Run Eat Drink Podcast

Send us a textRED Episode 312- ARGH  You Ready for a Pirate 5K and The Dock at Crayton Cove  in Naples, FloridaSHOUTOUTS If you want a shoutout for you or someone else you love on the show,  email us at info@runeatdrink.net or call us and leave a message at 941-677-2733RUN How to train when you are on the comeback trail?  Motivate yourself with excuses to dress up and wear a cute pirate running outfit… then walk a 5K and get a great pirate-themed medal at the Pirate 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL.Pirate 1M, 5K, 10K, 15K, & Half Marathon is also available on April 26, 2025, for our local Runcation Nation crew!https://runsignup.com/Race/FL/Naples/NorthCollier42625 EATIt is almost time for Stone Crab season to come to an end.  So, we reached out to our friends at @just.take,a.dip for a Florida hidden gem we may not have known about, and voila…  The Dock at Crayton Cove in Naples a mere 15 minutes from the 5K.    Crab can be rubbery and tough to crack, or it can be a seamless experience…. And this was a seamless experience.  Shout out to Kelly, who took care of me so well, and her recommendations were spot-on in every section of the menu.The Dock at Crayton Cove https://www.dockcraytoncove.com/menus/  This is where they get their Key Lime Pie and Layer Chocolate Cake… just order one or the two and share at the table… you won't be sorry!Mikkelsen's Pastry Shop in Bonita Springs, a few minutes north of Naples and the Dockhttps://mikkelsenspastryshop.com/tarts/ DRINK A traditional Cosmopolitan is a drink that many in our Runcation Nation are fans of… but I saw Passionfruit Cosmo and thought… let's try this twist!  Their entire cocktail menu looks excellent; they have local brews on tap, mocktails for the designated drivers in your dining party, and fountain drinks for the kids, too!  https://www.dockcraytoncove.com/menus/#drinks  Support the showTHAT'S A WRAP! Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

Send us a textRED Episode 311 Bart Yasso Talks About His New Book, 100 Runs of a LifetimeSHOUTOUTS If you want a shout out for you or someone else you love on the show,  email us at info@runeatdrink.net or call us and leave a message at 941-677-2733RUN EAT DRINK PODCAST Welcomes Back Mayor of Running Bart YassoFriend of the show and Mayor of Running, Bart Yasso, comes back to our show to talk about his latest collaboration with National Geographic, the book 100 Runs of A Lifetime.  Thank you so much for the amazing interview, Bart!Purchase his book on Amazon Herehttps://amzn.to/4drdxuV Visit Bart's website www.bartyasso.com Connect with BartInstagramhttps://www.instagram.com/bartyasso/?hl=en Facebookhttps://www.facebook.com/p/Bart-Yasso-100069529179114/ X (Twitter)https://x.com/BartYasso  Support the showTHAT'S A WRAP! Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

Send us a textRED Episode 310 Fit Responder Founder Ted SternSHOUTOUTS If you want a shout out for you or someone else you love on the show,  email us at info@runeatdrink.net or call us and leave a message at 941-677-2733RUN EAT DRINK PODCAST Celebrates Police Week with Fit Responder Founder Ted SternThis week we hear Ted's story as we celebrate Police Week and our appreciation for law enforcement officers.Fit Responder Websitehttps://fitresponder.com/ Instagramhttps://www.instagram.com/fitresponder/?hl=enFacebookhttps://www.facebook.com/fit.responderpt/X (Twitter)https://x.com/fitresponder1 Support the showTHAT'S A WRAP! Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

Send us a textRED Episode 308 Ergotrail Founder Daisy MyburghIf you want a shout out for you or someone else you love on the show,  email us at info@runeatdrink.net or call us and leave a message at 941-677-2733Ergotrail Founder Daisy MyburghThis week, we talk with Daisy Myburgh, founder and creator of Ergotrail Soft Flask.  This product is great for those on the road or on the trail.  Dana went camping recently and this flask, that can be purchased with a filter, can be a great tool to have with you on a trail run or camping, so you can have clean water wherever you are.  Daisy was so kind to talk with us and so generous with her time.  The links below will bring you to the products on Amazon and Daisy is including a 30% discount for the first 24 hours of our interview being live on our podcast feed.  So, if you ever wanted to try it, now is the time!  Thanks, Daisy!Purchase Ergotrail ProductsBottle with Filter3 Pack of Bottles without FilterConnect with Daisy and ErgotrailInstagram@daisy_myburgh https://www.instagram.com/daisy_myburgh?igsh=eDBvNDB6Nm93ZDNk @ergo_trail https://www.instagram.com/ergo_trail?igsh=MTF2NHo4NWd0MTUxag== Websiteergotrail.com Support the showTHAT'S A WRAP! Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

Send us a textIf you want a shout out for you or someone else you love on the show,  email us at info@runeatdrink.net or call us and leave a message at 941-677-2733Happy birthday month, JoJo!Happy birthday, Susie!Happy birthday, Dawn!Join us as we honor Aimee's dad at the 20th Anniversary Miles for Moffitt Race in November 2025!  Join our team, donate to our fundraiser, or share this link:https://runsignup.com/2025runcationnationteamRuncation Recap with Michael Leslie, Patron and Proud Member of the Runcation NationThis week, we give you part 1 of our 2-part interview with Michael Leslie.  He inspires us to go for whatever our dreams are in the realm of running by talking about doing two Abbott World Marathon Majors in the short span of two months time!  Shout out to Customized Training with Chris Twiggs that helped him get it done!Chicago Marathonhttps://www.chicagomarathon.com/New York City Marathonhttps://www.chicagomarathon.com/Abbott World Marathon Majorshttps://www.worldmarathonmajors.com/Galloway Customized Traininghttps://www.jeffgalloway.com/galloway-coaching/ Tony's Di Napoli in New York https://www.tonysnyc.com/ UCAN https://ucan.co/ Connect with Michael Facebookhttps://www.facebook.com/profile.php?id=100001164287701 Instagram https://www.instagram.com/rundisnerd/ Support the showTHAT'S A WRAP! Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

Send us a textRED Episode 306 Show Notes. Michael Leslie's Chicago and NYC Marathon Double in 2024If you want a shout out for you or someone else you love on the show,  email us at info@runeatdrink.net or call us and leave a message at 941-677-2733Happy birthday month, JoJo!Happy birthday, Susie!Happy birthday, Dawn!Join us as we honor Aimee's dad at the 20th Anniversary Miles for Moffitt Race in November 2025!  Join our team, donate to our fundraiser, or share this link:https://runsignup.com/2025runcationnationteamRuncation Recap with Michael Leslie, Patron and Proud Member of the Runcation NationThis week, we give you part 1 of our 2-part interview with Michael Leslie.  He inspires us to go for whatever our dreams are in the realm of running by talking about doing two Abbott World Marathon Majors in the short span of two months time!  Shout out to Customized Training with Chris Twiggs that helped him get it done!Chicago Marathonhttps://www.chicagomarathon.com/New York City Marathonhttps://www.chicagomarathon.com/Abbott World Marathon Majorshttps://www.worldmarathonmajors.com/Galloway Customized Traininghttps://www.jeffgalloway.com/galloway-coaching/ Connect with Michael Facebookhttps://www.facebook.com/profile.php?id=100001164287701 Instagram https://www.instagram.com/rundisnerd/ THAT'S A WRAP!Thanks to MagicMind for sponsoring this week's show.  Don't forget we have a limited-time offer you can use now, that gets you up to 48% off your first subscription or 20% off one time purchases with code REDPOD at checkout.  Go to www.magicmind.com or use our discount code: REDPOD at checkout.Or go to https://www.magicmind.com/REDPOD20.  Support the showTHAT'S A WRAP! Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

Send us a textRED Episode 305 Siesta Key Daycation to RememberSHOUT-OUTS Congratulations to everyone who participated in the Springtime Surprise races!  We saw the Will Run For Crew, Sherry aka @runsinaskirt, Kelli Bickering @wanderlustandpretzeldust, Jen Kim,  and many other fantastic faces, including Jeff Galloway.  We had major FOMO and hope to return after we are healed and running again!If you want a shout-out for you or someone else you love on the show,  email us at info@runeatdrink.net or call us and leave a message at 941-677-2733RUN This week Aimee took a little “daycation runcation” up to Siesta Key for the 39th Annual Run for the Turtles 5K on the beautiful Siesta Key Beach!!  40th will be next year, and this one is a must-do!  https://runsignup.com/Race/Info/FL/SiestaKey/RunfortheTurtles  EATAimee has been talking about getting Alaskan King Crab again for so long… she did it at Lobster Pot in Siesta Key!  Shout out to Dominick, who was a fantastic server.  The meal was incredible!For more information on their menu, visit https://www.sarasotalobsterpot.com/menu/dinner.DRINK Of course, when you have heard nothing but amazing things about Siesta Key Rum Distillery… you take a free tour, enjoy samples and a great story, and meet new friends, too!  Thanks, Kevin, for the grand tour, and remember… it is not Mai Tai… it is “Your Tai and Our Tai” now!https://www.siestakeyrum.comTHAT'S A WRAP!Thanks to MagicMind for sponsoring this week's show.  Don't forget we have a limited-time offer you can use now that gets you up to 48% off your first subscription or 20% off one-time purchases with code REDPOD at checkout.  Go to www.magicmind.com or use our discount code, REDPOD, at checkout.Or go to https://www.magicmind.com/REDPOD20.  Support the showTHAT'S A WRAP! Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

Send us a textSHOUTOUTS Congratulations to Jessica Lynn O'Keefe, Eric Million, and his daughter Brooklyn on completing the Donut Dash to benefit the Cape Coral Police Department's Police Athletic League.If you want a shout-out for you or someone else you love on the show,  email us at info@runeatdrink.net or call us and leave a message at 941-677-2733RUN Aimee celebrates a belated Saint Patrick's Day this week by running the Time To Paddy 5K in Punta Gorda, Florida.Find out more about the races here:  https://runsignup.com/Race/FL/PuntaGorda/TimeToPaddyKKLuckyFortMeyers EATWe had to have an Irish meal, so we headed to the Celtic Ray Public House in Punta Gorda.  We break down their Irish standards for you.For more of their menu visit:  https://celticray.net/pub-food/.DRINK Of course, it is time for a pint of Irish origin at the Celtic Ray.  Which ones did we have?  Did we have Irish coffee?  What about their new full-liquor bar specialties?  Visit. https://celticray.net/drinks-menu/ to see their current tap list and more.THAT'S A WRAP!Thanks to MagicMind for sponsoring this week's show.  Don't forget we have a limited-time offer you can use now that gets you up to 48% off your first subscription or 20% off one-time purchases with code REDPOD at checkout.  Go to www.magicmind.com or use our discount code, REDPOD, at checkout.Or go to https://www.magicmind.com/REDPOD20.  Support the showTHAT'S A WRAP! Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

Send us a textWe flash back to Episode 157 when the Will Run For Podcast Crew appeared on our show for the first time. We hope, in a small way, we honor the memory of our fellow podcaster, Erin, whom we lost all too soon. We will miss you, Erin.Please consider donating in her honor to these causes:Unite 4 Herhttps://uniteforher.org/Animal Welfare Associationhttps://www.awanj.org/ Find out more and connect with the Will Run For Podcast here:Podcast Website:  https://anchor.fm/willrunforpodcast Facebook:  https://www.facebook.com/WillRunForPodcast Instagram:  https://www.instagram.com/willrunforpodcast Virtually Live Race Registration: TBA for 2025Special thanks to Erin, Diana, Tom, and Michael from Will Run For.   We love you all and are sending you virtually live hugs and love from here.THAT'S A WRAP!Thanks to MagicMind for sponsoring this week's show. Don't forget we have a limited-time offer you can use now: up to 48% off your first subscription or 20% off one-time purchases with code REDPOD at checkout.  Go to www.magicmind.com or use our discount code, REDPOD, at checkout.Or go to https://www.magicmind.com/REDPOD20.  Support the showTHAT'S A WRAP! Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

Send us a textJessie and Eric join the podcast to share part 2 of their experience at the Big Beach Marathon weekend in Gulf Shores, Alabama. They completed the challenge, one as a long-time runner and the other as a first-time half-marathoner.Big Beach Marathon Weekend LinksEric and Jessie referenced our pre-race weekend breakdown in RED Episode 293 with Nikki Popovich from  Junction 311 Endurance Sports:https://www.runeatdrink.net/podcast/2024/9/9/red-episode-293-featuring-a-runcation-destination-the-big-beach-marathon-in-gulf-shores-alabama?rq=big%20beach2026 Big Beach Marathon Weekend https://www.bigbeachmarathon.com/The Lodge at Gulf State Parkhttps://www.hilton.com/en/hotels/pnslghh-the-lodge-at-gulf-state-park/?SEO_id=GMB-AMER-HH-PNSLGHH&y_source=1_MTExMDY0OTMtNzE1LWxvY2F0aW9uLndlYnNpdGU%3D Doc's Seafood and Steakshttps://www.docsseafoodandsteak.com Rotoloshttps://rotolos.com/Flora-Bamahttps://www.florabama.com/Bad Ass Coffeehttps://locations.badasscoffee.com/list/al/orange-beach/Connect with Jessie https://www.instagram.com/harleyruningal/Connect with Erichttps://www.instagram.com/eric.million.223/THAT'S A WRAP! Thank you for listening!  Because of your support, we are in our eighth year of the podcast!  Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X.  Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel.  Thanks to www.PodcastMusic.com for providing the music for this episode, too! Support the showTHAT'S A WRAP! Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

Send us a textJessie and Eric join the podcast to share their experience at the Big Beach Marathon weekend in Gulf Shores, Alabama. They completed the challenge, one as a long-time runner and the other as a first-time half-marathoner.Big Beach Marathon Weekend LinksEric and Jessie referenced our pre-race weekend breakdown in RED Episode 293 with Nikki Popovich from  Junction 311 Endurance Sports:https://www.runeatdrink.net/podcast/2024/9/9/red-episode-293-featuring-a-runcation-destination-the-big-beach-marathon-in-gulf-shores-alabama?rq=big%20beach2026 Big Beach Marathon Weekend https://www.bigbeachmarathon.com/The Lodge at Gulf State Parkhttps://www.hilton.com/en/hotels/pnslghh-the-lodge-at-gulf-state-park/?SEO_id=GMB-AMER-HH-PNSLGHH&y_source=1_MTExMDY0OTMtNzE1LWxvY2F0aW9uLndlYnNpdGU%3D Rotoloshttps://rotolos.com/Flora-Bamahttps://www.florabama.com/Bad Ass Coffeehttps://locations.badasscoffee.com/list/al/orange-beach/Connect with Jessie at https://www.instagram.com/harleyruningal/Connect with Ericat https://www.instagram.com/eric.million.223/ Support the showTHAT'S A WRAP! Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

Send us a textThis episode reflects on personal loss and the power of community. As we reconnect with our listeners, we emphasize the important role of running in navigating grief and honoring loved ones.  • Desire to return to the podcast after bereavement • Reflection on memories of loved ones and running friends• Importance of community support in times of loss • Upcoming topics for episodes • Inviting you to share your runcation recap stories • Focus on managing grief through running and training  Support the showTHAT'S A WRAP! Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

Send us a textDue to a serious family medical emergency, we must postpone episodes, runcations, bonus content, and live chats indefinitely.We appreciate all your support in the past and will look ahead to brighter days and a time when we can all accomplish, explore, and indulge again together.Take care, Runcation Nation. We'll see you again. Support the showTHAT'S A WRAP! Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

Send us a textRED Episode 300 SHOW NOTESSHOUT OUTSIf you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message.Thank you to EVERYONE in the Runcation Nation.  We could not have made it to 300 episodes without your support, encouragement, and listening to us banter on and on for the last 300+ shows.  Thank you.  It means so much that we can't even put it into words.Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement.  Because of you, we have kept the show going over the last two years, so thank you!  Don't forget that you can bid on items in the online auction we are running to support Moffitt Cancer Center.  Thank you to Dean Gerber, Associate Producer of our show, and Josh Ozbirn, Executive Producer of the podcast, too!  Support the Moffitt Cancer Center!In this episode, we talk with Bill Manley, Sales and Marketing Director for Foothills Brewing, and Nikki Popovich, Marketing Director for 311 Endurance Events.  They were so generous with their time that they donated an entry to an event made for Runcationers like us… the CraftHalf!Find Mike and great beer from Foothills here:https://www.foothillsbrewing.com/Find Nikki and other awesome events here:junction311.com/Bid on items in our Facebook Album https://www.facebook.com/media/set/?set=a.1134574812001753&type=3 Please donate to our Fundraiser for Moffitt Cancer Center https://runsignup.com/2024runcationnationThanks to everyone who donated items including:ekhartyoga.com junction311.com/jeffgalloway.com medalchasersvrc.com 1905familyofrestaurants.com fitzness.com coastaldayzbrewery.com runeatdrink.net purecreativeapparel.com  Support the showTHAT'S A WRAP! Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

Send us a textRED Episode 299 Run, Eat, and Drink for Moffitt Cancer Center at Miles for Moffitt SHOUT OUTSIf you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message.Shout out to Janine, Big Ed, and Joe in New York, who gave us stellar recommendations for this episode.Thank you to everyone who donated items and bid on auction items to support The DONNA Foundation.  In this episode, we shout out the donations and winning bids!Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement.  Because of you, we have kept the show going over the last two years, so thank you!  Thank you to Dean Gerber, Associate Producer of our show, and Josh Ozbirn, Executive Producer of the podcast, too!  RUNMiles for Moffitt Benefitting Moffitt Cancer Centerhttps://runsignup.com/2024runcationnation  EATGarvies Point Restaurant and Brewery https://garviespointbreweryandrestaurant.com/lunch-menu/DRINKGarvies Point Restaurant and Brewery Flight of Brewshttps://garviespointbreweryandrestaurant.com/on-tap/  Support the showTHAT'S A WRAP! Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

Send us a textSHOUT OUTSCongratulations to Erin from the Pace Yourself… It's Just Cancer and Will Run For Podcast on completing the New York City Marathon for Fred's Team and Memorial Sloan Kettering Cancer Center.Shout out to Michael Leslie for getting the Chicago Marathon under his belt and completing the New York City Marathon.  So he has several of his World Marathon Major stars now.  B2B Marathons in October and November, @rundisnerd?  Applause, applause!  Last week, we sent our Nice Guys Pizza shoutout to the Executive Director of the DONNA Foundation, Amanda Napolitano.  She listened and was so touched that she shouted back to Greg and Jovanna back… She says thank you for the beverage called “I Dream of Autumn Barbie” and $2 from each one going to The DONNA Foundation.  She's coming to see you soon to taste one of our favorite beverages!Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so thank you!  Thank you to Dean Gerber, Associate Producer of our show, and Josh Ozbirn, Executive Producer of the podcast, too!  RUN, EAT, AND DRINK for a Great Cause!This week, we will give you all the details of incredible items donated to our silent auction to benefit the Donna Foundation.  Contributors include:Jeff Galloway, Chris Twiggs, and everyone at Galloway ProductionsKathrine SwitzerRoger RobinsonDave McGillivray Fitz KoehlerGrace Young and everyone at Magic MindGreg Gebhard and Jovana Batkovic Gebhard from Nice Guys PizzaAlex Tatko from Coastal Dayz BreweryKeep an eye on our social media for additions to the list of auction items!Head over to our Facebook page and check out the items to bid on at Link to Album to Bid:  https://www.facebook.com/media/set/?set=a.1112749864184248&type=3  and bid for an item today!  The auction runs throughout January 2024.  We will celebrate the culmination of the event right before we head to the DONNA Marathon Weekend at the beginning of February.  Here are links to what Coach Twiggs discussed with us:Wicked Bao in Fernandina Beach, Floridahttps://wickedbao.com/ Marlin and Barrel Distilleryhttps://www.facebook.com/MarlinBarrel HardTalk Podcasthttps://podcasts.apple.com/us/podcast/hardtalk-by-the-hardrock-100-endurance-run/id1706746698 DONNA Daiquiri Recipe1/2 an ounce of fresh pineapple juice1/2 an ounce of fresh lime juice3/4 of an ounce of simple syrup2 ounces of light rum4 raspberries Support the showTHAT'S A WRAP! Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

Send us a textRED Episode 297 Run, Eat, and Drink Like a “New Yawker” SHOUT OUTSIf you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message.Shout out to Janine, Big Ed, and Joe in New York, who gave us stellar recommendations for this episode.Congratulations to Andi, our fellow D Squad Ambassador, and Michael Leslie (aka @rundisnerd) for completing the Chicago Marathon while we were dealing with Hurricane Milton, so the shoutouts are a bit delayed!We have to mention it again because we are so grateful… Huge shout out to Greg and Jovanna, owners of Nice Guys Pizza. They have introduced their fall cocktail menu, and a drink is at the top of the list called “I Dream of Autumn Barbie.”  $2 from each drink sold will go to The DONNA Foundation to support their mission to help those battling breast cancer and the support they give to ground-breaking research that will finish breast cancer.We will also have an online auction next month for the DONNA Foundation… stay tuned for some great items for our Runcation Nation Community that are not so close to Cape Coral and Nice Guys Pizza.Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so thank you!  Thank you to Dean Gerber, Associate Producer of our show, and Josh Ozbirn, Executive Producer of the podcast, too!  RED Episode 297 Run, Eat, and Drink Like a “New Yawker” This episode features a 5K, breakfast, and cocktails from one of New York's most famous boroughs, BROOKLYN. (*Accent not included.)RUNClassic Apple Pie Half Marathon and 5K benefitting the Never Stop Running Foundation at the Veterans Pier In Brooklynhttps://events.elitefeats.com/24applepie EATDyker Park Bagels in Brooklyn, New Yorkhttps://www.dykerparkbagels.com/ https://www.facebook.com/dykerparkbagels https://www.instagram.com/dykerparkbagels/ DRINKStandard Wormwood Distillery at Industry City in Brooklynhttp://www.standardwormwood.com/ https://www.facebook.com/standardwormwooddistillery https://www.instagram.com/standardwormwooddistillery/  Support the showTHAT'S A WRAP! Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

Send us a textRED Episode 296 Featuring the Hosts of Pace Yourself... It's Just Cancer SHOUT OUTSIf you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message.We have to mention it again because we are so grateful… Huge shout out to Greg and Jovanna, owners of Nice Guys Pizza.  They have introduced their fall cocktail menu, and a drink is at the top of the list called “I Dream of Autumn Barbie.” $2 from each drink sold will go to The DONNA Foundation to support their mission to help those battling breast cancer and the support they give to ground-breaking research that will finish breast cancer.We will also have an online auction next month for the DONNA Foundation… stay tuned for some great items for our Runcation Nation Community that are not so close to Cape Coral and Nice Guys Pizza.Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement.  Because of you, we have kept the show going over the last two years, so thank you!  Thank you to Dean Gerber, Associate Producer of our show, and Josh Ozbirn, Executive Producer of the podcast, too!  RED Episode 296 Featuring the Hosts of Pace Yourself... It's Just Cancer This week, as October comes to a close, we want to introduce you to two amazing runners who have been diagnosed with breast cancer and have started a new podcast that launched this month called Pace Yourself… It's Just Cancer. Meet Erin and Stephanie, who told us that their podcast will include their journeys battling this disease and host interviews with others fighting all types of cancer.  They will also include other segments, not just limited to breast cancer topics.   Find out what it is all about in this episode.Please give them a listen and connect with them here: https://linktr.ee/paceyourself.itsjustcancer Contact the podcastpaceyourself.itsjustcancer@gmail.comFacebook for Pace Yourself… It's Just Cancerhttps://www.facebook.com/profile.php?id=61566237441720 Instagram for Pace Yourself… It's Just Cancer@paceyourself.itsjustcancerhttps://www.instagram.com/paceyourself.itsjustcancer?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Instagram for Erin@erin.just.keeps.runninghttps://www.instagram.com/erin.just.keeps.running/ Instagram for Stephanie@runningthroughbreastcancerhttps://www.instagram.com/runningthroughbreastcancer/  Support the showTHAT'S A WRAP! Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

Send us a textRUNIt's a rewind episode to International Podcast Day, or it was before all the hurricanes, so we have to play catch up with you! We discuss some favorites, including:The Fitzness Showhttps://www.fitzness.com/blog/the-fitzness-show-podcast/ Pace Yourself…It's Just Cancerhttps://podcasters.spotify.com/pod/show/paceyourselfitsjustcancer The Will Run For Podcasthttps://www.facebook.com/WillRunForPodcast/ Rise and Run Podcasthttps://riseandrunpodcast.com EATWe must brag about some great eats on our show for this occasion.   IncludingThe Spaghetti and Meatballs from No. 246 in RED Episode 196: 2021 Jeff Galloway Half Marathon at the Jeff Galloway Half Marathon Weekend in Atlantahttps://www.runeatdrink.net/podcast/2022/1/16/red-episode-196-2021-jeff-galloway-half-marathon-at-the-jeff-galloway-half-marathon-weekend-in-atlanta The Alaskan King Grab Legs from Simon and Seafort's  in RED Episode 181: Anchorage RunFest and Simon and Seafort's & Anchorage Distilleryhttps://www.simonandseaforts.com The Fried Chicken at Bull and Bear in RED Episode 197: 2022 Walt Disney World Marathon Weekend 10K https://bullandbearorlando.com DRINKIt's International Coffee Day on October 1, so we are celebrating by featuring a coffee created for runners by runners!   It's Long Run Coffee!  Long Run Coffeehttps://longruncoffee.com THAT'S A WRAP! Don't forget about the DONNA Marathon Weekend Registration - now open!  Join our team at https://runsignup.com/runcationnation2025  and use RCNATION5 for a registration discount! Support the showTHAT'S A WRAP! Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

Send us a textRED Episode 294 Disneyland Inaugural Half Marathon Weekend Races with Emily O'KeefeSHOUT OUTSIf you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message.Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement.  Because of you, we have kept the show going over the last two years, so thank you!  Thank you to Dean Gerber, Associate Producer of our show, and Josh Ozbirn, Executive Producer of the podcast, too!  RED Episode 294 Disneyland Inaugural Half Marathon Weekend Races with Emily O'KeefeThis week, we welcome back a member of the Runcation Nation, Emily O'Keefe, to recap the Inaugural Disneyland Halloween Half Marathon Weekend.  From the best airports and places to stay to can't-miss options for great food and beverages to celebrate in Disneyland, Emily has us covered!  Thanks, Emily!Patrons, we will have a bonus episode over on Patreon and Buy Me a Coffee as Emily stayed to chat with us after we wrapped up our recap!https://www.patreon.com/Runeatdrinkpodcast https://buymeacoffee.com/runeatdrinkpod Connect with Emily Emily's Instagram as a Travel Agent @emilyo_kttwtravelhttps://www.instagram.com/emilyo_kttwtravel?igsh=czd1d3h0YXY4cTFu Emily's Personal Instagram @ecofit13https://www.instagram.com/ecofit13?igsh=cG9tZHM5Z2tqZ2Vu Disneyland Halloween Half Marathon Weekendhttps://www.rundisney.com/events/disneyland/disneyland-halloween-half-marathon-weekend/ Travel OptionsJohn Wayne Airporthttps://www.ocair.com/ LAX Airporthttps://www.flylax.com/ Disney'ss Grand Californian Hotel & Spahttps://disneyland.disney.go.com/hotels/grand-californian-hotel/ Emily'ss Food and Beverage Recommendations Goofy'ss Kitchen(Mickey Waffles and Mimosa Flights, Oh my!)https://disneyland.disney.go.com/dining/disneyland-hotel/goofys-kitchen/menus  Support the showTHAT'S A WRAP! Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

Send us a textRED Episode 293 Featuring A Runcation Destination The Big Beach Marathon in Gulf Shores, AlabamaSHOUT OUTSIf you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message.Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement.  Because of you, we have kept the show going over the last two years, so thank you!  Thank you to Dean Gerber, Associate Producer of our show, and Josh Ozbirn, Executive Producer of the podcast, too!  If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 andRED Episode 293 Featuring A Runcation Destination The Big Beach Marathon in Gulf Shores, Alabama This week, we are joined by Marketing and Sponsorship Director Nikki Popovich from Junction 311 Endurance Sports.  She is here to entice us with The Big Beach Marathon and Safari 7K in Gulf Shores, Alabama, on January 25-26. 2025.  This will be the site of our next Runcation Nation Meetup.  Hear all about it this week!  RUN, EAT, and DRINK at the Big Beach Marathon in Gulf Shores, Alabama, with us in 2025!The Big Beach Marathon, Half Marathon, and Safari 7Kbigbeachmarathon.com Our Team Name is Runcation Nation.  Junction 311 Endurance Sportsjunction311.com/ The Hangouthttps://www.thehangout.com/hangout-gulf-shores/ The Bushwackers Trail in Gulf Shoreshttps://www.gulfshores.com/food-trails/the-bushwacker-trail/Chandeleur Island Brewing Companyhttps://chandeleurbrew.com/  Support the showTHAT'S A WRAP! Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

Send us a textRED Episode 292  Ask Us Anything Part 2 and Bonus Boston Bites and Brews SHOUT OUTSIf you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message.Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement.  Because of you, we have kept the show going over the last two years, so thank you! And a hearty welcome to our newest patron and Susie Beck's return as a Founder!  She is now a Founder of our show and earned a discounted rate by paying for the year upfront!  Susie has her name in lights with all our Founders at https://www.runeatdrink.net/patron-wall.  Thank you to Dean Gerber, Associate Producer of our show, and Josh Ozbirn, Executive Producer of the podcast, too!  If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 andRED Episode 292 Ask Us Anything Part 2 and Bonus Boston Bites and BrewsRUNThis week, we talk about training and race calendar updates for us as we recover from injury.EAT and DRINKThese are more of your listener questions for our show's “Eat” and “Drink” porti,ons plus bonus bites and brews from Dana's trip to Boston this summer.While Dana was on a work trip to Boston, he explored and indulged at many places… this week, we bring Gordon Ramsey Burger and Sam Adams Boston Brewery to you as can't-miss locations! Bonus Boston Bites and Brews Gordon Ramsey Burgerhttps://www.gordonramsayrestaurants.com/en/us/gordon-ramsay-burger/menus/boston Sam Adams Boston Brewery  https://www.samadamsbostonbrewery.comWorkout Planner Muscle Booster Apphttps://apps.apple.com/us/app/workout-planner-muscle-booster/id1446447749 Support the showTHAT'S A WRAP! Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

Send us a Text Message.RED Episode 291 Ask Us Anything: Running EditionSHOUT OUTSIf you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message.Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement.  Because of you, we have kept the show going over the last two years, so thank you! And a hearty welcome to our newest patron and Susie Beck's return as a Founder!  She is now a Founder of our show, and she earned a discounted rate by paying for the year upfront!  Susie has her name in lights with all our Founders at https://www.runeatdrink.net/patron-wall.  Thank you to Dean Gerber, Associate Producer of our show, and Josh Ozbirn, Executive Producer of the podcast, too!  If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 andRED Episode 291 Questions and Bonus Boston Bites and BrewsRunAsk us anything! We put out a post on social media channels soliciting your questions for us because we realized that we have never done that kind of episode.  So here are the answers to questions from you, Runcation Nation!EAT and DRINKWe will be back with more of your listener questions in Part 2 of our “Ask Us Anything” episode focused on the eating and drinking questions from the Runcation Nation. Support the Show.THAT'S A WRAP! Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

Send us a Text Message.SHOUT OUTSIf you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message.Congratulations to Dawn, of @dawnbjoyful in on Instagram, and everyone else who finished the Sparkle Athletic #streakingwiththecoolkids challenge of a mile a day throughout the month of June.  Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement.  Because of you, we have kept the show going over the last two years, so thank you! And a hearty welcome to our newest patron and Susie Beck's return as a Founder!  She is now a Founder of our show, and she earned a discounted rate by paying for the year upfront!  Susie has her name in lights with all our Founders at https://www.runeatdrink.net/patron-wall.  Thank you to Dean Gerber, Associate Producer of our show, and Josh Ozbirn, Executive Producer of the podcast, too!  If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 andRED Episode 290 Training Updates and Boston Bites and BrewsRunWe're back with our training updates.  While we have both been battling injuries and recovering, we talk about what we are hoping for in the fall and how we are trying to stay focused on goals.EAT and DRINKWhile Dana was on a work trip to Boston, he went to the place where “everybody knows your name.”  I chat with him about the bites and brews he had while in Boston at Cheers!Cheers Bostonhttps://www.cheersboston.com The DONNA Foundationhttps://thedonnafoundation.org/ https://www.facebook.com/TheDONNAFoundationDONNA Marathon Weekendhttps://breastcancermarathon.com/  Support the Show.THAT'S A WRAP! Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

Send us a Text Message.SHOUT OUTSIf you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message.Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement.  Because of you, we have kept the show going over the last two years, so thank you! And a hearty welcome to our newest patron and Susie Beck's return as a Founder!  She is now a Founder of our show and earned a discounted rate by paying for the year upfront!  Susie has her name in lights with all our Founders at https://www.runeatdrink.net/patron-wall.  Thank you to Dean Gerber, Associate Producer of our show, and Josh Ozbirn, Executive Producer of the podcast, too!  If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 andRED Episode 289 BOSTON MARATHON Runcation RecapWhat if running could transform not just your body but your entire life?  Hear from an all-star panel of inspiring women who've done just that.  Andi recently celebrated her accomplishment of ALL the Abbott World Marathon Majors with the final one in Tokyo.  At the same time, Amanda, Executive Director of the Donna Foundation, has her sights set on the London Marathon next year.  Join us as Fitz Kohler recounts her Boston Marathon journey for charity and Babs, who was at the finish of the Boston Marathon to medal each of these fantastic ladies and Boston Marathon finishers.   Get a front-row seat to the emotional rollercoaster of qualifying for the Boston Marathon.  Fitz shares her poignant story of running for a domestic violence charity after surviving cancer, while Babs recounts her unique volunteer experience and the serendipity of awarding Fitz her medal.  Amanda and Andi open up about their own paths to qualifying for Boston, encapsulating the camaraderie and resilience that make this marathon a life-changing event.  Are you planning to tackle the Boston Marathon yourself?  We've got you covered with practical tips on travel, accommodation, and navigating the expo.  Discover strategies for conquering Boston's notorious hills and hear about the unforgettable finish line moments that make all the sweat and tears worth it.  Plus, get excited for the 2025 DONNA Marathon, a Boston Marathon Qualifier, where community support and the joy of running come together for an unforgettable weekend, much like the Boston Marathon experiences recapped in this episode.  The DONNA Marathon Weekend registration opens on July 1, 2025.  Join the Runcation Nation Team!!!Facebookhttps://www.facebook.com/BostonMarathon Instagram https://www.instagram.com/bostonmarathon/ Links from our conversationBoston Marathon Support the Show.THAT'S A WRAP! Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

