Podcasts about career burnout

In this episode, Cindy Esliger discusses the cycle of unrealistic expectations and false promises that keeps us striving indefinitely. It's not just exhausting, it feeds into a culture that thrives on our self-doubt and overwork. We're left blaming ourselves instead of identifying the truth, which Cindy explains isn't us but the system that maintains control with ever-moving goalposts. How do we break free from this unending grind? Cindy tells us how to create an authentic and fulfilling career independent of other people's arbitrary standards. Cindy calls the coercive control loop of false promises ‘future faking'. It erodes our confidence and fosters burnout. Continuing to shift the goalposts is designed to keep us striving but never arriving. It's a demoralizing control tactic that is used to maintain control and keep us off-balance. When we let it get to us, we start doubting ourselves, which causes us to double down in effort. Cindy says the first step to stop playing the game is recognizing that we don't have to prove our worth, and the second step is to redefine what success means to us. There are three common patterns that prevent us from taking back our power. 1) Unrealistic expectations, 2) Invisible work, and 3) Toxic dynamics. When we can identify those patterns, we can see them for what they are and reclaim our confidence and agency. Cindy offers a roadmap for how to acknowledge future faking and stop internalizing the problem. With her guidance, we can shift the power dynamic and choose ourselves, our goals, our values, and our well-being instead of playing a rigged game.Resources discussed in this episode:Guide to Stop Hanging On To False PromisesAstronomic AudioConfidence Collective—Contact Cindy Esliger Career Confidence Coaching: website | instagram | facebook | linkedin | email

Bongani Bingwa chats to Jonathan Khabazela about two trending stories, first up, first up, if you're a teacher, what makes your job so tough that you’ve thought about quitting? And if you’ve already left the profession or any industry, what pushed you to walk away? Then, a lighter moment online of people going out of their way to be polite to ChatGPT. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Find all the catch-up podcasts here https://www.primediaplus.com/702/702-breakfast-with-bongani-bingwa/audio-podcasts/702-breakfast-with-bongani-bingwa/ Listen live - 702 Breakfast is broadcast weekdays between 06:00 and 09:00 (SA Time) https://www.primediaplus.com/station/702 Subscribe to the 702 daily and weekly newsletters https://www.primediaplus.com/competitions/newsletter-subscription/  Follow us on social media: 702 on Facebook: http://www.facebook.com/TalkRadio702   702 on TikTok: www.tiktok.com/@talkradio702  702 on Instagram: www.instagram.com/talkradio702  702 on X: www.x.com/Radio702  702 on YouTube: www.youtube.com/@radio702  See omnystudio.com/listener for privacy information.

Bongani Bingwa chats to Jonathan Khabazela about two trending stories, first up, a story about the challenges teachers face sparks the question: what makes the job so difficult that you’ve thought about quitting and if you have left, what made you walk away? Meanwhile, Michelle Obama’s candid comments about the surprising financial realities of living in the White House prompt us to ask: what unexpected truth about your own life would others find surprising? 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Find all the catch-up podcasts here https://www.primediaplus.com/702/702-breakfast-with-bongani-bingwa/audio-podcasts/702-breakfast-with-bongani-bingwa/ Listen live - 702 Breakfast is broadcast weekdays between 06:00 and 09:00 (SA Time) https://www.primediaplus.com/station/702 Subscribe to the 702 daily and weekly newsletters https://www.primediaplus.com/competitions/newsletter-subscription/  Follow us on social media: 702 on Facebook: http://www.facebook.com/TalkRadio702   702 on TikTok: www.tiktok.com/@talkradio702  702 on Instagram: www.instagram.com/talkradio702  702 on X: www.x.com/Radio702  702 on YouTube: www.youtube.com/@radio702  See omnystudio.com/listener for privacy information.

In this episode of Career Pivot Accelerator, we dive into the “career whodunit” of lost motivation and broken workplace trust. You'll hear how a surprise turn of events sent me into full detective mode, uncovering hidden triggers, ditching the victim mindset, and reclaiming her professional power. Tune in for actionable strategies on setting healthy boundaries, refusing negativity overload, and showing up with empathy and confidence—even when you feel invisible. Ready to crack your own case of “When Trust Disappears”? Grab your free Trigger Decoding Cheat Sheet in the show notes and start restoring your career drive today!https://careerpivotaccelerator.com/trigger-decoding-cheat-sheet

 Do you feel like you're running on empty and can't seem to catch a break? Are you feeling exhausted, drained, and depleted, both physically and mentally? In this video, we'll explore the signs and symptoms of burnout, its causes, and most importantly, ways to prevent and overcome it.  Connect with us: YouTube: YouTube.com/@soul02-oxygen Facebook: @LP.Oxygen https://www.facebook.com/LP.Oxygen Instagram: LP.Oxygen Twitter: @Soul025 Buzzsprout: Soul02-Buzzsprout Spotify: Soul02 - Spotify Apple: Soul02-Itunes Stitcher: Soul02-Stitcher

Align yourself with an environment that aligns with you.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Feeling burnt out, exhausted, and wondering if nursing is even worth it anymore? You're not alone—and you have options.In this episode of the NursePreneur Academy Podcast, we're getting real about nursing career burnout and the paths available to help you regain control. Whether you want to pivot into a new specialty, transition out of bedside, or start your own nurse-led business, this episode will give you the clarity you need.

Episode Summary: In this episode of Beyond Private Practice, Liz Fernandez sits down with Alexis Becerra, a Leadership Coach for Latina professionals who left a high-level leadership role in education after experiencing extreme burnout and a toxic work environment. Alexis shares her deeply personal journey of choosing herself over job security, walking away from the “golden handcuffs,” and building a thriving coaching and consulting business that allowed her to generate $50K in revenue within months of starting. She dives into the workplace abuse cycle, the emotional and physical toll of burnout, and the mindset shifts that helped her step into her expertise as a consultant and leader. If you've ever felt trapped in a toxic work environment or wondered if you could build something on your own, this episode is your sign that a new path is possible. Thinking about leaving your 9-5 but unsure how to make it sustainable? Work with Liz 1:1 to create a custom roadmap, mindset support, and business strategy designed just for you. Apply for Private Coaching here. About Alexis Becerra Alexis Becerra is a Leadership Coach for Latina professionals, helping Latinas heal and rebuild after unhealthy and toxic work environments. She is on a mission to uplift the community by helping Latina game changers and disruptors reclaim their power and build careers that honor their well-being. As a Mexican-American, first-gen, bicultural Latina leader, Alexis knows firsthand the challenges of navigating systems that don't always see or support you. With over a decade of experience as a Licensed Marriage and Family Therapist and leader, she specializes in trauma-informed coaching to help women break free from toxic workplaces and step into leadership with confidence and self-trust. Now, Alexis runs a thriving coaching and consulting business, supporting professionals in career transitions, leadership development, and workplace healing. Her mission is to ensure that no Latina struggles in silence and that every woman she works with knows her worth. Timestamps: 00:01 – Alexis' Story: The Breaking Point That Led to Her Career Pivot 03:08 – How Burnout and Toxic Workplaces Affect Women of Color 04:25 – The Red Flags of a Toxic Work Environment 10:27 – The Workplace Abuse Cycle and Why It's Hard to Leave 12:04 – Choosing Herself Over a Pension: The Mindset Shift That Changed Everything 19:43 – Rebuilding After Leaving: Rest, Travel, and Reclaiming Her Life 28:07 – How She Built a Business and Landed $50K in Contracts in Her First Few Months 35:15 – Overcoming Fear of Charging and Owning Her Expertise as a Consultant 43:30 – The Freedom of Being Your Own Boss: Life as a Digital Nomad 50:05 – Advice for Women in Toxic Workplaces Who Want to Break Free Episode Highlights The Hidden Workplace Abuse Cycle – How toxic jobs manipulate employees into staying through guilt, gaslighting, and false hope. Burnout Isn't Just Mental—It's Physical – How Alexis' body started breaking down before she realized how serious her situation was. Breaking Free from Golden Handcuffs – Why financial fears keep professionals stuck and how Alexis made the leap despite them. Mindset Shifts for Leaving a 9-5 – The exact reframes that helped Alexis confidently step into her new career. Making Your Own Money – How Alexis replaced her salary and built a business from scratch in just a few months. Category Latina Entrepreneurs | Career Transitions | Workplace Healing | Business and Mindset Keywords career burnout, leaving a toxic job, workplace trauma, Latina entrepreneurs, career transition coaching, quitting 9-5, consulting business, therapist to coach, leadership development, workplace abuse Connect and Work with Liz Fernandez Website: https://thelizfernandez.com/ Instagram: @thelizfernandez Apply for Private Coaching: Learn More and Book a Consultation Therapist to Coach Collective: Learn More and Enroll Connect with Alexis Becerra Instagram: @itsalexisbecerra Website: www.itsalexisbecerra.com LinkedIn: www.linkedin.com/in/itsalexis-becerra Loved this episode? Take a screenshot, share it on Instagram, and tag us. And don't forget to leave a review—it helps more women break free from toxic workplaces and create their own success stories.

