Podcast appearances and mentions of lisa merlo booth

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Best podcasts about lisa merlo booth

Latest podcast episodes about lisa merlo booth

Money Tales
Money is a Blessing and a Curse, with Lisa Merlo-Booth

Money Tales

Play Episode Listen Later Sep 11, 2025 29:29


In this episode of Money Tales, our guest is Lisa Merlo-Booth. Lisa grew up in a patriarchal household where money was power and control. In this conversation, she shares how that experience shaped her early beliefs—and what it took to build financial equality and true partnership in her own life. Lisa isn't your typical relationship coach. With over 20 years of experience as a relationship coach and trained therapist, she cuts through the fluff and gets straight to the heart of the matter. Lisa tackles complex issues head-on with clarity, humor and a no-nonsense approach that drives real, lasting change. Her mission is to help individuals, couples, teams and organizations create radically new relationships and cultures that don't just survive—they thrive. The old relationship rules are broken, and Lisa is here to rewrite them. Through her Radically New Relationships™ Paradigm, she challenges outdated norms and replaces them with a bold, transformative framework. Her approach ensures relationships are deeply supportive, powerfully connected and built to last.

money blessing curse lisa merlo booth
Optimal Relationships Daily
2522: A Simple Tool For Connection In Relationships: The Check-In by Lisa Merlo-Booth on How to Improve Intimacy

Optimal Relationships Daily

Play Episode Listen Later Mar 17, 2025 9:18


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2522: Couples often underestimate the importance of daily communication, leading to emotional distance over time. Lisa Merlo-Booth introduces a simple yet powerful tool, the check-in, to foster connection and intimacy. By setting aside just 15-30 minutes each day to share thoughts and experiences without distractions or problem-solving, partners can strengthen their bond and create a deeper sense of partnership in their relationship. Read along with the original article(s) here: https://lisamerlobooth.com/a-simple-tool-f/ Quotes to ponder: "Intimacy is all about sharing your world with your partner. You can't do this if you barely talk to one another." "Remember that intimacy means ‘Into me you see.' In order to be intimate, you have to share a part of yourself, otherwise, you're roommates with benefits." "You listen to your partner's life happenings because you love your partner and to make a relationship work, you have to be relational." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
2522: A Simple Tool For Connection In Relationships: The Check-In by Lisa Merlo-Booth on How to Improve Intimacy

Optimal Relationships Daily

Play Episode Listen Later Mar 17, 2025 6:19


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2522: Couples often underestimate the importance of daily communication, leading to emotional distance over time. Lisa Merlo-Booth introduces a simple yet powerful tool, the check-in, to foster connection and intimacy. By setting aside just 15-30 minutes each day to share thoughts and experiences without distractions or problem-solving, partners can strengthen their bond and create a deeper sense of partnership in their relationship. Read along with the original article(s) here: https://lisamerlobooth.com/a-simple-tool-f/ Quotes to ponder: "Intimacy is all about sharing your world with your partner. You can't do this if you barely talk to one another." "Remember that intimacy means ‘Into me you see.' In order to be intimate, you have to share a part of yourself, otherwise, you're roommates with benefits." "You listen to your partner's life happenings because you love your partner and to make a relationship work, you have to be relational." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
2505: Stop Zoning Out In Your Relationships and Start Being Present - Truly Present by Lisa Merlo-Booth

Optimal Relationships Daily

Play Episode Listen Later Mar 2, 2025 10:18


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2505: Lisa Merlo-Booth highlights the dangers of zoning out in relationships, emphasizing how emotional disconnection can damage intimacy and trust. She offers practical strategies to become more present, such as active listening, self-awareness, and intentional engagement. By making small but meaningful changes, partners can strengthen their connection and create deeper, more fulfilling relationships. Read along with the original article(s) here: https://lisamerlobooth.com/stop-zoning-out-in-your-relationships-and-start-being-presenttruly-present/ Quotes to ponder: "Being physically present while emotionally absent is a silent relationship killer." "When you check out, your partner feels alone even when you're sitting right next to them." "True presence requires intention, effort, and a willingness to engage in the moment." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
2505: Stop Zoning Out In Your Relationships and Start Being Present - Truly Present by Lisa Merlo-Booth

Optimal Relationships Daily

Play Episode Listen Later Mar 2, 2025 7:19


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2505: Lisa Merlo-Booth highlights the dangers of zoning out in relationships, emphasizing how emotional disconnection can damage intimacy and trust. She offers practical strategies to become more present, such as active listening, self-awareness, and intentional engagement. By making small but meaningful changes, partners can strengthen their connection and create deeper, more fulfilling relationships. Read along with the original article(s) here: https://lisamerlobooth.com/stop-zoning-out-in-your-relationships-and-start-being-presenttruly-present/ Quotes to ponder: "Being physically present while emotionally absent is a silent relationship killer." "When you check out, your partner feels alone even when you're sitting right next to them." "True presence requires intention, effort, and a willingness to engage in the moment." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
2476: Boundaries in Relationships by Lisa Merlo-Booth

Optimal Relationships Daily

Play Episode Listen Later Feb 5, 2025 7:22


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2476: Lisa Merlo-Booth explains how boundaries protect our well-being, help us avoid taking on others' negativity, and allow us to receive constructive feedback without defensiveness. By learning to distinguish between what truly matters and what isn't ours to carry, we can create more fulfilling and respectful connections. Read along with the original article(s) here: https://lisamerlobooth.com/boundaries_in_r/ Quotes to ponder: "Boundaries are a system of protection. They are meant to protect us as well as those around us." "If your partner comes home in a bad mood and is snapping at everyone in the home, then they are having a bad day, keep your boundaries up, and don't allow their bad day to become your bad day." "For now, remember that you don't want to keep everything out because that would be a wall, not a boundary. Nor do you want to let everything in because that would be boundary-less." Episode references: Boundaries (Where You End and I Begin) by Anne Katherine, M.A.: https://www.amazon.com/Boundaries-Where-You-Begin-Katherine/dp/0671791931 The Intimacy Factor by Pia Mellody: https://www.amazon.com/Intimacy-Factor-Recovery-Relationships/dp/0060095806 Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
2476: Boundaries in Relationships by Lisa Merlo-Booth