Send us a Text Message.RED Episode 288 Runcation Recap with Michael: The London Marathon Part 2, Race Day!SHOUT OUTSIf you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message.Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement.  Because of you, we have kept the show going over the last two years, so thank you! And a hearty welcome to our newest patron and Susie Beck's return as a Founder!  She is now a Founder of our show, and she earned a discounted rate by paying for the year upfront!  Susie has her name in lights with all our Founders at https://www.runeatdrink.net/patron-wall.  Thank you to Dean Gerber, Associate Producer of our show, and Josh Ozbirn, Executive Producer of the podcast, too!  We couldn't do it without you.RED Episode 287 Runcation Recap with Michael: The London MarathonPatrons, we will have a bonus episode on Patreon and Buy Me a Coffee as Michael chatted with us after we wrapped up our recap!https://www.patreon.com/Runeatdrinkpodcast https://buymeacoffee.com/runeatdrinkpod Connect with Michael Facebookhttps://www.facebook.com/profile.php?id=100001164287701 Instagram https://www.instagram.com/rundisnerd/ Links from our conversationNotch Brewing (Michael was drinking Notch Pils during the episode)https://www.notchbrewing.com/year-round-beersLondon Marathonhttps://www.tcslondonmarathon.com/ Fitness International Travelhttps://www.fitnessinternationaltravel.com/run-the-world Virgin Atlantichttps://www.virginatlantic.com/us/en Great Scotland Yard Hotel (Hyatt)https://www.hyatt.com/en-US/hotel/england-united-kingdom/great-scotland-yard/lhrub Spring Energyhttps://myspringenergy.com/ LMNThttps://drinklmnt.com/ Maurten https://www.maurten.com Kofuzi Shoe Reviewshttps://www.youtube.com/channel/UCe43pe3w4L6w3tNMRkWiJBA  Support the Show.THAT'S A WRAP! Thank you for listening! Because of your support, we are in our seventh year of the podcast! Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

SHOUT OUTSIf you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message.Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement.  Because of you, we have kept the show going over the last two years, so thank you! And a hearty welcome to our newest patron, Michael Leslie!  He is now a Founder of our show, and has his name in lights with all our Founders at https://www.runeatdrink.net/patron-wall.   Thank you to Dean Gerber, Associate Producer of our show, and Josh Ozbirn, Executive Producer of the podcast, too!  We couldn't do it without you.RED Episode 287 Runcation Recap with Michael: The London MarathonPatrons, we will have a bonus episode on Patreon and Buy Me a Coffee as Michael chatted with us after we wrapped up our recap!https://www.patreon.com/Runeatdrinkpodcast https://buymeacoffee.com/runeatdrinkpod What happens when passion for running transforms lives? Join us as we sit down with Mike, also known as @rundisnerd, to uncover his journey from Salem, Massachusetts, to Orlando, Florida. Discover how Mike's love for running began with the Walt Disney World 5K back in 2016 and helped him quit smoking. Now, he's embracing a new role in guest services with the Walt Disney Company and aiming to complete all the world majors. His story is a testament to the transformative power of running and the motivation it brings.Ever wondered what it takes to secure a spot in the London Marathon? We dive into the lottery system, charity entries, and international tour packages that can make this dream a reality. Mike shares his insights on the perks of using travel agencies for a hassle-free experience. Learn about the intricate planning and the thrill of participating in one of the world's most prestigious races.Experience the charm of a boutique hotel in London with unique amenities like a hidden speakeasy and a Michelin-star chef restaurant. Mike recounts his stay and the convenience of the location near Old Scotland Yard. We explore the efficient bib pickup process at the London ExCel Center, the camaraderie of group travel, and the inspiration before and during the pre-race carb-loading dinner. Tune in next week when Mike returns to share his race day at the London Marathon including where he explored and indulged to celebrate his accomplishment.Connect with Michael Facebookhttps://www.facebook.com/profile.php?id=100001164287701 Instagram https://www.instagram.com/rundisnerd/ Links from our conversationNotch Brewing (Michael was drinking Notch Pils during the episode)https://www.notchbrewing.com/year-round- Support the Show.THAT'S A WRAP! Thank you for listening! Because of your support, we are in our seventh year of the podcast! Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

SHOUT OUTSIf you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us and leave a message at 941-677-2733.Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement.  Because of you, we have kept the show going over the last two years, so thank you! And a hearty welcome to our newest patron, Michael Leslie! He is now a founder of our show, and his name is on the wall with all our founders at https://www.runeatdrink.net/patron-wall Thank you to Dean Gerber, Associate Producer of our show, and Josh Ozbirn, Executive Producer of the podcast, too! We couldn't do it without you.RED Episode 286 Runcation Recap with Emily: Mystic Half Marathon in ConnecticutReady to be inspired by the passion and perseverance of a runner who's halfway to achieving her 50-state goal? Join us as we chat with Emily, a dedicated runner from Connecticut who's conquered races in 25 states. From her unforgettable completion of the Dopey Challenge to the deeply personal celebration at the Donna Marathon Weekend, Emily's stories are bound to motivate any runner. Plus, her love for travel, scuba diving, and savoring flavorful beers, including the Two Roads No Limits Hefeweizen she had while chatting with us, adds a unique twist to her journey.Ever wondered why the Mystic Half Marathon should be on every runner's bucket list? We'll take you through the scenic beauty and top-notch race support that define this event. Discover the charm of Mystic, Connecticut, complete with its famous aquarium and the one-of-a-kind beluga whale experience. With insights into the meticulous planning by the Hartford Marathon Foundation and tips on early registration and race amenities, you won't want to miss why this race is a standout.Don't miss our essential race day tips and post-race indulgences! From crucial preparations like arriving early to avoid parking hassles to Emily's go-to race essentials, we've got you covered. Plus, get the scoop on the delicious post-race buffet and must-visit spots like Deviant Donuts. And for those looking for a perfect runcation, explore delightful destinations like the Book Barn in Niantic, Connecticut. Emily also shares her plans for an upcoming Disney cruise and running the Castaway 5K—proving that the joy of running and exploring new places never ends. Tune in for an episode brimming with valuable insights and inspiration for your next running adventure!Patrons, we will have a bonus episode over on Patreon and Buy Me a Coffee as Emily stayed to chat with us after we wrapped up our recap!https://www.patreon.com/Runeatdrinkpodcast https://buymeacoffee.com/runeatdrinkpod Connect with Emily Emily's Instagram as a Travel Agent @emilyo_kttwtravelhttps://www.instagram.com/emilyo_kttwtravel?igsh=czd1d3h0YXY4cTFu  Support the Show.THAT'S A WRAP! Thank you for listening! Because of your support, we are in our seventh year of the podcast! Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

Tania (@this_phoenix_runs on Instagram). gave us a fantastic episode about the MCM weekend.  She's back for a bonus discussion that we wanted to share this week from the time when we stopped recording, but there was so much more to share!    The Penguin Award at Marine Corps MarathonIt's in honor of Maj. Megan McClung  (KIA 2006)— it symbolizes the belief that finishing is what matters in this or any race!  Here is a link to a video that highlights this award and its history:  https://www.marines.mil/News/Marines-TV/videoid/490355/dvpTag/run/.  It is called that, as the video says, because Megan was reading and following John Bingham, who we have seen on several documentaries like Spirit of the Marathon.  John Bingham had a website called the Penguin Chronicles, and people can find out more about him at http://www.johnbingham.com. We found the 2023 winner of the award on https://www.dvidshub.net/image/8094953/48th-marine-corps-marathon-penguin-award. We have requested permission to use the photo in this episode's artwork.  Credit:  Photo In Episode Artwork taken on 10.29.2023.  Photo by Sgt. Bryce Hodges Marine Corps Base Quantico.  U.S. Marine leaders and Marine Corps Marathon officials pose for a photo with the 2023 Penguin Award winner, Soon Kim, in Arlington, Virginia, Oct. 29, 2023.  Kim completed the 48th Marine Corps Marathon with a time of 06:40:41.  The Penguin award is presented annually to the MCM's last finisher in honor of Maj's life and service.  Megan McClung.  (U.S. Marine Corps Photo by Sgt. Bryce Hodges)Connect with Tania Herehttps://www.instagram.com/this_phoenix_runs Port City Brewing Companyhttps://www.portcitybrewing.com/Aslin Beer Company https://www.aslinbeer.com/Big Buns Damn Good Burger Co. (boozy shakes!)https://www.eatbigbuns.com/menu Cheesetique (lobster mac & cheese)https://www.cheesetique.com/menus/ Busboys and Poets (fried chicken platter)https://www.busboysandpoets.com/ Bluejackets (in Navy Yard; good food AND beer)https://www.bluejacketdc.com/ The Museum of the American Indian (green chile bison burgers)http://www.mitsitamcafe.com/content/menus.asp  Support the Show.THAT'S A WRAP! Thank you for listening! Because of your support, we are in our seventh year of the podcast! Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

SHOUT OUTSIf you want a shoutout for you or someone you love on the show,  email us at info@runeatdrink.net or give us a call and leave a message at 941-677-2733.Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement.  Because of you, we have kept the show going over the last two years, so thank you! And a hearty welcome to our newest patron, Michael Leslie!  He is now a Founder of our show, and has his name in lights with all our Founders at https://www.runeatdrink.net/patron-wall.  Thank you to Dean Gerber, Associate Producer of our show.  Thank you to Josh Ozbirn, Executive Producer of the podcast, too!  We couldn't do it without you.Ever found yourself chuckling with a first responder while clutching an ice pack? On this week's Run Eat Drink Podcast episode, we truly capture that spirit with our vibrant guest, Kristin Ceneviva-Iovene. She's not your everyday EMT; her theatrical zest breathes life into patient care and provides a dose of laughter when it's needed most. We get a glimpse into Kristin's Connecticut roots, her love for being an EMT, and how her artistic talents spark joy during the most stressful situations. It's a riveting blend of health insights and humor that will leave you feeling both enlightened and entertained.Imagine sprinting through a fairy tale, tiara and all, alongside loved ones at the RunDisney Princess Half Marathon. We dive into the enchantment of this inclusive event and how it strengthens family bonds, all while navigating the hurdles of the registration process. Kristin shares our costume strategies, gear essentials, and training tips for tackling these whimsical runs. Don't miss her anecdotes about the magic of racing through Disney parks, where every mile is sprinkled with pixie dust, and even the expo feels like a ride of its own.To close, we celebrate the unique traditions that come with crossing the half marathon finish line, from the jubilation of post-race feasts at allergy-friendly eateries to the support we share as part of the Runcation Nation. But it's not all medals and merriment; Kristin opens up about navigating her current injury. We rally around her resilience, and like any good running buddy, we offer encouragement for the road ahead, looking forward to the next adventure once her comeback tale is complete. Join us for laughs, lessons, and a lot of heart in this week's episode.RunDisney Princess Half Marathon Weekendhttps://www.rundisney.com/events/disneyworld/disney-princess-half-marathon-weekend/ RunDisney's 2024 Celebrated Charity (**In the past it has been the Children's Miracle Network, as discussed in the episode.)https://www.starl Support the Show.THAT'S A WRAP! Thank you for listening! Because of your support, we are in our seventh year of the podcast! Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

SHOUT OUTSIf you want a shoutout for you or someone you love on the show,  email us at info@runeatdrink.net or give us a call and leave a message at 941-677-2733.Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement.  Because of you, we have kept the show going over the last two years, so thank you!Thank you to James Gray and Dean Gerber, Associate Producers of our show.  Thank you to Josh Ozbirn, Executive Producer of the podcast, too!  We couldn't do it without you.RED Episode 283 Runcation Recap with Tania: Marine Corps MarathonPatrons, we will have a bonus episode over on Patreon and Buy Me a Coffee as Tania shared some of her favorite race weekends when it comes to bling, crowd support, and more!https://www.patreon.com/Runeatdrinkpodcast https://buymeacoffee.com/runeatdrinkpod Connect with Tania here: https://www.instagram.com/this_phoenix_runs Check out Tania's hydration, fuel, food, apparel, and beverage recommendations here:Rabbit Apparelhttps://www.runinrabbit.com/ Tailwind Nutritionhttps://tailwindnutrition.comLost Dog Cafehttps://www.lostdogcafe.com/ Lost Boy Ciderhttps://www.lostboycider.comEven after our episode, Tania contacted us with a list of places to explore and indulge after crossing the Marine Corps Marathon finish line.Port City Brewing Companyhttps://www.portcitybrewing.com/Aslin Beer Company https://www.aslinbeer.com/Big Buns Damn Good Burger Co. (boozy shakes!)]https://www.eatbigbuns.com/menu Cheesetique (lobster mac & cheese)https://www.cheesetique.com/menus/ Busboys and Poets (fried chicken platter)https://www.busboysandpoets.com/ Bluejackets (in Navy Yard; good food AND beer)https://www.bluejacketdc.com/ The Museum of the American Indian (green chile bison burgers)http://www.mitsitamcafe.com/content/menus.asp  Support the Show.THAT'S A WRAP! Thank you for listening! Because of your support, we are in our seventh year of the podcast! Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

Patrons, we will have a bonus episode on Patreon and Buy Me a Coffee, as Cheryl spent an extra hour with us! She shared her expertise on trail races and more! Thanks for your support, patrons!Find bonus content here: https://www.patreon.com/Runeatdrinkpodcasthttps://buymeacoffee.com/runeatdrinkpod This episode is dedicated to Cheryl's late husband, Eric William Miller, who passed away on December 25, 2023. Learn more about his life and service to our country here:https://www.scarpellifh.com/obituaries/Eric-William-Miller?obId=30200809This week, a longtime member of our community, Cheryl, shares her experience at the Marine Corps 17.75K. Join us as we explore Cheryl's journey, her battles, victories, and the unique camaraderie found on the less-traveled paths of running trails. We unpack the race course, the thoughtful swag that comes along with it, and the heartwarming anecdotes of volunteering at water stops amidst the supportive chants of the Marine Corps members there. We'll also walk you through the specifics of navigating the hilly terrain of Prince William Forest Park.  As we wind down, we swap running tips for tales of post-race celebrations and the local culinary delights that await. From spontaneous tributes to loved ones to shared laughter under adverse weather, we cover the spectrum of emotions that can make a race like this an unforgettable experience. Don't forget to indulge after burning all those calories! Cheryl will guide you to some great local finds to celebrate, too!Find out more about the Marine Corps 17.75K here:https://www.marinemarathon.com/event/marine-corps-1775k/Packet Pickup was at this brewery:https://www.fulldistancebrewing.comConnect with Cheryl here:https://www.instagram.com/lookslikewalking (@lookslikewalking)Check out Cheryl's hydration, fuel, food, and beverage recommendations here:UnTapped Athletic Fuelhttps://untapped.cc Montclair Family Restaurant http://www.montclairfamily.com Bungalow Ale Househttps://www.potomacmillsalehouse.com Brew Republic Bierworkshttps://brewrepublic.beer Water's End Breweryhttps://www.watersendbrewery.com/taplist Here's the local brew that Cheryl was drinking during the episode:Aslin Beer Co Bringing Sexy BackSupport the Show.THAT'S A WRAP! Thank you for listening! Because of your support, we are in our seventh year of the podcast! Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

As dawn broke over the iconic New York City skyline,  she couldn't help but feel a mix of nerves and excitement—the cocktail of emotions that Ana from @Ana_Runs_on_Coffee described as she boarded the bus to the marathon starting line. Clad in mylar blankets and loaded with carb-rich strategies, she joins us for a second episode to continue recounting the pre-marathon rituals that set the stage for 26.2 miles of urban adventure. Hear how her preparation unfolded into an orchestra of precision, emotion, and community spirit found only in the crowds of runners poised at the Verrazzano-Narrows Bridge, ready to conquer the concrete jungle.The crowd's energy is an intangible yet potent force, and this episode captures the essence of that support alongside the critical topic of marathon fueling. With anecdotes of energy gels and the sweet taste of success (or sometimes, just too much sugar), Ana dissects the tightrope walk of maintaining energy levels without stomach upsets. Glimpse into the heartwarming tales of spectator ingenuity and discover how the cheers of strangers can propel you through the physical challenge and emotional highs of passing each mile marker.Post-race, the euphoria is palpable as we share the tales of her New York City Marathon experience, from the tear-streaked joy of crossing the finish line to the gastronomic bliss of a well-earned burger. Our journey concludes with brunch at Tiffany's Blue Box Cafe, a treasured photo by the mile 26 marker, and the comical mishaps of a much-needed coffee fix. Join us on this exhilarating tour of perseverance and celebration that encapsulates the marathon spirit, and perhaps you'll be inspired to lace up your running shoes for your next big race.Find out more about the New York City Marathon here:https://www.nyrr.org/tcsnycmarathon Get the Goodr glasses she wore at the 5K the day before her NYC Marathon Debut:https://goodr.com/products/breakfast-run-to-tiffanys Connect with Ana here:https://www.instagram.com/ana.runs.on.coffee  (@ana.runs.on.coffee)https://linktr.ee/Ana.Runs.On.CoffeeCheck out Ana's food and beverage recommendations here:Tiffany's Blue Box Cafehttps://blueboxcafenyc.comPHD Terrace:https://taogroup.com/venues/phd-terrace-new-york/menu/ Support the showTHAT'S A WRAP! Thank you for listening! Because of your support, we are in our seventh year of the podcast! Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Episode 280 Runcation Recap with Ana:  NYC Marathon Part 1 SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement.  Because of you, we have kept the show going over the last two years, so thank you!  If you want a shoutout for you or someone you love on the show,  email us at info@runeatdrink.net or give us a call and leave a message at 941-677-2733. Thank you to James Gray and Dean Gerber, Associate Producers of our show.  Thank you to Josh Ozbirn, Executive Producer of the podcast, too!  We couldn't do it without you. RED Episode 281 Runcation Recap with Ana Payne:  NYC Marathon Part 1 Thanks to Ana Payne of @ana.runs.on.coffee for a great episode featuring Part 1 of her Runcation Recap of her dream race, the New York City Marathon, this week!  It was her first time running it, so her perspective will prepare many of you who may get the call that you made it into this sought-after World Marathon Major!   Find out more about the New York City Marathon here: https://www.nyrr.org/tcsnycmarathon  Connect with Ana here: https://www.instagram.com/ana.runs.on.coffee  (@ana.runs.on.coffee) https://linktr.ee/Ana.Runs.On.Coffee Get the Goodr glasses she wore at the 5K the day before her NYC Marathon Debut: https://goodr.com/products/breakfast-run-to-tiffanys Stay tuned for Part 2 next week!  You know we still have to talk to her about so much more of her first NYC Marathon Experience, including the marathon itself, plus celebratory food and beverage options!   THAT'S A WRAP!  Thank you for listening!  Because of your support, we are in our seventh year of the podcast!  Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter.  Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel.  Thanks to www.PodcastMusic.com for providing the music for this episode, too!

Hey, Runcation Nation!  Just a word or two and some updates for you!

RED REPLAY:  EPISODE 245 Run with MEB!  and Wood Fired in Tampa    We are not going to lie—we've been ill, injured, and down for the count, but we will be back soon with regular episodes.  This week, we'd like to replay a great episode highlighting an upcoming race for you.  We appreciate your patience and are forever grateful for your support.   In honor of the upcoming 2nd Annual Run with Meb on Saturday, May 4, 2024, in Tampa, Florida, we are replaying the conversation we had with Boston and New York City Marathon Champion and Olympic Silver Medalist Meb Keflezighi about the inaugural race in Tampa, Florida.    If you'd like to register for the 2024 edition of this race, go to: https://runsignup.com/Race/FL/Tampa/MEBFoundationRun      This episode was originally published on March 26, 2023 SHOUT OUTS If you would like a shoutout on the show, please don't forget to send them to us.  We do our best to collect weekly shoutouts, but please send them our way!  Please send them to info@runeatdrink.net or call 941-677-2733! RUN WITH MEB!  Benefiting the MEB Foundation It is true; we just completed a fun race weekend with the Runcation Nation at the Gasparilla Distance Classic in Tampa, but we have to talk about Dana's hometown for one more week on the show because this week, we are lucky enough to chat with Meb Keflezighi about his inaugural race coming up in May, the Run with Meb!  Benefiting the MEB Foundation.  This event features a 1-mile, 5K, and 10K offering, both in-person in Tampa and Virtual.  Meb told us all about it.  Thank you, Meb, for putting it together and taking the time to talk with us about this first annual event.  We can't wait to run it with you.  Or, more accurately, at the back of your pack in Al Lopez Park in May!  Save us a high five at the finish! Sign up here: https://runsignup.com/Race/FL/Tampa/MEBFoundationRun      EAT & DRINK Wood Fired is a pizza and wine bar near the University of South Florida in Tampa.  It is a small and quaint place that is huge in flavor!  We had salads, appetizers, and pizza that were so flavorful!  We recommend this place if you are scouting colleges or heading to Busch Gardens in Tampa.   In addition, there are local craft beers on tap and a wide range of wines on the menu, from less expensive to higher-end choices.  We went with a glass of house wine, and it was delicious.  THAT'S A WRAP! Thank you for listening!  Because of your support, we are in our sixth year of the podcast!  Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter.  Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel.  Thanks to www.PodcastMusic.com  for providing the music for this episode, too!

RED Episode 279: A Preview of the 2024 Jeff Galloway Weekend in Atlanta SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement.  Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! If you want a shoutout for you or someone you love on the show,  email us at info@runeatdrink.net or give us a call and leave a message at 941-677-2733. Thank you to James Gray, Joanne Blatchley, and Dean Gerber, Associate Producers of our show.  Thank you to Josh Ozbirn, Executive Producer of the podcast, too!  We couldn't do it without you. Become a patron if you'd like more of the Run Eat Drink Podcast, including bonus content and early access to episodes!  Go to www.patreon.com/runeatdrinkpodcast.  We want to thank everyone who has supported the show and the ways we've had to adapt this past year.  We can't tell you how much it means to us to have this community.  We love you, Runcation Nation.  We can't wait to runcation with you soon! RED Episode 279: A Preview of the 2024 Jeff Galloway Weekend in Atlanta with Jeff Galloway Himself! The 2024 Jeff Galloway Weekend in Atlanta, Georgia, is on Saint Patrick's Day weekend.  This race weekend is one of our favorites.   Yes, he is our coach and a personal friend.  This event has been transformed in 2024, so we sat down with the man himself to discuss these changes and what everyone can look forward to if they attend. Find out more and register here: www.jeffgalloway.com  Jeff also stayed for some bonus questions, patrons!  For anyone who is a patron of the show, we will post this on our patron feeds in Podbean, Patreon, and Buy Me A Coffee.  We will have his bonus interview, a noisy video from Fitz Koehler, and a bonus from Dave McGillivary for you here, patrons: www.patreon.com/runeatdrinkpodcast https://www.buymeacoffee.com/runeatdrinkpod  https://patron.podbean.com/runeatdrinkpodcast  Special thanks to Jeff for being so generous with his time this week.  We look forward to seeing you soon, coach! EAT and DRINK:  ATLANTA FAVORITES  Atlanta, like Jacksonville and Tampa in Florida, Atlanta is full of tasty food and beverage options for celebrating your accomplishments at Jeff Galloway's race weekend.  If you are getting ready to travel to Atlanta, here are some tasty options including: Wrecking Bar BrewPub (Episode 17) Trader Vic's and Orpheus Brewing (Episode 46) Highlander and Scofflaw Brewing (Episode 92) The Flying Biscuit (Episode 195) No. 246 (Episode 196) THAT'S A WRAP!  Thank you for listening!  We are in our 7th year of the podcast because of all your support!  Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter.  Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel.  Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Episode 278  DONNA Marathon Weekend  Half Marathon, Catullo's and  Green Room Brewing SHOW NOTES SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! We thank Mike and Andi Sharp for the fantastic recommendations that made this week's episode unforgettable. Thank you for being our tour guides and for the delicious meals to celebrate a great weekend! @greginorl, congratulations on 51.18 miles, even when you felt you were not prepared for it! Shout out to Intuition Ale Works for launching their Underdark this past weekend! If you want a shoutout for you or someone you love on the show,  email us at info@runeatdrink.net or call us and leave a message at 941-677-2733. For anyone who would like a shoutout on the show, please don't forget to send them to us. We do our best to collect weekly shoutouts, but please send them our way! Please send them to info@runeatdrink.net or call 941-677-2733! Thank you to James Gray, Joanne Blatchley, and Dean Gerber, Associate Producers of our show. Thank you to Josh Ozbirn, Executive Producer of the podcast, too! We couldn't do it without you. Become a patron if you'd like more of the Run Eat Drink Podcast, including bonus content and early access to episodes! Go to www.patreon.com/runeatdrinkpodcast. We want to thank everyone who has supported the show and the ways we've had to adapt this past year. We can't tell you how much it means to us to have this community. We love you, Runcation Nation. We can't wait to runcation with you soon! RUN This week, we continue our coverage of one of our favorite race weekends, the DONNA Marathon Weekend. It's big race Sunday! We had a fun recap with special guest FITZ KOEHLER!! Did the weather hold? Did the neighborhoods come out to celebrate? We talk about what happened this year and why this is still a bucket list recommendation for a race weekend. More information about this fantastic weekend is available here: www.breastcancermarathon.com Connect with Fitz here: www.fitzness.com Best of luck to Fitz in her fundraising efforts on Dancing with the Stars! Donate here: https://interland3.donorperfect.net/weblink/weblink.aspx?name=E349197&id=46&cfifid=64 EAT Catullo's is where we decided to do our carb-loading before the half marathon. Yes, we did it the night before the race, although we heard it should have been earlier on the weekend. However, thank you to Andi and Mike Sharp, who told us you better get there immediately or you will be waiting long. This place is worth the wait. We break down what we had and why you MUST check this place out when coming to the Jacksonville area. Check out Catullo's menu here: https://catullos.hrpos.heartland.us/menu DRINK Green Room Brewing is a laid-back, relaxed taproom with many fantastic beers and cute dogs to pet while enjoying a flight or a pint. We give real-time reactions to our flights of their original brews along with our patron and executive producer, Josh. It is an excellent place with tasty beer! Cheers! Find out more about Green Room Brewing here: https://greenroombrewing.com/ THAT'S A WRAP Thank you for listening! We are in our 7th year of the podcast because of all your support! Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel. Thanks to. www.PodcastMusic.com for providing the music for this episode, too!

  RED Episode 277  DONNA Marathon Weekend Social Shakeout, Expo, and 5K, Cinottis, and Ink Factory Brewing   SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement.  Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! Thanks to Dean and Judy Gerber, Josh Ozbirn, Babs DiGirolamo, and those in the Runcation Nation that we did not see but were there, too, for making the 2024 DONNA Marathon Weekend unforgettable! We want to thank Mike and Andi Sharp for the excellent recommendations that made this week's episode unforgettable.  Thank you for being our tour guides and for the delicious meals to celebrate a great weekend! If you want a shoutout for you or someone you love on the show,  email us at info@runeatdrink.net or call us and leave a message at 941-677-2733. For anyone who would like a shoutout on the show, please don't forget to send them to us.  We do our best to collect weekly shoutouts, but please send them our way!  Please send them to info@runeatdrink.net or call 941-677-2733! Thank you to James Gray, Joanne Blatchley, and Dean Gerber, Associate Producers of our show.  Thank you to Josh Ozbirn, Executive Producer of the podcast, too!  We couldn't do it without you. Become a patron if you'd like more of the Run Eat Drink Podcast, including bonus content and early access to episodes!  Go to www.patreon.com/runeatdrinkpodcast.  We want to thank everyone who has supported the show and the ways we've had to adapt this past year.  We can't tell you how much it means to us to have this community.  We love you, Runcation Nation.  We can't wait to runcation with you soon! RUN This week, we begin our coverage of one of our favorite race weekends, the DONNA Marathon Weekend. It's the Expo, Social Shakeout Run, and the incredible 5K!  Aimee was so happy to be back and experience this fantastic version of the pre-race events and the 5K with a great start and finish in the Jacksonville Jaguars Stadium. More information about this fantastic weekend is available here: www.breastcancermarathon.com EAT  Cinottis Bakery is a recommendation from Mike and Andi Sharp.  It was a bustling Saturday morning as we came for post-race breakfast to celebrate the 5K.  The staff is so knowledgeable and excellent.  The breakfast sandwiches and burritos are tasty… but that bakery case.. oh my goodness!  Take some back to the hotel with you.  You will not be sorry.  Whether sweet or savory breakfast is your thing, this is a staple you can't miss! Check out the menu and more here: https://cinottisbakery.com/  DRINK Ink Factory Brewing (and Coffee, too!!) was our next stop!  This place did not disappoint because two things we love are here.  Coffee and local brews!  We captured our reactions to the beer flights here and will share our coffee beverages in bonus content for our patrons, so stay tuned!  This place had an 80s vibe, a game room, and a nostalgic little shop.  On tap, they had refreshing original beer plus a smash burger food truck.  Shout out to Allie for outstanding service here, too! Find out more about Ink Factory here: https://www.inkfactorybrewing.com/  THAT'S A WRAP Thank you for listening!  We are in our 7th year of the podcast because of all your support! Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter.  Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel.  Thanks to.  www.PodcastMusic.com for providing the music for this episode, too!

  RED Episode 276 Return of Disneyland Races The Half Marathon, Cafe Hiro, and Philz Coffee   SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement.  Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! We thank Alan and Grace Young for the fantastic recommendations that make this week's episode unforgettable.  Thank you for being our tour guides and the delicious meal to celebrate a great weekend! If you want a shoutout for you or someone you love on the show,  email us at info@runeatdrink.net or call us and leave a message at 941-677-2733. For anyone who would like a shoutout on the show, please don't forget to send them to us.  We do our best to collect weekly shoutouts, but please send them our way!  Please send them to info@runeatdrink.net or call 941-677-2733! Thank you to James Gray, Joanne Blatchley, and Dean Gerber, Associate Producers of our show.  Thank you to Josh Ozbirn, Executive Producer of the podcast, too!  We couldn't do it without you. Become a patron if you'd like more of the Run Eat Drink Podcast, including bonus content and early access to episodes!  Go to www.patreon.com/runeatdrinkpodcast.  We want to thank everyone who has supported the show and the ways we've had to adapt this past year.  We can't tell you how much it means to us to have this community.  We love you, Runcation Nation.  We can't wait to runcation with you soon! RUN We recap the Half Marathon from our return to Disneyland races this week.  We let you know about the return of the race experience, the course, the swag, the medal, and our thoughts on the first half marathon since 2017.   Find out more about all RunDisney races at www.rundisney.com. EAT  Cafe Hiro is a place that Alan and Grace Young introduced us to after our running was done.  It is a blend of Japanese and French with a touch of Italian influence, and we have to say, it was a wonderful experience for the senses!!!! Check out the menu at this fantastic spot here: https://ordersave.com/cafehiro  Cafe Hiro's Facebook page has some beautiful photos and additional information about  their delicious dishes: https://www.facebook.com/cafehirocypress  DRINK Philz Coffee is a place we have to credit Alan and Grace for recommending as well.  It was ten minutes away from our hotel.  With a bustling business for their pour-over coffee creations, we see why Alan said this was one of his favorites for caffeinating.   Find out more here: https://philzcoffee.com  THAT'S A WRAP Runcation Nation, we hope you will give MagicMind a try.   Go to  https://www.magicmind.com/runeatdrink to try it out today.   Remember, you can get 20% off your one-time purchase or up to 56% off your subscription with our code RUNEATDRINK20. Thank you for listening!  We are in our 7th year of the podcast because of all your support!  Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter.  Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel.  Thanks to.  www.PodcastMusic.com for providing the music for this episode, too!

RED Episode 275 The Return of Disneyland Races:  RunDisney 10K and A Celebration at Golden Road Brewing  SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement.  Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! So many in the Runcation Nation ran at the Walt Disney World Marathon Weekend and the Disneyland Half Marathon Weekend.  Congratulations to all of you who pushed through, gave it your best no matter the outcome, set shiny new PRs,  earned challenge and coast to coast medals!   Thanks to everyone who donated to our online auction, benefitting The DONNA Foundation.  Be sure to place your bids now!  We will announce winning bids right before The DONNA Marathon Weekend.   View and bid on items here:  https://www.facebook.com/media/set/?set=a.881195827339654&type=3  If you want a shoutout for you or someone you love on the show,  email us at info@runeatdrink.net or call us and leave a message at 941-677-2733. For anyone who would like a shoutout on the show, please don't forget to send them to us.  We do our best to collect weekly shoutouts, but please send them our way!  Please send them to info@runeatdrink.net or call 941-677-2733! Thank you to James Gray, Joanne Blatchley, and Dean Gerber, Associate Producers of our show.  Thank you to Josh Ozbirn, Executive Producer of the podcast, too!  We couldn't do it without you. Become a patron if you'd like more of the Run Eat Drink Podcast, including bonus content and early access to episodes!  Go to www.patreon.com/runeatdrinkpodcast.  We want to thank everyone who has supported the show and the ways we've had to adapt this past year.  We can't tell you how much it means to us to have this community.  We love you, Runcation Nation.  We can't wait to runcation with you soon! RUN This week, we recap the 10K from our return to Disneyland races.  We let you know about the expo, the course, the swag, the medal, and our thoughts on the first race back. Find out more about all RunDisney races at www.rundisney.com. EAT AND DRINK:  Exploring and Indulging in Anaheim We've had Golden Road beer on our show before, so when we saw a location close to us, we knew we had to stop by for a meal and a flight.  Golden Road Brewing did not disappoint.  Shout out to Jeff and Nicole, our knowledgeable bartenders, who gave us outstanding service.  We also got to go backstage with Andrew and see the original bar transformed into an event space! The brunch did not disappoint.  We break down our meals and flights on this episode to celebrate the accomplishment of the 10K.   https://www.goldenroad.la/anaheim  THAT'S A WRAP Runcation Nation, we hope you will give MagicMind a try.   Go to  https://www.magicmind.com/runeatdrink to try it out today.   Remember, you can get 20% off your one-time purchase or up to 56% off your subscription with our code RUNEATDRINK20. Thank you for listening!  We are in our 7th year of the podcast because of all your support!  Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter.  Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel.  Thanks to.  www.PodcastMusic.com for providing the music for this episode, too!

RED Episode 274 Dave McGillivray:  The Original Charity Runner SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! So many in the Runcation Nation ran at the Walt Disney World Marathon Weekend and the Disneyland Half Marathon Weekend. Congratulations to all of you who pushed through, gave it your best no matter the outcome, set new PRs,  earned challenges, and coast-to-coast medals! Thanks to everyone who donated to our online auction, benefitting The DONNA Foundation. Be sure to place your bids now! We will announce winning bids right before The DONNA Marathon Weekend. View and bid on items here:  https://www.facebook.com/media/set/?set=a.881195827339654&type=3 If you want a shoutout for you or someone you love on the show,  email us at info@runeatdrink.net or call us and leave a message at 941-677-2733. Thank you to James Gray, Joanne Blatchley, and Dean Gerber, Associate Producers of our show. Thank you to Josh Ozbirn, Executive Producer of the podcast, too! We couldn't do it without you. Become a patron if you'd like more of the Run Eat Drink Podcast, including bonus content and early access to episodes! Go to www.patreon.com/runeatdrinkpodcast. We want to thank everyone who has supported the show and the ways we've had to adapt this past year. We can't tell you how much it means to us to have this community. We love you, Runcation Nation. We can't wait to runcation with you soon! RUN, EAT, DRINK and In this special edition of our show, we talk with a legend in the running community, Boston Marathon Race Director Dave McGillivray. It was an honor and privilege to have him back on the show.    When you go to davemcgillivray.com, you are greeted with a YouTube video that only scratches the surface of the hard work and dedication of the first-ever charity runner. From his storied run across the US in 1978 to benefit the Jimmy Fund to his time as Boston Marathon Race Director since the 1980s, he has found a way to marry running with supporting those in need. We loved his book, The Last Pick: The Boston Marathon Race Director's Road to Success, and now he has donated that and a few others to our auction, benefitting The Donna Foundation in its mission to finish breast cancer. This week, he discusses what inspires him to give back through running. We can't thank him enough for his inspirational stories and words of encouragement. We are grateful for the donations of his autographed books to our online auction for The Donna Foundation. Thank you, Dave McGillivray! Bid on his books and other incredible auction items here: https://www.facebook.com/media/set/?set=a.881195827339654&type=3  THAT'S A WRAP Runcation Nation, we hope you will give MagicMind a try. Go to  https://www.magicmind.com/JANruneatdrink to try it out today. Remember, you can get 20% off your one-time purchase or up to 56% off your subscription with our code RUNEATDRINK20. Thank you for listening! We are in our 7th year of the podcast because of all your support! Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel. Thanks to. www.PodcastMusic.com for providing the music for this episode, too!

RED Episode 273  The 2024 Online Auction for The DONNA Foundation SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement.  Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! If you want a shoutout for you or someone you love on the show,  email us at info@runeatdrink.net or call us and leave a message at 941-677-2733. Thank you to Judy Gerber for donating an original work of art to our auction.  It is beautiful! Happy birthday to noisy race announcer Rudy Novotny, too! For anyone who would like a shoutout on the show, please don't forget to send them to us.  We do our best to collect weekly shoutouts, but please send them our way!  Please send them to info@runeatdrink.net or call 941-677-2733! Thank you to James Gray, Joanne Blatchley, and Dean Gerber, Associate Producers of our show.  Thank you to Josh Ozbirn, Executive Producer of the podcast, too!  We couldn't do it without you. Become a patron if you'd like more of the Run Eat Drink Podcast, including bonus content and early access to episodes!  Go to www.patreon.com/runeatdrinkpodcast.  We want to thank everyone who has supported the show and the ways we've had to adapt this past year.  We can't tell you how much it means to us to have this community.  We love you, Runcation Nation.  We can't wait to runcation with you soon! RUN, EAT, AND DRINK FOR A Great Cause! This week, we give all the details on incredible items donated to our Silent Auction to benefit the Donna Foundation. Contributors include: Jeff Galloway Kathrine Switzer Bart Yasso Fitz Koehler Roger Robinson Dave McGillivray Grace Young and everyone at Magic Mind Greg Gebhard and Jovana Batkovic Gebhard from Nice Guys Pizza Alex Tatko from Coastal Dayz Brewery Judy Gerber Head to our Facebook page and check out the items to bid on at https://www.facebook.com/share/5aJjiLsRMQB9qtZq/.And bid for an item today!  The auction runs throughout January 2024.  We will celebrate the event's culmination right before we head to the DONNA Marathon Weekend at the beginning of February. For more information about The DONNA Foundation and to donate directly to our fundraising page, go to: https://runsignup.com/runcationnation2024  THAT'S A WRAP Runcation Nation, we hope you will give MagicMind a try.  It will be available in Sprouts starting in January, but of course, we hope you will order through our unique link and support the show. Go to  https://www.magicmind.com/JANruneatdrink to try it out today. Remember, you can get 20% off your one-time purchase or up to 56% off your subscription with our code RUNEATDRINK20.  During January, you get one month free with the purchase of a 3-month subscription AND support The DONNA Foundation, too. Thank you for listening!  We are in our 7th year of the podcast because of all your support!  Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter.  Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel.  Thanks to.  www.PodcastMusic.com for providing the music for this episode, too!

RED Episode 272 The Boston Run Show with Mike Seaman,  CEO of Raccoon Media Group SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement.  Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! If you want a shoutout for you or someone you love on the show,  email us at info@runeatdrink.net or call us and leave a message at 941-677-2733. For anyone who would like a shoutout on the show, please don't forget to send them to us.  We do our best to collect weekly shoutouts, but please send them our way!  Please send them to info@runeatdrink.net or call 941-677-2733! Thank you to James Gray, Joanne Blatchley, and Dean Gerber, Associate Producers of our show.  Thank you to Josh Ozbirn, Executive Producer of the podcast, too!  We couldn't do it without you. Become a patron if you'd like more of the Run Eat Drink Podcast, including bonus content and early access to episodes!  Go to www.patreon.com/runeatdrinkpodcast.  We want to thank everyone who has supported the show and the ways we've had to adapt this past year.  We can't tell you how much it means to us to have this community.  We love you, Runcation Nation.  We can't wait to runcation with you soon! RUN, EAT, AND DRINK at The Boston Run Show Today, Aimee flies solo and talks with Mike Seaman,  CEO of Raccoon Media Group.  He is an avid runner who has done seven marathons in seven days and many ultra marathons.  His passion for running is evident; he has turned it into his profession. Today, he discusses The Boston Run Show with us, which is coming up on January 27-28, 2024, at Hynes Convention Center.  It is an event for all runners, including inspirational speakers, gait analysis, nutritional tips for runners, running gear, and so much more!  Olympic sprinter Michael Johnson will be the keynote speaker this year. So many others will take the stage to offer advice, experience, and inspiration to take your training to the next level.   Find out more, reserve your spot today at thebostonrunshow.com and use code PODCAST to get your ticket free! Usually, there is a charge to get into this fantastic event, but for the Runcation Nation, you can do so at no charge with the code PODCAST.   Thank you, Mike and everyone at Raccoon Media group! Connect to The Boston Run Show on social media;  Instagram @runshowusa  Facebook facebook.com/RunShowUSA  X (aka Twitter) @runshowusa  YouTube @THERUNSHOW  Mike also let us know about where to explore and indulge in food and beverage when at the show: Legal Sea Foods:  https://www.legalseafoods.com/locations/menus/boston-copley-place-menus/  (Check out the Lobster Mac and Cheese!) Harpoon Brewery:  https://www.harpoonbrewery.com/boston-brewery/ (American Flyer Lager looks tasty to us, and Mike recommended them for their IPA offerings like the Juicier Hazy IPA, too!) THAT'S A WRAP Runcation Nation, we hope you will give MagicMind a try.  It will be available in Sprouts starting in January, but of course, we hope you will order through our unique link and support the show. Go to  https://www.magicmind.com/JANruneatdrink to try it out today.   Remember, you can get 20% off your one-time purchase or up to 56% off your subscription with our code RUNEATDRINK20.  During January, you get one month free with the purchase of a 3-month subscription AND support The DONNA Foundation, too. Thanks to Magic Mind for sponsoring the show! Thank you for listening!  We are in our 7th year of the podcast because of all your support!  Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter.  Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel.  Thanks to.  www.PodcastMusic.com for providing the music for this episode, too!

RED Episode 271 Please Allow Us to Introduce Ourselves... the 2024 Edition (*We apologize for the audio quality of the episode.  We had some technical issues during the recording.  It is still a great episode, but you may hear some less-than-optimal audio.) SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement.  Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! If you want a shoutout for you or someone you love on the show,  email us at info@runeatdrink.net or call us and leave a message at 941-677-2733. For anyone who would like a shoutout on the show, please don't forget to send them to us.  We do our best to collect weekly shoutouts, but please send them our way!  Please send them to info@runeatdrink.net or call 941-677-2733! Thank you to James Gray, Joanne Blatchley, and Dean Gerber, Associate Producers of our show.  Thank you to Josh Ozbirn, Executive Producer of the podcast, too!  We couldn't do it without you. Become a patron if you'd like more of the Run Eat Drink Podcast, including bonus content and early access to episodes!  Go to www.patreon.com/runeatdrinkpodcast.  We want to thank everyone who has supported the show and the ways we've had to adapt this past year.  We can't tell you how much it means to us to have this community.  We love you, Runcation Nation.  We can't wait to runcation with you soon! RUN EAT DRINK PODCAST:  Please allow us to introduce ourselves in 2024 This week, we are taking time to re-introduce ourselves.  A lot has happened in the seven years since our show began.  This week, we look back at why we started running, where the idea for the show came from, what we do, and some of our favorite content over the years.  Then we talk about what's ahead.   If you are new to the show, this is an excellent guide to our favorite episodes and why this show is for all runners, no matter your pace, who love to accomplish, explore, and indulge. Find all our episodes and search the archive on this page of our website at www.runeatdrink.net/shows-1. Find out more about the DONNA Marathon Weekend at www.breastcancermarathon.com and register at www.runsignup.com/runcationnation2024!  Use RCNATION5 for a discount on in-person or virtual registrations. Find out about Jeff Galloway's Half Marathon Weekend at http://www.jeffgalloway131.com/   If you are a long-time fan, some episodes may be highlighted to go back and add to your long-run queue for added inspiration to push through or some fun stories you may not have known about us. THAT'S A WRAP Runcation Nation, we hope you will give MagicMind a try.   Go to  https://www.magicmind.com/JANruneatdrink  to try it out today.   Remember, you can get 20% off your one-time purchase or up to 56% off your subscription with our code RUNEATDRINK20.  (And this month, you can get one month free with a three-month subscription plus support from The DONNA Foundation!) Thank you for listening!  We are in our 7th year of the podcast because of all your support!  Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter.  Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel.  Thanks to.  www.PodcastMusic.com for providing the music for this episode, too!

RED Episode 270 New Year, New Gear! SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement.  Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! Congratulations to Christy Van Allen and Greg Elsberry on their holiday 5K! Congratulations to Kristin Ceneviva-Iovene, who became a homeowner for Christmas! Congratulations to Dean and his co-ed team of 3, who finished 7th in the Daytona 100 Ultra Team Relay!  Other teams had four members, and you all accomplished with a trio!  Way to go! If you want a shoutout for you or someone you love on the show,  email us at info@runeatdrink.net or call us and leave a message at 941-677-2733. For anyone who would like a shoutout on the show, please don't forget to send them to us.  We do our best to collect weekly shoutouts, but please send them our way!  Please send them to info@runeatdrink.net or call 941-677-2733! Thank you to James Gray, Joanne Blatchley, and Dean Gerber, Associate Producers of our show.  Thank you to Josh Ozbirn, Executive Producer of the podcast, too!  We couldn't do it without you. Become a patron if you'd like more of the Run Eat Drink Podcast, including bonus content and early access to episodes!  Go to www.patreon.com/runeatdrinkpodcast.  We want to thank everyone who has supported the show and the ways we've had to adapt this past year.  We can't tell you how much it means to us to have this community.  We love you, Runcation Nation.  We can't wait to runcation with you soon! RUN, EAT, DRINK:  New Year, New Gear What gifts did you get the runners in your life?  What gifts did you receive?  Or, did you forget a runner on your Christmas list and need some ideas?  We asked, and you all shared!  Plus, we give some links here based on some of your suggestions and some of our favorites! Noxgear :  https://amzn.to/41ubY9q  Nuun Hydration:  https://amzn.to/3vdRDci  Grab and Go Gift Set SaltStick with New Fastchews Flavors and Race Ready Tubes - Lemon Lime Orange Peach and Watermelon Electrolyte Tablets:  https://amzn.to/4at5rQj.  Honey Stinger Organic Waffle Variety Pack https://amzn.to/41uZ378  Maurten Hydrogel Sports Fuel:  https://www.maurten.com/  Sqooshbands:  https://www.sqooshbands.com/  Customized Training Plan:  https://www.jeffgalloway.com/training/customized-training/  BFF Massager:  https://pro.buffyourbody.com/  ENELL Women's Full Coverage Racerback Sports Bra:   https://amzn.to/3RHsWN5  Body Glide:  https://amzn.to/3H2ytcb  Bolder Athletic Wear: https://bolderathleticwear.com/   Sparkle Athletic:  https://sparkleathletic.com/  Zensah Compression Sleeves:  https://amzn.to/3Txka6L  Feetures Elite Light Cushion No Show Tab - Running Socks for Men & Women - Athletic Compression Socks - Moisture Wicking:  https://amzn.to/4aC4SnB  Balega Hidden Comfort Performance No Show Athletic Running Socks for Men and Women:  https://amzn.to/41ti49Y  Dr. Teal Epsom Salt Soak:  https://amzn.to/3NzKbi4   Expedition Roasters:  https://expeditionroasters.com/  Sunday's Bloody Mary Mix:  https://sundaysbloodymary.com/  Magic Mind:   magicmind.com/runeatdrink THAT'S A WRAP Runcation Nation, we hope you will give MagicMind a try.   Go to  https://www.magicmind.com/runeatdrink to try it out today.   Remember, you can get 20% off your one-time purchase or up to 56% off your subscription with our code RUNEATDRINK20. Thank you for listening!  We are in our 7th year of the podcast because of all your support! Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter.  Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel.  Thanks to.  www.PodcastMusic.com for providing the music for this episode, too!

Happy Holidays, Runcation Nation! We will return in 2024 with weekly episodes, live chats, and coffee chats. Patrons, we will be back with all-new bonus content and happy hour live chats in 2024 for you! Whatever you celebrate, happy holidays!   Happy New Year, Runcation Nation!  We couldn't do this without your support, especially in the past two years.  We can't express how much we love and are grateful for this community!   We look forward to accomplishing, exploring, and indulging with you in 2024!

RED Episode 269 Fort Myers Turkey Trot and Thanksgiving Goodies at Nice Guys Pizza  SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement.  Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! Congratulations to Dawn on her LSU Tiger 10k! Shout out to Jennifer Fink for hitting her PR for an Ultra Marathon this year, and last week, she hit a PR in the Freedom Frosty 5K, too! If you want a shoutout for you or someone you love on the show,  email us at info@runeatdrink.net or call us and leave a message at 941-677-2733. For anyone who would like a shoutout on the show, please don't forget to send them to us.  We do our best to collect weekly shoutouts, but please send them our way!  Please send them to info@runeatdrink.net or call 941-677-2733! Thank you to Joanne Blatchley and Dean Gerber, Associate Producers of our show.  Thank you to Josh Ozbirn, Executive Producer of the podcast, too!  We couldn't do it without you. Become a patron if you'd like more of the Run Eat Drink Podcast, including bonus content and early access to episodes!  Go to www.patreon.com/runeatdrinkpodcast.  We want to thank everyone who has supported the show and the ways we've had to adapt this past year.  We can't tell you how much it means to us to have this community.  We love you, Runcation Nation.  We can't wait to runcation with you soon! RUN We participated in the 44th Annual Thanksgiving Fort Myers Turkey Trot 5K on our Thanksgiving holiday.  It is hosted at the beautiful Edison Ford Winter Estates.  We celebrated with our local running community and even some members of the Runcation Nation.  It is a lovely course with an excellent atmosphere for the after-party. For more information: https://www.trisignup.com/Race/Info/FL/FortMyers/FMTCTurkeyTrot5K  EAT Nice Guys Pizza's Wishbone Pizza comes back for Thanksgiving each year.  It is Thanksgiving on a pizza.  It is delicious!  We break down what is on this pizza and why we love it. Here is a link to their website and menu:  https://niceguyspizza.com/cape-coral-downtown-nice-guys-pints-and-pies-food-menu.    DRINK Nice Guys Pizza's I Dream of Autumn Barbie is a cocktail named after Aimee!  It came to the menu at Nice Guys BEFORE the movie, and their menu even says it.  It has bourbon, spiced pear, maple, orange, and black walnut bitters.  We talk about their themed and creative cocktail menus.  We can't wait to see what's on this year's winter edition. Check out Nice Guys' Facebook Page for photos of all the delicious dishes and beverages here:  https://www.facebook.com/NiceGuysPizza.  THAT'S A WRAP Runcation Nation, we hope you will give MagicMind a try.   Go to  https://www.magicmind.com/runeatdrink to try it out today.   Remember, you can get 20% off your one-time purchase or up to 56% off your subscription with our code RUNEATDRINK20. Thank you for listening!  We are in our 7th year of the podcast because of all your support!  Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter.  Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel.  Thanks to.  www.PodcastMusic.com for providing the music for this episode, too!

RED Episode 268 Miles for Moffitt and Zydeco Brew Werks in Tampa SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement.  Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! A belated congratulations to Ana of @ana.runs.on.coffee for her NYC finish!  That focus on #hills makes us feel sore without any hill work. Congrats to Tanja Brewer on receiving her MBA!   Congratulations to Alan Young on his half marathon in Monterey Bay!  We wish we could have been there and crossed that finish line to the motivating words of Fitz and Rudy of Team Noisy, too! Congratulations to Kelly Anderson on her Route 66 Half!   Congrats to Jessica Lynn O'Keefe on her Triathlon in  St Pete this weekend, too! Congratulations to Dean Gerber on the Manasota Track Club Legacy Trail 60K Congratulations to Susie Beck on organizing and executing a fantastic conference appearance at the 2023 New Jersey League of Municipalities Annual Conference Congratulations to Dawn on her Running with the Elves 5K; those pancake flavors look delicious! Thank you to Roxanne Baggott, who donated to our Miles for Moffitt Fundraiser. If you want a shoutout for you or someone you love on the show,  email us at info@runeatdrink.net or call us and leave a message at 941-677-2733. For anyone who would like a shoutout on the show, please don't forget to send them to us.  We do our best to collect weekly shoutouts, but please send them our way!  Please send them to info@runeatdrink.net or call 941-677-2733! Thank you to Joanne Blatchley and Dean Gerber, Associate Producers of our show.  Thank you to Josh Ozbirn, Executive Producer of the podcast, too!  We couldn't do it without you. Become a patron if you'd like more of the Run Eat Drink Podcast, including bonus content and early access to episodes!  Go to www.patreon.com/runeatdrinkpodcast.  We want to thank everyone who has supported the show and the ways we've had to adapt this past year.  We can't tell you how much it means to us to have this community.  We love you, Runcation Nation.  We can't wait to runcation with you soon! RUN   Find out more about Miles for Moffitt:  https://runsignup.com/Race/FL/Tampa/milesformoffitt.  Please donate to our 2023 Miles for Moffitt fundraiser:   https://runsignup.com/runcationnation2023  EAT Zydeco Brew Werks in Ybor City has a fantastic brunch menu to try out as you celebrate your race accomplishments in Tampa.  We sampled several different dishes.  They are sweet, savory, and mouth-watering dishes.   There's something there for everyone!  Check out Zydeco Brew Weks Food Menu:  https://zydecobeer.com/tampa-zydeco-brew-werks-food-menu#  DRINK Zydeco Brew Werks brews a variety of original brews on-site.  So, naturally, we have to dish about our flights in this episode!  They have some original cocktails that are tasty on their menu as well. On the same page as their food menu, Zydeco Brew Werks has a button for what's on tap and their cocktails, too:  https://zydecobeer.com/tampa-zydeco-brew-werks-food-menu#  THAT'S A WRAP Runcation Nation, we hope you will give MagicMind a try.   Go to  https://www.magicmind.com/runeatdrink to try it out today.   Remember, you can get 20% off your one-time purchase or up to 56% off your subscription with our code RUNEATDRINK20. Thank you for listening!  We are in our 7th year of the podcast because of all your support!  Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter.  Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel.  Thanks to.  www.PodcastMusic.com for providing the music for this episode, too!

RED Episode 267 MIDPOINT MADNESS Veterans Day 5K and Brunch at Ten Twenty-Five  SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement.  Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! We received a shoutout from Judy Gerber for Linda Myers this week!  She says, “Shout out to my sister-in-law Linda Myers doing her first half marathon at Wine and Dine this weekend. 

RED Episode 266 Bird-In-Hand Runcation Recap with Chris Darling, Loveable Extra Miler and Member of the Runcation Nation  SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement.  Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! We received a shoutout from Judy Gerber for Linda Myers this week!  She says, “Shout out to my sister-in-law Linda Myers doing her first half marathon at Wine and Dine this weekend.