Podcasts about get answers

Why do so many people feel exhausted even after a full night's sleep? In this episode, Dr. Stephen Lewis, D.C. discusses common contributors to fatigue including thyroid health, hormones, nutrient deficiencies, stress, sleep quality, and why testing can provide valuable insights. Learn how Green Wisdom Health approaches fatigue with a "Test. Don't Guess. Get Answers." philosophy.

The Campbell family's case has reached the highest court in the UK, the Supreme Court. They are litigating whether decisions by the AG can be challenged in the courts or if the AG is effectively above the law. If they win, they will be able to challenge the lawfulness of the AG's refusal to reopen Geoff Campbell's inquest, and winning at that stage would lead to reopening the inquest. Litigating at this level, whether in the UK or US, is very expensive. The hearing is in October, and the family needs to raise the final £125,000 by the end of June so that their barristers can get started in earnest.

Apply for a Retirement Consultation:https://perspectivefunnel.co/682642d22275ec003bfa6626/691df07396253e003c42b434/?ps_hello=%20Get the Digital Federal Retirement Guidebook:https://cdfinancial.org/being-a-federal-employee-in-the-era-of-trump-book/Take the Checklist Challenge:https://cdfinancial.org/checklist-challenge/Subscribe for Weekly Federal Retirement Planning Content:https://cdfinancial.com/newsletterYou're 60, you have a federal pension and $1M saved — so why doesn't it feel like enough? The answer is 5 unmade decisions, not more dollars.If you are within a year or two of leaving federal service with a FERS pension and a healthy TSP balance, this is the time to stop asking "Am I okay?" and start asking "Have I decided?" In this video, Charles and Marcus break down the 5 Decisions Framework federal employees should work through before finalizing retirement: income order, taxes and RMDs, healthcare, investments, and purpose.Whether you are trying to decide when to file for Social Security, how to manage the tax window before RMDs begin at 73, or how FEHB and Medicare Part B fit together, this episode walks through the planning areas many federal employees overlook — including the two decisions that have nothing to do with a spreadsheet.━━━━━━━━━━━━━━━FEDERAL RETIREMENT RESOURCES━━━━━━━━━━━━━━━OPM Retirement Center:https://www.opm.gov/retirement-center/Social Security Delayed Retirement Credits:https://www.ssa.gov/benefits/retirement/planner/delayret.html━━━━━━━━━━━━━━━TIMESTAMPS━━━━━━━━━━━━━━━0:00 Age 60 With a Federal Pension and $1M — Am I Okay?2:00 Why "Am I Okay?" Is the Wrong Question3:00 Decision 1: Income Order — Pension, Social Security, or TSP First?5:30 Decision 2: Taxes & RMDs — The Age 73 Cliff and Your Tax Window7:30 Decision 3: Healthcare — FEHB + Medicare Part B9:30 The Two Decisions That Aren't About Money10:00 Decision 4: Investments — From Accumulation to Distribution12:00 Decision 5: Purpose — The Tuesday at 10 AM Test14:00 What to Do This Month If Retirement Is Approaching16:30 "Have I Decided?" — The Real Question18:30 How to Get Answers for Your Specific Situation━━━━━━━━━━━━━━━WHO WE ARE━━━━━━━━━━━━━━━CD Financial helps federal employees and retirees make smarter retirement decisions around FERS, TSP, FEHB, Medicare, survivor benefits, retirement income planning, and health-focused financial strategies.Our mission is simple:Help federal employees retire with more clarity, confidence, and peace of mind.Subscribe for practical federal retirement planning content designed to help you better understand your benefits, avoid common planning gaps, and prepare for your next chapter with confidence.━━━━━━━━━━━━━━━IMPORTANT DISCLAIMER━━━━━━━━━━━━━━━Advisory services are offered through CD Financial LLC dba CD Financial, an Investment Advisor in the State of California. Insurance products and services are offered through CD Financial & Insurance Services LLC, an affiliated company.This video is for educational purposes only and should not be considered financial, legal, tax, healthcare, or investment advice. Federal retirement decisions depend on your individual service history, agency records, health coverage, survivor needs, retirement income goals, and personal circumstances. Always consult qualified professionals and review official OPM guidance before making retirement elections.Opinions expressed herein are solely those of CD Financial and our editorial staff. The information contained in this material has been derived from sources believed to be reliable but is not guaranteed as to accuracy or completeness and does not purport to be a complete analysis of the materials discussed. All information and ideas should be discussed in detail with your individual adviser prior to implementation.retire at 60 federal employee, federal pension and TSP retirement, FERS retirement at 60, can I retire with 1 million and a pension, TSP withdrawal strategy, when to take Social Security federal employee, RMD age 73, Roth conversion before RMDs, FEHB and Medicare Part B, IRMAA surcharge, sequence of returns risk, retirement income order, federal retirement planning#federalretirement #FERS #retirement #TSP #federalemployees #retirementsavings #governmentemployee #RetireAt60 #FederalPension #CDFinancialSupport the show

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis.  Friends, this episode is one I know you are going to come back to again and again. Today we are talking about how to bring your angels fully into your self-energy healing practice — setting intentions, asking real questions, and learning to trust what comes through even when your egoic mind doesn't like the answer. This is where the real magic lives.

I gathered the best toddler sleep questions I got in the past year from families on Instagram and packed them all into one best-of list.We're diving deep into the sleep training struggles every parent faces—from why it can take HOURS for kids to fall asleep to those mysterious overnight wake-ups that leave everyone groggy. We're also tackling big emotions like the fear of being alone and sharing practical tips to curb bedtime stalling (even when it's impossibly cute).Whether you're navigating these challenges for the first time or just need fresh ideas, this episode has got you covered with real-life solutions to help EVERYONE in the house get some well-deserved rest. ResourcesLearn the exact 4-part, proven REST Method in our free training: www.getmykidtosleep.comJoin me on Instagram @AwesomeLittleSleepers‘Sleep Tight Without a Fight' toddler sleep course, click herewww.AwesomeLittleSleepers.com