Optimal Relationships Daily

Play Episode Listen Later Feb 5, 2025 10:21


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2476: Lisa Merlo-Booth explains how boundaries protect our well-being, help us avoid taking on others' negativity, and allow us to receive constructive feedback without defensiveness. By learning to distinguish between what truly matters and what isn't ours to carry, we can create more fulfilling and respectful connections. Read along with the original article(s) here: https://lisamerlobooth.com/boundaries_in_r/ Quotes to ponder: "Boundaries are a system of protection. They are meant to protect us as well as those around us." "If your partner comes home in a bad mood and is snapping at everyone in the home, then they are having a bad day, keep your boundaries up, and don't allow their bad day to become your bad day." "For now, remember that you don't want to keep everything out because that would be a wall, not a boundary. Nor do you want to let everything in because that would be boundary-less." Episode references: Boundaries (Where You End and I Begin) by Anne Katherine, M.A.: https://www.amazon.com/Boundaries-Where-You-Begin-Katherine/dp/0671791931 The Intimacy Factor by Pia Mellody: https://www.amazon.com/Intimacy-Factor-Recovery-Relationships/dp/0060095806 Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
2443: Rage: The Real Truth by Lisa Merlo-Booth on Dating and Love Advice

Optimal Relationships Daily

Play Episode Listen Later Jan 7, 2025 11:53


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2443: Lisa Merlo-Booth challenges the normalization of rage, emphasizing that it is not a demonstration of power but a sign of a lack of self-control. She highlights the toxic cultural narratives that excuse rage, outlines its damaging effects on relationships and environments, and advocates for alternative approaches rooted in accountability and self-mastery. Read along with the original article(s) here: https://lisamerlobooth.com/rage-what-our-culture-isnt-teaching/ Quotes to ponder: "True power comes from within one's self. Aggression is moving in power over others there is nothing admirable or powerful about being a bully." "Ragers rage because they choose to NOT because others 'make' them or set them off." "Love should NOT hurt. And love, most certainly, should not be a battlefield." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
2443: Rage: The Real Truth by Lisa Merlo-Booth on Dating and Love Advice

Optimal Relationships Daily

Play Episode Listen Later Jan 7, 2025 7:54


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2443: Lisa Merlo-Booth challenges the normalization of rage, emphasizing that it is not a demonstration of power but a sign of a lack of self-control. She highlights the toxic cultural narratives that excuse rage, outlines its damaging effects on relationships and environments, and advocates for alternative approaches rooted in accountability and self-mastery. Read along with the original article(s) here: https://lisamerlobooth.com/rage-what-our-culture-isnt-teaching/ Quotes to ponder: "True power comes from within one's self. Aggression is moving in power over others there is nothing admirable or powerful about being a bully." "Ragers rage because they choose to NOT because others 'make' them or set them off." "Love should NOT hurt. And love, most certainly, should not be a battlefield." Learn more about your ad choices. Visit megaphone.fm/adchoices

Line One: Your Health Connection
Defensiveness in relationships | Line One

Line One: Your Health Connection

Play Episode Listen Later Dec 13, 2024 56:58


Disagreements are bound to come up in relationships, but if it feels like every conversation with your partner turns into a battle where someone comes out hurt, odds are defensiveness may be playing a role. On this Line One, host Prentiss Pemberton and relationship expert Lisa Merlo-Booth explore why we get defensive, how to recognize it in yourself, and how to build healthier connections.

Optimal Relationships Daily
2411: Self-Confidence in Relationships AND Moving from Defensiveness to Accountability by Lisa Merlo-Booth

Optimal Relationships Daily

Play Episode Listen Later Dec 10, 2024 9:19


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2411: Lisa Merlo-Booth explores two key relationship lessons: embracing self-confidence by celebrating personal achievements without shrinking to please others and fostering accountability by overcoming defensiveness in conflicts. These insights empower individuals to cultivate deeper, healthier connections by embracing authenticity and courage in both triumphs and mistakes. Read along with the original article(s) here: https://lisamerlobooth.com/moving-from-defensiveness-to-accountability/ & https://lisamerlobooth.com/are-you-throwing-yourself-under-the-bus-to-help-others-feel-better/ Quotes to ponder: "Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you." "The strongest, healthiest, and most courageous human beings are those who own their mistakes and do whatever is necessary to relationally fix the hurt or fallout that resulted." "As we let our own light shine, we unconsciously give other people permission to do the same." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
2411: Self-Confidence in Relationships AND Moving from Defensiveness to Accountability by Lisa Merlo-Booth

Optimal Relationships Daily

Play Episode Listen Later Dec 10, 2024 13:18


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2411: Lisa Merlo-Booth explores two key relationship lessons: embracing self-confidence by celebrating personal achievements without shrinking to please others and fostering accountability by overcoming defensiveness in conflicts. These insights empower individuals to cultivate deeper, healthier connections by embracing authenticity and courage in both triumphs and mistakes. Read along with the original article(s) here: https://lisamerlobooth.com/moving-from-defensiveness-to-accountability/ & https://lisamerlobooth.com/are-you-throwing-yourself-under-the-bus-to-help-others-feel-better/ Quotes to ponder: "Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you." "The strongest, healthiest, and most courageous human beings are those who own their mistakes and do whatever is necessary to relationally fix the hurt or fallout that resulted." "As we let our own light shine, we unconsciously give other people permission to do the same." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
2393: The Other Side of Relationship Withdrawal: What to do When Your Partner Withdraws by Lisa Merlo-Booth

