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TBOY Live Show Tickets to Chicago on sale NOW: https://www.axs.com/events/949346/the-best-one-yet-podcast-ticketsAmerica's 100 favorite brands show... Reputation takes 20 years to build, 1 second to lose.Dockers khakis just sold for $300M… but did ya know Dockers invented Casual Friday?Klarna just invented a new financial metric: Revenue per human… you're gonna start see it everywhere.Plus, “Plant Nanny” is the hot new job… It pays $50/hour to pamper someone's succulents.$LEVI $COST $TMWant more business storytelling from us? Check out the latest episode of our new weekly deepdive show: The untold origin story of… LaCroix
Aquí tienes recomendaciones prácticas que puedes incluir en su rutina para aumentar el consumo de agua diario:1. Lleva siempre agua contigoRecomiéndales tener una botella reutilizable (mejor si tiene un diseño atractivo o marcas de cantidad para motivarles).Proponles poner alarmas en el móvil cada 2 horas como recordatorio para beber.2. Aumenta el sabor del aguaAñadir rodajas de limón, pepino, menta, jengibre o frutas frescas para darle un toque refrescante.Infusiones frías sin azúcar son una excelente alternativa.3. Establece rutinas de hidrataciónTomar un vaso de agua al levantarse, antes de cada comida y antes de acostarse.Beber agua cada vez que hacen una pausa en su trabajo o estudios.4. Usa tecnologíaSugerir aplicaciones móviles como Plant Nanny o My Water Balance que les ayuden a monitorizar su ingesta diaria.5. Incorporar alimentos ricos en aguaConsumir frutas y verduras con alto contenido hídrico como sandía, melón, pepino, tomate o calabacín.Sopas, caldos y cremas de verduras también suman en hidratación.6. Beber antes de tener sedRecordarles que la sed es un signo tardío de deshidratación; es mejor anticiparse.7. Relación visual con la hidrataciónComparar el color de su orina con una "escala de hidratación" para hacerles más conscientes de su estado.Puedes recomendar que lo usen como un control diario, apuntando a colores claros (paja o amarillo muy claro).Color de la orina como indicador de hidratación:• Color claro o pálido: Hidratación adecuada.• Amarillo oscuro, naranja o marrón: Indica deshidratación.Frecuencia normal de micción:• Una persona bien hidratada debería orinar 6-8 veces al día (cada 2-4 horas).• Orinar menos de 3-4 veces al día puede indicar falta de ingesta de líquidos.Recuerda: Si el color de la orina permanece oscuro a pesar de un buen consumo de agua o si hay otros síntomas (como olor fuerte, ardor o dolor), es importante consultar con un médico.Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/comiendo-con-maria-nutricion--2497272/support.
This week, Krysta, Laura and Dean go to Crawford Notch, Vermont this time to learn about the Willey Family who had intended to go into the Inn business before several weeks of drought was suddenly ended in violent storm, flooding and landslides. But first, Krysta is back in her corner reccomending a couple of self care apps. One is called Plant Nanny and it helps with your daily water intake, another is called Finch and it also helps with self care. After Krysta gives us these we talk about the history of Vermont, the history of the Crawford Notch area and then the landslide that took a family, but left the house untouched in this historical episode of the Family Plot Podcast.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4670465/advertisement
Zapraszam do zapoznania się z piętnastoma aplikacjami, które mogą pomóc nam wyrobić dobre nawyki w dbaniu o środowisko. Zainspirowana organizowaniem Slot Pomorze i tematami, które będą podjęte podczas tego wydarzenia, zdecydowałam się przejrzeć swoje aplikacje w telefonie oraz odszukać nowe, które pomogą w dbaniu o środowisko w codziennym życiu. Stwierdziłam, że nie ma ich wcale tak dużo, więc wydaje mi się, że rozkwit aplikacji, które będą pomagały nam w dbaniu o naszą ziemię jest dopiero przed nami. Plant Nanny - picie wody z kranu https://bit.ly/2QCP8J9 Odpoczynek od telefonu https://bit.ly/32DgnsO Obecnie Forest zasadził 859 763 drzew. Forest współpracuje z organizacją zajmującą się sadzeniem drzew - Trees for the Future i dzięki temu sadzi prawdziwe drzewa. Organizacja sadzaca drzewa: https://bit.ly/3lw0FrP Sadzenie drzew w Gdańsku https://bit.ly/3bcBPZf Milion drzew w Warszawie – plusy i minusy aplikacji – UM Warszawa https://bit.ly/3b7vHle Czyste miasto Gdańsk – wyszukiwarka podpowiadająca, do jakiego pojemnika wrzucić dany odpad; spersonalizowany harmonogram odbiorów poszczególnych frakcji czy też “przypominajki” o objazdowych zbiórkach “gabarytów” i odpadów niebezpiecznych - znaleźć można w dostępnionej właśnie, bezpłatnej aplikacji na smartfony Czyste Miasto Gdańsk. https://bit.ly/2G2rTGj Vinted https://bit.ly/32DR3CT Vintage Beauty Bazar Przepiekne ubranai z drugiej ręki od mojej przyjaciółki Marty: https://bit.ly/34MHswn Zdrowe zakupy https://bit.ly/3hJ1onh Uratuj przed śmieciarką – grupy na FB ResQ Club – posiłki za pół ceny https://bit.ly/2DgHIs6 W ResQ uratuje jedzenie przed bezsensownym zmarnowaniem z restauracji, kawiarni, piekarni i sklepów spożywczych w pobliżu. Strona internetowa: https://bit.ly/2Dgblty Too Good To Go - Rewolucja na wynos! https://bit.ly/3hIAxrD Więcej o tej aplikacji: https://bit.ly/32DjQYm „Idea jest prosta. Aplikacja łączy restauracje, sklepy, a nawet cukiernie, którym nie udaje się sprzedać całego przeznaczonego na dany dzień jedzenia, z tymi, którzy chętnie by coś przekąsili. Dzięki temu żywność zamiast być wyrzucana na śmietnik, jest wrzucana na ząb, czyli ląduje tam, gdzie jej miejsce.” Foodsi https://bit.ly/3luyHwF Quit Meat - jak jeść mniej mięsa https://bit.ly/2EIAeyl Każdy taki bezmięsny dzień przeliczany jest w Quit Meat na najróżniejsze korzyści dla środowiska. Aplikacja pokazuje na przykład teoretycznie zaoszczędzone metry sześcienne wody, której ogromne ilości potrzebne są do hodowli zwierząt, albo o ile mniej dwutlenku węgla zostałoby danego dnia wyprodukowane. Charity Miles - aplikacja, która śledzi naszą aktywność fizyczną, a każdy za kilometr sponsorzy płacą na cele charytatywne. https://bit.ly/34PG2B4 Do – ślad węglowy, czyli suma emisji gazów cieplarnianych wytwarzanych przez daną osobę, wydarzenie, produkt lub korporację. https://bit.ly/3lvIDpR Enfuce https://bit.ly/3bmt5Ad Slot Pomorze – 12 września od 11:00 do 20:00 przed Muszlą w Gdyni. O moim camino opowiem o godzinie 16:00 w namiocie Story of the soul. Zapraszam z całego serca! https://bit.ly/2EPSq9a
Dana is double fisting caffeinated beverages while explaining her need to do some deep nesting. Simmer down, she's not pregnant. Jessica wants you to support your local farmers and be sure to try the Thanksgiving balls at Porto's bakery. Rant #1 - strangers or people you aren't close with dumping their life problems on you, literally every time you see them. Dana admits to recently letting Jessica drown in this exact scenario when they were out together. Rant #2 questions why every size bag is now available with wheels, even lunch bags. Why does Dana have a thing with 13 suitcases or say she would still wear Bath and Body Works Apple if she could? Why does Jessica have a Plant Nanny? What the What Corner is a happy lottery accident and a new emotional corner about a woman who texts her late father's number for years to finally receive an unexpected reply. A shared love for all prison themed shows, Jessica's dad sends her an article that became a rave. Uzo Aduba partnered with Global Citizen to work towards getting her parents native country Nigeria up to par with clean water and sanitation by 2025. After guesting on an episode of Take Me To Coffee Podcast, Dana shares the I'll Be There Project which inspires and commits acts of kindness after it's creator Chun Rosenkranz wanted to pay it forward after he was shown love while serving time in prison. Global Citizen - https://www.globalcitizen.org/en/content/water-and-sanitation-crisis-sub-saharan-africa/ ACTIVATE - The Global Citizen Movement - https://www.globalcitizen.org/en/connect/activate/episode6/ I'll Be There Project - https://www.facebook.com/illbethereproject/
Hey Podcast - Interested in growing your own cannabis? This is the episode for you! I sit down with Carrie Francoeur of REV Grow Gear - a turnkey, LED lighting system kit for cannabis cultivation and beyond. Carrie's experience as a medical caregiver and commitment to the environment fueled her passion for creating a sustainable, accessible solution for growing cannabis at home. In addition to the Girlz Room Grow System, REV Grow Gear also offers educational YouTube videos on growing cannabis and a welcoming storefront in Morenci, Michigan with all you need to get started growing your own cannabis. REV Grow Gear - https://revgrowgear.com/ IG @revgrowgear YouTube - https://www.youtube.com/channel/UCdAzMGx_yJAoqpvrZb8srWg
Plant Nanny combines health with fun to remind you to drink water regularly. The cute plant keeps you company every day by living in your phone. To keep it alive and help it grow, you must give it water at certain periods of time.
Short Summary This episode is all about the benefits of drinking good old H2O. In order to be your healthiest, you must be properly hydrated. How do you know if you are drinking enough, or too little, or too much? Drinking enough water is a great way to relieve many common symptoms like fatigue, irritability, headaches, and muscles soreness. Water is the ultimate brain food, it prevents hangovers, it protects against heart disease + certain types of cancers, and it helps us digest our food. Added bonus: Water boosts metabolism. Burn baby burn! Listen up because we also share 7 tricks to hit your daily water targets. Hip, hip hydration! For professional Inquiries contact - Jessica jessdogert@gmail.com or Marisa marisa@marisamoon.com Disclaimer: Consult with your doctor or functional medicine practitioner before trying any of the remedies or protocols mentioned in this episode. Jessica Dogert and Marisa Moon are not physicians or medical practitioners.Points of Discussion: Our bodies are mostly water.- Our muscles are 75% water- Our blood is 80-90% water- Our lungs are 90% water- Our bones are 25% waterTwo point of views [POV] are discussed:1. Drink 8 cups/day 2. Drink to Thirst Water benefits- Water comprises >75% of our brain making it essential for memory, mood, and motivation.- Water helps us to digest food, transport nutrients, and flush toxins + waste out of the body.- Water protects against some types of cancer and heart disease.- Water protects our joints and ligaments.- Water helps prevent hangovers!- Water boosts metabolism. Signs you're hydrated- Look at the color of your urine. *If it's completely clear, you are likely over-consuming water and over-hydrating. **If your urine is a darker yellow color, you'll need to add more water into your diet and more fresh fruits and veggies.Signs you're dehydrated - Reduced endurance, increased fatigue, reduced motivation, and bad mood.-Do you have impaired thirst signals?-Does it feel like you're forcing water down?-Concerns about over-hydrating (more in the next episode)Seven tricks to hit your daily water targets (72oz for women/100oz for men):1) Infuse it with fun flavors [mint + lime].2) Start early. Add-on a mug of hot water w/ fresh lemon along side your usual AM coffee. 3) Make super soda [shot of 100% juice + sparkling water]. 4) Track it with an app [like iHydrate, Plant Nanny or Aqualert].5) Get spicy [add hot spice to meals to increase thirst].6) Brew it [drink unsweetened tea like Chaga or Chai].7) Eat it [water-rich fruits and veggies like cucumber and watermelon].Other mentions:Controversy vs Praise for Dr. Freydoon Batmanghelidj & his book: “Your Body's Many Cries for Water”https://www.hydrationfoundation.orgDrinking water doesn't have to be a chore. It's one of the easiest things you can do to feel just a little bit better. What are some of your favorite ways to drink water? We want to know so shoot us a message on Facebook or Instagram (The Foundation of Wellness) because we'd love to hear from you!
In this episode we discuss: Why your home doesn't have to be perfect to be beautiful How to decorate beautifully without it being complicated, intimidating, or expensive What is cozy abuse and how to avoid it Favorite quotes: Decorating is all about working one room at a time, with an order and making smart decisions based on what you like or don't like and what inspires you. Shopping second hand is so fun if you have a little bit of time and if you have more time than money. It's such a great use of your time to find second hand things. I have found some methods and some steps and an order of making decisions when it comes to decorating a room in our house and attacking that room and making it look the way you want that really really works for anyone even if you are not design-ery. In this episode I answer these questions: 1. I heard you mentioning protecting your kids online. I heard you say you removed the App Store from their phones. How do you do that? (45:15) 2. What is God teaching you right now? (47:15) 3. I need to start making money to help the family finances. What is the fastest way to bring in income and where do I start? (52:58) Links to great things we discussed: 1. The Year of Living Happy 2. Nesting Place 3. Cozy Minimalist Home 4. The Cozy Minimalist Classes 5. Myquillyn's Song on Repeat - Jess Ray “Water Wind Fire” 6. Gungor Creation Liturgy Spotify 7. Myquillyn's Show - Victoria on BBC, Broadchurch on Netflix 8. Myquillyn's Reading - Bel Canto by Ann Patchett 9. The Polygamist Daughter by Anna LaBaron 10.The Liturgy of the Ordinary by Tish Harrison Warren 11. Plant Nanny 12. Myquillyn's Instagram 13. Gainful Growth 14. Alli's Song - All Sons and Daughters "Rising Sun" 15. Worship for Fierce Faith 16. Glitter Pens Hope you loved this episode! Be sure to subscribe in iTunes and slap some stars on a review! :) xo, Alli http://www.alliworthington.com/podcast/myquillynsmith
Laura y Santiago hablan de votaciones, un tema difícil de esquivar porque este año hay elecciones en muchos países. Arrancan por comentar unas fotos de formularios electorales que salieron en redes, de ahí pasan a hablar de lo duro que es verificar un rumor de fraude como ese. Inevitablemente sale la pregunta ¿y si hacemos votaciones con computadores? Luego hablan de los pros y contras para concluir que es complicado diseñar sistemas que generen confianza. www.cosasdeinternet.fm Con el apoyo de: ▸Oyentes como tú en Patreon Notas del episodio: Síguenos en Patreon. Elecciones presidenciales del 2018 en Colombia. ¿Cuál fue el lío con el formulario E14? Memes sobre el formulario E14. La Registraduría Nacional dice: «Los tachones o enmendaduras no configuran un fraude». Al final, la MOE revisó 13.135 formularios y concluyó que sí hubo errores. Acá su boletín de prensa. Voto electrónico (definición de enciclopedia). Una explicación del «Voto preferencial». Video de Tom Scott hablando muy embalado de los problemas del voto electrónico. El caso de la India. La historia del censo electrónico en Colombia, sus problemas de seguridad y la chica que denunció fallas. Dicen que el voto electrónico es como votar por teléfono, algo como esta escena de Family Guy. En 2009, Alemania decidió que el voto electrónico era anticonstitucional. Más información sobre el sistema de la India en la sección «Direct-recording electronic» de este artículo. Una presentación de la OEA, que describe con detalle el proceso de voto electrónico en Brasil. El problema del software para contar votos en Colombia en el 2014. Recomendación: La aplicación Plant Nanny.
This is the first installment of Bite-Size Sunday, a brief solo show where in 5-10 minutes, Preslie will cover a specific aspect of health and nutrition and give you tangible tips you can implement in your life today.Today's episode is all about water and staying hydrated - why it matters, how much you need, and FIVE practical ways you can increase your intake.Here's an overview, along with links mentioned in the episode:Tip 1: Get a water bottle you love, like a Hydroflask or Yeti, and a straw attachment. Cover it with stickers you love, like this one!Tip 2: Set alarms on your phone to remind you to drink water every 1-2 hours. And, create time or activity associations, such as drinking water every time you eat a meal/snack or when you're at a light while driving.Tip 3: Increase slowly - build up your intake 5-10 ounces at a time, letting your bladder adjust in between, so you're not constantly running to the bathroom.Tip 4: Set visual goals, such as checkboxes or marks to achieve throughout the day. Also, an app like Plant Nanny can help you stay motivated and on top of your intake.Tip 5: Spice up your water with fresh cut produce such as berries, watermelon, lemon, lime, or mint leaves.Hope you enjoy this one, and go get those sips in!Suggestions for the podcast, or have a Bite-Size Sunday episode idea? Drop Preslie a line on the podcast website. Please spread the love by leaving a review and sharing this episode with a friend or on social media. Take a screenshot of you listening, post it on Instagram and tag Preslie @heypreslie so she can thank you personally!
Happy New Year! We are so excited to give you the official first episode of Goddess Culture. Today's 'Unbossed' segment highlights Woolf Designs - specialzing in logos, social media event promotion, and Snapchat geofilters. You can contact her at woolfolk.d@gmail.com or woolfoldk.wixsite.com. Our main topics addresses starting over in the New Year, setting attainable goals, and how to deal with the change that God is forcing you to make. Our Skin Care segment focused on water intake. Check out the apps we use: Plant Nanny & Waterlogged.
Liz and Sarah give advice on self-care, with hilariously endearing results. Liz chats yoga, doughnut carapaces, ungodly amounts of tea, and how Scotch goes with Popcorn. Sarah discusses consuming mostly soda, Plant Nanny, rusty blood, and also is totally wrong about nutritionists (they do need a degree). Support us on Patreon! Music: “Princess” by Josh […]
Scary movie marathons, people decorating their yards with tombstones of weird people in history, and candy, candy, candy. "Halloween has become a season, not just a day," Duluth News Tribune reporter Brady Slater says. "It's a month long or more now." We loaded the podcast studio this week to bring you everyone's opinion on Halloween and the never ending holiday it has become. We cover everything from pumpkin carving to our favorite horror movies and our best ever costumes. Tell us what your favorite part of Halloween is a podcast@duluthnews.com. What we are into this week (rapid fire round): "Exile on Main St." by the Rolling Stones, commuting to work by foot, Plant Nanny app, two-week vacations, and all things fall (sweaters, blankets, new TV series, etc.).
Grocery shopping is a drudgery, but why do we hate it so much and how can we hate it less? Pay more and go to a tiny store, get em delivered, go during an off time (late at night when the parking lot knifers are out), and get to know your market managers! Plus Puffins, eggplants, Costco, and we debunk the myths of Trader Joe's. Regina is drinking a lot of water, and Valerie is on hold with Home Warranty of America. This episode is sponsored by Which Bill, the app that helps you answer the question: Is that Bill Pullman? Or Bill Paxton?
Today I talk about looking at someone who is doing what you want, and do what they do. Fpr example when I was a kid I didn't have the weight issues I do now. Why? because I rode my bike in the morning, afternoon, and evening. So now that the weather is fine, I want to get on my bike to help me lose my last 10 lbs. Si get outside. The Winter is over, and soon you will be yearning for those warm days - WELL THEY ARE HERE. Get out there and enjoy them Today I also talk about a great article by a women who lost 85 lbs. Mentioned in this Article: Plant Nanny - Water Reminder with Cute Plants - Fourdesire (voted best app of 2013) Plant Nanny combines health with fun to remind you to drink water regularly. The cute plant keeps you company every day by living in your phone. Fitbit fitness tracker. Fitbit makes activity tracking easy and automatic.