Podcasts about milkman

As criminal underworld nicknames go, ‘The Milkman' certainly stands out. The moniker may conjure cartoonish imagery, but the reality was quite simple – Brian Brendan Wright always delivered. Having swapped out Cork for London at the age of 12, Wright grew up in a working-class Irish community before carving out a distinctive personality for himself. In time, he would boast quite the collection of acquaintances, rubbing shoulders with celebrity names like Frank Sinatra, Clint Eastwood and Michael Caine, while also emerging as a well-respected “gentleman gangster” in the criminal underworld. And so it was that when a suspicious yacht anchored in Cobh, Co Cork, on a stormy September night in 1996, investigators eventually found themselves on the trail of The Milkman. On this episode of The Indo Daily, host Kevin Doyle is joined by Irish Independent southern correspondent Ralph Riegel to look at how an Irish expat built a global drugs empire and how it all came spilling down around him. The Indo Daily is part of the Trust Project. You can see our ethics policies at independent.ie/ourjournalismSee omnystudio.com/listener for privacy information.

Dos & D Uncut returns for another helping and we have plenty to update you on.  We'll catch you up with all things Dos & D including our shoot day at SEN, the Melbourne Storm shoot, and who we stalled ridiculously long for to meet!  D shares one of the all-time weirdest things he saw while driving...something that needs an explanation for!  D shares how spineless he has been lately where he had two clear chances to open up about a medical condition...and a fake tan session...but instead, decided to lie! To a big name's face as well!  Dos got sucked into giving money to a charity outside the post office. But, it didn't go to plan and he spent a lot more than he bargained for which made him ask why is he a sucker? We take a look at some common things we struggle to simply say no to!  All this and more on yet another huge edition....enjoy!    This episode is brought to you CoinSpot, Australia's most trusted Crypto trading platform. Buy Bitcoin and over 500 cryptocurrencies for as little as $1 Australian Crypto & Bitcoin Exchange, Crypto Trading | CoinSpot  Build your future and learn about CBUS at www.cbussuper.com.au  Look good, smell good, feel good through Milkman's grooming products! www.milkmanaustralia.com (Use the code "Dosandd" for 20% off your first order)  Taste an Italian summer with Tommy's Booze - www.tommysbooze.com.au - use code tommys01 for 10% off!  Shop Australia's no.1 Seriously Comfy Underwear, Sleepwear & Socks at www.mitchdowd.com.au (Use the code "DOSANDD" for 30% off)  Book now at your favourite neighbourhood pizzeria, Freddy's! Freddy's – Your friendly neighbourhood pizzeria.    Follow us on Instagram @dosandd_  Follow us on TikTok @dosandd  Watch & Subscribe to our YouTube Channel here - Dos and D - YouTube Follow us on Facebook here - The Dos & D Show | Facebook  Questions & Enquiries - thedosanddshow@gmail.com  Remember to Subscribe/Follow the podcast wherever you listen and leave us a 5-star review! 

Katy Milkman shares one technique that could keep you exercising for 55% longer.  --- Become an FSB member: https://get.fsb.org.uk/nudge/ Unlock the Nudge Vaults: https://www.nudgepodcast.com/vaults Katy's book: https://amzn.to/3RF63xA  Katy's podcast: https://www.schwab.com/learn/choiceology  Katy's newsletter: https://www.katymilkman.com/newsletter-milkman-delivers  Subscribe to my newsletter: https://www.nudgepodcast.com/mailing-list  Connect on LinkedIn: https://www.linkedin.com/in/phill-agnew/  --- Today's sources: Gallus, J. (2017). Fostering public good contributions with symbolic awards: A large-scale natural field experiment at Wikipedia. Management Science, 63(12), 3999–4015. Hershfield, H. E., Shu, S., & Benartzi, S. (2020). Temporal reframing and participation in a savings program: A field experiment. Marketing Science, 39(6), 1039-1051. Milkman, K. L., Minson, J. A., & Volpp, K. G. M. (2014). Holding the Hunger Games hostage at the gym: An evaluation of temptation bundling. Management Science, 60(2), 283–299. Rai, A., Sharif, M. A., Chang, E. H., Milkman, K. L., & Duckworth, A. L. (2023). A field experiment on subgoal framing to boost volunteering: The trade-off between goal granularity and flexibility. Journal of Applied Psychology, 108(4), 621–634. Woolley, K., & Fishbach, A. (2016). For the fun of it: Harnessing immediate rewards to increase persistence in long-term goals. Journal of Consumer Research, 42(6), 952–966.

Sam Docherty is a former Carlton Captain, All Australian, Best and Fairest winner and media personality.  He is part of the DDF network with his podcast, "In the Lab" and part of 3AW's football broadcast team. He has just released his book "What it Takes".  It was great to have Doc join us in the studio for an unreal reflection of his career.  Sam is about to share with you some the biggest ups and downs of his footy and personal life.  He opens up about his past troubles with gambling, overcoming it, his rock bottom moment and how prevalent it is within the AFL system.  We hear about his battles with cancer and why he was stripped of the leadership group during his second bout. Plus, the famous return game (and goal) and the heartwarming support of his teammates when they decided to shave their heads!  You'll hear about his time at Brisbane and why he decided to leave and return home to Victoria. Plus, the Miracle on Grass game and teaming up with Vossy at two separate clubs.  And speaking on Carlton...we get incredible insight into the highs and lows of representing the Blues and what it's like when it feels like the footy world is caving in on you....including THAT game against Collingwood! And of course, the 2023 finals series from a more positive note.  We debut a new segment in CBUS' "Inside 60" and of course the hotseat returns with a cracker.  There is simply too much in this episode and we know you're going to love it.  Enjoy one of the most inspirational leaders in AFL history, the great, Sam Docherty!  Follow Sam on Instagram @dochertysam  Grab your copy of "What it Takes" online or from all good book stores.  Listen/watch "In the Lab" wherever you get your podcasts.  Catch Sam on 3AW football.    This episode is brought to you CoinSpot, Australia's most trusted Crypto trading platform. Buy Bitcoin and over 500 cryptocurrencies for as little as $1 Australian Crypto & Bitcoin Exchange, Crypto Trading | CoinSpot  Build your future and learn about CBUS at www.cbussuper.com.au  Look good, smell good, feel good through Milkman's grooming products! www.milkmanaustralia.com (Use the code "Dosandd" for 20% off your first order)  Taste an Italian summer with Tommy's Booze - www.tommysbooze.com.au - use code tommys01 for 10% off!  Shop Australia's no.1 Seriously Comfy Underwear, Sleepwear & Socks at www.mitchdowd.com.au (Use the code "DOSANDD" for 30% off)  Book now at your favourite neighbourhood pizzeria, Freddy's! Freddy's – Your friendly neighbourhood pizzeria.    Follow us on Instagram @dosandd_  Follow us on TikTok @dosandd  Watch & Subscribe to our YouTube Channel here - Dos and D - YouTube Follow us on Facebook here - The Dos & D Show | Facebook  Questions & Enquiries - thedosanddshow@gmail.com  Remember to Subscribe/Follow the podcast wherever you listen and leave us a 5-star review! 

“If you buy one self-help book this year, pick this one,” wrote New York Times writer Tara Parker-Pope about How to Change: The Science of Getting from Where You Are to Where You Want to Be, adding the book to the paper's list of eight favorites for healthy living in 2021. What sets How to Change apart is its focus on the internal obstacles that plague efforts to develop healthier habits and move forward in our lives. The author, University of Pennsylvania professor Katie Milkman, PhD '09, says she organized the book this way in order to enable readers to identify common barriers and the best strategies for overcoming them. This month on Colloquy, Milkman discusses her research and how insights from economics and psychology can be harnessed to change consequential behaviors for good.

Marty Sheargold is a legendary stand-up comedian, radio broadcaster & actor. He is currently on a national tour with his new stand-up show "The Red Card Tour".  Marty joined us in the studio to discuss his tour, his radio career, some of the classic stories along the way and of course the elephant in the room.  Marty opens up about the Matilda's incident and what's come from it. You'll hear exactly his thoughts on it, the impact it's had, who he feels for and who he doesn't.  We get hilarious insight into the new show, the guy who walked out, the history of his stand-up and some of the legends he's shared the stage with...plus their big nights.  We chat radio and why he was so burnt out. Marty is refreshingly open about why he became fed up with it and why he's happy to be back touring in comedy.  Marty reacts to his "Hey Hey" debut, expands on his role in "Fisk", reflecting on "The Comedian's" Tour and has plenty of stories that will have you in stitches...our favourite being vintage Glenn Robbins on a golf course!  The Mystery Box & Hotseat returns and you're in for a treat with this one.  Sit back, relax and enjoy, Marty Sheargold!    Follow Marty on Instagram @martysheargoldofficial  Grab your tickets for The Red Card Tour - The Red Card Tour live | A-List Entertainment    This episode is brought to you CoinSpot, Australia's most trusted Crypto trading platform. Buy Bitcoin and over 500 cryptocurrencies for as little as $1 Australian Crypto & Bitcoin Exchange, Crypto Trading | CoinSpot  Get simple and discreet treatment for ED, PE, hair loss, weight loss and more. Start your consult online today at Pilot - Men's Health Treatment Delivered  Look good, smell good, feel good through Milkman's grooming products! www.milkmanaustralia.com (Use the code "Dosandd" for 20% off your first order)  Taste an Italian summer with Tommy's Booze - www.tommysbooze.com.au - use code tommys01 for 10% off!  Shop Australia's no.1 Seriously Comfy Underwear, Sleepwear & Socks at www.mitchdowd.com.au (Use the code "DOSANDD" for 30% off)  Book now at your favourite neighbourhood pizzeria, Freddy's! Freddy's – Your friendly neighbourhood pizzeria.    Follow us on Instagram @dosandd_  Follow us on TikTok @dosandd  Watch & Subscribe to our YouTube Channel here - Dos and D - YouTube Follow us on Facebook here - The Dos & D Show | Facebook  Questions & Enquiries - thedosanddshow@gmail.com  Remember to Subscribe/Follow the podcast wherever you listen and leave us a 5-star review! 

