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This week's guest is Michael Johnson. Michael will not need an introduction to many of you, but for those who are not aware of one of the greatest athletes of all time and for those who want a recap here are a few highlights. Michael has won gold medals in 200, 400m and 4 x 400 at the Goodwill games. He took gold medals at the 1991, 1993, 1995, 1997, 1999 World Championships and golds the 1992, 1996 and 2000 Olympics Games. Unforgettably, Michael broke the world 200m record in an astonishing time of 19.32 s at the Atlanta Olympics in 1996, having a few days before won the 400m title. Michael also broke the world 400m record in the Seville World Championship final in a time of 43.18. Those records stood for 14 and 17 years respectively. Since Michael retired he is familiar to many as a commentator and pundit for athletics, where he offers great depth, perceptive insight, challenge and clarity of thought about performance. He is also an entrepreneur, running Michael Johnson Performance, providing speed, agility and injury prevention support to elite teams. In this discussion we of course talk about all of these things, Michael's athletic career, as well as how he's how cultured insights into how people perform, where he thinks athletics is going, and his work in business. As you'd expect Michael brings rich insight to all of these. I hope you enjoy the conversation! ***We're taking a short break from the podcast. I hope you're enjoyed the series*** Links https://www.mj-gold.com/ https://www.michaeljohnsonperformance.com/ Twitter at https://twitter.com/ingham_steve Supporting Champions on Twitter www.twitter.com/support_champs Tik Tok https://www.tiktok.com/@supportingchampions Supporting Champions on Linkedin, www.linkedin.com/company/supporting-champions Instagram https://www.instagram.com/supportingchampions/
Sports Science: What We Know and What We Don't with Lance WalkerGuest: Lance WalkerBio: Lance Walker is a Leader & Innovator in Performance Training, Physiotherapy, Sport Science, & Education. He now serves as the current Executive Director of Human Performance & Nutrition Research Institute at Oklahoma State University. Previously Lance worked as the Executive Vice President of Global Performance and Sports Medicine at Michael Johnson Performance in Dallas,Texas. Lance was also Assistant Strength & Conditioning Coach with the Dallas Cowboys, the Sports Medicine/Strength & Conditioning Director at the Casady School the Clinical Site Director at Healthsouth Sports Medicine and Rehabilitation in Charlotte, North Carolina, as well as an Assistant Strength & Conditioning Coach and the Sports Science Lab Coordinator at the University of Oklahoma.Links:@thebetarock on Twitter
Rock talks to Lance Walker, MS - former Asst. Strength Coach of the Dallas Cowboys, Global Director of Performance for Michael Johnson Performance and Perform Better presenter. TIME STAMPS 1:00 Perform Better 3-Day Summit 2:30 What is Lance exploring 9:00 Winning recipe for success 14:00 Innovation of conditioning 26:00 A place for corrective exercise 29:30 Big rocks 34:00 The golden hammer 38:00 Early days of functional training 44:30 Private sector versus world of academia 47:00 Future of college athletes GET TO KNOW LANCE WALKER MJP: https://michaeljohnsonperformance.com/training-staff/lance-walker/ LINKEDIN: https://www.linkedin.com/in/lance-walker-44072216/ GET TO KNOW ROCKY SNYDER MEET: Visit the Rocky's online headquarters: RockySnyder.com READ: Grab a copy of his new "Return to Center" book: ReturntoCtr.com INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/ FACEBOOK: https://www.facebook.com/rocky.snyder.77 LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/ TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rockysfitnesscenter.com/ INSTA: https://www.instagram.com/rockysfitnesssc/ FACEBOOK: Facebook.com/RockysFitnessCenter
Rock gets a double header with Bobby Smith of Reach Your Potential Training and Lance Walker of Michael Johnson Performance as they talk about Youth Training into the future. TIME STAMPS Bobby Smith 2:00 Olympic trials and training as an Olympian 3:40 Presenting for Perform Better 5:00 RYPT Training & Youth Sports Conditioning 15:15 Perform Better Meeting of the Minds 16:30 Training Windows 20:30 High school sports & working with the coaches 26:00 Training the obscure sports athlete 28:00 Physical education in schools 30:00 How to make introductions with sport coaches 34:00 Training youth through COVID 39:45 Finding RYPT Lance Walker 41:00 Joining Perform Better 45:45 Working at Oklahoma University 50:30 Youth training and finding the element for change 59:00 Scaling youth conditioning programs (chronological age vs developmental age) 1:07:00 Training today's youth in a technologically demanding world 1:11:00 Mutual fund concept vs training window concept 1:21:00 Michael Johnson Performance GET TO KNOW ROCKY SNYDER ROCK'S NEW BOOK INSTAGRAM FACEBOOK LINKEDIN
Brought to you by PerformBetter.com Get the App! Click here for more info. Highlights of Episode 311 Naamly "Hit The Gym with a Strength Coach" SegmentBuild Lasting Relationships Through Personalized Communication Lance Walker, Executive Vice President and Global Performance Director of Michael Johnson Performance We spoke about: Who is Michael Johnson and What Do they do at Michael Johnson Performance? 4 Areas of Speed Defining Angular Acceleration Propulsive Intent Can I just get athletes Fast? much more The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Women and Body Image What Bilateral Movements are you doing? Are you doing Angular Speed Training? Partner Offer from Athletic GreensSubscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off TrainHeroic "Data Driven Coaching Segment" Adam Dawdy talks about "Training the Aging Athlete Click here to start your Free 14 Day Trial. The Certified Functional Strength Coach Segment with Kevin Carr and Brendon Rearick Brendon Rearick continues a series called Learn to Coach- all the variables needed to become an amazing coach. In Part 6, he discusses "When It's Best to Use Internal and External Cueing" Check out the article that goes with this segment, "Hands on Cueing Kinesthetic Coaching" Get Certified! The Fit to Speak Segment with Jenny Rearick Jenny continues her discussion on John Maxwell's four components of connection, and talks in detail about two of them - how to use your communication skills to connect with people Emotionally and how you connect with people Verbally" Fit to Speak is where Great Coaches Go to be Great Speakers. Get the PDF that details the skills and steps Jenny spoke about here About "Be Like the Best" During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession. This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following. After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession. As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success. Go to BeLiketheBest.com for more info Thanks for Listening!
The RosterWatch Crew dives into LSU WR Terrace Marshall with a dynasty breakdown and an exclusive interview with Marshall from Michael Johnson Performance in Dallas. Support this podcast at — https://redcircle.com/rosterwatch-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Olympic Gold Medalist and Former @BaylorTrack Star Michael Johnson (@MJGold) joins @SicEm365Radio to discuss his place in Baylor Athletics history, reflects on his storied Olympic career, and explains how he helps athletes today with "Michael Johnson Performance".
2020 NFL Draft Prospect, CB out of Duquesne University (by way of Boise State University) joins the show to talk about how he's been preparing for his pro-day at Michael Johnson Performance as well as working with former Packers great WR Donald Driver. Ducros spent his first two years at the college level at Boise State before transferring to Duquesne where he became one of the top DBs in the FCS. Follow on Twitter @ChrisShanafelt
What goes into preparing to participate in the NFL Scouting Combine? Fran Duffy catches up with two of the best trainers in the business, Brent Callaway from Exos and Bryan McCall from Michael Johnson Performance, to give us a peek behind the curtain into what goes into the most public job interview in sports.
What goes into preparing to participate in the NFL Scouting Combine? Fran Duffy catches up with two of the best trainers in the business, Brent Callaway from Exos and Bryan McCall from Michael Johnson Performance, to give us a peek behind the curtain into what goes into the most public job interview in sports.
For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's two #1 Amazon International Bestseller's:CEO Strength CoachWeight Room Wisdom Please “Thank” our sponsor who bring this show to you for free:PLAE - http://plae.us/Train Heroic - http://trainheroic.com/ Executive Vice President and Global Performance Director of Michael Johnson Performance. Former NFL, NCAA, and High School S&C coach, as well as published author, former human performance lab coordinator, NIKE Performance Council Member, and exercise science researcher. Performance coach, registered physical therapist, adjunct professor and clinical instructor with over 25 years of sports performance training and sports medicine experience spanning over 50 professional, elite, collegiate, high school, and youth sports. Current and past athletes include First Round NFL/NBA/CHL/MLB draft choices, Olympic Gold medalists, World Champions, World Record Holders, Champions League Stars, and Hall of Famers. In This Episode We Discuss:What experience in his journey impacted him the most, and Why. Biggest mistake he has made and how he learned from it. Establishing a Strength and Conditioning System. Age specific training. Why are we training deceleration? Best piece of coaching advice he has ever received. His favorite quote, Book/App/Website recommendation.
