Podcasts about surprising truth

* On the 150th Anniversary of the Proclamation, the Surprising Truth: With yesterday (January 1st, 2023) being the 160th anniversary of the Emancipation Proclamation, we are going back to a broadcast classic where Bob Enyart and guest Jamie Schofield analyze the meaning and actual intent of that sad document. For this was no abolitionist policy (as a contemporaneous report in the Rocky Mountain News makes clear), but an example of moral compromise that ended in failure. Today's Resource: The Plot | Second Edition!The Bible Gets Easier to Understand: Apparent contradictions plague many Bible students. The Plot demonstrates how hundreds of such contradictions disappear when the reader applies the big picture of the Bible to its details. Tunnel vision focuses so narrowly on a problem that the solution often lies just out of view. As the pastor of Denver Bible Church, Bob Enyart teaches Christians how to use the whole counsel of God to understand the plot of the Bible and solve biblical mysteries. (Missionaries in Costa Rica effectively use the Spanish translation, La Trama.) Available as either book or PDF download. The Plot: 2nd Edition Just before his passing, Bob finished the second edition of his manuscript, The Plot. While sadly he didn't live long enough to see the work published, He did get it out just in time. His second edition includes ten years worth of updates, revisions, additional sections and updated graphics. Now, a year after his passing, it has been made available to the public! Get your copy now... The Proclamation was actually comprised of two announcements, not just one.  The first half – the preliminary proclamation – set the policy and gave a deadline of 100 days.  It was addressed not to the common citizens of the nation or to the Union military, but rather to the states in rebellion at that time.  What was Lincoln's declared policy on slavery at that time?  He made that very clear in a letter to Horace Greeley on Aug. 22, 1862, just days before the issuance of the preliminary proclamation: If there be those who would not save the Union, unless they could at the same time save slavery, I do not agree with them. If there be those who would not save the Union unless they could at the same time destroy slavery, I do not agree with them. My paramount object in this struggle is to save the Union, and is not either to save or to destroy slavery. If I could save the Union without freeing any slave I would do it, and if I could save it by freeing all the slaves I would do it; and if I could save it by freeing some and leaving others alone I would also do that. What I do about slavery and the colored race, I do because I believe it helps to save the Union; and what I forbear, I forbear because I do not believe it would help to save the Union. . . . I have here stated my purpose according to my view of official duty; and I intend no modification of my oft-expressed personal wish that all men everywhere could be free. Lincoln's goal was not the abolition of slavery but rather the preservation of the Union, and if that meant keeping slaves in bondage everywhere, he would support and practice exactly that.  And this non-abolitionist stance is reflected in the text of the Emancipation Proclamation.The Preliminary Proclamation, September, 1862 In short, the stated intent and purpose of this policy was to offer the Confederate states the opportunity to keep their slaves if they would choose to stop rebelling within a 100-day deadline.  Essentially, it said that if your state ceases its rebellion against the union, you may keep your slaves. I, Abraham Lincoln, President of the United States of America, and Commander-in-Chief of the Army and Navy thereof, do hereby proclaim and declare that hereafter, as heretofore, the war will be prosecuted for the object of practically restoring the constitutional relation between the United States... That on the first day of January in the year of our Lord, one thousand eight hundred and sixty-three, all persons held as slaves within any State, or designated part of a State, the people whereof shall then be in rebellion against the United States shall be then, thenceforward, and forever free; Any state still in rebellion against the Union on Jan. 1 would be subject to the Proclamation, which would declare any current slaves in those areas to be free.  The stated goal was not to free any slaves, but rather to preserve the Union.  Was it a success?  Before hearing the answer, Bob predicted that such a policy would bear no fruit, and he was right.  In fact, not a single state took Lincoln up on his offer.  By its own standard, the Proclamation was an abject failure!  In fact, all the proclamation did in that regard was to infuriate the Confederate states more than ever, deepening their resolve to reject the Union. Perhaps even worse, the preliminary proclamation also explicitly ordered slaves to be returned to their slave owners in specific circumstances, thus actually ordering the enforcement of keeping such men in bondage: Sec.10. And be it further enacted, That no slave escaping into any State, Territory, or the District of Columbia, from any other State, shall be delivered up, or in any way impeded or hindered of his liberty, except for crime, or some offence against the laws, unless the person claiming said fugitive shall first make oath that the person to whom the labor or service of such fugitive is alleged to be due is his lawful owner, and has not borne arms against the United States in the present rebellion, nor in any way given aid and comfort thereto; In other words, if a slave escaped to an area controlled by the Union, all a Southern slave owner had to do was show up, give an oath (no evidence required) that he was the lawful owner of that slave, and swear that he had never taken up arms against the Union, and then “here's your slave back.” The Emancipation Proclamation, January 1, 1863 This document was the culmination of the policy already given 100 days earlier.  Not a single Confederate state had taken Lincoln's offer to cease rebellion and keep their slaves.  Therefore, this document declared (largely symbolically) the slaves in those non-Union-controlled areas to be free.  But, at the same time, and as one should expect in such a compromised and non-abolitionist policy, it also explicitly listed all of the areas in the U.S. where slaves would be kept in bondage.  Thus, this policy actually authorized the continuing wicked enslavement of innocent men, women and children, for example in many counties in Louisiana, especially around New Orleans, as well as in the newly-forming West Virginia. Many abolitionists of the day decried the Emancipation Proclamation, rightly pointing out its moral compromise.  Lincoln's own secretary of state, William Seward, commented that "We show our sympathy with slavery by emancipating slaves where we cannot reach them and holding them in bondage where we can set them free."  Unlike Lincoln, Seward knew the atrocities of slavery firsthand, having been raised by a slave-owning family.  "I early came to the conclusion that something was wrong... and [that] determined me to be an abolitionist." On the other hand, in their coverage of the Proclamation, the now-defunct Rocky Mountain News here in Colorado celebrated on their front page the fact that this policy was not abolitionist, and mocked abolitionists who disagreed with it, praising Lincoln for going against the “radical” abolitionists.  The newspaper wrote: “The last mail... brought scores of Eastern and Western papers with similar recommendations.  The voice of the press is almost unanimous in its approval.  That is a pretty correct index of popular opinion, and we may therefore set down that almost the entire loyal States endorse the action of the President.  It must be expected that the ultra Abolitionists will kick against it, as too conservative [not going far enough] for their radical views.  Let them squirm!  ‘Honest Abe' has shown that he will be no tool of theirs.” How were slaves freed and slavery abolished, then? It's important to note that the Emancipation Proclamation didn't outlaw slavery anywhere.  It declared current slaves in those areas to be free, in areas where the Union had no control.  It essentially “freed” them in word only, and was largely a symbolic gesture.  As the Union military moved through the Confederate states in rebellion, they did free slaves they encountered.  In truth, they could have done this with or without the Proclamation.  The Proclamation was simply used as an excuse to do it, but they would have been right to do it, regardless.  Lincoln gave orders to the Union Army to free those slaves, apart from the Proclamation, which wasn't addressed to the Union Army, but to the Confederate States themselves.  He could have ordered the Union Army to do this without such a proclamation.  And even if Lincoln hadn't issued that order, it would have still been right for Union forces moving through the South to free those slaves, anyway.  If you are a military unit and have taken over an area from the enemy, and you find men who have been kidnapped and brutalized by the people there, the right thing to do would be to free those victims.  The Proclamation didn't free anyone, although it did serve as a political excuse to do so. What of the abolition of slavery, then?  That was accomplished later, in some areas at the state level, and in the rest of the nation through federal action.  Unlike in the Emancipation Proclamation, in all of these cases it was a principled, no-compromise, abolitionist policy that required the complete abolition of slavery in each state.  For example, West Virginia (which had ironically seceded from Virginia while the latter was seceding from the Union) wasn't allowed to join the Union as a new state unless their constitution abolished slavery without exception.  In Maryland, Arkansas and Louisiana in 1864, they abolished slavery at the state level as their citizens ratified new state constitutions.  In Missouri in January of 1865, that governor abolished slavery via executive order.  In all other Southern states, slavery was ultimately abolished through the ratification of the 13th amendment to the U.S. Constitution, in December of 1865. In all of these cases, it was a no-compromise policy that we would describe today as “pro-personhood.”  Slavery was ultimately abolished despite the pro-slavery policy of the Emancipation Proclamation, not because of it.

