Podcast appearances and mentions of Zuby

In this episode of the Heart to Heart podcast, Dr. Mike Hart interviews Dr. Corey Peacock, an exercise physiologist and department chair at Nova Southeastern University. Dr. Peacock discusses his diverse background, from establishing the Fight Science Laboratory to working with elite MMA fighters at Kill Cliff Fight Club. The conversation covers advanced training methods, including zone-based cardio, strength and conditioning exercises, and recovery protocols. Listeners gain insights into the importance of athletic balance, the role of power versus strength in MMA, and the efficacy of various recovery tools such as cold plunges, sauna, and red light therapy. Dr. Peacock emphasizes the tailored approach needed for different fighters and the benefits of continually evolving training strategies.   Dr. Corey Peacock is an exercise physiologist, sports scientist, and performance coach who bridges academic research with elite MMA training. He holds a Ph.D. in Exercise Physiology from Kent State University and serves as Department Chair of Health and Human Performance at Nova Southeastern University, where he co-founded the Fight Science Lab. As Director of Athlete Performance for Kill Cliff Fight Club, Dr. Peacock helps world-class fighters optimize strength, endurance, and recovery through science-driven performance methods. Connect with him on Instagram @drcpeacock and LinkedIn. Links: American College of Sports Medicine (ACSM) Kill Cliff Fight Club (formerly Blackzilians and Sanford MMA)  Dr. José Antonio – Co-founder of Fight Science Lab Norwegian 4x4 Interval Method    Show Notes: 00:00 Welcome back to the Hart2Heart podcast with Dr. Mike Hart 00:47 Dr. Corey Peacock's Background 02:52 Cardio Training for MMA Fighters 17:41 Strength and Conditioning Essentials 30:35 Reverse Hypers and Posterior Chain Training 34:17 Balancing Strength and Power in MMA 36:44 Training Insights from Anthony Rumble Johnson 42:42 The Role of HRV in Training Adjustments 47:13 Recovery Tools: Cold Plunges, Sauna, and Red Light Therapy 52:57 Upcoming Events and Contact Information — The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to  cutting through the noise and uncovering the most effective strategies for optimizing health,  longevity, and peak performance. This podcast dives deep into evidence-based approaches to  hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise  protocols, leveraging sunlight light, and de-prescribing pharmaceuticals—using medications only when absolutely necessary.   Beyond health science, we tackle the intersection of public health and politics, exposing how  Policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being.   Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary  (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as  Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen).   If you're ready to take control of your health and performance, this is the podcast for you. We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being.   Connect on social with Dr. Mike Hart: Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart  

Zuby and Dillon Mitchell combined for 35 points and 13 boards in a dominating opening night performance. The johnnies will take on Alabama this Saturday at MSG!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Zuby (@ZubyMusic) joins The Last Trade to reveal why bitcoin represents the greatest asymmetric opportunity for millennials and Gen Z - and why the journey from $100K to $1M will be MUCH easier than getting your first $100K.

In this solo podcast episode, Dr. Mike Hart delves into the intricacies of insulin resistance, a prevalent yet misunderstood condition. The episode covers the fundamental role of insulin, what happens during insulin resistance, and its linkage to various diseases like diabetes and heart disease. It includes a detailed discussion on how to measure insulin resistance using markers like triglyceride to HDL ratio, fasting insulin, fasting glucose, and hemoglobin A1c. Dr. Hart also explains the significance of advanced glycation end products (AGEs) and how they contribute to aging and diabetes. Practical tips on improving insulin sensitivity through diet, exercise, and supplements such as fiber, mulberry leaf extract, and berberine are provided. Additional considerations for managing blood sugar levels and preventing insulin resistance are also discussed. Links: Fasting Insulin Test: https://medlineplus.gov/lab-tests/insulin-in-blood/ Fructosamine Test: https://medlineplus.gov/lab-tests/insulin-in-blood/ Carnosine: https://examine.com/supplements/carnosine/?show_conditions=true P5P (Pyridoxal-5-Phosphate): https://examine.com/supplements/vitamin-b6/?show_conditions=true Show Notes: 00:00 Welcome back to the Hart2Heart Podcast with Dr. Mike Hart 00:56 Understanding Insulin and Insulin Resistance 03:02 Markers and Tests for Insulin Resistance 11:30 Advanced Glycation End Products (AGEs) 14:16 Exercise and Insulin Sensitivity 14:53 "Exercise keeps your body insulin sensitive for up to 48 hours — not just two." 16:21 Nutritional Strategies for Blood Sugar Control 20:59 Supplements and Medications for Blood Sugar Management — The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to cutting through the noise and uncovering the most effective strategies for optimizing health, longevity, and peak performance. This podcast dives deep into evidence-based approaches to hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise protocols, leveraging sunlight light, and de-prescribing pharmaceuticals—using medications only when absolutely necessary. Beyond health science, we tackle the intersection of public health and politics, exposing how policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being. Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen). If you're ready to take control of your health and performance, this is the podcast for you. We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being. Connect on social with Dr. Mike Hart: Instagram: https://www.instagram.com/drmikehart/ Twitter: https://twitter.com/drmikehart Facebook: https://www.facebook.com/MikeHartEPS/

Ep 270Argumenti so jasni, Chat Control je slaba idejaApple TV+ Rebranded to Just Apple TV - TidBITSApple inks deal to become exclusive new broadcast partner for Formula 1 in AmericaGoogle ads for fake Homebrew, LogMeIn sites push infostealersGlassWorm - Self-Propagating VSCode Extension WormAffinity Stops Selling Their Software - Store is Closed Microsoft forced to make Windows 10 extended security updates truly free in EuropeExploring PostgreSQL 18's new UUIDv7 supportApple Debuts New iPad Pro With M5, C1X, and N1 ChipsApple Updates Vision Pro With M5 Chip and Dual Knit BandApple Announces New 14-Inch MacBook Pro With M5 Chip and MoreXiaomi 17 Pro Max: An iPhone... But Better! Alex Ziskind — MacBook upgrade… think TWICELiquid Glass Is Cracked, and Usability Suffers in iOS 26How to Turn Liquid Glass into a Solid Interface - TidBITSHere's How the iOS 26.1 Transparency Toggle Changes Liquid GlassClear vs TintedReport: Apple to Skip 'iPhone 19' Name for 'iPhone 20'Adam Cheyer - The Man Who Created Siri (Real Talk with Zuby #385)C Project Turns Into Full-Fledged OSZahvalniceSnimano 24.10.2025.Uvodna muzika by Vladimir Tošić, stari sajt je ovde.Logotip by Aleksandra Ilić.Artwork epizode by Saša Montiljo, njegov kutak na Devianartu