Optimal Relationships Daily

Play Episode Listen Later Nov 24, 2024 6:37


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2393: Lisa Merlo-Booth offers grounded guidance for handling a partner's emotional withdrawal by encouraging self-respect and firm boundaries. Instead of chasing or apologizing excessively, she suggests communicating limits and focusing on personal well-being, emphasizing that healthy responses can often bring clarity to both partners. Read along with the original article(s) here: https://lisamerlobooth.com/the_other_side_/ Quotes to ponder: "Set limits, be clear with your expectations, and don't pursue someone who's acting irresponsibly." "When you pursue irresponsible behavior, you contribute to more irresponsible behavior." "Realize this is irresponsible and you deserve better." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
2393: The Other Side of Relationship Withdrawal: What to do When Your Partner Withdraws by Lisa Merlo-Booth

Optimal Relationships Daily

Play Episode Listen Later Nov 24, 2024 10:36


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2393: Lisa Merlo-Booth offers grounded guidance for handling a partner's emotional withdrawal by encouraging self-respect and firm boundaries. Instead of chasing or apologizing excessively, she suggests communicating limits and focusing on personal well-being, emphasizing that healthy responses can often bring clarity to both partners. Read along with the original article(s) here: https://lisamerlobooth.com/the_other_side_/ Quotes to ponder: "Set limits, be clear with your expectations, and don't pursue someone who's acting irresponsibly." "When you pursue irresponsible behavior, you contribute to more irresponsible behavior." "Realize this is irresponsible and you deserve better." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
2364: An Open Letter to the Duke and Duchess of Cambridge and All Other Newly Wed Couples by Lisa Merlo-Booth on Marriage Advice

Optimal Relationships Daily

Play Episode Listen Later Oct 30, 2024 6:30


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2364: Lisa Merlo-Booth shares heartfelt advice for newlyweds, using the Duke and Duchess of Cambridge as a prime example of the pressures faced by couples in the public eye. She emphasizes the importance of emotional safety, setting boundaries, and prioritizing the marriage over external expectations, offering practical steps to cultivate a strong, loving relationship amid life's challenges. Read along with the original article(s) here: https://lisamerlobooth.com/an-open-letter-to-the-duke-and-duchess-of-cambridgeand-all-other-newly-wed-couples/ Quotes to ponder: "Marriage is not a sprint; it is a marathon that requires consistent effort, care, and attention." "Learning to be emotionally safe with one another is imperative to the health of your marriage." "It's essential that both partners stand together, protect their union, and create a space where they each feel loved and supported." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
2364: An Open Letter to the Duke and Duchess of Cambridge and All Other Newly Wed Couples by Lisa Merlo-Booth on Marriage Advice

Optimal Relationships Daily

Play Episode Listen Later Oct 30, 2024 10:29


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2364: Lisa Merlo-Booth shares heartfelt advice for newlyweds, using the Duke and Duchess of Cambridge as a prime example of the pressures faced by couples in the public eye. She emphasizes the importance of emotional safety, setting boundaries, and prioritizing the marriage over external expectations, offering practical steps to cultivate a strong, loving relationship amid life's challenges. Read along with the original article(s) here: https://lisamerlobooth.com/an-open-letter-to-the-duke-and-duchess-of-cambridgeand-all-other-newly-wed-couples/ Quotes to ponder: "Marriage is not a sprint; it is a marathon that requires consistent effort, care, and attention." "Learning to be emotionally safe with one another is imperative to the health of your marriage." "It's essential that both partners stand together, protect their union, and create a space where they each feel loved and supported." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
2335: Raising Healthy Children (Changing Me, Changes My Children) & Raising Strong, Healthy Daughters by Lisa Merlo-Booth

Optimal Relationships Daily

Play Episode Listen Later Oct 5, 2024 12:28


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2335: Lisa Merlo-Booth highlights how essential it is for parents to work on their own emotional well-being in order to raise healthy children. She reflects on how her competitive nature unconsciously influenced her kids and emphasizes that personal growth not only benefits parents but also sets the foundation for their children's development. By becoming more conscious of our behaviors, we can model healthier attitudes for our children to follow. Read along with the original article(s) here: https://lisamerlobooth.com/raising_healthy/ & https://lisamerlobooth.com/raising-strong-healthy-daughters/ Quotes to ponder: "I can't raise healthy children unless I'm healthy. I can say all the right things, read the right books, watch the right shows, etc.; however, I can't bring my children farther along than I am myself." "As I continue to gain internal strength and confidence in myself rather than in what I do, my children gain a similar strength." "If we struggle to hold ourselves in warm regard, we teach our daughters to do the same." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
2335: Raising Healthy Children (Changing Me, Changes My Children) & Raising Strong, Healthy Daughters by Lisa Merlo-Booth

Optimal Relationships Daily

Play Episode Listen Later Oct 5, 2024 8:29


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2335: Lisa Merlo-Booth highlights how essential it is for parents to work on their own emotional well-being in order to raise healthy children. She reflects on how her competitive nature unconsciously influenced her kids and emphasizes that personal growth not only benefits parents but also sets the foundation for their children's development. By becoming more conscious of our behaviors, we can model healthier attitudes for our children to follow. Read along with the original article(s) here: https://lisamerlobooth.com/raising_healthy/ & https://lisamerlobooth.com/raising-strong-healthy-daughters/ Quotes to ponder: "I can't raise healthy children unless I'm healthy. I can say all the right things, read the right books, watch the right shows, etc.; however, I can't bring my children farther along than I am myself." "As I continue to gain internal strength and confidence in myself rather than in what I do, my children gain a similar strength." "If we struggle to hold ourselves in warm regard, we teach our daughters to do the same." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
2284: Why Smart Women Settle For Dumb Relationships by Lisa Merlo-Booth on Toxic Marriages

Optimal Relationships Daily

Play Episode Listen Later Aug 21, 2024 14:16


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2284: Lisa Merlo-Booth explores why intelligent women often settle for unsatisfying relationships, highlighting the detrimental effects of staying in toxic marriages. She advocates for a balanced approach where women learn to assert their needs with quiet strength, ultimately fostering healthier dynamics and personal well-being. Read along with the original article(s) here: https://lisamerlobooth.com/articles-why-smart-women-settle-for-dumb-relationships/ Quotes to ponder: "Women benefit from marriages if and only if they are satisfied in them. When they are not satisfied, it is, in fact, harmful to their health to be married." "It's time to do this with a new, more refined feminine power. We do not need to nag, bitch, or rage but instead stand up with a quiet, respectful, powerful strength that is centered, calm, and comes from within." "When women learn to harness this quiet strength, they will set in motion a ripple effect that will influence relationships across the world." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
2284: Why Smart Women Settle For Dumb Relationships by Lisa Merlo-Booth on Toxic Marriages

Optimal Relationships Daily

Play Episode Listen Later Aug 21, 2024 10:17


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2284: Lisa Merlo-Booth explores why intelligent women often settle for unsatisfying relationships, highlighting the detrimental effects of staying in toxic marriages. She advocates for a balanced approach where women learn to assert their needs with quiet strength, ultimately fostering healthier dynamics and personal well-being. Read along with the original article(s) here: https://lisamerlobooth.com/articles-why-smart-women-settle-for-dumb-relationships/ Quotes to ponder: "Women benefit from marriages if and only if they are satisfied in them. When they are not satisfied, it is, in fact, harmful to their health to be married." "It's time to do this with a new, more refined feminine power. We do not need to nag, bitch, or rage but instead stand up with a quiet, respectful, powerful strength that is centered, calm, and comes from within." "When women learn to harness this quiet strength, they will set in motion a ripple effect that will influence relationships across the world." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Business Daily
1297: Mean Girls at the Office: Your Silence is Acceptance by Lisa Merlo-Booth on Advocating for Self-Respect & Assertiveness

Optimal Business Daily

Play Episode Listen Later Apr 19, 2024 7:19


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1297: Lisa Merlo-Booth's article counters the passive approach traditionally advised for dealing with mean-spirited behavior in the workplace. By advocating for self-respect and assertiveness, Merlo-Booth empowers readers to confront such negativity directly, ensuring they don't silently endorse unacceptable behavior. Her guidance is a call to action for anyone facing demeaning attitudes at work, promoting a healthier, more equitable office environment. Read along with the original article(s) here: https://lisamerlobooth.com/mean-girls-at-the-office-inherent-in-your-silence-is-acceptance-dont-silence/ Quotes to ponder: "If you say nothing, then inherent in your silence is acceptance." "Know that exclusion, eye-rolling, contempt, shaming and mean-spirited comments are not okay." "Silence will increase the behavior, not decrease it. Stay grounded and have your back." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Business Daily
1297: Mean Girls at the Office: Your Silence is Acceptance by Lisa Merlo-Booth on Advocating for Self-Respect & Assertiveness

Optimal Business Daily

Play Episode Listen Later Apr 19, 2024 9:18


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1297: Lisa Merlo-Booth's article counters the passive approach traditionally advised for dealing with mean-spirited behavior in the workplace. By advocating for self-respect and assertiveness, Merlo-Booth empowers readers to confront such negativity directly, ensuring they don't silently endorse unacceptable behavior. Her guidance is a call to action for anyone facing demeaning attitudes at work, promoting a healthier, more equitable office environment. Read along with the original article(s) here: https://lisamerlobooth.com/mean-girls-at-the-office-inherent-in-your-silence-is-acceptance-dont-silence/ Quotes to ponder: "If you say nothing, then inherent in your silence is acceptance." "Know that exclusion, eye-rolling, contempt, shaming and mean-spirited comments are not okay." "Silence will increase the behavior, not decrease it. Stay grounded and have your back." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Business Daily - ARCHIVE 1 - Episodes 1-300 ONLY
1297: Mean Girls at the Office: Your Silence is Acceptance by Lisa Merlo-Booth on Advocating for Self-Respect & Assertiveness

Optimal Business Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Apr 19, 2024 7:19


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1297: Lisa Merlo-Booth's article counters the passive approach traditionally advised for dealing with mean-spirited behavior in the workplace. By advocating for self-respect and assertiveness, Merlo-Booth empowers readers to confront such negativity directly, ensuring they don't silently endorse unacceptable behavior. Her guidance is a call to action for anyone facing demeaning attitudes at work, promoting a healthier, more equitable office environment. Read along with the original article(s) here: https://lisamerlobooth.com/mean-girls-at-the-office-inherent-in-your-silence-is-acceptance-dont-silence/ Quotes to ponder: "If you say nothing, then inherent in your silence is acceptance." "Know that exclusion, eye-rolling, contempt, shaming and mean-spirited comments are not okay." "Silence will increase the behavior, not decrease it. Stay grounded and have your back." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Business Daily - ARCHIVE 1 - Episodes 1-300 ONLY
1297: Mean Girls at the Office: Your Silence is Acceptance by Lisa Merlo-Booth on Advocating for Self-Respect & Assertiveness

Optimal Business Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Apr 19, 2024 9:18


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1297: Lisa Merlo-Booth's article counters the passive approach traditionally advised for dealing with mean-spirited behavior in the workplace. By advocating for self-respect and assertiveness, Merlo-Booth empowers readers to confront such negativity directly, ensuring they don't silently endorse unacceptable behavior. Her guidance is a call to action for anyone facing demeaning attitudes at work, promoting a healthier, more equitable office environment. Read along with the original article(s) here: https://lisamerlobooth.com/mean-girls-at-the-office-inherent-in-your-silence-is-acceptance-dont-silence/ Quotes to ponder: "If you say nothing, then inherent in your silence is acceptance." "Know that exclusion, eye-rolling, contempt, shaming and mean-spirited comments are not okay." "Silence will increase the behavior, not decrease it. Stay grounded and have your back." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
2137: The Deer In The Headlights Phenomenon - A Communication Blunder In Relationships by Lisa Merlo-Booth

Optimal Relationships Daily

Play Episode Listen Later Apr 14, 2024 9:11


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2137: Lisa Merlo-Booth tackles the pervasive issue of communication breakdowns in relationships, particularly focusing on the "Deer in the Headlights Phenomenon." She explores the tendency of men to shut down in conversations, leaving their female partners feeling unheard and frustrated. Merlo-Booth offers practical advice for both partners to improve communication, deepen emotional connections, and break the cycle of silence and over-talking. Read along with the original article(s) here: https://lisamerlobooth.com/the-deer-in-the-headlights-phenomenon-a-communication-blunder-in-relationships/ Quotes to ponder: "The men, almost immediately when the women began speaking, would look like a deer in the headlights and say absolutely nothing." "If someone is speaking to you, acknowledge that they have spoken; to do otherwise is just plain rude." "The more silent you remain, the more talkative she will become. Intimacy requires a sharing of oneself with another-emotionally, physically, and spiritually. Start talking!" Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
2137: The Deer In The Headlights Phenomenon - A Communication Blunder In Relationships by Lisa Merlo-Booth

Optimal Relationships Daily

Play Episode Listen Later Apr 14, 2024 7:12


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2137: Lisa Merlo-Booth tackles the pervasive issue of communication breakdowns in relationships, particularly focusing on the "Deer in the Headlights Phenomenon." She explores the tendency of men to shut down in conversations, leaving their female partners feeling unheard and frustrated. Merlo-Booth offers practical advice for both partners to improve communication, deepen emotional connections, and break the cycle of silence and over-talking. Read along with the original article(s) here: https://lisamerlobooth.com/the-deer-in-the-headlights-phenomenon-a-communication-blunder-in-relationships/ Quotes to ponder: "The men, almost immediately when the women began speaking, would look like a deer in the headlights and say absolutely nothing." "If someone is speaking to you, acknowledge that they have spoken; to do otherwise is just plain rude." "The more silent you remain, the more talkative she will become. Intimacy requires a sharing of oneself with another-emotionally, physically, and spiritually. Start talking!" Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
2091: Radically New Relationships AND Prevent Your Edge From Harming Your Relationships by Lisa Merlo Booth on Emotional Safety

Optimal Relationships Daily

Play Episode Listen Later Mar 5, 2024 9:41


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2091: Lisa Merlo Booth's insights challenge the status quo of relationships by advocating for radical honesty, safety, equality, and respect in "Radically New Relationships Play by an Entirely Different Playbook" and "Prevent Your Edge From Harming Your Relationships." These articles provide transformative guidelines for nurturing profoundly healthy relationships and personal growth. Read along with the original article(s) here: https://lisamerlobooth.com/radically-new-relationships-play-by-an-entirely-different-playbook/ & https://lisamerlobooth.com/prevent-your-edge-from-harming-your-relationships/ Quotes to ponder: "Courageous accountability: This is a non-negotiable at home, in the office, and out in the world. If you can't own up to your actions or others can't own up to theirs and make amends, then this issue will block healthy relationships." "How you live your life and show up in your relationships is 100% your responsibility. It's your job to work on your 'edge' - to dull the sharpness, round the edges, and become a safe, reliable, relational human being." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
2091: Radically New Relationships AND Prevent Your Edge From Harming Your Relationships by Lisa Merlo Booth on Emotional Safety

Optimal Relationships Daily

Play Episode Listen Later Mar 5, 2024 7:42


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2091: Lisa Merlo Booth's insights challenge the status quo of relationships by advocating for radical honesty, safety, equality, and respect in "Radically New Relationships Play by an Entirely Different Playbook" and "Prevent Your Edge From Harming Your Relationships." These articles provide transformative guidelines for nurturing profoundly healthy relationships and personal growth. Read along with the original article(s) here: https://lisamerlobooth.com/radically-new-relationships-play-by-an-entirely-different-playbook/ & https://lisamerlobooth.com/prevent-your-edge-from-harming-your-relationships/ Quotes to ponder: "Courageous accountability: This is a non-negotiable at home, in the office, and out in the world. If you can't own up to your actions or others can't own up to theirs and make amends, then this issue will block healthy relationships." "How you live your life and show up in your relationships is 100% your responsibility. It's your job to work on your 'edge' - to dull the sharpness, round the edges, and become a safe, reliable, relational human being." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
1987: A Healthier You Creates A Healthier We: Ten Ways To Build Your Internal Strength by Lisa Merlo-Booth on Setting Boundaries

Optimal Relationships Daily

Play Episode Listen Later Dec 5, 2023 8:27


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1987: Lisa Merlo-Booth's article emphasizes the importance of internal strength for healthier relationships. She suggests practical steps to enhance self-esteem and personal well-being, highlighting that healthy individuals don't settle for unhealthy relationships. By choosing three of her ten strategies, readers can begin their journey towards a more fulfilling personal life. Read along with the original article(s) here: https://lisamerlobooth.com/a-healthier-you-creates-a-healthier-we-ten-ways-to-build-your-internal-strength/ Quotes to ponder: "The bottom line is healthy people don't settle for unhealthy relationships." "If you believe you are worthy, capable, and deserving, then you will attract others who believe you are the same...and who treat you as though you are." "Stop the negative self talk. Be diligent about not putting yourself down in any way." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
1987: A Healthier You Creates A Healthier We: Ten Ways To Build Your Internal Strength by Lisa Merlo-Booth on Setting Boundaries

Optimal Relationships Daily

Play Episode Listen Later Dec 5, 2023 10:26


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1987: Lisa Merlo-Booth's article emphasizes the importance of internal strength for healthier relationships. She suggests practical steps to enhance self-esteem and personal well-being, highlighting that healthy individuals don't settle for unhealthy relationships. By choosing three of her ten strategies, readers can begin their journey towards a more fulfilling personal life. Read along with the original article(s) here: https://lisamerlobooth.com/a-healthier-you-creates-a-healthier-we-ten-ways-to-build-your-internal-strength/ Quotes to ponder: "The bottom line is healthy people don't settle for unhealthy relationships." "If you believe you are worthy, capable, and deserving, then you will attract others who believe you are the same...and who treat you as though you are." "Stop the negative self talk. Be diligent about not putting yourself down in any way." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Health Daily
2350: Healthy Relationships and Lives Start With Healthy Thoughts by Lisa Merlo Booth on Positive Affirmations

Optimal Health Daily

Play Episode Listen Later Nov 12, 2023 8:55


Lisa Merlo-Booth reminds you that healthy relationships and healthy lives all start with healthy thoughts. Episode 2350: Healthy Relationships and Lives Start With Healthy Thoughts by Lisa Merlo Booth on Positive Affirmations Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe. Lisa is widely known for her straight talk on women, and for her emphasis on teaching women to stop responding in the extremes (silencing or exploding) and, instead, to affect change in a way that is grounded, respectful, and strong. This highly effective approach to communication is about speaking from Grounded Powerful Strength (GPS) rather than the extremes of meekness or aggression. The original post is located here: https://lisamerlobooth.com/healthy_relatio/  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
2350: Healthy Relationships and Lives Start With Healthy Thoughts by Lisa Merlo Booth on Positive Affirmations

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Nov 12, 2023 8:55


Lisa Merlo-Booth reminds you that healthy relationships and healthy lives all start with healthy thoughts. Episode 2350: Healthy Relationships and Lives Start With Healthy Thoughts by Lisa Merlo Booth on Positive Affirmations Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe. Lisa is widely known for her straight talk on women, and for her emphasis on teaching women to stop responding in the extremes (silencing or exploding) and, instead, to affect change in a way that is grounded, respectful, and strong. This highly effective approach to communication is about speaking from Grounded Powerful Strength (GPS) rather than the extremes of meekness or aggression. The original post is located here: https://lisamerlobooth.com/healthy_relatio/  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
1957: The Costs of Toxic Masculinity by Lisa Merlo-Booth on Emotional Health for Men & Relationship Success

Optimal Relationships Daily

Play Episode Listen Later Nov 9, 2023 9:28


Lisa Merlo-Booth shares the costs of toxic masculinity. Episode 1957: The Costs of Toxic Masculinity by Lisa Merlo-Booth on Emotional Health for Men & Relationship Success Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe. Lisa is widely known for her straight talk on women, and for her emphasis on teaching women to stop responding in the extremes (silencing or exploding) and, instead, to affect change in a way that is grounded, respectful, and strong. This highly effective approach to communication is about speaking from Grounded Powerful Strength (GPS) rather than the extremes of meekness or aggression. The original post is located here: https://lisamerlobooth.com/costs-toxic-masculinity/ Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
1957: The Costs of Toxic Masculinity by Lisa Merlo-Booth on Emotional Health for Men & Relationship Success

Optimal Relationships Daily

Play Episode Listen Later Nov 9, 2023 11:27


Lisa Merlo-Booth shares the costs of toxic masculinity. Episode 1957: The Costs of Toxic Masculinity by Lisa Merlo-Booth on Emotional Health for Men & Relationship Success Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe. Lisa is widely known for her straight talk on women, and for her emphasis on teaching women to stop responding in the extremes (silencing or exploding) and, instead, to affect change in a way that is grounded, respectful, and strong. This highly effective approach to communication is about speaking from Grounded Powerful Strength (GPS) rather than the extremes of meekness or aggression. The original post is located here: https://lisamerlobooth.com/costs-toxic-masculinity/ Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
1923: The Power of the 2 G's In Relationships: Greetings and Goodbyes by Lisa Merlo-Booth on Family Communication

Optimal Relationships Daily

Play Episode Listen Later Oct 10, 2023 9:14


Lisa Merlo-Booth shares the power of the 2 g's in relationships: greetings and goodbye. Episode 1923: The Power of the 2 G's In Relationships: Greetings and Goodbyes by Lisa Merlo-Booth on Family Communication Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe. Lisa is widely known for her straight talk on women, and for her emphasis on teaching women to stop responding in the extremes (silencing or exploding) and, instead, to affect change in a way that is grounded, respectful, and strong. This highly effective approach to communication is about speaking from Grounded Powerful Strength (GPS) rather than the extremes of meekness or aggression. The original post is located here: https://lisamerlobooth.com/the-power-of-the-2-gs-in-relationships-greetings-and-goodbyes/  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
1923: The Power of the 2 G's In Relationships: Greetings and Goodbyes by Lisa Merlo-Booth on Family Communication

Optimal Relationships Daily

Play Episode Listen Later Oct 10, 2023 11:13


Lisa Merlo-Booth shares the power of the 2 g's in relationships: greetings and goodbye. Episode 1923: The Power of the 2 G's In Relationships: Greetings and Goodbyes by Lisa Merlo-Booth on Family Communication Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe. Lisa is widely known for her straight talk on women, and for her emphasis on teaching women to stop responding in the extremes (silencing or exploding) and, instead, to affect change in a way that is grounded, respectful, and strong. This highly effective approach to communication is about speaking from Grounded Powerful Strength (GPS) rather than the extremes of meekness or aggression. The original post is located here: https://lisamerlobooth.com/the-power-of-the-2-gs-in-relationships-greetings-and-goodbyes/  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
1887: Communication in Relationships: Are Your Actions Matching Your Words or Are You Giving Mixed Messages? by Lisa Merlo Booth

Optimal Relationships Daily

Play Episode Listen Later Sep 9, 2023 7:43


Lisa Merlo-Booth reminds you that your actions must match your words Episode 1887: Communication in Relationships: Are Your Actions Matching Your Words or Are You Giving Mixed Messages? by Lisa Merlo Booth Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe. Lisa is widely known for her straight talk on women, and for her emphasis on teaching women to stop responding in the extremes (silencing or exploding) and, instead, to affect change in a way that is grounded, respectful, and strong. This highly effective approach to communication is about speaking from Grounded Powerful Strength (GPS) rather than the extremes of meekness or aggression. The original post is located here: https://lisamerlobooth.com/communication-in-relationships-are-your-actions-matching-your-words-or-are-you-giving-mixed-messages/ Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
1887: Communication in Relationships: Are Your Actions Matching Your Words or Are You Giving Mixed Messages? by Lisa Merlo Booth

Optimal Relationships Daily

Play Episode Listen Later Sep 9, 2023 9:42


Lisa Merlo-Booth reminds you that your actions must match your words Episode 1887: Communication in Relationships: Are Your Actions Matching Your Words or Are You Giving Mixed Messages? by Lisa Merlo Booth Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe. Lisa is widely known for her straight talk on women, and for her emphasis on teaching women to stop responding in the extremes (silencing or exploding) and, instead, to affect change in a way that is grounded, respectful, and strong. This highly effective approach to communication is about speaking from Grounded Powerful Strength (GPS) rather than the extremes of meekness or aggression. The original post is located here: https://lisamerlobooth.com/communication-in-relationships-are-your-actions-matching-your-words-or-are-you-giving-mixed-messages/ Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
1834: "Everybody Does it" is a Dangerous Mindset by Lisa Merlo Booth on Being an Individual and Conformity

Optimal Relationships Daily

Play Episode Listen Later Jul 24, 2023 7:39


Lisa Merlo-Booth reminds you that you shouldn't do things just because everyone else does. Episode 1834: "Everybody Does it" is a Dangerous Mindset by Lisa Merlo Booth on Being an Individual and Conformity Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe. Lisa is widely known for her straight talk on women, and for her emphasis on teaching women to stop responding in the extremes (silencing or exploding) and, instead, to affect change in a way that is grounded, respectful, and strong. This highly effective approach to communication is about speaking from Grounded Powerful Strength (GPS) rather than the extremes of meekness or aggression. The original post is located here: https://lisamerlobooth.com/everybody-does-it-is-a-dangerous-mindset/ Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
1834: "Everybody Does it" is a Dangerous Mindset by Lisa Merlo Booth on Being an Individual and Conformity

Optimal Relationships Daily

Play Episode Listen Later Jul 24, 2023 9:38


Lisa Merlo-Booth reminds you that you shouldn't do things just because everyone else does. Episode 1834: "Everybody Does it" is a Dangerous Mindset by Lisa Merlo Booth on Being an Individual and Conformity Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe. Lisa is widely known for her straight talk on women, and for her emphasis on teaching women to stop responding in the extremes (silencing or exploding) and, instead, to affect change in a way that is grounded, respectful, and strong. This highly effective approach to communication is about speaking from Grounded Powerful Strength (GPS) rather than the extremes of meekness or aggression. The original post is located here: https://lisamerlobooth.com/everybody-does-it-is-a-dangerous-mindset/ Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
1714: Affairs And The Other Woman: Lies Other Women Tell Themselves by Lisa Merlo-Booth

Optimal Relationships Daily

Play Episode Listen Later Apr 10, 2023 7:30


Lisa Merlo-Booth offers a hard look at the truth behind lies people involved in affairs tell themselves. Episode 1714: Affairs And The Other Woman: Lies Other Women Tell Themselves by Lisa Merlo-Booth Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe. Lisa is widely known for her straight talk on women, and for her emphasis on teaching women to stop responding in the extremes (silencing or exploding) and, instead, to affect change in a way that is grounded, respectful, and strong. This highly effective approach to communication is about speaking from Grounded Powerful Strength (GPS) rather than the extremes of meekness or aggression. The original post is located here: https://lisamerlobooth.com/affairs-and-the-other-woman-lies-other-women-tell-themselves/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
1714: Affairs And The Other Woman: Lies Other Women Tell Themselves by Lisa Merlo-Booth

Optimal Relationships Daily

Play Episode Listen Later Apr 10, 2023 10:29


Lisa Merlo-Booth offers a hard look at the truth behind lies people involved in affairs tell themselves. Episode 1714: Affairs And The Other Woman: Lies Other Women Tell Themselves by Lisa Merlo-Booth Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe. Lisa is widely known for her straight talk on women, and for her emphasis on teaching women to stop responding in the extremes (silencing or exploding) and, instead, to affect change in a way that is grounded, respectful, and strong. This highly effective approach to communication is about speaking from Grounded Powerful Strength (GPS) rather than the extremes of meekness or aggression. The original post is located here: https://lisamerlobooth.com/affairs-and-the-other-woman-lies-other-women-tell-themselves/ Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
1667: Why Your Partner Wants to Leave You AND Taking in Difficult Feedback by Lisa Merlo Booth

Optimal Relationships Daily

Play Episode Listen Later Feb 28, 2023 8:06


Lisa Merlo-Booth shares two short posts covering why your partner wants to leave you and taking in difficult feedback Episode 1667: Why Your Partner Wants to Leave You AND Taking in Difficult Feedback by Lisa Merlo Booth Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe. Lisa is widely known for her straight talk on women, and for her emphasis on teaching women to stop responding in the extremes (silencing or exploding) and, instead, to affect change in a way that is grounded, respectful, and strong. This highly effective approach to communication is about speaking from Grounded Powerful Strength (GPS) rather than the extremes of meekness or aggression. The original post is located here: https://lisamerlobooth.com/stop-defending-why-your-partner-wants-to-leave-you/ & https://lisamerlobooth.com/feedback-accountability-courage-compassion/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

united states europe partner difficult lisa merlo booth oldpodcast
Optimal Relationships Daily
1667: Why Your Partner Wants to Leave You AND Taking in Difficult Feedback by Lisa Merlo Booth

Optimal Relationships Daily

Play Episode Listen Later Feb 28, 2023 11:05


Lisa Merlo-Booth shares two short posts covering why your partner wants to leave you and taking in difficult feedback Episode 1667: Why Your Partner Wants to Leave You AND Taking in Difficult Feedback by Lisa Merlo Booth Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe. Lisa is widely known for her straight talk on women, and for her emphasis on teaching women to stop responding in the extremes (silencing or exploding) and, instead, to affect change in a way that is grounded, respectful, and strong. This highly effective approach to communication is about speaking from Grounded Powerful Strength (GPS) rather than the extremes of meekness or aggression. The original post is located here: https://lisamerlobooth.com/stop-defending-why-your-partner-wants-to-leave-you/ & https://lisamerlobooth.com/feedback-accountability-courage-compassion/ Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

united states europe partner difficult lisa merlo booth oldpodcast
Optimal Health Daily
2015: Are You Covering For Your Partner's Relational Malice? By Lisa Merlo-Booth

Optimal Health Daily

Play Episode Listen Later Jan 22, 2023 9:43


Lisa Merlo-Booth shares what to do if you are covering for your partner's relational malice. Episode 2015: Are You Covering For Your Partner's Relational Malice? By Lisa Merlo-Booth Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe. Lisa is widely known for her straight talk on women, and for her emphasis on teaching women to stop responding in the extremes (silencing or exploding) and, instead, to affect change in a way that is grounded, respectful, and strong. This highly effective approach to communication is about speaking from Grounded Powerful Strength (GPS) rather than the extremes of meekness or aggression. The original post is located here: https://lisamerlobooth.com/are-you-covering-for-your-partners-relational-malice-if-so-stop-it-and-allow-she-to-feel-the-brunt-of-their-actions/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Finance Daily
2139: Finding Yourself Again (or Perhaps for the First Time) by Lisa Merlo-Booth

Optimal Finance Daily

Play Episode Listen Later Dec 18, 2022 9:20


Lisa Merlo-Booth on finding yourself again or perhaps for the first time. Episode 2139: Finding Yourself Again (or Perhaps for the First Time) by Lisa Merlo-Booth Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe. Lisa is widely known for her straight talk on women, and for her emphasis on teaching women to stop responding in the extremes (silencing or exploding) and, instead, to affect change in a way that is grounded, respectful, and strong. This highly effective approach to communication is about speaking from Grounded Powerful Strength (GPS) rather than the extremes of meekness or aggression. The original post is located here: https://lisamerlobooth.com/findingyourself/  Visit Me Online at OLDPodcast.com Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

united states europe lisa merlo booth oldpodcast
Optimal Relationships Daily
1492: When It Seems Like The Entire World Disagrees, Do You Question Yourself? by Lisa Merlo-Booth

Optimal Relationships Daily

Play Episode Listen Later Sep 28, 2022 7:40


Lisa Merlo-Booth asks if you question yourself when it seems like the entire world disagrees. Episode 1492: When It Seems Like The Entire World Disagrees, Do You Question Yourself? by Lisa Merlo-Booth Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe. Lisa is widely known for her straight talk on women, and for her emphasis on teaching women to stop responding in the extremes (silencing or exploding) and, instead, to affect change in a way that is grounded, respectful, and strong. This highly effective approach to communication is about speaking from Grounded Powerful Strength (GPS) rather than the extremes of meekness or aggression. The original post is located here: https://lisamerlobooth.com/when-it-seems-like-the-entire-world-disagrees-do-you-question-yourself-trusting-and-standing-by-your-instincts-in-relation/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
1492: When It Seems Like The Entire World Disagrees, Do You Question Yourself? by Lisa Merlo-Booth

Optimal Relationships Daily

Play Episode Listen Later Sep 28, 2022 10:39


Lisa Merlo-Booth asks if you question yourself when it seems like the entire world disagrees. Episode 1492: When It Seems Like The Entire World Disagrees, Do You Question Yourself? by Lisa Merlo-Booth Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe. Lisa is widely known for her straight talk on women, and for her emphasis on teaching women to stop responding in the extremes (silencing or exploding) and, instead, to affect change in a way that is grounded, respectful, and strong. This highly effective approach to communication is about speaking from Grounded Powerful Strength (GPS) rather than the extremes of meekness or aggression. The original post is located here: https://lisamerlobooth.com/when-it-seems-like-the-entire-world-disagrees-do-you-question-yourself-trusting-and-standing-by-your-instincts-in-relation/ Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
1410: Feeling Gloomy for Far Too Long? Fight Back by Lisa Merlo-Booth

Optimal Relationships Daily

Play Episode Listen Later Jul 18, 2022 7:52


Lisa Merlo-Booth shares what to do when you are feeling gloomy for far too long. Episode 1410: Feeling Gloomy for Far Too Long? Fight Back by Lisa Merlo-Booth Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe. Lisa is widely known for her straight talk on women, and for her emphasis on teaching women to stop responding in the extremes (silencing or exploding) and, instead, to affect change in a way that is grounded, respectful, and strong. This highly effective approach to communication is about speaking from Grounded Powerful Strength (GPS) rather than the extremes of meekness or aggression. The original post is located here: https://lisamerlobooth.com/feeling-gloomy-for-far-too-long-fight-back/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
1410: Feeling Gloomy for Far Too Long? Fight Back by Lisa Merlo-Booth

Optimal Relationships Daily

Play Episode Listen Later Jul 18, 2022 10:51


Lisa Merlo-Booth shares what to do when you are feeling gloomy for far too long. Episode 1410: Feeling Gloomy for Far Too Long? Fight Back by Lisa Merlo-Booth Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe. Lisa is widely known for her straight talk on women, and for her emphasis on teaching women to stop responding in the extremes (silencing or exploding) and, instead, to affect change in a way that is grounded, respectful, and strong. This highly effective approach to communication is about speaking from Grounded Powerful Strength (GPS) rather than the extremes of meekness or aggression. The original post is located here: https://lisamerlobooth.com/feeling-gloomy-for-far-too-long-fight-back/  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices