Podcasts about mjp

A guided audio tour of a day in the life of MJP on Thanksgiving Eve.

IN THIS EPISODE: ============== 00:00 Start 11:39 Who is Sente 38:18 Boston Dynamics Robot 43:55 MJP 100 48:15 Enhanced Games

The girls discuss all the on goings within the basketball world, also, some discussions around NFL - well, Usher. MJP comments on WNBA, latest results & more

MJP & GARETH A. DAVIES DISCUSS HORRIBLE JUDGING OVER THE WEEKEND, LOMA VS LOPEZ, CRAWFORD VS BROOK Learn more about your ad choices. Visit megaphone.fm/adchoices

Think AI can't touch the creative world? Think again. Writers, directors, illustrators - none are safe. AI models, despite their glaring flaws, are on the verge of rendering the vast majority of 'creative' work obsolete. The digital age has already flooded the market with so-called 'creatives', and now AI threatens to wash the least original of them away. We're about to witness the dismantling of creative pathways and the death of apprenticeships. So, where does that leave the next generation of creatives? Video based on an essay by Danny Crichton Our YouTube Ch Lux Capital Music composed by George Ko Video shot, edited and produced by Chris Gates: Thumb image photography by MJP

One of the hardest parts of telling any history, is which innovations are significant enough to warrant mention. Too much, and the history is so vast that it can't be told. Too few, and it's incomplete. Arguably, no history is ever complete. Yet there's a critical path of innovation to get where we are today, and hundreds of smaller innovations that get missed along the way, or are out of scope for this exact story. Children have probably been placing sand into buckets to make sandcastles since the beginning of time. Bricks have survived from round 7500BC in modern-day Turkey where humans made molds to allow clay to dry and bake in the sun until it formed bricks. Bricks that could be stacked. And it wasn't long before molds were used for more. Now we can just print a mold on a 3d printer.   A mold is simply a block with a hollow cavity that allows putting some material in there. People then allow it to set and pull out a shape. Humanity has known how to do this for more than 6,000 years, initially with lost wax casting with statues surviving from the Indus Valley Civilization, stretching between parts of modern day Pakistan and India. That evolved to allow casting in gold and silver and copper and then flourished in the Bronze Age when stone molds were used to cast axes around 3,000 BCE. The Egyptians used plaster to cast molds of the heads of rulers. So molds and then casting were known throughout the time of the earliest written works and so the beginning of civilization. The next few thousand years saw humanity learn to pack more into those molds, to replace objects from nature with those we made synthetically, and ultimately molding and casting did its part on the path to industrialization. As we came out of the industrial revolution, the impact of all these technologies gave us more and more options both in terms of free time as humans to think as well as new modes of thinking. And so in 1868 John Wesley Hyatt invented injection molding, patenting the machine in 1872. And we were able to mass produce not just with metal and glass and clay but with synthetics. And more options came but that whole idea of a mold to avoid manual carving and be able to produce replicas stretched back far into the history of humanity. So here we are on the precipice of yet another world-changing technology becoming ubiquitous. And yet not. 3d printing still feels like a hobbyists journey rather than a mature technology like we see in science fiction shows like Star Trek with their replicators or printing a gun in the Netflix show Lost In Space. In fact the initial idea of 3d printing came from a story called Things Pass By written all the way back in 1945! I have a love-hate relationship with 3D printing. Some jobs just work out great. Others feel very much like personal computers in the hobbyist era - just hacking away until things work. It's usually my fault when things go awry. Just as it was when I wanted to print things out on the dot matrix printer on the Apple II. Maybe I fed the paper crooked or didn't check that there was ink first or sent the print job using the wrong driver. One of the many things that could go wrong.  But those fast prints don't match with the reality of leveling and cleaning nozzles and waiting for them to heat up and pulling filament out of weird places (how did it get there, exactly)! Or printing 10 add-ons for a printer to make it work the way it probably should have out of the box.  Another area where 3d printing is similar to the early days of the personal computer revolution is that there are a few different types of technology in use today. These include color-jet printing (CJP), direct metal printing (DMP), fused deposition modeling (FDM), Laser Additive Manufacturing (LAM, multi-jet printing (MJP), stereolithography (SLA), selective laser melting (SLM), and selective laser sintering (SLS). Each could be better for a given type of print job to be done. Some forms have flourished while others are either their infancy or have been abandoned like extinct languages. Language isolates are languages that don't fit into other families. Many are the last in a branch of a larger language family tree. Others come out of geographically isolated groups. Technology also has isolates. Konrad Zuse built computers in pre-World War II Germany and after that aren't considered to influence other computers. In other words, every technology seems to have a couple of false starts. Hideo Kodama filed the first patent to 3d print in 1980 - but his method of using UV lights to harden material doesn't get commercialized.  Another type of 3d printing includes printers that were inkjets that shot metal alloys onto surfaces. Inkjet printing was invented by Ichiro Endo at Canon in the 1950s, supposedly when he left a hot iron on a pen and ink bubbled out. Thus the “Bubble jet” printer. And Jon Vaught at HP was working on the same idea at about the same time. These were patented and used to print images from computers over the coming decades. Johannes Gottwald patented a printer like this in 1971. Experiments continued through the 1970s when companies like Exxon were trying to improve various prototyping processes. Some of their engineers joined an inventor Robert Howard in the early 1980s to found a company called Howtek and they produced the Pixelmaster, using hot-melt inks to increment the ink jet with solid inks, which then went on to be used by Sanders Prototype, which evolved into a company called Solidscape to market the Modelmaker. And some have been used to print solar cells, living cells, tissue, and even edible birthday cakes. That same technique is available with a number of different solutions but isn't the most widely marketable amongst the types of 3D printers available. SLA There's often a root from which most technology of the day is derived. Charles, or Chuck, Hull coined the term stereolithography, where he could lay down small layers of an object and then cure the object with UV light, much as the dentists do with fillings today. This is made possibly by photopolymers, or plastics that are easily cured by an ultraviolet light. He then invented the stereolithography apparatus, or SLA for short, a machine that printed from the bottom to the top by focusing a laser on photopolymer while in a liquid form to cure the plastic into place. He worked on it in 1983, filed the patent in 1984, and was granted the patent in 1986.  Hull also developed a file format for 3D printing called STL. STL files describe the surface of a three-dimensional object, geometrically using Cartesian coordinates. Describing coordinates and vectors means we can make objects bigger or smaller when we're ready to print them. 3D printers print using layers, or slices. Those can change based on the filament on the head of a modern printer, the size of the liquid being cured, and even the heat of a nozzle. So the STL file gets put into a slicer that then converts the coordinates on the outside to the polygons that are cured. These are polygons in layers, so they may appear striated rather than perfectly curved according to the size of the layers. However, more layers take more time and energy. Such is the evolution of 3D printing. Hull then founded a company called 3D Systems in Valencia California to take his innovation to market. They sold their first printer, the SLA-1 in 1988. New technologies start out big and expensive. And that was the case with 3D Systems. They initially sold to large engineering companies but when solid-state lasers came along in 1996 they were able to provide better systems for cheaper.  Languages also have other branches. Another branch in 3d printing came in 1987, just before the first SLA-1 was sold.  Carl Deckard  and his academic adviser Joe Beaman at the University of Texas worked on a DARPA grant to experiment with creating physical objects with lasers. They formed a company to take their solution to market called DTM and filed a patent for what they called selective laser sintering. This compacts and hardens a material with a heat source without having to liquify it. So a laser, guided by a computer, can move around a material and harden areas to produce a 3D model. Now in addition to SLA we had a second option, with the release of the Sinterstation 2500plus. Then 3D Systems then acquired DTM for $45 million in 2001. FDM After Hull published his findings for SLA and created the STL format, other standards we use today emerged. FDM is short for Fused Deposition Modeling and was created by Scott Crump in 1989. He then started a company with his wife Lisa to take the product to market, taking the company public in 1994. Crump's first patent expired in 2009.  In addition to FDM, there are other formats and techniques. AeroMat made the first 3D printer that could produce metal in 1997. These use a laser additive manufacturing process, where lasers fuse powdered titanium alloys. Some go the opposite direction and create out of bacteria or tissue. That began in 1999, when Wake Forest Institute of Regenerative medicine grew a 3D printed urinary bladder in a lab to be used as a transplant. We now call this bioprinting and can take tissue and lasers to rebuild damaged organs or even create a new organ. Organs are still in their infancy with success trials on smaller animals like rabbits. Another aspect is printing dinner using cell fibers from cows or other animals. There are a number of types of materials used in 3D printing. Most printers today use a continuous feed of one of these filaments, or small coiled fibers of thermoplastics that melt instead of burn when they're heated up. The most common in use today is PLA, or polylactic acid, is a plastic initially created by Wall Carothers of DuPont, the same person that brought us nylon, neoprene, and other plastic derivatives. It typically melts between 200 and 260 degrees Celsius. Printers can also take ABS filament, which is short for acrylonitrile-butadien-styerene. Other filament types include HIPS, PET, CPE, PVA, and their derivative forms.  Filament is fed into a heated extruder assembly that melts the plastic. Once melted, filament extrudes into place through a nozzle as a motor sends the nozzle on a x and y axis per layer.  Once a layer of plastic is finished being delivered to the areas required to make up the desired slice, the motor moves the extruder assembly up or down on a z axis between layers. Filament is just between 1.75 millimeters and 3 millimeters and comes in spools between half a kilogram and two kilograms. These thermoplastics cool very quickly. Once all of the slices are squirted into place, the print is removed from the bed and the nozzle cools off. Filament comes in a number of colors and styles. For example, wood fibers can be added to filament to get a wood-grained finish. Metal can be added to make prints appear metallic and be part metal.  Printing isn't foolproof, though. Filament often gets jammed or the spool gets stuck, usually when something goes wrong. Filament also needs to be stored in a temperature and moisture controlled location or it can cause jobs to fail. Sometimes the software used to slice the .stl file has an incorrect setting, like the wrong size of filament. But in general, 3D printing using the FDM format is pretty straight forward these days. Yet this is technology that should have moved faster in terms of adoption. The past 10 years have seen more progress than the previous ten though. Primarily due to the maker community. Enter the Makers The FDM patent expired in 2009. In 2005, a few years before the FDM patent expired, Dr. Adrian Bowyer started a project to bring inexpensive 3D printers to labs and homes around the world. That project evolved into what we now call the Replicating Rapid Prototyper, or RepRap for short.  RepRap evolved into an open source concept to create self-replicating 3D printers and by 2008, the Darwin printer was the first printer to use RepRap. As a community started to form, more collaborators designed more parts. Some were custom parts to improve the performance of the printer, or replicate the printer to become other printers. Others held the computing mechanisms in place. Some even wrote code to make the printer able to boot off a MicroSD card and then added a network interface so files could be uploaded to the printer wirelessly. There was a rising tide of printers. People were reading about what 3D printers were doing and wanted to get involved. There was also a movement in the maker space, so people wanted to make things themselves. There was a craft to it. Part of that was wanting to share. Whether that was at a maker space or share ideas and plans and code online. Like the RepRap team had done.  One of those maker spaces was NYC Resistor, founded in 2007. Bre Pettis, Adam Mayer, and Zach Smith from there took some of the work from the RepRap project and had ideas for a few new projects they'd like to start. The first was a site that Zach Smith created called Thingiverse. Bre Pettis joined in and they allowed users to upload .stl files and trade them. It's now the largest site for trading hundreds of thousands of designs to print about anything imaginable. Well, everything except guns. Then comes 2009. The patent for FDM expires and a number of companies respond by launching printers and services. Almost overnight the price for a 3D printer fell from $10,000 to $1,000 and continued to drop. Shapeways had created a company the year before to take files and print them for people. Pettis, Mayer, and Smith from NYC Resistor also founded a company called MakerBot Industries. They'd already made a little bit of a name for themselves with the Thingiverse site. They knew the mind of a maker. And so they decided to make a kit to sell to people that wanted to build their own printers. They sold 3,500 kits in the first couple of years. They had a good brand and knew the people who bought these kinds of devices. So they took venture funding to grow the company. So they raised $10M in funding in 2011 in a round led by the Foundry Group, along with Bezos, RRE, 500 Startups and a few others. They hired and grew fast. Smith left in 2012 and they were getting closer and closer with Stratasys, who if we remember were the original creators of FDM. So Stratasys ended up buying out the company in 2013 for $403M. Sales were disappointing so there was a changeup in leadership, with Pettis leaving and they've become much more about additive manufacturing than a company built to appeal to makers. And yet the opportunity to own that market is still there. This was also an era of Kickstarter campaigns. Plenty of 3D printing companies launched through kickstarter including some to take PLA (a biodegradable filament) and ABS materials to the next level. The ExtrusionBot, the MagicBox, the ProtoPlant, the Protopasta, Mixture, Plybot, Robo3D, Mantis, and so many more.  Meanwhile, 3D printing was in the news. 2011 saw the University of Southhampton design a 3d printed aircraft. Ecologic printing cars, and practically every other car company following suit that they were fabricating prototypes with 3d printers, even full cars that ran. Some on their own, some accidentally when parts are published in .stl files online violating various patents.  Ultimaker was another RepRap company that came out of the early Darwin reviews. Martijn Elserman, Erik de Bruin, and Siert Wijnia who couldn't get the Darwin to work so they designed a new printer and took it to market. After a few iterations, they came up with the Ultimaker 2 and have since been growing and releasing new printers  A few years later, a team of Chinese makers, Jack Chen, Huilin Liu, Jingke Tang, Danjun Ao, and Dr. Shengui Chen took the RepRap designs and started a company to manufacturing (Do It Yourself) kits called Creality. They have maintained the open source manifesto of 3D printing that they inherited from RepRap and developed version after version, even raising over $33M to develop the Ender6 on Kickstarter in 2018, then building a new factory and now have the capacity to ship well over half a million printers a year. The future of 3D Printing We can now buy 3D printing pens, over 170 3D Printer manufacturers including 3D systems, Stratasys, and Ceality but also down-market solutions like Fusion3, Formlabs, Desktop Metal, Prusa, and Voxel8. There's also a RecycleBot concept and additional patents expiring every year.  There is little doubt that at some point, instead of driving to Home Depot to get screws or basic parts, we'll print them. Need a new auger for the snow blower? Just print it. Cover on the weed eater break?  Print it. Need a dracolich mini for the next Dungeons and Dragons game? Print it. Need a new pinky toe. OK, maybe that's a bit far. Or is it? In 2015, Swedish Cellink releases bio-ink made from seaweed and algae, which could be used to print cartilage and later released the INKREDIBLE 3D printer for bio printing. The market in 2020 was valued at $13.78 billion with 2.1 million printers shipped. That's expected to grow at a compound annual growth rate of 21% for the next few years. But a lot of that is healthcare, automotive, aerospace, and prototyping still. Apple made the personal computer simple and elegant. But no Apple has emerged for 3D printing. Instead it still feels like the Apple II era, where there are 3D printers in a lot of schools and many offer classes on generating files and printing.  3D printers are certainly great for prototypers and additive manufacturing. They're great for hobbyists, which we call makers these days. But there will be a time when there is a printer in most homes, the way we have electricity, televisions, phones, and other critical technologies. But there are a few things that have to happen first, to make the printers easier to use. These include: Every printer needs to automatically level. This is one of the biggest reasons jobs fail and new users become frustrated. More consistent filament. Spools are still all just a little bit different. Printers need sensors in the extruder that detect if a job should be paused because the filament is jammed, humid, or caught. This adds the ability to potentially resume print jobs and waste less filament and time. Automated slicing in the printer microcode that senses the filament and slices. Better system boards (e.g. there's a tool called Klipper that moves the math from the system board on a Creality Ender 3 to a Raspberry Pi). Cameras on the printer should watch jobs and use TinyML to determine if they are going to fail as early as possible to halt printing so it can start over. Most of the consumer solutions don't have great support. Maybe users are limited to calling a place in a foreign country where support hours don't make sense for them or maybe the products are just too much of a hacker/maker/hobbyist solution. There needs to be an option for color printing. This could be a really expensive sprayer or ink like inkjet printers use at first We love to paint minis we make for Dungeons and Dragons but could get amazingly accurate resolutions to create amazing things with automated coloring.  For a real game changer, the RecycleBot concept needs to be merged with the printer. Imagine if we dropped our plastics into a recycling bin that 3D printers of the world used to create filament. This would help reduce the amount of plastics used in the world in general. And when combined with less moving around of cheap plastic goods that could be printed at home, this also means less energy consumed by transporting goods. The 3D printing technology is still a generation or two away from getting truly mass-marketed. Most hobbyists don't necessarily think of building an elegant, easy-to-use solution because they are so experienced it's hard to understand what the barriers of entry are for any old person. But the company who finally manages to crack that nut might just be the next Apple, Microsoft, or Google of the world.