  In this episode, host Dr. Mike Hart welcomes neuroscientist and author Dr. Ben Rein to discuss his new book, 'Why Brains Need Friends: The Neuroscience of Social Connection.' Dr. Rein shares his journey in neuroscience, his research on autism and MDMA, and his pivot towards science communication. They delve into the devastating effects of loneliness, comparing its impact on mortality to smoking 15 cigarettes a day, and explore why human connections are critical for our brain health. Dr. Rein also discusses the benefits of having pets, the intricate balance of social interactions across a lifespan, the effects of MDMA on feelings of connection, and the role of oxytocin in social bonding. This episode provides a deep dive into the science behind social interactions, offering actionable insights to improve mental health and wellbeing.   Dr. Ben Rein is a neuroscientist, educator, and science communicator whose work explores the biology of human connection, empathy, and social behavior. With a Ph.D. in neuroscience and postdoctoral research at Stanford University, Dr. Rein has studied everything from the neural underpinnings of autism spectrum disorder to how MDMA (ecstasy) enhances empathy in the brain.   Follow his work at mindscience.org or connect with him on Instagram.   Links: Oxytocin (“the love hormone”) Loneliness and mortality studies Stanford University Lion's Mane   Show Notes: 00:00 Welcome back to the Hart2Heart podcast with Dr. Mike Hart 00:30 Dr. Ben Rein's background and new book 02:30 The loneliness epidemic and its effects 04:00 The science behind social interaction 04:15 “ Being isolated is worse for you or as bad for you as smoking 15 cigarettes a day.” 10:30 Extroversion vs. introversion: social needs 24:00 Oxytocin: the love hormone 33:00 Teamwork and social bonds 36:30 The power of tribalism in sports 38:00 Romantic relationships and health 42:00 The impact of loneliness across a lifetime 49:00 Social media and loneliness 01:02:00 The therapeutic potential of MDMA — The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to  cutting through the noise and uncovering the most effective strategies for optimizing health,  longevity, and peak performance. This podcast dives deep into evidence-based approaches to  hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise  protocols, leveraging sunlight light, and de-prescribing pharmaceuticals—using medications only when absolutely necessary.   Beyond health science, we tackle the intersection of public health and politics, exposing how  Policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being.   Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary  (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as  Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen).   If you're ready to take control of your health and performance, this is the podcast for you. We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being.   Connect on social with Dr. Mike Hart: Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart  

  In this episode of the Heart to Heart podcast, Dr. Mike Hart chats with Dr. Jose Antonio about the evolution and impact of sports nutrition research, particularly focusing on creatine and protein consumption. Dr. Antonio shares his journey from studying muscle physiology to pioneering research in sports nutrition, highlighting the initial skepticism in the scientific community and the eventual acceptance of supplements like creatine. They also delve into the benefits of various supplements for athletic performance, the ongoing debates in the medical field regarding supplementation, and exciting upcoming research on creatine's effects on eye muscle performance in athletes.   Links: University of Central Florida – Dr. Jeff Stout University of Regina – Dr. Darren Candow (Creatine researcher) Protein Intake & High-Protein Diets Caffeine + L-Theanine Combination Show Notes: 00:00 Welcome back to the Hart2Heart Podcast with Dr. Mike Hart 00:00 Introduction and guest welcome 01:00 Dr. Jose Antonio's academic journey 01:30 Challenges in sports nutrition research 04:00 Breakthrough in sports supplements 08:00 The evolution of sports nutrition 13:00 High protein diet studies 14:20 “We had people eating 600 to 800 extra calories of pure protein—and nothing happened. No fat gain. That alone blew people's minds.” 17:00 Protein timing and intake 20:30 Impact of hormones on protein absorption 23:00 Testosterone and protein intake 24:00 Peptides and growth hormone 25:00 Protein timing and casein 25:30 Creatine for brain and muscle 42:00 Mitochondrial health and supplements   — The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to  cutting through the noise and uncovering the most effective strategies for optimizing health,  longevity, and peak performance. This podcast dives deep into evidence-based approaches to  hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise  protocols, leveraging sunlight light, and de-prescribing pharmaceuticals—using medications only when absolutely necessary.   Beyond health science, we tackle the intersection of public health and politics, exposing how  Policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being.   Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary  (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as  Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen).   If you're ready to take control of your health and performance, this is the podcast for you. We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being.   Connect on social with Dr. Mike Hart: Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart  

In this episode of Amazin' Conversations with Jay Horwitz, St. John's standout Zuby Ejiofor joins Jay to talk about the program's meteoric rise under Hall of Famer Rick Pitino, the energy of playing at Madison Square Garden, and what it meant to throw out the first pitch at Citi Field. Zuby opens up about his relationship with Coach Pitino, how he's grown into a leader on and off the court, and why this 2025 Red Storm team is ready to make noise in the Big East and beyond. They also discuss the MSG home-court atmosphere, St. John's return to national prominence, and Zuby's viral Tonight Show appearance alongside his teammates.

Dnešní zastavení v Safari Parku Dvůr Králové patří poněkud strašidelně vyhlížejícímu zvířeti. Jde o prase savanové a jak to už někdy bývá, jeho velká hlava, zuby, kly a černá srst, patří plachému zvířeti. Alespoň pokud žije v zoologické zahradě a v péči starostlivé chovatelky Adély Hrabíkové. Přesvědčila se o tom redaktorka Dana Voňková.Všechny díly podcastu Safari můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Gaza success, Trump's negotiating magic, Leticia James Karma, lots more fun~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Politics,  Zuby, Conspiracy Theory Poll, Tylenol Circumcision Autism, RFK Jr., AI DeepFake Detection, President Trump, 3l/ATLAS Speculation, Hamas Peace Deal, Trump Changes Reality, Trump's Success List, Qatar US Protect, Jared Kushner, Leticia James Fraud Indictment, Nobel Peace Prize, Military Enlistment Numbers, Pete Hegseth, Israel Politics, Benevolent Authoritarianism, Peace Through Strength, Jake Tapper, Democrat Government Shutdown, Chuck Schumer, Dominion Indictments Speculation, Princeton Admission Testing, Democrat Pro-Science Scams, Smith-Mundt Modernization Act, Legalized Government Propaganda, Thomas Massie, Columbus Day, Palisades Fire Arsonist, Climate Models Danger, Steven Crowder, George Clooney France, mRNA Cancer Treatments, Ukraine War, Scott Bessent, Democrat NGO Funding, Scott Adams~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~If you would like to enjoy this same content plus bonus content from Scott Adams, including micro-lessons on lots of useful topics to build your talent stack, please see scottadams.locals.com for full access to that secret treasure.

In this episode of the Heart to Heart podcast, Dr. Mike Hart sits down with Dr. Ted Naiman, a family medicine physician from Seattle with a passion for diet and exercise. They discuss the importance of family physicians in healthcare, Dr. Naiman's personal fitness transformation focusing on a high-protein, low-carb diet, and the significance of satiety over counting calories. Dr. Naiman shares his views on effective exercise routines, optimal macronutrient ratios, and the advantages of front-loading protein. They also delve into insulin resistance, the use of fasting triglycerides as a marker, and the potential of GLP-1 medications for weight loss and insulin sensitivity. This comprehensive discussion provides actionable insights into improving metabolic health and body composition. Dr. Ted Naiman is a family physician, author, and leading voice in evidence-based nutrition and metabolic health. With over two decades of experience in primary care, Dr. Naiman has dedicated his career to helping people understand the science of body composition, satiety, and sustainable weight management. Learn more at tednaiman.com  and on LinkedIn.   Links: The P:E Diet — by Dr. Ted Naiman Fairlife Milk (ultra-filtered milk)   Show Notes: 00:00 Welcome back to the Hart2Heart Podcast with Dr. Mike Hart 00:30 Dr. Ted Naiman's background 01:30 Transformation journey 02:00 Diet and exercise philosophy 03:00 Calorie counting debate 05:30 Macro ratios and protein focus 09:30 Daily meal timing and strategy 13:27 “Front-load your protein. If you start your day with donuts, you'll eat more all day. If you start with protein, you'll automatically eat less.” 20:30 Sources of protein 25:00 Carbohydrate choices 29:00 Fat sources and supplementation 34:00 Understanding insulin resistance 37:30 Understanding insulin sensitivity and resistance 39:00 Indicators of insulin resistance: triglycerides and HDL 43:30 The role of fasting insulin and glucose 50:30 Training recommendations: cardio vs. weights 52:30 Effective resistance training strategies 59:30 Visceral fat: causes and reduction strategies 01:05:30 The role of GLP-1 in weight management 01:14:30 Conclusion and final thoughts   — The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to  cutting through the noise and uncovering the most effective strategies for optimizing health,  longevity, and peak performance. This podcast dives deep into evidence-based approaches to  hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise  protocols, leveraging sunlight light, and de-prescribing pharmaceuticals—using medications only when absolutely necessary.   Beyond health science, we tackle the intersection of public health and politics, exposing how  Policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being.   Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary  (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as  Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen).   If you're ready to take control of your health and performance, this is the podcast for you. We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being.   Connect on social with Dr. Mike Hart: Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart  

Aktuální dění očima Jana Krause každé ráno 5:00 – 9:00 vždy po zprávách v celou a v půl exkluzivně na Frekvenci 1. Vtipně, originálně a s nadhledem, tak to umí jenom Jan Kraus. Blondýna Miluška Bittnerová se ptá na vše, o čem se mluví, a Jan Kraus jí to vysvětlí.See omnystudio.com/listener for privacy information.

In this episode of the Heart to Heart podcast, host Dr.Mike Hart welcomes author Serena Choo, who delves into her journey of writing and overcoming imposter syndrome. They discuss Serena's second book, 'The Monkey and the Way of Zen,' which contains 28 short Zen-inspired stories aimed at providing readers a relaxing and reflective experience. Choo shares insights into the origins of her work, the importance of letting go and subtracting complexities from life, and how personal transformation can be achieved without the burden of constant goal-setting. Additionally, they touch upon topics such as her career transition, the specifics of dealing with imposter syndrome, the concept of emotional intelligence, and the potential benefits of neurolinguistic programming (NLP).   Serena Choo is a transformation coach, author, and thought leader in personal growth and self-discovery. With over two decades of experience spanning corporate finance, executive coaching, and nutritional therapy, Serena has dedicated her career to helping people break free from self-doubt, imposter syndrome, and burnout. She is the author of Letting Go of Imposter Syndrome and The Monkey and the Way of Zen: A Transformation Journey in 28 Short Stories, books that blend practical wisdom with storytelling to inspire reflection, inner peace, and authentic living. Drawing from her background in executive coaching, functional medicine, and NLP, Serena's work emphasizes radical surrender, self-awareness, and creating fulfillment through subtraction rather than constant striving. Learn more about Serena at serenachoo.com Books available on Amazon: Letting Go of Imposter Syndrome and The Monkey and the Way of Zen   Links: Stanford Encyclopedia of Philosophy – Stoicism NLP Association Functional Medicine Coaching Academy Show Notes: 00:00 Welcome back to the Hart2Heart Podcast with Dr. Mike Hart 00:30 Discussing Serena's books 02:00 The inspiration behind 'the monkey and the zen' 02:00 Serena's writing journey 04:30 Finding nemo and storytelling 05:30 The essence of zen stories 06:00 Mike's reflection on reading 07:30 Goal setting and personal fulfillment 08:30 Serena's career background 10:00 Transition to coaching 17:00 Imposter syndrome explained 21:30 Techniques to overcome imposter syndrome 27:30 Changing thought patterns 31:30 The role of fortune and stoicism 33:30 Imposter syndrome and self-doubt 34:00 Personal anecdotes and overcoming challenges 38:00 Accepting compliments and authenticity 48:30 Emotional intelligence and reactions 48:50 “To me, emotional intelligence is first about understanding what's going on within yourself — not pushing away the feelings, but being aware of the programs running underneath.” 55:30 Coaching differences between genders 01:00:30 NLP and its benefits   — The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to  cutting through the noise and uncovering the most effective strategies for optimizing health,  longevity, and peak performance. This podcast dives deep into evidence-based approaches to  hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise  protocols, leveraging sunlight light, and de-prescribing pharmaceuticals—using medications only when absolutely necessary.   Beyond health science, we tackle the intersection of public health and politics, exposing how  Policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being.   Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary  (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as  Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen).   If you're ready to take control of your health and performance, this is the podcast for you. We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being.   Connect on social with Dr. Mike Hart: Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart  

  In this episode of The Heart to Heart podcast, host Dr. Mike Hart interviews Alex Leaf, an independent nutritional researcher renowned for debunking nutritional misinformation on social media. The discussion covers topics such as the benefits of collagen for skin health, the potential advantages of ketogenic diets for athletes, and the truth behind various nutrition myths including the effects of soy on testosterone and semen retention. Alex also shares his insights on intermittent fasting, ideal protein intake, and the debate over seed oils. The conversation concludes with their thoughts on cardiovascular health markers and the relevance of particle size in LDL cholesterol.    Alex Leaf is an independent nutritional researcher, scientific communicator, and educator specializing in human health and performance. With a decade of experience translating complex science into actionable insights, Alex rose to prominence as a researcher and writer at Examine.com before joining Ari Whitten's Energy Blueprint. His work spans peer-reviewed publications—including contributions to the ISSN position stand on ketogenic diets—and teaching in the Master's program in Human Nutrition and Functional Medicine at the University of Western States. Follow him here: Website: alexleaf.com Instagram: @AlexJLeaf   Links: IVF and Abstinence Studies Systematic Review on Ketogenic Diets in Athletes Whey Protein vs. Beef Protein Show Notes: 00:00 – Welcome back to the Hart2Heart Podcast with Dr. Mike Hart 02:30 – Collagen and skin health 08:30 – Ketogenic diets for athletes 14:00 – Protein intake for athletes 18:00 – Intermittent fasting vs caloric restriction 25:00 – Seed oils: myths and facts 30:00 – Semen retention: debunking the myths 35:00 – Soy and hormones 38:30 – Soy consumption and hormonal effects 39:30 – Whey protein: benefits and misconceptions 42:30 – Post-workout nutrition myths 45:00 – Insulin sensitivity and carbohydrate timing 54:00 – Protein intake strategies 57:00 – Calories and diet composition 57:14 – “A calorie is a calorie, but depending on your diet's composition, you'll absorb and utilize very different amounts of calories from food.” 01:01:00 – Debating dietary approaches 01:05:00 – Cardiovascular health markers 01:12:00 – Conclusion and contact information   — The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to  cutting through the noise and uncovering the most effective strategies for optimizing health,  longevity, and peak performance. This podcast dives deep into evidence-based approaches to  hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise  protocols, leveraging sunlight light, and de-prescribing pharmaceuticals—using medications only when absolutely necessary.   Beyond health science, we tackle the intersection of public health and politics, exposing how  Policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being.   Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary  (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as  Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen).   If you're ready to take control of your health and performance, this is the podcast for you. We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being.   Connect on social with Dr. Mike Hart: Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart  

