Podcasts about vitality center

In this episode of "Transformative Wellness Journeys with Kate Leff: Inside Revivo Resort," we delve into the world of holistic wellness with Kate Leff, the CEO of Revivo Wellness Resort in Bali. Kate shares her vision of creating personalized wellness experiences that cater to the body, mind, and soul. The episode highlights Revivo's integrative approach, which includes pre-arrival consultations and unique Balinese cultural practices like private blessing ceremonies, all set in the tranquil Noosa Doer Hills. Listeners learn about Revivo's commitment to sustainability and its innovative offerings, such as the newly launched Vitality Center, which focuses on health optimization through treatments like hormone checks and bespoke vitality therapies. The resort's diverse wellness programs cater to a variety of needs, from stress relief and detoxification to emotional balance and mindfulness, reflecting a growing trend towards mental health and longevity. Kate discusses the challenges guests face in maintaining wellness post-retreat and offers practical advice on integrating new habits into daily life. With tips on sleep, joyful activities, and a positive mindset, the episode provides valuable insights for anyone seeking a sustainable journey to wellness. (00:00) Revivo Wellness Resort (06:53) Wellness Resort Expansion and Trends (19:29) Balanced Wellness Retreat Experience (27:04) Retreat Experience and Repeat Guests (32:35) Post-Retreat Wellness Support and Tips https://www.revivoresorts.com

Dr. Emma Wagner suffered from painful headaches starting at age 14. Her doctor, also her dad, prescribed her over the counter pain medication. Over the years, the headaches continued and her need for more powerful prescription medication increased. Dr. Emma decided to get to the root cause of her health issues and heal the headaches with a holistic approach.  Dr. Emma is a chiropractic and studied the metabolic system and functional medicine. She studied the brain and learned of biokinetics, a technique used to break the pattern of stress.  In 2018, she and her husband founded San Clemente Vitality. Their center is founded around the five pillars of health: mindset, nutrition, the brain/nervous system, environment/toxicity, and purpose/emotions. To strengthen their patients' five pillars, Vitality Center's services include holistic chiropractic, genetic nutrition, and energy healing. Dr. Emma has spent her career navigating away from traditional medicine and toward the establishment of a respectful relationship with the body, mind, and soul. Looking to bridge the gap between the fields of holistic medicine and chiropractic disciplines, the future is in better, healthier habits. The future is in living with vitality. We discuss The root cause of headaches 3 holistic ways to heal a headache Alternative insight on adrenal fatigue The future of medicine and healing Frequency machines to improve your health Learn more about Dr. Emma Wagner at DrEmmaWagner.com and SanClementeVitality.com Learn more about High Vibration Living with Chef Whitney Aronoff on StarseedKitchen.com  Get 10% off your order of Chef Whitney's organic spices with code STARSEED on StarseedKitchen.com/shop Learn more about your ad choices. Visit megaphone.fm/adchoices

