Podcast appearances and mentions of micah allen

Today, we are joined by my friend Micah Allen. We analyze Vance's performance in the VP debate, 2024 and the future, and much more! --- Support this podcast: https://podcasters.spotify.com/pod/show/jesse-hughes2/support

Today, I am joined by my good friends Micah Allen and Grant May @JesseHughesNC @therealgrantmay Give to the College Republicans here: http://PayPal.me/LibertyCR --- Support this podcast: https://podcasters.spotify.com/pod/show/jesse-hughes2/support

Watch this episode on YouTube now:https://youtube.com/live/76y2DjgtKbQGet Micah Allen Losh's Apostasy Trilogy as physical copies. Info: https://www.micahallenlosh.com/theapostasytrilogyStore - Special Discount on the Apostate Trilogy: https://witness-underground-cult-documentary-release.pledgebox.com/preorderThe Apostasy Trilogy is the most interesting and exciting book series in the ExJW world to date. Be sure to get copies now. Witness Underground is the only film to humanize cult life & survival via self-expression.Within the confines of an elusive cult, a vibrant alternative music community thrived, deprogramming themselves through art. Poignant live performances punctuate tragic losses to beautifully illuminate shunning by Jehovah's Witnesses. 

VIDEO: No Bill Maher, Democracy Is NOT On The Ballot (5:00) Michael Moore's Nonstop Lies & Gaslighting For Democrats – Jimmy Dore Dem Party Turns On Anti-War Democratic Primary Winner (2:16 to 5:28) Society is going to COLLAPSE -Neil Oliver ( 5:24) Fear Psychosis and the Cult of Safety – Why are People so Afraid?  – Academy of Ideas (13:25) The Great Reset and Transhumanism | Beyond the Cover (17:50)   Study shows eating prunes daily can help prevent bone loss Penn State University, November 3, 2022 People often eat prunes to boost their digestive health, but a study published in the American Journal of Clinical Nutrition shows that consuming a handful of prunes a day may also help prevent bone loss when you are older. Researchers from Penn State University reported that women in their 60s who consumed prunes had significantly less bone loss in their hips in a year compared to those who didn't eat the dried fruits. This suggests that prunes can help reduce inflammation in the body, which is a key driver of bone loss. The researchers recruited 235 women for the study. The volunteers had an average age of 62 and had already gone through menopause. The participants were split into three equal groups: One group didn't consume prunes. Another group consumed at least 50 grams (g) of prunes a day, or four to six pieces daily. The last group consumed 100g of prunes, or 10 to 12 pieces daily. The volunteers ate the “Improved French” prune variety. All of their diet included calcium and vitamin D3 supplements, which can also help prevent bone loss. The research team used scans to measure bone density in the hip, neck and hip socket at the start of the study, after six months and after one year. They found that the hips of the non-eaters had an estimated 1.1 percent loss of bone density a year after the study began. Meanwhile, the bone density of those who consumed four to six prunes a day barely shifted. The result was similar for the group that ate more prunes, but the researchers noted that any protective effect could be masked because of its much higher dropout rate. Blood tests also showed that the women who consumed prunes had significantly lower inflammation levels than those who did not. There was no significant documented difference in bone mass in the spine or hip socket between the groups one year after the study began. Tracing tomatoes' health benefits to gut microbes Ohio State University, November 7, 2022 Two weeks of eating a diet heavy in tomatoes increased the diversity of gut microbes and altered gut bacteria toward a more favorable profile in young pigs, researchers found. After observing these results with a short-term intervention, the research team plans to progress to similar studies in people, looking for health-related links between tomatoes in the diet and changes to the human gut microbiome – the community of microorganisms living in the gastrointestinal tract. “It's possible that tomatoes impart benefits through their modulation of the gut microbiome,” said senior author Jessica Cooperstone, assistant professor at The Ohio State University. The tomatoes used in the study were developed by Ohio State plant breeder, tand co-author David Francis, and are the type typically found in canned tomato products. Ten recently weaned control pigs were fed a standard diet and 10 pigs were fed the standard diet fine-tuned so that 10% of the food consisted of a freeze-dried powder made from the tomatoes. Fiber, sugar, protein, fat and calories were identical for both diets. The control and study pig populations lived separately, and researchers running the study minimized their time spent with the pigs – a series of precautions designed to ensure that any microbiome changes seen with the study diet could be attributed to chemical compounds in the tomatoes. Results showed two main changes in the microbiomes of pigs fed the tomato-heavy diet – the diversity of microbe species in their guts increased, and the concentrations of two types of bacteria common in the mammal microbiome shifted to a more favorable profile. This higher ratio of the phyla Bacteroidota (formerly known as Bacteriodetes) compared to Bacillota (formerly known as Firmicutes) present in the microbiome has been found to be linked with positive health outcomes, while other studies have linked this ratio in reverse, of higher Bacillota compared to Bacteroidota, to obesity. Tomatoes account for about 22% of vegetable intake in Western diets, and previous research has associated consumption of tomatoes with reduced risk for the development of various conditions that include cardiovascular disease and some cancers. But tomatoes' impact on the gut microbiome is still a mystery, and Cooperstone said these findings in pigs – whose gastrointestinal tract is more similar than rodents' to the human GI system – suggest it's an avenue worth exploring. New study examines how breathing shapes our brains Aarhus University (Denmark), November 8, 2022 “Breathe in… Breathe out…” or “take a deep breath and count to ten.” The calming effect of breathing in stressful situations is a concept most of us have met before. Now Professor Micah Allen from the Department of Clinical Medicine at Aarhus University has come a step closer to understanding how the very act of breathing shapes our brain. The researchers synthesized results from more than a dozen studies with rodent, monkey, and human brain imaging, and used it to propose a new computational model that explains how our breathing influences the brain's expectations. “What we found is that, across many different types of tasks and animals, brain rhythms are closely tied to the rhythm of our breath. We are more sensitive to the outside world when we are breathing in, whereas the brain tunes out more when we breathe out. This also aligns with how some extreme sports use breathing, for example professional marksmen are trained to pull the trigger at the end of exhalation,” explains Professor Micah Allen. The study suggest that breathing is more than just something we do to stay alive, explains Micah Allen. “It suggests that the brain and breathing are closely intertwined in a way that goes far beyond survival, to actually impact our emotions, our attention, and how we process the outside world. Our model suggests there is a common mechanism in the brain which links the rhythm of breathing to these events.” Stabilizing our mind through breathing is a well-known and used tactic in many traditions such as yoga and meditation. The new study sheds light on how the brain makes it possible. It suggests that there are three pathways in the brain that control this interaction between breathing and brain activity. It also suggests that our pattern of breathing makes the brain more “excitable”, meaning neurons are more likely to fire during certain times of breathing Close friends linked to a sharper memory Northwestern University School of Medicine, November 1, 2022 Maintaining positive, warm and trusting friendships might be the key to a slower decline in memory and cognitive functioning, according to a new Northwestern Medicine study. SuperAgers—who are 80 years of age and older who have cognitive ability at least as good as people in their 50s or 60s—reported having more satisfying, high-quality relationships compared to their cognitively average, same-age peers, the study reports. Previous SuperAger research at the Cognitive Neurology and Alzheimer's Disease Center (CNADC) at Northwestern University Feinberg School of Medicine has focused on the biological differences in SuperAgers, such as discovering that the cortex in their brain is actually larger than their cognitively average, same-age peers. “You don't have to be the life of the party, but this study supports the theory that maintaining strong social networks seems to be linked to slower cognitive decline,” said senior author Emily Rogalski, associate professor at Northwestern's CNADC. Motivation is affected by oxidative stress, but nutrition can help Ecole Polytechnique Federale de Lausanne. Novembre 7. 2022 In life, motivation can be the difference between success and failure, goal-setting and aimlessness, well-being and unhappiness. And yet, becoming and staying motivated is often the hardest step, a problem which has prompted much research. How does stress affect our capacity for motivation?” asks Professor Carmen Sandi at EPFL's School of Life Sciences. “If that is the case, could nutritional interventions that can affect metabolite levels be an effective vehicle to improve motivated performance?” The researchers focused on an area deep into the brain called the “nucleus accumbens”, which is known to play a major role regulating functions like reward, reinforcement, aversion, and not least, motivation. The idea behind the study was that the brain itself—like all tissues in our body—is subjected to constant oxidative stress, as a result of its metabolism. The brain then is often subjected to excessive oxidative stress from its neurometabolic processes—and the question for the researchers was whether antioxidant levels in the nucleus accumbens can affect motivation. To answer the question, the scientists looked at the brain's most important antioxidant, a protein called glutathione (GSH), and its relationship to motivation. What they found was that higher levels of GSH in the nucleus accumbens correlated with better and steady performance in the motivation tasks. “N-acetylcysteine, the nutritional supplement that we gave in our study can also be synthesized in the body from its precursor cysteine,” says Sandi. “Cysteine is contained in ‘high-protein foods', such as meat, chicken, fish or seafood. Other sources with lower content are eggs, whole-grain foods such as breads and cereals, and some vegetables such as broccoli, onions, and legumes.” “Of course, there are other ways beyond N-acetylcysteine to increase GSH levels in the body, but how they relate to levels in the brain—and particularly in the nucleus accumbens—is largely unknown. Our study represents a proof of principle that dietary N-acetylcysteine can increase brain GSH levels and facilitate effortful behavior.” Purple corn found to improve libido in males University of Tlaxcala (Mexico), November 1, 2022 Purple corn (Zea mays) has been used as an aphrodisiac since the time of ancient Mexico. A study published in the journal Journal of Evidence-Based Integrative Medicine sought to understand the mechanisms behind this plant's effect. The researchers suspected that purple corn extract stimulated the ejaculatory response in males. They used an animal model composed of male rats able to copulate and male rats whose spinal cord had been transected. Three doses of purple corn extract (25, 50, and 75 mg/kg) were administered to the animals. The rats' copulating behavior was noted before and after the administration of the extracts. In the control group, the researchers noted no change in the animals' mount latency and the number of mounts performed. All doses, however, increased the number of intromissions performed by male animals. Ejaculation latency was decreased In the spinal group, the researchers successfully used the extract to stimulate an increase in the number of discharges of the ejaculatory motor patterns. According to the researchers, these are proof that purple corn extract has aphrodisiac effects.

