Podcast appearances and mentions of kayla nelson

Chelsea Blackwell from season 6 of Love Is Blind gets candid with Kayla Nelson of Girl On The Internet podcast and shares her sides of many stories we have only seen on TV. Chelsea answers your burning questions on show edits, dating, gaslighting, and how she has found her confidence after the reunion. Watch this episode on YouTube: https://www.youtube.com/@kayla.nelson/playlists Connect with me on:  YouTube: https://www.youtube.com/c/KaylaNelsonx  Instagram: https://www.instagram.com/sincerely.kayla/  Podcast: https://www.instagram.com/girlontheinternetpod/  TikTok: https://www.tiktok.com/@sincerely..kayla  Business inquiries: kaylanelson.collabs@gmail.com 

My son, Mike, died 21 years ago at age 26. Wasn't born with a tattoo telling him how long he had to live. Best spiritual health of his life. Left me a sign. Read Newsletter The same content as the podcast but not a verbatim transcript. Could be a book chapter with images. download the printable transcript here Contents Table of Contents Toggle Read NewsletterContentsEpisodeProem 2023Proem 2020Open Hearts 2018Love myself 2002He met a girl 2018Birthday wishes for the old guy 2002Spiritual health 2018Lifetime warranty 2018Not personalizing death 2018Leave me a sign 2018Reflection 2020Podcast OutroComment and ask questionsCreditsLinksRelated podcasts and blogsCreative Commons LicensingCC BY-NC-SADisclaimer Episode Proem 2023 I resurrect this episode to celebrate Mike and thank you, my readers, listeners, and watchers. It's hard to believe that 21 years have passed since Mike died. He would have been 46. We would have been proud of him, and he proud of us. "Danny helped me love myself. I had to love myself to have a good relationship with him." Still, the most glorious thing anyone has ever said about me. Let's celebrate loving ourselves and at least one more. Mike, I feel you. Proem 2020 I wasn't born with a tattoo on my ass telling me how long I have to live. Welcome to the second anniversary of Health Hats, the Podcast, episode number 99. On November 15th, 2018, the first episode honored my son, Mike Funk, who died on November 18th, 2002, eighteen years ago, age 26, of metastatic melanoma. Mike, a wise poet, found his best spiritual health in the last year of his life. Hence, the most memorable sentence in my life. I wasn't born with a tattoo on my ass telling me how long I have to live.  I'm grateful to have known Mike, my son, our brother, our friend. I resurrect this episode to celebrate Mike and celebrate this fantastic medium of sound and storytelling for advocacy and connection. Podcasting enriches my life and my work.  I use podcasting to explore and organize my mind's chaos, experiences, and feelings. I connect with people I admire for brief intimacies. I'm thankful for my podcasting compatriots. We have met weekly and biweekly for two years to support, critique, and challenge each other as artists and technicians. You know who you are. I'm grateful to my readers, listeners, sponsor, Abridge, and web/social media coach, Kayla Nelson. I miss my mom, Ruth van Leeuwen, my first and greatest blog critic, and follower.  She would have tried to learn podcasting technology if she could have found a 15-year-old from her church to teach her how to use a podcast player. She died around Thanksgiving in 2014.   Gratefully, here you go, episode one and ninety-nine. Happy Thanksgiving. Open Hearts 2018 Health Hats: In this session, I'll share some tape of an interview with Mike a few months before he died. Bob Doherty conducted that interview and some thoughts and stories from me. One day, Mike and I were sitting at the kitchen table, talking about dying and superpowers. And Mike thought that he and I had the same superpower. We both accept what is. Not the ‘life sucks, what're you gonna do' variety of acceptance, but the ‘yup, here is impending death, how can we live our best lives' variety. ‘Yup, he died young. Young death happens a lot. You open your heart, and tragedy walks right in. What's the alternative, closed heart? Not for me. So, let me set the stage for you. This recording happened on July 17th, 2002, at my 50th birthday party. We had the party in the Potato Barn in Schoharie County, New York. When you hear some of the audio, you'll hear a lot of noise. I'm able to filter some of it out, but not all of it. So here we are at my 50th birthday party. Love myself 2002 Bob Doherty was interviewing Michael Funk. I'm sure you'll be able to tell who is who. Michael Funk: Yeah. I meant to just shoot questions, and we'll just rap. Bob Doherty: All right.

 Kayla Nelson, graduate Public History major at FHSU, joins Hollie to discuss female aviation pioneer Jacqueline Cochran, who advocated that women had women pilots had the skills and abilities to fly for the war effort during WWII. She formed the Women Flying Training Detachment and eventually headed the Women's Airforce Service Pilots (WASPs). 

Lyme Disease is terrifying & what to do! Waylon talks with Kayla Nelson, a holistic life and Lyme coach who has gone through Lyme Disease and come through the other side. She now guides others through their wellness journey, spreads awareness, and acts as an advocate. “Lyme disease itself is an invisible epidemic that is happening across the globe…and no one is talking about it.” ~ Kayla Nelson Read the accompanying article on Elephant Journal. Thanks for listening. Hope you're getting a lot out of it. If this was of benefit, the full conversation is on our indie platform that supports & continues our work: elephantjournal.com/videos You can subscribe, listen, watch, & participate there—and when you do so you'll keep these mindful videos and podcasts going.

Everything but a child of God.... --- Support this podcast: https://anchor.fm/sistaswhokill/support

Kerri tells us about an episode of Snapped that features Dominic Whitaker and high school sweetheart Kayla Nelson.  We all know how Snapped episodes go, but this will still keep you guessing! Donna talks about Danielle Oberosler and her haunted California home.  Well... the guest house to be exact.  Stay around until the end because there might have been a infamous ghost there.   If you have any local true crime, local urban legend/lore, ghost stories.. we want them all!! We want to hear from YOU.  Especially if you have any funny Ambien stories! Email us at aparanormalchicks@gmail.com Join The Creepinati @ www.patreon.com/theAPCpodcast Please rate and review us on Spotify, Apple Podcast and Stitcher!  Thanks so much. This episode is sponsored by Babbel!  If you want to start learning a new language, go to babbel.com/creep for up to 60% off your subscription! This episode is sponsored by Felix Gray.  Block out the haters and the blue light by going to: felixgrayglasses.com/CREEP  **FREE SHIPPING AND FREE RETURNS!!** This episode is also sponsored by Hello Fresh!  Everyone's favorite meal kit company!  Go to hellofresh.com/CREEP65 and use code CREEP65 for 65% off your order PLUS free shipping!! 

Kerri tells us about an episode of Snapped that features Dominic Whitaker and high school sweetheart Kayla Nelson.  We all know how Snapped episodes go, but this will still keep you guessing! Donna talks about Danielle Oberosler and her haunted California home.  Well... the guest house to be exact.  Stay around until the end because there might have been a infamous ghost there.   If you have any local true crime, local urban legend/lore, ghost stories.. we want them all!! We want to hear from YOU.  Especially if you have any funny Ambien stories! Email us at aparanormalchicks@gmail.com Join The Creepinati @ www.patreon.com/theAPCpodcast Please rate and review us on Spotify, Apple Podcast and Stitcher!  Thanks so much. This episode is sponsored by Babbel!  If you want to start learning a new language, go to babbel.com/creep for up to 60% off your subscription! This episode is sponsored by Felix Gray.  Block out the haters and the blue light by going to: felixgrayglasses.com/CREEP  **FREE SHIPPING AND FREE RETURNS!!** This episode is also sponsored by Hello Fresh!  Everyone's favorite meal kit company!  Go to hellofresh.com/CREEP65 and use code CREEP65 for 65% off your order PLUS free shipping!! 

Music in my life. Adjusting to changing abilities with my bari sax. An experiment in multimedia sharing. Listen, watch, read. Best to watch the YouTube video. Blog subscribers: Listen to the podcast here. Scroll down through show notes to read the post. Subscribe to Health Hats, the Podcast, on your favorite podcast player This episode is best watched on YouTube Please support my blog and podcast. CONTRIBUTE HERE Episode Notes Prefer to read, experience impaired hearing or deafness? Find FULL TRANSCRIPT at the end of the other show notes or download the printable transcript here Contents with Time-Stamped Headings to listen where you want to listen or read where you want to read (heading. time on podcast xx:xx. page # on the transcript) Danny on Bari sax music playing in the background, sitting, using a strap to hold the horn Proem Playing and not playing with Multiple Sclerosis 03:53 Eureka, a Sax Stand 06:06 Reading sheet music with double vision 10:10 Need help, ask for help, get help 14:12 Looking ahead 15:13 Lechuga Fresca 16:24 Prequel 18:11 Cold Sweat 21:20 Please comment and ask questions at the comment section at the bottom of the show notes on LinkedIn  via email DM on Instagram or Twitter to @healthhats Credits Music by permission from Joey van Leeuwen, Drummer, Composer, Arranger Web and Social Media Coach Kayla Nelson @lifeoflesion The views and opinions presented in this podcast and publication are solely my responsibility and do not necessarily represent the views of the Patient-Centered Outcomes Research Institute®  (PCORI®), its Board of Governors or Methodology Committee. Danny van Leeuwen (Health Hats) Sponsored by Abridge Inspired by and grateful to Jeff Harrington, Joey van Leeuwen, Kayla Nelson, Kristina Johnson, Larry Mazza, Peter Cicco, Dan Fox, Glen Alto, Josh Rosenstock, Betsy Neptune, Andrea Condit, Cornell Coley, Stephen Debenectis, Jon Fraser, Bruce Hoppe, Gabrielle Pitman, Eric Solomon, Ryan Vasios, Karen Welling, Harry Wolfson, Cynthia Meyer, Cherie Binns, Carol Band, David Bourne.  OMG, what a list! Links Enabled Disabled Project Lechuga Fresca - Cool as a Cucumber Morningside Studios Second Wind Movement Al Gallodoro Related podcasts https://health-hats.com/listen-to-the-music/ https://health-hats.com/pod134/ https://health-hats.com/pod146/ About the Show Welcome to Health Hats, learning on the journey toward best health. I am Danny van Leeuwen, a two-legged, old, cisgender, white man with privilege, living in a food oasis, who can afford many hats and knows a little about a lot of healthcare and a lot about very little. Most people wear hats one at a time, but I wear them all at once.  I'm the Rosetta Stone of Healthcare. We will listen and learn about what it takes to adjust to life's realities in the awesome circus of healthcare.  Let's make some sense of all this. To subscribe go to https://health-hats.com/ Creative Commons Licensing The material found on this website created by me is Open Source and licensed under Creative Commons Attribution. Anyone may use the material (written, audio, or video) freely at no charge.  Please cite the source as: ‘From Danny van Leeuwen, Health Hats. (including the link to my website). I welcome edits and improvements.  Please let me know. danny@health-hats.com. The material on this site created by others is theirs and use follows their guidelines. The Show Danny on Bari sax music playing in the background, sitting, using a strap to hold the horn Proem I recently joined the Enabled Disabled Community, hosted by Gustavo Serafini. They asked me to tell them more about my sax playing as a person with disabilities. Aha, a podcast episode! What a challenge – audio, video, and print media all in one for people who follow me and those who don't know me. Here goes. For those who don't know me, I'm a bald, hat-wearing, two-legged, cisgender,

By Gabriella Raful, WXVU News Director The American Society of Civil Engineers is hosting a presentation on Tuesday from 5pm-6pm via Zoom. Kayla Nelson is an engineer representing the Philadelphia ASCE region and will be presenting on some of the opportunities that the local chapter of the organization presents! Next week, on Monday April 25th, Elias Matar will be presenting with the Society of Civil Engineers from 5:30pm-6:30 pm. Elias is a structural engineer with decades of experience in a wide range of projects. Elias has led the structural design of a number of interior fit-outs at four World Trade Center and other locations in New York City, including the Hudson River Trading office, the MediaMath office, the Weber Shandwick office, Burger & Lobster Bryant Park and several retail and dining outfits at Westfield World Trade Center. He will be presenting some of his work to give insight into major structural projects. Visit vugroups.com for information! In other news, the Villanova Outdoors Club will be hosting a White Water Rafting trip at the Lehigh Gorge State Park this Sunday. The Lehigh Gorge State Park is located in Jim Thorpe, PA and is about an hour and fifteen minutes from Villanova's campus. Departure will be at 8:30 am and students will return no later than 6 pm. Visit vugroups.com for information!

Monte Mayer, Vice President of Sales at SalesForce, sits down with Kayla Nelson and Karie Lenard for an in-depth conversation surrounding interviewing for jobs, how you can take action TODAY to jump start your career, the attributes of successful people, interview tips, and many other tidbits aimed at advancing young professionals looking for ways to be one step ahead of the competition.

I'm not the sharpest knife in the musician drawer. Disheartening. I wish I were better. If wishes made me play better… All I can do? Keep at it. In the last two years. I've gone from “I can't do this, I'm quitting” to “I need to be better.” One foot in front of the other. If this were health, I'd advise that you never get better in a straight line- always many dips and rises. No dip, no rise. I do like the rise. Gotta live with the dips. Blog subscribers: Listen to the podcast here. Scroll down through show notes to read the post. Please support my podcast. CONTRIBUTE HERE Episode Notes Prefer to read, experience impaired hearing or deafness? Find FULL TRANSCRIPT at the end of the other show notes or download the printable transcript here Contents with Time-Stamped Headings to listen where you want to listen or read where you want to read (heading. time on podcast xx:xx. page # on the transcript) I'm as good as I am 00:28. 1 Hiding, confidence, woodshedding 02:27. 1 Gigging, a dose of reality 04:42. 2 Peaks and valleys 05:52. 2 Please comments and ask questions at the comment section at the bottom of the show notes on LinkedIn via email DM on Instagram or Twitter to @healthhats Credits Music, Mou's Blues by permission from Joey van Leeuwen, Boston Drummer, Composer, Arranger Music, Midnight Mambo composed by Oscar Hernandez, played by Lechuga Fresca, Latin Band Web/social media coach, Kayla Nelson Inspired by and grateful to Joey van Leeuwen, Oscar van Leeuwen, Leon van Leeuwen, Kayla Nelson, Jeff Harrington, Jennifer Keeney, Cynthia Meyer Sponsored by Abridge Support Health Hats, the Podcast financially Links Related podcasts and blogs https://health-hats.com/listen-to-the-music/ https://health-hats.com/pod120/ https://health-hats.com/pod109/ About the Show Welcome to Health Hats, learning on the journey toward best health. I am Danny van Leeuwen, a two-legged, old, cisgender, white man with privilege, living in a food oasis, who can afford many hats and knows a little about a lot of healthcare and a lot about very little. Most people wear hats one at a time, but I wear them all at once. We will listen and learn about what it takes to adjust to life's realities in the awesome circus of healthcare. Let's make some sense of all this. To subscribe go to https://health-hats.com/ Creative Commons Licensing The material found on this website created by me is Open Source and licensed under Creative Commons Attribution. Anyone may use the material (written, audio, or video) freely at no charge. Please cite the source as: ‘From Danny van Leeuwen, Health Hats. (including the link to my website). I welcome edits and improvements. Please let me know. danny@health-hats.com. The material on this site created by others is theirs and use follows their guidelines. The Show After last week's arcane episode (Arcane means understood only by a few) about Cost in Healthcare, here's something lighter and more familiar – plying a craft as a dedicated amateur, in my case, as a musician. I'm as good as I am I left for the gig determined and fearful. I've spent six to ten hours a week playing my horn since I got the new baritone sax stand. I hadn't played for eight weeks with my back pain and inability to carry the weight of the fifteen-pound horn on my shoulders and neck. The new stand holds the sax independently so I can play sitting or standing. Working with my long-time teacher, Jeff, I've made considerable progress on feeling the form of the tunes, keeping my place with decent phrasing for my solos. I've made it a point to solo on three tunes each session the band plays, a stretch for me. Our alto player couldn't make the gig; I would be one of two horn players. I was determined to solo on six tunes to fill the gap, I felt the fear about my ability or lack thereof. I'd be as good as I am – sweaty hubris, to be sure. Hiding,

Take a brief break with several six-word caregiver poems, like 'Pillow, Pills, Poop, Piss, and Pain' plus a poem about me from The Good Listening Project. Blog subscribers: Listen to the podcast here. Scroll down through show notes to read the post. Please support my podcast. CONTRIBUTE HERE Episode Notes Prefer to read, experience impaired hearing or deafness? Find FULL TRANSCRIPT at the end of the other show notes or download the printable transcript here Contents with Time-Stamped Headings to listen where you want to listen or read where you want to read (heading. time on podcast xx:xx. page # on the transcript) Proem.. 1 Six-word caregiving poems 02:37. 1 A Guide to Pathological Optimism 04:38. 2 Reflection 05:34  2 Please comments and ask questions at the comment section at the bottom of the show notes on LinkedIn via email DM on Instagram or Twitter to @healthhats Credits Music by permission from Joey van Leeuwen, Boston Drummer, Composer, Arranger Web/social media coach, Kayla Nelson Photo by Jon Tyson on Unsplash Inspired by and grateful to Jan Oldenburg, Cynthia Meyer, Steve Heatherington, Jane Beddall, Heidi Frei, Tania Marien, Suzanne Jones, Bob Buckley, Gabrielle Pitman, Sue Fantl Spivack Sponsored by Abridge Support Health Hats, the Podcast financially Links Good Listening Project Related podcasts and blogs https://health-hats.com/retirement-micro-stepping-with-mini-goals/ https://health-hats.com/share-the-stories-help-the-helpers/ https://health-hats.com/the-silence-between-the-notes/   About the Show Welcome to Health Hats, learning on the journey toward best health. I am Danny van Leeuwen, a two-legged, old, cisgender, white man with privilege, living in a food oasis, who can afford many hats and knows a little about a lot of healthcare and a lot about very little. Most people wear hats one at a time, but I wear them all at once. We will listen and learn about what it takes to adjust to life's realities in the awesome circus of healthcare. Let's make some sense of all this. To subscribe go to https://health-hats.com/ Creative Commons Licensing The material found on this website created by me is Open Source and licensed under Creative Commons Attribution. Anyone may use the material (written, audio, or video) freely at no charge. Please cite the source as: ‘From Danny van Leeuwen, Health Hats. (including the link to my website). I welcome edits and improvements. Please let me know. danny@health-hats.com. The material on this site created by others is theirs and use follows their guidelines. The Show Proem Hello, fine listeners and readers. This is my 143rd episode and my 510th post. I began weekly blogging on July 24th, 2012, and weekly podcasting on November 28th, 2018. I've missed two posts in nine years. A short episode on mic- just me talking for 10 to 30 minutes- takes five to twelve hours to produce. This episode took six hours. A full 40-to-60-minute interview takes 12 to 40 hours to produce. Yikes. While I enjoy almost every minute of doing it, I feel the pressure of maintaining this production level and quality. A few months ago, I shifted to alternate weeks of interviews and on mic episodes. That reduced the effort. Now I'm going to give myself a break- not stop- because I love it. But not pressure myself to produce every week. So, I will miss some. I'm letting you know. Thanks for your continuing support and support from our sponsor, Abridge, going into our third year together. And as always, thanks to Kayla Nelson and Joey van Leeuwen. You helped me make this great. Thank you. Six-word caregiving poems So, let's start with six-word caregiving poems. For this week, from the past, and it's from an episode on January 13th, 2019. Blood, sweat, tears. Shared by two. Helping one end and another begin. Disaster that ultimately gives back.

Altered states. Normal is a dryer setting. Adapting to life. Patient hacking. With the brilliant, hilarious, passionate Mighty Casey Quinlan. Life is good. Blog subscribers: Listen to the podcast here. Scroll down through show notes to read the post. Please support my podcast. CONTRIBUTE HERE Episode Notes Prefer to read, experience impaired hearing or deafness? Find FULL TRANSCRIPT at the end of the other show notes or download the printable transcript here Contents with Time-Stamped Headings to listen where you want to listen or read where you want to read (heading. time on podcast xx:xx. page # on the transcript) Proem.. 1 Altered States. Normal is a Dryer Setting. 02:27. 1 Abilities. Disabilities. Adjusting and Adapting. 04:34. 2 Planning to swim, eat out, live 08:46. 3 Oh, that old heavy horn 11:33. 4 #PatientHackers. @PatientHackers 13:25. 4 Defcon 14:41. 4 Help me hack it, please 18:02. 5 C U Soon. Navigating in person during Covid 22:31. 6 F Cancer, I Ain't Done Yet 24:11. 7 Reflection 25:09. 7 Please comments and ask questions at the comment section at the bottom of the show notes on LinkedIn via email DM on Instagram or Twitter to @healthhats Credits Music by permission from Joey van Leeuwen, Boston Drummer, Composer, Arranger Web/social media coach, Kayla Nelson Inspired by and grateful to Jan Oldenburg, Andrea Downing, Janice McCallum, Janice Tufte, Susannah Fox Sponsored by Abridge Links https://twitter.com/PatientHackers https://defcon.org/   https://mightycasey.com/healthcare-is-hilarious/ How to Deal with Difficult Patients: A Message from Casey Quinlan, Patient Advocate Related podcasts and blogs https://health-hats.com/pod127/ https://health-hats.com/pod132/ https://health-hats.com/temporarily-able-bodied-people-were-in-this-together/ About the Show Welcome to Health Hats, learning on the journey toward best health. I am Danny van Leeuwen, a two-legged, old, cisgender, white man with privilege, living in a food oasis, who can afford many hats and knows a little about a lot of healthcare and a lot about very little. Most people wear hats one at a time, but I wear them all at once. We will listen and learn about what it takes to adjust to life's realities in the awesome circus of healthcare. Let's make some sense of all this. To subscribe go to https://health-hats.com/ Creative Commons Licensing The material found on this website created by me is Open Source and licensed under Creative Commons Attribution. Anyone may use the material (written, audio, or video) freely at no charge. Please cite the source as: ‘From Danny van Leeuwen, Health Hats. (including the link to my website). I welcome edits and improvements. Please let me know. danny@health-hats.com. The material on this site created by others is theirs and use follows their guidelines. The Show Proem Welcome to the third in a series of conversations with Mighty Casey Quinlan of Healthcare is Hilarious fame. We both take the raw audio file and publish our production. Casey published her version last week entitled Altered States. Mine is called Normal – a Dryer Setting. We used each other's words with different perspectives on the same conversation. Fortunately, we're both doing better than we were a few weeks ago. The prednisone erased my debilitating pain, I bought a new stand for my baritone sax, so I don't carry the weight around my neck through my spine.  I graduated from 5 minutes a session to 30 minutes at a time, even rehearsing with my band last night, and changed position with each tune. I'm walking better, though my altered state allows for less distance than before.  I stopped taking a medication that dropped me into despondency. Life is good. In addition to at the end, upfront, let me thank Joey van Leeuwen who creates the amazing music for my podcast, and Kayla Nelson,

Taking a week off while I shift from one web host to another. Plus, I need a break. 129 episodes in 132 weeks (2 1/2 years). Returning next week in full glory. Blog subscribers: Listen to the podcast here. Scroll down through show notes to read the post. Please support my podcast. CONTRIBUTE HERE Episode Notes Prefer to read, experience impaired hearing or deafness? Find FULL TRANSCRIPT at the end of the other show notes or download the printable transcript here Please comments and ask questions at the comment section at the bottom of the show notes on LinkedIn via email DM on Instagram or Twitter to @healthhats Credits Music by permission from Joey van Leeuwen, Boston Drummer, Composer, Arranger Web/social media coach, Kayla Nelson Sponsored by Abridge Links Related podcasts and blogs https://health-hats.com/unintended_consequences/ https://health-hats.com/a-gift-that-keeps-giving/ https://health-hats.com/the-silence-between-the-notes/ About the Show Welcome to Health Hats, learning on the journey toward best health. I am Danny van Leeuwen, a two-legged, old, cisgender, white man with privilege, living in a food oasis, who can afford many hats and knows a little about a lot of healthcare and a lot about very little. Most people wear hats one at a time, but I wear them all at once. We will listen and learn about what it takes to adjust to life's realities in the awesome circus of healthcare. Let's make some sense of all this. To subscribe go to https://health-hats.com/ Creative Commons Licensing The material found on this website created by me is Open Source and licensed under Creative Commons Attribution. Anyone may use the material (written, audio, or video) freely at no charge. Please cite the source as: ‘From Danny van Leeuwen, Health Hats. (including the link to my website). I welcome edits and improvements. Please let me know. danny@health-hats.com. The material on this site created by others is theirs and use follows their guidelines. The Show I'm taking a week off. Due to a cranky web host with four website and email outages in 3 weeks, I'm transferring from BlueHost to GoDaddy.  I need to give the transfer another week to stabilize. Should be seamless to you, thanks to my web/social media coach, Kayla Nelson, guiding me through this fraught process. Plus, I can use the break from the weekly routine - 129 episodes in 132 weeks (2 ½ years)!!   Love and prayers to Casey Quinlan and Bob Doherty for best health and peace. Grateful to my sponsor, Abridge, and you all for your ongoing support. Returning next week in full glory. Happy Father's Day. I bought a blue raffia (African palm) crocheted Helen Kaminsky cap at Salmagundi's in Jamaica Plain to celebrate life! Onward.

Taking a week off while I shift from one web host to another. Plus, I need a break. 129 episodes in 132 weeks (2 1/2 years). Returning next week in full glory. Blog subscribers: Listen to the podcast here. Scroll down through show notes to read the post. Please support my podcast. CONTRIBUTE HERE Episode Notes Prefer to read, experience impaired hearing or deafness? Find FULL TRANSCRIPT at the end of the other show notes or download the printable transcript here Please comments and ask questions at the comment section at the bottom of the show notes on LinkedIn via email DM on Instagram or Twitter to @healthhats Credits Music by permission from Joey van Leeuwen, Boston Drummer, Composer, Arranger Web/social media coach, Kayla Nelson Sponsored by Abridge Links Related podcasts and blogs https://health-hats.com/unintended_consequences/ https://health-hats.com/a-gift-that-keeps-giving/ https://health-hats.com/the-silence-between-the-notes/ About the Show Welcome to Health Hats, learning on the journey toward best health. I am Danny van Leeuwen, a two-legged, old, cisgender, white man with privilege, living in a food oasis, who can afford many hats and knows a little about a lot of healthcare and a lot about very little. Most people wear hats one at a time, but I wear them all at once. We will listen and learn about what it takes to adjust to life's realities in the awesome circus of healthcare. Let's make some sense of all this. To subscribe go to https://health-hats.com/ Creative Commons Licensing The material found on this website created by me is Open Source and licensed under Creative Commons Attribution. Anyone may use the material (written, audio, or video) freely at no charge. Please cite the source as: ‘From Danny van Leeuwen, Health Hats. (including the link to my website). I welcome edits and improvements. Please let me know. danny@health-hats.com. The material on this site created by others is theirs and use follows their guidelines. The Show I'm taking a week off. Due to a cranky web host with four website and email outages in 3 weeks, I'm transferring from BlueHost to GoDaddy.  I need to give the transfer another week to stabilize. Should be seamless to you, thanks to my web/social media coach, Kayla Nelson, guiding me through this fraught process. Plus, I can use the break from the weekly routine - 129 episodes in 132 weeks (2 ½ years)!!   Love and prayers to Casey Quinlan and Bob Doherty for best health and peace. Grateful to my sponsor, Abridge, and you all for your ongoing support. Returning next week in full glory. Happy Father's Day. I bought a blue raffia (African palm) crocheted Helen Kaminsky cap at Salmagundi's in Jamaica Plain to celebrate life! Onward.

Approaching my health as improv. Some stuff work at the moment; some don't. Listen, learn, appreciate. There are no mistakes. We are where we are, trying again. Blog subscribers: Listen to the podcast here. Scroll down through show notes to read the post. Please support my podcast. CONTRIBUTE HERE Episode Notes Prefer to read, experience impaired hearing or deafness? Find FULL TRANSCRIPT at the end of the other show notes or download the printable transcript here Contents with Time-Stamped Headings to listen where you want to listen or read where you want to read (heading. time on podcast xx:xx. page # on the transcript) Proem (Preface) 00:00. 1 Approach to professional practice 02:50. 1 Continual learning system 04:04. 2 Feeling in my Bones 07:30. 2 Trust, time, talk, connect, control (3Ts and 2Cs) 08:53. 3 Reflection 10:36. 3 Please comments and ask questions at the comment section at the bottom of the show notes on LinkedIn  via email DM on Instagram or Twitter to @healthhats Credits Music by permission from Joey van Leeuwen, Boston Drummer, Composer, Arranger Web/social media coach, Kayla Nelson Inspiration from Gabrielle Pitman, Joey van Leeuwen, Jeff Harrington, Curtis Cates, Sara Snyder, Eric Solomon, Jennifer Keeney, Larry Mazza, Kristina Johnson, Kayla Nelson and Lechuga Fresca Latin Band Lechuga Fresca Latin Band: Alex Kahn – Trombone; Andrea Condit – Congas; Betsy Cowan – Vocals, Percussion; Danny van Leeuwen – Bari Sax; Jon Fraser – Trumpet; Josh Rosenstock – Bass; Karen Welling – Piano; Ryan Vasios – Alto Saxophone; Stephen DeBenedictis – Drums Mambo Inn composed by Mario Bausa performed here by Lechuga Fresca Sponsored by Abridge Links Related podcasts and blogs https://health-hats.com/the-silence-between-the-notes/ https://health-hats.com/pod109/ https://health-hats.com/comedy-improv-and-the-health-journey/ About the Show Welcome to Health Hats, learning on the journey toward best health. I am Danny van Leeuwen, a two-legged, old, cisgender, white man with privilege, living in a food oasis, who can afford many hats and knows a little about a lot of healthcare and a lot about very little. Most people wear hats one at a time, but I wear them all at once. We will listen and learn about what it takes to adjust to life's realities in the awesome circus of healthcare. Let's make some sense of all this. To subscribe go to https://health-hats.com/ Creative Commons Licensing The material found on this website created by me is Open Source and licensed under Creative Commons Attribution. Anyone may use the material (written, audio, or video) freely at no charge. Please cite the source as: ‘From Danny van Leeuwen, Health Hats. (including the link to my website). I welcome edits and improvements. Please let me know. danny@health-hats.com. The material on this site created by others is theirs and use follows their guidelines. The Show Proem (Preface) I keep a daily spreadsheet of steps walked and minutes playing music. I pause to reflect on my progress at the end of April every year. It's April 2021. I see that I've met my goal of 3,500 steps a day for 360 of 365 days with a daily average of 4,400 steps a day. My goal is to maintain. I have maintained my steps for the ten years I've tracked, although I've gone from one cane to two canes to two crutch canes. Still, I'm maintaining through the years and the seasons. I'm delighted to report I have spent an average of seven hours a week playing music for the entire past year. I averaged 2.4 hours a week in 2014, increasing from 4-6 hours a week over 2016-2020. I've bumped up to averaging an hour a day in the past year some because of COVID, some due to the coaching and motivation of weekly virtual lessons, but also taking the time after 30+ years of playing to learn theory, scales, chords, counting to four (keeping my place in four-measure chunks).

Learn from the clowns. Embrace failure, take a deep breath, laugh, cry, engage. Revisit chat with Jason Stewart from Laughter League at Boston Children's Hospital. Blog subscribers: Listen to the podcast here. Scroll down through show notes to read the post. Subscribe to Health Hats, the Podcast, on your favorite podcast player Please support my podcast. CONTRIBUTE HERE Episode Notes Prefer to read, experience impaired hearing or deafness? Find FULL TRANSCRIPT at the end of the other show notes or download the printable transcript here Contents with Time-Stamped Headings to listen where you want to listen or read where you want to read (heading. time on podcast xx:xx. page # on the transcript) Proem 00:53. 1 Introducing Jason Stewart 04:26. 2 From Theater to Ringling Brothers Circus 05:27. 2 From Circus to Boston Children's Hospital 08:36. 3 Embracing failure. It's what clowns do. 11:40. 3 Embracing failure. Caregivers can do it. 18:25. 5 The best human we can be 20:52. 5 Sometimes shit show at doctor's office 23:11. 6 Humanizing the doctor. Check body language 26:15. 6 Laughter is the best pain management 28:57. 7 Part of the circle of care 31:15. 7 Reflection 32:15  8 Please comments and ask questions at the comment section at the bottom of the show notes on LinkedIn via email DM on Instagram or Twitter to @healthhats Credits Music by permission from Joey van Leeuwen, Boston Drummer, Composer, Arranger Web/social media coach, Kayla Nelson Sponsored by Abridge Thanks to these fine people who inspired me for this episode: Dick Argys, Jay Stewart, Sue Spivack, Amy Faeskorn, Kayla Nelson, Patrick Egan, Jalyon Hallows, Todd Katzman Links Laughter League at Boston Children's Hospital Jason Stewart inspired by Howard Stern's style Send in the Clowns Our Best Selves National Caregivers Conference 2018 Related podcasts https://health-hats.com/seize-control-cede-control-as-ceo-of-your-health/ https://health-hats.com/lessons-from-the-clowns-when-going-to-the-doctors/ https://health-hats.com/ob-nurse-cannabis-nurse/ About the Show Welcome to Health Hats, learning on the journey toward best health. I am Danny van Leeuwen, a two-legged, old, cisgender, white man with privilege, living in a food oasis, who can afford many hats and knows a little about a lot of healthcare and a lot about very little. Most people wear hats one at a time, but I wear them all at once. We will listen and learn about what it takes to adjust to life's realities in the awesome circus of healthcare. Let's make some sense of all this. To subscribe go to https://health-hats.com/ Creative Commons Licensing The material found on this website created by me is Open Source and licensed under Creative Commons Attribution. Anyone may use the material (written, audio, or video) freely at no charge. Please cite the source as: ‘From Danny van Leeuwen, Health Hats. (including the link to my website). I welcome edits and improvements. Please let me know. danny@health-hats.com. The material on this site created by others is theirs and use follows their guidelines. The Show Proem Do you ever feel like you are part of someone else's play? Especially when you go to the doctor's office as a caregiver or caree (also known as the patient). You and your caregiver or caree feel like crap; you're exhausted, you're cranky. What are we doing here? The staff is unfamiliar (really, they're strange). What were we going to accomplish with these strange people? I'm a nurse, a patient expert, and a caregiver expert.  Yet most of what I know and teach goes right out the window when it's me in the doctor's office, whether I'm there for myself as a patient or there for someone else like my mom or son as a caregiver. It's 50/50 whether it's a good appointment or a shit show. I need different skills, an attitude adjustment,

Welcome from your host, Kayla Nelson. Starting March 4, 2021. I will be using this platform to share various testimonies, & talk about all the things to help encourage you on this journey of healing. So Please, hit subscribe and share with a friend. You will not want to miss an episode!

