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In this Tao Dialogues episode, David explores how to trust the unknown and embrace uncertainty.Have you ever struggled with the fear of uncertainty? Do you grasp for control, only to feel more frustrated and stuck? What if the key to freedom is not in forcing answers but in trusting the unfolding of life?This episode provides answers to these questions. You'll discover how surrendering to the unknown can lead to a life of harmony, wisdom, and true abundance.Read the blog post that inspired this episode: https://davidjameslees.substack.com/p/trusting-the-unknownOur Tao Dialogues are powerful yet gentle teachings about authenticity, spirituality and finding emotional balance and flow in everyday life. These spoken-word episodes draw from David James Lees' practice as a Taoist monk and teacher, and expand upon popular posts on ‘David's Journal', his Substack blog.You can subscribe to David's Journal here: https://davidjameslees.substack.com/Discover David's online consultations, events and shop: https://www.wuweiwisdom.comOther related teachings on our YouTube channel that will help you:LIVING IN FLOW - Release Control & Trust Unpredictability In Life https://youtu.be/JN-d36HnnWA?si=z1-hy6Ph7KvtduIbINNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqTAO DIALOGUES PLAYLIST  https://youtube.com/playlist?list=PL9NQ_PWX4zICamFP2zMyey3KGTnfm2aUq&si=AW_ZOUeldKv3nHhFIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

Please leave me feedback. I cannot respond so if you'd like me to respond, please leave your emailAre you feeling uncertain about what's happening to your body during perimenopause and menopause? Are you unsure of whom to trust regarding hormone therapy?In this episode, I talk with Dr. Maria Sophocles, a nationally recognized menopause specialist, OBGYN, and founder of Women's Healthcare of Princeton. With nearly 30 years of experience and a deep passion for women's health in midlife, Dr. Sophocles helps clarify the confusion surrounding the latest in menopause research. We discuss why many women miss out on the powerful benefits of hormone replacement therapy due to outdated information. You'll learn about the latest science and treatments for menopause and perimenopause, along with the benefits and risks of hormone replacement therapy (HRT).You'll learn:How the 2002 Women's Health Initiative (WHI) study misinformed the public and created widespread fear, and how recent research has dispelled these misconceptions.Why many women are being told by their doctors to “tough it out”.What the research indicates about HRT and breast cancer risk.How estrogen therapy supports your brain, heart, and bonesThe role of vaginal estrogen minimizing urinary tract infections (UTIs) and enhancing sexual comfort.Why it's not too late to start the treatment of menopause, even if you're in your 60s or 70s.Tips on finding a trained menopause specialist, including options for virtual care.How HRTs can improve sexual wellness in midlife and beyond, helping to close the bedroom gap.If you're in perimenopause or menopause, this conversation is essential for providing the support, insight, and clarity you need. Grab your earbuds and tune in to make your second act more intimate and pleasurable!  Much love,LaurieFree GuidesClick here to schedule a FREE inquiry call with me.Click here to fill out my questionnaireClick here for my FREE “Beginner's Guide to Somatic Healing”Click here for my FREE Core Values ExerciseClick here to purchase my book: Sandwiched: A Memoir of Holding On and Letting GoWebsiteDr. Maria SophoclesTED Talk: What happens to sex in midlife? A look at the "bedroom gap"Instagram: @mariasophoclesmdWebsite: mariasophoclesmd.comOther menopause***************************************************************************************DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.

Toddler nightmares. Most kids will have a nightmare during childhood. Here's how to handle nightmares and get more sleep.As a parent, you want your children to get a good night's sleep; you don't want them to feel scared or distressed.So, what's the best thing you can do to help your child cope with nightmares?I've got my best sleep tips for you today. And at the end we will talk about a few things we can do to try and prevent nightmares from happening in the first place. 

What if feeling your feelings didn't mean falling apart — but actually gave you more control, not less? If white knuckling or pushing through is the best way you know how to feel your feelings. You're not alone.Discover the hidden mistake keeping perfectionists stuck feeling on edge, why you can never outthink your feelings and the right way to feel your feelings.Want to bring rewiring into your reality? Where being confident, certain and playful is just how you roll? Perfectionist Solutions 1-1 coaching is your next step.Mentioned In Episode 254:Perfectionism Optimized 1 to 1 coachingPerfectionismRewired.comOther helpful podcast episodes in this series on How Your Brain Actually Works:Perfectionism Rewired Ep. 248Perfectionism Rewired Ep. 249Perfectionism Rewired Ep. 250Perfectionism Rewired Ep. 251Perfectionism Rewired Ep. 252Perfectionism Rewired Ep. 253Timestamps:00:00-Your thoughts create your feelings LIE #101:53-Can't Feel Your Feelings Without This04:14-Knowing how your brain actually works05:24-"What is Wrong With Me?" Explained06:37-Feelings Are Psychological LIE #207:16-Feelings are Emotions LIE #308:56-Where Feelings Actually Come From10:08-How Depersonalizing Feelings = Freedom12:46-Turning Mom Meltdown Moments Around (Manon's Story)14:35-How To Control Your Feelings16:01-Rational Thinking + Decisions LIE #417:32-Striving For Excellence Without Pushing Through18:29-What Your Person Account Has To Do With Feelings19:41-How To Identify Your Feelings Fast21:12-How To Feel Your Feelings Visual Tool22:33-Why Meditation + Deep Breaths Don't Always Work23:58-Thoughts Drive Your Feelings LIES #525:57-Perspectacles How Feelings Shape Your Perceptions28:37-Turning Your Mood into Useful Fuel30:07-Where Sense Data Fits Into The EquationHow To Feel Your Feelings Q&AQ: Why does “changing my thoughts” never changes my feelings—especially as a perfectionist?
A: This episode breaks down the myth that thoughts drive feelings (hint: it's the other way around!). Discover why “thought work” is a torture device for perfectionidtic people and how the “CTFAR Model” does not actually work for any human with a brainQ: What's really going on when I'm overwhelmed by emotions even if everything looks fine on the outside?
A: You'll learn the neuroscientific difference between feelings and emotions, plus why this distinction puts an to the cycle of overthinking feelings and asking “what is wrong with me”Q: What's the biggest misconception high-achievers have about feelings?
A: Most of us have a totally backward understanding of where feelings come from (and it's not just psychological!). Courtney reveals the real, science-backed answer.Q: How can I feel my feelings without getting “lost” in them or falling apart?
A: Tune in for a client success story and discover a practical tool—the “mood meter”—to help you regain control and function, even on tough days.Q: Does thinking rationally mean I can escape feelings?
A: Logic and rationality can't bypass feelings. Find out why every decision (yes, even the “rational” ones!) are shaped by your mood — and how to use this knowledge to your advantage.Q: What's one quick, practical tweak I can use to feel better fast?
A: Courtney shares micro-strategies (think 30 seconds to 3 minutes) you can use right away to change your mood—and your experience.Highly Credible Resources Cited in this EpisodeBar, M. (2009). The proactive brain: memory for predictions. *Philosophical Transactions of the Royal Society B Biological Sciences*, *364*(1521), 1235–1243. https://doi.org/10.1098/rstb.2008.0310Barrett, L. F. (2017). How emotions are made: The secret life of the brain. Houghton Mifflin Harcourt.Barrett, L. F. (2006). Valence is a basic building block of emotional life. Journal of Research in Personality, 40(1), 35–55. https://doi.org/10.1016/j.jrp.2005.08.006Barrett, L. F. (2016). The theory of constructed emotion: an active inference account of interoception and categorization. Social Cognitive and Affective Neuroscience, nsw154. https://doi.org/10.1093/scan/nsw154Barrett, L. F., & Bar, M. (2009). See it with feeling: affective predictions during object perception. Philosophical Transactions of the Royal Society B: Biological Sciences, 364(1521), 1325–1334. https://doi.org/10.1098/rstb.2008.0312Barrett, L. F., Gross, J., Christensen, T. C., & Benvenuto, M. (2001). Knowing what you're feeling and knowing what to do about it: Mapping the relation between emotion differentiation and emotion regulation. Cognition and Emotion, 15(6), 713–724. https://doi.org/10.1080/02699930143000239Barrett, L. F., & Russell, J. A. (1999). The Structure of Current Affect. Current Directions in Psychological Science, 8(1), 10–14. https://doi.org/10.1111/1467-8721.00003Braem, S., Coenen, E., Klaas Bombeke, Bochove, van, & Wim Notebaert. (2015). Open your eyes for prediction errors. *Cognitive Affective & Behavioral Neuroscience*, *15*(2), 374–380. https://doi.org/10.3758/s13415-014-0333-4Bobba-Alves, N., Juster, R.-P., & Picard, M. (2022). The energetic cost of allostasis and allostatic load. Psychoneuroendocrinology, 146, 105951. https://doi.org/10.1016/j.psyneuen.2022.105951Cesario, J., Johnson, D. J., & Eisthen, H. L. (2020). Your Brain Is Not an Onion With a Tiny Reptile Inside. Current Directions in Psychological Science, 29(3), 255–260. https://doi.org/10.1177/0963721420917687‌Clark, A. (2013). Whatever next? Predictive brains, situated agents, and the future of cognitive science. *Behavioral and Brain Sciences*, *36*(3), 181–204. https://doi.org/10.1017/s0140525x12000477Gendron, M., Lindquist, K. A., Barsalou, L., & Barrett, L. F. (2012). Emotion words shape emotion percepts. Emotion, 12(2), 314–325. https://doi.org/10.1037/a0026007Hoemann, K., Gendron, M., & Barrett, L. F. (2022). Assessing the Power of Words to Facilitate Emotion Category Learning. Affective Science, 3(1), 69–80. https://doi.org/10.1007/s42761-021-00084-4Kleckner, I. R., Zhang, J., Touroutoglou, A., Chanes, L., Xia, C., Simmons, W. K., Quigley, K. S., Dickerson, B. C., & Feldman Barrett, L. (2017). Evidence for a large-scale brain system supporting allostasis and interoception in humans. Nature Human Behaviour, 1(5). https://doi.org/10.1038/s41562-017-0069Mattes, A., Mück, M., & Stahl, J. (2023). Perfectionism-related variations in error processing in a task with increased response selection complexity. *Personality neuroscience*, *5*, e12. https://doi.org/10.1017/pen.2022.3Sullivan, W. T. (1990). Outward Searchers: SETI Pioneers . Scientists Talk about Their Search for Extraterrestrial Intelligence. DAVID W. SWIFT. University of Arizona Press, Tucson, 1990. xiv, 436 pp., illus. $35. Science, 250(4978), 303–303. https://doi.org/10.1126/science.250.4978.303-a Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

Parental preference at bedtime is VERY common among toddlers and preschoolers. I hear from families on a daily basis when their toddler prefers one parent (at bedtime).If you have a toddler, chances are you've experienced this before. Whether it's getting dressed, getting dropped off at school, or just being pushed on the swing. Kids can be very persistent when it comes to their parental preference.

In this Tao Dialogues episode, David explores emotional vulnerability.Have you ever wondered why you shield yourself from vulnerability? Have you convinced yourself that your protective armour keeps you safe when, in truth, it imprisons you and denies you genuine connection and growth?This episode explores how to choose openness over fear, authenticity over illusion, and freedom over self-imposed limitations. Vulnerability is an act of trust, not in others, but in yourself. It is a quiet, powerful reclamation of who you have always been.Read the blog post that inspired this episode: https://davidjameslees.substack.com/p/embracing-vulnerabilityOur Tao Dialogues are powerful yet gentle teachings about authenticity, spirituality and finding emotional balance and flow in everyday life. These spoken-word episodes draw from David James Lees' practice as a Taoist monk and teacher, and expand upon popular posts on ‘David's Journal', his Substack blog.You can subscribe to David's Journal here: https://davidjameslees.substack.com/Discover David's online consultations, events and shop: https://www.wuweiwisdom.comOther related teachings on our YouTube channel that will help you:Guided Meditation for Self-Love and Loving Relationships https://youtu.be/duUfdGPUtFs?si=GPNvyx1AdKHoGNKPGuided Meditation for Self-Love and Self-Acceptance https://youtu.be/sJtQu6vaSHM?si=E3aIbClnJ5AmED20LOVE & RELATIONSHIPS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zID3yxrdCbbZFuKHCwgV6qhXINNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqTAO DIALOGUES PLAYLIST  https://youtube.com/playlist?list=PL9NQ_PWX4zICamFP2zMyey3KGTnfm2aUq&si=AW_ZOUeldKv3nHhFIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ -

Episode 94's guest is author Stefany Valentine.Stefany Valentine is an emerging young adult author. Her first publication is featured in the adoptee anthology, When We Became Ours, and her sophomore title, Love Makes Mochi, is expected to release with Joy Revolution in 2026. Follow her for updates on TikTok, Instagram, and X @BooksByStefany and on her website, stefanyvalentine.wordpress.com.In this episode we discussed her debut novel First Love Language, the significance of its title and its connection to The Five Love Languages. We talked about the nuance of language and how it relates to identity. And finally, how life imitated art and vice versa. This was such a lovely episode, where Stefany was vulnerable in sharing her adoptee experience, and which I feel shines in her novel. I know you're going to enjoy it.I want to thank all of who have subscribed to this podcast! If you haven't, I'd love it if you'd click to follow so you can get notifications of every new episode. And, if have found this podcast helpful and fun, please leave a rating and review—it really helps to boost discoverability. You can even share this episode with a friend. For more information about me, Tif, and submitting to the podcast, please head on to my website, at TifMarcelo.comOther links discussed:There Goes the Neighborhood - Jade AriaThe Broposal by Sonora ReyesMarsha Mickelson -  Where I Belong***New Release: LETTERS FROM THE TRAIL, February 25, 2025Note: some links are affiliate linksContact Tif at tif@tifmarcelo.comPlease check out her website for podcast submissions

Some of you have been listening to him for more than 4 years, but you don't know his story. Nick got to where he is today through hard work, tenacity, and a whole lotta dreaming.As he prepares to open his first mirror cabins at Skyridge Glamping, we go all the way back to his childhood and explore his journey to the present day.It's a doozy.Posh Outdoors Links:WeFunder pageSchedule a callNick's email: nick@posh-outdoors.comOther links:Glampitect North AmericaThe Glamping Insider (Nick's newsletter)Sage Outdoor Advisory

Do you want a later summer bedtime (for your kids)? Today I'm going to share my top summer sleep tips for kids.  So that you can enjoy those long summer days and warm evenings WITHOUT worrying about your kids going to bed early.In this episode, I'm sharing tips on how to move your toddler's bedtime a little later during those fun-filled summer months, while ensuring they still get a good night's sleep. Yes, you might think I've gone crazy. If you've been following me for a while, you know I'm always telling you to have a nice early bedtime for your child. But I'm also a mom and we have to be realistic that it can be nice to stay up a little later during the sunny summer months. 

Dr. William Makis, Canadian M.D, radiologist and oncologist joins us and discusses how there's effective and low cost alternative therapies and reveals how they may be effective on various types of cancer. Research and current studies prove there's hope beyond the harsh treatments such as chemo, radiation and surgery. Contact Dr. Makis at Email: Makisw79@yahoo.comOther suggested products for this topic: Immunity is your first line of defense and laetrile/B17 from Richardson Nutritional Center can provide you with natural health supplements to improve your wellness. - Use promo code GRIT and save 10% on your order https://rncstore.com/GRITMushroom Immune support for pets and humans. https://grit.petclub247.com------------------------------- Check out all of our vendors at: https://patriotswithgrit.com/patriot-partners/ SPONSORS FOR THIS VIDEO ❤️ Cardio Miracle - Boost your energy, help support your immune system, and improve your mental clarity-plus use promo code GRIT and save 10% on your order https://cardiomiracle.myshopify.com/discount/GRIT ➡️ RNC Store- Immunity is your first line of defense and laetrile/B17 from Richardson Nutritional Center can provide you with natural health supplements to improve your wellness. - Use promo code GRIT and save 10% on your order https://rncstore.com/GRIT

JKS 58  Celebate Swingers 2, The SequelWelcome back faithful listeners!April is STI awareness month so we wanted to get this episode out there.This episode, we do a little discussion about how things have been going and go back to last october and november before Mrs. Sting's breakup with her boyfriend, to disclose the most recent issue that has forced us to be Celebate again.We talk about STIs (big surprise) and getting tested.Mentioned in the episode...tellyourpartner.orgshamelesscare.comSee below for links to testing & STI information. Please reach out if you have something to say about this.We hope you enjoy the show!Thank You for listening, and "Just Keep Swinging"!You can reach Mr.Sting at @JKSwingingPod on Twitter or @justkeepswinging.bsky.socialemail at JustKeepSwingingPod@gmail.comIf you like our show and the perspective we provide, PLEASE give us a positive review on iTunes.  If you don't like us, say nothing and just move along .WE HIGHLY RESPECT THE FOLLOWING LIST OF CREATORS/ORGS(FYI-we do not generate any form of compensation from our show. We do it for love & caring for ourselves and others. The following are people we believe in.)We encourage you to visit OPEN The Organization for Polyamory and Ethical Non Monogamy https://www.open-love.org/follow @openloveorg Libertine Events Lifestyle vacations,https://libertineevents.com/  follow @PaloozaPodcast on social media or visit https://podcast-a-palooza.comwww.openingus.comhttps://beyondourbedroom.com/https://www.expansiveconnection.com/Average Swingers podcastSapphic Swingers podcastTwo or more to Tango podcastSwinger University podcastCasual Swinger podcast My Favorite app for building sex positive community & education is called Plura. you can find out more here...https://heyplura.com/faqFascinated about swinging and other kinds of open or sex positive relationships? Go listen to our friends at Normalizing Non Monogamy podcast. Join their community.  https://www.normalizingnonmonogamy.com/  and Bawdy Storytelling podcast https://bawdystorytelling.com/podcastHave you or a loved one contracted Herpes or another STI and are looking for resources on coping with your diagnosis? Search IG for Courtney Brame from the Podcast & Non-Profit "Something Positive for Positive People". A resource for fighting stigma and shame, while finding community & emotional healing for people living with Herpes & other STIs.visit https://www.spfpp.org/Other resources to consider...American Sexual Health association- ASHAsexualhealth.org @infoASHAThe- nationalcoalitionforsexualhealth.org @NCSH_stdcheck.com @STDcheck Shameless Care STI testing and meds www.shamelesscare.comOther notes: We recommend watching Embarrassing Bodies & Big Mouth on Netflix for relaxing the grip of stigma, fear and poor sexual & relationship education. 

We explored beyond the world of glamping this week and interviewed Nathan St Cyr of Howzit Hostels. He broke down the hostel business model; how Howzit obsesses over the guest experience; and how to create a sense of community at your resort.Nathan's Links:Howzit HostelsThe Hotel Investor PlaybookPosh Outdoors Links:WeFunder pageSchedule a callNick's email: nick@posh-outdoors.comOther links:Glampitect North AmericaThe Glamping Insider (Nick's newsletter)Sage Outdoor Advisory

In this Tao Dialogues, David explores the topic of self-love and self-compassion.Have you ever wondered why you find it easy to love others but struggle to direct that same love inward? Do you often seek validation from external sources, believing your worth must be earned? Have you ever felt disconnected from yourself, as if your emotions and thoughts belong to someone else? This episode explores the answers to these questions.Many believe love is something external, a gift to be received rather than a force that originates within. Yet, if we look deeper, we see that love is an incredible emotion that we create. Like the Tao, it is boundless and flows effortlessly when we allow it. Read the blog post that inspired this episode: https://davidjameslees.substack.com/p/the-power-of-self-love Our Tao Dialogues are powerful yet gentle teachings about authenticity, spirituality, and finding emotional balance and flow in everyday life. These spoken-word episodes draw from David James Lees's practice as a Taoist monk and teacher and expand upon popular posts on his Substack blog, ‘David's Journal.'You can subscribe to David's Journal here: https://davidjameslees.substack.com/Discover David's online consultations, events and shop: https://www.wuweiwisdom.comOther related teachings on our YouTube channel that will help you:Guided Meditation for Self-Love and Loving Relationships https://youtu.be/duUfdGPUtFs?si=GPNvyx1AdKHoGNKPGuided Meditation for Self-Love and Self-Acceptance https://youtu.be/sJtQu6vaSHM?si=E3aIbClnJ5AmED20INNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqTAO DIALOGUES PLAYLIST  https://youtube.com/playlist?list=PL9NQ_PWX4zICamFP2zMyey3KGTnfm2aUq&si=AW_ZOUeldKv3nHhFJoin our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

How do you scale design teams while keeping creativity alive? How does AI fit into the future of UX?In this episode, I sit down with Jade Tomlin, Executive Creative Director at Huge, to explore the challenges and opportunities of designing at scale, fostering collaboration in large teams, and integrating AI into the creative process.Jade shares her insights on:✅ The key principles of great collaboration in design teams✅ How to balance creativity with scalability in digital products✅ The role of AI in enhancing—not replacing—designers✅ Essential skills and mindsets for today's UX professionalsWhether you're a UX designer, a creative leader, or simply curious about the future of design, this episode is packed with practical insights, career advice, and thought-provoking discussions.Resources mentioned:Fei-Fei Li AI & the Real World - AI TED Talk A prominent figure in artificial intelligence and computer vision, known for her research in these fields and her role in academia and industry. She's also been involved in initiatives promoting diversity and inclusion in AI. Medium Articles - Product Design in the age of AI Article - Designing for Dashboards Article - Stop Designing Chat Based AI Tools Article Newsletter - The Rundown AI HereThe latest AI news, understand why it matters, and learn how to apply it in your work — 5 minutes updates.Book (for those looking for a mindset shift) - It's not how good you are, it's how good you want to be. - by Paul ArdenFind Jade Tomlin:LinkedIn - https://www.linkedin.com/in/jadetomlinIG - https://www.instagram.com/jadetomlin_Medium - https://jadetomlin.medium.comHuge Inc - https://www.hugeinc.comOther resources

S4E16How to Repurpose Your Book Content into Courses, Workbooks, and Printables!SUMMARY:Your published book is just the beginning! In this episode, Cindy and Tammie show you how to maximize your content by transforming your existing books into courses, workbooks, and printables—creating multiple income streams from one product. Whether you're publishing nonfiction, children's books, or even activity books, we'll walk you through how to use AI tools like ChatGPT to generate new assets quickly and how to design materials with A Book Creator. You'll also learn where to sell these new products—from your own website to platforms like Etsy and Teachers Pay Teachers. If you want to expand your reach and increase your earnings, this episode is packed with actionable strategies!Show Notes/Links:Links to Mentioned Tools:A Book Creator: https://kdp4b2b--aududu.thrivecart.com/3-day-free-trial-membership/ChatGPT (OpenAI): https://chat.openai.comDALL·E (AI Art Generator): https://openai.com/dall-eCanva: https://www.canva.comTeachable: https://teachable.comEtsy: https://www.etsy.comTeachers Pay Teachers: https://www.teacherspayteachers.comOther resources:Tammie's A Book Creator 3-Day Trial Affiliate Link: https://kdp4b2b--aududu.thrivecart.com/3-day-free-trial-membership/Get 40 free listings when you open a shop on Etsy: https://etsy.me/3XhW8xdPuzzle Book Courses Bundle:https://www.aiselfpublishingbooks.com/ai-sp-seven-puzzle-book-coures-bundle-plus-activity-puzzle-bonus-course-p1Creating Children's Picture Books with AI course: https://www.aiselfpublishingbooks.com/spchildrenspicturebooksaicourseColoring Book Course: https://www.aiselfpublishingbooks.com/spcoloringbooksaiFree AI for Self-Publishers Webinar Course: https://www.aiselfpublishingbooks.com/6de7cd75Get "12 Months of Book Ideas - 365 Ideas for Low Content Books" eBook as a bonus when you use Cindy's Affiliate Link to purchase Publisher Rocket: https://aududu--rocket.thrivecart.com/publisher-rocket/Cindy's Metricool Link: https://i.mtr.cool/CARGUFCindy's MailerLite Link: https://www.mailerlite.com/a/82bb987c5379Cindy's Publisher Rocket Link:  https://aududu--rocket.thrivecart.com/publisher-rocket/

S4E15Creating Profitable Mother's Day and Father's Day Books: Ideas & Marketing Strategies!SUMMARY:Mother's Day and Father's Day are huge opportunities for self-publishers to create books that make meaningful gifts! In this episode, Cindy and Tammie share high-demand book ideas for these holidays, from guided journals and keepsake books to activity books and memory scrapbooks. Learn how to create and format your books with A Book Creator, research profitable niches with Publisher Rocket, and market your books effectively to maximize sales. Whether you're publishing on KDP, Etsy, or Teachers Pay Teachers, this episode is packed with actionable strategies to help you capitalize on these seasonal trends!Show Notes/Links:Links to Mentioned Tools:Publisher Rocket (+ Cindy's Bonus eBook!): https://aududu--rocket.thrivecart.com/publisher-rocket/Canva: https://www.canva.comChatGPT (OpenAI): https://chat.openai.comOther resources:Tammie's A Book Creator 3-Day Trial Affiliate Link: https://kdp4b2b--aududu.thrivecart.com/3-day-free-trial-membership/Get 40 free listings when you open a shop on Etsy: https://etsy.me/3XhW8xdPuzzle Book Courses Bundle:https://www.aiselfpublishingbooks.com/ai-sp-seven-puzzle-book-coures-bundle-plus-activity-puzzle-bonus-course-p1Creating Children's Picture Books with AI course: https://www.aiselfpublishingbooks.com/spchildrenspicturebooksaicourseColoring Book Course: https://www.aiselfpublishingbooks.com/spcoloringbooksaiFree AI for Self-Publishers Webinar Course: https://www.aiselfpublishingbooks.com/6de7cd75Get "12 Months of Book Ideas - 365 Ideas for Low Content Books" eBook as a bonus when you use Cindy's Affiliate Link to purchase Publisher Rocket: https://aududu--rocket.thrivecart.com/publisher-rocket/Cindy's Metricool Link: https://i.mtr.cool/CARGUFCindy's MailerLite Link: https://www.mailerlite.com/a/82bb987c5379Cindy's Publisher Rocket Link:  https://aududu--rocket.thrivecart.com/publisher-rocket/

Gail Carmody helps doctors and healthcare workers pass high stake exams and job interviews. From early days working as a nurse at St Vincent's in Sydney, to Director of Nursing, CEO and then Business Development Manager roles in the private healthcare sector in multiple countries- New Zealand, Singapore, Malaysia, Indonesia, UAE. What are the differences in health care systems, and what are the common struggles for doctors across the world? •how healthcare and business worlds come together •16 hour days •her morning routine, and importance of 'controlling the day'  •doctors not taught how to run private business, get appointed to work in private hospitals •debate: public health vs private health system? • what was nursing training like back in the day? (living on hospital campus, and thrown into the deep end) •1.5yr into nursing training, buying own home •tips for going for leadership roles in healthcare- case studies • starting a weight loss business in another country •asking for help •changing mindset, when faced with not knowing the answer to a problem. • breathwork- box breathingFind out more about Gail at:Coaching for Healthcaregail@coachingforhealthcare.comOther podcast episodes:GP to Weight loss entrepreneur (Dr Angela, Enlighten Me)Music Credit: Bass Nation.New episode every fortnight.Send in your questions to: passiveincomedoctors[AT]gmail.comIf you are a doctor or dentist interested in property investing Australia, join my community: https://www.facebook.com/groups/315108673770810Follow me on Instagram for first peek at new content, and my day-to-day life. Dr Dan (@passiveincomedoctors) • Instagram photos and videos

Do you have the BEST bedtime routine for your 3 year old?Do you hear parents talk about having a quick bedtime routine with their kid?Maybe you wonder “How do the words QUICK and BEDTIME exist together in a sentence?!”If you're sleep training and you've gotten used to the long, drawn out bedtime matrix filled with reading a library worth of books and all kinds of requests and demands, pay attention.Today I've got the 3 keys to the best bedtime routine for your 3, 4 or 5 year old.

In this episode of Your History Your Story, we're excited to welcome back award-winning author Buddy Levy to discuss his new book, Realm of Ice and Sky: Triumph, Tragedy, and History's Greatest Arctic Rescue. This suspenseful saga tells stories of exploration, human endurance and a daring rescue. It follows the men who risked their lives piloting experimental flying machines called airships to reach the top of the world and is filled with triumphs, tragedies and remarkable resilience!Music: "With Loved Ones" Jay Man Photo(s): Courtesy of Buddy LevySupport Your History Your Story: Please consider becoming a Patron or making a donation via PayPal. - THANK YOU!!! YHYS Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YHYS PayPal: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YHYS: Social Links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YHYS: Join our mailing list: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #yhys #yourhistoryyourstory #history #storytelling #podcast #njpodcast #youhaveastorytoo #jamesgardner #historian #storytellerFor more information about Buddy Levy:⁠BuddyLevy.comOther episodes of interest:Buddy Levy S7 Ep03 Empire of Ice and Stonehttps://youtu.be/js8SNNYxx2M?si=KfkveZgxmQS12fs0

S4E15Creating Profitable Mother's Day and Father's Day Books: Ideas & Marketing Strategies!SUMMARY:Mother's Day and Father's Day are huge opportunities for self-publishers to create books that make meaningful gifts! In this episode, Cindy and Tammie share high-demand book ideas for these holidays, from guided journals and keepsake books to activity books and memory scrapbooks. Learn how to create and format your books with A Book Creator, research profitable niches with Publisher Rocket, and market your books effectively to maximize sales. Whether you're publishing on KDP, Etsy, or Teachers Pay Teachers, this episode is packed with actionable strategies to help you capitalize on these seasonal trends!Show Notes/Links:Links to Mentioned Tools:Publisher Rocket (+ Cindy's Bonus eBook!): https://aududu--rocket.thrivecart.com/publisher-rocket/Canva: https://www.canva.comChatGPT (OpenAI): https://chat.openai.comOther resources:Tammie's A Book Creator 3-Day Trial Affiliate Link: https://kdp4b2b--aududu.thrivecart.com/3-day-free-trial-membership/Get 40 free listings when you open a shop on Etsy: https://etsy.me/3XhW8xdPuzzle Book Courses Bundle:https://www.aiselfpublishingbooks.com/ai-sp-seven-puzzle-book-coures-bundle-plus-activity-puzzle-bonus-course-p1Creating Children's Picture Books with AI course: https://www.aiselfpublishingbooks.com/spchildrenspicturebooksaicourseColoring Book Course: https://www.aiselfpublishingbooks.com/spcoloringbooksaiFree AI for Self-Publishers Webinar Course: https://www.aiselfpublishingbooks.com/6de7cd75Get "12 Months of Book Ideas - 365 Ideas for Low Content Books" eBook as a bonus when you use Cindy's Affiliate Link to purchase Publisher Rocket: https://aududu--rocket.thrivecart.com/publisher-rocket/Cindy's Metricool Link: https://i.mtr.cool/CARGUFCindy's MailerLite Link: https://www.mailerlite.com/a/82bb987c5379Cindy's Publisher Rocket Link:  https://aududu--rocket.thrivecart.com/publisher-rocket/

Welcome back to Season 2 Episode 3 of Sound Discussion. This month we're discussing the fascinating world of music production and mixing with our special guest Jim Stewart. He is a mixing engineer from Cleveland with over 15 years of experience. With a diverse roster of artists, Jim's knowledge is as rich as a well-mixed track!In this episode, we're dissecting the blurred lines between producing and mixing a song. Jim shares his insights on what it truly means to produce a track from start to finish and spoiler alert: it's not just about pressing buttons! We'll also discuss the importance of communication with artists, especially those stepping into the recording booth for the first time. Balancing artistic vision with technical execution is no easy feat!Jim reveals his favorite tools of the trade, including his go-to DAW, Pro Tools, and his beloved plugin, Fabfilter Pro Q. As we go through the conversation, we'll explore the ever-evolving landscape of music production, including the rising interest in Dolby Atmos and its implications for mixing engineers. Whether you're a budding producer, an experienced engineer, or just someone who loves to jam out, this episode is packed with valuable insights and lively discussions about the art and science of music production. So, plug in and get ready to be inspired!To connect with Jim Stewart, check out the links below.Instagram: https://www.instagram.com/jimstewartrec/Website: https://www.jimstewartmixing.comOther links mentioned in this episode:Recording Studio RockstarsThe Six Figure Home Studio Podcast - Episode 118Jim Sonfield - "Sitting In The Green GrassWe'd love to hear your thoughts on this episode! Drop us a line at sounddiscussionpodcast@gmail.com and find more information on our website: sounddiscussionpodcast.com.Show notes created by https://headliner.app Hosted on Acast. See acast.com/privacy for more information.

Welcome to our neighborhood! Sit on down with Pam, Jodi Jackson Tucker and Lisa C Qualls to chat about the fulfilling yet challenging journey of foster care and adoption. Jody and Lisa dive into the dynamics of large, blended families and the vital role of faith in navigating the complexities of adoption. They offer insight into how communities can rally support around adoptive and foster families, shining a light on the global orphan crisis and the transformative power of prayer. This episode is packed with encouragement, practical resources, and real stories of God's faithfulness, perfect for anyone interested in adoption or wanting to support those who are.Please check into the resources mentioned in this episode starting with these author's books: (affiliate links) Healing for Every Heart in Adoption, By Jodi, Lisa and their friend Betsy Fasten Your Sweet Belt: 10 Things You Need to Know about Older Child Adoption By Jodi Jackson Tucker Second Mother: A Bible Study Experience for Foster and Adoptive Moms By Jodi Jackson Tucker and her friend TracieThe Connected Parent: Real-Life Strategies for Building Trust and Attachment By Lisa C. Qualls and Karyn Purvis Reclaim Compassion: The Adoptive Parent's Guide to Overcoming Blocked Care with Neuroscience and Faith By Lisa C. Qualls and Melissa Corkum The Master Plan of Evangelism by Robert E ColemanAnd of course you can reach these ladies on their websites and socials.... Jodi Jackson Tucker on IG @Second Mothers and on her website JodiJacksonTucker.com Lisa C. Qualls on IG @ Lisa C Qualls and on her website LisaCQualls.comOther adoption resources and podcasts: Christian Alliance for Orphans (CAFO)#219 Becoming Known: Journey to Family Connection with Lynne Leppard#185 Spiritual Intentionality: Nurturing Faith Amidst Motherhood with Sarah Frazer#181 Instant Parenthood and the Lessons Learned with Kristi Bridges #174 Finding Strength in Motherhood with Betty Predmore #163 Living with Purpose: Finding Meaning in Every Day with Kim Cusimano#111 Fostering a Legacy of Love with Dusti Stark#96 Mothering from the Overflow with Jesse Faris#73 Grace According to Gifts with Karol Holmes#31 Treasure Mining the Gift of FASD with Natalie Vecchione#adoptionjourney #fostertoadopt #fostermom #fostercare #Secondmothers #kinshipmoms #calltonurture #christianparenting

S4E13Unlock the Power of AI: Create and Market Unique Coloring Books!SUMMARY:Coloring books are a highly profitable niche in self-publishing, and with AI, creating them has never been easier! In this episode, Cindy and Tammie break down how to use AI tools like DALL·E, MidJourney, and Canva to design stunning, unique coloring books—even if you're not an artist. Learn how to find the right niche, optimize your book for Amazon, and market it effectively. Plus, we'll share insights on the Coloring Book Course, where you can get a step-by-step guide to launching your first AI-powered coloring book. If you're ready to turn your creativity into a thriving book business, this episode is for you!Show Notes/Links:Links to Mentioned Tools:Coloring Book Course: https://www.aiselfpublishingbooks.com/spcoloringbooksaiPublisher Rocket (+ Cindy's Bonus eBook!): https://aududu--rocket.thrivecart.com/publisher-rocket/DALL·E (OpenAI): https://openai.com/dall-eMidJourney: https://www.midjourney.comCanva: https://www.canva.comOther resources:Tammie's A Book Creator 3-Day Trial Affiliate Link: https://kdp4b2b--aududu.thrivecart.com/3-day-free-trial-membership/Get 40 free listings when you open a shop on Etsy: https://etsy.me/3XhW8xdPuzzle Book Courses Bundle:https://www.aiselfpublishingbooks.com/ai-sp-seven-puzzle-book-coures-bundle-plus-activity-puzzle-bonus-course-p1Creating Children's Picture Books with AI course: https://www.aiselfpublishingbooks.com/spchildrenspicturebooksaicourseColoring Book Course: https://www.aiselfpublishingbooks.com/spcoloringbooksaiFree AI for Self-Publishers Webinar Course: https://www.aiselfpublishingbooks.com/6de7cd75Get "12 Months of Book Ideas - 365 Ideas for Low Content Books" eBook as a bonus when you use Cindy's Affiliate Link to purchase Publisher Rocket: https://aududu--rocket.thrivecart.com/publisher-rocket/Cindy's Metricool Link: https://i.mtr.cool/CARGUFCindy's MailerLite Link: https://www.mailerlite.com/a/82bb987c5379Cindy's Publisher Rocket Link:  https://aududu--rocket.thrivecart.com/publisher-rocket/

It's the last week of March and that means it's time to assess how you're doing on your goals. And whether you've already achieved all of them, or forgotten them entirely, now's your chance to recommit, reconnect and start kicking some serious butt!Want to ask me a question on the show? Email me at unstoppablycreative@gmail.comOther episodes you might like:#158: How to Set Up Yourself Powerfully for 2025#159: Conquering the Biggest Blocker of Success in 2025#151: 6 Signs You Might Be Sabotaging YourselfIf you're interested in one of my on-going one-on-one coaching packages, please fill out this form to schedule a free get-to-know-you session.

So, how can you prevent early morning waking in your 3 year old? You're dead asleep and then you hear it - your bedroom door creaks open and you hear tiny footsteps coming straight for you. You open one eye and see that it's 5:15am. Ugh. Why does this keep happening!!! Do you just have an early riser? Are you destined to wake up at 5am for the rest of your life?I can confidently tell you NO! Waking at 5am is not cool for anyone - kids or adults. And there are things you can do to fix it. Kids should be able to naturally sleep until at least 6am in the morning. I know 6am may sound early to some but it's biologically what our kids are set up to do. But for those of you with early risers who keep seeing the 5 o'clock hour every morning, sleeping until 6 might sound like a dreamLet's see how we can make that happen.My favorite toddler clock that I mention in the episode: https://amzn.to/3Y5tajUResourcesLearn more about Jessica and Awesome Little Sleepers.Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.comOther resources:Join me on Instagram @AwesomeLittleSleepersThe ONE thing you can start tonight to improve your toddler's sleep, click hereCheck out the blogWatch the YouTube channel ‘Sleep Tight Without a Fight' sleep course, click hereMy favorite sleep products, click here

In this episode David explores limiting beliefs, self-worth and valuing yourself. Within us lies a wellspring of limitless potential - discover how to honour your true essence and create your reality with love, courage, and brilliance. It is your birthright to shine!Read the blog post that inspired this episode: https://davidjameslees.substack.com/p/awakening-to-your-inner-greatness  Our Tao Dialogues are powerful yet gentle teachings about authenticity, spirituality and finding emotional balance and flow in everyday life. These spoken-word episodes draw from David James Lees' practice as a Taoist monk and teacher and expand upon popular posts on his Substack blog, ‘David's Journal.'You can subscribe to David's Journal here: https://davidjameslees.substack.com/Discover David's online consultations, events and shop: https://www.wuweiwisdom.comOther related teachings on our YouTube channel that will help you:How to Fully Believe In Yourself https://youtu.be/1Z2nvteUc0g?si=1v2XDEwxC1IYbm8ABelieve In Yourself – Guided Meditation  https://youtu.be/Mw8oxjAIFyE?si=OticeeT-6TXFzofY   INNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqTAO DIALOGUES PLAYLIST  https://youtube.com/playlist?list=PL9NQ_PWX4zICamFP2zMyey3KGTnfm2aUq&si=AW_ZOUeldKv3nHhFIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

With tariffs back in the spotlight, what's their real impact on trade, business, and jobs? Are they a necessary tool for protecting American industry, or do they do more harm than good?This week, host Matt Kirchner sits down with John Murphy, Senior Vice President, Head of International for the U.S. Chamber of Commerce, to break down the complex world of tariffs and trade policy. With decades of experience in global trade, John sheds light on the history, purpose, and unintended consequences of tariffs.From manufacturing to agriculture, tariffs have ripple effects across industries, supply chains, and even the workforce. Who really pays the price when tariffs are imposed? How do they shape innovation and investment in the U.S.? And with shifting political winds in early 2025, is the U.S. moving toward a more protectionist future?This conversation tackles these pressing questions while exploring what business leaders, policymakers, and even students should consider as they navigate the evolving trade landscape.Listen to learn:How tariffs impact American manufacturing and the six million jobs tied to exportsThe surprising truth about who actually pays tariffs—and how they drive up costsWhen tariffs become a tool for political leverage rather than economic policyWhy protectionism can stifle innovation instead of promoting domestic industriesWhat today's trade policies mean for the next generation of skilled workersResources in this Episode:Learn more about the U.S. Chamber of Commerce: www.uschamber.comOther resources mentioned in this episode:From The Wall Street Journal: "The New Plan for Western Companies Is ABC: ‘Anything But China'"Learn more about the National Association of Manufacturers (NAM)U.S.-Mexico-Canada Agreement (USMCA)University of Michigan Consumer Sentiment IndexWe want to hear from you! Send us a text message.Instagram - Facebook - YouTube - TikTok - Twitter - LinkedIn

On this episode of Your History Your Story, we are honored to have Billy Gray as our guest. Billy began his acting career at a young age, becoming widely recognized for his portrayal of Bud Anderson on the 1950s television classic “Father Knows Best.” He also made a significant impact with his role as Bobby Benson in the 1951 science fiction film “The Day the Earth Stood Still.” Beyond acting, Billy pursued diverse interests, becoming a skilled speedway motorcyclist, inventor and businessman. This April, Billy will make his inaugural appearance at the Missouri Cherry Blossom Festival in Marshfield, Missouri. Music: "With Loved Ones" Jay Man Photo(s): Courtesy of Billy GraySupport Your History Your Story: Please consider becoming a Patron or making a donation via PayPal. - THANK YOU!!! YHYS Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YHYS PayPal: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YHYS: Social Links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YHYS: Join our mailing list: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #yhys #yourhistoryyourstory #history #storytelling #podcast #njpodcast #youhaveastorytoo #jamesgardner #historian #storytellerFor more information about Billy Gray:BillyGrayOfficial.comcherryblossomfest.comOther story of interest:S6 Ep18 Jim Thorpe: Legendary American Athletehttps://youtu.be/QTHxvTU1p1s

Today's episode is a special TODDLER SLEEP Q&A edition. Watch to learn about 2 year old sleep regression and toddler night time waking.Today I'm answering two toddler sleep questions that I see often. I'll be answering questions about how to stop middle of the night wake ups and the dreaded 2 year sleep regression.What better way to give you what you want than answering your questions directly!Q: My 5 year old goes to bed independently but wakes up 1-3 times every night.Q: 2 year sleep regression. Fights sleep & asks for food after routineResourcesLearn more about Jessica and Awesome Little Sleepers.Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.comOther resources:Join me on Instagram @AwesomeLittleSleepersThe ONE thing you can start tonight to improve your toddler's sleep, click hereCheck out the blogWatch the YouTube channel ‘Sleep Tight Without a Fight' sleep course, click hereMy favorite sleep products, click here

Welcome to our new Tao Dialogues – powerful yet gentle teachings from David James Lees about authenticity, spirituality and finding emotional balance and flow in everyday life.These special spoken-word episodes draw from David's practice as a Taoist monk and teacher and expand upon popular posts in David's Journal, his Substack blog.You can subscribe to David's Journal here: https://davidjameslees.substack.com/We hope to publish a new Tao Dialogue every third Saturday.This first Tao Dialogue explores the topic of emotional sensitivity. Sensitivity is often seen as a vulnerability but it can be a powerful force for personal growth and deep connection if managed correctly. In a world where strength is often equated with force, you'll discover how to redefine sensitivity as your superpower!Read the blog post that inspired this episode:  https://davidjameslees.substack.com/p/the-strength-in-sensitivityDiscover David's online consultations, events and shop: https://www.wuweiwisdom.comOther related teachings on our YouTube channel that will help you:HIGHLY SENSITIVE PERSON VIDEO PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zIA1ETExZbMcBu68YArYxLEvINNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqThe Highly Sensitive Person – Guided Meditation  https://youtu.be/MfYAf9M-1Y0TAO DIALOGUES PLAYLIST  https://youtube.com/playlist?list=PL9NQ_PWX4zICamFP2zMyey3KGTnfm2aUq&si=AW_ZOUeldKv3nHhFJoin our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

S4E9Spring into Sales: Seasonal Marketing Strategies for Self-Publishers!As the flowers bloom and the days grow warmer, spring offers a wealth of opportunities to refresh your marketing strategies and connect with readers. In this episode, Cindy and Tammie share actionable tips for leveraging spring themes to boost book sales. Learn how to create timely promotions, design fresh visuals, and use AI tools to automate your campaigns. Whether you're selling fiction, non-fiction, or printables, this episode will help you turn the season into sales.Show Notes/Links:Links to Mentioned Tools:Canva:https://www.canva.comA Book Creator: https://kdp4b2b--aududu.thrivecart.com/3-day-free-trial-membership/Metricool: https://i.mtr.cool/CARGUFConvertKit:https://convertkit.comChatGPT (OpenAI):https://chat.openai.comOther resources:Tammie's A Book Creator 3-Day Trial Affiliate Link: https://kdp4b2b--aududu.thrivecart.com/3-day-free-trial-membership/Get 40 free listings when you open a shop on Etsy: https://etsy.me/3XhW8xdPuzzle Book Courses Bundle:https://www.aiselfpublishingbooks.com/ai-sp-seven-puzzle-book-coures-bundle-plus-activity-puzzle-bonus-course-p1Creating Children's Picture Books with AI course: https://www.aiselfpublishingbooks.com/spchildrenspicturebooksaicourseColoring Book Course: https://www.aiselfpublishingbooks.com/spcoloringbooksaiFree AI for Self-Publishers Webinar Course: https://www.aiselfpublishingbooks.com/6de7cd75Get "12 Months of Book Ideas - 365 Ideas for Low Content Books" eBook as a bonus when you use Cindy's Affiliate Link to purchase Publisher Rocket: https://aududu--rocket.thrivecart.com/publisher-rocket/Cindy's Metricool Link: https://i.mtr.cool/CARGUFCindy's MailerLite Link: https://www.mailerlite.com/a/82bb987c5379Cindy's Publisher Rocket Link:  https://aududu--rocket.thrivecart.com/publisher-rocket/

When your child gets sick, how can you help your sick toddler sleep?Caring for a sick child AND helping them sleep can be a challenging time for you and your little one.Sleep is critical for them to get better, however, if they have symptoms like fever and coughing,  it can make it difficult for sick kids to rest comfortably.Today, I've got 6 tips to help your sick toddler sleep so they can bounce back and get healthy again as soon as possible.✨ What's your favorite way to help your sick kids sleep?ResourcesLearn more about Jessica and Awesome Little Sleepers.Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.comOther resources:Join me on Instagram @AwesomeLittleSleepersThe ONE thing you can start tonight to improve your toddler's sleep, click hereCheck out the blogWatch the YouTube channel ‘Sleep Tight Without a Fight' sleep course, click hereMy favorite sleep products, click here

Shop: Italianfootballtv.comOther topics discussed:- Have Inter showed they can't win Serie A?- Has Thiago Motta finally figured out how to fix Juve?- Why are Milan so boring to watch?- Is Milan's season a failure if they lose to Feyenoord?- Lazio under Baroni have so many weapons- Napoli slip up but don't lose hope- Como are on the rise with Fabregas and Nico Paz- Ranieri saves Roma again

JKS 57  Liar Liar Pants on FireWelcome back faithful listeners!Breaking up is hard to do....SOMETIMES!Why do people lie in the lifestyle?We dish on our latest experience of relationship development on our non-monogamous journey.Have you ever been lied to in the lifestyle? Have you ever lied to get something you wanted?Please reach out if you have something to say about this.We hope you enjoy the show!Thank You for listening, and "Just Keep Swinging"!You can reach Mr.Sting at @JKSwingingPod on Twitter or @justkeepswinging.bsky.socialemail at JustKeepSwingingPod@gmail.comIf you like our show and the perspective we provide, PLEASE give us a positive review on iTunes.  If you don't like us, say nothing and just move along .WE HIGHLY RESPECT THE FOLLOWING LIST OF CREATORS/ORGS(FYI-we do not generate any form of compensation from our show. We do it for love & caring for ourselves and others. The following are people we believe in.)We encourage you to visit OPEN The Organization for Polyamory and Ethical Non Monogamy https://www.open-love.org/follow @openloveorg Libertine Events Lifestyle vacations,https://libertineevents.com/  follow @PaloozaPodcast on social media or visit https://podcast-a-palooza.comwww.openingus.comhttps://beyondourbedroom.com/https://www.expansiveconnection.com/Average Swingers podcastSapphic Swingers podcastTwo or more to Tango podcastSwinger University podcastCasual Swinger podcast /https://www.casualtoys.com/My Favorite app for building sex positive community & education is called Plura. you can find out more here...https://heyplura.com/faqFascinated about swinging and other kinds of open or sex positive relationships? Go listen to our friends at Normalizing Non Monogamy podcast. Join their community.  https://www.normalizingnonmonogamy.com/  and Bawdy Storytelling podcast https://bawdystorytelling.com/podcastHave you or a loved one contracted Herpes or another STI and are looking for resources on coping with your diagnosis? Search IG for Courtney Brame from the Podcast & Non-Profit "Something Positive for Positive People". A resource for fighting stigma and shame, while finding community & emotional healing for people living with Herpes & other STIs.visit https://www.spfpp.org/Other resources to consider...American Sexual Health association- ASHAsexualhealth.org @infoASHAThe- nationalcoalitionforsexualhealth.org @NCSH_stdcheck.com @STDcheck Shameless Care STI testing and meds www.shamelesscare.comOther notes: We recommend watching Embarrassing Bodies & Big Mouth on Netflix for relaxing the grip of stigma, fear and poor sexual & relationship education. 

Do you wonder “What are the tired signs in kids that I'm missing?”Trying to tell WHEN your kid is tired can be tough.Lots of parents say “my kid is never tired, he's always bouncing off the walls!”So, if you feel this way, You're definitely not alone!Today, I'm going to reveal the TOP 3 SIGNS of tiredness in kids that often go unnoticed.

Dr. William Makis, Canadian M.D, radiologist and oncologist joins us and discusses how there's effective and low cost alternative therapies and reveals how they may be effective on various types of cancer. Research and current studies prove there's hope beyond the harsh treatments such as chemo, radiation and surgery.Contact Dr. Makis atEmail: Makis79@yahoo.comOther suggested products for this topic:Immunity is your first line of defense and laetrile/B17 from Richardson Nutritional Center can provide you with natural health supplements to improve your wellness. - Use promo code GRIT and save 10% on your order https://rncstore.com/GRITMushroom Immune support for pets and humans. https://grit.petclub247.com-------------------------------Check out all of our vendors at: https://patriotswithgrit.com/patriot-partners/ SPONSORS FOR THIS VIDEO❤️ Cardio Miracle - Boost your energy, help support your immune system, and improve your mental clarity-plus use promo code GRIT and save 10% on your order https://cardiomiracle.myshopify.com/discount/GRIT➡️ RNC Store- Immunity is your first line of defense and laetrile/B17 from Richardson Nutritional Center can provide you with natural health supplements to improve your wellness. - Use promo code GRIT and save 10% on your order https://rncstore.com/GRIT

Today let's talk about ways to calm your kid down before bedtime. It's a problem that every parent has faced - hyperactive toddlers at bedtime!Suddenly, your kid morphs into a little energizer bunny right when it's time to go to bed.So, what can you do to help your child calm down???Let's dive into my 3 TOP TIPS for getting kids to sleep.And you don't want to miss the bonus tip I have for you at the end – it's going to help jump start calm evenings in your house. Here we go!ResourcesLearn more about Jessica and Awesome Little Sleepers.Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.comOther resources:Join me on Instagram @AwesomeLittleSleepersThe ONE thing you can start tonight to improve your toddler's sleep, click hereCheck out the blogWatch the YouTube channel ‘Sleep Tight Without a Fight' sleep course, click hereMy favorite sleep products, click here

Help! My stubborn kid won't nap. As kids move into the toddler/preschooler stage, they can get more stubborn than before. This can make toddler sleep training tough!They want what they want, when they want it and it's their way or the highway.

Are your kids afraid of the dark?  Being scared of the dark is common.  Here's how to help kids overcome fear and be confident, solo sleepers.A fear of the dark can start as early as 2 or 3 years old when kids' imaginations start to go wild. But, at this age, our kids aren't mature enough to distinguish between their imagination

If your toddler doesn't sleep well you may feel like there's a lot of sleep drama going on at your house. It can feel like you're drowning.But toddler sleep problems really aren't complicated when you know what to look for. If your toddler just doesn't sleep well, there are typically 3 main reasons why. And you can start TONIGHT to fix them!The most common toddler sleep problems are bedtime drama like stalling or neediness… kids being scared of something or everything AND waking you up in the middle of the night… or maybe multiple times. So, why won't your toddler sleep? Especially when you know how tired they must be!

This episode features 3 hacks to speed up your evenings. The goal?  An early bedtime for your toddler. You might know that your kid should be going to bed earlier. But there's so much to do in the evening, it may feel impossible! If your evenings seem to drag on and on… this podcast is for you.Here are 3 hacks to speed up the evening so bedtime can happen earlier and more peacefully.And if there seems to be one specific thing that throws bedtime off every night, you don't want to miss number 3!ResourcesLearn more about Jessica and Awesome Little Sleepers.Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.comOther resources:Join me on Instagram @AwesomeLittleSleepersThe ONE thing you can start tonight to improve your toddler's sleep, click hereCheck out the blogWatch the YouTube channel ‘Sleep Tight Without a Fight' sleep course, click hereMy favorite sleep products, click here

Today is a special episode. I will be discussing toddler meltdowns, tantrums, and the BIG EMOTIONS young kids experience with parenting coach, Danielle Bettmann, from Parenting Wholeheartedly.Danielle is a parenting coach who helps the parents of strong-willed children like their kids again.

Friends! This evening kicks off an enormous labor of love here in Fort Worth at the Southside Preservation Hall!  What started as an excited conversation over lunch with Matthew Williams has turned into quite the behemoth of a production. But we couldn't be more excited to see the inaugural Fort Worth Songwriter Festival make its way off the ground and take flight this evening!Early on, as I was consulting with my friend and professional law person Steven Lawrence, the idea of starting a foundation came into being, as this would allow us the opportunity to do more of the primary goals we'd set out with for the festival. And so it has happened.  We're officially a non-profit organization: The Fort Worth Songwriter Foundation, of which the Fort Worth Songwriter Festival will be our flagship event!By far the most bona fide thing I've ever helped create. And while that makes me a little uneasy getting too professional and grown-up, it excites me to no end thinking of all the good we can do for our friends and our family in this community I love so much.  Thought it'd be a good time to share the FWSF Mission Statement:  To provide Fort Worth with an absorbing songwriting-centric festival experience featuring performances from amongst the region's finest songsmiths.  To offer current and aspiring professional songwriters the resources, education, and networking opportunities to further pursue, inspire, and develop their careers.  To grow, strengthen, and shine a light on the vibrant community of songwriters in Fort Worth.  And that's the goal. I think we've made a pretty mighty stab at it this first year, and we are going to be working hard to keep doing to keep pursuing this goal for the Festival and the Foundation going forward.  This year, we have four days of music in the Southside Preservation Hall & Rose Chapel, an after party at The Cicada, an after party at Magnolia Motor Lounge, an Open Song Circle all day Friday, Saturday and Sunday that we partnered with the Fort Worth Public Library on, and three educational programs for songwriters that we partnered with Hear Fort Worth being led by amazing individuals from the local music scene: D.j. Dugan, Grant Jackson Wilborn, and Jacob Furr.  For my part in the music, I'll host an after party FWSF Late Night in the Ballroom - Keegan McInroe & Friends Saturday night with friends Aaron Stanfield, Danny Stone, Matt Tedder, Steve Hammond, Ginny Mac, Scott Copeland, Mollie Danel, Ruthie Craft, Dorian Marsh, and Simon Flory who will be celebrating a birthday come midnight that night!  Also, want to thank our partners who are making this happen: Record Town, Hear Fort Worth, Afallon Productions (and Brooks Kendall, generally), Printed Threads, Fort Worth Public Library,  amplify817, Mariposa Entertainment, 7013 Sound, and Fort Worth Roots.Thanks for supporting me and supporting us. I sure hope to see you out this weekend at the inaugural Fort Worth Songwriter Festival! Hoppin (Fort Worth)Check out our newest sponsor over next to Doc's Records, 2616 Weisenberger St, Fort Worth TX 76107No more waiting for the bar tender. Simply walk up to the wall of taps, scan your arm band, and enjoy!!! This place charges you by the ounce. A great place to unwind or for your next big event. Find them on Instagram as @hoppinfwtx.Catch us Monday thru Thursday for our morning show at www.fortworthroots.com. We record our morning show at Hoppin from 7am to 7:20am on location at Hoppin. Have a Fort Worth Event coming up this week? Call during our recording window and let us share it with the city. 817.988.1292. The Davis TeamNeed information on how to build wealth through real estate? Maybe you are getting ready to buy or sell in North Texas? Look no further than our friends at The Davis Team. They have already sold two homes for us at the Fort Worth Roots and helped us find and close on our most recent home purchase. We wouldn't have accepted any other offer of sponsorship from a realtor in Fort Worth because in the back of our minds we would have always known the best was still out there. No commitment necessary. If you have questions about property then visit them online : yourdavisteam.com or give them a call 817.755.0504   Amplify817: Craving quality music made right here in Fort Worth? Visit Amplify817.org to browse and stream a growing collection of commercial-free local music wherever you are. Do your ears a favor and discover your new favorite local group today on Amplify.org.Amplify 817 is a service of the Fort Worth Library sponsored in part by community donors to the Fort Worth Public Library Foundation which pays local artists up front to feature their music on the platform. Galaxy Wilderness Disc Golf  Galaxy Wilderness is dedicated to promoting Disc Golf to the masses for its health benefits through outdoor therapy, exercise, and camaraderie.Find them on Facebook as Galaxy Wilderness Disc GolfGalaxyWildernessDG@gmail.com(682) 228-0399 The Body Scrubberyon Instagram @thebodyscrubberyOnline at www.thebodyscrubbery.comPhone:925.808.8222A boutique and unique spa experience. "Don't cheat yourself, treat yourself!!" Luxury foot spa, full body scrubs, infrared heat wraps, massage, bubble tub, mud wraps, facials, couples packages, and small group parties. Go online and find the "Book Now" tab! Flurry Fitness  On Instagram as @flurryfitnessfortworthLocated at:643 Sherry Lane Fort Worth Texas 76114Just in front of the military base next to Target and directly behind Waffle House.Let them know you heard about them here and Andy will comp all of the sign up fee's for your new membership during the spring sale's event.   Boulevard BrewGreat Coffee in a rad little space right off of River Oaks Blvd. A cozy little bar scene in the back with a new home for local musicians. Give these guys a try next time you need a coffee or a place to chill.5406 River Oaks Blvd, River Oaks, TX, United States, Texas(682) 250-2544Email:brew@boulevardbrew.comwww.boulevardbrew.com  Eaton Data SolutionsWe work to have relationships with vendor partners who specialize in different methods of vulnerability detection and management so that we can offer enterprise tools and solutions to small and medium sized companies (SMB's).Find them online www.eatondatasolutions.com Roofing Solutions by Darren Houk!Roofing Solutions can help with all your residential and commercial roofing needs. Roofing Solutions by Darren Houk islocally owned and operated. We are insured and have the experience to carry out most roofing projects.Roofing Solutions will work with you and your insurance company to get your roof replaced properly. We offer free  consultations to help you understand all the products that may have entered the marketplace since your last roof purchasesuch as Impact Resistant composition shingles. Energy Efficient roofing systems. Metal, Tile, and Slate options.Web Page: https://www.roofingsolutionshouk.com/Phone : 817-882-6520Find Woodpost Metalworks online at www.woodpostmetalworks.comWoodpost Metalworks specializes in metal signs with/without LED backlighting, fence/gate repair and installation, light steel fabrication , industrial plasma cutting, and more! Use special code "Podcast817" at check out for 10% off.Find Houk Walker Originals online at www.houkwalker.comHoukWalker Originals was started by David Walker and Angela Houk Walker. They both have creative original ideas! David because using his lathe to create pens, bottle stoppers, bowls. David was taught to be a wood turner by his grandfather. Angela loves to paint, use a kiln for glass fusing and many other crafts.  website: www.pouringglory.comOther things... Find all of Fort Worth Roots content by checking out the website, www.fortworthroots.com and all other social media platforms . YouTube vids to complement the audio that you find on all your podcast players can be found on our YouTube page... when I publish the episode. Sometimes the videos take a while... I work and stuff. Thank you for listening!!! Intro music provided with permission to use by Matt Novesky. Matt is the front man for the band Icarus Bell (https://icarusbellofficial.com/) ,Owner of Orb Recording Studios in Austin Texas ( www.orbrecordingstudios.com ), and is the bassist for the band Blue October out of Houston Texas (https://www.blueoctober.com/) The name of the song the intro was sampled from is Bones by Icarus Bell. You can check Matt's band out on your favorite streaming service like Amazon music or Spotify. The YouTube version of Bones can be found at this link ( https://youtu.be/d9HLLrvsqi8 ) A HUGE thank you to Matt Novesky for the privilege to share some of your newest art on Fort Worth Roots. I am sincerely looking forward to future creations made by you and the Orb Recording Studios family. Thanks for checking out Fort Worth Roots. I hope you enjoy the show. As always, I'm constantly looking for feedback. For questions, comments, or to tell us who you think should be our next podcast guest, email us at media@fortworthroots.com #fortworthroots #interview #interviewpodcast #podcast #fortworthtexas #fortworthpodcast #dfwpodcast #andrewturner #smallbusiness #uspodcast #unitedstatespodcast #altitudegrove #varietypodcast #allthingspodcast #817 #panthercity 

Is it too late to sleep train your toddler? Nope!In this episode, I'm going to share 3 sleep training tips to teach you why I think sleep training can actually be easier with older kids.There's 3 reasons why sleep training is not only POSSIBLE but IMPORTANT for older kids.✨ Make sure to stick around for tip no. 3 to learn how sleep training can improve your relationship with your child.ResourcesLearn more about Jessica and Awesome Little Sleepers.Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.comOther resources:Join me on Instagram @AwesomeLittleSleepersThe ONE thing you can start tonight to improve your toddler's sleep, click hereCheck out the blogWatch the YouTube channel ‘Sleep Tight Without a Fight' sleep course, click hereMy favorite sleep products, click here

Enjoy a calming meditation journey to help you release anger – with Taoist monk and teacher David James Lees.⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERYThis meditation can be practised daily or whenever you need it. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.comOther teachings and guided meditations you may enjoy:Guided Meditation playlist ➜ https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=EXYkovv-xMDJSTZDHow to Let Go Of Anger and Resentment ➜ https://youtu.be/rWlR1Mkmb9I?si=Kvk3_zjyBKRFixDYHow to Control Anger ➜ https://youtu.be/e06-25kuViE?si=rWOglXYAKtPdyIU3 Anger Issues Explained ➜ https://youtu.be/gfxRG3Jdv1AIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

Anger, resentment and the desire for revenge are powerful emotions that can often lead to a cycle of negativity and distress, but you can overcome them!Understanding the roots of anger, resentment, and the need for revenge and retribution is essential for personal growth and healing. By recognizing that we are the creators of our emotions, we can take responsibility for our reactions and emotional triggers.It is crucial to understand the origins of our anger and the beliefs that fuel it. Tracing these feelings back to beliefs often formed in childhood experiences can unravel the patterns that no longer serve us. This process allows us to replace harmful, anger-generating beliefs with healthier, more empowering ones.In this teaching, we explore how letting go of anger, resentment, and the desire for revenge opens the door to a life filled with compassion, understanding, and inner peace.With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).Discover our online consultations, events and shop: https://www.wuweiwisdom.comOther related teachings on our YouTube channel that will help you:The Angry Inner Child: Why Your Inner Child is Angry & Upset https://youtu.be/ja2w4DnUcZU?si=kD0xI5nmOz4cXYfAHow to Control Anger https://youtu.be/e06-25kuViE?si=YhyD3OmbSpw2-c8sAnger Issues Explained https://youtu.be/gfxRG3Jdv1A?si=vK7aj0PHNG_XlC-NHow to Master Your Emotions https://youtu.be/EQqGDnER3mA?si=_sOk33_9iBccrv88How to Control Your Emotional Triggers https://youtu.be/b6rhyu7WISQ?si=y8SPST6BJWvEcNcoIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diag

Do toddler daycare naps ruin bedtime in your home?Perhaps your toddler has stopped napping on the weekends and goes to bed at night pretty well. But your child is napping at daycare during the weekdays, and suddenly, bedtime has become a disaster!Your sleep training needs a reboot.You can't get your toddler down until 9 p.m. or later, and sleep training at bedtime is a battle every night. You're not alone.When kids transition away from taking naps, it feels like it throws their whole sleep schedule out of whack. It can be the cause of several toddler sleep problems.I hear this complaint from families all the time. When their child naps at daycare during the week, bedtime is impossible. But on the weekend, with no nap, sleep training, and bedtime, is much easier. The challenge is: many daycares are required by state laws or licensing to offer a nap, so it can leave parents in a bit of a pickle. But there are ways around this. Listen on for tips to help your toddler become an awesome little sleeper.ResourcesLearn more about Jessica and Awesome Little Sleepers.Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.comOther resources:Join me on Instagram @AwesomeLittleSleepersThe ONE thing you can start tonight to improve your toddler's sleep, click hereCheck out the blogWatch the YouTube channel ‘Sleep Tight Without a Fight' sleep course, click hereMy favorite sleep products, click here

Inherited beliefs play a significant role in shaping our perceptions and decisions. These beliefs, often formed in childhood through observation and interaction with family, culture, and society, influence how we view ourselves and the world. Understanding their origin and impact can empower us to live more authentically.In this episode, we explore how these beliefs are formed and how you can identify and transform them to align with your true self.With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).Discover our online consultations, events and shop: https://www.wuweiwisdom.comOther related teachings on our YouTube channel that will help you:The Childhood VOW https://youtu.be/62EeCbHV4_0?si=IR_T2gpC2CCg2B7iGolden Thread Process Video Playlist https://youtube.com/playlist?list=PL9NQ_PWX4zIAsS_wgdRN7QGBKIk54sbyD&si=7mS0Ht7S7-XatMP5Believe in Yourself Guided Meditation https://youtu.be/Mw8oxjAIFyE?si=vPxtdyZyWovKWh_cIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

SummaryIn this episode of Wellness Matters, I welcomed Danielle Hendrickson, a virtual assistant and entrepreneur, to discuss the significance of the Venus sign in astrology. We explored how understanding one's Venus placement in the natal chart can provide insights into personal purpose and growth. The conversation delves into the ancient story of Inanna, the goddess associated with Venus, and how her journey reflects the cycles of life and self-discovery. Danielle did such a great job explaining this ancient story to help us be able to relate to it's lessons in this modern world. The story clearly helps someone in search of their soul's purpose and understanding the collective mystery school every 19 months. This is truly like having a cheat sheet in this game called life. Finding where your Venus placement is in your natal chart can change so much for your personal empowerment.TakeawaysAstrology can provide insights into personal purpose.The Venus sign represents the goddess one is becoming.Understanding the natal chart is key to self-discovery.The story of Inanna illustrates the cycles of life.Every 19 months, we experience a different aspect of our journey.The Evening Star represents rebirth and wisdom.The Morning Star symbolizes youthful energy and naivety.Venus's cycle can be visualized as a flower in the sky.Personal growth is a continuous journey influenced by celestial movements.Astrology can help navigate life's challenges and decisions. Understanding your birth chart can reveal life patterns.The Underworld represents transformation through challenges.The third eye is crucial for perception and intuition.Venus placements influence personal identity and relationships.The Evening Star emphasizes shedding old identities.Collective cycles impact individual experiences.I appreciate your support!If you feel called to support the podcast, leave a review on Spotify ​here​ or Apple ​here​…And if you know someone who would benefit from this episode…Consider forwarding them this email.Ways to find Danielle:Instagram: ​@daniellehendrickson​Email: daniellehillhendrickson@gmail.comOther ways to follow me:Instagram: ​wellness_matters_tribe​Facebook: ​wellness matters​Website:​ wellnessmatterstribe.com​My book: ​The Missing Piece​

Understand attention seeking: its causes, impacts, and solutions.For many, attention seeking begins with a constant need for approval and validation from others. Individuals often seek reassurance from peers, family, or authority figures, craving recognition and approval that they feel is missing from within.Such behavior can manifest in various ways. Some people may overtly seek attention through their looks, status, or achievements, while others might engage in more subtle forms, such as people-pleasing or overworking to gain praise. Regardless of how it presents, the core issue is a disconnection from one's true self.With awareness and effort, it is possible to overcome attention seeking behaviour. By understanding its roots and embracing our inherent worth, we can live more authentically and find fulfilment from within.With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).Discover our online consultations, events and shop: https://www.wuweiwisdom.comOther related teachings on our YouTube channel that will help you:Why Do I Seek Approval & Validation From Others? https://youtu.be/uACgIJGrLPg?si=0_PQ1RnycY8QeCZ0How to Stop People Pleasing https://youtu.be/SkokB7JzzbI?si=A5tnneBcI9V1H-ciHow to Stop Giving Your Power to Others https://youtu.be/rxZFelCBzsY?si=da4jpqq_GdiiaCvtIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing