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Parents are always asking me the wrong questions about their child's sleep problems. And if you're asking the wrong questions, you're never going to find any REAL solutions.Today I'll use some questions that people have DM'd me over on Instagram to show you what I'm talking about.Because once you ask the right questions, you can finally start making lasting change + get MORE SLEEP.ResourcesLearn more about Jessica and Awesome Little Sleepers.Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.comOther resources:Join me on Instagram @AwesomeLittleSleepersThe ONE thing you can start tonight to improve your toddler's sleep, click hereCheck out the blogWatch the YouTube channel ‘Sleep Tight Without a Fight' sleep course, click hereMy favorite sleep products, click here

Enjoy Listen & Subscribe to Unleash your Global Revolution of Love for Peace 2025. The world has waited long enough for a true transformation. We stand at a pivotal moment, and the power to change everything lies within you. This isn't just a movement; it's a personal invitation to join the most profound and heartwarming revolution in human history—a revolution of True Love Watch Live Video https://youtu.be/8TbZ4Xy4cGYThe world needs you—yes, YOU—to become a volunteer for peace. Now. Your heart, your unique talents, and your unwavering belief in a better tomorrow are the most powerful tools we have. We offer you a warm, heartfelt welcome to the GPBNet family, a global community of architects of peace, a place where you'll find +95% of the daily empowerment you've been missing.We've been building a movement for Ultimate Global #Peace2025, and now is the time to bring all 8 billion+ of us together. Imagine a world where peace isn't just an idea, but a daily action. Through the GPBNet, you can engage in Daily Peacebuilding Actions and unlock over 430 global benefits on your path to building a better world, for yourself and for everyone.Submit your creations by Sunday to irffmd@gmail.com and make sure to include your name and the tag #Peace2025.Amplify your message by sharing your work across social media and inspiring leaders, governments, and media. You can also support our mission directly by donating to the GoFundMe campaign to help orphaned and homeless children.Let's take daily action to build a better world. Print GPBNet banners, collect donations, and invest funds directly into local peacebuilding projects. You can also send contributions to our Global Peace Fund.Want to become world-famous for making a difference? Watch, listen, read, and share our TRUE LOVE REVOLUTION posts daily across all social media. Share the vision of a world filled with peace, love, and unity.Celebrate your victories daily! Send your PeaceBuilding Actions News to WhatsApp at +79056333606.The world needs you. Are you ready to answer the call?#Peace2025 #GlobalPeace #TrueLoveRevolution #VolunteerForPeace #ActNow #Peacebuilding #UniteForPeace #LoveWins #WorldPeace #HopeForHumanity #DaniilFoundation #GPBNet #HappyTVNewsLinks:Watch Today's Update LIVE: https://youtu.be/49d3hERiyOo?si=Ifg0d9xy4UWaMeJaRegister & Get GPBNet Membership: https://1gpb.netDonate to Support Children: https://www.gofundme.com/f/help-thousands-of-orphaned-and-homeless-childrenPeace Child Daniil's drawings: https://drive.google.com/drive/folders/1P39Ee3LiD5Snqws_uhiXQ2q1IC4Y52mc?usp=sharingAward Document: https://drive.google.com/file/d/1CqNtx4ld6xraqpF7wWSwy_6wZbE4RLsu/view?usp=sharingLifelong Cooperation Agreements: https://docs.google.com/document/d/1q3pDy5-8ZCLdtK7eH8Cuex7tFVrY_Yid/edit?usp=sharing&ouid=111236276969386459005&rtpof=true&sd=trueDonate to Global Peace Fund: https://www.1gpb.net/en/donateWeb: http://1gpb.netFacebook: https://facebook.com/DaniilFoundation and https://FACEBOOK.com/GPBNetInstagram: https://instagram.com/DaniilFoundation and https://instagram.com/happy_tv_newsLinkedIn: https://www.linkedin.com/groups/8457203 and https://LINKEDIN.com/in/nicolaecirpalaTikTok: https://www.tiktok.com/@daniilfoundation and https://tiktok.com/@happytvnewsThreads: https://www.threads.net/@daniilfoundation and https://THREADS.net/@happy_tv_newsYouTube: https://YOUTUBE.com/happytvnewsX: https://X.com/cirpalanicolaeBlog: https://ucmd1.blogspot.comOther: https://open.spotify.com/show/2nEpMW6S2lkSdnE8hviKfL

In this Tao Dialogues episode, David explores the gentle, often misunderstood power of being humble.Have you ever thought that being humble makes you weak? Do you find yourself confused between setting healthy boundaries and being submissive? Or perhaps you wonder if humility and ambition can ever walk the same path? Humility is often mistaken for invisibility in a world that values noise, boldness and assertion. You'll learn how humility isn't about hiding but revealing our quiet strength. True humility in Taoism is not about shrinking ourselves or surrendering our values. It is about recognising our place in the vast rhythm of the Cosmos.        Read the blog post that inspired this episode:  https://davidjameslees.substack.com/p/the-softness-of-humility-a-path-toOur Tao Dialogues are powerful yet gentle teachings about authenticity, spirituality and finding emotional balance and flow in everyday life. These spoken-word episodes draw from David James Lees' practice as a Taoist monk and teacher, and expand upon popular posts on ‘David's Journal', his Substack blog.You can subscribe to David's Journal here: https://davidjameslees.substack.com/Discover David's online consultations, events and shop:  https://www.wuweiwisdom.comOther related teachings on our YouTube channel that will help you:The Life Changing Benefits of Being Humble https://youtu.be/UpuPzTYrutk?si=4URiju2Oz4KFexQASHEN (THE SPIRITUAL SELF) PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zIBmp50wYcmU7jCBLp1Qvl-jTAO DIALOGUES PLAYLIST  https://youtube.com/playlist?list=PL9NQ_PWX4zICamFP2zMyey3KGTnfm2aUq&si=AW_ZOUeldKv3nHhFINNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqJoin our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

A return to the woods and the scene of Bobby Black's disappearance forces Cliff and Joe to reflect on their own past misdeeds.Find out more about the Nature of My Game Podcast at www.NoMGPodcast.com or on Instagram, Twitter, Bluesky, and Threads @NoMGPodcast. To support us on Patreon, visit www.patreon.com/NoMGPodcast.This episode of Sandcastle Virtues uses the scenario "The Blackthorns" written by Jeffery Moeller from Aspirations, published by Stygian Fox.This podcast was published by arrangement with the Delta Green Partnership. The intellectual property known as Delta Green is a trademark and copyright owned by the Delta Green Partnership, who has licensed its use here. The scenario "The Blackthorns" is copyright Jeffery Moeller, and the contents of this podcast are copyright Nature of My Game Podcast, excepting those elements that are components of the Delta Green intellectual property.Music Credit:Intro Music by Jean Luc Bouchard | www.jeanlucbouchard.comOther music courtesy of Epidemic Sound

Let's explore the ways you're making toddler bedtime worse + the solutions. The mysterious world of toddler bedtime is a realm where logic takes a backseat and bedtime stories turn into never-ending sagas. If you've ever found yourself negotiating with your toddler, or if your child's bedtime routine resembles a mix of a circus act and a diplomatic summit, then you're in the right place! Sleep training is not for the faint of heart. Here are 5 ways you're unintentionally making bedtime worse and the solutions that will help you turn it all around. 

Cliff and Joe find themselves at the scene of another missing person, and begin to discover the root of the suspicious disappearances.Find out more about the Nature of My Game Podcast at www.NoMGPodcast.com or on Instagram, Twitter, Bluesky, and Threads @NoMGPodcast. To support us on Patreon, visit www.patreon.com/NoMGPodcast.This episode of Sandcastle Virtues uses the scenario "The Blackthorns" written by Jeffery Moeller from Aspirations, published by Stygian Fox.This podcast was published by arrangement with the Delta Green Partnership. The intellectual property known as Delta Green is a trademark and copyright owned by the Delta Green Partnership, who has licensed its use here. The scenario "The Blackthorns" is copyright Jeffery Moeller, and the contents of this podcast are copyright Nature of My Game Podcast, excepting those elements that are components of the Delta Green intellectual property.Music Credit:Intro Music by Jean Luc Bouchard | www.jeanlucbouchard.comOther music courtesy of Epidemic Sound

In this Tao Dialogues episode, David explores how to let go of the past.Have you ever caught yourself replaying an old hurt, long after the moment has passed? Do you ever believe that holding onto the pain somehow holds others accountable? Or wonder if releasing your grip might let the world “get away” with what should never have happened?These are the fundamental questions of letting go—not from the mind, but from the heart, especially our Inner Child, who still seeks justice, safety, and acknowledgement.You'll discover how NOT letting go is not protection but a chain that weighs you down, and how acceptance, not approval or forgetting, cuts it clean...Read the blog post that inspired this episode: https://davidjameslees.substack.com/p/unforgiveness-the-chain-that-bindsOur Tao Dialogues are powerful yet gentle teachings about authenticity, spirituality and finding emotional balance and flow in everyday life. These spoken-word episodes draw from David James Lees' practice as a Taoist monk and teacher, and expand upon popular posts on ‘David's Journal', his Substack blog.You can subscribe to David's Journal here: https://davidjameslees.substack.com/Discover David's online consultations, events and shop: https://www.wuweiwisdom.comOther related teachings on our YouTube channel that will help you:Letting Go of the Past – Guided Meditation https://youtu.be/_YbnQgqMSUc?si=CeNHbhj-0l839ExnRelease Emotional Pain – Guided Meditation https://youtu.be/jSkcnWd1-J0?si=an9503SQxR-fIjKmHow to Let Go of Old Hurt, Abuse, Injustice and Unfairness https://youtu.be/n5oJTu48aN0?si=N5AuZU-GHTU4hFfRINNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqTAO DIALOGUES PLAYLIST  https://youtube.com/playlist?list=PL9NQ_PWX4zICamFP2zMyey3KGTnfm2aUq&si=AW_ZOUeldKv3nHhFJoin our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

Cliff and Joe dig more deeply into the missing persons case, and continue to find inconsistencies in the local PD's story.Find out more about the Nature of My Game Podcast at www.NoMGPodcast.com or on Instagram, Twitter, Bluesky, and Threads @NoMGPodcast. To support us on Patreon, visit www.patreon.com/NoMGPodcast.This episode of Sandcastle Virtues uses the scenario "The Blackthorns" written by Jeffery Moeller from Aspirations, published by Stygian Fox.This podcast was published by arrangement with the Delta Green Partnership. The intellectual property known as Delta Green is a trademark and copyright owned by the Delta Green Partnership, who has licensed its use here. The scenario "The Blackthorns" is copyright Jeffery Moeller, and the contents of this podcast are copyright Nature of My Game Podcast, excepting those elements that are components of the Delta Green intellectual property.Music Credit:Intro Music by Jean Luc Bouchard | www.jeanlucbouchard.comOther music courtesy of Epidemic Sound

Today, Melissa Doman will be sharing 3 ESSENTIAL sleep tips for kids with special needs.Melissa is a sleep consultant for special needs families who are fed up with sleepless nights and are ready to find solutions.In this video, we discuss how tired parents can help their special needs kids get more, and BETTER quality, sleep.✨ GET MORE SLEEP NOW - Check out Melissa at... ✨website: https://www.melissadomansleepconsulti...instagram:  @specialneedssleepcoach  ResourcesLearn more about Jessica and Awesome Little Sleepers.Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.comOther resources:Join me on Instagram @AwesomeLittleSleepersThe ONE thing you can start tonight to improve your toddler's sleep, click hereCheck out the blogWatch the YouTube channel ‘Sleep Tight Without a Fight' sleep course, click hereMy favorite sleep products, click here

After months without a word from anyone connected to the San Carlos Reservation case, Cliff is asked to help with a missing persons case in a small suburban town outside Chicago.Find out more about the Nature of My Game Podcast at www.NoMGPodcast.com or on Instagram, Twitter, Bluesky, and Threads @NoMGPodcast. To support us on Patreon, visit www.patreon.com/NoMGPodcast.This episode of Sandcastle Virtues uses the scenario "The Blackthorns" written by Jeffery Moeller from Aspirations, published by Stygian Fox.This podcast was published by arrangement with the Delta Green Partnership. The intellectual property known as Delta Green is a trademark and copyright owned by the Delta Green Partnership, who has licensed its use here. The scenario "The Blackthorns" is copyright Jeffery Moeller, and the contents of this podcast are copyright Nature of My Game Podcast, excepting those elements that are components of the Delta Green intellectual property.Music Credit:Intro Music by Jean Luc Bouchard | www.jeanlucbouchard.comOther music courtesy of Epidemic Sound

Cliff is offered an opportunity to learn more about his strange discoveries in the desert of Arizona, but that knowledge comes with a price.Find out more about the Nature of My Game Podcast at www.NoMGPodcast.com or on Instagram, Twitter, Bluesky, and Threads @NoMGPodcast. To support us on Patreon, visit www.patreon.com/NoMGPodcast.This episode of Sandcastle Virtues uses the scenario "Puppet Shows and Shadow Plays " written by Adam Scott Glancy.This podcast was published by arrangement with the Delta Green Partnership. The intellectual property known as Delta Green is a trademark and copyright owned by the Delta Green Partnership, who has licensed its use here. The scenario "Puppet Shows and Shadow Plays" is copyright Adam Scott Glancy, and the contents of this podcast are copyright Nature of My Game Podcast, excepting those elements that are components of the Delta Green intellectual property.Music Credit:Intro Music by Jean Luc Bouchard | www.jeanlucbouchard.comOther music courtesy of Epidemic Sound

Are you often stuck in your toddler's room at bedtime?  Here are some sleep training tips to get you UNstuck.Most of us have been here before… The bedtime routine is over but your child wants you to stay in their room. They don't want you to leave. They don't want to be alone.Maybe they're having a little separation anxiety… maybe they're in a new big kid bed that feels unfamiliar or maybe there's no rhyme or reason - they just want you to stay. If you are consistently staying with your child while they fall asleep, this actually makes it harder for kids to get to sleep.Help you and your child get more sleep by listening to this episode.ResourcesLearn more about Jessica and Awesome Little Sleepers.Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.comOther resources:Join me on Instagram @AwesomeLittleSleepersThe ONE thing you can start tonight to improve your toddler's sleep, click hereCheck out the blogWatch the YouTube channel ‘Sleep Tight Without a Fight' sleep course, click hereMy favorite sleep products, click here

In schools with limited resources, large class sizes, and wide differences in student ability, individualized learning has become a necessity. Artificial intelligence offers powerful tools to help meet those needs, especially in underserved communities. But the way we introduce those tools matters.This week, Matt Kirchner talks with Sam Whitaker, Director of Social Impact at StudyFetch, about how AI can support literacy, comprehension, and real learning outcomes when used with purpose. Sam shares his experience bringing AI education to a rural school in Uganda, where nearly every student had already used AI without formal guidance. The results of a two-hour project surprised everyone and revealed just how much potential exists when students are given the right tools.The conversation covers AI as a literacy tool, how to design platforms that encourage learning rather than shortcutting, and why student-facing AI should preserve creativity, curiosity, and joy. Sam also explains how responsible use of AI can reduce educational inequality rather than reinforce it.This is a hopeful, practical look at how education can evolve—if we build with intention.Listen to learn:Surprising lessons from working with students at a rural Ugandan school using artificial intelligenceWhat different MIT studies suggest about the impacts of AI use on memory and productivityHow AI can help U.S. literacy rates, and what far-reaching implications that will haveWhat China's AI education policy for six-year-olds might signal about the global race for responsible, guided AI use3 Big Takeaways:1. Responsible AI use must be taught early to prevent misuse and promote real learning. Sam compares AI to handing over a car without driver's ed—powerful but dangerous without structure. When AI is used to do the thinking for students, it stifles creativity and long-term retention instead of developing it.2. AI can help close educational gaps in schools that lack the resources for individualized learning. In many underserved districts, large class sizes make one-on-one instruction nearly impossible. AI tools can adapt to students' needs in real time, offering personalized learning that would otherwise be out of reach.3. AI can play a key role in addressing the U.S. literacy crisis. Sam points out that 70% of U.S. inmates read at a fourth-grade level or below, and 85% of juvenile offenders can't read. Adaptive AI tools are now being developed to assess, support, and gradually improve literacy for students who have been left behind.Resources in this Episode:To learn about StudyFetch, visit: www.studyfetch.comOther resources:MIT Study "Experimental Evidence on the Productivity Effects of General Artificial Intelligence"MIT Study "Your Brain on ChatGPT: Accumulation of Cognitive Debt when Using an AI Assistant for Essay Writing Task"Learn more about the Ugandan schools mentioned: African Rural University (ARU) and Uganda Rural Development anWe want to hear from you! Send us a text.Instagram - Facebook - YouTube - TikTok - Twitter - LinkedIn

In this Tao Dialogues episode, David explores how to reconnect with and reparent your Inner Child. Do you ever sense that your emotional issues echo an unmet need from long ago? Have you questioned whether it's genuinely possible to heal your past without reliving the pain? Are you ready to be the one who finally says to your Inner Child: “You are safe now, and you are deeply loved”? You'll discover how the profound path of self-parenting enables you to step into inner harmony, free from blame and shame...Read the blog post that inspired this episode: https://davidjameslees.substack.com/p/becoming-the-parent-you-never-hadOur Tao Dialogues are powerful yet gentle teachings about authenticity, spirituality and finding emotional balance and flow in everyday life. These spoken-word episodes draw from David James Lees' practice as a Taoist monk and teacher, and expand upon popular posts on ‘David's Journal', his Substack blog.You can subscribe to David's Journal here: https://davidjameslees.substack.com/Discover David's online consultations, events and shop: https://www.wuweiwisdom.comOther related teachings on our YouTube channel that will help you:Inner Child Guided Meditation with Full Body Relaxation  Inner Child Guided Meditation | Full Body Relaxation | Wu Wei WisdomInner Child Healing Meditation INNER CHILD HEALING | Powerful Guided Meditation with Taoist Monk | Wu Wei WisdomINNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqTAO DIALOGUES PLAYLIST  https://youtube.com/playlist?list=PL9NQ_PWX4zICamFP2zMyey3KGTnfm2aUq&si=AW_ZOUeldKv3nHhFJoin our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

The Program looks more deeply into the strange findings uncovered by Special Agent Estrella Parker and US Deputy Marshal Cliff Strickland.Find out more about the Nature of My Game Podcast at www.NoMGPodcast.com or on Instagram, Twitter, Bluesky, and Threads @NoMGPodcast. To support us on Patreon, visit www.patreon.com/NoMGPodcast.This episode of Sandcastle Virtues uses the scenario "Puppet Shows and Shadow Plays " written by Adam Scott Glancy.This podcast was published by arrangement with the Delta Green Partnership. The intellectual property known as Delta Green is a trademark and copyright owned by the Delta Green Partnership, who has licensed its use here. The scenario "Puppet Shows and Shadow Plays" is copyright Adam Scott Glancy, and the contents of this podcast are copyright Nature of My Game Podcast, excepting those elements that are components of the Delta Green intellectual property.Music Credit:Intro Music by Jean Luc Bouchard | www.jeanlucbouchard.comOther music courtesy of Epidemic Sound

Karen's sleep story began with a daughter who had trouble falling asleep.  Their bedtime routine became more and more elaborate, lasting 3 hours.Karen thought "This will never change."Hear how practicing sleep training with Awesome Little Sleepers helped Karen AND her daughter get better, more restful sleep every night.ResourcesLearn more about Jessica and Awesome Little Sleepers.Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.comOther resources:Join me on Instagram @AwesomeLittleSleepersThe ONE thing you can start tonight to improve your toddler's sleep, click hereCheck out the blogWatch the YouTube channel ‘Sleep Tight Without a Fight' sleep course, click hereMy favorite sleep products, click here

In this Tao Dialogues episode, David explores the topic of personal resilience and how to break free from the illusion of helplessness.How often do you hear the words, “I can't cope,” echoing from the depths of your mind? Do you mistake emotional discomfort for incapability, allowing fear to weave a web of avoidance? How can we step off the carousel of despair and embrace the effortless flow of life and the Tao instead of clinging to struggle? In this episode, we will answer these questions.Read the blog post that inspired this episode: https://davidjameslees.substack.com/p/i-cant-cope-part-of-the-inner-childsOur Tao Dialogues are powerful yet gentle teachings about authenticity, spirituality and finding emotional balance and flow in everyday life. These spoken-word episodes draw from David James Lees' practice as a Taoist monk and teacher, and expand upon popular posts on ‘David's Journal', his Substack blog.You can subscribe to David's Journal here: https://davidjameslees.substack.com/Discover David's online consultations, events and shop: https://www.wuweiwisdom.comOther related teachings on our YouTube channel that will help you:You Can Cope – A Guided Meditation https://youtu.be/TlT6941aztA?si=cJ6b7FFjLknVd2jYINNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqTAO DIALOGUES PLAYLIST  https://youtube.com/playlist?list=PL9NQ_PWX4zICamFP2zMyey3KGTnfm2aUq&si=AW_ZOUeldKv3nHhFIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

“How can I stop middle of the night wake ups?” is probably THE most common question I get asked by tired parents.In this episode, I will tell you about the top 3 mistakes that cause overnight wake ups and how they're totally fixable!Get help with sleep training now ⬇️

The CDC team continues to investigate the mysterious contagion, but become increasingly aware of just how dangerous the situation is, and how much their own lives might be at risk.Find out more about the Nature of My Game Podcast at www.NoMGPodcast.com or on Instagram, Twitter, Bluesky, and Threads @NoMGPodcast. To support us on Patreon, visit www.patreon.com/NoMGPodcast.This episode of Sandcastle Virtues uses the scenario "Sick Again" from Control Group by Greg Stolze and Shane Ivey.This podcast was published by arrangement with the Delta Green Partnership. The intellectual property known as Delta Green is a trademark and copyright owned by the Delta Green Partnership, who has licensed its use here. The scenario "Sick Again" is copyright the Delta Green Partnership, and the contents of this podcast are copyright Nature of My Game Podcast, excepting those elements that are components of the Delta Green intellectual property.Music Credit:Intro Music by Jean Luc Bouchard | www.jeanlucbouchard.comOther music courtesy of Epidemic Sound

Despite the FBI's involvement, the CDC team continues their research, racing against the clock to try to save as many lives as possible, including their own.Find out more about the Nature of My Game Podcast at www.NoMGPodcast.com or on Instagram, Twitter, Bluesky, and Threads @NoMGPodcast. To support us on Patreon, visit www.patreon.com/NoMGPodcast.This episode of Sandcastle Virtues uses the scenario "Sick Again" from Control Group by Greg Stolze and Shane Ivey.This podcast was published by arrangement with the Delta Green Partnership. The intellectual property known as Delta Green is a trademark and copyright owned by the Delta Green Partnership, who has licensed its use here. The scenario "Sick Again" is copyright the Delta Green Partnership, and the contents of this podcast are copyright Nature of My Game Podcast, excepting those elements that are components of the Delta Green intellectual property.Music Credit:Intro Music by Jean Luc Bouchard | www.jeanlucbouchard.comOther music courtesy of Epidemic Sound

In the dramatic conclusion to our playthrough of "Sick Again," the members of the CDC team are each faced with Unnatural forces that they must contend with or die trying. Find out more about the Nature of My Game Podcast at www.NoMGPodcast.com or on Instagram, Twitter, Bluesky, and Threads @NoMGPodcast. To support us on Patreon, visit www.patreon.com/NoMGPodcast.This episode of Sandcastle Virtues uses the scenario "Sick Again" from Control Group by Greg Stolze and Shane Ivey.This podcast was published by arrangement with the Delta Green Partnership. The intellectual property known as Delta Green is a trademark and copyright owned by the Delta Green Partnership, who has licensed its use here. The scenario "Sick Again" is copyright the Delta Green Partnership, and the contents of this podcast are copyright Nature of My Game Podcast, excepting those elements that are components of the Delta Green intellectual property.Music Credit:Intro Music by Jean Luc Bouchard | www.jeanlucbouchard.comOther music courtesy of Epidemic Sound

Have you ever woken up to find your toddler sleeping in your bed?  Here's the best way to help your toddler sleep in their bedroom.I've heard stories about sneaky, room-invading kids for years.Parents wake up surprised to find their kid sleeping in the bed next to them, or find their child sleeping on the floor. They wake up thinking - “when did little Tommy sneak in here? I didn't hear anything!”Okay, if you don't want your child to end up in your room every night, you have the power to make it stop!But first we gotta start with some tough love because YOU have as much responsibility in this situation as your child does.

Do you feel surrounded by your enemies? Are you feeling pressure on all sides of your life? Then you need to listen as we uncover what is really going on. This is where we are going in this King's Code Podcast episode. ...The King's Code Is About Empowering Christian Men To Rule & Reign In Their Marriage, Business & Life.Schedule a call by applying to The King's Armory:https://www.kings-code.com/apply-nowHave you gone through the crisis of divorce and are now ready to start Rebuilding your life? Check out our Rebuild Program: https://www.kingscodecoaching.com/rebuildJoin the Movement Of Men That Are Rising Up As A King, A King Unto The King Of Kings.Find out more at: TheKingsCode.comOther resources:Win Back Your Wife - A Webinar for Christian Businessmen That Aren't Willing To Give Up On Their Marriage: https://bundle.winbackyourwife.com/specialConnect with us on Instagram: https://www.instagram.com/kingscodemovement/Join the conversation on Facebook: https://www.facebook.com/Kings-Code-570278420104239/#KingsCode #KingsCodePodcast

In this Tao Dialogues episode, David explores the topic of abundance.Have you ever wondered why certain beliefs keep you trapped in a cycle of self-doubt? Do your emotions dictate your choices, leading you to the same frustrations? Are you ready to break free from the Carousel of Despair and embrace a life of flow and authenticity?Imagine standing before a door. Beyond it lies the life you were always meant to live, a life not dictated by past conditioning but shaped by the infinite possibilities of the present moment. Read the blog post that inspired this episode: https://davidjameslees.substack.com/p/embracing-abundance Our Tao Dialogues are powerful yet gentle teachings about authenticity, spirituality and finding emotional balance and flow in everyday life. These spoken-word episodes draw from David James Lees' practice as a Taoist monk and teacher, and expand upon popular posts on ‘David's Journal', his Substack blog.You can subscribe to David's Journal here: https://davidjameslees.substack.com/Discover David's online consultations, events and shop: https://www.wuweiwisdom.comOther related teachings on our YouTube channel that will help you:LIVING IN FLOW - Release Control & Trust Unpredictability In Life https://youtu.be/JN-d36HnnWA?si=z1-hy6Ph7KvtduIbINNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqTAO DIALOGUES PLAYLIST  https://youtube.com/playlist?list=PL9NQ_PWX4zICamFP2zMyey3KGTnfm2aUq&si=AW_ZOUeldKv3nHhFIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

Our playthrough of the scenarios from the Delta Green book "Control Group" begins as five members of the CDC's emergency response team are called from around the country to Hudson's Well, Arizona, the site of an outbreak of a potentially dangerous contagion. Find out more about the Nature of My Game Podcast at www.NoMGPodcast.com or on Instagram, Twitter, Bluesky, and Threads @NoMGPodcast. To support us on Patreon, visit www.patreon.com/NoMGPodcast.This episode of Sandcastle Virtues uses the scenario "Sick Again" from Control Group by Greg Stolze and Shane Ivey.This podcast was published by arrangement with the Delta Green Partnership. The intellectual property known as Delta Green is a trademark and copyright owned by the Delta Green Partnership, who has licensed its use here. The scenario "Sick Again" is copyright the Delta Green Partnership, and the contents of this podcast are copyright Nature of My Game Podcast, excepting those elements that are components of the Delta Green intellectual property.Music Credit:Intro Music by Jean Luc Bouchard | www.jeanlucbouchard.comOther music courtesy of Epidemic Sound

The CDC team begins their investigations into the mysterious illness and starts to learn more about the strange effects it's had on those infected.Find out more about the Nature of My Game Podcast at www.NoMGPodcast.com or on Instagram, Twitter, Bluesky, and Threads @NoMGPodcast. To support us on Patreon, visit www.patreon.com/NoMGPodcast.This episode of Sandcastle Virtues uses the scenario "Sick Again" from Control Group by Greg Stolze and Shane Ivey.This podcast was published by arrangement with the Delta Green Partnership. The intellectual property known as Delta Green is a trademark and copyright owned by the Delta Green Partnership, who has licensed its use here. The scenario "Sick Again" is copyright the Delta Green Partnership, and the contents of this podcast are copyright Nature of My Game Podcast, excepting those elements that are components of the Delta Green intellectual property.Music Credit:Intro Music by Jean Luc Bouchard | www.jeanlucbouchard.comOther music courtesy of Epidemic Sound

It's time to get your sleep training questions answered!  In this Toddler Sleep Q & A, you'll hear about...

In this Tao Dialogues episode, David explores how to trust the unknown and embrace uncertainty.Have you ever struggled with the fear of uncertainty? Do you grasp for control, only to feel more frustrated and stuck? What if the key to freedom is not in forcing answers but in trusting the unfolding of life?This episode provides answers to these questions. You'll discover how surrendering to the unknown can lead to a life of harmony, wisdom, and true abundance.Read the blog post that inspired this episode: https://davidjameslees.substack.com/p/trusting-the-unknownOur Tao Dialogues are powerful yet gentle teachings about authenticity, spirituality and finding emotional balance and flow in everyday life. These spoken-word episodes draw from David James Lees' practice as a Taoist monk and teacher, and expand upon popular posts on ‘David's Journal', his Substack blog.You can subscribe to David's Journal here: https://davidjameslees.substack.com/Discover David's online consultations, events and shop: https://www.wuweiwisdom.comOther related teachings on our YouTube channel that will help you:LIVING IN FLOW - Release Control & Trust Unpredictability In Life https://youtu.be/JN-d36HnnWA?si=z1-hy6Ph7KvtduIbINNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqTAO DIALOGUES PLAYLIST  https://youtube.com/playlist?list=PL9NQ_PWX4zICamFP2zMyey3KGTnfm2aUq&si=AW_ZOUeldKv3nHhFIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

Please leave me feedback. I cannot respond so if you'd like me to respond, please leave your emailAre you feeling uncertain about what's happening to your body during perimenopause and menopause? Are you unsure of whom to trust regarding hormone therapy?In this episode, I talk with Dr. Maria Sophocles, a nationally recognized menopause specialist, OBGYN, and founder of Women's Healthcare of Princeton. With nearly 30 years of experience and a deep passion for women's health in midlife, Dr. Sophocles helps clarify the confusion surrounding the latest in menopause research. We discuss why many women miss out on the powerful benefits of hormone replacement therapy due to outdated information. You'll learn about the latest science and treatments for menopause and perimenopause, along with the benefits and risks of hormone replacement therapy (HRT).You'll learn:How the 2002 Women's Health Initiative (WHI) study misinformed the public and created widespread fear, and how recent research has dispelled these misconceptions.Why many women are being told by their doctors to “tough it out”.What the research indicates about HRT and breast cancer risk.How estrogen therapy supports your brain, heart, and bonesThe role of vaginal estrogen minimizing urinary tract infections (UTIs) and enhancing sexual comfort.Why it's not too late to start the treatment of menopause, even if you're in your 60s or 70s.Tips on finding a trained menopause specialist, including options for virtual care.How HRTs can improve sexual wellness in midlife and beyond, helping to close the bedroom gap.If you're in perimenopause or menopause, this conversation is essential for providing the support, insight, and clarity you need. Grab your earbuds and tune in to make your second act more intimate and pleasurable!  Much love,LaurieFree GuidesClick here to schedule a FREE inquiry call with me.Click here to fill out my questionnaireClick here for my FREE “Beginner's Guide to Somatic Healing”Click here for my FREE Core Values ExerciseClick here to purchase my book: Sandwiched: A Memoir of Holding On and Letting GoWebsiteDr. Maria SophoclesTED Talk: What happens to sex in midlife? A look at the "bedroom gap"Instagram: @mariasophoclesmdWebsite: mariasophoclesmd.comOther menopause***************************************************************************************DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.

Toddler nightmares. Most kids will have a nightmare during childhood. Here's how to handle nightmares and get more sleep.As a parent, you want your children to get a good night's sleep; you don't want them to feel scared or distressed.So, what's the best thing you can do to help your child cope with nightmares?I've got my best sleep tips for you today. And at the end we will talk about a few things we can do to try and prevent nightmares from happening in the first place. 

What if feeling your feelings didn't mean falling apart — but actually gave you more control, not less? If white knuckling or pushing through is the best way you know how to feel your feelings. You're not alone.Discover the hidden mistake keeping perfectionists stuck feeling on edge, why you can never outthink your feelings and the right way to feel your feelings.Want to bring rewiring into your reality? Where being confident, certain and playful is just how you roll? Perfectionist Solutions 1-1 coaching is your next step.Mentioned In Episode 254:Perfectionism Optimized 1 to 1 coachingPerfectionismRewired.comOther helpful podcast episodes in this series on How Your Brain Actually Works:Perfectionism Rewired Ep. 248Perfectionism Rewired Ep. 249Perfectionism Rewired Ep. 250Perfectionism Rewired Ep. 251Perfectionism Rewired Ep. 252Perfectionism Rewired Ep. 253Timestamps:00:00-Your thoughts create your feelings LIE #101:53-Can't Feel Your Feelings Without This04:14-Knowing how your brain actually works05:24-"What is Wrong With Me?" Explained06:37-Feelings Are Psychological LIE #207:16-Feelings are Emotions LIE #308:56-Where Feelings Actually Come From10:08-How Depersonalizing Feelings = Freedom12:46-Turning Mom Meltdown Moments Around (Manon's Story)14:35-How To Control Your Feelings16:01-Rational Thinking + Decisions LIE #417:32-Striving For Excellence Without Pushing Through18:29-What Your Person Account Has To Do With Feelings19:41-How To Identify Your Feelings Fast21:12-How To Feel Your Feelings Visual Tool22:33-Why Meditation + Deep Breaths Don't Always Work23:58-Thoughts Drive Your Feelings LIES #525:57-Perspectacles How Feelings Shape Your Perceptions28:37-Turning Your Mood into Useful Fuel30:07-Where Sense Data Fits Into The EquationHow To Feel Your Feelings Q&AQ: Why does “changing my thoughts” never changes my feelings—especially as a perfectionist?
A: This episode breaks down the myth that thoughts drive feelings (hint: it's the other way around!). Discover why “thought work” is a torture device for perfectionidtic people and how the “CTFAR Model” does not actually work for any human with a brainQ: What's really going on when I'm overwhelmed by emotions even if everything looks fine on the outside?
A: You'll learn the neuroscientific difference between feelings and emotions, plus why this distinction puts an to the cycle of overthinking feelings and asking “what is wrong with me”Q: What's the biggest misconception high-achievers have about feelings?
A: Most of us have a totally backward understanding of where feelings come from (and it's not just psychological!). Courtney reveals the real, science-backed answer.Q: How can I feel my feelings without getting “lost” in them or falling apart?
A: Tune in for a client success story and discover a practical tool—the “mood meter”—to help you regain control and function, even on tough days.Q: Does thinking rationally mean I can escape feelings?
A: Logic and rationality can't bypass feelings. Find out why every decision (yes, even the “rational” ones!) are shaped by your mood — and how to use this knowledge to your advantage.Q: What's one quick, practical tweak I can use to feel better fast?
A: Courtney shares micro-strategies (think 30 seconds to 3 minutes) you can use right away to change your mood—and your experience.Highly Credible Resources Cited in this EpisodeBar, M. (2009). The proactive brain: memory for predictions. *Philosophical Transactions of the Royal Society B Biological Sciences*, *364*(1521), 1235–1243. https://doi.org/10.1098/rstb.2008.0310Barrett, L. F. (2017). How emotions are made: The secret life of the brain. Houghton Mifflin Harcourt.Barrett, L. F. (2006). Valence is a basic building block of emotional life. Journal of Research in Personality, 40(1), 35–55. https://doi.org/10.1016/j.jrp.2005.08.006Barrett, L. F. (2016). The theory of constructed emotion: an active inference account of interoception and categorization. Social Cognitive and Affective Neuroscience, nsw154. https://doi.org/10.1093/scan/nsw154Barrett, L. F., & Bar, M. (2009). See it with feeling: affective predictions during object perception. Philosophical Transactions of the Royal Society B: Biological Sciences, 364(1521), 1325–1334. https://doi.org/10.1098/rstb.2008.0312Barrett, L. F., Gross, J., Christensen, T. C., & Benvenuto, M. (2001). Knowing what you're feeling and knowing what to do about it: Mapping the relation between emotion differentiation and emotion regulation. Cognition and Emotion, 15(6), 713–724. https://doi.org/10.1080/02699930143000239Barrett, L. F., & Russell, J. A. (1999). The Structure of Current Affect. Current Directions in Psychological Science, 8(1), 10–14. https://doi.org/10.1111/1467-8721.00003Braem, S., Coenen, E., Klaas Bombeke, Bochove, van, & Wim Notebaert. (2015). Open your eyes for prediction errors. *Cognitive Affective & Behavioral Neuroscience*, *15*(2), 374–380. https://doi.org/10.3758/s13415-014-0333-4Bobba-Alves, N., Juster, R.-P., & Picard, M. (2022). The energetic cost of allostasis and allostatic load. Psychoneuroendocrinology, 146, 105951. https://doi.org/10.1016/j.psyneuen.2022.105951Cesario, J., Johnson, D. J., & Eisthen, H. L. (2020). Your Brain Is Not an Onion With a Tiny Reptile Inside. Current Directions in Psychological Science, 29(3), 255–260. https://doi.org/10.1177/0963721420917687‌Clark, A. (2013). Whatever next? Predictive brains, situated agents, and the future of cognitive science. *Behavioral and Brain Sciences*, *36*(3), 181–204. https://doi.org/10.1017/s0140525x12000477Gendron, M., Lindquist, K. A., Barsalou, L., & Barrett, L. F. (2012). Emotion words shape emotion percepts. Emotion, 12(2), 314–325. https://doi.org/10.1037/a0026007Hoemann, K., Gendron, M., & Barrett, L. F. (2022). Assessing the Power of Words to Facilitate Emotion Category Learning. Affective Science, 3(1), 69–80. https://doi.org/10.1007/s42761-021-00084-4Kleckner, I. R., Zhang, J., Touroutoglou, A., Chanes, L., Xia, C., Simmons, W. K., Quigley, K. S., Dickerson, B. C., & Feldman Barrett, L. (2017). Evidence for a large-scale brain system supporting allostasis and interoception in humans. Nature Human Behaviour, 1(5). https://doi.org/10.1038/s41562-017-0069Mattes, A., Mück, M., & Stahl, J. (2023). Perfectionism-related variations in error processing in a task with increased response selection complexity. *Personality neuroscience*, *5*, e12. https://doi.org/10.1017/pen.2022.3Sullivan, W. T. (1990). Outward Searchers: SETI Pioneers . Scientists Talk about Their Search for Extraterrestrial Intelligence. DAVID W. SWIFT. University of Arizona Press, Tucson, 1990. xiv, 436 pp., illus. $35. Science, 250(4978), 303–303. https://doi.org/10.1126/science.250.4978.303-a Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

Parental preference at bedtime is VERY common among toddlers and preschoolers. I hear from families on a daily basis when their toddler prefers one parent (at bedtime).If you have a toddler, chances are you've experienced this before. Whether it's getting dressed, getting dropped off at school, or just being pushed on the swing. Kids can be very persistent when it comes to their parental preference.

In this Tao Dialogues episode, David explores emotional vulnerability.Have you ever wondered why you shield yourself from vulnerability? Have you convinced yourself that your protective armour keeps you safe when, in truth, it imprisons you and denies you genuine connection and growth?This episode explores how to choose openness over fear, authenticity over illusion, and freedom over self-imposed limitations. Vulnerability is an act of trust, not in others, but in yourself. It is a quiet, powerful reclamation of who you have always been.Read the blog post that inspired this episode: https://davidjameslees.substack.com/p/embracing-vulnerabilityOur Tao Dialogues are powerful yet gentle teachings about authenticity, spirituality and finding emotional balance and flow in everyday life. These spoken-word episodes draw from David James Lees' practice as a Taoist monk and teacher, and expand upon popular posts on ‘David's Journal', his Substack blog.You can subscribe to David's Journal here: https://davidjameslees.substack.com/Discover David's online consultations, events and shop: https://www.wuweiwisdom.comOther related teachings on our YouTube channel that will help you:Guided Meditation for Self-Love and Loving Relationships https://youtu.be/duUfdGPUtFs?si=GPNvyx1AdKHoGNKPGuided Meditation for Self-Love and Self-Acceptance https://youtu.be/sJtQu6vaSHM?si=E3aIbClnJ5AmED20LOVE & RELATIONSHIPS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zID3yxrdCbbZFuKHCwgV6qhXINNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqTAO DIALOGUES PLAYLIST  https://youtube.com/playlist?list=PL9NQ_PWX4zICamFP2zMyey3KGTnfm2aUq&si=AW_ZOUeldKv3nHhFIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ -

Episode 94's guest is author Stefany Valentine.Stefany Valentine is an emerging young adult author. Her first publication is featured in the adoptee anthology, When We Became Ours, and her sophomore title, Love Makes Mochi, is expected to release with Joy Revolution in 2026. Follow her for updates on TikTok, Instagram, and X @BooksByStefany and on her website, stefanyvalentine.wordpress.com.In this episode we discussed her debut novel First Love Language, the significance of its title and its connection to The Five Love Languages. We talked about the nuance of language and how it relates to identity. And finally, how life imitated art and vice versa. This was such a lovely episode, where Stefany was vulnerable in sharing her adoptee experience, and which I feel shines in her novel. I know you're going to enjoy it.I want to thank all of who have subscribed to this podcast! If you haven't, I'd love it if you'd click to follow so you can get notifications of every new episode. And, if have found this podcast helpful and fun, please leave a rating and review—it really helps to boost discoverability. You can even share this episode with a friend. For more information about me, Tif, and submitting to the podcast, please head on to my website, at TifMarcelo.comOther links discussed:There Goes the Neighborhood - Jade AriaThe Broposal by Sonora ReyesMarsha Mickelson -  Where I Belong***New Release: LETTERS FROM THE TRAIL, February 25, 2025Note: some links are affiliate linksContact Tif at tif@tifmarcelo.comPlease check out her website for podcast submissions

Some of you have been listening to him for more than 4 years, but you don't know his story. Nick got to where he is today through hard work, tenacity, and a whole lotta dreaming.As he prepares to open his first mirror cabins at Skyridge Glamping, we go all the way back to his childhood and explore his journey to the present day.It's a doozy.Posh Outdoors Links:WeFunder pageSchedule a callNick's email: nick@posh-outdoors.comOther links:Glampitect North AmericaThe Glamping Insider (Nick's newsletter)Sage Outdoor Advisory

Do you want a later summer bedtime (for your kids)? Today I'm going to share my top summer sleep tips for kids.  So that you can enjoy those long summer days and warm evenings WITHOUT worrying about your kids going to bed early.In this episode, I'm sharing tips on how to move your toddler's bedtime a little later during those fun-filled summer months, while ensuring they still get a good night's sleep. Yes, you might think I've gone crazy. If you've been following me for a while, you know I'm always telling you to have a nice early bedtime for your child. But I'm also a mom and we have to be realistic that it can be nice to stay up a little later during the sunny summer months. 

Dr. William Makis, Canadian M.D, radiologist and oncologist joins us and discusses how there's effective and low cost alternative therapies and reveals how they may be effective on various types of cancer. Research and current studies prove there's hope beyond the harsh treatments such as chemo, radiation and surgery. Contact Dr. Makis at Email: Makisw79@yahoo.comOther suggested products for this topic: Immunity is your first line of defense and laetrile/B17 from Richardson Nutritional Center can provide you with natural health supplements to improve your wellness. - Use promo code GRIT and save 10% on your order https://rncstore.com/GRITMushroom Immune support for pets and humans. https://grit.petclub247.com------------------------------- Check out all of our vendors at: https://patriotswithgrit.com/patriot-partners/ SPONSORS FOR THIS VIDEO ❤️ Cardio Miracle - Boost your energy, help support your immune system, and improve your mental clarity-plus use promo code GRIT and save 10% on your order https://cardiomiracle.myshopify.com/discount/GRIT ➡️ RNC Store- Immunity is your first line of defense and laetrile/B17 from Richardson Nutritional Center can provide you with natural health supplements to improve your wellness. - Use promo code GRIT and save 10% on your order https://rncstore.com/GRIT

We explored beyond the world of glamping this week and interviewed Nathan St Cyr of Howzit Hostels. He broke down the hostel business model; how Howzit obsesses over the guest experience; and how to create a sense of community at your resort.Nathan's Links:Howzit HostelsThe Hotel Investor PlaybookPosh Outdoors Links:WeFunder pageSchedule a callNick's email: nick@posh-outdoors.comOther links:Glampitect North AmericaThe Glamping Insider (Nick's newsletter)Sage Outdoor Advisory

In this Tao Dialogues, David explores the topic of self-love and self-compassion.Have you ever wondered why you find it easy to love others but struggle to direct that same love inward? Do you often seek validation from external sources, believing your worth must be earned? Have you ever felt disconnected from yourself, as if your emotions and thoughts belong to someone else? This episode explores the answers to these questions.Many believe love is something external, a gift to be received rather than a force that originates within. Yet, if we look deeper, we see that love is an incredible emotion that we create. Like the Tao, it is boundless and flows effortlessly when we allow it. Read the blog post that inspired this episode: https://davidjameslees.substack.com/p/the-power-of-self-love Our Tao Dialogues are powerful yet gentle teachings about authenticity, spirituality, and finding emotional balance and flow in everyday life. These spoken-word episodes draw from David James Lees's practice as a Taoist monk and teacher and expand upon popular posts on his Substack blog, ‘David's Journal.'You can subscribe to David's Journal here: https://davidjameslees.substack.com/Discover David's online consultations, events and shop: https://www.wuweiwisdom.comOther related teachings on our YouTube channel that will help you:Guided Meditation for Self-Love and Loving Relationships https://youtu.be/duUfdGPUtFs?si=GPNvyx1AdKHoGNKPGuided Meditation for Self-Love and Self-Acceptance https://youtu.be/sJtQu6vaSHM?si=E3aIbClnJ5AmED20INNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqTAO DIALOGUES PLAYLIST  https://youtube.com/playlist?list=PL9NQ_PWX4zICamFP2zMyey3KGTnfm2aUq&si=AW_ZOUeldKv3nHhFJoin our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

How do you scale design teams while keeping creativity alive? How does AI fit into the future of UX?In this episode, I sit down with Jade Tomlin, Executive Creative Director at Huge, to explore the challenges and opportunities of designing at scale, fostering collaboration in large teams, and integrating AI into the creative process.Jade shares her insights on:✅ The key principles of great collaboration in design teams✅ How to balance creativity with scalability in digital products✅ The role of AI in enhancing—not replacing—designers✅ Essential skills and mindsets for today's UX professionalsWhether you're a UX designer, a creative leader, or simply curious about the future of design, this episode is packed with practical insights, career advice, and thought-provoking discussions.Resources mentioned:Fei-Fei Li AI & the Real World - AI TED Talk A prominent figure in artificial intelligence and computer vision, known for her research in these fields and her role in academia and industry. She's also been involved in initiatives promoting diversity and inclusion in AI. Medium Articles - Product Design in the age of AI Article - Designing for Dashboards Article - Stop Designing Chat Based AI Tools Article Newsletter - The Rundown AI HereThe latest AI news, understand why it matters, and learn how to apply it in your work — 5 minutes updates.Book (for those looking for a mindset shift) - It's not how good you are, it's how good you want to be. - by Paul ArdenFind Jade Tomlin:LinkedIn - https://www.linkedin.com/in/jadetomlinIG - https://www.instagram.com/jadetomlin_Medium - https://jadetomlin.medium.comHuge Inc - https://www.hugeinc.comOther resources

Do you have the BEST bedtime routine for your 3 year old?Do you hear parents talk about having a quick bedtime routine with their kid?Maybe you wonder “How do the words QUICK and BEDTIME exist together in a sentence?!”If you're sleep training and you've gotten used to the long, drawn out bedtime matrix filled with reading a library worth of books and all kinds of requests and demands, pay attention.Today I've got the 3 keys to the best bedtime routine for your 3, 4 or 5 year old.

In this episode of Your History Your Story, we're excited to welcome back award-winning author Buddy Levy to discuss his new book, Realm of Ice and Sky: Triumph, Tragedy, and History's Greatest Arctic Rescue. This suspenseful saga tells stories of exploration, human endurance and a daring rescue. It follows the men who risked their lives piloting experimental flying machines called airships to reach the top of the world and is filled with triumphs, tragedies and remarkable resilience!Music: "With Loved Ones" Jay Man Photo(s): Courtesy of Buddy LevySupport Your History Your Story: Please consider becoming a Patron or making a donation via PayPal. - THANK YOU!!! YHYS Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YHYS PayPal: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YHYS: Social Links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YHYS: Join our mailing list: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #yhys #yourhistoryyourstory #history #storytelling #podcast #njpodcast #youhaveastorytoo #jamesgardner #historian #storytellerFor more information about Buddy Levy:⁠BuddyLevy.comOther episodes of interest:Buddy Levy S7 Ep03 Empire of Ice and Stonehttps://youtu.be/js8SNNYxx2M?si=KfkveZgxmQS12fs0

Welcome back to Season 2 Episode 3 of Sound Discussion. This month we're discussing the fascinating world of music production and mixing with our special guest Jim Stewart. He is a mixing engineer from Cleveland with over 15 years of experience. With a diverse roster of artists, Jim's knowledge is as rich as a well-mixed track!In this episode, we're dissecting the blurred lines between producing and mixing a song. Jim shares his insights on what it truly means to produce a track from start to finish and spoiler alert: it's not just about pressing buttons! We'll also discuss the importance of communication with artists, especially those stepping into the recording booth for the first time. Balancing artistic vision with technical execution is no easy feat!Jim reveals his favorite tools of the trade, including his go-to DAW, Pro Tools, and his beloved plugin, Fabfilter Pro Q. As we go through the conversation, we'll explore the ever-evolving landscape of music production, including the rising interest in Dolby Atmos and its implications for mixing engineers. Whether you're a budding producer, an experienced engineer, or just someone who loves to jam out, this episode is packed with valuable insights and lively discussions about the art and science of music production. So, plug in and get ready to be inspired!To connect with Jim Stewart, check out the links below.Instagram: https://www.instagram.com/jimstewartrec/Website: https://www.jimstewartmixing.comOther links mentioned in this episode:Recording Studio RockstarsThe Six Figure Home Studio Podcast - Episode 118Jim Sonfield - "Sitting In The Green GrassWe'd love to hear your thoughts on this episode! Drop us a line at sounddiscussionpodcast@gmail.com and find more information on our website: sounddiscussionpodcast.com.Show notes created by https://headliner.app Hosted on Acast. See acast.com/privacy for more information.

Welcome to our neighborhood! Sit on down with Pam, Jodi Jackson Tucker and Lisa C Qualls to chat about the fulfilling yet challenging journey of foster care and adoption. Jody and Lisa dive into the dynamics of large, blended families and the vital role of faith in navigating the complexities of adoption. They offer insight into how communities can rally support around adoptive and foster families, shining a light on the global orphan crisis and the transformative power of prayer. This episode is packed with encouragement, practical resources, and real stories of God's faithfulness, perfect for anyone interested in adoption or wanting to support those who are.Please check into the resources mentioned in this episode starting with these author's books: (affiliate links) Healing for Every Heart in Adoption, By Jodi, Lisa and their friend Betsy Fasten Your Sweet Belt: 10 Things You Need to Know about Older Child Adoption By Jodi Jackson Tucker Second Mother: A Bible Study Experience for Foster and Adoptive Moms By Jodi Jackson Tucker and her friend TracieThe Connected Parent: Real-Life Strategies for Building Trust and Attachment By Lisa C. Qualls and Karyn Purvis Reclaim Compassion: The Adoptive Parent's Guide to Overcoming Blocked Care with Neuroscience and Faith By Lisa C. Qualls and Melissa Corkum The Master Plan of Evangelism by Robert E ColemanAnd of course you can reach these ladies on their websites and socials.... Jodi Jackson Tucker on IG @Second Mothers and on her website JodiJacksonTucker.com Lisa C. Qualls on IG @ Lisa C Qualls and on her website LisaCQualls.comOther adoption resources and podcasts: Christian Alliance for Orphans (CAFO)#219 Becoming Known: Journey to Family Connection with Lynne Leppard#185 Spiritual Intentionality: Nurturing Faith Amidst Motherhood with Sarah Frazer#181 Instant Parenthood and the Lessons Learned with Kristi Bridges #174 Finding Strength in Motherhood with Betty Predmore #163 Living with Purpose: Finding Meaning in Every Day with Kim Cusimano#111 Fostering a Legacy of Love with Dusti Stark#96 Mothering from the Overflow with Jesse Faris#73 Grace According to Gifts with Karol Holmes#31 Treasure Mining the Gift of FASD with Natalie Vecchione#adoptionjourney #fostertoadopt #fostermom #fostercare #Secondmothers #kinshipmoms #calltonurture #christianparenting

It's the last week of March and that means it's time to assess how you're doing on your goals. And whether you've already achieved all of them, or forgotten them entirely, now's your chance to recommit, reconnect and start kicking some serious butt!Want to ask me a question on the show? Email me at unstoppablycreative@gmail.comOther episodes you might like:#158: How to Set Up Yourself Powerfully for 2025#159: Conquering the Biggest Blocker of Success in 2025#151: 6 Signs You Might Be Sabotaging YourselfIf you're interested in one of my on-going one-on-one coaching packages, please fill out this form to schedule a free get-to-know-you session.

So, how can you prevent early morning waking in your 3 year old? You're dead asleep and then you hear it - your bedroom door creaks open and you hear tiny footsteps coming straight for you. You open one eye and see that it's 5:15am. Ugh. Why does this keep happening!!! Do you just have an early riser? Are you destined to wake up at 5am for the rest of your life?I can confidently tell you NO! Waking at 5am is not cool for anyone - kids or adults. And there are things you can do to fix it. Kids should be able to naturally sleep until at least 6am in the morning. I know 6am may sound early to some but it's biologically what our kids are set up to do. But for those of you with early risers who keep seeing the 5 o'clock hour every morning, sleeping until 6 might sound like a dreamLet's see how we can make that happen.My favorite toddler clock that I mention in the episode: https://amzn.to/3Y5tajUResourcesLearn more about Jessica and Awesome Little Sleepers.Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.comOther resources:Join me on Instagram @AwesomeLittleSleepersThe ONE thing you can start tonight to improve your toddler's sleep, click hereCheck out the blogWatch the YouTube channel ‘Sleep Tight Without a Fight' sleep course, click hereMy favorite sleep products, click here

In this episode David explores limiting beliefs, self-worth and valuing yourself. Within us lies a wellspring of limitless potential - discover how to honour your true essence and create your reality with love, courage, and brilliance. It is your birthright to shine!Read the blog post that inspired this episode: https://davidjameslees.substack.com/p/awakening-to-your-inner-greatness  Our Tao Dialogues are powerful yet gentle teachings about authenticity, spirituality and finding emotional balance and flow in everyday life. These spoken-word episodes draw from David James Lees' practice as a Taoist monk and teacher and expand upon popular posts on his Substack blog, ‘David's Journal.'You can subscribe to David's Journal here: https://davidjameslees.substack.com/Discover David's online consultations, events and shop: https://www.wuweiwisdom.comOther related teachings on our YouTube channel that will help you:How to Fully Believe In Yourself https://youtu.be/1Z2nvteUc0g?si=1v2XDEwxC1IYbm8ABelieve In Yourself – Guided Meditation  https://youtu.be/Mw8oxjAIFyE?si=OticeeT-6TXFzofY   INNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqTAO DIALOGUES PLAYLIST  https://youtube.com/playlist?list=PL9NQ_PWX4zICamFP2zMyey3KGTnfm2aUq&si=AW_ZOUeldKv3nHhFIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

With tariffs back in the spotlight, what's their real impact on trade, business, and jobs? Are they a necessary tool for protecting American industry, or do they do more harm than good?This week, host Matt Kirchner sits down with John Murphy, Senior Vice President, Head of International for the U.S. Chamber of Commerce, to break down the complex world of tariffs and trade policy. With decades of experience in global trade, John sheds light on the history, purpose, and unintended consequences of tariffs.From manufacturing to agriculture, tariffs have ripple effects across industries, supply chains, and even the workforce. Who really pays the price when tariffs are imposed? How do they shape innovation and investment in the U.S.? And with shifting political winds in early 2025, is the U.S. moving toward a more protectionist future?This conversation tackles these pressing questions while exploring what business leaders, policymakers, and even students should consider as they navigate the evolving trade landscape.Listen to learn:How tariffs impact American manufacturing and the six million jobs tied to exportsThe surprising truth about who actually pays tariffs—and how they drive up costsWhen tariffs become a tool for political leverage rather than economic policyWhy protectionism can stifle innovation instead of promoting domestic industriesWhat today's trade policies mean for the next generation of skilled workersResources in this Episode:Learn more about the U.S. Chamber of Commerce: www.uschamber.comOther resources mentioned in this episode:From The Wall Street Journal: "The New Plan for Western Companies Is ABC: ‘Anything But China'"Learn more about the National Association of Manufacturers (NAM)U.S.-Mexico-Canada Agreement (USMCA)University of Michigan Consumer Sentiment IndexWe want to hear from you! Send us a text message.Instagram - Facebook - YouTube - TikTok - Twitter - LinkedIn

On this episode of Your History Your Story, we are honored to have Billy Gray as our guest. Billy began his acting career at a young age, becoming widely recognized for his portrayal of Bud Anderson on the 1950s television classic “Father Knows Best.” He also made a significant impact with his role as Bobby Benson in the 1951 science fiction film “The Day the Earth Stood Still.” Beyond acting, Billy pursued diverse interests, becoming a skilled speedway motorcyclist, inventor and businessman. This April, Billy will make his inaugural appearance at the Missouri Cherry Blossom Festival in Marshfield, Missouri. Music: "With Loved Ones" Jay Man Photo(s): Courtesy of Billy GraySupport Your History Your Story: Please consider becoming a Patron or making a donation via PayPal. - THANK YOU!!! YHYS Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YHYS PayPal: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YHYS: Social Links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YHYS: Join our mailing list: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #yhys #yourhistoryyourstory #history #storytelling #podcast #njpodcast #youhaveastorytoo #jamesgardner #historian #storytellerFor more information about Billy Gray:BillyGrayOfficial.comcherryblossomfest.comOther story of interest:S6 Ep18 Jim Thorpe: Legendary American Athletehttps://youtu.be/QTHxvTU1p1s

Shop: Italianfootballtv.comOther topics discussed:- Have Inter showed they can't win Serie A?- Has Thiago Motta finally figured out how to fix Juve?- Why are Milan so boring to watch?- Is Milan's season a failure if they lose to Feyenoord?- Lazio under Baroni have so many weapons- Napoli slip up but don't lose hope- Como are on the rise with Fabregas and Nico Paz- Ranieri saves Roma again