Zuby Becoming a father. (1:31) Living in Dubai. (5:12) Collectivism is dangerous. (12:28) The more relatable it is, the more it impacts people. (20:38) Our perception is getting manipulated. (22:56) Normal doesn't go viral. (25:40) The downstream effects of this exposure. What should we be looking for? (28:32) Agreeing to be civil with each other. (30:24) RIP Charlie Kirk. (33:05) The impact of your words. (40:13) 3 ways to solve any conflict. (44:23) The importance of being rooted in the real world rather than online. (48:45) Raising kids in this tech world. (54:00) What keeps him centered and calm? (58:13) Related Links/Products Mentioned Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for buy one, get one 50% off for new customers, and 20% cash back for returning customers! ** Muscle Mommy Movement Quiz Mind Pump Store Ukrainian woman stabbed to death in unprovoked attack while riding train in North Carolina: Police Charlie Kirk, influential voice for young conservatives, killed at 31 Mind Pump # 1912: The Science of Successful Marriages & Relationships With Drs. John and Julie Gottman Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned ZUBY (@ZubyMusic) Twitter ZUBY (@zubymusic) Instagram Joe Rogan (@joerogan) Instagram  

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In this episode of The Heart to Heart podcast, host Dr. Mike Hart welcomes back Rav, an author and host of the Illusion of Consensus podcast. The conversation delves into Rav's evolving interests, from his initial focus on COVID-19 and myocarditis to his current pursuit of a more holistic and spiritually grounded life. Rav discusses his journey through rigorous psychotherapy, aided by psychedelics, to uncover subconscious patterns and improve his overall well-being. The discussion also touches on the utility of AI tools like ChatGPT as supplementary therapy, the impact of social media on Gen Z's social behaviors, and the rising influence of independent journalism. The episode sheds light on finding balance in a hyper-productive world, integrating different therapeutic pathways, and the significance of peaceful presence in one's life. Rav Arora is an independent journalist, cultural critic, and podcast host exploring the intersections of health, spirituality, and human performance. Rising to prominence through his widely read Substack, The Meta Mystic, and as co-host of The Illusion of Consensus podcast, Rav has become a leading voice challenging mainstream narratives in science, psychology, and culture. Follow him here: Substack: The Meta MysticPodcast: The Illusion of ConsensusTwitter/X: @Ravarora1 Links: Psilocybin & Religious Leaders Study Internal Family Systems (IFS) Pain Reprocessing Therapy (PRT) Show Notes: (00:00)Welcome back to the Hart2Heart Podcast with Dr. Mike Hart (01:00) Shifting gears: From COVID to holistic living (02:30) The role of psychedelics in therapy (04:00) Balancing productivity and relaxation (10:00) ChatGPT as a therapeutic tool (18:30) Exploring psychedelic therapy (28:00) The power of peaceful presence (39:00) Psilocybin study on religious leaders (40:30) Challenges in recruiting for the study (41:00) Gen Z and alcohol consumption (42:30) Impact of social media on social skills (43:00) Dating apps and their consequences (50:48) “Social media has provided this illusion and comfort.” (53:30) Independent journalism's rise (01:00:30) The future of media and podcasting   — The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to  cutting through the noise and uncovering the most effective strategies for optimizing health,  longevity, and peak performance. This podcast dives deep into evidence-based approaches to  hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise  protocols, leveraging sunlight light, and de-prescribing pharmaceuticals—using medications only when absolutely necessary.   Beyond health science, we tackle the intersection of public health and politics, exposing how  policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being.   Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary  (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as  Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen).   If you're ready to take control of your health and performance, this is the podcast for you. We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being.   Connect on social with Dr. Mike Hart: Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart  

V ukrajinském hlavním městě Kyjevě na Náměstí Nezávislosti se v pátek večer konala velká protivládní demonstrace. Důvodem se stal návrh zákona schválený ukrajinským parlamentem v prvním čtení. Tato nová právní norma zpřísňuje trestní odpovědnost vojáků za neuposlechnutí rozkazu, především za nedovolené opuštění útvaru, za dezerci.

V ukrajinském hlavním městě Kyjevě na Náměstí Nezávislosti se v pátek večer konala velká protivládní demonstrace. Důvodem se stal návrh zákona schválený ukrajinským parlamentem v prvním čtení. Tato nová právní norma zpřísňuje trestní odpovědnost vojáků za neuposlechnutí rozkazu, především za nedovolené opuštění útvaru, za dezerci.Všechny díly podcastu Názory a argumenty můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

In this solo podcast episode, Dr Mike Hart provides actionable, evidence-backed strategies to improve overall circadian rhythm and consequently enhance sleep quality. He discusses the importance of a regulated sleep-wake cycle and its impact on hormone release, metabolism, immune function, and general well-being. Various methods to maintain a healthy circadian rhythm are explored, including the benefits of morning sunlight exposure, the role of blue light blocking in the evening, and the timing of meals and exercise. He also touches on the effects of caffeine and alcohol on sleep, the ideal sleep environment, and additional supportive practices like social interaction, light physical activity, and evening routines that promote relaxation.   Links: Dual Orexin Receptor Antagonists (DORAs) Forgiveness & Better Sleep (PubMed) Omega-3 (Fish Oil / EPA)   Show Notes: (0:00) Welcome back to the Hart2Heart Podcast with Dr. Mike Hart (01:30) Natural sleep improvement tips (02:33)  "Cortisol isn't bad—it's about timing. You want it high in the morning and low at night for better sleep." (04:30) Behavioral modifications and supplements (08:30) Introduction to prescription sleep medications (10:00) Dual orexin receptor antagonists (DORAs) (14:30) Z-Drugs: Benefits and risks (18:00) Benzodiazepines: Usage and caution (20:30) Doxepin and H1 inverse agonists (22:30) Gabapentinoids for sleep and pain (26:30) Alpha adrenergic agents (31:30) Sedating antidepressants (37:30) Sodium oxybate for narcolepsy — The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to  cutting through the noise and uncovering the most effective strategies for optimizing health,  longevity, and peak performance. This podcast dives deep into evidence-based approaches to  hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise  protocols, leveraging sunlight light, and de-prescribing pharmaceuticals—using medications only when absolutely necessary.   Beyond health science, we tackle the intersection of public health and politics, exposing how  policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being.   Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary  (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as  Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen).   If you're ready to take control of your health and performance, this is the podcast for you. We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being.   Connect on social with Dr. Mike Hart: Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart  

In this episode, I sat down with Zuby to talk about the deeper side of entrepreneurship, confidence, culture, and what it means to build a meaningful life in today's world. We got into AI hype vs reality, why the health system is failing men, the societal pressure against family, and how confidence, not intelligence, is often the key to success. If you're thinking long term about wealth, health, or raising a family, this one's worth your time. Grow your business:   https://sweatystartup.com/events   Book:   https://www.amazon.com/Sweaty-Startup-Doing-Boring-Things/dp/006338762X     Newsletter:   https://www.nickhuber.com/newsletter     My Companies:   Offshore recruiting – https://somewhere.com   Cost segregation – https://recostseg.com   Self storage – https://boltstorage.com   RE development – http://www.boltbuilders.com   Brokerage – https://nickhuber.com   Paid ads – https://adrhino.com   SEO – https://boldseo.com   Insurance – https://titanrisk.com   Pest control – https://spidexx.com     Sell a business:   http://nickhuber.com/sell     Buy a business:   https://www.nickhuber.com/buy     Invest with me:   http://nickhuber.com/invest     Social Profiles:   X – https://www.x.com/sweatystartup   Instagram – https://www.instagram.com/sweatystartup   TikTok – https://www.tiktok.com/404?fromUrl=/sweatystartup   LinkedIn – https://www.linkedin.com/in/sweatystartup     Podcasts:   The Sweaty Startup & The Nick Huber Show   https://open.spotify.com/show/7L5zQxijU81xq4SbVYNs81     Free PDF – How to analyze a self-storage deal:   https://sweatystartup.ck.page/79046c9b03  

In this episode of the Heart to Heart podcast, Dr. Mike Hart hosts Dr. Chester Sokolowski, a peptide expert and the founder of Thrive Telehealth Clinic, which specializes in hormone replacement therapy (HRT) and peptide treatments for both men and women. Dr. Sokolowski discusses his background, career, and various business ventures focused on human performance and optimization. The conversation delves deep into the benefits and applications of testosterone replacement therapy (TRT), peptides, and other health-related topics. Key points include the implications of TRT, managing estrogen levels, the benefits of combining peptides for muscle growth and recovery, and the groundbreaking potential of GLP-1 agonists like Ozempic and Retatrutide for weight loss and metabolic health. Dr. Sokolowski also touches on the benefits of glutathione, the latest research on peptides such as BPC-157 and TB-500, and the ethical considerations of using these therapies in professional sports. Dr. Chester Sokolowski is a performance optimization expert, telehealth clinician, and leading voice in hormone and peptide therapy. He earned his doctoral training at Florida State University and has dedicated his career to human performance, healthspan, and longevity. Known online as “Dr. Soko”, he shares cutting-edge insights on testosterone therapy, peptides, recovery, and performance through social media and educational content. His work empowers people to look, feel, and perform at their absolute best. Follow him on Instagram: @dr.soko, LinkedIn: Dr. Chester Sokolowski and YouTube: Dr. Soko Links: TRT (Testosterone Replacement Therapy) Ozempic (Semaglutide) DIM (Diindolylmethane) Oxidative stress & disease   Show Notes: (00:00) Introduction to the Heart to Heart Podcast (02:30) Dr. soko's dissertation on binge drinking and muscle growth (06:00) Cold therapy and hypertrophy (08:00) TRT and arimidex discussion (13:35) “Estrogen is not the enemy; it's actually protective for your heart, your brain, your joints.” (14:30) HCG and fertility (20:00) Peptides and GLP-1 drugs (34:30) Minimizing side effects and dosage strategies (35:30) Understanding GLP-1 mechanisms (36:00) Red aide: the unique GLP-1 (39:00) Visceral fat and GLP-1 effectiveness (41:00) GLP-1s and impulse control (46:30) Glutathione: the ultimate antioxidant (50:30) Peptides for skin and hair health (51:00) Growth hormone peptides: which is best? (55:00) BPC-157 and tb-500: healing peptides (01:00:30) TRT, peptides, and sports (01:03:00) Conclusion and contact information   — The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to  cutting through the noise and uncovering the most effective strategies for optimizing health,  longevity, and peak performance. This podcast dives deep into evidence-based approaches to  hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise  protocols, leveraging sunlight light, and de-prescribing pharmaceuticals—using medications only when absolutely necessary.   Beyond health science, we tackle the intersection of public health and politics, exposing how  policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being.   Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary  (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as  Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen).   If you're ready to take control of your health and performance, this is the podcast for you. We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being.   Connect on social with Dr. Mike Hart: Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart  

In this solo podcast episode, Dr Mike Hart provides actionable, evidence-backed strategies to improve overall circadian rhythm and consequently enhance sleep quality. He discusses the importance of a regulated sleep-wake cycle and its impact on hormone release, metabolism, immune function, and general well-being. Various methods to maintain a healthy circadian rhythm are explored, including the benefits of morning sunlight exposure, the role of blue light blocking in the evening, and the timing of meals and exercise. He also touches on the effects of caffeine and alcohol on sleep, the ideal sleep environment, and additional supportive practices like social interaction, light physical activity, and evening routines that promote relaxation.   Links: Luminette 3 Glasses Light Therapy Box (10,000 lux standard) The Paleo Solution (Book)   Show Notes: (0:00) Welcome back to the Hart2Heart Podcast with Dr. Mike Hart (02:00) Morning sunlight: The key to a healthy circadian rhythm (07:00) Evening strategies for better sleep (09:00) Exercise and movement: Timing and types (14:30) Meal timing and its impact on sleep (19:00) The role of melatonin and caffeine (20:41) “Caffeine within six hours of bed can cost you a full hour of sleep.” (25:00) Alcohol and other sleep disruptors (30:00) Optimizing your sleep environment (33:00) Pre-sleep relaxation techniques — The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to  cutting through the noise and uncovering the most effective strategies for optimizing health,  longevity, and peak performance. This podcast dives deep into evidence-based approaches to  hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise  protocols, leveraging sunlight light, and de-prescribing pharmaceuticals—using medications only when absolutely necessary.   Beyond health science, we tackle the intersection of public health and politics, exposing how  policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being.   Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary  (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as  Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen).   If you're ready to take control of your health and performance, this is the podcast for you. We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being.   Connect on social with Dr. Mike Hart: Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart  

In this edition of the Heart to Heart podcast, Dr. Mike Hart sits down with Todd Shapiro, CEO of Red Light Holland, a prominent figure in the psychedelic space. They discuss various aspects of psychedelic therapy, particularly focusing on psilocybin and its potential benefits for mental health, anxiety, and personal well-being. Todd shares his personal journey from working various jobs to becoming a key player in the psychedelic industry. They delve into recent developments in psychedelic research, the challenges of legalization, and the importance of proper protocols and responsible use. The conversation also highlights the role of microdosing and macro dosing, the differences between medicinal mushrooms and other psychedelics like MDMA and ayahuasca, and the future of psychedelic therapy.  Guest Bio and Links Todd Shapiro is the CEO of Red Light Holland, a publicly traded leader in legal psilocybin truffles and psychedelic research. A former top Canadian radio host turned mental health advocate, Todd champions safe, science-backed access to psychedelics, working with world-class researchers to advance policy reform and personal sovereignty. Follow him on X (Twitter) @ToddMShapiro Red Light Holland: http://redlight.co Third Wave: https://thethirdwave.co/microdosing-psilocybin-mushrooms-stamets-stack/?utm_source=chatgpt.com schedule35.co: https://schedule35.co/blog/paul-stamets-microdosing-protocol/?utm_source=chatgpt.com Show Notes: (00:00) Introduction to the Heart to Heart Podcast (01:30) Todd Shapiro's journey into psychedelics (03:30) Microdosing and its impact (13:30) Challenges and legalities of psychedelics (19:30) Advocacy and future of psychedelics (32:00) Concerns about unregulated psilocybin use (34:00) Regulated psilocybin sales in the Netherlands (37:00) Psilocybin administration methods (46:36) “The most clear anecdotal model of consistency… has got to be psilocybin. “ (49:30) Corporate influence on psychedelics (57:30) Global leadership in psychedelic research (59:30) Closing remarks and future prospects   --- The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to  cutting through the noise and uncovering the most effective strategies for optimizing health,  longevity, and peak performance. This podcast dives deep into evidence-based approaches to  hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise  protocols, leveraging sunlight light, and de-prescribing pharmaceuticals—using medications only when absolutely necessary.   Beyond health science, we tackle the intersection of public health and politics, exposing how  policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being.   Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary  (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as  Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen).   If you're ready to take control of your health and performance, this is the podcast for you. We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being.   Connect on social with Dr. Mike Hart:   Instagram: https://www.instagram.com/drmikehart/  Twitter: https://twitter.com/drmikehart   Facebook: https://www.facebook.com/MikeHartEPS/   

Marty sits down with Zuby to discuss his recent piece offering 12 pieces of advice for Gen Z men, exploring how the younger generation can avoid the mistakes of millennials while capitalizing on unprecedented opportunities in technology, finance, and personal development. Zuby on Twitter: https://x.com/ZubyMusic Zuby's article: https://www.realtalkwithzuby.com/p/my-honest-advice-for-gen-z-men STACK SATS hat: https://tftcmerch.io/ Our newsletter: https://www.tftc.io/bitcoin-brief/ TFTC Elite (Ad-free & Discord): https://www.tftc.io/#/portal/signup/ Discord: https://discord.gg/VJ2dABShBz Opportunity Cost Extension: https://www.opportunitycost.app/ Shoutout to our sponsors: Coinkite [https://coinkite.com](https://coinkite.com/) Unchained https://unchained.com/tftc/ Join the TFTC Movement: Main YT Channel https://www.youtube.com/c/TFTC21/videos Clips YT Channel https://www.youtube.com/channel/UCUQcW3jxfQfEUS8kqR5pJtQ Website https://tftc.io/ Newsletter [tftc.io/bitcoin-brief/](http://tftc.io/bitcoin-brief/) Twitter https://twitter.com/tftc21 Instagram https://www.instagram.com/tftc.io/ Nostr https://primal.net/tftc Follow Marty Bent: Twitter https://twitter.com/martybent Nostr https://primal.net/martybent Newsletter https://tftc.io/martys-bent/ Podcast https://www.tftc.io/tag/podcasts/

In Hour 3, Ryan, Ethan, and Brad unpack President Trump's executive order targeting NIL rules in college sports, including new restrictions on third-party payments and the impact on recruiting. They also touch on Missouri's back-to-school sales tax holiday, tornado recovery efforts in St. Louis, and the best burrito spot in the state. Health trends come into play with St. Louis ranking 72nd in the nation's fitness index. They wrap the hour with entertainment, theme park experiences, Disney vs. Universal innovations, and Flo Rida's place in the playlist.

The St. John's Captain joins the Eye on the Storm Podcast to tell his story. From what his family means to him and their support to his decision to leave Kansas. The workout with Rick Pitino on his visit that made Coach say he can't leave to learning under Joel Soriano. His goal for his senior year is simple, raise more hardware. We discuss the Baylor heartbreak, to the excitement of the two buzzer beaters. The Garland Texas native talks about the new roster, what the Johnnies are getting from Ian Jackson, playing next to Bryce Hopkins, Joson Sanon and more. A fan favorite gets you ready for the summer days ahead as St. John's looks to build on a 31-5 season.Follow the podcast on Twitter:@EyeonStormPod = Eye on the Storm Podcast#sjubb

Zuby @ZubyMusic is a rapper, author, podcast host, fitness expert, and all-round creative entrepreneur. He hosts the weekly Real Talk with Zuby podcast and has over two million followers on social media.Zuby's music is notably energetic and inspirational, but he has also become well known for his outspoken yet constructive stance against political correctness.On this episode of BASED, Senator Antic and Zuby discuss artists speaking out, the left achieving peak woke, conspiracy theories that turned out to be true, and the future of conservatism.

In this episode, I'm joined by someone who embodies unapologetic leadership and creative freedom—Zuby. You may know him as an independent rapper, author, and outspoken voice in today's cultural landscape, but what struck me most in our conversation is his clarity, courage, and conviction in building a life that aligns fully with his values.We talk about his journey from growing up in Saudi Arabia to attending Oxford, to eventually leaving the corporate world to go all-in on his music career. Zuby shares what it's really taken to chart his own course—and how a single viral moment in 2019 became a catalyst for his role in public commentary and cultural conversation.We also dig into deeper topics that matter to both of us: leadership, resilience, education, personal freedom, and how to rise above societal pressure to stay rooted in your purpose.This conversation is about much more than music or media—it's about choosing your path, leading yourself first, and living in alignment with your truth, even when it's unpopular.In this episode, we cover:

God's Debris: The Complete Works, Amazon https://tinyurl.com/GodsDebrisCompleteWorksFind my "extra" content on Locals: https://ScottAdams.Locals.comContent:Politics, Mental Health Rate 25%, Dalai Lama Reincarnation, Zuby, Zero-Sum Game, Jerome Powell Inflation, Diddy Trial, Trump CBS Lawsuit, Trump Name Branding Adoption, Alligator Alcatraz, Joy Reid, USAID, Samantha Powers, G7 Global Aid Reductions, Global Starvation Rate, Reproduction Rates, Starvation Rates, Jaime Raskin Designated Liar, CNN Bias Reduction, Harry Enten, Scott Jennings, Undocumented People Investigating AOC, Big Beautiful Bill, Russ Vought, Trump BBB Support, Elon BBB Opposition, Student Debt Repayment, SpaceX, Israel Hamas Cease Fire, Iran IAEA Suspension, Zohran Mamdani Creepy Smile, Creepy Commie Smile, Census Non-Citizen Counting, Solar Battery Economics, Scott Adams~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~If you would like to enjoy this same content plus bonus content from Scott Adams, including micro-lessons on lots of useful topics to build your talent stack, please see scottadams.locals.com for full access to that secret treasure.

CELÝ DÍL NAJDETE NA HEROHERO.CO/STUDION „Jsem znechucený tím, že jsme přes třicet let svobody doslova prodrbali zaměřením se na ekonomiku a životní úroveň. Je to sice namístě, ale nestačí to. Zanedbali jsme artikulaci hodnot, na kterých stojí náš stát a naše identita. Spoléhali jsme na to, že se svobodou přichází i povědomí o svobodě, ale to není pravda,“ říká ve Studiu N vládní koordinátor pro strategickou komunikaci Otakar Foltýn. „Daleko víc než od místních komunistů a fašistů, což je stejná sebranka, mi vadí útoky z té svobodomyslné části spektra – od akademiků, pražské kavárny, intelektuálů. Palba zezadu mi trochu podkopává stoličku, protože ji považuju za zbytečnou,“ podotýká. Za svými ostrými vyjádřeními si stojí, jsou podle něj jediná cesta, jak komunikovat základní témata. „Není čas zachraňovat ty, kteří přepadli a rádi by tu viděli ruské tanky. Nemůžu je zachránit, nemám na to čas ani peníze,“ říká v rozhovoru a dodává, že společnost se za jeho působení zatím odolnější nestala. Na to je prý potřeba více času i prostředků. Strategická komunikace státu má podle jeho slov formulovat společná, sjednocující témata. „Nechali jsme to plynout samospádem a teď se hrozně divíme, že nám informační prostředí 21. století brutálně rozvrátilo veřejný prostor a společnost se čím dál víc hádá,“ tvrdí bývalý náčelník Vojenské policie. Co na Čechy nejvíc působí? Z čeho má největší obavy? A co bude dělat, když se k moci dostane Andrej Babiš? Podívejte se na celý více než hodinový rozhovor.

What would America look like without masculinity? In this explosive interview, I sit down with Zuby — rapper, author, and unapologetic cultural commentator — to talk about everything from the collapse of traditional values to why the First and Second Amendments are under attack. We dive into gender roles, personal responsibility, faith, freedom, and how Africa handled COVID with a vaccine rate under 10% and no mass death.This is a raw and honest conversation about what's really happening in the world — and what we risk losing if we don't speak up.Connect with Zuby HERE & HEREWatch this podcast HEREIf you'd like to support us on Patreon. I have a huge library of extra content.♥ YOUTUBE♥ INSTAGRAM♥ FACEBOOK♥ TIK TOK♥ XLinks for Products or Brands I am loving:· CUTE Modest Swimwear, Honeymark: code NIKKI10 for 10% off· The BEST magnesium supplement- BIOptimizers code NIKKIP10 for 10% off· Don't Freak It's Faux blankets: code nikki15 for 15% off· Conservative Homeschool Books! Tuttle Twins· MASA Chips: Code NIKKIPHILLIPPI for 20% off first order· EQUIP PROTEIN: Clean Protein Powder use NIKKIP for 15% off· Frownies:  use link or code NikkiP for 10% off*Many of the above links are affiliate links. If you use these links to purchase items, I may earn a commission on your purchase. I obviously only recommend products or services that I use and enjoy! ☺️ Thank you!

Zuby is an independent author, podcast host, and creative entrepreneur with over 2 million followers, known for viral social commentary on society, culture, and personal development. He's a passionate Bitcoin advocate, championing its potential for individual empowerment and economic freedom.› https://x.com/ZubyMusic› https://www.youtube.com/@ZubyMusicPARTNERS

Mike "C-Roc" sits down with Zuby—rapper, author, podcaster, and creative entrepreneur—for an inspiring and thought-provoking conversation. Zuby shares what he's truly made of, attributing his strength and drive to faith, family, creativity, intellect, and relentless work ethic. The two dive deep into Zuby's Christian upbringing, his unwavering belief in God, and how his spiritual foundation guides his life and career. Zuby also opens up about his early passion for drawing and music, his journey from corporate management consultant to full-time artist, and the courage it took to break free from a conventional path to pursue a purpose-driven life. From his love for hip-hop and early musical influences to building a multifaceted brand that spans music, books, social media, and public speaking, Zuby brings unfiltered wisdom and authenticity. Whether you're feeling stuck in the daily grind or seeking clarity on your calling, this episode offers a powerful reminder that with faith, creativity, and conviction, you can live a life of purpose.Website-https://teamzuby.com Social Media Links/Handles-https://facebook.com/zubymusichttps://www.instagram.com/zubymusic/?hl=enhttps://youtube.com/zubymusic

Poslanecká sněmovna schválila rozsáhlou a důležitou reformu trestního práva a, což je v tomto volebním období zřídkavé, dokázala se na ní shodnout koalice i s většinou opozice. Tedy kromě 16 poslanců SPD, kteří byli proti, což naopak zřídkavé není. Za normálních okolností by taková reforma vzbudila velkou pozornost, jenže okolnosti normální nebyly.Všechny díly podcastu Názory a argumenty můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Jindřiška Bláhová, Pavel Turek a Jan H. Vitvar debatují o tom, co je v uplynulém týdnu v kultuře zaujalo či zklamalo a o své aktuální práci.

Drew has been misbehaving, Zuby has fallen off completely and there are some new rules for the twitter account.

Zuby had a career high 33 points and Kadary had a rock solid double double. Now St. John's is going to the BET final for the first time in 25 years! 

Zuby on Masculinity, Censorship & The Global Awakening!

Zuby on Masculinity, Censorship & The Global Awakening!

#1 ACS #948 (feat. Harris Wittels, Alison Rosen and Bryan Bishop) (2012) #2 ACS #3100 (feat. Zuby, Peter North, Gina Grad and Bryan Bishop) (2021) #3 ACS #3356 (feat. Big Jay Oakerson, Louis J. Gomez and Dave Smith) (2022) Hosted by Superfan Giovanni Request clips: Classics@adamcarolla.com Subscribe and Watch Clips on YouTube: https://www.youtube.com/@AdamCarollaCorner

#1 ACS #948 (feat. Harris Wittels, Alison Rosen and Bryan Bishop) (2012) #2 ACS #3100 (feat. Zuby, Peter North, Gina Grad and Bryan Bishop) (2021) #3 ACS #3356 (feat. Big Jay Oakerson, Louis J. Gomez and Dave Smith) (2022) Hosted by Superfan Giovanni Request clips: Classics@adamcarolla.com Subscribe and Watch Clips on YouTube: https://www.youtube.com/@AdamCarollaCorner

// GUEST //X: https://x.com/ZubyMusicYouTube: https://www.youtube.com/@ZubyMusicInstagram: https://www.instagram.com/zubymusicFacebook: https://www.facebook.com/zubymusic/Website: https://www.zubymusic.com/ // SPONSORS //The Farm at Okefenokee: https://okefarm.com/Heart and Soil Supplements (use discount code BREEDLOVE): https://heartandsoil.co/In Wolf's Clothing: https://wolfnyc.com/Blockware Solutions: https://mining.blockwaresolutions.com/breedloveNetSuite: https://netsuite.com/whatismoneyOn Ramp: https://onrampbitcoin.com/?grsf=breedloveMindlab Pro: https://www.mindlabpro.com/breedloveCoinbits: https://coinbits.app/breedlove // PRODUCTS I ENDORSE //Protect your mobile phone from SIM swap attacks: https://www.efani.com/breedloveNoble Protein (discount code BREEDLOVE for 15% off): https://nobleorigins.com/Lineage Provisions (use discount code BREEDLOVE): https://lineageprovisions.com/?ref=breedlove_22Colorado Craft Beef (use discount code BREEDLOVE): https://coloradocraftbeef.com/ // SUBSCRIBE TO THE CLIPS CHANNEL //https://www.youtube.com/@robertbreedloveclips2996/videos // OUTLINE //0:00 - WiM Episode Trailer1:12 - Who is Zuby?4:30 - Transgender Sports17:51 - Tell the Truth Or At Least Don't Lie23:56 - The Farm at Okefenokee25:23 - Heart & Soil Supplements26:23 - Why Take a Stand?33:50 - Fear God, Not Man40:49 - What Are People Today Soft?46:12 - Helping Lightning Startups with In Wolf's Clothing47:04 - Mine Bitcoin with Blockware Solutions48:25 - How to Raise Resilient Children55:37 - The Importance of Gratitude 1:00:56 - On-Ramp Bitcoin Custody1:02:19 - NetSuite: Business Software1:03:36 - How To Have the Adventure of Your Life1:26:56 - How Money Shapes the World1:29:30 - Life is Work1:37:40 - MindLab Pro Supplements1:38:50 - Buy Bitcoin with Coinbits1:40:17 - What Makes Someone Special?1:47:21 - Smartphones, the Internet, and Social Media1:55:47 - What's Next for Zuby? // PODCAST //Podcast Website: https://whatismoneypodcast.com/Apple Podcast: https://podcasts.apple.com/us/podcast/the-what-is-money-show/id1541404400Spotify: https://open.spotify.com/show/25LPvm8EewBGyfQQ1abIsERSS Feed: https://feeds.simplecast.com/MLdpYXYI // SUPPORT THIS CHANNEL //Bitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7Sats via Strike: https://strike.me/breedlove22Dollars via Paypal: https://www.paypal.com/paypalme/RBreedloveDollars via Venmo: https://account.venmo.com/u/Robert-Breedlove-2 // SOCIAL //Breedlove X: https://x.com/Breedlove22WiM? X: https://x.com/WhatisMoneyShowLinkedin: https://www.linkedin.com/in/breedlove22/Instagram: https://www.instagram.com/breedlove_22/TikTok: https://www.tiktok.com/@breedlove22Substack: https://breedlove22.substack.com/All My Current Work: https://linktr.ee/robertbreedlove

Zuby is a British rapper, author, podcaster, and public speaker. Born in England, Zuby was raised in Saudi Arabia, later he returned to the UK to study computer science at St Edmund Hall, Oxford University.Zuby is most known for his outspoken views on social and political issues, but through this interview he reveals himself to be a passionate advocate of Bitcoin.

Jeremy Pryor responds to Adam Lane Smith's claims about no fault divorce and generational attachment trauma, in order to bring light to areas that are often overlooked by Christians, because of just how much culture has influenced us. Find out the risk of putting freedom as the ultimate value, as well as the risk of living an individualistic family life. On this episode, we talk about: 0:00 Intro 1:04 Ending No Fault Divorce 7:28 The State and Marriage 10:38 Generational Attachment Trauma 16:32 Our Ceiling as our Children's Floor Follow Family Teams: Facebook: https://facebook.com/famteams Instagram: https://www.instagram.com/familyteams Website: https://www.familyteams.com Resources Mentioned: Adam Lane Smith clip on Zuby: https://www.youtube.com/watch?v=idCplwjCd3Y Family Inc: https://courses.familyteams.com/familyinc --- Welcome to Jeremy Pryor's Podcast, or what I like to call, "Jeremy Pryor Unfiltered." We are excited to bring you seasons of content all the way from Tolkien to Theology, from Business to Family. If you like to contemplate deep philosophical ideas across a wide range of topics, you've come to the right place. Make sure to subscribe on Apple, Spotify, or YouTube so you don't miss out on future episodes!

I recently became aware of Zuby and was instantly intrigued. He is a musician, author, podcaster, public speaker, fitness expert and life coach; Zuby doesn't shy away from expressing himself, with a refreshing and compelling level of honesty as you will hear. He graciously accepted our invitation to chat with me on our show. His website is www.ZubyMusic.com where you can also find some of his music. With Chanuka and Christmas approaching, a lasting gift that many Happy Warriors have been presenting to friends and family is Scrolling Through Scripture. See how to gift it: https://shorturl.at/cFwmK Zuby is fascinating on marriage and family, finance, personal health and so many other areas. Truly a fascinating guest.  Learn more about your ad choices. Visit megaphone.fm/adchoices

I recently became aware of Zuby and was instantly intrigued. He is a musician, author, podcaster, public speaker, fitness expert and life coach; Zuby doesn't shy away from expressing himself, with a refreshing and compelling level of honesty as you will hear. He graciously accepted our invitation to chat with me on our show.  His website is www.ZubyMusic.com where you can also find some of his music. With Chanuka and Christmas approaching, a lasting gift that many Happy Warriors have been presenting to friends and family is Scrolling Through Scripture. See how to gift it: https://shorturl.at/cFwmK Zuby is fascinating on marriage and family, finance, personal health and so many other areas. Truly a fascinating guest.

Dave Rubin of “The Rubin Report” talks about Joe Rogan having his mind blown by the details that Noland Arbaugh, the first patient for a Neuralink implant, shared with him about his experience of controlling things with his mind; Elon Musk explaining to Zuby some of the possible life-changing medical uses of Neuralink; why Trump should be worried about Jake Tapper and Dana Bash hosting CNN's presidential debate on Thursday; Kamala Harris being ridiculed for spreading a lie about Donald Trump's desire to push a national abortion ban; James O'Keefe sharing leaked interviews with senior VP Michael Giordana from Disney, who describes how Disney has been systematically discriminating against white men; Julian Assange's striking of a plea deal and being released from prison; Singapore's former Prime Minister Lee Hsien Loong giving a perfect outsider's take on America's woke culture; and much more. WATCH the MEMBER-EXCLUSIVE segment of the show here: https://rubinreport.locals.com/ Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/ ---------- Today's Sponsors: Moink - Join the Moink movement today! Get grass-fed and grass-finished beef and lamb, pastured pork and chicken, and wild-caught Alaskan salmon, direct to your door. For a limited time Rubin Report listeners and viewers will get FREE BACON FOR A YEAR! Go to https://www.moinkbox.com/RUBIN PureHealth Research - Support your liver's natural detoxification processes, shed unwanted pounds, and maintain an enjoyable active lifestyle. Try Liver Health Formula and get a FREE 1 month's supply of Nano Powered Omega 3 to support your heart health as well. Go to: https://GetLiverHelp.com/Rubin now to claim your exclusive gift Gameday - Stop suffering from daily pain! Use the 100% drug free way to get full body pain relief without dangerous pills with Conolidine. Click on the link below TODAY you can access the only Conolidine product in the world for less than $1 per day. This private link will work until midnight tonight. Go to http://www.trycono.com/Rubin Learn more about your ad choices. Visit megaphone.fm/adchoices