Hamza Ahmed shares his personal growth story to help young men with their self-improvement. Hamza Ahmed has a remarkable self-improvement story. He's been down in the depths of self-improvement depression just like you, and yet, he climbed out... Now Ham
They're not your friends.. (v2 posted on main channel)
She ghosted me… (live coaching call)..
Becoming A Father: What country to raise your children..
How to stop beating your meat like a little monkey - 10 books on porn addiction.. 00:00 Kayla Collins Clean lol 8:09 "The Porn Circuit" 10:18 "The Porn Trap" 14:16 "Your Brain on Porn" 18:20 "Rewired" 24:53 "Breaking the Cycle" 30:03 "The Porn Myth" 31:49 "Pornography Addiction: Breaking the Chains" 40:20 "The Power of Meaning" 41:26 "The Porn Addiction Cure" 46:32 "The Myth of Sex Addiction"
10 Life Lessons For Teenagers.. 00:00 Purpose 7:35 Believe in Yourself 14:05 Work Hard 24:58 Take Responsibility 29:27 Show Respect 39:10 Embrace Challenges 48:50 Cultivate a Positive Mindset 54:50 Take Care of Your Health 1:04:46 Learn Continuously 1:10:50 Give Back
Full $10,000/Month Guide in 2023 (5 Income Sources To Make $10,000/Month Fast).. 00:00 quick rant lol & my story 25:25 The New Meta 45:48 Section 1 - Learn 1:05:40 Section 2 - Implement 1:15:20 Section 3 - Teach 1:38:03 Section 4 - Branding 2:11:36 Section 5 - Monetise
4 Life Lessons My Father Taught Me.. 00:00 Experience The World First 10:00 You Need Momentum 18:45 Old Man Social Skills 27:10 Stay Away From Alcohol 42:25 Never Get In Debt 49:40 Trauma
Full Monk Mode Guide: 4 Steps To Fix Your Life.. 00:00 An unknown protocol for monk mode 13:47 Stage 1 - The Direction 33:27 Stage 2 - The Distractions 54:10 Stage 3 - The Basic Attack 1:12:02 Stage 4 - The 1 Task Rule
You Don't Need Experience With Women.. 00:00 I wanted experience too 07:05 "focus on growth not women" 11:19 Don't practice with degenerate women 21:03 You may fall in love with wrong woman 23:50 You know pleasure is bad for you. 33:40 Practice and get experience with your wife 39:10 What wife quality women want 47:10 So how should we navigate dating life then
Full Anxious Attachment Style Guide: How To Heal.. 00:00 "shes cheating shes cheating shes cheating" 14:23 Answer these questions 16:18 Your 'dating type' 18:37 Really interesting science stuff 39:17 When you meet her 52:09 YouTube dating advice... 1:13:05 Effective communication 1:22:22 "Podcast with my ex" lol 1:27:55 Anti red pill 1:38:45 What if she's anxious too? 1:46:44 "We never argue" is a bad thing 2:03:05 People outside of dating can help
Stop Hoping For Your Woman To Get Easier..
Why you can't do your work.. 00:00 What I did wrong 9:23 just started getting negative thoughts here lol 11:50 More mistakes of mine 18:00 "Brain Points" 37:20 Calendar / Timetable 49:29 Diet: Single most important factor of productivity 58:36 What you're actually working on
You Are Responsible For The Growth In Intimacy..
All knowledge and studies from the book 'Estrogeneration' by Anthony Jay PHD. I've added the book my reading list: https://hamza-ahmed.co.uk/pl/2147667099 Plastic-free UK company I shop from: https://www.peacewiththewild.co.uk/ My metal water bottle: https://www.amazon.co.uk/dp/B07KD1SHY... 00:00 7-Day Fish Study 04:05 1940's Testosterone Levels 10:32 The Big Milk Scam 13:28 If you want to be a father in the future... 19:19 Estrogenics - The Cause Of Low Testosterone 34:00 I have good sleep, diet, etc Why is my testosterone still low? 37:00 We might actually go extinct... 41:05 What can we actually do about it?
If You Don't Know Your Purpose, Discover It, Now..
The mistake I made at 1 million subs (It's going to happen to you too)..
Enjoy brothers Chapters: 00:00 My story 13:17 What a woman in love is like 31:11 The challenge of loving a woman 40:20 This is NOT simping 43:15 How to make her feel loved 50:24 Lovemaking & Exercises to improve sex 57:26 Setting rules for her like a father 1:11:04 Living together 1:20:58 Other men want to pipe her - Continue improving 1:27:27 Once you've done all this...
4 Signs of LOW Testosterone.. Going to continue posting some longer main channel videos again that way even if Hamza isn't uploading to his second channel, you guys can still listen to his message. Do the hard work, especially when you don't feel like it. Much love.
WE'RE BEING CANCELLED RIGHT NOW I THINK.. https://hamza-ahmed.co.uk/i-need-your-help
How to get all your friends out for a social occasion..
"I don't know what to do with my life.."
Dopamine detox changed my life forever..
This is how Andrew Tate got rich (Unscripted by MJ Demarco)..
12 Rules For Life by Jordan Peterson Explained Fully..
https://www.instagram.com/p/CmHAe2PvR
Why you should journal on paper NOT a computer/phone..
How Hollywood movies manipulate you to be a beta male white knight skinny neck chump..
How evil companies take broke peoples money..
If you've read Deep Work + 4 Hour Work Week then watch this vid.. Save your life rn: https://youtu.be/2E6cg8c0M38
I slept with a hammer next to my bed in London.. Save your life rn: https://youtu.be/2E6cg8c0M38
Why I left the UK.. Save your life rn: https://youtu.be/2E6cg8c0M38
What i've never told you about getting consistent... Save your life rn: https://youtu.be/2E6cg8c0M38
Weird success analogy that might help you bro..
How to skyrocket your social skills today in just 2 quick steps.. https://discord.gg/PtjC4ZSfG3 Free PDF (Start from page 21): https://images.kw.com/docs/2/1/2/2123...
How I grew taller (5'4 to 6'1).. https://discord.gg/hamza
How To Take Back Control Over Your Life (Dopamine Detox Guide).. 0:00 - Intro 3:05 - Attention: The currency of the 20th century 6:42 - Dopamine Detox: How To 12:40 - The True Cost: What our misplaced attention is costing us 16:38 - Dopamine Detox: The Benefits 19:22 - Class Project: 24-Hour Dopamine Detox 22:27 - How did it go? 24:13 - Where to go from here 26:02 - Learn from my mistakes 27:32 - Goodbye and good luck. 28:47 - Bonus: What to do for fun on a dopamine detox
How to Win Friends and Influence People (EVERY PRINCIPLE)..(time stamps below) 0:00 - Intro 1:45 - How To Watch This Class 2:48 - #1 Never criticize, condemn or complain 4:13 - #2 Give honest and sincere appreciation 5:54 - #3 Arouse in the other person an eager want 7:58 - #4 Become genuinely interested in other people 9:19 - #5 Smile 11:11 - #6 Remember their name 13:01 - #7 Be a good listener 15:23 - #8 Talk in terms of their interests 17:18 - #9 Make them feel important 18:32 - #10 How to win an argument 20:28 - #11 Never say "You're Wrong" 22:12 - #12 Admit your wrongdoings 23:53 - #13 Begin in a friendly way 25:39 - #14 Get them to say yes immediately 27:33 - #15 Let them do a great deal of the talking 29:26 - #16 Let them feel that the idea is theirs 30:42 - #17 See things from their point of view 31:59 - #18 Be sympathetic 34:01 - #19 Appeal to their nobler motives 35:30 - #20 Dramatise your ideas 37:17 - #21 Throw down a challenge 40:13 - #22 Begin with praise 41:28 - #23 Call attention to their mistakes indirectly 44:46 - #24 Talk about your own mistakes first. 46:14 - #25 Ask questions instead of giving direct orders 48:25 - #26 Let them save face 49:45 - #27 Praise every improvement 51:38 - #28 Give them a fine reputation to live up to 53:05 - #29 Use encouragement 55:15 - #30 Make them happy to do what you ask 56:51 - Wrapping Up
How To Stop Procrastinating & Get Work Done - Deep Work by Cal Newport..(time stamps below) 0:00 - Intro 2:27 - What is deep work? 5:36 - Goal and purpose setting for deep work 8:38 - Setting up your deep work routine 14:51 - Reducing environmental distractions 20:11 - Scoreboard for accountability 23:16 - Mindsets for success 35:54 - Conclusion
"They Want To Keep You Poor!" (DON'T FOLLOW THE SCRIPT)..(time stamps below) A HUGE thank you to the author of the book UNSCRIPTED: Life, Liberty, and the Pursuit of Entrepreneurship - Mj Demarco! His first book The Millionaire Fastlane changed my life forever, and his section book Unscripted is even better. Iman Gadzhi event: https://link.growyouragency.com/digit... (Iman is hosting an event where he's gonna teach how to get financial, location and time freedom. I'm appearing as a guest speaker in the event, it's gonna be a good one! Sign up rn: https://link.growyouragency.com/digit...) Read self improvement book summaries - https://shortform.com/hamza 0:00 - Jeffrey & Adonis 1:07 - Hamza's Unscripted Story 3:07 - We are being lied to. 16:11 - Sidewalk vs Slowlane 20:27 - The FTE(Fuck This Event) 26:44 - The Unscripted Framework and the 3B 30:21 - Meaning and Purpose 32:31 - How do you find your purpose? 35:45 - Fastlane Entrepreneurship 42:44 - Kinetic Execution 52:16 - The Four Disciplines 1:01:43 - MJ Demarco's Closing Thoughts