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Are you trying to connect the dots in your life? Maybe it’s your career, your education, your customers, or your community...whatever it is, we want to help you by sharing stories and practical tips to help you Connect the Dots in your life!

Heather

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    • Aug 23, 2023 LATEST EPISODE
    • every other week NEW EPISODES
    • 21m AVG DURATION
    • 172 EPISODES


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    Latest episodes from Connect the Dots

    Goal Setting Reloaded: Working Smarter, Not Harder, with SMART Goals

    Play Episode Listen Later Aug 23, 2023 37:05 Transcription Available


    Are you ready to harness the power of SMART goals? Join me, Heather Balcerek, as I take you on a refreshing journey, dispelling the complexities of goal setting and transforming it into an exciting, rewarding endeavor. I guarantee that by the end of this episode, you'll master the art of setting SMART goals. Trust me, the rewards of such strategic planning are monumental. From adding value to your work, balancing your workload, defining your success, to providing clarity, SMART goals enable you to work smarter and not harder. Plus, I'll share a personal revelation that underscores the efficiency and effectiveness of SMART goals. As we venture deeper, we'll tackle the critical task of measuring and understanding the attainability of sales goals. It's a fascinating exploration of how setting and measuring goals can propel your progress, and why it's absolutely indispensable, regardless of your field. Drawing from my own experiences, we'll trace back to the basics, to the origins of SMART goals, and the invaluable lessons I've learned. So, gear up and prepare to have your perspectives on goal setting and achievement completely transformed!Laughter, Love, and Blessings, HeatherResources:History of SMART Goals: https://cce.bard.edu/files/Setting-Goals.pdfHow We Lead Article: https://howwelead.org/2014/12/10/a-new-twist-on-smart-goals/How Motivation helps in achieving goals: https://www.betterup.com/blog/how-motivation-helps-in-achieving-goalsA Fresh Look at SMART Goals: https://www.kenblanchardbooks.com/a-fresh-look-at-smart-goals/Support the show

    Words for the Workplace: A Deep Dive into Emotional Communication at Work - Day 5 - Gratitude

    Play Episode Listen Later Aug 18, 2023 9:58 Transcription Available


    Ever wondered how you can bring more gratitude into your workplace? As we wrap up our enlightening mini-series on words for the workplace, we shed light on the importance and methods of expressing appreciation to colleagues. From casual verbal acknowledgments to more formal accolades, we discuss how these actions can make people feel valued and included. This isn't simply about saying thank you - it's about fostering an environment of respect and understanding.Drawing upon insights from Brené Brown and Erica Dhawan's book "Digital Body Language", we delve into the vital role respect plays in the digital workspace. We discuss how attention to detail in emails and honoring people's time and schedules can contribute to this respect. Trust us, it's the small acts of kindness that can make a big difference. So, join us as we conclude our mini-series, and continue our journey towards a more empathetic and understanding professional environment.Laughter, Love, and Blessings,HeatherResources and links mentioned in this episode:Digital Body Language - Erica DhawanAtlas of the Heart - Brene Brown Ph.D.Support the show

    Words for the Workplace: A Deep Dive into Emotional Communication at Work - Day 4 - Connection

    Play Episode Listen Later Aug 18, 2023 12:47 Transcription Available


    Get ready to revolutionize the way you navigate the digital communication landscape in your workplace. We promise you an insightful conversation about the power of clear language, the underestimated value of punctuation, and yes, even the strategic use of emojis in our digital interactions. We also address the common pitfalls of relying solely on text-based communication, providing you with four actionable tips for fostering better digital connection.Ever wondered about the silent language of digital communication? We've got you covered, as we discuss the intriguing concept of digital body language, drawing from Erica Dhawan's thought-provoking book 'Digital Body Language'. We dive into the wisdom shared by Brené Brown in 'Atlas of the Heart', emphasizing the need for intentionality in online interactions. The energy exchanged when people feel seen and valued, the dangers of digital disconnect - we address it all. And as we draw this enriching conversation to a close, we leave you with a powerful reminder to always trust and believe in the Lord. Trust us, you won't want to miss this!Laughter, Love, and Blessings,HeatherResources and links mentioned in this episode:Continue the conversation on SubstackDigital Body Language - Erica DhawanAtlas of the Heart - Brene Brown Ph.D.Support the show

    Words for the Workplace: A Deep Dive into Emotional Communication at Work - Day 3 - Burnout

    Play Episode Listen Later Aug 17, 2023 33:26 Transcription Available


    Ever felt that choking burnout at work? That desolate feeling of exhaustion that seems to suck away all your energy, making the simplest tasks feel like a mountain? This is the episode you need. We've taken a deep dive into understanding burnout, investigating the roots of these emotions and how they manifest in our workplaces. With insights from Brene' Brown's book, "Atlas of the Heart", we'll guide you to recognize the signs of burnout and the importance of naming our emotions to provide the necessary support for ourselves and others.Are you having a hard time managing expectations in your workplace? Not to worry. We've got tips on how to tackle this. We dive into the concept of situational leadership and its role in setting workplace expectations. With our in-depth analysis, you'll understand the varying development levels of employees and how different levels of support and direction from managers can make a significant difference. We also emphasize the power of connection in preventing burnout and the courage it takes to be vulnerable when setting expectations.Lastly, we untangle the complex web of emotions that can lead to burnout when your efforts don't quite meet your expectations. We address the feelings of discouragement, resignation, perfectionism, as well as the impact of connection and disconnection. We candidly discuss how these emotions, if not carefully managed, can lead down a path to burnout. Learn how to express and manage these emotions, understand the role of shame in perfectionism, and how discussing connection and disconnection can foster a safer, burnout-free workplace. Trust us when we say, this is an episode you can't afford to miss - it's packed with wisdom and practical advice to save you from spiraling into burnout.Laughter, Love, and Blessings,HeatherResources and links mentioned in this episode:Psychology Today articleAtlas of the Heart - Brene Brown Ph.D.Join the conversation on SubstackSupport the show

    Words for the Workplace: A Deep Dive into Emotional Communication at Work - Day 2 - Creativity

    Play Episode Listen Later Aug 15, 2023 8:12 Transcription Available


    Want to supercharge your creativity at work? This episode promises to take you on an enlightening journey packed with fresh insights. We delve into the world of emotions, exploring how they ignite and fuel creativity in our professional lives. Discover how emotions like curiosity, awe, wonder, and even confusion can be key drivers in the creative process. We believe each of us brings a unique flavor of creativity to our work, and being able to understand and express this is crucial for a vibrant, innovative work environment.Have you ever thought of using awe and wonder to ignite innovative solutions? Well, we're here to guide you through this captivating concept. We discuss the importance of understanding and naming our emotions, and how these can inspire creativity and innovation. Plus, we also share a treasure trove of resources for those keen on further exploring the rich and complex relationship between creativity and emotions. Be sure to join the conversation and share what fuels your creativity. And remember, don't miss out on our book references to gain even deeper insights!Laughter, Love, and Blessings,HeatherResources and links mentioned in this episode:Permission to Feel - Marc Brackett, Ph.D.Atlas of the Heart - Brene Brown Ph.D.Join the conversation on Substack:  thepolkadotdesk.substack.com!Social Links:Connect with me on Instagram here: @msheatherbdot @connectthedots_podcastCheck out the Youtube channel!Connect the Dots website!The Polka Dot Deskhttps://www.buymeacoffee.com/msheatherbdotSupport the show

    Words for the Workplace: A Deep Dive into Emotional Communication at Work - Day 1- Happy

    Play Episode Listen Later Aug 14, 2023 7:41 Transcription Available


    What if there was a more profound way of expressing your emotions at work beyond just being "happy"? Let's get into a stimulating chat about harnessing and articulating emotions more accurately within the workplace. Drawing valuable insights from Mark Brackett's book, 'Permission to Feel,' we ponder upon the multi-layered emotions we experience in our professional lives, and how the term "happy," though commonly used, might not be doing full justice in describing those emotions. We explore alternative words and phrases that go beyond happy - 'excited', 'joyful', 'appreciated', 'valued' and how they paint a more comprehensive picture of our emotional landscape at work. Also, we discuss the power of 'gratitude' as a tool for making others feel appreciated and valued. Plus, we share real-world strategies to incorporate and express these emotions during daily workplace interactions. This is a must-listen episode for anyone looking to enrich emotional communication at work. Join us to continue this riveting discussion on our substack, and make sure to check out our recommended reads in the description.Laughter, Love, and Blessings,HeatherResources and links mentioned in this episode:Permission to Feel - Marc Brackett, Ph.D.Atlas of the Heart - Brene Brown Ph.D.Join the conversation on Substack:  thepolkadotdesk.substack.com!Social Links:Connect with me on Instagram here: @msheatherbdot @connectthedots_podcastCheck out the Youtube channel!Connect the Dots website!The Polka Dot Deskhttps://www.buymeacoffee.com/msheatherbdotSupport the show

    S4E9: Unlocking the Value of Learning and Development in Business - Part 3

    Play Episode Listen Later Aug 9, 2023 25:20


    In this episode, we continued exploring the world of learning and development in the business realm. Here are some key takeaways from the discussion:Understanding how change impacts where our focus lands. Importance of telling a data story.Setting your intentions, then stretching them.How to have more inclusive conversations.The episode ended with some exciting updates regarding the podcast. We have a challenge ahead of us—our goal is to reach 200 episodes by the end of 2023. We currently stand at around episode 165 and will continue with our biweekly episodes. Additionally, we will be releasing five short episodes Monday through Friday on a specific topic each month, starting next week! We encourage you to sign up for our newsletter or subscribe to the podcast to ensure you don't miss any valuable content.In other news, we are thrilled to announce that our podcast will be undergoing a name change to "Connect the Dots, Lead the Way." This new name aligns perfectly with our mission of helping you lead confidently and make meaningful connections. Stay tuned for more updates on this exciting change!Don't forget to visit The Polka Dot Desk website to access our podcast library and sign up for our newsletter. We appreciate your support and encourage you to like, share, follow, subscribe, and ring the bell to stay connected with us on Instagram and YouTube.As we wrap up, remember that you are loved and worthy, and there are incredible things ahead for you if you trust and believe in the Lord. Thank you for being part of our Connect the Dots community. Wishing you a fantastic week ahead!Laughter, Love, and Blessings,HeatherSocial Links:Connect with me on Instagram here: @msheatherbdot@connectthedots_podcastCheck out the Youtube channel!Connect the Dots website!https://www.buymeacoffee.com/msheatherbdotSupport the show

    S4E8_Unlocking the Value of Learning and Development in Business_Part 2

    Play Episode Listen Later Jul 26, 2023 30:03


    Hello Connect the Dots community!Welcome back to our 3 Part series, titled "Unlocking the Value of Learning and Development in Business," previously we dove deep into the importance of individual and collective efforts in impacting learning and development within organizations. Heather shared her top 6 takeaways from the keynote panel discussion. Today we are diving into Part 2, where Heather highlights 5 more key takeaways from various sessions she attended while at TICE. We are so glad you are back so let's dive right in to today's episode and don't forget to sign up for the newsletter so you can be notified when Part 3 is released which will cover her last 4 takeaways. In this episode, you will learn:* In this episode, we recap five more takeaways from the Training Industry Conference and Expo 2023, including the important question of “Are we focused on the right people?”* Takeaway #1 - It doesn't matter if it's fun. It matters if it's relevant. This takeaway comes from the Learning as a Catalyst for Business growth session, put on by Litmos. Kyile Stair and Ryan Morris were the presenters and they walked us through an example of how learning can help business growth.  [10:28]* Heather dives into what this statement means and as a leader what your primary focus truly needs to be. She asks us, Are you looking to make it fun first or are you truly looking at whether it is relevant or not? [11:49]* Takeaway #2 - Are we focused on the right people? This takeaway comes from a session called, How Learning Fitness Lifts People and Employees Up and Sets A Course To Success, presented by Justin Dile from SkillCycle [7:26]* We dive into what an ever learning mindset is and how this can help a larger number of employees opposed to the common path of just focusing on the high potential employees in our organizations. [5:02]* Takeaway #3 - Tell them it's OK if it's not perfect. This takeaway again comes from the session called, How Learning Fitness Lifts People and Employees Up and Sets A Course To Success, presented by Justin Dile from SkillCycle [7:41]* Heather dives into what Justin said about the need to continually assess, adjust, and change implementation strategies. When we need to adjust and change it means something wasn't right or ‘perfect', so the need to tell other's it is OK if it's not perfect needs to be communicated more. [7:26]* Join in on a bonus takeaway from  Justin Dile's session and participate in an activity lead by Heather. [8:28]* Takeaway #4 - Design learning pathways in future state. This takeaway comes from a deep conversation with Brian from ACTIO Learning. He gave a presentation on Eight Proven Practices You Can Use To Create Personalized Learning Pathways. [15:01]* Here we dive into the importance of designing from a future state opposed to a reactive state. What is your learner going to need in the future? What goals need to be set and accomplished in order to successfully predict what your client might need in the future. [16:16]* Heather dives deep into what this looks like, how you can make simple changes when working in a predictive and future state and how changing your mindset will help. [17:35]* Takeaway #5 - LEARNS: Links, Emotions, Attention, Reception, Novelty, Stories. This one comes from a session called Brain Friendly Learning: How To Use Neuroscience To Improve Training, led by Jackie Colbert from Syneos Health. [17:35]* We dive into what each letter stands for and how LEARNS give you a guideline and roadmap that will improve the retention of knowledge from your trainings. [19:25]* Heather wraps things up by sharing how leaders can use the concept of LEARNS when working with teams. [24:36]Join us for this episode of Connect the Dots as we explore the critical role of unlocking the value of learning and development in business. Let's empower ourselves and others to make a lasting impact!If you want to chat more about this topic, let's continue this conversation over on Instagram.Laughter, Love, and Blessings,HeatherResources and links mentioned in this episode:* Newsletter Sign-Up at thepolkadotdesk.substack.com!Social Links:* Connect with me on Instagram here: @msheatherbdot @connectthedots_podcast* Check out the Youtube channel!* Connect the Dots website!* https://www.buymeacoffee.com/msheatherbdot This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thepolkadotdesk.substack.com

