Podcasts about whitewater rafting

Natalie and Sofia dive head first into some exciting and fun Travel Themed Questions! It's a Would You Rather episode full of lots of helpful tips and tricks for each place that gets talked about! From bungee jumping in South Africa, to whitewater rafting in Costa Rica, to trekking the Inca Trail to Rainbow Mountain, and so so much more, your Travel Brats decide what they would rather do! Play along as you listen and let them know what you think on their Instagram, @thetravelbrats. Enjoy!! 

Cody and Ryan Dudgeon are the owners and operators of Desert River Guides, the only rafting company in Farmington. Flows on the Animas River may not be record-breaking this year, but Dudgeon is still optimistic about good times on the water. By Ryan Simonovich.Watch this story at www.durangolocal.news/newsstories/desert-river-guides-optimistic-about-rafting-season  This story is sponsored by Sunray Park & Casino and M&R Plumbing.Support the show

The Learning Leader Show with Ryan Hawk Go to www.LearningLeader.com for full show notes This is brought to you by Insight Global. If you need to hire 1 person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world have the hustle and grit to deliver. Go to www.InsightGlobal.com/LearningLeader Stanley McChrystal is a retired four-star general. Stan is the former commander of the nation's premier military counter-terrorism force, Joint Special Operations Command (also known as JSOC). His command included more than 150,000 troops from 45 allied countries. Since he retired from the Army, Stan has written multiple best-selling books including, Team of Teams, and most recently, On Character. The most crucial discipline is to think for yourself. To a sad degree, we're lazy. People comment on things they haven't watched or read, but have seen comments by others who align with their political party. They aren't thinking for themselves (this is why it's almost impossible to align completely with one political party for me). If you find yourself saying “I just do” or  “that's what I heard,” that's not thinking. Being Obsessed – “I am convinced that few truly great achievements are reached by individuals with an impressive work-life balance, and the price of greatness, in a word, is great. In the end, I'm an advocate for obsession." The Ranger Effect – The value of unwavering standards.Created near the end of Vietnam when the Army had lowered its standards. They created 2 units of Rangers to raise the standard. It permeated the entire Army. How does a leader do this in Corporate America? Clearly establish expectations. You cannot have a “say-do” gap. The leader must demonstrate the values on a constant basis. BE what you want. Discipline to hold people accountable. “My major takeaway at almost 70 years old is conclusive. I wish I'd thought more, been more contemplative about my convictions, and been more deliberate about the person I sought to be.” Stan's mom — she died on New Year's Day 1971 at age 45. Stan was 16. Had 6 kids. Mary Bright McChrystal. Writes about her in the civil rights chapter. “I accept no belief or claim to truth automatically or unconditionally.” White Water Rafting – When the subject of America's involvement in Afghanistan arises, Stan is frequently asked, what he might do differently if given the chance to do it all over again. Answer: “Go white water rafting.” In Patient Pursuit of Greatness – In the spring of 2012, Stan was teaching a leadership class at Yale. That's when he met their football coach, Tony Reno: “Not many things materially affect my trajectory. But this time was different. What was different? Coach Reno.” Choosing to Lead – Leadership is not a title or position. It's a choice. “Embrace the suck” – “Why suck a little, when you can suck a lot?” Eat one meal a day. It's built on being undisciplined with food. If you only eat dinner, you can eat a lot for that one meal. Self-Discipline - Most important attribute for a leader. Wife Annie - Dependent on her. Kind, thoughtful, caring. Life/Career Advice: Have the discipline to decide want you want to be. Be intentional. LISTEN: Don't just talk. Be respectful. Don't be afraid to fail. Try it, get back up. Try again.  

The Cabin is presented by the Wisconsin Counties Association and this week we're featuring Grant County; https://bit.ly/3PmOsWVThe Cabin is also presented by GHT; https://bit.ly/4hlhwuiCampfire Conversation:Buckle up for a wild ride through Wisconsin's most extreme experiences—where natural beauty meets pure adventure. Whether you're a seasoned adrenaline junkie or a weekend warrior looking to push your limits, this episode has something for everyone. Co-hosts Ana, Apurba, and Eric take you through water-splashing escapades, sky-high thrills, and ground-shaking land expeditions proving Wisconsin is much more than cheese and lakes.Prepare to discover hidden gems and adrenaline-pumping activities that will leave you breathless and eager for more. From the icy plunge of a Polar Plunge to the exhilarating rush of whitewater rafting on the Menominee River, each adventure promises unforgettable memories. Tune in and explore the thrilling side of Wisconsin that awaits around every corner! Your next adventure is just a heartbeat away…Inside Sponsors:Visit Lake Geneva; https://bit.ly/4hhUV1M

In this episode, Sione and Alana sit down with Brian Curtis, entrepreneur and author of There Is Only One Heart, to explore the profound lessons he's learned from over 25 years of white-water rafting. Brian shares the harrowing story of a near-death experience when he was anchored to the riverbank and stuck underwater, a moment that taught him the importance of surrender and going with the flow. Through engaging anecdotes, Brian reveals how the river mirrors life, showing us why we shouldn't anchor ourselves in turbulent waters and how to navigate life's rapids—known in rafting as "conflicts." He explains how these principles apply not only on the river but also in our relationships and work environments, offering practical advice for staying out of unnecessary conflict and confidently navigating challenges when they arise. Whether you're an entrepreneur, leader, or personal growth enthusiast, you'll discover actionable insights about resilience, adaptability, and the art of letting go. Don't miss this powerful conversation—and be sure to check out Brian's book, There Is Only One Heart, available now on Amazon. (use the following link to purchase to support Brian and our podcast at no extra charge to you: https://amzn.to/3zHGCmk) Want to connect with Brian? Visit his websites at bcurtis.org and https://cirkuitbreaker.com   Want to connect with Sione & Alana? Find them on Instagram or Facebook @sioneandalana @alanauyema Subscribe to their email list, become a Sione & Alana Insider, and get updates on when new episodes drop, the behind-the-scenes scoops, and other life lessons that never make it on the podcast.  Have a life lesson to share with the world? Apply to be a guest at https://thehub-api.mastermind.com/widget/bookings/guest-game-planning

The truths of life can be found in the most exciting of places. This is a story of how I had fear, and what happened on our most recent SAVAGE ADVENTURE CAMP. Share this episode with a friend that you think would enjoy it. Connect with Matt: ⁠Instagram⁠ ⁠Facebook⁠ ⁠Tik Tok⁠ ⁠Twitter⁠ Website: ⁠mattscoletti.com⁠ Email: ⁠Matthew.scoletti@gmail.com⁠

We're back from the wayOUT Gala where we honored Harper Steele and Bryan spent a lot of money on a joke (for a good cause). Erin shares some disturbing gender disparity details regarding drug testing in this country and how changes could improve medicine and the economy. Bryan stumbles upon Stormy Daniels' OutTV show For The Love of DILFS, and shares some positivity from newly-elected Congresswoman Sarah McBride and Governor Andy Beshear. For Groceries and this week's bonus This New Thing We're Doing! visit www.patreon.com/attitudesSee omnystudio.com/listener for privacy information.

