Podcasts about Ten Ways

Ten Ways to Let Go of Control in Your Marriage Part 3

Have a listen to ten ways to know if your training has been effective.  These will truly resonate with anyone in the learning/training profession. #business #training #inspiration #teaching #success #motivation #life #leadership #skills #classroom 

Ten Ways to Let Go of Control in Your Marriage Part 2

We often hear about AI and student cheating. This is a valid concern. But I’d like to highlight ways that we can use AI for deeper mastery. In this post (and podcast), I explore how we can move beyond using AI for quick answers and... The post Ten Ways to Use AI for Deeper Learning and Mastery appeared first on John Spencer.

Webster's Dictionary defines challenge as:  to dispute especially as being unjust, invalid, or outmoded; to confront or defy boldly; to arouse or stimulate especially by presenting with difficulties. You can become more intentional in just 30 days! Sign up for Dr. Randy’s INTENTIONAL ONE THING CHALLENGE. Here’s an Intentional Living Blog for Inspiration! Ten Ways […]

Stay motivated by stacking wins, guarding your mindset, and taking disciplined action—these 10 steps will help you fuel your drive every day!

Ten Ways to Let Go of Control in Your Marriage Part 1

Ogen Nash wrote: “To keep your marriage brimming, with love in the loving cup, Whenever you’re wrong, admit it; Whenever you’re right, shut up.” I think  I see respect in there. Sign up for Dr. Randy’s INTENTIONAL ONE THING CHALLENGE. Here’s an Intentional Living Blog for inspiration! Ten Ways to Improve Your Marriage What is Intentional […]

From Plateau to PR: How to Break Through Strength Barriers Defining what a plateau is. (1:18) Why this is a meaningful conversation. (2:20) The most frustrating part of fitness. (5:37) The BIG mistake most people make. (7:38) From Plateau to PR: Six Strategies to Break Through Strength Barriers #1 - Focus on strength. (13:45) #2 - Change the exercises. (17:06) #3 - Change the rep ranges. (21:13) #4 - Change the tempo. (23:01) #5 - Trust a new structure and follow. (26:13) #6 - Start with recovery, a week. (29:01) Questions: I haven't lost any weight for 30 days. Is this a plateau? (31:46) Can diet changes break a plateau? (32:55) How often do you guys plateau? What do you personally do? (33:58) Does sleep affect plateaus? (36:17) Related Links/Products Mentioned Visit Joy Mode for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP at checkout for 20% off your first order** Special Promotion: MAPS Strong or MAPS Powerlift HALF off ** Code PR50 at checkout ** Mind Pump #1630: Ten Ways to Break Through a Plateau Mind Pump #1827: The 3 Best Rep Ranges to Build Muscle & Burn Fat Why Your Tempo Matters When You Workout! – Mind Pump TV 7-Day Overtraining Rescue Guide | Free by Mind Pump Media Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Robert Oberst (@robertoberst) Instagram Kyle P (@mindpumpkyle) Instagram  

Today I'm launching a 10-part podcast series based on my book Resolved. Ten Ways to Stand Strong and Live What You Believe. No matter how strong we claim our faith in God is, when life is hard, it all comes down to resolve. Do we really believe what we say we believe? And does what we profess with our lips show up in our everyday actions? In this series, I'm going to present you with ten topics that every follower of Jesus Christ can boldly put a stake in the ground and say, most confidently, “This I believe!” I hope to help you understand the disconnect between what we say we believe and how we live. I want to give you biblical strategies for change that will allow you to stand strong no matter what. For diving further into these topics, check out my book Resolved here!   ABOUT: Lina AbuJamra is a Pediatric ER doctor, now practicing telemedicine, and founder of Living With Power Ministries. Her vision is to bring hope to the world by connecting biblical answers to everyday life. A popular Bible teacher, podcaster, and conference speaker, she is the author of several books including Don't Tell Anyone You're Reading This, Still Standing, and her Bible Study series Mapping the Footsteps of God. In her “spare” time, she provides medical care and humanitarian help in disaster areas and to refugees in Lebanon. Learn more about her at LivingWithPower.org. Follow on Insta: linaabujamra Follow on Facebook: Lina Abujamra

Polly lists the ten ways that you can leave your lender!  Listen for the many ways that life can affect your finances in this episode!

On Wednesday's Morning Focus, Alan Morrissey was joined by Tommy Corbett from Carey Corbett Financial Solutions. This week, Tommy provided Alan and our Morning Focus listeners with advice on kick starting your pension planning.

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Trying to lose weight? Avoid these 3 common “healthy” breakfast choices. (1:41) What is the RIGHT way to perform a bicep curl? (16:40) The more extreme a diet is, the louder its supporters are going to be. (27:15) Ruining microwave popcorn for everyone. (32:58) Justin's bad morning. (37:58) GLP-1s: A net positive or negative for society? (42:04) Sal's paradigm-shifting fitness tool. (47:25) Saffron for depression and anxiety. (50:40) #ListenerLive question #1 – I want to get to the next level but have hit a plateau. Any advice on how I should proceed? (55:46) #ListenerLive question #2 – Can my body think that it's not getting the proper rest and in turn feeling like a hostage state and survival mode? Could this be affecting my muscle and strength gains? (1:05:10) #ListenerLive question #3 – I'm wondering about powerlifting specifically since it is overall strength that's hitting each muscle group twice is it the best option? (1:18:24) #ListenerLive question #4 – Can you speak to the spiritual benefits of exercise, specifically weight/resistance training? (1:24:32) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout 15% off your first order! ** Visit Organifi for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off. ** February Promotion: MAPS Anabolic & No B.S. 6-Pack ** We are offering them both for the low price of $59.99, which is a savings of $114! ** Mind Pump #2405: The 5 Intermittent Fasting Mistakes Causing Weight Gain Ben Yanes vs Mike Israetel Incline Curl Debate The ONLY Way You Should Be Doing Dumbbell Bicep Curls! Mind Pump #725: Mikhaila Peterson's Personal Account of Treating Debilitating Disease Through Diet 'Carnivore diet' caused yellow lumps to grow on man's hands and feet How to use your HSA/FSA at F45 Training - Dr. B DeskCycle Under Desk Bike Pedal Exerciser - Stationary Bikes for Home & Office - Standard and Adjustable Height Versions Effects of Saffron Extract Supplementation on Mood, Well-Being, and Response to a Psychosocial Stressor in Healthy Adults: A Randomized, Double-Blind, Parallel Group, Clinical Trial Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. ** Train the Trainer Webinar Series Mind Pump #1630: Ten Ways to Break Through a Plateau Mind Pump #2452: The Hidden Hormone That is Disrupting Your Sleep With Dr. Stephen Cabral SS-31 Peptide: Benefits, Dosage & Side Effects - Jay Campbell Visit Transcend for an exclusive offer for Mind Pump listeners! ** 25% off Tesofensine and Semaglutide: These discounts apply to individual medications only (no bundling required) | 25% off the Transcend GLP-1 Probiotic. Patients can redeem this discount by ordering through a wellness specialist OR by purchasing online. ** Visit Joovv for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP to get $50 off your first purchase. ** Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Ben Yanes (@ben_yanes) Instagram Michael Israetel (@drmikeisraetel) Instagram Mikhaila Peterson (@mikhailapeterson) Instagram Dr. Stephen Cabral (@stephencabral) Instagram Bishop Robert Barron (@bishopbarron) Instagram FrSteveGrunow (@FrSteveGrunow) Twitter/X  

In this week's episode, we're taking a look at some tips for getting out of an RV funk and getting back to finding a sense of adventure. Plus, we answer a listener question about conserving water in state parks and have a new product that will save your RV from damage when a tire blows.  Win a free RV with Liquified RV  here: https://liquifiedrv.com/RVMilesRVGiveaway *Join the waitlist for our High Desert Hangout here: https://rvmiles.com/hangoututah/ *Become an RV Miles Mile Marker member and get ONE MONTH FREE  at https://rvmiles.com/milemarkers *Join our January live stream: https://www.youtube.com/live/wnLsWsXBSzk?si=PJVLVh_sUK4hpgMu *Sign up for our Road Signs newsletter: https://rvmiles.com/mailinglist Support our Sponsors: *Liquified RV Toilet Treatment: https://liquifiedrv.com **Check out all Blue Ox has to offer at https://BlueOx.com * Harvest Hosts: Save 15% on a Harvest Hosts membership with MILES at https://harvesthosts.com *Get 30% off your next rv mattress with code RVMILES here: https://rvmattress.com/rvmiles *Get 25% off RV Life Pro here: https://my.rvlife.com/bill/signup/3?s=rvtw&coupon=QE7KAHVF3E

A snowy day, a trip to Grandma's, time spent cooking with one another, and space to pause and discover the world around you come together in this perfect book for reading and sharing on a cozy winter day.One winter morning, Lina wakes up to silence. It's the sound of snow -- the kind that looks soft and glows bright in the winter sun. But as she walks to her grandmother's house to help make the family recipe for warak enab, she continues to listen.As Lina walks past snowmen and across icy sidewalks, she discovers ten ways to pay attention to what might have otherwise gone unnoticed. With stunning illustrations by Kenard Pak and thoughtful representation of a modern Arab American family from Cathy Camper, Ten Ways to Hear Snow is a layered exploration of mindfulness, empathy, and what we realize when the world gets quiet.

Subscribe to Simplify My Money: https://www.debtfreedad.com/newsletters/simplify-my-money  In this episode of the Debt Free Dad Podcast, host Chris Hawkins explores whether making more money or changing your mindset is more crucial for improving your financial life. Chris shares insights from an article by Steve Burns titled 'Ten Ways the Mindset of the Rich and Poor are Different,' emphasizing the importance of a positive mindset in achieving financial success. Drawing from his personal experience of paying off nearly $100,000 in debt, Chris underscores various mindset changes, such as taking control of your future, having high self-efficacy, setting clear goals, viewing challenges as opportunities, embracing lifelong learning, and believing in abundance. This episode aims to inspire listeners to adopt a growth mindset and understand that financial prosperity begins with the right mental outlook. Support the showThe Totally Awesome Debt Freedom Planner https://www.debtfreedad.com/planner Connect With Brad Website- https://www.debtfreedad.com Facebook - https://www.facebook.com/thedebtfreedad Private Facebook Group - https://www.facebook.com/groups/debtfreedad Instagram - https://www.instagram.com/debtfreedad/ TikTok - https://www.tiktok.com/@debt_free_dad YouTube - https://www.youtube.com/@bradnelson-debtfreedad2751/featured Thanks For Listening Like what you hear? Please, subscribe on the platform you listen to most: Apple Podcasts, iHeartRadio, Spotify, Tune-In, Stitcher, YouTube Music, YouTube We LOVE feedback, and also helps us grow our podcast! Please leave us an honest review in Apple Podcasts, we read every single one. Is there someone that you think would benefit from the Debt Free Dad podcast? Please, share this episode with them on your favorite social network!

Marriage counseling has historically been the most common type of counseling I have done, which makes sense because the marriage relationship is unique in that there is not supposed to be an escape clause. Marriage is for life. This fact makes marriage the perfect context for relationship sharpening. There are times when counseling is essential because of the fallenness of the couple and the need for community. If your marriage is bad, you more than likely are doing some of the following things. These are some of the most oft-repeated mistakes I have seen in poor marriages. Read, Watch, or Listen: https://lifeovercoffee.com/ten-tips-to-kill-your-marriage/ Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.

We learn the way snow can change an atmosphere.

Adventures in Sustainable Living PodcastEpisode 210Ten Ways to Grow Your Own FoodAs you well know one of my favorite topics is self sufficiency. Most likely this is because I am a strongly independent person and very motivated to take care of myself. I truly do not want to depend too heavily on any societal system to provide me with my personal needs. Additionally I grew up in a rural area where some degree of self sufficiency was necessary. But what I see in our society today is that over 80% of us live in urban areas where everything is easy and convenient. We no longer think about all the simple ways in which we can take care of ourselves and produce a little bit of personal security. So join me for episode 210 Ten Ways to Grow Your Own Food. 

Many high achievers and busy individuals find themselves running the ultimate "Holiday Race," trying to fit even more transactions into their already packed schedules. As a result, the end of the year becomes a whirlwind of labor and to-dos that can feel overwhelming and stressful.  But what if this year, instead of accelerating, we interrupted our normal busyness and slowed things down? What if we used this season to take time off,  practice self-awareness, align our days with our values, and focus on what truly matters? In this episode, I'm sharing my ten proven and tested strategies to help you adjust your holiday rhythm in a way that truly aligns with what you value. These approaches aren't just about getting things done. They're about ensuring that each moment reflects the essence of what you want this season to mean for you. Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home.  If this episode was helpful for you…  Share it with someone who will benefit from hearing it too!  That way we all improve. Also, be sure to leave a review on Apple Podcasts letting me know what you enjoy about Playing Full Out and any questions you have.  Your topic may be used as the subject for a future episode! Show Notes: www.ritahyland.com/ten-ways-to-adjust-your-strategy Connect with Rita on LinkedIn: ★Rita (Wetterstroem) Hyland★

Send us a textToday, we discuss 10 ways to know God is calling you!Check us out atgraceintheshadowsor.orgdrjonathan@graceintheshadowsor.org(251) 244-4645*If you are searching for a clinical counselor and you live in Alabama, Virginia, or North Carolina, Dr. Jonathan Behler would be happy to see you as a client! He does all counseling virtually through a secure portal. He will also work with you on payments - don't let finances keep you from getting counseling!If you live out of the US or not in Alabama, Virginia, or North Carolina, Dr. Jonathan Behler is an ordained minister and trained in pastoral counseling. If you are seeking pastoral counseling, please reach out as well!Support the show

Hola mi gente! Today we are going to talk about Ten Ways of How to Say "NO" in Spanish" . Some of them are very colloquial. I will be reading the words in Spanish very slowly and you will try to understand word by word. You will be learning some interesting words and new vocabulary and also you will be improving your listening skills in Spanish. I will translate the song in English and then read in Spanish again in a normal speed but explaining some words at the same time..You can support me and my podcast if you want:Donate with PayPal:https://www.paypal.com/paypalme/spanishwithdennisYou can buy me a cup of coffee here:https://www.buymeacoffee.com/spanishwithdennis- Ten Ways of How to Say "NO" in SpanishDe ninguna maneraEn absolutoNi por asomoBajo ningun conceptoNo me da la ganaDe ningun modoDe eso nadaNi lo sueñesNi hablarNi de bromaMy new Youtube channel: Spanish with Dennishttps://www.youtube.com/channel/UCQVuRUMQGwtzBIp1YAImQFQMy new Discord server and chat and you can already join and write to me there:https://discord.gg/HWGrnmTmyCMy new Telegram channel and you can already join and write to me or comment there:https://t.me/SpanishwithDennisJoin my Patreon:https://www.patreon.com/spanishwithdennisSupport me by joining my podcasts supporter club on Spreaker:https://www.spreaker.com/podcast/slow-spanish-language--5613080/supportDonate with Boosty:https://boosty.to/spanishwithdennis/donateDonate with Donation Alerts:https://www.donationalerts.com/r/dennisespinosaDonate with Crypto currency:Bitcoin (BTC)1DioiGPAQ6yYbEgcxEFRxWm5hZJcfLG9V6USDT (ERC20)0xeb8f678c0b8d37b639579662bf653be762e60855USDT (TRC20)TXoQwsaiTGBpWVkyeigApLT8xC82rQwRCNEthereum (ETH)0xeb8f678c0b8d37b639579662bf653be762e60855If you have any other suggestions or recommendations on what other platform you can support me and my podcasts, please let me know. You can write to me on telegram.Thanks in advance!! Gracias por adelantado!My other podcasts you can find it on different platforms and apps:1-  Comprehensible Spanish Language Podcast2 - Crazy Stories in Spanish Podcast3 - TPRS Spanish Stories

In this episode of "The Encore Entrepreneur," Lori shares insights on growing a business through podcasting without relying on sponsorships. Drawing from over two and a half years of experience and 250 episodes, the host outlines ten strategies, including showcasing expertise, building personal connections, driving website traffic, promoting products naturally, collaborating with experts, repurposing content, generating leads, boosting SEO, building a community, and using the podcast as a sales funnel. The episode also references a previous guest, Adam Schaeuble, who provided tips on enhancing podcast searchability and reach. Lori encourages listeners to implement these strategies for business growth. Resources: Are you frustrated that your business isn't growing? "Messy to Magnetic: Unlocking the Secret to Effective Marketing" is a free course that goes over the top 10 mistakes small business owners make with attracting their ideal client and converting those clients to leads. Click here for your free gift!  Join Lori's private Facebook group - Make Your Marketing Simple. Lori interviews her guests in the group (giving you advance listening!) and has a community of small business owners just like yourself to connect and grow their businesses.  Join now!  Schedule a Website Biz Accelerator call. Answer just a few questions and Lori will audit your website for the ONE biggest change you can make to your site to get more clients.  Schedule here!  Connect with Lori

Thom and Jess examine the incredible ways pastoring has changed in the past 25 years. Jess offers the current perspective, and Thom looks at the old man's view. You might be surprised at the magnitude of the changes. The post Ten Ways a Pastor’s Ministry Has Changed Dramatically in 25 Years appeared first on Church Answers.

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Reading books can change our lives.  From the physical, cognitive and mental benefits that come with sustained reading to the ways that reading can spark new ideas and actions in our lives, a single book could change everything.  Today, I'm sharing 10 ways that we can take inspired action from the books we read to lift the lessons off of the page and into our actual life. From connecting with a friend to trying a new recipe, I've got an idea for everyone.  You'll find the show notes for the episode with links to all of the books and resources mentioned right here: https://www.alitlife.com/2024/10/08/ten-ways-to-take-inspired-action-from-books/  Love this podcast and want more? Consider this your invitation to join my Get Lit(erate) Patreon community! Each month, we take a deep dive into one bookish theme and work to bring it to life in our own lives. You'll get bonus episodes, book calendars, live book club and notebook sessions, special events and much more. Learn more at www.getliterate.co.  Get your own Get Lit(erate). notebook to take notes on the books you want to read and notebook ideas you want to try: https://amzn.to/44wELKN If you'd like to support the podcast, consider purchasing some Get Lit(erate). merchandise from my Zazzle store: https://www.zazzle.com/store/alitlife All earnings are funneled right back into the podcast expenses and maintenance fees. Thanks for your support! Follow Stephanie: Website: http://www.alitlife.com/  Facebook: http://www.facebook.com/AffinitoLit Twitter: http://www.twitter.com/AffinitoLit Instagram: http://www.instagram.com/AffinitoLit

Remi gives you strategies to use your mapping app to bring you closer to success.  Learn more about your ad choices. Visit megaphone.fm/adchoices

So you're creating videos in your farm marketing. Wonderful! Now how do you get the most mileage out of them? If you're like most businesses, you spend a lot of time making the video, recording it, posting it, and then it falls into the black hole -- never to be seen again. But what if you could re-purpose that content and have it do double-or-triple duty for you?  For example, you film the process of packing your CSA shares in the pack shed for an Instagram story. Well... what if you took that series of clips an sticthed them together into a reel? What if you then uploaded that reel video onto YouTube and added it in your CSA sales playlist on YouTube? What if you took that YouTube URL link (along with a thumbnail image) and dropped it into email #3 of your sales email sequence for all those people who have signed up for your CSA lead magnet? Or what if you embedded that video onto your CSA sales page on your website? See what I mean? That one video got re-used in other places in your marketing sales machine. Suddenly, the idea of making strategic content videos doesn't seem like such a waste of time, does it? In today's episode, I'm sharing 10 different ways you can take the SAME piece of video content and re-use around your marketing strategy. Take some notes and let this one inspire you! By the way, I help farmers put these kinds of strategies together in Farm Marketing School. Join me this fall and winter as we decide what your strategy will look like, and then start buidiing the different parts of your machine so they all work together. This podcast was sponsored by Local Line, my preferred e-commerce platform for farmers. Are you looking for a new solution for your farm? I can't recommend it enough. Easy to use inventory management, great customer service, continuous improvement, and a culture dedicated to equipping farmers with marketing expertise, Local Line should definitely be one of the e-commerce solutions you consider as you switch.  Local Line is offering a free premium feature for free for one year on top of your paid subscription. Claim your discount by signing up for a Local Line account today and using the coupon code: MDF2024. Head to my special affiliate link to get started: www.mydigitalfarmer.com/localline Some of the resources mentioned in this episode: Join my free email list! I have a great "Crash Course in farm marketing" that will guide you through the marketing jungle over the course of several months. Each week, you'll get a new email with suggestions and tips to make your marketing better. Subscribe at https://www.mydigitalfarmer.com/subscribe Farm Marketing School - my monthly online marketing school membership just for farmers. Farm Marketing School is an on-demand library of marketing workshops and project plans that will help you build some of the most important marketing elements in your farm business like: building a promotion calendar, setting up your Google Business Profile, auditing your sales funnel, updating your home page of your website, building your first email nurture sequence, acquiring and deploying testimonials, and practicing different types of offers. You get to chose what you want to study and build each month. These projects are designed to be completed in under 30 days, so that you slowly build your marketing system piece by piece. Use the step by step project planner and resource folder to help you jumpstart your work. Take advantage of my new marketing crash course inside or take the onboarding assessment tool to help you identify where your funnel is broken and what project to do first. To see what courses are currently inside of FMS, or to try out Farm Marketing School for a month at mydigitalfarmer.com/fms  Start and cancel your membership anytime. Join my CSA Academy Library -- this is my digital cooking resource library that I provide for my CSA members to help them learn how to become a better home chef and cook the CSA way. It includes a Beginner's Guide to CSA mini-course, Vegetable University (A to Z video tutorials for every veggie); Canning Club (canning videos); Exit Strategy videos; Instant Pot tutorial, and my Recipes and Resources pages (with weekly CSA box recipes and unboxing videos). Farmers can subscribe for a monthly fee to have access to these resources to help them support their own CSA members. Searchie -- this is the online platform I recommend if you want to build your own digital resource library. (This is an affiliate link) ConvertKit - I use Convertkit as my email service provider, to build out all my email marketing campaigns and write my weekly emails. Find my marketing Facebook group for CSA farmers! Follow me on Instagram for a daily IG story tip on marketing! @mydigitalfarmer

On the podcast, we've talked about what to do when you have to miss a lesson but we've never talked about how to respond when your teacher needs to take an extended absence. Using my family's circumstance from this past year, here are ten ways my students responded when I had to take a two-week break during the semester. Learn more at www.PianoParentPodcast.com/360

The phrase “good vibes” has been around for a few decades now, and it is sometimes associated with cultural eccentricity.  In fact, however, the phrase can be associated with electricity because the human body has electrical currents that travel up to 120 meters per second.  The electricity in our bodies is real, and it is impacted by our habits, particularly those that involve mental hygiene.  If you want to boost your positive vibes quickly, here are ten things you can do.  Some of them may sound similar, but the nuances are different. Think positively.  This does not mean brainwashing yourself to believe what is not true or ignoring what needs to be fixed, but it does mean you look for what is really, truly good instead of automatically assuming the bad. Strengthen your memory for positive information. Your brain wants to help you by detecting threats early, so it often holds onto the negative memories.  But you can purposely direct your brain to remember the positive things, too.  Use recall for good. Stop minimizing your successes.  Often we do this out of an attempt to be polite or humble, but dismissing what is good is not really either one.  Your successes are important, and it might not look like anyone else's successes.  What is big for you?  Wins are different for every single human.  Do not push away compliments.  Exercise control of your thoughts. Thinking changes the brain.  Take control of your own mind.  Think of your brain like a self-driving car: it can do lots of cool things and definitely has an autopilot function, but you still need to be at the wheel to be safe and use autopilot effectively.  Use negativity wisely. Some things are truly bad.  Some negative thoughts are true and need to be acknowledged.  This is different than using negativity as your default.  Acknowledge reality, and move in the best direction you can in response to it. Practice gratitude. Your brain and body love it; gratitude does wonderful things for them.  Accept and validate your own feelings, but don't believe everything they tell you. Remember, feelings are very real, but they are not always true.  Gather the information they offer, but sort it through before making decisions. Accept that pain is inevitable and that you can choose gain in the pain. Many of us today want to avoid pain at all costs, but pain is often part of achieving important things. Control your behavior. Adults do this.  We accept that children are learning to control themselves and will not always succeed, but, if you are an adult, hold yourself accountable as an adult.     Judge yourself in a helpful way in order to determine what to do differently, rather than a condemning way that uses past mistakes to self-shame or beat yourself up. Acknowledging reality allows you to forgive yourself and move forward, making right what you can and accepting that you cannot change the past. 

Resist sin in your marriage at every turn. Do not think that you are the exception or that you are somehow above sin, and it will not destroy you. When you see it, kill it. If it is more than you can handle, call for the caregivers (local church) and let them help you kill it. The most ungracious thing you can do is let it persist in your marriage. I've counseled many spouses who refused to take this advice. Instead of implementing a biblical plan to restore the brokenness in their marriages, they nourished and cherished other things that became replacements for their infected marriages. Here are ten of those marriage replacements: Read Here: https://lifeovercoffee.com/day-29-ten-ways-ignore-marriage-problems/ Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.

Ten Ways to be Perfect (7-28-24) Jim Candy by Grace Commons Church

Are you in that stage of business where you are aggressively looking for new customers? Here's something important for you to know: New customers need to know that your product works before they buy. They need proof. Period. You HAVE to have a social proof element in your marketing system somewhere in the messaging sequence. As a marketer, our job is two-fold: to increase desire and possibility and remove doubt and fear. The social proof piece is what does this second part.  In this episode, I share 10 ways you can show social proof in your marketing system. You don't need to do them all. And none of them are hard to implement, although some are more powerful than others. I want you to listen in and see if any of them are in place in your farm business. Then... your homework is to pick one or two of these social proof ideas and put them into place. I am willing to bet good money that you will see MORE new clients when you add this piece in. Remember, if you need help building this piece into your marketing system, you can take my testimonial project inside of Farm Marketing School. I coach you through the process of finding 5 quality testimonials and tell you where to put them in your farm sales messaging sequence. This podcast was sponsored by Local Line, my preferred e-commerce platform for farmers. Are you looking for a new solution for your farm? I can't recommend it enough. Easy to use inventory management, great customer service, continuous improvement, and a culture dedicated to equipping farmers with marketing expertise, Local Line should definitely be one of the e-commerce solutions you consider as you switch.  Local Line is offering a free premium feature for free for one year on top of your paid subscription. Claim your discount by signing up for a Local Line account today and using the coupon code: MDF2024. Head to my special affiliate link to get started: www.mydigitalfarmer.com/localline Some of the resources mentioned in this episode: Join my free email list! I have a great "Crash Course in farm marketing" that will guide you through the marketing jungle over the course of several months. Each week, you'll get a new email with suggestions and tips to make your marketing better. Subscribe at https://www.mydigitalfarmer.com/subscribe Episode 203: How to Build a Glamping Enterprise on Your Farm -- Everything You Need to Know with Kasey Marshall - I mention that my family is going on vacation this week to Canada, and we are glamping  at Kasey's place this month! If you want to learn how to set up a glamping operation, THIS IS THE PODCAST to listen to.  Episode 151: Creative Badges for Your Product Descriptions - want some ideas for product badges to use for social proof? This is a great episode, plus I share a cheatsheet of popular badge labels you can use on the show notes page. Farm Marketing School - my monthly online marketing school membership just for farmers. Farm Marketing School is an on-demand library of marketing workshops and project plans that will help you build some of the most important marketing elements in your farm business like: building a promotion calendar, setting up your Google Business Profile, auditing your sales funnel, updating your home page of your website, building your first email nurture sequence, acquiring and deploying testimonials, and practicing different types of offers. You get to chose what you want to study and build each month. These projects are designed to be completed in under 30 days, so that you slowly build your marketing system piece by piece. Use the step by step project planner and resource folder to help you jumpstart your work. Take advantage of my new marketing crash course inside or take the onboarding assessment tool to help you identify where your funnel is broken and what project to do first. To see what courses are currently inside of FMS, or to try out Farm Marketing School for a month at mydigitalfarmer.com/fms  Start and cancel your membership anytime. Find my marketing Facebook group for CSA farmers! Follow me on Instagram for a daily IG story tip on marketing! @mydigitalfarmer

Today's episode we talk about 10 creative ways to use a plain piece of paper as a powerful school counseling toolCreative Paper Activities:1. Mind Mapping: - Visual representation of thoughts and feelings - Great for brainstorming and organizing ideas2. Goal Setting: - Fold paper into sections for short-term and long-term goals - Create a roadmap to visualize progress3. Art Therapy: - Encourage self-expression and emotional articulation - Activities like "I am" statements with watercolors4. Scribble Drawing: - Eyes-closed scribbling turned into a masterpiece - Promotes creativity and finding beauty in the unexpected5. What If Scenarios: - List and analyze "what if" thoughts - Differentiate realistic concerns from exaggerated fears6. Journaling Prompts: - Use prompts or quotes for reflection and emotional processing - Option to draw responses7. Collage Creation: - Reflect interests, values, and aspirations with cut-out images - Enhances self-awareness and pride8. Origami: - Therapeutic activity promoting mindfulness and relaxation - Simple projects like paper boats and cootie catchers9. Letter Writing: - Write letters to themselves to express thoughts and hopes - Revisit letters to track personal growth10. Timelines: - Chart significant life events or future goals - Explore identity and experiencesSubscribe and stay tuned for more episodes of Counselor ChatFeel free to reach out with any questions or feedback. Happy counseling!Grab the Show Notes: Counselingessentials.org/podcastJoin Perks Counseling Club Membership and get the lessons, small group and individual counseling materials you need. Join now and get your first month free when you sign up for 3 months!Connect with Carol:TpT StoreCounseling Essentials WebsiteInstagramFacebookElementary School Counselor Exchange Facebook GroupCaught In The Middle School Counselors Facebook GroupHigh School Counselor Connection Facebook GroupMentioned in this episode:Perks Membership

True depression or despair often requires serious professional help. But what about those days when you just feel “down” or in a “funk”? I have Ten Ways to Help You Get Up When You're Down!Support the Show.Support our ministry by clicking "Support the show" above where you will be directed to our website. You will find a "Donate" button at the bottom of the page. Thank you and God's blessings.Dr. Debra Peppers, "Dr Pepper"www.saltandlightministry.com

We are raiding the Guardian Long Read archives to bring you some classic pieces from years past, with new introductions from the authors. This week, from 2021: It's easy to despair at the climate crisis, or to decide it's already too late – but it's not. Here's how to keep the fight alive. By Rebecca Solnit. Help support our independent journalism at theguardian.com/longreadpod

"Ten Ways To Get Your Head In The Game" (Listeners' Choice)    Contact Details for this Episode are available on    www.HorseChats.com/BrendanBergin5LC   Music - BenSound.com   Interviewed by Glenys Cox

There are many reasons why we may experience cravings during menopause.  In this episode, you will learn ten strategies to help deal with them.   You may also find these episodes helpful: Menopause and Sleep Mindful Eating   Get my free Vegan Menopause 3-Day Meal Plan! Follow on Instagram:  https://www.instagram.com/anna.pelzer/  Follow on Facebook:  https://www.facebook.com/vegan.menopause.podcast/  DISCLAIMER: This podcast's information is general in nature and for informational purposes only. It does not constitute medical advice and is not intended to substitute for professional medical advice, diagnosis, or treatment.  

EPISODE TWENTY SIXTen Ways to Tackle WorrySUMMARYWorry can be a persistent companion, whispering doubts and fears in our minds. This will compromise our performance and left unaddressed can impact our mental health. It does not need to be that way. In this episode I share ten tried and tested strategies that will help you reduce worry and reclaim your piece of mind.KEY TAKEAWAYS Physical ExerciseEstablish a routine Limit information overload Use a journal Focus on what you can control Challenge negative thoughts Practice self care Create a positive environment Connect with a friend Practice mindfulness and meditation ABOUT THE HOST James is an experienced mentor, coach and thought leader who works with a range of clients from FTSE 100 companies, SME´s the NHS and wider public and not for profit sectors.His twenty year career in elite sport initially as a professional rugby player but predominantly as a chief executive has given him an invaluable insight in managing the success, failures and pressures associated with leadership at the highest level.As a high performance coach James specialises in enhancing resilience and leadership development. He is a passionate advocate of the notion that to find lasting fulfilment we need to take a holistic view of high performance and create it in both our professional roles and personal lives. CONNECT & CONTACT www.thelonelyleader.co.ukThe Lonely Leader's LinkedIn James' LinkedInInstagramhello@thelonelyleader.co.uk THIS SHOW WAS BROUGHT TO YOU BY LONELY LEADER MEDIA Hosted on Acast. See acast.com/privacy for more information.

It can sound so simple and yet be one of the hardest things to do...loving yourself. If you deeply desire a sense of fulfillment in your life, it starts with that...a deep sense of love and worthiness within yourself, but how do you do that? In this episode, I share 10 ways to love yourself and cultivate a deep sense of meaning in your life. Book a complimentary discovery call with me: https://calendly.com/drkellykessler/discovery Dr. Kelly Kessler is a licensed physical therapist, transformation coach, host of the globally ranked podcast Rewiring Health™, the owner of Optimal You Health and Wellness, LLC and a mom of two boys. Kelly helps high-achieving women recognize and heal from dysfunctional patterns of abandoning themselves and feeling unrelenting stress. Through nervous system regulation and subconscious mind reprogramming, Kelly guides her clients through a personal transformation to step into their own power, reclaim their worth and honor their health and inner peace. Inspired by her own journey of self-abandonment including perfectionist beliefs and people-pleasing tendencies, Kelly has healed from an eating disorder, chronic back pain, and panic attacks, Kelly helps high-achievers harness their profound ability to shift from survival mode to thriving. Kelly has been featured in Authority Magazine, DailyOM, The Everygirl, and Thrive Global. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rewiringhealth/message Support this podcast: https://podcasters.spotify.com/pod/show/rewiringhealth/support

Our soul has descended from the ten holy Sefirot. Let's examine how the Sefirot operate: there are three "mothers" and seven "doubles," the seven days of creation. The three highest sefirot activate the seven constructive sefirot, and this is how our soul manifests as well. The three highest faculties of our soul are the cognitive aspects of chochmah (inspiration), binah (understanding), and da'at (internalization). These three faculties of awareness give rise to and shape our emotional experiences.

This one is for our historical lovers! We're talking about everyone's favorite title — Dukes! We get to the bottom of many duke questions, including: Why so many? Why are they always dukes? What's wrong with princes? How do these guys make their money anyway? What's with all the normies inheriting dukedoms? What about duchesses? And more! Please remember that everything we are about to say is romance fact. Don't @ us with real life fact. We don't want it. Happy anniversary to our founding Patreon members — it's one year of our Patreon and our Discord today! We love you a whole lot. Learn more about the Patreon and go join those cool people who love romance as much as we do at patreon.com/fatedmates. Show NotesThe tree thing about pollen and allergens is called botanical sexism (god it's everywhere) and this claim, like all things, is complicated. Defining the title of duke. What are the corn laws or the laws about chimney sweeps? You don't really care—it's just fossils. The Reformed Rakes podcast had a recent episode about pregnancy.The Unites States Congress is comprised of incredibly wealthy people. In 2009, Tatler got 10 of the 24 living non-royal dukes to sit down for lunch. There's a photo. It's exactly what you would expect. This 2021 article from Tatler lists the 4 living single dudes that either are or will be a duke. Shoot your shot, ladies.Question: has Sarah really written more dukes than fewer? A Duke: Eleven Scandals to Start to Win a Duke's Heart, No Good Duke Goes Unpunished, The Rogue Not Taken, A Scot in the Dark, The Day of the Duchess, Daring and the Duke, Heartbreaker, The Duke of Christmas Present, and A Duke Worth Falling For (9)Not a Duke: Nine Rules to Break When Romancing a Rake, Ten Ways to be Adored When Landing a Lord, A Rogue by Any Other Name, One Good Earl Deserves a Lover, Never Judge a Lady by Her Cover, Wicked and the Wallflower, Brazen and the Beast, Bombshell, and Knockout (9)

When you invest with Mara Poling or another sponsor or in your own portfolio, you make a decision as to how you will hold title to that investment. Join Pat for a walk through 10 ways you can hold title, the similarities and differences between each, and who you can turn to in order to make the best decision for your investment portfolio.

(Spirit Rock Meditation Center) We continue with the main ways of deepening practice identified in the talk from the week before, based on ways of deepening experienced in Donald's March four weeks of retreat. We go into more depth on each of the ten, inviting listeners to choose one or two ways of deepening for the next period of time. The talk is followed by discussion, and there's a downloadable pdf listing the ten ways of deepening practice (see below).

This episode is our Season 6 finale. We'll be taking a short break and will return with Season 7 on April 14, 2024. This week, we discuss ten common reasons why players at the club level lose games: 1 - Non-processing 2 - Rushing against odd opening moves 3 - Neglecting development/premature attacks 4 - Misplaying castling 5 - Rook posing 6 - Too much French pastry 7 - Trading down to a losing King and pawn ending 8 - Trying too hard to win 9 - Being cavalier against lower-rated opponents 10 - Poor clock management

2024 Lenten Mission "Faith, Humility, Salvation" by Fr. Michael Rodríguez Day 4 - Conference Help us spread the message, Donate to the Apostolate Today! » ⁠⁠⁠⁠https://fatima.org/donate/⁠⁠⁠⁠⁠ Watch the video for this podcast: » ⁠⁠⁠⁠https://fatima.org/category/video/lenten-mission/⁠⁠⁠⁠ Find more of Fr. Rodríguez's sermons at: ⁠⁠svfonline.org⁠⁠ Contact Us: » WEBSITE: ⁠⁠⁠⁠⁠https://www.fatima.org⁠⁠⁠⁠⁠ » PHONE: 1-800-263-8160 » EMAIL: info@thefatimacenter.com » FACEBOOK: ⁠⁠⁠⁠⁠https://www.facebook.com/Fatima-Center-95998926441⁠⁠⁠⁠⁠ » RUMBLE: ⁠⁠⁠⁠⁠https:⁠⁠⁠⁠⁠//rumble.com/c/c-1081881 » YOUTUBE: ⁠⁠⁠⁠⁠https://www.youtube.com/thefatimacenter⁠⁠⁠⁠⁠ » TWITTER: ⁠⁠⁠⁠⁠https://twitter.com/TheFatimaCenter⁠⁠⁠⁠⁠ » INSTAGRAM: ⁠⁠⁠⁠⁠https://www.instagram.com/the_fatima_center/⁠⁠⁠⁠⁠ The Fatima Center's mission is to ensure that the entire Message of Fatima is fully known, accurately understood, and deeply appreciated so that it may be followed by all. The Fatima Center has been faithful to this mission since it was founded by the late Father Nicholas Gruner in 1978.  The Message of Fatima is the ONLY solution to the crisis in the Church and the world.Is it OK to Not Pray for Myself? | Ask Father

I think this is the closest we've ever come to grading on a curve. Is this good? No? Did it have potential that Sarah MacLean later realized. YES.

A new MP3 sermon from Heritage Reformed Congregation is now available on SermonAudio with the following details: Title: "Go Ye Therefore": Ten Ways to Evangelize Subtitle: Series on Evangelism Speaker: Dr. Joel Beeke Broadcaster: Heritage Reformed Congregation Event: Sunday - PM Date: 3/10/2024 Bible: Matthew 28:19-20 Length: 61 min.

BetterhelpThis episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/mindsetmile for 10% off your first month of therapy.WildwayReceive 20% off your first order of Wildway granola at wildwayoflife.com, and use code MINDSETMILE at checkout.Land RoverPack up and go even further with the Defender 110. Learn more at LandroverUSA.com/defenderRitualFill in key nutritional gaps with Ritual's Essential for Women 18+ multivitamin and support your foundational health. Get 30% off your first month's order at ritual.com/mindsetmile--Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALGet your copy of Well Prepped hereFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast