Podcasts about expert tips

On today's podcast, President of West Construction and Development Co. Scott West talks all things renovation of Arizona homes. BACK STORY Scott is proud and honored to be leading the family company since 2015.  He grew up with the business and worked on job sites with his dad, Ed, since he was 10 years old.  Now his experience spans all aspects of the construction industry and various trades. His artistic and creative talents are instrumental to the vision and development of each project and his strong analytical and financial experience guide the company's growth. Scott is committed to continuing the quality and integrity upon which West Construction was founded over 30 years ago.   Website: https://www.westconstructionaz.com Instagram: westconstructionaz   SUBSCRIBE TO ICONIC HOUR If you enjoyed today's podcast, I'd be so appreciative if you'd take two minutes to subscribe, rate and review ICONIC HOUR. It makes a huge difference for our growth. Thanks so much!   ICONIC LIFE MAGAZINE  Stay in touch with ICONIC LIFE magazine. We invite you to join our digital VIP list and SUBSCRIBE!   JOIN OUR ICONIC COMMUNITY Website: iconiclife.com Instagram: @iconiclifemag Facebook: Iconic Life YouTube: ICONIC LIFE   FOLLOW RENEE DEE Instagram: @iconicreneedee LinkedIn: Renee Dee   Thanks for being a part of our community to Live Beautifully.

Expert Tips on Kitchen Renovation & Bay Area Real Estate InsightsIn this episode, Vito shares his expert advice on kitchen renovations based on his personal experiences. He discusses the importance of choosing the right materials, conducting thorough research, and understanding the financial implications of kitchen upgrades. Vito also delves into the real estate market, highlighting recent high and low property sales in Santa Clara County, and providing insights on factors affecting home prices, such as air conditioning and property updates. Whether you're planning a home renovation or looking to buy or sell in the Bay Area, this episode is packed with valuable tips and market analysis.How to Save on Kitchen CabinetsGet Your AC CHECKED NOWSanta Clara County Highs and LowsLos Gatos Home of the Week Santa Clara County Price Reductions FREE HOME BUYER CHECKLIST HERE https://abitanogroup.com/HomebuyerchecklistHome Inspection CHECKLIST HERE https://abitanogroup.com/homeinspectionchecklist00:00 Introduction and Overview00:06 Saving on Kitchen Cabinets04:13 Air Conditioning Tips05:38 Los Gatos Home of the Week07:33 Market Analysis and Insights10:33 Conclusion and Sign-Off

"Sleep that soothes away all worries. Sleep that puts each day to rest. Sleep that relieves the weary laborer and heals hurt minds. Sleep is the main course in life's feast, and the most nourishing." - William ShakespeareWelcome to the Talk Healing to Me Podcast, hosted by Karen Dwyer. In this episode, we sit down with Dr. Michael Breus, also known as The Sleep Doctor, a clinical psychologist, four-time bestselling author, and sleep expert. From understanding the science of chronotypes to practical tips for perfecting your sleep routine, Dr. Breus shares invaluable insights to help you reclaim your nights and energize your days.In This Episode, You'll Learn:✨ Why sleep is the foundation of health and wellness. 

Please join myself and Dr. Tiwari as we discuss "How to get optimized for breast surgery" with Dr. Knackstedt, who is a plastic surgeon as well as a functional medicine specialist.1. What does it mean to be truly “optimized” for breast surgery—both physically and emotionally?2. What are some of the most important things patients can do in the weeks leading up to surgery to support healing and recovery?3. How does nutrition play a role in surgical recovery, and are there specific supplements or foods you recommend—or avoid?4. Do you integrate any alternative or complementary therapies, like acupuncture or stress reduction techniques, into the surgical prep or recovery process?5. What lab markers or health parameters do you check or optimize before surgery (e.g., inflammation, blood sugar, hormones)?6. How can patients advocate for themselves when they feel like their concerns—especially around whole-body wellness—aren't being heard?9. What common myths or misconceptions do patients have about breast reconstruction that you'd like to clear up?Post-Surgery Support10. What are some of the most under-discussed aspects of post-op recovery that you think patients should know about?11. Are there any red flags during recovery that patients should watch for and not ignore?12. What long-term lifestyle practices support optimal outcomes after reconstruction?Dr. Tiwari of Midwest Breast and Aesthetic Surgery has teamed up with Breast Cancer Surgeon and Breast Cancer Survivor, Dr. Deepa Halaharvi to bring you this new educational series.Connect with Midwest Breast on Instagram: Instagram:Instagram: @MWBreastRebecca Knackstedt, MD, PhD, is a plastic and reconstructive surgeon specializing in breast reconstruction, microsurgery, and gender-affirmation surgery. Dr. Knackstedt is certified by the American Board of Plastic Surgery and is a certified functional medicine practitioner. She incorporates her functional medicine expertise into her surgical practice, helping patients initiate lifestyle-based interventions before surgery to improve outcomes, minimize pain, and optimize recovery. Dr. Knackstedt received her degrees at the Medical University of South Carolina in 2015 and completed her medical residency at Cleveland Clinic. In addition to her medical practice, Dr. Knackstedt is an assistant professor of plastic and reconstructive surgery as well as the assistant program director for the plastic surgery residency affiliated with Duke University Medical Center and Duke Raleigh Hospital.Youtube: https://www.youtube.com/@surgical_recoveryInstagram: @surgical_recoveryStay Connected with Dr. Deepa Halaharvi:TikTok: @breastdoctorInstagram: @drdhalaharviTBCP Instagram: @thebreastcancerpodcastWebsite: https://drdeepahalaharvi.com/YouTube: https://www.youtube.com/@deepahalaharvi5917Instagram: @thebreastcancerpodcast

Send us a textBack by popular demand, this throwback episode is one of the most-loved and highly downloaded from The Property Unleashed archives. In this episode, Mark Fitzgerald dives deep into one of the most essential skills every successful property investor must master: deal sourcing.Whether you're sourcing deals for your own portfolio or packaging them for other investors, knowing how to find, negotiate, and secure the right opportunities is the key to building a sustainable and profitable property business. In this classic session, Mark breaks down the core strategies and insider tips that can set you apart in a competitive market.Mark shares 8 expert tips to help you master deal sourcing and avoid the common mistakes that hold investors back:• Why networking is the foundation of successful deal sourcing• How to use data to uncover hidden property opportunities• Building strong relationships with agents, landlords, and investors• Recognising and avoiding time-wasting deals early on• Negotiating confidently and ethically to secure win-win outcomes• The power of follow-up and staying front of mind with key contacts• Common pitfalls new deal sourcers face—and how to sidestep them• Developing the right mindset to consistently source profitable dealsVALUABLE RESOURCES:Download your free Deal Stacker Spreadsheet to analyse deals quickly and accurately:Get it hereGrab the free Ultimate SA Business Builder eBook – your 10-step guide to building a thriving SA business:Download nowExplore more free tools, eBooks, and masterclasses:www.thepropertyunleashed.comJOIN OUR COMMUNITY:Connect with like-minded property investors and join the conversation:Join the Property Unleashed Facebook GroupCONNECT WITH ME:Facebook: Mark FitzgeraldInstagram: @markfitzgeraldentrepreneurLinkedIn: Mark FitzgeraldYouTube: Subscribe hVALUABLE RESOURCES: Visit www.thepropertyunleashed.com to explore are free Property Ebooks and guides in Rent-to-Rent, Serviced Accommodation, Deal Sourcing and and also our FREE training masterclasses to help you generating a sustainable income through property. https://www.facebook.com/groups/816926952556608 to meet like-minded property investors and be a part of the community. CONNECT WITH ME: Facebook: https://www.facebook.com/mark.fitzgerald.7921Instagram: https://www.instagram.com/markfitzgeraldentrepreneur/Linkedin: https://www.linkedin.com/in/mark-fitzgerald-59200079/YouTube: https://www.youtube.com/channel/UCgwQNC72nEJQ0tKkKERdQOQThreads: https://www.threads.net/@markfitzgeraldentrepreneur http://www.thepropertyunleashed.com

In this episode of The Career Transition Experts podcast, we cover the following key strategies for career transition success:Recruiter Visibility: Learn what hiring managers seek and how to optimize your online presence for recruiter searches.Tagline Optimization: Craft a clear and concise tagline using relevant keywords to stand out.Authentic LinkedIn Presence: Embrace authenticity to elevate your LinkedIn profile and attract opportunities.Personal Branding: Build a powerful personal brand to boost your job search and career prospects.Content Curation: Establish yourself as a thought leader by curating engaging content.Resume & LinkedIn Consistency: Ensure alignment between your resume and LinkedIn for credibility.Interview Mastery: Master interview basics for success.Post-Interview Follow-Up: Learn effective strategies for getting a response after job interviews.Our guest, Megan Juliano, founder of DiGi Staffing Solutions has dedicated her career to empowering sales and marketing leaders by optimizing their hiring strategies. Her innovative approach to recruitment helps organizations build high-performing teams and ensures that companies find the right fit for their unique culture and needs.You may contact her at megan@digistaffingsolutions.com.If you're interested in how to apply these insights to gain traction in your job search, let's schedule a FREE Vision and Strategy session - click here for more information.

Let's talk about that feeling. The one where you're managing doctor's appointments, school events, birthday gifts, grocery lists, carpool logistics—and yet somehow, it still looks like you're "just" staying on top of life. But under the surface? It's heavy. It's exhausting. It's invisible. In today's conversation, I sat down with Dr. Morgan Cutlip (yes, again—and you'll see why!) to talk about her brand-new book A Better Share and how we can finally name, understand, and redistribute the mental load many of us carry. We dive deep into what the mental load actually is (spoiler: it's more than just remembering appointments), how it shows up in your everyday life, and how to finally start conversations with your partner that don't end in frustration or tears. Even if you feel like you've already "tried talking about it," this episode offers powerful reframes, practical scripts, and gentle encouragement to keep going—because you deserve a life that doesn't constantly feel like one giant to-do list. In this episode, we chat about: Why "just tell me what to do" misses the mark in partnerships The 3 overlapping types of tasks that make up the mental load (and why they're so hard to delegate) The hidden cost of emotional labor in motherhood What to say when your partner gets defensive (and how to prep for the convo so you don't spiral) How to ask for appreciation (and why that's not needy—it's necessary!) If you've ever felt like you're carrying too much—and no one quite sees it—this episode is a must-listen.

 Roasting coffee sets the stage for how much potential enjoyment a customer has in drinking it. In order to truly bring out the best in a particular coffee, you need to consider details about the coffee that impact its behavior and development. One of the big ones of course is the cultivar you are roasting and being able to start determine a profile from a place of understanding based on what that cultivar generally likes.   Today on this 33rd episode of Rate of Rise, brought to you by our friends at Mill City Roasters, we are sitting down with Rob Hoos to discuss his NEW book, "Cultivar: A Practical Guide for Coffee Roasters".  For Decades now Rob Hoos has been an industry leading roaster, consultant, and author whose work is is born from patient and thorough exploration and experimentation. We had him on the show a while back to talk about his first book, "Modulating the Flavor Profile of Coffee", and now we explore Rob's NEW book and talk about the insights and findings from his research around roasting the various cultivars of coffee a roaster in today's marketplace is likely to come across.  This is a great episode for anyone interested in roasting their coffee as well as that coffee can be roasted. Respecting the cultivar will open up a lot more both in the coffee and in your customers enjoyment of it!  Links: www.hoos.coffee   Related episodes:  RoR #26 : How to Approach Roasting Fine Robusta w/ Cleia Junqueira | Consultant + Q-Robusta Grader RoR #5: Time and Color in Roasting w/ Morten Munchow of Coffee Mind” 063 : What Your Roaster Wants you to Know w/ Rob Hoos, Author, Modulating the Flavor Profile of Coffee RoR #18 : Expert Tips on Avoiding Tipping w/ Rob Hoos   Our Sponsor for Rate of Rise! www.millcityroasters.com  

With prior Mol Bio Minutes episodes covering DNA form migration and staining considerations for nucleic acid gel electrophoresis, we tie it all together with this great set of overall tips, tricks and resources for the topic. Anyone that's ever run a gel has undoubtedly produced gels with smeared, faint or poorly separated bands. What causes these and how can you avoid them?  Well, Aistė Polikaitytė, Scientist at Thermo Fisher Scientific is here to cover the likely causes and troubleshooting tips to help avoid the most common gel issues. She touches on how much sample to load, the importance of reagent selection, gel preparation, separation conditions, staining, as well as purification and contamination considerations. Helpful resource links mentioned in this episode:Selection guide for electrophoresis dyes and buffersLearn how using precast E-Gel agarose gel can help avoid common issuesA helpful troubleshooting guide for nucleic acid gel electrophoresisView an on-demand webinar covering these topics in more detail Subscribe to get future episodes as they drop and if you like what you're hearing we hope you'll share a review or recommend the series to a colleague.  Visit the Invitrogen School of Molecular Biology to access helpful molecular biology resources and educational content, and please share this resource with anyone you know working in molecular biology. For Research Use Only. Not for use in diagnostic procedures.

In this month's episode from the travelling trio - Tracy, Melissa and Shelly (aka a Brit, an Aussie and a Yank) we share their best packing strategies, essential items, and embarrassing packing fails to help you prepare for your next adventure. We debate cabin baggage versus checked luggage, reveal our must-have travel items, and share hard-earned lessons about what works – and what doesn't.• Cabin vs checked luggage: the pros, cons and airline realities to consider • Travel essentials you should never leave home without – from power banks to sarongs • Game-changing packing hacks, including compression cubes and vertical packing • Memorable packing fails, including broken sandals and contact lenses held up in Greek customs • Shoe and toiletry strategies that work for both short and long-term travel • Smart outfit planning using versatile pieces that mix and match • Why the 5-4-3-2-1 packing method might not work for everyone • Final tips: don't overpack, bring comfort items, and always leave room for souvenirsJoin us next month when we'll be discussing how to stay safe while travelling.⭐️ Guests - Melissa (QueenslandTravelGuide.com.au) and Shelly Marie (SoloHerWay.com)

Hi Friends! Ever wonder what's really floating around in your home? Just because you can't see allergens and toxins doesn't mean they're not affecting your health! In this episode, I sit down with Savanna Elliott, an expert in natural allergen control, to uncover sneaky indoor allergens, where they hide, and how to neutralize them naturally—without harsh chemicals. If you or your family struggle with allergies, asthma, or unexplained congestion, this conversation will open your eyes to what's lingering in your air, furniture, and fabrics—and how you can take simple steps to create a healthier home. Xoxo, Cynthia What You'll Learn in This Episode: ✅ Where hidden allergens lurk in your home (it's not just the air!) ✅ Why fragrances in household products may be making your allergies worse ✅ How to neutralize allergens naturally instead of just masking them ✅ The one simple habit shift that can drastically improve your indoor air quality

In this episode of Speakernomics, host Kenneth Kinney, affectionately known as "Shark," embarks on a journey with a panel of international speaking experts including Ruby Newell Legner, CSP, Cavett Award; Sylvie di Giusto, CSP; Elias Kanaris; Stan Phelps; and more. Together, they explore the dynamics of becoming a successful international speaker and the nuances that distinguish it from occasional international engagements. In this session, the esteemed speakers will: Explain how to adapt speeches culturally and contextually to match diverse global audiences, ensuring both relevance and resonance. Argue the significance of building strong, service-oriented relationships with international clients, rather than focusing solely on sales intentions. Outline strategies for defining a clear international speaking strategy by targeting specific regions or industries aligned with personal values and expertise. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is a continuation of the previous episode with my guest, Lisa Chan, who is a Child Behavior Expert and Parenting Coach with over a decade of experience as a Pediatric Occupational Therapist. She specializes in helping parents navigate challenging behaviors using a holistic approach rooted in sensory integration, neuroscience, and child development. Lisa is passionate about empowering parents with practical strategies to support emotional regulation, executive functioning, and sensory needs in their children. Through her coaching, online resources, and social media content, she provides compassionate, evidence-based guidance to families looking for real solutions. Book a session with me: https://calendly.com/parentinghsc Website: parentinghsc.com Donate towards podcast production: https://www.buymeacoffee.com/parastoo Facebook group: https://www.facebook.com/groups/5107827046012507 Instagram: parastooparentinghsc Book: Doctor Elaine Aron, Highly Sensitive Children Portrait Photographer, Laurie Bishop: www.becomebeseen.com (Use Promo Code Parastoo100)

In this episode of Fresh Off The Set, we're diving into the wild world of online dating. The good, the bad, and the downright confusing. From endless swiping to ghosting and everything in between, it's not always easy to know who to trust or how to make a real connection. Joining us is Tammi Pickle with Elite Connections, a professional matchmaker with years of experience helping people find meaningful relationships. She's sharing expert tips on how to date smarter, avoid common pitfalls, and increase your chances of meeting the right person. Kari, Brooke, David, Kaime, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

Communication, coaching, and life lessons, Jesse Marinko, CEO and Founder of Phoenix Senior Living and Partners Development Group. He shares why an alignment of partners, discipline in portfolio growth, and data review are essential for productive and innovative operations.Produced by Solinity Marketing.Become a sponsor of Bridge the Gap.This podcast was recorded at the 2025 ASHA Annual Meeting. Sponsored by Aline, NIC MAP, Procare HR, Sage, Hamilton CapTel, Service Master, The Bridge Group Construction and Solinity. Connect with BTG on social media:YouTubeInstagramFacebookTwitterLinkedInTikTokMeet the Hosts:Lucas McCurdy, @SeniorLivingFan Owner, The Bridge Group Construction; Senior Living Construction Renovation, CapEx, and Reposition. Joshua Crisp, Founder and CEO, Solinity; Senior Living Development, Management, Marketing and Consulting.

In this episode, Kelly Baumgartner joins Riley Rees to discuss her experience of being diagnosed with ADHD at 30 and how it reshaped her understanding of herself. She shares insights on the challenges of late diagnosis, the stigma surrounding ADHD in adults—especially women—and the strategies that have helped her navigate life with greater clarity. From practical tools like external accountability and body doubling to the importance of self-compassion, Kelly offers valuable perspectives on working with, rather than against, the ADHD brain.In This Episode, we chat about:Why ADHD in adults is often overlooked, especially in womenThe emotional and practical impact of a late diagnosisHow ADHD coaching provides tailored solutions for everyday challengesActionable strategies to improve focus, organization, and self-compassionThe role of external accountability, body doubling, and dopamine menus in ADHD managementEpisode Resources:Kelly's ADHD Coaching & Insights (Website)Kelly's Instagram (Instagram)Kelly's Tiktok (Tiktok)Book a 1:1 or Group Coaching Session (Book Now)Support Your Mental Clarity & Well-Being with a Health Coach (Book a Session)Find Coaches, Therapists, and Wellness Professionals on Sofia Health (Explore Now)Explore Holistic Health & Wellness Products on Sofia Health (Discover More)Exclusive Offer for Podcast ListenersKelly is offering 15% off any of her 1:1 or Group Coaching Packages for 2 months. Use Code: PODCAST at checkout.Thank you so much for tuning in! If you enjoyed the content, we would love it if you took 2 minutes to leave a 5-star review!The Sofia Unfiltered by Sofia Health is for general informational and entertainment purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have. For any health concerns, users should seek the assistance of their healthcare professionals.

In the latest episode of The Voice of Retail, host Michael LeBlanc speaks with Yale Holder, Vice President of Customer Experience at Moneris, about emerging retail fraud prevention trends and strategies for payment security. Drawing on Moneris' extensive transaction data—covering billions of annual payments—Yale explains how fraud cases in 2024 dropped by 15% overall, primarily due to increased awareness and more widespread adoption of secure payment technologies. Despite this good news, he notes that the real challenge lies in underreported incidents, signalling that fraud may still be more prevalent than official numbers suggest.Moneris Fraud Resourceshttps://www.moneris.com/en/solutions/fraud-prevention/resourcesA key issue is mail order and telephone order (MOTO) fraud, which accounts for 62% of reported cases. According to Yale, criminals gravitate toward the easiest targets, and card-not-present transactions remain especially vulnerable. He recommends that retailers of all sizes adopt secure online gateways for phone or email orders rather than manually keying in credit card numbers. Yale also highlights how modern point-of-sale systems, such as Moneris' new generation of devices, have built-in tools—like secure payment links—that help small businesses reduce fraud exposure.While online fraud decreases thanks to built-in multi-factor authentication and centralized security measures, in-person fraud rises through “crimes of opportunity.” One growing concern is refund fraud involving stolen terminals, representing nearly a third of reported cases. Yale urges retailers to implement strong password protection on every terminal and to store portable devices securely. He underscores that these simple, often-overlooked steps can dramatically reduce refund fraud and terminal theft.Regional insights reveal that Ontario leads with around 40% of reported fraud due to higher transaction volumes, followed by Quebec at 30%. Saskatchewan stands out for its high incidence of employee refund fraud, emphasizing the need for tighter controls and individual employee logins. Meanwhile, Alberta shows an uptick in account takeover, underscoring the importance of guarding personal and business information against phishing attacks.Throughout the conversation, Yale returns to a central theme: proactive fraud prevention is far less costly than remedial action. He stresses immediate reporting of suspicious activity and diligent monitoring of transactions, enabling acquirers like Moneris to reverse or block fraudulent payments. From robust password protocols to leveraging secure e-commerce gateways, Yale's guidance provides retailers with clear, actionable strategies to safeguard revenue and maintain consumer trust. Ultimately, the episode serves as both a wake-up call and a resource for merchants seeking to stay ahead in the evolving world of retail fraud. Michael LeBlanc is the president and founder of M.E. LeBlanc & Company Inc, a senior retail advisor, keynote speaker and now, media entrepreneur. He has been on the front lines of retail industry change for his entire career. Michael has delivered keynotes, hosted fire-side discussions and participated worldwide in thought leadership panels, most recently on the main stage in Toronto at Retail Council of Canada's Retail Marketing conference with leaders from Walmart & Google. He brings 25+ years of brand/retail/marketing & eCommerce leadership experience with Levi's, Black & Decker, Hudson's Bay, CanWest Media, Pandora Jewellery, The Shopping Channel and Retail Council of Canada to his advisory, speaking and media practice.Michael produces and hosts a network of leading retail trade podcasts, including the award-winning No.1 independent retail industry podcast in America, Remarkable Retail with his partner, Dallas-based best-selling author Steve Dennis; Canada's top retail industry podcast The Voice of Retail and Canada's top food industry and one of the top Canadian-produced management independent podcasts in the country, The Food Professor with Dr. Sylvain Charlebois from Dalhousie University in Halifax.Rethink Retail has recognized Michael as one of the top global retail experts for the fifth year in a row, the National Retail Federation has designated Michael as on their Top Retail Voices for 2025, Thinkers 360 has named him on of the Top 50 global thought leaders in retail, RTIH has named him a top 100 global though leader in retail technology and Coresight Research has named Michael a Retail AI Influencer. If you are a BBQ fan, you can tune into Michael's cooking show, Last Request BBQ, on YouTube, Instagram, X and yes, TikTok.Michael is available for keynote presentations helping retailers, brands and retail industry insiders explaining the current state and future of the retail industry in North America and around the world.

Getting the perfect vocal take isn't just about talent—it's about technique, positioning, and knowing how to work the mic. Whether you're tracking in a pro studio or recording in a DIY setup, mic distance can make or break your vocal mix. In this episode of Inside the Recording Studio, Chris and Jody break down the art and science of mic positioning and why finding the sweet spot is crucial for getting that clear, full-bodied, and professional vocal sound. What We're Covering: How close should a singer be to the mic? The answer isn't one-size-fits-all, but we'll explain the general rules and when to break them. What happens when you get it wrong? From muddy, boomy vocals to thin and lifeless recordings, mic distance can have a huge impact on tone and clarity. Should singers hold the mic? Live performance vs. studio tracking—why holding the mic might seem like a good idea, but often leads to unwanted inconsistencies. What is the proximity effect? Ever wondered why getting too close to the mic makes vocals sound overly bass-heavy? We'll break down how this phenomenon works and how to use it to your advantage (or avoid it entirely!). Fixing common recording mistakes. Whether you're dealing with plosives, sibilance, or room reflections, we'll share practical tips to troubleshoot mic placement issues in any recording environment. Bonus: Don't miss this week's Friday Finds—where we share the latest gear, plugins, and tricks that could change the way you record vocals forever. It's all about getting the best vocal takes—without the guesswork. Tune in and let's demystify the perfect mic placement together!   #RecordingVocals #MicPlacement #VocalRecording #HomeStudio #ProAudio #MusicProduction #InsideTheRecordingStudio #MixingTips #AudioEngineering

Chris Lonergan from Footbridge Media breaks down the best marketing strategies for lawn care businesses in 2025, sharing how to build an effective website, attract high-value customers, and avoid common marketing mistakes that waste time and money. Connect with Paul: Click Here Save 50% off Equip Expo Tix w/ Promo Code PAUL Paul's Business Building Resources: Price Increase Letter Template Contract Templates Know Your Numbers Paul's Recommended Professionals: Horizon360 - Contractor Business Software Get a Professional Website - Footbridge Media The Landscaping Bookkeeper Call Rail Paul's Books: How to Build a Thriving Lawn Care Business Cut That Grass and Make That Cash

In this episode. Ash welcomes Lorraine Kent, the current tax manager at Edwards and Associates, to discuss essential tax strategies and tips specifically for dental practitioners. They start by discussing topics like deductible expenses, common tax mistakes, and audit red flags. Lorraine shares insights on what expenses are deductible for rental properties and the implications of depreciation recapture when selling such properties. She also provides guidance on loss harvesting strategies and the importance of tax planning while reviewing personal and business investments.They also explore common tax mistakes that can be easily avoided, such as the importance of sharing all necessary tax documents with accountants, and they discuss key audit triggers like meals, travel, and auto expenses. They round the conversation with real-world examples of tax horror stories they've encountered due to miscommunication or oversight. If you have specific questions about embezzlement or if you'd like to have another question answered on a future podcast, please reach out to the Edwards & Associates team.Key Topics Discussed:Deductible expenses for rental propertiesDepreciation recapture and tax strategiesHarvesting tax losses effectivelyCommon tax mistakes to avoidAudit red flags: meals, travel, and auto expensesCommunity property state tax impactsBusiness property tax explanationsImpact of volunteer services on taxesImportance of communicating with your CPAReal-world tax miscommunication examples

Updating your home's decor with the changing seasons is a great way to keep things feeling fresh and inviting—but it's easy to make some common design mistakes along the way. In this episode, I'm breaking down the biggest seasonal interior design pitfalls, from overcommitting to trendy colors to cluttering your space with too much decor. I'll share my best tips for striking the perfect balance between style and functionality so your home feels effortlessly polished all year long. Tune in to learn how to make smart, stylish updates that truly enhance your space—without the overwhelm!

This week's episode is a lesson in HANDS, with tips, tricks and techniques for transforming them into the assets they love to be. They will love you for it!! Find out - through using your own therapeutic touch - why “grip strength” is NOT all there is to health... The opposite quality is actually essential too, to maintain flexibility. Using these fabulous and simple techniques you'll find the answer to flexible supple hands - and how to help them move better for longer - regardless of age and ability. You can also prevent the kind of injuries you can accumulate without realising it - if you don't take simple subtle care of them. We recommend watching this episode on YouTube if possible, as we visually demonstrate all the techniques, so do head over to The Joanne Avison YouTube Channel to see them in action! And while you're there don't forget to subscribe to the channel for more tips, tricks, techniques and stories about becoming your own best Fascia Whisperer.If you found these techniques helpful, Paul and Joanne share so much more expert knowledge and transformative techniques for the whole body in the Myofascial Magic in Action course for practitioners. And they offer a FREE webinar, which you can take whenever you want, sharing 5 key game-changer principles that ALL practitioners can use to transform their work and have a greater impact on their client's lives - simply visit https://myofascialmagic.com/webinar-registration to access it!SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective' and pop in your details. We DON'T spam and we DO respect privacy!FOLLOWING ON YOUTUBE?Why don't you start here: https://youtube.com/playlist?list=PL3Nb0JCvJRHKdZqF3PgHc9BaJnv33rU-u&si=vn4qiIAToTILqVmGMORE:My website - https://www.joanneavison.com/My course - https://myofascialmagic.com/My book: - https://amzn.to/3zF3SASInstagram - joanneavisonFREE ONLINE WEBINAR:Free Webinar - https://myofascialmagic.com/webinar-registrationPodcast produced and edited by Megan Bay Dorman

Send us a textIn this episode of Small Business Big Dreams, we sit down with Andy from Perfect Brewing Supply, the go-to destination for homebrewing, winemaking, and fermentation enthusiasts. What started as a small warehouse operation has evolved into a full-fledged storefront in Libertyville, offering not just ingredients and equipment but also expert knowledge and hands-on support for anyone passionate about brewing.Andy shares the fascinating journey of Perfect Brewing Supply, from its early days of mail-order homebrew supplies to becoming a hub for fermentation creativity, helping customers brew their own beer, wine, cider, cheese, soda, and even coffee. Whether you're a beginner looking to brew your first batch or a seasoned brewer dreaming of opening your own brewery, this episode is packed with insights on equipment, techniques, and how Perfect Brewing Supply helps homebrewers succeed.What You'll Learn in This Episode:✅ How Perfect Brewing Supply Started – From a warehouse to a thriving storefront & community hub. ✅ The Evolution of Homebrewing – How brewing equipment and resources have changed over the years. ✅ Beyond Beer: Exploring Other Fermentation Crafts – Wine, cider, cheese, coffee, and more! ✅ The Future Brewer Pipeline – How former employees and customers have gone on to open their own breweries. ✅ Expert Tips for Homebrewers – Advice from Andy and his team, including insights from the Siebel Institute. ✅ The Power of Community in Brewing – How connecting with other homebrewers can help you perfect your craft.Why Perfect Brewing Supply Stands Out:At Perfect Brewing Supply, it's more than just selling ingredients and equipment – it's about building a community of passionate homebrewers. With rental equipment, a temperature-controlled fermentation space, and expert guidance from professionals, they make homebrewing more accessible and exciting than ever.Who Should Listen?

Drowning in digital photos? Lost in a sea of print photos?If you've ever spent way too long searching for that one special picture—or worse, feared losing your family memories forever—this episode is for you.Photo clutter is real. Thousands of digital photos scattered across devices. Boxes of print photos stuffed in drawers. It's overwhelming, and let's be honest… it's one of those things you keep meaning to organize, but never actually get around to.It's time to change that.In this episode of Living Clutter Free Forever, I sit down with photo organizing expert Megan from Megnanimous to break down simple, stress-free strategies to declutter, organize, and actually enjoy your photos—without spending hours sorting.

This episode is a continuation of the previous episode with my guest, Lisa Chan, who is a Child Behavior Expert and Parenting Coach with over a decade of experience as a Pediatric Occupational Therapist. She specializes in helping parents navigate challenging behaviors using a holistic approach rooted in sensory integration, neuroscience, and child development. Lisa is passionate about empowering parents with practical strategies to support emotional regulation, executive functioning, and sensory needs in their children. Through her coaching, online resources, and social media content, she provides compassionate, evidence-based guidance to families looking for real solutions. Book a session with me: https://calendly.com/parentinghsc Website: parentinghsc.com Donate towards podcast production: https://www.buymeacoffee.com/parastoo Facebook group: https://www.facebook.com/groups/5107827046012507 Instagram: parastooparentinghsc Book: Doctor Elaine Aron, Highly Sensitive Children Portrait Photographer, Laurie Bishop: www.becomebeseen.com (Use Promo Code Parastoo100)

In this episode, Lindsay DeLong joins Riley Rees to discuss key strategies for aging in place and creating an accessible home. From smart home technology to simple home modifications, Lindsay shares practical tips and disability-friendly hacks to improve safety, mobility, and independent living.In This Episode, we chat about:Why planning for accessibility now is crucial for future independenceHow smart home modifications enhance accessibility and safetyBudget-friendly accessibility modifications to improve daily lifeThe importance of smart safety features in the homeHow AI and voice-controlled Devices Simplify Home ManagementCommunity resources for smart home upgrades and financial assistanceThe role of 3D printing in creating customized adaptive toolsEpisode Resources:Lindsay's Instagram (Instagram)Lindsay's Tiktok (Tiktok)Lindsay's Youtube (Youtube)At-Home Test Kits for Health & Wellness (Shop)Sign up for Tai Chi, Qigong, Meditation, Mindfulness, and Yoga live classes with Prime (get free trial)Thank you so much for tuning in! If you enjoyed the content, we would love it if you took 2 minutes to leave a 5-star review!The Sofia Unfiltered by Sofia Health is for general informational and entertainment purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have. For any health concerns, users should seek the assistance of their healthcare professionals.

As I mentioned in the February 16th podcast, tile is a popular choice in home design because it's durable, stylish, and versatile. From kitchens and bathrooms to living spaces and outdoor patios, tile is everywhere!Today is the second podcast in a series on everything to know about tile including installation. Whether you're a DIY enthusiast or a homeowner looking to understand the process before hiring a pro, this series will cover everything you need to know.Tony Scuderi, a Flooring Design and Installation Consultant with Studio S Design Group, joins me again today to continue talking about tile installation. Today's Topics:How to prepare laying out the tileThe process of removing old tile and prepping floorMeasuring the room and where to start laying out the tileYou can email any questions you might have to Nancy@nancyhugo.comThis podcast sponsored by Monogram.Com

Are you struggling with insomnia or poor sleep? This episode of Unstress with Dr. Ron Ehrlich welcomes back Rosemary Clancy, a clinical psychologist specialising in evidence-based sleep treatments. Together, we explore the science of sleep, including paradoxical insomnia, sleep-state misperception, and the crucial role of REM sleep in emotional and cognitive well-being. Rosemary shares proven strategies from cognitive behavioural therapy for insomnia (CBT-I), her insights into sleep hygiene, and practical ways to optimise sleep naturally. This episode is a must-listen if you’re experiencing sleep disturbances, daytime fatigue, or anxiety around sleep. Join us as we uncover why prioritising sleep is one of the most impactful steps you can take for your health.

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Today, I am delighted to connect with Dr. Omer Ibrahim, a board-certified, fellowship-trained dermatologist and the Co-director of Research at Chicago Cosmetics Surgery and Dermatology. Dr. Ibrahim completed his residency at the Cleveland Clinic.  In our discussion today, we dive into the concept of hair loss in women, exploring how our hair follicles change during perimenopause and menopause, the prevalence of hair loss and hair thinning, and the many factors that contribute to it, including nutritional deficiencies, chronic stress, heat damage, weight loss (especially with GLP-1 medications), alcohol, and smoking. We discuss the benefits of hormone replacement therapy, essential supplements, red light therapy, PRP, exosomes, and topical and oral medications, and we also cover specific lab tests to request, the impact of endocrine-mimicking chemicals, and how to find qualified hair specialists or dermatologists in your area.  You will not want to miss this conversation with Dr. Omer Inrahim, and I look forward to having him back on the podcast in the future. IN THIS EPISODE YOU WILL LEARN: The two most common reasons for hair thinning and hair loss How pattern hair loss, or TE, is linked to hormonal changes in perimenopause and menopause How hair loss patterns are not inherited directly, and how they can vary, even within the same family Why early treatment for hair loss is essential How weight loss and GLP-1 agonists can impact hair loss Vitamin deficiencies that could contribute to hair loss Why it's important to avoid harsh hair care practices to prevent hair damage How stress could lead to hair loss and thinning How alcohol and smoking impact hair loss Various prescription medications available for hair loss Bio: Dr. Omer Ibrahim Omer Ibrahim, MD FAAD, is a board-certified, fellowship-trained dermatologist and co-director of research at Chicago Cosmetic Surgery and Dermatology. He completed his residency at Cleveland Clinic, followed by an ASDS-accredited fellowship in cosmetic, laser, and dermatologic surgery at SkinCare Physicians in Boston. Dr. Ibrahim serves as adjunct faculty at Cleveland Clinic and Rush University, where he teaches residents the fundamentals of cosmetic and surgical dermatology. Connect with Cynthia Thurlow   Follow on Twitter Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Omer Ibrahim Chicago Cosmetic Surgery and Dermatology On Instagram

Thriving in Retirement: Expert Tips with Wendy Leggett Are you ready to transition into a fulfilling retirement? Join us as Wendy Leggett shares her expert guidance to help you navigate this exciting new chapter with confidence. Whether you want to stay active, explore new passions, or simply enjoy the rewards of your hard work, this episode offers valuable insights and practical strategies to make your retirement dreams a reality. Get ready to take control of your future and live the fulfilling retirement you deserve! Wendy Leggett is a Professional Certified Coach and owner of Conflux Retirement Coaching, specializing in non-financial retirement life planning. With 25 years of corporate sales leadership experience, she guides clients through a fulfilling retirement transition, focusing on well-being, identity, feelings of purpose, connectedness, and positive aging. Wendy holds advanced credentials from the Retirement Project, Retirement Life Plan, and Positive Intelligence and co-authored the book “The Retirement Collective”. https://www.boldnewsteps.com/ #RetirementPlanning #ThrivingInRetirement #RetirementLife #GoldenYears #RetirementSuccess #LifeAfterWork #SeniorLiving #ActiveRetirement #RetirementGoals #FinancialFreedom #NewBeginnings #RetireSmart #SecondAct #HealthyAging #SeniorWellness #RetirementDreams #EnjoyRetirement #PensionPlanning #RetirementHappiness #WealthManagement #SeniorLifestyle #RetireWithPurpose #FinancialIndependence #FuturePlanning #BucketListLife retirement wellness, aging positively, fulfillment in retirement, positive aging, life coaching, retirement coaching, retirement transition, personal development, non-financial retirement planning, Wendy Leggett, identity, purpose in retirement, retirement lifestyle, corporate sales leadership, retirement advice, retirement life planning, coaching techniques

Thriving in Retirement: Expert Tips with Wendy Leggett Are you ready to transition into a fulfilling retirement? Join us as Wendy Leggett shares her expert guidance to help you navigate this exciting new chapter with confidence. Whether you want to stay active, explore new passions, or simply enjoy the rewards of your hard work, this episode offers valuable insights and practical strategies to make your retirement dreams a reality. Get ready to take control of your future and live the fulfilling retirement you deserve! Wendy Leggett is a Professional Certified Coach and owner of Conflux Retirement Coaching, specializing in non-financial retirement life planning. With 25 years of corporate sales leadership experience, she guides clients through a fulfilling retirement transition, focusing on well-being, identity, feelings of purpose, connectedness, and positive aging. Wendy holds advanced credentials from the Retirement Project, Retirement Life Plan, and Positive Intelligence and co-authored the book “The Retirement Collective”. https://www.boldnewsteps.com/ #RetirementPlanning #ThrivingInRetirement #RetirementLife #GoldenYears #RetirementSuccess #LifeAfterWork #SeniorLiving #ActiveRetirement #RetirementGoals #FinancialFreedom #NewBeginnings #RetireSmart #SecondAct #HealthyAging #SeniorWellness #RetirementDreams #EnjoyRetirement #PensionPlanning #RetirementHappiness #WealthManagement #SeniorLifestyle #RetireWithPurpose #FinancialIndependence #FuturePlanning #BucketListLife retirement wellness, aging positively, fulfillment in retirement, positive aging, life coaching, retirement coaching, retirement transition, personal development, non-financial retirement planning, Wendy Leggett, identity, purpose in retirement, retirement lifestyle, corporate sales leadership, retirement advice, retirement life planning, coaching techniques

Struggling to eat enough to gain muscle? Or maybe you're eating in a surplus but gaining too much fat? In today's episode, I break down 5 expert strategies to help you maximize muscle growth while keeping fat gain under control. From calorie-dense food swaps to supplements that actually work, this episode is packed with actionable takeaways to help you bulk the right way. What You'll Learn in This Episode: How much protein you actually need (and why too much can hurt your gains) The best high-calorie foods to eat more without feeling stuffed How to time your meals for better digestion and energy How to track progress and adjust your calories to avoid unnecessary fat gain The top supplements for muscle growth – including GDAs for glucose control   Interested in working with a coach? Get a free nutrition consultation - Schedule Here   Join Us On Patreon - Join Here   Submit your questions to be featured on our Q&A episodes.   Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Craig Smith - @greatestdaymindset Next Level Nutrition – @mynextlevelnutrition   Episode Timestamps 00:00 – Intro: Why a proper calorie surplus is key for muscle gain 04:10 – Tip 1: Optimize Your Protein Intake (Without Overdoing It) 08:30 – Tip 2: Eat Calorie-Dense Foods to Make Surplus Easier 13:55 – Tip 3: Meal Timing & Frequency for Digestion and Energy 18:40 – Tip 4: How to Track & Adjust to Prevent Excess Fat Gain 23:15 – Tip 5: Smart Supplementation (Including GDAs for Carb Utilization) 28:45 – Bonus Tip: The Mindset Shift You Need for Long-Term Gains 32:00 – Outro: Recap + final thoughts

Segment 1 with Lisa Greene-Lewis at 0.00.It's the scariest time of year for small business owners- no not Halloween, its tax time- March 15th for businesses and April 15th for everyone personally. Why is it so scary for so many small businesses owners and what we all need to know.Lisa Greene-Lewis is a CPA and tax expert for TurboTax. Lisa has over 20 years of experience in tax preparation and breaking down tax laws. She has contributed tax articles to local, national, and online publications, including US News & World Report and Huffington Post.  Lisa has also appeared on news broadcast, the Steve Harvey Show, and the Ellen Show.Segment 2 with Ashwin Gulati at 14:49.if you have every started a business, it's like a life and death experience; not only for the company but also for the founder.Ashwin Gulati is the author of: "Soul Venture: A True Life and Death Journey into the Startup Culture". He and wrote a tell-all that dismantles the myths, ambitions, and harsh realities of the riskiest culture in business. He has launched international ventures, helped start-ups take off or land, and copiloted complex transitions for over 100 companies in various industries in the UK, US, Spain, and France. With 30 years in the trenches, he has identified the hidden pitfalls, unspoken truths, and personal twists that ultimately determine a venture's success or failure.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-small-business-radio-show--3306444/support.

Real estate investing is entering uncharted territory, and this episode of the REI Mastermind Network is your ultimate guide to navigating Real Estate's Rocky Future. Join us as seasoned expert Darius Ross shares invaluable insights into building generational wealth, avoiding common pitfalls, and thriving in turbulent markets. From multifamily assets to strategic renovations, Darius breaks down what it takes to safeguard and grow your investment portfolio in today's challenging landscape.

Want to know how to improve your heart health?In episode 964 of the InnerFight podcast, Marcus Smith sits down with expert cardiologist Dr Yasir Parvez to break down everything from cholesterol and statins to heart rate monitoring. If you care about your performance, longevity, and overall well-being, listen to this show!#HeartHealth #Wellness #Longevity #InnerFightPodcast

Send us a textCertified Nurse Practitioner Alix "Babs" Babuscak joins Host Dr. Holly Thacker on the Speaking of Women's Health Podcast to discuss vulvar care and vaginal health. Nurse Babs shares indispensable tips on maintaining a healthy vulvar environment, from selecting the perfect cotton undergarments to practicing impeccable hygiene after your workouts.Uncover the mysteries of common vaginal infections, such as yeast infections and bacterial vaginosis, and learn how lifestyle choices can make a difference.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show

In this episode of Absolute Trust Talk, host Kirsten Howe welcomes real estate expert Nathan Jines from Jines Real Estate Group, Keller Williams, to discuss the complexities of selling real estate in a probate or trust administration. When a homeowner passes away, managing the sale of their property presents unique challenges, from family dynamics to market positioning. Nathan shares firsthand insights on navigating these transactions while ensuring a smooth process for grieving heirs.   Key takeaways include the importance of professional guidance, how family relationships impact the selling process, and strategies for maximizing property value. Nathan also highlights real-world examples, including a recent case where pre-sale improvements increased a home's sale price by nearly double. If you're handling a loved one's estate or considering future planning, this episode provides invaluable insights on protecting assets and ensuring a successful sale.   

Thanks for watching! Send us a message with a question and we might read it on the show!Are you ready to crush your Dynasty Rookie Draft this season? In this episode, our fantasy football analysts break down 10 must-know strategies to help you draft like a pro!

Join Mark and Ryan as they break down the essential do's and don'ts of dynasty auction drafts! In this video, they cover key topics like first-round nomination strategies, the pros and cons of driving up player prices, and whether bailing on players at cost is ever worth it. Get insider tips and learn how to maximize your auction value to build a championship dynasty roster.

Struggling with thinning hair, hair loss, or dull, lifeless hair after 40? You're not alone — and we're talking about it!In this episode of Candidly with Coffee, I'm joined by hair growth and restoration expert Sheleen Williams, and we're uncovering the real reasons your hair changes during midlife. From hormone shifts in perimenopause and menopause to stress and scalp health, we cover it all.

In this insightful episode of the Helping Families Be Happy Podcast, host Christopher Robbins speaks with Dr. Alexander Kolevzon, a child and adolescent psychiatrist and co-author of A Parent's Guide to Starting Psychiatric Medications for Kids: Start Low and Go Slow. Dr. Kolevzon provides an in-depth discussion on the role of medications in addressing childhood mental health challenges such as anxiety, ADHD, and autism. The conversation focuses on how parents can approach these decisions thoughtfully, emphasizing collaboration, education, and the importance of a "start low and go slow" approach to treatment. This episode aligns with the Familius habits of "Talk Together," "Heal Together," and "Learn Together." Episode Highlights: [01:10] Introduction to Dr. Alexander Kolevzon Overview of his expertise in child psychiatry and the inspiration behind the book. [04:25] The Mental Health Landscape for Children 20% of American children experience mental health challenges, but only 10% are on medications. Addressing the gap in care and access. [07:45] Medications: Treating Symptoms, Not Labels Medications are symptom-focused rather than diagnosis-driven. The importance of understanding individual symptoms over generalized labels. [12:30] What Does “Start Low and Go Slow” Mean? The philosophy of beginning treatment with the lowest effective dose and adjusting carefully. The importance of thorough evaluations and exploring non-medication alternatives. [17:15] When to Seek Help Guidance on distinguishing normal childhood behaviors from those requiring professional intervention. Signs such as severe distress, school avoidance, or functional impairments. [22:00] The Role of Social Media in Youth Mental Health Discussion on the links between social media, anxiety, and depression. Practical strategies for parents to help children regulate social media use. [28:40] Insights from the Book Accessible, Q&A-style format designed to address common parent concerns. How the book demystifies medication options and their appropriate uses. [34:00] Trust and Collaboration with Medical Professionals Tips for building trust and ensuring a collaborative relationship with your child's doctor. Recognizing parents as experts on their children. Key Takeaways: Medications Are a Tool, Not a Cure-All: They address specific symptoms and should be part of a broader treatment plan that includes therapy and environmental adjustments. Start Low, Go Slow: Introduce medications cautiously, ensuring they are tailored to the child's unique needs and minimizing side effects. Know When to Seek Help: Significant distress, avoidance behaviors, or impaired functioning are indicators to consult a professional. Social Media's Double-Edged Sword: It can exacerbate mental health issues but also provides support networks. Parents should guide responsible use. Collaboration is Key: Trust between parents and medical professionals is crucial for effective treatment and long-term success.

Today I continue my conversation with my special guest, Lisa Chan, who is a Child Behavior Expert and Parenting Coach with over a decade of experience as a Pediatric Occupational Therapist. She specializes in helping parents navigate challenging behaviors using a holistic approach rooted in sensory integration, neuroscience, and child development. Lisa is passionate about empowering parents with practical strategies to support emotional regulation, executive functioning, and sensory needs in their children. Through her coaching, online resources, and social media content, she provides compassionate, evidence-based guidance to families looking for real solutions. Book a session with me: https://calendly.com/parentinghsc Website: parentinghsc.com Donate towards podcast production: https://www.buymeacoffee.com/parastoo Facebook group: https://www.facebook.com/groups/5107827046012507 Instagram: parastooparentinghsc Book: Doctor Elaine Aron, Highly Sensitive Children Portrait Photographer, Laurie Bishop: www.becomebeseen.com (Use Promo Code Parastoo100)

Send us a textDiscover the secrets of seamless shed hauling with our special guest, Gayla Wilson, whose expertise in corporate dispatching offers a fresh perspective on the industry. Join Shannon Latham and Sambassdor as they navigate the intricate world of shed logistics, sharing humorous anecdotes like Sam's notorious text reply delays and the dynamic challenges of blending technology with business solutions. This episode dives into the heart of collaboration and cross-promotion, highlighting how these strategies can address gaps and foster growth within the hauling community.Embark on a journey through the shed and metal building logistics business, as we share personal experiences from rent-to-own call centers to dispatching roles. We'll explore the power of social media platforms, particularly Facebook, in connecting buyers and sellers and smoothing the path for shed relocation services. You'll gain insights into innovative marketing strategies using Google ads and learn about Gayla's bold ventures in creating a shed moving network platform, tackling the often overlooked seasonal nature of the business and the importance of strong communication links.The episode wraps up with a heartfelt look into the family-run nature of our podcast, featuring contributions from Shannon's wife, son and daughter, making this truly a labor of love. Tune in to hear how a passion for shed hauling can evolve into a fulfilling business, with stories of community support, the balancing act of professional and personal life, and the relentless pursuit of dreams.For more information or to know more about the Shed Geek Podcast visit us at our website.Follow us on Twitter, Instagram, Facebook, or YouTube at the handle @shedgeekpodcast.To be a guest on the Shed Geek Podcast visit our website and fill out the "Contact Us" form.To suggest show topics or ask questions you want answered email us at info@shedgeek.com.This episodes Sponsors:Studio Sponsor: Union Grove LumberVersabendShed ChallengerCardinal LeasingCardinal Manufacturing

In this episode, host Kara welcomes trademark attorney Courtney Alvarez, owner of CMA Trademarks and former USPTO examiner, to discuss the importance of trademark protection for businesses. From her journey transitioning from broadcast journalism to trademark law, to practical advice on protecting your brand, Courtney shares valuable insights for entrepreneurs considering trademark registration.Episode Topics:Courtney's career transition from broadcast journalism to trademark lawHer 11-year experience as a USPTO trademark examinerThe difference between trademarks and other intellectual property protectionsWhen and why businesses should consider trademark registrationStep-by-step process of trademark application and registrationImpact of COVID on trademark processing timelinesCommon trademark application mistakes and how to avoid themInsights:Best time to consider trademark registration is at the business planning stageBusinesses can file "intent to use" applications before actually launchingUSPTO processing times increased from 3 to 8 months post-COVIDTrademark registration enhances business value for potential future salesWorking with experienced trademark attorneys significantly increases approval chancesInitial DIY trademark searches on USPTO.gov can save time and moneyHighlights:00:00 Welcome and Intro00:40 Importance of Trademarks for Businesses 04:48 Career Path to Law and Intellectual Property 09:55 Career Development in Trademark Law 10:53 Transitioning to Entrepreneurship 14:25 Utilizing Past Experience in New Ventures 15:51 Understanding Trademarks and Their Importance 21:21 Trademark Search and Due Diligence 27:51 Trademark Application Process 32:52 Trademark Registration Process and Renewal 38:12 Trademark Law and Entrepreneurial Support 42:29 Podcast episode endedResources:USPTO.gov for preliminary trademark searchesCMA Trademarks website: cmatrademarks.comEmail: courtney@cmatrademarks.comConnect with Courtney on LinkedIn: Courtney M AlvarezCourtney M. Alvarez is the founder of CMA Trademarks, LLC, a boutique law firm providing high quality legal services to clients seeking federal trademark protection. Ms. Alvarez has a global client base ranging from small entrepreneurs to large corporations in all industries, including several clients that have been featured on the show Shark Tank. She uses her decade-plus experience as a Trademark Examining Attorney at the United States Patent and Trademark Office (USPTO) to help clients successfully register their brand names, logos, and slogans. In the last several years, Ms. Alvarez has been a featured speaker at the ALTLegal “I Love Trademarks” conference, developed a training course to “Search Trademarks like an Examiner,” and also acts as a consultant to attorneys new to the field of trademarks. Visit her website - cmatrademarks.com for trademark consultation and servicesContact Info - +1 202-843-0755Connect with Kara to share your thoughts on the series:Website - http://www.kcdrealestate.com/ Email - kara@kdcrealestate.com Instagram - https://www.instagram.com/karachaffindonofrio/ Facebook -...

Ep. 176: In this special Mashup episode of POW, we're featuring powerful insights from Mimi Bouchard and Melissa Wood on mindset, self-transformation, and personal growth. Learn how to reprogram limiting beliefs, build confidence, and create daily habits that align with your highest potential. We'll explore the connection between mental clarity and success, the power of visualization, and how small shifts in your routine can lead to major breakthroughs. If you're looking for motivation to level up in 2025, this episode is for you! Tune in for empowering conversations and actionable takeaways to help you step into your best self. Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! For Melissa's Instagram click here! For Mimi's Instagram click here! Sponsored By: Detox your home with Branch Basics. Get 15% off with code POW15 at BranchBasics.com/POW15 #branchbasicspod This episode is sponsored by BetterHelp. Discover your relationship green flags with therapy. Get 10% off your first month at BetterHelp.com/POW. Ready to transform your nights? Visit DreamRecovery.io and use the code PURSUIT15  at checkout for an exclusive discount. Show Links: How to Become The Highest Version of You: Achieve Abundance & Overcome Victim Mentality w/ Mimi Bouchard Melissa Wood Health On Healing Your Relationship w/ Food & Finding Self Love Achieve your fitness goals with Strength by Mari! Get expert workouts, progress tracking, and support—all in one app. Available in the App Store and Google Play! Build lean muscle, boost energy, and support cognitive function with Bloom Creatine Monohydrate. Add it to your routine to elevate your workouts and fight fatigue. Topics Discussed 00:00:09 Intro slide 00:00:22 Introduction 00:01:36 Difference between motivation and discipline 00:03:48 Establishing habits 00:04:20 How Mari started her business using habits 00:05:50 Lack of discipline = lack of practice  00:06:50 Make it easy for yourself 00:08:30 Content you consume and who you surround yourself with 00:09:39 Spiritual and mental practices  00:10:20 Being human 00:13:14 Mimi Bouchard: How activations changed her life 00:15:11 Activations vs meditations 00:16:50 You have the power to change your life 00:17:31 How to interrupt intrusive thoughts  00:20:42 Lucky Girl Syndrome 00:23:01 How to create your future self vision  00:26:57 Who was Melissa before “Melissa Woof Health”? 00:29:03 Hitting rock bottom  00:30:57 Creating a positive dialogue in your mind 00:33:25 How Melissa's relationship with her body evolved since combatting her eating disorder 00:35:06 Glamorizing hangovers and getting wasted is returning 00:36:10: Flexible approach to routine, but consistent 00:38:52 How to avoid triggering triggers of eating disorder 00:42:24 Why people are intimidated by meditation   00:43:25 Benefits of nostril breaking while meditating 00:44:45 Meditating around chaos

Michael Chad Hoeppner is a renowned communication coach, founder of GK Training & Communications, and author of Don't Say Um, helping professionals and leaders master the art of clear, confident, and compelling speech.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - http://littleemptyboxes.comThis episode is proudly sponsored by:Shopify makes it easy to accept payments, manage orders, and build relationships with customers (cha-ching!). Get everything you need to sell in person and online at http://shopify.com/genius and get a one-dollar-per-month trial period!AquaTru is a countertop reverse osmosis water purifier which removes 15x more contaminants than ordinary pitcher filters, including fluoride, PFAS, and heavy metals. Visit http://aquatru.com and use code GENIUS for 20% off.OneSkin is a skincare company for minimalists utilizing their revolutionary OS-01 peptide which can reverse signs of skin aging according to their research. Visit http://oneskin.co/max and use code MAX for 15% off.

Episode Description: This week, Jason is joined by entrepreneur, author, travel expert, and founder of The Points Guy, Brian Kelly! Brian started The Points Guy as a humble blog while working as an IT recruiter for Morgan Stanley, where he shared his thoughts and insights on maximizing credit card rewards and frequent flyer miles. Over the years, The Points Guy has grown into the leading voice in loyalty programs. Brian has transformed The Points Guy into a powerhouse travel and lifestyle media platform, now reaching millions of people around the world each month. In this episode, Brian shares the inspiration behind his new book, How to Win at Travel, and dives into a wide range of travel tips and strategies. He discusses why travel is becoming more expensive, what common mistakes people make when planning their trips, and how to navigate the complexities of booking and using frequent flyer miles. Brian also explores the role of travel advisors, how they make their money, and why it's important to know when and how to book travel insurance. Additionally, he explains how starting your journey abroad can save you money, why kindness matters when dealing with airline agents, and practical advice for what to do if you get bumped from your flight. Whether you're a seasoned traveler or just starting out, this episode offers valuable insights for making the most of your travels. Brian  reveals all that and so much more in another episode you can't afford to miss!  Travel Resources:      Google.com/flights Point.me                                              Host: Jason Tartick Co-Host: David Arduin Audio: John Gurney Guests: Brian Kelly + ThePointsGuy.com Stay connected with the Trading Secrets Podcast!  Instagram: @tradingsecretspodcast  Youtube: Trading Secrets Facebook: Join the Group All Access: Free 30-Day Trial  Trading Secrets Steals & Deals! ShipSkis: Skip airport stress and costly airline fees with complimentary insurance, real-time tracking, dedicated support, and on-time delivery. Travel worldwide without luggage-ShipSkis delivers to 180 countries for a hassle-free, gear-free journey. For 20% off your first shipment, go to Shipskis.com and use the code TRADINGSECRETS. Robinhood Gold:  The privileges of the very privileged are no longer exclusive. With Robinhood Gold your annual IRA contributions are boosted by 3%, plus you also get 4% APY on your cash in non-retirement accounts - That's over 8x the national savings average. The perks of the high net worth are now available for any net worth. Sign up at robinhood.com/gold Tonal:  Tonal is the world's smartest workout that effortlessly fits into the busiest lifestyles and with the latest iteration - Tonal 2 - you can ensure your workout is more tailored and effective than ever. With new drop sets, Tonal 2 analyzes your movement, senses when you're fatiguing and will drop weight until your muscles are maxed-out. It's an experience you could only get in a gym—until now. For $200 off your purchase, head to Tonal.com and use promo code TRADINGSECRETS