Episode 123.1: Fujita Scale, Mortality, Kayaking on the Guadalupe, White Water Rafting, Nostril Tampons, Emu's, Brave Combo Polka

Ahoy! It's another Connor Pick, and he's taking us sailing on the seven seas with the self-titled debut of The Wellermen! Born from long-distance collaboration in the midst of a TikTok sea shanty craze, the group's signature deep bass folk style brings new life to 13 classics (although some are more classic than others)! After a shocking surprise reveal we'll learn their backstory and dive into songs that range from traditional Viking music and pirate shanties to Ed Sheeran chart-toppers and everything in between. The Mixtaper squares off against Connor again with facts about action figures, limos, alps, Donut Boy, and MUCH more in a historic Fact Or Spin first! Get ready to Hoist The Colors, sail her home to Mingulay, and raise a Parting Glass to The Wellermen! Soon may they come!Keep Spinning at www.SpinItPod.com!Thanks for listening!*We had a few minor audio capture issues for this one, but we've tried to edit around them as much as we can. Thanks for understanding!0:00 Intro0:32 A Surprise Episode Reveal5:50 And We're Back!9:00 Shanty-Tok Origins12:50 About The Wellermen15:20 About Their Self-Titled Debut17:06 Fact Or Spin: Two Spins & A Win20:09 Luke: No Pets, 9 Toes, Accidental Alps22:31 Bobby: Limousine Crash, White Water Rafting, Red Sox First Pitch26:19 Jonny: Nickelback, Jelly Donut Contest, Ska Band30:18 Sam: Francis Drake, Talked To Elton, Boba Fett Action Figure35:11 A Special Thank You!38:46 Album Art41:39 My Mother Told Me46:44 Nancy Mulligan51:29 Old Maui56:15 Northwest Passage1:02:25 Hoist The Colors1:06:26 One More Pull1:10:04 Sixteen Tons1:15:09 Drunken Sailor1:19:41 Misty Mountains1:25:11 Mingulay Boat Song1:27:44 Rains Of Castamere1:30:50 Parting Glass1:33:12 Wellerman1:36:29 Final Spin1:39:16 James' Scores1:41:06 Connor's Scores1:44:06 Connor Top Threes1:46:26 Playlist Picks1:48:29 Wrap-Up Hosted on Acast. See acast.com/privacy for more information.

Air Date: September 3, 2024 Ms. Jasponica Florence, chair of the local arrangements committee for the AHA's 2024 Fall Pilgrimage to Phenix City, discusses the history of Phenix City (beginning with why the city name does not have an “O”); the pre-meeting tour sites in Russell County, AL; the Pilgrimage tour sites in Phenix City (with special emphasis on the Franchise Baptist Church and South Girard School); and the special program devoted to antebellum enslaved / manumitted bridge builder and native son Horace King. Links referenced in the interview: Alabama Historical Association: https://www.alabamahistory.net/ Fall 2024 AHA Newsletter (download PDF): https://www.alabamahistory.net/_files/ugd/3aaf16_7bf43642929b4d948f835115a0123a4f.pdf Phenix City (EOA): https://encyclopediaofalabama.org/article/phenix-city/ Movie, “The Phenix City Story,” 1955: https://www.imdb.com/title/tt0048488/?ref_=ext_shr_lnk ; (EOA) https://encyclopediaofalabama.org/article/the-phenix-city-story/ Ft. Benning / Ft. Moore (Wikipedia): https://en.wikipedia.org/wiki/Fort_Moore Crawford Masonic Lodge (Historical marker Database): https://www.hmdb.org/m.asp?m=111586 Crockettsville Store Museum: https://www.citizenofeastalabama.com/news/local_history/gazebo-crockettsville-general-store-open/article_34ff6bf8-8547-5972-976a-a3518c63170b.html Ft. Mitchell (EOA): https://encyclopediaofalabama.org/article/fort-mitchell/ Jones Store Museum: https://www.citizenofeastalabama.com/news/local/jones-museum-smiths-station-celebrates-opening-of-historic-jones-store-museum/article_8db09708-9a9a-5a51-b6c6-7d13316995df.html Museum of Wonder: https://museumofwonder.com/ Russell County Courthouse at Seale (Wikipedia): https://en.wikipedia.org/wiki/Russell_County_Courthouse_at_Seale Horace King (EOA): https://encyclopediaofalabama.org/article/horace-king/ Tom Lenard's documentary, “Horace: The Bridge Builder King” (1995-96), part I: https://youtu.be/4qQWPX3oaNU?si=eYGI1Ijsg_W663PX Albert Patterson (EOA): https://encyclopediaofalabama.org/article/albert-l-patterson/ Phenix City Old Post Office (Wikipedia): https://en.wikipedia.org/wiki/Phenix_City_Post_Office_Building Russell County Courthouse (EOA): https://encyclopediaofalabama.org/media/russell-county-courthouse/ South Gerard School (Historical Marker Database): https://www.hmdb.org/m.asp?m=253870 Trinity United Methodist Church: https://www.trinityumcpc.org/ New Central Missionary Baptist Church (Facebook): https://www.facebook.com/NewCentralmbc8 Franchise Baptist Church: https://www.franchisebaptist.org/our-history/ Whitewater Rafting in Phenix City: https://alabamarecreationtrails.org/trail/chattahoochee-river-whitewater-phenix-city/ _Overcoming Twenty-Five Years of Separate but Unequal_ (iPublisher, 2021): https://www.iuniverse.com/en/bookstore/bookdetails/821211-overcoming-25-years-of-separate-but-unequal Rather read? Here's a link to the transcript: https://tinyurl.com/3m3v6z3z *Just a heads up – the provided transcript is likely to be less than 100% accurate. The Alabama History Podcast's producer is Marty Olliff and its associate producer is Laura Murray. Founded in 1947, the Alabama Historical Association is the oldest statewide historical society in Alabama. The AHA provides opportunities for meaningful engagement with the past through publications, meetings, historical markers, and other programs. See the website www.alabamahistory.net.