Today I am chatting with the Micah Allen (he/him), a queer and transgender man who left the Jehovah's Witness a year ago in order to come out and transition. Trans experiences vary so much and Micah kindly shares his individual experience along with his experience being raised as a Jehovah's Witness and the challenges in leaving.  In this episode, we cover:Micah's experience as a Jehovah's Witness and what it's like leavingTwo pieces of advice Micah would give to those in the early stages of a transitionWhy a legal name change is necessary and even a matter of safetyWhat has felt the most affirming in Micah's transition so farIf you want to chat more about this topic, I would love to continue this conversation with you over on Instagram! @megstheconnectorAre you an LGBTQ-identifying human looking for the ultimate community building space? Join the Queer Impact Collective!SHOW NOTES: http://www.megsthebrand.com/episode80The Strength of UsDating, Divorce, Diversity, Disability & Mental Health. Together we are stronger.Listen on: Apple Podcasts Spotify Consciously CluelessThe Consciously Clueless podcast explores the space between knowing it all and knowing...Listen on: Apple Podcasts Support the show

In today's episode, I am joined by my good friend Micah Allen. We discuss football, Ukraine, the upcoming midterms, and tons of wild stuff in between. Take a listen and have a laugh! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jesse-hughes2/support

On today's episode of Ingalls and Ian, the fearless leader of Cowboys Ride for Free, Micah Allen returns to the pod. They talk AJ Ferrari's car crash, The hiring of Derek Mason, recap the Iowa State overtime loss & the Big 12-SEC Challenge Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kamiar is joined by Micah Allen of Cowboys Ride For Free to talk some Bedlam! We talk about the following: The Storylines Player Confidence No Idea what to Expect Strength on Strength RAPID FIRE Your Questions! Be sure to follow us on crimsonandcreammachinechine.com AND on twitter: @ccmachine @jlarryshields @kmehrabianCCM @blatanthomerism  @OUUpdatedSB Discord Link: https://discord.gg/88nRADeg Learn more about your ad choices. Visit podcastchoices.com/adchoices

as told by Micah Allen of Cowboys Ride for FreeWe are joined by @micahallen18 of @CowboysRFF to tell the story of the legendary Cowboys' mascot, based on Frank Eaton, sharpshooter and OG hipster. We talk avenging death, finger guns & Big 12 Mascot Hunger Games.https://linktr.ee/theCFBstoriesAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This week, we recap Aiden's wild experience on his trip to Manhattan, preview the upcoming Oklahoma State game with Cowboys Ride For Free's site manager, Micah Allen, and finish with what could be the best tradition The Night Cap has come up with.

Cowboys Ride For Free's Micah Allen returns to help us preview what could be a defensive showdown Saturday in Stillwater. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cowboys Ride For Free's Micah Allen returns to help us preview what could be a defensive showdown Saturday in Stillwater.

As we rapidly approach football season, three Texas Longhorns made their way to Dallas for Big 12 media days, Bijan Robinson, Keondre Coburn and new head coach Steve Sarkisian. What did they share with the media and what are our thoughts on the non-controversy of the Big 12's taunting rules? We also welcome in Micah Allen of Cowboys Ride for Free to help us preview the Oklahoma State Cowboys' for our 2021 season preview series. Connect with the show on Twitter and Facebook. Intro and Outro: Earth, Wind, Fire (Ryan Little / CC BY-SA 4.0 ) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jeremy Brener and Michael Brown are joined by guest Micah Allen, as they discuss Cade Cunningham's prospect profile and discuss the potential fit for the Oklahoma State freshman in Houston. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of The Bluebloods, we continue our "BIG-12 in 30 Days" theme with the Oklahoma State Cowboys. We are joined by Micah Allen who is an Oklahoma State Football insider, Site Manager for Cowboys Ride For Free on SB Nation, & Host of the No Luck Podcast. We breakdown the 2020 season, Chuba Hubbard's 2020 struggles, Spencer Sanders, Mike Gundy's job security, the 2021 recruiting class, and preview the future of Oklahoma State Football. All this and more right here on The Bluebloods! --- Support this podcast: https://anchor.fm/the-bluebloods/support

With the NFL Draft talk rising towards the forefront, the Steelers have a lot of needs and Oklahoma State has a number of players that could fit the bill. In a new weekly feature. the team that gave you “Know Your Enemy” will welcome in experts from the college ranks to discuss their school’s draft prospects and how they would fit with the black-and-gold. This and much more will be pondered on the latest episode from the BTSC family of podcasts, “The Curtain Call” when Michael Beck and Geoffrey Benedict welcome Micah Allen, site manager of Cowboys Ride for Free. Learn more about your ad choices. Visit megaphone.fm/adchoices

With the NFL Draft talk rising towards the forefront, the Steelers have a lot of needs and Oklahoma State has a number of players that could fit the bill. In a new weekly feature. the team that gave you “Know Your Enemy” will welcome in experts from the college ranks to discuss their school’s draft prospects and how they would fit with the black-and-gold. This and much more will be pondered on the latest episode from the BTSC family of podcasts, “The Curtain Call” when Michael Beck and Geoffrey Benedict welcome Micah Allen, site manager of Cowboys Ride for Free. Learn more about your ad choices. Visit megaphone.fm/adchoices

Micah Allen joins the podcast again to help us learn why Oklahoma State looks like the Big 12's best team. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Micah Allen joins the podcast again to help us learn why Oklahoma State looks like the Big 12’s best team.

Phillip is joined by site manager Micah Allen to recap Saturday's game against Kansas. Plus, a little Big 12 talk. Can Oklahoma State make it to the Championship? Learn more about your ad choices. Visit megaphone.fm/adchoices

After a quick Baylor recap, Andy is joined by Micah Allen of Cowboys Ride For Free to preview the game against Oklahoma State. Topics Include: Quick Baylor Recap Biggest issue for OSU this year. QB situation Focus of the running game Defensive line Weakness of the defense. Predictions Follow Andy on Twitter: @AndyMitts12 Follow Micah on Twitter: @micahallen18 We want your input on the podcast. If you have something you would like to talk about on the podcast, or any suggestions for people that we should try to talk to, let us know by emailing us at rockchalkpodcast@gmail.com or on twitter @RockChalkPod. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/rock-chalk-podcast/message Support this podcast: https://anchor.fm/rock-chalk-podcast/support

While everyone is over there trying to bio-hack their way into their best lives, 1 in 2 African Americans are suffering with high blood pressure after the age of 20! Not to mention ALL the Americans walking around with hypertension and heart disease as well. It is literally an epidemic. Listen in as Dr. Tyna Moore talks with fellow Naturopathic Physician Dr. Micah Allen as they discuss all things high blood pressure from a holistic perspective.

