount strategies, subject line testing, and moreWhy it's crucial to optimize for dark mode in 2025Best practices to make your content inclusive and user-friendlyAll mentioned resources are here! Request Free Email Marketing Audit! Did you enjoy this episode? If so, please leave a short review and we will send you a Flowium gift.

The trend of converting office buildings into hotels has become more popular as companies ditch their office spaces in favor of remote work. Places like New York City, Washington D.C. and Calgary are even offering incentive programs to draw more interest. A perfect example is the former headquarters of the New York Daily News in Manhattan's Financial District; in the U.S.'s largest conversion, it now houses 1,300 luxury condos.Brad Wellstead, a senior lecturer at Cornell's SC Johnson College of Business, helps us understand the process of turning these old buildings into new real estate as well as some of the main pitfalls that developers face.What You'll LearnThe incentives behind renovating office spaces into hotel and luxury spacesWhy there are so many available offices spaces and who is buying themThe cities that are being affected most by these types of renovationsWhy these office spaces are the perfect places to renovate into hotel roomsThe Cornell Keynotes podcast is brought to you by eCornell, which offers more than 200 online certificate programs to help professionals advance their careers and organizations. Learn more from Brad Wellstead in these certificate programs:Commercial Real EstateReal Estate DevelopmentReal Estate Investing 360Did you enjoy this episode of the Cornell Keynotes podcast? Watch the full Keynote. Follow eCornell on Facebook, Instagram, LinkedIn, TikTok, and X.

How do we help kids feel safe when they are safe? How do we help them take in the safety that exists in their life when their life experiences seem to have convinced them that nothing is safe. Scaffolding. Yes, we can scaffold felt safety.My recovery from a very serious back injury left me pondering the importance of felt safety in taking risks and the necessity of scaffolding felt safety. In this episode, you'll learnThe importance of relationship in felt safetyHow even felt safety must be scaffolded for folx who don't have a lot of experience being safe in relationshipHow amazing it is that our hurt kids risk relationship at all, and how it makes sense that sometimes they won'tRead the full transcript at: RobynGobbel.com/scaffoldingfeltsafetyFollow Me On:FacebookInstagramOver on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: Being With***Dr. Tina Payne Bryson and Georgie Wisen-Vincent have a new book to help parents make sense of their kid's play Get all the info about this new book and place an order at https://www.tinabryson.com/the-way-of-playTina and Georgie's community has been deeply impacted by the LA fires. CLICK HERE to access their resources and offer support. Check Out All Robyn's Free Resources!You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!RobynGobbel.com/FreeResources "The best parenting book!" "I highlighted every other page!" "This book has transformed our family."You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book*** :::::Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!Just need a little extra help? Head to RobynGobbel.com/FreeResources

Comments about the show? Let us know! We love feedback!Welcome to a fun episode of Talk Exchange with our guest Marli Williams, who will be the Keynote Speaker at our 2025 National Convention! Marli covers a lot of topics, but a few highlights include:Her story and how she came to be a recognized national speakerUnderstanding how adults learnThe importance of teaching leadership and leadership retreatsHow it's so easy to get stuck in our "day to day"Asking yourself: "what is the smallest change I can make that makes the biggest difference?"If you'd like to enjoy today's show via our YouTube channel, click below:https://youtu.be/Qn08xFiKXBwThanks for listening! See you next time!

Meet Abby. She's a social entrepreneur, speaker, and advocate for purposeful learning at any age ❤️. In this powerful episode, Abby shares her journey of letting go, stepping into the unknown, and redefining her path—offering invaluable lessons for anyone facing change or seeking purpose.In 2024, Abby launched The Flight School to transform the post-high school transition into a bold rite of passage for emerging leaders. Through her insights on mindfulness, generosity, and personal growth, Abby is reshaping how the next generation learns, leads, and launches into the world. This conversation will leave you inspired to approach your own transitions with clarity, resilience, and a sense of adventure. We hope you enjoy

Are you ready for 2025? After this episode, you'll be! In this episode, Sarah discusses the energetic signature of our archetype of the year: The Hermit. In this episode, you'll learnThe key meanings of the Hermit Why we are in a "Hermit Year" Ways to make the most of 2025For the very best outcome for 2025, use this episode as a primer, and then join us for the Hermit Workshop! MOON STUDIO WORKSHOP LINKSOur Hermit YearMystic VisionFuture Self WorkshopJanuary JumpstartJoin the Moon Studio Patreon.Buy the 2025 Many Moons Lunar Planner.Subscribe to our newsletter.Find Sarah on Instagram.

Lindsey Fuller joins Jon + Becky in this episode to wrap up the transformative Gather at the Well podcast and look back on the past year. Together, we reflect on the power of microdosing wellness to spark meaningful change — both personally and within our organizations. Tune in for a conversation where we navigate the messy middle of balancing personal growth with organizational transformation and fostering vibrant, sustainable teams. Let's step into 2025 with renewed energy and purpose.

Recently, I've coached a few different moms about allowance and chores. These concepts often go together, but I think about them as two separate pieces. Today, I'll teach you how to use giving allowance to teach financial literacy to your kids. You'll Learn:Why I don't believe you should pay your kid to do choresFinancial lessons all kids should learnThe value of giving an allowanceHow to use allowance to teach financial literacy Giving allowance gives your kid the ability to have some money in their pocket so they can learn how to spend, how to save, how to have regret, and how to feel proud. Listen to learn how.----------------------------------Why Financial Literacy MattersManaging money is a skill - and an important one. When you want to teach your kids how to read, you give them books. When you want to teach your kids about their feelings, you emotionally coach them about their feelings. When you want to teach them how to count or do math, you give them small items that they can count and manipulate.So if you want to teach your kids about money, you have to give them some money. There are a lot of things I want my kids to learn and understand about money. In order to do that, they have to make decisions and have a lot of different experiences with money.I want them to experience the feeling of having some money and then spending it. I want them to spend money and be thrilled by the purchase. And I also want them to have the feeling of spending money on something that's not good quality that breaks right away or that they regret.I want them to have the feeling of saving their money in order to get something. But I also want them to have the feeling of wanting something and not having enough because they didn't save.I even want them to have the experience of paying for fines. Sometimes, in life, we make a mistake and we have to pay money to fix it. Ultimately, I want them to experience both success and failure when it comes to making decisions and spending money. This is how we learn. The Allowance-Chores ConnectionMy take on allowance and chores might be a little different than you're used to. While the two are connected, I don't actually believe that you should pay your kids to do chores. Allowance is meant to teach financial literacy. Chores teach kids how to be in community. As a part of your family community, they should participate and help out…just because they live there. Both help teach responsibility.So if you're not paying your kid to do chores, how do they fit together?As a member of the family, your child will have jobs to do around the house. There will be expectations for them to meet. If they don't do their jobs, what happens? Often, you end up doing the job for them, and they'll need to pay you back for the time and energy it took you to do that. Not doing their chore is a mistake. When you make mistakes, you have to pay for them in some way. You have to make it right. One way is for them to pay you back in time. If you did one of their chores, they can do one of yours. Another way is to pay you back in money.For example, you might give your kid $5 a week for allowance. One night, you realize they didn't take out the trash, so you do it before bed. The next day (or the next time you pay allowance), you say, “This chore that I did cost $1,” so they owe you that or you take it out of their allowance for the next week. The shift is that the amount of their allowance is set, but you are docking their pay for things they didn't do. Giving Allowance to Teach Financial LiteracyThese are some tips and things to think about to use an allowance as a financial literacy...

For many employees, the promotion from individual contributor to their first managerial role is the most important promotion of their lives. What does it take to set yourself up for and successfully make this transition?Join Cornell lecturer and technical entrepreneur Dirk Swart for a brisk conversation on how to elevate your managerial and business acumen to guide yourself toward a lucrative and fulfilling career.What You'll LearnThe “rules of the game” to successfully make the transition to managementHow to position yourself to increase the chances that you will be promotedWhat you need to be successful as a junior managerResources“Staying in the Game or Changing It,” by Deborah KolbThe Cornell Keynotes podcast is brought to you by eCornell, which offers more than 200 online certificate programs to help professionals advance their careers and organizations.Prepare for your promotion by enrolling in one of our leadership, human resources or diversity and inclusion certificate programs.Did you enjoy this episode of the Cornell Keynotes podcast? Watch the full Keynote. Follow eCornell on Facebook, Instagram, LinkedIn, TikTok, and X.

