Improve your health & quality of life, find the truth between natural and medical science. Join Ken and Co-host Eric Rieger on the GCP, and get an unfiltered approach to your health as they host guests from all over the world. Nothing is off limits. Step in and get your gut checked... Ken (Kenneth B…
The Gut Check Project is hands down my favorite podcast when it comes to functional medicine and healing chronic digestive issues. As a self-proclaimed podcast junky, I've followed all the superstars in this field for years, but Dr. Brown and Ken have truly set themselves apart. They go beyond simply discussing the latest research; they dive deep into it and break it down into relatable language. It's refreshing to hear an MD who focuses on addressing the root cause of issues rather than just prescribing pharmaceutical drugs to treat symptoms.
One of the best aspects of The Gut Check Project is how Dr. Brown and Ken take science-based topics and make them fun with their boyish sense of humor. It's rare to find a show that can entertain you while also providing valuable information about your health. Their banter keeps you engaged throughout each episode, making it easy to absorb the knowledge they're sharing.
Another standout aspect of this podcast is its actionability. Dr. Brown and Ken provide practical tips and strategies that you can start implementing in your daily life immediately. This is not a show full of fluff or vague advice; they give you tangible steps towards better gut health and overall well-being.
While I struggle to find any major flaws with The Gut Check Project, if I had to nitpick, I would say that at times the humor can be a bit juvenile. However, this is a small price to pay for the wealth of knowledge and insight they bring to each episode.
In conclusion, if you're someone who struggles with gut issues or is interested in functional medicine, The Gut Check Project is a must-listen podcast. Dr. Brown and Ken are brilliant individuals who not only provide valuable information but also keep you entertained throughout each episode. Their dedication to addressing root causes rather than focusing on symptom relief sets them apart from other podcasts in this genre. Give it a listen; you won't be disappointed!
Is hydrogen water just another overhyped health trend—or is it a legit biohack with real science behind it? In this episode, Dr. Ken Brown dives deep into the bubbling buzz around hydrogen-rich water, sparked by health influencer Gary Brecka's bold claims on Joe Rogan. Skeptical co-host Eric Rieger gets pulled into Ken's science rabbit hole as they explore the actual clinical studies behind hydrogen water—from improving metabolic health and exercise recovery to boosting brain function and telomere length. Along the way, they break down how hydrogen water is made, why tablets might be better than machines, and what this means for aging, inflammation, and gut health. It's science, it's skepticism, it's a couple of bros drinking nanobubbles in the name of longevity. Tune in and decide for yourself: hype or hope?
Think hair loss has nothing to do with gut health? Think again. In this off-the-cuff, insight-packed episode, Dr. Ken Brown and co-host Eric Rieger dive deep (and hilariously) into the world of male pattern baldness, Propecia, and the surprising role of hormones, enzymes, and even heavy metals in hair health.
The boys are back—new (temporary) studio, same no-BS approach.Dr. Ken Brown and Eric Rieger dive deep into the unexpected resurgence of GLP-1 medications like Ozempic and Wegovy—this time, with a controversial twist: microdosing. Is less actually more? Can tiny doses of these peptides do more than just shed pounds? Think anxiety relief, autoimmune improvement, and possibly ditching antidepressants altogether.
Dr. Naidoo founded and directs the first hospital-based Nutritional Psychiatry Service in the United States. She is the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital (MGH) & Director of Nutritional Psychiatry at MGH Academy while serving on the faculty at Harvard Medical School. She is considered Harvard University's Mood Food Expert and has been featured in the Wall Street Journal.Dr. Naidoo is also the national bestselling author of This Is Your Brain on Food. Modern science reveals the critical connection between our gut microbiome and brain function. In This Is Your Brain on Food, Uma Naidoo explains how the bacteria in our digestive system interact with the brain, influencing mental health, emotions, cognitive abilities, and overall well-being.From managing anxiety and depression to combating PTSD and improving neuroplasticity, Naidoo explores how tailored dietary strategies, specific nutrients, and beneficial microbes can positively shape the gut-brain connection.Join Ken & Eric as they Host Dr. Naidoo and discuss the challenges and potential solutions to battling emotional and behavioral issues with appropriate nutrition.https://umanaidoomd.com/
Forensic neuroscience is no everyday topic. But it could bring us all everyday lessons on how to interpret our surroundings and personal encounters.Steven McWilliams is a professor at University of Texas Dallas, and there he teaches both graduates and undergraduates the intricacies of the mind, especially those impaired by social disorder.Steven has built a foundation of knowledge from working in a very busy Dallas County morgue to studying neuroscience creating a career of identifying troubled minds so that disaster can be avoided.Joins us on the GCP and hear our first I of many conversations with Steven today!
Do you or a loved one suffer from IBD such as Crohn's or Colitis? The world does not have to change for the worse! Get in here and meet Dane Johnson, founder of Crohn's Colitis Lifestyle, and END the suffering.Dane is the founder of CrohnsColitisLifestyle inspired by his life-threatening battle with Crohn's/Colitis, which he reversed using natural practice. As a Board Certified Nutritionist and one of the most successful Crohn's/Colitis coaches in the world, he has helped thousands around the world find their unique answer to IBD while building a community of supporters, doctors and healers!He brings the receipts! Even if you only hear the intro to this episode, you have to check out his page:https://crohnscolitislifestyle.com/testimonials/Join Ken and Eric as they learn about the path Dane forged to take control of his life.
Dr. Ahmed is the Director of Research and Operations for METAVOMetavo is a first of its kind high concentration of AvoB, the natural compound found in avocados which restores and promotes true metabolic health.With a doctoral degree in Food Science from the University of Guelph, Dr. Ahmed has emerged as a trailblazer in the field of metabolic health and nutritional biochemistry. He hit the scene with a groundbreaking doctoral thesis titled "Clinical Development of Avocado-Derived Lipids as Modulators of Fatty Acid Oxidation for the Treatment and Management of Metabolic Disorders." This seminal work laid the foundation for the development of innovative solutions that form the core of Metavo's product offerings. Currently serving as the Director of Research at SP Nutraceuticals, Dr. Ahmed has been pivotal in the product development and successful launch of Metavo, the flagship natural health product that leverages the benefits of avocado for metabolic well-being. TNoteworthy is Dr. Ahmed's role as the study director for the first-in-human clinical trial of Metavo and his current role in conducting further clinical research on Metavo.Join Ken and Eric on the GCP as they learn from Dr. Ahmed all bout the natural ways to boost metabolic health with METAVO!https://www.metavo.com/
The game has changed! The days of health insurance only paying for diseases that exist while ignoring the prevention of those diseases are over.You can now use your health insurance plan and gain access to serious dietary planning, fitness coaching, training, stress relief and more, and Dr. Austin Wendell can show you how with Naviwell.NaviWell is a revolutionary lifestyle medicine program that is implemented into medical practices across the country with a purpose of educating patients on living a healthier lifestyle and supporting physicians through improving quality of care in their office.The NaviWell vision is navigating physicians and patients to create, educate, and expand an enhanced quality of care through the implementation of proactive strategies of health and wellness utilizing lifestyle medicine techniques.NaviWell is an innovative online and web based medical wellness company that specializes in lifestyle medicine. We exist to be the leader in lifestyle medicine services to help physicians and patients achieve highest level of quality care utilizing attainable preventative and proactive approaches.Join us today and learn how to better make your insurance work for you!https://www.naviwellgroup.com/
Our tax dollars should not be used to create food sources engineered to make us sicker in exchange for enriching a select few industries. But that is what is happening. So how does this play into what RFK Jr. (Robert Kennedy, Jr.) has planned for the country? Why has he suspended his campaign to surprisingly join forces with President Trump? How serious is the threat of a growing chronic disease epidemic for future generations?Ken & Eric take the latest news of RFK's announcement and describe what they believe can be affected in this latest episode!Full Clips for reference:RFK Jr Statementhttps://www.youtube.com/watch?app=desktop&v=VxNAdilyqowRFK Jr at Donald Trump Rallyhttps://www.youtube.com/watch?v=BR3fuaKrEwUCasey Means, MD & Calley Means with Tucker Carlsonhttps://tuckercarlson.com/tucker-show-casey-calley-means
Ken & Eric give a quick rundown of activities from the summer and a quick update on KBMD & GCP! Purchase Atrantil & Atrantil Pro here!
Are you taking an ACE-Inhibitor for high blood pressure? If so have you experienced a dry cough? It literally can be linked to your medication and we discuss how easily you can get rid of this cough just by talking to your doctor today.Eating the standard American diet puts anyone at risk for developing fatty liver disease. It may sound benign, but for those where fatty liver disease causes chronic inflammation (even if not obese), 12% of those will be in need of a liver transplant, tune in to see how to avoid this complication.Rezdiffra, a new medication that uses the thyroid binding sites inside the liver to defeat fibrosis, could this be the way to defend the liver from years of processed foods?
DEEP DIVE into (LDN) Low Dose Naltrexone with Sebastion Denison, RPh, Andy Komuves, RPh, & Joe Bertrand, RPhLow Dose Naltrexone (LDN) Clearly from the adjectives it's a “non standard” dosage from what naltrexone was originally intended. But why?LDN is a method (with EXTENSIVE data) of finding benefits to healing from certain issues that have often left people hopeless. Weight management, nerve damage, palsy, autoimmune thyroid disorders, cancer, chronic fatigue syndrome, chronic pain,Crohn's diease, fibromyalgia, PTSD, multiple sclerosis, myalgic encephalomyelitis.The GCP welcomes three experts and Clinical Compounding Pharmacists to share with you their knowledge and experience in helping people find comfort and happiness again in their lives! Sebastion Denison, RPh, Andy Komuves, RPh, & Joe Bertrand, RPh join Ken & Eric to discuss the hype and evidence around LDN.REFERENCES https://a4pc.org/ https://www.pccarx.com/Resources/FindACompounderhttps://www.achc.org/compounding-pharmacy/ https://ldnresearchtrust.org/ https://ldnresearchtrust.org/2024_LDN_Guideshttps://ldnresearchtrust.org/sites/default/files/2024-02/Dosing-Guide-2024_0.pdf current dosing recommendations https://www.jpsmjournal.com/article/S0885-3924%2803%2900139-8/fulltext Ultra low dose early info Purdue had Oxycontin and the combination was used clinically and was pursued, then Oxytrex was the trade name-2005 phase 3 trials, by a company Pain Therapeutics-but did not launch or fully launchTROXYCA® ER is a Pfizer product in 2016 (higher doses)https://www.accessdata.fda.gov/drugsatfda_docs/label/2016/207621s004lbl.pdf
Mr. Frank LLosa, a serial entrepreneur who has an incredible track record of success in a number of fields from real estate, to highly technical photography for National Geographic, to one of the first cloud-based storage systems available to the public. Mr. LLosa was also an elite Division I track athlete who currently incorporates biohacking to stay competitive in all his endeavors.Which of course lead him to launch KetoneAid! KetoneAid is a comanpy dedicated to harnessing ketone esters inorder to fuel your mind and body. You may think that it only applies to athletes, but that would be seriously off of the mark. From intense physical activity, to hard cognitive skill, to even elevating enjoyment of leisure activities, Frank's company is changing the ease of access for everyone to get the most out of their lives with the fuel that your body wants.Join ken & Eric on the GCP and test your knowledge on what your body has been telling you!https://shop.ketoneaid.com/
SIBO (Small Intestine Bacterial Overgrowth) is a tricky diagnosis sometimes to have confirmed, hard to learn exactly what it is, and even worse… find out what can be done.Ken Brown, MD is a board certified gastroenterologist, and he has seen thousands of patients with SIBO, its so called blurred lines with IBS and the hopelessness of those that endlessly suffer.In this video, you can find why the pain, insomnia, agitation, discomfort and more are actually all rooted in poor digestive health, and what YOU can do about it starting today!
Chris Kilham, a medicine hunter, author, educator and TV personality who has conducted medicinal plant research in over 45 countries and lectures worldwide about holistic wellness and botanical medicines. As a speaker and guest expert on TV in U.S. and international markets, he advocates for traditional botanical medicines, including psychoactive and psychedelic plant medicines such as cannabis. Chris has been featured in The New York Times, The Wall Street Journal, Outside Magazine, Forbes, Psychology Today, Playboy, Newsweek, CNN, NBC Nightly News, The Dr. Oz Show, ABC Nightline, ABC 20/20, ABC Good Morning America, and many other top-tier media outlets. He has written fifteen books, including the new The Lotus and The Bud, The Ayahuasca Test Pilots Handbook, and The Five Tibetans, which has been published in over 28 languages.Join the GCP as chris shares some of the more exciting aspects of connecting with people all over the world to improve the health of humans everywhereMedicine Hunter Medicinehunter.comInstagram (@MedicineHunter)Facebook (@MedicineHunter)Linkedin (@MedicineHunter)
Dr Cate has emerged as a leading authority on nutrition and human metabolism. A board-certified Family Physician with over 20 years of clinical experience, and NY Times bestselling author The FatBurn Fix, Deep Nutrition & Food Rules She was Endorsed by popular athletes such as NBA players Kobe Bryant, Dwight Howard, & Steve Blake after re-engineering the entire diet and food process habits for the LA Lakers After getting her BS in biology from Rutgers University, she trained in biochemistry and genetics at Cornell University's graduate school before attending Robert Wood Johnson Medical School. She practiced in Hawaii for ten years where she studied ethnobotany and her healthiest patient's culinary habits. She applied her learning and experiences in all these scientific fields to write Deep Nutrition: Why Your Genes Need Traditional Food. Together with Dr. Tim DiFrancesco and NBA legend Gary Vitti, she created the PRO Nutrition program for the LA Lakers and helped forge a partnership between Whole Foods Market and numerous NBA teams. In May of 2018 she begin Director of Metabolic Health for ABC Fine Wine and Spirits, a progressive, family-run company interested in saving money by the betterment of health. DrCate.comJoin us on the GCP to unleash the unadulterated & object truth with Dr. Cate!
Teresa Marie is a certified Coach and specialist in mind medicine. She has a Master's degree in Organizational Psychology from John F. Kennedy University and has a Dallas practice treating clients with PTSD, ADHD, Depression and Anxiety. The combination of various medicines (psychedelic and traditional) and integration therapy helps clients transform their conscious state of being. David Jackson, MD received his BSEE from Rice University with a focus on biomedical engineering. He completed his MD from Southwestern Medical School in Dallas. A board-certified Anesthesiologist, David has received additional training in functional medicine.He specializes in the safe and effective use of non-traditional medicines and therapies for the treatment of PTSD, addiction, depression, anxiety, ADHD and overall mental wellness. With David's extensive medical and scientific knowledge and Teresa's deep insights into consciousness along with their combined experience the duo engage and educate both the public as well as both the mental health and the general medical community.Connect with Positive Results here: PositiveresultsLLC@gmail.com
Have you ever found it difficult to tell an important story… a story so important that you feel everyone must know for there own benefit? These types of dilemma arise when the information is vast and technical and you have to relay so much information. An investigative journalist serves this purpose on a daily basis, and today on the GCP we have one of the best, Martha Rosenberg!Martha Rosenberg is a nationally recognized medical reporter. Her work appears in the British Medical Journal (BMJ), Consumer Reports, Public Citizen, Center for Health Journalism at USC Annenberg, Nieman Foundation for Journalism at Harvard University and other top outlets. Rosenberg has written more than 1,000 scientific and non-scientific papers. Her work has been cited by the Memorial Sloan Kettering Cancer Center, Mayo Clinic Proceedings, Public Library of Science Biology, Science Direct, Journal of Pain & Palliative Care Pharmacotherapy, Journal of Trauma & Dissociation, Britannica, National Geographic, Hastings Law Journal and Wikipedia. Rosenberg's FDA expose, "Born with a Junk Food Deficiency,” is a must read.Join us on the GCP as Martha tells us how she sees the dynamics of Big Pharma and Big Food fighting to control a narrative that is simply untrue.
The use of “pill cams” (cameras embedded within ingestible capsules) to take pictures of a patient's digestive tract began almost 20 years ago. It was a huge win to find some very difficult to detect disease, bleeds, obstructions, and more.But, that only solved the problem of getting to the problem. The process still requires hours of downloading pictures from the cam (several hours at 6-12 pictures per second!) and then the physician sitting in front of the computer screen, watching the frames, looking for any irregularity. Ray Bengermino of AnX Robotica joins the GCP to introduce the Navicam. In essence this capsule takes the pictures and integrates with AI for detection of anomalies and suspicious appearing tissue. This quickly directs the attention of the physician to enhance his detection of disease. And it is a perfect blend of AI assist. The physician retains full access to exam all of the images, but the AI functions as a team member for the doctor to spend more time evaluating the lesions and less time “hunting” for them.Join Ken & Eric as they discuss the cam and how AI can work to benefit the patient.Navicam - AnX Robotica: https://www.anxrobotics.com(For you golfers, check out Ray's OnPoint Golf markers here: https://onpointgolf.us)
You should have the choice wether you want to supplement your health with natural supplements. It's really not a controversial statement. (Ex vitamin D, vitamin C, NMN, NAC, etc…)But without people like Daniel Fabricant, PhD., we would all be limited SEVERELY by what we could access without a prescription, or in many cases… ACCESS AT ALL!It doesn't end with supplements. The fight by the Natural Products Association (NPA) is one to liberate information and fair representation of clinical studies that fall outside the control of the massive pharmaceutical industry.Daniel Fabricant, Ph.D served as the Director of the Division of Dietary Supplement Programs at the U.S. Food and Drug Administration (FDA), where he directed agency policy, public affairs and regulatory action regarding regulation of the dietary supplement industry for more than three years.Today Dr. Fabricant is CEO and President of the NPA, the nation's largest and oldest trade organization
Ever heard of the “golden window” for your baby? How much of your child's brain is formed by age 3? More than likely these questions pique your interest because every mother wants the absolute best for their child, and they should.Just beyond physical security for your child is the nutritional value of the food that is afforded to the child.As a parent, you set the stage for the health of your baby well into adulthood by the choices and foods that your young one consumes, ben as an infant!Join Dr. Ken Brown and Eric as they break down why and how the food choices for infants, babies, and children can create a future of advantages or a risk of disease for a lifetime.JOIN GCP RAW NOW!
Why work so hard to lose weight when you can just medicate the pounds away? Well, everything in life has a trade off. The best athletes sacrifice free time to practice skill development. Scientists spend free time studying to lead to discovery…So what is the trade-off other than just expense?Are all healthcare providers that prescribe and administer these peptide medications for weight loss really weighing the risks & benefits, and are all of those patients keenly aware of the biological costs?Join Ken and Eric as they discuss the quiet portions of the informed consent that aren't usually advertised.Join RAW today!
This incredibly successful movie, television, and music producer, CEO Of Edmonds Entertainment Group, joins Ken and Eric to discuss the transformations for better health that she is now sharing with her newly launched Alrightnow.com site and podcast.Tracey Edmonds has worked diligently throughout her career to develop entertainment that connects with the audience. Overtime she has observed the challenges that we all face with finding and securing healthy foods, beneficial exercise regimens, and a balance mindset. Tracey brought us several movies including the 90s hit Soul Food to kick off her movie production career.She launched AlrightNow to take what she's learned throughout her life and continue to cultivate to the next level, with tips, tools, and teachable moments to benefit our emotional, physical, and spiritual wellbeing. Life is a balancing act, and she doesn't strive for perfection, but never settles for anything less than she knows she can accomplish.Check out Tracey on the GCP today!Website https://www.alrightnow.com/Youtube https://www.youtube.com/user/alrighttvFacebook https://www.facebook.com/people/AlrightNow/100064793856491/IG @traceyeedmondsX @Traceyeedmonds
Ollie lost his father, a traumatic time led to extensive emotional eating making the weight shoot up to nearly 300lbs, it was then where Ollie was working in a corporate job and when being a ‘successful guy' was mentioned this was the furthest anyone could possibly be – low confidence, high body fat, no sales skills, no morale.Suffice it to say, Ollie has changed EVERYTHING, and now he coaches people in over 27 countries on how to rediscover health and maintain fitness in the face of stress.Ollie became ‘that guy' for nutrition in endurance working with Olympic athletes, world champion triathletes and even Tour De France riders whilst training personally in both strength and endurance himself knowing the importance of constant self development in all areas.Join Ken and Eric as they host Ollie where they discuss Ollie's approach, his company O Jay Health and how you can actually realize better performance in your work and life goals by taking care of your health and fitness first!OJay Healthhttps://ojayhealth.com/One Day Body Upgradehttps://www.amazon.com/One-Day-Body-Upgrade-Blueprint-ebook/dp/B07H1PCGPRFemale One day Body Upgradehttps://www.amazon.com/One-Day-Body-Upgrade-Female/dp/1794032487/ref=sr_1_5?crid=3AYMFOTIN4Y8Y&keywords=ollie+matthews&qid=1693915274&sprefix=ollie+matthews%2Caps%2C119&sr=8-5
How do you protect your brain? If you play sports you may say “I wear a helmet”… But how do you give your brain the tools to clear out debris from damage and to rebuild lost neuro connections?Alzheimer's, CTE, memory loss and more can almost always share a link with injury and inflammation that caused the trouble. Our bodies are built to recover from these inflammation episodes.However, when the brain doesn't have the tools to eliminate the trouble and then repair, chronic disease becomes the norm.Join Ken & Eric as they dive deep into why a lack of flavonoids may leave people that should be able to recover, injured and with neurodegenerative problems.Join us on RUMBLE & LOCALS for RAW GCP! USE code GCPFREE for a month of FREE RAWHttps://kbmdhealth.com/rawHttps://kbmdhealth.com/rumbleFor free month of RAW just click https://gutcheckproject.locals.com/support/promo/GCPFREE , or use code “GCPFREE”Please Like & Share the Gut Check Project and THANK YOU for being a part of KBMD Health!
Weight loss is far too broad without specifically targeting the issue of fat loss.Can supplements actually make a difference?In short… YES!Join Ken and Eric as they explore how to engage with supplements and a strategy for losing fat while increasing energy and preserving muscle and bone tissue NATURALLY!Be sure to join GCP RAW for full access, ability to ask guests questions, and more! Use code “HERO” for a free month.JOIN GCP RAW TODAY!
Shari Guess is the host of the “Heavily Metalled” podcast. Her inspiration for starting her show was realized from her near death experience as her body waged a significant war against the metals used in the hardware from her surgeries.In this episode Shari explains what she experienced, how she found answers to indicate that it indeed was metal sensitive and allergic reactions, and how the removal of most of that hardware has allowed her to escape being bed ridden.Not everyone will suffer this outcome, but for those that do, the true cause of why some people may not seem normal could be related to metal exposure or surgical hardware from routine procedures.Join Ken & Eric as they host Shari and learn more about her story of returning to normal!Be sure to join GCP raw for full access, ability to ask guests questions, and more! Use code “HERO” for a free month.Gutcheckproject.locals.com
No more need for high cost access to physicians that can visit with their patients for more than 8 minutes. “Doc” Brad Faglie, MD is the correct-founder of Endo Direct care. He tells Ken & Eric how he changed his patient care model from liter herding over 30 patients through his office per day with very limited contact to a caring and relaxed scheduled time to visit and connect with his patients and their families.No more unnecessary labs or treatments. A better understanding of the lives his patients desire to live. Doc explains how his Direct Primary Care model membership model delivers better care for every single patient, and costs less time and money. https://www.ensodirectcare.com/Listen to Whiskey Bros Podcast HERE Join Ken & Eric on the GCP, be sure to check our GCP RAW for uncut content around the hurdles that Doc faced upon his departure from leaving the ACO.
Dr. John Littell is a board certified physician in family medicine from Florida. His story of working through the pandemic and facing scrutiny from his own hospital system and certifying board.Dr. Littell has been praised by the Mayor of Ocala, Florida for saving him from a covid infection as well as many others, even though he used protocols that were not the CDC standard. The survival rates and low need for hospitalization dwarfed the standard, and his practice was many times noted for its success.But he still found himself being escorted from a hospital board meeting where he was invited to speak, he was removed from a medical executive committee, and now his board certification is in jeopardy. And for what…..? Simply his success record for treating patients and the fact that he dare tell others.Join Ken & Eric as they hear from Dr. Littell as he describes his journey over the last 3 years.Please be sure to LIKE & SHARE and thank you for being a part of the GCP!WATCH ENTIRE GCP PORTION ON RUMBLEhttps://rumble.com/c/GCPGET A FREE MONTH AND ENTIRE EPISODE ON GCP RAW (LOCALS)https://gutcheckproject.locals.com/support/promo/GCPFREEFLCCC 2023 Educational Series & Lectureshttps://covid19criticalcare.com/courses/conference-2023-spring-basic/Please LIKE & SHARE and use code “HERO” for a free month of GCP RAW!If you ever want to ask a question for upcoming guests, just click here and give GCP RAW a try on us:https://gutcheckproject.locals.com/support/promo/HEROhttps://twitter.com/JohnLittellMDhttps://www.johnlittellmd.com/https://www.givesendgo.com/Dr_Littell
Dr. Jessica Rose has a PHD in Computational Biology, along with multiple degrees in related biology & mathematics fields of study. Since the COVID pandemic, Jessica has monitored trends and patterns around treatments and protocols. After the rollout of the mRNA covid vaccines, she quickly noticed alarming trends, with adverse events corresponding to the mRNA injection. Jessica become an expert in analyzing VAERS data for trends and signal, she thought it would be helpful.The biggest problem that she was presented with… the CDC & FDA ere not addressing the rapidly rising adverse events, including myocarditis, stroke, and even death. She has testified to multiple government agencies, including the FDA three times. Join Ken & Eric as they explore the analysis and methods that Jessica used and what her experience has been in trying to get answers from the agencies that should be looking out for the public.WATCH ENTIRE GCP PORTION ON RUMBLEhttps://rumble.com/c/GCPGET A FREE MONTH AND ENTIRE EPISODE ON GCP RAW (LOCALS)https://gutcheckproject.locals.com/support/promo/GCPFREEhttps://www.jessicasuniverse.comhttps://jessicar.substack.comhttps://jessica5b3.substack.comPlease LIKE & SHARE and use code “HERO” for a free month of GCP RAW!If you ever want to ask a question for upcoming guests, just click here and give GCP RAW a try on us:https://gutcheckproject.locals.com/support/promo/HERO
Having educated over 1 MILLION healthcare professionals worldwide,DrBeen is on a mission to help medical and nursing students become great professionals. So you can imagine, that after being trusted to reach and teach so many, the complete surprise to DrBeen when he faced threats of physical harm to himself and his family. He stood firm and he credits the strength and support of his wife for him to never give up on behalf of those that need solutions to their struggles with covid and treatment injury.Thanks to DrBeen, inanition to some of the more controversial repurposed medications, he is now educating providers on the success and mechanism of action of methylene blue to defeat long-covid complications and other problems.A medical doctor, software engineer, presenter, medical artist, and speaker, Dr. Syed is the CEO and founder of DrBeen Corp, an online medical education platform that aims to democratize medical education for all.Dr. Syed's dedication to teaching began at Horizon Medical Institute. During the pandemic, he has reviewed more than 10,000 studies and presented over 1,500 lectures on YouTube. His videos have been viewed over 70 million times. A core contributor to FLCCC's COVID-19 protocols, Dr. Syed also hosts a video series for FLCCC called ‘Long (COVID) Story Short', which focuses on making the latest research accessible to all audiences.Join the Ken & Eric of the GCP as DrBeen tells how he endured harassment and fought back while speakingat the FLCCC educational conference 2023.Follow us on Rumble:https://rumble.com/c/GCPDrBeen https://www.drbeen.comTwitter @drbeen_medicalFLCCC 2023 Educational Series & Lectureshttps://covid19criticalcare.com/courses/conference-2023-spring-basic/Please LIKE & SHARE and use code “HERO” for a free month of GCP RAW!If you ever want to ask a question for upcoming guests, just click here and give GCP RAW a try on us:https://gutcheckproject.locals.com/support/promo/HERO
Simply put, Dr. Liz Mumper loves children. She has dedicated her life to not only being their advocate, but she relies heavily upon data, evidence based medicine, and is unafraid to test guidelines even if it means challenging her own practice protocols. Dr. Mumper has the receipts. The data of does not show mitigation of risk for COVID injury by vaccinating children, specifically with the mRNA platform therapies. Well studied in her effort to reduce the increasing rate of autism, Dr. Mumper was all to familiar with the need to protect before inject when it came to evaluating the best path to good health for children.Her clinical experience includes five years in pediatric practice, over a decade as Director of Pediatric Education in a Family Practice Residency Program, 16 years as clinical faculty at the University of Virginia, and five years as Medical Director of the Autism Research Institute. She is currently on the faculty of MAPS (Medical Academy for Pediatric Special Needs) and is certified by the Institute of Functional Medicine, where she developed the first advanced clinical training in pediatrics for the organization.Dr. Mumper has written book chapters, had her clinical research at the Rimland Center published in peer-reviewed journals, and has lectured nationally and internationally.She is currently doing research on vaccination status as it relates to the prevalence of chronic illness in children. She advocates integrative and functional medicine strategies to care for children with complex chronic illnesses.Join the Ken & Eric of the GCP as Dr. Mumper shares why she believes no child should be subjected to the harms of the COVID 19 genetic therapies while speaking at the FLCCC educational conference 2023.Follow on Rumble:https://rumble.com/c/GCPChildrens Health Defense https://childrenshealthdefense.orgFLCCC 2023 Educational Series & Lectureshttps://covid19criticalcare.com/courses/conference-2023-spring-basic/Please LIKE & SHARE and use code “HERO” for a free month of GCP RAW!If you ever want to ask a question for upcoming guests, just click here and give GCP RAW a try on us:https://gutcheckproject.locals.com/support/promo/HERO
Dealing with complicated cases well before the pandemic conditioned JP to detect things weren't;t adding up for the treatment, or complete lack thereof, regarding patients and COVID infections. Years of treating diseases such as Lyme and implementing years of evidence based medicine positioned Dr. Saleeby to take action on behalf of his practice rather than turn patients away.A core contributor to the FLCCC I-RECOVER protocol for post-vaccine syndrome, Dr. Saleeby has degrees from the Medical College of Georgia (Augusta, G.A.) and East Carolina University School of Medicine (Greenville, N.C.).He was an ER physician for almost 20 years and held posts in occupational medicine and urgent care, and family medicine, retiring from traditional mainstream medicine in 2013. He currently practices integrative and functional medicine at Carolina Holistic Medicine, where he serves as medical director.Join the Ken & Eric of the GCP as Dr.Saleeby discusses his approach to recognizing the lack of direction and his inclination to put his reputation on the line to help those in need while speakingat the FLCCC educational conference 2023.Carolina Holistic Medicinehttps://carolinaholisticmedicine.comFLCCC 2023 Educational Series & Lectureshttps://covid19criticalcare.com/courses/conference-2023-spring-basic/Please LIKE & SHARE and use code “HERO” for a free month of GCP RAW!If you ever want to ask a question for upcoming guests, just click here and give GCP RAW a try on us:https://gutcheckproject.locals.com/support/promo/HERO
Dr. Cadegiani is a leading expert in Endocrinology, Sports Medicine, and Obesity Management. A core contributor to the FLCCC COVID-19 protocols, Dr. Cadegiani has successfully treated thousands of COVID patients in Brazil with few hospitalizations and no deaths.Regarding COVID-19, Dr. Cadegiani conducted some of the largest clinical trials and observational studies, including the Itajaí ivermectin studies. He is responsible for the first hypothesis that explains the massive number of post-vaccine myocarditis cases and sudden deaths, particularly among young males and athletes.After attaining his medical degree from the University of Brasilia in 2008, Dr. Cadegiani completed a residency in internal medicine in 2010 and a fellowship in Endocrinology and Metabolism in 2012.He has conducted extensive research on fatigue-related conditions, ‘hormonal conditioning', and pharmacological weight loss management, and is the creator of the first scientifically proven effective therapy to prevent bariatric surgery in morbidly obese subjects.Join the Ken & Eric of the GCP as Dr. Cardegiani describes how his efforts to save lives led to politicalfirestorms while speaking at the FLCCC educational conference 2023.Twitter@FlavioCadegianihttps://www.cureus.com/users/213984-flavio-a-cadegianiFLCCC 2023 Educational Series & Lectureshttps://covid19criticalcare.com/courses/conference-2023-spring-basic/Please LIKE & SHARE and use code “HERO” for a free month of GCP RAW!If you ever want to ask a question for upcoming guests, just click here and give GCP RAW a try on us:https://gutcheckproject.locals.com/support/promo/HERO
Dr. Wallskog obtained his medical degree at the University of Wisconsin and completed his orthopedic surgery residency at the Medical College of Wisconsin. He completed fellowship training specializing in joint replacement at Case Western Reserve University in Cleveland, Ohio, then entered private practice in 2002.After being exposed to COVID-19 in August/September of 2020, Dr. Wallskog followed CDC recommendations to wait three months before getting his first COVID vaccine. He subsequently developed numbness, weakness, and balance difficulties and, in the following months, experienced periods of severe lower thoracic back pain. He was subsequently diagnosed with transverse myelitis with a demyelinated lesion at the T8-T9 level. Although he has been treated with high-dose steroids and IVIG and has participated in physical therapy, his symptoms are essentially unchanged since his diagnosis in January 2021. His acquired disability has affected his career and he can no longer physically practice medicine as an orthopedic surgeon. Refusing to allow this to stop him, Dr. Wallskog has made his mission to change his negative reaction into POSITIVE ACTION. He helped found REACT19, a non-profit that offers financial, physical, and emotional support to tens of thousands of people injured by the COVID shots in the United States.Join the Ken & Eric of the GCP as Dr. Wallskog tells his story of injury and efforts to protect childrenand adults from further injury at the FLCCC educational conference 2023.REACT19 https://react19.org/FLCCC 2023 Educational Series & Lectureshttps://covid19criticalcare.com/courses/conference-2023-spring-basic/Please LIKE & SHARE and use code “HERO” for a free month of GCP RAW!If you ever want to ask a question for upcoming guests, just click here and give GCP RAW a try on us:https://gutcheckproject.locals.com/support/promo/HERO
It's no news to you, cancer treatment is a very serious matter. It's complicating enough for the patient, the family, and the effort of the healthcare team.Now healthcare professionals around the world are witnessing a marked increase in cancer frequency, and it is affecting all ages. This aggressive change has Dr. NathanGoodyear not only referencing the cancer of today as a turbo cancer, but the dawn of anew delineation. Cancer before and now cancer AFTER COVID.Dr. Goodyear shares why the biggest obstacle for effective treatment is obfuscation, and the best remedy is truth and open dialogue amongst caregivers without threatof suppression. Dr. Goodyear is the medical director at Brio Medical, Board Certified in Obstetrics and Gynecology and has practiced Integrative Medicine since 2006. Dr. Goodyear is a Fellow in Functional and Regenerative Medicine and served on the board of the American Functional Medicine Association. He is dually licensed by the Arizona Medical Board and the Arizona Homeopathic and Integrative Medical Board in the State of Arizona.Join the Ken & Eric of the GCP as Dr. Goodyear describes the cancer virus threat at the FLCCC educational conference 2023.Brio Medical https://brio-medical.comFLCCC 2023 Educational Series & Lectureshttps://covid19criticalcare.com/courses/conference-2023-spring-basic/Please LIKE & SHARE and use code “HERO” for a free month of GCP RAW!If you ever want to ask a question for upcoming guests, just click here and give GCP RAW a try on us:https://gutcheckproject.locals.com/support/promo/HERO
The mayor of Houston proclaimed that September 25, 2020 was recognized city wide as “Dr. Joseph Varon Day” in recognition of Dr. Varon's selfless effort to not ever abandon patients in need during the pandemic. But that was just over 8 months after the pandemic began… Dr. Varon went on to work 715 days CONSECUTIVELY caring for and treating patients, turning his over 100 bed hospital into a mega ICU.So how in the world did valiant efforts of altruism turn into death threats against Dr. Varon and his family?Prof. Dr. Joseph Varon MD, FACP, FCCP, FCCM, FRSM is the chairman of the board of the United Memorial Medical Center and United General Hospital. He is a professor for medicine and surgery for multiple universities. He is a co-author of the MATH+ protocol for COVID.Join the Ken & Eric of the GCP as Dr. Varon shared hisexperience at the FLCCC educational conference 2023.Instagram @joevaronFLCCC 2023 Educational Series & Lectureshttps://covid19criticalcare.com/courses/conference-2023-spring-basic/Please LIKE & SHARE and use code “HERO” for a free month of GCP RAW!If you ever want to ask a question for upcoming guests, just click here and give GCP RAW a try on us:https://gutcheckproject.locals.com/support/promo/HERO
“As the original “inventor” of mRNA and DNA vaccines… I am concerned about how the technology is being developed and implemented.” -Dr. Robert MaloneBe sure to JOIN GCP Raw and submit your questions for upcoming guests! Use code GCPFREE for a free month!kbmdhealth.com/rawkbmdhealth.com/rumbleDr Malone has approximately 100 scientific publications with over 12,000 citations of his work (per Google Scholar with an “outstanding” impact factor rating). He has been an invited speaker around a 100 conferences, has chaired or been keynote speaker at numerous conferences and served as chairperson on HHS and DoD committees. Malone was a non-voting member on the NIH ACTIV TX-Clinical working group committee focussed on developing clinical trials for ivermectin, famotidine and celecoxib - all repurposed drugs which are COVID-19 treatments.Dr. Malone is internationally recognized scientist/physician and the original inventor of mRNA vaccination as a technology, DNA vaccination, and multiple non-viral DNA and RNA/mRNA platform delivery technologies. He holds numerous fundamental domestic and foreign patents in the fields of gene delivery, delivery formulations, and vaccines: including for fundamental DNA and RNA/mRNA vaccine technologies.Join Ken & Eric as they journeyed to meet Dr. Malone and obtain a brief update on the current state of affairs an concerns around the medical and political issues of public health.*** The audio is not ideal, it has been encantas much as possible. Unfortunately the audio source corrupted before editing and Dr. Malone has already agreed to engage in future appearances on the GCP. ****Be sure to JOIN GCP Raw and submit your questions for upcoming guests! Use code GCPFREE for a free month!kbmdhealth.com/rawkbmdhealth.com/rumble
Discovery leads to innovation. Innovation usually leads to changes in processes. But that doesn't always equate to better. Or not necessarily as a replacement.You may have seen a commercial or two for a commercial product where a walking and talking white box depicts the ease and comfort for checking for colorectal cancer at home. The insinuation is that anyone can simply send in a sample of their “#2” and find out if they have anything to worry about regarding cancer in the lower gastrointestinal tract.But at what cost is this substitute for the gold standard of colonoscopy screening actually to the patient? What are the accuracy comparisons? What to make of a positive or negative result?Ken & Eric dive in and discuss the commercial pitch for this method of using fecal DNA vs visual inspection of the colon and what actually might be overlooked for the unsuspecting patient who is trying to remain healthy.Join us on RUMBLE & LOCALS for RAW GCP! USE code GCPFREE for a month of FREE RAWHttps://kbmdhealth.com/rawHttps://kbmdhealth.com/rumbleBonus Notes covered in this episode:Does Cologuard detect polyps?Yes, Cologuard can detect polyps. However, the detection of large polyps (the precursors to colon cancer) is less than half as accurate as a colonoscopy.Is the Cologuard test as effective as a colonoscopy?No, the Cologuard test is not as effective as a colonoscopy. Detecting and removing polyps is critical to colon cancer prevention, and Cologuard only detects large precancerous polyps 42% of the time. A colonoscopy detects the same polyps 95% of the time and they are removed during the same procedure.What does Cologuard detect?Cologuard can detect 92% of cancers and 42% of large precancerous polyps, the precursor to colon cancer.What does it mean if your Cologuard test is positive?If the Cologuard test is positive, it may mean that colon cancer or polyps are present. After a positive Cologuard test a colonoscopy is required for a definitive answer. The Cologuard test has a 13% false-positive rate, which means 1 in 10 positive tests will incorrectly identify cancer or polyps.Does Cologuard detect cancer?Yes, the Cologuard test can detect cancer 92% of the time. However, prevention of colon cancer is better than identifying it once you have it. The best way to prevent colon cancer is by identifying and removing precancerous polyps that don't turn into cancer later. Cologuard only finds 42% of large, dangerous polyps that can turn into colon cancer.Can patients use Cologuard instead of a colonoscopy?Cologuard is not designed to be a replacement for a colonoscopy, even though advertisements may suggest otherwise. 58% of the time, dangerous precancerous polyps are not detected with Cologuard, which is significantly less effective than a colonoscopy. However, Cologuard may be an option for some patients who insist on not getting a colonoscopy or those not healthy enough to have a colonoscopy. Even a 42% chance of detection is better than no detection at all.References for this episode:Uptodate.com- colon cancer screening guidelinesItzkowitz SH, Ahlquist DA. The case for a multitarget stool DNA test: a closer look at the cost effectiveness model. Gastroenterology. 2017;152(6):1620–1621Johnson DH, Kisiel JB, Burger KN, et al. Multitarget stool DNA test: clinical performance and impact on yield and quality of colonoscopy for colorectal cancer screening. Gastrointest Endosc. 2017;85(3):657–665.e1.Zauber A, Knudsen A, Rutter CM, et al. Evaluating the Benefits and Harms of Colorectal Cancer Screening Strategies: A Collaborative Modeling Approach. AHRQ Publication No. 14-05203-EF-2. Rockville, MD: Agency for Healthcare Research and Quality; October 2015.Knudsen AB, Zauber AG, Rutter CM, et al. Estimation of Benefits, Burden, and Harms of Colorectal Cancer Screening Strategies: Modeling Study for the US Preventive Services Task Force. JAMA 2016; 315:2595.Cost-effectiveness of a multitarget stool DNA test for colorectal cancer screening of Medicare beneficiaries Steffie K. Naber ,Amy B. Knudsen ,Ann G. Zauber,Carolyn M. Rutter,Sara E. Fischer,Chester J. Pabiniak,Brittany Soto,Karen M. Kuntz,Iris Lansdorp-VogelaarRex DK, Boland CR, et al. Colorectal cancer screening: Recommendations for physicians and patients from the U.S. Multi-Society Task Force on Colorectal Cancer. GI Endosc. 2017; 86(1):18-33.
Several municipalities around the US add fluoride to the drinking water supply… but why?The Fluoride Action Network (a fluoride education advocacy group) won a suit against the US Government which forced the release of a document that reveals “There is NO safe level of fluoride in water”. None the less this prompted the GCP to read up a bit and as you will see, we are going to the source for answers… BUT with your help!GCP RAW is exactly how we will do that.Ken and Eric stop down to explain a little bit about RAW, Rumble, and what the show has in store for you!Please like and share, tell a friend, and THANK YOU for being a part of the Gut Check Project!Https://kbmdhealth.com/rumbleHttps://kbmdhealth.com/rawFor FREE month of RAW just click https://gutcheckproject.locals.com/support/promo/GCPFREE, or use code "GCPFREE”
Endometriosis affects around 10% of almost always females (sometimes males also!) between the ages of 15 and 44. It most often occurs on or around reproductive organs in the pelvis or abdomen.Endometrial tissue growing in these areas does not shed during a menstrual cycle like healthy endometrial tissue inside the uterus does. The buildup of abnormal tissue outside the uterus can lead to inflammation, scarring and painful cysts. It can also lead to buildup of fibrous tissues between reproductive organs that causes them to “stick” together.Dr. Taylor Reyes rejoins Ken & Eric on the GCP to discuss endometriosis and what can be done about it.Connect with Taylor!firephysicaltherapy.comIG: drtaylorreyesFREE access to GCP RAW just click here: https://gutcheckproject.locals.com/support/promo/GCPFRPlease visit Gut Check Project on Rumble: https://rumble.com/c/c-2450720
The ever lasting chase by many males to seek and acquire a more desirable size and performance of the “unit”…Well that dominated a great deal of this episode!Maghen Mitchell, FNP, owner & CEO of Modern Enhancement, was joined by Christy Crues, CRNA to deliver a procedural demonstration of using injections to enhance a man's “pride”.Not only that, we dove into appropriate selections of peptides, women that may seek improvement for youthful regeneration of the face and skin, and hair restoration using PRP!Join Ken & Eric for this exciting exploration into aesthetic science!Thank YOU for joining the GCP, and be sure to like and subscribe on RUMBLE, and the ALL NEW GCP RAW at gutcheckproject.locals.com Join today!
So… suddenly episodes 99 & 100 of the GCP are GONE from the YouTube listing… What happened??!?!Ken & Eric explain how and why their approach to honesty & altruism, but using data and quotes from experts, ultimately had their episodes removed!So.. CHECK OUT the NEW ADDITIONAL HOME for GCP video at Rumble.comSearch for “Gut Check Project”, be certain to click subscribe. If you are new to Rumble, it's essentially what YoutUbe once was, a place for free thought and expression. The GCP will continue to publish episodes on YouTube for the time being, but now as more controversial topics emerge, some of those simply will not be published on YouTube. You can ALWAYS find our episodes on Rumble.Please LIKE & SHARE and thank you for joining us on the GCP!
According to VAERS (Vaccine Adverse Event Reporting System) the official national vaccine safety monitoring system powered by the CDC (Center for Disease Control), there are over 1,500,000 sustained vaccine injuries (including death) attributed in part to the administrations of the COVID-19 mRNA platform vaccines.According to the Harvard-Pilgrim study, VAERS data is underreported (for many reasons) and in order to calculate an approximate volume total of events, a VAERS reader can apply a factor of as much as 100 to the displayed number. Most health statisticians use a minimum of a factor of 30. This puts the approximate number of COVID vaccine injures at over 45,000,000.Fortunately, a group of physicians have put YOUR safety and health first, regardless of the resistance and lack of support that they have endured from several US government health organizations. The FLCCC has released a protocol which is continuously updated. It is extensive and is accompanied by rationale while being reviewed by a multidiscipline panel of physicians. Join Ken & Eric as they put the FLCCC protocol into context!Be sure to LIKE & SHARE on RUMBLE! Thank YOU for joining us on the GCP!FLCCC Homepage: https://covid19criticalcare.com/FLCCC Post Vax Protocol: https://covid19criticalcare.com/wp-content/uploads/2023/02/I-RECOVER-Post-Vaccine-Protocol.pdfFLCCC Protocol Summary: https://covid19criticalcare.com/wp-content/uploads/2023/02/I-RECOVER-Post-Vaccine-Summary-1.pdfVAERS: https://vaers.hhs.gov/Harvard-Pilgrim Study: https://rickjaffeesq.com/wp-content/uploads/2021/02/r18hs017045-lazarus-final-report-20116.pdf
The art of science & scientists (and healthcare providers) is purest when ALL questions and concerns can be heard, tested, and evaluated by multiple investigators… repeatedly.In this episode, you will hear about post injection injury data from the accounts of a Pathologist and a lipid nanoparticle healthcare expert.Unfortunately, there was an “event” that succeeded in turning the open discussion, the value of personal choice, the trust between physician and patient, all on its end. Dr. Drew Pinsky, MD, hosts a great podcast called “Ask Dr. Drew” and some of his recent episodes have been a real time window into his discovery and acceptance that our health institutions have possibly been heavily compromised.Dr. Drew and his co-host Kelly Victory, MD delivered some great first hand account of issues around the “event” and the popular injection platform that our health leaders essentially used fear and shame into public compliance.Join Ken & Eric as they breakdown some of the information shared from Dr. Drew's show along with Ryan Cole, MD, and Richard Urso, MD.Referenced shows:https://open.spotify.com/episode/2MD90JOTDhHCtT5GndBzFKhttps://open.spotify.com/episode/5io38Tmxv3B6qBA6gSa5Ln?si=j9BIRmbTRHOXQoVnXVP0Uw
Inspiring, creative, encouraging… there are so many words to describe Paul Rogers and his method for bringing the best out the people around him.Paul is the founder and owner of NEXM Creative based in Fort Worth, TX, and he is the producer and director of the Gut Check Project.Ken & Eric took time to share the air time with the person that had the long term vision on how to bring health & medical topics in a way that could easily reach the patients that Ken & Eric serve… and now it appears that the word is spreading and the audience has grown (just like Paul said!).What makes Paul tick? Was he just “luckY” and given a studio and great audio equipment…NO! His journey is inspiring and he wants to share it with you!Check out Paul's company here: https://www.nexmcreative.comJoin Ken & Eric as they visit with Paul and be sure to LIKE & SHARE and thank you for joining the GCP!
Easily accessible, on your schedule, specialty oriented, affordable… That's EXACTLY what it's like to connect with dietitians at Nourish!Founder Adrein Paczosa, RD joined Ken & Eric on the GCP to discuss the integrated service offered by Nourish. For years it has been issues with hurdles around financial constraints, mis-matched hours and availability, or even lack of specific disease expertise when trying to find the right fit. Nourish has changed the game and even TAKE INSURANCE, are available for tele counseling, all while having RDs representing all of the health specialties that can affect potential patients.Connect with Nourish today: https://www.usenourish.com/Thank YOU for listening to the GCP and PLESE LIKE & SHARE!
There's no getting around it. We NEED fats in our diet and oils in many of our foods provide it. We were meant to eat the GOOD oils (Avocado, olive, coconut, Peanut(unrefined), flax, butter, ghee, tallow, lard, cocoa, Mac nut, almond, walnut, sesame, fish oil)In order to allow your body to stop fighting unnecessary inflammation, avoid excessive PUFAs! They are loaded in the bad oils (Soy, corn, vegetable, sunflower, safflower, CANOLA aka Rapeseed, grapeseed, cottonseed, ricebran, palm)BUT choosing the wrong oils to cook with, or the selecting packaged foods that might have certain oils in them could be keeping you overweight, tired, and giving you metabolic complications scubas migraines, body aches, and even sniffles or asthma.YES! All of those symptoms are more often than not related to an inflamed metabolic state that cannot manage the oxidative stress.HUGE thanks to Cate Shanahan, MD for an excellent outline to tackle so many aspects of this topic. Check out her website here: https://drcate.com/See her safe and dangerous oils table here: https://drcate.com/list-of-good-fats-and-oils-versus-bad/In this graph, think of the exploding issue of obesity, and notice how the danger fats consumption has gone up, while good fats like butter have gone down (Don't use margarine!) https://drcate.com/wp-content/uploads/2016/12/essential-fatty-acid-intake-in-the-20th-century-B-1.jpgFurther reading on oils and their dangers: https://drcate.com/the-hateful-eight-enemy-fats-that-destroy-your-health/Please LIKE & SHARE this episode and thank YOU for joining us on the GCP!
Conscious intention… Balancing stoicism with urgency… How do the greats do it?So we began this episode by sharing with everyone that we were going to address “What's in your pantry”. However, Ken took Eric on a journey of how impactful the “Waking Up” app along with its daily exercises and tactics has been.Through thoughtful engagement, Ken expresses how he is finding more value in his daily experiences. Modernity and much of Western culture can influence so many of us to spend so much of our time preparing and thinking only of the future, that the present never occurs.Ken shares how this acceptance through this daily lesson is allowing him to recognize and enjoy more of his daily experiences, maintain balance in stressful situations, and ultimately unlocking more joy for each day.Learn about the Waking up app here: https://www.wakingup.comPlease LIKE and SHARE this or any of our episodes and of course Thank YOU for joining the GCP!!!
All of us have experienced placing trust in certain authorities. But when those same authorities abuse that trust, what can be done about it?The health industry has several institutions, academies, and associations that all command a presence throughout the many disciplines of healthcare. Altruism in their pursuits SHOULD be a given.However, there is always a vulnerability for compromise whenever money and power become traded like commodities.Ken and Eric explore the documented exchange of email, favors, and payment that has recently been uncovered within the dietetics specialty. And this is not to believed to be the only specialty with this level of compromise. Actually quite the opposite. The GCP, Ken, & Eric want you to be vigilant, and more than likely, almost every organization with influence has some degree of deceit. You just have to know how to see through it.Please LIKER and SHARE and thank YOU for joining the Gut Check Project!
Dr. Taylor Reyes continues her conversation with Ken & Eric on the GCP to explore some of the common concerns around sexual health which can be addressed by creating a healthy pelvic floor.Taylor really paints a picture of how and why there shouldn't be fear around solving these types of problems. Certainly no reason to suffer in silence.The dynamic relationship of your pelvic floor to your overall health & happiness should not be ignored.Connect with Taylor!firephysicaltherapy.comIG drtaylorreyesPlease LIKE & SHARE and thank you for joining Ken & Eric on the Gut Check Project!