Podcasts about sujay

Health care executive Sujay Jadhav discusses his article "How AI is revolutionizing health care through real-world data." Sujay explains how artificial intelligence tools like machine learning and natural language processing are turning unstructured electronic health record data into actionable insights that accelerate clinical research, drug development, and patient care. He highlights how AI can expand research cohorts, improve trial efficiency, and drive personalized medicine while stressing the importance of high-quality data curation, oversight, and multidisciplinary collaboration to avoid bias and ensure accuracy. Listeners will take away practical perspectives on how real-world data is reshaping diagnostics, treatment plans, and the future of health care. Our presenting sponsor is Microsoft Dragon Copilot. Want to streamline your clinical documentation and take advantage of customizations that put you in control? What about the ability to surface information right at the point of care or automate tasks with just a click? Now, you can. Microsoft Dragon Copilot, your AI assistant for clinical workflow, is transforming how clinicians work. Offering an extensible AI workspace and a single, integrated platform, Dragon Copilot can help you unlock new levels of efficiency. Plus, it's backed by a proven track record and decades of clinical expertise, and it's part of Microsoft Cloud for Healthcare, built on a foundation of trust. Ease your administrative burdens and stay focused on what matters most with Dragon Copilot, your AI assistant for clinical workflow. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Podcast on friendship day by Sujay Ram of 1i - DPS Nacharam

Podcast on friendship day by Sujay Ram of 1i - DPS Nacharam

Tired of rentals that give you little or no cash flow? Burned out from managing multiple properties across different markets? For the entrepreneur who wants to make bigger strides toward financial freedom, today's guest will share an investing strategy with higher upside—a scalable real estate business that gives you many income streams under one roof: hotel investments!   Welcome back to the Real Estate Rookie podcast! Like many investors, Sujay Mehta started out buying single-family homes. But when he discovered the enormous cash flow potential of hotel investing, he found a few partners and scrounged up the money to buy his first hotel. The myth that you need millions to buy a Marriott or Hilton? Sujay shatters it in today's episode and provides a step-by-step blueprint that makes finding, funding, and operating hotels much easier than you thought possible!   Stay tuned as Sujay discusses the different types of hotels you can buy and points you toward the perfect first investment for any rookie who's looking to break into the space. Along the way, you'll learn three ways to analyze a hotel deal, some common pitfalls to avoid, and the keys to a profitable hotel business! In This Episode We Cover Why you DON'T need millions of dollars to start investing in hotels Creative financing options for new hotel investors (even with low money!) Boutique versus branded hotels (and which one rookies should invest in) Fast-tracking financial freedom with a business-plus-real estate investment Three easy ways to analyze a hotel deal (as a complete beginner) Costly operational mistakes to avoid when building your hotel business And So Much More! Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/rookie-579 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In episode 311, we get curious about cricket for Flynn, Sujay, and Samay.  We learn what cricket is, how it is played, and how popular it is.  Noah joins us to share 5 unbelievable facts you need to Noah about cricket. Episode Topic Suggestion Form - https://forms.office.com/r/USsGWVfheH Visit the Curious Kid Podcast Website – http://www.curiouskidpodcast.com Send Us An E-mail – curiouskidpodcast@gmail.com Leave Us A Voicemail – 856-425-2324 Support Us On Patreon – https://www.patreon.com/Curiouskidpodcast Shop Curious Kid Podcast Merchandise – http://tee.pub/lic/fqXchg3wUVU Follow Us On Facebook – https://www.facebook.com/curiouskidpod/ Follow Us On Instagram – https://www.instagram.com/curiouskidpodcast/ Follow Us On Twitter – https://twitter.com/CuriousKidPod Adventures on Ahway Island Podcast - ahwayisland.com Visit Us On YouTube - https://www.youtube.com/channel/UC5d6HaNz_UYOaS7YuYayVwg Order 2025 Curious Kid Podcast Trading Cards (personalized by Olivia and Noah): https://docs.google.com/forms/d/e/1FAIpQLSfcAE1YoBpoaAN1jPzH3v4UVqw1r9qcPj-QEEqz_J3EZE8rXA/viewform?usp=dialog

Logan sits down with Jeffrey Katzenberg, Hollywood legend and co-founder of DreamWorks, and Sujay Jaswa, former CFO of Dropbox - together, the duo behind WndrCo. They talk about building enduring companies, bridging tech and media, and what makes a great CEO partnership. The conversation also touches on storytelling as a business superpower and lessons from scaling at different stages. Whether you're a founder or a media nerd, there's something here for you. (00:00) Intro (04:26) The Genesis of the Partnership (13:06) Building and Investing in Companies (20:27) The Team and Their Roles (26:52) Decision-Making Process (33:25) Balancing Dreams and Skepticism (35:06) The Dynamics of Partnerships (37:25) Transitioning to Tech (38:45) Cultural Differences in Industries (41:26) The Value of Failure and Success (44:37) Excitement in Emerging Technologies (48:23) The Venture Capital Game (56:42) The Dropbox Talent Network (01:01:20) AI's Impact on Media and Creativity (01:06:18) Transitioning to CG Animation at DreamWorks (01:08:39) Embracing Change in the Intelligence Revolution (01:11:52) The Role of AI in Enhancing Productivity (01:14:11) Building a Consumer Cybersecurity Business (01:23:49) The Mission to Protect Children Online (01:35:17) Reflections on Partnership and Innovation Executive Producer: Rashad Assir Producer: Leah Clapper Mixing and editing: Justin Hrabovsky Check out Unsupervised Learning, Redpoint's AI Podcast: https://www.youtube.com/@UCUl-s_Vp-Kkk_XVyDylNwLA

Curious about hotel investing but not sure where to start? In this episode of Where Should I Invest, Kelly and I are joined by hotel investor and entrepreneur Sujay Mehta, founder of Bloom Ventures. Sujay shares how he went from exploring a development opportunity in his community to building a growing portfolio of branded hotel […] The post The Strategic Shift: Why Choose Hotel Investing Over Multifamily first appeared on Sarah Larbi Developments.

In this episode, a16z General Partner Martin Casado sits down with Sujay Jayakar, co-founder and Chief Scientist at Convex, to talk about his team's latest work benchmarking AI agents on full-stack coding tasks. From designing Fullstack Bench to the quirks of agent behavior, the two dig into what's actually hard about autonomous software development, and why robust evals—and guardrails like type safety—matter more than ever. They also get tactical: which models perform best for real-world app building? How should developers think about trajectory management and variance across runs? And what changes when you treat your toolchain like part of the prompt? Whether you're a hobbyist developer or building the next generation of AI-powered devtools, Sujay's systems-level insights are not to be missed.Drawing from Sujay's work developing the Fullstack-Bench, they cover:Why full-stack coding is still a frontier task for autonomous agentsHow type safety and other “guardrails” can significantly reduce variance and failureWhat makes a good eval—and why evals might matter more than clever promptsHow different models perform on real-world app-building tasks (and what to watch out for)Why your toolchain might be the most underrated part of the promptAnd what all of this means for devs—from hobbyists to infra teams building with AI in the loopLearn More:Introducing Fullstack-BenchFollow everyone on X:Sujay JayakarMartin Casado Check out everything a16z is doing with artificial intelligence here, including articles, projects, and more podcasts.

