Beyond The Bio

This week, I am joined by business strategist and (former…) Guinness World Record-holding podcaster Matt Hall.Matt built a personal brand around a loyal audience on social media and his podcast, which has propelled him to TV appearances, up the Apple Podcast charts, and helped him set up his own events business.Let's get stuck in…... Connect with Matt: https://www.instagram.com/matthallofficial/?hl=enhttps://matthallofficial.com/ Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

This week, I am joined for an audio and video episode with our resident Moja podcast expert Lottie Steele.Lottie has been getting the lowdown on all things to do with the future of podcasting at the Podcast Show in London. She shares her reflections on where the industry is right now, and what we can expect to see going forward.Stay tuned to hear all things to do with video podcasting and how to market your show, as well as how Lottie came face-to-face with a 10-foot snake!Let's get stuck in…... Connect with Lottie: https://www.linkedin.com/in/lottie-steele/ Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

This week I am joined by Caroline Goyder, a voice teacher and communication expert who has helped over 20,000 people to speak with greater confidence, influence and authority over a 20-year career.She shares how she came to give a Ted Talk that has been viewed over 10 MILLION times, and why she credits writing a book with unlocking doors and opportunities.Tune in for advice on how to land public speaking gigs, what to say when you're up there on stage and, crucially, how you should say it.Let's get stuck in…... Connect with Caroline:LinkedIn: https://www.linkedin.com/in/carolinegoyder/Instagram: @CarolineGoyderYouTube: https://www.youtube.com/channel/UC3MoXpEM2tofafwKUr3IlsAVisit Caroline's website (including two free courses): https://carolinegoyder.com/Watch Caroline's Ted Talk: https://www.youtube.com/watch?v=a2MR5XbJtXU Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

Welcome to this week's Beyond the Bio bonus episode. In these short recaps, I'm picking out my key takeaway from Monday's show and creating an actionable tip you can implement right now. On Monday, I spoke to Tatiana Ashborn, an actress, presenter, writer and host of the Dirty Talk podcast which has amassed over 100m views since its launch.She's been hailed as culturally groundbreaking for her ability to talk candidly and break the taboo about sex, seeing her recently shortlisted for the Sex & Relationships Creator of The Year Award at the ITV bCreator Awards 2024.These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I'd love to know if you find these helpful and hear about which action points you've decided to embrace. ... Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday's Episode: 095: Talking Dirty with Tatiana Ashborn Sign up to the LinkedIn Accelerator Session: https://thisismoja.com/services/linkedin-accelerator/ ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb

Something a little bit different for you this week.I'm talking to Tatiana Ashborn, an actress, presenter, writer and host of the Dirty Talk podcast which has amassed over 100m views since its launch.She's been hailed as culturally groundbreaking for her ability to talk candidly and break the taboo about sex, seeing her recently shortlisted for the Sex & Relationships Creator of The Year Award at the ITV bCreator Awards 2024.Let's get stuck in…... Connect with Tatiana: https://www.linkedin.com/in/tatiana-ashborn-9a71a1224/?originalSubdomain=ukVisit Dirty Talk: https://dirtytalkofficial.com/Listen to Under the Sheets with Tatiana Ashborn and Friends: https://podcasts.apple.com/gb/podcast/under-the-sheets-with-tatiana-ashborn-and-friends/id1591381914 Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

Welcome to this week's Beyond the Bio bonus episode. In these short recaps, I'm picking out my key takeaway from Monday's show and creating an actionable tip you can implement right now. On Monday, I shared how having a clear idea of where you want to go and how you want to get there sounds obvious, but you'd be surprised how many people don't do this – often out of a fear of failure. You don't have to be into any funky manifestation rituals (unless that's your thing), but visualising the process and setting clear goals can be SO helpful, and have tangible results. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I'd love to know if you find these helpful and hear about which action points you've decided to embrace. ... Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday's Episode: 094: Getting Intentional with Sophie Milliken Sign up to the LinkedIn Accelerator Session: https://thisismoja.com/services/linkedin-accelerator/ ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb

This week, I am coming to you from sunny Los Angeles and chatting all about achieving goals by showing intent and ambition.Having a clear idea of where you want to go and how you want to get there sounds obvious, but you'd be surprised how many people don't do this – often out of a fear of failure.You don't have to be into any funky manifestation rituals (unless that's your thing), but visualising the process and setting clear goals can be SO helpful, and have tangible results.Tune in to hear how…...Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/...Want to be a guest on Beyond the Bio?Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb...This podcast is brought to you by Moja.Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

Welcome to this week's Beyond the Bio bonus episode. In these short recaps, I'm picking out my key takeaway from Monday's show and creating an actionable tip you can implement right now. On Monday, I shared how events can be a perfect place to promote your brand to a whole room full of your industry peers or potential clients or collaborators.I covered advice on everything from what you should say, why you should get to know your fellow panelists beforehand, and even how you should dress.These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I'd love to know if you find these helpful and hear about which action points you've decided to embrace. ... Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday's Episode: 093: Panel like a Pro with Sophie Milliken ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb

Have you ever been asked to appear on a panel?These events can be a perfect place to promote your brand to a whole room full of your industry peers or potential clients or collaborators.I've got you covered for advice on everything from what you should say, why you should get to know your fellow panelists beforehand, and even how you should dress.Let's get stuck in…...Connect with Sophie:LinkedIn: www.linkedin.com/in/sophie-millikenInstagram: www.instagram.com/moja_sophie/...Want to be a guest on Beyond the Bio?Do you have interesting ideas to share about how to raise your profile? We want to hear from you!Fill out the submission form here: https://www.sophiemilliken.co.uk/btb...This podcast is brought to you by Moja.Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry.See how your profile is currently performing: https://mym-btb.scoreapp.com/

THE RECAP - Take Action: Putting Pen to PaperWelcome to this week's Beyond the Bio bonus episode. In these short recaps, I'm picking out my key takeaway from Monday's show and creating an actionable tip you can implement right now.Having written three books myself, I know how beneficial being an author can be. It's developed my personal brand, boosted my reputation and even won me work.As well as telling you about all the benefits of writing your book, I covered everything you need to know about how to get ‘in the zone', how the process works, ways to tackle impostor syndrome, and how Moja can help.These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I'd love to know if you find these helpful and hear about which action points you've decided to embrace....Connect with me:LinkedIn: https://www.linkedin.com/in/sophie-milliken/Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=Monday's Episode: 092: Putting Pen to Paper with Sophie Milliken...Want to be a guest on Beyond the Bio?Do you have interesting ideas to share about how to raise your profile? We want to hear from you!Fill out the submission form here: https://www.sophiemilliken.co.uk/btb

Have you got that nagging feeling at the back of your mind that you want to be a published author?In this episode, I'll share everything you need to know to make that happen.Having written three books myself, I know how beneficial being an author can be. It's developed my personal brand, boosted my reputation and even won me work.As well as telling you about all the benefits of writing your book, tune into this episode for everything you need to know about how to get ‘in the zone', how the process works, ways to tackle impostor syndrome, and how Moja can helpLet's get stuck in…...Find out more about the Moja Writing Retreat:https://thisismoja.com/moja-writing-retreat/Connect with Sophie:LinkedIn: www.linkedin.com/in/sophie-millikenInstagram: www.instagram.com/moja_sophie/...Want to be a guest on Beyond the Bio?Do you have interesting ideas to share about how to raise your profile? We want to hear from you!Fill out the submission form here: https://www.sophiemilliken.co.uk/btb...This podcast is brought to you by Moja.Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry.See how your profile is currently performing: https://mym-btb.scoreapp.com/

Welcome to this week's Beyond the Bio bonus episode. In these short recaps, I'm picking out my key takeaway from Monday's show and creating an actionable tip you can implement right now. On Monday's show I was joined by Rob Moore; entrepreneur, author, speaker, and unapologetic voice behind “Rob's Rants.” At 25, Rob was £50,000 in consumer debt. Less than five years later, he built a multimillion-pound empire. Rob opened up about the evolution of his brand and why critics have become one of his greatest assets. From writing bestselling books to delivering over 1,000 keynotes, his journey is a masterclass in visibility, resilience, and consistency. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I'd love to know if you find these helpful and hear about which action points you've decided to embrace. ... Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday's Episode: 091: Turning Haters into Millions with Rob Moore ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb

Can your critics actually fuel your success?In this episode, I'm joined by Rob Moore - entrepreneur, author, speaker, and unapologetic voice. Rob shares how he‘s turned adversity, debt, and even criticism into the driving force behind his powerhouse personal brand.At 25, Rob was £50,000 in consumer debt. Less than five years later, he'd built a multimillion-pound empire starting with property, then co-founding the Progressive Group, including Progressive Property, Progressive Success, and the Entrepreneurs Business Academy (EBA). Today, his training companies are among the largest in the UK and expanding globally.Rob opens up about the evolution of his brand and why critics have become one of his greatest assets. From writing bestselling books to delivering over 1000 keynotes, his journey is a masterclass in visibility, resilience, and consistency.Tune in for tactical branding tips and why Rob believes that in today's world, creating a bold personal brand is the best thing for generating business. Let's get stuck in… ... Connect with Rob: Money.school: https://online.money.school/money-school Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

Welcome to this week's Beyond the Bio bonus episode. In these short recaps, I'm picking out my key takeaway from Monday's show and creating an actionable tip you can implement right now.Monday's show was a solo episode all about LinkedIn newsletters and how they can boost your profile. After recently returning from the Social Media Marketing World Conference in San Diego, one of the discussions that stood out for me was LinkedIn newsletters. I'm always up for trying out new features on LinkedIn, and I was so excited to give newsletters a go. I wrote my first LinkedIn newsletter at the airport on the way home. And the results have been amazing!I chatted about the benefits of LinkedIn newsletters, shared some practical tips on what to include, and spoke about the impressive reach my first three newsletters have achieved in just three weeks.These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I'd love to know if you find these helpful and hear about which action points you've decided to embrace. ... Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday's Episode: 090: LinkedIn Newsletters with Sophie Milliken ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb

What are the benefits of LinkedIn newsletters? I've recently come back from the Social Media Marketing World Conference in San Diego where I attended loads of awesome talks and discussions. One of the talks mentioned the benefits of having a LinkedIn newsletter, and I was so excited to try it out and start one, I wrote it in the airport on the way home. And the results have been amazing! Tune in to discover the benefits of LinkedIn newsletters, get some practical tips on what to include, and see the impressive reach my first three newsletters have achieved in just three weeks. Let's get stuck in… ... ATOMICON: https://atomic.site/?aap=536 Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

Welcome to this week's Beyond the Bio bonus episode. In these short recaps, I'm picking out my key takeaway from Monday's show and creating an actionable tip you can implement right now. On Monday's show, I was joined by Kerrie Finch. Kerrie is a global communications expert specialising in creative innovation and emerging technology. She is a speaker, stage host and panel moderator for some of the world's biggest conferences, including Cannes Lions, CICLOPE (Berlin), FOCUS (London), Global Marketing Summit (Istanbul), Step Conference Dubai, SXSW (Austin) and Web Summit (Lisbon).We heard how Kerrie became a speaker at these awesome events and how you can pave your own way to become a memorable speaker. Kerrie shared tips on how to pitch for speaking opportunities, what to do when you're on the stage, and how to leverage your speaking gigs to build your network effectively.These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I'd love to know if you find these helpful and hear about which action points you've decided to embrace. ... Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday's Episode: 089: Speaking on Stages with Kerrie Finch ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb

Is speaking on a stage one of your profile-raising goals? Speaking is a brilliant way to share your knowledge and be seen as a figure of authority in your industry, but how do you bag those big gigs? Kerrie Finch joins me in this episode to share her tips on how to secure a spot on the stage. Kerrie is a global communications expert specialising in creative innovation and emerging technology. She is the founder of Finch Factor, bringing three decades of experience in strategic communications, corporate story-mining and brand positioning to raise a client's profile on a global scale. Kerrie is a speaker, stage host and panel moderator for some of the world's biggest conferences, including Cannes Lions, CICLOPE (Berlin), FOCUS (London), Global Marketing Summit (Istanbul), Step Conference Dubai, SXSW (Austin) and Web Summit (Lisbon). We're going to hear how Kerrie became a speaker at these awesome events and how you can pave your own way to become a memorable speaker. Kerrie shares tips on how to pitch for speaking opportunities, what to do when you're on the stage, and how to leverage your speaking gigs to build your network effectively. Let's get stuck in… ... Connect with Kerrie: LinkedIn: https://www.linkedin.com/in/kerriefinch/ Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

Welcome to this week's Beyond the Bio bonus episode. In these short recaps, I'm picking out my key takeaway from Monday's show and creating an actionable tip you can implement right now. On Monday's show, I was joined by Dan Kelsall. Dan is a freelance marketing and advertising creative. He founded and exited an agency called Offended, and has worked with brands such as Ladbrokes, Coral, and KFC. Now, he helps small businesses grow brands from scratch and gets their name at the forefront of their target audience's mind. Dan's built a brilliant personal brand on LinkedIn through his witty and unfiltered humour. We chatted about how he built his brand and why he thinks people need to do things differently to stand out. Dan also shared marketing tips for start-ups and explained how to create your marketing strategy. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I'd love to know if you find these helpful and hear about which action points you've decided to embrace. ... Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday's Episode: 088: Marketing without the BS with Dan Kelsall ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb

What' the most outrageous thing you've ever posted on social media? Odds are, it's not as outrageous as anything posted by Dan Kelsall! Dan is a freelance marketing and advertising creative. He founded and exited an agency called Offended, and has worked with brands such as Ladbrokes, Coral, and KFC. Now, he helps small businesses grow brands from scratch and gets their name at the forefront of their target audience's mind. He's built a brilliant personal brand on LinkedIn through his witty and unfiltered humour. We chat about how he's built his brand and why he thinks people need to do things differently to stand out. Dan also shares marketing tips for start-ups and explains how to create your marketing strategy. Tune in to find out some of the most outrageous things Dan has done during his career so far. Let's get stuck in… ... Connect with Dan: LinkedIn: https://www.linkedin.com/in/dan-kelsall/ Website: https://dankelsall.com/ Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

Welcome to this week's Beyond the Bio bonus episode. In these short recaps, I'm picking out my key takeaway from Monday's show and creating an actionable tip you can implement right now.On Monday's show I was joined by Aaron Knightley is a self-educated entrepreneur business owner, podcast host, Amazon author, event host, speaker, content creator and family man. Having rapidly grown his social media presence and built multiple revenue streams from his content, he believes the key is to create more than you consume.Aaron has grown his TikTok account organically to over 440K followers in just 27 months, amassing over 350 million views. On YouTube, he's got more than 11.8 million views, and across all platforms, his content has surpassed 100 million views.We chatted about how Aaron has diminished the anxiety of worrying about what other people think, as well as how he has grown his profile so rapidly on social media. He shared how he gets paid for his content and why he thinks everyone needs to be on TikTok right now.These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I'd love to know if you find these helpful and hear about which action points you've decided to embrace....Connect with me:LinkedIn: https://www.linkedin.com/in/sophie-milliken/Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=Monday's Episode:087: Creating not Consuming with Aaron Knightley...Want to be a guest on Beyond the Bio?Do you have interesting ideas to share about how to raise your profile? We want to hear from you!Fill out the submission form here: https://www.sophiemilliken.co.uk/btb

Why should we be creating more than we consume? Aaron Knightley is a self-educated entrepreneur business owner, podcast host, Amazon author, event host, speaker, content creator and family man. Having rapidly grown his social media presence and built multiple revenue streams from his content, he believes the key is to create more than you consume, so I thought I'd find out what he means by this. Aaron came from a lower working-class background with very little whilst growing up, no formal educational qualifications and at one point heading down the wrong path. Today, he's collaborating with some of the UK's most successful business leaders, scaling Peak Performance Events, one of the fastest-growing event companies in the country, and launching new ventures, including a consulting firm and educational platforms like The Breakout Programme and the TikTok Growth Programme. Aaron has grown his TikTok account organically to over 440K followers in just 27 months, amassing over 350 million views. On YouTube, he's got more than 11.8 million views, and across all platforms, his content has surpassed 100 million views. We chat about how Aaron diminishes the anxiety of worrying about what other people think, as well as how he has grown his profile so rapidly through using TikTok. He shares how he gets paid for his content and why he thinks everyone needs to be on TikTok right now. Let's get stuck in… ... Connect with Aaron: TikTok: https://www.tiktok.com/@aaron_knightley?is_from_webapp=1&sender_device=pc Instagram: https://www.instagram.com/aaronknightleyofficial?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== YouTube: https://www.youtube.com/@AaronKnightley Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

Welcome to this week's Beyond the Bio bonus episode. In these short recaps, I'm picking out my key takeaway from Monday's show and creating an actionable tip you can implement right now. On Monday's show I was joined by Tiyanna Mistry, Moja's Account Manager, to chat about her role and the trends she's seen in personal branding. We chatted about why it's imperative to build relationships with clients and how this can help produce exceptional work. Tiyanna shared some of the trends she's noticed in personal branding, such as writing a book, as well as some top tips and tricks on how to use social media effectively for companies. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I'd love to know if you find these helpful and hear about which action points you've decided to embrace. ... Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday's Episode: 086: Behind the Brand with Tiyanna Mistry ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb

What's it like working as a personal branding account manager?Tiyanna Mistry, Moja's Account Manager, joins me to chat about her role and the trends she's seen in personal branding.Tiyanna is an accomplished writer with extensive experience of writing articles and press releases for different websites and publications. She also excels as a social media expert and content creator with professional experience as social media manager and public relations assistant, creating social media posts, securing media coverage, and amplifying client profiles. She is dedicated to helping clients increase their visibility and achieve their goals.We chat about why it's imperative to build relationships with clients and how this can help produce exceptional work. Tiyanna shares some of the trends she's noticed in personal branding, such as writing a book, as well as sharing some top tips and tricks on how to use social media effectively for companies.Let's get stuck in…...Connect with Tiyanna:LinkedIn: https://www.linkedin.com/in/tiyanna-mistry/Moja LinkedIn: https://www.linkedin.com/company/moja-group-limited/?viewAsMember=trueMoja Instagram: https://www.instagram.com/moja_social/Connect with Sophie:LinkedIn: www.linkedin.com/in/sophie-millikenInstagram: www.instagram.com/moja_sophie/...Want to be a guest on Beyond the Bio?Do you have interesting ideas to share about how to raise your profile? We want to hear from you!Fill out the submission form here: https://www.sophiemilliken.co.uk/btb...This podcast is brought to you by Moja.Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry.See how your profile is currently performing: https://mym-btb.scoreapp.com/

Welcome to this week's Beyond the Bio bonus episode. In these short recaps, I'm picking out my key takeaway from Monday's show and creating an actionable tip you can implement right now. On Monday's show I was joined by Carole Railton, a renowned Body Language Specialist. Carole works as a global body language consultant, speaker and executive coach, with international organisations and business leaders, showing them how to communicate with greater clarity and impact using modern body language behaviours. We explored how we interpret body language, shared tips to enhance your nonverbal communication for a more engaged presence, and Carole offered advice on projecting confidence in a variety of situations. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I'd love to know if you find these helpful and hear about which action points you've decided to embrace. ... Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday's Episode: 085: More Than Words with Carole Railton ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb

How does body language affect the way people perceive us? In this episode, Carole Railton, a renowned Body Language Specialist, joins me to explore how our body language shapes the way others perceive us. Carole started her career working for IBM. On her mother's death bed, she found out that she had a half-sister. In that moment she vowed never to be lied to again and began researching body language. She now works as a global body language consultant, speaker and executive coach, with international organisations and business leaders, showing them how to communicate with greater clarity and impact using modern body language behaviours. She has authored 3 books, The Future of Body Language, A Useful Guide to Personal Branding, and most recently co-authored SeniorITy; a book on AI for seniors. She appears regularly in international media and writes for National Press both in the UK & Australia. We explore how we interpret body language, share tips to enhance your nonverbal communication for a more engaged presence, and offer advice on projecting confidence in a variety of situations. Let's get stuck in… ... Connect with Carole: Website: https://www.livingsuccess.co.uk/ LinkedIn: https://www.linkedin.com/in/carolerailton/ X: @carolerailton Books: SeniorITy The Future of Body Language Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ ... Want to be a guest on Beyond the Bio? Fill out the submission form here: https://www.sophiemilliken.co.uk/btb ... This podcast is brought to you by Moja. See how your profile is currently performing: https://mym-btb.scoreapp.com/

Welcome to this week's Beyond the Bio bonus episode. In these short recaps, I'm picking out my key takeaway from Monday's show and creating an actionable tip you can implement right now.On Monday's show, I was joined by the on-pitch skipper of Newcastle United Women's team, Amber-Keegan Stobbs. Amber-Keegan is a lifelong fan of the club and arrived in the North East in the summer of 2023.Amber started her career at Washington Spirit in the United States, and has experience across numerous divisions, including the Women's Super League, the Championship and the FA Women's National League Southern Premier Division.We discussed how personal branding comes into play on and off the pitch and Amber shared how she defines her own brand and the journey that has shaped it. She also chatted about her work with the Newcastle United Foundation and revealed the incredible story of how she joined Newcastle United featuring none other than local legend Alan Shearer. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I'd love to know if you find these helpful and hear about which action points you've decided to embrace....Monday's Episode: 084: Owning the Game with Amber-Keegan StobbsConnect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb

Where does personal branding fit into football? Who else to ask other than on-pitch skipper of Newcastle United women's team, Amber-Keegan Stobbs. Amber-Keegan, whose first name is a product of her father's love for Newcastle United legend Kevin Keegan, is a lifelong fan of the club and arrived in the North East in the summer of 2023. Amber started her career at Washington Spirit in the United States, and has experience across numerous divisions, including the Women's Super League, the Championship and the FA Women's National League Southern Premier Division. We discuss how personal branding comes into play on and off the pitch, as Amber shares how she defines her own brand and the journey that has shaped it. She also delves into her work with the Newcastle United Foundation and reveals the incredible story of how she joined Newcastle United featuring none other than local legend Alan Shearer. This is one you won't want to miss! Let's get stuck in… ... Connect with Amber: Instagram: https://www.instagram.com/amberstobbs/ X: @akstobbs Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

Welcome to this week's Beyond the Bio bonus episode. In these short recaps, I'm picking out my key takeaway from Monday's show and creating an actionable tip you can implement right now. With the school holidays in full swing, I was a bit creative this week with my guest – or shall I say host! My daughter Jess took the reins, and we explored how to take your book from conception to completion. Jess was asking all the key questions about how to get started on your book-writing journey. We discussed planning what to include in your book, managing your time effectively, and the lessons I've learned from writing three books of my own. We also explored how to find your unique writing style and bring your personal voice to life on the page. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I'd love to know if you find these helpful and hear about which action points you've decided to embrace. Feeling inspired to start your book now? Join us on our Moja Writing Retreat and make it happen! https://thisismoja.com/moja-writing-retreat/ ... Reference: Answer the Public: https://answerthepublic.com/ Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday's Episode: 083: Make Your Book Happen with Jess Milliken-Adams ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb

Ever dreamed of writing your own book? In this episode, we're stripping it back to basics and exploring how to take your book from conception to completion. With school holidays in full swing, I've also been creative with today's guest – or shall I say host! My daughter Jess is taking the reins, asking all the key questions about how to get started on your book-writing journey. We'll discuss planning what to include in your book, managing your time effectively, and the lessons I've learned from writing three books of my own. Plus, we'll explore how to find your unique writing style and bring your personal voice to life on the page. Feeling inspired to start your book now? Join us on our Moja Writing Retreat and make it happen! https://thisismoja.com/moja-writing-retreat/ Let's get stuck in… ... References: Answer the Public: https://answerthepublic.com/ From Unknown to Unforgettable book: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

Welcome to this week's Beyond the Bio bonus episode. In these short recaps, I'm picking out my key takeaway from Monday's show and creating an actionable tip you can implement right now. On Monday's show, I was chatting about how your personal brand can affect recurring revenue. Recurring revenue often gets a bad rep, but I shared why I think it's something everyone should be thinking about doing. There are plenty of legitimate ways to build recurring income, whether in your business or as a side hustle, and I'm all for it. I covered how I create recurring revenue through various streams, and how they all add up over time. While getting started may require some effort, they have minimal ongoing effort, so why not give it a go? These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I'd love to know if you find these helpful and hear about which action points you've decided to embrace. ... Get involved in the Race to Recurring Revenue free challenge: https://sophiemoja--lisajohnsonstrategy.thrivecart.com/one-to-many-2025/Atomicon: https://atomic.site/?aap=536ScoreApp free 30-day trial: https://share.scoreapp.com/4c41a5cb Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday's Episode: 082: The Power of Recurring Revenue ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb

How can your personal brand affect recurring revenue? Recurring revenue often gets a bad rep - think scams, flashy cars, and over-the-top promises. But trust me, it's not all like that! There are plenty of legitimate ways to build recurring income, whether in your business or as a side hustle, and I'm all for it. In this episode, I cover how I create recurring revenue through various streams, and how they all add up over time. While getting started may require some effort, they have minimal ongoing effort, so why not give it a go? But how does building a strong personal brand fit into all of this? Tune in to find out! I also share some nifty tips and tricks on how you can create passive income that works best for you. Let's get stuck in… ... Referrals: Get involved in the Race to Recurring Revenue free challenge: https://sophiemoja--lisajohnsonstrategy.thrivecart.com/one-to-many-2025/ Atomicon: https://atomic.site/?aap=536 ScoreApp free 30-day trial: https://share.scoreapp.com/4c41a5cb Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ From Unknown to Unforgettable book: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

Welcome to this week's Beyond the Bio bonus episode. In these short recaps, I'm picking out my key takeaway from Monday's show and creating an actionable tip you can implement right now.On Monday's show, I was joined by James Fleming. James has had a very interesting career path which has taken him from an electrical apprentice in Scotland to senior oil and gas roles in the Middle East and back to Scotland again, before starting his own business to help people become better leaders in business and in life. James and his wife Enas have built a £2million leadership/entrepreneur development business, centred around the idea that Motivational Intelligence is a key determining factor in how successful we are as leaders, and in life. We chatted about how James' personal brand has massively helped his business grow and he shared the many strategies he has used to help his brand and business flourish. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I'd love to know if you find these helpful and hear about which action points you've decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday's Episode: 081: Building a Personal Brand with James Fleming ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb

How do you build your personal brand as an entrepreneur, after a long corporate career all over the world? James Fleming has had a very interesting career path which has taken him from an electrical apprentice in Scotland to senior oil and gas roles in the Middle East and back to Scotland again, before starting his own business to help people become better leaders in business and in life. James and his wife Enas have built a £2million leadership/entrepreneur development business, centredaround the idea that Motivational Intelligence is a key determining factor in how successful we are as leaders, and in life. James recognises how his personal brand has massively helped his business grow, and has used many of the techniques we talk about on Beyond the Bio to help his brand and business flourish; think books, networking, speaking, podcasts and more. Tune in to find out how James has built his personal brand and how he's seen its affect on the business. James shares lot of advice on how you can take your professional profile to the next level which you won't want to miss out on! Let's get stuck in… ... Connect with James: Website: https://thepowerwithintraining.com/Instagram: https://www.instagram.com/thepowerwithintraining/Facebook: https://www.facebook.com/thepowerwithintrainingLinkedIn: https://www.linkedin.com/company/the-power-within-training/ Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