Meet Ryan. He's redefining courage as the ultimate competitive advantage for any organization, leader, or brand ready to embrace it.  As the founder of Courageous, Ryan helps teams turn bravery into action—liberating those who feel stuck, scared, or playing it too safe. Plus, he's the founder of Sock Problems, an altruistic sock company on a mission to “sock” the world's problems

Living with someone with a vulnerable nervous system almost certainly leaves you feeling like you are walking on eggshells.It's that sense of not knowing what's going to happen next, having to tread lightly, and being constantly at risk of making a misstep that will trigger the other person. In today's episode, we are going to break down the neurobiology of walking on eggshells and talk about what you can do to shift out of this pattern- even if you can't change the other person's behavior.In this episode, you'll learnThe neurobiology of that ‘walking on eggshells' feelingHow to consider the possibility of feeling safe when you are safeThe impossible set-up our brain puts us in that leaves us stuck feeling like we are walking on eggshells- and what to do about itResources mentioned in this podcast:All Behavior Makes Sense {EP 198}Gratitude For Our Watchdog & Possums Parts {EP 200}Read the full transcript at: RobynGobbel.com/eggshellsFollow Me On:FacebookInstagramOver on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: TheClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: Being WithThe Club will be open NEXT week for a few short days for new members. If you could use some support getting through this stressful season, we'd love to support you!Read all about The Club at RobynGobbel.com/TheClub "The best parenting book!" "I highlighted every other page!" "This book has transformed our family."You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book*** :::::Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!Just need a little extra help? Head to RobynGobbel.com/FreeResources

Meet Dr. Tim. He's the founder and CEO of Higher Purpose Co., a nonprofit driving economic justice for Black communities in Mississippi. He's sharing all about their transformative work in community education, business support, and innovative capital access. They're building intergenerational wealth, shifting harmful narratives, and empowering community voices through strategic collaborations with major funders. This convo is a must-listen for anyone fired up about creating equitable, lasting change in their community

Meet Ami. He's an idealist committed to building a more connected, idealistic, and compassionate world

Meet Heather. She's the powerhouse behind Pause for Change and co-creator of The Possibility Project. She's here to share her PAUSE Framework, a proven method for creating real, lasting change. This framework helps nonprofits co-create innovative solutions that truly serve their communities

I recently had an incredible sit down conversation at VeeCon, diving deep into topics that are close to my heart. We explored the power of honesty versus authenticity, the journey of personal growth, and how to build genuine connections with an audience. I opened up about my experiences with trauma, the importance of emotional healing, and how focusing on service has transformed my life and career. We also tackled some tough questions about masculinity and purpose. This interview gave me a chance to share insights from my own journey and offer guidance to others looking to live a life of greatness!In this episode you will learnThe crucial difference between honesty and authenticity, and why honesty is the next level of connectionHow confronting our deepest fears and shame can lead to personal and professional growthStrategies for building genuine connections with an audience, even when you're nervous or unsureThe importance of having a clear purpose and vision in today's worldWhy serving others and making an impact is the key to true fulfillment and successFor more information go to https://www.lewishowes.com/1668For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Eckhart Tolle – https://link.chtbl.com/1463-podRhonda Byrne – https://link.chtbl.com/1525-podJohn Maxwell – https://link.chtbl.com/1501-pod

SUMMIT OF GREATNESS IS A FEW WEEKS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.In this powerful episode of the School of Greatness, I sit down with relationship experts Sadia Khan and Matthew Hussey to explore the complex dynamics of modern relationships. We dive deep into why relationships fail and how to navigate breakups when necessary. Sadia, known for her work with men, and Matthew, a New York Times bestselling author who primarily coaches women, offer unique perspectives on the challenges couples face today. From the impact of social media on gratitude to the importance of emotional regulation, this conversation is packed with invaluable insights for anyone looking to improve their relationships or understand the intricacies of human connection in the digital age.In this episode you will learnThe top reasons relationships fail in the age of social media and constant comparisonHow to cultivate gratitude and appreciation for your partner amidst external distractionsStrategies for improving conflict resolution and emotional regulation in relationshipsThe dangers of selecting partners who enable emotional dysregulationWhy giving your partner the same grace you extend to others is crucial for relationship successFor more information go to www.lewishowes.com/1659For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Eckhart Tolle – https://link.chtbl.com/1463-podRhonda Byrne – https://link.chtbl.com/1525-podJohn Maxwell – https://link.chtbl.com/1501-pod

SUMMIT OF GREATNESS IS 3 WEEKS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.In this enlightening episode of the School of Greatness, I sit down with Rory Vaden, a renowned expert on the science of success. We delve deep into the root causes of procrastination and explore powerful strategies to overcome this common obstacle to achieving our goals. Rory shares his groundbreaking insights on the three types of procrastination, including the lesser-known concepts of "creative avoidance" and "priority dilution." Drawing from his bestselling book "Take the Stairs," Rory offers a compelling metaphor for discipline and provides actionable advice on how to cultivate the habits of ultra-performers. This conversation is packed with transformative wisdom that will help you unlock your potential and achieve greatness in any area of your life.Get a FREE branding call from Rory and his team! https://lewishowes.com/brandcallIn this episode you will learnThe three types of procrastination and how to identify them in your own lifeWhy self-criticism is the number one reason people procrastinateHow to reframe discipline as a powerful tool for achieving your goalsThe paradox principle of sacrifice and its impact on long-term successStrategies to overcome the brain's natural tendency towards trivial tasksFor more information go to www.lewishowes.com/1658For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Eckhart Tolle – https://link.chtbl.com/1463-podRhonda Byrne – https://link.chtbl.com/1525-podJohn Maxwell – https://link.chtbl.com/1501-pod

SUMMIT OF GREATNESS IS 30 DAYS AWAY! Get your tickets before they're gone at lewishowes.com/tickets. Welcome back to The School of Greatness! In today's episode, we have a legendary guest who has revolutionized the way we think about business and wellness. John Mackey, co-founder of Whole Foods, joins us to share the incredible journey that led him to create one of the most successful and beloved brands in the world. We'll dive into his philosophy of conscious capitalism, the powerful role love has played in his leadership, and his latest venture, Love Life, which is all about helping people become the best versions of themselves. Get ready for an inspiring conversation with one of the most visionary entrepreneurs of our time!Buy his book for yourself and a friend! The Whole Story: Adventures in Love, Life, and CapitalismIn this episode you will learnThe journey of creating Whole Foods and the philosophy behind conscious capitalism.How spiritual experiences shaped John Mackey's approach to business and life.The misconceptions about capitalism and how it can be a win-win for all stakeholders.The importance of creating value for others as a path to financial and personal success.Insights into John's new venture, Love Life, and its mission to enhance health and wellness.For more information go to www.lewishowes.com/1654For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Eckhart Tolle – https://link.chtbl.com/1463-podRhonda Byrne – https://link.chtbl.com/1525-podJohn Maxwell – https://link.chtbl.com/1501-pod

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/ticketsFor those familiar with Carl Lentz's history, you know about the scandal that led to his dismissal from Hillsong Church a few years ago. If you're wondering why I chose to feature him on an episode of The School of Greatness, I want to assure you that my goal isn't to place him on a pedestal. Instead, I want to illuminate the very real journey of finding healing after failure and heartbreak. This conversation will be approached with care and transparency because I know many of you have faced similar challenges or are still in the process of healing from something similar. I hope you'll join us for this important discussion.In this episode you will learnThe difference between shame and guilt, and how each impacts personal growth.Carl Lentz's personal experience with infidelity and its consequences on his life and career.The process of rebuilding trust and intimacy in a marriage after betrayal.The importance of personal healing and self-awareness in overcoming past traumas.How to maintain integrity and transparency in leadership roles.For more information go to www.lewishowes.com/1649For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Eckhart Tolle – https://link.chtbl.com/1463-podRhonda Byrne – https://link.chtbl.com/1525-podJohn Maxwell – https://link.chtbl.com/1501-pod

BIG NEWS! Muniba Mazari will be a keynote speaker at Summit of Greatness 2024, September 13th & 14th | Los Angeles, CA  – Get your tickets before they sell out at lewishowes.com/ticketsAsk yourself this: when was the last time you were completely alone, and still filled with joy? When was the last time you enjoyed a moment of pure, undisturbed solitude? As human beings, it's important for us to socialize and interact with one another – but it's also crucial that we develop a deep sense of unconditional love for ourselves as well. By developing that sense of self-acceptance and love, we'll be equipping ourselves with a tool to help us get through any challenge life throws at us. My guest today is a living example of the power of the human spirit and developing unconditional self-love through any circumstances. Her name is Muniba Mazari and I'm SO excited to have her on the show with me today. During our conversation, she explains what it means to be perfectly imperfect, how to become your own source of joy, and how she was able to overcome a tragic car accident to reach the top of MULTIPLE industries. Please help me give her a very warm welcome to The School of Greatness!In this episode you will learnThe difference between loving yourself and being in love with yourself.How to find self-acceptance.How to become the source for your own joy.The importance of solitude.How to be okay with being perfectly imperfect.How to break free of other's expectations.For more information go to www.lewishowes.com/1648For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dr. Nicole LePera – https://link.chtbl.com/1529-podSadhguru – https://link.chtbl.com/1527-podRob Dial – https://link.chtbl.com/1516-pod