Are traditional metrics like ROI failing to capture the true value of experience? Sujay Saha, President of Acquis Cortico-X, challenges the status quo and argues for a new framework: return on experience. He explains why focusing solely on monetary returns can be detrimental and how a broader perspective can lead to sustainable success. Plus, Sujay debunks common myths surrounding AI in the workplace and discusses how to approach digital transformation with a values-driven mindset.Tune in to learn:Tune in to learn:00:00 Introduction to Customer Experience01:49 The Evolution of Customer Experience04:24 Key Metrics Surrounding CX Investment05:32 Implementing Return on Experience (ROX)08:38 Challenges in CX Metrics10:03 Creating a Bespoke Measurement System14:46 The Role of Leadership in Experience16:20 Diagnosing Organizational Maturity23:17 High Ground vs. Low Ground Thinking25:41 The Importance of Aligned Purpose 34:59 Curating AI According to Your Values41:10 A Personal Experience With an Impressive CX Team46:23 Key Advice for CX Leaders –Are your teams facing growing demands? Join CX leaders transforming their strategies with Agentforce. Start achieving your ambitious goals. Visit salesforce.com/agentforce Mission.org is a media studio producing content alongside world-class clients. Learn more at mission.org

In this episode Rosey Davidson interviews Dr. Sujay Kansagra, a pediatric neurologist and sleep medicine expert. They dive into key topics like the science behind sleep training, the use of magnesium and melatonin for children's sleep, and how to manage nighttime wakings. Dr. Kansagra also shares insights on supporting neurodivergent children with sleep challenges and explores the future of pediatric sleep research. This is THE podcast to find out the truth about sleep training and the latest research. A must-listen for parents seeking expert evidence based advice on childhood sleep!

In this episode of Born to Thrive, Alex sits down with Dr. Sujay Kansagra, a sleep specialist known as That Sleep Doc, to break down the science of sleep and its essential role in overall health and wellness. Dr. Sujay shares his expert insights on the importance of sleep hygiene, the surprising effects of caffeine and alcohol on rest, and practical tips to improve your nightly routine. Whether you're a new parent struggling with sleep deprivation or trying to balance social life with a healthy sleep schedule, this episode is packed with actionable advice. Tune in to learn: How to create better sleep habits Why 7-9 hours of sleep is crucial for cognitive function The impact of lifestyle choices like caffeine and alcohol on sleep quality How to handle sleep challenges as a new parent Chapters: 00:00 Introduction03:15 Why Sleep is Non-Negotiable10:32 Sleep Hygiene: What It Is and Why It Matters18:45 The Truth About Alcohol, Caffeine, and Sleep26:15 Sleep Challenges for New Parents33:10 The Importance of Balance: Social Life vs. Sleep39:40 Actionable Tips for Better Sleep Tonight Follow Dr. Sujay on Instagram: @thatsleepdoc ------ Click Here to Purchase the Unposed Unbothered Journal! Click Here to Download LWA's Free Transformation Blueprint Save 10% with "alex" from Buffbunny: https://www.buffbunny.com/?rfsn=6261901.6ab300 Save 20% with alex from Legion: https://legionathletics.com/products/workout-supplements/?r=zrxnw&utm_source=bc_alex-allen_zrxnw&utm_campaign=bc Click Here to Apply for 1:1 Coaching with LWA Coaching

Chapter Markers:0:00 - Intro0:44 - iOS 18 & AppleVis8:18 - App Accessibility & Sky Go on the Apple TV13:22 - Good Luck Chris McCausland16:03 - Air Pods 4 & Active Noise Cancellation25:08 - e-mail - Will on Google Gemini & Personal Data26:06 - E-mail - Sujay on Orcam30:42 - E-mail - Darren on the Cost of Assistive Tech42:07 - E-mail - Mary Hart on the NLS Reader Braille Display47:43 - E-mail - Greg on the Motorola G5452:43 - E-mail - Julian on Quick Gestures on the Motorola G54

Our Communications Intern Sujay Kolli takes his turn in the hot seat as we find out more about our social media star.

In this episode of the Sleep Edit, Craig and Arielle are thrilled to welcome Dr. Sujay Kansagra of Duke University to discuss the weird and wonderful world of parasomnias, restless leg syndrome, and restless sleep disorder in children. Parasomnias include NREM parasomnias (sleep walking, hypnic jerks, night terrors) and REM parasomnias (sleep paralysis and nightmares). 00:00 Introduction and Disclaimer 01:09 Parenting Anecdotes and Guest Introduction 02:22 Journey into Medical Social Media 05:21 The Importance of Engaging Content 10:50 Understanding Parasomnias 15:25 Non-REM vs REM Parasomnias 24:26 Night Terrors and Sleepwalking 28:17 Fever Dreams and Sleep Disruptions 28:58 Genetic Predispositions and Sleep Studies 29:21 Scheduled Awakenings and Melatonin 30:23 Nightmares vs. Night Terrors 31:39 Sleepwalking Safety Tips 37:43 Understanding Restless Leg Syndrome 48:58 Restless Sleep Disorder 53:38 Final Thoughts and Parenting Advice Dr. Sujay Kansagra at Duke Health Sujay's Instagram profile Sujay's time zone video “I am the research” His excellent sleep book The rest of his links Night terrors, sleep walking, and sleep talking in children by Dr. Canapari Restless leg syndrome in children by Dr. Canapari

Explore Sujay's inspiring journey from a curious child to a medical innovator at Mount Sinai, navigating the FlexMed program and the highs and lows of med school.

In episode 196 of our SAP on Azure video podcast we talk about two topics. Since we just had Sapphire with some amazing announcements, we first want to do a quick recap from a Microsoft points of view. Then we also want to take another look at Azure Monitor for SAP Solutions. Although there are no major updates, I always find it fascinating how continues the improvements are in the cloud. That is really one of the main benefits of cloud vs. on-perm that you constantly get new features — but you need to know about them. So that‘s why I am happy to have Sujay and Akarsh joining us again to give us an update on the latest. Find all the links mentioned here: https://www.saponazurepodcast.de/episode196 Reach out to us for any feedback / questions: * Robert Boban: https://www.linkedin.com/in/rboban/ * Goran Condric: https://www.linkedin.com/in/gorancondric/ * Holger Bruchelt: https://www.linkedin.com/in/holger-bruchelt/ #Microsoft #SAP #Azure #SAPonAzure #Monitor

I'm not a financial advisor; Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions.Watch the show on television by downloading the e360tv channel app to your Roku, AppleTV or AmazonFireTV. You can also see it on YouTube.When you purchase an item, launch a campaign or invest after clicking a link here, we may earn a commission. Engage to support our work.Devin: What is your superpower?Sujay: The first one would have to be resilience. That's the biggest quality that I have. That sort of kept me going in this journey as an entrepreneur.In today's episode of "Superpowers for Good," I had the pleasure of speaking with Sujay Suresh Kumar, the co-founder and CEO of Lilu, Inc. Our conversation unveiled groundbreaking advancements in breastfeeding technology that are not just innovative but are reshaping the postpartum experience for mothers globally.Sujay participated in the Kinect Capital Live Pitch on Superpowers for Good in March, winning the Judges Choice Award. This resulted in a $500 crowdfunding investment from The Super Crowd, Inc., a public benefit corporation.Sujay explained how conventional breast pumps have largely been unchanged for decades, often resulting in painful and inefficient milk extraction. "Moms have been experiencing issues with breast pumping. It's a painful process, making motherhood more miserable," Sujay shared. This revelation highlighted a significant gap in women's health technology—a gap that Lilu is determined to bridge.Under Sujay's leadership, Lilu has developed the Omni Breast Pump, which incorporates patented breast massage technology. This isn't just an incremental improvement; it's a leap forward. The massage feature mimics the natural actions of a baby, significantly enhancing milk yield by stimulating milk-producing glands. "What we're doing differently is using our proprietary massage technology to add that extra element of comfort and stimulation to the breast," he explained. This technology helps mothers produce up to 55% more milk, alleviating common issues like clogged ducts and mastitis.But Lilu's innovation doesn't stop at hardware. They are also pioneering a lactation tracking app,  the Milksense Tracker, which uses machine learning algorithms to provide actionable insights into a mother's lactation and well-being. This digital tool helps both mothers and healthcare providers by offering data-driven feedback and support, thereby improving both physical and mental health outcomes.Reflecting on the broader impact, Sujay remarked, "Helping moms understand their lactation and all the factors around this is going to be very important." This approach not only supports mothers in sustaining breastfeeding but also alleviates the economic burden associated with inadequate breastfeeding solutions.As I spoke with Sujay, his passion for making a tangible difference in the lives of mothers and their babies was palpable. It's clear that through innovation and empathy, Lilu is setting a new standard in women's health, making the journey of motherhood a little easier and a lot more empowering.AI Episode Summary1. Devin Thorpe introduces the show and Sujay Kumar, CEO of Lilu, highlighting Kumar's win in the Kinect Capital live pitch with a $500 investment.2. Kumar expresses gratitude for being on the show and proceeds to discuss the Lilu massage bra, with Devin playing a video from Kumar's YouTube channel showcasing the product's benefits.3. Various testimonials in the video highlight the bra's effectiveness in preventing clogged ducts, its comfort, and its ability to significantly increase milk output, emphasizing the positive impact on mothers' experiences.4. Kumar describes Lilu as a women's health company focused on creating tech-enabled products for more comfortable and efficient postpartum care, detailing their key products: the Omni Breast Pump and the Milksense lactation tracking app.5. He explains the existing problems with breast pumps and introduces Lilu's approach, which incorporates patented breast massage technology for improved efficiency and comfort, aiming to aid mothers in pumping more milk and avoiding complications.6. The economic implications are discussed, with Kumar mentioning a survey indicating mothers spend over $1,000 to make breastfeeding work, not including additional costs if switching to formula. Lilu's products aim to reduce these expenses and extend breastfeeding duration.7. The conversation shifts to the introduced Milkense lactation tracking app designed to assist mothers and healthcare providers by providing detailed data on lactation and associated factors, contributing to enhanced care and support.8. Kumar's co-founder, Adriana Vasquez Ortiz, is introduced as another key figure in Lilu's inception, highlighting their shared commitment to improving women's health through innovation, prompted by their academic collaboration and personal observations on breastfeeding challenges.9. Devin questions Kumar about the resilience needed for entrepreneurship, eliciting examples of challenges faced, including Kumar's two-year stay in Shenzhen, China, for product development and dealing with FDA shipment issues due to a misunderstanding.10. Kumar emphasizes resilience and empathy as his superpowers, advising others on the importance of remembering the impact of their work when facing obstacles, also offering information on how to engage with Lilu through their website and social media for those interested in their products and app.How to Develop Resilience As a SuperpowerSujay identifies his superpowers as resilience and empathy. I asked him to help us better understand resilience.Resilience, as Sujay describes it, is essential for navigating the rollercoaster journey of entrepreneurship. It's about maintaining your mission's focus despite the daily challenges and setbacks. This quality has not only sustained him through tough times but has also fueled his drive to innovate and support women's health through his company's products.One compelling story Sujay shared that illustrates his resilience involved his time in Shenzhen, China. In 2016, he relocated there to accelerate his company's product development through the Hax hardware accelerator program. Despite facing significant language and cultural barriers, he spent two years on the ground, forging key manufacturing partnerships to bring his product to market. This phase was crucial in overcoming logistical and operational challenges to meet their product launch goals, demonstrating his superpower of resilience in action.To develop resilience, Sujay suggests consistently reminding oneself of the impact your work has on others. For him, revisiting customer testimonials and recognizing the positive changes his products bring to mothers' lives reinforces the purpose behind his efforts. This practice helps to navigate the ups and downs of entrepreneurship and build a mindset that can withstand adversity.By following Sujay's example and advice, you can make resilience a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Guest ProfileSujay Suresh Kumar (he/him):Cofounder and CEO, Lilu, IncAbout Lilu, Inc: Lilu (wearlilu.com) builds tech products to make postpartum care more comfortable, efficient and pain-free for new moms.We're building two complementary product lines:1) The Omni Breast Pump is the ultimate breast pump, using our patented breast massage technology to help moms pump 55% more milk!2) The MilkSense Tracker to help new moms track their breastfeeding and pumping sessions and provide them with unprecedented insights into their lactation and well-being.Website: wearlilu.comX/Twitter Handle: @wearliluCompany Facebook Page: fb.com/wearliluOther URL: wefunder.com/liluBiographical Information: Sujay Suresh Kumar, Co-founder and CEO of Lilu, got a Master's in Electrical Engineering at the University of Pennsylvania. At the High Energy Physics Group at UPenn, he designed the circuits for the ATLAS experiment, CERN. Prior to Lilu, Sujay co-founded Jyothi, a nonprofit organization in India, to help survivors of harassment and rape by providing them with a platform to voice their grievances anonymously and access to self-defense and mental health workshops. He also worked at Reliance Jio Infocomm, where he was an integral part of the team that launched 4G in India. He spent 2 years in Shenzhen, China, vetting and working closely with manufacturers to bring the Lilu Massager Bra to market and he is an advocate and thought leader in innovation for women's health. He was named in the Forbes 30under30 list in 2022.X/Twitter Handle: @thesujaysureshLinkedin: linkedin.com/in/sujaysuresh/Instagram Handle: @wearliluUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.* Impact Cherub Club Meeting hosted by The Super Crowd, Inc., a public benefit corporation, on May 14, 2024, at 1:00 PM Eastern. Each month, the Club meets to review new offerings for investment consideration and to conduct due diligence on previously screened deals. To join the Impact Cherub Club, you must first become an Impact Member of the SuperCrowd.* SuperCrowdHour, May 15, 2024, at 1:00 Eastern. Each month, we host a value-laden webinar for aspiring impact investors or social entrepreneurs. At this month's webinar, Bill Huston will share “Unleashing the Power of Crowdfunding for Affordable Housing.” Register here.* SuperCrowdChicago, June 12, 2024. This in-person event at Columbia College Chicago features some of Chicago's prominent citizens and community leaders, along with crowdfunding experts. Use the discount code “SuperCrowd” to save 30 percent!* Recently, we created an AI GPT to help you learn more about The Super Crowd, Inc., a public benefit corporation, and our upcoming events. Click here to try it.SuperCrowd Community Event Calendar* Successful Funding with Karl Dakin, Tuesdays at 10:00 AM ET * SEC Small Business Advisory Committee, May 6 at 10:00 AM ET* Community Capital Live: The Guarantee with Natalie Foster, May 6, at 5 pm ET* AMIBA: 21-Day Racial Equity Habit-Building Post-Challenge, May 9, 1:00 PM ET* Crowdfunding Professional Association Webinar, May 29, 2:00 PM ET* The Reg A & Crowdfunding Conference, June 20, Westchester Country Club (Save 20% with the code Super20)* Crowdfunding Professional Association, Summit in DC, October 22-23If you would like to submit an event for us to share with the 4,400+ members of the SuperCrowd, click here.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe

In this week's episode, I had the honour and privilege of interviewing the famous Dr. Sujay Kansagra, a well-known pediatric neurologist,  sleep specialist and researcher from Duke University.  We spoke in detail about the vast amount of research we have on sleep science and sleep training...and what it all says :)  Have a listen!Shownotes:Dr. Kansagra's Instagram- https://www.instagram.com/thatsleepdocDr. Kansagra's amazing reel- https://www.instagram.com/p/C1ims-LuFUK/?hl=en Free sleep chart download - https://mysleepingbaby.ac-page.com/sleep-chart-landing-page Free sleep masterclass- https://mysleepingbaby.ac-page.com/registration-page-v-2 Podcast episode on transitioning from a crib to a bed- https://mysleepingbaby.com/when-should-you-transition-your-little-one-from-a-crib-to-a-bed/

This week, Gwenna is joined by Dr. Sujay Kansagra, pediatric neurologist and director of the pediatric neurology sleep medicine program at Duke Health. The duo dives into the intricacies of sleep training, discovering its true meaning, and its unique application within each family dynamic. They also explore the complexities of sleep cycles, circadian rhythms, and the surprising impact a mere 5-minute nap can have. Wrapping up, they offer insights into effectively communicating with your pediatrician when your child is experiencing sleep difficulties. Get Dr. Kansagra's Book: https://shorturl.at/crJP8 Learn more about your ad choices. Visit megaphone.fm/adchoices

Most adults need seven to nine hours of sleep per night, and we need good sleep quality as well, which means cycling through light, deep, and REM phases. While sleeping is the most natural of all human behaviors, many of us continue to struggle for a variety of reasons, including stress, anxiety, hormonal changes, and more. On this week's podcast, you'll meet a medical doctor whose work is focused on improving sleep for kids and adults. Listen and learn: Sleep hygiene 101  deal sleeping positions Kid vs. adult sleep - what changes? How to know when you need medical help Links That Sleep Doc (Instagram) ABOUT OUR GUEST Dr. Sujay Kansagra specializes in sleep medicine. He is Director of Duke University's Pediatric Neurology Sleep Medicine Program and author of a number of books, including My Child Won't Sleep: A Quick Guide for the Sleep-Deprived Parent. Like the Show? Leave us a review Check out our YouTube channel

There is no better feeling than sitting in a sacred space with a life coach who empowers you to live life anchored to your truth, intent and purpose. Sujay shares his wisdom with many global entrepreneurs at Kamalaya Koh Samui, an award winning wellness retreat which helped me face my truth many years ago to step into my power by moving out of my own way to win full custody of my daughter, shut a successful PR business and create Powerful Steps, a business built on human connection empowering others to claim their power and purpose too. Sujay shared how we can process our old journey by overcoming fear to sustain our transformation through finding anchors, embracing imperfections to experience the power of now. Sujay emphasizes the importance of recognizing and facing fears, embracing imperfections, and being present in the moment to find happiness and growth. Key Takeaways on this Powerful Stories Podcast chat: Recognize and process the old journey to overcome fear and reach your highest potential. Embrace imperfections and let go of the need for perfection to find contentment and alignment. Sustain transformation by journaling, staying connected with supportive individuals, and allocating quality time for self-reflection. Find anchors and connect with yourself to navigate through life's challenges and experience personal growth. Topics/Chapters Discussed 00:00 Introduction and Setting the Stage 01:16 Processing the Old Journey and Overcoming Fear 04:46 Facing Fear and Stepping into Potential 09:14 Sustaining Transformation and Applying Learnings 13:27 Finding Anchors and Connecting with Oneself 18:20 Embracing Imperfections and Letting Go of Perfection 24:18 Converting into a New Version of Yourself 29:04 Experiencing the Power of Now and Embracing Happiness 30:55 The Best Advice: Be Quiet and Experience Life 31:21 Closing Remarks and GratitudeSee omnystudio.com/listener for privacy information.

For more on Whole Parent https://stan.store/wholeparentTo get Dr. Kandagra's Book "My Child Won't Sleep" CLICK HEREUnlock the secrets to a well-rested brain with Dr. Sujay Kansagra, Doctor and Pediatric Sleep Researcher from Duke University, as we unravel the importance of sleep for emotional regulation and executive function. Dr. Kansagra gives us his top tips for sleep hygiene and fostering positive sleep habits and also debunks some sleep myths floating around on social mediaLearn how sleep is a non-negotiable not only our kids but OUR mental resilience. Our conversation with Dr. Kansagra offers parents insightful strategies for nurturing sleep hygiene in their little ones, while also caring for their own sleep needs.Dive into the intricacies of sleep deprivation and its deceptive impact on performance. This episode sheds light on the oft-overlooked truth that in a culture of glorifying less sleep, its actually more sleep that is the key to peak cognitive abilities and emotional stability. Finally, for those parents facing the newborn sleep conundrum, we provide real-life tactics for managing those unpredictable first weeks. From the surprising use of breast milk pumped at night to the gentle art of sleep training, discover how to embrace a personalized approach that suits your family's dynamics. Whether you're contemplating different sleep training methods or simply seeking solidarity in the sleepless journey of parenthood, this episode is an essential companion for anyone looking to improve their nights, and in turn, their days.

Maatu Kathe with Skandyyman tandh Maatu thogond Team Shakhahaari bandaara. Sujay sir ille en nadadaith anth confuse aagudh, Gopal Sir haadudh, Sunkad Sir ellargu hedarsudh, Vinay aur tandh Hubli vibe horag tarudh and Nidhi aura tandh Havyak Kannada daag maatadudh. En package aith pa episode idh. Khare majja bantha❤️

