Podcasts about Texas Hill Country

Region of Texas

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Texas Hill Country

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Best podcasts about Texas Hill Country

Latest podcast episodes about Texas Hill Country

This Is Texas Wine
Andrew Sides of Lost Draw Wines, plus Celebrating 100 Episodes!

This Is Texas Wine

Play Episode Listen Later Jun 24, 2025 69:19


Mentioned in this EpisodeConnect with the Podcast: Facebook: @texaswinepod Instagram: @texaswinepod Email: texaswinepod@gmail.com Visit www.thisistexaswine.com Help the Show: Subscribe to the newsletter. Donate virtual Texas wine or join the podcast membership at the Gold Medal, Silver Medal, or Bronze Medal Level! Leave a review on Spotify or Apple Podcasts! Texas Wine In the NewsSilicon Valley Bank Report on DTC Shipping Reported by The Drinks Business: “Smaller wineries lead economic turnaround in the US”Brittany Brillo Garley for Eater Houston: “The Texas Michelin-Recognized Sommelier Who Is Allergic to Wine”Wes Marshall for The Austin Chronicle: "Nine Texas Wines Receive Decanter AwardsWineries, claim your listing and consider membership at Texas Wine Lover - Signup PageInterview with Andrew Sides of Lost Draw Wines Lost Draw Wines Demerit and Gold Star Gold Star: Fredericksburg's Food and Drink (Wine!) Scene for being included in Food and Wine Magazine's recent article “The Top Small US Cities for Food and Drink” Special ThanksNeed lodging in Fredericksburg? Check out Cork + Cactus! Find Cork + Cactus and many more great rentals at Heavenly Hosts.com! Thanks to Texas Wine Lover for promotional help! For the latest information on Texas wineries and vineyards, visit Texas Wine Lover. Don't forget to download the Texas Wine Lover app too!Wine & Food FoundationI'm so happy to be part of the community of wine and food lovers at The Wine & Food Foundation! Get more information about upcoming events, wine education classes, and membership options here.

Mallett and Michelle on Dripping Springs
Ep.182 It's Not Woo Woo-It's WOO (Morgan Daily Jackson-Energetic Practitioner)

Mallett and Michelle on Dripping Springs

Play Episode Listen Later Jun 24, 2025 93:29


Monologue:Nashville Uber Ride from HellFlaming Robo-taxis Coming to AustinTriggeredJacob's Well UpdateShamanismMorgan Daily Jackson is the heart and soul behind Tending the Heart—an energy healing practice rooted in compassion, intention, and transformation. As an Energetic Practitioner and Ordained Shamanic Minister, Morgan views her work not just as a practice, but as a sacred mission to help heal the world, one soul at a time.  With every session, offering, and moment shared, she walks beside her clients with deep respect and presence. Those who begin this journey with Morgan are met with unwavering support, genuine care, and the feeling of being truly seen and loved. For Morgan, the journey to know oneself is not only sacred—it's essential.Based in Dripping Springs, Steve Mallett and Michelle Lewis invite you into their world of engaging conversations with guests who bring fresh ideas, humor, and wisdom to the table. They dive into everything from life's absurdities to community quirks, adding their signature twist of small-town charm and bold candor. Think of them as the funny neighbors with the best stories, the ones who always tell it like it is. With a healthy dose of Hill Country spirit, they explore local gossip and topics that connect us all—proving you don't need to be famous to be extraordinary; you just need a microphone and the courage to share your voice. Every episode is a mix of laughter, insight, and connection, making this podcast one you won't want to miss! New episodes weekly! Send us a textSupport the showSPONSORS: The Real Estate Pro's at The Mallett Integrity Team. Call-512-627-7018 Serving all of Central Texas since 2003. "Real Estate Done Right" SouthStar Bank a tradition of full-service community banking for over 100 years. Your neighborhood Bank. www.southstarbank.com The Deep Eddy Vodka Tasting Room is in the Texas Hill Country just outside Austin, TX. The venue welcomes over 75,000 visitors annually and sits within the former bottling plant. Family Friendly Fun in the Hill Country! events@deepeddyvodka.com Jovie Belterra-Nestled within the Belterra community, discover your path to joy and wellness at the exquisite 55+ apartment community. Follow us, leave a review, TELL A FRIEND!AppleInstagramWebsitemallettandmichelle@gmai...

Mallett and Michelle on Dripping Springs
Ep.181 Things Can Always Get Worse (Patton Taylor-Artist and Ambassador for Make A Wish)

Mallett and Michelle on Dripping Springs

Play Episode Listen Later Jun 17, 2025 78:19


Monologue:Inspector FindsZombie Apocalypse Cities to Move toHomelessness in Hays CountyRevenge is AddictingGuest:Patton is a talented young artist and an inspiration to many. Diagnosed with juvenile arthritis in kindergarten, her life changed dramatically—from being an active little girl to struggling with everyday movements. Nicknamed “Sleeping Beauty” by her parents due to constant fatigue, Patton has endured countless hospital visits and surgeries, including a jaw replacement after arthritis destroyed the joint. Despite it all, she shines as an ambassador for Make-A-Wish and the Arthritis Foundation. She's currently pursuing her dream of becoming a radiology technician through community college.Based in Dripping Springs, Steve Mallett and Michelle Lewis invite you into their world of engaging conversations with guests who bring fresh ideas, humor, and wisdom to the table. They dive into everything from life's absurdities to community quirks, adding their signature twist of small-town charm and bold candor. Think of them as the funny neighbors with the best stories, the ones who always tell it like it is. With a healthy dose of Hill Country spirit, they explore local gossip and topics that connect us all—proving you don't need to be famous to be extraordinary; you just need a microphone and the courage to share your voice. Every episode is a mix of laughter, insight, and connection, making this podcast one you won't want to miss! New episodes weekly! Send us a textSupport the showSPONSORS: The Real Estate Pro's at The Mallett Integrity Team. Call-512-627-7018 Serving all of Central Texas since 2003. "Real Estate Done Right" SouthStar Bank a tradition of full-service community banking for over 100 years. Your neighborhood Bank. www.southstarbank.com The Deep Eddy Vodka Tasting Room is in the Texas Hill Country just outside Austin, TX. The venue welcomes over 75,000 visitors annually and sits within the former bottling plant. Family Friendly Fun in the Hill Country! events@deepeddyvodka.com Jovie Belterra-Nestled within the Belterra community, discover your path to joy and wellness at the exquisite 55+ apartment community. Follow us, leave a review, TELL A FRIEND!AppleInstagramWebsitemallettandmichelle@gmai...

Soil Sisters: Rehabilitating Texas Farm and Ranch Land
Symbiosis in Action: Stewarding Land, Health, and Community

Soil Sisters: Rehabilitating Texas Farm and Ranch Land

Play Episode Listen Later Jun 17, 2025 55:53


In this episode of the Soil Sisters Podcast, we chat with our friend Chris Jones, an R&D project manager and designer at Symbiosis in central Texas. Chris shares his compelling journey from a career in finance to regenerative land management, inspired by his mental health struggles. He explains how changing how and what he ate and connecting with nature guided his path to health, clarity, and ecology. The discussion dives into his transition, the importance of healthy local food, and his work on developing universal soil amendments at scale to restore degraded lands. Chris also recounts his recent survival trek experience, underscoring the essential roles of food and community. This conversation leans into holistic well-being, community efforts, and restorative agricultural practices.TIME STAMPS & LINKS:00:00 Welcome to Soil Sisters Podcast00:48 Meet Chris Jones02:10 Chris's Journey to Mental Health Through Healthy Eating04:15 From Finance to Farming: Chris's Transition05:26 Exploring Regenerative Agriculture Across the U.S.09:15 Symbiosis: Regenerative Landscape Design13:11 The Importance of Organic Matter in Soil Health16:17 Mental Health and Regenerative Practices22:06 Principles Over Practices28:34 The Importance of Local and Regenerative Food Systems31:38 Survival Trek Experience with Earth Native43:22 Symbiosis Soil Amendments53:02 Conclusion and Message to Elon Musk

REAL Siblings, It Ain't Easy
E69-S4 Unpaking Eminent Domain, with real life examples; coming up on REAL Siblings, It Ain't Easy

REAL Siblings, It Ain't Easy

Play Episode Listen Later Jun 16, 2025 32:37


A simple definition of Eminent Domain is when the Government uses its power to acquire or seize private property.  This may be like land or a house with the intent to use that property for something that helps the public.  Compensation (that means money) is offered but what could be long some of the lasting impacts to the seller?  Current market value does not necessarily equate to long term appreciate or loss of value on remaing value to private property.  That is what the Real Siblings discuss on their latest episode.  Donna Reed and Eric Seemann are both professional real estate agents. Donna lives and works in Tucson Arizona with Keller Williams Southern Arizona while Eric lives and works in San Antonio Texas with Keller Williams Heritage. They are also siblings, and they grew up in a small Northwest Ohio village of Lindsey. Their idyllic small-town childhood laid the foundation for what would become the structure of their lives and careers in real estate. We hope you will join us as we reminisce, reflect, and correlate how our childhood and life in rural Ohio still impacts our dealings with our clients today. Website:  www.realsiblings.com Watch Episodes on YouTube at:  REAL Siblings, It Ain't Easy   To Connect with Eric: Email:  eric@victorsgrouptx.com Phone: (210) 389-6324 Facebook: (2) Eric V. Seemann | Facebook   Texas Real Estate Commission - Information About Brokerage Services Texas Real Estate Commission - Consumer Protection Notice   To reach out to Donna: Email:  donna@reedtucson.com Phone: (520) 631-4638 Facebook: (2) Donna Seemann Reed | Facebook  

Hey Erica!
How I Designed a Small Texas Rental for Big ROI

Hey Erica!

Play Episode Listen Later Jun 13, 2025 26:56


Think your guests care about your sofa color or backsplash tile? They don't. Not unless those choices help them have the experience they booked your property for.In this episode, I'm giving you a behind the scenes look at a real design strategy session for a small Texas Hill Country rental. You'll hear the exact design moves I recommend to turn this underperforming property into a premium listing. I'll share how to elevate small spaces, design outdoor areas that drive bookings, and use pet-friendly features to attract high-paying guests.If you've ever wondered how I think through design decisions that protect both your investment and your nightly rate, this one's for you.If this episode was helpful, share it with another investor!✨ Follow along on Instagram: ⁠@heyricapod⁠

Your Path to Nonprofit Leadership
320: From Paper to Progress: 4 Steps to Actionable Strategy (Rebecca White)

Your Path to Nonprofit Leadership

Play Episode Listen Later Jun 12, 2025 38:50


320: From Paper to Progress: 4 Steps to Actionable Strategy (Rebecca White)SUMMARYSpecial thanks to TowneBank for bringing these conversations to life, and for their commitment to strengthening nonprofit organizations. Learn more about how they can help you at TowneBank.com/NonprofitBanking.Why do so many strategic plans gather dust instead of driving impact? In episode #320 of Your Path to Nonprofit Leadership, nonprofit strategist Rebecca White unpacks why well-intentioned plans often fail, and what to do about it. She offers a practical, four-step approach to move strategy from paper to progress: audit your existing plan, define decision filters, align capacity with goals, and build weekly accountability into your implementation. Rebecca also shares how to identify interdependencies, avoid burnout through realistic resource planning, and maintain momentum through continuous monitoring. Whether you lead a small shop or a growing organization, you'll find clear tools to turn lofty goals into manageable actions. Plus, get an insight into her popular capacity calendar and strategy-to-action funnel, frameworks designed to make your planning process more grounded, realistic, and effective.ABOUT REBECCAWith over two decades of experience leading teams and developing resources in the nonprofit sector, Rebecca White brings a deep understanding of the unique challenges mission-driven organizations face. Now a consultant, Rebecca helps nonprofit organizations effectively action their strategic plan, within currently available resources. A Standards for Excellence© Licensed Consultant through Maryland Nonprofits, Rebecca works to be a catalyst for positive change. Rebecca lives in the Texas Hill Country, serving on two local nonprofit boards. Rebecca enjoys pickleball, hiking, and reading. And is a fierce defender of the Oxford comma.EPISODE TOPICS & RESOURCES Check out Rebecca's resources at The Content CoveThe Checklist Manifesto: How to Get Things Right by Atul GawandeMultipliers: How the Best Leaders Make Everyone Smarter by Liz WisemanWant to chat leadership 24/7?  Go to delphi.ai/pattonmcdowellDon't miss our weekly Thursday Leadership Lens for the latest on nonprofit leadership

Something To Graze On
Texas Hill Country Show and Sale 2025

Something To Graze On

Play Episode Listen Later Jun 12, 2025 32:01


Get the inside scoop from Matt Dunn with the Texas Hill Country Show & Sale Sept. 5-6 2025 in Fredericksburg Tx. Lots of great people and outstanding Dorper & White Dorper sheep will be in the Sat. Sale. Keep your eyes open for more info on thier FB @ Texas Hill County Dorper Group and on the web @ THCDorper.com

In Wheel Time - Cartalk Radio
Twisted Sisters, Lucky Helmets, and the Buick Envista!