I'll be hosting a LIVE WEBINAR THIS TUESDAY (7/30) all about creating ABUNDANCE in your life. Save your seat TODAY at https://lewishowes.com/abundanceHave you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/ticketsIn this episode of The School of Greatness, Lewis delves into the complexities of creating authentic relationships with three renowned relationship experts: Esther Perel, Michael Bungay Stanier, and Gary John Bishop. Esther Perel shares her insights on desire in long-term relationships and the changing dynamics of modern dating. She emphasizes the importance of shared values and the challenge of maintaining desire over time. Michael Bungay Stanier offers practical advice on becoming a better conversationalist, highlighting the power of curiosity and asking good questions to foster meaningful connections. Gary John Bishop discusses how to maintain individuality within relationships and the importance of personal responsibility in achieving a fulfilling partnership. Together, these experts provide a comprehensive guide to understanding and improving relationships by focusing on authenticity, communication, and self-awareness.In this episode you will learnThe biggest obstacles people face in relationships.The power of asking good questions to build rapport.Why even happy people sometimes cheat.How to maintain individuality within a relationship.The key to sustaining desire and romance in long-term relationships.For more information go to www.lewishowes.com/1646For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Esther Perel – https://link.chtbl.com/1546-podMichael Bungay Stanier – https://link.chtbl.com/1477-podGary John Bishop – https://link.chtbl.com/1251-pod

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/ticketsToday, we have an extraordinary guest who has transformed the world of plant-based cooking. Carleigh Bodrug, a number one New York Times bestselling author and one of the biggest food creators on social media, joins us to share her journey from a small-town radio host to a plant-based advocate with millions of followers. Carleigh's innovative approach to zero-waste, plant-based cooking is not only good for your health but also for your wallet and the planet. Get ready to be inspired by her story, learn practical tips for reducing food waste, and discover how you too can embrace a more plant-based lifestyle. Let's dive in!In this episode you will learnThe impact of a plant-based diet on health and the environment.Strategies for reducing food waste and making the most of leftovers.The importance of consistency and series content in building an online following.How personal challenges can fuel passion and drive in one's mission.Practical tips for incorporating more plant-based meals into your diet.For more information go to www.lewishowes.com/1645For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Glucose Goddess – https://link.chtbl.com/1575-podMichael Pollan – https://link.chtbl.com/1424-podDr. Will Bulsiewicz – https://link.chtbl.com/1621-pod

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/ticketsToday, Lewis explores the theme of building resilience in the face of life's challenges with renowned guests Brené Brown, Inky Johnson, and Shaka Senghor. Brené Brown dives deep into the connection between vulnerability and courage, emphasizing that true bravery always involves emotional risk and uncertainty. Inky Johnson shares his transformative journey from a career-ending injury to becoming a beacon of hope and resilience, highlighting the importance of finding the good in adversity. Shaka Senghor recounts his harrowing experiences from a troubled youth to becoming a motivational figure, showcasing the profound impact of forgiveness and self-reflection.In this episode you will learnThe essential role of vulnerability in building true courage.How to find and embrace the good in the midst of adversity.The transformative power of forgiveness and self-reflection.Practical strategies for cultivating resilience in challenging times.The importance of self-compassion and empathy in personal growth.For more information go to www.lewishowes.com/1643For more Greatness text PODCAST to +1 (614) 350-3960Full episodes featured in today's mashup:Dr. Brené Brown – https://link.chtbl.com/1518-podInky Johnson – https://link.chtbl.com/1483-podShaka Senghor – https://link.chtbl.com/1284-pod

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/ticketsI'm excited to sit down with Dan Martell, a renowned entrepreneur and author. We dive deep into the core principles of building wealth and optimizing time. Dan shares powerful insights from his new book, highlighting the importance of understanding the value of time and how to reclaim it effectively.We discuss common mistakes that entrepreneurs often make, such as overloading their schedules and failing to delegate effectively. Dan introduces the "buyback loop," a fantastic framework designed to help you audit your time, transfer tasks, and continuously develop your skills to increase your value.This episode is packed with actionable advice on achieving greater efficiency, productivity, and ultimately, leading a more fulfilling life. Don't miss it!Buy his new book for yourself and a friend – Buy Back Your Time: Get Unstuck, Reclaim Your Freedom, and Build Your EmpireIn this episode you will learnThe three keys to building sustainable wealth.How to perform a time and energy audit to identify inefficiencies.The "buyback loop" framework to reclaim time and optimize productivity.The importance of shifting your money mindset and overcoming limiting beliefs.Strategies for becoming more valuable and increasing your worth in the market.For more information go to www.lewishowes.com/1642For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Rob Dial – https://link.chtbl.com/1516-podAli Abdaal – https://link.chtbl.com/1158-pod

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/ticketsToday, we welcome Dr. Mary Claire Haver, who delves into the critical and often overlooked topic of menopause. Dr. Haver discusses the alarming lack of education and training around menopause, highlighting that most OBGYN training programs include only a few hours on the subject. She shares her personal journey of going through menopause and realizing how much more comprehensive the education and treatment should be. Dr. Haver outlines the multifaceted impact of menopause on women's health, including physical, emotional, and mental health aspects. She emphasizes the importance of nutrition, sleep, stress reduction, movement, and appropriate medical interventions to navigate this phase of life healthily and proactively.Buy her new book for yourself and a friend! The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and FactsIn this episode you will learnThe multifactorial effects of menopause on women's overall health and well-being.Practical strategies to manage menopause, including nutrition, sleep, stress reduction, and exercise.The importance of hormone replacement therapy (HRT) and its benefits beyond just treating hot flashes.The role of partners in supporting women through menopause and how education can foster better understanding and compassion.The reasons behind the inadequate education and training on menopause in medical schools.For more information go to www.lewishowes.com/1641For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes on women's health:Dr. Mindy Pelz – https://link.chtbl.com/1543-podGlucose Goddess – https://link.chtbl.com/1575-podRhonda Byrne – https://link.chtbl.com/1525-pod

Have you bought your tickets to Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/ticketsListen to PART 1 of Sadia and Matthew's discussion.Welcome back! Today, we dive into the second part of a fascinating and eye-opening conversation with two incredible relationship experts, Sadia Khan and Matthew Hussey. If you missed the first part, I highly recommend you go back and listen to it, as it lays the groundwork for what we're discussing today. In this episode, we explore the reasons why people lead double lives, the root causes of cheating, and the importance of having honest and courageous conversations in our relationships. We also debate the roles of self-compassion and self-respect in building and maintaining healthy connections. Get ready for a lively and insightful discussion that will challenge your perspectives on love, trust, and commitment.In this episode you will learnThe psychological reasons behind cheating and leading double lives.The importance of honest communication in relationships.How self-compassion and self-respect influence relationship dynamics.Strategies for selecting a compatible partner.The significance of addressing past traumas and wounds before entering a relationship.For more information go to www.lewishowes.com/1638For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes from Sadia Khan and Matthew Hussey:These Dating MYTHS Are DESTROYING Your Love Life (What A Healthy Partner REALLY Wants!) | Sadia Khan – https://link.chtbl.com/1533-podMatthew Hussey's Expert Tips for Attracting and Maintaining True Love – https://link.chtbl.com/1490-pod

Have you bought your tickets to Summit of Greatness 2024 yet? What's holding you back?! lewishowes.com/ticketsIn this episode of The School of Greatness, Lewis Howes hosts an inspiring discussion with Muniba Mazari, Jay Shetty, and Gabby Bernstein, focusing on mental strength, self-love, and overcoming trauma. Muniba Mazari shares her journey of finding gratitude and self-acceptance despite her physical challenges, emphasizing the importance of not comparing oneself to others on social media. Jay Shetty discusses mindfulness and the intentional design of life, stressing how sights, sounds, and scents can positively influence our daily experiences. Gabby Bernstein delves into coping mechanisms and the internal family systems therapy, explaining how we can heal from past traumas by acknowledging and understanding our protective behaviors. Together, they offer powerful practices to help listeners achieve mental peace and strength.In this episode you will learnThe impact of social media on self-esteem and how to navigate it mindfully.Practical ways to incorporate mindfulness into daily life through intentional exposure to sights, sounds, and scents.The significance of self-acceptance and self-love in personal growth.How to identify and overcome coping mechanisms that mask deeper emotional wounds.Techniques to connect with your inner self and create a balanced, fulfilling life.For more information go to www.lewishowes.com/1637For more Greatness text PODCAST to +1 (614) 350-3960Full episodes featured today:Muniba Mazari – https://link.chtbl.com/1282-podGabby Bernstein – https://link.chtbl.com/1407-podJay Shetty – https://link.chtbl.com/1571-pod