Time adjustment practice
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Happy Tuesday Edition of the Program!! Also, Happy Veterans Day to those who served!! The Time Change is messing with Beau and our friends at High Bank received a massive award. A gut wrenching loss for the CBJ last night. The NFL may have more parity than it ever has before. Joe Burrow could be back sooner than we thought and the disaster that is the Cleveland Browns. The Ryan Day Press Conference takes over the 11am hour of the show, Front Office Sports Amanda Christovich, Tuesday's with Tiberi, What's Up, The Real Truth, NFL Blitz, Thing or Not a Thing and 3 Things
Daylight savings has me struggling — I'm running on preworkout and chaos, so buckle up for the struggle bus express! In this episode, we dive into why this time change hits so hard, my unapologetic Christmas freak mode, and the country vibes that keep me going. From Cody Johnson's “Travelin' Soldier” to the latest country hits lighting up Nashville, we're talking music, mood swings, and maybe a little too much caffeine.Oh — and if you make buffalo chicken dip with canned chicken, we might not be friends.Grab your coffee (or preworkout), get cozy under the Christmas lights, and join the chaos.
Daylight savings has me struggling — I'm running on preworkout and chaos, so buckle up for the struggle bus express! In this episode, we dive into why this time change hits so hard, my unapologetic Christmas freak mode, and the country vibes that keep me going. From Cody Johnson's “Travelin' Soldier” to the latest country hits lighting up Nashville, we're talking music, mood swings, and maybe a little too much caffeine.Oh — and if you make buffalo chicken dip with canned chicken, we might not be friends.Grab your coffee (or preworkout), get cozy under the Christmas lights, and join the chaos.
Dave talks about his wife Tracy mentioning the time change making things so different.
Mr. Joe discusses the detrimental impact that daylight saving time has on our mental health. Please support Mr. Joe, as I continue along on my lifelong podcast journey… https://donate.stripe.com/bIY7vS00WaFfdrydQR Mr. Joe has also started microdosing therapy and highly recommends SoulCybin. They have an incredible selection of products and blends! Be sure to visit… https://soulcybin.org/mrjoebp and enter coupon code MRJOEBP to save 15% off your order right now! Additionally, if you would like to browse some amazing chocolate bars, various strains of mushrooms, and dozens of other microdosing products, visit PolkaDot by clicking Mr. Joe's personal link… https://gasstash.com/ref/1000/
Dr. David Prerau, an internationally known expert on daylight saving time, joins Bob Sirott to talk about how people can make the time change easier on themselves and what people can do to cope with earlier sunsets. He also shares where Congress is at with trying to abolish the time change. Video from April:
Our circadian rhythms are all thrown off right now with Daylight Savings Time (not because of Nature but because of our silly illusions about time lol.) I used to feel low like this all the time too, until I learned these tips I'm going to share. There are some specific cues from our external environment that "train" our circadian rhythm: light, food, sleep, temperature, and location. Aren't our bodies are so brilliantly adaptive?! Here's EXACTLY what to do this week (and actually, forevermore! You feel so much better when your circadian rhythm and therefore your hormones aren't f*cked up.)Related episodes:- Listen to ep. 271 "How To Rewild Your Light (Light as Nutrition)" and check the shownotes for links to all the circadian products I use (lightbulbs, blue light glasses, etc.)Let's Connect on Instagram or Facebook!Let's Go Deeper Together- Join the Wild Wellness Women's Circle - Enroll in Rewild Your Wellness (lifetime access online course)- Learn more about one-on-one coachingFree Resources- Feel how you want to feel NOW with my Free Desire Map - FREE Masterclass: Discover Your Spiritual Gifts- Sign up for a FREE 1:1 coaching curiosity call
Day Light Savings Time is here and we share our thoughts and if we experience any trouble with it! See omnystudio.com/listener for privacy information.
Chris is covering the Dodger World Series, support for prop 50 in SoCal, and law makers, law breakers, and the times their ought to be a law and daylight savings time preference on KFIAM-640!
WXPR News for 11-3-25
JUST JOE AND COURTNEY_TIME CHANGE by 101.9POR
AAA's Elizabeth Carey about staying safe after the time change full 141 Mon, 03 Nov 2025 08:18:00 +0000 294F4EtAiyd09KBl3UFeVDtkZW39b35m news & politics,news WBEN Extras news & politics,news AAA's Elizabeth Carey about staying safe after the time change Archive of various reports and news events 2024 © 2021 Audacy, Inc. News & Politics News False https://player.amperwavepodcas
WBEN's Tom Puckett on road hazards following the time change full 33 Mon, 03 Nov 2025 08:30:00 +0000 rJqQPRgcr4x9dOBXAC6Y2uNG71adV00G news & politics,news WBEN Extras news & politics,news WBEN's Tom Puckett on road hazards following the time change Archive of various reports and news events 2024 © 2021 Audacy, Inc. News & Politics News False https://player.amperwavepodcasti
This is the 12PM All-Local on Saturday, Nov. 1.
Hey, Habit Thrivers…It's officially time to fall back!At 2 a.m. this Sunday, we'll turn our clocks back one hour — and whether you're catching this episode now or later in the year, this is your invitation to use any “fall back” moment as a reset.As we close our October Sleep Series and step into November's theme of Mental Health and Self-Care, here on the Habit Thrive Podcast, we're going to start talking about how to navigate this in-between season with more intention, rhythm, and rest.1. Use the Time Change as a Subtle ResetThat one-hour shift may seem small, but it impacts our melatonin, cortisol, and mood. Think of this week as a recalibration window — an ideal time to notice your body's rhythm and make gentle adjustments.2. Use Sleep as the Foundation for November Self-CareUse the time change to your advantage:Go to bed 15–30 minutes earlier this week.Keep a consistent wake-up time.Reconnect with morning light and wind down earlier at night. ✨ Try journaling, stretching, or a warm Epsom salt bath before bed.As we “fall back,” let's fall into rhythm — into steadiness, simplicity, and care.This isn't about doing more; it's about syncing with what already supports you.Lorrie xoxoxOn this episode:FREE Fit, Fearless & Fabulous Holiday Planning Guide: Find it hereLoving the show? Let's connect! Find me:Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” YearsInstagram: @Habitguru365Website: lorriemickelson.comMemberVault: lorriemickelson.vipmembervault.comHabits, Mindfulness Routines & Self Care For Women 50 & BeyondLoving the show? Let's connect! Find me:Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” YearsInstagram: @Habitguru365Website: lorriemickelson.comMemberVault: lorriemickelson.vipmembervault.comHabits, Mindfulness Routines & Self Care For Women 50 & Beyond
Nothing beats a good cup of coffee, but nothing also beats a good night's sleep. With the switch back to standard time right around the corner, our bodies will once again feel the disorientation of the 1 hour shift. The sun will rise and set earlier, and maybe it's time we move with the light instead of trying to ignore nature's clock. Host Maria Kestane speaks to Dr. Elizabeth Klerman, a professor of neurology at Massachusetts General Hospital and Harvard Medical School. They break down the dos and don'ts of sleep, how to take advantage of the time change to catch some extra zzz's, and how it's important to actually listen to your body when it's telling you something. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstoryfpn on Twitter
Yes, it is that time of year again, the change from Daylight Time to Standard Time. This podcast addresses why that is still the case, and serves as a reminder to change those emergency notification device batteries as well.
See omnystudio.com/listener for privacy information.
Daylight Saving Time isn’t just an inconvenience; it can cause more problems for dementia patients. Jim Herlihy from the Alzheimer’s Association explains what to know and how caregivers can prepare.
In hour 1 of The Mark Reardon Show, Mike Elam is joined by David Barklage, Ted House and Jane Dueker. They discuss multiple topics including Steve Ehlmann rerunning for St Charles County Executive, the Government Shutdown and more St Louis Politics. In hour 2, Sue hosts "Sue's News" where she discusses the latest trending entertainment news, this day in history, the random fact of the day and more. Paul Hall then joins to discuss the latest trending movies and shows to watch. Frank Cusumano later joins to discuss the World Series and the Blues struggles. In hour 3, Jeff Mordock discusses the latest political news. Dr Thomas Siler with St Joseph's Hospital later joins to discuss the impact that the time change can have on people and their sleep. They wrap up the show with the Audio Cut of the Day.
Today is Friday, Oct. 31, 2025. The Brainerd Dispatch Minute is a product of Forum Communications Co. and is brought to you by reporters at the Brainerd Dispatch. Find more news throughout the day at BrainerdDispatch.com.
The weekly podcast from The Lynch & Taco Show on 101one WJRR in Orlando, FL
Most Canadians reset their clocks twice a year. We spring forward, fall back and experts say that messes with our body's internal clocks. Rébecca Robillard, University of Ottawa associate professor and co-chair of the Canadian Sleep Research Consortium, says we should abolish Daylight Saving Time, in order to protect our sleep and overall health.For transcripts of The Dose, please visit: lnk.to/dose-transcripts. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, click this link.Fill out our listener survey here. We appreciate your input!
We're split on this topic, but can tell you now, nobody wants Standard Time. Aside from that, it's time to break down socialism for all it's ills, and New York City's future, and Harris Faulkner is on the show to talk about kids!
As Halloween approaches, the Henry and Stark County Health Departments, together with First Choice Healthcare, urge families to prioritize safety. Parents should keep sick children home and encourage frequent hand washing. Most accidents stem from trips, falls, and traffic, so motorists need to be especially alert for trick-or-treaters at dusk. Costumes should be short to prevent tripping and include reflective tape for visibility. Children under 12 are advised to have adult supervision, stick to familiar neighborhoods, and avoid entering strangers' homes. For more safety tips and resources, visit henrystarkhealth.com or follow the health department on Facebook, Instagram, or X.
4 of our Pastors sit down to talk about Halloween on the Islands, the coming time change, and then a recap of the sermon from Sunday on Eternal Security.
FULL EPISODE | FN Barn Burner: Boomer, Pinder & WarrenerTIMESTAMPS ⏰1:00 Intro Banter===8:00 Rosehill Joins10:00 Time Change 11:00 Leafs Start14:30 Leafs Goalies19:00 Matthews Captain22:30 Missing Marner25:30 Leafs Adding??29:00 All In??31:00 Easton Cowen32:00 Flames34:30 Wakeboard Incident 38:00 Rosehill Out===40:30 Kadri48:00 Flames Lines54:30 Pinder Report01:23:00 BET36501:40:00 Youth Centres of CalgarySubscribe to @Flames_Nation on Youtube
Learn about what you can do to support your little one (and yourself!) during this weekend's fall time change to end Daylight Savings Time. In this episode, I'm covering my best tips and we're troubleshooting real life scenarios and specific recommendations based on your baby's age. For more information: Host: Ashley Cooley, owner of Birth Baby SleepWebsite: www.birthbabysleep.caInstagram and Facebook @birth_baby_sleep
Thursday's “What's Buggin' You” segment for 10-23-25
The clocks are about to fall back—and parents everywhere are bracing for those dreaded 5 a.m. wake-ups. But the fall time change doesn't have to wreck your child's sleep. In this episode of How Long 'Til Bedtime?, pediatric sleep coach Allison Egidi shares exactly how to navigate the end of daylight saving time with less stress (and more rest). Learn what really happens to your child's body clock when we “fall back,” why pre-adjusting bedtime can backfire, and what simple schedule tweaks make all the difference for babies, toddlers, and big kids. You'll hear: Why Allison recommends not shifting bedtime in advance The step-by-step plan for managing Sunday naps and bedtime How to use an “early rescue bedtime” to prevent early waking How long it really takes kids to adjust A quick update on the Sunshine Protection Act and whether time changes might ever end
The clocks fall back soon (November 2, 2025) and we've got all the advice you need to make sure it doesn't mess with your child's sleep schedule! Sonya Bourgeois of Sleep Bebe Sleep joins Jenna... The post How to prepare your child's sleep schedule for the time change | Pickle Planet Podcast S8E05 first appeared on Pickle Planet Moncton.
Every autumn, the same ritual plays out: we set our clocks back, laugh about getting an “extra hour of sleep,” and go on pretending it's no big deal. But our bodies don't laugh. They don't reset at the twist of a dial or a digital beep. In this episode, we will look at Daylight Saving Time and what it can mean to your nighttime health.
More than five million Canadians are signed up to the federal dental plan, but nearly half of them have yet to see a dentist. The national plan subsidizes the cost of the visit. But there's a catch — dentists are allowed to charge more.And: On the holiest day of the Jewish calendar, an attack kills two people at a synagogue in northern England. People were gathered for Yom Kippur services when a man drove a car into a crowd, then began stabbing people.Also: Spring forward, fall back, stay still. Twice a year, more and more people are asking, why do we keep doing this to ourselves? One MP says it's time to pick a time — and establish a set clock that would hold year round.Plus: The Liberal government unveils agency to speed up military procurement, autoworkers in Oshawa brace for more layoffs, the societal costs of wildfires, and more.
Pat and Aaron dive back into the Bucs matchup on Sunday that will have to be played at a different time due to playoff baseball. Who does this benefit? We discuss here.
They will dicuss all of the biggest moments and highlights from the show including Darby Allin's crazy stunt on Gabe Kidd, Kyle Fletcher possibly writing off Kenny Omega and more! Plus, the duo also discuss AEW making changes to All Out so it won't directly go head-to-head with WWE Wrestlepalooza.CONNECT WITH DENISE SALCEDO ON SOCIAL MEDIA! Tik Tok: https://www.youtube.com/denisesalcedo Twitter: https://twitter.com/_denisesalcedo Instagram: https://www.instagram.com/_denisesalcedo/ Facebook: https://www.facebook.com/denisesalcedovideos Patreon: https://www.patreon.com/c/denisesalcedo
Welcome to another Episode of Into The Squared Circle Podcast! On this Episode, I'll have my review on WWE Clash In Paris! PLUS, Reactions/Preview WWE Smackdown in Chicago and to AEW ALL OUT PPV Time Change!Into the Squared Circle Podcast is now available on all Major Podcasting Outlets!Official Website: https://intothesquaredcirclepodcast.com Follow us on Facebook, YouTube, Instagram, Twitter, Tik Tok and Twitch, BlueSky @IntotheSquaredCirclepodcast
Sean Ross Sapp and guest Andrew Baydala (@AndrewBaydala) talk the wrestling news for September 3, 2025- AEW All Out start time changing- AEW All Out on MAX for a discount- AJ Lee returningEXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/fightful Try it risk-free now with a 30-day money-back guarantee! A MUST HAVE for wrestling fans! Watch all WWE shows with one Netflix subscription!Get the best night's sleep of your life and 100 nights risk free on a great mattress with HelixSleep.com/Fightful!Support this podcast at — https://redcircle.com/fightful-pro-wrestling-and-mma-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
JP joins me this week for GRAPPL Live as we talk the breaking news of AEW All Out moving to be an afternoon show to avoid WWE's WrestlePalooza ESPN debut, as well as talk Skinny Dwayne Johnson, AJ Lee, answer your questions and more!SHOWNOTES0:08 Benno Intro3:32 JP joins, AEW All Out time change, AJ Lee, The Rock's new look, Your Questions1:19:01 Benno Outro, GRAPPL Schedule, YouTube chatGRAPPL Spotlight is produced with support from our Patrons and YouTube members, with special thanks to Patreon Kings and Queen Of The Mountain - Conor O'Loughlin, Eddie Sideburns, Chris Platt, Carl Gac, Sophia Hitchcock, Simon Mulvaney & Marty Ellis! You can find all of our live shows on YouTube by becoming a Member at http://www.Youtube.com/@GRAPPL, or join us on Patreon for both live video and audio replays at http://www.patreon.com/GRAPPL! Get the the new line of GRAPPL merchandise with FREE SHIPPING to the UK, EU, US, Canada, Australia & New Zealand at https://chopped-tees.com/en-uk/collections/grapplYou can also join us on the GRAPPL Discord for free athttps://discord.gg/KqeVAcwctS Hosted on Acast. See acast.com/privacy for more information.
Special Announcement from The Rev. Joe Gibbes at Church of Our Saviour in Jacksonville, FL.
start Pussycat Dolls appreciation/set the show00:05:00 Grizzlies down 0-200:34:00 DeAngelo Williams01:01:00 Last night's NBA Playoffs action01:14:00 STORY TIME01:22:00 WTFRose Bowl time changeTV numbers could be a criteria for CFP
Headlines, Foul Baiting, NBA's most Overrated Player, and Rose Bowl Time Change - T H2
Time change, no time change, meet in the middle? Hour 2 4/11/2025 full 2167 Fri, 11 Apr 2025 20:00:00 +0000 aTrzRbpHzINVltpVBP4FoP28U2q0ptnI news The Dana & Parks Podcast news Time change, no time change, meet in the middle? Hour 2 4/11/2025 You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! 2024 © 2021 Audacy, Inc. News False https://player.amperwavepod
No Record of the Time Change? Car Washing?
6a-7a The time change really sucks, cause of Gene Hackman and wifes death revealed. A new Britney Spears video, and tips for handling the time change.
Pat and JT are frustrated with daylight saving time (again), debate the latest Twitter (or X) outage, and break down weather chaos heading into the week. Plus, they call out the most overused phrases that need to disappear forever. If you've ever said "I did a thing"—this one's for you. Subscribe, rate, and review our podcast wherever you get your podcasts so you don't miss an episode! Also follow up on Facebook, Twitter, and Instagram This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel! Learn more about your ad choices. Visit megaphone.fm/adchoices
THIS Is The Best Dessert? | Cereal Day | DUGY Lines | A.I. Chris Takes Flight | Dealing With Scammers | IAQT | What You Doin' This Weekend? | Don't Forget To Spring Forward!
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Time Change, Dogs, and the Fear of Judgement In this episode, I dive deep into three things that mess with my mental and physical well-being: the dreaded time change, my irrational fear of dogs, and the constant anxiety of being judged. Whether it's the toll daylight saving time takes on my body, the fear of being around dogs that I've never been able to shake, or the pressure of always feeling under a microscope, I talk about how these experiences affect my life. It's a raw and honest discussion on how we cope with things that don't fit into societal expectations and how we can start embracing our quirks—judgments and all. If you've ever felt like you don't quite fit in, this one's for you.
Daylight Savings Time is coming, and if you're anything like me, you know this shift can throw everything out of whack—especially for our autistic kids who thrive on routine. In this episode, I'm breaking down the debate over Standard Time vs. Daylight Savings, how the time change impacts our bodies, and why this seemingly small shift can feel huge forour kids.But don't worry—I've got you covered! I'm sharing practical, easy-to-implement strategies you can start right now to help your child (and yourself!) adjust with less stress. From small bedtime shifts to light exposure hacks, movementstrategies, and ways to prep your child in advance, this episode is packed with tips to help make this transition as smooth as possible.And since I know how tough these changes can be, I'm releasing this episode early so you have time to put these strategies into action before the clocks move forward onSunday, March 9th.You're not alone in this, Mama. We'll get through it together—just like we always do. And above all, remember… YOU are doing AMAZING at this MOM thing!Tune in for encouragement, strategies, and the reminder that you're stronger than you think.