-Metrobús modifica su horario de servicio este 24 y 25 de diciembre-SSC Detienen a sujeto señalado como integrante de una banda dedicada al robo a casas habitación -Fue detenido en España MJP, uno de los 10 más buscados por el FBI-Más información en nuestro podcast

Quattro Storie da brividi da ascoltare senza pause, una dopo l'altra. Storie scritte da persone che dicono di averle realmente vissute. La colonna sonora, inedita e le voci superlative di 4 tra i migliori narratori che collaborano con Pit Enjoy Ever! Narratori: Storia 1 - Cinzia Corallini Storia 2 - Perduca Storie Horror Storia 3 - Reive Stories Storia 4 - Demetra Colonna sonora no Copyright: Horror Background Music | Dark Ambient | Audio Instore https://www.youtube.com/watch?v=MJp_9... https://www.youtube.com/watch?v=KHrA0... https://www.youtube.com/watch?v=gZw_g... https://www.youtube.com/watch?v=mH-G5... RAPTOR Dark Horror Scare Background Music Audio Instore - https://www.youtube.com/watch?v=G-OL0... PSYCHOTIC - Dark Horror Ambient Music Audio Instore - https://www.youtube.com/watch?v=MDe7S... I racconti originali li potete trovare a questo Link: https://www.ilparanormale.com/categor... Pit Enjoy Ever ti raccomanda di supportare il canale Youtube attraverso l'iscrizione, mettendo like al video e lasciando un commento. https://www.youtube.com/c/PitEnjoyEver Se vuoi seguirci anche su podcast, e sugli altri social, magari interagendo con noi puoi trovarci qui, con tutti i rispettivi collegamenti: https://linktr.ee/pitenjoyever --- Send in a voice message: https://anchor.fm/pit-enjoy-ever/message

Brian is responsible for managing all aspects of the firm's strategic development and operations. He is a member of the MJP Wealth Advisors Investment Committee, which develops the firm's investment strategies and portfolios.Brian has an abiding passion for helping clients address all the relevant areas of personal finance — including investments, retirement planning, insurance, taxes and education planning — to create a truly comprehensive financial plan. He takes the time to learn about his clients' lives and families and is physically present when they need him.Brian is a General Securities Principal and holds Series 7, 24, 51, 63 and 65 securities registrations, as well as a life and health insurance license. He is a Certified Public Accountant (CPA) in the state of Connecticut and holds a Chartered Global Management Accountant (CGMA) designation accredited through the American Institute of Certified Public Accountants (AICPA) and the Chartered Institute of Management Accountants (CIMA). Brian also holds the Accredited Investment Fiduciary (AIF®) Designation demonstrating that he has a fundamental understanding of the principles of fiduciary duty.Brian has over 20 years of experience in the finance and accounting industries. Prior to joining MJP, he worked for Xerox Corporation, a venture capital firm and a “Big 4” public accounting firm. Brian holds a Bachelor of Science degree in business administration with a major in accounting and a minor in economics from Bucknell University.Brian has established himself as a trusted wealth advisor through his expert, integrated approach in meeting the needs of investors. For the past four years (2018-2021), Brian has been recognized on the Forbes Best-In-State Wealth Advisors list, which highlights the top wealth advisors across the country. He is currently ranked #33 in Connecticut for high net worth advisors. In 2016-2019, Brian was named “Best Financial Advisor” in the Best of Hartford Readers' Poll. Brian was also named “Best Financial Advisor” in the Wilton Magazine Readers' Choice awards in 2018, 2019 and 2020.Brian has been a guest contributor and provided commentary to numerous media outlets, such as Bloomberg, Fox Business, CNBC, Yahoo Finance, TheStreet, Reuters, and Cheddar News. In addition, Brian has been a member of several advisor panels focused on maximizing efficiency to build business growth.Outside of MJP Wealth Advisors, Brian serves on the Board of Directors for Family & Children's Agency, a non-profit organization that provides services to children, adults, and seniors. In his free time, he enjoys playing tennis, running half-marathons, and spending time with his wife, Michele, and their two children.Learn More: https://www.mjpwealthadvisors.com/Influential Influencers with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-brian-vendig-cpa-aif-president-of-mjp-wealth-advisors

Brian is responsible for managing all aspects of the firm's strategic development and operations. He is a member of the MJP Wealth Advisors Investment Committee, which develops the firm's investment strategies and portfolios.Brian has an abiding passion for helping clients address all the relevant areas of personal finance — including investments, retirement planning, insurance, taxes and education planning — to create a truly comprehensive financial plan. He takes the time to learn about his clients' lives and families and is physically present when they need him.Brian is a General Securities Principal and holds Series 7, 24, 51, 63 and 65 securities registrations, as well as a life and health insurance license. He is a Certified Public Accountant (CPA) in the state of Connecticut and holds a Chartered Global Management Accountant (CGMA) designation accredited through the American Institute of Certified Public Accountants (AICPA) and the Chartered Institute of Management Accountants (CIMA). Brian also holds the Accredited Investment Fiduciary (AIF®) Designation demonstrating that he has a fundamental understanding of the principles of fiduciary duty.Brian has over 20 years of experience in the finance and accounting industries. Prior to joining MJP, he worked for Xerox Corporation, a venture capital firm and a “Big 4” public accounting firm. Brian holds a Bachelor of Science degree in business administration with a major in accounting and a minor in economics from Bucknell University.Brian has established himself as a trusted wealth advisor through his expert, integrated approach in meeting the needs of investors. For the past four years (2018-2021), Brian has been recognized on the Forbes Best-In-State Wealth Advisors list, which highlights the top wealth advisors across the country. He is currently ranked #33 in Connecticut for high net worth advisors. In 2016-2019, Brian was named “Best Financial Advisor” in the Best of Hartford Readers' Poll. Brian was also named “Best Financial Advisor” in the Wilton Magazine Readers' Choice awards in 2018, 2019 and 2020.Brian has been a guest contributor and provided commentary to numerous media outlets, such as Bloomberg, Fox Business, CNBC, Yahoo Finance, TheStreet, Reuters, and Cheddar News. In addition, Brian has been a member of several advisor panels focused on maximizing efficiency to build business growth.Outside of MJP Wealth Advisors, Brian serves on the Board of Directors for Family & Children's Agency, a non-profit organization that provides services to children, adults, and seniors. In his free time, he enjoys playing tennis, running half-marathons, and spending time with his wife, Michele, and their two children.Learn More: https://www.mjpwealthadvisors.com/Influential Influencers with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-brian-vendig-cpa-aif-president-of-mjp-wealth-advisors

Between college football and the pros the whole season has been a joy ride but who's really on top. The Game Michigan finally won in 8 years and gave Ryan Day is firs head coaching loss against a Big 10 team. The iron bowl was crazy with Alabama making a comeback over Auburn which keeps there hops live. Ok state beat OU for the first time in six years which was Lincoln Riley's last game as a boomer. Also talked about the NFL games Injuries and so much in my longest episode since I started!!!

On this episode, we talk about the R Kelly trial and the effect is has on music. We also discuss J Cole's Heaven EP record as well as the Joyner single. Is $100 dollars to much to see Ludacris in concert? We get into the recent NBA news dealing with MJP contract, Cade vs Jalen, the favorites for the playoffs.

Today's show is with Lance Walker.  Lance is the Global Director of Performance at the Michael Johnson Performance Center where he designs and implements performance training programming for local and international youth, collegiate, and professional athletes in all sports. Prior to MJP, Lance served as Director of Performance Training at Integrated Athletic Development, as well as having served as an assistant strength coach with the Dallas Cowboys, as well as the University of Oklahoma.  Lance is also a current Registered Physical Therapist in the state of Texas, giving him a unique blend of skills and lenses by which to observe athletic performance. In looking at what makes athletes operate at a high level, we can't go too far without looking at the actions of the pelvis and spine.  As both a strength coach, and physical therapist, Lance has detailed knowledge of both the anatomy and fine-tuned function of this region, as well as more global concepts, linking it to sprinting and general strength training. For today's show, Lance takes us on a journey of hip function, and how that function ties into sprinting and athletic movement.  He goes into pelvic dynamics in the weight room (including some important points on split squatting and the hips), as well as how using horizontal resistance combined with vertical exercises can drive unique and more specific adaptations.  Finally, talks about some key strength movements to achieve better pelvic function for speed and resiliency. Today's episode is brought to you by SimpliFaster and Lost Empire Herbs.  For 15% off your Lost Empire Herbs order, head to www.lostempireherbs.com/justfly View more podcast episodes at the podcast homepage. Timestamps and Main Points 5:30 – How Lance looks at the action of the pelvis in sprinting and human movement 19:00 – Pelvic dynamics in bilateral sagittal plane activity (squatting and deadlifting) versus sprinting, and helping athletes determine their own individual squat depth 21:30 – How a rear foot elevated split squat can create lumbo-sacral torsion that could provoke injury in the pelvis 34:30 – How to help athletes who are not reciprocal in the pelvis improve their pelvic action in sprinting, and Lance's view on core and trunk training for athlete 38:00 – The role of hip flexors in training for speed and athletic performance 50:30 – How adding horizontal band resistance can dynamically change strength training exercises 54:30 – The idea of hip separation in fast sprinters (front knee and back knee distance) and if this is a good idea to specifically train in practice “That pelvis motion, rotation and listing, that's my focus now, both from a dysfunction standpoint and a speed standpoint” “The body needs to set up and list the pelvis to be fast” “Optimized motion should probably be the approach, and let's just not stabilize the tar out of it and make everything move around this stable, fictitious pelvis” “It's like you are setting the spring so when you throw it, it abducts, externally rotates and extends, and when it hits the ground, it's still rotating” “There was this incredible increase in pubic symphysis issues… there was this mad rush to load this split stance stuff, because, nobody hurt their back anymore, and “it's more functional”” “Hip flexor strength is a thing!” “Just stretching the hip flexors, and strengthening the abdominal wall doesn't help (anterior pelvic tilt) those people” “When you are doing your leg drop series, don't put your hands under your pelvis” “(Regarding the supine leg drop test without the low back arching up) The one's that have a lot of issues, the bottom 10-20%, chronic hamstrings, spondy, all those things, yeah that's a test (that failing fits with getting hurt more often)” “That's a key concept in hamstring rehab is training the hamstring while training the hip flexor” “We worked with elite distance runners at MJP,

As things slowly return to normal, Marc Chouen joins MJP in person after 14 months on Zoom. AEW is reportedly having some issues with their EVPs backstage, is the honeymoon period over? Is RAW salvable and what should be done to help the red brand rise to prominence? Zelina Vega is on her way back to the WWE, how should she be used upon her return? Could Britt Baker be the best woman in the business today? Are the Young Bucks trying to hard to generate heat? Rick Recon made his AEW debut, remember that name, because we are sure you will be hearing more of it in the future. We were saddened to learn that New Jack passed away, we look back and pay our respects to the ECW original. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

As things slowly return to normal, Marc Chouen joins MJP in person after 14 months on Zoom.  AEW is reportedly having some issues with their EVPs backstage, is the honeymoon period over?  Is RAW salvable and what should be done to help the red brand rise to prominence?  Zelina Vega is on her way back to the WWE, how should she be used upon her return?  Could Britt Baker be the best woman in the business today?  Are the Young Bucks trying to hard to generate heat?  Rick Recon made his AEW debut, remember that name, because we are sure you will be hearing more of it in the future.  We were saddened to learn that New Jack passed away, we look back and pay our respects to the ECW original.

5-11-21 This episode, we're headed off to the Netherlands, and hanging out with Jeroen Krikke, owner of Kollectiv Mead in Den Haag (The Hague). Jeroen is a long time mead maker, and has taken his love of mead commercial, with his small, but growing meadery. Jeroen used a sabbatical to start Kollektiv Mead in 2018, following his ambition to introduce The Netherlands to "Dutch Craft Mead". At Kollektiv he makes small batch Dessert style meads, often very fruit heavy, made with modern mead practices. His fermentation journey started with beer in 2015, with mead entering the picture around 2017. Inspired by great examples from the U.S. (Think NEIPA's, Pastry stouts, Dessert and Pastry style meads) he makes meads based heavily based on science rather then artistry. He learned a lot at the Mead Making 301 course at U.C. Davis, was present at the first ever EMMA conference and became a MJP certified judge. all the while making more and more mead. Kollektiv Mead was started on pretty much a shoestring budget causing batch sizes to be on the smaller side. Mead is hardly known at all in The Netherlands and when it's already known, it's from the medieval or fantasy angle. That has proven both a challenge as well as an opportunity, as a new path could be paved. From the 3-5 other commercial meaderies operating in The Netherlands, Kollektiv has clearly positioned itself on the modern craft side, introducing complex and intense meads.In response to a demand that is continuously rising, the decision was made to transform Kollektiv to a membership meadery with currently 120 spots and a waiting list several times that size. Currently Jeroen divides his time between occupying and permitting Kollektiv Meads first very own production facility, introducing a brand new session mead style beverage, current production at Kollektiv, starting a hot sauce brand and a full-time job in IT. Join us on the live chat! This player will show the most recent show, and when we're live, will play the live feed. If you are calling in, please turn off the player sound, so we don't get feedback.[break] [break]Click here to see a playable list of all our episodes! If you want to ask your mead making questions, you can call us at 803-443-MEAD (6323) or send us a question via email, or via Twitter @GotmeadNow and we'll tackle it online! 9PM EDT/6PM PDT Join us on live chat during the show Bring your questions and your mead, and let's talk mead! You can call us at 803-443-MEAD (6323), or Skype us at meadwench (please friend me first and say you're a listener, I get tons of Skype spam), or tweet to @gotmeadnow. Upcoming Shows May 25 - Kon and Julie Paseschinikoff - Bee Boyzz Honey and Meadery - Manitoba, Canada June 8 - Anders Reising & his partner Jarl- Askheimer Meadery, Norway June 22 - Gert Smet - Blacksmiths Meadery, Belgium July 27 - Danique Staal- De Noordelijke Mederij, Netherlands August 10 - Gordon Baron - Lancashire Mead, Great Britain Show links and notes Top, Middle and Base Notes: A Comprehensive List The Herbal Medicine Maker's Handbook: A Home Manual - James Green and Ajana Food Pairing website The Flavor Bible The Flavor Matrix - the Art and Science of Pairing Common Ingredients to Create Extrordinary Dishes On Food and Cooking: The Science and Lore of the Kitchen Closet of Sir Kenelm Digby Unlock'd - Historical mead recipes Wellcome Mead by Laura Angotti Let There Be Melomels by Rob Ratliff The Big Book of Mead Recipes by Rob Ratliff Take part in Kevin Meintsma's Hydromel Study - email hydromel@wtibiz.com and he'll send you questions Upcoming Events May 12 - American Mead Makers Association - MeadCon week 3 - Carvin Wilson on mead judging and Billy Beltz on building and operation a successful tasting room May 13 - Sweet Rebel Honingwijn, Antwerp, Belgium - Copenhagen Mead tasting May 15 - Haley's Honey Meadery, Hopewell,

Welcome back to the BeREAL Podcast! Continuing on from last week, Diana and Ednesha are once again joined by the team at More Joy Parenting. Dr. Marcella Runell Hall, Nicki Henry, Annaliese Kittrell, Michelle Van-Ess Grant, Dr. Keisha L. Green, and Eden Jeffries call in to discuss the More Joy Parenting Workshops and Coaching Sessions.  More Joy Parenting is a collective of like-minded parents and caregivers interested in creating space to share resources, ideas and support. The passion for centering marginalized, and in particular youth experiences, stems from the lived experiences of all the More Joy Parenting (MJP) team members. The intellectual and creative work to formally create MJP began in early 2019 with a seed of an idea, and the website launched on December 1, 2020. But in many ways, MJP is a culmination of personal and professional work that has been lifelong for most of us. There is a synchronicity of minds, professional experience and shared narrative that creates the heartbeat for this work.   Marcella starts off the episode by outlining all of More Joy Parenting's offerings. She goes over the free resources available on their website, the coaching sessions they offer that focus on support and accountability, and the parenting workshops which fall into three categories. The categories are life changes (trauma, etc.), race and intersectionality, and classes on how to find your parenting voice. The team also highlights the reading material that is available on the More Joy Parenting website through Dreamland with Aaliyah.   To finish the episode, the team explains the ways in which they make their workshops accessible to people of all backgrounds. And after, they close out the episode with one big last hoorah all about reality TV.   Thank you so much for tuning into BeREAL this week. Be on the lookout for an all new episode next Tuesday. In the meantime, make sure you check out last week's episode which is the first part of our conversation with More Joy Parenting.   For more information on More Joy Parenting and their team, visit the links below:   Website: www.morejoyparenting.com   Instagram: https://www.instagram.com/morejoyparenting/   Twitter: https://www.facebook.com/morejoyparenting/   For more information on BeREAL (our mental wellness podcast) and BeWELL (our therapy practice in New York City and Hoboken, NJ) visit the links below:   To schedule a therapy appointment text BeWELL to 484848 today    www.beher-now.com    Facebook: https://www.facebook.com/Be.WELL.Psychotherapy/   Instagram: https://www.instagram.com/bewell.psychotherapy/  

Welcome back to BeREAL! In the first episode of this two part special, Diana and Ednesha are joined by the whole team at More Joy Parenting. It's founder, Dr. Marcella Runell Hall calls in along with Nicki Henry, Annaliese Kittrell, Michelle Van-Ess Grant, Dr. Keisha L. Green, and Eden Jeffries. More Joy Parenting is a collective of like-minded parents and caregivers interested in creating space to share resources, ideas and support. The passion for centering marginalized, and in particular youth experiences, stems from the lived experiences of all the More Joy Parenting (MJP) team members. The intellectual and creative work to formally create MJP began in early 2019 with a seed of an idea, and the website launched on December 1, 2020. But in many ways, MJP is a culmination of personal and professional work that has been lifelong for most of us. There is a synchronicity of minds, professional experience and shared narrative that creates the heartbeat for this work.   Dr. Hall begins the episode by highlighting the dynamic of the More Joy Parenting team. She points out that they have all been students, mentors, and caretakers of one another in some way and through their history deep bonds have grown. This was integral in the founding of the practice, because much of the work depends on being vulnerable and trusting. The practice was founded during the pandemic last December, and Marcella discusses how being at home with children inspired the women to take action. They had noticed that a lot of discussion about being a parent during the pandemic was around the  things parents lost (alone time, private workspace, etc.). However, More Joy Parenting wants to shift the conversation to be about what you gain from spending much of the day with your kids.    The women all open up about how the joy of parenting was taken away from them when they were stressed about their kids invading Zoom calls or their workspaces. However, they realized that by hiding their kids away from their life at home on Zoom, they were denying that part of themselves. The women want to encourage other parents to own that being a parent is part of your identity, and if a kid interrupts work from home, that is not something that should be criticized or punished.    Eden hops into the conversation to discuss her role as a caretaker to her father. She talks about More Joy Parenting's scope that goes beyond just mothering. The team realizes that it is not always biological parents who raise children. Sometimes it is a biological family, but other times your caretakers could be your chosen family or professionals. These roles must also be uplifted and celebrated so that they can instill joy among all.    After a short break, the women come back to discuss the fears of being a parent. Some of the fears parents are facing around COVID are the debates around whether they should send their child back to in-person learning. A few of the women give anecdotes about their children voicing fears related to going back to school. There is a fear in change and also a fear about one's safety. Another fear that is brought up that is separate of COVID is the fear of raising POC children during the epidemic of police brutality. Michelle talks about finding her parenting voice in moments like these to be there for her son so he can continue to find joy by her side.   To finish off the episode, Eden discusses what you can learn from the people you care for. Diana adds on the idea that children don't hold back their opinions so listening to them could shed light on how you function as a caregiver and as an individual. Thus, showing that More Joy Parenting teaches life curriculum and not solely parenting practices.     Thank you for tuning into BeREAL this week. Be on the lookout for the second part of this discussion with More Joy Parenting next Tuesday! In the meantime make sure to check out last week's episode with Dr.

This episode was recorded with my friend Corvaa. Corvaa is an incredibly talented music artist and business woman based out of New York. She wears nearly every single hat you can think of in the music/entertainment world. She's an unstoppable force! In this episode we discuss Corvaa's career, 2020 setbacks, career goals, and also discuss topics such as mental health, women empowerment, and talk about what artists should do when they're starting their careers. Her new song "Say Something" is available now on Spotify, YouTube, Tidal, etc under: the MJP & Corvaa (be sure to check out all of her other songs on those streaming services as well) Be sure to follow her and her team on Instagram: http://www.Instagram.com/corvaa http://www.instagram.com/corvaamusic http://www.Instagram.com/themjpmusic Check out her company's website and see all the entertainment/creative services they offer! http://www.corvaamusic.com/ Check out the other stuff I have going on: http://www.NiceGuyEnt.com​​ Follow me @NiceGuyEnt on IG and Twitter!

Yoo! Today's episode was with a fellow Illini! Kendrick Green, USA TODAY second-team All-America, All-Big Ten first team, and much more! This superstar in the making had a breakout year at the University of Illinois. Although the Illini didn't have the winningest season, Kendrick still found a way to stand out and dominate his opponents every game. Along with those accolades, Kendrick is extremely passionate about the Black Lives Matter movement and is clearly #MoreThanAnAthlete. Currently, he's training for the NFL Draft at MJP. Super thankful for Kendrick taking the time out of his busy schedule and allowing me to be the first podcast interview he's ever had! Super excited for you all to hear this authentic conversation. Tune in and enjoy! Stay connected with us! Follow Us: https://www.instagram.com/yourewrongsir_/ Follow my personal account: https://www.instagram.com/niyhaaa._/ Podcast Website: https://yourewrongsir.com/ Loving the You’re Wrong, Sir Podcast? Be sure to subscribe and rate to help other sports enthusiasts find us on Apple Podcast, Spotify, and more! --- Send in a voice message: https://anchor.fm/aniyhajones/message Support this podcast: https://anchor.fm/aniyhajones/support

We recently had the pleasure of interviewing Robin Huizing, the founder of Addmio, a 3D printing education platform. During this fun application, Robin showed us the power of design with a demo from his new idea of a personalized mouse. Our conversation expanded from there. Who is Robin Huizing? Robin is the founder of Addmio a 3D printing education platform. He recently also joined Oqton as its application engineer. In his own words, “During my study, I started my own design studio, sample. studio, and ran it for more than 10 years. I created corporate identities and websites, visuals for architectural firms, and hosted creative workshops at universities.After my graduation, I started my career as a 3D Printing Engineer at Shapeways. I worked in every production team and with every in-house technology and in a few years I learned to work with FDM, SLA, DLP, MJP, and SLS. All plastic 3D printing technologies. In total I prepared, 3D printed, and post-processed 10.000+ parts.Then I moved to Additive Industries to work as an Additive Manufacturing Designer. Here, I specialized in Design for AM and was also involved with production planning, application development, and a lot of local and on-site training. Here I gained valuable experience with metal 3D printing, LPBF.In 2020 I combined everything I've learned and my passions for technology, education, and design and I Founded Addmio. To make 3D printing accessible through education. We're working with a young and ambitious team to create online courses that are efficient, affordable, and accessible to everyone with a smartphone. We've made a great start in 2020 and are planning to grow and expand in 2021 so stay tuned. ”Relevant links: Show notes: https://3dheals.com/robin-huizing-the-power-of-3d-printing-design-and-educationInstagram IGTV: https://www.instagram.com/tv/CLGbOY0D5kN/?utm_source=ig_web_copy_linkAddmio: https://www.addm.io/Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=STF9STPYVE2GG&source=url)

This week the two man faction known as 2Gud, Ace Andrews & Big Cuzzo, join MJP and together they all pay their respect to the late great Road Warrior Animal.  WWE is considering leaving the ThunderDome to start traveling again, is it too soon or more importantly, worth the safety risk?  With the E focusing more on quantity over quality, does this give the edge to Impact and AEW?  Has Social Media done more harm than good to the business?  We also share our thoughts on the debut of Retribution.  Was it a let down and is it salvageable?  

This week the two man faction known as 2Gud, Ace Andrews & Big Cuzzo, join MJP and together they all pay their respect to the late great Road Warrior Animal. WWE is considering leaving the ThunderDome to start traveling again, is it too soon or more importantly, worth the safety risk? With the E focusing more on quantity over quality, does this give the edge to Impact and AEW? Has Social Media done more harm than good to the business? We also share our thoughts on the debut of Retribution. Was it a let down and is it salvageable? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

MJP and Good Ol' JR break down the top injuries of the week, share thoughts on Week 2, and preview Week 3's game of the week.

The Nuggets force game 7 Should the clippers be worried Lakers advance to conference finals Time for rockets coaching change Danuel’s House guest Giannis Unfollows Bucks teammates What does this mean for his future What do bucks need to reach Confence or Nba finals next season. MJP post game comments, was his statements right about nuggets offense ? Gang sign wall in New York Steve Nash speaks on Brooklyn Job Kevin Durant never planned on going to the Knicks. CP3 trade rumors Billy Donovan will not return to OKC next season All defensive first and second teams

Michael J Puddy welcomes back Marc Chouen back to the show, via Skype, it's going to take a lot more than a global pandemic to shut down a Shot of Wrestling.  Unfortunately, the same can't be said about WrestleMania.  As of this recording, the Showcase of the Immortals is still on the books, but with everything closing and the number of infected rises, it can't be for that much longer.  Marc isn't happy about Gronk coming to the WWE and MJP isn't happy about the XFL getting cancelled.  What does make them happy is celebrating 3:16, so joing them as the count down their top three dream matches for Stone Cold Steve Austin.

A show four years in the making has finally arrived, the 200th episode of a Shot of Wrestling. MJP talks a walk down memory lane then comes back in time to recap AEWs Revolution and WWEs Super Showdown. Both shows crowned new champions but only one caused a controversy that set the internet into a panic. For everyone who has been a part of the show the previous 199 episodes or if you a just teamed with us, thank you for all your support and here to the next 100 episodes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

A show four years in the making has finally arrived, the 200th episode of a Shot of Wrestling.  MJP talks a walk down memory lane then comes back in time to recap AEWs Revolution and WWEs Super Showdown. Both shows crowned new champions but only one caused a controversy that set the internet into a panic.  For everyone who has been a part of the show the previous 199 episodes or if you a just teamed with us, thank you for all your support and here to the next 100 episodes!

With Marc out healing some bad burns, MJP flies solo this week and enjoys the peace and quiet. After reviewing the numbers for week 2 of the XFL, we discuss AEW's new toy line and getting rejected from an arena. Some new Hall of Fame names have been leaked and ESPN becoming the front runner to land WWE's PPVs, which doesn't sit well with Puddy. On the eve of episode 200, we open he hotline to listen to some well wishes from some of the friend we've made the past 4 years and find time to wish Ric Flair a Happy Birthday! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

With Marc out healing some bad burns, MJP flys solo this week and enjoys the peace and quiet.  After reviewing the numbers for week 2 of the XFL, we discuss AEW's new toy line and getting rejected from an arena.  Some new Hall of Fame names have been leaked and ESPN becoming the front runner to land WWE's PPVs, which doesn't sit well with Puddy.  On the eve of episode 200, we open he hotline to listen to some well wishes from some of the friend we've made the past 4 years and find time to wish Ric Flair a Happy Birthday!

MJP and Marc Chouen put their Valentine's Day plans on hold to come to the studio this week. It's Wrestlemania season, which means plans and rumors are starting to come out. The Undertaker will be returning to the Showcase of the Immortals, but do we want to see him face AJ Styles or Sting?  We read your comments regarding the potential induction of the Bella Twins in the Hall of Fame, and man, you guys def had some opinions. Abel chats with the Gladiator of the Geeks, Riley Shepard, to talk all about her career and her recent come back from injury. Love is in the air and we know you'll love this episode!

MJP and Marc Chouen put their Valentine's Day plans on hold to come to the studio this week. It's Wrestlemania season, which means plans and rumors are starting to come out. The Undertaker will be returning to the Showcase of the Immortals, but do we want to see him face AJ Styles or Sting? We read your comments regarding the potential induction of the Bella Twins in the Hall of Fame, and man, you guys def had some opinions. Abel chats with the Gladiator of the Geeks, Riley Shepard, to talk all about her career and her recent come back from injury. Love is in the air and we know you'll love this episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

MJP and Marc Chouen start the show by joining the rest of the world in remembering Kobe Bryant, then in happier news, they recap our Royal Rumble viewing party. After discussing Edge's return, Andrade's suspension and the Bella's big announcement, we throw it over to Abel who was in attendance at BCW's Queen of the North 2. He reports on the happenings of the night, including some major developments that could change the landscape of BCW! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

MJP and Marc Chouen start the show by joining the rest of the world in remembering Kobe Bryant, then in happier news, they recap our Royal Rumble viewing party.  After discussing Edge's return, Andrade's suspension and the Bella's big announcement, we throw it over to Abel who was in attendance at BCW's Queen of the North 2. He reports on the happenings of the night, including some major developments that could change the landscape of BCW!

Fresh off their spa retreat, MJP and Marc Chouen are back in studio and at least one of them had a good time.  We learn that WWE ice cream bars are making a comeback, MLW might have landed a tv deal and could we visit King Corbin, KY in the near future?  Abel chats with referee Steven Dumeng and we learn all about the life of the men in stripes.  All this and we count down our top Rumble winners on the first Shot of Wrestling in the new decade!!

Fresh off their spa retreat, MJP and Marc Chouen are back in studio and at least one of them had a good time. We learn that WWE ice cream bars are making a comeback, MLW might have landed a tv deal and could we visit King Corbin, KY in the near future? Abel chats with referee Steven Dumeng and we learn all about the life of the men in stripes. All this and we count down our top Rumble winners on the first Shot of Wrestling in the new decade!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

MJP & Marc Chouen are back to break down the very busy week that was professional wrestling. John Morrison officially is coming back to the WWE, could the Hardy's be leaving and we learned where Dio Madden has been. Green Man chats with Bear Bronson to talk all about his career and his bright future. All this, plus Marc has a melt down over PPV names and Puddy praises Chris Jericho, on this week's episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

MJP & Marc Chouen go over their Thanksgiving and express their frustrations over Christmas coming way to early. Ater they calm down, they discuss the latest news including Mauro going MIA, AEW being investigated and Vince being done with Humberto Carrillo. Green Man chats with Tristen Thai, aka Ikuro Kwon, and talks about his injury and what his future holds. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week MJP and Marc Chouen are back in studio, and are ready to talk about the busy week in pro wrestling.  Jim Cornette resigned from NWA after some controversial comments, NXT beats AEW in the ratings for the first time & ROH fires their women's champion.  How did CM Punk do on his Backstage debut, what are our predictions for Survivor Series and what are our top three Undertaker moments.  All these questions and more are answered on this weeks show!

This week MJP and Marc Chouen are back in studio, and are ready to talk about the busy week in pro wrestling. Jim Cornette resigned from NWA after some controversial comments, NXT beats AEW in the ratings for the first time & ROH fires their women's champion. How did CM Punk do on his Backstage debut, what are our predictions for Survivor Series and what are our top three Undertaker moments. All these questions and more are answered on this weeks show! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

MJP is off and Green Man takes over with help from the Squad, Marc Chouen and Jimmy J. Together they discuss wrasling but mostly CM Punk and AEW with a sprinkle of Impact Wrestling and very little WWE. Also, Mr. Darius Carter answers Jimmy J's call for a very entertaining verbal assault on Hollywood Marc Chouen. For more information follow us on social media at A SHOT OF WRESTLING on Instagram and Facebook and SHOT OF WRESTLING no 'A' on Twitter. This show is from the fans and to the fans and it is your forum to discuss your thoughts and remember, Wrestling brings us together!

MJP is off and Green Man takes over with help from the Squad, March Chouen and Jimmy J. Together they discuss wrasling but mostly CM Punk and AEW with a sprinkle of Impact Wrestling and very little WWE. Also, Mr. Darius Carter answers Jimmy J's call for a very entertaining verbal assault on Hollywood Marc Chouen. For more information follow us on social media at A SHOT OF WRESTLING on Instagram and Facebook and SHOT OF WRESTLING no 'A' on Twitter. This show is from the fans and to the fans and it is your forum to discuss your thoughts and remember, Wrestling brings us together! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

After having to take last week off, MJP is back to recap the weekend that was BCW & BWF. Getting into the news, we learn that after all the drama and confusion in Saudi Arabia, the WWE and the Kingdom have extended their agreement for a few more years, RKO signs a new five year deal and independent wrestling community mourns the tragic loss of Matt Travis. Green Man sits down with Thunder Rosa in an interview you can hear exclusively on out YoutTube page. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

After having to take last week off, MJP is back to recap the weekend that was BCW & BWF.  Getting into the news, we learn that after all the drama and confusion in Saudi Arabia, the WWE and the Kingdom have extended their agreement for a few more years, RKO signs a new five year deal and independent wrestling community mourns the tragic loss of Matt Travis.  Green Man sits down with Thunder Rosa in an interview you can hear exclusively on out YoutTube page.

MJP and Marc are back in studio this week and are waiting for a call from the WWE.  The commentary teams are about to get jumbled up. Impact has landed on a national network and tiers for the Network were officially announced.  Green Man chats with Hyan, as we start our series of highlighting women wrestlers.  We count down our top Stone Cold Steve Austin moments, let us know what we missed!

We celebrate two big returns this week, MJP from his vacation and the AEW Championship to Chris Jericho.  We kick off the new season counting down our top three heel turns of all time and a new way to takedown all the wrestling that's on TV.  Ric Flair tries to trademark The Man, NXT not a part of the draft and AEW possible coming to a gaming console near you. All this and a lot more of this weeks show!

It's time to get together and celebrate the 25th show by BCW, and what a show they put together. The tournament to crown the first tag team champions begins with round 1, another qualifier for the King of the Monsters match and Darius Carter defends his championship against Eric Jayden. Listen in to hear what happened and feel the immediate fall out of all the action! What a way to send MJP off on vacation.

It's time to get together and celebrate the 25th show by BCW, and what a show they put together.  The tournament to crown the first tag team champions begins with round 1, another qualifier for the King of the Monsters match and Darius Carter defends his championship against Eric Jayden.  Listen in to hear what happened and feel the immediate fall out of all the action!  What a way to send MJP off on vacation.

This episode, MJP breaks down he news of the week.  We stop to remember the late King Harley Race, AEW sells out in hours &  Broken Skull IPA beer could be heading to a store near you.  After teasing it on our social media, we finally reveal our big announcement and Green Man chats with Ophedian the Cobra! 

This week, Hollywood brings his best friend to the show, and we don't mean MJP.  Carson makes his podcast debut and realizes the boyhood dream.   They debate what is the launching point of the attitude era, chairs to the head and the impending debut of AEW.  We get to listen to Carson and Marc promo battle, listen in to find out who came out on top and who walks out Jeopuddy Champion!