Developing Dads Podcast

In this Christmas special episode of the Developing Dads podcast, Neil and Gordon reconnect after a hiatus, discussing their personal lives, family updates, and the challenges of communication. They reflect on the past year, including the joys of parenting, the addition of a puppy, and the experience of running a half marathon. The conversation also touches on health and fitness goals, the impact of injuries, and the absurdity of extreme running challenges. In this engaging conversation, Neil and Gordon explore various themes surrounding personal growth, relationships, and social dynamics. They discuss the rise of viral walking challenges on social media, the importance of meaningful relationships, and the value of quality time with family. The conversation also touches on the significance of friendships and community connections, the balance between responsibilities and personal pursuits, and the successes in their respective businesses. Throughout, they emphasize the importance of positivity and finding joy in life's experiences.

Hobbies provide a sense of fulfillment and joy outside of family life.Having hobbies allows individuals to bring new experiences and stories to share with their family.Starting a new hobby can be challenging, but the satisfaction of improvement and mastery is rewarding.Many middle-aged men may have lost their hobbies or stopped pursuing new ones, possibly due to a fear of starting again or a lack of time and energy. Embrace the process of learning and enjoy being a beginner in new hobbies.Don't be afraid to start something new and be willing to look stupid or make mistakes.Hobbies can provide a sense of achievement and happiness, but it's important to consider the motivation behind them.Parents play a crucial role in providing entertainment and engagement for their children.Hobbies can foster personal growth and connection with others.00:00Introduction and Catching Up03:23Nesting and Redecorating05:43Neil's Trip to Copenhagen09:25Trail Biking as a New Hobby13:37Challenges of Hobbies with Young Kids18:01The Suck of Starting a New Hobby19:47The Occasion and Social Aspects of Hobbies21:33Hobbies as Something of Your Own29:19Trying Out New Hobbies33:59Competition and Achievement in Hobbies39:24The Role of Parents in Providing Entertainment41:14Hobbies as a Path to Personal Growth and Connection

00:00Introduction and Catching Up03:10Dealing with Injuries05:06Back-to-School Shopping07:23Preparing Older Siblings for a New Baby10:39The Disappointment of Bad Haircuts13:35The Joy of Watching Children Grow20:08Involving Older Siblings in Parenting22:39Managing the Needs of Multiple Children26:28The Impact of Work-Life Balance33:44Regret and the Value of Family Time

Chapters 00:00 Introduction and Catching Up03:22 Commitment to Fitness and Well-being06:17 Family Holidays and Charity Walks09:02 The Importance of Quality Time18:24 Challenges and Accomplishments in Physical Activities23:04 Consistency and Commitment in Personal and Professional Life29:06 Chasing Running Goals31:29 Fitness Routines and Parenthood34:47 Birthday Party Planning38:06 Overcoming the Fear of Failure41:42 AI-Generated Bots 

Slow productivity involves creating space and focus in our work to achieve better outcomes.Our perception of productivity has shifted from physical output to digital communication.Tools and strategies like blocking out time, reducing meetings, and prioritizing tasks can help improve productivity.Self-awareness is crucial in managing our time and avoiding unnecessary work.Technology can both help and hinder our productivity, and it's important to find a balance. Self-awareness is important in considering the impact of our actions on others.The rise of AI raises questions about the future and the potential loss of self-awareness and basic skills.Obsessing over quality and taking a slower approach can lead to better results.There is a shift towards curated and artisanal products, moving away from fast fashion and mass production.Certain activities like going to clubs and music festivals are declining in popularity.There is a need for a more thoughtful and intentional approach to content creation.Staying active and participating in races or physical challenges can be a motivating factor.Patience and a long-term perspective are important in achieving success and creating meaningful work.

Taking time for date nights and special outings with loved ones is important for maintaining relationships.Setting fitness goals and consistently working towards them can lead to improved health and well-being.It's normal to have doubts and question goals, but it's important to push through and stay committed.Focusing on personal growth and self-care can have a positive impact on overall happiness and fulfillment. Incorporating stretching into your routine, even while watching TV, can improve flexibility and overall well-being.When it comes to finances, it's important to prioritize and make choices based on what is most important to you and your family.Setting goals and regularly reviewing your progress can help you stay on track and make necessary adjustments.Building a team and delegating tasks can help reduce stress and increase productivity in business.Balancing work and personal life is essential for overall happiness and well-being.Reconnecting and Highest Download Day02:15Reviewing Personal Highlights09:32Reviewing Goals for the Year21:24Improving Flexibility and Reducing Injury Risk23:38Prioritizing Family Holidays Over Big Celebrations29:25Building a Team and Delegating Tasks in Business39:58Balancing Work and Personal Life for Happiness and Well-being

00:00Introduction and Catching Up01:06Surprise Announcement02:49Business Challenges and New Client04:03Motivation to Grow the Business05:36Recent Trip to Lisbon06:09Upcoming Haircut06:59Neil's Recent Weeks07:06Lewis and Isla's School Progress07:39Neil's London Quarterly and Steve Bartlett Live12:57Takeaways from Steve Bartlett's Talk20:05Discussion on Skill Stacking25:02AI Podcasts and Analog Engagement27:34Slowing down and creating connection28:30The importance of human experience29:07The impact of AI-generated content30:33The potential of AI to improve efficiency31:05The future of human connection31:16The challenges of implementing AI in a traditional business32:12Practical uses of AI in daily life34:10The excitement of expecting a second child36:31Preparing for the arrival of the second child40:11The gender reveal and future plans44:20The possibility of a family trip46:10Government support for maternity leave47:03Closing remarks and future plans for the podcast

In this episode, Gordon and Neil catch up on their recent activities. Neil shares his experience celebrating his 10th anniversary and attending a Danish wedding, discussing the unique traditions involved. Gordon talks about his ongoing illness and reflects on the work-life balance and the choices parents face. They both discuss the challenges of parenting as their children grow older and gain independence, including concerns about academic readiness and preparing for secondary school. They also reflect on the evolving roles of parents as their children become more self-sufficient. The conversation explores the shifting roles and independence that come with parenthood, as well as the future of work and the motivation to return to work. It delves into the challenges of maintaining skills and career progression, and the fear and confidence issues that can arise. The impact of AI and technology on various industries is discussed, along with the need for businesses to adapt and innovate. The conversation also touches on the pillars of business success and the importance of tech literacy in the modern world.

In this episode, Neil and Gordon catch up after a long break from podcasting. They discuss recent activities, including dealing with business challenges and investing in quality jeans. They also share highlights such as a date night and a comedy show. The conversation turns to reflections on 10 years of marriage and the challenges and growth they have experienced. They discuss future plans, including travel and navigating the teenage years. They end by setting goals for the next 10 years of their relationship. The conversation explores the significance of weddings and vow renewals, the financial considerations that come with them, and the rarity of gathering loved ones. It also delves into taking responsibility for loneliness, Neil's new job and imposter syndrome, putting oneself out there, the logistics and cost of weddings, and concludes with closing remarks.

In this episode, Gordon and Neil catch up on their recent activities and discuss the challenges and decisions involved in youth sports. They explore the concept of success and how it is often defined by societal metrics. The conversation delves into the commitment and time investment required for team sports and the potential benefits for children. They also discuss the importance of variety and allowing children to explore different activities before focusing on one or a few. Overall, the episode highlights the considerations and trade-offs involved in parenting and supporting children's interests. The conversation explores the themes of socialising and making friends, bribing children into activities, pushing children to overcome fears, the role of pushing in personal growth, and navigating parenthood and self-doubt.

In this episode, Neil and Gordon discuss their personal updates and delve into the topic of work-life balance. They explore the challenges of prioritising career and family and the importance of setting boundaries. They also discuss the addictive nature of success and the need to find stillness and balance in life. The conversation concludes with plans to attend a football match together. In this conversation, Gordon and Neil discuss various topics including planning a football game, Neil's first football game, birthday discussion, work-life balance, and career changes. Takeaways: - Balancing work and family life requires setting clear boundaries and effective communication. - Success often comes with consequences and it's important to consider the trade-offs. - Finding stillness and balance in life is crucial for overall happiness and well-being. - Prioritising family and career is a personal decision that requires open and honest conversations with loved ones. Planning events with friends can be exciting and enjoyable. - Trying new experiences, like attending a football game, can be a fun way to expand your horizons. - Discussing and planning birthdays with friends can lead to thoughtful and meaningful celebrations. - Finding a balance between work and personal life is important for overall well-being. - Considering and making career changes can bring new opportunities and personal growth.

In this episode of the Developing Dads podcast, Gordon and Neil catch up on their recent experiences and discuss the importance of role modelling as fathers. They share stories about their weekends, including Neil's half marathon and his children's achievements in football. Gordon talks about his business restructuring and the benefits of participating in a mastermind group. They also discuss the mental challenges of running and the importance of setting goals. The conversation touches on the impact of role modelling on children's behaviour, including exercise habits and financial literacy. Overall, the episode emphasises the importance of small actions and open communication in shaping children's values and behaviours. The conversation covers various aspects of parenting, including money and financial conversations, open communication and conflict resolution, teaching manners and politeness, being a role model for children, the impact of parental behaviour on children, and scheduling challenges and commitment. Takeaways - Money is often a central topic in conversations between parents, as they discuss saving, budgeting, and making financial decisions for the family. - Open communication and conflict resolution are important in parenting, as they teach children how to express their feelings and resolve conflicts healthily. - Teaching manners and politeness to children is essential, as it helps them develop social skills and respect for others. - Parents serve as role models for their children, and their behaviour and actions greatly influence how children behave and interact with others. - Scheduling challenges and commitment can make it difficult for parents to find time for important conversations and activities, but it's important to prioritize and make time for family.

Managing household responsibilities and dividing tasks can help create a balanced and efficient home life.Setting goals and celebrating achievements in personal fitness journeys can provide motivation and a sense of accomplishment.Planning and meal prepping can make daily life easier and more organized.Having the freedom to travel and attend important events is a benefit of self-employment.Open communication and flexibility are key in maintaining a healthy work-life balance. Finding fulfillment in work is important, but financial stability and the ability to meet basic needs are also crucial.Reducing expenses and saving money can provide a safety net during challenging times.Personal development and continuous learning are key to success in various areas of life.Setting goals and taking action are essential for personal growth and achievement.Training for an ultra marathon requires dedication, mental and physical preparation, and a willingness to push oneself beyond comfort zones.

In this conversation, Neil recaps his Christmas holiday and shares his goals for 2024. He discusses feeling overwhelmed and the need for rest, as well as the importance of taking interventions in relationships. Neil also talks about the significance of his upcoming 10th anniversary and the desire to go on a big family holiday. He emphasises the need to disconnect from technology and focus on personal growth, including running an ultramarathon and increasing mobility. Neil shares his business and financial goals, as well as the value of mentorship. Takeaways - Take time to rest and prioritise self-care when feeling overwhelmed. - Plan special experiences and interventions to keep relationships strong. - Set goals for personal growth, such as running an ultramarathon or increasing mobility. - Focus on business and financial goals, and seek mentorship for guidance and support.

Summary In this episode, Neil and Gordon discuss their Christmas preparations and reflect on the events of the past year. They talk about socializing, family visits, and the excitement of the holiday season. They also share their experiences with business growth and personal achievements throughout the year. From camping trips to live music events, they highlight the memorable moments and milestones of each month. Overall, it has been a year of building businesses, creating memories with family and friends, and embracing the joys and challenges of fatherhood. The conversation covers the months of July to December, with highlights including birthdays, trips, concerts, and family holidays. The hosts reflect on their experiences and the importance of creating special moments for loved ones. They discuss the balance between work and personal life, as well as the significance of community and shared experiences. The conversation concludes with anticipation for the upcoming Christmas celebrations and plans for the new year. Takeaways - Christmas is a time for socializing and spending time with family and friends. - Business growth and personal achievements are important milestones to celebrate. - Camping trips, live music events, and other activities create lasting memories. - Fatherhood brings both joys and challenges, and it's important to embrace them. - Reflecting on the past year helps to appreciate the progress and experiences.

