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I will be watching 3 Christmas movies tonight! What are they? To know more listen to this episode now!
A few thoughts on Christmas and the future. Keep your thoughts on target with your goals and dreams and do not let others tamper with them at all. Stay on your defined path towards your goal and let no one derail you. If you’re enjoying the show, it’s safe to assume there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will overcome that one thing in life they were struggling with. Theme Music by: Robert Schultz • http://schultzmusic.com • Schultz Music Publications Check out the Be Positive Stay Positive merchandise. https://teespring.com/stores/stay-positive-4 All profits from merchandise go to the book and to maintain the equipment used to produce this show. Please tell me your story. Go to http://BePositivePodcast.com/yourstory and tell me all about it. I'll discuss it on an upcoming podcast and give you a shout-out on the air. iTunes - https://podcasts.apple.com/us/podcast/be-positive-stay-positive/id1351156701?mt=2# Spotify - https://open.spotify.com/show/6JgCXL1PAdWui1bvQdKD0Y iHeart - https://www.iheart.com/podcast/256-be-positive-stay-positive-31158323/ Pandora - https://www.pandora.com/podcast/be-positive-stay-positive-podcast/PC:30969 Podomatic - https://staypositive.podomatic.com/ Google Play - https://play.google.com/music/listen?u=0#/ps/Igggp7vcdwdb4eyd5o3vvnnatfu TuneIn - https://tunein.com/radio/Be-Positive-p1205533/?topicId=129520935 Stitcher - https://www.stitcher.com/podcast/nat-barouch/stay-positive Player FM - https://player.fm/series/2100449 Podbean - https://www.podbean.com/podcast-detail/bj2vd-8af4e/Be-Positive-%7C-Stay-Positive-Podcast Castbox - https://castbox.fm/channel/Be-Positive-Stay-Positive-Podcast-id1181328?country=us Podtail - https://podtail.com/en/podcast/be-positive Listen Notes - https://lnns.co/AhFcvwQkeUJ Chartable - https://chartable.com/podcasts/be-positive Radio UK - http://www.radio-uk.co.uk/podcasts/be-positive-stay-positive Feedspot - https://www.feedspot.com/?followfeedid=5035294 Website - http://bepositivepodcast.com YouTube - https://www.youtube.com/channel/UCBoaClvyCPEHFmOQ9f5hPlw?" Facebook - https://www.facebook.com/bepositivepodcast Twitter - https://twitter.com/NatBePositive Instagram - https://www.instagram.com/drumman101 Linkedin - https://www.linkedin.com/in/be-positive-podcast #bepositive #positivity #LawOfAttraction #subconsciousmind #self-improvement #infiniteintelligence
The end of the year is nigh and we’re prepping to prep. We’re thinking about thinking about things. We’re dipping our toes in the idea of reclaiming good things in 2021.Today also happens to be Book Club Day, and we talk about Cheryl Strayed’s Wild, and the impact it had on Chryssy.Oprah helped us out with a few of the questions. And you can find even more here: http://www.oprah.com/oprahsbookclub/wild-by-cheryl-strayed-reading-group-guide/3Listen in to be part of the discussion and to learn a little about our next book and how we chose it. It’s Calypso by David Sedaris.Don’t forget to check us out on Facebook, where you can see the Christmas outfits we adorned today on the Live Replay. Until next time! See acast.com/privacy for privacy and opt-out information.
It's Christmas Eve! Travis Fletcher, Pastor of Bethany Church, shares our Christmas message. Wherever you are in your own spiritual journey, we welcome you. We too are people on a journey: becoming a church for the neighborhood as we grow in our love for Jesus, love for people, and love for life. For more information about the mission of Inglewood Church or to support our ministry, click here – or email office@inglewoodpc.org. We’d love to meet you!
It's Christmas Eve, so we decided to focus on an important aspect to many holiday traditions: Food. Reba learns more about Cheese City Beer Co, which sources every single ingredient from a family farm in Monroe, WI. Josh finds out about FEED kitchens and the holiday cookies they put out every year. Cheese is a big thing in WI over the holidays, and Josh found out more while visiting Fromagination.
For our Holiday Episode of Bots, Bugs, And Babes, my father (Al Jaconetti) and I look back 35 years to look at Silent Night, Deadly Night (1984). One of the most controversial films of the day, we explore all the different aspects of the film, including the content that was cut to gain it's R-rating. Join us for the film that opened opposite A Nightmare on Elm Street (and out-grossed it by about $162,000 opening weekend) and created more controversy than money could ever buy! So grab your Santa costume, make sure your ax is nice and sharp, and remember punishment is absolute, punishment is good. Feedback for this show can be sent to: botsbugsbabes@gmail.com
Do you remember the term ’be kind rewind?’ If you do, you are definitely showing your age. For the uninitiated, ‘be kind rewind’ was a phrase that was used by video rental shop employees encouraging their customers to rewind the video tape after viewing it so that the next person to watch that tape wouldn’t have to rewind the movie, and possible encounter spoilers in the process. Doing this was considered an act of kindness. If you saw the film Captain Marvel, for some of you, this would have been the first time you’ve actually seen a video rental shop like Blockbuster, but in the 1980s, they were everywhere, and the term Be Kind Rewind quickly became etched into pop culture. Each video had a sticker with the phrase on it, and there were even separate video rewinding machines that were hi-speed rewinders, designed to protect your video player from the wear and tear of rewinding so many videos. This was serious business. At Christmas time it is quite easy to show kindness to others. Because the general mood is festive, shiny and bright, people tend to feel upbeat and happy, and being kind to one another feels as easy as breathing. But what happens the rest of the year? This year we’ve seen a lot of anger and ugliness being played out in the media and it’s so easy to be swept up into whatever mania is swirling around us. I’ve noticed it in myself and in others this ‘me, myself and I’ attitude that’s so focused on our own needs that we move through our respective worlds oblivious to each other. There seems to be an epidemic of not caring for our fellow humans, and the idea of community feels more like a concept than a reality. So, as we go into 2020, I want to be a reflection of kindness to the people around me, just by doing little acts of kindness. It could be as simple as being more patient with people ... or not tailgating while driving ... or not harshly judging people (or ourselves for that matter). Let’s maybe insert a new phrase into pop culture ... 'be kind, fast forward.' Fast forwarding kindness to the people around us. Don’t spew negativity all over social media, post kind words. While driving, don’t curse people out for changing lanes, leave a gap. Don’t get mad at your partner for not being a mind reader, use your words. It's Christmas Eve and you might be out and about doing last minute preparations for tomorrow! Start right now! Be kind, fast forward! --- Send in a voice message: https://anchor.fm/gloria-miller-music/message
For our Holiday Episode of Bots, Bugs, And Babes, my father (Al Jaconetti) and I look back 35 years to look at Silent Night, Deadly Night (1984). One of the most controversial films of the day, we explore all the different aspects of the film, including the content that was cut to gain it's R-rating. Join us for the film that opened opposite A Nightmare on Elm Street (and out-grossed it by about $162,000 opening weekend) and created more controversy than money could ever buy! So grab your Santa costume, make sure your ax is nice and sharp, and remember punishment is absolute, punishment is good. Feedback for this show can be sent to: botsbugsbabes@gmail.com
It's Christmas Eve and when Stevie decides that he doesn't believe in Santa Claus, he's in for a big surprise! Santa, his elves, eight flying reindeer, and Harry W. Throckmorton the Dancing Holstein show Stevie that there's more to Christmas than he thinks. There are Gift Fulfillment Centers, a string of satellites, and a Spacetime Scruncher. But more importantly, Stevie discovers that Santa is more than just the latest technology.Published: January 1st 2004 Author: James Solheim Illustrator: Barry GottMusic - "Twinkerbell" by Josh Woodward. Free download: http://joshwoodward.com/Find out more at http://bookbugspodcast.com
It's Christmas Eve which means it's time for me to fly back home and see family. Since I do so much traveling throughout the year I want to give some tips, tricks, and advice on getting from the idea of a trip to the execution of it. Starting off with: Go out of your way if you are inconveniencing people to get where you want to go. My choice is chocolates for the flight crews. Coming up will be a few episodes about my travels and how to navigate your own so stay tuned! Twitter Instagram Website
Happy Holidays everyone! It's Christmas Eve, which means it's time for us to unveil our gift to you: an extra special edition of Another Miserable Podcast feat. everyone's favorite yuletide miser, Ebenezer Scrooge! I know, it's not quite a Red Ryder BB Gun or a Turbo Man doll, but work with me here.Join us on this Christmas Eve edition of Another Miserable Podcast as we countdown our favorite adaptations of the most celebrated holiday ghost story, Charles Dicken's A Christmas Carol!Another Miserable Podcast is a bi-monthly podcast, meaning you can expect two kick-ass episodes a month! It’s available on every major streaming platform, including Apple Podcasts, Google Podcasts, Spotify, and Stitcher! Each episode of A.M.P is also available on the official A.M.P website on Buzzsprout! Also, if you haven't yet, please follow us on Twitter @mposofficial for updates (and semi-amusing pop culture related ramblings). We'd really appreciate it and it really does help us out. Thank you!
It's Christmas Eve and a bloody good time was had by all on Tuesday Terror! Your guest host mad scientist helps introduce three tales to tremble including Dreaming of a Dead Christmas from Campfire Radio, Daniel Dread #4, and a special Dr. Despicable's Xmas Special!
Happy Holidays everyone I hope that you're able to spend this time with someone you love. It's the time to reflect and be thankful for all your blessings. Rambling but listening worthy podcast! Met a guy that was in a 6 year or month coma, I need answers. Eddie Murphy did SNL since 84' and the comedy world went crazy!! We're hosting Christmas this year so the crib is looking like a winter wonderland furnished by the Dollar Tree.
It's Christmas Eve and we're... eating donuts? Yes, yes we are. We're hitting up the heaven of doughnut places. And... they are glorious. Remember, you can find us at: - Facebook: www.facebook.com/BodaciouslyAwesomeFamilyShow/ - Twitter: @BodaciousFamily - Email: BodaciouslyAwesomeFamilyShow@gmail.com - www.theroarbots.com - www.geekdad.com
It's Christmas Eve and Christmas is still in our hearts for the conclusion of our Scrooge-Off with the Give it 5 podcast. Be sure to let us know on social media which Christmas Carol is your favorite!
Happy Holidays! It's Christmas Eve and the 3rd day of Hanukkah! Here's the link to send a voice message: https://anchor.fm/ava-gulbrandsen -Remember the true meaning of the holidays!-
It's Christmas Eve and we have a special episode for you today! The holidays are a great time to unplug and catch up on your reading, so we've recorded an episode talking about literary works that have inspired us as well as what we're reading at the moment. Happy Holidays, we'll see you in 2020!
It's Christmas Eve & in Isaiah 9:2, we celebrate the dawning of a new day in Christ!
It's a Christmas Tradition over a decade in the making! It's Christmas Eve in the Be Our Guest Podcast Studios! Grab some hot chocolate, Christmas cookies, friends & family and spend the next 40 minutes with us here in the Studios as we exchange our gifts for the year! Merry Christmas and Happy Holidays! Please visit our website at www.beourguestpodcast.com. Thank you so much for your support of our podcast! Also, please follow the show on Twitter@BeOurGuestMike and on Facebook at www.facebook.com/beourguestpodcast.
It's Christmas Eve at MNN Studios in New York City as it's cold outside, but things got really hot inside the studio. We have Payton Sin Claire as a guest once again, but this time, she will be riding the Sybian as she attempts to reads the classic tale "How the Grinch Stole Christmas" Plus, Nelson Torres, along with the WTF World Champion Big Time Jason took the streets of NYC for the insane holiday event known as SantaCon. Also, a quick from the WTF TV Live 12/10/19 featuring Miss Jackie & Payton Sin Claire, which you can the full episode here at:https://www.youtube.com/watch?v=aS-0Vt9YQyg Follow Miss Jackie at: https://twitter.com/feet_jackies Follow Payton Sin Claire at: https://twitter.com/paytonsinclaire This video was shot in MNN Studios and aired live on December 24th, 2019. (WTF TV Live is hosted by Nelson Torres and airs LIVE every Tuesday night at 11:00pm EST on Manhattan Time Warner Cable Spectrum Ch.34 and Verizon FiOS in the NYC area Ch.35. It is also streamed LIVE at http://www.mnn.org/live/1-community-channel
It's Christmas Eve! The RIOT was in today playing nothing but Christmas music but there was some blabbering in the mix. We talk Christmas traditions, plans, Worst of the RIOT 2019, and more! Merry Christmas!!!
It's Christmas Eve, Baddies, and boy, do the boys got something special for you. Kissin' Christian and Smoochin' Alex defend Office Christmas Party (2016) starring T.J. Miller, Jennifer Aniston, Jason Bateman, Olivia Munn, Kate McKinnon, Vanessa Bayer, Rob Corddry and many more. They discuss different types of work parties, crowd surfing from the ground up, and sing the nitty gritty Xmas style. Otis is a gamer girl and can fit 12 hot dogs including a live dog in his mouth. Christian wants to eat a cat's head, but only if it's dead. Alejandro wants to kiss the Baddies one by one at the end of the episode. The boys also like reading words on leggings.
It's Christmas Eve! And we have so many exciting events and special guests planned! Cozy up just before falling asleep and prepare for Santa's arrival with the Nev Bros. Christmas Eve Special!
CW: conversion therapy. It's Christmas Eve! What better time for holiday lesbians? Erin & Erin talk about Carol - the movie, and the book The Price of Salt by Patricia Highsmith. We play some guessing games. We also talk about Taco John's and some queer cinema list Erin found on the internet, cause why not? Merry Christmas if you celebrate!
Happy Holidays everyone! It's Christmas Eve and we're excited! In this episode we talk about what our family does on Christmas, some of our favorite Christmas memories, our thoughts on Christmas music and if Christmas season starts Nov. 1st or the day after Thanksgiving + more. What are you celebrating this holiday season? Let us know on Twitter or Instagram or leave us a comment below. Make sure to follow us at @sydcapodcast on Twitter (http://twitter.com/sydcapodcast) and Instagram (http://instagram.com/sydcapodcast) and spread the word! Don't forget to rate and review us on Apple Podcast. 5 stars only! If you do give us a review, send us a DM and we'll make you a custom Pokemon card (https://twitter.com/sydcapodcast/status/1189618267498958851?s=20) ! Email us sydcapodcast@gmail.com for questions, comments, and suggestions or DM us on Twitter. Episode Notes: Produced & Edited by Raciel Camargo Hosts: Maria, Eduardo, and Raciel Camargo Music: Punchy Hip Hop
It's Christmas Eve! I'm here to help. I want to remind you of two things if you're feeling burned out. 1. Your career does NOT shape your identity. You shape who you are. 2. If something you have been doing stops filling your cup, it is okay and it does NOT make you a FAILURE. Your language is everything! In this episode, let's shift how you're looking at your burnout! If you'd like to chat about your burnout, schedule a discovery call with me to see if Breakthrough Burnout Method is for Y.O.U. Book a Discovery Call for Breakthrough Burnout Method!
0:00 It's Christmas Eve! 18:52 What's your DC Sports Christmas wish? 30:33 EB's last minute Christmas shopping
It's Christmas Eve and I haven't even drank any eggnog! My wife joins me as we celebrate Christmas Eve on the couch. This week on the show; kitties in bags!!! We laughed a lot while we talked about Christmas traditions and movies, I tell some embarrassing Christmas stories, and we talk about some exciting things coming in 2020. Hang out on your couch and get ready for some Christmas cheer! This is not a Christmas podcast! It's the Itty Bitty Podcast and it's anything but!www.ittybittypodcast.comFind out more at https://itty-bitty-podcast.pinecast.coThis podcast is powered by Pinecast. Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-cc54eb for 40% off for 4 months, and support Itty Bitty Podcast.
This week, IT'S CHRISTMAS EVE! We talk about Christmas and our favorite things to do around town during this festive season. We hope you have a very Merry Christmas! Hit play and come hang out with us. Coffee drinking is suggested. Follow us on social media Instagram: @TheRockfordBuzz Facebook: https://www.facebook.com/RockfordBuzz/ "Rockford Buzz" Apple and Android Mobile Apps
It's Christmas Eve, and let's ask the question that many aren't willing to get clear with. What. Do. You. Want? I mean, really. Well, let's dive in. _______ To learn more about raising Private Money, go to www.PrivateMoneyPro.com
It's Christmas Eve! Join us this week for a very Merry Christmas special here on Audibility! We talk about the evolution and devolution of Christmas music throughout the years, the effects of Black Friday on Christmas, and what "The Season of Giving" has become. Have a Happy Holiday and enjoy your friends and family.
It's Christmas Eve! In this episode we reflect on the year we've had and answer questions from listeners and guests! We hope you all have a wonderful festive season!Apply to be a guest on the show at YOWpod.com and support us on Patreon to unlock exclusive content!Follow Your Own Words on Twitter @YOWpod and and Instagram @YOWpod, and join the discussion in our Facebook group. See acast.com/privacy for privacy and opt-out information.
Ohio State has not been a real underdog all season. That changes Saturday night. Clemson is a 2.5-point favorite over the Buckeyes in the Playstation Fiesta Bowl at State Farm Stadium in Glendale, Ariz. But the national vibe is stronger. That vibe is the Buckeyes are headed for a buzzsaw. Clemson's combination of talent, experience and coaching will just be too much for the Buckeyes. Yeah ... right. Duane Long is here to offer a perspective different from that. Quite different. It's Christmas Eve morning. Spend 5ish with us this a.m., 'Nutters! Learn more about your ad choices. Visit megaphone.fm/adchoices
The Ezra Levant Show (December 24, 2019) — It's Christmas Eve and tonight we're taking a look back at 2019 and go over the best of our coverage of American politics.
It's Christmas Eve! // NORAD's tracking Santa // David Sedaris' Christmas Story // Graffiti in Ames, Iowa // Waiting for North Korea's Christmas Gift // Another round of cold storms is coming // Jason Nathanson's Top Movies Year In Review
It's Christmas Eve so I decided to do a short one before we all glug gravy and raise our blood pressure. I talk the anti-inflammatory diet, air pollution and exercise, Apple genetic testing, humidifiers and the flu, holiday blues and the holiday booze! Advent calendars end today, get your last dose of nasty saturation and let's go. Merry Christmas and happy holidays! Continue reading →
It's Christmas Eve and your favorite Christmas Crazies discuss maintaining your peace this Christmas and being present in the moment!
It's Christmas Eve! Today's question comes from Larry IRL on Twitter and his little fuzzy self wants to know the Burrito Bois go to movie snack! Let's break down the delicious goods! Question us here! griefburrito@gmail.com Find us below and support the shooooow! Linktr.ee/griefburrito Patreon.com/griefburrito
Listen along as we discuss Netflix’s seventy-second film, the 2018 family drama film ‘Benji’ directed by Brandon Camp starring Gabriel Bateman and Darby Camp. This is our twenty-fourth day of PODMAS! It's Christmas Eve! As a special gift to our listeners we are releasing an episode every day in the lead up to Christmas! Make sure you subscribe to ensure you don't miss a show. Please follow us at Flix Forum on Facebook or @flixforum on Twitter and Instagram and answer our question of the day, 'What’s your favourite dog movie?' You can listen to us on Apple Podcasts, Spotify and Podbean so please subscribe and drop us a review or 5 star rating. If you're interested in what else we are watching, head on over to our Letterboxd profiles; MJ Jesse Tomorrow we look at 'Game Over, Man!' so check out the film before then. You can see the trailer here.
It's Christmas Eve! The marvelous Todd Covert stops by to talk about his work as an actor, and his regular role as Santa Claus!
It's Christmas Eve folks and we here at Rated G decided to do something a little different. Dan and Dave are gonna break down their personal top 10 games of all time. Console, handheld, mobile... it's all up for grabs. So join us as they run through their picks to the number one spot and as always... happy holidays to everyone who is celebrating this season.
It's Christmas Eve and this next 24 hours can be very beautiful and a wonderful family experience. But, at the same time it can also be incredibly stressful and an anxious time for many. Today I discuss strategies to help you dramatically reduce your stress and anxiety levels and love the day for what it is
It's Christmas Eve, all is serene and quiet in Apartment 3b on My Friend Irma. Irma is reading and planning a surprise Christmas party for her friends. The surprise is on Irma though as one by one her guests have an excuse not to come.
It's Christmas Eve and Jamie's sports year streak is in jeopardy. He goes to his fail-safe... a local bowling alley. But he doesn't find any leagues playing, instead he discovers something better. Listen to the BUSH PUSH podcast, another Soundstaged Production, that takes a close look at the 2005 USC-Notre Dame game. Subscribe now! https://podcasts.apple.com/us/podcast/the-bush-push/id1482317909 If you're looking for a different angle on college sports betting, check out WIN Saturday! https://podcasts.apple.com/us/podcast/win-saturday/id1479138802
We're counting down our 5 favorite episodes from the first year of DTH! For #2, we picked It's Christmas, Eve! Our good friend Justin Kirkland joins us and talks about gloves! Enjoy! HELP US CELEBRATE 1 YEAR OF JOY! Join us for our 12 Hour Road Trip LIVE STREAM! Sunday @ 8am EST - deckthehallmark.com/roadtrip Learn more about your ad choices. Visit megaphone.fm/adchoices
LnR 085 Gift of the Magi 5 "You've cut off your hair?" asked Jim, laboriously, as if he had not arrived at that patent fact yet even after the hardest mental labor. "Cut it off and sold it," said Della. "Don't you like me just as well, anyhow? I'm me without my hair, ain't I?" Jim looked about the room curiously. "You say your hair is gone?" he said, with an air almost of idiocy. "You needn't look for it," said Della. "It's sold, I tell you--sold and gone, too. It's Christmas Eve, boy. Be good to me, for it went for you. Maybe the hairs of my head were numbered," she went on with sudden serious sweetness, "but nobody could ever count my love for you. Shall I put the chops on, Jim?" Out of his trance Jim seemed quickly to wake. He enfolded his Della. For ten seconds let us regard with discreet scrutiny some inconsequential object in the other direction. Eight dollars a week or a million a year--what is the difference? A mathematician or a wit would give you the wrong answer. The magi brought valuable gifts, but that was not among them. This dark assertion will be illuminated later on. Jim drew a package from his overcoat pocket and threw it upon the table. "Don't make any mistake, Dell," he said, "about me. I don't think there's anything in the way of a haircut or a shave or a shampoo that could make me like my girl any less. But if you'll unwrap that package you may see why you had me going a while at first." White fingers and nimble tore at the string and paper. And then an ecstatic scream of joy; and then, alas! a quick feminine change to hysterical tears and wails, necessitating the immediate employment of all the comforting powers of the lord of the flat.
It's Christmas Eve, the city goes dark, and the few remaining tenants of The Ravenwood find themselves trapped in their building. And they are not alone.Director: Robert David Sanders Writer: Jim Beck Stars: Barbara Streifel Sanders, Joseph Dunn, Ian Malcolm See more » --- Send in a voice message: https://anchor.fm/gruesome-hertzogg/message Support this podcast: https://anchor.fm/gruesome-hertzogg/support
Energy Manifestation, And Why It Matters #IYP I mean the lesson's are everywhere if we just open our eye's to them and admit to ourselves that we truly don't have all the answer's and basically that we don't really know sweet F all about anything pretty much. So every chance is a chance to learn and improve and if we start looking at it like that well then sky is the limit! So on today's show I wanted to discuss the power of our energy and intent. Ok I know that is sorta out there on the fu fu wu wu scale but I personally experienced it again today and have to share it with you because there was no way this was not exactly related to the energy and intent a group of us were putting out and how it affected a group completely separate from us, but very close to our vicinity. This was not a maybe or kinda sorta it was fully measurable and obvious to all to experience. It's Christmas Eve and the hustle and bustle is real, we are finishing a work out with 30 plus people and the area we are in is busy as there are a ton of people maybe another 20 plus waiting in line for some fruit bowl at the stand in front of the gym, as well just a lot of people hanging out and talking. A group of us were asked by a yoga teacher if we wanted to do a stretch out, relax and mediation session for around 30-45 minutes, and there was about 12 of us who took up this amazing offer. Now as we started the noise level must have been 12 on a scale of 1-10. We could barley hear what the instructor was saying that is how loud the voices were from people just doing what people do. As you all know (or some may not) I am very practiced at awareness so this is something I focused on immediately, how I was taking internally getting into a relaxed state while it was like a dance party 15 feet away from us. This is something we focus in on in our class because any one of us should be able to get into a relaxed meditative spot no matter what is going on (think of loud crying babies on an airplane and all you want to do is sleep). There is a reason we truly focus all efforts on our internal not the external. So again this was why I was fixated on this issue from the beginning. So this light relaxing music get put on as well very very low, we can just barley hear it, the instructor has not changed the level of her voice and continues to talk in this soft relaxing soothing speak while we hold these hold, stretches, poses and take these very deep slow breaths which is putting us into this much deeper state of relaxation. We are now maybe 8 minutes in, and I continue to put some attention on the noise level of the crowd, almost allowing it to relax me as well. At this point I notice the noise level going down to a 9, I can hear the music clearly now, and am not missing anything the instructor is saying. At this point she is pushing us more and more into breath work and holding lighter easier poses for longer. This again taking us even deeper into relaxation, myself personally at this point I am starting to get into a very deep relaxed state, you know when you just begin to feel like jelly. We hold this pose for maybe 5 minutes, no words from the instructor, just 12 of us taking long deep breaths, with a pause then deep exhales so breathing is all you hear mixed with this light relaxing spa type music in the speakers..... We talk Longevity through a Healthy lifestyle, a mix of Mental, Physical and Spiritual knowledge, the Mind, Body Soul trifecta - Negative 2 Positive Everyday www.mossamo.com Youtube- ... http://bit.ly/ignite-your-purpose Facebook- ... https://www.facebook.com/IYPurpose/ Instagram- ... https://www.instagram.com/IYPurpose/ Twitter- ... https://twitter.com/purposeignite Podbean - https://igniteyourpurpose.podbean.com Apparel- ... http://bit.ly/igniteapparel