Welcome to this week's Beyond the Bio bonus episode. In these short recaps, I'm picking out my key takeaway from Monday's show and creating an actionable tip you can implement right now. On Monday's show, I was joined by international dating and relationship coach, Sami Wunder. Sami specialises in helping high-achieving women attract and keep romantic love. She founded her multi-seven figure relationship coaching brand after exiting a successful career as a gold medalist economist. Since then, she has improved the love lives of thousands of women, including celebrities, senior executives, and entrepreneurs, in over 55 countries across the globe. Sami shared how she built and grew her digital communities on Facebook and YouTube, turning them into the foundation of her successful business. She also shared how she creates content to specifically suit her audience's needs, and how she has evolved her business and personal brand from being a solopreneur to now working with a team of love coaches. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I'd love to know if you find these helpful and hear about which action points you've decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday's Episode: 080: Turning Online Connections into Something Real with Love Coach Sami Wunder ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb

Ok, just to be clear... this isn't an episode about finding “the one” on a dating app. But it will help you learn how to build meaningful, online communities! Sami Wunder is a leading international dating and relationship coach who specialises in helping high-achieving women attract and keep romantic love. Sami founded her multi-seven figure relationship coaching brand after exiting a successful career as a gold medalist economist with a Master's in public policy. Since then, she has improved the love lives of thousands of women, including celebrities, senior executives, and entrepreneurs, in over 55 countries across the globe.And how did she do it? Sami shares how she built and grew her digital communities on Facebook and YouTube, how she tailors her content to specifically suit her audience's needs, and how she has evolved her business and personal brand from being a solopreneur to now working with a team of love coaches.Tune in to find out what being a love coach entails, how to create fresh, up-to-date content, and how you can turn your online community into happy customers.Let's get stuck in… ... Connect with Sami: Instagram: https://www.instagram.com/samiwundercoach?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Website: https://www.samiwunder.com/ Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

Welcome to this week's Beyond the Bio bonus episode. In these short recaps, I'm picking out my key takeaway from Monday's show and creating an actionable tip you can implement right now. On Monday's show, I was joined by Nic Redman. As a voice coach and director, Nic works with everyone from startup founders to C-suite executives at multinational corporations, as well as household names and global brands, helping them refine their vocal delivery and connect creatively with their audiences. She has spent nearly 20 years recording, speaking, and helping podcasters, speakers, and corporate professionals feel confident and at home on the mic. We explored how to properly prepare your voice before speaking engagements, the key factors that influence your voice, and how to communicate with competence and ease. Nic also shared tips on overcoming everybody's common fear of hearing your own voice! These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I'd love to know if you find these helpful and hear about which action points you've decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday's Episode: 079: Finding Your Voice with Nic Redman ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb

How can we harness the power of our voice to sound more confident when speaking?Nic Redman has spent nearly 20 years recording, speaking, and helping podcasters, speakers, and corporate professionals feel confident and at home on the mic. Her expertise has been featured on BBC and Times Radio and in The Guardian, The Irish Times, and Metro.As a voice coach and director, Nic works with everyone from startup founders to C-suite executives at multinational corporations, as well as household names and global brands, helping them refine their vocal delivery and connect creatively with their audiences.In this episode, we explore how to properly prepare your voice before speaking engagements, the key factors that influence your voice, and how to communicate with competence and ease. Nic also shares tips on overcoming everybody's common fear of hearing your own voice!Tune in to discover how to elevate your speaking skills by better understanding and working with your voice.Let's get stuck in…...Connect with Nic:LinkedIn: https://www.linkedin.com/in/nic-redman-voice-podcast-recording-coach/Book: https://nicolaredman.com/on-the-mic-book/Sign up for the waitlist of Nic's March 2025 Workshop: https://nic-redman.mykajabi.com/networkingpageConnect with Sophie:LinkedIn: www.linkedin.com/in/sophie-millikenInstagram: www.instagram.com/moja_sophie/From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=...Want to be a guest on Beyond the Bio?Do you have interesting ideas to share about how to raise your profile? We want to hear from you!Fill out the submission form here: https://www.sophiemilliken.co.uk/btb...This podcast is brought to you by Moja.Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry.See how your profile is currently performing: https://mym-btb.scoreapp.com/

Welcome to this week's Beyond the Bio bonus episode. In these short recaps, I'm picking out my key takeaway from Monday's show and creating an actionable tip you can implement right now. On Monday's show, Helen Boyd joined me to talk about how to excel in your role as a charity trustee. Helen is Centre Manager of Smart Works Newcastle, a charity providing interview clothing and coaching to unemployed women across the north east. She has been with Smart Works for 6 years and, before this, worked for charities in London for 8 years before returning home to Newcastle. As Chair of Smart Works Newcastle, I work closely with Helen and thought it would be great to get her perspective on what it takes to be a brilliant board member. We chatted about how charities recruit trustees, how trustees can add value to charities, and how you can make the most of the opportunity. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I'd love to know if you find these helpful and hear about which action points you've decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday's Episode: 078: Tips for Trustee Success with Helen Boyd ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb

What should be the key skills in your toolbox to thrive as a trustee on a charity board? Helen Boyd joins me to talk all about what charities look for in their trustees. Helen is Centre Manager of Smart Works Newcastle, a charity providing interview clothing and coaching to unemployed women across the north east. Helen has been with Smart Works for 6 years, after starting her “squiggle” career in retail, then recruitment and spending time working overseas. Prior to Smart Works, Helen worked for charities in London for 8 years before returning home to Newcastle and starting at Smart Works soon after. As Chair of Smart Works Newcastle, I work closely with Helen and thought it would be great to get her perspective on what it takes to be a brilliant board member. Tune in to find out how charities recruit trustees, how trustees can add value to charities, and how you can make the most of the opportunity. Let's get stuck in… ... Connect with Helen: LinkedIn: https://www.linkedin.com/in/helen-boyd-b0138b1b/ Smart Works Newcastle: https://www.linkedin.com/company/smart-works-newcastle/posts/?feedView=all Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

Welcome to this week's Beyond the Bio bonus episode. In these short recaps, I'm picking out my key takeaway from Monday's show and creating an actionable tip you can implement right now. On Monday's show, I was joined by one of the best networkers I know; Natalie Turner. Natalie started her career in the City of London working as an investment banker. She later transitioned into wealth management after returning to the North East, and has perfected her networking strategy throughout her professional career. Natalie is also my fellow co-founder of City Ladies Networking. City Ladies Networking is built upon women in business coming together regularly to share experience and support each other. We chatted about how to find networking events that suit you, what to say and do when you're at the event, and how to ensure you make the most out of attending. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I'd love to know if you find these helpful and hear about which action points you've decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday's Episode: 077: Next-Level Networking with Natalie Turner ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb

We all know how important networking is to raise your professional profile, but how do you take it to the next level? Who better to ask than someone who is, in my opinion, one of the best networkers around. Natalie Turner started her career in the City of London working as an investment banker. Natalie later transitioned into wealth management after returning to the North East in 2009 where she gained experience as an investment manager at a global private bank. Natalie is also my fellow co-founder of City Ladies Networking. City Ladies Networking is built upon women in business coming together regularly to share experience and support each other. Through the networking opportunity, women connect, build relationships and are inspired by our great speakers. Through Natalie's professional journey, she has attended many networking events and perfected her strategy. I wanted to get Natalie on the show to share her top tips and tricks on how to find networking events that suit you, what to say and do when you're at the event, and how to ensure you make the most out of attending. Tune in to find out how to overcome your networking fears! Let's get stuck in… ... Connect with Natalie: LinkedIn: https://www.linkedin.com/in/natalieturner3/ Facebook: https://www.facebook.com/natalie.turner.378199 Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= City Ladies Networking: https://www.cityladiesnetworking.com/ ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

Welcome to this week's Beyond the Bio bonus episode. In these short recaps, I'm picking out my key takeaway from Monday's show and creating an actionable tip you can implement right now. On Monday's show, Moja's COO (and our award guru), Rachael Cook, explained why now is a brilliant time to start thinking about your award strategy for the year. She shared what you should include in your award strategy, and things to bear in mind when deciding which awards to go for. Awards are a powerful way to elevate your professional profile, enhance your reputation, and expand your network. But the time and planning that goes into crafting your award entry is often overlooked, so tune in to find out why you should create your 2025 award strategy now! These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I'd love to know if you find these helpful and hear about which action points you've decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday's Episode: 076: Your 2025 Award Strategy with Rachael Cook References: 055: How to Enter Awards with Rachael Cook 029: Winning Awards with Emma Chandler015: The Award-Winning Formula with Susan Routledge003: Are Awards Worth It? ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb

Why is now a good time to start thinking about your award strategy? The start of the New Year is an ideal moment to set your business goals—and awards should absolutely be part of that vision. Awards are a powerful way to elevate your professional profile, enhance your reputation, and expand your network. But the time and planning that goes into crafting your award entry is often overlooked, which is why it's beneficial to create an award strategy tailored to you and your business. Moja's COO (and our award guru) Rachael Cook is here to explain why now is a brilliant time to start thinking about your award strategy, what you should actually include in your award strategy, and things to bear in mind when deciding which awards to go for. Tune in to learn how planning your award strategy today can set you up for success in the year ahead. Let's get stuck in… ... Connect with Rachael: LinkedIn: https://www.linkedin.com/in/rachaelcook-moja/ Our Award-Winning course: https://support.thisismoja.com/awardwinning Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

Welcome to this week's Beyond the Bio bonus episode. In these short recaps, I'm picking out my key takeaway from Monday's show and creating an actionable tip you can implement right now. On Monday's show, I was joined by Ellie McKay, host of the On a Mission 2.0 podcast. With a thriving social media following and a #1 spot in the podcast charts, Ellie's personal brand had become a key driver of her property development business. But everything changed with a single phone call—leading to the collapse of her business and a challenging time for Ellie and her family. Ellie shared more about her story, how she initially built her personal brand from the ground up, and the steps she took to rebuild it after facing the ultimate setback. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I'd love to know if you find these helpful and hear about which action points you've decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday's Episode: 075: Rebuilding Your Personal Brand with Ellie McKay ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb

How do you build your personal brand after a major setback in your professional life? In this episode, I'm joined by Ellie McKay, host of the On a Mission 2.0 podcast. With a thriving social media following and a #1 spot in the podcast charts, Ellie's personal brand had become a key driver of her property development business. But everything changed with a single phone call, leading to the collapse of her business and a challenging time for Ellie and her family. Despite these challenges, Ellie has emerged stronger, more determined, and ready to face whatever comes next. We discuss how she's on a mission to rise back to #1 and share authentic, powerful stories for anyone who's ever felt like they've hit rock bottom and wondered how to come back stronger than ever. Tune in to hear more about Ellie's story, how she built her personal brand from the ground up, and the steps she's taken to rebuild it after facing THE ultimate setback. Let's get stuck in… ... Connect with Ellie: Instagram: https://www.instagram.com/ellie_mckay_official/?hl=en Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

Welcome to this week's Beyond the Bio bonus episode. In these short recaps, I'm picking out my key takeaway from Monday's show and creating an actionable tip you can implement right now. On Monday's show, I shared my top tips and strategies for maximising LinkedIn's potential and why I believe it stands out as the most powerful social media platform for professionals. After announcing that I've just taken over Lea Turner's LinkedIn training services, I thought this was a great opportunity to explain why you should focus your efforts on the platform to showcase your personal brand. I talked through some actionable steps on how to optimise your LinkedIn profile, engage with a broader audience beyond your immediate network, and set clear, measurable goals that will help you grow your professional presence. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I'd love to know if you find these helpful and hear about which action points you've decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday's Episode: 074: Become a LinkedIn Legend ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb

Why should we be making LinkedIn a priority? If you've been tuning into Beyond the Bio, you probably know by now how passionate I am about LinkedIn. After announcing that I've just taken over from Lea Turner's LinkedIn training services, I thought this would be a good opportunity to share some more of my tips and tricks for LinkedIn and explain why you should focus your efforts on the platform to showcase your personal brand. In this episode, I'll be sharing my top tips and strategies for maximising LinkedIn's potential and why it stands out as the most powerful social media platform for professionals. You'll discover how to focus your efforts on LinkedIn to create meaningful connections, expand your reach, and build a profile that speaks for itself. I'll walk you through actionable steps to optimise your LinkedIn profile, engage with a broader audience beyond your immediate network, and set clear, measurable goals that will help you grow your professional presence. Tune in to find out how LinkedIn can work harder for you and elevate your personal brand like never before. Let's get stuck in… ... Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= ... References: Find out your LinkedIn SSI score: https://business.linkedin.com/sales-solutions/social-selling/the-social-selling-index-ssi Moja LinkedIn Training: https://thisismoja.com/services/linkedin-training/ 056: LinkedIn Secrets with Lea Turner 051: Using AI to Boost Your Profile with Athena Todd ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb

Welcome to this week's Beyond the Bio bonus episode. In these short recaps, I'm picking out my key takeaway from Monday's show and creating an actionable tip you can implement right now.On Monday's show, I was joined by Max Earnshaw, our very own Client Account Manager at Moja, to chat all about research reports. Having created research reports for our clients, Max has seen the massive benefits they can have in boosting your professional profile.Max shared tips on how to start thinking about what to do your research report on and how presenting and sharing your research report can amplify your professional profile, putting you in a brilliant position for networking within your industry.These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I'd love to know if you find these helpful and hear about which action points you've decided to embrace.Connect with me:LinkedIn: https://www.linkedin.com/in/sophie-milliken/Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=Monday's Episode:073: Building Recognition Through Research...Want to be a guest on Beyond the Bio?Do you have interesting ideas to share about how to raise your profile? We want to hear from you!Fill out the submission form here: https://www.sophiemilliken.co.uk/btb

How can writing a research report maximise your professional profile? Max Earnshaw, our very own Client Account Manager at Moja, joins me on this episode to talk all about research reports. Having created research reports for our clients, Max has seen the massive benefits they can have in boosting your professional profile. Creating a research report can showcase you as an expert in your industry. Max shares tips on how to start thinking about what to do your research report on and how presenting and sharing your research report can amplify your professional profile, putting you in a brilliant position for networking within your industry. Tune in to find out how a research report can gain you recognition and how it could also lead to further things such as a basis for a book - definitely something everyone thinking about building their professional profile should be looking to do! Let's get stuck in… ... Connect with Max: LinkedIn: https://www.linkedin.com/in/maxwell-earnshaw/ Email: maxearnshaw@thisismoja.com Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= References: Answer the Public: https://answerthepublic.com/ ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/ ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb

Welcome to this week's Beyond the Bio bonus episode. In these short recaps, I'm picking out my key takeaway from Monday's show and creating an actionable tip you can implement right now. On Monday's show, I went through some of my favourite episodes of Beyond the Bio this year and highlighted the key things I learnt from each of my guests. I touched on which episodes can help you with your 2025 goals and also shared some extra information about how I've used the tips from my many Beyond the Bio guests to continue raising my profile in a whole host of different ways. From writing books to pitching yourself for podcasts, Monday's show covered who I've spoken to across the year who can give you nifty tips and tricks to help you achieve your goals. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I'd love to know if you find these helpful and hear about which action points you've decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== My new book - From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Monday's Episode: 072: A Year in Review ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb

What a year 2024 has been! On Beyond the Bio, I've spoken to some awesome guests over the past 12 months. I thought this would be a great time to reflect on who I've spoken to and chat about some of my favourite takeaways from the shows. I'm going through my favourite episodes month-by-month and highlighting the key things I've learnt from each of my guests. You'll be able to get a round-up of which episodes can help you with your 2025 goals and I'll also be sharing some extra information about how I've used the tips from my many Beyond the Bio guests to continue raising my profile in a whole host of different ways. From writing books to pitching yourself for podcasts, tune in to find out who I've spoken to across the year and who can give you nifty tips and tricks to help you achieve your goals. Let's get stuck in… ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb ... Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/