How prepared are you to deal with perimenopause and menopause effects while running your business?In today's episode, you'll hear a roundtable discussion I hosted last Valentine's Day about perimenopause and entrepreneurship with four health and wellness experts: Rebecca Vigelius, Dr. Amy Day, MJ Shaw, and Dr. Stacey Francis. As female entrepreneurs, juggling new challenges thrown at us, adapting quickly, and overcoming setbacks is part of our routine; it is what we do. Despite how defying or intimidating it might feel, going through perimenopause and menopause while growing our business IS possible. You can do this, and the best part is you don't have to do it alone.Rebecca Vigelius is a Holistic Sleep and Stress Coach for women. She is the Founder and CEO of Rested Edge Wellness, and while rehabbing her chronic stress, she made a discovery that changed her life: Understanding and embracing that stress doesn't happen to us but inside of us.Dr. Amy Day is a Women's Health and Hormone Expert and a Perimenopause Specialist. She is the Founder and Clinic Director at The Women's Vitality Center, where naturopathic doctors and health coaches help women with their hormone balance.MJ Shaw is an Entrepreneur, Artist, and Movement Expert based in Toronto, Canada. She is the Founder of Soul Fuel Fitness, a Mom, a rebel, a reveler, a seeker, and a maker of movement and dance.Dr. Stacey Francis is a Chiropractic Kinesiologist, Public Speaker, Functional Medicine Practitioner, and the Author of "The Supercharged Method."Tune in to episode 130 and don't miss a bit of our conversation. We cover everything from gut biome, hormone changes, and mood swings to nutrition, lifestyle, sleep quality, and everything in between.In This Episode, You Will Learn:Why does perimenopause have a negative connotation among women? (15:50)Dr. Stacey explains the changes in our microbiome and how they affect us (19:30)MJ shares seven tips for building mass during perimenopause (32:00)Dr. Amy talks about all things hormone replacement (42:50)Which hormones are safe to take orally and which ones through a patch (55:50)Rebecca explains the importance of sleep quality (1:02:00)Connect with Rebecca Vigelius:WebsiteLinkedInInstagramConnect with Dr. Amy Day:WebsiteLinkedInInstagramConnect with MJ Shaw:WebsiteInstagramConnect with Dr. Stacey Francis:WebsiteInstagramBook: Dr. Stacey Francis - The Supercharged Method: Your Transformation from Fatigued to Energized Hosted on Acast. See acast.com/privacy for more information.

How can stress be a tool for hormone balance? My guest and I dish on the topic of stress in this episode and how you can harness stress as a tool for your hormone balance.  Knowing exercise is stress and that may be what led you here, we all have to deal with stress not only of the emotional, relationship, financial type but of the physical kind that comes from sleep deprivation or exercise or skipped, skimpy or less than ideal in some other way meals.  My Guest: Dr. Amy Day is a women's health and hormone expert who has been at the forefront of the natural women's health movement since 2004 when she received the 4th Naturopathic Doctor license in the state of California. She is a sought-after speaker, the founder and clinic director of The Women's Vitality Center in Oakland, CA, and creator of The Vitality Club an online perimenopause support community. Using a unique approach called The VITAL Method her team offers care that combines lifestyle counseling, functional lab testing, nutritional supplements and bioidentical hormones to help women 40+ feel great in and about their bodies, and stay vital throughout all stages of life. Questions We Answer in This Episode:  Tell us about you and what got you into women's health Why does stress matter so much when it comes to hormone balance? Since stress is such a big factor in so many people's lives, what can we do about that? What distinguishes eustress (positive stress) from distress or negative stress?  When is stress actually a good thing? What do you think are the biggest myths about bioidentical hormones for women?    Connect with Dr. Amy: Website: www.WomensVitalityCenter.com On Social: Instagram: https://www.instagram.com/womensvitalitycenter/ Other Episodes You Might Like:  Turn Midlife Stress into Strength | Victim to Victorious Author https://www.flippingfifty.com/midlife-stress/ Cortisol Hormone: Don't let it derail your fat loss efforts https://www.flippingfifty.com/cortisol-hormone/ Your Hormones and Skin in Midlife | Interview with TheSpaDr https://www.flippingfifty.com/hormones-and-skin/ Resources: https://womensvitalitycenter.com/checklist the Hormone Balancing Checklist and join the free online community the Vitality Club. The Upside of Stress - Dr Kelly McGonical  

Hello, Alchemist! This is our last episode of the season and of the year. It has been an honor to exchange with different authors and teachers, as well as hearing how different episodes have resonated with you and your path. Today we explore the legacy of Reiki, with Bruce Taylor, of Roots of Life. Bruce is a Reiki Teacher/Practitioner focusing on Reiki and energy movement for the wellness of his students and clients.  He teaches and trains globally via his website www.rootsoflife.org Bruce's teachings touch many different modalities including Reiki, Sound, Breathwork, Psychedelic Therapy, Meditation and many more. He has also worked extensively as a Reiki practitioner in the medical space as he continues to provide his services at The Vitality Center in Hong Kong, which is one of the city's oldest and most respected Chinese Medicine and Holistic Health centers. Bruce and his teacher, Inamoto Sensei, will be hosting a pilgrimage to Kyoto, Japan, in May 2023. To join the retreat, visit https://rootsoflife.org/kyoto-trip …and don't forget to join me for online classes. There are several to choose from through my online school. Alchemy of the Oracle began last week, but you can still join us before the New year! Also grab your copy of The Energetic Alchemist Oracle deck, at http://theenergeticalchemist.com I look forward to meeting you. xo

A new report from the Rural Engagement and Vitality Center looked at the economies of Eastern Oregon counties and how decisions made by the U.S. Forest Service would affect them. Out of all the areas east of the Cascades, Grant County would face the biggest impacts because of its reliance on the agency. Peter Maille is a professor of economics at Eastern Oregon University and one of the authors of the report. Jim Hamsher is the Grant County Commissioner. They both join us to share the role the federal agency plays in Eastern Oregon communities.

The Retreat Aesthetics & Vitality Center 10/21/2022

Interview with Dr. Amber Hollis of The Vitality Center (vitalitycenter.com)

In this episode I chat with Dr. Amy Day ND, Naturopathic Doctor about all things perimenopause. We talk about signs and symptoms, how to optimize our transition into menopause and is it just the hormones? Also what we can do to feel good in perimenopause. BIO: Dr. Amy Day is a women's health and hormone expert who has been at the forefront of the natural women's health movement since 2004 when she received the 4th Naturopathic Doctor license in the state of California. She is a sought after speaker and is the founder and medical director of The Women's Vitality Center in Berkeley, CA. Using a unique approach called The VITAL Method her team offers compassionate care that combines lifestyle counseling, functional lab testing, nutritional supplements and bioidentical hormones to help people feel great in and about their bodies, and stay vital throughout all stages of life.   Contact Info: FREE Hormone Balancing Checklist is: https://womensvitalitycenter.com/checklist Instagram is @womensvitalitycenter main website is https://womensvitalitycenter.com/ "Perimenopause 101" workshop recording is at https://womensvitalitycenter.com/workshop-perimenopause-101/  

In this episode I chat with Dr. Amy Day ND, Naturopathic Doctor about all things perimenopause. We talk about signs and symptoms, how to optimize our transition into menopause and is it just the hormones? Also what we can do to feel good in perimenopause. BIO: Dr. Amy Day is a women's health and hormone expert who has been at the forefront of the natural women's health movement since 2004 when she received the 4th Naturopathic Doctor license in the state of California. She is a sought after speaker and is the founder and medical director of The Women's Vitality Center in Berkeley, CA. Using a unique approach called The VITAL Method her team offers compassionate care that combines lifestyle counseling, functional lab testing, nutritional supplements and bioidentical hormones to help people feel great in and about their bodies, and stay vital throughout all stages of life.   Contact Info: FREE Hormone Balancing Checklist is: https://womensvitalitycenter.com/checklist Instagram is @womensvitalitycenter main website is https://womensvitalitycenter.com/ "Perimenopause 101" workshop recording is at https://womensvitalitycenter.com/workshop-perimenopause-101/  

On this episode, we are recording from Showtime Athletics in Holbrook, NY joined by Trinity-commit Dylan Schnitzer (Huntington 2022). Dylan batted .475 in 2021 in helping his team capture their first County Championship since 1960. He also has played in a big part in the success of the Body Armor Titans United. Special thanks to the Vitality Center for sponsoring this podcast series - we will see you after the New Year!