Quitting your job might feel like the only way out. When the office vibe is toxic, politics are exhausting, and every workday feels like a chore, it's tempting to call it quits—whether quietly or dramatically. But Darcy Eikenberg, author of Red Cape Rescue: Save Your Career Without Leaving Your Job, challenges that idea. Darcy believes you can transform your career from within. In today's episode, we explore how to rebound from burnout and discover the superpowers you already have to create positive change. Key Highlights of Our Interview: Feeling in Control – How Red Cape Revolution Inspires  “Red Cape Revolution isn't about superhero costumes; it's about bringing that sense of confidence, where your shoulders are back, and you're ready to face the world, into the workplace. With Red Cape Rescue, you can turn those career speed bumps into moments of self-rescue, without waiting on anyone else for change.” Crafting a Fear Strategy for Modern Life “We all have that primitive part of our brain—the same one that saved our ancestors from tigers. It kicks in when we see an email from our boss, triggering fear even when there's no real threat. I call it the ‘lizard brain,' but we can override it by tapping into our ‘heroic brain' to control our responses.” “Our fear responses are overused in today's world, making us pull back and hide. Instead, I encourage people to forge a fear strategy: decide ahead of time how to respond when fear hits. Ask yourself, ‘What's in my control here?' and choose a different thought to keep fear from taking the wheel.” Can't See the Label from Inside the Jar? Here's a Trick “We're all stuck in our own jars, so I recommend stepping back by recording yourself venting about a situation. Play it back, pull out the facts, and let go of the stories your brain adds. It's like listening to a friend's dilemma—it's amazing what we hear from the outside.” Self-Awareness: The Key to Unlocking Clarity “True clarity comes from self-awareness. If something bothers you, take a deeper look: What personal value feels violated? Self-reflection is vital because the same situation might impact you differently than others, all depending on how you're wired.” Connect with us: Host: Vince Chan | Guests: Darcy Eikenberg ______________________ Chief Change Officer: Make Change Ambitiously. Experiential Human Intelligence for Growth Progressives Global Top 2.5% Podcast on Listen Notes World's #1 Career Podcast on Apple Top 1: US, CA, MX, IE, HU, AT, CH, FI 3.5 Million+ Downloads 80+ Countries

Send us a textIn this conversation, Faye McCray shares her journey from practicing law to media and consulting, exploring how career transitions and authentic storytelling can lead to more nourishing work. She discusses the importance of recognizing when work environments no longer serve us, the power of taking calculated risks, and how sharing our authentic stories can create deeper connections in our professional lives.In This Episode, You'll Learn:How to recognize when your career needs a pivot and strategies for making bold transitionsWhy authentic storytelling can be a powerful tool for building professional connectionsThe importance of viewing work relationships as mutually beneficial transactionsWays to reframe resilience and set healthy boundaries in your careerHow generational perspectives influence our relationship with workQuotable Moment:"Work is inherently transactional... if you're just giving, you're empty. It's about reconfronting that transaction and making sure that you're getting as much as you're giving." - Faye McCrayPractical Takeaway:When considering career changes or feeling burnt out, ask yourself "What if it all works out?" instead of catastrophizing. Take inventory of your skills, savings, and support system. Remember that your work should nourish you, not just drain you - and it's okay to make changes when that balance isn't right.Resources Mentioned:"What If It All Works Out?" Newsletter on SubstackVision boarding as a career planning tool via BetterUpConnect With Our Guest:Faye McCray | LinkedInTo stay connected and continue the conversation, be sure to follow us on LinkedIn. And don't forget to check out our previous episodes for more tips and strategies to boost your workplace happiness. You can find them on your favorite podcast platform or on our website. If you have any questions, comments, or topic suggestions for future episodes, please reach out to us. We'd love to hear from you!Stay inspired, stay motivated, and stay happy at work!

In this insightful episode, Emma Menzies shares her deeply personal journey through miscarriage, infertility, and career burnout, offering a heartfelt and inspiring perspective on resilience and self-discovery. Emma opens up about the emotional and physical challenges of fertility treatments, the grief of recurrent miscarriages, and how these experiences shaped her path toward personal growth and transformation. Emma discusses the isolating impact of unexplained infertility, the toll it took on her professional life as a lawyer, and the moment she hit burnout—an experience that became a turning point. From there, Emma shares how she discovered the power of coaching, intuition, and self-awareness to create a fulfilling life despite ongoing fertility struggles. Her story is a testament to the strength of the human spirit and the importance of investing in oneself. This episode also highlights the importance of breaking the silence around infertility and miscarriage, offering hope and solidarity to those navigating similar journeys. Whether you're facing challenges with fertility, managing work-life balance, or seeking tools for personal growth, Emma's story provides invaluable insights and inspiration. Key Topics Discussed: Coping with miscarriage and unexplained infertility The emotional toll of fertility treatments and repeated losses Balancing career pressures and personal challenges Discovering the power of coaching and self-awareness Letting go of control and embracing intuition Finding joy and fulfilment while navigating grief  The Warriorship is a membership to help you navigate life after baby loss. It covers every stage of the recovery pathway and provides support, advice, and emotional tools to guide you through this difficult time. For more information and to join The Warriorship, visit: https://theworstgirlgangever.co.uk/warriorship. The Worst Girl Gang Ever is a real, honest, and emotive podcast covering the heartbreaking subject of miscarriage, infertility, and baby loss. Hosted by TWGGE founders Bex Gunn and Laura Buckingham, this show opens up the dialogue around pregnancy loss. No more shame, no more taboo—let's ditch that for our children; the ones that will come, the ones that are, and the ones that never came to be. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on Your Partner In Success Radio I welcome Caroline Dowd-Higgins, a dynamic public speaker, executive coach, and career development expert with over 20 years of experience in industry leadership and private consulting. Caroline's journey began as an opera singer before she transitioned into corporate and higher education roles, ultimately reaching senior executive positions. Embracing her entrepreneurial spirit, she established her own speaking and coaching practice.Caroline specializes in empowering women leaders to optimize their strengths and develop emotional intelligence while providing executive coaching to address workplace challenges. As the host of the "Your Working Life" podcast and author of the LinkedIn newsletter "Thrive!", she shares valuable insights on career development topics like work-life balance and authentic leadership.Connect with Caroline online: Website We appreciate you tuning in to this episode of Your Partner In Success Radio with Host Denise Griffitts. If you enjoyed what you heard, please consider subscribing, rating, and leaving a review on your favorite podcast platform. Your support helps us reach more listeners and create even better content!Stay ConnectedWebsite: Your Partner In Success RadioEmail: mail@yourofficeontheweb.com

In this enlightening episode of the Wickedly Smart Women Podcast, host Anjel B. Hartwell sits down with the innovative and inspiring Dagna Bieda. Dagna shares her journey from a promising engineer in robotics to a transformative coach for tech professionals. With over 10 years of coding experience, Dagna discusses her transition into coaching, where she now helps individuals reprogram their minds for success. Listeners will hear Dagna's unique approach to financial planning, which includes living off one salary and investing the other into lucrative Airbnb properties. She explains how these investments generate passive income, contributing to her financial security. Dagna also opens up about investing over $100,000 in self-education and how it prepared her for her current role. The conversation delves into common career obstacles such as imposter syndrome, burnout, managing people, and the challenge of self-marketing. Dagna provides valuable insights and strategies for overcoming these hurdles to achieve career growth and fulfillment. Her new book, "Brain Refactor," aims to help readers optimize their internal code to navigate career obstacles and achieve greater success. While tech-focused, the book is a resource for anyone seeking personal and professional improvement.   What You Will Learn  Dagna Bieda mentions the practice of living off one salary while investing the other in Airbnb properties. How might this strategy work for someone in a different industry or with varying income levels? How significant is the role of passive income in achieving financial security, and what are other effective ways to create passive income streams? What are the potential returns on investing in personal and professional education, and how do you measure its success? What are some challenges one might face when transitioning from a technical role to a coaching or mentoring position? Dagna identifies imposter syndrome, burnout, people management, and self-marketing struggles as common obstacles. Which of these do you find most prevalent in your own career, and how have you dealt with them? What strategies do you use to reprogram your mindset and overcome career obstacles? How can personal experiences, such as Dagna Bieda's emotional breakdown and therapy, serve as pivotal moments for career change and personal growth? What are some effective ways engineers and technical professionals can authentically promote their work and skills? Are there other mental models you think contribute to burnout, and how can they be addressed? Can you provide examples from your own experience where a simpler solution had a greater impact? Connect with Dagna Bieda Dagna Bieda on LinkedIn Resources Apply to Qualify for Enrollment in the Wickedly Smart Women's Start Smart 30 Day Intensive™ Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343  Email listeners@wickedlysmartwomen.com

Emmy-winning writer and creative director Lu Chekowsky delves into her mother's powerful lessons on resilience, navigating a high-stakes media career, and facing the biases of healthcare in a larger body. Lu performed this story live at the Leonard Nimoy Thalia Theatre at Symphony Space in New York in November 2023, for an event on the theme of "Taking Care" which The Nocturnists co-produced with the Bellevue Literary Review/ Find show notes, transcript and more at thenocturnists.org.  The Nocturnists is made possible by the California Medical Association.

If you've ever felt mom guilt, the stresses of juggling a career and household, or feel worried about being behind in your career – you're not alone. In this episode I talk with guest expert Lydia Fogo Johnson about the motherhood penalty, an actual phenomenon that women experience with conscious and unconscious bias in the workplace. We dive into a lot of topics from Fair Play, how to create more ‘balance' or harmony in your life and career, and how you have to have a holistic approach to overcome burnout bc fixing it in one area just spills to another.If you've been feeling overwhelmed as a parent or thinking about family planning, this episode is a must tune into!********TIME STAMPS:00:00 Welcome to Cultivate Your Joyful Life00:46 Introduction to Career Burnout01:07 Balancing Career and Parenthood02:01 Meet Lydia Fogo Johnson03:06 The Struggles of Working Moms06:11 Understanding Mom Guilt08:59 Work-Life Balance vs. Harmony16:54 The Motherhood Penalty25:00 Navigating Pregnancy in the Workplace29:18 Postpartum Reflections30:23 Discovering Matrescence31:18 Personal Postpartum Challenges33:56 Support Systems and Medication39:14 Fair Play and Mental Load45:25 Balancing Career and Family47:03 Practical Strategies for Burnout51:06 Cultivating Joy and Mindfulness52:47 Conclusion and Resources********About Lydia:Lydia Fogo Johnson, MS, ACC, empowers moms juggling big careers and little kids to overcome burnout and job dissatisfaction, helping them craft fulfilling, balanced careers that leave room for the life they love. Combining evidence-based methods with a holistic approach, Lydia leverages her three coaching certifications, a master's degree in Industrial-Organizational Psychology, and years of corporate HR consulting experience. Her work is deeply informed by her passions for mindfulness, creativity, and mental health.When she's not coaching, Lydia can be found exploring Chattanooga's vibrant outdoors with her toddler, whipping up vegan-inspired dishes, creating art, or diving into a good book.You can connect with her on LinkedIn or her website, where you can also grab her free guidebook on Work/Life boundaries.LINKS MENTIONED IN THIS EPISODE:Visit the CultiVitae websiteReceive a FREE 30 minute coaching sessionJoin the Cultivate Your Joyful Life FREE Slack CommunityWebsite: https://thriveculturecoaching.com/LinkedIn: https://www.linkedin.com/in/lydiafjohnson/Instagram: https://www.instagram.com/thriveculture.coach/ Substack: https://thriveculturecoach.substack.com/ Leave me a comment on our blog

Welcome to another thought-provoking episode of “Tips for the Transition: The Career Roadmap.” This week, we are joined by Randi Roberts, an accomplished Executive & Career Coach with over 30 years of corporate leadership experience. Randi's journey from a Sales Representative to Vice President and Business Unit Head at a top pharmaceutical company, followed by her role as Chief Commercial Officer at a start-up, has equipped her with invaluable insights into career transitions and leadership development.In this episode, Randi explores why professional women often feel exhausted by the work that once excited them. Drawing from her extensive experience in various executive roles and as a business owner, Randi provides practical advice on addressing this common issue. She delves into the importance of mindset, the potential pitfalls of quickly jumping to another job, and the aspects of corporate life that are within our control. We're flooding another episode with practical tips and strategies for anyone feeling burnt out and looking to reignite their career passion.CONNECT WITH RANDI ROBERTSExecutive & Career-Life CoachWebsite: randirobertscoaching.comLinkedIn:  linkedin.com/in/randirobertsRandi's Gift: Free Career Satisfaction Assessment | How well does your career fit?bit.ly/CareerSatisfactionAssessmentEventsSubscribe to Fulfilling Career Happy Life on YouTube: bit.ly/3NV6n4xCONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGANCertified Career & Life Coach | Transition ExpertLinkedIn:  linkedin.com/in/mariatomaskeeganGet Your FREE Career Transition Readiness ChecklistAre you contemplating a career transition but unsure if you're ready to take the leap?This FREE checklist will help you assess your readiness for a career change. It covers five key areas to consider before embarking on this significant journey.thrivewithmaria.com/tv-checklist

“Excuses are the tools of idiots. And I'm way too smart to be fucking around with excuses.” Episode summary: In this episode, Nick speaks with Luis Báez, who shares his journey from growing up in poverty to working at top companies like Google and Tesla, and how he experienced burnout in the corporate world. There's… Continue reading How To Handle And Successfully Navigate Career Burnout The post How To Handle And Successfully Navigate Career Burnout appeared first on Choose Your Calling.

#002: In Episode 2 of "Burnout to Blessed," host Kasey Bell delves into the issue of career burnout, offering practical and biblical solutions to help you prevent and recover from it. The episode includes insightful biblical examples, such as Elijah's and Moses' experiences with burnout, and provides actionable steps for rest, setting boundaries, seeking God's guidance, and embracing spiritual renewal. Tune in for encouragement and tools to transform your burnout into a journey toward a fulfilling, God-aligned career.  

#001: In this very first episode of the podcast, Kasey shares insight into the new podcast, her background, and her journey through career burnout and discovering her true calling. She also gives a glimpse of what to expect in coming episodes. You'll hear: Real-life Struggles: How my personal experience with severe burnout became a pivotal moment in discovering my true purpose. Divine Nudges: Identifying "Holy Discontent" as a wake-up call for a deeper spiritual and career transformation. Faith in Action: Practical steps on how to lean on God during times of intense frustration and career fatigue. Unexpected Inspirations: The powerful impact of a song that reignited my hunger for God's Word! Purposeful Living: My journey from feeling lost and empty to finding clarity and joy in God's plan for my life.

Welcome to "Burnout to Blessed," the definitive podcast for career-driven Christian women navigating burnout, career transition, and seeking their divine career calling. Hosted by Kasey Bell, a seasoned Christian Life Coach and teacher, each episode delivers PurposeFULL coaching aimed at empowering you to transform your professional life. Explore practical steps to overcome burnout, strategies to define your purpose-driven career path, and ways to make a kingdom impact. Whether you're approaching retirement, aiming to reignite your passion, or stepping into a role you were created for, "Burnout to Blessed" is your guide to a more fulfilling and impactful career. New episodes coming soon! Subscribe for updates! Learn more about Burnout to Blessed: https://www.burnouttoblessed.net/home FREE Gift: 10 Bible Verses for Career Burnout: https://www.burnouttoblessed.net/10-bible-verses-for-career-burnout 

Hi friends, In the 2nd episode of ANALOG, I have the wonderfully self-aware and curious stranger-turned-friend, AccidentalCISO, on the pod. He is a former Chief Information Security Officer (CISO) who burned out after working in a toxic tech career for years. Itching to build a slower life for himself and his family, AccidentalCISO finally started his own consulting firm and now works from an RV, traveling 6-8 weeks of the year in pursuit of a life that centers on travel and nature. RAD

In this engaging episode, Santosh Bhai, a senior software engineer residing in Germany, shares his journey in the tech industry, including his work with Angular, becoming the first Indian GitHub star, and his contributions to the developer community through open-source projects and educational content.  He discusses the importance of work-life balance, overcoming personal challenges, and his passion for helping others in their tech careers, emphasizing open learning and the value of giving back to the community.  Santosh also touches on his experiences with speaking engagements, organizing virtual conferences, and his transition from a managerial role back to a coding-focused position, reaffirming his love for software development. 00:00 Welcome and Introduction 00:57 Santosh's Journey: From India to Germany 01:16 A Deep Dive into Professional Life and Community Engagement 03:04 Balancing Work, Community, and Personal Life 05:51 The Importance of Family Time and Personal Growth 06:54 Transitioning to Remote Work 10:07 Angular vs. React and Beyond 18:11 Building and Leading Communities 20:21 The Challenges and Triumphs of Content Creation 26:00 Planning and Executing a Virtual Conference 27:35 Reflections on Public Speaking and Personal Development 28:38 The Journey from Introvert to Angular Expert 29:14 First Steps into Public Speaking and Angular Contributions 34:50 Giving Back to the Community - A Mission Beyond Money 38:51 From India to Germany 43:11 Adapting to a New Role and Team in Germany 53:02 Reflections and Future Plans You can connect with Santosh on: Twitter: https://twitter.com/SantoshYadavDev LinkedIn: https://www.linkedin.com/in/santoshyadavdev/ Youtube: https://www.youtube.com/@TechTalksWithSantosh Website: https://www.santoshyadav.dev/ --- Support this podcast: https://podcasters.spotify.com/pod/show/vinodsharma/support

Career burnout is more common than you might suspect; approximately 76-90% of people report feeling some level of burnout in their job. And not all burnout is the same, says Find Your Dream Job guest Candyce Hunt. She shares her three-step strategy for addressing burnout, and how to head it off before it begins. Burnout doesn't look the same for everyone, so Candyce shares some of the most common types and what might be causing them. Career burnout is not sustainable so learn how to recognize it and protect yourself from it.  About Our Guest: Candyce Hunt is a career strategist, a speaker, and a co-founder of the 5 Minute Career Hack.  Resources in This Episode: Read or download a complete transcript of this episode. The 5 Minute Career Hack Podcast is a wonderful mix of interviews, inspiration, and actionable career development ideas.  If you're ready to address the entirety of your career life cycle, you'll want to get your hands on the 5 Minute Career Hack Master Course. Learn more here! Learn more about your ad choices. Visit megaphone.fm/adchoices

**Episode Overview:** In this empowering episode of Spark Your Power, host Jen Spainhour welcomes Lisa Malia Norman, a feminine leadership coach with a profound and transformative journey through motherhood, corporate America, personal health battles, and her ultimate discovery of her passion for supporting women. Listen as Lisa shares her inspiring story and insightful wisdom on embracing feminine leadership and nurturing one's personal and professional growth. **Key Learning Points:** 1. **Inner Voice and Values:** Lisa discusses the significance of tuning into your inner voice and aligning your career and personal choices with your core values, beyond the pressures of financial responsibilities. 2. **Transition from Corporate to Coaching:** Lisa shares her career transition journey, detailing her shift from the high-paced tech industry to coaching, prompted by a need for more fulfilling and meaningful work. 3. **The Power of Community:** Learn about the importance and impact of fostering a supportive female community, the role of shared stories, and holding space for transformative experiences in women's lives. 4. **Coping with Fear and Stress:** Lisa emphasizes working in a field you love is essential despite the inevitable presence of fear and stress, as passion makes challenges worthwhile. 5. **Feminine and Masculine Energies in Leadership:** The episode delves into the need for balancing feminine and masculine energies in leadership to create a holistic, life-giving approach in business practices. 6. **Personal Health and Reevaluation:** Hear about Lisa's personal health struggles with breast cancer and how it led her to reassess her life priorities, ultimately guiding her to find immense fulfillment in supporting other women. 7. **Tools for Personal Growth:** Lisa shares practical tools such as journaling, self-coaching, and mindfulness practices to help shift mindset and enhance emotional well-being. 8. **Empowerment through Experience:** Reflecting on her expansive journey, Lisa discusses how overcoming challenges and embracing vulnerability can profoundly transform and empower one's life and career. **Call to Action:** Lisa invites listeners to dive deeper into discovering their own feminine leadership style by connecting with her on social media and taking a free quiz to reveal your unique leadership archetype. Find Lisa on Instagram, Twitter, and LinkedIn @LisaMaliaNorman. **Closing Thoughts:** Jen and Lisa explore what it means to truly "spark your power," highlighting the essence of personal empowerment and encouraging listeners to reflect on this in their own lives. They underscore the importance of surrounding oneself with supportive individuals who champion your growth and well-being. **If you are facing a career transition, check out this free resource "3 Steps to What's Next Guide" here: https://positionforsuccess.lpages.co/3steps/ Learn more and follow Lisa here: Website: https://www.lisamalia.co/ Instagram: https://www.instagram.com/lovelisamalia/ LinkedIn: https://www.linkedin.com/in/lisamalianorman/ Discover Your Feminine Leadership free quiz: https://lisa-malia-co.involve.me/your-feminine-leadership-archetype **Share & Inspire:** If Lisa's journey resonated with you or sparked something within, don't forget to share this podcast episode and inspire others to explore their paths to empowerment and fulfillment. Tune in, spark your power, and ignite change in your life! Remember to follow the Spark Your Power podcast for more inspiring stories and powerful insights designed to boost your career success, purpose, and joy. Learn more about Jen Spainhour at https://www.positionforsuccess.com/

Juli Reynolds is an RN, Certified Clinical Aromatherapist, podcast host and Certified Nurse Coach who experienced profound burnout about 11 years ago. She talks with Kim about overcoming that time and how she was introduced to essential oils and what happened next. They also talk about the role that education plays (or should play) both with health care practitioners and the public to help others see that essential oils do work and how to safely use them. If you would like to learn more about Juli and how she can help you, go to her website reimaginewellness.org. She has a link to her podcast called Default to Yes as well. *********************** Kim Benoy is a retired RN, Certified Aromatherapist, wife, mom and podcast host who has a passion for helping other women live every moment. To learn more about her and her story, go to www.midlifewithcourage.com. You can find her new video channel called "Help Me Use My Oils!" there as well. It's an easy and affordable way to learn how to use your essential oils safely.

In this episode we sit down with the amazing Kelly (of the Points and Miles Doc) to discuss how traveling with credit card rewards can be used to help keep busy professionals from reaching the point of career burnout. She tells us all about her journey of amassing and redeeming points for $350,000 worth of travel since 2015! Listen to hear all about her trips to India, Mongolia and SO MANY MORE.Find us on Instagram:Podcast Instagram: @WonderlandonPointsPodcastJo: @PointstoWonderlandMary Ellen: @FamilyTravel4TheWinKelly: @PointsandMilesDocKelly's WebsiteFun to Follows:@ThePointsAnalyst@OnlyPoints_Mentioned in this episode:Gift of CollegeExpert FlyerCountry WalkersContours Walking HolidaysRichard KerrFrequent Miler Email ListOne Mile At A Time Email ListReferral LinksWorld of Hyatt Business Credit CardSouthwest Airlines Credit CardChase Sapphire Preferred or ReserveChase Ink CardsVenture X CardAmex GoldAMEX Platinum

The perspective of others is important to hear as you are about to embark on the world of dental hygiene. In this episode, I speak with Laura Bettencourt and Danielle Avila about their journey along the path in dental hygiene. They share what lead them to develop a coaching program and where they want to see the profession grow in the future. We discuss the essential benefits all of us discovered about networking with others and creating a support network. I hope this episode helps you see the value in developing your networking skills and coaching services to support your growth. You can reach out to Diamond dental or follow them on Instagram. Additional resources:  Study Sheets: https://thehappyflosserrdh.etsy.com/  Other Podcasts: blog.feedspot.com/dental_hygiene_podcasts/   Take a look at a recent product I have tried and recommend. bit.ly/thehappyflosser promo code: HAPPYFLOSSER   Send Messages to: https://anchor.fm/billie43/message. --- Send in a voice message: https://podcasters.spotify.com/pod/show/billie43/message

As a visionary strategist and Gallup-certified CliftonStrengths coach, Sheri Miter is passionate about helping others discover and leverage their natural talents to design their ideal life. With an entrepreneurial spirit driving her, Sheri successfully utilized her strengths to build a flourishing 26-year career in a network marketing company, leading her sales team to reach the top 1%.    Despite her achievements, she felt an unfulfilled longing, prompting her to embark on a transformative quest for her dream life. This journey culminated in the creation of the Discovering Your Calling Academy. Today, Sheri is all about helping women who've made it big but still feel unsatisfied in their careers. She wants to take them on a wild ride of self-discovery and change so they can find their purpose, figure out what makes them tick, and live life on their own terms. Additionally, she empowers leaders and entrepreneurs to implement strengths-based success strategies.    Don't miss this opportunity to rediscover your passion, reignite your career, and perhaps, change your life. If you're ready to move beyond burnout and boredom, to uncover what truly makes you tick, and to carve out a career that not only rewards but fulfills you, then this episode is your first step. Connect with Sheri Miter Website: www.sherimiterco.com Facebook: https://www.facebook.com/sheri.miter Podcast: https://www.sherimiterco.com/podcast   Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe Topics discussed in this episode: Mid-Career Burnout vs. Boredom The Importance of Aligning Careers with Strengths Understanding Gallup Strengths Assessment The Difference Between Skills and Strengths Strategies for Career Reevaluation and Transition Strength-Based Coaching in Team Building Navigating Career Changes   Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success?   Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!  

Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I've done on other shows to highlight other amazing podcasts. This episode is from The Productive Woman Podcast. Today I'm excited to launch our new-for-2021 Productive Living series. As I mentioned in last week's episode, this'll be a recurring series in which I talk with women with special expertise or insight or experience in various areas that are important to us as women wanting to make a life that matters. We'll talk about topics relevant to health, relationships, money, mindset and self-care, homemaking and home management, and creativity and fun. This week we'll be looking at the other topical area: career, as I share with you my conversation with physician and life coach Errin Weisman.  As a female physician who almost gave up medicine, Errin found herself in the pit of burnout in 2014. From the outside, it seemed like she had it all–a successful career, children, a new home–but internally she was numb. And she was ready to do whatever it took to feel better. She thought she had done everything right, so why did she feel so bad? She wondered if something was wrong with her. As she began her journey to wellness, she realized she wasn't the only one feeling this way and decided she wanted to help others. 2 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book, Doctor Me First, on Amazon Sit with me in my Slack Channel. Email Errin HERE

Signs of burnout are subtle and can creep up on even the most passionate people. In this video, host Angela Brown talks with life coach Erica Wiederlight about recognizing the early warning signs of burnout before it's too late. They discuss how exhaustion, cynicism, and declining performance are key red flags that indicate it's time to take action and give hope by assuring listeners that it's always possible to reverse and prevent burnout. This conversation serves as a compassionate resource for those seeking to understand the silent signs of burnout and implement strategies for self-care. Recognizing the Silent Signs of Burnout Chapters: 00:00 Introduction to Erica Wiederlight  00:30 Symptoms of Burnout: Physical and Emotional Indicators  01:31 Recognizing Burnout: Individual Markers and Manifestations  02:03 Prevention and Reversal of Burnout: Taking Action  02:51 First Signs of Burnout in House Cleaning Business and Strategies to Overcome It RESOURCES ----------------- The 30 Day Abundance Challenge: Attract the Wealth You Deserve - https://amzn.to/3GZaMRW The Burnout Fix: Overcome Overwhelm, Beat Busy, and Sustain Success - https://amzn.to/3NPmGBU Relief From Burnout: Manage Workplace Pressure, Set Non-negotiable Boundaries, and Restore Your Motivation - https://amzn.to/3tCsDuX The Highly Sensitive: How to Find Inner Peace, Develop Your Gifts, and Thrive - https://amzn.to/3vjbOG8 Burnout: The Secret to Unlocking the Stress Cycle - https://amzn.to/48PzSin (When available, we use affiliate links and as Amazon Associates, we earn a commission on qualifying purchases.) *** RATE THIS PODCAST ***  https://ratethispodcast.com/askahousecleaner  *** TRAINING & CLEANING CERTIFICATION*** https://savvycleaner.com/join *** MOST REQUESTED LIST OF CLEANING STUFF I USE *** https://www.Amazon.com/shop/AngelaBrown  SOCIAL MEDIA --------------- *** CONNECT WITH ERICA ON SOCIAL MEDIA *** Linkedin: https://www.linkedin.com/in/ericawiederlight/ *** CONNECT WITH ANGELA ON SOCIAL MEDIA ***  YouTube: https://www.youtube.com/@AskAngelaBrown Facebook: https://www.Facebook.com/AskAngelaBrown Twitter: https://Twitter.com/AskAngelaBrown Instagram: https://instagram.com/AskAngelaBrown Pinterest: https://Pinterest.com/AskAngelaBrown Linkedin: https://www.linkedin.com/in/AskAngelaBrown TikTok: https://www.tiktok.com/@askangelabrown Store: https://www.amazon.com/shop/AngelaBrown URL: https://AngelaBrown.com NEED MORE CLEANING HELP? ------------- *** GOT A QUESTION FOR A SHOW? *** Please email it to Angela[at]AskaHouseCleaner.com Voice Mail: Click on the blue button at https://askahousecleaner.com  *** PROFESSIONAL HOUSE CLEANERS PRIVATE FACEBOOK GROUP *** https://www.facebook.com/groups/ProfessionalHouseCleaners/ *** VRBO AIRBNB CLEANING FACEBOOK GROUP *** https://www.facebook.com/groups/VRBO.Airbnb.Cleaning/ *** LOOKING FOR A WAY TO GET MORE CLEANING LEADS *** https://housecleaning360.com SPONSORSHIPS & BRANDS ------------------- Today's #AskaHouseCleaner sponsor is #SavvyCleaner training and certification for house cleaners and maids. (https://savvycleaner.com/join) And your host today is #AngelaBrown - https://g.page/r/CbMI6YFuLU2GEBI/review *** ADVERTISE WITH US ***  We do work with sponsors and brands. If you are interested in working with us and you have a product or service that makes sense for the cleaning industry here's how to work with us -https://savvycleaner.com/brand-deals *** SAVVY CLEANER BRANDS ***  SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com/join VRBO AIRBNB CLEANING – Cleaning tips and strategies for your short-term rental  https://TurnoverCleaningTips.com  FUNNY CLEANING SHIRTS – Incentive and thank-you gifts for house cleaners and maids. https://FunnyCleaningShirts.com  HOARDING WORLD - Helping you change your relationship with stuff https://HoardingWorld.com REALTY SUCCESS HUB - Helping you sell your home fast https://realtysuccesshub.com CREDITS -------------------------- Show Produced by: Savvy Cleaner: https://savvycleaner.com Show Host: Angela Brown Show Editor: Anna Nikitchuk Show Producer: Anna Nikitchuk

Have you ever been in a job that's caused you unwanted stress, anxiety or even health problems? If so, you've likely experienced burnout. When you feel that your job is taking a negative toll on you and your no longer passionate about what you do, it may be time to pivot to a new career or it's time to take a break. No job is perfect, but a job shouldn't cause you constant strain. In this episode, we're sharing our experiences with career burnout and ways to avoid and overcome burnout. Our website: www.YourAdvisorsWillSeeYouNow.com Follow us on Instagram Follow us on Facebook Send us an email: yawsynpodcast@gmail.com Support the podcast through Venmo: @YawsynPodcast

Suffering from early career burnout? This is something that many overworked SLPs are suffering from, and private practice may be the answer. In this episode of Private Practice Success Stories, Laura and Adrianne share how they started their private practices after overcoming burnout. They both share where they get their referrals from, what types of clients they see, and whether they are generalists or specializing in certain populations. If you've been thinking about starting a private practice and want to see how other folks are doing it, this episode is for you! Laura and Adrianne are the hosts of The SLP Book Club podcast. Each month, they carefully select amazing books that speech therapists might not have the time to read and discuss them on their podcast chapter by chapter. They create and post free resources to accompany the books, allowing SLPs to immediately use the information they've learned with their caseloads.Laura began her career in public schools, working as a contracted employee in a very large school district for six years. Outrageously high caseload numbers and unrealistic expectations led to complete burnout in her fourth year. A switch to part-time proved to be more manageable, but she ultimately decided to open her private practice in 2021 after discovering the Start Your Private Practice course. Her private practice, Springboard Speech Therapy, provides support to preschoolers who stutter and their families in the Los Angeles area. In addition to seeing clients in their homes, Laura creates digital and printable materials for other speech therapists in her TPT store, Laura G SLP.Adrianne has spent much of her career working in public schools with grades K-12. She enjoys helping children as both an in-person therapist and a teletherapist. In 2021 she opened her private speech therapy practice, Say Hello Speech Therapy, in Orange County, California. She has a special interest in articulation/speech sound disorders and is extensively trained in UCLA's PEERS program for both teens and young adults. She is especially enthusiastic about empowering parents to be the best advocates and speech coaches possible for their children. Adrianne currently balances motherhood, working full-time as a teletherapist, hosting a podcast, and seeing private practice clients.In Today's Episode, We Discuss:How the Start program helped Adrianne and Laura start the private practices they dreamed ofHow specializing helps clients come to youThe job satisfaction private practice can bringHow empowering it can be to own your own private practiceThe power of parent coaching and home connection Running your private practice from home and setting your caseload sizesThe freedom you get as a private practice ownerThe truth about burnout among SLPsHow Laura and Adrianne are finding their clientsI hope you enjoyed this episode with Laura and Adrianne! Private practice is all about taking back that control. They didn't switch careers. They just switched to a new job setting- their own, where they are the boss. They set their schedules and their rates and decide which clients to see and how many to see. They literally set their own caseload caps and I'd love to see it!Make sure to check out their podcast, follow them on Instagram, and join their Facebook group! If you would like our help to get set up,...

Overview: In today's episode we explore a topic that plagues any industry: BURNOUT.  Our goal with this episode is to both give you an understanding of what leads to burnout, as well as help dissect whether your job is the issue, or your mindset is leading you down the wrong path. We lay out six components of career fatigue and talk about each one in an effort to develop tools to become burnout proof and reignite the passion to pursue what's best.    Timestamps: [0:00] Intro [1:32] How You Treat the Waitress [10:15] What is Burnout [11:50] Be Useful [17:41] The Path To Burnout [24:33] Volume and Workload [27:22] Do You Have Control? [31:19] The Reward [39:24] Fairness [46:02] Community [49:39] The Value Test             SPONSORS: Jocko Fuel https://store.jockofuel.com/?ref=xgsWFwqMzvQtsD Code RONIN10   Get 10% Off The Iron Neck: https://www.iron-neck.com/discount/AFFILIATE?rfsn=7380568.84f9bc2&utm_source=refersion&utm_medium=affiliate&utm_campaign=brian.oberther   Get 15% off the NuRecover Portable Cold Plunge!: https://www.nurecover.com/discount/BRIAN23382   Get FREE LMNT with your first order! (The Cleanest Sports Drink on the Market) http://elementallabs.refr.cc/brianoberther   Get $150 off the premier cold plunge tank at: https://plunge.pxf.io/qnXvLN     FOLLOW US Instagram  (OB) https://www.instagram.com/oberther/ (Smitty) https://www.instagram.com/smittydiesel/     EXTRAS Get Ageless Athlete: https://agelessathletesc.com Team Forever Strong: Https://trainheroic.com/foreverstrong Instagram  (OB) https://www.instagram.com/oberther/ www.infinityithaca.com (Smitty) https://www.instagram.com/smittydiesel/ www.dieselsc.com    

Regardless of which academic system you work in, professors all strive for tenure or the promotional equivalent, that brings safety and stability to their position at their institution. But getting tenure will not solve feelings of overwork or a clogged publication pipeline. Anything you are struggling with pre-tenure will follow you through the course of your career if you don't intervene now!   In today's episode, I dig into how the mid-career slump happens and what to do about it depending on where you are in your career. The stress and pressure of reaching tenure is overwhelming. It leads to overwork and a constant push to publish. However, working all hours is unsustainable and leads to inevitable burnout and even questioning whether academia is the place for you.    So tune in and learn how to avoid (or fix) the mid-year slump!    For full show notes visit scholarsvoice.org/podcast/182.   CONTINUE THE CONVERSATION: Our 12-week Navigate: Your Writing Roadmap® program helps tenure-track womxn and nonbinary professors to publish their backlog of papers so that their voice can have the impact they know is possible. Get on the waitlist here! Cathy's book, Making Time to Write: How to Resist the Patriarchy and Take Control of Your Academic Career Through Writing is available in print! Learn how to build your career around your writing practice while shattering the myths of writing every day, accountability, and motivation, doing mindset work that's going to reshape your writing, and changing academic culture one womxn and nonbinary professor at a time. Get your print copy today or order it for a friend here! Want to train with us for free on your campus? Now you can when you recommend our Scholar's Voice Faculty Retreats to a decision-maker on your campus! Download the brochure with the retreat curriculum and both in-person and online retreat options here.   FOLLOW US ON SOCIAL:  LinkedIn YouTube  

Today I speak with IFBB Pro Amber Pacholok,  a former competitive cheerleader and gymnastics coach from North Carolina. She started college as an early childhood education major with a minor in psychology, and halfway through I made the decision to follow her dreams of becoming a makeup artist and went to cosmetology school. She found bodybuilding by doing extensions for clients that were in prep. In 2019, she began competing then her second show ever at 2020 Jr. USA's, where she placed 3rd. After third callout at her next National show, she switched coaches and took an improvement season. She returned to the stage in 2022, and eventually won her Pro card at 2023 Universe.   After 10 years of being a hair colorist/special event makeup artist, she transitioned her business to focus on stage glam. Amber P. Beauty's main focus is glamming athletes for stage and teaching athletes how to perfect their stage glam, and offers “mindset makeover”.   TOPICS COVERED -mindset and mental health -dealing with difficult preps -transitioning from salon to stage glam -struggling with burnout -finding a coach who supports you -going through a worthiness journey -Amber P. Beauty -embracing your own beauty -common mistakes with glam -skin care   CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html CONNECT WITH AMBER: Instagram: https://www.instagram.com/amberpacholok/ Website: https://www.amberpbeauty.com/ Podcast: https://www.instagram.com/thegirlgainzpodcast/   TIME STAMPS 1:00 introduction 4:08 most recent prep 9:30 transitioning her career 12:40 struggles in her marriage 24:01 developing community in bodybuilding 27:15 health and having children 32:20 struggling with burnout 33:35 ups and downs of placings 39:10 changes to nutrition 42:30 going though a worthiness journey 47:45 experience with Pro debut 54:20 being a beauty business owner 61:02 discovering your own look   68:40 stage glam tips 82:58 advice for business 88:40 advice for competitors 89:39 feedback from judges     CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES   CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES   LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM   FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

What happens when two people nudge you to leave your job and you get approval from a respected colleague to do something else?  Emily Hirsekorn ran with these hints for her to pursue something else and Emily has created a career of encouraging others to challenge themselves.Emily Hirsekorn was a corporate lawyer turned volunteer turned law school career coach turned energy coach.  Currently, Emily Hirsekorn offers weekly or biweekly sessions in energy support to assist emerging lawyers with their careers.  Emily explains that there is energy in how we show up and the things we are doing.  Emily specifically works with entry level and new(er) lawyers, to address any workplace and career confidence issues before burnout can occur.  Emily has experienced being an overworked and stressed associate and Emily is resolute about preventing the experiences that she encountered from occurring with other lawyers.Emily is certified with IPEC (Institute for Professional Excellence in Coaching), which identifies Emily Hirsekorn as an expert in the coaching space.  As an energy coach, Emily offers energy leadership index assessments, which walk lawyers through the seven levels of energy.  In this time of finding your purpose and living authentically, Emily wants to challenge this notion and teach others to intentionally show up at work and in her career in a very specific manner.Emily is excited to show lawyers that energy coaching is not about fantastical ideas of life or the “woo woo”, but to find your optimal self and acknowledge your energy throughout the day.Emily Hirsekorn has an inactive license in California.  Connect with Emily Hirsekorn on LinkedIn, on her website Hirsekorncoaching.com and on Instagram @hirsekorn_coaching.Follow the You Are A Lawyer podcast on Twitter @YouAreA_Lawyer, Instagram @youarealawyer, Clubhouse @youarealawyer,  and on LinkedIn.  Follow the podcast host, Kyla Denanyoh, on Instagram @mrsdenanyoh.  Kyla Denanyoh is a 2015 graduate of Southern University Law Center (SULC) in Baton Rouge, Louisiana.

Kit & Kaelynn, certified wellness coaches and functional imperfectionists, show up every week to debunk the latest wellness myth and share scientifically proven coaching tools, to help tackle the anxiety that keeps high-achieving women stuck, overwhelmed & burned out. With a fun blend of millennial & Generation X perspectives, This multigenerational podcast dishes out simple, practical and fun tips, tricks & strategies for living the life you want. Everything from surviving anxiety spirals at work to setting better boundaries with your partner, to detoxifying your schedule, new habits gone wrong, does the most recent wellness trend actually work?! Join us for an honest, hilarious, & approachable conversation about what wellness looks like for you! Have you paused lately to reflect on the JOY section of your wellness wheel? Have you intentionally taken time to do something fun, just for you? How much of your current life is filled with obligations, and how much is reserved for cultivating joy? How long has it been since your last vacation? Since you've last experienced something nuanced? Since you've genuinely felt a creative spark? When you feel like you're missing your own life, it can feel stressful, overwhelming and plain ol' not good! Since it's our mission at Soulfull Wellness to feel well, it's important that we take time to evaluate how much joy we're experiencing. Yes, joy, awe, and wonder are, believe it or not, just as important as eating right and getting quality sleep. I'm sure we don't need to remind you that stress is the number one cause of all illness and disease. Which is why today we're going to talk about cultivating joy, by changing your environment.  When you change your environment, such as surrounding yourself with different people, your thoughts and emotions change for the better. Sometimes, we just need to shake things up just a bit, in order to let go of stress, and move into the present moment. In This Episode: Kit shares her pros, cons, and wellness lessons learned from taking a week off and vactioning with family Kaelynn talks about the healthy side effects of taking a break from adulting once and a while

How do you pivot or leap out of career burnout? We all have our reasons for staying in a career or continuing to pursue a business that is not really serving our fulfillment and well being.Today's conversation with Suzanne Monroe is a deep dive into how you lead the change, whether it's in staying where you're at or pivoting to what's next, the change begins with each of us.The change is also required to not continually repeat the patterns of burnout that will inevitably follow if you haven't taken the time to identify them.This conversation is an absolute must listen, especially if you're feeling burned out in your career.Suzanne Monroe was working a high pressure job that didn't align with her personal beliefs, where the corporate culture was to sleep under your desk instead of going home to rest and recharge that led her to experience career burnout. Simultaneously, a close loved one was diagnosed with a health crisis and every doctor told them there was nothing traditional medicine could do to help. This is where her holistic health journey began. She then poured herself into researching, reading, and ultimately helping her loved one turn the corner towards healing, sparking her passion for wellness and inspiring her to leave corporate America and traditional healthcare behind her.Suzanne, the formerly burnt out corporate America employee, is now doing what she loves as the Founder of The International Association of Wellness Professionals (IAWP), Director of the IAWP's Holistic Wellness Coach Certification and Training Program, and author. She aims to help people reawaken their purpose and find a career they love, as well as live a healthy and happy lifestyle. Last year alone, she helped reach 11.5 Million people with the message of holistic wellness and living a life you love. She's also the author of Live Well Dream Big: The Ultimate Guide to Becoming Your Best Self & Living Life On Your Own Terms and the podcast host of Live Well Dream Big.Superpower Quiz:https://iawpwellnesscoach.com/superpower-quiz/ Live Well Dream Big Guide:https://iawpwellnesscoach.com/guide Suzanne's Book:Live Well Dream Big: The Ultimate Guide to Becoming Your Best Self & Living Life On Your Own TermsSuzanne's Podcast:Live Well Dream BigYou can find Suzanne on all social media platforms:*Facebook @InternationalAssociationOfWellnessProfessionalsInstagram @theiawpLinkedIn @International Association of Wellness ProfessionalsDr. Alex's Links:Join the Chiropractor's Healing Collective (specific to healing chiro burnout) Download the first two chapters of the Selfless Syndrome Book: www.selflesssyndrome.com

Dr. Susan Landers is a mother, grandmother, author, speaker, educator and retired neonatologist.  She practiced neonatology (the critical care of sick infants and premature babies) for over thirty years. While working full-time she also raised three children, all to young adulthood. Her children presented her with many typical maternal trials and triumphs. She is an expert in breastfeeding medicine and donor human milk banking, and she served as a regional and national instructor for the American Academy of Pediatrics. In this episode we discuss: The importance of enhancing our social connections and relationships. How to be kinder to ourselves and remain positive during stressful situations.  Ways to cope when we're feeling overstimulated. What she has learned being a grandmother with adult children and ways her parenting style has changed. Tips for new moms. Resources mentioned in this episode: Lessons in Chemistry: A Novel by Bonnie Garmus Connect with Susan on Instagramand download her free resources at susanlandersmd.com  Connect with me:  Instagram: https://www.instagram.com/the.motherhood.village1/ YouTube: The Motherhood Village - YouTube LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/  Website: https://www.themotherhoodvillage.com/ Loved this episode? Leave a review and rating here: https://podcasts.apple.com/us/podcast/the-motherhood-village-podcast/id1487274178    

Helping me in this episode is the remarkable Christina Maslach. You will not find anyone more knowledgeable on burnout than her.If you don't believe me, her work is the basis for the 2019 World Health Organization (WHO) decision to include burnout as an occupational phenomenon.Christina started her psychology research career in the early 1970s, and her work led to the co-creation of the Maslach Burnout Inventory. This is a measure of professional burnout that is still being used today.She is currently a Professor of Psychology at the University of California, Berkeley, where she's taught for nearly 50 years. She is no ordinary teacher because, in 1997, she was named USA Professor of the Year.She is the co-author of a new book called, The Burnout Challenge: Managing People's Relationships with Their Jobs.Arianna Huffington stated, “The Burnout Challenge offers tips and tools to evaluate problems and implement solutions…Vital reading for today's and tomorrow's leaders.”00:16 to 01:59 - Intro11:32 to 12:26 - How we learn from each other to make better choices24:01 to 25:15 - Looking at the job and the person and what makes us do well.********************Make sure to follow the show, so you don't miss upcoming episodes!********************Guy Kawasaki is on a mission to make you remarkable. His Remarkable People podcast features interviews with remarkable people such as Jane Goodall, Neil deGrasse Tyson, Marc Benioff, Woz, Kristi Yamaguchi, and Bob Cialdini. Every episode will make you more remarkable.With his decades of experience in Silicon Valley as a Venture Capitalist and advisor to the top entrepreneurs in the world, Guy's questions come from a place of curiosity and passion for technology, start-ups, entrepreneurship, and marketing. If you love society and culture, documentaries, and business podcasts, take a second to follow Remarkable People.Listeners of the Remarkable People podcast will learn from some of the most successful people in the world with practical tips and inspiring stories that will help you be more remarkable.Episodes of Remarkable People organized by topic: https://bit.ly/rptopologyListen to Remarkable People here:https://podcasts.apple.com/us/podcast/guy-kawasakis-remarkable-people/id1483081827Text to get notified of new episodes: https://joinsubtext.com/guyLike this show? Please leave us a review -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!Thank you for your support; it helps the show!

Are you facing career burnout? For many SLPs and OTs, this is all too common. In this episode of Private Practice Success Stories, I sat down with Corinne Zmoos who experienced early career burnout. She was tired of the expectation that she should be an expert generalist at her job in early intervention and felt trapped. She is very creative and started teaching music classes on the side and since the parents of the kids she worked with knew she was an SLP, they started asking for help. After joining the Start and Grow Your Private Practice programs, she now has a thriving private practice. Corinne Zmoos, M.S. CCC-SLP is a musical speech language pathologist in Baltimore, MD. Her private practice, Crescendo Communication provides highly individualized, neurodiverse language and executive functioning therapy for toddlers and young children. She specializes in AAC, musical intervention, and Gestalt language processing. As a neurodivergent individual herself, Corinne deeply understands how music lights up the brain for nontraditional learners and facilitates progress rooted in joy rather than compliance. This year, Corinne opened Messy Happy Music Lab to provide an inclusive space for the children of Baltimore to learn through music, process art, and sensory playIn Today's Episode, We Discuss:How she got started as an SLP How she took on the identity of a business ownerWhy word-of-mouth referrals are so powerfulThe services she offers to her clients Why she loves Gestalt language processing How she sees genuine, authentic growth with her clients How the Start and Grow programs helped herI hope you enjoyed this conversation with Corinne. She is a breath of fresh air in the speech world and I love that she offers such creative and unique services to the clients that she serves. She went from being a burnt-out SLP to a successful private practice owner. Whether you want to offer nontraditional services like Corinne, or if you still want to offer traditional services but outside of a traditional setting, private practice may be the solution to help you get what you need.If you would like to know more about our programs and how we help support SLPs and OTs who want our help to start and grow their practices - just like we've helped Corrine, please visit www.IndependentClinician.com. Resources Mentioned: Visit the Messy Happy Music Lab website: https://www.messyhappymusiclab.com/Take the Music Theory and Gestalt Language Processing course: https://www.speechtherapypd.com/courses/Music-Theory-and-Gestalt-Language-ProcessingFollow Corinne on Instagram: https://www.instagram.com/messyhappymusiclab/Follow Crescendo Communication on Instagram: https://www.instagram.com/crescendo.communication/Where We Can Connect: Follow the Podcast: https://podcasts.apple.com/us/podcast/private-practice-success-stories/id1374716199Follow Me on Instagram:

Suzanne Monroe is the Founder of The International Association of Wellness Professionals (IAWP) and Director of the Holistic Wellness Coach Certification and Training Program. After experiencing career burnout in conjunction with a familial health crisis, Suzanne had a wake-up moment that led her to discover her passion for holistic wellness and her purpose of helping others. Now, she aims to help people reawaken their purpose and find a career they love. She's also the author of Live Well Dream Big: The Ultimate Guide to Becoming Your Best Self & Living Life On Your Own Terms and the podcast host of Live Well Dream Big. Episode Highlights: - Suzanne's transition from a corporate job to entrepreneurship - The line between chronic stress & burnout - How to take risks and make room for new opportunities - Where the future of career education is going - & so much more! Connect with Dr. Juli: - Website: iawpwellnesscoach.com - Career Superpower Quiz - Instagram: @theiawp - Suzanne's Book: Live Well Dream Big - Free Guide Connect with Alex: - Currently accepting new clients worldwide! Work with me here - Free resources - Instagram: @nutritionmoderation - TikTok: @nutritionmoderation - Website: www.nutritionmoderation.com DISCOUNTS: - Get 15% off at Giddy Yo using code ALEXANDRAKING - Get 10% off at Pascoe using code ALEXKING10 - Get 10% off the TempDrop thermometer with code AFNUTRITIONMODERATION - Use code ALEXKING to get 10% off your Twistie cup at twistieonthego.com - Get 10% off at Greenhouse Juice using code NUTRITIONMODERATION - Order the Mira Starter Kit or the Mira Plus Bundle online at miracare.com using the promo code ALEXKING to get 10% off - Discount on US Supplements: https://us.fullscript.com/welcome/aking1654616901 - Discount on Canadian Supplements: https://ca.fullscript.com/welcome/aking

Suzanne Monroe is the founder of the International Association of Wellness Professionals and the director of the IAWP's Holistic Wellness Certification and Training Program. She is aiming to help people reawaken their purpose and find a career they love, and has reached over 11.5 million people last year alone for this. Suzanne is also an author and podcast host of ‘Live Well Dream Big'   In this episode, we talk about: ◾️Career burnout. ◾️3 specific signs to know if you're burned out. ◾️The new formula for success.   superpowergift.com iawpwellnesscoach.com

My next Turquoise Talk guest is Suzanne Monroe. After suffering her own career burnout, Suzanne discovered her passion for holistic wellness and her purpose of helping others. She founded The International Association of Wellness Professionals (IAWP) and is the Director of the IAWP's Holistic Wellness Coach Certification and Training Program.   In this episode, we talk about finding your soul's purpose and discovering what you're really meant to do. Suzanne also shares her experience with burnout and how she was able to align her talents with her passions to create a career she truly loves.   As I've said many times, and Suzanne also mentions this quote in our chat, nothing changes if nothing changes. I covered this topic back in Episode 50. If you haven't listened to it yet, I suggest going back and checking it out. It's a great reminder as we go into the new year.   To learn more about IAWP visit https://iawpwellnesscoach.com/   Check out The Career Superpower Quiz: https://iawpwellnesscoach.com/superpower-quiz/   Live Well Dream Big: The Ultimate Guide to Becoming Your Best Self & Living Life On Your Own Terms is available on Amazon in hard copy and as a free digital download at iawpwellnesscoach.com/guide   Follow IAWP on social media: Facebook: facebook.com/InternationalAssociationOfWellnessProfessionals Instagram: instagram.com/theiawp/ LinkedIn: linkedin.com/company/international-association-of-wellness-professionals   Connect with me on your favorite social media platform Instagram: www.instagram.com/martine31williams Facebook: facebook.com/martinenwilliams   Check out shop.martinesfavoritethings.com for my favorite books and items to make life and business a little more simple and a lot more fun!   Book your Burnout to Breakthrough call with Martine: HERE   Be sure to follow this podcast to automatically receive your episodes!!!   Hey!! Send me a DM on IG and tell me what you think about the show!   Believing in YOU always! Martine   Podcast edited and managed by Haili Murch LLC.   If you are interested in starting a podcast or you are currently a podcaster needing help managing or relaunching your podcast, you may email Haili Murch at hello@hailimurch.com or you can click here to book a call: https://calendly.com/hailimurch/podcast-discovery-call

In this episode of Startup Hustle, Matt DeCoursey and Christopher Jenson, Senior Health Advisor of Diagnosing Education, LLC, talk about career burnout. Learn how founders can help support employees and themselves and how to avoid the hardship of career burnout in order to deliver optimal performance.   Find Startup Hustle Everywhere: https://gigb.co/l/YEh5   This episode is sponsored by Full Scale: https://fullscale.io   Learn more about Diagnosing Education, LLC: https://www.diagnosingeducation.com  See omnystudio.com/listener for privacy information.

Have you experienced BURNOUT? Are you there now? Why are more engineers than ever before feeling burned out?   In this episode, you will meet the Chief Burnout Officer himself, Michael Levitt.  Previously a leading healthcare executive managing $2 billion dollar budgets, he is now a global thought leader on workplace culture.     Michael experienced a massive burnout of his own in 2009, where over a period of 369 days, the following happened:   - A heart attack that should've killed him. - Lost his job during the economic recession. - Had his car repossessed. - And had his home foreclosed.   Talk about a year of worst-case scenarios! Yet Michael sees this as a positive, because it gave him a second chance to rebuild from scratch, and learn how to prevent burnout permanently.   He's going to bring that wisdom and actionable insights for daily life to build your career without suffering burnout.   So press play and let's chat… so you can avoid your own year of worst-case scenarios!   >> Then join The Happy Engineer Community online and get access to bonus content and live coaching in our free group >>   https://www.facebook.com/groups/thehappyengineer    ==========================   SHOW NOTES: Find all the links from this episode and more >>   www.theHappyEngineerPodcast.com   ==========================   COACHING: Ready for promotion, more money, and more FUN in your career? Then let's chat!   Book a session for podcast listeners FREE at www.CareerClarityCall.com   ==========================   RATE, REVIEW, and FOLLOW   “I love Zach and The Happy Engineer Podcast.” If that sounds like you, please consider rating and reviewing the show! This helps me support more engineers -- just like you -- take the next step toward the career and life that they desire. On Apple Podcasts, click our show, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!   Remember, we only spread our message when you share this episode with others that need it. So if you enjoy this podcast, please SHARE it on your social media and tag @TheHappyEngineerPodcast so I can say hi and thank you.    Also, if you haven't done so already, subscribe to the podcast. I'll be releasing a lot of new content including bonus episodes to the feed and, if you're not subscribed, there's a good chance you'll miss out. Subscribe now!   For all the extras related to this episode, remember to visit >>   www.theHappyEngineerPodcast.com

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Brian Gallagher to discuss Career Burnout and how to cultivate satisfaction in your career as an employee, intrapreneur, or entrepreneur. Brian Gallagher, PT is the founder and President of MEG Business Management, LLC. He has more than 27 years of experience in the field of rehabilitation and 19 years in business and specializes in Physical Therapy practice management and executive coaching nationwide. As a licensed business management coach, Brian has helped hundreds of business owners nationwide improve their business operations. Brian trains owners how to properly restructure their practices to achieve improved systems of efficiency and productivity. Additionally, Brian has spoken on practice marketing and public relations strategies that have proven results for double-digit growth year-over-year with businesses around the country. For more on Brian and MEG, check them out on social media and online at the following links: https://resources.megbusiness.com/holiday-sale-2022?hsCtaTracking=86cef88d-a439-4122-be61-1bb192d58b9b%7C7a235999-3de6-4f0e-a745-632f204b3c48 Facebook: @MEGBusinessManagement Twitter: @MEGbusiness LinkedIn: MEG Business Management Instagram: @megbusinessmgmt YouTube: @MEGBusinessManagement To keep up to date with everything Dan is doing on the podcast, be sure to subscribe and follow @brawnbody on social media! Episode Sponsors: MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription! CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off! TRX: trxtraining.com coupon code "TRX20BRAWN" = 20% off Red Light Therapy through Hooga Health: hoogahealth.com coupon code "brawn" = 12% off Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe Training Mask: "BRAWN" = 20% off at checkout https://www.trainingmask.com?sca_ref=2486863.iestbx9x1n Make sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything Dan is up to, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining Liked this episode? Leave a 5-star review on your favorite podcast platform! --- Send in a voice message: https://anchor.fm/daniel-braun/message Support this podcast: https://anchor.fm/daniel-braun/support

What was the highlight of my day? What did I do really well? What could I do more of? How could I be even better? What decisions did I make? How could that impact me mentally? Charlène Gisèle asks herself these questions every day and believes that if you don't start your day with a bit of self-care, then you probably won't do it. After experiencing burnout, Charlène decided to become a burnout prevention expert and help others avoid burnout. As a child, Charlène Gisèle knew that she wanted to be a lawyer. She watched her father work as a high-achieving lawyer and Charlène wanted the same career for herself. But after her father had a heart attack and stroke, Charlène reconsidered her priorities. Although Charlène experienced anxiety, insomnia, and a deteriorated marriage, it wasn't until she saw her father suffer, that Charlène truly understand burnout. Charlène explains that suffering with mental health issues is unlike any other illness because no one can see your pain. “You do not walk around with a bandage or cast on your head,” in the way you would have a cast on your leg or arm when you are injured. But Charlène is adamant that burnout must be treated as seriously as any other illness.It was with great difficulty that Charlène decided to leave her Big Law office. Charlène spent so much time studying at Cambridge University (United Kingdom) and learning the law, but it was time for Charlène to learn about work-life balance. Charlène Gisèle created a consulting company, Charlène Gisèle, where she and two associates, coach lawyers and C-suite executives to remain high-achieving professionals. Two or three minutes of breathwork or reflection after a big meeting will really help high-achieving lawyers and executives avoid burnout. In fact, creating these micro habits are better than taking a 3-week holiday. Creating consistent self-care micro habits allows you to learn habits that will serve you for the rest of your life in addition to helping you avoid burnout. Charlène is able to help high-achievers change their mindsets about self-care because she negotiates with them and explains that your well-being affects your performance. “When you must bridge the gap between how you react to things and how you feel, your micro habits will impact you,” says Charlène Gisèle. Charlène Gisèle serves clients in Asia, America, and Europe and has fluctuating schedules that allow her to get adequate rest while meeting clients in these varying time zones. Charlène credits law school with teaching her persistence and resistance, two traits that Charlène continues to use every day even though she has left Big Law. Join the Bounce Back from Burnout Masterclass with Charlène Gisele:https://joinnow.live/s/RjYWK5?_ga=2.99992984.782084531.1669768903-781012046.1669768903Can you keep practicing law without burnout and anxiety? Charlène Gisèle discusses self-care in high achievers on Episode 66 of the You Are A Lawyer Podcast.Listen to learn: How to serve clients in multiple time zones without overworking yourself The importance of leaning into your inner cheerleader How resilience and precision allowed Charlène to create her business  We also discuss: How to define a Big Law firm   Best career choices if you have a JD and want to avoid burnout Why self-awareness work impacts your performance Episode Timestamps00:45 What's the difference between a barrister and a litigator or solicitor in the UK? 01:45 Are American Big Law firms the same as Big Law firms in the UK?02:21 Silver Circle and Magic Circle Law Firm Description02:42 Did you encounter high stress, high demands, and long hours in Big Law?03:37 How young were you when you decided to attend law school? What's your background?04:56 did watching your dad become stressed out as a lawyer inspire you to help other lawyers avoid this path?07:59 Is your dad doing better since his health concerns?08:45 You can also listen to this podcast at youarealawyer.com09:09 What's a typical day for a performance coach?12:50 What is powering down? How can you Power Down and stop negative backtalk?14:09 How to progress professionally and personally?14:30 Did you learn all of this in your training?16:05 How difficult is it for lawyers to admit they're performing poorly?16:17 How did you decide to leave Big Law?19:47 Do annual vacations enough to improve my mental health?22:12 What did you learn in law school that makes you a better lawyer?25:24 Are you French and living in the UK?Charlène Gisèle practiced law in the United Kingdom. Learn more about Charlène Gisèle:  Instagram: https://www.instagram.com/charlenegisele/Website: www.charlenegisele.com*You Are A Lawyer is hosted by Kyla Denanyoh. Follow the podcast:Instagram: https://www.instagram.com/youarealawyer/Twitter:  https://twitter.com/YouAreA_LawyerWebsite: https://www.youarealawyer.comJoin the FREE mailing list and get behind-the-scenes content from Kyla. 1) Visit www.youarealawyer.com2) Add your email address to the Subscribe pop-up box OR3) Enter your email address on the right side of the screen4) Get emails from me (I won't fill your inbox with junk)!

Angie is a Certified Life Coach and School-Based SLP.  She lives with her husband and two little girls in the Rochester NY area. Her passion is to rescue SLPs who are feeling overwhelmed, overworked and trapped in a career they're "supposed" to love. She shows her clients how to reclaim their energy, create more time and generate resources.  Her mission is to help smart SLPs do less, be more, and thrive with joy in the one life they have. Email me anytime and more about me angie@angiemerced.com https://www.slpburnoutcoach.com/ Deep-Dive Stop Dreading Mondays Program  https://www.slpburnoutcoach.com/slp-burnout/ Free Facebook group: Unstoppable SLP Burnouts https://www.facebook.com/groups/unstoppableslpburnouts/ You can listen to this episode where ever you listen to podcasts and at: www.3cdigitalmedianetwork.com/telepractice-today-podcast  

Cait Donovan's favorite emotion is resentment. Her resentment fuels every decision she makes to help keep her life and career balanced while it's continuously changing.  Many mid-career professionals experience burnout, especially those in the “sandwich generation” who are raising their families while taking care of their aging parents.  In this episode, Cait and John sit down to talk about the differences between stress and burnout, why burnout is caused by self-neglect, how boundaries make you more generous, and Cait shares some tips to help you deal with burnout so you can take better care of yourself.  Connect with Cait Donovan – Website | FRIED – The Burnout Podcast | Book  Key Topics & Time Stamps: Need to Update Time Stamps·      Introduction (0:05)·      Meet Cait Donovan (4:27)·      What is Burnout? (9:47)·      Why Cait Does Burnout Work (11:27)·      Burnout & Self-Neglect (13:17)·      Bouncebackability and Your Health (18:29)·      Difference Between Stress & Burnout (21:42)·      The Power of Life Pruning (24:37)·      Boundaries Make You More Generous (27:12)·      Tips for Dealing with Burnout (30:37)·      Look for the Resentment (34:37)·      Cait's Advice to Help You Build Your Mid-Career GPS (39:12)·      Connect with Cait (40:40) List of Resources:26 Sentence Starter to Help You Answer Any Interview Question by John NeralYour Mid-Career GPS – Four Steps to Figuring Out What's Next by John NeralSHOW UP - Six Strategies to Lead a More Energetic and Impactful Career by John Neral Calls to Action: ·      Get your free Mid-Career GPS Resources, including a job search tracker and reflection questions, at https://johnneral.com. ·      Join the “Your Mid-Career GPS Private Facebook Group” here and be part of a fantastic group of like-minded professionals navigating their career paths just like you. ·      Get notified when new podcast episodes drop. Subscribe on Apple Podcasts here or wherever you listen. And don't forget to rate and review to let me know what you enjoy or learn. ·      Let's stay connected by following me on social. LinkedIn @johnneral, Instagram @johnneralcoaching, Facebook @johnneralcoaching, Twitter @john_neral.·      Visit https://johnneral.com for more information.