It's been five years since the proposed White Water Rafting centre hit the public eye.Is the idea still a dud? Or should we consider it in light of our recent conversations around investing in sports infrastructure?To discuss, Kieran Cuddihy is joined by Donna Cooney, Green Party Cllr and Deputy Lord Mayor of Dublin and Dermot Lacey, Labour Party councillor on Dublin City Council.Image: Dublin City Council

About the Guest:Patrick Mannion is an experienced white water rafting guide and the operating partner for Osprey Whitewater, which is part of Hawks Nest in Seven Devils, North Carolina. With over 3,500 commercial days on the Nolichucky River, Patrick holds a degree in recreation management from Appalachian State University, boasting multiple concentrations, including public parks and recreation management, commercial recreation and tourism management, and outdoor experiential leadership. Patrick's profound love for the outdoors, combined with a seasoned career involving various white water rivers, positions him as one of the most knowledgeable and passionate guides in the industry.Episode Summary:Join Colin Johnson from the Colin and Carly Group with Keller Williams Realty as he converses with Patrick Mannion of Osprey Whitewater Rafting Outdoors. On this sunny July day, they discuss the joys and intricacies of white water rafting in East Tennessee's beautiful Nolichucky River. Patrick shares his journey from a military upbringing across various countries to becoming a seasoned white water rafting expert. Discover how rainfall affects the river's complexity and how Osprey ensures safety while ensuring exhilarating experiences for adventurers.Delving deeper, Patrick talks about his fondness for the outdoors, recounting exciting wildlife sightings, dynamic river conditions, and memorable trips. With humorous anecdotes about guiding diverse groups, including one encounter with a large Korean tour group, and discussing the collaborative spirit among the Nolichucky's rafting companies, this episode provides an engaging behind-the-scenes look at white water rafting. Whether you're a thrill-seeker or someone curious about outdoor adventure careers, you'll find valuable insights and reasons to explore white water rafting in East Tennessee.Key Takeaways:Dynamic River Conditions: The Nolichucky River offers varying experiences based on its water levels, influenced consistently by rainfall.Extensive Experience and Passion: Patrick Mannion's expertise stems from over 3,500 commercial days on the river and a specialized degree in recreation management.Wildlife Encounters: The Nolichucky Gorge boasts rich wildlife sightings, from bald eagles and river otters to occasional bears and deer.Collaboration Over Competition: Rafters on the Nolichucky maintain a strong spirit of camaraderie, often working together across companies to ensure safety and enjoyment.Memorable Experiences: Patrick shares his most unforgettable adventures on the river, emphasizing the unpredictable yet thrilling nature of white water rafting.Notable Quotes:"The Nolichucky is an interesting and very dynamic section of river to work on, to play on. The water levels are always going up or coming down." - Patrick Mannion"We use smaller boats that we had custom-built for the Nolichucky. At this water level, we'll lower the ratio of guests to guides." - Patrick Mannion"I think one of the cool things about the Nolichucky is it's always different. The water levels are always different. The scenery is always amazing." - Patrick Mannion"On high water, it's a splashy, exciting, exhilarating day. At low water, it's equally splashy and fun, but it ends up being a technical challenge for the staff." - Patrick Mannion"If you don't have a good time out there, we'll send you rafting with another company out there, and maybe they can give you a good time." - Patrick MannionResources:Osprey Whitewater Website: Hawks Nest WhitewaterContact: 828-963-6561Instagram: @ospreywhitewaterFacebook: Hawks Nest's Osprey Nolichucky OutpostStart your adventure by tuning into this engaging episode to learn more about white water rafting in East Tennessee, and stay tuned for more enlightening conversations from the Colin and Carly podcast series!

Vogue's former fashion director, Lucinda Chambers is the most adventurous traveller Tanya has ever met and offers her six travel secrets gathered from her incredible career and life. Despite travelling the world, discover why Cornwall is one of Lucinda's number 1 destinations, how she wrangled a fashion shoot location so she could go white water rafting (while 6 months pregnant!) and the horrifying experience of going to Palm Beach to find the hotel was gone. Plus, Lucinda shares why her insider tip is to pack your suitcase half full and she shares her favourite hotels in Turkey and Spain. Discover Collagerie's new collaboration with Zara Home at www.collagerie.comTo see all of Lucinda's travel photos, watch the full episode on YouTube.Don't forget to follow @travelsecretsthepodcast.PLACES MENTIONED:Rome, ItalyCornwall, UKHotel Tresanton, UK Makalali Private Game Lodge, South Africa Ladakh, IndiaPalm Beach, FloridaArzak, San Sebastian Marbella Club, SpainMacakizi Bodrum, TurkeyHotel Trasierra, Sevilla, SpainToulouse, France Hosted on Acast. See acast.com/privacy for more information.

Jen (finally) sat down with Dyana and Jordan who are currently hiking on the Colorado Trail and got the inside scoop as to what they have been up to! There have been understandable challenges, both mental and physical, but also a whole lot of beauty and surprises along the way. Jen asks Dyana and Jordan questions YOU sent in for them, as well as Dyana giving us live updates straight from the trail. We get to hear about the inspiring people they have met, their favorite moments so far, and even stories about some unexpected side adventures. Oh, and did we mention there were mountain lions?Stay tuned for more live updates straight from the trail in the oncoming weeks!Tahoe Rim Trail video mentioned in the episode:https://youtu.be/GbQBVfaedEg?feature=sharedNOTABLE TIMESTAMPS:3:02 Weather on the Colorado Trail5:01 How Dyana has been adjusting to the elevation8:04 How Dyana is doing physically11:25 The kinds of people Dyana and Jordan have met15:16 How Dyana's new gear is working out. What is working and what is not?17:58 What has surprised Dyana the most about the trail, plus some unexpected challenges she's faced29:15 Adventures on and off trail36:35 Dyana's future plans for a book39:59 Speed Round Questions - Dyana48:29 Locking eyes with a mountain lion53:28 Jordan's thoughts on the Colorado Trail vs Pacific Northwest Trail55:13 What has surprised Jordan the most56:30 The hardest part for Jordan so far1:00:47 Speed Round Questions - JordanWhere to find and support Bush & Banter: Follow Bush & Banter on Instagram: @bushandbanter Visit Bush & Banter's website: www.bushandbanter.com Join Bush & Banter's Patreon community: patreon.com/bushandbanter E-mail Bush & Banter: bushandbanter@gmail.com Follow Dyana on Instagram: @dyanacarmella Follow Jennifer on Instagram: @thewhimsicalwoman