On this episode, we are filming live from Showtime Athletics in Holbrook, NY joined by Longwood senior Mason Mehling - who just recently committed to Muhlenberg College. We spoke about how covid impacted his college recruiting process, why he chose to focus on academics-first, the sting of losing to Commack in the playoffs, playing behind a future-pro pitcher in Tommy Ventimiglia and previewing the 2022 season for Longwood. Special thanks to the Vitality Center for sponsoring this podcast series!

On this episode, we are filming live from Showtime Athletics in Holbrook, NY joined by Fairfield-commit Aidan Colagrande (Kings Park 2022). Aidan discusses his experience with the college recruiting process, why he chose Fairfield, his summer playing with Team Steel National, what we can expect from Kings Park this upcoming season and how made made a big jump in velocity last offseason. Special thanks to the Vitality Center in Commack, NY for sponsoring this podcast series!

On this episode we are recording from Showtime Athletics in Holbrook, NY joined by Central Connecticut State-comit Nic Benhardt (Rocky Point 2022). Nic discusses his experience with the college recruiting process, why he chose CCSU, his talented Rocky Point team that dominated the regular season and how he dealt with losing his father when he was very young. Special thanks to the Vitality Center for sponsoring this podcast. Make sure to check them out at vitalitycenterli.com

In todays episode of Women N Wellness with Dr. Caitlin we talk all things peri-menopause. Dr. Day likes to refer to peri-menopause as “puberty in reverse.”  Understand that peri-menopause is normal and you are NOT alone.Learning points in this episode:What are they symptoms of peri-menopause?What environmental factors can contribute to peri-menopause?Somethings we can do to help reduce the symptoms of peri-menopauseDr. Amy Day is a naturopathic doctor who has been at the forefront of the natural women's health movement since 2004 when she received the 4th ND license in the state of California.While in medical school, struggles with her own women's health issues fueled Dr. Amy's passion to work with and empower other women. She is now an author and speaker for both medical professionals and the public and believes that every woman has the right to be vital.Dr. Amy is the founder of The Women's Vitality Center which specializes in helping busy professional women with stress, fatigue and hormonal issues such as adrenal and thyroid health, PMS, endometriosis, PCOS, peri-menopause and menopause. She and her team 

Our guest for today, Dr. Amy Day, the founder of The Women's Vitality Center which provides effective, experienced, and compassionate care, using an integrated treatment approach that blends nutrition, fitness, lifestyle counseling, stress management, nutritional supplements, botanical medicines, and bioidentical hormones to help women at midlife heal and experience the optimum vitality that she deserves will tell us about Perimenopause - what it is, how it affects women's lives, why it's important to get/stay healthy in your 40s, and how to help smooth the ride.Recording of perimenopause 101 workshophttps://womensvitalitycenter.com/workshop-perimenopause-101/Free Ebook "4 Steps to Replenish Your Energy" access at https://replenishyourenergy.com/4steps/ See acast.com/privacy for privacy and opt-out information.

Interview with Amber Hollis, DAOM, L.Ac., founder of The Vitality Center

Our guest is Tina White, Director Strategic Accounts for Oceania Cruises. Sail the world on mid-sized boutique style , ships that make you feel luxurious, with a “country club” casual ambiance. Oceania’s ships sail the world, with its mid-sized ships that are able to get into many of the smaller, more exotic ports of call. Awarded , The finest cuisine at sea”, with no formal nights and open seating at dinner as you sail from one captivating destination to the next. Oceania Cruises debuts new AQUAMAR SPA and VITALITY CENTER, and new GO LOCAL TOURS, immersive tour series that takes travelers into the lives and homes of locals. The unveiling of the 2021 Europe and North America Voyages with more overnights, longer stays and unique shore tours that present the ultimate immersion experiences , Oceania continues to set trends in the travel industry. Tina White has so much information to share to help you make memories of a lifetime.

Doctor Ben Evans of Men’s Vitality Center stops by the podcast to talk all things hormones & health.

Have you ever found yourself moving toward the holiday cookie plate right after a not so great interaction with your family? Or found yourself being really harsh and mean toward yourself when you take a glance in the mirror (especially after said triggering holiday season)?   Ummmm hand raised big time over here! Most of us have done this, and it doesn’t feel so great. Emotional eating and harshness toward ourselves in so common during this time of year, the intersection of high stress holidays, post holiday remorse,  and aspiring new year resolutions.   I couldn’t think of a better woman to come speak to this phenomena than Valerie Tookes. Valerie Tookes was my lead coach during my Courageous Living Coach Certification, and has a deep presence that speaks to the core. The way she leads her holistic life coaching practice is no different.   In today’s episode, Valerie shares with us her own journey with food, emotions, and health - including  the powerful ripple effect of coming into a (truly loving) relationship with your body.   In this episode we discussed:   Valerie’s personal past struggles using food to mask emotions and what was missing in her life, and how she found her way to becoming a health coach Why “shoulds” and diets don’t actually work in the long run The different ways emotional eating can show up and Valerie’s own turning point. How depriving yourself almost always leads to an eventual rebound effect. What to do when you notice yourself in the midst of emotional eating. How to communicate with your body The one central key for transforming your health and sustaining wellness. The radial shift that happens and ripple effect that happens when you start a truly loving relationship with your body. How to deal with the critical voice inside Resources: Website: www.herholistichealth.com Instagram: @heartsdesire About Valerie Valerie Tookes, founder of Her Holistic Health, is a National Board-Certified Health and Wellness Coach who believes that trusting your body’s deepest wisdom, equals true health. Her work is devoted to helping women transform their world by changing the way that they see their body. When she’s not coaching in her private practice, you can find her working; as a Health and Wellness Coach with The Women’s Vitality Center; as a Lead Coach with the Courageous Living Coach Training Program; and as the Senior Finance and Operations Manager at Grants for the Arts. A graduate of Florida State University, University of Oregon, California Institute for Integral Studies ,and the Institute for Integrative Nutrition, she happily lives in Oakland California.   SHARE THE MEDICINE WITH YOUR SISTERS +++ If you were served by this episode, please share with your tribe, subscribe, and leave a rating or review by clicking HERE Subscribe on Apple Podcasts   BECOME A PODCAST PATRON+++ You can now become a supporting member of the podcast! You can contribute to each episode as little as $1, and each tier of support include some pretty saaweeeet benefits. Learn more and become part of the embodied empowered engaged fam at www.patreon.com/embodiedempoweredengaged

In this episode of The Love Rising Podcast, Clara & Kylee talk to doctor of acupuncture and oriental medicine, Amber Hollis, of the Vitality Center in Denver, Colorado about acupuncture, Chinese medicine, and self-love (of course)! Amber is a wealth of knowledge on all things eastern medicine and offers her expertise in herbal medicine, bio-individuality, and of course musings on how to achieve the harmony of self-acceptance. The definition of yin-yang. Book an appointment with Amber if you're in the Denver area here: https://vitalitycenter.com/contact-us/s Follow Amber on instagram: @vitalitycenterdenver

Hosted by David and Nycci Nellis. Mortal combat? Yes, between those age-old opponents, beer and wine. In one corner, Virginia's oft-awarded Tarara Winery an its equally as decorated winemaker, Jordan Harris. In the other, Virginia's heralded, family owned Old Ox Brewery and its leader, be whiskered Graham Burns. Both go head-to-head to win David's and Nycci's votes in a beer-to-wine match to the last drop. Wondering about your overall health? Wondering if a hyperbaric chamber is really good for you (or wondering what the hell it is in the first place?). Then listen in to health and wellness experts from the Nava Health and Vitality Center. And, for great new eats, listen to what Kerry Chao of Papa Poke (That's "poke-ay" - traditional Hawaiian fresh fish, veggies and rice bowls) and Chef Chris Roberson of Etete Ethiopian restaurant have to say (and hear our oohs and aahs as we do your tasting for you!).