If you've ever sat in a doctor's office describing brain fog, mood swings, terrible sleep, and a body that no longer responds to anything you try — only to be sent home with a shrug and maybe an antidepressant — this one's for you. Dr. Mary Claire Haver, Board-Certified OBGYN and Certified Menopause Specialist, is back for round two, and she came prepared.  In this episode, she breaks down the hormonal wildfire she calls 'The Zone of Chaos,' explains why perimenopause looks nothing like what your doctor was trained to treat, and gives you the actual language to walk into your next appointment and finally get some answers. Buckle up. Episode Overview (timestamps are approximate): (0:00) Intro/Teaser (5:00) The Zone of Chaos (9:00) How Do You Know You're in Perimenopause? (13:00) "I Don't Feel Like Myself" - The Universal Symptom (15:00) 10 Doctors, Polypharmacy & a Hysterectomy (17:00) How to Get Answers (19:00) Your Brain on Perimenopause (23:00) The ADHD Connection (26:00) Bone Density & Muscle Mass (29:00) Calming the Chaos, Not Replacing What's Lost (44:00) What Mary Claire Actually Does (53:00) Fasting, Menowashing & Your Bull$h!t Radar (56:00) A Letter to My 35-Year-Old Self (1:00:00) After Party: Dr. Stephanie's Takeaways Resources mentioned in this episode: https://drstephanieestima.com/podcasts/ep462/ We couldn't do it without our sponsors: ONESKIN  - Harness the power of peptides for fuller hair and glowing skin. Save 15% at https://oneskin.co/better with code BETTER. APOLLO - The Apollo wearable supports energy, focus, relaxation, and sleep by syncing with your rhythms. Go to https://ApolloNeuro.com/BETTER to get $99 off Apollo with Smart Vibes AI. LMNT - Stay hydrated without the sugar, food dye, and other dodgy ingredients found in popular electrolyte and sports drinks. Receive a free LMNT Sample Pack with any order when you make a purchase at https://DrinkLMNT.com/Better BIOPTIMIZERS - Magnesium Breakthrough contains multiple types of magnesium plus cofactors like B6 to enhance absorption. Visit https://bioptimizers.com/better and use code BETTER to save 15%. ****************************P.S. When you're ready, here are two ways Dr. Stephanie can help you:Subscribe: The Mini Pause — My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife.Build Muscle: LIFT — My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, fertility expert Gabriela Rosa reveals one of the biggest blind spots in modern fertility care: many couples are pushed toward treatments like IVF before receiving a true diagnosis. She breaks down how fertility clinics often operate, why infertility is frequently misunderstood, and how underlying issues such as thyroid dysfunction, insulin resistance, and PCOS can significantly impact reproductive outcomes. Gabriela shares powerful patient stories, including Renee's own experience, to illustrate how personalized investigation and root-cause medicine can dramatically shift fertility trajectories. She also explains why fertility is a “team sport,” outlining her strategic approach to improving egg quality, hormonal balance, and metabolic health while interpreting key tests like AMH and follicle development timelines. The conversation concludes with practical guidance on nutrition's role in fertility, her “Three Rocks” framework for treatment, and a thoughtful decision tree to help women determine when egg freezing may or may not be the right choice. Gabriela Rosa, DrPH (Candidate, Harvard), is a Harvard-awarded fertility specialist, founder of The Rosa Institute, and author of Fertility Breakthrough: Overcoming Infertility and Recurrent Miscarriage When Other Treatments Have Failed. She pioneered telehealth-based, integrative fertility care, making evidence-based solutions accessible worldwide.Gabriela also created and hosts The Fertility Challenge, a free online program that reaches tens of thousands globally each year. Her F.E.R.T.I.L.E. Method® has supported more than 204,000 people across 111 countries, with published research demonstrating a 78.8% live birth rate among patients in her signature program—even after years of infertility, recurrent miscarriage, and failed treatments.SHOW NOTES:0:39 Welcome to the show!2:43 About Gabriela Rosa3:35 Welcome her to the podcast!4:47 The biggest blindspot in fertility9:05 How fertility clinics operate10:56 What does infertility mean?11:52 Getting a proper diagnosis12:36 Patient story16:26 IVF industry goals18:48 Miscarriage & Thyroid21:19 Renee's story23:35 IUI incentives & results25:19 Who benefits from IVF?27:50 *APOLLO NEURO*29:50 *CALOCURB*31:00 Who gets turned away from her clinic35:39 Who she does work with37:30 Fertility is a team sport40:05 Her strategy for improving fertility43:16 Timeline of eggs & follicles45:45 AMH testing & optimal ranges51:14 PCOS & Insulin Resistance55:04 Infertility and all-cause mortality1:01:03 Research on correlation between nutrition & fertility1:05:38 The 3 Rocks1:11:09 Egg Freezing decision treeRESOURCES:Apollo Neuro - code: BIOHACKERBABES for $90 offCalocurb - code: RENEE10Website: fertilitybreakthrough.comIG: @dr.gabrielarosa, @fertilitybreakthroughFB: FertilitySpecialistGabrielaRosaX: gabrielarosaTikTok: @gabrielarosafertilityPodcast: Talk Sex with Gabriela RosaSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Malcom Butler reveals who he is rooting for in the big game // Patriots insider Tom E. Curran on why Pats-Seahawks will be high-scoring // Has Tom Brady responded to criticism from ex-teammate Asante Samuel? //

Malcom Butler reveals who he is rooting for in the big game // Patriots insider Tom E. Curran on why Pats-Seahawks will be high-scoring // Has Tom Brady responded to criticism from ex-teammate Asante Samuel? //

Send us a textThis week on the Montana Outdoor Podcast your host Downrigger Dale interviews quite possibly the smartest person you will ever see on the Montana Outdoor Podcast! Dr Johnna Infanti is one of the top weather scientists around. When you listen to the Podcast you will learn that one of her many specialties is researching the climate patterns known as El Niño and La Niña. Those two opposing climate patterns can affect Montana's weather in major ways. Sometimes with good results and others, well, not so good. One of those has been affecting Montana recently in a rather strange way. Most everyone has noticed it, especially if you are an angler that has been wanting to get out on the ice but unfortunately has not found much to get on as well as those who have been wanting to play in the snow in the valleys. So, what is in store for Montana for the rest of the winter? More of the same or is it true that big changes could be on the way?  Dr Infanti has the answers!Links:Dr Infanti gave out a ton of amazing information and she was kind enough to get us some links to get even more info. For example, you click here to go to Climate Prediction Center of the National Oceanic and Atmospheric Administration or NOAA.Click here to get the Monthly Weather Outlook. The next update will be on 1/31/26!If you would like to take a look at the Monthly Outlook interactive map to see what it looks like for specific areas you are interested in click here.Click here for the direct link to seasonal outlooks.For interactive seasonal outlooks click here.Click here for all seasonal outlooks.To go to the Climate Prediction Center's El Niño and La Niña page click here.Click here to see the El Niño and La Niña forecast they talked about on the Podcast, it's on slide 23.For the Climate Prediction Center's Hazards Outlook page click here. That's where you go to see where the snow, much below normal temps, and other wild weather is at! Questions for Dr Johnna Infanti? Click here to email Rigger and he will track her down and get you the answers!Remember to tune in to The Montana Outdoor Radio Show, live every Saturday from 6:00AM to 8:00AM MT. The show airs on 30 radio stations across the State of Montana. You can get a list of our affiliated radio stations on our website. You can also listen to recordings of past shows, get fishing and and hunting information and much more at that website or on our Facebook page. You can also watch our radio show there as well.

If the atmosphere in your home feels heavy, cold, disconnected, or spiritually attacked — today's teaching is your turning point.Most Christian husbands were taught to pray as beggars, not sons. To hope instead of command. To plead instead of decree. To wait on God's will instead of standing in the authority Jesus already handed them.But Jesus didn't tell you to beg the mountain.He told you to speak to it.In this episode, I walk you step-by-step through breakthrough praying — the kind that actually moves in the real world. The kind that pushes back darkness, restores connection, ignites atmosphere, and awakens the king inside you. This is the shift from victim-prayer to kingdom-prayer.When you start praying with authority… your wife feels it. Your home feels it. You feel it.And if you're ready to go deeper than prayer — into becoming a man your wife is drawn to again — the free training below is where we start.

Frank Agin touches on the subtle, strategic conversational technique, elicitation,  which is used to draw out information with direct questioning, as it leverages people urge to correct or elaborate on statements other make. For more great insight on professional relationships and business networking contact Frank Agin at frankagin@amspirit.com.

“A short story is about one thing — one moment, one emotion, one change. Nail that and you've got a winner.”Are you a writer looking for answers on how to level up your craft? In this power-packed episode of Tell The Damn Story, we dive into another top 10 questions every emerging writer asks—from building suspense and finding your unique voice, to balancing action with emotion, and even marketing yourself without feeling fake. Hear real talk from seasoned authors Alex Simmons and Chris Ryan as they share actionable tips, personal stories, and experience earned through hard times. Their insight will help you break through creative blocks, develop better writing habits, and bring your stories—and your writing career—to life. So tune it in, listen up, and write it down.Do you have any questions, comments, or suggestions?Then, please leave them in the Comments Section.Write: TTDSOnAir@gmail.comAnd follow us on ...⁠⁠⁠⁠⁠⁠@Tell The Damn Story⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠www.TellTheDamnStory.comwww.Facebook.com/Tell The Damn Story⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/ Tell The Damn Story⁠⁠⁠⁠⁠⁠⁠⁠Stories change lives. They always have. At *Tell The Damn Story*, we believe in lifting voices and passing stories on. Your support keeps them alive for future generations. Help us by supporting TTDS → ⁠Buy Me A Coffee⁠⁠⁠⁠!⁠⁠⁠⁠⁠

You can give to this ministry via(1) cashapp: $GregChacon(2) PayPal: @Holistic235You can follow me on (1) Instagram: prophetic_discipleship_94(2) YouTube: @ProphetGreg94(3) TikTok: greg.david.chacon

Amelia Kinkade is the author of Straight From the Horse's Mouth: How to Talk to Animals and Get Answers and The Language of Miracles: A Celebrated Psychic Teaches You to Talk to Animals. She is an international speaker and was featured in The 100 Top Psychics in America. Her unique abilities have been the focus of countless magazines and newspaper articles world-wide and she has appeared on several national television programs. Amelia's true passion is assisting animal rescue organizations in Africa who create safe havens for elephants, cheetah, and White Lions. In 2002, she was honored to accept invitations to Buckingham Palace to work with the household cavalry of Queen Elizabeth II and to "whisper" with the hunting horses of Prince Charles. She is the president of Amelia's Ark Angel Society, a charity that educates children in rural Africa about wildlife conservation to stop poaching before it starts.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

Here is what we are talking about... Multiple miscarriages, best ways to support others after loss, siblings support after loss, and explaing egg donation to your child. Thank you for sending questions! Join the Spirit Baby Collective - monthly membership - https://www.newearthchildren.com/spiritbabycollective Ebook /paperback version Notes From A Spirit Baby Medium BUY- AMAZON- https://tinyurl.com/spiritbabymedium The New Earth Children are asking you to show up and own your power, release weaknesses, and align with your co-creative energy into the true Frequency of Love.  Let the mission find you and know it is your time of great expansion. You are the leader to your inner guidance. You are entering healing and parenting in a new and evolved way forward.  Instagram: @spiritbabymedium / Facebook: Spirit Baby Medium/Medical Intuitive/ Facebook:  SPIRIT BABIES: Conscious Conception, Intuitive Pregnancy, & Motherhood /Facebook: The After Life of Spirit Baby- Healing, Connections, & Love Twitter: @SPIRITBABYRADIO ---  YouTube: https://www.youtube.com/@spiritbabymediumkelly Notes From A Spirit Baby Medium - Everything you need to know about spirit baby communication We are in a time of continuous evolution that is guiding us into owning our natural instincts over fear to be led by love and nature. Your child is in deep heart communication with you. Are you ready to create a conscious conception into a heart led pregnancy into birthing? You have called upon your dreams to manifest with creativity and in return your child is your daily mantra and an everyday prayer.  You will experience a change when you enter this vibration of Notes from a Spirit Baby Medium- Everything you need to know about spirit baby communication. It is meant to take you into a fresh and healing connection with: transformative tools to use in your heart practices, build intuitive wisdom with your spirit baby, and share real stories about parents and spirit babies.  As you create a relationship with yourself and your baby being then you will learn your own psychic intelligence along with an energetic blueprint within spirit baby communication. It is meant to serve your needs within the sacred awareness and healing truth of conception, pregnancy, and healing birth loss. 

Duane Kuiper joins the show to preview the Tony Vitello introductory press conference & the biggest questions to get answers for tomorrow morningSee omnystudio.com/listener for privacy information.

Duane Kuiper joins the show to preview the Tony Vitello introductory press conference & the biggest questions to get answers for tomorrow morningSee omnystudio.com/listener for privacy information.

It's early, but the Pittsburgh Penguins plan on defense is starting to come into focus. Check out our latest episodes

Could your irregular cycles, persistent acne, or stubborn weight really be undiagnosed PCOS—just like 75% of women who have it but don't know? That's why in this episode, I'm sitting down with the hosts of the SheMD podcast, top PCOS specialist Dr. Thaïs Aliabadi (celebrity OB, leading PCOS expert, and the doctor trusted by women like Halsey, Khloe Kardashian, and Rihanna) and women's health advocate Mary Alice Haney to reveal why PCOS gets missed, the real symptoms you should be watching for, and what your doctors might be getting wrong about diagnosis.We're breaking down the easy-to-miss red flags, debunking the biggest myths, and giving you the knowledge to confidently advocate for your body no matter how many times you've been dismissed. You'll walk away knowing exactly what to ask for, what matters most, and how to finally get answers.3:59 – Why Over 75% of Women with PCOS Are Undiagnosed And Why That Number Might Be Even Higher 4:30 – How Widely Symptoms Can Vary (and Why That Makes Diagnosis So Tricky) 9:37 – The Three Simple Criteria Doctors Should Use (But Often Don't) for PCOS Diagnosis 11:11 – Why You Don't Need High Testosterone on Bloodwork to Be Diagnosed with PCOS 12:12 – The Top Causes, Symptoms & Family Patterns to Look Out For, Especially If You've Been Told “It's All in Your Head” 17:16 – How Personal Advocacy Beats Medical Dismissal (and Why You Should Never Throw in the Towel) 21:20 – The “Pillars” of PCOS and What Actually Drives Symptoms32:10 – Why Standard Treatments Like Birth Control Miss the Real Root Causes And What You Actually Need for Real Relief 34:38 – What to Ask Your Doctor (or Do at Home) If You Suspect PCOS36:32 – Why Building Knowledge (and Community) Is the #1 Step to Becoming Your Own Health Advocate34:38 – The Overlap with Endometriosis & Why It Matters for Fertility and Long-Term Health36:32 – Why Moms Should Watch for PCOS in Daughters and How One Founder Didn't Get Properly Diagnosed Until Age 45Episode Links:Take the Ovii PCOS Quiz by Dr. Thais AliabadiLearn more about Ovii: Website | InstagramConnect with Dr. Thais Aliabadi: Website | InstagramConnect with Mary Alice: InstagramCheck out their podcast: SHE MD Podcast | Instagram

There are times when people feel the frustration of not having their prayers answered. The question is usually Why? Jesus gives us an incredible invitation in Matthew 7:7-11: Ask, Seek, Knock. But what does He really mean by that? Join us this Sunday as we discover how these words can change the way we approach God and experience His presence.———————————————————————————————Gather your church essentials here for notes, prayer, events, etc:https://nbcc.com/church-essentialsConnect with us on Social Media:Instagram: instagram.com/nbccnorcoTikTok: tiktok.com/@nbccnorcoFacebook: facebook.com/nbccnorcoYouTube Channel: https://www.youtube.com/channel/UC6S-3n9PVnXm8zSPHAYVyGwWebsite: https://www.nbcc.com/----------------------------------------If you have any prayer requests or questions, please message us on our social media or send us an email at nbcc@nbcc.com. Don't forget to rate and subscribe to the podcast!----------------------------------------Join us in person, Sunday's at 8:30am, 10am, & 11:30amhttps://goo.gl/maps/PEe1rzXWKBv

What if you've been misdiagnosed or mismedicated for your symptoms, and it took until reaching midlife to figure it out? That's exactly what happened with today's podcast guest, ADHD expert Shanna Pearson, so she's here to shed light on the real reasons so many women are misdiagnosed for so much of their lives.   We dive into how ADHD symptoms can mimic other mental health conditions like anxiety and depression, making it even harder for women to get the right diagnosis and support.  Together, we explore why we as women don't always “fit the mold” of ADHD and how cultural expectations have kept our symptoms invisible for too long. Plus, you'll get top tips for managing symptoms of overwhelm and hyperactivity at any stage of life.  Tune in to make the most of your midlife, and to ensure you're getting the care and support you need to thrive! Shanna Pearson Shanna Pearson is Founder and Director of Expert ADHD Coaching, the world's largest one-on-one ADHD coaching company, which has administered successful coaching sessions for tens of thousands of clients. Shanna struggled with her own ADHD without realizing it for most of her life, so she now helps others navigate their ADHD diagnoses with ease and confidence. Her new book, Invisible ADHD, offers over 100 proven tools uniquely tailored for the ADHD brain that have transformed thousands of lives over 20+ years.  IN THIS EPISODE Helping women prioritize taking care of their mental health  Addressing the lack of research on women with ADHD  Gaining agency over your symptoms and tips on advocating to your doctor to get what you deserve Telltale signs you may have ADHD and have been misdiagnosed  Setting boundaries and staying in alignment with your values  Why so many women realize they have ADHD in midlife  Recommendations for navigating a new ADHD diagnosis  Top tools that help make your life easier when dealing with overwhelm, hyperactivity, or other common symptoms of ADHD  QUOTES “A lot of women with ADHD and other challenges, even if it's just major hormonal shifts, are being diagnosed or misdiagnosed with depression and anxiety, and then they're being mismedicated.” “They're doing different things for women–a lot of that is internal. So they could be sitting there staring right at you and thinking about something completely different than what you're talking about. It's more about an internal hyperactivity versus an external hyperactivity.” “Now we're going through a phase of our life where there's even less dopamine in an already dopamine-deficient brain. So whatever you've been able to manage is now basically feeling like it's falling apart. And it happens quickly.” RESOURCES MENTIONED PRE-ORDER Invisible ADHD HERE TO ACCESS EXCLUSIVE BONUSES & Enter to win FREE COACHING! 

In our August episode, Registered Dietitian Nutritionist Danielle Sobieski answered some common questions about vitamins and supplements. In this month's Key Note, Danielle explains what you can expect on your first visit to a nutritionist and how they will work with you to support you on your healthy eating journey. The Takeaway We want to hear from you! Please complete our survey: 1199seiubenefits.org/member-feedback. Drop us a line at our social media channels: Facebook // Instagram // YouTube. Get started on your healthy living journey by making an appointment with your primary care physician. Look for vitamin and supplement brands that have been third-party tested by any of these groups: NSF International; U.S. Pharmacopeia (USP); Consumer Lab View our online Wellness workshop “Unmasking Myths: Supplements, Probiotics and Herbs” on the Benefits Channel. Visit the Healthy Living Resource Center for wellness tips, information, resources healthy eating recipes and more; www.1199SEIUBenefits.org/healthyliving. Get to know your numbers at www.1199SEIUBenefits.org/healthyhearts. Get inspired by fellow members through our Members' Voices series: www.1199SEIUBenefits.org/healthyliving/membervoices. Stop by our Benefits Channel to join webinars on managing stress, building healthy meals and more: www.1199SEIUBenefits.org/videos. Visit our  YouTube channel to view a wide collection of healthy living videos: www.youtube.com/@1199SEIUBenefitFunds/playlists. Sample our wellness classes to exercise body and mind: www.1199SEIUBenefits.org/wellnessevents. Guest Bio Danielle Sobieski, MS, RDN, CDN, is a registered dietitian nutritionist and the founder of DS Nutrition, based in Brooklyn, New York. With a background in genetics and a master's degree in human nutrition, Danielle combines science with a compassionate, collaborative and trauma-informed approach to help clients build healthier relationships with food and manage chronic conditions like type 2 diabetes, polycystic ovary syndrome (PCOS), disordered eating and other conditions. Her care is grounded in evidence-based practices and shaped by hands-on patient experience, ensuring personalized support for both physical and emotional well-being.  

A mother may never get the answers she desperately seeks after her 15-year-old daughter is found shot to death in a Phoenix, Arizona apartment and the only suspect kills himself days later. A Miami man is arrested in the Florida Keys after swerving into traffic with two children in his car and claiming to be a federal ICE agent. Drew Nelson reports.See omnystudio.com/listener for privacy information.

Would you like to understand how your furry companions are feeling? Would you like to better communicate with them and other creatures? According to our guest today, animal communication expert Amelia Kinkade, animals have thoughts, feelings, emotions and readily communicate, both among themselves and with us. Amelia discusses how she developed her gift and how you too might be able to develop the ability to communicate with your animal friends, whether they are winged, finned, scaled, or furred. Amelia also discusses how animals are being exploited in different areas of the world and how hunters are spending exorbitant amounts of money for trophy animals in Africa. She has various animal charity events where she's raising awareness of these practices and also teaching people how to understand what animals are thinking and feeling. She explains that you can learn to use your body as an instrument. This is a meditative process involving silencing your mind, so there's no negativity, no inner dialogue. This prepares you to be able to sit in silence with another animal. Be in awe of the animal's grace. Be in gratitude. Then you can be in communication. She discusses how our animals can take on our problems and diseases. There is one enormous field, and we are all connected. When something gets out of balance, our cells are not communicating. This can reflect in our animals as well. The concept of harmony and communication between all living things can happen in this field of higher vibration. Amelia also discusses what animals worldwide think about humans.  Amelia has been listed in The 100 Top Psychics in America. A full-time animal communicator, she is sought by veterinarians, animal rescue organizations, and animal lovers all over the world.  Amelia is the author of numerous books including “Aurora's Secret” and “Straight From the Horse's Mouth: How to Talk to Animals and Get Answers.” Amelia's true passion is assisting animal rescue organizations in Africa who create safe havens for relocated tigers, lions, White Lions, elephants, cheetahs, Great White sharks, penguins, baboons, and even bats and snakes. Info: www.amelia-kinkade.com.

A nutritious, balanced diet is key to maintaining our health, but getting the alphabet list of nutrients we need to fuel our body can be a challenge. If you're taking vitamins or supplements to fill in the gaps, you probably have questions. So for our August episode, we asked Danielle Sobieski, a registered dietitian nutritionist in private practice, to help us find answers. Danielle discusses the benefits and risks of taking vitamins and supplements, and details what to do to help ensure you're doing so safely and effectively. Hint: Making a call to your primary care physician is step one.   The Takeaway We want to hear from you! Please complete our survey: org/member-feedback. Drop us a line at our social media channels: Facebook// Instagram // YouTube. Get started on your health journey by making an appointment with your primary care physician. Look for vitamin and supplement brands that have been third-party tested by any of these groups: NSF International; S. Pharmacopeia (USP); Consumer Lab View our online Wellness workshop “Unmasking Myths: Supplements, Probiotics and Herbs” on the Benefits Channel Visit the Healthy Living Resource Center for wellness tips, information, resources healthy eating recipes and more; 1199SEIUBenefits.org/healthyliving. Get to know your numbers at 1199SEIUBenefits.org/healthyhearts. Get inspired by fellow members through our Members' Voices series: 1199SEIUBenefits.org/healthyliving/membervoices. Stop by our Benefits Channel to join webinars on managing stress, building healthy meals and more: 1199SEIUBenefits.org/videos. Visit our YouTube channel to view a wide collection of healthy living videos: youtube.com/@1199SEIUBenefitFunds/playlists. Sample our wellness classes to exercise body and mind: 1199SEIUBenefits.org/wellnessevents. Guet Bio Danielle Sobieski, MS, RDN, CDN, is a registered dietitian nutritionist and the founder of DS Nutrition, based in Brooklyn, New York. With a background in genetics and a master's degree in human nutrition, Danielle combines science with a compassionate, collaborative and trauma-informed approach to help clients build healthier relationships with food and manage chronic conditions like type 2 diabetes, polycystic ovary syndrome (PCOS), disordered eating and other conditions. Her care is grounded in evidence-based practices and shaped by hands-on patient experience, ensuring personalized support for both physical and emotional well-being.

Send us a textAre your leads or clients suddenly silent? You're not alone! In this episode of The Business of Beautiful Spaces, Laura Thornton shares practical strategies for what to do when you've been “ghosted” by a client or prospect. From using systems and trackers to sending the perfect “magic email,” Laura explains how to stay proactive, get clarity, and keep your design business moving forward—without the stress or self-doubt.Laura also reveals smart ways to keep your business top of mind with those leads, even if they're not ready right now.Whether you're just starting out or scaling your firm, these real-world tips will help you take the awkwardness out of follow-ups—and turn missed opportunities into potential wins!Be sure to follow along on Instagram @thebusinessofbeautifulspaces + @thorntondesign to stay up to date on what we're talking about next week. If you love our podcast, please, please, please leave us a review. If you have any questions or topic ideas OR you wish to be a guest email us thebusinessofbeautifulspaces@gmail.com or find us on instagram @thebusinessofbeautifulspacesLaura Thornton is the principle designer of Thornton Design Inc, located in Kleinburg, ON. Since founding the company in 1999, Laura has been committed to creating a new kind of interior design experience for her clients. Thornton Design is an experienced team of creative talents, focused on curating beautiful residential and commercial spaces in the Toronto, Ontario area and beyond. Now sharing all the years of experience with other interior designers to create a world of collaboration and less competition. The Business of Beautiful Spaces I @thebusinessofbeautifulspacesThornton Design I @thorntondesign

It's time for Star Wars Questions! Will we ever get the answers to all the mysteries that The Acolyte spawned? Which stories would like to see completed in other Star Wars storytelling? What is Darth Plagueis's real first name? We answer those and more on today's Star Wars Questions. Go live with Joseph Scrimshaw, Jennifer Landa, and Ken Napzok on the 765th episode of ForceCenter.From the minds of Ken Napzok (comedian, host of The Napzok Files), Joseph Scrimshaw (comedian, writer, host of the Obsessed podcast), and Jennifer Landa (actress, YouTuber, crafter, contributor on StarWars.com) comes the ForceCenter Podcast Feed. Here you will find a series of shows exploring, discussing, and celebrating everything about Star Wars. Subscribe on Apple Podcasts and Google Podcasts. Listen on TuneIn, Amazon Music, Spotify, and more!Follow ForceCenter!Watch on YouTube!Support us on PatreonForceCenter merch!All from ForceCenter: https://linktr.ee/ForceCenter Hosted on Acast. See acast.com/privacy for more information.

Have you been told “everything looks normal,” but month after month you're still not pregnant? If you've been given the vague label of unexplained infertility or you don't feel clear on 'why' you can't get or stay pregnant, this episode is for you.In this empowering solo episode, Dr. Katie Wood breaks down why “unexplained infertility” is not a true diagnosis—it's a sign your body needs deeper investigation and real support. You'll discover the 5 most common, often missed root causes of fertility struggles, from hormone imbalances and poor egg quality to male factor infertility and emotional blocks. Plus, Dr. Katie shares actionable next steps to finally get the answers (and results) you deserve—without more guessing with surface-level lab work or another failed IUI or IVF cycle.In this episode, you'll discover...-The 5 overlooked root causes of fertility issues doctors rarely address -How stress, sleep, blood sugar, and past trauma can impact ovulation and implantation-Exactly which labs and steps to take if you've “tried everything” but aren't conceivingTune in now for a complete breakdown of what to explore before starting or repeating IVF or another IUI—and how to uncover the real reason you're not getting and staying pregnant (yet).

Plymouth’s West Broadway Street bridge has been closed for nearly three years, but progress is finally underway. At a recent town hall, residents heard from ODOT and Richland Engineering about updated designs, a tight funding deadline, and what to expect next. The village now has until next summer to award a construction contract. If all goes as planned, the rebuilt bridge could reopen soon after, with new safety features and improved drainage. Fellowship: https://www.richlandsource.com/source-media-journalism-fellowship/ Support the show: https://richlandsource.com/membersSee omnystudio.com/listener for privacy information.

Hey Friend, Ever been told “everything looks normal” while feeling anything but? You're tired. Moody. Gaining weight without explanation. And every time you finally get the courage to ask for help, you're handed a generic answer—or worse, nothing at all. In today's podcast episode, I'm sharing 3 critical things the medical system isn't telling you about your hormones—and what to do instead when you know something is wrong. We'll talk about: Why your symptoms aren't random (and what they're really telling you) The truth about “normal” lab ranges What to do when you feel dismissed by your provider How to find real answers with the labs you already have You are not broken. You are not crazy. And you deserve to be heard. In health, Lacy Lain Before you go… ✨ Join The Functional Hormone Reset Today!If your hormones feel out of control and you don't know where to start, this is for you! I'll walk you through:✔️ The right labs to ask for✔️ What your symptoms are really telling you✔️ How to start balancing your health naturally You can join right here! Have questions? Send me a VideoAsk

Hey Friend, Ever been told “everything looks normal” while feeling anything but? You're tired. Moody. Gaining weight without explanation. And every time you finally get the courage to ask for help, you're handed a generic answer—or worse, nothing at all. In today's podcast episode, I'm sharing 3 critical things the medical system isn't telling you about your hormones—and what to do instead when you know something is wrong. We'll talk about: Why your symptoms aren't random (and what they're really telling you) The truth about “normal” lab ranges What to do when you feel dismissed by your provider How to find real answers with the labs you already have You are not broken. You are not crazy. And you deserve to be heard. In health, Lacy Lain Before you go… ✨ Join The Functional Hormone Reset Today!If your hormones feel out of control and you don't know where to start, this is for you! I'll walk you through:✔️ The right labs to ask for✔️ What your symptoms are really telling you✔️ How to start balancing your health naturally You can join right here! Have questions? Send me a VideoAsk

Jon Kososki, the new director of AARo was interviewed and says h is goin to be openminded about alien visitation. He was asked about the drones, top secret information and disclsoure. Do we think that he is actually trying to get to the bottom of it or just another stooge? Kristian Harloff gives his thoughts. #ufo #uap #ufones #uapnews #movie #movienews #alien #aliens  BRUNT: For a limited time, our listeners get $10 off at BRUNT by using code DTE at checkout. Just head to http://www.bruntworkwear.com and use code  DTE and you're all set. Even better, BRUNT lets you try all their products on the job risk-free.  After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you.

Get Answers is moving! To listen to brand new podcasts from the UK's consumer champion, simply search for 'Which?' wherever you're listening. You can continue to listen to our Get Answers archive right here, but for new podcasts from Which?, be sure to subscribe to our brand new feed.

Did we get answers about yesterday? Get your costumes at Party City before you close, JUST SAYING: Bingo etiquette -- be a proud winner , Playboy is back to print, and another Blake Lively lawsuit Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Did we get answers about yesterday? Get your costumes at Party City before you close, JUST SAYING: Bingo etiquette -- be a proud winner , Playboy is back to print, and another Blake Lively lawsuit Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cindy Luffred, the psychic medium from Revealing Soul, is back for another spiritual boot camp. We talk all about soul contracts, destiny vs free will, soulmates, how to get through a challenging time, how to know if you should go out with someone again, getting the life you want, what to expect for 2025, when it is time to walk away from something, how to navigate grief, and how to build our own intuition. A word from my sponsors:Hiya Health - Get 50% off your first order when you go to hiyahealth.com/HONESTGood American - Shop now at GoodAmerican.com. Use Promo Code HONEST for $50 OFF your first pair. Don't forget to select “podcast” at checkout and choose our show to let them know we sent you.Bon Charge - BON CHARGE is having their coveted end-of-year sale, where you can save the most dollars all year! Go to boncharge.com and use coupon code HONEST25 to save 25%Gatorade - Put your water to work with Gatorade Hydration Booster. You can use code BOOST20 on Gatorade.com to try it yourself for 20% off. Foria - Get 20% off your first order by visiting foriawellness.com/HONEST or use code HONEST at checkout. For more Let's Be Honest, follow along at:@kristincavallari on Instagram@kristincavallari and @dearmedia on TikTokLet's Be Honest with Kristin Cavallari on YouTubeProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Beloved! I hope you're staying warm as the chill of the winter season whisks through the North. A short, potent video drop today. In this episode, I explore the differences between channeling and intuitive guidance. We discuss tuning into external frequencies and accessing inner wisdom. I actually like to think about any DIVINE CALLS …. “downloads from God as two way prayer met with a selfless intention.”Anything outside of this - is tainted and distorted.The video provides thoughtful tips for regulating your nervous system, setting intentions, trusting yourself, and cultivating desire. Humility is a powerful spiritual grace that allows us to see beauty in all of life.Every choice we make is a prayer and everything we do matters in this intimate universe. We are closely watched and guided.Let me ask you this. What fears or insecurities arise when you think about stepping into your role as a channel for the light?How do trust and safety within ourselves influence the energy of our intuitive “self?”This goes deep, beloved. Over the past week I've been in dialog with my spirit guides around my psychic and channeling abilities - and how to shift my psychic artisanal way of service - into more of a conscious channeling experience. (PS - their answer was you already are channeling). Regardless, this is bigger than my little question to the heavens. It's about Navigating the “Unknown Expansion”As our awareness expands, so does the field of what you don't know. This paradox—knowing more but realizing there's even more to explore—can feel overwhelming, but it's also empowering. It's a sign of progression, of having outgrown the old dimensions of your life and stepping into a larger, more dynamic space.When it comes to the desire of remembering your innate connection to the divine, curiosity and asking is the first step. Intention and your heart, is all that matters. We are multi-dimensional, multisensory beings who need to move beyond just our five physical senses to access our full potential and spiritual capabilities.Our energy system and consciousness operates on multiple levels, like floors of a building. As we ascend to higher "floors", we gain new perspectives and abilitiesThat said, let's jump in and share some BOLD facts and truths about lighting up our intuition and the gravity of it's responsibility. Beloved, We live in an energetic "holographic essence" (hence the discovery of my future Oracle Deck to unveil these life-force layers) and our relationship to it is responsible for managing our own energy field. Sharing grace with others is one of the most important things we can do.Something you and I have in common is that we've taken the healing journey to a certain place.But to go to the other side of your healing journey, you have to start using your gifts and learning how to develop them.There are many healers on this call, whether you call yourself a healer or not.You may think you can't access those gifts until you're totally healed.The truth is you won't get to the totally healed part without starting to use and develop your gifts.While my psychic holographic readings support deep seated unconscious contracts for healing.What's covertly happening is I'm taking you on a new adventure of helping you develop your own inner voice and channeling ability - not only to become the clear, but to take you further in the direction of being as healthy, whole and complete as you are on a soul level.You do not have to heal traumas in order to channel.Everything's about intention and If you set your intention to channel light, you cannot channel below that frequency.SELF REFLECTIVE PROCESSTaking a few slow breaths different than the world around you puts you in the frequency to bring through light, because anything of a dark energy will be evacuated from your field.Anything in your field below the vibration of your intention is wiped out.If you intend to channel frequencies of light and anchor it with slow breaths, you create a sacred space for higher wisdom and vibration to come through.As you channel, listen and pay attention to the content, ensuring it is not divisive or fear-based.The light comes in starts with relaxing your breath and setting an intention, such as "I allow my ego to step aside and I channel a higher frequency of light for the wellbeing of all."Our intention are also aligned with our nervous system that foster safety and trust.We can't just speak the words - the intention is who we are and what we choose to experience.Every human being is a channel, bringing through different frequencies.The higher the antenna is able to elevate, the higher the frequencies you can channel.For many, the baseline you channel is your ego and its conditioning, which can be hurtful.The desire to be of service - when you desire to be of service, you're excited to learn to channel, but you're not in a rush.Bring your hands to your heart.Now tune into your heart for a moment, notice the part that wants to get this right, that wants to hurry, that is afraid of being wrong and wants to figure it out quickly.That part is the ego, which is not a problem.Now feel into your body - where is the part of you that wants to be of service, that is willing to take your time?The part that would rather learn to channel in a mindful pace to have more meaningful experiences.The part that is simply honored and willing to be of service to spirit and learn to channel in a way that serves spirit.How you embody your light and approach channeling will help make a world of clear channels.Even learning to channel in a more honorable, mindful, slower way sends energy to the quantum field that helps everyone come into more meaningful service to spirit.When we tune into the desire, where is the part of you willing to take the slower, more mindful path.The part that wants to learn to channel in alignment with integrity, allowing you to bring new energy to the planet and take this journey in a more meaningful way.Not the part that wants to rush and hurry, but the part that wants to do it in alignment with spirit.That part may be in your heart, your breath, the stillness within you.That is where the channeling comes from.A lot of this is about allowing the personal self to settle and letting the deeper witness self step forward.Take a moment to ask where the part of you is that is willing to move through life slower, have a more meaningful journey, and be open to being wrong in order to learn and grow.That is the part willing to step forward.When we learn to channel, we're learning to commune with our souls, not just battle our egos or let the ego pretend to be what we're channeling.That only happens when we rush the process.I hope this supported you in the awakening of each cell that is connected to the cosmos, that you are an animation of the whole.The ocean and the drop that shifts reality outside time and space by channeling none other than the divine within you.Sending you so much love and if you need support, please reach out and I'd love to set up a Holographic Reading so you can step into your higher timeline and purpose.Trust that what you perceive as a mistake is not an error but a purposeful step in your journey. Every decision, action, or even misstep contributes to your growth, helping you create the "perfect storm" of circumstances for personal transformation. Your current challenges and breakthroughs align precisely to propel you forward.HOW I SERVE as a Intuitive Psychic I connect with your auric field and spirit team to hear, see, feel - what you cannot - yet.

Hello beloved,Feeling it? Grief. Fear of the unknown. Lonely.Confused. You're normal my love, and today we talk about it. Join me as I pull out the elephant in the room.Resistance to change is humanity's greatest challenge.Loss can take us out at the knees.  Loneliness is misunderstood. Hear me out. WHAT IF? Loneliness is a feeling that lets us know we're spending too much time in idea land and not enough time in reality. What we think loneliness means is that we're lonely because we don't have enough people seeing us the way we want to be seen. But that's an idea, so it can't be true.What's really strange about loneliness is that you can sit by yourself and think that is proof of why you're lonely. We've learned to exchange not getting as much unconditional love and reciprocity from other people, and instead, we're nourished and fed by conflict, gossip, and passive aggression.Suddenly we are catapulted into a new emotional landscape, one filled with overwhelm, vulnerability, and an increased need for support and self-compassion.  How can we update and augment the field of healing and support that addresses grief with our new knowledge about what happens to body and brain in grief? Join me as we deep dive into these questions.We're living in the Burning Ground period, a crisis that is the door of opportunity and initiation.Each of us has a part to play in this transition.Centuries ago, it was predicted that the transition from the 20th to the 21st century would be the era of the Forerunner, where many people recognize they have a piece of the answer. Astrologically, we're moving from a Piscean cycle to an Aquarian cycle, related to the current crisis.The end of a cycle brings increased crystallization, where qualities become concrete, rigid, and fearful. Fundamentalism in religion is evidence of this decay.But there's also a growing grassroots - advocating for a new order, a new way of looking at life that supports unity.Grief is more than a reaction to loss; it intertwines with overall well-being and significantly impacts the brain. Understanding the brain's role in grief allows for a more compassionate and less self-judgmental approach.The concept of "alarmed aloneness" is discussed, along with how grief triggers the limbic system, disrupting emotional balance. This episode overs the stages of grief—denial, anger, bargaining, depression, and acceptance—emphasizing that these stages are unique to each individual and not linear.Resonance and empathy are highlighted as crucial in addressing pain and grief, with a focus on the power of being seen and heard. The importance of societal grief and the need for spiritual direction and acknowledgment of spiritual crises is also addressed.Practical tips for navigating grief, including self-compassion, movement, and reflection, are offered through personal anecdotes and clinical experience. The episode concludes with a message of hope and the significance of professional support and self-accompaniment in healing from grief and depression. This exploration provides insights into the nuances of grief and ways to move through it with grace and understanding.In closing, sending you so much love. Remember, [The Importance of Mourning] as it transforms our grief into a force for change, honoring losses and fostering personal healing. By embracing our power from power over to power within and allowing ourselves to grieve, we contribute to a more compassionate and resilient world.One last note from my spirit guides as we look into teh future. Despite facing challenges, your resilience WILL shine through, demonstrating your strength and determination. The universe is ready to reward your efforts with new opportunities— so stay open to what comes your way. While fears of loneliness may linger, they walk aside you and hold space for self compassion and practice gratitude to shift your perspective.HOW I SERVE as a Intuitive Psychic I connect with your auric field and spirit team to hear, see, feel - what you cannot - yet.

"Send us a question/suggestion"He flips but not in the traditional sense. He used a very unconventional method to create financial freedom through buying and selling businesses online - enjoy!Prefer YouTube? Click hereWhy listen to our interview with Matt Raad:He and his wife Liz are website investors, which means they use digital assets to generate cashflow and build wealth. They were one of the first in the world to buy, build, and renovate websites, a strategy they now teach beginners to reach 6 and 7-figure incomes.and more see below

Our identity, self-esteem, and awareness of our ego lay the groundwork for life. The fuzzy landscape between self and other is a vital area of exploration for both healing and serving others.But, what happens when it's challenging to say no, and how can we embark on a healing journey toward clarity and self-connection? WE ARE IN THE MYSTICAL AGE.We are currently expanding our ability to sense and interact with new energy realms.This shift isn't just mental but neurological. We're evolving from a linear or “horizontal” perception of reality to a holographic one, and this requires new wiring in our brains to perceive more subtle layers of reality.Consider how humans evolved to see pastel colors. At one point, we only perceived solid colors, as seen in ancient art.Over time, our eyes and brains adapted to see softer hues, and now we know there are ultraviolet colors beyond what we currently see—colors we may one day evolve to perceive.Each color in the ultraviolet spectrum represents different vibrations tied to our emotional, intuitive, and mystical intelligences.This evolution in perception also changes our experience of time, making it possible to sense past and future moments as if they exist simultaneously.Although we're only on the brink of this transformation, some people are already experiencing these shifts in perception.However, our current language and frameworks don't yet support these mystical experiences. We lack the vocabulary for a "mystical anatomy"This is why it's essential to understand the nature of God as an interconnected law of love and light—present throughout the cosmos—not as a being confined to any particular religion.As for love itself, it defies definition. Love is like water; it's not just a concept but something we embody through actions—feeling what others feel, choosing patience, giving more than we take.Love is boundless, showing itself in many forms.We enter and exit our lives according to their own paths. It's not personal, much like gravity isn't personal.We all experience the pull of gravity, but it's not aimed at anyone specifically. In the same way, it's natural for some people to step off our "train" if our paths no longer align.This isn't about rejection; it's about letting go of expectations and attachments, understanding that life, like nature, has its own laws.Having clear boundaries isn't a rejection.If someone repeatedly crosses a boundary, asking them to step back isn't personal; it's simply honoring the mutual respect we agreed upon.What are the roots of developing a complete sense of self?By utilizing our intra-communication skills and how relational neuroscience proves that creative arts such as prayer and writing, my hope is to be of example on new ways to CHANNEL through divine spirit, which cultivates a richer, more satisfying, and resilient relationships with ourselves and others. This episode of “My Dear Soul….” will delve into boundaries and the importance of maintaining a solid sense of self within relationships.Beloved, I believe highly empathic old souls have incarnated here for this time in history - with a more advanced capacity to feel and channel broader spectrums of energy in ways that hold the potential to heal, transform, and guide humanity.As you listen - you'll tap into where you stand on your empathic journey and relating so you can align with your highest timeline and out of the symptoms of the earth school lessons of avoidance, depression, addiction and isolation. Empathy from Trauma is no JOKE. Or is it? There are many different kinds of empaths.Interestingly, ONE of them is considered the most powerful: the Heyoka empath.Heyokas are the most powerful types of empaths that open people's minds to new perspectives by acting as a mirror and representative of the FOOL much like the Tarot card number ONE, which is a free mind, ready to take on the world. I can bet your version of empathy is not “free minded - ready to take on the world,” but it IS POSSIBLE to thrive as empowered co-creator in this Intuitive Age.Intuition is Multi-sensory and vibrates beyond the traditional 5-sense perception, tapping into our energetic awareness. BUT here is the RUB. Many experience empathic overload, which may stem from trauma.Today I asked “MY DEAR SOUL” - what would you have me know about my empathic gifts? The CHANNELING came through with insights and insights for all of us to tap into our psychic soul senses so we can get “coordinates” that help us - versus overwhelm us.Empathic individuals (like all Light Workers,) often find themselves starting their journey in challenging environments, tasked with the profound work of transforming darkness into light. This darkness may manifest as being born into emotionally challenged families, growing up in cultures steeped in shame, or navigating the complexities of abusive dynamics and deep-seated psychological struggles.So….Are you one of these Empathic Soul? If so, you might struggle with feelings of overwhelm, victimization, or being out of place. You'll hear through the channeling that this journey is not about suffering; you holds the potential for profound empowerment.My body of work and future Oracle Deck focuses on helping soulful individuals navigate their vulnerabilities and realize their full potential as light-workers.Typically, Empathic Souls start their journeys in difficult environments, facing trauma and cultural obstacles that obscure their purpose. We often adopt unhealthy archetypes, feeling lost and disempowered. And…. unfortunately, mainstream spirituality and psychology often overlook the deeper study of the Soul, leaving these individuals without guidance.As you listen to the end, grab a pen and allow your channel to open so you can take back your power through a more healthy empathy that is practiced with awareness, every - single - day. I trust this audio will activate a sense of empowerment in your life, guiding you onto a new path as a co-creative body, mind and heart. Whether it relates to your life's purpose, career, health, relationships, personal challenges, addictions, self-sabotage, or finances—embracing your Soul's Contract and truth will transform everything in ways you never thought possible, shifting your perspective from a limited vision to believing you can be free from overwhelm and direct your life from a grounded state. All my love, and I hope to see your insights in the comments! KassandraPS, a bonus question: In what ways does adequate rest contribute to the well-being of my emotional openness, ensuring that I avoid overextending myself and making commitments beyond my energy capacity?NEED EXTRA LOVE?

"Send us a question/suggestion"We invited Shauna Wekherlien, one of the US' top 1% ranked and highly sought-after tax strategists. Having founded Tax Goddess Business Services, PC in 2004, she has built a large global team of tax specialists who use "plain language" (not tax code) to help her clients create tax opportunities. She shares her tips to manage tax risk legally - enjoy![00:00-05:24] Introduction - How she started as a goddess[05:25-10:01] Treat investments differently[10:02-16:07]  DO THIS before selling properties[16:08-21:24] How to avoid months of delayed sale[21:25-22:40] Empire building = legacy[22:41-26:42] How to find the right CPA for you?[26:43-28:45] Small expenses help[28:46-32:25] When do you need a goddess?[32:26-34:58] Why LLC is important[34:59-36:25] Get Answers from a Tax Strategist[36:26-40:12] Don't delay for better options[40:13-41:39] Expert Q&AMore on YouTUbe? Watch here: https://youtu.be/dTeulR2fNus*** Start taking action right NOW! GRAB OUR EBOOK we give our mentoring clients - for a limited time only! Download episodes to your favorite platforms at idealinvestorshow.com Connect with us through social! We'd love to build a community of like-minded people like YOU!

Hello beloved, I was chatting in a community space recently with “my people” who revel in ancient wisdom. As we all sat at the digital table, we were being fed and inspired by the GREAT MYSTIC and AUTHOR, Alan Watts.You know those distilled perspectives that bring you much deeper by just sitting with the vibration of thought and meaning making? This post and video will draw you into - JUST THAT through the analogy of our soul and body being a VERB vs a NOUN. You could also say that the VERB is DYNAMIC energy and the NOUN is STATIC energy.Victim consciousness is characterized by a "static energetic" state, stems from a misunderstanding of self-responsibility and a lack of self-awareness. This static state contrasts with a dynamic view, which transcends linear time and space, emphasizing the present moment as our connection to a universal consciousness.In an Akashic reading, three components of energy come into play: Intention, Connection, and Conduction. But what if we're not just static entities? Alan Watts suggests we're more like verbs, constantly in motion and flowing like a river. This dynamic perspective allows us to understand the energy continuum—a flow between potential and manifested form. You are your present moment. Your present moment is not a noun.Your present moment is a cat purring. A waterfall roaring. A fly buzzing. Wind blowing. Clouds moving. Tectonic plates shifting.A human reading this right now.The present moment never ceases. Thanks for reading The Growth Guild! This post is public so feel free to share it.It is infinitely changing. Infinitely moving. Infinitely experiencing.My mission is to share how a dynamic, energetic perspective empowers us to transcend these limiting beliefs by seeing the truth behind the distortions that drain our energy. This involves mastering the delight of the unknown and making conscious choices based on a deeper understanding of ourselves as a VERB.By embracing our many archetypes we play over lifetimes, we step into the animation of our true nature as verbs - where we can feel more connected, liberated, and part of the ongoing dance of life. Remember, you're not meant to be static - you're a verb, flowing through life. Just be, flow, and enjoy the journey!Makes sense, right? YOU are the expression of your soul, in every moment and on the continuum. It's through the dynamic and view of the VERB that we reclaim access to the infinite potential of the quantum field and our imagination becomes the portal to the future and the past.With love, Kassandra.

In the 100th episode of The How-To School for Health Coaches, I did something a little different – a live Q&A with all of you! It was such a fun way to celebrate this big milestone together. We talked about everything from how to find new clients to what to do if your client doesn't seem to need your help to making sure your coaching sessions really deliver results. It was so great to hear your questions and dive into real-life challenges, and I loved sharing practical tips that you can start using right away. Thanks for being part of this journey – I couldn't have made it to 100 episodes without you!Links & Resources:Get 52 Newsletter Ideas for Health Coaches for free hereFind support, advice, and conversation in our free Facebook group that's just for online business owners by clicking hereSubscribe to The How-To School for Health Coaches podcast hereConnect with Julia on Instagram and Facebook

Transition | Bears beat tries its best to get answers from Shane Waldron full 1473 Thu, 26 Sep 2024 19:40:11 +0000 lVpmgtCJY6fHHvKZ7SJi97eLDwZGNjuc sports Score Middays sports Transition | Bears beat tries its best to get answers from Shane Waldron Dan Bernstein brings you fun, smart and compelling Chicago sports talk with great listener interaction. The show features discussion of the Bears, Blackhawks, Bulls, Cubs and White Sox as well as the biggest sports headlines beyond Chicago. Recurring guests include Bears linebacker T.J. Edwards, Pro Football Talk founder Mike Florio, Cubs outfielder Ian Happ and Cubs president of baseball operations Jed Hoyer. Catch the show live Monday through Friday (10 a.m.- 2 p.m. CT) on 670 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. 2024 © 2021 Audacy, Inc.

Would you like to better communicate with your furry companions? According to our guest today, animal communication expert Amelia Kinkade, animals have thoughts, feelings, emotions and readily communicate, both among themselves and with us. Amelia discusses how she developed her gift and how you too might be able to develop the ability to communicate with your animal friends, whether they be winged, finned, scaled, or furred. Amelia also discusses how animals are being exploited in different areas of the world and how hunters are spending exorbitant amounts of money for trophy animals in Africa. She has various animal charity events where she's raising awareness of these practices and also teaching people how to understand what animals are thinking and feeling. She explains that you can learn to use your body as an instrument. This is a meditative process involving silencing your mind, so there's no negativity, no inner dialogue. This prepares you to be able to sit in silence with another animal. Be in awe of the animal's grace. Be in gratitude. Then you can be in communication. She discusses how our animals can take on our problems and diseases. There is one enormous field, and we are all connected. When something gets out of balance, our cells are not communicating. This can reflect in our animals as well. The concept of harmony and communication between all living things can happen in this field of higher vibration. Amelia also discusses what animals worldwide think about humans.   Amelia has been listed in The 100 Top Psychics in America. A full-time animal communicator, she is sought by veterinarians, animal rescue organizations, and animal lovers all over the world.  Amelia is the author of numerous books including “Aurora's Secret” and “Straight From the Horse's Mouth: How to Talk to Animals and Get Answers.” Amelia's true passion is assisting animal rescue organizations in Africa who create safe havens for relocated tigers, lions, White Lions, elephants, cheetah, Great White Sharks, penguins, baboons, and even bats and snakes. Info: www.ameliakinkade.com.

Hey, Holistic Wellness Warrior

Chill out and hear answers to your art questions with Art Prof Clara Lieu! Our 2024 Art School Portfolios Group for BFA & MFA applicants provides ongoing, professional feedback and support on your portfolio. The group is $30-$40 monthly, and the $40 tier includes a weekly voice session. More info: https://artprof.org/art-school/art-school-portfolios-group/ 

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