In this episode of The Pulling Curls Podcast, host Hilary Erickson and guest Sujay, aka @thatsleepdoc, untangle the topic of sleep. They discuss sleep training, the effects of sleep deprivation, and tips for improving sleep hygiene. Sujay also shares advice on adjusting circadian rhythms and addressing common sleep issues such as restless leg syndrome and insomnia. Tune in for expert insights on improving sleep for both parents and children. Big thanks to our sponsor Family Routines -- a lot of good sleep is a good routine, so check it out! Today's guest is Sujay Kansagra Dr. Kansagra is a professor at Duke University Medical Center and double boarded in child neurology and sleep medicine. He is the author of “My Child Won't Sleep”, a quick guide for sleep-deprived parents. Dr. Kansagra specializes in treating a variety of sleep disorders, including sleep apnea, insomnia, narcolepsy and parasomnias. He is currently doing research on novel technology that helps with insomnia in infants. He can be found on multiple social media platforms with the handle @ThatSleepDoc where nearly 200,000 people follow along for sleep advice. Timestamps: 00:00 "Pregnancy, parenting tips, and sleep advice podcast." 05:22 Sleep training helps babies learn to self-soothe. 08:16 Relaxation and technology before bedtime affect sleep. 12:01 Tips for teens: Eat, align with circadian rhythm. 14:17 Enjoy episode, prioritize sleep for you and baby. Keypoints: Episode 218 of The Pulling Curls Podcast discusses sleep for both adults and babies, emphasizing the importance of quality sleep. Host Hilary introduces the guest, Sujay, aka @thatsleepdoc, a double board-certified doctor in child neurology and sleep medicine. They discuss various sleep training methods, debunking myths and shedding light on the research supporting their effectiveness and safety. They address the concern of whether sleep training ruins children, emphasizing that there is no evidence of harm to children and no long-term benefits or risks associated with sleep training. Sujay provides tips for improving sleep hygiene, including establishing a nighttime routine, avoiding substances that interfere with sleep, maintaining a comfortable sleep environment, and keeping a consistent sleep schedule. The concept of "revenge bedtime procrastination" is discussed, highlighting the tendency to sacrifice sleep for personal time in the evening and the need for lifestyle adjustments if poor sleep becomes a problem. Sujay shares insights into common sleep issues, such as restless leg syndrome, insomnia, and circadian rhythm disturbances, offering specific strategies for addressing them. Practical tips for adjusting circadian rhythms are provided, such as managing light exposure, meal timing, and, if necessary, using low-dose melatonin under professional guidance. Hilary shares her personal experience with implementing Sujay's recommendations and how it positively impacted her sleep, emphasizing the significance of self-care for mothers and their sleep needs. The episode concludes with a reminder of the importance of sleep for both parents and babies, encouraging listeners to follow Sujay's research-backed insights on social media for further guidance. Producer: Drew Erickson Keywords: sleep, baby's sleep, postpartum depression, sleep training, cry it out, extinction method, graduated extinction, camping out, scheduled awakenings, infant sleep, child neurology, sleep medicine, sleep research, sleep hygiene, nighttime routine, alcohol, nicotine, caffeine, light exposure, melatonin, circadian rhythm, restless leg syndrome, insomnia, teenagers, jet lag, meditation, nighttime awakenings, organizing, postpartum plan, social media.

Interview with Pediatric Neurologist, Duke Professor, Pediatric Sleep Specialist: Dr Sujay Kansagra. Listen to this amazing episode on the science behind baby sleep, what Dr Kansagra does, and his thoughts on topics like sleep training, sleep regressions, and parent guilt

On the 173rd episode of the GreatBase Tennis podcast, Steve Smith has a conversation with Sujay Lama. Steve's guest was formally educated in his native Nepal, India, and the US. His education in tennis is also very diverse and complete.By listening one will learn of his father's passion for tennis and the influence of his siblings, especially his brother Raj.  Sujay's journey in tennis has taken him all over the world and one will find out that he is equally excited about running a tennis camp for kids as he was with traveling and coaching top players in the world. His career is filled with highlights, one being part of a championship culture at the University of Florida. The veteran coach, husband, and father is now leading the women's tennis team at Arkansas State. Sit back and enjoy listening to Sujay's story. One is sure to add golden nuggets to their tennis treasure chest. 

EP351. Dr. Sujay Kansagra (@thatsleepdoc) is the Director of the Pediatric Neurology Sleep Medicine Program and Professor in the Department of Pediatrics at Duke University Medical Center. Dr. Sujay is answering all Renee's questions about sleep training, melatonin, sound machines, and more!RENEE REINAwww.themomroom.comInstagram: @themomroompodcast | @thereneereinaTikTok: @thereneereinaFacebook CommunityYoutube: Renee Reina- The Mom Room PodcastDr. SUJAY KANSAGRA: @thatsleepdocSPONSORSKiwiCo.Storyworth.Earth Breeze. One Skin. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP351. Dr. Sujay Kansagra (@thatsleepdoc) is the Director of the Pediatric Neurology Sleep Medicine Program and Professor in the Department of Pediatrics at Duke University Medical Center. Dr. Sujay is answering all Renee's questions about sleep training, melatonin, sound machines, and more! RENEE REINA www.themomroom.com Instagram: @themomroompodcast | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast Dr. SUJAY KANSAGRA: @thatsleepdoc SPONSORS KiwiCo. Storyworth. Earth Breeze. One Skin. Learn more about your ad choices. Visit megaphone.fm/adchoices

A look back at the big win over the Cajuns, PLUS a visit with new Tennis HC, Sujay Lama!

Double board certified pediatric neurologist, and sleep specialist Sujay Kansagra, MD comes on to reveal the real truth about what's actually good for your baby and child in terms of sleep. Not only is he absolutely hilarious on Tik Tok @thatsleepdoc - it turns out that when an Internet troll says “do your research”, he's the one that has quite literally done the research. A must listen for ANYONE who sleeps but particularly those who are struggling with their kids. Find his book here: https://amzn.to/46KjPlb

In this episode, we dive into the intricate world of hotel investments with a focus on acquisitions, financing, and strategic partnerships. The discussion unveils practical insights into navigating the hotel investment landscape, emphasizing the significance of strategic acquisitions, innovative financing options, and the power of partnerships in optimizing hotel operations. The conversation is rich with tactical advice, offering listeners a comprehensive blueprint to navigate the complexities of hotel investments successfully, from making compelling offers to mastering the art of hotel syndications. Top 3 Takeaways from the Podcast: Strategic Acquisitions: Learn the essentials of unlocking hotel deals, focusing on practical strategies to identify and acquire lucrative hotel investment opportunities. Innovative Financing: Discover various financing avenues, including seller financing and other creative tactics, to facilitate smooth and successful hotel acquisitions. Power of Partnerships: Gain insights into leveraging partnerships and syndications to optimize hotel operations, enhance investment strategies, and drive success in the hotel investment realm. Follow Sujay online: https://www.instagram.com/Sujmehta/ Let's connect! ► Blue Gems Instagram: https://www.instagram.com/bluegemsgroup/ ► JB's Instagram: https://www.instagram.com/jbinvested/ ► Aidan's Instagram: https://www.instagram.com/aidangroll/ ► Blue Gems STR Management: https://bluegemsmgmt.co ► STR Meetup: https://bluegemsgroup.com Timestamps: [00:00:00] Intro [05:00:00] Transition into the Hotel Investment Space [10:00:00] Strategies for Acquiring Hotels and Properties [15:00:00] Discussion on Financing Options and Seller Financing [20:00:00] Insights into Hotel Syndications and Partnerships [25:00:00] Challenges and Learning Experiences in Hotel Investments [30:00:00] Advice on Making Offers and Securing Deals [35:00:00] Closing Thoughts and Final Pieces of Advice *None of this is meant to be specific investment advice, it's for entertainment purposes only.

Sujay Tyle sold his used cars marketplace to Naspers back in 2019. He could have stopped there. But he decided to double down on a segment and a market that still had a lot to offer.Sujay co-founded Merama, a marketplace that invests in and partners with e-commerces brands all over Latin America. Merama's now a unicorn, and Sujay also became a startup investor to share what he's learned with other founders.In this episode, Sujay and I talk about:- How he discovered and leveraged e-commerce in Latin America;- How to prepare for an exit and deal with competitors from your startup's early days;- And the most common advice Sujay gives founders as an investor.My name's Brian Requarth and this is the Latitud Podcast. Vamos, Latam!Building good sh*t in Latin America?Find out how to pen your startup the right wayRequest early access to the Meridian international business account Or simply sign up for our newsletter for more content on navigating the LatAm startup ecosystem.Follow us on Linkedin / Twitter / Instagram / Spotify.

In episode 144 of our SAP on Azure video podcast we recap SAP Sapphire 2023 in Orlando with lots of announcements around Azure Center for SAP Solutions and other topics. Then we have Sujay Jain and Akarsh Prabhu joining us talk about the general availability of Azure Monitor for SAP Solutions, or AMS. Sujya and Akarsh walk us through the motivation and main features and then show us how it looks like in the Azure portal. https://www.saponazurepodcast.de/episode144 Reach out to us for any feedback / questions: * Robert Boban: https://www.linkedin.com/in/rboban/ * Goran Condric: https://www.linkedin.com/in/gorancondric/ * Holger Bruchelt: https://www.linkedin.com/in/holger-bruchelt/  #Microsoft #SAP #Azure #SAPonAzure #AzureMonitor #AMS

Big Ideas to Think AboutGetting started is the most difficult aspect of any business. Once you're able to finance your first deal, it becomes easier for you to finance the second and other subsequent deals. Episode Summary: In this episode, Sujay Mehta talks about his journey in the real estate industry. He talks about his hotel passion and how he started from almost nothing to where he is today. Sujay Mehta is a self-motivated real estate investor who focuses on buying, renovating, and flipping hotels. He's currently enjoying the peak of his career and motivating young people looking to venture into the real estate world. Big Ideas to Think AboutGetting started is the most difficult aspect of any business. Once you're able to finance your first deal, it becomes easier for you to finance the second and other subsequent deals.

Are hotels your next “short-term rentals” step? Are they worth it and if so, do you want to be involved in day-to-day operations, or simply an investor - taking your net worth to the millions? Sujay Mehta has done it and shares his assessment on today's podcast. Book an intro call with Tyler at https://bit.ly/kylesavvyrealty. Agents, you can also text Tyler at 828-620-2541 Check out our Youtube channel where I bring you free long-form content to teach you exactly how I built my business: Click Here. And don't forget to subscribe and hit that "bell" icon to get notified every time we drop a new video. Follow me on instagram: @fearlesskyle   And join one of the largest Facebook support groups for AirBnB hosts in the world! AirBnB Masterminds. This is my group, and I drop tons of tips in here. Click here to join. Disclaimer: None of the contents of this channel "The Fearless Investor" are meant as direct advice. The purpose of this channel is to inform and educate. It is the viewer's responsibility to decide if the education is something they will put into action. Kyle Stanley and the Fearless Investor Youtube Channel do not take responsibility for the results experienced by the listener/viewer.

Do you want to own a hotel franchise? On this podcast, Sujay Mehta and I will teach you how to do it! We'll explain the different types of hotel franchises and how to find a good one. We'll also help you pick a good location and make a plan to make money. This video will help you no matter if you've done this before or not. Watch it now to learn how to make a smart investment in hotels! Contact Sujay on Socials: IG- @sujmehta Get More from Jamel Here: https://linktr.ee/jamelgibbs

Today hosts Braden Cheek, Brian Duck and Joel Thompson discuss the logistics of hotel investments with special guest Sujay Mehta. Time Stamps: 0:00 - Introduction 0:37 - Bank collapses & interest rates! 1:57 - Meet our guest: Sujay Mehta with Bloom Ventures! 3:35 - Debunking the myth that the average investor can't own and operate their own hotel! 4:39 - What are the Cap Rates, Cash on Cash Returns, Debt & Leverage in the hotel industry as compared to retail & multifamily? 8:51 - Talk to us about your portfolio through COVID! 13:50 - “Sujay, I think you need to help us buy a hotel!” 14:05 - What metrics do you factor in to buy on a value basis? 18:02 - Do you take special consideration into the markets you're entering? *Be Sure to check us out on Spotify and Apple Podcasts for the Audio version of today's episode!** https://open.spotify.com/show/08KmNvqGV5HjmHUC8fLuce https://podcasts.apple.com/us/podcast/how-to-invest-in-commercial-real-estate/id1543470290?itsct=podcast_box&itscg=30200 Links mentioned in this episode: www.TheCriterionFund.com www.HowToInvestInCRE.TV Invest.HowToInvestInCRE.com Sujay's website: https://bloom.ventures To sign up for our exclusive investor list, click below. https://www.thecriterionfund.com/join-our-investor-list

"The success or accomplishment of a Chief of Staff is mainly tied to the success or accomplishment of the team or organization they are helping."Today's episode of The Shape of Work podcast features Sujay Seetharaman, Chief of Staff at PipeCandy. Sujay has over six years of work experience and holds a Bachelor's Degree from SSN College of Engineering and a Master's Degree in Management from IE Business School. He started his career in PipeCandy and worked in multiple functions such as Outbound Sales, Customer Success, Content Writing, and Market Research before stepping into the Chief of Staff role in 2021. In this episode, Sujay sheds light on the various strategies involved in managing staff and the challenges faced in this field.Episode Highlights:Strategies for ensuring progress towards goalsSujay's approach to measuring success in his role as Chief of StaffCommon challenges faced and how to overcome them as Chief of StaffAdvice for those considering a career as a Chief of StaffFollow Sujay on LinkedinProduced by: Priya BhattPodcast Host: Hashmita Tarasinghani  About Springworks:Springworks is a fully-distributed HR technology organisation building tools and products to simplify recruitment, onboarding, employee engagement, and retention. The product stack from Springworks includes:SpringVerify— B2B verification platformEngageWith— employee recognition and rewards platform that enriches company cultureTrivia — a suite of real-time, fun, and interactive games platforms for remote/hybrid team-buildingSpringRole — verified professional-profile platform backed by blockchain, andSpringRecruit — a forever-free applicant tracking system.Springworks prides itself on being an organisation focused on employee well-being and workplace culture, leading to a 4.8 rating on Glassdoor for the 200+ employee strength company.

In our new episode of Kamalaya ‘Wellness for Life' podcast, Karina Stewart, Chief Wellness Officer and Founder of Kamalaya Wellness Sanctuary on Koh Samui, Thailand talks to Kamalaya's head life enhancement mentor, Sujay Seshadri. During his many years as a monk, Sujay developed deep insights into the intricacies of the human mind; he also gained experience in different spiritual states of consciousness. For decades, he has helped bring greater awareness and enrichment to the lives of many people from all walks of life and from all around the world. Together they break down the fundamentals of emotional trauma and various ways on how to resolve it: How to identify emotional trauma How does trauma manifest  How to work with trauma Practical ways to resolve trauma Success stories of overcoming trauma Kamalaya immersive group mentor's retreat “FINDING EMOTIONAL BALANCE & FREEDOM” will be held twice in 2023. The first retreat is in May from 7 – 13 and the second one is from 3 – 9 September. These group retreats have a maximum of 12 participants who will explore emotional habits and learn to respond to life's challenges more effectively. This is a unique opportunity for anyone looking for greater connection and happiness with themselves and others. Find inner balance and freedom to better interact with the world.    To find out more about our range of wellness programs and offerings, please visit kamalaya.com   Thank you for listening, stay tuned for more exciting podcasts every month. We will be very happy to hear your thoughts and feedback on our podcasts, so if you would like to share anything, please send us an email to info@kamalayaconnect.com with the subject line “Wellness for Life Podcast”. Let us know which topics you would like us to cover in the new year 2023.  For daily inspiration and motivation, join us on social media and stay up to date with the latest trends in wellbeing. www.kamalayaconnect.com  https://www.facebook.com/kamalayaconnect  https://www.linkedin.com/company/kamalayaconnect  https://www.instagram.com/kamalayaconnect 

Jeffrey Katzenberg is an entertainment industry executive and entrepreneur, who throughout his career has repeatedly reshaped the media landscape. Jeffrey co-founded DreamWorks SKG, serving as CEO of DreamWorks Animation, which he grew into the world's largest animation studio, known for Shrek, Kung Fu Panda, Madagascar and more. In 2016, DreamWorks Animation was sold to Comcast for $3.8 billion. Before founding DreamWorks, Jeffrey was Chairman of The Walt Disney Studios, where he took the studio from last place to first at the box office with hits like Three Men and a Baby, Pretty Woman, Father of the Bride and Sister Act. Most recently, Jeffrey co-founded WndrCo alongside Sujay Jaswa and has led WndrCo's investments in Airtable, Frame.io, Quibi, Vise, Placer.ai, NexHealth, Deel, and ID.me. Sujay Jaswa is one of Silicon Valley's leading business innovators. At Dropbox, he created and led the company's global business and finance organizations. Sujay and his teams raised over $1 billion, launched and scaled Dropbox's products for businesses, created partnerships responsible for over 100 million users, executed some 20 acquisitions, and scaled the global business team from two to more than 500 employees in seven global offices. During this period, the company significantly scaled overall revenue from $12 million in 2010 to over $500 million run rate, Dropbox for Business revenue from $1 million to over $200mm run rate, and users from 15 million to 300 million. Most recently, Sujay Jaswa and Jeffrey Katzenberg co-founded WndrCo and Sujay has led WndrCo's investments in Figma, 1Password, Databricks, Pango, Pilot, Rally, Zagat / The Infatuation, and other great companies. In Today's Episode with Jeffrey Katzenberg and Sujay Jaswa: 1.) From Dreamworks and Dropbox to Venture with WndrCo: How did Jeffrey and Sujay both make their way into the world of venture from Dropbox and Dreamworks? What was Jeffrey's single biggest lesson from his time leading Dreamworks and being in Hollywood? What was Sujay's biggest takeaway from being at the helm as COO at Dropbox? 2.) Operating Experience is Irrelevant and Can Be Dangerous: Why does Sujay believe that operating experience is irrelevant? What are the single biggest mistakes that operator investors make when it comes to advising their founders? What do both Sujay and Jeffrey do to try and refresh their operating experience in real time? How did Quibi impact their willingness and desire to take large risk both investing and operating? 3.) Building Teams and Hiring People: What are the single biggest hiring mistakes Jeffrey and Sujay have made? What did Jeffrey mean when he said at Disney, “if you do not come in on Saturday, do not bother coming in on Sunday”. How do Jeffrey and Sujay feel about remote work? Why did it not work for them? What did Alfred Lin @ Sequoia teach Sujay about the question all managers need to ask themselves on questing whether they should let someone go? 4.) Silicon Valley: Dead and Entitled? Why does Jeffrey strongly disagree with the death of Silicon Valley? What will happen to the generation of companies that raised too much with no product-market fit? How will the mass layoffs in the valley change the valley as it is today? Does Sujay agree that millennials are the worst segment to hire from? Are they entitled?  

Dr Sujay Johnson Cook - My Fabulous Fifth Chapter: It's My Turn Now! - Dr Sujay Johnson Cook is a force. She's had a vast career with a LOT of success. She's released her 15th and 16th books, My Fabulous Fifth Chapter: It's My Turn Now! (Pub Date Oct 2021) Ambassador Sujay explains that there are Five Chapters in life. Get Dr. Johnson's new book My Fabulous Fifth Chapter: It's My Turn Now! On Amazon at: Pete A Turner is proud to present Sujay and her incredible life and work here on the Break It Down Show. We try hard to always find intriguing guests, and Sujay Johnson is just that. Enjoy! Please support the Break It Down Show by doing a monthly subscription to the show  All of the money you invest goes directly to supporting the show!   For the  of this episode head to  Haiku Sujay Johnson Cook A book machine in the flesh Ambassador's plus   ​Similar episodes: Erik Kleinsmith  Taylor Greiger  Mike Guardia  Join us in supporting Save the Brave as we battle PTSD.  Executive Producer/Host: Pete A Turner  Producer: Damjan Gjorgjiev  Writer: Dragan Petrovski  The Break It Down Show is your favorite best, new podcast, featuring 5 episodes a week with great interviews highlighting world-class guests from a wide array of shows.

Today's guest on the Powerful Stories podcast is chatting to me all the way from Kamalaya in Koh Samui, Thailand. As many of you will know, Kamalaya is an award-winning wellness sanctuary and holistic spa retreat that I have visited many times.  Sujay Seshadri is a former monk turned Life Enhancement Mentor, and our paths first crossed on one of my earliest visits to Kamalaya. Working with Sujay has formed a very important part of my journey to finding freedom in my heart, and landing in a place where I have experienced first-hand the truth that a happy heart is a magnet for miracles. Through working with Sujay I learnt how to meet myself, how to be present and how to work in flow. I have discovered that not all opportunities are meant for me, and that something better will present itself while the time is right.  Sujay is an incredibly wise soul who helped me to discover my true purpose and how I can be of service to others and ultimately, helped me to level up and step into my power and own it.  There are lots of incredible morsels of wisdom in this chat, I hope you enjoy it. Much love, Tory x   Topics Discussed [1:51] Sujay shares his journey to where he is today. He was a monk for 14 years and opens up about how he let go of that when the time came to move on.   [5:28] He explains how to know when it's time to move on and how to listen to the nudges from the universe, sharing that fear is the only thing that stops us from listening to our hearts and moving out of our comfort zone.    [7:19] He says that creating space in our lives to make sure we're aligned with our destiny and purpose – whether that's connecting with nature, pranayama, meditation or yoga – is all about doing what resonates with you as an individual.    [11:18] Sujay explains that we're not afraid of the thing we think we're afraid of; what we're truly afraid of is the feelings that experience will bring us. We fear both the unpleasant emotions and the pleasant emotions, and the key is to embrace emotions the way they are, without trying to push them away, or hold onto them.    [14:29] What stops people from loving themselves is the conflict within ourselves between what we are and what we should be. The more we resist this, the more it persists, and so we need to overcome this and shift our way of looking at ourselves in order to experience self-love.        [18:59] In order to meet ourselves and love ourselves, we must deciding to invest time and energy into working on ourselves, and observing the relationship between our mind and our emotions. Connecting with yourself involves connecting with your body and senses and through this, your emotions.    [21:52] When OUR emotions are too strong or unpleasant for us to process, we push them away. We hold these emotions at the physical level in our bodies, particularly in the stomach region. Anything unprocessed becomes inflammation, so it's important to release ‘baggage' by embracing all of your emotions.     [25:59] Your life purpose finds you when you're ready. Once you have resolved some of the disturbances within and are feeling connected with yourself, you can tap into the inner intelligence that's there to guide your life.   [29:25] Sujay gives to himself by going for a walk in nature every day after he finishes his work, and doing breathing and meditation exercises in the mornings, depending on what he needs that day.    [32:46] In order to truly be present, you must work on the things that are taking away your energy – such as stories from the past and unhelpful belief you're holding about yourself. Once you accept yourself, then the energy in your brain will be available to enjoy what's happening right now in the present moment.   Where to find Sujay Seshadri Website: www.kamalaya.com/kamalaya-mentors/ Where to Find Tory Archbold Are you ready to take a powerful step forward in business and in life? You can join Tory's dynamic community of top women entrepreneurs by signing up to the Powerful Steps emails, so you'll never miss another episode. You can also connect with Tory Archbold and her business mentoring offerings, including the popular Business Attraction Program, here: Instagram: @powerfulsteps LinkedIn: Powerful Steps by Tory Archbold YouTube: Powerful Steps – YouTube Business Attraction Program: click hereSee omnystudio.com/listener for privacy information.

Yahoo Finance's Alexandra Garfinkle sits down with WndrCo Founding Partner & Fmr Walt Disney Studios Chairman, Jeffrey Katzenberg and WndrCo Founding Partner, Sujay Jaswa to discuss Jeffrey's journey to VC, Sujay's business philosophy, and WndrCo's investments. See acast.com/privacy for privacy and opt-out information.

Join Dr. Jennifer Reid in her conversation with Dr. Sujay Kansagra, the director of Duke University's Pediatric Neurology Sleep Medicine Program and pediatric neurology residency, He's the author of the book “My Child Won't Sleep.” He's also @ThatSleepDoc on Twitter, Instagram, & YouTube (and @MedSchoolAdvice for you doctors-in-training). Important topics discussed in this episode:*Changes in sleep throughout our child's development*Best practices for new parents to help their babies sleep*Common causes for insomnia in young children and teenagers*How parents can help their kids reach their best through high quality sleepDr. Sujay Kansagra attended medical school at Duke, where he also completed training as a pediatric neurologist. Following a fellowship in sleep medicine at the University of NC in Chapel Hill, he joined the faculty at Duke. He specializes in treating a variety of sleep disorders, including sleep apnea, insomnia, narcolepsy and parasomnias.  His prior research involves sleep pathology in rare conditions such as alternating hemiplegia of childhood and infantile Pompe disease. He is currently doing research on novel technology that helps with behavioral insomnia of childhood. Looking for more from The Reflective Doc? Subscribe today so you don't miss out!Also check out Dr. Reid's regular contributions to Psychology Today: Think Like a Shrink**********************Seeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255SAMHSA's National Helpline - 1-800-662-HELP (4357)-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.Thank you to Brendan Callahan for the original music featured on the podcast.Disclaimer:The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255

Jeffrey Katzenberg and Sujay Jaswa of WndrCo sit down with CNBC's Julia Boorstin to discuss WndrCo's investment thesis, the opportunities they see in NFTs, lessons from Quibi, and the latest on the cybersecurity landscape. Recorded March 2, 2022 at the Upfront Summit.

Dubbed by NY Times as "Oprah and Billy Graham rolled into one," Ambassador Sujay, aka America's Queen of Inspiration, Offers Two New Books - "My Fabulous Fifth Chapter" & "Rhythms of Rest."Now as an author of her 15th and 16th books, "My Fabulous Fifth Chapter: It's My Turn Now!" (Pub Date Oct 2021) Ambassador Sujay explains that there are Five Chapters in life. From birth through the childhood years is Chapter One. Then, come the formative teenage years, Chapter Two. As you mature into Chapter Three, you're entering the young-adult years. Then before you know it, you're in Chapter Four, your adult years. In many respects you have started to establish a routine, some say a “rut-ine,” and you're just not satisfied getting a cup of coffee at 7 a.m., eating a bagel at 8 a.m., and then vegetating on the game shows, followed by the news shows, followed by the nightly features. You know which shows are on when, and whether or not you identify with the story lines. Drumroll, please! You have arrived at your fabulous Fifth Chapter, and looking back you realized that at age 20, we worry about what others think of us. At age 40, we don't care what they think. At age 60, we discover they haven't been thinking of us at all. It's your turn now. Also soon to be released is "Rhythms of Rest (2021) 40 Devotions for Women on the Move" - the author and each of the contributing writers are icons and influencers to audiences world-wide, collectively creating a devotional book by and for African American women.

As an incredibly relationship-centric business, venture capital requires building and maintaining deep relationships built on trust. Kauffman Fellows CEO Jeff Harbach sat down with WndrCo Founder & Managing Partner, Sujay Jaswa, to discuss how he built a firm that focuses on building those crucial relationships with the entrepreneurs behind their portfolio companies. “We're there for the entrepreneurs, whenever, wherever they need us."

Ambassador Sujay Johnson Cook is a woman of firsts. She was the first Black woman Chaplain to the New York Police Department and the first female senior pastor in the 200-year history of the American Baptist Churches. She was also the first and only female President of the historic Hampton U Ministers Conference. She was selected to be a White House Fellow in 1993 and later served as a presidential policy advisor. She was appointed as the first female and African-American United States Ambassador-at-Large for International Religious Freedom. She is a theologian, author, activist, academic, and entrepreneur, and she's just getting started.  Twitter | Instagram Quote “I believe that that's part of my calling. Not to just be the first, but to be the first of many. And so I'm really excited about God entrusting me or trusting me enough to be a trailblazer.”  We were all born to do something extraordinary.  But it's up to us to take steps to see the “extraordinary” come to fruition.  In this episode, we discuss Sujay's life and work and its impact on both herself and our world at large. As a native New Yorker, she gained a cultural education that allowed her to learn the meaning of community. She also discusses what prompted her to move from a career in mass communications to ministry and how her faith ultimately gave her the strength she needed as an NYPD police chaplain at ground zero on September 11. This episode is one not to miss, as you'll also hear about her personal connection to Dr. Martin Luther King Jr.'s family, her historic nomination and confirmation as the United States Ambassador-at-Large for International Religious Freedom, and more!  New Episodes Added Every Tuesday! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tom was feeling under the weather after joining Team Pfizer last week, so today we have a special guest episode with Sujay Jayakar, Jamie’s co-founder and engineer extraordinaire. While it’s great to respond well to an outage, it’s even better to design and test systems in such a way that outages don’t happen. As we […]