Hosted by David and Nycci Nellis. Mortal combat? Yes, between those age-old opponents, beer and wine. In one corner, Virginia's oft-awarded Tarara Winery an its equally as decorated winemaker, Jordan Harris. In the other, Virginia's heralded, family owned Old Ox Brewery and its leader, be whiskered Graham Burns. Both go head-to-head to win David's and Nycci's votes in a beer-to-wine match to the last drop. Wondering about your overall health? Wondering if a hyperbaric chamber is really good for you (or wondering what the hell it is in the first place?). Then listen in to health and wellness experts from the Nava Health and Vitality Center. And, for great new eats, listen to what Kerry Chao of Papa Poke (That's "poke-ay" - traditional Hawaiian fresh fish, veggies and rice bowls) and Chef Chris Roberson of Etete Ethiopian restaurant have to say (and hear our oohs and aahs as we do your tasting for you!).

Today on Cannabis Confidential Dr. Dina is joined by Sarah Bofinger. Sarah Bofinger is a swimmer, a triathlete, a trainer, and a coach. She was born with hip dysplasia. After having arthritis and hip pain for years mostly affected by changes in the weather, she began to experience her worst pain yet in December of 2013. After experiencing such great pain, Sarah went to see an orthopedic physician to try to find a solution. He took some x-rays and told her she was fine, leaving her with unanswered questions about her pain and weather she should be taking anything for it. Her frustration began to grow now that she was taking all kinds of over-the-counter medications and prescriptions to try to help her arthritis and hip pain. A few months later she was invited to a seminar for fitness professionals on integrative wellness and how it can help with sports performance and physical recovery. The doctor at the event helped her learn about all the different natural supplements I could be taking to reduce her inflammation. The event was hosted by Nava Health and Vitality Center. Sarah started out taking the nutraceuticals and supplements, which were all made of natural ingredients, that were meant to help with inflammation, and began to feel a little better. She moved on to try out therapies including Hyperbaric Oxygen Therapy, IV Micronutrient Therapy, Massage Therapy, and Chiropractic Therapy. After trying out so many different ways to find out the source of her pain, she found that she is very allergic to both dairy and gluten. Sarah learned from her Nutrition Expert at Nava, that this could also be reason for her hip inflammation and pain, random stomach aches, acne, and low energy level. She has since cut both dairy and gluten out of her diet and feels great.

Today on Cannabis Confidential Dr. Dina is joined by Sarah Bofinger. Sarah Bofinger is a swimmer, a triathlete, a trainer, and a coach. She was born with hip dysplasia. After having arthritis and hip pain for years mostly affected by changes in the weather, she began to experience her worst pain yet in December of 2013. After experiencing such great pain, Sarah went to see an orthopedic physician to try to find a solution. He took some x-rays and told her she was fine, leaving her with unanswered questions about her pain and weather she should be taking anything for it. Her frustration began to grow now that she was taking all kinds of over-the-counter medications and prescriptions to try to help her arthritis and hip pain.A few months later she was invited to a seminar for fitness professionals on integrative wellness and how it can help with sports performance and physical recovery. The doctor at the event helped her learn about all the different natural supplements I could be taking to reduce her inflammation. The event was hosted by Nava Health and Vitality Center. Sarah started out taking the nutraceuticals and supplements, which were all made of natural ingredients, that were meant to help with inflammation, and began to feel a little better. She moved on to try out therapies including Hyperbaric Oxygen Therapy, IV Micronutrient Therapy, Massage Therapy, and Chiropractic Therapy. After trying out so many different ways to find out the source of her pain, she found that she is very allergic to both dairy and gluten. Sarah learned from her Nutrition Expert at Nava, that this could also be reason for her hip inflammation and pain, random stomach aches, acne, and low energy level. She has since cut both dairy and gluten out of her diet and feels great.