* On the 150th Anniversary of the Proclamation, the Surprising Truth: With yesterday (January 1st, 2023) being the 160th anniversary of the Emancipation Proclamation, we are going back to a broadcast classic where Bob Enyart and guest Jamie Schofield analyze the meaning and actual intent of that sad document. For this was no abolitionist policy (as a contemporaneous report in the Rocky Mountain News makes clear), but an example of moral compromise that ended in failure. Today's Resource: The Plot | Second Edition!The Bible Gets Easier to Understand: Apparent contradictions plague many Bible students. The Plot demonstrates how hundreds of such contradictions disappear when the reader applies the big picture of the Bible to its details. Tunnel vision focuses so narrowly on a problem that the solution often lies just out of view. As the pastor of Denver Bible Church, Bob Enyart teaches Christians how to use the whole counsel of God to understand the plot of the Bible and solve biblical mysteries. (Missionaries in Costa Rica effectively use the Spanish translation, La Trama.) Available as either book or PDF download. The Plot: 2nd Edition Just before his passing, Bob finished the second edition of his manuscript, The Plot. While sadly he didn't live long enough to see the work published, He did get it out just in time. His second edition includes ten years worth of updates, revisions, additional sections and updated graphics. Now, a year after his passing, it has been made available to the public! Get your copy now... The Proclamation was actually comprised of two announcements, not just one.  The first half – the preliminary proclamation – set the policy and gave a deadline of 100 days.  It was addressed not to the common citizens of the nation or to the Union military, but rather to the states in rebellion at that time.  What was Lincoln's declared policy on slavery at that time?  He made that very clear in a letter to Horace Greeley on Aug. 22, 1862, just days before the issuance of the preliminary proclamation: If there be those who would not save the Union, unless they could at the same time save slavery, I do not agree with them. If there be those who would not save the Union unless they could at the same time destroy slavery, I do not agree with them. My paramount object in this struggle is to save the Union, and is not either to save or to destroy slavery. If I could save the Union without freeing any slave I would do it, and if I could save it by freeing all the slaves I would do it; and if I could save it by freeing some and leaving others alone I would also do that. What I do about slavery and the colored race, I do because I believe it helps to save the Union; and what I forbear, I forbear because I do not believe it would help to save the Union. . . . I have here stated my purpose according to my view of official duty; and I intend no modification of my oft-expressed personal wish that all men everywhere could be free. Lincoln's goal was not the abolition of slavery but rather the preservation of the Union, and if that meant keeping slaves in bondage everywhere, he would support and practice exactly that.  And this non-abolitionist stance is reflected in the text of the Emancipation Proclamation.The Preliminary Proclamation, September, 1862 In short, the stated intent and purpose of this policy was to offer the Confederate states the opportunity to keep their slaves if they would choose to stop rebelling within a 100-day deadline.  Essentially, it said that if your state ceases its rebellion against the union, you may keep your slaves. I, Abraham Lincoln, President of the United States of America, and Commander-in-Chief of the Army and Navy thereof, do hereby proclaim and declare that hereafter, as heretofore, the war will be prosecuted for the object of practically restoring the constitutional relation between the United States... That on the first day of January in the year of our Lord, one thousand eight hundred and sixty-three, all persons held as slaves within any State, or designated part of a State, the people whereof shall then be in rebellion against the United States shall be then, thenceforward, and forever free; Any state still in rebellion against the Union on Jan. 1 would be subject to the Proclamation, which would declare any current slaves in those areas to be free.  The stated goal was not to free any slaves, but rather to preserve the Union.  Was it a success?  Before hearing the answer, Bob predicted that such a policy would bear no fruit, and he was right.  In fact, not a single state took Lincoln up on his offer.  By its own standard, the Proclamation was an abject failure!  In fact, all the proclamation did in that regard was to infuriate the Confederate states more than ever, deepening their resolve to reject the Union. Perhaps even worse, the preliminary proclamation also explicitly ordered slaves to be returned to their slave owners in specific circumstances, thus actually ordering the enforcement of keeping such men in bondage: Sec.10. And be it further enacted, That no slave escaping into any State, Territory, or the District of Columbia, from any other State, shall be delivered up, or in any way impeded or hindered of his liberty, except for crime, or some offence against the laws, unless the person claiming said fugitive shall first make oath that the person to whom the labor or service of such fugitive is alleged to be due is his lawful owner, and has not borne arms against the United States in the present rebellion, nor in any way given aid and comfort thereto; In other words, if a slave escaped to an area controlled by the Union, all a Southern slave owner had to do was show up, give an oath (no evidence required) that he was the lawful owner of that slave, and swear that he had never taken up arms against the Union, and then “here's your slave back.” The Emancipation Proclamation, January 1, 1863 This document was the culmination of the policy already given 100 days earlier.  Not a single Confederate state had taken Lincoln's offer to cease rebellion and keep their slaves.  Therefore, this document declared (largely symbolically) the slaves in those non-Union-controlled areas to be free.  But, at the same time, and as one should expect in such a compromised and non-abolitionist policy, it also explicitly listed all of the areas in the U.S. where slaves would be kept in bondage.  Thus, this policy actually authorized the continuing wicked enslavement of innocent men, women and children, for example in many counties in Louisiana, especially around New Orleans, as well as in the newly-forming West Virginia. Many abolitionists of the day decried the Emancipation Proclamation, rightly pointing out its moral compromise.  Lincoln's own secretary of state, William Seward, commented that "We show our sympathy with slavery by emancipating slaves where we cannot reach them and holding them in bondage where we can set them free."  Unlike Lincoln, Seward knew the atrocities of slavery firsthand, having been raised by a slave-owning family.  "I early came to the conclusion that something was wrong... and [that] determined me to be an abolitionist." On the other hand, in their coverage of the Proclamation, the now-defunct Rocky Mountain News here in Colorado celebrated on their front page the fact that this policy was not abolitionist, and mocked abolitionists who disagreed with it, praising Lincoln for going against the “radical” abolitionists.  The newspaper wrote: “The last mail... brought scores of Eastern and Western papers with similar recommendations.  The voice of the press is almost unanimous in its approval.  That is a pretty correct index of popular opinion, and we may therefore set down that almost the entire loyal States endorse the action of the President.  It must be expected that the ultra Abolitionists will kick against it, as too conservative [not going far enough] for their radical views.  Let them squirm!  ‘Honest Abe' has shown that he will be no tool of theirs.” How were slaves freed and slavery abolished, then? It's important to note that the Emancipation Proclamation didn't outlaw slavery anywhere.  It declared current slaves in those areas to be free, in areas where the Union had no control.  It essentially “freed” them in word only, and was largely a symbolic gesture.  As the Union military moved through the Confederate states in rebellion, they did free slaves they encountered.  In truth, they could have done this with or without the Proclamation.  The Proclamation was simply used as an excuse to do it, but they would have been right to do it, regardless.  Lincoln gave orders to the Union Army to free those slaves, apart from the Proclamation, which wasn't addressed to the Union Army, but to the Confederate States themselves.  He could have ordered the Union Army to do this without such a proclamation.  And even if Lincoln hadn't issued that order, it would have still been right for Union forces moving through the South to free those slaves, anyway.  If you are a military unit and have taken over an area from the enemy, and you find men who have been kidnapped and brutalized by the people there, the right thing to do would be to free those victims.  The Proclamation didn't free anyone, although it did serve as a political excuse to do so. What of the abolition of slavery, then?  That was accomplished later, in some areas at the state level, and in the rest of the nation through federal action.  Unlike in the Emancipation Proclamation, in all of these cases it was a principled, no-compromise, abolitionist policy that required the complete abolition of slavery in each state.  For example, West Virginia (which had ironically seceded from Virginia while the latter was seceding from the Union) wasn't allowed to join the Union as a new state unless their constitution abolished slavery without exception.  In Maryland, Arkansas and Louisiana in 1864, they abolished slavery at the state level as their citizens ratified new state constitutions.  In Missouri in January of 1865, that governor abolished slavery via executive order.  In all other Southern states, slavery was ultimately abolished through the ratification of the 13th amendment to the U.S. Constitution, in December of 1865. In all of these cases, it was a no-compromise policy that we would describe today as “pro-personhood.”  Slavery was ultimately abolished despite the pro-slavery policy of the Emancipation Proclamation, not because of it.

Toxins and Hormones. Could your cleaning spray be connected with infertility or even breast cancer?  Yes.  Toxins in your home could be the culprit for what is causing hormonal problems. Hormonal problems are often a root cause of infertility, cancer, autoimmune diseases, and oh-so-many issues that especially women face, often in silence.  For these reasons, and dozens more, we invited Dr. Aumatma Simmons to the podcast. She is a Naturopathic Doctor who is board-certified in Naturopathic Endocrinology. She has truly transformed the way we think about our hormones and health. In this episode, she explains how environmental toxins disrupt hormones, why estrogen metabolism matters for breast health, and how supporting methylation and liver detox pathways plays a critical role in clearing hormones effectively. To support these pathways, many women benefit from targeted nutrients like those found in Methyl Support, which helps fuel phase-2 detoxification and healthy estrogen metabolism—two key themes discussed throughout the conversation. Tune in for a fascinating episode that may finally answer your hormone-related questions. Then, download her Diva's Detox Guide so you no longer have to blindly ask Google which products to buy or avoid.

I am honored to have Dr. Tom Dayspring join me again today for another AMA session. He and I have done eight podcasts before, and this is a continuation of our last Ask Me Anything episode.  Dr Dayspring is an esteemed expert on internal medicine and clinical lipidology. He is likely one of the most influential worldwide lipid experts, so I am thrilled to have him back with me to dive into various topics related to listener questions, including the impact of hormone replacement therapy on lipid changes, methods of administration, and why bioidentical hormone replacement therapy is preferable for managing both menopausal symptoms and lipid health. We discuss medications, including PCSK9 inhibitors and GLP-1s, as well as intermittent fasting, lipids, and cardiovascular disease risk. We also examine how heart disease develops gradually, over time, the impact of stress and lifestyle, and Dr. Dayspring shares the labs he recommends beyond traditional lipids, ApoB, and LpA. In our discussion, Dr. Dayspring noted that he was not in a position to speak about GLP-1 therapies or microdosing. Since I received many questions from listeners on those topics, I will host a future solo AMA to address some of their concerns. Today's conversation with Dr. Tom Dayspring is truly invaluable, and I trust you will walk away with valuable insights you can share with your healthcare providers. We created a PDF - cynthiathurlow.com/lipids -  specifically for listeners that outlines key labs to discuss with your providers and questions to ask them to help you advocate for your own health and your family members' health. IN THIS EPISODE, YOU WILL LEARN: Why being physically fit does not always eliminate the risk of heart problems arising How ApoB and cholesterol contribute to heart disease over decades Why the early testing of risk factors is essential How chronic stress increases the risk of heart disease  How high cortisol affects insulin sensitivity and glucose regulation How stress impacts endothelial and nitric oxide function The link between low Omega-3 levels and heart problems How insulin resistance degrades heart health How high homocysteine levels can impair endothelial function and contribute to cardiovascular problems Connect with Cynthia Thurlow   Follow on⁠ X⁠,⁠ Instagram⁠ &⁠ LinkedIn⁠ Check out Cynthia's⁠ website⁠ Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community ⁠(The Midlife Pause/Cynthia Thurlow⁠)⁠ ⁠ Cynthia's⁠ Menopause Gut Book⁠ is on presale now! Cynthia's⁠ Intermittent Fasting Transformation⁠ Book ⁠The Midlife Pause supplement line⁠ Connect with Dr. Thomas Dayspring On X (@DrLipid) On LinkedIn

Michael Tamblyn spoke with Miriam Toews, author of many novels including A Complicated Kindness, All My Puny Sorrows, and Women Talking, to name just a few. Her latest book is a memoir called, A Truce That Is Not Peace. Spurred by the question "why do you write?", posed by a distressingly persistent literary festival organizer, it's a work of nonfiction that delves into the author's feelings around the deaths by suicide of both her father and her sister. Miriam Toews on her new memoir, and the surprising truth of good comedy

Michael Tamblyn spoke with Miriam Toews, author of many novels including A Complicated Kindness, All My Puny Sorrows, and Women Talking, to name just a few. Her latest book is a memoir called, A Truce That Is Not Peace. Spurred by the question "why do you write?", posed by a distressingly persistent literary festival organizer, it's a work of nonfiction that delves into the author's feelings around the deaths by suicide of both her father and her sister. Miriam Toews on her new memoir, and the surprising truth of good comedy

If you've ever found yourself saying, "I feel stuck," this episode is for you. You're doing all the "right" things, but something still feels off. You feel restless, unmotivated, or like you're waiting for life to begin again. In this episode, I reveal the deeper reason why we get stuck—and why it's not because you're lazy or lost. You'll learn how stuckness is often a form of self-protection, what your nervous system might be trying to say, and how to approach these moments with self-compassion instead of shame. What if your feeling of stuckness is actually a signal—not a problem? This episode will help you see that moment not as the end, but often a beginning.

Are your retirement plans built on optimism or reality? Dive into the surprising gap between when people expect to retire and when they actually do. Host Steve Anzuoni explores the real-world factors—health, family, finances, and routines—that can upend even the best-laid plans. Learn why flexibility and regular financial check-ins are crucial, and discover how assigning purpose to your money can help you retire with confidence. This episode is packed with relatable stories, expert advice, and practical strategies for navigating retirement’s unexpected turns. SCHEDULE A MEETING OR PHONE CONSULTATION TODAY! Get a Copy of Steve's Book - Tee Up Your Retirement! Social Media: Facebook I LinkedIn I Instagram I YouTube See omnystudio.com/listener for privacy information.

In this powerful episode, Gloria and Gail sit down with Rosemary DeTrolio, a former teacher turned Reiki Master Teacher, angelic healer, podcaster of The Lightwalker's Path, author, and transformational life coach.   Together, they explore the neurobiology of trauma, healing, and transformation — unpacking how our minds and bodies hold emotional pain, and how we can move from survival to deep self-healing. Rosemary shares her journey from the classroom to becoming a channel for angelic guidance and energy work, offering grounded insights for anyone walking their own healing path. Whether you're curious about Reiki, seeking spiritual tools for mental health, or simply love thoughtful podcasts about inner growth — this conversation will speak to your heart. Listen now to reconnect with your inner light. For more conversations on resilience, compassion, and the path to wholeness, follow me on: Instagram - https://www.instagram.com/healing_you... LinkedIn-    / glorialybecker   Website- https://glorialybeckercoaching.com Gail Donahue - https://www.gaildonohuecoaching.com Rosemary's podcast -     • #47 11:11 signs and Intuition   Keep shining and living from your heart. #Healing #Reiki #AngelicHealer #MentalHealth #Podcasts #TraumaHealing #Transformation #SpiritualGrowth #TheHealingYouMethod #GloriaLybecker #LightwalkersPath #EnergyHealing  

Do you feel like you're constantly battling stress or that you're stressed out all the time? Do attempts to relax backfire and cause you to feel even worse? If so, today's episode is for you. My guest today is Dr. Rebecca Heiss, a stress physiologist who says we can change the way stress affects us. In fact, she says we can turn our biological responses to stress into an advantage once we know how. Some of the things we discuss are: Why you should stop trying to get rid of your stress Why believing stress is bad for you might actually kill you Why animals don't get stressed out How to trick your brain into making stress an advantage Why avoiding stressful situations often causes more anxiety than facing them The role of oxytocin as a "courage hormone" and the importance of connection How to use a "catastrophe diary" to manage negative thinking Why service to others is the only thing that truly mitigates stress Practical ways to reframe your routine instead of just adding stress-reduction tasks Why curiosity and fear cannot coexist Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Links & Resources RebeccaHeiss.com Springboard Connect with the Show Buy a copy of⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit my website —⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors OneSkin — Get 15% off OneSkin with the code STRONGER at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.oneskin.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! Shopify — Sign up for your one-dollar-per-month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shopify.com/mentallystronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ L-Nutra — Visit ⁠⁠⁠⁠⁠⁠⁠⁠ProlonLife.com/MS⁠⁠⁠⁠⁠⁠⁠⁠ to claim your 15% discount and your bonus gift. Jones Road Beauty — Use code STRONGER at ⁠⁠⁠⁠⁠⁠⁠⁠jonesroadbeauty.com⁠⁠⁠⁠⁠⁠⁠⁠ to get a Free Cool Gloss with your first purchase! #JonesRoadBeauty #ad Lola Blankets — Get 35% off your entire order at ⁠⁠⁠⁠⁠⁠⁠⁠Lolablankets.com⁠⁠⁠⁠⁠⁠⁠⁠ by using code STRONGER at checkout. Experience the world's #1 blanket with Lola Blankets. AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com ⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! Uncommon Goods — Go to ⁠⁠⁠⁠⁠⁠UncommonGoods.com/Stronger⁠⁠⁠⁠⁠⁠ for 15% off Learn more about your ad choices. Visit megaphone.fm/adchoices

 If stress feels like a constant hum in the background and your goals keep getting heavier, this episode will feel like a deep exhale. I sit down with Dr. Sue McCreadie—holistic pediatrician and powerhouse midlife transformation coach—for a raw, compassionate conversation that untangles grief, hormones, anxiety, and the pressure to keep it all together. Dr. Sue opens up about losing her father and what the “wave of grief” actually feels like inside a busy life—kids, marriage, businesses, expectations. She explains how stress balloons when we fight reality, and how simple rituals, guided meditations, breath, and curiosity let emotion move through instead of lodging in the body. We connect this emotional work to the biology of midlife: fluctuating estrogen and progesterone, elevated cortisol, and mood shifts that can amplify anxiety. You'll hear practical, holistic tools—protein-rich meals, strength training, sleep hygiene, sunlight, magnesium, omega-3s, somatic practices—that create a calmer baseline for your mind.We also confront the cultural script that worships productivity and fuels imposter syndrome. Dr. Sue shares a liberating approach to goals: set a clear intention, take focused action, then release attachment to the exact timing and path.  And because healing can be light, we add a playful mindset shift: when life surprises you, say “That's fascinating,” and notice how curiosity softens judgment.If you're ready to feel vibrant, intuitive, beautiful, and empowered, this episode is your reminder that you are already enough—and that midlife can be your most joyful chapter yet. If this resonates, subscribe, share with a friend who needs it, and leave a review to help more women find their vibe.BioDr. Sue McCreadie is a medical doctor, mama, and midlife transformation expert who helps women in their 40s, 50s, and 60s navigate the twists of hormones, heartbreak, and emotional healing — to remember who they are: powerful beyond measure.After two decades in integrative pediatrics — and her own journey through hormonal imbalance, loss, and relationship pivots — Dr. Sue now guides midlife women through powerful personal transformations. She blends research-backed tools with soulful, lighthearted support to help them break free from low-vibe stress cycles and create lives of soul-filling, sustainable joy.Her mission is to make transformation simple, supported, and even fun — because when women rise, we raise the vibration of the world for children.Social Media and Website https://www.drsuemccreadie.com/https://www.pinterest.com/drsuemccreadie/https://www.instagram.com/drsuemccreadie/https://www.facebook.com/drsuemccreadie/https://www.drsuemccreadie.com/soulfull-medicine-quiz-abundantWe hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/LynnisJoin the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together. Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.

Kilowatt Podcast - Episode SummaryIn this episode of Kilowatt, Bodie dives into the latest in electric vehicle and energy news. Tesla gets the green light to test robotaxis with safety drivers in Arizona. Polestar 3 owners in the U.S. can now power their homes with their vehicles thanks to a partnership with dcbel, showcasing real-world benefits of vehicle-to-home (V2H) technology. Meanwhile, GM is telling suppliers to move away from Chinese sourcing by 2027 amid rising geopolitical tensions. Bodie also discusses two key Recurrent studies showing that modern EV batteries degrade less than expected over three years and almost never need replacement. This data could ease fears for anyone considering a used EV. The episode wraps with practical advice on which EV generations to consider and why the battery concerns are largely overblown.Support the Show

Welcome to Heart of the Matter Radio Podcast. This week we are taking a historical view of being thankful by sharing a story from the past. In addition, we interviewed Donna Wyland. She has written a new book, Guided Gratitude Journal, and she testifies to the benefits of praising God. Join us for this interesting discussion. 

Learn more about Michael Wenderoth, Executive Coach: www.changwenderoth.comEver feel you are getting penalized at work – not getting promoted, not being listened to, not being seen as a leader – because of your accent? “Accent bias” is very real, says Peter Novak, but his prescriptions on how to overcome that bias – and elevate yourself – may surprise you. In this episode of 97% Effective, host Michael Wenderoth sits down with Peter Novak, PhD and founder of the Strictly Speaking Group. They discuss how we should think about accents – and the keys to succeeding in high stakes communications, particularly if you are a non-native English speaker. Peter challenges the usefulness of “accent reduction” training and the common advice to “not read from a script,” sharing research and cutting-edge strategies (including ones that involve AI) that have helped his clients become rising stars who embrace the power of their multilingual identities. You'll leave this episode with the hard truths on accents and amazingly practical tips that will immediately help you ascend.SHOW NOTES:Peter's interest in communication, accents and theater that drove his career and lifeInsights from Peter's two year project translating Shakespeare's 12th night into American Sign Language (ASL)Blunt question #1: Is “accent bias” real? Peter shares the research.What the heck does confidence in English sound like?The core of Peter's work: How do you speak in a way that meets the expectations of what native speakers are listening for?Blunt question #2: Should I get accent reduction training? Peter's surprising response.Brain science on what native English speakers are listening for: English as a “stress-timed language” where stressing certain words generates meaningBeyond your words and accent: understanding “prosody” or the musicality of a language to convey meaning, intention – and make your communication landPractical Tip: One of the best things you can do is to get a good microphone!“It's not an accent, it's an identity”The Canadian study that showed that language training that focused on “macro-linguistic factors” (variation, tone, pace) mattered more than training that focused on accentPractical Tip for fast speakers: Don't slow down – Instead pause within the sentence around “thought clusters”How to sound confident, curious, or spontaneous: When and how to use downward, upward and sustained intonation in your communication.How to read from a text – but still sound like you are speaking off the cuffPractical Tip: Practice your speech out loud – but record it with a voice to text app – and then ask AI to generate a voice print and recommendations.Practical Tip: Scoring and the “2 1/2 inch trick” when delivering a powerful speech through virtual meetings and online video communication.Repeating words, using sustained inflection – and not being confined by the text: Peter demonstrates how to sound spontaneous when reading from a scriptPractical tip, inspired by Ginger Rogers: How to send subtle reminders at work that you are powerful and do a lot of heavy lifting.Practical tip, inspired by Laura Huang: Turn a stereotypically perceived weakness into a strengthPractical tip: Use idioms from your native language (where Peter reveals his Argentinian-accented Spanish!)Understanding how people want their communications: Ask them, ask others, use new AI toolsPractical tip for non-native speakers: Provide sign posts and structure to ensure your message landsLightning round with Peter: Who has most shaped his thinking, How communication will evolve with AI BIO AND LINKS:Peter Novak is the founder of Strictly Speaking Group, where he has built his reputation as a globally recognized communications coach. Since 2016, his team has coached thousands—from rising stars to Fortune 50 executives—helping global companies succeed in high-stakes communications. A top-rated LinkedIn Learning instructor, Peter's course on clear speech for global professionals has attracted more than 250,000 learners and has been translated into six languages. He is recognized for his work with multilingual leaders and non-native English speakers, blending linguistics, cultural intelligence (CQ), and inclusive communication. Peter holds a doctorate in Dramaturgy from Yale, and is Professor Emeritus at the University of San Francisco, where he co-founded the Performing Arts & Social Justice program. Peter on LinkedIn: https://www.linkedin.com/in/peter-novak-ssg/Strictly Speaking Group: https://www.strictlyspeakinggroup.comPeter's LinkedIn Learning Course: https://tinyurl.com/4w98sfe6Signing Shakespeare: Peter's translation of Twelfth Night into American Sign Language (ASL) https://tinyurl.com/5acxjmcuResearch (Lit Review) on the advantages of multilingualism: https://www.researchgate.net/publication/383948429_Literature_Review_The_Advantages_of_Multilingualism“Learners can become more intelligible or comprehensible through instruction with ‘no noticeable change in accent' ” –controlled investigation on the effects of ESL teaching. “Evidence for a Broad Framework for Pronunciation Instruction” (Derwing, Munro & Wibe): https://onlinelibrary.wiley.com/doi/abs/10.1111/0023-8333.00047Laura Huang's book – EDGE: Turning Adversity into Advantage https://a.co/d/1C1GXk697% Effective EP115: The Power of Being in Outsider (Prof Sven Horak): https://tinyurl.com/2y48e9jtArdjan Verdooren's book on intercultural communication: Cultures Don't Meet, People Do https://a.co/d/82S7j04Michael's Award-Winning book, Get Promoted: What Your Really Missing at Work That's Holding You Back https://tinyurl.com/453txk74Watch this episode on video, the 97% Effective Youtube channel: https://www.youtube.com/@97PercentEffectiveAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In today's Chris Thrall podcast I chat with Dom and Chris from the popular YouTube channel Sheep Farm Studios. We discuss all the current 'conspiracy theories' including Israel, Hollywood and the global cabal. Socials instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall Our uncensored content: christhrall.locals.com Mailing list: christhrall.com/mailing-list/ Life Coaching: christhrall.com/coach/

The biggest survey of Reform voters to date reveals unexpected views. Aditya Chakrabortty reports. Help support our independent journalism at theguardian.com/infocus

In this raw episode of Tim Staton Stating the Obvious, discover why is anticipatory grief so powerful and how biblical hope leadership transforms crushing seasons of waiting into spiritual growth. Guest Sam Wegner, author of The Weight of the Wait, shares his dual crises: a 30-year IT career destroyed by a false rumor and his wife's metastatic breast cancer battle. Learn how to deal with anticipatory grief, navigate dealing with anticipatory grief through Scripture, and master how to cope when life hangs in limbo.   Sam's story weaves faith-based leadership with real-world trials—job loss after betrayal and caregiver burnout. Explore faith based leadership podcasts that turn theory into action.   Sam's anticipatory grief peaked while waiting for his wife to die and hunting for work. Scripture revealed what is biblical hope: God designed waiting for growth. His anticipatory grief book unpacks biblical hope vs. faith, the waiting wheel, and biblical hope definition with practical steps to find rest.   Betrayed by a boss who “made” him, Sam chose faith based leadership. “I will not lift my hand against the Lord's anointed” became his mantra. Discover what is faith-based leadership in toxic environments—no HR complaints, just Christlike integrity.   COVID-era stage 4 diagnosis, failing drugs, COBRA expiring—Sam spiraled in the shower. Yet biblical hope verses pulled him back: God is good, He keeps promises. Master how to cope with anticipatory grief through raw prayer and surrender.   Waiting well = learnable discipline. Sam's 4-step framework: Stay in God's Word Pray honestly (even screaming) Trust God's character Lean on community Proof? Colleagues saw genuine contentment. Challenge skeptics: “If this transformed me, what if it's true for you?”   Perfect for anyone facing infertility, aging parents, addiction, business failure—waiting is universal. Grab The Weight of the Wait  and join the movement.   Connect with Sam Wegner: Website: www.samwegner.com Instagram: @samwegnerjr Facebook: https://www.facebook.com/profile.php?id=61575799584385 LinkedIn: https://www.linkedin.com/in/samwegner/ Donate to help: https://www.thousandhillsmissionary.org/hope-in-the-waiting   Connect with Tim: Website: timstatingtheobvious.com Facebook - https://www.facebook.com/timstatingtheobvious Youtube: https://www.youtube.com/channel/UCHfDcITKUdniO8R3RP0lvdw Instagram: @TimStating Tiktok: @timstatingtheobvious LinkedIn: https://www.linkedin.com/in/tim-staton-04b41a271/

Click here to send Ryan a text message!Episode #375Ryan and his wife Bruna interview top international Music Producer, Elivelton Horst. They discuss how faith, authenticity, and purpose transform not just music, but work, calling, and daily living. Whether you're a musician, stay-at-home parent, or a working professional, these lessons will inspire you to live for God's glory every day.Discover how authenticity, identity, and spiritual foundation are key to a lasting impact in music, ministry and life. Connect with Elivelton Horst: YouTube, InstagramMore from this episode: the importance of having a personal relationship with Godthe differences between the music industry in Brazil and the United Statesvaluable advice for anyone seeking to use their talents for God's glory (not only musicians and worship leaders)Elivelton produced Bruna's most recent CD (check it out here: Vou Avançar full CD with Lyrics and Backing Tracks with Lyrics full CD).Watch this episode on YouTubePORTUGUESE:Ryan e sua esposa Bruna entrevistam o renomado produtor musical internacional Elivelton Horst. Eles discutem como fé, autenticidade e propósito transformam não apenas a música, mas também o trabalho, a vocação e a vida diária.Seja você músico, pai ou mãe que fica em casa cuidando dos filhos ou um profissional atuante, essas lições o inspirarão a viver para a glória de Deus todos os dias.Descubra como autenticidade, identidade e alicerce espiritual são essenciais para um impacto duradouro na música, no ministério e na vida.Conecte-se com Elivelton Horst:  YouTube, InstagramMais deste episódio:a importância de ter um relacionamento pessoal com Deusas diferenças entre a indústria musical no Brasil e nos Estados Unidosconselhos valiosos para qualquer pessoa que busque usar seus talentos para a glória de Deus (não apenas músicos e líderes de louvor)Elivelton produziu o CD mais recente de Bruna (confira aqui: Vou Avançar CD Completo com Letra e Playback com Letra CD Completo).Assista este episódio no YouTubeSupport the show

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.Let us help you find YOUR home in Portugal...Whether you are looking to BUY, RENT or SCOUT, reach out to Carl Munson and connect with the biggest and best network of professionals that have come together through Good Morning Portugal! over the last five years that have seen Portugal's meteoric rise in popularity.Simply contact Carl by phone/WhatsApp on (00 351) 913 590 303, email carl@carlmunson.com or enter your details at www.goodmorningportugal.com And join The Portugal Club FREE here - www.theportugalclub.com

This interview surprised me. I tried to enter it with an open heart, and didn't too too much pre-research that might sway my questions or energy toward Paul.I was honestly blown away by Paul's authenticity, the data behind why people cheat, how we can be better partners to avoid cheating, and how Ashley Madison provides a discreet platform so you're not boinking your fellow office workers and ruining your family's life.In this episode of The Open Bedroom Podcast, I talk with Paul Keable, Chief Strategy Officer at Ashley Madison, about the realities of sex, dating, and non-monogamy. Paul shares research on why people seek affairs, the impact of unmet needs in relationships, and the misconceptions around open relationships. Our conversation explores communication challenges, the evolving definition of marriage, and how platforms like Ashley Madison provide discreet ways for people to connect. Paul and I discuss the importance of honesty, consent, and creating relationship agreements that work for each unique couple.Why People Cheat: Research Insights (00:02:21)Paul discusses academic research on why men and women seek affairs, focusing on unmet sexual and emotional needs.Gender Differences in Validation & Desire (00:06:01)How men and women seek validation and desire, and the emotional needs driving infidelity.Personal Experience & Using Ashley Madison (00:08:06)Jen shares her open relationship journey and her research experience joining Ashley Madison.Why Men Send Unsolicited Photos (00:12:20)Paul explains men's motivations for sending explicit photos and offers advice on respectful communication.Safety, Trust, and Communication in Dating (00:13:29)Importance of trust and safety for women, and how men can better approach online dating.How to Write a Good Dating Profile (00:14:43)Paul gives advice on creating effective, respectful dating profiles, especially on Ashley Madison.Regulation, Pornography, and Privacy Concerns (00:23:46)Jen discusses state-level porn restrictions and concerns about privacy and government regulation.Understanding & Combating Adultery (00:24:41)Paul emphasizes the need to understand infidelity rather than just prohibit it.Affairs as a Way to Save Marriages (00:25:27)Research on how affairs can improve primary relationships and relieve sexual frustration.Sexual Communication & Advice for Couples (00:29:18)Paul gives advice on sexual communication, feedback, and the importance of openness and trying new things.Ashley Madison's Marketing & Gender Perspectives (00:31:33)Discussion on how Ashley Madison's marketing resonates differently with men and women.Dead Bedrooms & Rights to Pleasure (00:35:55)Exploring what happens when one partner loses interest in sex and the ethics of seeking pleasure elsewhere.Modern Relationships & Open Arrangements (00:36:25)How open relationships can address unmet needs and misconceptions about non-monogamy.Redefining Marriage & Relationship Norms (00:41:37)Jen and Paul discuss rewriting marriage norms, the rise of non-monogamy, and the need for personalized relationship agreements.History and Evolution of Marriage (00:42:01)Paul explains the origins of marriage, societal expectations, and evolving attitudes toward sex and partnership.COVID-19's Impact on Relationships (00:45:52)How the pandemic intensified relationship issues and increased Ashley Madison's user base.Personalizing Marriage & Relationship Agreements (00:46:36)Advocating for individualized marriage agreements and ongoing communication between partners.Five-Year Monogamy Contracts & Final Thoughts (00:48:04)Advice on periodic relationship check-ins and the future of Ashley Madison as a platform for discretion and diverse needs.**Ashley Madison**:https://www.ashleymadison.com/**Follow The Open Bedroom Podcast**:https://www.instagram.com/theopenbedroompodcast/

Here's a scenario. I'm standing in a room I don't quite recognize, feeling a little uneasy. I turn and see a spider the size of a german shepherd on the wall that suddenly jumps at me. I wake up screaming. Sound familiar? Spiders may not be your specific trigger but you get the gist. Nightmares are fascinating. On today's episode we will look at some of the science behind nightmares and try to get some insight into why they happen.

Join Eric Fuhrman and Brad Everett as they unpack GDP (Gross Domestic Product) and why it matters for your retirement. Released ahead of the Q3 GDP announcement, this episode breaks down what GDP measures, its four main components, and the surprising disconnect between GDP growth and stock market returns. Eric and Brad discuss how trade policies are impacting recent data, why productivity and labor force size drive future growth, and why retirees depend on continued economic expansion even after leaving the workforce. They also explore market valuations, the importance of diversification, and wrap up with a fun trivia segment featuring gold miners, Build-A-Bear, and unexpected stock market facts!         Retry  

We just hit our one-year anniversary of moving to Mexico, and we're sharing everything we've learned — the real pros, the unexpected cons, and why we have no plans to leave anytime soon. We'll also dive into:  Our best tips for road-tripping through Mexico  What to know before buying property here  And what everyday life in Mexico actually feels like after 12 months If you've ever dreamed about moving south of the border — this episode will give you the honest, firsthand scoop.

Links & ResourcesFollow us on social media for updates: ⁠⁠Instagram⁠⁠ | ⁠⁠YouTube⁠⁠Check out our recommended tool: ⁠⁠Prop Stream⁠⁠Thank you for listening!

If you've ever noticed those ads inside a mobile game, you have Zain Jaffer to thank. He co-founded Vungle and helped popularize rewarded video ads—the ones that revive your character or hand you in-app currency after you watch.  In this Built to Sell Radio episode, Zain explains how he rode the smartphone wave to a $780M all-cash exit to Blackstone—and why he personally took home more than $100M. Then he gets candid about what came next. 

Is your morning coffee secretly ruining your brain's energy? Discover the truth about optimizing your brain for more energy, better sleep, and improved focus in episode 825 of the Savage Perspective Podcast. Host Robert Sikes sits down with Dr. Patrick Porter to reveal how our modern lifestyle conflicts with our ancient biology and what you can do about it. They explore practical strategies for managing your cortisol, the real impact of blue light, and simple, effective habits to transform your daily routine and sleep quality for better overall wellness.Ready to pair a sharper mind with a stronger body? Join Robert's FREE Bodybuilding Masterclass and learn the methods to build an impressive physique. Sign up here: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - The #1 Worst Thing You're Doing Every Morning 0:32 - How to Train Your Brain for More Energy 1:36 - Why Your Brain Isn't Built for the Modern World 2:32 - The Worst Foods for Your Brain (Is Your Breakfast on the List?) 3:13 - How to Biohack Your Brain with Sunlight 4:40 - The Tom Brady Rule for Maximum Recovery 5:53 - How Your Ancestors Are Still Influencing You 6:39 - The Real Reason You Get Sleepy at 2 PM 7:12 - How to Get a 4-Hour Nap in Just 20 Minutes 8:43 - The Secret to Beating Anyone's Sleep Score 9:31 - A Simple Breathing Trick to Unwind Your Mind 10:10 - The Shocking Truth About "Junk" DNA 11:33 - Proof That a Negative Mindset Makes You Sick 12:15 - The Perfect Morning Routine for Your Brain 14:17 - How to Maximize Your Workout Gains in 5 Minutes 16:13 - The Ultimate Post-Workout Recovery Stack 17:51 - Are You Wasting Your Food? How to Absorb More Nutrients 18:51 - Is Your Water "Dead"? The Truth About Structured Water 20:23 - The Science of "Good Vibes" (You're a Light Being) 22:38 - The Hidden Superpower You Already Possess 23:27 - The "Pill vs. Skill" Dilemma for True Health 25:22 - The Most Common Problem Found in 30,000 Brain Scans 26:54 - How Campfires Hypnotize Your Brain 28:54 - The Mental Health Crisis is a Physiological Problem 29:53 - The Truth About Blue Light Blocking Glasses 32:35 - How to Get Better Sleep (Expert Sleep Hacks) 33:01 - Why You're Getting Deep Sleep But NO REM Sleep 36:00 - How Much Sleep Do You Really Need? (It's Not 8 Hours) 38:35 - Why Alcohol is Pure Poison for Your Body 39:35 - Dr. Porter's Ultimate Sleep Hygiene Protocol 41:30 - How This Device Hacks Your Brainwaves 44:41 - The Science of Raising Your Brain's Voltage 46:51 - Why Most Binaural Beats on YouTube Don't Work 50:20 - The Surprising Effects of Psilocybin & Marijuana on the Brain 52:30 - Is Nicotine Actually GOOD for Your Brain? 54:07 - Where to Learn More About BrainTap 55:40 - Are People Focusing on the WRONG Things in Biohacking?

In this episode of the Zach Schuenke podcast, Zach shares his personal journey to success and the invaluable lessons he has learned along the way. He emphasizes the importance of being good with people and the critical role this skill plays in achieving success. Zach delves into effective communication, active listening, and the value of genuinely seeking to understand others. Through anecdotes and examples, he illustrates how these principles have shaped his relationships and business partnerships. Tune in to uncover the 'secret' that many overlook and learn how mastering people skills can transform your personal and professional life.

Have you ever wondered if golf courses actually make money — or if they're just expensive pieces of land? In this video, I answers a viewer's question about owning and selling a golf course, exploring how property value and business profit interact in the real world. From public and private courses to banquet operations and land development, you'll learn what really drives value in this unique industry. What you'll learn in this video: * Are golf courses profitable businesses or just land investments? * The difference between selling property and selling profit * How weather, seasonality, and debt affect golf course margins * Why private clubs and government courses skew the market * When land value exceeds business value — and what that means for owners * How to plan your exit or sale if you own a golf course -- Chapters 00:00 Intro 02:00 Viewer Question: Property vs. Profit 05:00 Understanding the Golf Course Business Model 07:30 Industry Size & Revenue Breakdown 10:00 Weather, Margins & Seasonality 12:40 Importance of Bars, Catering & Events 15:30 Story: The Failed Investor-Owned Golf Course 19:00 Public vs. Private vs. Government-Owned Courses 23:00 Why Some Golf Courses Lose Money 26:00 Property vs. Profit | What Are You Really Selling? 30:00 How to Value a Golf Course (EBITDA Multiples) 34:00 Real Case Study | Hidden Subsidies & Overhead 38:00 Golf Courses as Land Banks | Myth or Strategy? 42:00 Developer Example | When the Bank Owns the Course 46:00 Seasonality | North vs. South Economics 50:00 Key Takeaways for Golf Course Owners 54:00 Profit, Property & Exit Planning 58:00 Why Passion Can Mislead Golf Investors 01:02:00 Advice for Owners Near Retirement 01:06:00 How to Find Out What Your Golf Course Is Worth -- **** - Join David's email list so you never miss any new videos or important information or insights, RECEIVE 7 FREE GIFTS!!- https://www.DavidCBarnettList.com **** Do Business with David using these incredible internet links... - David's Blog where you can find hundreds of free videos and articles, https://www.DavidCBarnett.com - Book a call with David and let him help you with your project, https://www.CallDavidBarnett.com - Learn how to buy a successful and profitable business in a risk-controlled way https://www.BusinessBuyerAdvantage.com - Get help selling your business, https://www.HowToSellMyOwnBusiness.com - Get better organized in your business, https://www.EasySmallBizSystems.com - Learn to make better cash flow forecasts and write incredibly effective business plans from scratch!, https://www.BizPlanSchool.com - Learn to build an equity asset with insurance! visit https://www.NewBankingSolution.com -Did you sign up for an expensive Merchant Cash Advance for your business and now struggle to make the payments? Find out how you can negotiate your way out at https://www.EndMyMCA.com

Herpes is one of the most common — and most misunderstood — sexually transmitted infections in the world. In Australia, around 1 in 8 sexually active adults has genital herpes… and the real number is likely much higher.So why is there still so much shame and stigma around something so ordinary? And what does living with herpesactually look like today?In this episode of The StickyBeak, I speak with Allie, a certified Herpes Coach and founder of Beyond Herpes, who helps people navigate diagnosis, disclosure, and dating with confidence.Allie opens up about her own story — from getting herpes to transforming her experience into empowerment — and shares insight into what life with herpes is really like.This episode is raw, informative, and empowering — whether you have herpes, know someone who does, or just want to replace fear with facts.A huge thank you to Allie for her openness and wisdom.You can find her work here

How do you set up your bank accounts as a property investor?In this episode, Ed and Andrew discuss how to structure your bank accounts properly as a property investor – so you can stay organised, keep your accountant happy, and avoid a tax-time headache.You'll learn:The exact number of bank accounts you actually need (and why one per entity beats one per property)The #1 mistake that drives accountants mad, and how to fix it in 5 minutesHow to automate your payments and top-ups to make property management effortlessWe also reveal the simple tweaks that'll save you $483 a year, even without fancy accounting software.Don't forget to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠create your free Opes+ account and Wealth Plan here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.For more from Opes Partners:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for the weekly Private Property newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠

Humor feels like a universal language—but can it really help people understand science? In this episode researchers Hauke Riesch and Bruno Pinto discuss the surprising limits of using jokes to teach science and what happens when scientists try to get laughs while explaining complex ideas. They discuss the psychology of humor, the risks of being “too funny,” and what it means for trust, emotion, and connection in science communication today. From stand-up scientists and late-night hosts to cultural differences in humor, they unpack what works, what doesn't, and why communication is about more than just being funny.Takeaways: The episode delves into the intersection of humor and science communication, exploring whether humor enhances retention of scientific information. Guests Hauke Reich and Bruno Pinto discuss their research on the impact of humor in popular science articles and its effects on audience engagement. The conversation highlights the subjective nature of humor, acknowledging that what is funny for one person may not resonate with another. The guests emphasize the need for more research on humor in international contexts to better understand its efficacy across different cultures. The discussion suggests that while humor may not always improve knowledge retention, it can enhance the enjoyment of scientific content, making it a valuable tool in communication. Ultimately, the episode underscores the importance of tailoring humor to the audience and context for effective science communication. Hauke RieschBruno PintoDoes Humor in Popular Science Magazine Articles Increase Information Retention and Receptiveness in Science Education?Are audiences receptive to humour in popular science articles? An exploratory study using articles on environmental issuesThis is the only link you need to subscribe and never miss an episode of Two Brad For You. Please do rate and review it really helps us out.If you'd like to support the show with currency click here. We are grateful for that too. Finally, you can check out the website here.Many thanks to Freak Motif for the music and Sebastian Abboud for the logo.

Grief and trauma are part of being human, yet most of us have little idea what to expect. We picture them as overwhelming, endless, and all-consuming. But what if that story is wrong? Columbia professor George Bonanno reveals a surprising truth about how people actually cope — and it may change the way you think about loss.

Imagine being told that the key to healing your body is to eat ultra-processed junk food. In episode 820 of the Savage Perspective Podcast, host Robert Sikes sits down with Lexi Noel, a 19-year-old entrepreneur who shares her incredible story of overcoming an anorexia diagnosis at age 13. Lexi discusses how she rejected a dietitian's advice and instead found healing and mental clarity by researching ingredients and embracing a diet of nourishing, whole foods. This conversation explores the deep connection between nutrition and mental health, her journey to becoming a viral social media influencer, and how she built a life of freedom and confidence by changing what she eats.Ready to build a powerful physique with a nutrition plan that works? Join Robert's FREE Bodybuilding Masterclass to learn the proven strategies for gaining muscle and achieving your fitness goals. Register here: https://www.ketobodybuilding.com/registration-2Follow Lexi on IG: https://www.instagram.com/lexinoelvGet Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - A Dietitian's Shocking Advice for Anorexia 0:45 - Why a 19-Year-Old Is Obsessed With Nutrition 2:12 - The Truth About Junk Food & Mental Health 4:11 - The Unexpected Cause of Her Anorexia 5:10 - Surviving on 500 Calories a Day at Age 13 7:00 - The Mental Toll of Extreme Calorie Restriction 8:26 - Using the Scale as a Proxy for Progress 9:23 - How She Weighed 68 lbs at Age 13 10:18 - How Her Parents Handled Her Eating Disorder 12:42 - Why "Everything in Moderation" Is Bad Advice 13:41 - The "Lexi Diet": Her Current Nutrition Philosophy 15:15 - What Her Friends Thought of Her Anorexia 16:37 - How to Shift Your Mindset & Embrace Eating More 18:53 - When She Started Her Viral Social Media Journey 19:52 - What Are the Best Grocery Stores for Healthy Food? 20:44 - Where to Find High-Quality Raw Milk & Meat 21:22 - The Healthy Ingredients in Her Baked Goods 22:27 - What She Does for Fitness Now (Running, Rucking) 24:06 - The Future of Her Viral "Grocery Swap" Videos 25:22 - Does She Have Her Life Figured Out at 19? 26:16 - Her Future Goal: Opening a Raw Milk Latte Shop 27:29 - Are Her Siblings Also Focused on Nutrition? 28:59 - Why She Chose a Health Coach Certification Over College 29:52 - Dealing With Alcohol & Peer Pressure at 19 30:51 - Which Social Media Platform Is the Most Brutal? 31:51 - Has She Swapped One Eating Disorder for Another? 33:34 - How She Manages All Her Social Media by Herself 34:28 - Why She Knew She Wasn't Going to College 35:28 - Where to Follow Lexi Noel

When you hear the word greatness, do you picture applause, fame, and titles? What if true greatness has NOTHING to do with numbers, followers, or platforms? From John the Baptist's radical humility to Jesus' kingdom redefinition, you'll learn:✅ Why God's approval matters more than people's applause✅ How consecration brings clarity and focus to your mission✅ Why true power flows only from the Holy Spirit ✅ Why greatness isn't measured by miracles but by FAITHFULNESS John's legacy wasn't in stealing the spotlight but in pointing people to Jesus. The same is true for YOU.

Have you ever been told you're “too sensitive,” “overreacting,” or “making a big deal out of nothing”? In this episode, Alicia Michelle explains the science behind being a Highly Sensitive Person (HSP) and why this God-given wiring is not a flaw but a unique gift. Discover the traits of HSPs, the brain science that explains their heightened awareness, and how to embrace this sensitivity as a strength while learning practical tools to manage overwhelm and stay anchored in God's truth. WHAT YOU'LL LEARN: [00:00] What Does It Feel Like to Be Told You're “Too Sensitive”? [02:00] Understanding What It Means to Be a Highly Sensitive Person (HSP) [04:00] Why Do HSPs Often Repress Emotions or Struggle With People-Pleasing? [07:00] Four Core Traits of Highly Sensitive People [10:00] How Do Mirror Neurons and Brain Science Explain HSP Empathy? [14:00] Common Kryptonites for HSPs: Overthinking, Perfectionism, and Emotional Overload [20:00] Are HSPs More Likely to Be Introverted? [22:00] Practical Habits to Protect Energy and Calm the Nervous System [25:00] How Can Sensitivity Become a God-Given Strength Instead of a Burden?  RESOURCES: Want practical help learning to manage your emotions better? Join us in Alicia's Emotional Confidence Club!    We're a Christ-centered community of women learning to process everyday emotions—like disappointment, overwhelm, and shame—using science-and-Scripture-based emotional management tools that make emotional healing practical, powerful, and personal.    Every 6 weeks we welcome new members and focus on a new topic.    Apply now to join the waitlist (limited number of spots available!) at AliciaMichelle.com/club.    RELATED EPISODES: Ep 299: Emotions in Marriage: When Should You Share (and When Should You Not)? Ep 312: What to Do When You Can't Stop Crying, Snapping, or Shutting Down Ep 326: A People Pleaser's Guide to Setting Boundaries (When You're Afraid to Offend Others) Send us a textWant support applying what you're learning here each week about managing emotions with science and scripture? Come join us in the Emotional Confidence Club—apply now at AliciaMichelle.com/club.

What if the worst month for the stock market isn’t what you think? On this episode, Kevin Madden reveals surprising market truths and shares how to build a resilient retirement strategy that withstands market ups and downs. Discover the secrets of smart spending, budgeting for bucket-list adventures, and learning from the “millionaire next door.” Whether you’re planning your income, considering a side hustle, or just want to avoid common pitfalls, this episode delivers practical wisdom for a secure and fulfilling retirement journey. Get Your Complimentary Retirement Roadmap Your roadmap will include: A retirement income strategy A test to see how long your money will last A tax-planning strategy See omnystudio.com/listener for privacy information.

Send us a textAre Sober People Missing Out… or Finally Tapping In?Welcome to Sober & Lit! In this episode, Ruby and Susan bust one of the biggest lies about sobriety: that going alcohol-free means missing out on fun, freedom, and connection. Is it true—or have we just been sold a clever illusion?What if the real fear isn't missing out—but never fully showing up?What if quitting drinking is the invitation to finally feel lit from within?We unpack the FOMO myth, spill honest stories about navigating social events sober, and share how ditching the drink actually amplified joy, confidence, and community. We also explore how social media and drinking culture fuel comparison, and what happens when you flip FOMO into JOMO—the Joy of Missing Out.Expect resources, real talk, and personal practices that light you up.If you've ever wondered, “Will I lose my social life if I quit drinking?”—this episode is your empowering reframe. Spoiler: what you gain might just blow your mind.

Episode Highlights With Mara LabsWe're made of salt and have an inner ocean within usOur inner “salt sink”, which is a place where salt reserves are stored in our bodyIf you under-eat salt, this will start depleting your saltProblems that increase when we don't get enough saltHow the kidneys come into play The myth of too much salt leading to hypertension and high blood pressureOnly 25% of the population is salt sensitiveThree classes of people: inverse salt sensitive, salt sensitive, and salt resistant, and how to know which you areEvery study ever done there is a group of people known as inverse salt sensitiveWhy the current guidelines around salt consumption are not just wrong, but possibly dangerousThe real story of sodium and longevity - and it's often higher than the average person eatsHow much salt we actually need daily for optimal health (10g!)The relationship with insulin and salt and how insulin resistance increases salt sensitivity CO2 bicarbonate connection and how baking soda can be helpfulThe not well understood connection between supplements and how they impact saltResources We MentionMara LabsMagnesium BreakthroughLMNTPotassium

In this episode of the Next Level Healing Podcast, Dr. Tara Perry highlights Jeff, a client who has embraced inner peace by letting go of outdated beliefs and managing ego through his work with Dr. Tara. Key Takeaways:The importance of emotional expression for personal growth.How vulnerability can lead to enhanced personal and professional relationships.Finding inner peace and enlightenment through self-discovery.This is an episode you don't want to miss!Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

Prostate cancer may sound daunting, but the reality around its mortality risk can be surprisingly different from what most believe. In this episode, Dr. Stephen Petteruti takes a bold stance against the one-size-fits-all approach to prostate cancer treatment. Referencing pivotal studies like the Pivot and ProtecT trials, he shows that conventional treatments such as prostate removal, radiation, and biopsies often fail to improve longevity and in some cases, may cause more harm than good. The real threats to life? Heart disease, infections, and even treatment-induced complications.Dr. Stephen invites listeners to question the status quo and broaden their perspective. He offers strategic alternatives, including lifestyle changes and a focus on overall health, rather than just the prostate.Tune into the full episode of The Surprising Truth About Prostate Cancer and Mortality.Enjoy the podcast? Subscribe and leave a 5-star review. Dr. Stephen Petteruti is a leading Functional Medicine Physician dedicated to enhancing vitality by addressing health at a cellular level. Combining the best of conventional medicine with advancements in cellular biology, he offers a patient-centered approach through his practice, Intellectual Medicine 120. A seasoned speaker and educator, he has lectured at prestigious conferences like A4M and ACAM, sharing his expertise on anti-aging. His innovative methods include concierge medicine and non-invasive anti-aging treatments, empowering patients to live longer, healthier lives.Website: www.intellectualmedicine.com Website: https://www.theprostateprotocol.com/ YouTube: https://www.youtube.com/@intellectualmedicine LinkedIn: https://www.linkedin.com/in/drstephenpetteruti/ Instagram: instagram.com/intellectualmedine Consultation: https://www.theprostateprotocol.com/book-a-consultation Store: https://www.theprostateprotocol.com/store Community: https://www.theprostateprotocol.com/products/communities/v2/fightcancerlikeaman/home    Disclaimer:  The content presented in this video reflects the opinions and clinical experience of Dr. Stephen Petteruti and is intended for informational and educational purposes only. It is not medical advice and should not be used as a substitute for professional diagnosis, treatment, or guidance from your personal healthcare provider. Always consult your physician or qualified healthcare professional before making any changes to your health regimen or treatment plan.Produced by https://www.BroadcastYourAuthority.com 

Max Lugavere—NYT bestselling author of Genius Foods and brain-health crusader—joins us to reveal the secrets to living longer, sharper, and stronger. From food-as-medicine hacks that have gone viral to his provocative take on MAHA (Make America Healthy Again), Max brings the science and the controversy. We dig into shocking new twists in Alzheimer's research, why everything you thought you knew about brain health might be wrong, and the cutting-edge discoveries that could change how you eat, age, and thrive forever.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The conversation around cloud security is maturing beyond simple threat detection. As the industry grapples with alert fatigue, we explore the necessary shift from a reactive to a proactive security posture, questioning if a traditional SecOps model is sufficient for modern cloud environments.We spoke with Gil Geron, CEO of Orca Security, to examine the limitations of a SecOps-centric defense. SecOps teams are inherently reactive, they cannot be the sole guardians of cloud infrastructure. Instead, the conversation centers on a new blueprint: viewing cloud security as an end-to-end workflow that integrates development, deployment, and production runtime with a continuous feedback loop into policy.The role of AI is also explored, not just as a threat, but as an opportunity to empower security teams and make knowledge more accessible. We spoke about the power of context in reducing alert volume, citing a case where millions of vulnerabilities were prioritized down to a handful of actionable fixes.Guest Socials - Gil's LinkedinPodcast Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CloudSecPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you want to watch videos of this LIVE STREAMED episode and past episodes - Check out our other Cloud Security Social Channels:-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cloud Security Podcast- Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cloud Security Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cloud Security BootCamp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you are interested in AI Cybersecurity, you can check out our sister podcast -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AI Cybersecurity PodcastQuestions asked:(00:00) Introduction(02:12) Who is Gil Geron? From Check Point to CEO of Orca Security(02:54) What is Cloud Security in 2025? The Evolution to a Modern Workflow(05:50) How AI is Impacting the Cloud Security Landscape: A Salvation, Not a Risk(08:40) The Limits of a Reactive Approach: Why SecOps Can't Be Your Only Defense(12:15) The Surprising Truth: 95% of Cloud Malware is Introduced, Not Hacked(13:40) The Role of Identity in Cloud Security: The New Networking(18:00) The Current Cloud Security Landscape: From "Thumb Mistakes" to Neglected Assets(22:20) How CISOs are Modernizing Security by Modernizing Engineering Workflows(23:50) Reducing SOC Fatigue: How Context Turns Millions of Alerts into a Handful of Fixes(26:20) Is Auto-Remediation Safe? Why It's an Orchestration Challenge, Not a Technical One(35:20) Shifting Left with Production Context: The Future of AppSec & Cloud Sec(38:00) How to Choose a Security Vendor: Finding Hope, Not Fear(42:01) Final Questions: Hiking, Team Pride, and French FriesThank you to our episode sponsor - Orca Security

Wallstreet Trapper reflects on the fact that business leaders like Bill Gates had to learn how to run their companies. He emphasizes that personal development is a key part of the entrepreneurial journey. Tap in for some business tips and inspiration.The Surprising Truth About How Famous Leaders Learned to SucceedJoin our Exclusive Patreon!!! Creating Financial Empowerment for those who've never had it.

Are carrots profitable? In this episode, we dive deep into the economics of growing and selling carrots to help you determine if this popular vegetable is worth adding to your farm's crop lineup.  Subscribe for more content on sustainable farming, market farming tips, and business insights!   Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower:  Instagram  Instagram Listen to other podcasts on the Modern Grower Podcast Network:  Carrot Cashflow  Farm Small Farm Smart  Farm Small Farm Smart Daily  The Growing Microgreens Podcast  The Urban Farmer Podcast  The Rookie Farmer Podcast  In Search of Soil Podcast Check out Diego's books:  Sell Everything You Grow on Amazon   Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Think conspiracy theorists are just angry loners? New research says NO! It turns out that some of today's 'crazy' conspiracy theories will become tomorrow's accepted truths. Welcome back to Adept English, the podcast https://open.spotify.com/show/7ixeOS7ezPTZSaISIx2TTw where you learn English through fascinating topics, like today's episode on conspiracy theories, social psychology, and why people believe "The truth is out there!"Now, I'll be honest, when I first read the University of Bath study, I expected the usual stereotypes: lonely people in dark rooms, ranting online. But the research? Completely surprised me. You'll hear why and pick up some key vocabulary like 'sceptic,' 'stereotype,' and 'plausible' along the way."The greatest enemy of knowledge is not ignorance, it is the illusion of knowledge." Stephen HawkingThis episode is perfect for your coffee break. So grab a coffee and press play, and let's level up your English while exploring a controversial, but interesting, topic. Remember: good language learning doesn't just teach words, it teaches you in a way you will remember the words.Follow and subscribe to our English https://adeptenglish.com/faq/subscription-faq/ language podcast, wherever you listen https://adeptenglish.com/english/listening/ or watch your podcasts.

Welcome to Church History Matters Come Follow Me Edition where we are systematically diving into every section of the Doctrine and Covenants throughout the year 2025! In this episode Scott and Casey cover Doctrine & Covenants 88, while covering the controversies and consequences of this important history. 

Have you ever felt like you needed to bounce back fast after something traumatic happened? Or felt pressured to show people that you've actually grown and become better because of what you went through? Post-traumatic growth is real. But the concept is often misunderstood, and it leads to unrealistic expectations and unnecessary guilt. In this episode, I explore what it really means to grow after trauma — and why your growth isn't proof of how mentally strong you are. Some of the things I share are: The biggest misconceptions surrounding post-traumatic growth. What post-traumatic growth actually means. Why we shouldn't jump to look for a silver lining or strive to bounce back overnight. How growth and pain can coexist — and why it's okay to have ongoing emotional scars. Why resilient people actually experience less growth compared to people who lack resilience. Why you shouldn't pressure yourself (or anyone else) to find meaning in your trauma right away (skip the '"everything happens for a reason" speech). Five areas where growth often occurs after trauma — and why growth looks different in different people. How to work through a traumatic experience and the science-backed strategies that can help you grow and recover. Mentally Strong App Get free mental strength coaching — ⁠Episode 234 Exercise ⁠ Subscribe to the app to unlock all the features — ⁠MentallyStrong.Downpat.Ai⁠ Connect with the Show Buy a copy of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit Amy's website — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors Lola Blankets — Get 35% off your entire order at ⁠Lolablankets.com⁠ by using code STRONGER at checkout. Experience the world's #1 blanket with Lola Blankets. HoneyLove — Save 20% Off Honeylove by going to ⁠⁠honeylove.com/STRONGER⁠⁠ #honeylovepod BetterHelp — Give online therapy a try and get 10% off your first month at ⁠⁠⁠⁠betterhelp.com/mentallystrong⁠⁠⁠⁠ CocoaVia — Get 20% off with code Amy2025 at ⁠⁠⁠⁠cocoavia.com⁠⁠⁠⁠. OneSkin — Get 15% off OneSkin with the code STRONGER at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.oneskin.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ZocDoc — Go to ⁠⁠⁠⁠⁠⁠⁠⁠Zocdoc.com/STRONGER⁠⁠⁠⁠⁠⁠⁠⁠ to find and instantly book a top-rated doctor today! AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use promo code STRONGER to get UP TO $300 off today! Shopify — Sign up for your one-dollar-per-month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shopify.com/mentallystronger⁠⁠⁠⁠⁠⁠⁠⁠⁠ Life Kit — Listen to the ⁠⁠Life Kit podcast⁠⁠ from NPR. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the secret to success isn't doing more, but focusing on less? In this episode of The Greatness Machine, Darius sits down with legendary investor and entrepreneur Mohnish Pabrai to talk about building businesses, spotting hidden opportunities, and why focus is the ultimate superpower. From failed startups to scaling a $20M company, Mohnish shares how he discovered his edge, not by doing it all, but by doing what he does best. He unpacks the concept of “offering gaps,” the value of deep listening, and how modeling Warren Buffett's early partnership strategy led him to launch Pabrai Investment Funds and never look back. In this episode, Darius and Mohnish will discuss: How to spot and capitalize on "offering gaps" in the market Why your first (or second) idea may not work—and why that's okay The importance of focus and why you can't optimize for two variables What it really means to build something that fits your strengths and interests Why Mohnish left a thriving company to pursue value investing full-time How he turned $1M into $13M in five years—by doing what he loves Mohnish Pabrai is the Managing Partner of Pabrai Investment Funds, modeled after the original Buffett Partnerships. Since its inception in 1999, the fund has delivered a 13.5% annualized return—significantly outperforming the S&P 500. Before launching the fund, Pabrai founded and grew TransTech, Inc. into a $20 million IT firm before selling it in 2000. He is the author of two popular books on value investing—The Dhandho Investor and Mosaic—and has been featured in Forbes, Barron's, and The Wall Street Journal. Pabrai is also the founder of The Dakshana Foundation, a nonprofit focused on poverty alleviation through education in India. Sponsored by: Constant Contact: Try Constant Contact free for 30 days at constantcontact.com. IDEO U: Enroll today and get 15% off sitewide at ideou.com/greatness.  Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/darius. Shopify: Sign up for a $1/month trial period at shopify.com/darius.  Connect with Mohnish: Website: http://www.chaiwithpabrai.com/ LinkedIn: https://www.linkedin.com/in/mohnish-pabrai  Twitter: https://x.com/mohnishpabrai/ Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

You've been told that fasted cardio burns more fat… but does it really?In this episode, Nick breaks down one of the most popular fitness myths and explains the real science behind fasted cardio. You'll learn what it's good for, what it's not, and how to actually make it work for your goals.

In our modern healthcare system, most people don't realize they've developed a chronic illness until their quality of life is reduced by painful symptoms. But if you regularly measure and monitor your body's biomarkers, you're much more likely to prevent disease and extend your healthspan. On today's show, I'm excited to share this conversation with the longevity doctor of the year. Dr. Darshan Shah is a board-certified surgeon and the founder of Next Health, the world's first Health Optimization and Longevity Clinic. Today, he's back on The Model Health Show for an illuminating conversation on the world of longevity medicine and what it actually takes to live a longer, healthier life. In this interview, Dr. Shah is sharing the four main components of longevity medicine and how to take advantage of them for better health. You're going to learn about the main biomarkers that can affect your health and predict your risk for chronic disease, how to reduce stress and avoid heart disease, and the critical inputs your body needs more than any biohacking tool. Dr. Darshan Shah has a wealth of knowledge in the realm of optimizing health and extending your lifespan, and I know you're going to love these powerful insights. Enjoy!   In this episode you'll discover:  The true definition of longevity. (9:53) How we can reverse the trend of chronic diseases. (12:22) The four verticals of longevity medicine. (15:09) How to measure your metabolic health. (15:47) What functional medicine is, and its evolving technology. (15:58) Why preventative medicine hasn't been used correctly in our healthcare system. (16:53) The different tools that longevity medicine can provide. (17:20) Why lifestyle inputs are more important than biohacking tools. (17:45) What NAD is and how to use it. (20:16) The pros and cons of using nicotine. (23:29) Why the diagnostics of heart disease are evolving. (25:29) How to avoid heart disease. (26:19) Why regularly getting bloodwork assessed is important. (31:01) What it means to be the CEO of your health. (34:06) The three biomarkers that are negatively impacting our longevity. (37:38) How stress and longevity are connected. (42:13) A strategy for mitigating your overall stress load. (43:03) The link between gut health and longevity. (53:30) How to improve your gut health. (55:01)  Items mentioned in this episode include:  Foursigmatic.com/model - Get an exclusive discount on your daily health elixirs! Levels.link/model - Join today and get 2 free months with a one-year membership!  Next Health - Visit Dr. Shah's health optimization and longevity clinic! DrShah.com/biomarkers - Get your free biomarker guide!  The Stress Inventory Score - Find your risk of stress-induced health conditions.  Athletic Nicotine - Learn more about clean, slow-release nicotine. Connect with Dr. Darshan Shah Website / Podcast / Instagram   Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts Spotify Soundcloud Pandora YouTube    This episode of The Model Health Show is brought to you by Four Sigmatic and Levels. Visit foursigmatic.com/model to get an exclusive discount on mushroom and adaptogen-packed blends to improve your life. Learn how food affects your health with a continuous glucose monitor (CGM) from Levels. Join today at levels.link/model and get 2 free months with a one-year membership!