It's the first Big Monday appearance of the season for the Kansas Jayhawks, and Andy welcomes Micah Allen from Cowboys Ride For Free to help preview the game. Topics Include: What is going on with this Oklahoma State team? Is Lindy Waters the problem? Does this team have a run in conference play left in them? Big 12-SEC Challenge Can the Cowboys take advantage of McCormack's suspension? Play through the post or through the guards? Mike Boynton in the Big 12 hierarchy Boynton's job security Predictions #KobeBryantMinute Follow Andy on Twitter: @mister__brain Follow Micah on Twitter: @micahallen18 We want your input on the podcast. If you have something you would like to talk about on the podcast, or any suggestions for people that we should try to talk to, let us know by emailing us at rockchalkpodcast@gmail.com or on twitter @RockChalkPod. Find us on Apple Podcasts: https://itunes.apple.com/us/podcast/the-rock-chalk-podcast/id1294906568?mt=2 Find us on Spotify: https://open.spotify.com/show/3dno6eQgQovesZXNu6CCoX Find us on Stitcher: https://www.stitcher.com/podcast/vox/rock-chalk-talk-for-kansas-jayhawks-fans Learn more about your ad choices. Visit megaphone.fm/adchoices

Les Miles returns to Stillwater, and Andy is joined by Micah Allen of Cowboys Ride For Free to preview the game. Topics Include: Fanbase getting fed up with Mike Gundy? Is Spencer Sanders the most important OSU player on the field? Dealing with the loss of Tylan Wallace Where Kansas can attack. Pass coverage Most important matchups Predictions The Mad Hatter returns Big 12 Soccer in the NCAA Tournament Basketball thoughts Follow Andy on Twitter: @mister__brain Follow Micah on Twitter: @micahallen18 We want your input on the podcast. If you have something you would like to talk about on the podcast, or any suggestions for people that we should try to talk to, let us know by emailing us at rockchalkpodcast@gmail.com or on twitter @RockChalkPod. Find us on Apple Podcasts: https://itunes.apple.com/us/podcast/the-rock-chalk-podcast/id1294906568?mt=2 Find us on Spotify: https://open.spotify.com/show/3dno6eQgQovesZXNu6CCoX Find us on Stitcher: https://www.stitcher.com/podcast/vox/rock-chalk-talk-for-kansas-jayhawks-fans Learn more about your ad choices. Visit megaphone.fm/adchoices

We are wrapping up our week-long roundtable with Cullen Clark of Big 12 Country, Micah Allen of Cowboys Ride For Free, Chris Ross of LandGrant Gauntlet, and Matt Peery of the Prairie Report. Today we are talking new coaches, who could be searching for a new coach at the end of this season, and fall camp story lines we're most interested in. Hosts Phillip Slavin and Chris Ross

Our week-long roundtable continues today with a focus on quarterbacks. We discuss Jalen Hurts and if Oklahoma is vulnerable, the most interesting of the transfer quarterbacks, and the battle between Spencer Sanders and Dru Brown at Oklahoma State. Micah Allen of Cowboys Ride For Free, Cullen Clark of Big 12 Country, Matt Peery of The Prairie Report, and Chris Ross of The LandGrant Gauntlet join the show. Hosts Phillip Slavin and Chris Ross

With fall camp about to start, there's plenty to talk about. We have Chris Ross, Micah Allen, Cullen Clark, and Matt Peery join the show for a week-long, 3-part roundtable to discuss a variety of topics. In part one, we look at which teams are being undersold, players who didn't make the preseason all Big 12 team that will be there at the end of the year, and if Sam Ehlinger really is the best quarterback in the conference. Hosts Phillip Slavin and Chris Ross

We have a busy episode of the podcast this week, with three fantastic segments. The first interview is with Brentley Romine of the Golf Channel, he comes on to discuss the early success of Viktor Hovland and Matthew Wolff. Next, Phillip and Joel are joined by Annice McEwan, a Oklahoma State graduate and current sports anchor in Louisville. Finally, site manager Micah Allen joins in with Phillip and Joel to talk about the preseason All Big 12 team and preseason polls that they got to take part in.  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Sharvette Mitchell Radio Show airs every Tuesday at 6:00 p.m. EST. Find out more about our host and guests at www.Sharvette.com Our Guest: Dr. Micah Allen Micah Allen, ND, MSAOM, is a graduate of Bastyr University. She is a Naturopathic Doctor and Licensed Acupuncturist with additional training in Chinese Herbal Medicine. Prior to attending Bastyr, Dr. Allen attended Florida A&M University in Tallahassee, Florida where she earned a Bachelor of Science Degree in Animal Science. During her matriculation, she met her husband with whom she shares two wonderful children.Dr. Allen has previously practiced medicine in the Seattle, WA area for 10 years prior to relocating to Richmond, VA in 2016.

Today, Andy is joined by Micah Allen of Cowboys Ride For Free to preview the season for the Oklahoma State Cowboys. Topics Include: -Was last season about what you expected? -Expectations for this year. -Looking through the schedule. -What big pieces from last year were lost? -Biggest contributors on offense? -Biggest contributors on defense? -Which recruit will have the biggest impact? -Which game will define this season? -#USWNT Talk Follow Andy on Twitter: @mister__brain Follow Micah on Twitter: @micahallen18 We want your input on the podcast. If you have something you would like to talk about on the podcast, or any suggestions for people that we should try to talk to, let us know by emailing us at rockchalkpodcast@gmail.com or on twitter @RockChalkPod. Find us on Apple Podcasts: https://itunes.apple.com/us/podcast/the-rock-chalk-podcast/id1294906568?mt=2 Find us on Spotify: https://open.spotify.com/show/3dno6eQgQovesZXNu6CCoX Find us on Stitcher: https://www.stitcher.com/podcast/vox/rock-chalk-talk-for-kansas-jayhawks-fans Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, Andy is joined by Micah Allen from Cowboys Ride For Free to look at -What happened against Texas Tech and how will that translate against KU? -What were the expectations for this team? -What happened to this roster? -Motivation for this team for the rest of the year -Oklahoma State defensive issues. -Isaac Likekele and Cameron McGriff -Worried about Mitch Lightfoot? -Predictions Follow Andy on Twitter: @mister__brain Follow Micah on Twitter: @micahallen18 Follow CRFF on Twitter: @CowboysRFF As a reminder: Follow KU Hockey on Twitter: @JayhawkHockey Visit the Hockey website: www.jayhawkhockey.com You can help support the trip to Nationals by visiting/sharing/donating to the GoFundMe campaign: https://www.gofundme.com/ku-ice-hockey-nationals-amp-season-travel We want your input on the podcast. If you have something you would like to talk about on the podcast, or any suggestions for people that we should try to talk to, let us know by emailing us at rockchalkpodcast@gmail.com or on twitter @RockChalkPod. Find us on Apple Podcasts: https://itunes.apple.com/us/podcast/the-rock-chalk-podcast/id1294906568?mt=2 Find us on Spotify: https://open.spotify.com/show/3dno6eQgQovesZXNu6CCoX Find us on Stitcher: https://www.stitcher.com/podcast/vox/rock-chalk-talk-for-kansas-jayhawks-fans Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of the podcast, site manager Micah Allen joins Joel to discuss the marquee non-conference basketball game against Nebraska on Sunday. They also talk about the possibility of offensive coordinator Mike Yurcich taking the same position at Tennessee. Be sure to leave a rating and let us know how we are doing! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Allen’s practice specializes in reproductive, endocrine and women’s health. Dr. Allen’s interests include supporting families who are preparing to start a family by providing preconception, fertility and post-birth care. She is a fellow of the American Board of Reproductive Oriental Medicine.

One of our SB Nation colleague's dropped by to discuss Oklahoma State's maddeningly inconsistent season as the Pokes prepare for a game in Manhattan. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s the time of the year where the preseason awards and watch lists come out, so Kyle and Gerald look at what expectations are fair for the Texas Longhorns this season (2:55). Then, they welcome in Micah Allen of Cowboys Ride for Free to break down what the Oklahoma State Cowboys bring to the table for 2018 (13:45). Finally, Gerald and Kyle close the show out by honoring Big Bertha as they bang the drum (33:35). Kyle examines what it means that Texas is not taking a quarterback to Big 12 Media Days, while Gerald celebrates the progress of Andrew Jones. Connect with the show on Twitter and Facebook. Intro and Outro: Earth, Wind, Fire (Ryan Little / CC BY-SA 4.0 ) Learn more about your ad choices. Visit megaphone.fm/adchoices