On this solo episode of The AUXORO Podcast, Zach discusses Diddy going white water rafting in the midst of facing very serious allegations, stumbling over a trans video of NSFW nature, why ski culture needs more black influence, the wildest elevator convo Zach has ever witnessed, and more. SUPPORT THE AUXORO PODCAST BY SUBSCRIBING TO AUXORO PREMIUM (BONUS EPISODES & EXCLUSIVE CONTENT): https://auxoro.supercast.com/ THE AUXORO PODCAST LINKS: Apple: https://apple.co/3B4fYjuSpotify: https://spoti.fi/3zaS6sPOvercast: https://bit.ly/3rgw70DYoutube: https://bit.ly/3lTpJdjAUXORO Premium: https://auxoro.supercast.com/Website: https://www.auxoro.com/ AUXORO SOCIAL LINKS: Instagram: https://www.instagram.com/auxoroYouTube: https://bit.ly/3CLjEqFFacebook: https://www.facebook.com/auxoromagNewsletter: https://www.auxoro.com/thesourceYouTube: https://bit.ly/3CLjEqF To support the show, please leave a review on Spotify and Apple Podcasts. This nudges the algorithm to show The AUXORO Podcast to more new listeners and is the best way to help the show grow. It takes 30 seconds and the importance of getting good reviews cannot be overstated.  Thank you for your support: Review us on Apple Podcasts: https://bit.ly/458nbhaReview us on Spotify: https://bit.ly/43ZLrAt 

On this action packed episode of the podcast we bring 4 segments of prime CM pod content. First, Jon Wool joins Jason during the intro segment to discuss Doc's Run 2024, raising money for charity, and how we will now be taking sponsors for Doc's Run! You can find all the information on how to run and support our runners on our website or the official Doc's Run Registration page. Next we are graced with the precense of by Malakhi Deboise and Jayden Parkin, who came on to help us break down their trip to the Wisconsin Dells. Then the Senior Cabin got involved and sent Lincoln Dowling and Joey Hazan into the pod studio to chat about all things White Water Rafting...the unanimous best trip we offer at camp. Finally, Matthew Cobb and Eli Namordi were not to be outshined, so they came in firing to talk about their 14 year old trip to Mackinac Island. Enjoy!

Season 4, Episode 13 - This time of year is THE time of year to be out on the river whether it's the Delaware which just held its annual sojourn or on the whitewater rapids on the Lehigh River – with numerous outfitters on the Lehigh our Deanna Fontanez caught up with Jim Thorpe River Adventures in Lehighton recently – and river veteran Jerry McAward! He's the guy behind the Lehighton Outdoor Center which serves all your needs out there on the trails and the river! The Poconos is a year-round destination for millions and with 2,400 square miles of mountains, forests, lakes and rivers with historic downtowns and iconic family resorts, it's the perfect getaway for a weekend or an entire week. You can always find out more on ⁠⁠⁠⁠⁠⁠⁠⁠⁠PoconoMountains.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ or watch ⁠⁠⁠⁠⁠⁠⁠⁠⁠Pocono Television Network⁠⁠⁠⁠⁠⁠⁠⁠⁠ streaming live 24/7.

In certain regions of the US the weather likes to be wet, but you can't let that stop you from riding/racing motorcycles, the show must go on!! However if you find yourself feeling off or you're bike just isn't operating as normal maybe take a pause and get the issue figured out. That being said riding in the rain gives you amazing bike control and can make you that much better/faster on the dry asphalt. Besides the coverage on a recent track day for Kohl up in the PNW we bring you some intense coverage of not just the Italian GP but also the updates and behind the scenes stories from this year's MotoGP silly season. It seems mostly figured out at this point, but why were the moves that were made decided on, and what may have prompted them from further up. Besides MotoGP we found ourselves watching more wet motorcycles with Moto America at Road America this weekend, and we'll give you some highlights from there as well. So buckle up that helmet and throw on the windshield wipers for another wild and wet episode from your favorite weekly motorcycle podcast!!! If you'd like to show you're support for Jacob #917 and his family a gofundme link is below!! https://gofund.me/92e77ffe https://www.bittingermotorsports.com/ (Weekly Tip: Foot Position)MotoGP Fantasy League Code: CVYZ2MY7 (log onto MotoGP Fantasy and enter code or search JKMoto Podcast) https://fantasy.motogp.com/

About the Guest:Allie Bynum is a dedicated advocate for the promotion and sustainability of tourism in Northeast Tennessee. She serves as the Membership and Marketing Curator for the Northeast Tennessee Tourism Association, where she plays a pivotal role in advancing the region's economic and community growth. Outside of her role, Allie hosts her own podcast, "Meet Me in Tennessee," collaboratively produced by Maypop Media, where she explores activities, events, and the scenic beauty of Northeast Tennessee. Growing up in Bowmantown, Allie's passion for the outdoors was kindled by her early experiences in nature, a theme that resonates deeply with her work and personal interests.Episode Summary:In this enriching episode of the podcast, host Colin Johnson welcomes Allie Bynum from the Northeast Tennessee Tourism Association to discuss her role in the organization and her love for the region's burgeoning arts, culture, and outdoor scenes. The conversation provides a glimpse into the vibrant life of Northeast Tennessee, as Allie shares personal anecdotes and professional insights alike.Opening with the bustling energy of downtown Johnson City and the unique downtown art scene, Allie expresses a fondness for the local murals and the niche community that Johnson City has fostered. She emphasizes the local vibe of the merchants and farm-to-table goods and services that speak to her deeply. As the talk broadens to encompass Northeast Tennessee, Allie details her work with the tourism association, how they attract visitors, and the substantial $841 million economic impact tourism brings to the region.Key Takeaways:Allie Bynum is intensely passionate about Northeast Tennessee, underscoring the region's unique art scene, community vibe, and local businesses.The Northeast Tennessee Tourism Association plays a crucial role in driving economic and community growth, with Allie at the helm of membership and marketing efforts.Hiking and the outdoors hold a special place in Allie's heart, with Roan Mountain being her top destination for its feeling of seclusion and natural beauty.There's an ongoing goal within the Northeast Tennessee Tourism Association to increase membership and awareness, with Allie spearheading innovative marketing campaigns.Allie's podcast, "Meet Me in Tennessee," is a valuable resource for those looking to explore and understand the region's offerings more intimately.Notable Quotes:"So Johnson City was coming to town for us…we didn't have dollar generals on every roadblock corner side, so we had to drive 35, 40 minutes to get to Walmart or the grocery store." - Allie Bynum reflecting on her rural upbringing."I can tell you that tourism brings in $841 million economic impact to northeast Tennessee." - Allie highlighting the importance of tourism."My first vivid memory ever…is being on a backpack on my father's back overlooking a waterfall." - Allie on one of her earliest inspirations for her love of the outdoors."We are so blessed and fortunate for the amount of parks and green spaces that we do have already." - Allie advocating for the appreciation of the region's natural resources.Resources:Northeast Tennessee Tourism Association website: Northeast Tennessee TourismAllie's Podcast: "Meet Me in Tennessee" available on Spotify, Apple Music, & YouTubeMake sure to tune in to the full episode for a deep dive into why Johnson City and Northeast Tennessee are such exceptional places to live, work, and play. Stay connected with the podcast for more fascinating conversations that bring the stories and experiences of notable individuals right to your ears.