The Sanna family of Chicago saw the end of the milkman and needed adapt their dairy business for the future. Hello Swiss Miss. Dave Young: Welcome to the Empire Builders Podcast, teaching business owners the not so secret techniques that took famous businesses from mom and pop to major brands. Stephen Semple is a marketing consultant, story collector, and storyteller. I’m Stephen’s sidekick and business partner, Dave Young. Before we get into today’s episode, a word from our sponsor, which is, well, it’s us, but we’re highlighting ads we’ve written and produced for our clients. So here’s one of those. [Seaside Plumbing Ad] Dave Young: Welcome back to the Empire Builders Podcast. I’m Dave Young and Stephen Semple sitting here. And he just told me what the topic is. And it took me back to, gosh, it took me back to my young teens sitting in a ski lodge drinking some hot chocolate. Stephen Semple: There you go. That’s a good one. Dave Young: This was the innovation in hot chocolate, and we’re going to talk about Swiss Miss. Stephen Semple: Yes. Dave Young: All right. And I’m trying to think of when that would’ve come out. Probably, I’m guessing the ’60s, ’70s? Stephen Semple: Yeah, it was ’60s. Dave Young: And it wasn’t long before my mom had a recipe for it would make a giant tub of it. It wasn’t Swiss Miss obviously, but it was like it’s powdered milk and cocoa and whatever else. I would just eat it by the spoonful dry. Stephen Semple: Wow. Really? Okay. There you go. Dave Young: Sure. I was doing those kinds of YouTube challenges before YouTube was around all by myself in my mom’s kitchen. Stephen Semple: Well, Swiss Miss was actually launched in 1961. 1961. It was created by the Sanna family, as you’ll learn in this. And it’s a bit of an interesting story. It’s almost like a seven-act play in terms of- Dave Young: The Sanna Family? Stephen Semple: Sanna family. S-A-N-N-A, Sanna. Dave Young: Sanna. Okay. Stephen Semple: Yeah. And it said it’s a bit of an interesting journey. It’s almost like a seven-act play in terms of the stuff that happened. Dave Young: And I don’t know where this is going. I’m going to throw a weird guess out. Stephen Semple: Okay. Dave Young: One of the things that my mom put in her hot cocoa recipe was a powdered milk. And we used to drink this, a powdered milk called Sanalac. Stephen Semple: You’re right on the money, Dave. Dave Young: Is that right? Okay. Stephen Semple: Yep. Once again, ding, ding, ding. Dave nails it. Dave Young: All right, continue. Stephen Semple: Okay. Well, we’re done. We’re done now. Dave Young: For some reason, I saw it with one N, but yeah, it was weird. There was a period of a couple years where she didn’t buy milk at the store. She bought powdered milk and we had these jugs that had these plungers that stirred it up and we had powdered milk. It was almost like war rations in the ’70s or something. I don’t know why we did it. Stephen Semple: So this is a big part of the story. Now, Swiss Miss was started in ’61. It was sold in 1967 to Beatrice Foods. Now, the price wasn’t disclosed, but it’s estimated it was somewhere in the $10, $12 million range, which is not bad for 1967. Today, they’re owned by Conagra, and it’s estimated that they sell 50 million boxes a year of Swiss Miss hot chocolate, which is pretty- Dave Young: That’s a lot of hot chocolate. Stephen Semple: That’s a lot of hot chocolate. Our story starts with Anthony Sanna, who’s an Italian immigrant in Chicago, who starts Sanna Dairies, which is a milk distribution company. And at the time, milk was a really regular delivery. There was the milkman who came to the neighborhood delivering bottles of milk. Dave Young: Yeah. And we had a milkman. Maybe she didn’t like him and decided, “Sorry, we’re going the powdered route.” I don’t know. I don’t know. Stephen Semple: Interesting. Dave Young: We’ll never know. Stephen Semple: Following World War II, US consumers start going through a large transition. Suburbs, boom, refrigeration in the home becomes common, grocery stores emerge. Guess what? The writing on the wall for home milk delivery is there. Dave Young: The refrigerated section of the grocery store. Yep. Stephen Semple: Right. So Anthony sees this opportunity to create maybe what he should do instead of he’s got to pivot the business away from whole milk delivery to, “I’m going to build a shelf-stable milk product.” Dave Young: Okay. Stephen Semple: So now at the time, powder milk existed and had for generations, but the problem was it wasn’t convenient. It tended to float on the surface, formed like these stubborn lumps. It created a lot of dust. It required really vigorous mixing and it didn’t dissolve well in cold water. So shelf-stable, but not convenient. What Anthony Sanna developed was this milk drying. He did this more of this milk drying that turned it into Sanalac, which is one N. Dave Young: Sanalac. Stephen Semple: Yeah. Dave Young: Oh, is it? Okay. Stephen Semple: Yeah. It’s spelled with one N, but the family name is two Ns. And basically promote it as the first instant dry milk. And the word instant is important here because the milk was very fine, dense particles that when it hit the water, it blended better. Dave Young: I don’t remember there being anything wrong with it. It was like, “Oh, you dump the powder in, you put the water in, and the pitcher, it was a plastic pitcher and it had a plunger agitator thing, and now it’s milk. Have some cereal now.” Stephen Semple: The powdered milk previously was when the water hit the powder, the outside would become wet and sticky, trapping the brown powder inside, so it was all this work to break it down. Dave Young: It’s kind of like stirring up a protein drink today, right? Stephen Semple: Yes. Dave Young: Yeah. Stephen Semple: Yeah. Where the Sanna process from Sanalac produced a powder that was more porous, less dusty, easier to wet, quicker dissolving. Great. Dave Young: Love it. Stephen Semple: So now what you’ve got is this patent that Charles Sanna put together was described as being instantly soluble, free-flowing, relatively dust-free, non-fat, dry milk. So the first act- Dave Young: Put that in a song. Stephen Semple: Exactly. So act one is we basically pivot away from the milkman. Dave Young: Yeah. Stephen Semple: So challenge to the business was milkman’s going away. That’s a powerful idea. Dave Young: Yeah, absolutely. Stephen Semple: Because my business is changing, I pivot. But I didn’t pivot away from the milk business, pivoted away to how the product is done. On its own, we could do a whole podcast on that, but we’re not done yet. So war breaks out with Korea. Korean War breaks out. Dave Young: Gotcha. Stephen Semple: And Charles takes the product and packages it in the small individual packets. Dave Young: Oh, okay. So you could have a cup of milk. Stephen Semple: So now it’s easy to transport and use it. You could have a cup of milk, you could use it as a creamer for coffee, all the other stuff. And he gets a huge contract with the government, but in order to meet the delivery requirements, he has to have a large inventory on hand of the milk powder. Dave Young: All right. Stephen Semple: Korean War ends. What do you do with all the inventory? Dave Young: Oh my gosh. Stephen Semple: So he’s sitting on this massive amount of inventory. So what Charles notices is that there’s a lot of hot chocolate mixes at the time where cocoa and sugar, but required hot milk. Dave Young: You added milk. Yeah, yeah. Stephen Semple: Hot milk, he had to heat up. And as we know, heating up milk, it’s a bit of a pain in the neck because you can get the film on the top. Dave Young: Gotcha. Stephen Semple: It’s one of those things that goes from warm to boiling over instantaneously. It’s crazy. Dave Young: I can’t remember the last time I even tried. Stephen Semple: Right. Well, I’ve done it for some creams, things like that. It’s pain in the neck so, “What if the milk was part of the mix?” He asked himself. So he started experimenting with mixing in cocoa and sugar with his instant milk. Now you have a hot chocolate without heating milk. Dave Young: You could just use hot tap water. Stephen Semple: Exactly. Dave Young: Right? Yeah, a kid can make their own cup of hot chocolate. Stephen Semple: So act one, we make the powder milk. Act two, we put it in packaging. Act three, we now invent hot chocolate. So what’s the next act? So in 1959, they launch it, but they call it Brown Swiss. Dave Young: Brown Swiss, that’s not good. Nobody wants Brown Swiss. Stay tuned. We’re going to wrap up this story and tell you how to apply this lesson to your business right after this. [Using Stories To Sell] Dave Young: Let’s pick up our story where we left off, and trust me, you haven’t missed a thing. Stephen Semple: So act one, we make the powder milk. Act two, we put it in packaging. Act three, we now invent hot chocolate. So what’s the next act? So in 1959, they launch it, but they call it Brown Swiss. Dave Young: Brown Swiss, that’s not good. Nobody wants Brown Swiss. Stephen Semple: So here they are. They didn’t invent hot chocolate, they didn’t invent hot beverages, but what they really created was this new thing, hot chocolate instant beverage. I’ll just open the pack, add hot water, ready to go. Now, where are they going to sell it? So what they decide to do was sell it to airlines because they could individually pack it. Dave Young: Airlines. Oh, yeah. Stephen Semple: Because remember, it’s late ’50s, airline travel’s glamorous. And so they approach the airlines and they say, “Hey, you should do this because this’ll be really easy for you to give people hot chocolate.” Dave Young: And nobody’s going to be boiling milk on an airplane. Stephen Semple: Correct. Dave Young: Nobody wants to do that. So yeah, perfect. Perfect target. Stephen Semple: Right. But our story’s not quite done because they lose the airline contracts. And the reason is, here’s the ironic twist, they lose the contracts because the product is so popular, people are stealing packets and taking it home with them. Dave Young: That’s just good market research. That’s what that is. Stephen Semple: So it becomes way too expensive for the airlines to do this. But what they know is, “We got a hit. When that’s happening, we’ve got a hit.” But what they also realize is Brown Swiss is not really a good name. So in 1961, they rebrand it to Swiss Miss. And in the packaging, they lean heavily into the halo effect of Swiss and Swiss chocolate. Dave Young: Sure, sure. Yeah. And then there’s a little alpine girl in the logo, right? And she’s the Swiss Miss. Stephen Semple: Exactly. And the interesting thing is the product has nothing to do with Switzerland. It really doesn’t. Dave Young: Sure. Stephen Semple: But what they understood is there’s the halo effect of Swiss, which they understood with Brown Swiss, they understood Swiss has got this halo effect, but Brown Swiss was almost too weird and on the nose. Swiss Miss allowed them to create this lovely feeling, right? Dave Young: Sure. Stephen Semple: And when you looked at the early packaging, there was Swiss lodges and this character, this Swiss character. Dave Young: We’d much rather think of our milk as coming from a happy cow with a bell around its neck in Switzerland than a modern day dairy operation. Stephen Semple: Right. Well, if you think about it, we often use these shortcuts to judge products. If something comes from Italy, we assume fashion. Germany, we assume engineering. Japan, we assume electronics. France, luxury. Switzerland, chocolate and watches. Dave Young: And holes in cheese. Stephen Semple: And holes in cheese. Yeah. So the company literally borrowed these decades of reputation and attached to it for that halo effect. And it just worked better when they did it with the name Swiss Miss than Brown Swiss. But what I loved is the path this went down is think about the innovations that Charles Sanna did. “I’m in a milk delivery business. Delivery’s going away. What do I do? I’ll make a shelf-stable product. That way I don’t have to deal with the delivery man.” Korean War comes along. “Oh, I’ve got an opportunity. Let me individually package it. Great. Oh, I’ve got all this inventory. What am I going to do with it? I’ll make hot chocolate.” He continually pivoted. And it wasn’t a pivot of leaving his industry. This is the other thing that gets me is when people are like, “Oh, I’m going to go over and do this other industry thing.” No, it was still all inside a consumer consuming a milk-like product. Dave Young: I wouldn’t be surprised if the hot chocolate mix that my mom made wasn’t a recipe from Sanalac. Stephen Semple: Maybe. Dave Young: Because the main ingredient is powdered milk. Stephen Semple: Right. That’s interesting. Dave Young: And you just add your own cocoa and sugar, but they’re still selling her powdered milk. Stephen Semple: Right. Yeah, they’re still selling their product. Yeah. Dave Young: Right? And if you want it more convenient, you want to take it on the road or take it on a ski trip or to the cabin in the woods or whatever, to the ice rink, you’d fill a Thermos with hot water and grab the packets and go. Stephen Semple: Yeah, absolutely. Yeah. Yeah. Here’s the reason why I found this interesting is I want to think about where we are today. How much change is going to be happening due to AI, changes in population, things along that lines? And there’s going to be this temptation to go into different businesses. You don’t need to go into different businesses. Just look at the opportunity around the edges of your own industries because you already have a lot of knowledge about that industry. But what I really like is any one of these challenges, how many companies got wiped out following wars when the war ended and they were stuck on industry? In the motorcycle, so many companies, things like that would wipe out, didn’t wipe them out. Or things like a whole business pivoting in terms of what the business model is, like milk delivery man. Unbelievable innovations and pivots that I think really just shows how brilliant a business person Charles Sanna was. Dave Young: I think you can absolutely pare this down to he had a focus on removing friction. Stephen Semple: Yes, there you go. Dave Young: Right? Stephen Semple: Yes. Dave Young: And if you focus on removing friction between you and your customer, in the case of the milkman, right? The friction point as well [inaudible 00:15:47]. Stephen Semple: The milkman was removing. Yeah, but even getting into milkman- Dave Young: The guy dropped off the milk and I had to remember to pick it up off the porch before it spoiled and put it in the fridge, and then put the bottles back out. Stephen Semple: Right. But if you even think about the milkman, when it first came out, it was removing friction because it was brought to your home. Dave Young: Sure. Yeah. Stephen Semple: So the first removing of friction was bring milk to the home. Second removing of friction was remove the milkman. Next friction was put it in individual packages. It was that constant thinking because that’s even what landed them in the milkman business in the first place, I’m going to guess. Dave Young: Sure. Yeah. Very cool. Very cool. Stephen Semple: Yeah. Dave Young: And that’s something you should think about in your business is- Stephen Semple: Absolutely. Dave Young: … what’s getting in the way of my customers? What’s between me and my customers? Stephen Semple: Constantly make it easier for the customer. Constantly make it easier. Absolutely. Oh, and later on, of course, after the business was sold, I think when it was under Beatrice, the next little giggle that they did was putting the dried marshmallows in, so then all of a sudden you’d have the dried marshmallows in with the package. Dave Young: Oh, sure. Yeah. They’ve got all the different… There’s dark chocolate Swiss Miss. There’s all kinds of product fair issues. Now, we’re at about 16. Can I pull on another thread that might lead to somewhere else? I don’t know. It’s probably a dead end, but my understanding, this might be an American versus Canadianism, but this is only strangely interesting to me because I’m from Nebraska. Stephen Semple: Okay. Dave Young: So the name is Beatrice or- Stephen Semple: Beatrice. Dave Young: … the company here we would call it Beatrice. There’s a town in Nebraska, which is also where, that’s the Conagra folks. It’s Beatrice. The town is named Beatrice. Stephen Semple: Beatrice. Okay. Dave Young: And I don’t know if that’s where the food company got its start, but it’s like, “Here’s a word that’s got three different pronunciations.” I told you this was going nowhere, but we’re at 17 minutes now. Stephen Semple: Conagra bought Beatrice, whatever you want to call it. So yeah. Dave Young: If it was a woman, you’d just call her B. Stephen Semple: B. There you go. That’d be easier. Dave Young: Beatrice. All right. Well, now you’ve solved another one of my childhood mysteries, Stephen. Stephen Semple: There you go. Dave Young: Shed new light on why my mom was feeding us powdered milk all those years. Stephen Semple: There it is. Dave Young: All those years. Stephen Semple: There it is. Dave Young: All right. Stephen Semple: All right. Dave Young: Thanks, looking forward to next time on the Empire Builders Podcast. Stephen Semple: All right. Thanks, David. Dave Young: Thanks for listening to the podcast. Please share us, subscribe on your favorite podcast app, and leave us a big fat, juicy five-star rating and review at Apple Podcasts. And if you’d like to schedule your own 90-minute Empire Building session, you can do it at empirebuildingprogram.com.

It's that time again...Dos & D Uncut!  This time we have plenty to catch up on including Dos' spontaneous (large) Thursday night, meeting the world's nicest man and D's parking troubles...which left most of our socials in disgust!  Dos found an unusual adult education class our of South Korea which prompted us to look back at the weirdest classes we've attended as adults. Nude drawing classes, bartending and paint and sips. Plus, the most bizarre ones you can find around the world like a practice funeral or how to break up class.  D got locked out of a home he was house sitting with the only way back in through the doggy door. Which led to a few classic stories of being stuck. We found some of the funniest places people have gotten stuck in and how they rather embarrassingly got themselves back out again.  All this and more on a huge episode of Uncut!    This episode is brought to you CoinSpot, Australia's most trusted Crypto trading platform. Buy Bitcoin and over 500 cryptocurrencies for as little as $1 Australian Crypto & Bitcoin Exchange, Crypto Trading | CoinSpot  Get simple and discreet treatment for ED, PE, hair loss, weight loss and more. Start your consult online today at Pilot - Men's Health Treatment Delivered  Look good, smell good, feel good through Milkman's grooming products! www.milkmanaustralia.com (Use the code "Dosandd" for 20% off your first order)  Taste an Italian summer with Tommy's Booze - www.tommysbooze.com.au - use code tommys01 for 10% off!  Shop Australia's no.1 Seriously Comfy Underwear, Sleepwear & Socks at www.mitchdowd.com.au (Use the code "DOSANDD" for 30% off)  Book now at your favourite neighbourhood pizzeria, Freddy's! Freddy's – Your friendly neighbourhood pizzeria.    Follow us on Instagram @dosandd_  Follow us on TikTok @dosandd  Watch & Subscribe to our YouTube Channel here - Dos and D - YouTube Follow us on Facebook here - The Dos & D Show | Facebook  Questions & Enquiries - thedosanddshow@gmail.com  Remember to Subscribe/Follow the podcast wherever you listen and leave us a 5-star review! 

Send us Fan MailIn The City Reunion Part 1: Amanda Breaks Down & Kenny vs. Lindsay ExplodesSummary – In The City Season 1 Reunion Part 1The In The City reunion kicks off with plenty of celebrations as several cast members announce pregnancies, including Yvonne and Nick, Danielle and Eoin, and Andre and Lexi. The lighthearted opening quickly shifts into emotional territory as Amanda reflects on her controversial relationship with West. She admits she regrets how defensive she became during the reunion, confirms they are exclusive but not saying "I love you," and receives overwhelming support from her ex-husband Kyle, who says he'll always care about her despite their divorce.Kyle opens up about their failed marriage, admits he feels more betrayed by West than Amanda, and shares that the two remain close friends even though they've moved on romantically. Amanda becomes emotional discussing their bond, while Kyle reveals he's embracing single life—including his first experience with sober sex.Lindsay provides updates on co-parenting and her casual relationship with "Frank the Milkman," while Georgina discusses dating intentionally. The cast also shares heartfelt parenting advice for the soon-to-be moms.The reunion's biggest conflict centers on Kenny, Whitney, and Lindsay. Lindsay defends questioning Kenny's commitment to Whitney after his past comments about lacking "sparks," while Kenny insists his remarks came during a difficult period after losing his mother. Whitney says Kenny reassured her privately, but tensions continue as the group debates whether Lindsay was genuinely looking out for Whitney or simply stirring drama.Gavin also faces criticism for calling Kenny and Whitney's relationship "boring," while Georgina breaks down in tears over accusations that she's only dating Kenny for fame. Kenny defends both himself and Georgina, saying the group unfairly judged their relationship.The reunion closes with emotional family discussions as Kenny shares that reconnecting with his father has changed his life, while Lindsay tearfully compares his reconciliation to her own strained relationship with her mother. The final heated exchange erupts after Whitney apologizes for accusing Lindsay of "playing the single mom card," but Lindsay rejects the explanation, calling the comments deeply hurtful and leaving the reunion on a tense note. ✳️Follow us on Social Media✳️ ============================================

Tom Elliott is the host of 3AW mornings, one of Australia's highest rating talkback programs and a media personality. For over two decades he has been on the air waves and covered the biggest talking points in this country.  This episode gives us incredible insight into the man behind the mic and some of his craziest experiences.  Tom is about to share with you everything you've wanted to know about the Elliott household and what life was like growing up.  From the biggest names at the dinner table (and performing), to overseas meetings with Roger Moore, Tom isn't short of a story!  You'll get great insight into his famous parents, his upbringing and the drama that unfolded from time to time.  And speaking of John, Tom shares the weird meal he had on a plane, inside the infamous Carlton salary cap breach and his involvement in the Liberal party.  Tom talks about his time at Oxford University and what he learnt about debating...a theme that has held him in good stead in his daily talk back show and interviewing the biggest names in the world. Including what he has learnt from Prime Ministers.  You'll hear his thoughts on Melbourne, white collar crime and what issues he feels needs to be addressed. And of course you'll hear about his Cleo Bachelor of the Year Runner Up (award), his love for the Blues and inside his daily life.  This one's a beauty and full of fascinating stories and perspectives.  Sit back, relax and enjoy, Tom Elliott!    Listen to 3AW Mornings with Tom Elliott weekdays from 8:30 or wherever you get your podcasts.    This episode is brought to you CoinSpot, Australia's most trusted Crypto trading platform. Buy Bitcoin and over 500 cryptocurrencies for as little as $1 Australian Crypto & Bitcoin Exchange, Crypto Trading | CoinSpot  Get simple and discreet treatment for ED, PE, hair loss, weight loss and more. Start your consult online today at Pilot - Men's Health Treatment Delivered  Look good, smell good, feel good through Milkman's grooming products! www.milkmanaustralia.com (Use the code "Dosandd" for 20% off your first order)  Taste an Italian summer with Tommy's Booze - www.tommysbooze.com.au - use code tommys01 for 10% off!  Shop Australia's no.1 Seriously Comfy Underwear, Sleepwear & Socks at www.mitchdowd.com.au (Use the code "DOSANDD" for 30% off)  Book now at your favourite neighbourhood pizzeria, Freddy's! Freddy's – Your friendly neighbourhood pizzeria.    Follow us on Instagram @dosandd_  Follow us on TikTok @dosandd  Watch & Subscribe to our YouTube Channel here - Dos and D - YouTube Follow us on Facebook here - The Dos & D Show | Facebook  Questions & Enquiries - thedosanddshow@gmail.com  Remember to Subscribe/Follow the podcast wherever you listen and leave us a 5-star review! 

Papi and Dese get back into the swing of things! As Always MUCH LOVE AND RICH AND RARE!!!

Damien Fleming is a former Australian Cricketer who played 20 Tests and 88 ODI's. He is a commentator with the 7 Network and SEN & co-host of "Make Me Good at Golf" and "The Fast Bowling Cartel" Podcasts.  Very few can tell a story like Flem can and you're about to hear the best of him!  Flem shares with us the origins of "The Bowlologist", the Fast Bowling Cartel and the cultural cricket impact they've had today including the origin of holding the ball up after a 5fa and tail-tail enders raising the bat at 25.  Flem reacts to some his highlights including dismissing the Waugh brothers on the same day and the dropped Shane Warne catch...on a hat trick ball!  We dig up some hilarious skits with his various TV work including a must-see "Thank God You're Here" skit, his work on "After the Bounce" with Spud Frawley and Chief Dunstall and forgotten show called "Sam & the Fat Man" with the great Sam Newman!  Flem takes us behind the famous 1999 World Cup, some war stories of his teammates over the years and even cricket today.  Plus, you'll hear how close he got to playing footy with his beloved Hawthorn Football Club.  The Mystery Box & Hot Seat return amongst many many laughs in one of our favourite episodes yet.  Enjoy the one and only, Damien Fleming!    Follow Damien on Instagram @bowlologist  Follow Damien on X @bowlologist  Listen to "The Fast Bowling Cartel" & "Make Me Good at Golf" wherever you listen to podcasts.  Work with Flem - www.damienfleming.com    This episode is brought to you CoinSpot, Australia's most trusted Crypto trading platform. Buy Bitcoin and over 500 cryptocurrencies for as little as $1 Australian Crypto & Bitcoin Exchange, Crypto Trading | CoinSpot  Get simple and discreet treatment for ED, PE, hair loss, weight loss and more. Start your consult online today at Pilot - Men's Health Treatment Delivered  Look good, smell good, feel good through Milkman's grooming products! www.milkmanaustralia.com (Use the code "Dosandd" for 20% off your first order)  Taste an Italian summer with Tommy's Booze - www.tommysbooze.com.au - use code tommys01 for 10% off!  Shop Australia's no.1 Seriously Comfy Underwear, Sleepwear & Socks at www.mitchdowd.com.au (Use the code "DOSANDD" for 30% off)  Book now at your favourite neighbourhood pizzeria, Freddy's! Freddy's – Your friendly neighbourhood pizzeria.    Follow us on Instagram @dosandd_  Follow us on TikTok @dosandd  Watch & Subscribe to our YouTube Channel here - Dos and D - YouTube Follow us on Facebook here - The Dos & D Show | Facebook  Questions & Enquiries - thedosanddshow@gmail.com  Remember to Subscribe/Follow the podcast wherever you listen and leave us a 5-star review! 

Welcome to another huge edition of Dos & D Uncut...coming to you from one of the OG recording places of the earliest Dos & D content...D's mum's house!  This week, D is housesitting which has led to a new temporary board room, a makeshift workout room, meeting place and podcast studio!  Dos discovered D has been up to some weird new habits since changing scenery which we dissect.  We headed off to Geelong for a content piece which had its pros and cons...one in particular had Dos a little frightened.  At the time of recording there is 8 teams left in the World Cup so we decided to play a little game...what's the weirdest facts and inventions from each country and can you match them...all we'll say is good luck!  On the theme of housesitting, Dos has found the weirdest rules people lived by growing up. Some truly bizarre habits in there.  All this and many more laughs in this fortnight's Dos & D Uncut!  This episode is brought to you CoinSpot, Australia's most trusted Crypto trading platform. Buy Bitcoin and over 500 cryptocurrencies for as little as $1 Australian Crypto & Bitcoin Exchange, Crypto Trading | CoinSpot  Get simple and discreet treatment for ED, PE, hair loss, weight loss and more. Start your consult online today at Pilot - Men's Health Treatment Delivered  Look good, smell good, feel good through Milkman's grooming products! www.milkmanaustralia.com (Use the code "Dosandd" for 20% off your first order)  Taste an Italian summer with Tommy's Booze - www.tommysbooze.com.au - use code tommys01 for 10% off!  Shop all the big brands with the lowest prices guaranteed at https://www.golfclearanceoutlet.com.au  Book now at your favourite neighbourhood pizzeria, Freddy's! Freddy's – Your friendly neighbourhood pizzeria.    Follow us on Instagram @dosandd_  Follow us on TikTok @dosandd  Watch & Subscribe to our YouTube Channel here - Dos and D - YouTube Follow us on Facebook here - The Dos & D Show | Facebook  Questions & Enquiries - thedosanddshow@gmail.com  Remember to Subscribe/Follow the podcast wherever you listen and leave us a 5-star review! 

Luke Ball is a former captain of the St Kilda football Club where he played 142 games and premiership player at Collingwood Football Club playing 81 games. He was the number 2 draft pick in 2001 and is one of footy's good guys.   From a chance meeting on a golf course a few weeks ago to getting Bally in the studio for a reflection of his incredible career, what an honour it was to sit down with him.  Luke is about to share with you some of the biggest moments of his career like THAT game against Brisbane in 2004, the famous 2009 St Kilda vs Geelong game and of course his famous 2011 prelim goal for the Magpies. Plus, some unknown stories behind those moments.  You'll hear the heartbreak of the 2009 Grand Final and the redemption of the 2010 famous premiership, we cover the ups and downs of footy.  Bally shares why he decided to leave St Kilda and head back to the draft at the end of 2009 and his regret of how he told his teammates.  We hear about his first days at Moorabin, the Arizona training camp with Mick Malthouse, playing under Bucks and the Super Draft of 2001.  Plus, some of the great charismatic teammates like Milney, Riewoldt, Gehrig, Swan and Heath Shaw.  Luke Ball is simply all class and you're going to love this interview.  Sit back, and enjoy the great, Luke Ball!    Listen to Luke on ABC Grandstand AFL  Follow Luke on Instagram @lpball    This episode is brought to you CoinSpot, Australia's most trusted Crypto trading platform. Buy Bitcoin and over 500 cryptocurrencies for as little as $1 Australian Crypto & Bitcoin Exchange, Crypto Trading | CoinSpot  Get simple and discreet treatment for ED, PE, hair loss, weight loss and more. Start your consult online today at Pilot - Men's Health Treatment Delivered  Look good, smell good, feel good through Milkman's grooming products! www.milkmanaustralia.com (Use the code "Dosandd" for 20% off your first order)  Taste an Italian summer with Tommy's Booze - www.tommysbooze.com.au - use code tommys01 for 10% off!  Shop all the big brands with the lowest prices guaranteed at https://www.golfclearanceoutlet.com.au  Book now at your favourite neighbourhood pizzeria, Freddy's! Freddy's – Your friendly neighbourhood pizzeria.    Follow us on Instagram @dosandd_  Follow us on TikTok @dosandd  Watch & Subscribe to our YouTube Channel here - Dos and D - YouTube Follow us on Facebook here - The Dos & D Show | Facebook  Questions & Enquiries - thedosanddshow@gmail.com  Remember to Subscribe/Follow the podcast wherever you listen and leave us a 5-star review! 

Welcome to Dev Game Club, where this week we continue our series on Psychonauts. We dive into (ha) the lungfish levels and the Milkman Conspiracy and talk about the tension between systems and individually scripted experiences, before turning to user questions. Dev Game Club looks at classic video games and plays through them over several episodes, providing commentary. Sections played: To Milkman Issues covered: a special announcement, turkeys everywhere, long digression into weird Spelunky, setting up the Lungfish, hunting down all the collectibles, an underwater bubble and moving around, consistency in levels, coming in with different player options, involving the empathy of the player, the limits of other genres in engaging empathy mechanically, the difficulty of reading the environment, the unfortunate PS4 port from the PS2, avoiding oysters, a direct lineage of creativity, becoming Godzilla, reuse of abilities when you return, every level being a genre, leading the way creatively, parallel to indie film, re-entering the levels and the tongue-in-cheek, going every direction and the costs, relearning rules each level, the cost of testing boundaries due to other mechanics, jumping between gravity spaces, describing the Milkman level, conspiracy mad-libs, being in an environment where you will fail again and again, memorable levels here and elsewhere, zingers of stingers, lines in movies vs lines in games, reinforcing them, a typical day in the life for a game designer, iterating to solve problems, getting people on board and carrying vision, people who show what's going on with the project, building consensus.  Games, people, and influences mentioned or discussed: Spelunky, Andy Nealen, mysterydip, Beyond Good & Evil, Crash Bandicoot, King's Quest, Costume Quest, Headlander, Keeper, Stacking, Trenched/Iron Brigade, Tim Schafer, Daron Stinnett, LucasArts, Community, Velvet Underground, Four Weddings and a Funeral, Psychodyssey, Nintendo, Majora's Mask, Microsoft, Shadow of the Colossus, Ico, Outer Wilds, Portal, Duke Nuke'em, John Carpenter, Them, Roddy Rowdy Piper, Sasha/scarytiger, Jonno, Starfighter, Kirk Hamilton, Aaron Evers, Mark Garcia.  Next time: Finish the game? Twitch: timlongojr and twinsunscorp YouTube Discord DevGameClub@gmail.com 

Weniger als vier von 100. So wenige gingen ein Jahr später noch ins Fitnessstudio. Und das lag nicht daran, dass sie nicht wollten.Fitness-Gewohnheiten – ob gesundes Essen, Supplement-Einnahme oder regelmäßiges Training – spielen neurobiologisch in einer eigenen Liga. Am Anfang arbeitet Dein Gehirn gegen Dich. Am Ende dieser Folge weißt Du, warum, und mit welchen drei Strategien Du trotzdem dranbleibst.Du erfährst:Warum sich die ersten Wochen wie ein Kampf anfühlen, und wann sich das drehtWarum die „21-Tage-Regel“ nicht funktioniert – und wie lange Du wirklich brauchst3 simple Strategien, die in Studien zu >50% häufigerem Training führen.Los geht's. Und dann: dranbleiben.____________*WERBUNG: Infos zum Werbepartner dieser Folge und allen weiteren Werbepartnern findest Du hier.

Ben Graham is a former NFL Punter who was the first Australian to play in a Super Bowl. He captained the New York Jets & Arizona Cardinals as well as representing New Orleans & Detroit across his 8 years in the U.S. Prior to that, he played 219 games for Geelong in the AFL and captained them.  It was great for Ben to join us in the studio and hear about his amazing career.  Ben is an absolute trailblazer and is about to share with you how the risk he took of leaving his AFL career behind to pursue the NFL paid off and ultimately led to a Super Bowl.  We hear about the brutality of being cut, the pressure of the NFL and the crazy speed in which you can switch teams.  Ben shares his incredible experience in New York including cameoing on Sesame Street, ringing the Wall St Bell and the day he met John McEnroe. Plus, how he became captain and the challenges that came with it.  You'll hear the unbelievable story of his one game in London for New Orleans, what Super Bowl week (and day) is like and the huge names he met along the way.  And for the AFL fans, we of course cover playing with Ablett Senior AND Junior, THAT longest kick, Grand Finals and the famous Bomber Thompson quote when Ben decided to leave.  This one is fascinating and has so much in it...you're going to love it.  Enjoy the man who did it across two codes, Ben Graham!    This episode is brought to you CoinSpot, Australia's most trusted Crypto trading platform. Buy Bitcoin and over 500 cryptocurrencies for as little as $1 Australian Crypto & Bitcoin Exchange, Crypto Trading | CoinSpot  Get simple and discreet treatment for ED, PE, hair loss, weight loss and more. Start your consult online today at Pilot - Men's Health Treatment Delivered  Look good, smell good, feel good through Milkman's grooming products! www.milkmanaustralia.com (Use the code "Dosandd" for 20% off your first order)  Taste an Italian summer with Tommy's Booze - www.tommysbooze.com.au - use code tommys01 for 10% off!  Shop all the big brands with the lowest prices guaranteed at https://www.golfclearanceoutlet.com.au  Book now at your favourite neighbourhood pizzeria, Freddy's! Freddy's – Your friendly neighbourhood pizzeria.    Follow us on Instagram @dosandd_  Follow us on TikTok @dosandd  Watch & Subscribe to our YouTube Channel here - Dos and D - YouTube Follow us on Facebook here - The Dos & D Show | Facebook  Questions & Enquiries - thedosanddshow@gmail.com  Remember to Subscribe/Follow the podcast wherever you listen and leave us a 5-star review! 

Your midweek Uncut returns for a huge edition although one of the boys is a little under the weather!  We do our normal catch up which includes a hilarious offer from a listener of the show, Dos night at the comedy theatre (and a little help from a friend), D's baby hot chocolate and plenty more!  We take a look at the craziest wives tales going around. Holding your breath past cemetery's, knocking on wood or catching a cold with wet hair, there's hundreds going around. Some we believe, others, we don't. But either way, this will take you right back to your childhood and perhaps teach you a trick or two.  Then we turn our attention to the strange world of "looksmaxxing". You won't believe the extents people go to improve their physical appearance...we look at the worst ones.  All this and more on a huge Dos & D Uncut!    This episode is brought to you CoinSpot, Australia's most trusted Crypto trading platform. Buy Bitcoin and over 500 cryptocurrencies for as little as $1 Australian Crypto & Bitcoin Exchange, Crypto Trading | CoinSpot  Get simple and discreet treatment for ED, PE, hair loss, weight loss and more. Start your consult online today at Pilot - Men's Health Treatment Delivered  Look good, smell good, feel good through Milkman's grooming products! www.milkmanaustralia.com (Use the code "Dosandd" for 20% off your first order)  Taste an Italian summer with Tommy's Booze - www.tommysbooze.com.au - use code tommys01 for 10% off!  Shop all the big brands with the lowest prices guaranteed at https://www.golfclearanceoutlet.com.au  Book now at your favourite neighbourhood pizzeria, Freddy's! Freddy's – Your friendly neighbourhood pizzeria.    Follow us on Instagram @dosandd_  Follow us on TikTok @dosandd  Watch & Subscribe to our YouTube Channel here - Dos and D - YouTube Follow us on Facebook here - The Dos & D Show | Facebook  Questions & Enquiries - thedosanddshow@gmail.com  Remember to Subscribe/Follow the podcast wherever you listen and leave us a 5-star review! 

World-leading behaviour change expert Katy Milkman details how to change your habits.  --- Become an FSB member: https://get.fsb.org.uk/nudge/ Unlock the Nudge Vaults: https://www.nudgepodcast.com/vaults Katy's book: https://amzn.to/3RF63xA  Katy's podcast: https://www.schwab.com/learn/choiceology  Katy's newsletter: https://www.katymilkman.com/newsletter-milkman-delivers  Subscribe to my newsletter: https://www.nudgepodcast.com/mailing-list  Connect on LinkedIn: https://www.linkedin.com/in/phill-agnew/  --- Today's sources: Beshears, J.Beshears, J., Dai, H., Milkman, K. L., & Benartzi, S. (2021). Using fresh starts to nudge increased retirement savings. Organizational Behavior and Human Decision Processes, 167, 72–87. Dai, H., Milkman, K. L., & Riis, J. (2014). The fresh start effect: Temporal landmarks motivate aspirational behavior. Management Science, 60(10), 2563–2582. Eskreis-Winkler, L., Fishbach, A., & Duckworth, A. L. (2018). Dear Abby: Should I give advice or receive it? Psychological Science, 29(11), 1797–1806. Eskreis-Winkler, L., Milkman, K. L., Gromet, D. M., & Duckworth, A. L. (2019). A large-scale field experiment shows giving advice improves academic outcomes for the advisor. Proceedings of the National Academy of Sciences, 116(30), 14808–14810. Schroeder, S. A. (2007). We can do better — Improving the health of the American people. New England Journal of Medicine, 357(12), 1221–1228.

Brett Deledio is a 275-game AFL champion who played for the Richmond and GWS football clubs, player manager & star of "Footy and Friends". He is a former number 1 draft pick, 2 x All Australian, 2 x Best and Fairest Winner and Rising Star winner.  This interview has it all and it was great to sit down with "Lids" and hear about his highs and lows of his outstanding AFL career.  Brett is about to share with you his earliest memories of Tigerland, walking into the club and what it was like around legends like Matthew Richardson & Nathan Brown. Including off the field!  We hear about the recruitment of Ben Cousins, the famous quickest goal of all time, relationships with Plough and Dimma and some of the characters around the place.  Lidsy shares how close he was to leaving early on and the eventual move to GWS. Plus, the clubs he talked with, the conversation with Damien Hardwick and why he chose the Giants.  We talk about the famous 2017 prelim final and how difficult that day was. His 250th game mixed in with his first meeting with his former club and the result that didn't go his way. And how hard he tried to avoid the Grand Final the following week.  We talk about perspective and the lessons he learnt from losing his sister-in-law and nephew all in the space of a few short weeks, why winning a premiership doesn't effect him as much and how much he struggled with reading about himself during his career.  Pilot Mystery Box & CoinSpot hotseat returns with some absolute crackers and you'll also hear about everything he's up to nowadays!  This episode is a ripper and we know you'll enjoy every moment of it.  Here is the awesome, Brett Deledio!    Follow Brett on Instagram @brettdeledio07  Listen to Footy and Friends wherever you listen to Podcasts!    This episode is brought to you CoinSpot, Australia's most trusted Crypto trading platform. Buy Bitcoin and over 500 cryptocurrencies for as little as $1 Australian Crypto & Bitcoin Exchange, Crypto Trading | CoinSpot  Get simple and discreet treatment for ED, PE, hair loss, weight loss and more. Start your consult online today at Pilot - Men's Health Treatment Delivered  Look good, smell good, feel good through Milkman's grooming products! www.milkmanaustralia.com (Use the code "Dosandd" for 20% off your first order)  Taste an Italian summer with Tommy's Booze - www.tommysbooze.com.au - use code tommys01 for 10% off!  Shop all the big brands with the lowest prices guaranteed at https://www.golfclearanceoutlet.com.au  Book now at your favourite neighbourhood pizzeria, Freddy's! Freddy's – Your friendly neighbourhood pizzeria.    Follow us on Instagram @dosandd_  Follow us on TikTok @dosandd  Watch & Subscribe to our YouTube Channel here - Dos and D - YouTube Follow us on Facebook here - The Dos & D Show | Facebook  Questions & Enquiries - thedosanddshow@gmail.com 

Ben Crowe is Australia's leading mindset mentor, Founder of Mojo Crowe and Author of Best-Selling book "Where the Light Gets In". Over his career, he has worked with the World's leading athletes, CEO's and coaches.  This has been a long one in the making and it was an honour to sit down with Ben as he is so incredibly in demand!  Ben is about to share with you what he has learnt and taught to World Leaders of Sport and Business.  Ben takes us back to the beginning and his work with Nike. Including how they signed the biggest names in Australia like Kathy Freeman, Shane Warne and Wayne Carey and how the connection to story telling played such a pivotal part to their marketing.  We chat about his famous work with Trent Cotchin and the Richmond Footy Club and how through vulnerability they built a dynasty. Plus, the day Cotch's car got towed during a meeting!  Ben shares his work with Ash Barty and one of the most inspiring sporting moments and how it led to that moment. Plus, his dealings with the great Andre Agassi!  We chat about his best-selling book and the principles in there and some of the conceptions of pressure, vulnerability, perfectionism and play. Something we all can take something from.  There is so much jam-packed into this episode, and we know you're going to love it.  Here is the man in demand, Ben Crowe!     Follow Ben on Instagram @bencrowe05  Purchase his book "Where the Light Gets In" online or from all good bookstores.  Work with Ben - Ben Crowe • The Perspective Company    This episode is brought to you CoinSpot, Australia's most trusted Crypto trading platform. Buy Bitcoin and over 500 cryptocurrencies for as little as $1 Australian Crypto & Bitcoin Exchange, Crypto Trading | CoinSpot  Get simple and discreet treatment for ED, PE, hair loss, weight loss and more. Start your consult online today at Pilot - Men's Health Treatment Delivered  Look good, smell good, feel good through Milkman's grooming products! www.milkmanaustralia.com (Use the code "Dosandd" for 20% off your first order)  Taste an Italian summer with Tommy's Booze - www.tommysbooze.com.au - use code tommys01 for 10% off!  Shop all the big brands with the lowest prices guaranteed at https://www.golfclearanceoutlet.com.au  Book now at your favourite neighbourhood pizzeria, Freddy's! Freddy's – Your friendly neighbourhood pizzeria.    Follow us on Instagram @dosandd_  Follow us on TikTok @dosandd  Watch & Subscribe to our YouTube Channel here - Dos and D - YouTube Follow us on Facebook here - The Dos & D Show | Facebook  Questions & Enquiries - thedosanddshow@gmail.com 

Rich Embury’s R3TROGR4D3 returns to CRANK IT LOUD with more brand NEW Hard Rock & Metal from Marilyn Manson / Billy Morrison / Lex Legion / The Metal Byrds / Doomcrusher / Seasons Of The Wolf / Stitched Up Heart, Lyric Noel + Judge & Jury! Plus music history, classics, requests and more from Bif Naked / Slade / Nirvana / Brighton Rock / Unleash The Archers / Queensryche / Ugly Kid Joe / Kick Axe & Spectre General (tripleshot) / Night Ranger / Avenged Sevenfold / KISS / Lizzy Borden / Ratt / Die Mannequin / Dr. Hook & the Medicine Show / Striker / Exciter / Iron Maiden / Diemonds / King Diamond / Megadeth! TAKE COVER

Sorry, there's no YouTube episode today. They will be back in a couple of months!In today's episode we share 4 spooky Reddit stories.Special thanks to sans-nom-user, KingMak24, Imvenommate, and HispaniaObscura for allowing us to share your stories!Stories:https://www.reddit.com/r/Glitch_in_the_Matrix/comments/1t20opx/mystery_door/https://www.reddit.com/r/TrueScaryStories/comments/1tja762/scariest_thing_that_ever_happened_to_me/https://www.reddit.com/r/Paranormal/comments/1th8s48/i_genuinely_dont_know_what_to_make_of_what/https://www.reddit.com/r/Glitch_in_the_Matrix/comments/1t5t4ux/this_happened_way_back_in_the_90s/The BOOKBY US A COFFEEJoin Sarah's new FACEBOOK GROUPSubscribe to our PATREONEMAIL us your storiesFollow us on YOUTUBEJoin us on INSTAGRAMJoin us on TWITTERJoin us on FACEBOOKVisit our WEBSITEThanks so much for listening, and we'll catch up with you again on Sunday!Sarah and Rog xx"Spacial Winds" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/SURVEY Hosted on Acast. See acast.com/privacy for more information.

Welcome to a new feel Dos & D Uncut!  We are bringing more content to you than ever before as we launch the new style of Uncut.  We have plenty to catch up on including another incident of Dos telling someone off in a public setting, D's trip to the movies, Dos' dentist disaster and D's almost extremely costly brain fade!  Dos is enjoying becoming a lot more domesticated around the house...which leads to many questions...find out why.  D is getting grumpy when the country should be celebrating coming together for the Socceroos at the World Cup...but why?  All this and more on a huge edition of the fan's show, Dos & D Uncut!    This episode is brought to you CoinSpot, Australia's most trusted Crypto trading platform. Buy Bitcoin and over 500 cryptocurrencies for as little as $1 Australian Crypto & Bitcoin Exchange, Crypto Trading | CoinSpot  Get simple and discreet treatment for ED, PE, hair loss, weight loss and more. Start your consult online today at Pilot - Men's Health Treatment Delivered  Look good, smell good, feel good through Milkman's grooming products! www.milkmanaustralia.com (Use the code "Dosandd" for 20% off your first order)  Taste an Italian summer with Tommy's Booze - www.tommysbooze.com.au - use code tommys01 for 10% off!  Shop all the big brands with the lowest prices guaranteed at https://www.golfclearanceoutlet.com.au  Book now at your favourite neighbourhood pizzeria, Freddy's! Freddy's – Your friendly neighbourhood pizzeria.    Follow us on Instagram @dosandd_  Follow us on TikTok @dosandd  Watch & Subscribe to our YouTube Channel here - Dos and D - YouTube Follow us on Facebook here - The Dos & D Show | Facebook  Questions & Enquiries - thedosanddshow@gmail.com 

Will and Rider feel even more confident with their recaps of “In the City” after a recent pilgrimage to “THE” city! Rider admits that while in New York, he was constantly thinking about the show and his new parasocial besties: Lindsay, Kyle and Amanda. This week, the guys break down Lindsay’s date with the country singer, which leads to a full flirt evaluation compared to Frank the Milkman. A bet is placed on Kenny and Whitney’s future, and they try to define the true meanings of being “in” love and the word “murky.” Plus, Rider unsurprisingly finds another way to connect a Bravo drama to writings by a Russian theorist - on a new Pod Meets Twirl'd: Metropolitan Mess!!See omnystudio.com/listener for privacy information.

As predicted, the expiration of enhanced tax subsidies for Affordable Care Act health plans is causing many people to lose coverage for failing to make premium payments. Meanwhile, Health and Human Services Secretary Robert F. Kennedy Jr. responded angrily to a New York Times article suggesting he's not actively engaged in the work of his sprawling department. Lauren Weber of The Washington Post, Lizzy Lawrence of Stat, and Sandhya Raman of Bloomberg Law join KFF Health News' Julie Rovner to discuss these stories and more. Also this week, Rovner interviews KFF's Tricia Neuman, who is retiring this month as a senior vice president and the executive director of the Program on Medicare Policy. Visit our website for a transcript of this episode.Plus, for “extra credit,” the panelists suggest health policy stories they read this week they think you should read, too: Julie Rovner: KFF Health News' “Anguished Parents. Doctors in Tears. Utah's Long Measles Outbreak Takes a Toll,” by Amy Maxmen. Sandhya Raman: CIDRAP's “Two Sisters, One Virus: A Family Devastated by HPV,” by Liz Szabo. Lizzy Lawrence: The Chicago Tribune's “One Plastic Surgeon. Eight Women Dead,” by Christy Gutowski and Gregory Royal Pratt. Lauren Weber: ProPublica's “The Milkman,” by Annie Waldman. 

The milkman model is simple. Bottles are filled, dropped off, emptied and picked up over and over again. That system got a Canadian entrepreneur thinking. In this day and age of mountains of plastic waste — why not re-use containers? His system, called Loop, was launched in 2019 at Davos Switzerland — to great fanfare. Environmentalists welcomed it and big corporations signed on to be part of the re-use movement. This documentary explores what happened to that grand plan and why North American consumers and companies aren't ready for a 21st century milkman model.

Send us Fan MailI have been in your shoes — starting strong, riding the wave of motivation, and then one day, without warning, just... stopping. In this episode, I dig into why that happens, and I promise you, it is not a willpower problem. It is an experience problem — and once you understand the difference, everything changes. I am sharing research-backed strategies that are so simple, so doable, that you might actually laugh at how practical they are. We are talking about what your brain actually needs to want to keep going — and how you can give it that without overhauling your life. Whether you have tried and quit a dozen times, or you are just trying to make movement feel less like a punishment, this episode is going to give you something real to work with this week. Come take a listen — your future self will thank you.QUOTE OF THE WEEK"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity." — John F. KennedyCITATIONS (Reference Format)1.    Karageorghis, C. I., & Priest, D. L. (2012). Music in the exercise domain: A review and synthesis. International Review of Sport and Exercise Psychology, 5(1), 44–66. Referenced in relation to findings consistent with research published in the Journal of Sport and Exercise Psychology on music reducing perceived exertion during exercise.2.    Milkman, K. L., Minson, J. A., & Volpp, K. G. M. (2014). Holding the hunger games hostage at the gym: An evaluation of temptation bundling. Management Science, 60(2), 283–299. Wharton School, University of Pennsylvania. Research on pairing enjoyable activities with necessary behaviors to increase exercise follow-through.3.    Dishman, R. K., & Buckworth, J. (1996). Increasing physical activity: A quantitative synthesis. Medicine & Science in Sports & Exercise, 28(6), 706–719. University of Georgia. Long-term review identifying social support as one of the most consistent predictors of exercise adherence over time.Let's go, let's get it done.Get more information at: http://projectweightloss.org

Jezebel Sweet: Former Corey's Angel, Jezebel Sweet finally sits in to chat with your boys and share stories with the Goblin Ghoul.Stone Cold Steve Austin: Adrien Skye got Stone Cold got all worked up and ready to come out retirement.Robot Fails: We love a good robot fail and this robot dancing to Billie Jean by Michael Jackson is an all timer.THE BEAR!, FUCK YOU WATCH THIS!, HANDS ON THE WHEEL!, SCHOOLBOY Q!, A$AP ROCKY!, LISSIE!, STREAMATHON!, GOATS!, MILKMAN!, JOBS!, CASH!, HOPE!, BACON!, PASSING THE 8 HOUR MARK!, BIG BLACK DICK DILDO!, JOHNNY APPLESEED!, JEZEBEL SWEET!, ANGEL JACKIE!, WOLFPACK!, 22!, TEAM!, KISMET!, TOUCH OF DESTINY!, NMAN!, MOVED IN!, SNEAK OUT OF THE HOUSE!, COURTNEY ANN!, MARRIED!, CULT!, LEARNED BASS!, GUITAR!, COREY'S ANGELS!, BLONDE GIRLS!, FINALE SPECIAL!, LEGAL REPURCUSSIONS!, RESTRAINING ORDER!, GAG ORDER!, LAPD!, ATTEMPTED MURDER!, STABBING!, MONSTER TRUCKS!, WEED!, DRUGS!, MOLLY!, OXY CONTIN!, ALLEGEDLY!, SATANIC!, TOUR!, TRUE CRIME!, SURVIVOR INSTINCT!, FOUND IN A DITCH!, LAPD!, CONSPIRACY!, ADRIEN SKYE!, CONTRACT!, TAROT CARD!, FUTURE READING!, HERMIT!, LOVERS!, DEATH!, SANTERIA!, CHICKEN BONES!, STONE COLD STEVE AUSTIN!, DEBORAH!, WHAT!?, RETIREMENT!, HAUNTED!, THE ENTITY!, THE KILL SWITCH!, MISSION IMPOSSIBLE!, ROBOT!, MICHAEL JACKSON!, MOONWALK!, BILLIE JEAN!, FAIL!, FALL OVER!, DRAGGED AWAY!, DEAD!, FOX NEWS!, LIZARD MASK!, FLEX PASS OUT!You can find the videos from this episode at our Discord RIGHT HERE!

On today's special episode of Turtle Time - "Amanda's Awakening" - we discuss West Wilson and Kyle Cooke having a 3-hour conversation and then the news that West and Amanda went to Rome to recreate Gladiator. (00:00 - 11:10) And then we dedicate all of our hearts and minds to discussing Part 1 of the Summer House season 10 reunion. (11:10) And then finally we hail a "taxi" to the Big Apple to recap In The City (season 1, episode 2) - "The Milk Man". (01:23:45) If you enjoyed this episode and need more Turtle Time in your life, join the ⁠⁠⁠⁠⁠⁠⁠Turtle Time Patreon⁠⁠⁠⁠⁠⁠⁠ and become a Villa Rosa VIP to hear exclusive bonus content! We're recapping the Vanderpump Rules series from the beginning each week. And if you need even more Turtle Time in your life, follow us on ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠. And please, if you want to watch some of the fun things we do, subscribe on ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

A system from another era was the inspiration for a modern-day solution to the pileup of plastic in the world. The milkman once delivered cold bottles of milk to the doorsteps of homes and took the empty ones away. So what happened to the idea? CBC producer Peter Mitton delivers the (non-plastic) goods in his feature documentary.

The Milkman s Ledger Was Never Really EmptyBecome a supporter of this podcast: https://www.spreaker.com/podcast/dark-mysteries-the-strange-and-unusual-podcast-2026--5684156/support.Darkest Mysteries Online

In this 20th hour, Dan asked listeners how do they know if they're old? For example, you know you're old if you left bottles out for the Milkman. See omnystudio.com/listener for privacy information.

We've got mail! Jonathan and Honey answer your questions about cinema, films, family and everything in between. This week, the pair discuss how to spot a film that "has potential" but has been poorly directed, Jonathan is brainstorming his new podcast “The Milkman” and the two share their strategies on binging a TV series.Let us know what you think! You can get involved by following us on Instagram and sending us a DM on @reeltalkrossThanks for listening. Listen and subscribe to Reel Talk wherever you get your podcasts.

David Bell, co-founder of Idea Farm Ventures and early investor behind Warby Parker, Harry's, and Diapers.com, and CJ break down how consumer investing works. They cover why durable consumer companies require more than clean unit economics, how to apply SaaS-style thinking to businesses without contracts, and why the best opportunities often live in boring gray space.—SPONSORS:EY works with high-growth tech companies to navigate the messy realities of scaling—from regulatory requirements to IPO readiness. By helping teams get it right early and often, EY lets founders stay focused on building while reducing risk as they grow. Learn more at https://www.ey.com/techstartupsSpendHound is a SaaS spend management platform built for finance and procurement teams that want visibility and leverage in every deal. By tracking all your software, benchmarking pricing across thousands of vendors, and surfacing contracts and renewals, SpendHound helps you stop overpaying and negotiate with confidence. Trusted by teams at ZoomInfo and Hootsuite. Get started at https://www.spendhound.com/cjBrex is an intelligent finance platform that combines corporate cards, built-in expense management, and AI agents to eliminate manual finance work. By automating expense reviews and reconciliations, Brex gives CFOs more time for the high-impact work that drives growth. Join 35,000+ companies like Anthropic, Coinbase, and DoorDash at https://www.brex.com/metricsAleph is a modern FP&A platform built for teams that want more than another planning tool. By connecting your ERP, CRM, and other systems into one trusted data layer with AI workflows, Aleph helps you move faster with real-time insights. Get a personalized demo at https://www.getaleph.com/runRightRev is an automated revenue recognition platform built for teams that have outgrown spreadsheets and billing tool workarounds. It handles high-volume subscriptions, usage-based contracts, and mid-cycle upgrades, so you can scale without scrambling at month-end. For RevRec that keeps your books clean, visit https://www.rightrev.com/CJRillet is an AI-native ERP built for modern finance teams that want to replace NetSuite and close faster. With revenue recognition, close management, multi-entity support, and native Stripe and Salesforce integrations, Rillet helps scaling companies run their finance stack in one place. Hundreds of teams, including Windsurf and Mercor, use Rillet to make the zero-day close real. Book a demo at https://www.rillet.com/cj—Mostly Talent: https://mostlymetrics.typeform.com/to/cLTxtAsNGuest: https://www.linkedin.com/in/david-bell-086820/Company: https://www.ideafarmventures.com/CJ: https://www.linkedin.com/in/cj-gustafson-13140948/Mostly metrics: https://www.mostlymetrics.com—TIMESTAMPS:0:00 Preview and intro3:16 Edge: economics and psychology5:21 Best ideas in boring gray space5:41 Functional, emotional, and symbolic value7:08 Grüns gummies and divisibility9:02 Sponsors — EY | SpendHound | Brex12:31 Ideation: personal pain vs. market analysis13:17 Diapers.com and the Starbucks origin story16:00 Warby Parker: asking why16:33 LTV to CAC in D2C18:02 Retention math: 85 to 90% can double LTV19:00 Milkman and recurring vs. reoccurring20:42 Trust economics22:38 Warby stores boost online sales22:58 Sponsors — Aleph | RightRev | Rillet26:12 Away store as advertising27:46 Warby discovery: dots on a map30:10 Home try-on word of mouth value32:09 D2C unit economics mistakes34:55 Innovating on distribution35:50 Touchland in Sephora: right channel, right signal37:00 Capital allocation: margin and low CAC first39:18 Sequencing: people, brand, then inventory40:58 Product vs. brand: the 8x10 thought experiment42:23 Consumer monetization shifts45:45 The gravity framework50:32 Isolation principle: most underused lever52:36 Working backwards from exit at day zero57:23 What if your business isn't venture scale?59:32 Book plug: Founders Gold1:00:25 Credits

The cast of Southern Hospitality is still in Punta Cana and Emmy still can't understand what she's done wrong. Just leave her there. Lake makes up with Mia and Molly, and all it took was getting caught in a lie about swapping fluids with the Milk Man. To watch this recap on video, listen to our bonus episodes, and get ad free listening, go to Patreon.com/watchwhatcrappens. Find bonus episodes at patreon.com/watchwhatcrappens and follow us on Instagram @watchwhatcrappens @ronniekaram @benmandelker Hosted on Acast. See acast.com/privacy for more information.

Three thousand years ago, Odysseus tied himself to a mast to resist the Sirens.  He didn't trust his willpower, so he removed the choice entirely.  Today, Owain Service, co-founder of the Behavioural Insights Team and CEO at CogCo, calls that a commitment device.  And modern evidence shows it works for everything from saving money to staying married. --- Owain's book: https://amzn.to/4smVtrP  Owain's company CogCo: https://cogco.co/  Unlock the Nudge Vaults: ⁠https://www.nudgepodcast.com/vaults⁠ Join 11,626 readers of my newsletter: ⁠https://www.nudgepodcast.com/mailing-list ⁠ Connect on LinkedIn: ⁠https://www.linkedin.com/in/phill-agnew/⁠ --- Today's sources:  Asch, S. E. (1951). Effects of group pressure upon the modification and distortion of judgment. In H. Guetzkow (Ed.), Groups, leadership and men (pp. 177–190). Carnegie Press. Ashraf, N., Karlan, D., & Yin, W. (2006). Tying Odysseus to the mast: Evidence from a commitment savings product in the Philippines. Quarterly Journal of Economics, 121(2), 635–672. Behavioural Insights Team. (2013). New BIT trial results: helping people back into work. https://www.bi.team/blogs/new-bit-trial-results-helping-people-back-into-work/ Gollwitzer, P. M., & Brandstätter, V. (1997). Implementation intentions and effective goal pursuit. Journal of Personality and Social Psychology, 73(1), 186–199. Gollwitzer, P. M., & Sheeran, P. (2006). Implementation intentions and goal achievement: A meta-analysis of effects and processes. Advances in Experimental Social Psychology, 38, 69–119. Milkman, K. (2021). How to change: The science of getting from where you are to where you want to be. Portfolio/Penguin. Olson, R. (2014, October 10). What makes for a stable marriage. http://www.randalolson.com/2014/10/10/what-makes-for-a-stable-marriage/ Read, D., Loewenstein, G., & Kalyanaraman, S. (1999). Mixing virtue and vice: Combining the immediacy effect and the diversification heuristic. Journal of Behavioral Decision Making, 12(4), 257–273. Service, O., & Gallagher, R. (2017). Think small: The surprisingly simple ways to reach big goals. Michael O'Mara Books.

In this podcast, Greg Voisen sits down with Yesenia Sevilla, an accomplished leader, TEDx speaker, and author of the provocative memoir The Milkman's Daughter, to explore what happens when the family "joke" that you don't belong turns out to be a shattering biological truth. From being literally leashed to her father following a "death prophecy" to becoming a social pariah in the seventh grade for choosing truth over a crush, Yesenia's journey is a masterclass in reclaiming authority over one's narrative and finding belonging in the healing silence of nature and the unconditional love of dogs. She speaks candidly about the myths of "purity," the devastating impact of family secrets, and how she transformed a childhood of isolation into a life defined by "micro-acts of kindness," offering a haunting yet hopeful invitation to look at your own scars and ask: What if the story everyone told about you was wrong, and you were the hero all along?

(00:00:00) Opening (00:01:22) A Piece of My Mind (00:07:03) Pancho Guero My Insane FL Nephew (00:17:04) Influencers Are Pushing Parasite Cleanses—Doctors Say “Steer Clear” (00:25:24) Elderly Tesla Driver AND Passenger Slept In Moving Car On CA Freeway (00:30:45) A 26-y/o Milkman Overwhelmed By Older Women Looking For A Toy Boy (00:36:24) Camel Beauty Pageant Rocked By Cosmetic Enhancement Scandal (00:42:30) UK Campaign Taps Into Penis Nicknames to Talk About Penile Cancer (00:52:10) Raw "Manpower": A Kickboxer Pulled a Car...Using Just His, Uh, Junk (00:56:14) Secret Boom in Penis Enlargements as Men Are Paying Strip Mall Clinic $20k to Boost Their Manhood (01:03:49) Ask Pancho (01:18:28) Insane Game Show (01:32:24) Coming Next Episode (01:38:17) Closing Real men don't eat tofu, right? But are you a real man if you can tow an automobile with just your junk? One man did in England. No wonder the English men give their junk names and now there's a website where you can choose a name for yours---all in the name of penile cancer awareness. English women over 50 have the hots for their milkman and he's not sure what to do about it. The stupidity isn't just limited to the UK. There's plenty more here in the USA and my Insane FL Nephew, "Pancho Guero" and I will spell it out for you!In this Weekend Episode...[A Piece of My Mind…] It's "Insulting"!...Using AI to Verify Human Advice Could Damage Your Professional RelationshipsInfluencers Are Pushing Parasite Cleanses—Doctors Say “Steer Clear”Elderly Tesla Driver AND Passenger Slept In Moving Car On CA FreewayA 26-y/o Milkman Overwhelmed By Older Women Looking For A Toy BoyCamel Beauty Pageant Rocked By Cosmetic Enhancement ScandalUK Campaign Taps Into Penis Nicknames to Talk About Penile CancerRaw "Manpower": A Kickboxer Pulled a Car...Using Just His, Uh, JunkSecret Boom in Penis Enlargements as Men Are Paying Strip Mall Clinic $20k to Boost Their ManhoodPancho responds to questions about whether to marry someone when you don't really love theri family and should married couples have friends of the opposite sex. Then you can match up against "Pancho" to see if you can do better than he can in this week's Insane Game Show!Become a supporter of this podcast: https://www.spreaker.com/podcast/insane-erik-lane-s-stupid-world--6486112/support.Real-time updates and story links are found on the TELEGRAM Channel at: https://t.me/InsaneErikLane  (Theme song courtesy of Randy Stonehill, ”It's A Great Big Stupid World”. Copyright ©1992 Stonehillian Music/Word Music/Twitchin' Vibes Music/ASCAP) Order your copy on the Wonderama CD from Amazon!This episode includes AI-generated content.

Send us Fan MailIn this episode, we are discussing  Harry Potter and the Goblet of Fire Chapter 1. We have renamed the chapter "Frank Bryce meets the snake milk man"Support the show and watch the unedited video episodes!)  (https://www.patreon.com/PotterChat)Follow us on Facebook (https://www.facebook.com/PotterChatPodcast)Join the discussion in our Facebook group (https://www.facebook.com/groups/246834503246058)Follow us on Instagram (https://www.instagram.com/potterchatpodcast)Follow us on Twitter (https://twitter.com/potter_podcast)Support the show

Follow the show on YouTube, IG, X or Bluesky! @DynastyHotSauce  @RunDFF & @ffLarryMonkey are back for another spin around the #FantasyFootball universe!  This week, we have Dickey aka Jim Dickey aka the Lady Killer aka The Milk Man! Join us and we get into the 2026 Free Agent signings! Click LIKE/SUBSCRIBE/FOLLOW and maybe give us a 5 STAR RATING and a sweet REVIEW! We also launched a Patreon! (link below) Check it out and if you'd like to support the show for as little as $1DOLLAR PER MONTH!!! That gets you into our GroupMe chat with the likes of Steady Eddie, Stevie D, the infamous Dickie and the lovable Troy and many more super bright Dynasty minds at your service! We get into everything Dynasty football literally 24/7/265! We love you! - Join the Hot Sauce listener League! (dm the show @DynastyHotSauce or @RunDFF or @ffLarryMonkey) - Check out our MERCH it's the cheapest around! https://dynasty-hot-sauce-pod.printify.me/products Patreon link: https://www.patreon.com/user?u=13685080&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creat  

Justin's co worker has a horrible first date. Rob and Ashley saw a girl eat french fries how? The toughest hypothetical ever. Rob jumps the gun on a joke. Mario drugs Joe. A new murder mystery idea? Joe has court this week and Rob and Justin both have a colonoscopy this month.

I've been alone too long, so I seek your heart, your hearth and try not to let them eat war. Hey God, I don't think you exist... I am the milkman of human kindness.

Ryan Sutter of Montpelier Speedway (by The Milkman) is on the preview his season, including chatting about the Great Lakes Super Sprints and Northern Allstars Late Model Dirt Series. Then, Max Stambaugh returns with the MadMax Moment Presented by Williams Sealcoating & Paving, chatting with World of Outlaws Rookie, Kasey Jedrzejek.

Welcome to The Vault Of Startling Monster Horror Tales Of Terror! This month Luke “Dr. Giggles M.D.” Jaconetti, his brother Jason “The Milk-Man” Jaconetti, Chris “Two Chickens In A Baby Suit” Honeywell babysit Larry Cohen’s IT’S ALIVE!!!  Chris “Dilating” Tyler is on post-natal leave this month.

An “influencer” with 12 million followers is warning people that on August 12th, 2026, gravity will pause for 7.3 seconds. NASA's been hiding it. You, your cat, and your car will hover in the air before slamming back to earth in a symphony of shattered spines and dead pets. Forty million casualties, minimum. David and Brad take this opportunity to perform an autopsy on American intelligence, explaining why a third-grade understanding of physics should've prevented this panic, why social media has turned millions of brains into cottage cheese, and why anyone who believes this deserves to float away permanently. Also: Minneapolis protesters storm a church service, Virginia's new governor speed-runs the state's collapse with a legislative blitz, and South Carolina's Milkman continues his reign of dairy-based terror. If you still think you may need to bolt your couch to the floor, please seek help immediately.

In today's episode, you're going to learn exactly how to achieve your goals, stay motivated, and create real, lasting change in your life. If you've struggled to create change that sticks… If you know exactly what you want to change, but can't follow through… If you're tired of blaming willpower… This conversation will give you clarity, relief, and a proven way forward. Joining Mel today is Dr. Katy Milkman, PhD, one of the world's leading behavioral scientists, an endowed professor at the Wharton School of Business at the University of Pennsylvania, and co-founder of the Behavior Change for Good Initiative. In her lab at UPenn, Dr. Milkman consolidated the findings from 192 researchers and found that there are 7 hidden barriers that stop people from changing, even when they desperately want to. Today, she walks through each of the 7 barriers and explains why each barrier requires a different, evidence-backed strategy. Trying harder doesn't work. Using the right tool does. Dr. Milkman will also share the secret weapon for creating real change in your life called the Fresh Start Effect. In this episode, you'll learn: -The real reason change feels so hard – and why you're not lazy, broken, or lacking discipline -The 7 hidden barriers that quietly stop you from following through -How to identify which barrier is blocking you -Why willpower keeps letting you down and what works when motivation disappears -Why procrastination, impulsivity, and forgetting are predictable and the simple tools that stop them -How to make hard habits feel easier and more rewarding, so they finally stick -The science-backed way to design your environment for success instead of relying on self-control  In this conversation, Dr. Milkman gives you a practical framework to stop fighting yourself and start working with how your brain actually functions. If you're ready for this year to be different, this episode is for you. You're not broken. You're not behind. And once you understand the science, change finally becomes possible. For more resources related to today's episode, click here for the podcast episode page.  If you liked the episode, check out this one next: The 7‑Day Habit Reset: Start Today, Feel Different By Next WeekAs a gift to listeners of The Mel Robbins Podcast, Mel has created a free 20-page workbook to help you make 2026 a great year. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it. Just sign up at melrobbins.com/bestyear. Connect with Mel:   Get on the waitlist for Pure GeniusGet Mel's newsletter, packed with tools, coaching, and inspiration.Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today's special end-of-year episode, you'll hear the best insights from Nudge in 2025. Hear from Prof. Gerd Gigerenzer, Richard Shotton, Bas Wouters, Philip Graves, Prof. Matt Johnson and a Behavioural Insights Team director.  ---- Subscribe to the Nudge Vaults: https://www.nudgepodcast.com/vaults Sign up for my newsletter: https://www.nudgepodcast.com/mailing-list Connect on LinkedIn: https://www.linkedin.com/in/phill-agnew/  Watch Nudge on YouTube: https://www.youtube.com/@nudgepodcast/  ---- Today's Sources:  Beilock, S. L., Bertenthal, B. I., McCoy, A. M., & Carr, T. H. (2004). Haste does not always make waste: Expertise, direction of attention, and speed versus accuracy in performing sensorimotor skills. Psychonomic Bulletin & Review, 11(2), 373–379. Bellaiche, L., Shahi, R., Turpin, M. H., Ragnhildstveit, A., Sprockett, S., Barr, N., & Seli, P. (2023). Humans versus AI: Whether and why we prefer human-created compared to AI-created artwork. Cognitive Research: Principles and Implications, 8(1), 42. Groen, J., & Wouters, B. (2020). Online Influence: Boost your results with proven behavioral science. Amazon Digital Services LLC. Milkman, K. L., Patel, M. S., Gandhi, L., Graci, H. N., Gromet, D. M., Ho, H., Kay, J. S., Lee, T. W., Akinola, M., Beshears, J., Bogard, J. E., Buttenheim, A. M., Chabris, C. F., Chapman, G. B., Duckworth, A. L., Goldstein, N. J., Goren, A., Halpern, S. D., John, L. K., ... & Van den Bulte, C. (2021). A megastudy of text-based nudges encouraging patients to get vaccinated at an upcoming doctor's appointment. Proceedings of the National Academy of Sciences, 118(20), e2101165118. Nisbett, R. E., & Wilson, T. D. (1977). Telling more than we can know: Verbal reports on mental processes. Psychological Review, 84(3), 231–259. van den Broek, E., & den Heijer, T. (2024). The Housefly Effect. Bedford Square Publishers. Vennard, D., Park, T., & Attwood, S. (2019). Encouraging Sustainable Food Consumption By Using More-Appetizing Language.

12-19-25 - Finding Money In Laundry - Brady's Cheap Massages - Milkman's Bad Day - Oct 2014 - BOSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I interviewed Matt Romein about MILKMAN ZERO: The First Delivery on Monday, November 17, 2025 at IDFA DocLab in Amsterdam, Netherlands. This is a listener-supported podcast through the Voices of VR Patreon. Music: Fatality