For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's two #1 Amazon International Bestseller's:CEO Strength CoachWeight Room Wisdom Please “Thank” our sponsor who bring this show to you for free:PLAE - http://plae.us/Train Heroic - http://trainheroic.com/ Executive Vice President and Global Performance Director of Michael Johnson Performance. Former NFL, NCAA, and High School S&C coach, as well as published author, former human performance lab coordinator, NIKE Performance Council Member, and exercise science researcher. Performance coach, registered physical therapist, adjunct professor and clinical instructor with over 25 years of sports performance training and sports medicine experience spanning over 50 professional, elite, collegiate, high school, and youth sports. Current and past athletes include First Round NFL/NBA/CHL/MLB draft choices, Olympic Gold medalists, World Champions, World Record Holders, Champions League Stars, and Hall of Famers. In This Episode We Discuss:What experience in his journey impacted him the most, and Why. Biggest mistake he has made and how he learned from it. Establishing a Strength and Conditioning System. Age specific training. Why are we training deceleration? Best piece of coaching advice he has ever received. His favorite quote, Book/App/Website recommendation.
Few athletes have had a career as successful as sprinter Michael Johnson. As a four-time Olympic gold medalist and the only male athlete to win both the 200 and 400 meter dash at the same Olympic games, his unique running style changed the running world forever. Even in retirement, Michael continues to trail blaze. In this episode, Michael shares how listening to his body has helped him forge his own path to success, how his mental resilience allowed him to fully recover from a stroke, and how his training company, Michael Johnson Performance, has helped athletes of all ages and levels focus on fundamental skills to take their training to the next level. TRAINED is produced by Nike Training Club Pro. The best of Nike. Exclusively for Trainers. To apply, go to nike.com/ntcpro Inspired by TRAINED? Then you’ll love Nike Training Club app. More than 170 free workouts, plus holistic guidance and expert advice to help you in your training journey. Click the link below to get the app for iOS or Android. Download Now
Craig Hoffman and Chris Gorres sit down with Bryan McCall, director of high performance at Michael Johnson Performance, in their suite at the 2019 NFL Combine.The trio discusses how MJP approaches combine prep, 40-yard dash starts and goes into Bryan's background. They also discuss how Michael Johnson's approach infiltrates their training: gold medals aren't enough. Only world records are.The Train With The Best Podcast is powered by Kitu Life Inc. For 25% off Super Coffee and Super Creamer, use the code "TRAINWITHTHEBEST" at checkout at DrinkSuperCoffee.com.Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!
Lance Walker is the Global Director of Michael Johnson Performance, and is a former NFL, NCAA, and High School S&C coach. Lance has been in the physical preparation world for over 25 years, and his career spans over 30 professional, elite, collegiate, and high school sports. His client roster is pretty darn elite as well, […] The post Lance Walker on Speed Development, Deceleration and Thinking Bigger appeared first on Robertson Training Systems.
In today's episode of the Mind Set Game Podcast, I sat down with Lance Walker. Lance is currently the Global Director of Performance at Michael Johnson Performance in McKinney, Texas. Lance earned a Bachelor's degree in Kinesiology from Kansas State University where he was a three-year letterman and attained Academic All-Big 8 honors as a receiver on the football team. He also earned a Bachelor's degree in Physical Therapy and a Master's degree in Exercise Physiology from the University of Oklahoma. Combining his sports medicine and rehab sciences background, with 23 years of performance training experience, Lance is recognized globally as a leading expert, innovator, and pioneer in youth athlete development, high-performance training systems integration, and multi-disciplinary sports performance training methodology. For more information about Lance check out website https://michaeljohnsonperformance.com/training-staff/lance-walker/ and connect with his Twitter. For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter, and Instagram.
In today’s edition of The Podcast Michael Johnson Performance’s Lance Walker joins us. Lance starts off sharing with what is the latest happening at MJP and how they’ve developed. He then touches upon the role of strength training, and physical therapy in their program where he touches up where corrective exercises may be correcting the “issues” that make them good at their sporting exercise. We then discuss the role data collection plays in everything they are doing with their athletes, and finish talking about staying in your lane, but being educated enough to work together with other practitioners to do what’s best for your athletes. ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK! You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/ #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics