Podcasts about infertile

If you are childless after infertility and wondering how to move forward without the future you dreamed of, this powerful conversation with Jody Day will meet you right where you are. In this episode, we explore what it truly means to grieve childlessness and how embracing that grief can lead to deep healing, creativity, and purpose. Jody shares her personal story, her insights from years of working in the childless-not-by-choice space, and how grief can evolve from something you endure into something you grow through. Inside this episode: Why grief is not an event but a skill What it means to experience disenfranchised grief as a childless woman How to feel seen in a society that avoids your pain What it takes to build your own support network as you age Why asking for help is a form of strength and connection Unforgettable quotes from Jody Day: “Grief is not an event. It's a skill.” “You're not needy. You have needs. You're human.” “We grieve that which we have loved.” “Grief is the emotion that allows us to let go of what was in order to embrace what's next.” “I look back at the woman who tried so hard and say: You didn't know more was available to you.” Whether you are early in your grief or further down the path, this episode will remind you that you are not alone, and that you still have the power to build a life you love. You are not too late. You are not alone. You may be childless, but your story still matters. This episode will remind you that healing is possible, connection is available, and the life ahead of you still holds meaning. Helpful links and resources:

If Mother's Day felt hard for you, you're not alone and this week's episode of The “So Now What?” Podcast is especially for you. You've probably spent years feeling like a party of one, moving through infertility and now life without children, not sure where to go to find connection or how to create it. Maybe you've told yourself you should be strong enough to figure this out alone. Maybe you've been hiding, thinking you're the only one whose treatments didn't end in motherhood. In this powerful episode, you'll hear why connection is not a luxury, it's a necessity. You'll be reminded that you are not weak for wanting support. You are human, and you were never meant to do this alone. Lana opens up about her own journey, from getting an unexplained infertility diagnosis in 2011 and hiding her pain, to walking into silence despite being someone who always had “talks too much” on her report card. You'll hear how that silence was one of the hardest parts, and why finding your voice again starts with connection. Lana shares what inspired her to start this podcast in 2021, why she left her 20-year corporate career to coach full time, and how her Thrive After Infertility program and The Other's Day Brunch were created to make sure women like you never have to navigate childlessness alone. You'll hear about: - What it feels like when connection feels out of reach after infertility - Why fertility clinics gave us science but not the soul-level support we needed - What healing starts to look like when you stop hiding - The incredible stories of women at The Other's Day Brunch who showed up not knowing a soul and left with new friendships - Simple ways you can say yes to connection today . even if it starts with a coffee invite or replying to a DM This episode is a reminder that even if your life looks different than you planned, it can still be beautiful, because you are part of it. ✨ Resource Mentioned: Download *The Top 27 Things People Say When You're Childless (and How to Respond) . Click here!

If you're feeling overlooked, invisible, or emotionally raw as Mother's Day approaches, this episode was made for you. In this heartfelt and healing conversation, Lana speaks directly to you — the woman who did everything she could to become a mom, but still doesn't have the child she dreamed of. Whether this is your first Mother's Day since stopping fertility treatments or your fifteenth, this episode holds space for your grief, your story, and your desire to be seen in a world that rarely acknowledges women who are childless not by choice. Lana shares why Mother's Day can be more than just a tough day — it can be a cultural reminder of the life you hoped for and the identity you never got to claim. She talks about the emotional toll of constant reminders — inbox ads, grocery store signs, brunch invites — and why it's not about jealousy or resentment, but a profound sadness that so few people recognize. You'll also hear: Why your grief is real and valid — even if others don't understand it What disenfranchised grief is and why it's so common for childless women How the Other's Day Brunch was born out of this very longing to be seen Why healing doesn't mean forgetting, and how grief and joy can coexist What to do this weekend if you're looking for a way to honor your story and take care of yourself Whether you're quietly grieving at home or attending the 4th Annual Other's Day Brunch in Chicago, this episode is your reminder that you are not alone.

If you've ever felt like life passed you by — that everyone else got the invitation to motherhood while you were left standing in the quiet — this episode is for you. In Episode 166 of The “So Now What?” Podcast, I'm bringing you into a deeply personal story I recently shared with a room full of college students. It wasn't about infertility — at least not directly — but it brought up a feeling you probably know all too well: what it's like to have a plan for your life… only to watch it fall apart. I share what happened when I didn't get into the college I thought would define my future — and how that moment mirrored the heartbreak of leaving fertility treatments without a child. If you've ever followed every "right" step and still didn't end up where you hoped, you're not alone. This episode will help you: Connect the dots between your past rejections and how you define your worth today Understand why your grief is valid, even if no one else sees it Reframe your childless life as one that is not behind — but boldly becoming Feel less alone in a world that celebrates milestones you didn't get to experience Whether you're in the thick of navigating a future without motherhood or trying to figure out what comes next, this conversation will remind you that you still get to write your own story. And that story can be meaningful, beautiful, and yours.

In this episode of MamaDoc BabyDoc, we're diving deep into a topic that affects millions but is often misunderstood—infertility. Dr. Renda Knapp and Dr. Rachel Schultz will walk you through how infertility is diagnosed, when to seek help, and what your treatment options might look like. From lab work and imaging to medications, IUI, and IVF, we break down the science and the emotional journey behind trying to conceive. Whether you're in the thick of it or supporting someone who is, this episode offers clarity, compassion, and evidence-based guidance. You're not alone—and we're here to help make sense of it all.   #infertilityawareness #ttc #womenshealth #MamaDocBabyDoc #fertilityjourney #reproductivehealth

If you've gone through IVF or fertility treatments and didn't end up with the child you always dreamed of, this episode is for you. During National Infertility Awareness Week 2025, it's easy to feel like the spotlight is only on the stories that end in a baby. But what if yours didn't? What if you're childless after infertility, and you've spent years wondering where your voice fits in? This week, we're finally talking about the part no one wants to say out loud: The silence that follows when fertility treatments don't work. The awkward comments. The unsolicited advice. The way people try to “fix” you with adoption suggestions, miracle stories, or spiritual shortcuts. But in this episode, you'll hear what you've been longing to hear: You are not an afterthought. You are not a failure. And you are not alone. Lana shares: Why awareness doesn't always mean inclusion, especially when your journey ends without a child How society struggles to hold space for grief that's not “fixable” What it's like to be left without resources or support when you leave your clinic for the last time A reading from Chapter 14 of her new book So Now What?, called “Avoiding Isolation and Strengthening Existing Connections” What you can do to start reconnecting with yourself and others in an authentic way without having to explain or justify your path Whether you've felt misunderstood, judged, or completely invisible, this episode will help you feel grounded, seen, and empowered to move forward, even when life looks nothing like you planned.

Healing Headaches By Understanding The Origins of Your Pain:The hosts today discuss the common issue of headaches and the role of chiropractic care. Dr. Vrzal, a chiropractor with over 30 years of experience, shares his personal journey with headaches and his advocacy for drug-free, holistic solutions. He explains the seven specific headache patterns linked to various organs and the importance of listening to the body. Dr. V emphasizes the role of nutrition, supplementation, and stress management in maintaining health. He also highlights the limitations of traditional medicine and the benefits of functional medicine and biohacking. The conversation underscores the need for personal accountability in health and the value of integrative approaches. Dr. V discusses the connection between physical symptoms like upper trap tension and sacroiliac pain with underlying health issues such as blood sugar problems and yeast infections. They emphasize the importance of listening to one's body and being an advocate for one's health to improve quality of life. Dr. V suggests that if one were to see the future consequences of poor health choices, like eating sugar and grains, it would be a powerful motivator to change behavior. They also mention that certain foods, like corn, can trigger health problems like cortisol dumping and ovarian cysts. Scott agrees, noting the impact of inflammatory responses on joint pain and the importance of sharing health knowledge through their podcast. They both stress the significance of being proactive in health management and the enduring value of educational content. Quote: "Headaches are the unseen foes in our daily lives, striking unexpectedly yet universally." Dr. Scott Vrzal, driven by constant debilitating headaches in his youth, was cured by a Chiropractor. He pursued a career in the same discipline inspired by the change. Initially misdiagnosed and advised to consult a psychiatrist due to the pain, he embarked on a mission to understand headaches' root causes. With over 30 years of expertise, Dr. Vrzal refines pain patterns, advocates drug-free and holistic solutions, and shares his methods to a healthier lifestyle. His thriving practice reflects a personal commitment to health, performance, and relieving patients' pain. Today's Top 3 Takeaways:Pay attention to how your body responds to each meal, identify trigger foods. Experiment with eliminating inflammatory foods like factory chicken, tomatoes, peppers (night shades), and grains. Stablize blood sugar through your focus on diet and exercise to improve focus, sleep, and oveall health. Today's Guest Co-Host Links:www.HeadacheAdvantage.com https://www.drvrzal.com/ https://www.facebook.com/Dr.Scott.j.Vrzal/ https://www.instagram.com/dr.vrzal/ https://www.linkedin.com/in/dr-scott-vrzal-48b44018/ https://www.youtube.com/@DrVrzal Mentioned Influencers:Dr. Anthony G. Jay: https://www.ajconsultingcompany.com/meet-the-president.htmlDr. Jay's Book - Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile by Dr. Anthony G. Jay

In this eye-opening fertility episode, Dr. Wendy Trubow, MD, IFMCP, peels back the curtain on one of the most misunderstood issues in reproductive health: the toxic load we carry — and how it's silently sabotaging fertility in both men and women.Wendie Trubow, MD, MBA,IFM certified practitioner, is passionate about helping women optimize their health and lives as a functional medicine gynecologist. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow has developed a deep sense of compassion and expertise for what her patients are facing. She is the co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing and has been regularly featured in MindBodyGreen.This conversation isn't just for those trying to conceive — it's for anyone who wants to understand how the environment, food system, stress, and personal care industry are all intersecting with the skyrocketing rates of infertility, autoimmune diseases, metabolic disorders, and hormonal imbalance.Key InsightsWhy infertility is a symptom — not your identityHow inflammation blocks conception, even when all your tests look "normal"Why sperm counts are plummeting — and what that means for the futureHow to detox SAFELY before pregnancy — and what to avoid once you're pregnantWhy managing stress is just as important as managing toxins"You can't detox if you're stressed out — because stress turns OFF your detox pathways."The Three Toxic Buckets That Fuel InflammationWhat you put IN your bodyFood, plastics, pesticidesWhat you put ON your bodyMakeup, lotions, laundry detergentsWhat surrounds youAir, water, EMFs in your home + environmentDr. Wendy's JourneyDr. Wendy shares her personal story of toxic overload — despite doing "everything right" — and how she turned it into a roadmap for healing in her bestselling book "Dirty Girl."Recommended Clean Products & BrandsBeautyBeautyCounterBurt's BeesMineral FusionCleaning & LaundryAspen Clean (EWG Certified)Water FiltersBerkeyAquasanaReverse Osmosis systemsAir FiltersIQ Air ATEM (for cars)Air DoctorMolekuleResources

If you've been through fertility treatments like IVF or IUI and ended your journey without the baby you dreamed of, you might be waiting for the day you finally feel “healed.” But what if healing isn't something you ever fully complete? What if infertility isn't a finish line—but a beginning? In this episode of The “So Now What?” Podcast, you'll discover that you don't have to be completely healed to start feeling proud of who you are becoming. You'll explore how to notice your growth, even on the hard days, and how small steps forward are worth celebrating—even if no one else sees them. I'll also be sharing details about a few special public events coming up, including a reading from Chapter 11 of my book, So Now What?, titled “Who Are You Now? Who Do You Want to Become?” This question is at the heart of reclaiming your life after infertility, and I hope it inspires you the way it inspired me. ✨ Upcoming Events (All Open to the Public):

Have you ever looked around and thought, “So now what?” after years of trying fertility treatments that didn't work? You're not alone. This week's episode is for you. In this deeply personal and empowering episode, you'll hear Lana reflect on the powerful launch of her new book, So Now What?, which became a #1 New Release in the Fertility and Infertility categories on Amazon. That milestone wasn't just about sales. It was about finally being heard after years of feeling silenced by a childless outcome. Whether you've gone through IVF, IUI, or spent years navigating the complex, emotional rollercoaster of fertility treatments only to leave without a baby, this episode will remind you that your story still matters. You'll hear: How Lana's unexpected injury mirrored the unpredictability of infertility Why So Now What? was written for women just like you A powerful reading from Chapter 3 of the book that will leave you feeling seen and understood Why this book belongs in every fertility clinic and how you can help make that happen

Are you childless after infertility, feeling stuck in the “in-between” after years of fertility treatments and IVF? Have you spent years yearning for motherhood, only to be left wondering what life looks like now? If that sounds like you, this episode was created with your heart in mind. In Episode 162 of The So Now What? Podcast, I share a deeply personal reflection that started on a seemingly ordinary Saturday. It was a day filled with movement, joy, connection, and the kind of freedom I never expected to feel in a life without children. But by the end of the night, everything changed. That moment forced me to think about what I had built and who I had become. You'll hear how that experience helped me step even more deeply into ownership of a life I never imagined living, and how you can do the same.

You've done it all—IVF, IUI, every possible fertility treatment. You've spent years hoping, praying, and planning for a baby that never arrived. Now, you find yourself in a place you never prepared for—life without the children you dreamed of. And you keep asking yourself, So now what? If those words have been circling in your mind, you are not alone. I remember when they consumed me. When I was told my only frozen embryo wasn't viable, I was convinced I had failed at everything. I believed I had let my husband down, that I had cheated my in-laws out of becoming grandparents, and that I would grow old alone, pitied by everyone. Most of all, I believed that my life would never feel full again because I didn't become a mother. But what if those beliefs aren't actually true? In this episode, I'm giving you a sneak peek into So Now What?, my upcoming book that I have poured my heart into. It's not just words on a page—it's a guide, a companion, and an invitation to create a life you love, even though it looks nothing like what you expected. Today, we're talking about something that changed everything for me: your beliefs. Are Your Beliefs Holding You Back? The way you see yourself, your future, and your worth is shaped by what you believe. And most of the time, we don't even realize how much our thoughts are controlling our reality. Do you believe that because you didn't become a mom, you'll never experience deep love? Do you believe your marriage is doomed without children? Do you believe that you'll always be on the outside looking in while your friends celebrate milestones with their families? If you've been carrying these beliefs, it's not your fault. Society, family, religion, and the stories we've been told about what makes a woman's life meaningful have shaped them. But here's the truth: just because you've believed something for a long time doesn't make it true. I want you to start questioning the beliefs that have been keeping you stuck. Who told you these things had to be true? What if they aren't? Rewriting Your Story When I first realized that my beliefs were shaping my happiness (or in my case, my deep sadness), I had to do the uncomfortable work of questioning them. I had to ask myself: If I wasn't a failure, then what? If my life wasn't actually over, what could it look like? If I didn't let my husband down, what was still possible for us? These questions were scary, but they were the key to setting myself free. They were the key to creating a life that, while different from what I imagined, is still full, meaningful, and beautiful. In So Now What?, I walk you through exactly how I did this. How I stopped letting these outdated beliefs define me. How I learned to see myself in a new light. How I discovered that I was still whole, still worthy, and still capable of creating a future that felt deeply fulfilling. And if this episode has you realizing that you've been carrying beliefs that no longer serve you, let's talk. Join Me for a Free Thrive Call Maybe no one has ever offered you 45 minutes of their time, free of charge, to help you start creating a plan for your next chapter. But I do. During our Thrive Call, we will: ✅ Look at the beliefs that have been keeping you stuck ✅ Create a plan for what comes next ✅ Start shifting your mindset so you can move forward in a way that feels real and authentic to you You don't have to keep feeling like your life is over. You don't have to stay in this place of uncertainty and grief. There is another way forward, and I'd love to help you take that first step. Schedule your free Thrive Call here. Win a Free Signed Copy of So Now What? I am beyond excited for this book to be in your hands, and I want to give 10 lucky listeners a signed copy for free! Enter the giveaway now: Enter to win here. Resources Mentioned in This Episode:

If you've ever felt like happiness is something you have to earn—as if the universe is compensating you for the pain of infertility—this episode is for you. In this special episode of The So Now What? Podcast, I'm giving you a sneak peek into my new book So Now What?, releasing on April 2nd. I'll be reading a powerful excerpt from Chapter 13, Choosing to Love Your Life After Infertility and Redefining Your Worth, where I challenge the belief that joy is a consolation prize. You deserve to feel good. You deserve to experience happiness, not as an apology for what didn't happen, but as something you've created for yourself. Your life isn't a backup plan—it's yours to fully embrace. In this episode, you'll learn: ✨ How to break free from the compensation mindset—joy is not a reward for suffering ✨ Why you don't have to justify your happiness to anyone, including yourself ✨ How to retrain your brain to accept and create joy without condition ✨ A powerful challenge to help you own your happiness today

If your fertility journey didn't lead to motherhood, it's easy to feel like everything else is just second best. After years of IVF, IUI, and trying everything to have a baby, you never imagined navigating a life without children. And now, instead of embracing the opportunities in front of you, you might feel stuck, wondering if true joy, fulfillment, and connection are even possible for you. But here's the truth: You CAN create a life that feels meaningful, fulfilling, and deeply connected because you CAN. In this episode of The So Now What? Podcast, I'm sharing how my recent injury and surgery forced me to shift my focus from what I can't do to what I can and how this same mindset shift is essential for embracing your life after infertility. Too many women who are childless after infertility struggle to see the gifts available to them. You might hold back from fully living, believing nothing could ever measure up to motherhood. But when you start doing things because you CAN instead of focusing on what's missing, you'll begin to create a life that feels aligned, purposeful, and truly yours. In This Episode, You'll Learn: ✔️ Why it's so easy to overlook the opportunities available to you after infertility ✔️ How my experience recovering from surgery helped me reframe what's possible ✔️ How to stop treating your life as a backup plan and start embracing it fully ✔️ The simple shifts that help you find joy, fulfillment, and meaning without guilt ✔️ How I help my clients in Thrive After Infertility create lives that feel truly theirs You don't have to stay stuck in the feeling that life without children is less than what it could have been. The things you CAN do, the dreams you CAN pursue, the adventures you CAN take, the ways you CAN show up for yourself are not second best. They are your life. And when you begin to truly live because you CAN, everything starts to shift. Resources & Next Steps for Your Journey:

When we think about fertility, we often focus on women—but what about men? In this episode, I sit down with Dr. Paul Turek, one of the world's leading experts in male reproductive health, to talk about the male biological clock and why preventive fertility care for men is just as important as it is for women. We discuss how age affects sperm quality, the lifestyle factors that can improve (or harm) male fertility, and the best ways men can take charge of their reproductive health. In this episode, we cover: Do men have a biological clock? The truth about how aging affects sperm health Why preventive fertility care matters for men, not just women Sperm quality and lifestyle: How diet, sleep, and avoiding toxins can improve fertility Common causes of male infertility and how to address them The TICKR checklist: Five key areas men should focus on for better fertility Groundbreaking treatments for male infertility, including sperm mapping and stem cell research Read the full show notes on my website. Find Dr. Paul Turke's website here. Do you have questions about IVF? Click here to join me for The IVF Class. The next live class call is on Monday, March 10, 2025, at 4pm PST, where I'll explain IVF and Egg Freezing, and there will be time to ask your questions live on Zoom. Other ways to connect: Visit my YouTube channel for more fertility tips! Subscribe to the newsletter to get updates. Join Egg Whisperer School. Request a Consultation with me. Dr. Aimee Eyvazzadeh is one of America's most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Have you been living in a holding pattern—waiting, hoping, and unsure of when you'll finally start living again? For years, infertility treatments dictated your schedule. You held off on vacations, skipped girls' weekends, and put projects on pause, thinking, Maybe by then, I'll be pregnant. Maybe I'll have a baby. But now, fertility treatments are behind you, and you're still feeling stuck. You have ideas of what you could do—remodeling a room, traveling, learning something new—but the energy just isn't there to start. Why? In this episode, we're breaking down the three biggest reasons why moving forward can feel paralyzing when you are childless after infertility: 1️⃣ Fear – Making plans for your future feels like closing the door on motherhood, and that's terrifying. 2️⃣ Comparison – Nothing seems as meaningful as motherhood was supposed to be, so you tell yourself it's not even worth trying. 3️⃣ Overwhelm – You don't know where to start, so you keep waiting for the “right time.” But if not now… when? I recently worked with a coaching client who felt this exact way. She had things she wanted to do—remodeling her bathroom, planting a garden, traveling more with her husband—but nothing was on the calendar. It all just felt big. So we mapped it out. What mattered most? What was her first step? When did she want to start? And suddenly, it didn't feel so overwhelming anymore. This is exactly what we do inside the Thrive After Infertility Mastermind. One of the three core pillars of the program is owning your time—because when you start making intentional choices about how to fill your days, you stop feeling lost in your own life. ✨ Want more guidance? My upcoming book, So Now What?, has an entire chapter dedicated to planning your future in a way that feels meaningful and fulfilling. I'm giving away 10 free signed copies, and you can enter to win using the link in my show notes or by heading to my bio on Instagram or TikTok. And if you're ready to take action, book a free Thrive Call with me. We'll create a personalized plan to help you stop waiting and start moving forward. The time to start is now.

Infertility and Self-Blame: It's Time to Let Go of Guilt After IVF and Fertility Treatments Failed Have you ever found yourself questioning every decision you made on your fertility journey? Wondering if you should have started trying sooner, chosen a different doctor, lost more weight, or pursued another round of IVF? If self-blame has become a constant companion after infertility and failed fertility treatments, you are not alone. So many women who are childless after infertility carry a heavy burden of guilt, believing that somehow, they could have done something differently to change the outcome. But here's the truth: infertility was never your fault. You did the best you could with the information, resources, and circumstances you had at the time. Blaming yourself isn't helping - it's keeping you stuck. It's time to stop carrying the weight of guilt and start moving toward a future that feels fulfilling, even without the children you dreamed of. In This Episode, You'll Learn:

"The frequency of actually guiding a soul towards their own autonomy is the highest level mastery position you could have in this life as a female." Topics Discussed Why modern motherhood feels like a trap & how to break free The illusion of control & how it sabotages your fertility How feminism may have set women up for burnout instead of freedom The real cost of trying to “have it all” & what to do instead How unresolved generational trauma affects fertility & motherhood Why masculine & feminine energy imbalances lead to dysfunction The unexpected ways children mirror your emotional wounds The importance of presence over perfection in parenting How to recognize & break toxic patterns before they pass to your kids "You're not here to give your man a baby or have a Pinterest-perfect pumpkin patch photoshoot with your child. You're here to guide a soul. That's the assignment." Hello, beautiful - Monica here and today, we're diving DEEP into a conversation that might shake up everything you thought you knew about motherhood, fertility, and, well… life itself. We're talking about the real reason so many women are burnt out, overwhelmed, and struggling—not just with fertility, but with life balance, motherhood, and relationships. You know that sneaky little voice that says, “You should be doing more”? Yeah, it's been lying to you. We're breaking down the illusion of control and how it keeps you trapped in an exhausting cycle of overwork, perfectionism, and self-sacrifice. We're exposing the dark side of feminism—the part that told us we could (and should) do it all but forgot to mention that “doing it all” comes with a side of adrenal burnout, hormone chaos, and deep dissatisfaction. And let's talk about generational baggage, because, spoiler alert: If you don't heal it, your kids WILL carry it. So grab your tea (or wine, no judgment), because this episode is a no-BS, high-energy call to action to start living in a way that actually supports your body, mind, and soul. Let's break the cycle and build something better—for us, for our children, and for the generations after that. "Women are out here taking care of other people's kids as teachers and nannies, nurturing other families as nurses, and completely neglecting their own. Tell me how that makes sense." Timestamps 00:00 – Hello beautiful & welcome to Finding Fertility 00:10 – The 6 essential steps to creating the family of your dreams 00:37 – Why radical responsibility is the key to fertility success 00:51 – Important disclaimer before we dive in 01:21 – Why you NEED to get your emotional sh*t together before becoming a mom 03:10 – How not unpacking your trauma keeps you stuck in struggle mode 03:40 – The REAL assignment of motherhood (hint: it's not what society told you) 04:08 – The self-sacrificing motherhood trap & why you must escape it 05:06 – The ‘oxygen mask' analogy & why saving yourself is saving your family 07:01 – The feminist lie that left women exhausted & infertile 09:24 – What society gets wrong about the value of feminine energy 12:14 – Girlboss culture: Empowerment or just a different kind of slavery? 17:27 – Your kids will mirror your wounds—whether you heal them or not 19:24 – The life events that finally wake women up to their patterns 23:33 – How your kids actually learn from you (hint: it's not what you say) 27:27 – The sneaky ways women self-sabotage their fertility & happiness 30:42 – Why some people never get results from self-development work 32:07 – You have to carry your own water: No one else can do the work for you "We're out here ‘girlbossing' ourselves into hormone hell, and then wondering why we're exhausted, sick, and disconnected from our kids. Newsflash: You can't have it all without sacrificing something." Connect with Talie Miller: https://taliemiller.com/ https://www.instagram.com/taliemiller https://substack.com/@taliemiller Is this all there is?: Awaken to a Deeper Life off of Amazon: https://amzn.to/4hty8ja Full Transcript on the Blog: Overworked, Burnt Out & Infertile? The Real Reason Women Are Struggling with Fertility with Talie Miller Part 2 - https://www.findingfertility.co/blog/overworked-burnt-out-infertile-the-real-reason-women-are-struggling-with-fertility-with-talie-miller-part-2 Listen to more great episodes about Spirit Babies & Soul Contracts: Finding Fertility:  Can Spirit Babies Influence Your "Infertility" Journey to Motherhood with Abigail White Part One: https://www.podbean.com/eas/pb-swpjm-15d3ad3  Unlocking the Mysteries of Spirit Babies: A Soulful Journey to Parenthood with Abigail White Part Two: https://www.podbean.com/eas/pb-sxt3x-15d3ada  Choices Podcast: Beyond Earthly Choices: Understanding Our Spiritual Journey & Soul Contracts Kim Arneson & Abigail White Part One: https://monicacox.podbean.com/e/soul-contracts-part-1/?token=3aa1307fa564fad67b84586fa3fa6f72  The Ripple Effect of Conscious Choices: Soul Contracts and Purpose with Kim Arneson & Abigail White Part 2: https://monicacox.podbean.com/e/soul-contracts/?token=9a3f3c1ab83d8e675e3c44220ac171fe  Breath of Life Soul Contract Series:  The Hardships of Parenting: Soul Contract Series Parenthood Edition pt One: https://www.youtube.com/watch?v=i0E8xA0F_bg Guilt and Fear in Parenting: Soul Contract Series Parenthood Edition pt Two https://www.youtube.com/watch?v=3QacHjzTqfY Did you Want to be a Mom: Soul Contract Series Parenthood Edition pt Three https://www.youtube.com/watch?v=FaxRZt2NpaA Why is Parenting so Special: Soul Contract Series Parenthood Edition pt Four https://www.youtube.com/watch?v=PPqGdOIntJg Let's Do This Together

How to Handle Pity When You're Childless After Infertility If you've ever felt the sting of someone's pity—whether it's the sad look, the heavy sigh, or the “I just feel so bad for you” comment—you're not alone. When you've been through fertility treatments like IVF and IUI, only to walk away without the child you dreamed of, the last thing you need is for others to make you feel like your life is something to mourn. In this episode of The ‘So Now What?' Podcast, we're talking about how to recognize and process both your own feelings of sorrow and the misplaced pity that others place on you. If you've struggled with feeling like people see your life as incomplete because you're childless—not by choice—this conversation is for you. In This Episode, You'll Learn:

Do you feel like you don't belong because you're not part of the "parent club"? Maybe you've noticed friendships shift as kids come into the picture, or you've caught yourself feeling excluded from conversations or outings. That sting of being left out is real, and it often taps into a much deeper wound—the grief of the dream of motherhood that didn't come true. In this week's episode of The 'So Now What?' Podcast, we're unpacking this tender topic: Why parenthood seems to create a natural “club” that can leave you feeling like an outsider. How feelings of exclusion connect to the grief of childlessness after infertility. Personal stories of navigating shifting friendships and feeling left out of social circles. Strategies to stop taking it personally—even when it still stings. How to find connection and meaning on your own terms, without needing to fit into the “parent club.” You'll leave this episode with a new perspective, encouragement to rebuild relationships authentically, and a reminder that your life and connections are deeply meaningful—just as they are.

Episode Summary: Many people believe that time will naturally heal the pain of being childless after infertility, but what if that isn't true? In this episode of The 'So Now What?' Podcast, Lana dives into a powerful story shared by a woman in her 60s, who has spent decades hoping time would ease the ache of childlessness—only to find herself still struggling with the same feelings of disconnection and loss. Through this heartfelt and thought-provoking conversation, Lana unpacks why the belief that "time heals all wounds" can keep you feeling stuck and disconnected from the life you deserve. She explains how our brains use defense mechanisms to protect us from disappointment but often hold us back from creating the lives we truly want. Lana also shares her own pivotal moment of realizing that the life she was living wasn't the one she wanted and how taking intentional steps—rather than waiting for time to heal her—changed everything. What You'll Learn in This Episode: Why the idea that "time will heal" might not be enough to overcome the ache of childlessness. How fear of disappointment keeps us stuck in a comfort zone that feels anything but comfortable. The power of deciding to create the life you want, even when it looks nothing like the life you envisioned. Real-life examples of women who moved from just "getting by" to thriving in their childless lives. Connect with Lana: Website: www.LanaManikowski.com Instagram: @LanaManikowski Join the Thrive After Infertility Mastermind: Learn More Book a Thrive Call: Schedule Here Take the Next Step: If you've been telling yourself that time will eventually heal your wounds but still feel stuck, it's time to take action. Imagine feeling confident, joyful, and connected one year from now. The life you want is possible—if you're ready to stop waiting and start creating it today. Don't let another year pass by without taking a step toward thriving. Listen to this episode and discover how to begin your journey toward a fulfilling, childless life. Share This Episode: If this episode resonated with you or someone you know, share it on social media or send it directly to a friend who might need this message. Let's keep the conversation going and support one another in thriving after infertility.

When BBC Mundo journalist Ana Maria Roura found out she couldn't get pregnant, she decided to turn the camera on herself and document her struggle to become a parent through in vitro fertilisation, or IVF. Her documentary, Infertile, is available in Spanish and in English. Plus, the science of super-centenarians, with BBC World Service journalist Fernando Duarte.Presented by Faranak Amidi. Produced by Alice Gioia and Caroline Ferguson.(Photo: Faranak Amidi. Credit: Tricia Yourkevich.)

In this week's episode of The So Now What? Podcast, we're diving into a deeply relatable topic: the habit of self-blame when things don't go as planned—especially when it comes to your fertility journey. If you've ever poured your heart and soul into IVF treatments, followed every protocol, and still didn't achieve the outcome you dreamed of, this episode is for you. Drawing parallels from a recent personal experience, I share how easy it is to feel like you've fallen short despite doing everything right. You'll learn why blaming yourself only deepens the hurt and how to shift your focus toward celebrating your efforts instead of dwelling on what didn't work out. I'll also share stories of women like you who have stopped measuring their worth by outcomes beyond their control and started creating meaningful milestones in their lives. From rediscovering old passions to building a life that feels true and fulfilling, you'll hear what's possible when you choose to stop shaming yourself and start showing up as your own greatest supporter. Key Takeaways: Why self-blame feels natural after infertility but ultimately holds you back. The connection between shame and your sense of self-worth. How to rewrite the narrative of what success and fulfillment look like without children. The transformative power of compassion in how you speak to yourself. Resources Mentioned: Free Resource: Top 27 Things People Say When You're Childless and How to Respond. Ready to Take the Next Step? If this resonates with you, book a free Thrive Call. In just 45 minutes, we'll create a plan to help you feel more fulfilled and confident about the future. Click here to book your Thrive Call now. Connect With Me: Instagram: @lanamanikowski YouTube: Lana Manikowski TikTok: @lanamanikowski You've worked so hard already—it's time to create a life that makes you feel proud of who you are.

Welcome to The So Now What? Podcast with Lana Manikowski. In this episode, we kick off the new year by exploring a life-changing question: How long are you willing to wait to believe that something is possible for you? If you've left fertility treatments without the child you dreamed of—or if you're feeling stuck in the aftermath of your infertility journey—this episode is for you. You'll hear: Why dreaming again can feel impossible after infertility and how to shift that mindset. How to stop anchoring your future to the pain and disappointment of your past. What it means to reconnect with the version of you that exists today—a childless, determined woman capable of creating new dreams. The transformative question that helped Lana move forward and create a fulfilling, childless life. Lana also introduces you to the Thrive After Infertility Mastermind, a 12-week program designed to help you reconnect with who you are today and build a life that feels meaningful without the milestones of motherhood. If support groups leave you feeling stuck, this growth-oriented program could be what you need to start thriving.

Merry Christmas to Those Who Celebrate This week's episode of The "So Now What?" Podcast is here to guide you through the complexities of the holiday season, especially if you're navigating the challenges of being childless after infertility treatments. Christmas can be a beautiful season of nostalgia and tradition, but it can also bring unexpected emotions - grief, longing, and loneliness - if your journey to motherhood didn't turn out as planned.

Infertile women bearing great prophets --- Support this podcast: https://podcasters.spotify.com/pod/show/william-wannall/support

The holidays can feel especially heavy when you're childless after infertility and IVF. In this episode, I'm sharing heartfelt insights and practical strategies to help you navigate this season with grace, even when it feels like everything revolves around kids. Whether you're grieving the loss of a dream of motherhood after fertility treatments failed you, feeling out of place at family gatherings, or looking for new ways to make the season meaningful, this episode is for you. Join me as I offer support, validation, and actionable tips to help you honor your emotions, set boundaries, and create moments of joy that align with your life. What You'll Learn in This Episode: How to Honor Your Grief and Emotions: Why it's common to feel both sadness and joy this season, especially after navigating infertility and childlessness after IVF failed. Setting Boundaries at Family Gatherings: How to protect your emotional well-being while showing up in a way that feels true to you. Navigating Holiday Triggers: Managing the constant reminders of what you hoped life would look like, from social media to family traditions, and why it's normal to feel the grief of being childless after infertility. Creating Your Joyful Traditions: Ideas for new ways to celebrate that bring comfort and meaning to your holiday season when life without children looks different than you expected. Why You're Not Alone: Real stories of support and love, even when life looks different than you dreamed, and why community matters when you are childless not by choice. Special Invitation: Join my FREE Masterclass on Thursday, December 19th at 6 PM Central Time where we'll dive deeper into handling the holidays without children. I'll share more tools and ideas to help you feel prepared, connected, and at peace this season, even if you're childless after infertility. Register Here  Key Moments: [00:01:31] Healing and the love I received—even without kids, and how I am processing life after IVF. [00:03:08] How the holidays highlight grief and bring up unexpected emotions for childless women after infertility. [00:06:32] The truth about grief: it doesn't disappear, but we can learn to carry it with us. [00:07:25] Setting boundaries and permitting yourself to step back when needed. [00:08:31] Ideas to create new, meaningful traditions that honor your experience as a woman without children. [00:10:32] Holding two emotions at once: joy for others and grief for yourself. Quotes to Inspire You: “Your worth is not defined by whether or not you have children. Your presence matters deeply.” “You can love your nieces and nephews while also grieving what hasn't happened for you.” “The holidays can feel heavy, but you don't have to navigate them alone.” Connect with Me: YouTube: @lana.manikowski  Instagram: @lana.manikowski TikTok: @lana.manikowski Website: lanamanikowski.com Resources Mentioned: Register for the Free Masterclass: Handling the Holidays: Managing Your Family, Traditions, and Celebrations Without Kids Free Resource: The Top 2️⃣7️⃣ Things People Say When You Are Childless (...and how to respond) If this episode resonated with you, please share it with a friend who may need to hear this message. Don't forget to subscribe and leave a review—it helps me reach more women navigating life after infertility and IVF who need to hear they are not alone. You are seen. You are loved. And you are not alone.

Is your everyday routine killing you, what are the deadly toxins that are lurking in everyday products and how are they harming your health?  Dr Yvonne Burkart is a PhD Toxicologist and former Senior Toxicologist in the flavour and fragrance industry. She is also the creator of the YouTube channel, ‘Yvonne Burkart, PhD'.  In this conversation, Dr Yvonne and Steven discuss topics such as, the link between everyday products and infertility and cancer, the amount of microplastics in our bodies, the hidden dangers of scented candles, and how your makeup routine pollutes your body.  (00:00) Intro (02:16) Yvonne's Warning (07:59) How Being A Mom Amplified Yvonne's Mission (10:17) How The Medical System Lied To Yvonne About Her Reproductive System (12:22) How Many Day-To-Day Products Are Toxic? (14:27) Yvonne's Background (15:52) Understanding Multi-Generational Toxicity (17:06) What Are Endocrine Disruptors? (19:07) Diseases In Children Linked To Endocrine Disruptors (19:48) The Link Between Microplastics And ADHD (20:28) The Effect Of Endocrine Disruptors On Puberty (21:45) The Shift In Fertility Trends (23:01) Shouldn't The FDA Regulate These Toxins? (25:19) Is There Malicious Intent Behind The Government's Inaction? (28:59) How Yvonne Measures Her Health Improvements (31:32) The Rise Of Cancer In The Modern Age (34:51) Products To Avoid For Better Health (44:17) Why Are Fragrances In Everything? (47:31) Allergy Statistics And Trends (49:32) Rates Of Disease In Other Societies (50:55) The Rise Of PFAS Chemicals (52:20) Non-Stick Pan Dangers Explained (56:54) Safe Kitchen Utensils To Use (58:37) Are Plastic Containers Safe? (01:03:07) How Microplastics Are Destroying Our Brains (01:04:55) Is Bottled Water Bad For You? (01:08:01) The Dangers Of Takeaway Coffee Cups (01:09:54) Should You Filter Your Water? (01:12:52) Cost-Effective Health Tips Everyone Can Do (01:14:55) Antiperspirants And The Health Impact Of Aluminum (01:20:50) Thoughts On Menstrual Products (01:23:43) Are Our Clothes Toxic? (01:24:46) How Toxic Are Our Cleaning Products? (01:26:12) Why Products Targeted To Black Women Contain More Toxins (01:32:16) Are Candles Safe? (01:36:33) Is Incense Safer Than Candles? (01:38:19) Is Vaping Harmful To Health? (01:39:35) What You Need To Know About Air Quality (01:42:52) The Dangers Of Burning Wood Indoors (01:44:05) Indoor Air Pollution Statistics (01:45:07) How To Increase Your Body's Antioxidants (01:47:24) The Benefits Of Whole Foods (01:51:44) What Else Should We Talk About? (01:53:02) Are Your Pets Safe From Toxins? (01:54:52) Guest's Last Question (01:57:07) Yvonne's Advice For Parents Follow Yvonne: Instagram - https://g2ul0.app.link/ulLGFXiIxOb  Twitter - https://g2ul0.app.link/D5zXHtlIxOb  YouTube - https://g2ul0.app.link/gvkc2dnIxOb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  Join the waitlist for The 1% Diary - https://bit.ly/1-Diary-Waitlist-Megaphone-Ad-Reads You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Shopify - http://shopify.com/bartlett Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode of The 'So Now What?' Podcast, we're tackling a deeply personal fear that many women who are childless after infertility and IVF struggle with: the fear of growing old alone. When the dream of motherhood doesn't become a reality, it's natural to worry about who will be there to care for us as we age. We often think that without children, we're missing a safety net for the future. But what if that isn't the whole story? Lana Manikowski, certified life coach and advocate for women who are childless after infertility, shares a personal story about the recent outpouring of support she received after a sudden injury. From friends offering rides and food deliveries to unexpected check-ins, Lana's experience highlights a powerful reminder: family, love, and care come in many forms — not just from children. In this episode, we'll explore: - Why the fear of aging alone affects so many childless women after fertility treatments - Practical ways to redefine what “family” and “support” can look like in our lives - Steps to build intentional community and meaningful relationships that bring love, connection, and support - How to ease the uncertainty of the future by planning and building a fulfilling life without the milestones of motherhood   Join us for this heartfelt discussion on shifting our perspective, letting go of the “what ifs,” and finding reassurance in the connections we're building today.   Tune in to learn more about: - How to embrace a fulfilling future as a childless woman after infertility - Ways to find and nurture a support system beyond biological family - Practical tips to let go of the fear of aging alone without children - Strategies to build a strong, caring community after IVF and fertility treatments Links Mentioned: -Register for the Free Holiday MasterClass here - Free Resource: “The Top 27 Things People Say When You're Childless (…and how to respond)    Download this helpful guide to handle common questions and comments that can feel intrusive or hurtful: https://lanamanikowski.com/thingspeoplesay

  Welcome to The "So Now WHat?" Podcast. I am so glad that you're here. I created this podcast because I remember what it felt like after I left fertility treatments without the child that I dreamed of.  When I looked around for resources to help me navigate a life I hadn't planned for, I found so few that truly spoke to the experiences of an unexpected childless life.  So in 2021, I became a certified life coach and started this podcast because I knew that other women were searching just like I was for ways to thrive and feel fulfilled, even without the children that we dreamed of. On this playlist, I'm sharing a few of my favorite episodes just to help you get started, but I also encourage you to dive in to any of the others that might resonate with you. Each week I release about a 10 or 15 minute episode to offer support, acknowledgement, and real life strategies to help you recognize that you are not alone. Together, we'll look for opportunities to move forward and redefine what a fulfilling life can look like, even though it turned out so differently than you imagined. If you want to learn more about my coaching practice and the Thrive After Infertility Mastermind, you can visit my website, lanamanikowski. com. And if you're in the Chicago area, I'd love for you to join my meetup group. We have an awesome group of women who are childless and childfree, We get together every so often and connect, share, and support each other.  And if you find yourself wanting to visit the Chicago area on Mother's Day weekend, I would love for you to join me at the Other's Day Brunch, an annual event that has gotten national media attention, and it's a celebration I host every year the day before Mother's Day to create connection and awareness and unity for women who don't have children at a time that feels so hard. All right, so let's dive in.

Welcome to Episode 147 of The “So Now What?” Podcast with Lana Manikowski. In this special episode, Lana dives deep into the often-overlooked journey that follows fertility treatments for women who leave without a child. Whether you're a fertility doctor, clinic staff, mental health provider, or a woman navigating life after infertility, this episode highlights the unmet needs and real stories from women who feel unseen after treatment ends. Highlights: Free Masterclass on Handling the Holidays    Join Lana's free MasterClass on November 20 at 6 p.m. CST to learn how to manage holiday gatherings and traditions when childless after infertility. In this live class, you'll gain strategies for building new traditions, handling family dynamics, and creating a plan for holiday celebrations. Register here to reserve your spot!   When Treatment Ends: What Childless Women Really Want    Lana addresses the gap in support often felt after IVF and fertility treatments conclude. Without a plan or follow-up, patients are left to navigate grief, mental health challenges, and marital and social dynamics alone. Lana shares her recent discussions at the American Society for Reproductive Medicine's Congress, where she raised awareness about the importance of continued support for patients who leave treatment without a child.   Real Voices from Infertiole, Childless, Women Who Needed More    Lana shares direct feedback from her community of listeners and followers. Hear heartfelt perspectives from women who longed for acknowledgment and empathy post-treatment, as well as a structured care plan including mental health resources, peer support networks, and follow-up care. These women are calling for a roadmap to help navigate the grief and redefine purpose after infertility.   Advocating for Better Resources when IVF Fails    Lana encourages women to advocate for their needs by requesting additional resources and post-treatment support from clinics and mental health professionals. To the fertility community, Lana calls for a more holistic approach, recognizing that when treatments end, the journey is far from over for many women. Support beyond the treatment room can bridge a painful void.   Why It Matters: This episode sheds light on the immense need for a compassionate continuum of care when ferrility treatment ends without children. From practical resources to sensitive emotional support, The "So Now What?" Podcast aims to uplift women who feel left behind and encourages providers to extend the care they give their patients. Links Mentioned: -Register for the Free Holiday MasterClass here - Free Resource: “The Top 27 Things People Say When You're Childless (…and how to respond)    Download this helpful guide to handle common questions and comments that can feel intrusive or hurtful: https://lanamanikowski.com/thingspeoplesay   For fertility doctors, fertility clinics, and anyone involved in patient care, this episode is a heartfelt reminder that the impact of fertility treatments extends far beyond conception. Understanding and addressing these needs can help more women feel seen and supported through their childless journeys.  

In April 2023, the World Health Organization released a new report on infertility, which said that around one in sex people worldwide experience infertility at some point in their lives. The WHO's Director-General labelled the phenomenon a major health issue and called for more research in an area that is “still under-studied…and insufficiently funded”. The sheer proportion of affected individuals shows the need to expand access to fertility-related care and ensure that this issue is no longer sidelined in health research and policies. The WHO review was based on 133 fertility studies dating between 1990 and 2021, and showed that no region of the world is spared. What are the causes of such high levels of infertility? What treatments are currently available for people with infertility problems? What could the consequences be? To listen to the last episodes, you can click here : Could AI ever be able to offer therapy? How is hygiene poverty affecting over 3 million Brits? What is plasticrust, the latest concerning form of pollution? A Bababam Originals podcast. A podcast written and realised by Joseph Chance. First broadcast: 22/04/2023. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello, beautiful! I'm so glad you're here for this week's episode of The "So Now What?" Podcast.  If you're watching on YouTube, you'll notice I'm in a different setting than usual. I'm currently in Denver, attending the American Society of Reproductive Medicine  (ASRM) Annual Congress. This episode might sound a bit different, but it's coming straight from the heart, and I think it's one you'll connect with if you've been searching for recognition after leaving IVF or fertility treatments without the child you dreamed of. In this episode, I share a deeply personal story about reuniting with my reproductive endocrinologist after six years of wondering what I'd say if we ever crossed paths again. This was the doctor who, back in 2018, told me my only frozen embryo wasn't viable for implantation. It was a moment that shifted everything for me and my journey to motherhood. If you've ever felt like you were left to figure out life on your own after fertility treatments, this episode is for you. I talk about what it was like to finally speak with him face-to-face and express gratitude for his efforts, even though the outcome wasn't what I'd hoped for. It was also an opportunity to tell him how I've moved forward—leaving my corporate career, becoming a life coach, and now dedicating myself to helping women like you who are navigating life after IVF. As you listen, I want you to think about what you would say if you ever had the chance to speak to your own Reproductive Endocrinologist (RE) or fertility team again. What would you want them to know about where you are today? Whether or not you ever get that chance, it's important to acknowledge yourself for how far you've come and the life you're creating, even though it looks different than what you envisioned. After the episode, I encourage you to take a few minutes to write down what your conversation would look like. It's a powerful exercise in recognizing your strength, resilience, and everything you've achieved since your fertility journey ended. And if you're still feeling unsure about what's next, I'm here to help. Book a free Thrive Call with me, and together, we'll create a plan for how you can move forward feeling fulfilled, even without the children you hoped for. It's time to thrive again, and I'm here to walk that path with you. Key Takeaways: You're not alone in feeling left behind after fertility treatments. It's a common experience to feel lost without the support and guidance you once had. Think about what closure looks like for you. Even if you never speak to your RE again, you can still acknowledge what you've accomplished since that part of your life ended. Your story is yours to create. The narrative around living without children doesn't have to be one of loss or sadness. You have the power to rewrite your story into something beautiful and fulfilling. Resources: YouTube:  Watch this week's podcast on Youtube.  Find my YouTube channel here. Free Download: The Top 27 Things People Say When You're Childless and How to Respond. Grab your free copy at https://LanaManikowski.com/thingspeoplesay Thrive Call: Ready to create a plan for thriving without the children you dreamed of? Schedule a free Thrive Call with me at https://LanaManikowski.com/thrivecall Thank you for tuning in this week. Remember, it's never too late to discover your meaning and create a life that feels whole, even if motherhood wasn't part of your story. I'm so proud of you for showing up and doing the work to live life on your terms. Until next week, take care, and know that I see you, I celebrate you, and I love you.  

Welcome to this week's episode of The “So Now What?” Podcast. In this episode, you'll dive into something that may resonate deeply with you, especially if you're a woman who is childless after infertility treatments. Lana opens up about those painful moments when you're surrounded by reminders of what you longed for but never came to pass. If you've ever felt that pang in your heart when someone else has what you so desperately desired, this episode will speak to you.   What You'll Hear in This Episode:   - Why you might feel pressure to prove your worth through possessions or achievements, especially after your infertility journey. - How society's unspoken rules tell you that you need to have something—like a child, a prestigious job, or financial success—to be admired. - What happens when the one thing you longed for, a child, never comes, and how that affects your sense of worth. - How to stop looking outside yourself for validation and instead turn inward to find your inherent value. - The exhaustion that comes with constantly striving for external success and how to break free from the cycle of feeling "not enough."   Lana shares her personal experience of walking past a mother surrounded by people admiring her baby, and how it triggered feelings of inadequacy. She challenges you to consider: what if you didn't need anyone or anything outside of yourself to prove your worth? Key Takeaways: - You don't need to keep acquiring things—whether it's a baby, a degree, or a high-paying job—to feel valuable. - True worth comes from within. You are enough just as you are, even if you never become a mother. - You can live a fulfilled, meaningful life without needing to meet society's standards of success and motherhood. - Reflect on how much you've been through and admire yourself for your strength and resilience in navigating life after infertility. If you're feeling that familiar pressure to “keep up” or “prove yourself” in a world that values achievements over true self-worth, this episode offers you a moment to pause and realize that you are already enough.   Resources Mentioned: - Download Lana's free resource: The Top 27 Things People Say When You're Childless and How to Respond by clicking here   Upcoming Events: - Stay tuned for details about Lana's upcoming free masterclass on How to Handle the Holidays as a Childless Woman After Infertility. Sign up for her love letters here to get all the details.   Follow Lana: - Instagram: @Lana.Manikowski -YouTube: @lana.manikowski Be sure to share this episode with anyone who needs to hear this message. Remember, it's never too late to discover your meaning and create a fulfilled life—no matter what society tells you.   Subscribe & Review: If you enjoyed this episode, subscribe to The “So Now What?” Podcast and leave a review. Your support helps other women like you find these messages and feel less alone in their journey.  

After going through infertility treatments, including IVF, many women find themselves facing life without the child they hoped for. This journey of being childless not by choice is filled with grief, heartache, and often, a deep sense of comparison. You may be asking yourself questions like, “Why can't my life look like hers?” or “What am I supposed to do now without the milestones of motherhood to guide me?” In this episode, I want to remind you that while it's natural to compare yourself to others, it's not where your fulfillment lies. You can begin to break free from those comparisons and create a life that is rich with meaning—even when it doesn't involve children. We'll talk about what it looks like to reclaim your body after years of IVF and fertility treatments, let go of the idea that motherhood is the only path to joy, and start building a future that excites and fulfills you. Imagine waking up each morning, no longer weighed down by the question of  “What if?”  Instead, you're filled with the excitement of new possibilities. You're investing in your passions, learning new things, and finding ways to make a difference in the world. Your body feels like a place of strength again—not because you had a baby, but because you're learning to appreciate what it can do, how it moves, and the joy it brings you in everyday moments. This episode is all about helping you stop comparing your life to others and start living with purpose, joy, and fulfillment. Your life, just as it is, has so much beauty to offer. Links and Resources: Ready to thrive after infertility? Click here to join the Thrive After Infertility Mastermind Feeling stuck? Click here to book your Free Thrive Call today Let's connect! Follow me on Instagram for daily encouragement: @Lana.Manikowski Subscribe & Review: If today's episode spoke to you, please consider subscribing and leaving a review. Share your thoughts, let me know how this episode helped you, and spread the word so we can reach more women who are on this journey of being childless after infertility and IVF. You don't have to navigate this alone—together, we can find meaning and fulfillment beyond comparison.

If you're childless after infertility treatments, you are not alone, even though it might feel like you are. In this episode, I open up about my personal journey through seven years of fertility treatments, only to end up without the child I dreamed of. I know firsthand how devastating and isolating this experience can be. What most women don't realize is that these feelings—grief, confusion, loss of purpose—are prevalent among women who have undergone IVF or fertility treatments without having a child. But here's the truth: most fertility clinics don't offer the support or resources to help you make sense of life after treatments. We're left to navigate this uncharted, unexpected path without guidance. That's where today's episode comes in. I'll walk you through the 10 most common struggles women face after unsuccessful fertility treatments, and more importantly, I'll show you how you can begin to shift your perspective so these struggles no longer define your life. Key Points from This Episode 1. Grief and Loss     Grieving after infertility is specific and complex.Grieving the loss of your dream of motherhood is deep and often unacknowledged by others. It doesn't have to define you forever. 2. Identity and Purpose    When motherhood doesn't happen, it can feel like you've lost your identity. But there is so much more to you than the title of “mom.” You can redefine your life and find purpose in a way that is fulfilling. 3. Feelings of Failure     It's easy to feel like your body failed you, but infertility is not your fault. Learning to release self-judgment is crucial to moving forward and finding peace. 4. Compassion and Jealousy     Seeing friends and family share milestones with their children can lead to feelings of comparison and jealousy. But you can release those feelings and celebrate your own unique journey. 5. Isolation    Infertility and childlessness can be isolating. You're not alone in feeling this way. Finding a community that truly understands what you're going through is important. 6. Relationships with Partners    Infertility puts a strain on relationships, but it's possible to reconnect with your partner in a deeper way once you release the weight of grief. 7. Navigating Friendships    Being the only childless friend in your circle can feel isolating, but your friendships can evolve, and you can still find meaningful connection. 8. Cultural and Social Expectations    Society places a lot of pressure on women to find purpose in motherhood. However, you define your own success, and it doesn't have to include children. 9. Uncertainty About the Future    When your future no longer includes children, it can feel like you've lost direction. But you can create a new vision for your life that feels exciting and full of possibility. 10. Fear of Aging Alone     The fear of growing old without children is real, but you can build meaningful relationships and a support system that gives you love and care throughout your life.   Why This Episode Matters:   The feelings you're experiencing after leaving fertility treatments without a child are not unique to you. They are incredibly common, yet rarely talked about. Most fertility clinics don't provide resources for women in this situation, which leaves us feeling alone. But you don't have to stay stuck in these feelings forever. There is a way to shift your perspective and move from merely surviving to thriving. In this episode, I share how the women I've helped through my Thrive After Infertility Mastermind have shifted their lives from being consumed by grief and loss to feeling fulfilled and hopeful for the future. As someone with an advanced certification in grief and post-traumatic growth, I understand the weight you're carrying, and I'm here to help you transform your life. Resources Mentioned:   Thrive After Infertility:  A 12-week coaching program for women who are childless after infertility, and craving a sisterhood with women who are ready to thrive and feel fulfilled without the children you always dreamed of -Free Thrive Call: Ready to explore what's next for you? Let's get on a free call and create a plan that helps you move forward.  - Free Resource: Grab my free guide, *“The Top 27 Things People Say When You're Childless and How to Respond”*.   Join the Conversation Have you experienced any of these struggles? How are you working through them? Connect with me on Instagram @lana.manikowski and let's continue this important conversation. Remember, you don't have to navigate this journey alone.  

Welcome to another episode of The "So Now What?" Podcast! This week, we're diving into the important topic of body image after infertility—a struggle many women face when their journey to motherhood didn't go as planned. If you've been feeling disconnected or resentful toward your body after years of fertility treatments, this episode is for you. In this episode, you'll learn: Why body image struggles are common for women who are childless after infertility. How to begin the process of healing your relationship with your body by focusing on what your body does for you every day. The benefits of gentle movement and why it's important to move your body with kindness. How to embrace body neutrality as a step toward self-acceptance, even if body positivity feels out of reach right now. Practical self-care tips to help you reconnect with your body, including writing down three things you're grateful for each day. This episode also touches on self-compassion and how small shifts in how you think about your body can lead to big changes in how you feel about it. Whether it's appreciating that your body allows you to take a walk, or simply that it keeps you alive each day, reconnecting with your body is possible—one step at a time. Lana also introduces her Fall Thrive After Infertility Mastermind, a 12-week coaching program designed to support you through challenging holidays like Halloween, Thanksgiving, and Christmas. You'll get the tools and community to help you thrive, even when it feels like life didn't go according to plan. Key Takeaways from This Episode: Body Image After Infertility: Understanding why infertility can make you feel disconnected from your body and how to start healing. Gentle Movement and Self-Care: How small acts of kindness, like yoga or a walk, can help you feel more connected to yourself. Body Neutrality: Why you don't have to love your body right away, but you can learn to accept and care for it. Want More Support? Get the replay of Lana's free class on handling awkward questions about not having kids. Just email her at hi@lanamanikowski.com or DM her on Instagram. Join the Fall Thrive After Infertility Mastermind: Learn more about this supportive, transformative program here. Download Lana's free guide: The Top 27 Things People Say When You're Childless and How to Respond at LanaManikowski.com/thingspeoplesay.  

Today we are talking about David and how his journey to king can encourage us on our journey to motherhood. It's easy to think "maybe I wont be a mom" when things just don't seem to be working out. But this episode is designed to help you see that you are not in waiting, you are simply in preparation! You can find the story of David in 1st and 2nd Samuel in the Bible and I encourage you to read it this week as part of your quiet time to grow closer to God as you make him the center of your fertility journey.    Join Boost Your Fertility Blueprint: BYFB   Grab the Free Checklist: Fertility Checklist and Guide   Join us in the free Facebook group: Fertility Foundations and TTC Support   Let's connect on Instagram: @simplywomanandwomb

In this episode, Lana dives into the complex emotions that can arise when you're the only one in your group of friends who is childless after infertility. If you've ever felt like an outsider among your BFFs as they talk about their kids, this episode is for you. Lana explores how to maintain meaningful connections, even when your life looks different from those around you. She shares personal stories and practical advice on how to embrace your unique journey, reclaim your relevance in your friendships, and feel empowered in your childless future. What You'll Learn: How to recognize that your value in friendships isn't diminished just because you don't have kids. Tips on finding common ground with your friends that doesn't center around motherhood. The importance of embracing your own journey and sharing your unique perspective with your friends. How to set compassionate boundaries with friends who are moms, and why it's okay to do so. Ways to feel connected and relevant in conversations, even if you don't have parenting stories to share. Key Takeaways: You don't have to relate 100% to everyone's experiences to feel connected and valued. Your friends appreciate you for who you are, not for how closely your life mirrors theirs. It's okay to set boundaries when certain topics or events feel too painful, and real friends will respect that. Embracing your journey as a childless woman can deepen your connections with your friends. You have the power to create and maintain meaningful connections, regardless of your childless status. Resources Mentioned: Free Class: Register for Lana's free upcoming coaching class  on September 10th about how to handle comments and questions when you're childless. If you can't make it live, don't worry—register to receive the replay.  Thrive After Infertility Mastermind: Interested in joining Lana's next Thrive After Infertility Mastermind starting on October 1st? This program is designed for women ready to move beyond their infertility journey and create a life they love.  Free Resource: Get Lana's free guide, "The Top 27 Things People Say When You're Childless and How to Respond," at LanaManikowski.com/thingspeoplesay. Support the Podcast: If you enjoyed this episode, please consider rating and reviewing the podcast. Screenshot your review and send it to Lana to receive a $5 Starbucks gift card as a thank you! Your reviews help other women who are searching for resources to find the support they need. Stay Connected: Follow Lana on Instagram: @LanaManikowski Join the conversation on Facebook: Lana's Facebook Page Thank you for listening! Remember, it's never too late to discover your meaning and fall in love with your life again. Tune in next week for another empowering episode.

Jeremy and April Pryor are joined by Annalisa Barraza, Holly Worley, and Jess Gonyea to discuss two topics surrounding motherhood and femininity, all through the Family Teams lens. First they react to whether there's a place for women to "be" in the family, when compared to working outside the home. Our culture has put "self-expression" as the highest virtue, but can we as Christians really buy into that? Next, they comment on the reality of a woman's biological clock (in reaction to a Brett Cooper video). Even in Christian circles, nobody is talking to young women about the reality of fertility, aging, and the process leading up to having kids, and it's creating a tragic epidemic of "unplanned childlessness". These are the conversations we need to be having to point people back to Truth, Reality, and Christ in a world that's absolutely bent on distorting it all in order to do violence to the family as a vehicle for God's will. On this episode, we talk about: 1:34 Does the "Christian right" need more of a vision for women than being a wife and mother? 5:34 Moms react...is there a place for women to "be" in a family setting? 20:23 The cultural lie that "self-expression" is the ultimate goal 22:48 The Proverbs 31 woman as a vision for mothers and wives 30:35 Brett Cooper on The Reality of a Woman's Biological Clock 40:54 The pill, society's view of children, and "babymoons" 47:40 Integrating your entire life Follow Family Teams: Facebook: https://facebook.com/famteams Instagram: https://www.instagram.com/familyteams Website: https://www.familyteams.com Resources Mentioned: Brett Cooper Video --- Hi, welcome to the Family Teams podcast! Our goal here is to help your family become a multigenerational team on mission by providing you with Biblically rooted concepts, tools and rhythms! Your hosts are Jeremy Pryor and Jefferson Bethke. Make sure to subscribe on Apple, Spotify, or YouTube so you don't miss out on future episodes!

Welcome to this week's episode of The "So Now What?" Podcast! In this episode, we're diving into a subject that many women who are childless after infertility can relate to—managing emotions during back-to-school season when you weren't able to have kids. This time of year can bring a mix of emotions—sadness, frustration, comparison, and even a deep sense of loss—as you see friends, family, and social media filled with photos of children heading off to school. For those of us who went through infertility treatments and now find ourselves living a life without children, back-to-school season can be a stark reminder of what we hoped for and what didn't come to pass. It's easy to feel as though life is moving forward for everyone else while you're stuck watching from the sidelines. In this episode, we'll explore how to manage these emotions with self-compassion and how to break free from the comparisons that can drain your joy and sense of worth. What to Expect in This Episode: Why Back-to-School Season is Emotionally Difficult for Women Who Are Childless After Infertility: We'll discuss the complex emotions that can arise during this time of year—whether it's seeing kids with their backpacks heading off to their first day of school or hearing friends share their back-to-school routines. We'll explore how these reminders can trigger grief and feelings of being left out. How Comparison Undermines Your Wellbeing: Comparison is a common reaction, especially for women who are childless after infertility. We'll break down why women in this situation often find themselves comparing their lives to those of women with children, and how this comparison cycle can prevent you from fully embracing your life. Validating Your Feelings: It's important to give yourself permission to feel the sadness, anger, or jealousy that can surface during back-to-school season. I'll share why acknowledging and validating your emotions is essential, and how it can actually be a powerful step toward healing. Practicing Self-Compassion: We'll talk about how to be gentle with yourself when feelings of self-judgment creep in. It's common to think that your life is lacking or that you're somehow less worthy because you didn't have children. I'll offer practical strategies to help you show yourself more kindness and acceptance. Reframing the Back-to-School Experience: While back-to-school season can be challenging, it's also an opportunity to shift your focus toward celebrating the unique and fulfilling life you've built. We'll explore how you can create new traditions during this time of year that reflect your growth and achievements—whether or not they involve children. Why This Episode Matters for Women Who Are Childless After Infertility If you've gone through infertility treatments and ultimately didn't have children, back-to-school season can be a particularly emotional time. It can feel like a constant reminder of what you longed for and the life you imagined. Everywhere you turn, there are photos and stories of children going off to school, which can stir up feelings of grief, longing, and exclusion. But it's important to remember that you are not alone in these feelings. Many women who are childless not by choice experience these same emotions, and they're valid. Through this episode, I want to offer you the tools to manage those emotions, so that back-to-school season doesn't have to feel like a painful reminder of what didn't happen, but rather a time for self-compassion, reflection, and growth. Episode Takeaways: Understand why back-to-school season can be emotionally challenging for women who are childless after infertility. Learn how comparison can undermine your sense of worth and prevent you from fully embracing your life without children. Discover the importance of validating your emotions and showing yourself compassion during this emotional season. Get practical tips for reframing your experience of back-to-school season and finding fulfillment in your own unique journey. If back-to-school season has been tough for you, or if you've found yourself feeling triggered by the children and families around you, this episode is here to support you. Tune in to learn how to navigate these difficult emotions with grace and self-compassion, and how to find peace—even when your life looks different than what you once imagined. Links and Resources: Free Guide - The Top 27 Things People Say When you are Childless (..and how to respond): Get your copy here Sign up for my FREE coaching class on September 10th: Click here to registerThis class will teach you how to confidently handle the question, “How many kids do you have?” with ease and strength. Join the conversation: Follow me on Instagram @lana.manikowski to connect with a community of women who understand what you're going through. Share your story, offer support to others, and let's lift each other up as we continue to thrive, even after infertility. Thank you for tuning in to this week's episode. Your journey is uniquely yours, and it's my honor to be a part of it. If this episode resonated with you, please share it with someone who might need to hear these words. Remember: You are worthy, you are loved, and your life matters—just as it is.  

Welcome and Personal Update Vacation Preparation: Lana discusses the anxiety she felt as she prepared for her first vacation since leaving her corporate job, and how this trip is a significant change from her previous work-focused vacations. Upcoming Free Coaching Class Free Webinar Announcement: Lana is hosting a free coaching class on September 10th at 6 PM CT. This session is designed to help those who struggle with responding to the question, "Do you have children?" Registration Details: You can sign up here: Sign Up for the Free Webinar. For those unable to attend live, a replay will be sent to all registered participants. Today's Topic: Unpacking Anxiousness Around Vacation Working with a Life Coach: Lana explains how her recent session with her life coach brought up feelings of anxiety related to not working during her vacation. This was the first time she would be traveling without the responsibilities of her former corporate job. Past Corporate Life: Lana reflects on her time working in the medical field, where she often felt tethered to her job even during vacations. She recounts moments where she would hide in the bathroom to take work calls, illustrating how deeply her identity was tied to her work. The Link Between Work and Self-Worth Job as Identity: Lana discusses how, for many women who are childless not by choice, their careers become a major source of validation and worthiness. She shares her own experience of feeling successful and validated through her job, especially after the emotional toll of infertility treatments. Common Struggles in Life After Infertility: Lana touches on how many women in her Thrive After Infertility Mastermind program face similar challenges—using work as a way to measure success and self-worth, often driven by the label of being a "failed patient" in fertility treatments. Coaching Insights: Learning to Relax Feelings Work: During her coaching session, Lana did some “feelings work” to identify where her anxiety was manifesting physically. This exercise helped her realize she had difficulty relaxing and not working on vacation. Nervousness About Free Time: Lana also uncovered nervousness about spending uninterrupted time with her husband, despite their close relationship and shared love for travel. She questioned whether she knew how to enjoy downtime without the distraction of work. Reframing Vacation: By the end of her coaching session, Lana decided to allow herself to fully enjoy her vacation without the pressure to work. She prepared her business tasks in advance and planned to focus on reading—a goal aligned with her vision board. Vision Board and Intentions for Vacation Choosing Activities Over Work: Lana shares how she selected two books to bring on vacation, aiming to replace any urges to work with reading. She emphasized the importance of aligning her vacation activities with the intentions on her vision board, which included relaxation and quality time with her husband, not working. Vision Board Inspiration: Lana encourages listeners to revisit her Instagram post from August 7th to see her vision board, which visually represents her goals for relaxation and connection during her vacation. Final Thoughts and Invitation to Connect Free Coaching Session Offer: If this resonates with you and you'd like to talk through anything that's been holding you back, I'd love to help. You can schedule a free Thrive Session with me using this link:  Schedule a Thrive Session. Conclusion Encouragement: Lana closes the episode by acknowledging that none of us need to work during vacation and encourages listeners to embrace relaxation and enjoyment fully.

Introduction Welcome back, gorgeous! By the time you listen to this, I'll be in Turek, Poland, celebrating a family wedding. As excited as I am about this trip, I want to share something equally important with you—how to let go of the disappointment that often follows unsuccessful IVF and infertility treatments. If you're struggling with feelings of failure or sadness because you couldn't have children after all your efforts, this episode is for you. Free Webinar: How to Handle Awkward Questions About Kids Before we dive in, I want to remind you about a free webinar I'm hosting on September 10th at 6 PM Central Time. This class is designed to help you navigate those awkward and painful moments when someone asks, “Do you have kids?” We'll discuss how to respond with confidence and self-compassion. If you can't attend live, you'll receive a replay—just make sure to register here. Understanding the Root of Disappointment After IVF In this episode, we explore how disappointment often stems from self-judgment. When you've tried everything to become a mother and it hasn't worked out, it's easy to feel like you've let yourself and others down. But is this disappointment truly warranted? We'll discuss how to reframe these feelings and stop allowing them to define your self-worth. Why Disappointment Feels So Overwhelming Feeling disappointed in yourself can be exponentially more painful than being disappointed in others. We talk about why these emotions can be so powerful and how they often keep us from trying new things out of fear that we won't meet our expectations. Learn how to quiet the loud voice of disappointment and take steps toward self-forgiveness. Creating a New Narrative for Yourself Living a life of disappointment is not something you signed up for, and it's certainly not something you deserve. We'll explore how to create a new narrative—one where you're not defined by your ability to have children, but by your strength, resilience, and the meaningful life you can still build. This is a crucial part of the work we do in the Thrive After Infertility Mastermind. Letting Go of Perfectionism and Embracing Acceptance Many women who undergo fertility treatments are high achievers, accustomed to setting goals and reaching them. When motherhood isn't one of those achievements, it's easy to feel like a failure. In this episode, I discuss how to let go of the perfectionism that might be holding you back and embrace acceptance and self-compassion instead. Personal Stories of Disappointment and Healing I share my own journey with disappointment—how I felt like I let down my family, my husband's family, and myself. We'll talk about the healing power of realizing that you are not a disappointment and that it's okay to let go of these negative emotions. Schedule a Free Thrive Session If this episode resonates with you and you feel stuck in your journey, I'm here to help. You can schedule a free Thrive Session with me to talk through the things that are holding you back and start working towards a more fulfilled and joyful life. Book your session here. Get Your Free Resource: 27 Things People Say When You're Childless and How to Respond Finally, I've created a resource that I think you'll find invaluable—27 Things People Say When You're Childless and How to Respond. It's free and available here!     Thank you for listening! Remember, it's never too late to discover your meaning, and you are not defined by your ability to have children. Have a beautiful week, and I'll catch up with you from Italy next time! Sign Up for the Free Webinar: Register Here Connect with Me: https://lana-manikowski.myflodesk.com/webinar Instagram: @LanaManikowski YouTube: Lana Manikowski Free Download: The Top 27 Things People Say When You are Childless  

Hey there, lovely listeners! Did you know I have a YouTube channel? Yes, I do! You can watch the video version of this podcast, including some fun outtakes, on my YouTube channel at Lana Manikowski on YouTube. This week, I want to share something that hit me deeply: the parallels between the journey of Olympic athletes and women who undergo fertility treatments. Watching a recent track and field event, I couldn't help but notice how much their experiences resemble ours. Let's dive into it. The Journey of Preparation Both Olympic athletes and women undergoing fertility treatments spend years preparing for a single dream. Athletes dedicate themselves to grueling training regimens, strict diets, and countless sacrifices. Similarly, you might have faced numerous medical procedures, hormonal treatments, and financial burdens, all with the hope of becoming a mom. Facing Disappointment Despite all the preparation, not all athletes win a medal. Similarly, many women complete their fertility journey without becoming a mom. The emotional toll, the physical exhaustion, and the financial strain can be overwhelming. But both journeys are marked by an incredible amount of perseverance and strength. The Role of Support Systems Athletes rely on coaches, teammates, and family for support. For those of us going through fertility treatments, the support system might include partners, doctors, nurses, or online communities. Sadly, not everyone has access to a robust support system, making the journey even more challenging. Psychological Strength The mental resilience required to face setbacks, whether it's an athlete missing a medal or a woman navigating failed fertility treatments, is immense. The emotional highs and lows, the waiting, the uncertainty—it all takes a toll. But remember, it's okay to grieve, to feel lost, and to seek support. Moving Forward Just as Olympic athletes find new paths after their sports careers, women who conclude their fertility journey without becoming moms can find new meanings and joys in life. It's not about giving up; it's about finding a different path that brings fulfillment and happiness. Join Thrive After Infertility If you're ready to move forward and thrive, my program "Thrive After Infertility" might be just what you need. The next class starts on October 1st. Let's work together to ensure you don't carry the burden of not becoming a mom forever. You can find more details on my website. Free Resource Before you go, I want to share a fantastic resource I created: "The Top 27 Things People Say When You're Childless...and How to Respond." You can download it for free on my website. It's a great tool to help you navigate those sometimes uncomfortable conversations. Conclusion Thank you for joining me this week. Remember, it's never too late to discover your meaning and find joy in your life. I'll be checking in from Poland next week. Until then, I love you and I'm here for you.

Hey there! It's been quite a week in the media, and I felt compelled to address some comments circulating about childless women being miserable. As someone who deeply values integrity, especially in my role as a life coach supporting women crafting fulfilling lives without children, I want to make it clear: this isn't about politics, and it never will be. My goal here is to provide a space where all women, regardless of political affiliation, can feel supported and understood. This week's episode is a response to the myth that women who are childless are inherently unhappy. As someone who once immersed myself in politics, even working in Washington, D.C., I understand the power of narratives. But as I shifted my focus to life coaching, I chose to step back from the constant news cycle, focusing instead on creating a positive and supportive environment. I rarely watch the news now, and some might say I live in a bubble. To that, I say, yes, I do—and I value the peace it brings me. It's important to me to curate my environment, choosing what influences I allow in. While I care deeply about the future, my energy is better spent fostering a supportive community for women like us—women who are childless, not by choice, but because of infertility. The idea that childless women are miserable is a damaging stereotype rooted in outdated societal expectations. It suggests that a woman's worth and happiness are tied solely to her ability to have children. But this couldn't be further from the truth. Many women, whether by choice or circumstance, lead rich, fulfilling lives filled with purpose and joy. That's the message I share weekly on this podcast. Experiencing childlessness, especially after infertility, can indeed bring moments of deep sadness or even misery. These feelings are valid and normal. It's essential to acknowledge them without self-judgment. Remember, it's okay to have days that aren't filled with joy. This doesn't mean you're failing or destined for a life of unhappiness. It simply means you're human. Fulfillment doesn't come from one single source, like motherhood. It's found in relationships, hobbies, careers, personal growth, and so many other areas. Happiness and purpose are not linear; they come from a diverse range of experiences. We are multifaceted beings, capable of finding joy and meaning in various aspects of our lives. If you're feeling stuck in sadness or finding it hard to move past these negative feelings, now might be the time to explore new communities and support systems. Whether it's through a local group, social media, or programs like my "Thrive After Infertility Mastermind," connecting with others can be a powerful way to rediscover joy and purpose. To those who believe that childless women are miserable, we can't change everyone's mind. But we can change how we see ourselves. It's about proving to ourselves that we can create and enjoy a fulfilling life. If you're feeling down or questioning your worth, remember that you're deserving of happiness and fulfillment, just like anyone else. Life is full of ups and downs, and that's okay. It's about embracing the full spectrum of emotions and not judging ourselves for feeling anything less than perfect. Happiness and sadness can coexist, and that's what makes our journey authentic and meaningful. As you navigate these challenging emotions, remember that you're not alone. It's never too late to find meaning and create a life you love. I hope you have a beautiful week, filled with moments that remind you of your worth and potential. I love you all, and I can't wait to connect with you again next week. Take care!  

On this episode, we're diving into a topic that often gets overlooked: embracing abundance after infertility. It's something many of us struggle with because we rarely see examples of women thriving in a life that doesn't include motherhood. That's precisely what inspired me to start this podcast — to fill that gap and provide a space where we can explore where these communities exist, how to navigate difficult interactions with those who don't understand, and finding acceptance and peace on our unique paths. I remember vividly the moment my reproductive endocrinologist gently recommended against further IVF cycles. It was like a ton of bricks crashing down, leaving me unsure of what lay ahead. Deciding not to pursue adoption or egg donation wasn't easy either. I wasn't prepared to just bounce back; healing takes time, and it's okay to sit with those emotions. If you're feeling lost in this journey right now, please know you're not alone. There's no timeline for healing, no one-size-fits-all approach. But when you're ready to take that next step toward reclaiming your life and finding joy again, that's what today's episode is all about. Navigating conversations where people offer well-meaning but insensitive remarks can be challenging. "Just relax, it'll happen," or "You can always adopt," aren't always helpful. It's important to assert our boundaries and share our stories authentically. You deserve to be heard and respected in your journey. Finding supportive communities is crucial. While social media can be a lifeline, it's also important to curate your feed mindfully. Surround yourself with voices that uplift and inspire you. Consider joining support groups or programs like Thrive after Infertility, where you not only find connection but also actionable steps to shape a life you love. Creating or joining local meetups can also be incredibly fulfilling. I started one myself, and it's grown into a vibrant community of women celebrating life beyond motherhood. It's about finding spaces where you can be yourself, where you don't have to explain or justify your path. As you embark on this journey of rediscovery, think about who you want to be six months from now. Take small steps toward that vision, whether it's engaging more deeply with supportive communities or setting boundaries on social media. Your journey is unique, and your path forward is yours to define. If you're looking for practical tips on handling insensitive comments or starting conversations about your journey, check out this free resource I created just for you. It's call The Top 27 Things People Say When you Are Childless...and How to Respond. Remember, it's never too late to redefine what brings meaning to your life. Thank you for being here with me today. I cherish our time together and look forward to connecting again next week. Until then, take care of yourself and know that you're not alone on this journey. You are seen, you are heard, and your story matters. Here's to embracing the abundance that awaits us all.

Dr. Anthony Jay is the best selling author of the book, "Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile." He has a PhD in biochemistry and is an expert on synthetic estrogens that have found their way into our drinking water, food and homes. These 'estrogenics' are likely the leading cause for the plummeting testosterone levels in men. Fortunately, Anthony has some recommended product swaps and practical to do's that can help you and your family reduce exposure to these harmful chemicals. He also shines light on the fact that the government, big food and big pharma have been negligent in banning estrogenics. Dr. Jay ends with some advice about how we can optimize our health using genetic testing data. Check Out Dr. Jay's work: https://www.ajconsultingcompany.com/Join our Locals community: https://lilarose.locals.com/ Support us on Patreon: https://www.patreon.com/LilaRose865 A big thank to our partner, EWTN, the world's leading Catholic network! Discover news, entertainment and more at https://www.ewtn.com/ Check out our Sponsors:  Good Ranchers: https://go.goodranchers.com/lila Purchase your American Meat Delivered subscription today and get free wagu for a year!  Seven Weeks Coffee: https://www.sevenweekscoffee.com Buy your pro-life coffee with a 10% discount using the code LILA!  EveryLife: https://www.everylife.com Buy diapers from an amazing pro-life diaper company and use code LILA and get 10% off!

Until now, you probably haven't associated infertility with the collapse of our global population. From the U.S. to India, to South Korea, Canada, the U.K. and more, fertility rates are reaching critical levels. Humans now meet 3 criterias for being an endangered species. If that doesn't have you totally rattled yet, our guest today, Dr. Shanna Swan, epidemiologist best known for research she published in 2017 which set off alarms and caught the attention of major media and scholars around the world, joins Tom to highlight the many factors contributing to a 50% drop in fertility rates, testosterone, and reproductive function. Shanna's work quickly became the world's 26th most referenced scientific paper, and her latest book, Count Down: How Our Modern World Is Threatening Sperm Counts, Altering Male and Female Reproductive Development, and Imperiling the Future of the Human Race, delivers a less than optimistic view of guaranteed economic population collapse. The information Dr. Shanna shares brings up major concerns for the future of humanity as a species and for our current health. Chemicals leading to our extinction have some government incentivizing people to have sex and procreate. Women's education and rights to contraception, and urbanization are contributing to women's lack of interest in birthing 5 and 6 kids. Endocrine disrupting chemicals are nearly unavoidable as they're in what you eat, drink and breathe The under masculinization of males is an actual problem impacting their lifespan Lifestyle factors are part of this conversation and include obesity, stress, binge drinking, and poor metabolic health Shanna gives a masterclass on phthalates, a chemical found in plastics that make them softer, helps products be more absorbable, holds scent and color better in everyday products we're accustomed to using, and she shares a simple poem to help you identify safer recycled plastic options. Looking at the number on your plastic bottles, commit this to memory… [Original air date: 5-16-23]. Resources Mentioned: Empty Planet: The Shock of Global Population Decline by Darrell Bricker & John Ibbitson Consumer Guide to Safer Products: https://www.ewg.org/consumer-guides World bank fertility data: https://data.worldbank.org/indicator/SP.DYN.TFRT.IN Check out Dr. Shanna Swan's books, Count Down: https://www.amazon.com/exec/obidos/ASIN/1982113669 Follow Dr. Shanna Swan: Website: https://www.shannaswan.com/ Instagram: https://www.instagram.com/drshannaswan/ Twitter: https://twitter.com/DrShannaSwan SPONSORS: Explore the Range Rover Sport at https://landroverusa.com Sign up for a $1 per month trial at https://shopify.com/impact, all lowercase Go to https://auraFrames.com/IMPACT to get $30-off on their best-selling frame.  Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://drinkag1.com/impact. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/IMPACT to start your free two-week trial. Take control of your gut health by going to https://tryviome.com/impact and use code IMPACT to get 20% off your first 3 months and free shipping. ***Are You Ready for EXTRA Impact?*** If you're ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Impact Theory episodes, Tom AMAs, and so much more!* This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day. *****Subscribe on Apple Podcasts: https://apple.co/3PCvJaz***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices