How To Get Your Toddler To Sleep In A Big Kid Bed

It's time to get your sleep training questions answered!  In this Toddler Sleep Q & A, you'll hear about...

Toddler nightmares. Most kids will have a nightmare during childhood. Here's how to handle nightmares and get more sleep.As a parent, you want your children to get a good night's sleep; you don't want them to feel scared or distressed.So, what's the best thing you can do to help your child cope with nightmares?I've got my best sleep tips for you today. And at the end we will talk about a few things we can do to try and prevent nightmares from happening in the first place. 

Parental preference at bedtime is VERY common among toddlers and preschoolers. I hear from families on a daily basis when their toddler prefers one parent (at bedtime).If you have a toddler, chances are you've experienced this before. Whether it's getting dressed, getting dropped off at school, or just being pushed on the swing. Kids can be very persistent when it comes to their parental preference.

Do you want a later summer bedtime (for your kids)? Today I'm going to share my top summer sleep tips for kids.  So that you can enjoy those long summer days and warm evenings WITHOUT worrying about your kids going to bed early.In this episode, I'm sharing tips on how to move your toddler's bedtime a little later during those fun-filled summer months, while ensuring they still get a good night's sleep. Yes, you might think I've gone crazy. If you've been following me for a while, you know I'm always telling you to have a nice early bedtime for your child. But I'm also a mom and we have to be realistic that it can be nice to stay up a little later during the sunny summer months. 

Do you have the BEST bedtime routine for your 3 year old?Do you hear parents talk about having a quick bedtime routine with their kid?Maybe you wonder “How do the words QUICK and BEDTIME exist together in a sentence?!”If you're sleep training and you've gotten used to the long, drawn out bedtime matrix filled with reading a library worth of books and all kinds of requests and demands, pay attention.Today I've got the 3 keys to the best bedtime routine for your 3, 4 or 5 year old.

So, how can you prevent early morning waking in your 3 year old? You're dead asleep and then you hear it - your bedroom door creaks open and you hear tiny footsteps coming straight for you. You open one eye and see that it's 5:15am. Ugh. Why does this keep happening!!! Do you just have an early riser? Are you destined to wake up at 5am for the rest of your life?I can confidently tell you NO! Waking at 5am is not cool for anyone - kids or adults. And there are things you can do to fix it. Kids should be able to naturally sleep until at least 6am in the morning. I know 6am may sound early to some but it's biologically what our kids are set up to do. But for those of you with early risers who keep seeing the 5 o'clock hour every morning, sleeping until 6 might sound like a dreamLet's see how we can make that happen.My favorite toddler clock that I mention in the episode: https://amzn.to/3Y5tajUResourcesLearn more about Jessica and Awesome Little Sleepers.Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.comOther resources:Join me on Instagram @AwesomeLittleSleepersThe ONE thing you can start tonight to improve your toddler's sleep, click hereCheck out the blogWatch the YouTube channel ‘Sleep Tight Without a Fight' sleep course, click hereMy favorite sleep products, click here

Today's episode is a special TODDLER SLEEP Q&A edition. Watch to learn about 2 year old sleep regression and toddler night time waking.Today I'm answering two toddler sleep questions that I see often. I'll be answering questions about how to stop middle of the night wake ups and the dreaded 2 year sleep regression.What better way to give you what you want than answering your questions directly!Q: My 5 year old goes to bed independently but wakes up 1-3 times every night.Q: 2 year sleep regression. Fights sleep & asks for food after routineResourcesLearn more about Jessica and Awesome Little Sleepers.Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.comOther resources:Join me on Instagram @AwesomeLittleSleepersThe ONE thing you can start tonight to improve your toddler's sleep, click hereCheck out the blogWatch the YouTube channel ‘Sleep Tight Without a Fight' sleep course, click hereMy favorite sleep products, click here

When your child gets sick, how can you help your sick toddler sleep?Caring for a sick child AND helping them sleep can be a challenging time for you and your little one.Sleep is critical for them to get better, however, if they have symptoms like fever and coughing,  it can make it difficult for sick kids to rest comfortably.Today, I've got 6 tips to help your sick toddler sleep so they can bounce back and get healthy again as soon as possible.✨ What's your favorite way to help your sick kids sleep?ResourcesLearn more about Jessica and Awesome Little Sleepers.Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.comOther resources:Join me on Instagram @AwesomeLittleSleepersThe ONE thing you can start tonight to improve your toddler's sleep, click hereCheck out the blogWatch the YouTube channel ‘Sleep Tight Without a Fight' sleep course, click hereMy favorite sleep products, click here

Do you wonder “What are the tired signs in kids that I'm missing?”Trying to tell WHEN your kid is tired can be tough.Lots of parents say “my kid is never tired, he's always bouncing off the walls!”So, if you feel this way, You're definitely not alone!Today, I'm going to reveal the TOP 3 SIGNS of tiredness in kids that often go unnoticed.

Today let's talk about ways to calm your kid down before bedtime. It's a problem that every parent has faced - hyperactive toddlers at bedtime!Suddenly, your kid morphs into a little energizer bunny right when it's time to go to bed.So, what can you do to help your child calm down???Let's dive into my 3 TOP TIPS for getting kids to sleep.And you don't want to miss the bonus tip I have for you at the end – it's going to help jump start calm evenings in your house. Here we go!ResourcesLearn more about Jessica and Awesome Little Sleepers.Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.comOther resources:Join me on Instagram @AwesomeLittleSleepersThe ONE thing you can start tonight to improve your toddler's sleep, click hereCheck out the blogWatch the YouTube channel ‘Sleep Tight Without a Fight' sleep course, click hereMy favorite sleep products, click here

Help! My stubborn kid won't nap. As kids move into the toddler/preschooler stage, they can get more stubborn than before. This can make toddler sleep training tough!They want what they want, when they want it and it's their way or the highway.

Are your kids afraid of the dark?  Being scared of the dark is common.  Here's how to help kids overcome fear and be confident, solo sleepers.A fear of the dark can start as early as 2 or 3 years old when kids' imaginations start to go wild. But, at this age, our kids aren't mature enough to distinguish between their imagination

If your toddler doesn't sleep well you may feel like there's a lot of sleep drama going on at your house. It can feel like you're drowning.But toddler sleep problems really aren't complicated when you know what to look for. If your toddler just doesn't sleep well, there are typically 3 main reasons why. And you can start TONIGHT to fix them!The most common toddler sleep problems are bedtime drama like stalling or neediness… kids being scared of something or everything AND waking you up in the middle of the night… or maybe multiple times. So, why won't your toddler sleep? Especially when you know how tired they must be!

This episode features 3 hacks to speed up your evenings. The goal?  An early bedtime for your toddler. You might know that your kid should be going to bed earlier. But there's so much to do in the evening, it may feel impossible! If your evenings seem to drag on and on… this podcast is for you.Here are 3 hacks to speed up the evening so bedtime can happen earlier and more peacefully.And if there seems to be one specific thing that throws bedtime off every night, you don't want to miss number 3!ResourcesLearn more about Jessica and Awesome Little Sleepers.Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.comOther resources:Join me on Instagram @AwesomeLittleSleepersThe ONE thing you can start tonight to improve your toddler's sleep, click hereCheck out the blogWatch the YouTube channel ‘Sleep Tight Without a Fight' sleep course, click hereMy favorite sleep products, click here

Today is a special episode. I will be discussing toddler meltdowns, tantrums, and the BIG EMOTIONS young kids experience with parenting coach, Danielle Bettmann, from Parenting Wholeheartedly.Danielle is a parenting coach who helps the parents of strong-willed children like their kids again.

Is it too late to sleep train your toddler? Nope!In this episode, I'm going to share 3 sleep training tips to teach you why I think sleep training can actually be easier with older kids.There's 3 reasons why sleep training is not only POSSIBLE but IMPORTANT for older kids.✨ Make sure to stick around for tip no. 3 to learn how sleep training can improve your relationship with your child.ResourcesLearn more about Jessica and Awesome Little Sleepers.Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.comOther resources:Join me on Instagram @AwesomeLittleSleepersThe ONE thing you can start tonight to improve your toddler's sleep, click hereCheck out the blogWatch the YouTube channel ‘Sleep Tight Without a Fight' sleep course, click hereMy favorite sleep products, click here

Do toddler daycare naps ruin bedtime in your home?Perhaps your toddler has stopped napping on the weekends and goes to bed at night pretty well. But your child is napping at daycare during the weekdays, and suddenly, bedtime has become a disaster!Your sleep training needs a reboot.You can't get your toddler down until 9 p.m. or later, and sleep training at bedtime is a battle every night. You're not alone.When kids transition away from taking naps, it feels like it throws their whole sleep schedule out of whack. It can be the cause of several toddler sleep problems.I hear this complaint from families all the time. When their child naps at daycare during the week, bedtime is impossible. But on the weekend, with no nap, sleep training, and bedtime, is much easier. The challenge is: many daycares are required by state laws or licensing to offer a nap, so it can leave parents in a bit of a pickle. But there are ways around this. Listen on for tips to help your toddler become an awesome little sleeper.ResourcesLearn more about Jessica and Awesome Little Sleepers.Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.comOther resources:Join me on Instagram @AwesomeLittleSleepersThe ONE thing you can start tonight to improve your toddler's sleep, click hereCheck out the blogWatch the YouTube channel ‘Sleep Tight Without a Fight' sleep course, click hereMy favorite sleep products, click here

It might seem impossible to learn how to stop your kid from coming into parents' bed. Sleep training can be hard sometimes.Your kid is happily asleep in their own cozy room. Suddenly, it's 2am and they're climbing into YOUR bed.Why the heck are they waking up and coming to sleep with you? They were fine?!Whether your kid is super sneaky about getting in your bed, or you're just too tired to deal with taking them back to their room, let's figure out what's going on and help you keep your child in bed at night.

If you're in the middle of toddler sleep training and you're trying to get your 3, 4, or 5-year-old to fall asleep alone and stay in their own bed all night… you may be making one of these common mistakes.I bet your kid keeps popping out of bed after lights out for a million unnecessary things or they're trying to crawl in your bed at 2 am…

Today I'm going to share my top 5 SLEEP TIPS to use when you travel with your toddler.When traveling you might just have your family of 4 shoved into one hotel room or the guest room at your in-laws house.Good luck sleeping!

Today I'm going to share my MUST-HAVE bedtime book for toddlers with you.  It's my favorite book to use to help young children overcome separation anxiety.✨ Get your very own copy of my favorite bedtime book for toddlers:The Invisible String by Patrice Karst: https://amzn.to/3Vlu7lsI'm going to show you my favorite book as well as an easy, sweet project to do with your children to help relieve some of that separation anxiety.The concept of this book is that we are NEVER truly alone - that we are always connected to our loved one with an invisible string of love.Have you ever read this book?  What's your MUST-HAVE bedtime book to read to your kids?ResourcesLearn more about Jessica and Awesome Little Sleepers.Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.comOther resources:Join me on Instagram @AwesomeLittleSleepersThe ONE thing you can start tonight to improve your toddler's sleep, click hereCheck out the blogWatch the YouTube channel ‘Sleep Tight Without a Fight' sleep course, click hereMy favorite sleep products, click here

When Daylight Savings Time ends and the clock “falls back,” it basically shoves an extra hour into our lives. When I was 20, I was like

Let's say that your 2-year-old climbed out of the crib last night. YIKES!You've been dreading this day for a LONG time. You might think “Okay, it's time to move him to a toddler bed”NOT SO FAST!If you can keep your adventurous toddler SAFELY in the crib a little longer, you should do it. But we have to make sure they can't climb out.The freedom of the open toddler bed can be too much for young kids to handle. Switching kids out of the crib too early can cause lots of sleep issues– like refusing to stay put at bedtime, suddenly needing you to stay in the room with them or waking up overnight. Or if you're already having sleep issues with your crib-sleeper, the switch to the toddler bed will just intensify issues you're already experiencing.Kids who don't sleep well in the crib, will sleep even worse in a bed.So, if you can SAFELY keep your child in the crib without climbing out, do it.ResourcesLearn more about Jessica and Awesome Little Sleepers.Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.comOther resources:Join me on Instagram @AwesomeLittleSleepersThe ONE thing you can start tonight to improve your toddler's sleep, click hereCheck out the blogWatch the YouTube channel ‘Sleep Tight Without a Fight' sleep course, click hereMy favorite sleep products, click here

I've gathered my favorite toddler sleep products for you. The Awesome Little Sleepers' list holds the best of the best when it comes to must-have sleep products for toddlers. Help your big kids get the best sleep possible!I'll show you my favorite products now, and when you're done watching, you can use the links in the description to drop them into your Amazon cart.No more endless scrolling and looking for reviews! Shopping will be Easy peasy.⬇️ Check out all my favorite sleep products for toddlers and young children ⬇️https://www.amazon.com/shop/awesomelittlesleepers I hope this list of sleep aids for kids has been helpful and you've added some great sleep training tools to your Amazon cart.ResourcesLearn more about Jessica and Awesome Little Sleepers.Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.comOther resources:Join me on Instagram @AwesomeLittleSleepersThe ONE thing you can start tonight to improve your toddler's sleep, click hereCheck out the blogWatch the YouTube channel ‘Sleep Tight Without a Fight' sleep course, click hereMy favorite sleep products, click here

Have you ever asked yourself “Is sleep training selfish?”  In this episode, you'll learn about the health benefits of sleep for kids.

Let's talk about the difference between toddler NIGHTMARES vs. NIGHT TERRORS.Is your child waking up and you think it might be toddler nightmares every night? In this video, learn the difference between night terrors in toddlers vs. toddler nightmares, the two main differences, and the third thing that most likely is the actual reason your toddler wakes up every night.I have been helping parents end the bedtime drama and help their kids sleep through the night for years now. I have a course, Sleep Tight Without A Fight, where I teach you the REST Method so you can fix your family's sleep problems for good. ResourcesLearn more about Jessica and Awesome Little Sleepers.Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.comOther resources:Join me on Instagram @AwesomeLittleSleepersThe ONE thing you can start tonight to improve your toddler's sleep, click hereCheck out the blogWatch the YouTube channel ‘Sleep Tight Without a Fight' sleep course, click hereMy favorite sleep products, click here

When your child gets sick, how can you help your sick toddler sleep?Caring for a sick child AND helping them sleep can be a challenging time for you and your little one.Sleep is critical for them to get better, however, if they have symptoms like fever and coughing,  it can make it difficult for sick kids to rest comfortably.Today, I've got 6 tips to help your sick toddler sleep so they can bounce back and get healthy again as soon as possible.ResourcesLearn more about Jessica and Awesome Little Sleepers.Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.comOther resources:Join me on Instagram @AwesomeLittleSleepersThe ONE thing you can start tonight to improve your toddler's sleep, click hereCheck out the blogWatch the YouTube channel ‘Sleep Tight Without a Fight' sleep course, click hereMy favorite sleep products, click here

Do you wonder “What are the tired signs in kids that I'm missing?”Trying to tell WHEN your kid is tired can be tough.Lots of parents say “my kid is never tired, he's always bouncing off the walls!”So, if you feel this way, You're definitely not alone!Today, I'm going to reveal the TOP 3 SIGNS of tiredness in kids that often go unnoticed.

Today on the show, we're sharing an episode of the popular podcast, ParentData with Emily Oster. Jessica recently joined Emily to discuss the common struggles we face with our kid's sleep and easy solutions to improve things.You'll learn about why sleep training for toddlers and big kids is so different (and often more challenging) than babies and how you can make the process a little easier by getting your kids involved in the process and working with instead of against them.We're talking bedtime routines, boundaries, sleepwalking, melatonin and lots more.Enjoy this special bonus episode!⬇️ Connect with Emily Oster ⬇️ParentData Community at parentdata.orgFollow Emily Oster on Instagram @profemilyosterResourcesLearn more about Jessica and Awesome Little Sleepers.✨ Get your copy of the FREE Sleep Guide ✨The ONE thing you can start tonight to improve your toddler's sleep: http://AwesomeLittleSleepers.com/yt_onethingSave your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.comOther resources:Join me on Instagram @AwesomeLittleSleepersThe ONE thing you can start tonight to improve your toddler's sleep, click hereCheck out the blogWatch the YouTube channel ‘Sleep Tight Without a Fight' sleep course, click hereMy favorite sleep products, click here

Do you want a later bedtime summer (for your kids)? Today I'm going to share my top summer sleep tips for kids.  So that you can enjoy those long summer days and warm evenings WITHOUT worrying about your kids going to bed early.In this episode, I'm sharing tips on how to move your toddler's bedtime a little later during those fun-filled summer months, while ensuring they still get a good night's sleep. Yes, you might think I've gone crazy. If you've been following me for a while, you know I'm always telling you to have a nice early bedtime for your child. But I'm also a mom and we have to be realistic that it can be nice to stay up a little later during the sunny summer months. 

Today let's talk about ways to calm your kid down before bedtime. It's a problem that every parent has faced - hyperactive toddlers at bedtime!Suddenly, your kid morphs into a little energizer bunny right when it's time to go to bed.So, what can you do to help your child calm down???Let's dive into my 3 TOP TIPS for getting kids to sleep.And you don't want to miss the bonus tip I have for you at the end – it's going to help jump start calm evenings in your house. Here we go!✨ Get your copy of the FREE Sleep Guide ✨The ONE thing you can start tonight to improve your toddler's sleep: http://AwesomeLittleSleepers.com/yt_onethingResourcesLearn more about Jessica and Awesome Little Sleepers.Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.comOther resources:Join me on Instagram @AwesomeLittleSleepersThe ONE thing you can start tonight to improve your toddler's sleep, click hereCheck out the blogWatch the YouTube channel ‘Sleep Tight Without a Fight' sleep course, click hereMy favorite sleep products, click here

Help! My stubborn kid won't nap. As kids move into the toddler/preschooler stage, they can get more stubborn than before. This can make toddler sleep training tough!They want what they want, when they want it and it's their way or the highway.

Are your kids afraid of the dark?  Being scared of the dark is common.  Here's how to help kids overcome fear and be confident, solo sleepers.A fear of the dark can start as early as 2 or 3 years old when kids' imaginations start to go wild. But, at this age, our kids aren't mature enough to distinguish between their imagination

Today is a special episode. I will be discussing toddler meltdowns, tantrums, and the BIG EMOTIONS young kids experience with parenting coach, Danielle Bettmann, from Parenting Wholeheartedly.Danielle is a parenting coach who helps the parents of strong-willed children like their kids again.

Is it too late to sleep train your toddler? Nope!In this episode, I'm going to share 3 sleep training tips to teach you why I think sleep training can actually be easier with older kids.There's 3 reasons why sleep training is not only POSSIBLE but IMPORTANT for older kids.✨ Make sure to stick around for tip no. 3 to learn how sleep training can improve your relationship with your child.Want more sleep training tips? Check out the resources below.ResourcesLearn more about Jessica and Awesome Little Sleepers.Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.comOther resources:Join me on Instagram @AwesomeLittleSleepersThe ONE thing you can start tonight to improve your toddler's sleep, click hereCheck out the blogWatch the YouTube channel ‘Sleep Tight Without a Fight' sleep course, click hereMy favorite sleep products, click here

In this episode, I'm going to tell you about 5 tips for keeping toddlers up late WITHOUT ruining their sleep schedule.If you've been following me for a while, you know my best advice is to put your toddler to bed early - the goal is to have them asleep before 8pm. 

Do toddler daycare naps ruin bedtime in your home?Perhaps your toddler has stopped napping on the weekends and goes to bed at night pretty well. But your child is napping at daycare during the weekdays, and suddenly, bedtime has become a disaster!You're sleep training needs a reboot.You can't get your toddler down until 9 p.m. or later, and sleep training at bedtime is a battle every night. You're not alone.When kids transition away from taking naps, it feels like it throws their whole sleep schedule out of whack. It can be the cause of several toddler sleep problems.I hear this complaint from families all the time. When their child naps at daycare during the week, bedtime is impossible. But on the weekend, with no nap, sleep training, and bedtime, is much easier. The challenge is: many daycares are required by state laws or licensing to offer a nap, so it can leave parents in a bit of a pickle. But there are ways around this. Listen on for tips to help your toddler become an awesome little sleeper.ResourcesLearn more about Jessica and Awesome Little Sleepers.Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.comOther resources:Join me on Instagram @AwesomeLittleSleepersThe ONE thing you can start tonight to improve your toddler's sleep, click hereCheck out the blogWatch the YouTube channel ‘Sleep Tight Without a Fight' sleep course, click hereMy favorite sleep products, click here

“How long does sleep training take?” I get this question from parents all the time.When you use my REST Method™ which is taught in my toddler sleep course, Sleep Tight Without a Fight, the process is mapped out to take 2 weeks. Meaning, after 2 weeks, your child will be able to fall asleep by themselves without you in the room and sleep through the night until at least 6am with no wake ups. For most families, they see massive improvement in a matter of days. This could mean reduced bedtime battles, less tantruming, fewer or easier overnight wake ups.In fact, some families have ALL their sleep problems fixed in a matter of days. While other families may take up to 2 weeks or even longer. There are 2 factors that can impact how long sleep training will take with your child which I cover in detail in this podcast episode.ResourcesLearn more about Jessica and Awesome Little Sleepers.Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.comOther resources:Join me on Instagram @AwesomeLittleSleepersThe ONE thing you can start tonight to improve your toddler's sleep, click hereCheck out the blogWatch the YouTube channel ‘Sleep Tight Without a Fight' sleep course, click hereMy favorite sleep products, click here

If your toddler doesn't sleep well you may feel like there's a lot of sleep drama going on at your house. It can feel like you're drowning.But toddler sleep problems really aren't complicated when you know what to look for. If your toddler just doesn't sleep well, there are typically 3 main reasons why. And you can start TONIGHT to fix them!The most common toddler sleep problems are bedtime drama like stalling or neediness… kids being scared of something or everything AND waking you up in the middle of the night… or maybe multiple times. So, why won't your toddler sleep? Especially when you know how tired they must be!

This video features 3 hacks to speed up your evenings. The goal?  An early bedtime for your toddler. You might know that your kid should be going to bed earlier. But there's so much to do in the evening, it may feel impossible! If your evenings seem to drag on and on… this video is for you.Here are 3 hacks to speed up the evening so bedtime can happen earlier and more peacefully.And if there seems to be one specific thing that throws bedtime off every night, you don't want to miss number 3!Need extra help with toddler sleep training?  Check out my FREE DOWNLOAD

Ready to hear my BEST vacation sleeping tips for toddlers?Going on vacation can really mess up your kids' sleep habits. So many families come to me because their kids used to sleep great until they went on vacation and started some bad sleep habits that have been nearly impossible to get rid of. Let's prevent that from happening to you with these 7 tips for traveling with kids...and still getting great sleep.ResourcesLearn more about Jessica and Awesome Little Sleepers.Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.comOther resources:Join me on Instagram @AwesomeLittleSleepersThe ONE thing you can start tonight to improve your toddler's sleep, click hereCheck out the blogWatch the YouTube channel ‘Sleep Tight Without a Fight' sleep course, click hereMy favorite sleep products, click here

What is the deal with 2am wake ups?  Night Wakings are tough.  When your 3 year old wakes up at night, it's time to get some sleep training help.Proven Method to Get Your Child to Fall Asleep Alone: http://AwesomeLittleSleepers.com/yt_masterclassLet's set the scene: Your kid is sound asleep in their cozy room, with all the loveys, a nightlight, and the white noise machine.  All the sleep tools.

Switching your child out of the crib and into a bed TOO soon can be a big mistake! Learn my top 3 crib to bed transition tips.Most families transition to a toddler bed too soon. Save your family's sanity at bedtime with these 3 ways to know when your child is really ready to switch to a toddler bed (or other type of open bed).  And number 3 is the one you really want to pay attention to. You can start working on it ASAP.ResourcesLearn more about Jessica and Awesome Little Sleepers.Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.comOther resources:Join me on Instagram @AwesomeLittleSleepersThe ONE thing you can start tonight to improve your toddler's sleep, click hereCheck out the blogWatch the YouTube channel ‘Sleep Tight Without a Fight' sleep course, click hereMy favorite sleep products, click here

It might seem impossible to learn how to stop your kid from coming into parents' bed. Sleep training can be hard sometimes.Your kid is happily asleep in their own cozy room. Suddenly, it's 2am and they're climbing into YOUR bed.Why the heck are they waking up and coming to sleep with you? They were fine?!Whether your kid is super sneaky about getting in your bed, or you're just too tired to deal with taking them back to their room, let's figure out what's going on and help you keep your child in bed at night.ResourcesLearn more about Jessica and Awesome Little Sleepers.Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.comOther resources:Join me on Instagram @AwesomeLittleSleepersThe ONE thing you can start tonight to improve your toddler's sleep, click hereCheck out the blogWatch the YouTube channel ‘Sleep Tight Without a Fight' sleep course, click hereMy favorite sleep products, click here

Today let's talk about toddler nap transitions. Are you trying to figure out if your toddler is ready to drop their nap? So, when are toddlers ready to drop a nap?  I find usually kids are ready to drop their afternoon nap between 3 and 5 years old. All too often, I see families try to drop this nap too soon to improve bedtime which actually may be causing problems at night!I am going to share a story about a recent client who reached out after going down the path of eliminating the afternoon nap too soon only to find it exacerbated their bedtime issues.Why does dropping the nap too soon make things worse? Because sleep begets sleep.Meaning, when kids are well-rested it's easier for them to fall asleep.So, how do you know when it's finally time to drop the nap. Let me show you 3 ways to know for sure and why preserving the afternoon nap as long as possible will actually encourage your child to sleep better at night.ResourcesLearn more about Jessica and Awesome Little Sleepers.Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.comOther resources:Join me on Instagram @AwesomeLittleSleepersThe ONE thing you can start tonight to improve your toddler's sleep, click hereCheck out the blogWatch the YouTube channel ‘Sleep Tight Without a Fight' sleep course, click hereMy favorite sleep products, click here

Today I'm going to share my MUST-HAVE bedtime book for toddlers with you.  It's my favorite book to use to help young children overcome separation anxiety.✨ Get your very own copy of my favorite bedtime book for toddlers:The Invisible String by Patrice Karst: https://amzn.to/3Vlu7lsI'm going to show you my favorite book as well as an easy, sweet project to do with your children to help relieve some of that separation anxiety.The concept of this book is that we are NEVER truly alone - that we are always connected to our loved one with an invisible string of love.Have you ever read this book?  What's your MUST-HAVE bedtime book to read to your kids?ResourcesLearn more about Jessica and Awesome Little Sleepers.Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.comOther resources:Join me on Instagram @AwesomeLittleSleepersThe ONE thing you can start tonight to improve your toddler's sleep, click hereCheck out the blogWatch the YouTube channel ‘Sleep Tight Without a Fight' sleep course, click hereMy favorite sleep products, click here

Trying to figure out how to sleep train without waking siblings up?  This holds so many families back from even starting to sleep train in the first place!The truth is that ALL your kids should be able to fall asleep easily and sleep through the night without needing any help from you. Room sharing and toddler sleep training often go hand in hand, and I'm here to help you navigate them both.Whether your kids share a room or a wall,  I'm going to show you 3 ways to protect your good sleeper's sleep so you have the courage to fix your bad sleeper's issues.  Because EVERYONE in your house deserves great sleep!ResourcesLearn more about Jessica and Awesome Little Sleepers.Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.comOther resources:Join me on Instagram @AwesomeLittleSleepersThe ONE thing you can start tonight to improve your toddler's sleep, click hereCheck out the blogWatch the YouTube channel ‘Sleep Tight Without a Fight' sleep course, click hereMy favorite sleep products, click here

Help! My toddler won't go to bed at night.  Have you ever uttered this sentence?You've heard me say a million times that your toddler & preschool age child needs to be going to bed before 8pm. But for many families, their child just doesn't seem tired before 9 or 10pm.Kids 2-8 years old should be getting 10-12 hours of consistent sleep each night with no wake ups. And the younger the child, the more sleep they need at night. When kids don't get enough good consistent sleep every night, they won't settle at bedtime, resulting in the child getting “overtired”. This is just a sleep coach term that means your child isn't getting enough sleep and it's set off a bad cycle of poor sleep habits.Late bedtimes can lead to overnight wake ups, getting up at 5am, skipping naps. Lots of sleep problems occur because kids are overtired.When kids are overtired, it can actually mask the feeling of tiredness. This has to do with the levels of cortisol that is released when they aren't getting enough sleep. So actually the MOST tired kids may show very few obvious signs that they're sleepy.But don't worry, they're probably giving off some secret sleepy signs that you can learn to spot which will help you pinpoint the right early bedtime. ResourcesLearn more about Jessica and Awesome Little Sleepers.Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.comOther resources:Join me on Instagram @AwesomeLittleSleepersThe ONE thing you can start tonight to improve your toddler's sleep, click hereCheck out the blogWatch the YouTube channel ‘Sleep Tight Without a Fight' sleep course, click hereMy favorite sleep products, click here

The relationship between night time potty training and sleep can be rough. So, is night time potty training disrupting your and your toddler's sleep?**Free Toddler Sleep Masterclass**Just because they're learning how to use the potty, doesn't mean they should forget how to sleep!It might surprise you, but there's actually no such thing as "nighttime potty training". Not really.This video will cover why developmentally this is the case.We will also cover the three most common ways nighttime potty training can ruin your toddlers sleep, how to know when your child is actually nighttime potty trained and what to change when they are.I hope this nighttime potty training guidance will preserve sleep for you and your child!ResourcesLearn more about Jessica and Awesome Little Sleepers.Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.comOther resources:Join me on Instagram @AwesomeLittleSleepersThe ONE thing you can start tonight to improve your toddler's sleep, click hereCheck out the blogWatch the YouTube channel ‘Sleep Tight Without a Fight' sleep course, click hereMy favorite sleep products, click here

If you're in the middle of toddler sleep training and you're trying to get your 3, 4, or 5-year-old to fall asleep alone and stay in their own bed all night… you may be making one of these common mistakes.I bet your kid keeps popping out of bed after lights out for a million unnecessary things or they're trying to crawl in your bed at 2 am…

Today I'm going to talk about simple strategies to prevent crib climbing. Learning important toddler crib safety tips, like how to prevent your toddler from crib climbing, is important for their safety.------------------------------⬇️If you've already moved to a toddler bed but need help getting some sleepJoin my next Free Toddler Sleep Masterclass: http://AwesomeLittleSleepers.com/yt_masterclass------------------------------Let's say that your 2-year-old climbed out of the crib last night. YIKES!You've been dreading this day for a LONG time. You might think “Okay, it's time to move him to a toddler bed”NOT SO FAST!If you can keep your adventurous toddler SAFELY in the crib a little longer, you should do it. But we have to make sure they can't climb out.The freedom of the open toddler bed can be too much for young kids to handle. Switching kids out of the crib too early can cause lots of sleep issues– like refusing to stay put at bedtime, suddenly needing you to stay in the room with them or waking up overnight. Or if you're already having sleep issues with your crib-sleeper, the switch to the toddler bed will just intensify issues you're already experiencing.Kids who don't sleep well in the crib, will sleep even worse in a bed.So, if you can SAFELY keep your child in the crib without climbing out, do it.ResourcesLearn more about Jessica and Awesome Little Sleepers.Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.comOther resources:Join me on Instagram @AwesomeLittleSleepersThe ONE thing you can start tonight to improve your toddler's sleep, click hereCheck out the blogWatch the YouTube channel ‘Sleep Tight Without a Fight' sleep course, click hereMy favorite sleep products, click here