Podcast appearances and mentions of ollie matthews

Join host Fiona Redding in a conversation with Ollie Matthews, exploring Ollie's spiritual awakening and the role that faith in God now plays in his life. Ollie helps driven individuals balance their hormones, get rid of brain fog and increase their energy using functional medicine, nutrition and training. In this episode they discuss his discovery of faith, the role that faith plays through life's challenges, the importance of shining your light and inspiring others and the connection of spirituality with overall health and wellness... plus much more. The episode highlights the importance of community, authenticity, and finding strength and patience through life's challenges, “Keeping Faith in the Fire"

Ollie lost his father, a traumatic time led to extensive emotional eating making the weight shoot up to nearly 300lbs, it was then where Ollie was working in a corporate job and when being a ‘successful guy' was mentioned this was the furthest anyone could possibly be – low confidence, high body fat, no sales skills, no morale.Suffice it to say, Ollie has changed EVERYTHING, and now he coaches people in over 27 countries on how to rediscover health and maintain fitness in the face of stress.Ollie became ‘that guy' for nutrition in endurance working with Olympic athletes, world champion triathletes and even Tour De France riders whilst training personally in both strength and endurance himself knowing the importance of constant self development in all areas.Join Ken and Eric as they host Ollie where they discuss Ollie's approach, his company O Jay Health and how you can actually realize better performance in your work and life goals by taking care of your health and fitness first!OJay Healthhttps://ojayhealth.com/One Day Body Upgradehttps://www.amazon.com/One-Day-Body-Upgrade-Blueprint-ebook/dp/B07H1PCGPRFemale One day Body Upgradehttps://www.amazon.com/One-Day-Body-Upgrade-Female/dp/1794032487/ref=sr_1_5?crid=3AYMFOTIN4Y8Y&keywords=ollie+matthews&qid=1693915274&sprefix=ollie+matthews%2Caps%2C119&sr=8-5

My guest today is Ollie Matthews who knows from experience that the missing link for many of us is our health.  Many coaches unconsciously compromise their self care and healthy habits because we're so busy working on our businesses.  If this resonates with you, then this episode is for you. But Ollie believes that your body IS your business and he's on a mission to help business owners manage their hormones, get better rest and take better care of their bodies so they can feel free in their business and in their lives. So, we have a very important conversation today to help you (and selfishly… help me) connect the dots between your body and your business. So, pour yourself a big glass of water with a pinch of pink salt and take an energizing walk as you listen along to this inspiring episode. In this episode, you will be able to: 1. Discover the crucial role health plays in achieving long-lasting business success. 2. Uncover the surprising ways stress affects the body, especially in women. 3. Learn foundational health practices for a thriving life, such as hydration, nutrition, and sleep. 4. Gain valuable insights on stress management techniques, boundary-setting, and burnout prevention. 5. Delve into the significance of supporting your body's natural detox processes for peak health. Key Points We Cover: The Importance of Basic Foundations As Ollie says, your body IS your business. So, a strong foundation in health is essential for coaches seeking sustainable business success. This can be achieved by focusing on the basics, such as staying hydrated, ensuring enough protein intake, and maintaining consistent sleep and exercise routines. In the podcast, Ollie stresses the power of consistency and the importance of starting with basic health habits upon which coaches can build their businesses without risking burnout or injury. He shares the analogy of climbing Mount Everest, explaining that health should be approached much like setting up base camp. He believes that sticking to the essentials – hydration, protein intake, and sleep – can yield greater results in overall health than extreme practices like nootropics and fad diets. Understanding Toxins and Detoxification The world is full of toxins that can impact our health, even in rural areas where one might feel removed from pollution because pesticides and chemicals can still be present in the air due to farming. Identifying ways to introduce more antioxidants and improve air quality can go a long way in promoting overall health. During the podcast, Ollie emphasizes the importance of bolstering detoxification systems by seeking ways to reduce exposure to toxins and increase the body's natural defense mechanisms, you can potentially improve your overall health and vitality. Prioritizing Sleep Healthy sleep habits play a crucial role in achieving long-term success. Proper sleep helps the body and mind rejuvenate and prepare for the demands of work and personal life. Inadequate sleep can lead to various issues, including poor decision-making and reduced productivity. During this podcast, Ollie offers advice for improving sleep habits, such as his three-two-one rule: no meals three hours before bed, no screens or work two hours before bed, and no technology one hour before bed. He encourages coaches to invest in their sleep and view it as a vital component of overall health and well-being. OTHER FANTASTIC GUEST EXPERT INTERVIEWS: 1. EP 152: Jennie Nash - Raise Your Voice.  Write a Book. 2. EP 140: Marisa Corcoran's Proven Formula To Write Better Copy 3. EP 129: Get Brave To Be Visible with Adela Hussain CONNECT WITH OLLIE: INSTAGRAM: @ojayhealth  WEBSITE: www.ojayhealth.com  CONNECT WITH ME: INSTAGRAM: @dallastraversbizmentor

Your business requires you to be at your peak performance. You make decisions, serve clients and manage a team - isn't it time that you felt better while doing it? Ollie Matthews is Rachel Gogos' Health Coach. Today on The Business of You, Ollie helps us uncover some of the lifestyle changes that are holding us back, and what we can do about them. Ollie is a Health Coach, Nutritionist and Functional Medicine Doctor living in the UK. He works with stressed-out high-achieving entrepreneurs to help them revitalize their lives from the inside out! Ollie works with clients virtually and in-person. Ollie Matthews has over 17 years experience in health working with clients in 27 different countries - from the busiest entrepreneurs and parents to professional athletes including Tour de France riders and Olympic athletes. He is known for a very nontraditional method: He moves in with his clients! In a lot of cases, Ollie quite literally lives with his clients to help assess their lifestyle and help them break harmful patterns that are preventing them from living their most optimal lives.  Ollie is the Founder of OJay health. He hosts OJay Talk Radio, a monthly podcast about reaching optimal health. On the podcast he discusses hot topics such as insomnia, early-onset menopause and hormone balance, burnout and ADHD. It started with a loss Ollie was just a young teenager when his dad passed away. It was an event that changed his life forever. Ollie idolized his father and missed him terribly. It was also a time of great confusion. Ollie's dad seemed perfectly healthy! He wasn't overweight, he didn't have any obvious signs of poor health…except for nagging migraines.  The loss of his father at such a young age set Ollie off on a lifelong journey to understand health. But it also triggered Ollie's anxiety, sadness and a desire for control. After struggling with his weight after his father's passing, Ollie fought to gain control of his health, but wound up developing an eating disorder. On the outside, he was winning bodybuilding competitions left and right - but he wasn't healthy.  Now, Ollie shares that his loss of control in life led to his need for control in his own body. He discovered functional medicine, quit competing and found balance.  Ollie encourages us to approach lifestyle changes with curiosity and a desire to reset your foundation…not an obsession with perfection! Instead of selling supplements or presenting a fix-all solution, he trains his clients to start where it matters: Deep within. Doing the work starts with you Sure, you could take supplements and drink protein shakes! But Ollie Matthews is here to get to the root of it all.  After quitting the bodybuilding world and leaving corporate jobs behind, Ollie began exploring the world of functional medicine more seriously. Accredited as a Doctor of Functional Medicine, he empowers his patients to start at the root cause of their problems. When working intimately with his clients, he asks the foundational questions: What does your sleep schedule, nutrition, exercise, stress management and home environment look like? Are you taking care of yourself mentally and managing your stress? Ollie wants to help his clients avoid “masking” or avoidance techniques. Just like his own struggles were a manifestation of grief and trauma - what are you running away from that needs to be dealt with before you can move forward?  Ollie Matthews once helped Taylor Swift's Manager. Frustrated and desperate for change, he hired Ollie to come to Nashville and support him - with the ultimate gift of giving his wife back the man she married over a decade before. At the end of their time together, his family was in tears thanking Ollie for his gifts. The stress of touring and managing a popular artist was wearing him down and affecting his entire life. Once he learned to manage his stress and make holistic changes, he became a better version of himself! What does your foundation look like? As a busy entrepreneur, it might seem overwhelming to focus on your health. So you might be wondering - where should you begin? Ollie starts with two things: Nutrition and exercise. Beginning with those two areas affects the most change. He encourages you to work with a nutritionist to figure out whether you're getting enough protein, so that your brain can reach peak performance. He also recommends exercising every day in order to boost your immune system, clear out arterial plaque and stimulate a better mood.  Start with how you're fueling and energizing your body, and watch your life-and your business-begin to transform.  Quotes “I thought having muscles would give me that confidence. But it brought up a lot of demons. I couldn't control my dad passing away, or losing people. But I could control my food. So I became obsessed…and developed an eating disorder.” “A lot of people are going through stuff…but they don't realize, this is going to help your life in a positive way.” “It's not about the money for me…it's about seeing that impact.” “I want to look at your foundation first. Unless you're sleeping okay, getting good nutrition and managing stress, nothing works.” “Your gut health talks to your brain. When people can't focus, I look at the body from a top-down perspective. What is the actual underlying cause?” “If we get our heart rate up and get our blood pumping, it helps with arterial clearance. It has a better chance of getting to the brain. It gives you much more energy for the rest of the day.” “I'm persistent, and if I don't know the answer to something, I want to go out and try to find it. I'm driven to find out more so I can help more people.” Links mentioned in this episode: Check out Ollie Matthews' website at www.ojayhealth.com  Listen to Ollie's podcast, OJay Health Radio, at https://podcasts.apple.com/gb/podcast/ojay-health-radio-health-optimization-for-the-worlds/id988469529?mt=2  Subscribe to Ollie's Youtube channel at https://www.youtube.com/channel/UCCKkHLbH09IgCyNoVc_XLLA?reload=9 Connect with Ollie Matthews on LinkedIn at https://www.linkedin.com/in/ollie-matthews-78460199/  Follow Ollie on Facebook at https://www.facebook.com/ojaymatthews 

Have you ever had brain fog - a blend of confusion, forgetfulness and lack of focus and mental clarity?And now, let's get personal: do you get up to pee in the night - every night?!If that's you, you're not alone. As women, entrepreneurs, professionals (and truthfully ANY human) living in our North American, silo-ed, hustle culture, we're all wearing a LOT of hats.The reality is that so many of us have a lot on our plates, and are super busy, often putting other people's needs in front of our own.It's not a surprise that our health is suffering, as a collective. If you know me, I'm a big believer in Whole-Life Success, what I call “Multidimensional Success” which means you're thriving in every area of your life.And that's why I'm so excited to welcome Ollie Matthews onto Goalden Girls Podcast: to help simplify health and wellness, AND help us understand the signs of burnout BEFORE they hit with proactive tips to avoid and prevent burnout. Ollie is a healer working as a functional medicine doctor, nutritionist and health coach - and what he does is very unique. Ollie specializes in taking high achieving entrepreneurs from the brink of burnout to true peak performance using bespoke functional medicine, nutrition therapy, mindset and movement techniques without adding overwhelm to their lives. By the end of this episode, you'll realize that you can improve your health and wellness and know what the key signs are that your health needs more attention and support. You'll also have some simple - and totally actionable ideas and steps that you can take TODAY and THIS week to improve your health, vitality and ability to LIVE LIFE and create magic in this world, like you know you're destined to. Episode Shownotes: www.lisamichaud.com/podcast/84   

Ollie Matthews talks about “Avoiding burnout (intuition, hormones and health methods)” in this episode of Intuitive Leadership Mastery with host Michaela Light. “…we're going to be talking about a big issue in business which is burnout.” Show notes Your body is your business Without a sustainable body, you haven't got a sustainable or scalable business […] Source

LOVE this episode! Ollie Matthews is a health coach for some of the world's leading entrepreneurs. Turning personal circumstances of his father passing when he was 15 into his own story which has allowed him to impact the lives of entrepreneurs in ways your standard health coach doesn't this is health from a top down approach using both holistic and functional medicine with high performing techniques he really shows why Your Body Is Your Business and you need to have a sustainable body or else you won't have a sustainable or scalable business. For further details on the amazing work that Ollie does, please check out www.ojayhealth.com or https://www.facebook.com/ojayhealth Want to know more about what Minerva Growth does, please check out https://www.minervagrowth.co.uk. Our latest workshop, How To Close Your Next 3 Clients This Week is running each month, email info@minervagrowth.co.uk for further details and we look forward to seeing you 10x your leads! --- Send in a voice message: https://anchor.fm/rich-hunter-rice/message

Ollie Matthews is a health coach for the world’s leading entrepreneurs and has worked with top entrepreneurs such as Ron Reich. On this episode, we chat about things like helping entrepreneurs get fitter and healthier, stress management, what you need to know about training hard and getting drawn into that hustle mentality.  If you’ve been struggling with your health, with stress, with your focus, then this episode is just for you.

I'm very excited to have Ollie Matthews on today's episode of Firebuilders LIVE! He is going to TEACH YOU this → How to lower stress and increase energy with ‘whole body' nutrition and movement you can stick to for life. When it comes to getting and staying healthy, Ollie Matthews will support you. He'll encourage you. Hell, he will even watch Bridget Jones's Diary with you. But one thing he WON'T do? He is not going to lie to you. Ollie has improved the nutrition and endurance of everyone from Olympic athletes, world champion triathletes, Tour De France riders, and high-level executives. But it wasn't always like this. Once over 250 lbs in a corporate, “successful” job, Ollie realized he was anything but successful. His low confidence, high body fat, and low morale led him to seek out a personal trainer (who ironically, Ollie now mentors himself) and thus begin his fitness journey. Focusing primarily on treating the body as a holistic unit, Ollie works to increase the energy of high stress, high cortisol, migraine-prone women through nutrition and movement. Helping these women to begin being 100% honest with themselves about why they want to change, why now, how they will feel and who they will become when they get there. Tune in TODAY at 12pm EST and listen to Ollie's advice. In order to find the way you want to go, the foods you love to eat, and the movement that works 100% for you, no BS “get fit quick” scheme will do. It's about time someone was completely honest and upfront with you about your health...and Ollie is that guy! Want more of Ollie? Find him here: https://ojayhealth.com/group ---

In this episode I sit down and talk with Ollie Matthews. Oille is a Visionary, Overcomer Personal Training Coach/Mentor, a Human Transformation Specialist, a Nutrition Guru and the Creator of “Revitalization Blueprint”

In this episode I sit down and talk with Ollie Matthews. Oille is a Visionary, Overcomer Personal Training Coach/Mentor, a Human Transformation Specialist, a Nutrition Guru and the Creator of “Revitalization Blueprint” …

And now we’re back with The Revitalized Man. Ollie Matthews has been killing it yearly and he slaughtered 2018.. Last year, he took a musician course in Nashville and worked with Rick Barker, the first manager of Taylor Swift and slayed the year even more by being a keynote speaker in Mastermind events alongside his consistent goal of helping entrepreneurs get in shape despite their busiest schedules. On today’s episode, Ollie shares the right mentality to have towards health and fitness. He tells us why having GOOD HEALTH is way better than being in GOOD SHAPE. And lastly, he reveals the ideal exercise for people who are uncomfortable, asking for help when it comes to fitness.

Ollie J Matthews (@OJayPT) is a health optimisation coach, former competitive bodybuilder and author of 'The One Day Body Upgrade'. In this episode, we go deep into how he overcame bullying, depression and an eating disorder and discuss how busy people can manage their stress and optimise their well-being. Follow Zuby - @zubymusic Follow Ollie - @OJayPT Zuby Website - zubymusic.com Team Zuby Official Store - teamzuby.com

When he lost his father at a young age, it turned his life around in  a very unhealthy way -- binging on comforting food. He also became a victim of bullying. These struggles became his catalyst and motivation to prevent people to go through the same brawl he fought hard to overcome. Fitness coach and now a bestselling author, Ollie Matthews just released his book “One Day Body Upgrade” This book is the blueprint of every busy man to look good, feel great, and reach their full potential. It goes through the “5 Pillars of Health” which he calls the “5 M’s” - madness, money, movement, marriage, and mindset. On today’s episode, Ollie highlights the significance of being AUTHENTIC in who you are and what you do in the fitness industry. Also, he reveals his #1 motivation for wanting to create impact for people and helping them convert their setbacks to a great comeback.

A different one for you guys today   Matt Burbridge from Be Supreme interviews our host Ollie Matthews in his private Facebook group which you can join with the link below   https://www.facebook.com/groups/bsprmemvmt/   This may be one of the most honest and mind blowing intereviews you every hear enjoy

Ollie is known as The Goto Health Optimization & Accountability Coach For The World's Busiest People.  His health and fitness business helps people worldwide with techniques and knowledge valuable to the concept of your health is your wealth.  Join us in this episode as we dive deeper into how he is building a brand in the international community while also building a legacy which will be helping people generations from now, know how to be better fit and better people.

Health Optimization Coach For The World's Leading Entrepreneurs   Get your free 'health and productivity optimization kick start' at www.RevitalizationBlueprint.com/7days   Ollie Matthews www.RevitalizationBlueprint.com www.OneDayBodyUpgrade.com @OjayPT

Health Optimization Coach For The World's Leading Entrepreneurs   Get your free 'health and productivity optimization kick start' at www.RevitalizationBlueprint.com/7days   Ollie Matthews www.RevitalizationBlueprint.com www.OneDayBodyUpgrade.com @OjayPT

Why Entrepreneurs Are Overtraining BEFORE They Even Go To The Gym?   Health Optimization Coach For The World's Leading Entrepreneurs   Get your free 'health and productivity optimization kick start' at www.RevitalizationBlueprint.com/7days Ollie Matthews www.RevitalizationBlueprint.com www.OneDayBodyUpgrade.com @OjayPT

No contact with a narcissist parent or family member: A Frank Discussion with Ollie Matthews - In this video, Ollie Matthews and I discuss going no contact with a narcissist family member. More videos on going and staying no contact: https://www.youtube.com/watch?v=Y3jS7kFWq2A&list=PLKJkV-gn8oaa-ZHBJ4mGf-YR8lo4Q2Bbj More videos on narcissistic families: https://www.youtube.com/watch?v=pAQh_UIP2os&list=PLKJkV-gn8oaZ9uRlpfujptujhknEFQ252 More videos on narcissistic mothers: https://www.youtube.com/watch?v=O7JVlbdtwms&list=PLKJkV-gn8oaYzbpMsXF1okt0Oeos2gSxr Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 On this channel, I offer free daily video coaching to help you discover, understand and overcome narcissistic abuse in toxic relationships! I like to call it toxic relationship rehab. If that sounds good to you, hit that subscribe button. **LIVE EVERY MONDAY THROUGH FRIDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! If you enjoyed this video, please subscribe to my channel! https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Learn more at http://queenbeeing.com. Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 5-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/span. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinsonSubscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Narcissistic Rage and Narcissistic Injury: The Psychology (with Ollie Matthews) Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 On this channel, I offer free daily video coaching to help you discover, understand and overcome narcissistic abuse in toxic relationships! I like to call it toxic relationship rehab. If that sounds good to you, hit that subscribe button. **LIVE EVERY MONDAY THROUGH FRIDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! If you enjoyed this video, please subscribe to my channel! https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Learn more at http://queenbeeing.com. Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 5-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/span. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinsonSubscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Ollie Matthews on Being Raised by Narcissistic Parents and Starting His YouTube Channel Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 On this channel, I offer free daily video coaching to help you discover, understand and overcome narcissistic abuse in toxic relationships! I like to call it toxic relationship rehab. If that sounds good to you, hit that subscribe button. **LIVE EVERY MONDAY THROUGH FRIDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! If you enjoyed this video, please subscribe to my channel! https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Learn more at http://queenbeeing.com. Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 5-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/span. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinsonSubscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

This week we’ve got an awesome guest, we’re joined by a nutrition and bodybuilding coach, The Revitalized Man, Ollie ‘Ojay’ Matthews. Ollie is the guy who practices what he preaches. He works with people all over the world including Olympic athletes, world champion triathletes and even Tour De France riders whilst training personally in both strength and endurance himself knowing the importance of constant self development in all areas. Today, you’ll learn about strategies that works for most entrepreneurs, getting your work done, growing your business and getting in shape. Listen as we share our similar stories and passion for nutrition, health and training.