In Wheel Time - Cartalk Radio

Play Episode Listen Later Jun 11, 2025 16:55


Ready for a driving adventure that combines family fun with hair-raising curves? Buckle up as we journey through Texas Hill Country to discover the legendary "Twisted Sisters" – a 100-mile loop featuring a breathtaking 15-mile stretch packed with 65 challenging curves. This driving paradise begins in Medina and winds through Leakey, offering spectacular vistas and thrilling hairpin turns that have made it a favorite among driving enthusiasts and motorcyclists alike.The surrounding Hill Country isn't just for gearheads though. We explore family-friendly destinations including Garner State Park's 1,700 acres with 2.9 miles of the Frio River for floating and fishing, plus 16 miles of hiking trails. Nearby Hill Country State Natural Area offers 40 miles of trails for hiking, biking, and horseback riding. Don't miss the mysteriously named "Cave with No Name" near Boerne – a limestone cavern deemed too beautiful to name when opened to the public in 1939.We also dive into the fascinating world of racing superstitions, from Talladega's haunted reputation to the universal avoidance of green cars and the number 13 in motorsports. These beliefs run surprisingly deep in such a technical sport! Our automotive segment features the 2025 Buick Envista, a Korean-built compact SUV offering remarkable value at just $22,900 – less than half the current average vehicle price. With sleek design, comfortable interior, and 30+ mpg efficiency, it's perfect for young families seeking affordable, stylish transportation. Whether you're planning a Hill Country adventure or shopping for a budget-friendly SUV, this episode delivers insights you won't want to miss. Share your favorite driving roads or racing superstitions with us online!Be sure to subscribe for more In Wheel Time Car Talk!The Lupe' Tortilla RestaurantsLupe Tortilla in Katy, Texas Gulf Coast Auto ShieldPaint protection, tint, and more!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.---- ----- Want more In Wheel Time car talk any time? In Wheel Time is now available on Audacy! Just go to Audacy.com/InWheelTime where ever you are.----- -----Be sure to subscribe on your favorite podcast provider for the next episode of In Wheel Time Podcast and check out our live multiplatform broadcast every Saturday, 10a - 12noonCT simulcasting on Audacy, YouTube, Facebook, Twitter, Twitch and InWheelTime.com.In Wheel Time Podcast can be heard on you mobile device from providers such as:Apple Podcasts, Amazon Music Podcast, Spotify, SiriusXM Podcast, iHeartRadio podcast, TuneIn + Alexa, Podcast Addict, Castro, Castbox, YouTube Podcast and more on your mobile device.Follow InWheelTime.com for the latest updates!Twitter: https://twitter.com/InWheelTimeInstagram: https://www.instagram.com/inwheeltime/https://www.youtube.com/inwheeltimehttps://www.Facebook.com/InWheelTimeFor more information about In Wheel Time Car Talk, email us at info@inwheeltime.comTags: In Wheel Time, automotive car talk show, car talk, Live car talk show, In Wheel Time Car Talk

Mallett and Michelle on Dripping Springs
Ep.180 He Did a 180 (Dusty Drake-West Point to Dynamo Dusty)

Mallett and Michelle on Dripping Springs

Play Episode Listen Later Jun 10, 2025 85:20


Monologue:Epic StormDripping Sprints Art League GalleryState Bills UpdateWomen Can Wear PantsJune is Title IX MonthGuest:Dusty is a West Point graduate with a degree in mechanical engineering and an MBA from SMU. He served in Army field artillery as a top 10% performer, then built a successful business career as a banker and C-level executive, including roles in oil, gas, and clean tech overseas. Following a series of spiritual awakenings, Dusty trained in reiki and shamanic energy work. After a sabbatical in northern California, he met and married his wife Lori. They returned to Austin in 2019, where they now live with their family. He launched his land and tree services in 2020 and began growing the Dynamo Dusty team in 2023.Based in Dripping Springs, Steve Mallett and Michelle Lewis invite you into their world of engaging conversations with guests who bring fresh ideas, humor, and wisdom to the table. They dive into everything from life's absurdities to community quirks, adding their signature twist of small-town charm and bold candor. Think of them as the funny neighbors with the best stories, the ones who always tell it like it is. With a healthy dose of Hill Country spirit, they explore local gossip and topics that connect us all—proving you don't need to be famous to be extraordinary; you just need a microphone and the courage to share your voice. Every episode is a mix of laughter, insight, and connection, making this podcast one you won't want to miss! New episodes weekly!Send us a textSupport the showSPONSORS: The Real Estate Pro's at The Mallett Integrity Team. Call-512-627-7018 Serving all of Central Texas since 2003. "Real Estate Done Right" SouthStar Bank a tradition of full-service community banking for over 100 years. Your neighborhood Bank. www.southstarbank.com The Deep Eddy Vodka Tasting Room is in the Texas Hill Country just outside Austin, TX. The venue welcomes over 75,000 visitors annually and sits within the former bottling plant. Family Friendly Fun in the Hill Country! events@deepeddyvodka.com Jovie Belterra-Nestled within the Belterra community, discover your path to joy and wellness at the exquisite 55+ apartment community. Follow us, leave a review, TELL A FRIEND!AppleInstagramWebsitemallettandmichelle@gmai...

Mallett and Michelle on Dripping Springs
Ep.179 Bind Us, Not Divide Us (Juana Searcy)

Mallett and Michelle on Dripping Springs

Play Episode Listen Later Jun 3, 2025 89:09


Monologue:Michelle Whistle BottomMETA ScamsSay Goodbye To The PennySummer Pool SafetyGuest:Juana Searcy is a Dripping Springs resident and native of the Houston area who owns Plumb Projects, a trusted local contracting company. She is also the founder of Pride of Dripping Springs, an initiative dedicated to creating safe, inclusive spaces for youth and allies. Juana is passionate about protecting kids and strengthening community unity in a town she proudly calls home. Her work blends craftsmanship with advocacy, always rooted in integrity and compassion. Whether on a job site or at a community event, Juana leads with heart, purpose, and a deep commitment to connection.Based in Dripping Springs, Steve Mallett and Michelle Lewis invite you into their world of engaging conversations with guests who bring fresh ideas, humor, and wisdom to the table. They dive into everything from life's absurdities to community quirks, adding their signature twist of small-town charm and bold candor. Think of them as the funny neighbors with the best stories, the ones who always tell it like it is. With a healthy dose of Hill Country spirit, they explore local gossip and topics that connect us all—proving you don't need to be famous to be extraordinary; you just need a microphone and the courage to share your voice. Every episode is a mix of laughter, insight, and connection, making this podcast one you won't want to miss! New episodes weekly! Send us a textSupport the showSPONSORS: The Real Estate Pro's at The Mallett Integrity Team. Call-512-627-7018 Serving all of Central Texas since 2003. "Real Estate Done Right" SouthStar Bank a tradition of full-service community banking for over 100 years. Your neighborhood Bank. www.southstarbank.com The Deep Eddy Vodka Tasting Room is in the Texas Hill Country just outside Austin, TX. The venue welcomes over 75,000 visitors annually and sits within the former bottling plant. Family Friendly Fun in the Hill Country! events@deepeddyvodka.com Jovie Belterra-Nestled within the Belterra community, discover your path to joy and wellness at the exquisite 55+ apartment community. Follow us, leave a review, TELL A FRIEND!AppleInstagramWebsitemallettandmichelle@gmai...

This Is Texas Wine
January Wiese of Texas Hill Country Wineries

This Is Texas Wine

Play Episode Listen Later Jun 2, 2025 73:15


Mentioned in this EpisodeConnect with the Podcast: Facebook: @texaswinepod Instagram: @texaswinepod Email: texaswinepod@gmail.com Visit www.thisistexaswine.com Help the Show: Subscribe to the newsletter. Donate virtual Texas wine or join the podcast membership at the Gold Medal, Silver Medal, or Bronze Medal Level! Leave a review on Spotify or Apple Podcasts! Texas Wine In the NewsChristina Pickard for Wine Enthusiast: “5 Wine Regions Vying to Become the Next Napa”Andrew Hodge for Lufkin Daily News: “East Texas Wine Country: Regional Wineries are Drawing a Crowd”4R Ranch Vineyards and Winery receives big award from HipcampCarter Creek Winery Resort featured in PBS “Hidden Gems of the Texas Hill Country”Grapevine City Council Denies Grape Creek Vineyards' Permit for Main Street Tasting RoomGrafted event on June 17. Find it on Instagram at @grafted_txJune 24 Texas Wine Growers Industry Seminar and Consumer Tasting in Mansfield (North Texas)Toast of Texas 2025 is on June 8 in Austin! Visit Wine & Food Foundation for ticket and membership information. Code: Texaswine2025Wineries, claim your listing and consider membership at Texas Wine Lover - Signup PageEnter to be considered for the Texas Monthly / Texas Department of Agriculture's 2025 Texas Vintners CupInterview with January Wiese of Texas Hill Country Wineries Texas Hill Country Wineries Demerit and Gold Star Gold Star: Instagram post from @wallawallavintners Special ThanksNeed lodging in Fredericksburg? Check out Cork + Cactus! Find Cork + Cactus and many more great rentals at Heavenly Hosts.com! Thanks to Texas Wine Lover for promotional help! For the latest information on Texas wineries and vineyards, visit Texas Wine Lover. Don't forget to download the Texas Wine Lover app too!Wine & Food FoundationI'm so happy to be part of the community of wine and food lovers at The Wine & Food Foundation! Get more information about upcoming events, wine education classes, and membership options here.

A Sandwich and Some Lovin’
A Sandwich and Some Tom Freakin' Cruise

A Sandwich and Some Lovin’

Play Episode Listen Later May 29, 2025 65:30


A lot has happened since Kellie and Allen's last podcast! Big Al performed a HUGE party foul at Emma Kelly's graduation party. Kellie interviewed Tom Cruise at a screening of Mission Impossible and is still trying to decide whether she bombed or not. Kellie and Allen took a weekend road trip on their Can-Am Ryker and Canyon down to Texas Hill Country to ride the 3 Twisted Sisters. And Allen learned a hard lesson about eating overeating Chinese food mispronouncing the names of small Texas towns. Thank you to our podcast sponsors!  Fetch a free jumpstart trial bag of Ruff Greens - you just cover shipping — at RuffGreens.com, and use promo code SANDWICH. You don't have to change your dog's food to improve your dog's health. Just add a scoop of Ruff Greens!   You owe it to your family to safeguard your memories. Don't let your photos continue to fade. Become your family's hero and save them before it's too late. And you can save and exclusive 50% when you go to Legacybox.com/SANDWICH. Learn more about your ad choices. Visit megaphone.fm/adchoices

REAL Siblings, It Ain't Easy
E68-S4 Home Inspections a MUST; coming up REAL Siblings, It Ain't Easy

REAL Siblings, It Ain't Easy

Play Episode Listen Later May 28, 2025 35:18


A significant part of the home buying process is the time allocated or afforded to the buyer to select an inspector (or inspectors) of their choice to come in an check out the home.  This independent impartial party and their findings and report are an integral part of the process for the buyers.  As of this recording both of the siblings, have active buyers who are just completing their inspections.  What better time to discuss: Why this is important and How it assists the buyers and their agents in determining to "Walk Away" because of major hidden defects or to negotaiate with the sellers for some items to be serviced and repaired. Donna Reed and Eric Seemann are both professional real estate agents. Donna lives and works in Tucson Arizona with Keller Williams Southern Arizona while Eric lives and works in San Antonio Texas with Keller Williams Heritage. They are also siblings, and they grew up in a small Northwest Ohio village of Lindsey. Their idyllic small-town childhood laid the foundation for what would become the structure of their lives and careers in real estate. We hope you will join us as we reminisce, reflect, and correlate how our childhood and life in rural Ohio still impacts our dealings with our clients today. Website:  www.realsiblings.com Watch Episodes on YouTube at:  REAL Siblings, It Ain't Easy    To reach out to Donna: Email:  donna@reedtucson.com Phone: (520) 631-4638 Facebook: (2) Donna Seemann Reed | Facebook   To Connect with Eric: Email:  eric@victorsgrouptx.com Phone: (210) 389-6324 Facebook: (2) Eric V. Seemann | Facebook   Texas Real Estate Commission - Information About Brokerage Services Texas Real Estate Commission - Consumer Protection Notice  