Christmas preparations can involve nativity plays, clear-outs, and shopping for gifts.Setting fitness goals, such as running, can inspire others and promote a healthier lifestyle.The high street retail industry is facing challenges and may need to adapt to more personalized and community-based experiences.Jeff Bezos and Elon Musk are prominent figures in the business world, with different approaches to public visibility.Wealth and rich lists continue to grow, with billionaires accumulating vast amounts of money.Inflation and money printing have had significant impacts on the economy.Podcasts featuring influential individuals, such as Bill Gates, provide insights into their lives and perspectives. The internet and social media have accelerated the spread of messages, both positive and negative.Online shopping offers convenience and the ability to compare prices, but it can also lead to impulsive buying and hidden costs.Motivation and discipline are personal traits that vary from individual to individual.There is no secret formula for finding motivation; it often comes down to simply taking action.Exercise can have numerous physical and mental health benefits.Fred Again, a musician with a classical background, has gained popularity for his unique approach to music.00:00Introduction and Personal Updates13:11Nativity Plays and Christmas Preparations18:04Running and Fitness Goals23:42Christmas Shopping and High Street Retail25:22Jeff Bezos and Elon Musk30:21Wealth and Rich List31:32Inflation and Money Printing31:49Bill Gates Podcast32:10Spreading of Messages and Conspiracy Theories33:08The Power of the Internet and Social Media33:52Online Shopping and Comparison35:14Motivation and Discipline36:40The Myth of Finding Motivation37:26The Benefits of Exercise38:25The Quirky Background of Fred Again41:56Closing Remarks

Express gratitude for listeners and reflect on podcast milestones.Enjoy quality family time and appreciate the support of loved ones.Consider the cost of living in different locations before making decisions.Seek mentors who have achieved similar goals and can provide valuable insights.Set long-term career goals and seek guidance to achieve them.Create special traditions and experiences during the holiday season. The commercialization of holidays has led to excessive spending and extravagant experiences.Prioritizing experiences over material possessions can lead to more meaningful and memorable moments.Success can be redefined as providing the best life for one's children and creating lasting memories.Planning and looking forward to family holidays can bring joy and anticipation.

In this episode, we have a very special guest for episode 100 of the Developing Dads podcast, Don Kandasamy. We explore dad life. Thank you to everyone who listens to this podcast. We do it for our great great grandchildren but either way, all the messages (3.5) about how you've been enjoying our chats have been amazing. Here's to another 100.

In this episode we explore the idea of when is it just a good time to give up.

In this episode, we explore the things we want to achieve by the time we are 40. From saving £100,000 in a pension to buying a holiday home or even going to F1 Paddock Pass.

In this episode, we explore the things we might do differently. From buying a first home, and staying in relationships too long to saving earlier and for longer than we did.

In this episode, we catch up after a couple of weeks off. Neil was on holiday and we run through a couple of busy weeks at work for Gordon.

In this short and sweet episode we find out how Vegas went for Gordon. The fun experience of surprises and what Neils been up to.

In this episode we explore what burdens dads carry as part of becoming a dad.

In this episode, we chat through all things related to dad life but focus on the topic of happiness and is it even possible to feel too happy?

In this episode, we explore some thoughts of the week alongside Neil asking Gordon questions about why he's made some of the choices he's made through the years.

In this episode, we explore what we have been up to given we have missed an upload. Everything from whether we encourage sons more than daughters when it comes to sports to negotiating new work.

In this episode, we explore some of the best pieces we have picked up over the years.

In this episode, we discuss our favourite pieces of content to consume across lots of different platforms. From Podcasts to YouTube to books to Instagram Accounts. Neils List Podcasts DOAC Huberman Rich Roll Against All Odds Lex Fridman Nick Bare Books Daily Stoic Daily Dad YouTube Not really into it as much Fergus Crawley Nick Bare Instagram one.life.truck.it Gordon's List: Podcasts Modern Wisdom Colin and Samir Iced Coffee Hour DOAC
Fulhamish Books Derek Sivers Mark Manson Will Storr YouTube Shmee150 Peter Mckinnon Casey Neistat Matt Deavaila Instagram Thetinmen

In this episode, we discuss how your 30s are basically about surviving. Debt, responsibilities, lack of sleep, less healthy, more pressure. The list can go on.

In this episode, we explore how dads can take better care of themselves. From simple things like sharing Brene Brown's tip to communicate with your partner how you feel to having some alone time.

In this episode, we sit down for a random dad chat. The main thing that comes up is around the feelings of what to do when in a funk. Should you embrace it? Should you work your way out of it? If so how?

In this episode, we interview Gordon's father-in-law, David Williams. We go into what dad life was like in 1991 and how it compares to 2023 and even learn more about what it was like working as a Diplomat and raising children all across the world.

In this episode, we explore the first 6 months of 2023. How are we getting on with our goals and if we've set anymore.

In this episode, we explore whether routine is something that can help you as a parent. Does it make you a bad parent if you don't stick to a routine?

In this episode, we use Diary of a CEO, Steven Barletts conversation cards. These are from the Diary of a CEO podcast where guests have asked the next guest a certain question. This opens an insightful discussion on things like, 'What is the greatest wealth in your life' to 'What is the greatest gift a human has given you'.

In this episode we explore the inequalities that face fathers in the UK. We discuss how maternity and paternity rules in this country need to be changed so fathers can be more present in the up bringing of their children.

In this episode we explore what are the best things about being a dad.

In this episode, we explore the best apps we've used.

In this short episode we explore the challenges faced by modern day dads. Expectations to be more than just a household provider and what that perhaps means.

[00:01:08] Society and cultural changes. [00:03:30] Peaky Blinders outfit choice. [00:08:31] Scottish entrepreneurship awards. [00:11:09] Wealth and success mindset. [00:17:10] Political and social commentary. [00:20:00] Importance of in-person networking. [00:21:43] Personal brand importance. [00:26:10] Creating a Podcast Easily. [00:28:39] Networking in the fitness industry. [00:33:55] Kids playing in the park. [00:35:34] Parenting anxieties. [00:39:41] Stupid things we've done. [00:42:34] Identity and fitness limbo. [00:46:03] Secondhand goods and weird interactions. [00:49:35] Selling luxury items for profit.

In this episode we explore our experiences raising girls. We talk about what it's been like so far, how we are dealing with the now and what we think the future will look like being girl dads.

In this episode, we go into some Random Dad Chat. This includes all sorts of things from parenting styles and when to back each other as parents to Neil actually booking himself onto an Ultra Marathon like he said he would.

In this episode, Gordon is joined by Adam Boyd-Brown, the parent health coach. He works as a Personal Trainer coaching mums and dads to be better, healthier, stronger versions of themselves. We explore tips and tricks on how he has used to stay fit and healthy whilst becoming a new dad at the same time.

In this episode we discuss how we've managed to achieve a podcast in the top 1% of all podcasts across the world. From tips and tricks to solutions we've used to get there. To be honest it really wasn't that hard to get into the top 1% of podcasts in the world lol but we've some how done it.

In this episode, we explore how to find a work-life balance as a new dad. What are things you can do to juggle time with family, time at work and time with friends?

In this episode, we go over how we've got on with our goals for 2023. Q1 is done and we have been reminded of what we have and haven't achieved this year so far.

This is a solo episode with Gordon. Where he goes through all of his notable moments as a first time dad.

In this episode we explore the effect Ai will have on our kids and their job prospects. Talking about the recent advancements of Chat GPT and also Mo Gawdats book on Scary Smart.