Misty Wells is proud to be a Florida Native, born and raised in her hometown of Clearwater, Florida. Misty is host and producer on TV Show “Let's Take it Outside” that is now airing on 9 networks worldwide to millions of viewers include the Discovery Channel and Discovery GO. Misty is the 1 st female host of an outdoor show on Fox Sports and continues to be one of the fastest growing Outdoor TV show in the US. Misty is also an avid and award winning “outdoor writer” her articles and column have appeared in the Tampa Bay Times, Woods n Water, Coastal Angler, Field & Stream and Sunseekers magazine to name a few. Misty has also won numerous awards such as Amplify Stellar Award-Hospitality Hero, FOWA Youth Conservation Award, Golden Star Award FSYR, and is currently nominated for a Telly and Emmy Award for her work on “Let's Take it Outside”. Misty serves on the Board's of many organizations, leads the charge in outdoor conservation and education in the State of Florida. Misty has been called upon from leaders such as Congressmen, Governors and State Officials to participate in State conservation programs, education and youth leadership. Misty is a profound public speaker in the realm of Outdoor Adventure Travel, Conservation and Youth Education. Misty is an Outdoor Pro for Bass Pro Shops and an Official Educator for the IGFA. Misty has spoken at the Florida Governor's Conference, Outdoor Travel Writers Association, Florida Travel Writers Association and numerous outdoor expo's and shows. Misty has been called upon by Congressman David Jolley to serve on his Conservation Education Board, her local Chamber of Commerce and Destination Management Organization for Pinellas County, Visit St Pete Clearwater. Misty has spoken several times and given interactive lectures at the Visit Florida, Florida Governor's Conference on the economic growth & impact of Outdoor Adventure Travel. Misty shares her Adventures with her 2 amazing children, son Brennan Wells who served in the United States Coast Guard and daughter Hudson who served in the United States Navy, “my children will always be my Greatest Adventure and Achievement”. Misty's commitment to children does not stop with her own, in 2014 Misty started “A Reel Future” a non-profit created to take children in Foster Care fishing and teach them about the Outdoors and Conservation. Misty has personally taken over 3,800 Foster Children fishing all over the United States since 2014 and she not stopping anytime soon. “If we are not there to teach these parentless children the love and passion for the outdoors, then who will?” www.areelfuture.com Misty has forged a trail for young women to follow, paving the way for the next generation of outdoor lovers regardless of gender, age and experience. She opens the door to the outdoors for all to enjoy, feel comfortable and learn. Misty is fighting the battle of equality in her field and as you may guess it can be a lonely journey and sometime a solo fight for inclusion. Misty takes you to exotic locations from Panama, Guatemala, Cayman Islands, British Virgin Islands, and the Bahamas fishing for Sailfish, Wahoo, Tuna, Mahi, and Marlin. She is no stranger to the Inshore and Offshore scene catching everything from Tarpon, Snook, Redfish, Trout, Triple Tail, Kingfish, Snapper and Monster Grouper. “Let's Take it Outside” with Misty Wells will take you on “Your Bucket List Adventures” from Fishing Cayman Islands, White Water Rafting in North Carolina, Whitetail Hunting in Alabama to Python Hunting in the Florida Everglades. Learn more about your ad choices. Visit megaphone.fm/adchoices

Physical and personal wrestlings, featuring poems by Doug Arnold, John McKernan, Susan Okie and David Sloan.Support the Show.

You'll be hooked when you meet this shoal habitat specialist and Apalachicola-Flint-Chattahoochee River native. Learn how to think like a shoalie, understand the importance of knowing its prey, and pursue it safely in class 3 rapids on foot or from a raft. Fly tier extraordinaire Fletcher Sams and Shoal Bass enthusiast Jay Shelton are our guests.

Join John Williams and Russell Walters of Northern Outdoors talking about Snowmobiling and White Water Rafting!!

This week in headlines, we discuss Taylor Swift's dance moves at a recent Chiefs game, Halle Bailey's pregnancy journey shares, and Usher's cover of Vogue. (03:20) In hot topics, we discuss the big winners, fashion, and controversy as awards season continues with the Critics Choice Awards and Primetime Emmys. (20:34) Stay tuned for our recap on Tuesday of a 2023 fave film and the cultural phenomenon, "Barbie" available on Max! We are available on all podcasting platforms but please follow, rate, and review us on Apple Podcasts and Spotify apps. We greatly appreciate the support! Follow us on social media: IG: @recappinpodcast Twitter: @recappinpodcast FB: ReCappin' with Delora and Ashley Contact us: Email: recappinpodcast@gmail.com

At age 33, I had an ND as the result of a white water rafting accident on class five rapids on the South Fork of the Payette River in Idaho. It happened in July 1988, when I was living in Boise, Idaho. I now live on an Island in the Puget Sound, just north of Seattle. I just arrived in California, which is sort of a second home, this afternoon. On this episode of, "Magic Is Real", David shares the details of his experience as well as the insights he's gleaned about the true nature of our souls. Music Credits: Track: Wandering — JayJen [Audio Library Release] Music provided by Audio Library Plus Watch: • Wandering — JayJen | Free Background ... Free Download / Stream: https://alplus.io/wandering FOLLOW Magic Is Real (Host Shannon Torrence) on Instagram: @realmagicshannon If you'd like to support Magic Is Real by becoming a Patreon, here is the link: / magicisreal111 To be added to the Magic Is Real mailing list, be considered as a guest or to offer suggestions and share ideas, e-mail me at: magicisrealshannon@gmail.com. TO BOOK A MEDIUMSHIP READING WITH ME: www.magicisrealservices.com MAGIC IS REAL Podcast Link: https://anchor.fm/shannon-torrence --- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-torrence/support

A HUGE thank you to all my podcast listeners! This has been such a privilege to host this show and help you reach your goals faster and have a great time doing it with health, habits and humor. Don't get complacent in life. Always keep moving forward and taking yourself and your life to the next level. You deserve the best, now go get it! I am taking a hiatus from the show to focus on our Healthy Habits Free Challenges - the results people are getting from these free 5 days are MASSIVE, so I'm going to focus here to give you the MAX possible help from the least amount of time. Join these free challenges and master 1 healthy habit each month right here: http://challenge.suzibhabits.com

I am so pleased to welcome Kelly Howard to the show! Kelly is a Fitness Consistency Expert with a touch of Adventure and the author of FIT: Active & Ageless for Life! She has spent 25 years helping busy women prioritize their fitness so they can feel great and have more fun and energy to do the things they love to do. In this episode, we discuss how Kelly got into fitness, finding your fitness Northstar, what she's learned from running many retreats with women and finding what they are capable of, and more!   Time Stamps:   (1:21) Kelly's Bio (2:50) Kelly's Story Into Fitness (9:23) Power of Consistency (14:43) The Fitness Northstar (22:25) White Water Rafting (28:10) “Look What I Can Do” (33:05) Maintenance (39:40) Training for Retreats (48:35) Grace Through 2020 (52:05) Having a Plan (51:40) Where to Find Kelly -------------------- Check Out Kelly's Website: www.FitisFreedom.com Get In Contact with Kelly at: Kelly@FitisFreedom.com -------------------- My Fit & Fierce Over 50 Program:https://www.carolcovino.com/program/fit-fierce-program/ -------------------- Check Out My New Book Finding Purpose in the Pause -------------------- Check Out My YouTube Channel

Please enjoy an excerpt from the book written by Chris Gregory CJF ASF FWCF. Here is Chapter 7 from For the Want of a Shoe the Horse Was Lost For more information about Chris Gregory CJF ASF FWCF: https://chrisgregoryauthor.com/ https://www.heartlandhorseshoeing.com/

On this West Virginia Morning, a film called Impossible Town, based in Minden, West Virginia, features Dr. Ayne Amjad's efforts to relocate the town's residents after decades of exposure to chemical contamination during her tenure as the state's health officer. Appalachia Health News Reporter Emily Rice spoke with the co-directors of the film ahead of free screenings of the film across the Mountain State. The post New Film ‘Impossible Town' And Fall Whitewater Rafting, Kayaking Season In Full Swing, This West Virginia Morning appeared first on West Virginia Public Broadcasting.

And other exciting activities. What a time it was to be a kind in a water park! Patreon: patreon.com/almostapodcastMusic: Oyasumi by Smith The Mister

Hi friends! In today's episode, I'm sharing a huge realization I had about why it's so hard to trust God at times and what peace in life actually looks like.   Last week I went white water rafting for the first time--It was on my husband Gary's 'bucket list' but definitely not mine. However, now I'm ready to be a tour guide on the rapids. Haha. Totally kidding! That will never happen! But I am so grateful and learned so much from the experience. While on the River, I learned I've been reading a few verses wrong this whole time, and I share about that in today's episode as well.  Glad you're here. If you need prayer, please email hello@danisumner.com  Much love, Dani 

Matt and Gus catch up on recent events while discussing some whitetail season prep, Matt's recent adventure in Indiana, Gus' whitewater rafting experience and more! Topics Discussed: Traveling through small airports. Challenges and the ease of traveling with firearms through TSA. Braving roadside BBQ in Indiana and trying rib ends for the first time. Having a great dinner with the Vantage Point Archery and ShotIQ crew. Getting a brand new bow set up with new arrows. Whitewater rafting in the Georgia mountains. Learning how to guide a whitewater raft on the fly. Hanging out on The Food Boat while exploring Charleston's waterways and cooking up good food. Getting trail cameras out ahead of deer season and Matt's plans for the new 50 acres he got permission to hunt on. Plans to hunt some surrounding states this year and a fun hunt planned in November at Camp Hero Kentucky. Patreon - https://www.patreon.com/whiskeyandwhitetails Instagram - @whiskeyandwhitetails Facebook - @whiskeyandwhitetails Twitter - @whskywhitetail Website & Store - www.whiskeyandwhitetails.com YouTube - https://www.youtube.com/channel/UCUX9-ft9bLcrNMUMREwj4Dw/featured MORE: We'd like to extend a special thank you to everyone who has supported us along this journey so far. We've done a lot in a short time and have so much more we're excited to do still. We must give a particularly BIG shoutout to our growing Patreon Community! If you enjoy our content, consider giving us a 5 star rating on your favorite podcast app, leave us a review, and tell a fellow whiskey or whitetail/hunting enthusiast about our show. We'd be beyond grateful for the support.  Make sure to stay up to date on everything we're doing through our Instagram and visit our website to check out our latest journal posts about hunting, whiskey and cigars and our shop for our latest barrel made products. Last but not lease, please consider joining our Patreon community where you'll get exclusive access to Patreon only content, early access to other content, prizes, giveaways, a voice in what content we create, live streams, expand our ability to bring you EVEN MORE awesome content as well as a community of awesome whiskey and outdoor enthusiasts. This podcast is a part of the Waypoint TV Podcast Network. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, and Podcast Network. Follow Waypoint on Instagram at the following accounts @waypointtv @waypointpodcasts Learn more about your ad choices. Visit megaphone.fm/adchoices

Pop News Time:A man dies trying to drink 21 cocktails at a hotelA woman goes overboard her Royal Caribbean shipZolciak/Biermann divorce dramaSeacrest is in on WheelReality Roundup:Take Care of Maya on NetflixBig Brother Season 25Vanderpump is filming againJoin to conversation!www.youtube.com/@logicallyirrationalwww.facebook.com/logically_irrationalmelissa@logicallyirrational.com866-7-LOGICA (866-756-4422)

Surveying rugged western landscapes can be a challenging undertaking. One of the most challenging occurred in 1938 when two botanists decided to be the first to survey the plant life of the Grand Canyon. As it happened, the two were women. When the media reported about their impending journey down the Colorado River, skeptics roared disapproval and doubt. Melissa Sevigny, author of the new book “Brave the Wild River,” joins Russell and Alan to share the pioneering adventures of these brave women and their lasting contributions to science and ecology.

Ever heard of the Wendy's Baconator? What about Burger King's Mac n' Cheetos? Well today's guest, Alexandra Watkins, is the brain behind those well known names... and ALSO the person who came up with the new name of THIS podcast (which will be revealed on episode #140!). Alexandra is the founder of a naming firm, Eat My Words, that has created love-at-first sight brand names for countless companies including Amazon, Coca-Cola, Disney, Google, Twitter, and Colgate. She's also the author of the book, “Hello, My Name is Awesome: How To Create Brand Names That Stick” which has become my BIBLE for coming up with creative names! Some other fun facts about her: - Her pool house office is literally a Barbie Dream House (she gave me a virtual tour) where she has a view of a colorful surfboard fence, tropical tiki bar, and chattering flocks of Point Loma's famous green parrots. - Her three giant inflatable pink flamingos are named Maui, Wowie, and Howie. - She has eaten her way through 50 countries where she's sunk her teeth into delicacies including BBQ squirrel in Tanzania.

The stable habitat systems that we see around us are formed by high competition within a species and less of species against sp[ecies. So we see more elevated amounts of intraspecific completion and less interspecific completion. When invasives are brought in the disrupt those stable systems.   Chesson, P. (2000) ‘Mechanisms of maintenance of species diversity', Annual Review of Ecology and Systematics, 31(1), pp. 343–366. doi:10.1146/annurev.ecolsys.31.1.343.   Adler, P.B. et al. (2018) ‘Weak interspecific interactions in a sagebrush steppe? conflicting evidence from observations and experiments', Ecology, 99(7), pp. 1621–1632. doi:10.1002/ecy.2363.           Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/paul-yudin/your-adrenaline License code: QWS1TG5BYTFK2PCL

In this podcast, we cover how finally a few great trails, that are not to be missed on any Yellowstone Park vacation, are finally open after the snow melted off in the Canyon Area of the park.  And we also discuss the Grand Tetons and where you can expect to hike due to the high amount of snow still on its peaks. We then go over our new Facebook Group where you can join in and post your pics and videos on our pages for everyone to see. We even had an explorer who saw 10 bears in one day and as such, we have started up a Bear Sighting Competition where whoever sees the most bears each summer will receive notoriety on our Explore Pages as well as free t-shirts for everyone in their group! Should be a lot of fun. We also cover how riding 4 wheelers is going to be delayed on the what have been called the Best Trails in North America due to the heavy snow fall but also where you CAN ride if you are getting here in the next few weeks. We also go over how the White Water Rafting is just off the charts this year. Give me a lemon and I will make some lemonade and put a shot of Vodka in it! We also cover where and how to rent bicycles so you can get around better in the geyser basins and not miss anything. And we shot a video for the best ride in the Geyser Basin and discuss what you can see win this podcast. We finish off with updates on the road construction as well. 

Rivers in California are flowing fast and wide this year as record snowpack in the mountains melt. All that water has created flood damage and worries about more to come, but one industry is thriving after years of drought and shrinking rivers -- whitewater rafting.    Reporter: Joshua Yeager, KVPR California workplace health and safety regulators are holding a public hearing on Thursday on a proposed rule to prevent heat-related illness in indoor spaces. Reporter: Farida Jhabvala Romero, KQED 

TAKEAWAYSSign up for the Chase Sapphire Preferred credit card and earn points to use for free hotel stays around the world at Chase.comIf you want to go on a more affordable trip with your family, stay within the borders of the U.S. Living life to the fullest means breaking out of your comfort zoneAdventure is as simple as taking something routine and switching it up a little, like taking a new route to a familiar place

In this episode, Stephen talks with Andraya Grangroth, hunting guide, owner of Ridge Patrol, and an author.You can find Andraya's book at https://www.whatsyourwild.net/shop/p/whats-her-wild-an-untold-storyYou can find the Ridge Patrol clothing line at https://theridgepatrol.comYou can follow Stephen on Facebook by searching for stephenrobbinshd or on Instagram at StephenHuntDay.You can also email Stephen at stephen.huntingday@gmail.com or info.huntingday@gmail.com.And until next time, keep hunting and doing what God calls you to do.

Acts 9

Has Instagram ever felt like a content chore for you my lovely? As beloved as the platform can be, sometimes the neverending chase to appease the algorithm can leave us feeling overwhelmed and our audience under-served (because we're simply not able to reach all of them). That's why when I started noticing folks have a set of 9 static posts, I was intrigued to learn the behind the scenes. So who better to invite Kristen Achziger (a.k.a Going Ultraviolet) onto the podcast to share the behind the scenes creation, strategy AND results of the IG 9-Grid™ Strategy? Join us as we cover: Letting Go of "Dopamine Snacks" and opting for "Dopamine Meals" when it comes to community engagement What is the 9-Grid™, who is it best for? For New Leads vs to Nurture Current Community What types of captions do well in a 9-Grid™ How we can show up on the Instagram platform and NOT look out of date or absent from the timestamps of our posts being published ages ago? And soooo much more (we even talk about what my White Water Rafting experience has to do with how we treat our community with care)! --------------------------------------------------------------------------------------------- If you've already invested in all of the programs, workshops, and courses to move forward in your business... ...but you've struggled with carving out *intentional* space in your calendar to integrate it all? Allow me to invite you to learn more about The Coworking Cove™, my brand new digital coworking sphere for entrepreneurs who want a conscious space to do their deep work with quiet company by their side. If you're looking for a collective which makes intentional space for the things that matter, dive in with us here >>> --------------------------------------------------------------------------------------------- To learn more about Kristen's work & to receive the transcript, click here >>>

Has Instagram ever felt like a content chore for you my lovely? As beloved as the platform can be, sometimes the neverending chase to appease the algorithm can leave us feeling overwhelmed and our audience under-served (because we're simply not able to reach all of them). That's why when I started noticing folks have a set of 9 static posts, I was intrigued to learn the behind the scenes. So who better to invite Kristen Achziger (a.k.a Going Ultraviolet) onto the podcast to share the behind the scenes creation, strategy AND results of the IG 9-Grid™ Strategy? Join us as we cover: Letting Go of "Dopamine Snacks" and opting for "Dopamine Meals" when it comes to community engagement What is the 9-Grid™, who is it best for? For New Leads vs to Nurture Current Community What types of captions do well in a 9-Grid™ How we can show up on the Instagram platform and NOT look out of date or absent from the timestamps of our posts being published ages ago? And soooo much more (we even talk about what my White Water Rafting experience has to do with how we treat our community with care)! --------------------------------------------------------------------------------------------- If you've already invested in all of the programs, workshops, and courses to move forward in your business... ...but you've struggled with carving out *intentional* space in your calendar to integrate it all? Allow me to invite you to learn more about The Coworking Cove™, my brand new digital coworking sphere for entrepreneurs who want a conscious space to do their deep work with quiet company by their side. If you're looking for a collective which makes intentional space for the things that matter, dive in with us here >>> --------------------------------------------------------------------------------------------- To learn more about Kristen's work & to receive the transcript, click here >>>

In this episode we have Kimberly Harter. Kimberly's health first became a problem in her life when she suffered an anaphylactic shock in 2006, which she later found out was due to Lyme, which she was later diagnosed with. This set off a worsening of many symptoms for Kimberley, leaving her in extreme pain, bed-ridden, with extreme sensitivities and a very limited diet. What followed were many ups and downs in her recovery journey, and it was through a whole host of techniques surrounding mindset, including brain retraining, breathwork techniques, cold therapy etc that she finally started seeng improvements, leading her to make huge changes in her life, including become a white water raft instructor and starting her own business. In this episode, Kimberly shares many insights she has had over the course of her recovery journey, and we discuss the importance of finding joy and play in your recovery, how powerful change can be and the importance of not becoming identified with being "sick." 0:00 - Intro01:05 - Kimberly's first turning point in her health when she had an anyphalactic shock in 200605:39 - Kimberly's diagnosis of Lyme disease 08:03 - The treatments Kimberly went on08:44 - How her body reacted to these treatments  and how this resulted in an emergency surgery09:18 - Turning to naturopathic versions of treatment and the many things Kimberly tried11:01 - Going to a treatment centre in Arizona for 15 weeks 11:37 - How after initially feeling some improvement, Kimberly had a bad crash 14:30 - How Kimberly was told it must be in her head or she must be exaggerating her symptoms15:41 - How Kimberly came across brain retraining in 2017 and her initial scepticism 16:40 - Kimberly's experience with stem cell treatment and how it positively impacted her vision18:15 - Kimberly's experience with brain retraining 18:41 - How Kimberly also started implanting cold therapy and breath work20:04 - Kimberly's change in mindset, and how things started to turn around for her and her health 20:16 - Kimberly's experience with mold24:06 - How long it took for things to shift once Kimberly started feeling better25:26 - How Kimberly became a white water raft guide, and how this big change in her life was key to her recovery 32:13 - How recovery can be slow, and how Kimberley dropped a lot of her practices when she moved away but how this didn't negatively impact her health, and actually reinforced that she was not a “sick person.”38:35 - Phil's experience with Primal trust, and the importance of finding joy in your day39:57 - The importance of play in neutroplasticity48:39 - How Kimberly wouldn't trade the years she lost to illness, because of the positive changes it has brought about in her life 54.44 - Kimberly's advice to others going through chronic health issues now FOLLOW KIMBERLY▶ Instagram - https://www.instagram.com/kimbers.new.frequencyFOLLOW US ON SOCIAL▶ Facebook - https://www.facebook.com/TheChronicCo...▶ Instagram - https://www.instagram.com/thechronicc...SUBSCRIBE TO THE PODCAST▶ Apple Podcast - https://podcasts.apple.com/gb/podcast...▶ YouTube -  @thechroniccomeback  ▶ Spotify - https://open.spotify.com/show/71485tI...Remember, the comeback is always greater than the setback

Should Julie take a white water rafting trip with her man?

Jackie shares why she created her guiding company The Girls Trip Adventure Co.  We cover her journey from being the ambassador of the Hiker Babes Georgia chapter to thru hiking the A.T. and how her experiences have inspired her to get women into the outdoors.  Learn about the trips she offers and so much more during this conversation.  From her days in Georgia to creating a permanent home in Maine, you could say that her path is the Appalachian Trail personified. Connect with Jackie/The Girls Trip Adventure Co.:Web: The Girls Trip Adventure Co.Facebook: The Girls Trip Adventure Co.Instagram: @thegirlstripadventurecoSupport the showConnect with Hike:Instagram: @thehikepodcastTwitter: @thehikepodcastFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

On this episode we dive into some mature themes involving mental health. As a trigger warning, we do address depression, anxiety and suicide briefly. Our hope is that this conversation will bring hope and resources. Please call 988 for a 24/7 lifeline for you or a loved one. We are glad you're here! 988lifeline.org Dr. Arianna is a clinical psychologist, speaker, educator, and mental health advocate. She provides expert, individualized treatment of anxiety disorders, depression, and other life issues in her NYC-based private practice. You can find her on Instagram at @DrAriannaAnswers. She also offers practical mental health guidance to thousands more through her podcast, Dr. Arianna Answers. IG: instagram.com/drariannaanswers Website: drabrandolini.com Podcast: https://podcasts.apple.com/us/podcast/arianna-answers/id1551584748 Books mentioned: Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts by Sally M. Winston PsyD & Martin N. Seif PhD Boundaries by Dr. Henry Cloud & Dr. John Townsend Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab The Supernatural Power of Forgiveness: Discover How to Escape Your Prison of Pain and Unlock a Life of Freedom by Jason Vallotton and Kris Vallotton Clinical Psychologist Everett Worthington Produced by On Air with Q

#184 - Heidi's triumphant return! White water rafting valley girl. Bemories. The lying nurse. What is patriotism? Dan the beach bum. Very untimely Anne Heche commentary, apologies. --- Support this podcast: https://anchor.fm/rareformradio/support

our sadhana trains us to call for Krishna during the rapids and turbulences of life / we're all in training for the moment of death / you need a regulated committed practice to see results / a little bit of Bhakti is wonderful to add to your life. so is a bathtub. or a swimming pool of bhakti / God is non different from the mantra / invite Krishna in—call him / follow the notes and directions of previous travelers on the path / our whole life is a spiritual experience / get addicted to things that serve us   SB 4.8.57-80