    S4E7: Unlocking the Value of Learning and Development in Business - Part 1

    Play Episode Listen Later Jul 12, 2023 38:59


    Hello Connect the Dots community!In our latest episode, titled "Unlocking the Value of Learning and Development in Business," we dive deep into the importance of individual and collective efforts in impacting learning and development within organizations. This is the first of a three part series. Heather highlights key insights and thought-provoking ideas that both leaders and individual contributors can apply to foster a culture of continuous growth and learning.In this episode, we recap six takeaways from the Training Industry Conference and Expo 2023, including the necessity of personal development to help others succeed, understanding the business and its goals, and being adaptable in various learning modalities. We emphasize the importance of moving from reactive to proactive to predictive leadership to solve problems and avoid unnecessary reactive situations.We also share insights from Training Industry Inc., an expert resource for learning professionals seeking best practices and innovative approaches in effective training. Their website, TrainingIndustry.com, offers a wealth of articles, infographics, and downloadable resources for learning and development professionals.Learning and development lies at the center of the employee lifecycle, and it is crucial for companies to define what learning and development programs look like for their employees. Being proactive, predictive, flexible, and responsive to changing circumstances and learner needs are key factors in the success of these programs.Throughout the episode, Heather shares personal experiences. She highlights both the difficulties and the importance of continuously developing their skills to better support others. We also explore how the understanding of the business and its goals is essential for success, regardless of one's position within an organization.Lastly, we delve into the role of learning and development teams in onboarding and continuous training. We look at how these teams provide support during offboarding, ensuring a smooth transition for departing employees. Their ongoing involvement helps facilitate continued employee development, fostering a sense of retention and growth within the organization.Join us for this episode of Connect the Dots as we explore the critical role of unlocking the value of learning and development in business. Let's empower ourselves and others to make a lasting impact!If you want to chat more about this topic, let's continue this conversation over on Instagram.Laughter, Love, and Blessings,HeatherSubscribe for free to receive new posts and support my work.Resources and links mentioned in this episode:* Check out Training Industry, Inc.* TICE Takeaways Infographic* Newsletter Sign-Up at thepolkadotdesk.substack.com!Social Links:* Connect with me on Instagram here: @msheatherbdot @connectthedots_podcast* Check out the Youtube channel!* Connect the Dots website!* https://www.buymeacoffee.com/msheatherbdot This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thepolkadotdesk.substack.com

    S4 E6: Creating Purposeful Connections in Virtual Environments w/Dave Stachowiak

    Play Episode Listen Later Jun 28, 2023 51:06


    This episode is a really exciting one because we are welcoming in a guest that has made more of an impact on Heather's journey than he probably knows or will ever know. Today we are talking to Dave Stachowiak (STA-HOE-VEE-AAK) the host and founder of Coaching for Leaders, a top-rated management podcast downloaded 30 million times. Coaching for Leaders is #1 search result for management on Apple Podcasts in the United States. With more than 15 years of leadership at Dale Carnegie and a thriving, global leadership academy, Dave helps leaders discover practical wisdom, build meaningful relationships, and create movement for genuine results. Dave and Heather go backDave is the founder of the Coaching for Leaders Academy, an exclusive, intensive leadership development cohort. An intimate group of participant leaders work personally with him to develop leadership excellence — and empower each other. His credentials include a doctoral degree in organizational leadership from Pepperdine University, several international business leadership awards from Dale Carnegie, and graduation from Coach U.Like most people, he's never had it all figured out. He's been passed up for promotions, failed at launching his first business, and still fights through an occasional fear of speaking to people.If you want to chat more about this topic, I would love to continue this conversation with you, over on Instagram.In this episode, you will learn:* How and when Dave and Heather first met over 10 years ago. [3:38]* How the Coaching for Leaders Academy taught Dave something that he never anticipated happening and how it was then the Coaching for Leaders podcast took off. [6:59]* How a frustrating moment in Dave's car started his desire to start his own podcast. [9:08]* Daves time at Dale Carnegie and where he thought his career was going was the second and final piece that truly motivated him to start Coaching for Leaders [9:08]* As a busy husband and new dad with a full time job at Dale Carnegie and teaching part time in the evenings Dave only had 2 hours a week to work on his podcast. He shares how this was actually a benefit to him and how it helped him not spiral into his perfectionist tendencies. [14:38]* Dave shares how learning how to simply start and try has changed his entire mindset on how he had always done things previously and is now what he intentionally leans into it as a leader. [21:25]* Dave and Heather talk about Dave's personal journey on how as a new leader what you can do to get your message out in the beginning and connect with your audience. His 3 point strategy in the beginning was to 1) Air his show every week 2) Is the audio quality good? 3) Is it useful to people? These 3 points are still true in his business today and why they should be in yours too. [21:25]* Dave shares how and why he wrote the article, How to Respond When People Are Talking Too Much, for his Coaching for Leadership Plus. [27:42]* Dave and Heather share past experiences, tips, examples and advise on how to keep your virtual meetings on task when you have someone who just keeps talking. Dave dives into how when you always come back to the purpose of the meeting it will make it easier to keep everyone on track as the facilitator. [33:07]* Dave shares how and why some meetings should simply be just for connecting, especially now in the virtual space. He shares a past experience back when he was working at Dale Carnegie and how this affected him and how he uses this strategy now. [37:22]* As Dave and Heather wrap up their conversation they both share their takeaways from what they shared with each other today. Resources and links mentioned in this episode:* Connect with Dave at CoachingforLeaders.com! * Newsletter Sign-Up at thepolkadotdesk.substack.com!Social Links:* Connect with me on Instagram here: @msheatherbdot @connectthedots_podcast* Check out the Youtube channel!* Connect the Dots website!* https://www.buymeacoffee.com/msheatherbdotLaughter, Love, and Blessings,Heather This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thepolkadotdesk.substack.com

    S4 E5: Embracing Resilience: Conquering Layoffs, Coping with Loss, and Celebrating Life's Blessings

    Play Episode Listen Later Jun 14, 2023 19:08


    *****I do want to start with a quick disclaimer today. This episode may touch on mental health topics. I am not a doctor or certified mental health professional. If you are  or someone you know is in crisis, please call 988 if you are in the US. If you are outside the US, there is a link in the below to a list of international options. Are you trying to be a better leader, change industries, reset after a layoff, or looking for ways to bring your whole self to work?  Have you recently or maybe are still going through an extremely challenging time in your life?  Are you currently coping with loss and wondering how you can start celebrating the blessings you have in your life again?  If any of these questions resonate with you then this episode is for you. On today's episode I will share where I have been for the past 131 days, what happened during that time and what 3 steps I found myself taking over and over which in the end showed me that I can now tackle any problem if I just follow these steps. If you want to chat more about this topic, I would love to continue this conversation with you, over on Instagram.In this episode, you will learn:Where I was and what exactly happened since you last heard from me 131 days ago.How the tragedies I experienced affected me and what I did to get myself through the hard times. Who we lost and then ultimately who we welcomed into our family. The 3 steps that ultimately showed me that I can tackle a….…..….….…Resources and links mentioned in this episode:Crisis Hotline - International Information: https://support.google.com/websearch/answer/11181469Definition of Resilience: https://www.apa.org/topics/resilienceHireMe Podcast: hiremepodcast.comSocial Links:Connect with me on Instagram here: @msheatherbdot @connectthedots_podcastCheck out the Youtube channel!Connect the Dots website!https://www.buymeacoffee.com/msheatherbdotLaughter, Love, and Blessings,Heather This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thepolkadotdesk.substack.com

    S4E4: The Importance of Recognition in and out of the workplace

    Play Episode Listen Later Jan 25, 2023 26:43


    Over the past week, I have seen such an outpouring of recognition, both personally and across the posts on LinkedIn. It has made me think about the importance of showing recognition in the moment in and out of the workplace. Today I'm diving in on why it is so important and giving some recognition of my own. After you listen, accept my challenge to recognize someone you work with and someone outside of work today. Head over to any of my social media and let me know if you accept and complete the challenge. #recognition #3questions #noregrets #opentowork #amazon #amazonlayoffs #layoffs #laidoff #myjourney #podcast #connectthedots Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast NEW Youtube channel! NEW Website! https://www.linkedin.com/in/heatherbalcerek/ https://www.buymeacoffee.com/msheatherbdot Reference: Why Employee Recognition is Important: https://www.apollotechnical.com/why-employee-recognition-is-important/ --- Support this podcast: https://anchor.fm/connectthedotspodcast/support

    S4E3: Three Questions

    Play Episode Listen Later Jan 20, 2023 20:04


    No man really becomes a fool until he stops asking questions. - Charles P. Steinmetz When I met with my mentor yesterday, she had me answer 3 questions about the lay off situation. These questions really made me stop and think so I wanted to put them out there for you. Asking ourselves questions helps us process through the feelings. But these questions aren't just for those that were laid off. Maybe you are one of the people that got to stay, which is not always an easy place to be. Ask yourself these questions too. In recording the podcast, I decided to add a bonus question for points and cookies to help us start moving forward. *Please note that points and cookies will not actually be awarded.

    S4E2: No Regrets

    Play Episode Listen Later Jan 19, 2023 17:51


    It's Day 1 of this new world where my job is to job hunt. Oh the life of a layoffee... Since I left Apple for Amazon in November 2021, I have been asked if I regret the move more times than I can count. So sitting here now, the day after the layoff, I wanted to answer this question again. Do I have regrets about the move I made? The answer is no. I now get to take my knowledge and skills to a new place where I can continue to inspire others and grow my skills. Sadness does not last forever when we walk in the direction of that which we always desired. - Paulo Coelho Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast NEW Youtube channel! NEW Website! https://www.buymeacoffee.com/msheatherbdot #opentowork #amazon #amazonlayoffs #layoffs #laidoff #myjourney #podcast #connectthedots --- Support this podcast: https://anchor.fm/connectthedotspodcast/support

    S4E1: Open to Work

    Play Episode Listen Later Jan 18, 2023 22:30


    Well now...here we are... together again. It's Season 4 of the podcast and this season is all about bringing all of you to work. I will say I had a different plan to start this season but it seems I have more time on my hands now. Today I was laid off from my job. Ouch. Me and thousands of others were impacted by the layoffs at Amazon. I'm hurt, confused, sad, angry....all the feelings. So let's do this together. Come along on my journey as I navigate this new space and let's connect the dots together. My heart goes out to all those from Amazon and other companies that have been affected by the recent layoffs. Sending you all love and peace! Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast NEW Youtube channel! NEW Website! https://www.buymeacoffee.com/msheatherbdot - 50/50 Charity Donation Drive happening now!! #opentowork #amazon #layoffs #laidoff #myjourney #podcast #connectthedots --- Support this podcast: https://anchor.fm/connectthedotspodcast/support

    Just Checking In

    Play Episode Listen Later Oct 9, 2022 5:14


    Hey All! I just wanted to check in and let you know what's been going on since I haven't released a podcast in the past month. All is well. I'm just working through some things that I committed to. I'll be back soon. I promise. --- Support this podcast: https://anchor.fm/connectthedotspodcast/support

    S3E17: Wine with Me: Talking Student Loan Forgiveness

    Play Episode Listen Later Sep 2, 2022 157:18


    Disclaimer: This video/podcast contains explicit language and covers topics that might cause you to use explicit language too. I might hurt some feelings and make folks mad. These are my own thoughts and opinions and do not reflect the views of my employer/previous employers. I am not a financial advisor, certified coach, or medical professional. Just wanted to make sure you knew these things upfront today. Now to the show... Today I'm drinking wine and talking through student loan forgiveness. I lay out the basics of what student loans are, the different types of loans, the calculators, etc etc. Then I talk through my journey. Then we cover the Student Loan Forgiveness information that was released on August 24, 2022. I go through some articles and finally...I review some of the posts that made me...fiesty. This is a 2.5 hour episode so grab your beverage of choice and chill or listen while you the chores you hate. I'm happy to keep you company either way. Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast NEW Youtube channel! NEW Website! https://www.buymeacoffee.com/msheatherbdot - 50/50 Charity Donation Drive happening now!! #podcast #studentloan #studentloans #studentloandebt #studentloanssuck #studentloanrelief #studentloanrepayment #studentloanproblems #studentloanfreedom #studentloanpayoff #myjourney #winewithme #connectthedots Source Links Federal Loan Programs PDF Prepare for College Checklists Repayment plans USF Cost of Attendance Calculator Interest Capitalization Loan Interest Calculator Student Loan Calculator Student Loan Relief Plan Stalling Dreams More Targeted Approach NPR - Examining 3 arguments 30 of the Best Reactions to Biden Canceling Student Loan Debt --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/connectthedotspodcast/support

    S3E16: Do a New Thing w/Christa Hutchins

    Play Episode Listen Later Aug 18, 2022 47:43


    After almost 3 years, Christa and I finally got to sit down for a conversation. We met at Blissdom in late 2019 and I was instantly drawn to her passion for helping others. She is a project manager by trade, then was called by God to help His girls. Christa started to volunteer with Proverbs 31, using her project management skills to help them grow. Over the years, she has continued to work in the corporate world and build her business. Christa shares how God has lead her through all the twists and turns of stepping into her calling. Doanewthing.com is the go to spot to see Christa's book, journal, podcast, and mastermind. Find Christa Online! IG: @doanewthing https://www.instagram.com/doanewthing/ Website: https://doanewthing.com Podcast - Just One Simple Thing w/Christa Hutchins https://doanewthing.com/podcast/ Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast NEW Youtube channel! NEW Website! https://www.buymeacoffee.com/msheatherbdot #podcast #connectthedots #doanewthing #christahutchins #justonesimplething --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/connectthedotspodcast/support

    S3E15: Book Review - How to keep house while drowning by KC Davis, LPC

    Play Episode Listen Later Aug 15, 2022 60:18


    After seeing so many people online recommend the book, “How to keep house while drowning” by KC Davis, LPC, I decided to pick it up and read it. I really enjoyed her approach to cleaning and organizing. I had a lot of things marked in the book to mention but did not get through them all. I definitely recommend picking up this book physically or e-book style. You can find KC Davis online at https://www.strugglecare.com. Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast NEW Youtube channel! NEW Website! https://www.buymeacoffee.com/msheatherbdot #podcast #connectthedots #neurodiversity #bookreview #howtokeephousewhiledrowning #adhd #caretasks --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/connectthedotspodcast/support

    S3E14: Unscripted Fun - Deep Thoughts on Nothing

    Play Episode Listen Later Aug 4, 2022 49:43


    Today's episode is all about nothing. I mean it's not dead air, but I just had some fun talking about the random things going on in my life. It's just some unscripted fun catch up from the last few weeks. I cover mocktails, sunscreen, the account that might make me get TikTok, and more randomness. Come along for laughs and fun! Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast NEW Youtube channel! NEW Website! https://www.buymeacoffee.com/msheatherbdot #podcast #connectthedots #sunscreen #wearsunscreen #mocktails #randomtalks #deepthoughtsonnothing #unscriptedfun --- Support this podcast: https://anchor.fm/connectthedotspodcast/support

    S3E13: Talking Creativity w/Martha Arrington

    Play Episode Listen Later Jul 21, 2022 70:06


    On today's podcast, I welcome Martha Arrington. She is a painter, a certified zentangle instructor, educator, and amazing human. I met Martha on Instagram awhile back and instantly became a fan of her work. It's truly beautiful and unique, just like Martha. Through our conversations over DMs, I knew that I wanted to learn more about her story and her take on creativity. I hope you enjoy this creative conversation. Find Martha online: Instagram: https://www.instagram.com/marthaarringtonart/ Website: https://www.marthaarringtonart.com Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast NEW Youtube channel! NEW Website! Photo Credit for Martha's image: https://www.instagram.com/drakewhite/ #podcast #connectthedots #creativity #creatives #zentangle #martharringtonart --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/connectthedotspodcast/support

    S3E12: Masking & ADHD

    Play Episode Listen Later Jul 14, 2022 61:13


    Masking. When I started to research ADHD, this was a term that came up quite a bit. Masking “involves hiding symptoms or overcompensating for them. When you mask ADHD, you try to act like you do not have the condition” (PsychCentral). I knew that I had some masking tendencies but it's a journey to start identifying what is and isn't a mask. In this episode, I am covering information about what masking is, examples of masking, consequences of masking, and some helpful steps to accept yourself - neurodiversity and all. Articles: https://psychcentral.com/adhd/adhd-masking#effects https://www.additudemag.com/high-iq-and-adhd-high-functioning/ https://www.verywellmind.com/what-is-adhd-masking-5200863 https://medium.com/invisible-illness/i-was-masking-for-so-long-i-lost-myself-4be35fe2cd35 Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast NEW Youtube channel! NEW Website! https://www.buymeacoffee.com/msheatherbdot #podcast #connectthedots #masking #adhd #neurodiversity #neurodivergent --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/connectthedotspodcast/support

    S3E11: Reversing the Rachel Hollis effect (Deconstructing Toxic Positivity - Part 2)

    Play Episode Listen Later Jul 8, 2022 27:22


    This is part 2 of the “Reversing the Rachel Hollis effect - Deconstructing Toxic Positivity” podcast set. I am sharing a few YouTube videos that help explain the concept more and offer insight on how to overcome it. When it comes to things like this, we have to own the mistakes and wrong doings from our past. This is where we grow. These deep thoughts episodes were a big step in my journey. I hope you have learned and enjoyed them as well. Here are all the links I mentioned and sourced for today's episode: Part 1 of the Series: https://www.podpage.com/connect-the-dots/s3e10 Toxic Positivity: The Reality of Suppressing Emotions - https://www.youtube.com/watch?v=-_6N9pnj5Ek The Reality of Toxic Positivity, Ella Lombardo, Tedx Talk - https://www.youtube.com/watch?v=s_2dKgXChMc&t=298s How Toxic Positivity Leads to More Suffering - https://www.youtube.com/watch?v=5EOj2Z7hw5w The Dark Side of Positive Vibes - https://thepsychologygroup.com/toxic-positivity/ Big Thanks to these YouTubers for their insights and willingness to speak on the subject! Heather the Lawyer: https://www.youtube.com/c/HeathertheLawyer Relatable AF Podcast: https://www.youtube.com/c/RelatableAFPodcast Keya's World: https://www.youtube.com/c/KeyasWorld Camelia Cazan: https://www.youtube.com/c/Camelia_Cazan Cringe-Fluencers: https://www.youtube.com/c/CringeFluencers Savy Writes Books: https://www.youtube.com/c/SAVYLEISER Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast NEW Youtube channel! NEW Website! https://www.buymeacoffee.com/msheatherbdot --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/connectthedotspodcast/support

    S3E10: Reversing the Rachel Hollis Effect (Deconstructing Toxic Positivity Part 1)

    Play Episode Listen Later Jul 5, 2022 66:31


    Toxic positivity is something that I had not really heard of until the last year or two. But it's something I am extremely familiar with. For me, Rachel Hollis was the influencer that pulled me into this way of thinking and being. Positivity on it's own is not a bad emotion and it's one of my personal favorites. When it starts masking the real emotions and your aren't able to feel those or feel like they aren't valid, that is where the problem lies. This podcast is part 1 of 2. Here I am reviewing my personal past and sharing a video book review I did back in 2018. This will help set us up for part 2 where we go deeper into toxic positivity and how we can overcome it. Links & References Podcast on Burnout: https://www.podpage.com/connect-the-dots/badges-we-carry-burnout-perfectionism-workaholism/ Podcast on Bored and Brilliant: https://www.podpage.com/connect-the-dots/day-26-bored-and-brilliant/ Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast NEW Youtube channel! NEW Website! https://www.buymeacoffee.com/msheatherbdot #podcast #connectthedots #toxicpositivity #rachelhollis #deconstructing #emotions #positivity --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/connectthedotspodcast/support

    Finding Harmony with Work & Life

    Play Episode Listen Later Jun 23, 2022 41:43


    Finding harmony between work and life is hard. This week we are navigating the workplace as we talk about work/life harmony. So what's that all about. When people talk about work/life balance that brings up this image of the scales of justice. Balancing your time between the two is just not possible, you would be working 84 hours a week. that's a hard pass for me. But when you can get into a cycle or flow between the two...that's where you can find harmony. Links Mentioned Creative CEO Podcast: https://creativeceo.co/podcast/work-life-harmony Maryville University Article: https://online.maryville.edu/blog/work-life-balance-vs-harmony/#:~:text=Work%2Dlife%20harmony%20involves%20incorporating,idea%20of%20work%2Dlife%20harmony. HBR Article: https://hbr.org/2021/01/work-life-balance-is-a-cycle-not-an-achievement Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast NEW Youtube channel! NEW Website! https://www.buymeacoffee.com/msheatherbdot #podcast #worklifebalance #worklifeharmony #oceanwaves #hightide #lowtide #connectthedots --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/connectthedotspodcast/support

    The Power of Telling Your Story w/Michael Rix

    Play Episode Listen Later Jun 16, 2022 66:39


    You know those people that you see online and you are drawn into their story because it's powerful. Maybe it's a story of change or survival or triumph. That's what Michael Rix did when I first started following him on Instagram. Through the strings of his banjo and the words of his book, he has been able to share his story of going from cult to country. I reached out to him a couple months ago and asked if he would come on the podcast to share his story. Thankfully he said yes and today I am sharing our conversation. There is power in telling your story and Michael is a great example of that. I hope you enjoy this conversation. Let me know your takeways in the comments! Links Referenced: app.michaelrix.com Tiktok.com/@iammichaelrix http://bit.do/FromCultToCountryBook https://warriorrounds.com https://www.map.org/michaelricks https://www.fromdarknesstosight.com Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast NEW Youtube channel! NEW Website! https://www.buymeacoffee.com/msheatherbdot #podcast #connectthedots #season3 #episode8 #interview #michaelrix #culttocountry #tellyourstory #mentalhealthawareness #breakthesigma #countrymusic #banjo --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/connectthedotspodcast/support

    S3E7: Do I have ADHD? My Neurodiversity Journey Update

    Play Episode Listen Later Jun 9, 2022 44:29


    It's the second week of the month so we are talking about neurodiversity. Today, I'm going through an update on my neurodiversity journey. I am still at the beginning stages of my journey and there is a lot to learn. I want these types of conversations to be helpful to anyone else who may be going through something similar. It's important to know that you are not alone in this. Links Referenced: https://www.additudemag.com/adhd-testing-diagnosis-guide/ https://exceptionalindividuals.com/neurodiversity/what-is-adhd/ https://www.mayoclinic.org/diseases-conditions/adult-adhd/symptoms-causes/syc-20350878 http://images.pearsonclinical.com/images/assets/basc-3/basc3resources/DSM5_DiagnosticCriteria_ADHD.pdf Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast NEW Youtube channel! NEW Website! https://www.buymeacoffee.com/msheatherbdot --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/connectthedotspodcast/support

    S3 E6: Did Elizabeth Holmes set the clock back for women?

    Play Episode Listen Later Jun 2, 2022 49:54


    Recently I watched “The Dropout” docuseries on Hulu, which is about Elizabeth Holmes and Theranos. So many questions came to mind as I watched this story. But the one that kept nagging at me was focused on the impact Elizabeth Holmes had for the women that come after her. On today's podcast I set out to review this story and analyze the impact she had or has in come cases. Then I wanted to make sure we took away some lessons learned from this situation. I hope you enjoy this deep thoughts episode. Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast NEW Youtube channel! NEW Website! https://www.buymeacoffee.com/msheatherbdot Referenced Links: https://en.wikipedia.org/wiki/Elizabeth_Holmes https://www.popsugar.com/entertainment/elizabeth-holmes-theranos-documentaries-podcasts-48727502 https://www.cnbc.com/live-tv/american-greed/full-episode/theranos-ceo-on-trial/1992069187839 https://www.verywellhealth.com/freestyle-libre-a-glucose-meter-without-a-finger-prick-4154266 https://to.nutrisense.io/?g_acctid=195-120-5766&g_adgroupid=&g_adid=&g_adtype=none&g_campaign=performance_max_tcpa&g_campaignid=15317145341&g_keyword=&g_keywordid=&g_network=x&utm_adgroup=&utm_adpos=&utm_campaign=&utm_keyword=&utm_medium=cpc&utm_source=google&gclid=CjwKCAjwkMeUBhBuEiwA4hpqEMzNHZdjo5kq7HS80JlpnI0k3SRzUZ4owbK3UPyBAtn2Ih13bgZGFxoC810QAvD_BwE https://en.wikipedia.org/wiki/Ian_Gibbons_(biochemist) https://www.businessinsider.com/stanford-professor-phyllis-gardner-on-theranos-and-elizabeth-holmes-2019-3 https://www.amazon.com/Bad-Blood-Secrets-Silicon-Startup/dp/152473165X --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/connectthedotspodcast/support

    Badges We Carry: Burnout, Perfectionism, & Workaholism

    Play Episode Listen Later May 26, 2022 85:35


    Today I'm going to dive a little deeper into a topic that was brought up in episode 74 of the 100 days of podcasts. When I talked about burnout and I made the comment that I had turned in that badge. This got me thinking about what other badges we carry in regards to the workplace and which ones we need to turn in. I'm going to talk about 3 badges we need to turn in, burnout, perfectionism, and workaholism. Burnout Badge Definition of Burnout: https://www.webmd.com/mental-health/burnout-symptoms-signs Psychology Today: https://www.psychologytoday.com/us/basics/burnout Perfectionism Badge 10 Signs: https://www.verywellmind.com/signs-you-may-be-a-perfectionist-3145233 How to manage: https://hbr.org/2019/04/how-to-manage-your-perfectionism Workaholic Badge What is a workaholic: https://www.apa.org/science/about/psa/2016/04/workaholism 7 Signs You May be a Workaholic: https://www.forbes.com/sites/amymorin/2014/09/18/7-signs-you-may-be-a-workaholic/?sh=7f8add5470d7 How to Cure your Workaholism: https://www.inc.com/lolly-daskal/how-to-cure-your-workaholic-addiction.html Workaholics Anonymous: https://workaholics-anonymous.org Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast NEW Youtube channel! NEW Website! https://www.buymeacoffee.com/msheatherbdot #turninyourbadge #burnout #perfectionism #workaholism #season3 #episode5 #podcast #connectthedots --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/connectthedotspodcast/support

    S3 E4: Know Your Worth w/Lori Thorn

    Play Episode Listen Later May 19, 2022 52:33


    On today's episode I'm welcoming one of my dearest friends. Lori and I became friends while working at Apple together. We both left the company last year but get together for coffee or cocktails a couple times a month. One of the things we realized in leaving our last company was that we both had forgotten our worth. We wanted to bring that conversation to you. I hope you enjoy this chat. Laughter, Love, and Blessings, Heather Check out Lori's new venture: https://www.instagram.com/lightforgeemporium/ Social Links @msheatherbdot @connectthedots_podcast NEW Youtube channel! NEW Website! https://www.buymeacoffee.com/msheatherbdot #podcast #connectthedots #knowyourworth #interview #season3 #episode4 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/connectthedotspodcast/support

    S3E3: Imposter Syndrome w/Tim Thorn

    Play Episode Listen Later May 17, 2022 46:21


    In one of the last episodes of the 100 Day Challenge, I talked about imposter syndrome. More specifically, I asked if men suffered from imposter syndrome and if they did, do they talk about it. Whenever imposter syndrome comes up in, it seems to be focused on women and how we deal with it. My friend, Tim, raised his hand and said he would love to talk about imposter syndrome with me. We had a really great conversation on imposter syndrome, perfection, and being open about those feelings. I hope you enjoy this episode as much as I did. Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast NEW Youtube channel! NEW Website! https://www.buymeacoffee.com/msheatherbdot #podcast #connectthedots #impostersyndrome #interview #season3 #episode3 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/connectthedotspodcast/support

    S3E2: History of Neurodiversity

    Play Episode Listen Later May 12, 2022 23:07


    It's the second Thursday of the month so we are talking neurodiversity. Since this is the first one, we are going to start with the history of Neurodiversity. In doing the research for this episode, I found some good information but also some missing information. As I continue to learn and understand more about neurodiversity, I'll share with you in upcoming episodes. If you haven't listened to the neurodiversity episodes from the 100 Days of Podcasts, they are linked below. Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast NEW Youtube channel! NEW Website! https://www.buymeacoffee.com/msheatherbdot #BreakTheStigma #podcast #connectthedots #season3episode2 #neurodiversity #mentalhealthawareness Links: https://en.wikipedia.org/wiki/Neurodiversity https://www.theatlantic.com/magazine/archive/1998/09/neurodiversity/305909/ https://www.psychologytoday.com/us/blog/the-elusive-brain/202004/neurodiversity-the-movement https://neuroqueer.com https://www.neurodiversitynetwork.net https://adaa.org/mental-health-awareness-month https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/7-ways-seek-therapy-without-breaking-bank Previous Podcasts on Neurodiversity Day 71: https://www.podpage.com/connect-the-dots/s2e71 Day 72: https://www.podpage.com/connect-the-dots/day-72-divergent-mind-part-1/ Day 73: https://www.podpage.com/connect-the-dots/day-73-divergent-mind-part-2/ Day 76: https://www.podpage.com/connect-the-dots/day-76-divergent-mind-part-3/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/connectthedotspodcast/support

    S3 E1: Deep Thoughts on Ruby Wax

    Play Episode Listen Later May 5, 2022 85:02


    I recently read the book, How to be a Human by Ruby Wax. There were a good bit of things that made me go, "What???" so I had to dig a little deeper to understand Ruby and the background behind the book. Join me as I talk through my thoughts on the book and Ruby. Links Referenced: https://www.rubywax.net https://www.newstatesman.com/uncategorized/2011/01/mental-illness-life-vote-wax https://highprofiles.info/interview/ruby-wax/ https://www.psychologytoday.com/us/basics/mindfulness Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast NEW Youtube channel!!! --- Support this podcast: https://anchor.fm/connectthedotspodcast/support

    Day 100: We made it!!!

    Play Episode Listen Later Apr 19, 2022 25:52


    It's the last day of the 100 day challenge. Can you believe it? I would say I'm speechless but then you wouldn't have a podcast to listen to. LOL! Today we are celebrating the accomplishment of 100 days of podcasts and talking about what to do after you accomplish a big goal. Links from today's podcast: Sportscaster? Point of Completion Why you might feel empty after reaching a huge goal Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast @polkadotdesk thepolkadotdesk.com --- Support this podcast: https://anchor.fm/heather-balcerek/support

    Day 99: Looking back over the last 98 days

    Play Episode Listen Later Apr 19, 2022 17:17


    One more day...I am so incredibility proud of myself for this. Today I actually attended a workshop called "I am remarkable." This workshop is focused on helping you learn how to self-promote. It's something I definitely struggle with. Take al listen to the podcast and check out the link below. I'll see you tomorrow for Day 100. https://iamremarkable.withgoogle.com Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast @polkadotdesk thepolkadotdesk.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/heather-balcerek/support

    Day 98: 2022 Podcast Topics

    Play Episode Listen Later Apr 17, 2022 20:57


    If you want to know what I'll be covering in the months to come, listen up! I've spilling all the beans today so you can get excited about what's coming up. Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast @polkadotdesk thepolkadotdesk.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/heather-balcerek/support

    Day 97: Wishing you a blessed weekend

    Play Episode Listen Later Apr 17, 2022 4:20


    Today I'm just sending out well wishes to you as you go about your weekend. Happy Easter! Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast @polkadotdesk thepolkadotdesk.com --- Support this podcast: https://anchor.fm/heather-balcerek/support

    Day 96: Let's plan

    Play Episode Listen Later Apr 16, 2022 10:06


    Today we are talking through the plan for what happens next after the 100 days is over. I'm covering the new day for the podcast and the date it will start. Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast @polkadotdesk thepolkadotdesk.com --- Support this podcast: https://anchor.fm/heather-balcerek/support

    Day 95: How can I get a TED talk?

    Play Episode Listen Later Apr 14, 2022 19:35


    Doing a TED talk is on my bucket list so today we are going to google and find out how I can do that. :) Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast @polkadotdesk thepolkadotdesk.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/heather-balcerek/support

    Day 94: My Website

    Play Episode Listen Later Apr 14, 2022 16:51


    Today we walk through my website together. It's a mess. Goodness me! If you know someone that is good at websites, please send me a DM on Instagram with their information. I need some help! Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast @polkadotdesk thepolkadotdesk.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/heather-balcerek/support

    Day 93: Who shall I interview?

    Play Episode Listen Later Apr 13, 2022 21:52


    Today I'm running down the list of individuals that I would like to interview on the podcast. It's a semi-long list but I think I can make this happen.

    Day 92: Topics Part 1

    Play Episode Listen Later Apr 12, 2022 20:41


    Today we are doing a little breakdown of the topics covered and some feedback I got from yesterday's question. Laughter, Love and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast @polkadotdesk thepolkadotdesk.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/heather-balcerek/support

    Day 91: Questions for you!

    Play Episode Listen Later Apr 11, 2022 16:16


    As we start to wind down the 100 days of podcasts, I need your help in figuring out the next steps. I have 5 questions for you (see below). Please got find my post from 4/10/22 on IG and you can comment back or DM me with your answers. I want to make the next version of this podcast the best it can be for you. Here is what I want to know from you: Question 1: What day of the week should I post? Monday, Wednesday, or You don't care just make sure to post. Question 2: If I do seasons, would you like each season to be focused on a category or just a mix of topics? Question 3: Interviews. Who should I try to interview? We will talk through my picks and your answers on Day 93. Question 4: Production value. Bring back the music/better production for main shows or You don't care just make sure to post. Question 5: Topics. Obviously this 100 days has covered a lot of topics. We will recap them on Day 92, but I want to know which ones you liked the best. Here is the list: Quotes Book Reviews Deep Thoughts like Perfectionism and Shame Music Movies/TV Travel Neurodiversity Navigating the workplace topics (time away, burnout, work/life harmony) I am looking forward to shaping the future of the podcast with you. Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast @polkadotdesk thepolkadotdesk.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/heather-balcerek/support

    Day 90: Sharon Says So

    Play Episode Listen Later Apr 9, 2022 18:34


    I'm a huge fan of "American's Government Teacher" on Instagram. Sharon does such a great job of making government, politics, and news very easy to understand. Check her out! @sharonsaysso Website Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast @polkadotdesk thepolkadotdesk.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/heather-balcerek/support

    Day 89: Funny Accounts I follow

    Play Episode Listen Later Apr 8, 2022 7:18


    Here are 2 of the accounts I follow that never cease to make me smile and laugh. Chunk the Groundhog OMGItsWicks Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast @polkadotdesk thepolkadotdesk.com Episode analytics --- Support this podcast: https://anchor.fm/heather-balcerek/support

    Day 88: The Bird's Papaya (Sarah Nicole Landry)

    Play Episode Listen Later Apr 8, 2022 14:46


    I have been following Sarah on and off for a long time. I recently started following her again on my @msheatherbdot account and I'm so glad I did. She spreads joy, body positivity, and real life. I'm thankful for her in my feed. @thebirdspapaya Website Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast @polkadotdesk thepolkadotdesk.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/heather-balcerek/support

    love blessings papaya sarah nicole landry
    Day 87: Be there in Five (Kate Kennedy)

    Play Episode Listen Later Apr 7, 2022 16:12


    Today I'm sharing one of my favorite longe form podcasters, Kate Kennedy. She has such a good way of deep diving and explaining things. Really enjoy her take on things. Check her out! @bethereinfive bethereinfive.com Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast @polkadotdesk thepolkadotdesk.com --- Support this podcast: https://anchor.fm/heather-balcerek/support

    Day 86: Carmeon Hamilton

    Play Episode Listen Later Apr 5, 2022 16:03


    Today I'm talking about one of my favorite interior designers on the gram. Carmeon has inspired me in so many ways. I am thankful for everything she brings to this world from her designs to her style to her love of people. Check her out! Website Instagram Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast @polkadotdesk thepolkadotdesk.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/heather-balcerek/support

    Day 85: Jenny, Candace, and Shut the Should Up

    Play Episode Listen Later Apr 5, 2022 25:10


    Today I'm talking about 2 of my favorite ladies on IG and their podcast. Here are all the links.... Jenny Randle Candace Payne Shut the Should Up podcast Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast @polkadotdesk thepolkadotdesk.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/heather-balcerek/support

    Day 84: The Home Edit

    Play Episode Listen Later Apr 3, 2022 18:15


    Today I'm getting ready to start watching Season 2 of Get Organized with The Home Edit so I figured I would chat about these awesome ladies. The Home Edit really became a house hold name for me after Season 1 of Get Organized came out on Netflix. I am a big fan of how they organize and their aesthetic. Check out the links below. The Home Edit website @thehomeedit IG My favorite pen Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast @polkadotdesk thepolkadotdesk.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/heather-balcerek/support

    Day 83: The Financial Diet & The Budget Mom

    Play Episode Listen Later Apr 2, 2022 20:37


    Today we are talking finances. I have 2 accounts that follow currently that have helped me shape up my budget and learn more about money. Check them out at the links below: The Budget Mom IG The Budget Mom website The Financial Diet IG The Financial Diet website Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast @polkadotdesk thepolkadotdesk.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/heather-balcerek/support

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