Soil Sisters: Rehabilitating Texas Farm and Ranch Land
Structured Water 101 with Clayton Nolte | The Energy and Impacts of Living Water

Soil Sisters: Rehabilitating Texas Farm and Ranch Land

Play Episode Listen Later May 27, 2025 74:47


The Soil Sisters discuss the foundational basics of structured water with expert guest Clayton Nolte-- a physicist, inventor, researcher, and structured water expert. Clayton explains how structured water can significantly enhance hydration, detoxification, and nutrient absorption at the cellular level. The discussion covers the science behind structured water, its health benefits, and its impact on agriculture, including reduced plant water consumption and soil rejuvenation. The episode also delves into practical applications, such as using structured water in homes, for livestock, and even for personal health benefits. With practical advice on how to incorporate structured water into daily life, this episode promises a fascinating look into a technology that could revolutionize health and sustainability practices. TIME STAMPS & LINKS00:00 Welcome to the Soil Sisters Podcast00:21 Introducing Clayton Nolte: Structured Water Expert01:17 Understanding Structured Water06:57 Benefits of Structured Water in Agriculture10:21 Structured Water and Personal Health15:45 The Science Behind Structured Water22:28 Energy and Listening to Your Body28:57 Power of Structured Water for Longevity30:53 Structured Breathing, Handheld Device and Hydration40:45 Taking Minerals and Supplements41:23 Energy and Supplements: A Physicist's Perspective42:34 Transmitting and Receiving Energy with Your Hands45:02 The Concept of Biophotonics46:04 Real-Life Applications of Structured Water48:23 Advanced Structured Water Technologies52:51 Structured Water Hardware for Agriculture58:27 Structured Water for Pools and Daily Life01:02:01 The Importance of Structured Water for Health01:12:23 Final Thoughts and Special 25% Savings on SWCBC devices with Promo Code: soilsisters

On The Road to Freedom - Audio Podcast

Christi Le Fevre in the Texas Hill Country shares how to dream God's dreams for your life.

The Hill Country Podcast
From Small Town Dreams to College Baseball: Noah Ochoa's Journey

The Hill Country Podcast

Play Episode Listen Later May 21, 2025 51:51


Welcome to the award-winning The Hill Country Podcast. The Texas Hill Country is one of the most beautiful places on earth. In this podcast, Hill Country resident Tom Fox visits with the people and organizations that make this the most unique area of Texas. This week, we have guest host RJ Ochoa from Schreiner University, who sits down with his older brother, Noah Ochoa, to discuss Noah's extensive baseball journey. Noah shares his experiences playing baseball from high school in Loveland to various college levels, including EPCC, University of Arkansas Fort Smith, and Schreiner University. They delve into his recruitment process, the challenges of JUCO ball, and the transition to a four-year college program. The conversation also touches on the emotional culmination of their baseball journey, playing together in Noah's final college season. Additionally, they discuss the impact of the transfer portal, handling setbacks, and plans post-baseball, offering insights and advice for aspiring athletes facing similar challenges. Key highlights: High School Baseball Journey Recruitment, Challenges, and Experiences in JUCO Transition to the University of Arkansas Fort Smith Adapting to New Challenges at Schreiner University Life After and a Lesson from Baseball Advice for Future Athletes Resources: Other Hill Country Focused Podcasts Hill Country Authors Podcast Hill Country Artists Podcast Texas Hill Country Podcast Network Reel Creators of the Texas Hill Country Rotary Voices of Kerrville Cover Art Nancy Huffman Fine Art

Wild West Podcast
Dust and Dreams: The Epic Western Cattle Trail

Wild West Podcast

Play Episode Listen Later May 20, 2025 20:26 Transcription Available


Send us a textGet ready to saddle up and dive into the Wild West like never before! Introducing the dynamic duo, Sam Bass and Calamity Jane, your thrilling new hosts for the extended content of the Wild West Podcast. Adventure awaits as they bring the legendary tales of the frontier to life! A dust highway stretching across the plains moved six million cattle and reshaped America forever. The Western Cattle Trail emerged from economic necessity after the Civil War, when Texas found its millions of longhorns worth pennies locally but commanding up to $40 per head in northern markets. This price gap launched an unprecedented economic engine that would fundamentally alter the American West.Following the path blazed by John T. Lytle in 1874, the trail stretched from the Texas Hill Country through Indian Territory (now Oklahoma), into Kansas and Nebraska, eventually reaching Montana, Wyoming, and even Canada. For two decades, this corridor moved more livestock than all other cattle trails combined, becoming the literal lifeblood of the western economy.The reality of trail life stripped away romantic notions of cowboy existence. Young men—a diverse mix of Southern whites, freed slaves, and Mexican vaqueros—endured brutal conditions for $30 monthly wages. They faced constant dangers: stampedes triggered by lightning storms, treacherous river crossings, and complex negotiations with Native American tribes whose lands they crossed. Upon reaching destinations like Dodge City—"the wickedest little city in America"—these trail-weary cowboys created an economic ecosystem catering specifically to their needs and desires.Beyond moving cattle, the trail catalyzed transformative development across multiple industries. Railroads expanded to service the cattle trade. Meatpacking centers in Chicago and Kansas City exploded with growth. The trail established America's dominance in beef production while fundamentally changing the nation's diet. Though the era ended in the 1890s—ironically made obsolete by the very development it created through barbed wire, expanding railroads, and changing consumer preferences—its legacy pervades American culture and economy today.What seemingly simplistic economic corridors might be reshaping our world right now, their impacts not yet fully visible? Listen as we explore the remarkable story of how moving cows across the plains built modern America.Support the showIf you'd like to buy one or more of our fully illustrated dime novel publications, you can click the link I've included. "Edward Masterson and the Texas Cowboys," penned by Michael King, takes readers on an exhilarating ride through the American West, focusing on the lively and gritty cattle town of Dodge City, Kansas. This thrilling dime novel plunges into the action-packed year of Ed Masterson's life as a lawman, set against the backdrop of the chaotic cattle trade, filled with fierce conflicts, shifting loyalties, and rampant lawlessness. You can order the book on Amazon.

REAL Siblings, It Ain't Easy
E67-S4 Young Boomer & Old Gen X-Relocation Considerations; coming up on REAL Siblings, It Ain't Easy

REAL Siblings, It Ain't Easy

Play Episode Listen Later May 20, 2025 33:52


There are a lot of things to consider when you prepare to relocate to a new area of the country or world.  This may be exponentially more difficult if you a Baby Boomer or Gen X.  The implications are considerable.  New Doctors, New Church, New Specialists.  Today, the siblings leverage a conversation Donna had with a national group of BNI real estate agents about the challenges, opportunities and considerations that are required to help a Young (or Old) Baby Boomer relocate to new town, new state, new time-zone, new, new new.  Everything that was comfortable and familiar is possibly long gone.  As real estate agents, our expertise goes well beyond the showings and transactional components of relocating.  In many cases your real estate expert is your first, best (perhaps only) contact for navigating and connecting to your new city and neighborhood.  Take advantage of our expertise and knowlegde.  We can get you connected.  If you don't take full advantage of us, then you are missing something good (likely great)! Donna Reed and Eric Seemann are both professional real estate agents. Donna lives and works in Tucson Arizona with Keller Williams Southern Arizona while Eric lives and works in San Antonio Texas with Keller Williams Heritage. They are also siblings, and they grew up in a small Northwest Ohio village of Lindsey. Their idyllic small-town childhood laid the foundation for what would become the structure of their lives and careers in real estate. We hope you will join us as we reminisce, reflect, and correlate how our childhood and life in rural Ohio still impacts our dealings with our clients today. Website:  www.realsiblings.com Watch Episodes on YouTube at:  REAL Siblings, It Ain't Easy   To reach out to Donna: Email:  donna@reedtucson.com Phone: (520) 631-4638 Facebook: (2) Donna Seemann Reed | Facebook   To Connect with Eric: Email:  eric@victorsgrouptx.com Phone: (210) 389-6324 Facebook: (2) Eric V. Seemann | Facebook  Texas Real Estate Commission - Information About Brokerage Services Texas Real Estate Commission - Consumer Protection Notice  

Mallett and Michelle on Dripping Springs
Ep.176 From Frozen Tundra to Texas Hill Country (Sasha Vasquez-from Russia via Canada)

Mallett and Michelle on Dripping Springs

Play Episode Listen Later May 13, 2025 87:58


Monologue:DS Art League Upcoming EventsSchool Choice Bill signed into lawMeme's are illegal in TX?Starbase TX to Mars and BackShowering 101 is Hard Work!Guest:Sasha Vasquez was born in Volgograd, Russia and emigrated to Canada at age 15. When she came to Texas she started her real estate career and brings a grounded, thoughtful approach to everything she does. Her years in the corporate world in Toronto taught her the value of being prepared, staying calm under pressure, and following through—skills she carries with her into all areas of life. Raised by parents who emphasized the importance of hard work and perseverance, Sasha has always believed that showing up consistently and doing your best matters. She's someone who cares deeply about people, pays attention to the little things, and takes pride in building trust and lasting relationships. Whether she's learning something new, helping out a friend or client, or figuring out how to make things run a little more smoothly, Sasha brings both curiosity and care to the process.Based in Dripping Springs, Steve Mallett and Michelle Lewis invite you into their world of engaging conversations with guests who bring fresh ideas, humor, and wisdom to the table. They dive into everything from life's absurdities to community quirks, adding their signature twist of small-town charm and bold candor. Think of them as the funny neighbors with the best stories, the ones who always tell it like it is. With a healthy dose of Hill Country spirit, they explore local gossip and topics that connect us all—proving you don't need to be famous to be extraordinary; you just need a microphone and the courage to share your voice. Every episode is a mix of laughter, insight, and connection, making this podcast one you won't want to miss! New episodes weekly! Send us a textSupport the showSPONSORS: The top Real Estate Pro's at The Mallett Integrity Team. Call-512-627-7018 Serving all of Central Texas since 2003. 60 years of combined real estate experience. SouthStar Bank a tradition of full-service community banking for over 100 years. www.southstarbank.com Jovie Belterra-Nestled within the Belterra master-planned community, discover your path to joy and wellness at the exquisite 55+ apartment community. Thanks for listening! Follow us, leave a review, TELL A FRIEND!AppleSpotifyInstagramWebsitemallettandmichelle@gmail.com for inquiries on advertising or guest spot

Soil Sisters: Rehabilitating Texas Farm and Ranch Land
Harvesting Wisdom: Family, Transition, and Legacy

Soil Sisters: Rehabilitating Texas Farm and Ranch Land

Play Episode Listen Later May 13, 2025 68:35


Tara Dukart from Seek First Ranch joins the Soil Sisters to discuss the importance of clear, value-driven communication within family-operated farms and ranches. Tara shares her transition to family ranch life, the challenges and benefits of multigenerational ranch operations, and the significance of succession planning. The episode also highlights the positive psychology-inspired 'Win Warriors' accountability group, aimed at maintaining progress and celebrating collective wins. We hope you're inspired to seek community and mentor support in your agricultural endeavors.With a knack for turning chaos into clarity, Joshua & Tara have already helped hundreds of families and teams from around the world level-up their land, relationships, and wealth through their signature "REGENERATE" Schools & Retreats.  Connect with Josh and Tara Dukart at SeekFirstRanch.com to learn more.Time Stamps:00:00 Welcome to the Soil Sisters Podcast00:23 Meet Tara Dukart from Seek First Ranch02:08 Hair Sheep vs. Wool Sheep04:54 The Importance of Regenerative Agriculture06:33 Family Dynamics in Farming09:16 The Power of Asking Questions15:00 Being a Legacy Leader19:22 Engaging the Next Generation23:24 Facilitating Family Conversations32:02 Personal Stories and Legacy Planning35:23 Retirement Dreams Clash36:54 Unpacking the Real Issue38:18 Finding a Compromise41:44 Succession Planning Insights51:19 The Role of Facilitators53:21 Introducing 'Win Warriors'55:31 Positive Psychology in Action01:01:17 Holistic Management Principles01:03:05 Joining the Community01:05:11 Final Thoughts and Gratitude

The Hill Country Podcast
Resilience and Leadership in Coaching with Jen Hardy

The Hill Country Podcast

Play Episode Listen Later May 13, 2025 26:46


Welcome to the award-winning The Hill Country Podcast. The Texas Hill Country is one of the most beautiful places on earth. In this podcast, Hill Country resident Tom Fox visits with the people and organizations that make this the most unique area of Texas. This week, Tom welcomes Jen Hardy, who shares her inspiring journey from being a high school soccer player in Austin, Texas, to becoming a successful coach and leader. Jen talks about her challenging yet transformative experience at Schreiner University, where she transitioned from playing to coaching soccer. She elaborates on how she developed her leadership skills, the lessons learned from coaching, and how she addressed her shortcomings to support her athletes better. After leaving public education, Jen co-leads the Academy of MotivAction, focusing on supporting high-stress professionals in overcoming burnout and building resilience. She also discusses her recent honor of giving the commencement speech at Schreiner University and her key message on the importance of self-identity beyond professional achievements. Key highlights: Early Life and Journey to Kerrville College Soccer Experience at Schreiner Transition to Teaching and Coaching Coaching Philosophy and Growth Current Career and Business Ventures Commencement Speech and Reflections Resources: Jen Hardy on LinkedIn MotivAction Other Hill Country Network Podcasts Hill Country Authors Podcast Hill Country Artists Podcast Texas Hill Country Podcast Network Artwork Nancy Huffman Fine Art

Happiness Journey with Dr Dan
Happiness journey with Dr Dan podcast: Season 27 Ep 9: Special Guest and survivor of a narcissistic and toxic relationship, Sean Bridges

Happiness Journey with Dr Dan

Play Episode Listen Later May 9, 2025 31:43


Sean Bridges was born in Wiesbaden, Germany.He's an award-winning screenwriter and author. He's a Stephen King Dollar Baby with his festival winning audio production of One for the Road.His Audible Parade Productions created a serial audiothriller, Triple Six and their next horror/suspense audioseries,Parasite Zero will be released this summer. His latest suspense/thriller novel, Gunbarrel Highway, published by The Wild Rose Press is out now as a paperback, e-book and audiobook.  He lives and works in the Texas Hill Country. #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan,#ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy,#drdancoaching, #drdanhappiness,  

Story Works Round Table | Conversations About Craft | Before You Can Be a Successful Author, You Have to Write a Great Story
SWRT 322 | A Writer's Responsibility to Ghosts of the Past: Historical Fiction with J.E. Weiner

Story Works Round Table | Conversations About Craft | Before You Can Be a Successful Author, You Have to Write a Great Story

Play Episode Listen Later May 8, 2025 65:47


In this episode of the Story Works Round Table, Alida Winternheimer and Kathryn Arnold sit down with J.E. Weiner, the author of the captivating novel The Wretched and Undone. This Southern Gothic tale, set in the Texas Hill Country, intertwines history and supernatural elements as it explores the immigrant experience during the American Civil War. Join us for a deep dive into the book's rich characters, the haunting themes of faith and family, and the fascinating historical research that brought this story to life. Whether you're a lover of historical fiction or simply curious about the creative process, this conversation is not to be missed! Get Alida's musings on life, writing, and the writing life in A Room Full of Books & Pencils and stay up to date on book launches, special offers, and more at booksandpencils.substack.com Are you ready to get more out of your writing, grow your writing skills, and get that book written? Do you want community, feedback, and the mentoring of an expert story craft coach? Check out group coaching for novelists and memoirists. A new session is beginning soon. Get details & schedule your free discovery call today at www.wordessential.com/fictioncoaching Are you ready to work with a developmental editor or writing coach? Alida works with fiction and nonfiction writers on all kinds of writing projects. Email or schedule a discovery call. www.wordessential.com. Show notes, links, & more at www.StoryWorksPodcast.com.

The Hill Country Podcast
Crisis Preparedness with Coni Myers

The Hill Country Podcast

Play Episode Listen Later May 7, 2025 28:37


Welcome to award-winning The Hill Country Podcast. The Texas Hill Country is one of the most beautiful places on earth. In this podcast, Hill Country resident Tom Fox visits with the people and organizations that make this the most unique areas of Texas. This week Tom Coni Myers, an expert in crisis preparedness and sustainability.  Coni discusses her extensive background, including her time as a FEMA inspector and trainer, and how it led her to her current mission of educating communities on disaster resilience through her initiative, Be Prepared Be Ready. The highlight of their conversation is Coni's Kids for Kids initiative, which empowers young people to become spokespeople for emergency preparedness in their communities, thereby addressing broader concerns including mental health and sustainability. Throughout the episode, Coni emphasizes the importance of local community involvement and innovative solutions in disaster preparedness and sustainability, making a strong case for proactive measures to mitigate the impacts of increasing climate-related disasters. Key Highlights ·       The Importance of Crisis Preparedness ·       Kids for Kids Initiative ·       Community and Organizational Collaboration ·       Preparedness and Sustainability in Business ·       Innovative Solutions for Disaster Resilience ·       Kids for Kids: Spokesperson Campaign Resources Coni Meyers on LinkedIn Coni Meyers on Instagram Coni Meyers on Facebook Other Hill Country Network Podcasts Hill Country Authors Podcast Hill Country Artists Podcast Texas Hill Country Podcast Network Artwork Nancy Huffman Fine Art

The Bourbon Life
The Whiskey Trip - Season 3, Episode 18 - Big Chief and Little Feather Ride Again

The Bourbon Life

Play Episode Listen Later May 6, 2025 54:52


This week on The Whiskey Trip, Big Chief takes us deep into the heart of Texas—the Hill Country—where dusty wind runs in the blood, and memories ride tall in the saddle. He's joined by none other than his little brother, Mitch Grey—known to many as Little Feather. Together, they ride back through time, sharing stories of their rural upbringing, their military service, and the unbreakable bond only forged through hard years and harder lessons. As the wind whistles through mesquite and cedar, Little Feather sings songs that echo with soul, grit, and brotherhood. Their first pour is Kiepersol Distillery's Jimmy's Bourbon 10-Year, a Texas gem layered with rich notes of root beer, aged caramel, and old oak. It's the perfect pairing for Craig Morgan's Almost Home—a song written by a veteran, sung by one, and felt by all. The second half of the journey brings a whiskey as bold as the land itself: Charles Goodnight Bourbon. Named for the legendary cattleman, this 115-proof powerhouse roars like a Comanche wind through caliche dust and cedar breaks. Toasted caramel, roasted nuts, and a peppery finish—it's the frontier in a bottle. As the sun sets over the hills, Mitch sings a haunting rendition of Jamey Johnson's In Color, reminding us that true history isn't in the pages—it's in the scars, the sunsets, and the stories passed between brothers. This episode is more than a tasting. It's a living tribute to blood, battle, and the stubborn beauty of the Texas Hill Country. Two brothers. Two whiskeys. Two songs. One bond—unshakable, undeniable, and deeply American. This is The Whiskey Trip. Cheers, y'all.  

Texas Outdoor News Radio

Texas Outdoors Journal Hunting Editor, Tom Claycomb III, covers spring hunting and fishing opportunities in the Texas Hill Country.

The Hill Country Podcast
From Car Audio to Coins: Mike Russ's Entrepreneurial Journey

The Hill Country Podcast

Play Episode Listen Later Apr 30, 2025 18:13


Welcome to award-winning The Hill Country Podcast. The Texas Hill Country is one of the most beautiful places on earth. In this podcast, Hill Country resident Tom Fox visits with the people and organizations that make this the most unique areas of Texas. This week Tom sits down with Kerrville-based entrepreneur Mike Russ, owner of Mr. Mint Coins and Collectibles.   Mike shares his journey from starting a car audio business at 19 to eventually transitioning into the collectibles market. He details his experience in buying and selling gold, silver, collectible coins, and sports memorabilia. Mike discusses the importance of educating new collectors, his passion for coins, and how he has managed to build a successful business around his lifelong hobby. The conversation also touches on the challenges and rewards of running a small business, the impact of market trends on gold and silver prices, and Mike's plans for the future of his shop. Listeners will get insights into the unique world of collectible trading and the practical aspects of managing such a venture.  Key Highlights  ·       Mike's Business in Kerrville ·       Mike's Journey as an Entrepreneur ·       Transition to Coin and Collectibles Business ·       Details on Collectibles and Coins ·       Buying and Selling Gold     Resources MR Mint Coins and Collectables   Other Hill Country Focused Podcasts Hill Country Authors Podcast Hill Country Artists Podcast Texas Hill Country Podcast Network  Cover Art Nancy Huffman Fine Art

Soil Sisters: Rehabilitating Texas Farm and Ranch Land
Regenerative Revival: Empowering Farmers and Transforming Agriculture with Dr. Liz Haney

Soil Sisters: Rehabilitating Texas Farm and Ranch Land

Play Episode Listen Later Apr 29, 2025 49:34


Meet renowned soil and ecosystem scientist Dr. Liz Haney on the latest Soil Sisters podcast. Dr. Haney provides insights into the Haney Soil Health Test's development and its applications for off-ramping from conventional to regenerative agriculture while reducing input costs. The conversation also delves into building and expanding a farmer-owned regenerative market infrastructure. Dr. Haney explains how Regen Mills, Heritage Ground, and Farmers Reserve Distillery aim to create market opportunities and value chain solutions for regenerative farmers. We also discuss the vital components for advancing the regenerative agriculture movement. Discover ways to get involved in the regenerative community. And join us at the Regenerative Revival event on Saturday, May 3, 2025 in Salado, TX. Time Stamps and Links:00:00 Welcome to the Soil Sisters Podcast00:30 Introducing Dr. Liz Haney01:46 The Haney Soil Health Test: Origins and Development04:16 Conventional vs. Haney Soil Testing05:58 Benefits of the Haney Soil Test for Farmers10:07 Transitioning from Conventional to Regenerative Agriculture11:51 Flexibility in Regenerative Practices20:28 Real-World Examples and Success Stories25:03 Taking and Submitting Soil Samples for Haney Test27:50 Building a Regenerative Market Infrastructure28:47 The Mobile Mill Initiative30:15 Farmers Reserve Distillery and Heritage Ground31:14 Expanding the Reach of Regenerative Practices34:49 Consumer Education and Community Events40:47 Research and Collaboration in Regenerative Agriculture43:13 Soil Test Stacking - PLFA Test and Metagenomics Testing45:05 Final Thoughts and Community Spirit - Attend the Regenerative Revival Event on 5/3/25

The Hill Country Podcast
Overcoming Adversity: Kiara Garza's Journey

The Hill Country Podcast

Play Episode Listen Later Apr 23, 2025 26:50


Welcome to award-winning The Hill Country Podcast. The Texas Hill Country is one of the most beautiful places on earth. In this podcast, Hill Country resident Tom Fox visits with the people and organizations that make this the most unique areas of Texas. This week we have our first guest host from Schreiner University, RJ Ochoa who visits with Kiara Garza, a junior from the Class of 2026 and a guard on the Schreiner Women's basketball team, to discuss her journey from Rio Grande City, TX, to pursuing a degree in exercise science.  Garza shares her experiences growing up in a small, close-knit community and how it influenced her personality and aspirations. She delves into her high school basketball career, reaching the Thousand Point Club, and transitioning to college basketball with its higher level of competition and maturity. The discussion takes a poignant turn as she recounts her freshman year injury, a severe ankle fracture and the subsequent challenging recovery period. Despite the setback, her determination, buttressed by a strong support system of family, friends, and teammates, kept her motivated to return to the court. Garza talks about the emotional and physical hurdles she had to overcome and emphasizes the importance of resilience, teamwork, and never giving up on oneself. She also shares her future goals in basketball, plans for PT school, and a personal dream of opening a cafe with karaoke. The episode concludes with Rabell giving heartfelt advice to younger athletes facing setbacks or doubts. Key Highlights ·      Introduction and Guest Introduction ·      Growing Up in Rio Grande City ·      Transition to College Basketball and Freshman Year Injury-Recovery and Mental Struggles ·      Return to the Court and New Coach ·      Balancing Life as a Student Athlete ·      Advice for Young Athletes Resources Other Hill Country Focused Podcasts Hill Country Authors Podcast Hill Country Artists Podcast Texas Hill Country Podcast Network Reel Creators of the Texas Hill Country Rotary Voices of Kerrville Cover Art Nancy Huffman Fine Art

The Hill Country Podcast
Addressing Alcohol and Substance Abuse Prevention and Recovery in the Hill Country

The Hill Country Podcast

Play Episode Listen Later Apr 16, 2025 23:10


Welcome to the award-winning The Hill Country Podcast. The Texas Hill Country is one of the most beautiful places on earth. In this podcast, Hill Country resident Tom Fox visits with the people and organizations that make this the most unique area of Texas. This week, Tom welcomes back Abby Filyaw and Phil Taylor from the Hill Country Council on Alcohol and Drug Abuse. Together, they take a deep dive into the pressing issues of alcohol abuse and recovery in the Hill Country. They discuss the continuing prevalence of alcohol abuse, particularly among teenagers, and emphasize the importance of prevention, education, and recovery support services. The discussion highlights the critical role of building individual recovery plans and the need for person-centered care. Additionally, they touch on the importance of forming networks with other healthcare providers to offer comprehensive support to individuals facing substance abuse and mental health challenges. The episode concludes with the introduction of the Recovery Bill of Rights, which advocates for the dignity and respect of individuals in recovery. Key highlights: Alcohol Abuse and Recovery in 2025 Teenage Alcohol Abuse and Prevention Person-Centered Care in Recovery Mental Health and Substance Use Community and Healthcare Network Recovery Bill of Rights Resources: Check out the Hill Country Council on Alcohol and Drug Abuse (HCCADA) for further information on services, programs, and resources. Other Hill Country Focused Podcasts Hill Country Authors Podcast Hill Country Artists Podcast Texas Hill Country Podcast Network

Soil Sisters: Rehabilitating Texas Farm and Ranch Land
From Soil to Success at Swift River Pecans

Soil Sisters: Rehabilitating Texas Farm and Ranch Land

Play Episode Listen Later Apr 15, 2025 59:27


Meet Troy Swift, a first-generation farmer operating Swift River Pecans and the president of the Texas Pecan Growers Association. Troy shares his experiences entering the pecan farming business in 1998, the benefits of regenerative agriculture, and his passion for soil health. He discusses functions like systemic acquired resistance (SAR), the use of beneficial insects, birds, and bats, and innovative methods to enhance tree and soil health. Troy also explains his diversified farming operations, emphasizing the importance of vertical integration and sustainable practices. This Soil Sisters' chat with Troy is rich with practical insights, making it a must-listen no matter what you're farming.TIME STAMPS:00:00 Welcome to Soil Sisters Podcast00:29 Introducing Troy Swift and Swift River Pecans01:31 Troy's Journey into Pecan Farming03:16 The Lifespan and History of Pecan Trees04:57 Challenges and Adaptations in Pecan Farming06:51 Embracing Regenerative Agriculture at Swift River Pecans15:59 Innovative Pest Management Techniques for Pecan Scab Fungus24:38 The Role of Bats in Agriculture26:00 Merlin Tuttle's Bat Conservation32:04 Success with Bat Houses33:45 Exploring Soil Health36:24 Water: The Most Limiting Nutrient38:42 Regenerative Agriculture Techniques45:02 Diversifying the Pecan Business50:41 Advice for New Pecan Farmers55:13 The Importance of Continuous Learning

American History Hit
President Lyndon B. Johnson: Triumph to Tragedy

American History Hit

Play Episode Listen Later Apr 10, 2025 44:12


Born in poverty in Texas Hill Country, President Johnson delivered an unsurpassed series of legislation, including the Voting Rights Act and Civil Rights Act. Yet by 1968 he was so toxically unpopular that he decided against running again.Don's guest today (for the second time in a row!) is Mark Atwood Lawrence.Mark is Professor of History at the University of Texas at Austin and author of ‘The Vietnam War: A Concise International History', ‘Assuming the Burden: Europe and the American Commitment to War in Vietnam' and ‘The End of Ambition: The United States and the Third World in the Vietnam Era'.Produced by Freddy Chick. Edited by Aidan Lonergan. Senior Producer was Charlotte Long.Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe.  You can take part in our listener survey here.All music from Epidemic Sounds.American History Hit is a History Hit podcast.

From the Pasture with Hired Hand
Texas Treasure Sale Recap

From the Pasture with Hired Hand

Play Episode Listen Later Apr 7, 2025 14:00


In this episode, we recap all the excitement from the First Annual Texas Treasure Sale, held in Fredericksburg, Texas on April 5th!

REAL Siblings, It Ain't Easy
E65-S4 Talking CRAP, Septically Speaking; next on REAL Siblings, It Ain't Easy

REAL Siblings, It Ain't Easy

Play Episode Listen Later Apr 5, 2025 34:43


Septically speaking we are "diving in" (okay maybe not) in a discussion about On-Site Sewer Systems (OSS).  Regular listeners know Eric lives remotely and that requires certain items on the hillside to live.  Commonly know as a Septic System the OSS is absolutely critical to being able to safely live in a remote (or maybe not so remote location).  From laundry water, to shower water to toilet water and all it's contents it all has to go somewhere when you don't have access to a public sewer system (like most residential homes).  When you draw water from a well on the same hillside, it is critical to the environment and your health that the system is functioning and performing optimally.  Join as we talk CRAP, you won't WASTE your time. Donna Reed and Eric Seemann are both professional real estate agents. Donna lives and works in Tucson Arizona with Keller Williams Southern Arizona while Eric lives and works in San Antonio Texas with Keller Williams Heritage. They are also siblings, and they grew up in a small Northwest Ohio village of Lindsey. Their idyllic small-town childhood laid the foundation for what would become the structure of their lives and careers in real estate. We hope you will join us as we reminisce, reflect, and correlate how our childhood and life in rural Ohio still impacts our dealings with our clients today.   Website:  www.realsiblings.com Watch Episodes on YouTube at:  REAL Siblings, It Ain't Easy   To reach out to Donna: Email:  donna@reedtucson.com Phone: (520) 631-4638 Facebook: (2) Donna Seemann Reed | Facebook   To Connect with Eric: Email:  eric@victorsgrouptx.com Phone: (210) 389-6324 Facebook: (2) Eric V. Seemann | Facebook  Texas Real Estate Commission - Information About Brokerage Services Texas Real Estate Commission - Consumer Protection Notice  

Just Schools
2025 Texas Teacher of the Year: Chris Mihealsick

Just Schools

Play Episode Listen Later Apr 1, 2025 27:00


In this episode of the Just Schools Podcast, Jon Eckert interviews Chris Mihealsick, the 2025 Texas Teacher of the Year from Westwood High School in Round Rock ISD. They discuss her passion for expanding access to high-level science education, the importance of mentorship for new teachers, and the challenges facing public education today. Mihealsick shares insights on supporting students new to AP coursework, fostering a collaborative classroom culture, and navigating the demands of teaching while avoiding burnout. The conversation also explores the impact of uncertified teachers and the role of teacher preparation programs.  The Just Schools Podcast is brought to you by the Baylor Center for School Leadership. Be encouraged. Mentioned: Armadillos to Ziziphus: A Naturalist in the Texas Hill Country by David Hillis Courage is Calling: Fortune Favors the Brave by Ryan Holiday Connect with us: Baylor MA in School Leadership EdD in K-12 Educational Leadership Jon Eckert LinkedIn X: @eckertjon Center for School Leadership at Baylor University: @baylorcsl     Jon Eckert: All right. This week we have Chris Mihealsick, the 2025 Texas Teacher of the Year from Westwood High School. She is in Round Rock ISD, and so she's representing educators across the state of Texas and we're really excited to have her here today. So Chris, welcome in. Chris Mihealsick: Thank you so much. It's so good to be here. Jon Eckert: And just give us a little background about how you got into teaching in the first place. I always love teacher origin stories, so how did you get to doing what you're doing now? Chris Mihealsick: Well, both of my parents were in education and for a really long time I thought, "Nope, nope, not for me, not for me." When I started college, I was a bio major. I worked in a lab. I thought maybe that would be my path. I kind of thought I was going to switch to environmental engineering, but my freshman year, I tutored some at-risk kids in biology and chemistry and I just loved it. I loved seeing them grow. I loved them going from really struggling in biology to being able to get Bs on their tests and be excited about science. And even as hard as I pushed against the family business, I just couldn't deny that that was where I was meant to be. I really liked working with teenagers and helping them learn and grow. Jon Eckert: The kids are always the draw. That's always the thing. And I feel like other professions that don't get to work with kids and see the way they become more of who they were meant to be, they miss out on that joy. And so that's cool that that's what pulled you in even though you were fighting the family business. So we're glad that you broke through that barrier. So tell us a little bit about... You have a platform this year as the 2025 teacher of the year. What are you most passionate about as an educator? Chris Mihealsick: I am incredibly passionate about students having access and being able to do higher level science. I teach AP Environmental Science, and I really say, "My course is a course for anybody." I work really, really hard to build students up that have never taken an AP class before. I also oftentimes will have some of the top students at our school, and I work very, very hard to make my class engaging for all levels. So I really believe that every kid deserves to have a higher level science experience before they leave high school. And that's kind of my mission as an educator. Jon Eckert: Oh, that's such a gift. As a former middle school science teacher, I always loved being able to pass my kids along to science educators like you because kids are naturally curious about the world. Environmental science, what a great place to try to explore where we fit in the world and how is this made to work and how can we be better stewards of this earth? That's something that a great teacher, I think, can hook any kid into. And so I love this idea that any kid can access those higher level courses because for so long we've been tracked in ways that some kids never get access to that class. Do you have any examples where you've seen a kid who maybe would've not gotten that opportunity in another school or with another teacher where you've seen some incredible growth that gives you belief that this is the right thing for each kid? Chris Mihealsick: Yeah. Every year I get students that this is their first time taking it. For example, I have two students this year. I have a student that has never taken another AP class and she started out getting 30s or 40s on most of the quizzes, and she's worked really hard. She stuck with it. I checked with her a semester, "What support do you need?" She just needed some extra help with some of the writing props because we do essays. Which is sort of a little bit unusual, I guess, in a science class, you don't tend to think of science classes doing essays, but our AP tests, they take a multiple choice part and they have to write three pretty large robust essays. So we do a lot of lab report writing, but we also practice that skill a lot because that's where the kids that have never taken an AP class before really tend to struggle. They can answer the multiple choice questions, okay, they're great in lab, they're fantastic in class, but they really struggle with that writing component. So really working with her this year and helping build her writing up as well as helping build her confidence up. She wasn't quite sure she fit in the class when we started this year, and she absolutely belongs there, I think every kid that comes to my door that's willing to take that chance, and that's a risk for kids, right? They've never taken a higher level of science before. Maybe they had a bad science experience before and they're jumping into this advanced class. So I want to honor that courage that those kids show, that decide, "I'm going to try this, I'm going to take this." So just giving them enough support. And I think also building that culture where the kids really work on helping each other. I try to build up really tight lab groups and then we switch them and they have to build up tight lab groups with a whole new group of kids. So really working with their peers quite a bit is a big cornerstone of my class as well. Jon Eckert: That's one of the things I love about AP is that it forces the writing, because writing is where you really see how kids are thinking, and that's the power in that. It's not rote memorization. You have to be able to think. And as an educator, it's the closest thing we get to getting inside a kid's head. And so I love that that's where you started. And people that listen to this podcast will know I'm always talking about joy through struggle. And it's so true that that student who struggles at the beginning and then gets to the point where she gets a three, four or five on that AP exam in her first attempt at an AP class, she's going to experience so much more joy than the kid who's taking their eighth AP class and they're getting their eighth or ninth four or five. That's great, that's success, but you don't experience the same level of joy if you haven't had that struggle. And so what I also love, the last thing you said really sticks with me, I've been pushing this for a while, that schools obviously have to be safe and psychological safety and physical safety all matter, but what you're celebrating and respecting is that struggle that kids do with others. And so it's not about being safe because those kids don't feel safe when they sign up for that first AP class. That feels like a risk. And so if kids feel like, "Feeling safe is not taking risks," that's a problem. And so what you've created is an environment in your classes where kids know, "Hey, this is a place where I can take risks," and then it's going to be celebrated and respected. And so I love that you're moving kids into that in tangible ways. What have been the benefits to other students in the class? Not the kids who are taking their first AP class, but to other AP students that are seeing a wider range of students in your class than, say, they might in another AP class. Have you seen any benefits to the classroom culture from that? Chris Mihealsick: I think students seeing anybody at our school attempting an AP class and being successful and being part of our group is really important. I think sometimes the highest flying kids at the school tend to think like, "I'm here and everybody else is not as academically robust as me." So really seeing, "Nope. You know what? A lot of people can succeed in a lot of different ways." Sometimes I have some of the kids that are the super high-flyer academic students that struggle with some of our lab work, and then other students are able to step in and be like, "Oh, nope, I got this. I can handle this procedure," or whatnot. And it just shows that there's huge value in everybody working together. There's huge value in everybody having access to these classes. And I think it opens everybody's eyes a little bit in terms of working with all kinds of different kids. Jon Eckert: Well, and again, going back to middle school science. In the lab, I felt like the lab was the grade equalizer because you had some high-flying students that never want to be wrong because that's identity threat to them. And so they don't want to take risks in labs because they don't want to look like they don't know what they're doing. And you can't fake your way through a lab very easily. And so I felt like getting kids partnered up of different abilities was gold because sometimes the kid that you thought would be leading in the lab is not. It's the kid who's like, "Oh, I'm willing to jump in and try this and we don't know what's going to happen and we're going to do this and we're going to track the procedure and we're going to do it safely." But I think that's a great point that I think science has some nice advantages when you have those labs because it's a vulnerable thing, especially for those high-flying kids that never want to be wrong. And that's really problematic for learning if you're not willing to acknowledge, "Hey, I don't know how to do this." That's the whole reason why you're in class. So it's good. So love that you came up with that. I also like... We've talked earlier about how you see building the profession. So we've talked about students, but where are your passions for the profession? Because you don't get to be teacher of the year in a state like Texas if you're only focused on kids. I mean, that's always our primary focus, but what's your hope for other educators in Texas and beyond? Chris Mihealsick: So I really, really care about good teacher leadership. I want every teacher to work in a department or a learning team that has a really competent, caring teacher leader. I want everybody to have a department chair that's a competent, caring department chair. I want people to be able to be mentored. I've been mentored five different times in my career and I'm getting mentored right now by the 2024 Texas Teacher of the Year for my next role. And just that ability for somebody that's there with you in the trenches. We're still in the classroom. I'm still teaching full-time. Teacher leaders are still there. They know the struggle, but they also can help guide you in really great ways that help you grow. I would not be where I am right now without mentorship I got when I first started teaching AP I didn't know what I was doing, Holy cats. And I had two AP teachers that kind of took me under their wing. They weren't even AP environmental science teachers at my school and really helped me learn what it was to help kids learn how to write for AP and how to do the more advanced lab skills. So I think teacher leadership is so important, especially right now when we're talking about, "How do we keep good teachers in the classroom?" Well, it's having people that support them that can help you grow to the next level. Really helping set that culture of your department is so important as well, that support system that... I am very, very fortunate I work for an amazing principal and I'm so grateful to have her support, but at the end of the day, there's one principal, right? But there's 200 of us in our building, and having those teacher leaders in the departments or in the learning communities is just really, really important in smoothing over the day to day, when you have questions about different strategies for working with a kid or how do I teach this in a more engaging way? Those teacher leaders can grow the staff and there's a lot more job satisfaction and working with people that are invested in you staying. Jon Eckert: And I think what you're saying is more important now than ever that the session that I met you in, they had put up a slide... This is from Raise Your Hand Texas, that 56% of new teachers in 2024 were uncertified. So this need for mentoring has never been greater because you have... And there's some great people who have come into the profession without certification, but the only way they're going to succeed is with great coaching and mentoring from people that have done this before because those uncertified people, for the most part, will not have gone through a teacher training program, they won't have done student teaching, they won't have had all those pieces, and now they're in your building. And over half of new teachers in Texas, that's their story. Have you seen an increased need for mentoring, or is this just kind of more of the same? Chris Mihealsick: No, we've seen a huge increase in the need for mentoring. There's a huge difference in getting a pre-service teacher that's gone through student teaching and has had some courses and knows the lingo, right? 504, IEP, all the acronyms. And somebody that has a good heart for kids and knows the content, but knows none of the management skills. So mentoring has been hugely critical. I've noticed a huge uptick in the mentoring that we've done on our campus in the last two to three years, for sure. Jon Eckert: Well, and it feels kind of crazy that we will turn kids over to someone who has no certification to teach when... My favorite statistic on this, I think this is right. In Ohio, to become a barber, you need 1500 hours of supervision. And I'm grateful. I don't want somebody coming in and hacking my hair up. But if you're requiring 1500 hours to cut somebody's hair and then nothing to be responsible, to be the teacher of record for children who are only going to get one shot at environmental science, who are only going to get one shot in third grade to increase their reading or to become a better human in first grade, to be... No certification. In some states it's even worse than in Texas where we're now... In some states, we're not even requiring a bachelor's degree. It's like we're having college students come in and be teacher of record because we're hurting in the profession so much. So my question for you... Obviously, when we have those teachers in our building, we're going to do everything we can to serve those teachers, but I do not want to burn out teachers like you who feel this burden not only for their students, but then for teachers who are coming in who are underprepared and who might be good in two or three years, but in those first couple of years, that's a lot of intensive work for you. What do we do to make sure we don't add more to plates that are already overflowing so that those teacher leaders don't burn out and leave? Chris Mihealsick: That is a really, really important question because I've seen that happen at our school where we've had good teachers leave because they've had two uncertified teachers they've needed to work with. And it's just overwhelming because you have all of your regular day-to-day responsibilities. You're maybe the team lead, so you're also working with your team, plus you also have to support the people that are working on training and getting into teaching. So it's really, really, really challenging. Our school tries to be really judicious about who we assign as mentors. So somebody isn't mentoring... Like for example, we had a biology teacher last year mentoring a brand brand new teacher, and this year we took her off mentoring. She's the team lead for our bio team, but we're like, "Nope, we're not going to have her mentor anybody else this year," because it was a lot last year. It was a lot. And you don't want to burn people that you know are effective and are doing good things for kids and really helping them grow. You don't want them leaving either. Jon Eckert: That's right. Well, I love that rotation idea, and that just means you have to develop a wide, wide range of teacher leaders because you have all different disciplines, especially in a comprehensive high school like you're in. You have all different disciplines. You have department chairs, but you just can't keep putting more on department chairs. Administrators, if they don't have background... If you've never been a science teacher, it's very difficult to give very specific feedback for how to get better if you've never run a lab. You can give general classroom management practices and think about student engagement, but you've got to have people with a lot of different kinds of expertise to give the mentoring just in time for people that are really needing that kind of feedback. So as you look around Texas, are there any real bright spots you see where you're really encouraged by some of the things that you've come across, maybe through the teacher of the year process or just people that you've worked with? I'm sure you're in networks of educators, but is there anything that has been really encouraging to you as you step into this role as teacher of the year? Chris Mihealsick: So I was really fortunate to do two different kind of talks. I did one in late February at Weatherford College with the Jack Harvey Awardee teachers. And first of all, I love, love, love hearing the good work that teachers are doing across the state because it just fills my bucket to hear how much teachers around the state truly care about the kids that they're in charge of. And Weatherford College is a two-year college, but they have some four year degrees and they have a teaching program, and their teaching program is growing. So that was really exciting. They're in North Texas. And I am a University of Texas grad. I will always be proud that I'm a UTeach teaching program graduates. They are doing some really, really... They've done historically since 1998... '99 I think is when they started. And they do some really great work at teacher prep. We consistently try to hire their graduates if we can because we know their graduates have the content knowledge, but also they've had a lot of field experience so they really know how to work with kids. So I think there's some really good stuff still happening all over the state in our teacher prep work. And that's something... Obviously, I want more people to join those programs. Lower enrollment is an issue that both of the schools have talked to me about, but I think that there's some really good work preparing some of our university students. And that's for sure. Besides all the great work from the teachers that I've just kind of talked to anecdotally as I've been kind of tootling about with my work is good. Jon Eckert: And I think why I love talking to educators like you is we have to stop cannibalizing our profession. So we have administrators making administration look so miserable that no teacher wants to step into it. And we have teachers making teaching sound so miserable that students don't want to step into it. And teachers told my own children, I've heard it said multiple times to their children, "Don't go into teaching right now." And what they don't understand is they're looking out for that person. They're saying it in love, but what they're doing is, is they're cannibalizing the profession. And if we don't have a strong teaching profession, we don't have other professions. And so that is really troubling to me. So I really respect what University of Texas does. Good to hear about Weatherford. When I came to Baylor six years ago and saw the program that they run for... I don't get to work in the pre-service teacher program, but they've done six different placements in a full year student teaching internship. Now in many districts, it's a paid internship if they're in high need districts. That is amazing. That is blowing away what we were doing in Illinois with our teacher preparation program where they had a 12-week student teaching placement and they had four practicum placements. That experience is gold when you're in with good teachers like you, and they can see, "Here's how I set this lab up and here's what it looks like at the beginning of the year, and here's what it looks like at the end of the year. That is powerful. And I am not a big fan of bureaucratic requirements that are unnecessary, but I certainly want good preparation for my kids' teachers, which means I want it for every kid in the state of Texas. And so really grateful for the way you're representing education. So let's shift into our lightning round here. I usually have three or four kind of common questions that I go across, and these are just pretty brief answers, if you have them. So best and worst advice you've ever given or received, you can start with either best or worst, but let's start with those two. Chris Mihealsick: Okay. Worst advice for sure was, "Don't smile till Christmas." Who thinks that's a good idea? You don't build relationships with your students by being a jerk. So worst advice for sure. Best advice was from my mentor who helped me when I was first teaching AP, Joy [inaudible 00:20:00]. She said, "You only have so much life energy, so decide what you're really passionate about and what you feel really skilled at, and just work to be really, really great at that." And I thought that was amazing because you get asked to do so many things as an educator, I am not great at facilities. I probably shouldn't sit on the facilities committee. So focus on what you're really good at and use your energy and your passion to get better at that, to make a bigger difference. Jon Eckert: Yeah, that's really, really helpful advice. So follow up on that, what is the most life-giving part of your job and what is the most soul sucking part of your job? Chris Mihealsick: For sure, working with the students. Even with all of amazing things I've gotten to do as Texas Teacher of the Year so far. And I love working with teachers. When I'm back in my classroom, which is most of the time, and just working with the teenagers and seeing them grow. I could teach for another 15, 20 years probably. We'll see how that all works out. But... Because I'm 23 years into my career, but for sure life-giving is just... I love working with the teenagers. Every single day is a little different. They'll say something funny or unique or they'll make a new discovery. Soul sucking, I would say probably paperwork. Not a fan. I'll do it because it's all the laws and all the things and I like my job. I'll do all the paperwork, but not my fave. Jon Eckert: Yeah, there's always some component of the job that is the reason why you need to get paid for the job. And I say paperwork for most of us is there because that's always going to be part of it. But all right. Best book that you've read in the last year. This could be education-related or just a fun read. Anything that jumps out at you as a good book you've read. I'm always looking for recommendations. Chris Mihealsick: So I read a mix of science and historical fiction and kind of leadership books. So my favorite that I've read lately is Armadillo's to Ziziphus by David Hillis. He is a professor at UT in biology. He actually discovered the Barton Springs Salamander. And it's just a whole bunch of short essays about natural history in Central Texas. And I am currently in the middle of reading Courage is Calling by Ryan Holiday. I like his work too. He's a stoic, so he kind of talks about when things happen in life, we can't control that, but we can always control how we react to things. And I think his book right now has a whole bunch of little anecdotes about historical figures and their courage in different things. And I think it's just really relevant right now. I think being a teacher takes courage always, but I think especially right now, it's good to hear about other people's struggles and things they've overcome to make the world a better place. Jon Eckert: No, it's beautiful. I love those two. I have not read either of them, so I've got them written down. So thank you for that. Last two questions. What do you think is the greatest obstacle facing teachers right now? And then the second, the follow-up is what gives you the most hope? As you look around the state of Texas, what gives you most hope about what's happening in education? Chris Mihealsick: So challenging... I'm just going to be honest. I think the budget situation is really challenging right now. I'm hoping that changes for us because I'd like to see smaller class sizes for all of my colleagues and me so that we could give students the more individual attention that they deserve. But what gives me hope is two things. First of all, the students that I work with... I just... Every single year, I think, "You guys are going to change the world. You're going to go out, you're going to do something amazing for Texas and it's going to be phenomenal." So just seeing the potential and the energy that... I love working with juniors and seniors, they're my jam. Seeing them kind of grow and change and get ready to go off and then go off into the world and... That energy and that passion. Texas is in good hands with the teenagers that are continuing to graduate from our public schools. Yeah. Also hope the teachers that I've been meeting across the state... As a teacher in Central Texas, I'm a little bit insular and this is my world, but being able to get to travel a little bit and talk to people in other parts of the state has been really phenomenal. And I have a lot of hope for the kids of Texas because of the people I've been meeting. And I hope to meet a whole bunch more. So my hope for the next year is just to get to meet some more folks and to be able to start highlighting some of their good work as part of what I do. Jon Eckert: I love that. Well, Chris, thank you for what you do. And Round Rock, thank you for what you're going to do for the state of Texas. Thanks for your heart, for students and for educators. So grateful to be able to highlight your good work, and hope this year is amazing and we'll have to catch up with you at the end of your year. So thank you for joining us. Chris Mihealsick: Thank you so much for having me. This has been delightful.

From the Pasture with Hired Hand
2025 Texas Treasure Sale Preview: Elite Longhorns & Hill Country Traditions

From the Pasture with Hired Hand

Play Episode Listen Later Apr 1, 2025 40:32


Welcome back to From the Pasture with Hired Hand, where we sit down with Texas Longhorn breeders to talk about their ranches, cattle, and upcoming Longhorn sales.This week, Jaymie is joined by Randy Murry from New Age Cattle Company, co-host of the first annual Texas Treasure Sale. This exciting new sale brings back the tradition of a Texas Longhorn sale to the heart of the Texas Hill Country.They discuss all the weekend events, including: 

Soil Sisters: Rehabilitating Texas Farm and Ranch Land
Profitability Through Holistic Management and Regenerative Agriculture with Wayne Knight

Soil Sisters: Rehabilitating Texas Farm and Ranch Land

Play Episode Listen Later Apr 1, 2025 63:03


Wayne Knight has been ranching for thirty years and serves as the executive director of Holistic Management International (HMI). On this Soil Sisters podcast, we discuss Wayne's experience of the transformative power of holistic decision-making in agriculture. Wayne shares insights on land stewardship, holistic management principles, the importance of holistic goal setting, stockmanship, animals' role in ecosystem health, and effective financial planning for farmers and ranchers. The episode also delves into practical applications taught at HMI's Regen Ag School and the benefits of attending, including hands-on experiences and community building. Wayne emphasizes the significance of focusing on desired outcomes and proactive solutions for long-term regeneration of both the ecosystem and your ranch's profitability. Join HMI's next Regen Ag School Coming up this month (April 2025)  |  And Save 10% using promo code: SoilSisters2025Time Stamps:00:00 Welcome to Soil Sisters Podcast00:30 Introducing Wayne Knight, executive director of HMI01:23 Holistic Management: A Game Changer04:38 Understanding Holistic Management05:33 The Importance of Goal Setting12:22 Benefits of Holistic Management20:19 Regen Ag School: Hands-On Learning36:34 Identifying the Root Cause of Problems37:00 Decision Testing Process for Ranchers37:56 Embracing Failure and Complexity in Farming39:23 The Importance of Planning and Adaptability40:50 Drought Planning for Texas Farmers43:42 Stockmanship and Low-Stress Livestock Handling51:07 Holistic Management Courses and Community54:44 The Value of Practical Training at Leo Ranch01:02:46 Final Thoughts and Encouragement

This Is Texas Wine
Dr. Akhil Reddy of Reddy Vineyards and Reddy Wines: Where Grit Meets Grapes

This Is Texas Wine

Play Episode Listen Later Mar 31, 2025 74:34


Mentioned in this EpisodeConnect with the Podcast: Facebook: @texaswinepod Instagram: @texaswinepod Email: texaswinepod@gmail.com Visit www.thisistexaswine.com Help the Show: Subscribe to the newsletter. Donate virtual Texas wine or join the podcast membership at the Gold Medal, Silver Medal, or Bronze Medal Level! Leave a review on Spotify or Apple Podcasts! Texas Wine In the NewsJamesSuckling.com: Texas 2025 Tasting Report: A Declaration of Wine IndependenceNew Owners of Noblemen Wines: Copper Rose Wine. Follow them on Instagram at @copperrosewineDrink Texas Wine HERE: ACE Wine Room in BanderaDrink Texas Wine HERE: RGVino in HidalgoDrink North Texas Wine Festival on May 31 in Dallas2025 TEXSOM Awards ResultsJillian Dara for Forbes: 10 American Rieslings To Know, From New York To Napa ValleyWatch Sage's Vintage social media for signups for the May 20 Sage's Symposium in Nacogdoches! @sagesvintageRootstock 2025 is on April 6! Featuring wines from Spain! LINK for tickets. Use code SHELLY for 10% off!Texas Wine Auction 2025 Wineries, claim your listing and consider membership at Texas Wine Lover - Signup PageToast of Texas 2025 is on June 8! Visit Wine & Food Foundation for ticket and membership information.Rhone Rangers Visit Texas! LINK for tickets to the consumer event on April 6 at 12:30 PM in Hye at William Chris Vineyards.Rhone Rangers winemaker panel and tasting on April 6 at 10 AM at Halter Ranch in Fredericksburg TICKETSRhone Rangers Trade and Media Day is in Austin at Wanderlust on Shady Lane on April 8. LINKInterview with Dr. Akhil Reddy of Reddy Vineyards Reddy Vineyards Reddy Wines and House of Reddy tasting room Demerit and Gold Star NA Special ThanksNeed lodging in Fredericksburg? Check out Cork + Cactus! Find Cork + Cactus and many more great rentals at Heavenly Hosts.com! Thanks to Texas Wine Lover for promotional help! For the latest information on Texas wineries and vineyards, visit Texas Wine Lover. Don't forget to download the Texas Wine Lover app too!Wine & Food FoundationI'm so happy to be part of the community of wine and food lovers at The Wine & Food Foundation! Get more information about upcoming events, wine education classes, and membership options here.

Roll Cast: Fly Fishing Texas & Beyond
Fly Fishing - Are we truly addicts? - Keeping it local is the key to feeding the addiction.

Roll Cast: Fly Fishing Texas & Beyond

Play Episode Listen Later Mar 30, 2025 54:27


Send us a textIn today's podcast, hosts Anderson and Gikas are again outdoors streamside after plans to cut a podcast turned into a morning of impromptu trout fishing.  As they relax on the granite boulders creekside podcasting, they realize they are fly-fishing addicts.  The duo then paints a vivid picture of the vibrant fly-fishing community in the Texas Hill Country and the camaraderie its anglers enjoy. Packed with a wealth of tips for fly fishing in the winter weather of Texas, this conversation is lively, heartfelt, and humorous. No matter whether you agree or disagree with their recommendations, listeners are sure to enjoy the engaging discussion.NEW FEATURE!!   Use the hotlink at the top to contact us or ask questions via text message.Season 4, Episode 2ROLL CAST PODCASTAsk a question: Use this "Send us a Text Message" Hyperlink.Email us: contact@legitpods.comInstagram: @ROLLCASTPODDON ANDERSON Carp & bass guided trips, professionally tied fliesWebsite: FlyTexAngling.comInsta: @flytex_anglingTexas Hill Country Fly Fishers: www.THCFF.org #angler #carp #carpfishing #dryfly #fishing #flyfish #flyfishing #flyfishingaddict #flyfishingjunkie #flyfishinglife #flytying #onthefly #tenkara #texasflyfishing #trout #texashillcountry #bassfishing #browntrout #catchandrelease #flyfishingjunkie #flyfishingphotography #tightlines #troutfishing #riograndecichlid #guadaluperiver #llanoriver@flytex_angling

Texas Wine Scene
Episode 73 Luxury Hilton Plants Roots in The Texas Hill Country Wine Scene

Texas Wine Scene

Play Episode Listen Later Mar 29, 2025 28:40


Hilton Hotels Bring Luxury Brand Waldorf Astoria to the Texas Hill CountryJohn Rivenburgh Receives Gilstrap Innovator AwardCopper Rose Takes over Noblemen WinesBending Branch Gets a new tasting room.2025 Texsom Awards announced.

Hunt-Find-Alert: K9 Search and Rescue Community
A comparison of K9 Training Log software with Heather Stieler

Hunt-Find-Alert: K9 Search and Rescue Community

Play Episode Listen Later Mar 27, 2025 51:38


Heather Stieler joins us on HFA to discuss three types of K-9 Training Log software that are available for handlers to use.Heather calls the Texas Hill Country home but was raised all over the US. She currently works from home as a Software Specialist. Heather became interested in SAR as a way to serve her community in a fun and exciting way that also included her Malinois' Ren and Misha. Heather and K9 Ren are a certified live area/air scent search team through IPWDA. Heather and K9 Misha are also a certified human remains detection team through IPWDA.During this episode we do a break down of three currently available Detection dog training software (Balto, RescueDogs, and Dogbase) and perform a comparison of each software. We walk through some of the Pros/Cons of each software and discuss what makes each solution distinctive. If you are looking for a new and improved way to track your dog's training, this is an episode that you do not want to miss.***Please take the time to visit the website of each software and decide which solution works best for your personal needs.References mentioned in this episode:Alamo Search and Rescue: https://alamoareasar.org/Balto K9: BaltoRescueDogs: RescueDogs: The Search Dog AppDogBase: DogBase

Confessions of a Private Chef
Turning a dream into reality- Six Twists Sparkling wine's origin story

Confessions of a Private Chef

Play Episode Listen Later Mar 25, 2025 62:47


Send us a textBig cheers from the Texas Hill Country! On this week's episode we're sipping with the founders of @sixtwistssparkling, Fredericksburg's go-to sparkling wine bar.Tune in as we chat with Bobby—25 years in global tech, sales, and marketing turned wine aficionado—and his wife Melissa talk about:Trading the corporate world to chase a passion for sparkling wine's rich historyCurating exceptional bubbles (caviar pairings, anyone?)Crafting a cozy Main Street spot that's all about life's celebrationsThis dynamic duo's journey from vision to vino is pure inspiration. Listen now!Recorded in Fredericksburg's Golden Block at @78625thebar—mention ‘the podcast table' for 15% off your tab. Then visit @sixtwistssparkling to taste the magic!#TexasHillCountry #SparklingWine #WineLovers #Entrepreneurship #PodcastLife #CheersCheck out our website www.confessionsofaprivatechef.comfollow us on Instagram @chef_leo_aguirre / @thedineindude / @confessionsofaprivatechefvisit our website for recipes and guest information.www.confessionsofaprivatechef.com

Illuminated with Jennifer Wallace
Navigating Shame and Boundaries After Trauma

Illuminated with Jennifer Wallace

Play Episode Listen Later Mar 24, 2025 49:37


The statistics on early childhood sexual abuse are heartbreaking. One in four girls and one in thirteen boys have experienced some form of childhood sexual trauma—at least the cases that get reported. It's hard to wrap your head around how something so dark can be happening so often. This is why talking about childhood sexual trauma is so difficult and often carries so much shame—it feels so unimaginable, even when it happens to you. But we know that shame thrives in silence, and the first step in healing is unpacking that trauma. In today's episode, Elisabeth and Jennifer sit down with Lovey Bradley, an NSI-certified practitioner, trauma therapist, and brain-based coach, to talk about the lasting impact of sexual trauma on our lives. Together, they explore how deeply trauma affects the body—from freeze responses and dissociation to bracing, pelvic floor tension, and pain—and how these experiences shape our lives. They also open up about their personal journeys and the ways they've worked to re-pattern their nervous systems with healing modalities like NSI, helping them heal and thrive after early childhood trauma. When shame has been your constant companion, it can feel impossible to set boundaries and reclaim your sense of self. But healing is possible. Lovey, Elisabeth, and Jennifer are living proof of that. Our bodies are always sending us signals on how to heal; the key is learning how to listen. If this episode resonates with you, whether you've experienced this trauma yourself or know someone who has, we invite you to listen and share. Topics discussed in this episode: Sobering statistics around sexual trauma in the population How the freeze response shows up in early childhood sexual trauma Why the freeze response is actually a survival mechanism Lovey's experience with becoming aware of her own freeze response pattern The most common ways sexual trauma shows up in our lives Pelvic floor contractions and how they affect intimacy How dissociation shows up in those who've experienced childhood trauma The ways our bodies naturally repress emotions, leading to dysregulation The role of shame in childhood sexual trauma Why setting boundaries feels so challenging for those affected by early trauma Healing from trauma with modalities like NSI, and what life can look like on the other side   Connect with Lovey Bradley on LinkedIn here: https://www.linkedin.com/in/drloveyb   Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the next cohort now! https://www.neurosomaticintelligence.com   REWIRE RETREAT This spring, gift yourself the transformative experience of our Trauma Rewired Retreat in the tranquil gateway of Texas Hill Country. Escape the demands of daily life and immerse yourself in a 4-day journey designed by Jennifer and Elisabeth to reset and rewire your nervous system www.rewireretreat.org   Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com   Connect with us on social media: @trauma.rewired   Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846   FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired   This episode was produced by Podcast Boutique https://www.podcastboutique.com Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear.  We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being.  If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone's life is in danger, immediately call 911.  We do our best to stay current in research, but older episodes are always available.  We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We  invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs.  We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis.  Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved.  We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com  All rights in our content are reserved  

Texas Wine Scene
Episode 72 Texas Hill Country Wildfire

Texas Wine Scene

Play Episode Listen Later Mar 21, 2025 30:33


Texas Hill Country WildfireThe Meuse Luxury Development Texas Wine AuctionWildfire Soil Recovery

The Dallas Morning News
Texas THC retailers should close as proposed ban looms, Lt. Gov. Patrick warns ... and more news

The Dallas Morning News

Play Episode Listen Later Mar 20, 2025 5:33


Texas Lt. Gov. Dan Patrick warned sellers of gummies, vapes, drinks and other retail products containing synthetic THC, the psychoactive ingredient in marijuana – should shut their doors “voluntarily” or the state would be doing it for them. Hours later, the Texas Senate approved its bill creating a total ban on the products in a 24-7 vote, sending it to the House. In other news, a Texas House of Representatives committee moved forward a bill Wednesday that would stop non-disclosure agreements from being used to silence sexual abuse survivors; the second Joe V's Smart Shop in North Texas is expected to open its doors soon. The price-conscious grocery store, part of H-E-B, is set to welcome customers on Wednesday, the 26th; And in less than six decades, hunters have contributed more than five billion dollars for conservation in the state, according to Texas Parks and Wildlife. One of the ways Texas is raising money for conservation is through exotic hunts. The Dallas Morning News shadowed a hunt in Texas Hill Country for two exotic breeds of antelope to learn about conservation and how hunting, especially on state land, can support wildlife research and habitat management across Texas. Read more at dallas news dot com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Not in a Huff with Jackson Huff
#235- Brock Meier: Stories of a Curious Mind | Where History, Science, and Creativity Collide

Not in a Huff with Jackson Huff

Play Episode Listen Later Mar 19, 2025 70:43 Transcription Available


This week, I got to sit down again with the one and only Brock Meier—author, former scientist, and all-around fascinating guy. His friends and family call him “the most interesting man in the world,” and honestly, they might be right! Our first conversation covered everything from ancient civilizations to whirlwind romance, so I knew I had to bring him back for more.Here's what we got into this time:His early days in the lab, working with lasers and infrared tech before most people even knew what they were.How that technology has completely changed the way we explore the world today.The top-secret stuff he couldn't talk about (but hey, we tried!).His unexpected passion for winemaking—specifically, crafting wine from things like jalapeños and grass clippings.The science behind fermentation and how his research background actually plays into it.The big question—will there be another book after The Stone Cutter?Life in the Texas Hill Country and where he finds inspiration.This was such a fun conversation, jumping from cutting-edge science to creative passions and everything in between. If you love history, technology, and unexpected stories, you're going to love this episode!_____________________________________Lisa's Website: https://brockmeierauthor.com/_____________________________________Link to all things Not in a Huff Podcast: https://linktr.ee/notinahuffpodcastPlease follow/subscribe to the podcast to be the first to see new episodes when they come out each week. Be extra awesome and rate us on Apple Podcast and Spotify! :)

The Leftover Pieces; Suicide Loss Conversations
Dads Grief Matters; David James of The Peyton Heart Project

The Leftover Pieces; Suicide Loss Conversations

Play Episode Listen Later Mar 17, 2025 74:02


Today I release an impactful conversation that I had recently with Peyton James' dad - David. Peyton was an incredible young man who died by suicide in 2014 and while his dad will feel his absence for the rest of his life, he takes some comfort in spreading the ripple effects of Peyton's life with hope through the legacy foundation started in his sons' name - The Peyton Heart Project.  You should ALL take a look and consider getting involved at the link below-- they make it super easy!!Among other things we discuss stigma, mental health in schools, organ donorship and how dads grief matters - deeply - and yet often feel forgotten or like they have nowhere to turn to find support. We also discuss how suicide loss is different. This dad has definitely leaned into his pain to find purpose. This is one for everyone to listen to! READ MORE HERE on the Peyton Heart WEBSITEAt the Peyton Heart Project, our mission is to raise global awareness about suicide, bullying, and to help end the stigma surrounding mental health issues.We're doing this through our campaign of distributing small, knitted and crocheted hearts with inspirational messages in locations where we hope they'll be easily found. To date, we've scattered over 100,000 hearts all across the country and the world.You can help us spread our message by making hearts and shipping them to us or scattering them yourself, or we'll gladly ship you a package of hearts that you can use to spread our message. Our project is donor-funded, so we ask that you keep us in mind in your giving plans. Thank you for your generous support. We couldn't do it without you."David is the father of The Peyton Heart Project's namesake, Peyton James. After losing Peyton to suicide in 2014, David set out to raise awareness of mental health issues and suicide so that other families wouldn't feel the pain of losing a loved one to suicide.  Knowing that education is the key to prevention, David has lobbied for laws in his home state of Texas that require educators to be trained yearly in suicide awareness. He also speaks at various events using Peyton's story to help others.  He resides in the Texas Hill Country with his wife Lisa, daughter Emmalee, and two corgis Earl and Zelda."  Again --- Find all of the great things they do HERE__________________________________________________________________________My WEBSITE "The Leftover Pieces; Rebuilding You" is support central.PS....The Legacy Writing Project in 2024 has finished. Volume 5 is out in the world ...GET ON THE LIST NOW for the SINGLE DATE start for 2025For a way to leave a Legacy of your child - GO HEREIf you, or someone you know, is struggling ww suicidal thoughts, reach out:CALL 988 in the US or Canada OR, you can also TEXT the word "HOME" to 741741 in the USA & CanadaSupport the show

Illuminated with Jennifer Wallace
Diagnosis and Shame

Illuminated with Jennifer Wallace

Play Episode Listen Later Mar 3, 2025 47:13


Receiving a diagnosis can be a life-altering experience, especially when it triggers feelings of shame. Shame can create a whirlwind of emotions—unworthiness, failure, guilt, and loss—which compounds the stress of dealing with a diagnosis. These emotions form a toxic cycle that exacerbates the condition, leading to significant nervous system dysregulation. Often, it's difficult to pinpoint this dysregulation because of our innate resilience in survival mode. That's why it's crucial to bring shame into the conversation when discussing diagnoses, and create a dialogue around its impact. In today's episode, Elisabeth and Jennifer are joined by Alexandra Harbushka, who has reclaimed her power after a herpes diagnosis and is actively breaking the stigma through her podcast Life With Herpes. Alexandra opens up about the deep despair she felt upon her diagnosis—the hopelessness, helplessness, and belief that she was unworthy of love. This dark cloud clouded her life until she made the conscious decision to change her mindset. By cultivating self-love and nervous system regulation, she was able to take control of her diagnosis and work through the shame attached to it. Elisabeth and Jennifer also share their personal journeys with mental health and cancer diagnoses, exploring how the emotional journey is similar regardless of the condition. They discuss the steps they took to confront their shame, regulate their nervous systems, and ultimately find empowerment. Shame wreaks havoc on both our nervous and immune systems. It keeps us hidden, isolated, and paralyzed. When you're faced with something as daunting as a diagnosis, healing the shame around it can seem like an insurmountable task. But it's possible. By connecting with others, regulating our nervous systems, and expressing our emotions, we can shift our perception of a diagnosis from something to be ashamed of to something that can be embraced as a gift. This episode offers practical strategies for overcoming shame and regulating the nervous system in the face of a diagnosis. If this resonates with you, don't miss it! Topics discussed in this episode: Alexandra's herpes diagnosis story The small steps Alexandra took to move beyond her “Eeyore phase” The role social survival plays in reinforcing shame Community as a healing antidote to shame surrounding diagnosis How self-sabotage manifests after a herpes diagnosis The cycle of fight, flight, and freeze responses in the face of diagnosis How shame shows up in the body and its physical manifestations Ways to regulate the nervous system and move through shame How shame hides through protective behaviors Uncoupling your identity from your diagnosis Why discernment in sharing your diagnosis isn't the same as shame   REWIRE RETREAT www.rewireretreat.org This spring, gift yourself the transformative experience of our Trauma Rewired Retreat in the tranquil gateway of Texas Hill Country.   To connect with Alexandra, head to her Instagram page here: https://www.instagram.com/alexandraharbushka   Check out Alexandra's podcast Life With Herpes here: https://podcasts.apple.com/ca/podcast/life-with-herpes   Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the next cohort now! https://www.neurosomaticintelligence.com   Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com   Connect with us on social media: @trauma.rewired   Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846   FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired   This episode was produced by Podcast Boutique https://www.podcastboutique.com Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear.  We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being.  If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone's life is in danger, immediately call 911.  We do our best to stay current in research, but older episodes are always available.  We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We  invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs.  We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis.  Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved.  We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com  All rights in our content are reserved  

Illuminated with Jennifer Wallace
Metabolic Health and the Connection to Nervous System Health

Illuminated with Jennifer Wallace

Play Episode Listen Later Feb 24, 2025 44:29


In this episode of Trauma Rewired, hosts Elisabeth Kristof and Jennifer Wallace, along with guest Matt Bush, delve into the complex relationship between metabolic health and nervous system health. They explore how issues like chronic stress, inflammation, and blood sugar dysregulation can significantly impact both physical and mental health, especially in individuals with a history of trauma. Metabolic health is not solely determined by diet and exercise but is deeply intertwined with the body's ability to produce energy, adapt to stress, and process emotions. The conversation delves into the role of mitochondria in energy production, the impact of chronic stress on metabolism, the importance of blood sugar regulation, and the necessity of emotional regulation for overall metabolic health. Practical steps for improving metabolic health are also shared, emphasizing the need for a holistic approach to healing and resilience.The discussion includes personal experiences, scientific insights, and practical tools for improving metabolic and nervous system health.   Topics Discussed In This Conversation: • Metabolic health is about energy production and stress adaptation. • The nervous system significantly influences metabolic health. • Chronic stress can lead to metabolic dysfunction. • Mitochondria are crucial for ATP production and energy. • Blood sugar regulation is essential for metabolic health. • Emotional regulation impacts metabolic efficiency. • Healing from trauma can improve metabolic health. • Nutrition plays a vital role in metabolic function. • Lifestyle changes can enhance mitochondrial health. • Recovery tools for emotional regulation have energy costs.   Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the next cohort now! https://www.neurosomaticintelligence.com   REWIRE RETREAT  www.rewirereteat.org This spring, gift yourself the transformative experience of our Trauma Rewired Retreat in the tranquil gateway of Texas Hill Country. Escape the demands of daily life and immerse yourself in a 4-day journey   Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com   Connect with us on social media: @trauma.rewired   Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846   FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired    This episode was produced by Podcast Boutique https://www.podcastboutique.com MTrauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear.  We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being.  If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone's life is in danger, immediately call 911.  We do our best to stay current in research, but older episodes are always available.  We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We  invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs.  We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis.  Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved.  We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com  All rights in our content are reserved