Going a bit nuts, a ray of hope, finding the vaccine, inequities galore. Get the vaccine, keep wearing your mask, physically distance, keep the faith. Best listened to. Blog subscribers: Listen to the podcast here. Scroll down through show notes to read the post. Subscribe to Health Hats, the Podcast, on your favorite podcast player Please support my podcast. CONTRIBUTE HERE Episode Notes Prefer to read, experience impaired hearing or deafness? Find FULL TRANSCRIPT at the end of the other show notes or download the printable transcript here Please comments and ask questions at the comment section at the bottom of the show notes on LinkedIn via email DM on Instagram or Twitter to @healthhats Credits Music by permission from Joey van Leeuwen, Boston Drummer, Composer, Arranger Web/social media coach, Kayla Nelson Photo by Steven Cornfield on Unsplash Sponsored by Abridge Thanks to these fine people who inspired me for this episode: Jennifer Keeney, Allison Cofone, Rebecca Archer, Curtis Cates, Jeff Harrington, Joey, Jason, Lisa, and Oscar van Leeuwen, Steve Heatherington, Gabrielle Pitman, Sara Lorraine Snyder, Kayla Nelson, Amy Price, Michael Boland, Stephanie Oden, Valerie Smith, Janice McCallum, Cherie Binns Related podcasts and blogs https://health-hats.com/covid-19-people-living-safely/# https://health-hats.com/pod103/ https://health-hats.com/kind-re-equilibration-in-the-age-of-coronavirus/ Links Addressing Racial Equity in Vaccine Distribution A Framework for Equitable Allocation of Vaccine for the Novel Coronavirus MA COVID-19 Vaccine Distribution Timeline: Phase Overview When Vaccine is Limited, Who Should Get Vaccinated First? In the Bubble podcast - Toolkit: Where is my Vaccine? Ken Nordeen Word Jazz About the Show Welcome to Health Hats, learning on the journey toward best health. I am Danny van Leeuwen, a two-legged, old, cisgender, white man with privilege, living in a food oasis, who can afford many hats and knows a little about a lot of healthcare and a lot about very little. Most people wear hats one at a time, but I wear them all at once. We will listen and learn about what it takes to adjust to life's realities in the awesome circus of healthcare. Let's make some sense of all this. To subscribe go to https://health-hats.com/ Creative Commons Licensing The material found on this website created by me is Open Source and licensed under Creative Commons Attribution. Anyone may use the material (written, audio, or video) freely at no charge. Please cite the source as: ‘From Danny van Leeuwen, Health Hats. (including the link to my website). I welcome edits and improvements. Please let me know. danny@health-hats.com. The material on this site created by others is theirs and use follows their guidelines. The Show I've got the Covid Isolation Blues. I never go anywhere. OK, life is good. I love working from home.  My wife and I get along fine. We got a dog. I take my daily walks. But enough already! Somebody doesn't turn on their video, I wanna cry. This is crazy. Let me out! I wanna hug my kids and grandkids.  I wanna celebrate paying off our mortgage - a dinner out, a live show, and late-night bar hopping. OK, we never bar hopped. But this coronavirus isolation is getting old. I've got the COVID Vaccination Blues. OMG, deep cleansing breath. A sliver of hope with a new administration prepared to follow the science and not try to fool us with happy talk. Dr. Fauci is unleashed. We have vaccinations! I want to get into the queue. Now! I have a fever for the jab. But, what a mess. I'm on all sorts of federal, state, and local lists. I never hear anything. Each health system says they're not providing vaccinations. Our local health department said, ‘we're only getting 40% of the doses we were promised.' I've got the COVID Vaccination Blues. I got a text last week from a friend.

My son. Mike, died 18 years ago at 26. Wasn't born with a tattoo telling him how long he had to live. Best spiritual health of his life. Left me a sign. Episode 1 and 99. Blog subscribers: Listen to the podcast here. Scroll down through show notes to read the post. Subscribe to Health Hats, the Podcast, on your favorite podcast player Please support my podcast. CONTRIBUTE HERE Episode Notes Prefer to read, experience impaired hearing or deafness? Find FULL TRANSCRIPT at the end of the other show notes or download the printable transcript here Contents with Time-Stamped Headings to listen where you want to listen or read where you want to read (heading. time on podcast xx:xx. page # on the transcript) Proem 2020 01:24. 1 Open Hearts 2018 03:15. 1 Love myself 2002 04:45. 2 He met a girl 2018 09:43. 3 Birthday wishes for the old guy 2002 11:36. 3 Spiritual health 2018 12:31. 4 Lifetime warranty 2018 17:11. 4 Not personalizing death 2018 19:28. 5 Leave me a sign 2018 27:51. 6 Reflection 2020 29:52. 7 Please comments and ask questions at the comment section at the bottom of the show notes on LinkedIn via email DM on Instagram or Twitter to @healthhats Credits Music by permission from Joey van Leeuwen, Boston Drummer, Composer, Arranger Sponsored by Abridge Thanks to these fine people who inspired me for this episode: Robert Doherty, Simon and Ruben van Leeuwen, Ann Boland, Anica Madeo Links Related podcasts and blogs https://health-hats.com/best-health-at-the-end-of-life-a-celebration-hhp001/ https://health-hats.com/best-spiritual-health-dying/ https://health-hats.com/grief-in-passing/ About the Show Welcome to Health Hats, learning on the journey toward best health. I am Danny van Leeuwen, a two-legged, old, cisgender, white man with privilege, living in a food oasis, who can afford many hats and knows a little about a lot of healthcare and a lot about very little. Most people wear hats one at a time, but I wear them all at once. We will listen and learn about what it takes to adjust to life's realities in the awesome circus of healthcare. Let's make some sense of all this. To subscribe go to https://health-hats.com/ Creative Commons Licensing The material found on this website created by me is Open Source and licensed under Creative Commons Attribution. Anyone may use the material (written, audio, or video) freely at no charge. Please cite the source as: ‘From Danny van Leeuwen, Health Hats. (including the link to my website). I welcome edits and improvements. Please let me know. danny@health-hats.com. The material on this site created by others is theirs and use follows their guidelines. The Show Proem 2020 I wasn't born with a tattoo on my ass telling me how long I have to live. Welcome to the second anniversary of Health Hats, the Podcast, episode number 99. On November 15th, 2018, the first episode honored my son, Mike Funk, who died on November 18th, 2002, eighteen years ago, age 26, of metastatic melanoma. Mike, a wise poet, found his best spiritual health in the last year of his life. Hence, the most memorable sentence in my life. I wasn't born with a tattoo on my ass telling me how long I have to live.  I'm grateful to have known Mike, my son, our brother, our friend. I resurrect this episode to celebrate Mike and celebrate this fantastic medium of sound and storytelling for advocacy and connection. Podcasting enriches my life and my work.  I use podcasting to explore and organize my mind's chaos, experiences, and feelings. I connect with people I admire for brief intimacies. I'm thankful for my podcasting compatriots. We have met weekly and biweekly for two years to support, critique, and challenge each other as artists and technicians. You know who you are. I'm grateful to my readers, listeners, sponsor, Abridge, and web/social media coach, Kayla Nelson. I miss my mom, Ruth van Leeuwen,

Today's episode is focused on a wonderful nonprofit, Big Brothers Big Sisters of Colorado. I had the pleasure of chatting with Tiamo Wright– a Big, an Associate Board Member, and is serving as the board's chair this year. Tiamo shares what it is like to be a Big and what she enjoys about BBBSC. During the entire month of May, BBBSC has a fundraising campaign to help the organization during this tough time. There are many ways you can support BBBSC! You can donate financially and/or you can donate your time. If you don't have anything going on on Thursday, 5/21, we are hosting a FREE event (donations are encouraged)! Cooking For Kids' Sake is a virtual cooking event, which will led by Kayla Nelson and Sage Nourishment. Registration and ingredients can be found here: https://form.jotform.com/201355461677155

Kayla J Nelson, creative director of Spirit-Filled Woman Magazine joins me on the podcast today, where we chat all about how our new magazine and shop came to fruition, what you can expect, and a whole lot more! What we Chat about in This Episode: ~The history of Spirit-Filled Woman magazine thus far, where the idea came from, and how it all came to fruition ~The answer to the question, "Why a magazine?" ~Magazines that I grew up with and love now which have inspired me throughout my walk with Christ ~How my idea for this magazine has been expounded, increased, and magnified through God's goodness ~What has surprised me the most about launching a magazine ~Our hopes for the magazine over the next year ~Kayla's background in graphic design and how she came to be the creative director of the magazine, fulfilling a lifelong dream in the process ~A behind-the-scenes look into what goes into Kayla designing and layout out each issue ~Our desire at the magazine to be sensitive to others and celebrate and embrace diversity ~The additional products already in our shop - our planner, Bible study resources for kids and women, mugs, apparel, Scripture cards, prayer journal and planner, and more! ~Our Patreon ~Why we named the magazine "Spirit-Filled Woman", and what walking by the Spirit looks like in our own daily lives ~Rapid fire podcastaversary questions in honor of the podcast's 2nd anniversary ~And more! Head to www.hargraveshomeandhearth.com/podcast for complete show notes!

Tomorrow marks the Home and Hearth Podcast's 1 Year Anniversary! I cannot believe this show has been going strong for a full year already! It doesn't seem possible, and yet I almost can't even remember life before I started podcasting! I have had the honor and joy of getting to chat with some of the most encouraging, inspiring, amazing women who have shared their wisdom and insight with us on a whole host of topics ranging from motherhood, marriage, and homemaking, to the Christian walk, health and fitness, and current even issues in the culture. It's been a truly amazing year, and I am so grateful to each of my guests and to all my amazing listeners!  As the one year podcast-a-versary quickly approached, my brilliant friend Kayla Nelson (who you may remember from episode 19 when she came on the show to interview me about my book!) had yet another brilliant idea and suggested that she come on the show again, this time to interview me about the first year of the podcast! I thought that sounded like to much fun, so that conversation is what you have the chance to listen in on today! I hope you enjoy it. :)  What we Chat about in This Episode ~My hope and goal when I first began the podcast; the purpose behind it ~How that hope has been fulfilled; sweet messages I have received from listeners whose lives have been changed through the podcast ~My favorite episodes thus far ~The most impactful episodes for me thus far ~The doors the podcast has opened for me ministry-wise and the friendships I have made as a result of it ~The episode I find myself sharing the most ~The most popular episode from this year, as far as stats go ~Something I feel like the podcast lacked this year and what we are going to be doing about it ~My hope/biggest goal for the upcoming second year of the podcast ~Someone I hope to get on the podcast this next year ~How the podcast has caused me to be able to view "Christian celebrities" in a whole new light ~Some new and exciting things coming up with the podcast this year ~A controversial topic coming soon to the podcast  ~And more!   For full shownotes, head to www.hargraveshomeandhearth.com/podcast

My sweet friend, Kayla Nelson, joins me today for a special episode of the podcast - she is actually coming on the show to interview me! It was a fun change to be the interviewee rather than the interviewer! :) For today's episode Kayla asked me a series of questions surrounding my new book, Lies Moms Believe. I hope you enjoy!       What we Chat about in this Episode ~What initially sparked the book idea for "Lies Moms Believe" ~The way the writing process was; the amount of time it took to write the book ~My history and journey of hating creative writing as a child and now becoming an author ~Page count, word count, and chapter count of the book ~Companion products releasing soon - the print version, companion Bible study, tumblers, and more ~Why it is moms that specifically get hit so hard with lies ~How the messages of the book can apply to young moms, moms of adult children, and even single or childless women ~The main mommy lie I struggle with ~My passion for this book and reason for writing it ~How I personally combat mommy lies that come at me in the everyday ~My hope for what comes from this book ~More projects coming up! ~And more!