Podcast appearances and mentions of scott baptie

Looking to tap a stream of recurring income? Scott Baptie shares the success of joining his product with a subscription model and app technology.

This episode of the podcast is based off questions from my amazing clients in the Female Fat Loss Program that is running.   So some of the qs:   How important is a consistent stretching routine before and/or after working out. Does this improve recovery and improve lifts long term?  Recovery tips after a long run, legs were quite sore Menopause and weight loss - Is it harder to lose weight during menopause, do you have to train differently. Tips on when your routine changes up how to keep your nutrition on track  By the end of the 6 weeks do you recommend stop tracking? This episode is not medical advice. Please consult with your doctor before implementing anything from the show   BRAND NEW FEMALE FAT LOSS PROGRAM STARTS 13th February 2023 - SIGN UP HERE  1-1 Coaching www.shanewalshfitness.com/onlinecoaching   Episodes mentioned: #263 Peri menopause and menopause & HRT #255 Scott Baptie - handling meals out #253 Anxiety around meals out  

We've had some amazing guests on the show this year and I couldn't be more excited about the guests that are set to come later this year too. In today's episode, I want to take a look back at some of the key lessons we learnt from these awesome guests. We had Goldie Uttamchandani on the podcast, we had Khrys Speed, Dre Baldwin, Emma Storey-Gordon, Larry Doyle, Scott Baptie along with many more. So I'm excited to dive back into some of these episodes to give you some of the key takeaways. Listen To Full Episode With Goldie: https://apple.co/3Gk3DsZ Listen To Full Episode With Khrys: https://apple.co/39pngoE Listen To Full Episode With Dre: https://apple.co/3NGPJFU Listen To Full Episode With Emma Storey-Gordon: https://apple.co/36DzNn3 Listen To Full Episode With Larry: https://apple.co/3FMJg8P Listen To Full Episode With Scott: https://apple.co/3PoPEYg Connect with me on Instagram: @elliothasoon Let's work together: www.ehcoaching.co.uk Sign up to my weekly newsletter: https://bit.ly/EHCWeekly Please rate us 5* on Apple Podcasts and leave us a review if you're enjoying the podcast. Don't forget to subscribe too so that you don't miss any future episodes.

In this weeks episode I chat with Nutritonist, Coach and Author Scott Baptie @scottbaptie For Scotts Books - click here we chat about: Why are we built to go for fad diets? 5 biggest mistakes you see when someone is looking to lose weight Long term strategies you implement with clients to aid their journey Set point theory is it a thing  Do we as humans make dieting harder or is something else at play? Why do you you believe so many believe that they will happier when they hit X weight on  scales?   Online coaching  www.shanewalshfitness.com/onlinecoaching

In this episode myself and Neil interview fitness legend, Scott Baptie. We go into his journey from a blogger to now having over a decade of experience working in the online fitness coaching world. Scott goes over how he's built his business from a simple blog on the internet to now working with hundreds of clients all over the world. I hope you enjoy the exploration of Scott's business and his entrepreneurial pursuits.

In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Scott Baptie. Scott is a nutritionist, author and the creator of hundreds if not thousands of high protein recipes. Scott's journey began with a personal interest in health and fitness which took him to the front of multiple high profile fitness magazines and the bodybuilding stage. However, things have changed a little since then. Scott was getting phenomenal results whilst eating quote on quote, normal foods and had multiple friends and family asking him for meal plans. He combined his culinary skills and interests to create the ‘High Protein Handbooks.' Where he's created hundreds of delicious, high protein recipes to help those who want to improve their health and fitness and keep their food exciting. In this conversation you can expect to learn: Why Scott focuses on protein vs more popular approaches such as keto. How to improve in the kitchen if you're a total beginner or a self-proclaimed lazy cook. The role that exercise plays even whilst staying on top of your nutrition. Download A Free Recipe Book: www.podcastgift.co.uk Connect with Scott: @scottbaptie Connect with me on Instagram: @elliothasoon Let's work together: www.ehcoaching.co.uk Sign up to my weekly newsletter: https://bit.ly/EHCWeekly Please rate us 5* on Apple Podcasts and leave us a review if you're enjoying the podcast. Don't forget to subscribe too so that you don't miss any future episodes.

About our guest: Scott Baptie has an MSc in Sports Nutrition and a social media following of 200,000+. He has transformed the lives and waistlines of hundreds of people from complete beginners to seasoned gym-goers to professional sportsmen. He has worked with many FTSE 100 companies, hosts one of the top-rated fitness podcasts in the UK, regularly contributes to BBC radio and has written for almost all the leading fitness publications. He practises what he preaches and as a result has appeared on the cover of several leading fitness magazines as a fitness model.

On this episode, I'm joined by fitness guru Scott Baptie who joins me to talk about food and fitness whilst banishing some dieting myths along with sharing health hacks. Scott's resources: Protein Handbook(s) 101 Ways to Lose Weight and Never Find it Again 30 Day Fat Loss Challenge Recipes Businesses mentioned in this episode: Big Manny's Pizza (Aberdeen) The Braided Fig (Aberdeen) BrewDog (UK wide) Butta Burger (Edinburgh) Cafe Boheme (Aberdeen) Dishoom (Edinburgh) Kildrummy Inn (Alford, Aberdeenshire) Mackie's Ice Cream (Rothienorman, Aberdeenshire) Maggie's Grill (Aberdeen) Number 10 (Aberdeen) Second Home Studio and Cafe (Aberdeen)If you would like to show your support for the podcast, you can buy me a coffee which all helps in the production of future episodes. Hosted on Acast. See acast.com/privacy for more information.

In this episode, I talk to Nutritionist and Online Coach Scott Baptie and discuss lots of interesting subjects such as how to be productive when working at home and what to consider when creating digital products --- Send in a voice message: https://anchor.fm/trainermind/message

Today, we have a unique episode as I am playing a podcast that I have been a guest on called the Hoop Commitment with Mike Nilson. Our discussion focuses on nutrition for youth athletes: what should they be eating before and after training, supplementation, meal planning, tracking macros, and muscle-building. FFF 149: 

Episode 016: Scott Baptie, MSc, is a physique and sports nutrition specialist and fitness model who specializes in fat loss, muscle gain, physique transformations and nutrition for sports performance.He likes to challenge and encourage his clients to surpass their physical and mental boundaries by using effective, scientifically-proven nutritional strategies to help them achieve their goals. Scott also provides nutrition advice for several of UK’s leading sports nutrition companies, presents on the topic of nutrition and fitness and contributes to a wide range of publications.I asked Scott to lay out what a weekly meal plan for basketball players should look like. Check out this week's podcast and learn...Simple and fast breakfast ideasWhat you should pack for snacksWhen you need sports drinksHow to order at fast food restaurantsThe best supplements for basketball players (if any)Instagram@HoopCommitmentTwitter@HoopCommitmentFacebookHoopCommitmentShow NotesHoopCommitment.com/16

In this episode, we welcome on Scott Baptie to talk about how got started in the fitness industry, how he runs Food For Fitness, how he thinks about time management and his new book "101 ways to lose weight and never find it again". Find Out More About Scott Website Scott's Book Facebook Instagram Book recommendation from the episode - Work Less, Make More by James Schramko   Find Out More About LTB Website Instagram Facebook

In this episode I interview Scott Baptie author of 101 Ways To Lose weight. We chat about his approach to long-lasting weight loss that is sustainable and his take on the general population's struggle. Add me on Facebook - www.facebook.com/rmatuszewski Cut The S#!t Newsletter - goo.gl/forms/Rwh6AJApU5u7P6YN2 Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3

I’m a big believer in the value of aligning the various parts of our lives toward goals. In fact, I think it’s the only way to resist the forces of entropy that govern the universe and create a life worthy of our ancestors. While spontaneity and short-term thinking certainly have their uses (“what song should I listen to right now?”), I firmly believe the better we can conceive of positive long-term outcomes and create and execute plans to produce those outcomes, the more rewarding, meaningful, and satisfying our lives will be. For instance, many of the more significant goals we all share, like . . . - Building a great body - Improving our physical and psychological health and wellbeing - Becoming financially secure - Growing a successful career or business - Raising a healthy, harmonious family . . . all require goal setting, long-term planning, sacrifice of present pleasures, and perseverance. That’s probably not news to you, but what you may not know is some methods of goal setting are better than others. And that’s what this podcast is going to be all about. Specifically, I’m going to share with you some practical ideas and tactics for making your dreams a reality—ones that are not only evidence-based but have also worked for me time and time again, and to which I ascribe a fair amount of my own successes and wins. And no, I’m not going to just rehash platitudes about SMART goals, affirmations, meditation, or journaling. I’m going to go deeper than that. As you’ll hear, this is an interview I did on another podcast—The Food for Fitness Podcast by Scott Baptie—and I’m reposting it here on my podcast because I thought you, dear listener, would enjoy it. 5:53 - Who are you and what do you do? 8:54 - Why do people wait until January to work on their fitness? 16:40 - How do you help people make realistic goals? 29:20 - How do you limit the tendency to try to change everything at once? 43:44 - Where can people find you? Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter! Click here: https://www.muscleforlife.com/signup/

Going back to Episode 84 was Scott Baptie's first appearance on the show. He returns this week so we can discuss a handful of tips from his brand new book "101 Ways To Lose Weight And Never Find It Again." I really liked the way Scott kept things simple and realistic in this book and he let me pick some of my favorite points to chat about and get more insight on. To learn more about the book and purchase your copy, visit www.weightlossbook.co.uk and to learn more about Scott's great work to date visit www.foodforfitness.co.uk To learn more about your host, check out www.jasonleenaarts.com and www.revfittherapy.com You can also like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

On this episode we are joined by Scott Baptie, sports nutritionist, fat loss coach, podcaster and author of the new book “101 Ways To Lose Weight And Never Find It Again”. We delve deep into diet fads, ways we have been caught out in the past, how we can still get caught out, and how to avoid getting caught out in the future. We also touch on the movement away from encouraging weight loss, and also why you burn more calories when you run outside rather than on a treadmill!

My buddy Gordon Greenhorn jumps back into the host's chair to interview me (Scott) about my new book. We'll cover why I wrote it, the problem with all the other weight loss books out there and I'll share some of my favourite weight loss tips from the book with you. FFF 132: 

Scott Baptie is the Director and Founder of Food For Fitness with a Masters in Sports Nutrition. He has featured on the cover of Men’s Fitness Magazine on several occasions but now provides people with simple, individual, enjoyable and healthy nutrition and fitness advice to help them move, look, feel and perform better. His new book ‘101 Ways To Lose Weight (And Never Find It Again) is out now.    Some of the things we talked about:    The problem with the Keto diet for fat and weight loss Thoughts on diets and ‘hormone optimisation’ Why juice cleanses are a waste of time (for weight loss) Fasted cardio myths  Diet drinks vs. full sugar drinks (which should you choose?) How to pick the supplements that work best for you.     Sponsored by Udo’s Choice http://www.udoschoice.ie/       SCOTT'S LINKS 101 Ways to Lose Weight and Never Find It Again: https://www.amazon.co.uk/Ways-Lose-Weight-Never-Again/dp/1787133508/ref=sr_1_1?ie=UTF8&qid=1545639299&sr=8-1&keywords=scott+baptie+book Instagram:  https://www.instagram.com/scottbaptie/?hl=en Website: https://www.foodforfitness.co.uk/about/   Check out Brians best selling book THE FITNESS MINDSET on AUDIO BOOK and PAPERBACK Brians Blog can be found here

I recently had the honour of being invited onto Scott Baptie's Food For Fitness Podcast. This was super cool for me as Scott was another one of my main sources of information coming into the industry! I've been getting some great feedback from his audience which made me wonder if I covered some topics in here that I may have missed in my own shows. Particularly the stuff about motivation I believe this is the first time I've spoken publicly about. Some of the highlights from the show according to Scott and his team are: Dave’s motivation to take his health seriously and really take action How Dave does his mission to help 365 people for free in 2018 How this project has helped Dave’s self-esteem If knowledge is not the power, then what is? What is a mindset and ways for you to shape that The impact of social media on mindset The concept of negativity bias in our brain Filter followers, filter negativity How to get yourself to be more motivated Focusing on the slingshot vs boomerang The power of putting yourself first

We know fad diets don't work, but we keep doing them and expecting a different result, isn't that the definition of insanity? Emma Storey-Gordon and Scott Baptie join me to debate the emotional connection we have to the dream of it working, why fad diets work at their core, why we fall for them, what the answer for fat loss is, our coaching experience, and our personal hacks and tips, plus many more musings. Enjoy.

In this episode of Behind the Membership Callie talks with Scott Baptie from Food for Fitness about his new membership site, The Food for Fitness Inner Circle. While Scott's membership site has only been open for a few months, he already has a few hundred members, and here we're talking launching, going all in on the membership model after years of offering services and products, and how he's managed to attract members, despite being in a very crowded market. We also dive into how Scott uses features like private coaching and accountability groups as part of his membership, as well as what he's doing to grow his membership and improve retention going forward.  

In this solo episode Scott rebukes several popular weight loss hacks and shares with you seven habits that will actually help you lose weight. FFF 102: 

To mark this special milestone of the Podcast, the tables have been turned and it’s now Scott’s turn to sit in the guest’s chair. In this extremely insightful episode, Scott’s friend Gordon Greenhorn (who appeared on episode 68 of the podcast) interviews him about his fitness journey so far. You’ll hear why too much ice cream motivated Scott to start lifting in the first place, the wackiest thing he’s done to build muscle and lose fat and what competing as a natural bodybuilder and dieting for fitness cover shoots taught him about fat loss. You’ll learn why he’s so motivated to stop others making the mistakes he made when he started out, why he almost passed out at a wedding because of ridiculous diet and he reveals some unexpected truths about his own diet too. Gordon and Scott finish by chatting about the best he’s made investment in helping him become a better coach (and it’s not financial) and you’ll learn the most important lessons that Scott has been taught from working with is own clients and how his approach to training, nutrition and coaching has evolved over the years. FFF 100: 

Episode 12 sees Scott Baptie, a physique and sports nutrition specialist and fitness model who specialises in fat loss, muscle gain, physique transformations and nutrition for sports performance. We dive into; Biggest mistakes people make when it comes to cooking Time Savers in the Kitchen to make life easier What basic utensils are key to cooking How to add Flavour & Variety to meals Is Organic worth the money? Recipes, go to Protein sources & More

Scott Baptie from Food For Fitness joins me this week to chat about his awesome recipe series The High Protein Handbook. I have been blown away with not only how easy his meals are to make but how great they taste. We chat about why he started this series, his future books to come and also where he plans to take Food For Fitness as it continues to evolve. To purchase your copies of The High Protein Handbook and learn more about Scott, check out www.foodforfitness.co.uk To learn more about your host, check out www.jasonleenaarts.com and like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

Scott is a Sports nutritionist (MSc), the Director and Founder of of Food For Fitness and has featured on the cover of Men’s Fitness on two separate occasions. In today’s episode we talk about Scott’s journey from cover model to business owner and all the nutrition and supplement myths that are in the fitness industry at the minute.   “CLA work for fat loss.. if you’re a rat!”   Book recommendations: Robin Sharma The Greatness Guide Louise Burke – The Complete Guide to Food for Sports Performance     For more information on Scott, check him out below. http://www.foodforfitness.co.uk https://www.facebook.com/scottbaptiefitness/ https://www.instagram.com/scottbaptie/?hl=en   http://www.foodforfitness.co.uk/podcast.php  

In this episode we cover the 10 golden rules of any successful fat loss transformation. FFF 081: 10 Ways To Fast Track Your Fat Loss - with Scott Baptie  is a post from: Food For Fitness    

Fat loss should be simple, right? You eat a little less, move a little more, and the fat should start to fall off. It sounds so straight forward but if you’ve ever tried to lose weight in the past then you know it is never that easy. The good news is that it isn’t your fault. If you watch TV or browse Facebook then you’re constantly bombarded with confusing, conflicting, incorrect, often unhealthy and sometimes dangerous ‘healthy eating advice’. This contradictory info can make losing weight far harder and more unpleasant than it needs to be. Fat loss isn’t a tricky process, provided you stay on track, do the basics right, and avoid these 6 common fat loss mistakes that even the smartest of dieters can succumb to.... FFF 080: The 6 BIGGEST Fat Loss Mistakes - with Scott Baptie  is a post from: Food For Fitness    

Special guest Scott Baptie is in the house, a humble yet knowledgable scottish tone and a man defintely with better abs than me. Me and scott talk about his journey in the fitness industry and as a fitness model, business, zombies, nutrition, being realistic and flexible with your diet, enjoying life around your diet and training, and address some of scotts fans questions.